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Best Ball Breakfast celebrates a birthday edition with three drafts in Best Ball Mania and one in the $500 Big Dog contest on Underdog. Also: Adam Levitan goes full tilt...again.
Best Ball Breakfast rolls on with 4 more drafts in the Best Ball Mania 7 contest on Underdog. Adam Levitan returns to the show and hates the Josh Allen team they drafted, Sam Sherman rolls with a balanced build, and Pat Kerrane pushes for a WILD Double Elite TE team.
With the schedule released, we can finally start correlating our teams around the playoff schedule and best Week 17 games. John Daigle fills in for Levitan and then Sam Sherman and Pat Kerrane join. Watch the new episode of SYTCT here.
In a few short days, Week 17 will be the only thing that matters. Until then, Best Ball Breakfast continues on with a vibes-based solo draft and three drafts with Adam Levitan, Sam Sherman, and Pat Kerrane. Pete continues to contemplate (or lament) his heavy exposures to the Jets and Browns. Watch the cast of SYTCT get announced here.
Best Ball Breakfast barrels into the month of May with a solo draft, then welcomes on regulars Adam Levitan, Sam Sherman, and Pat Kerrane. Topics discussed: Levitan's debauchery in Las Vegas, Sam's addiction to "the olds", and Kerrane's findings from using the Sidekick sims. The show concludes with the first fan vote for So You Think You Can Tout competition. Watch the first ep here.
In dieser Folge spricht Daniel Levitan, Experte für Social Media Ads, über Profitmarketing statt bloßer Performance. Viele Firmen wachsen im Umsatz, machen aber Minus – er optimiert Facebook, Instagram und TikTok-Kampagnen auf echten Gewinn. Vor Ads prüft er Angebot, Zielgruppenverlangen und Bewusstseinsstufen per Marktrecherche und KI. Sein Podcast „Ads Dies Das“ teilt Insights von Shopify-Profis und More Nutrition. Mehr auf www.adslab.de. Hat dir der Experte gefallen? Kommentiere und abonniere! Hosted on Acast. See acast.com/privacy for more information.
What does it look like when research doesn't just study a crisis, but actively works to respond to it? To answer this question, Action Research Podcast hosts Joe Levitan and Shikha Diwakar invite Blane Harvey to be a special co-host for this exciting mini-series on Eco-Justice and Climate Action, growing out of a 2-part special issue of the Canadian Journal of Action Research (2025), which Blane guest edited.In this first episode, Blane joins Joe and Shikha to unpack the "what," "why," and "how" behind the special issue. This exciting collection brings together researchers, educators, and community collaborators across the globe who use action research to confront climate change and eco-injustice to share and reflect on their work. A thread that runs through all of the articles is that action research is rarely neat. It's iterative, relational, and full of unexpected turns. This series features eight different stories, unpacking that messiness—and the good, bad, and uncertain that comes out of it—from a variety of contexts and perspectives. Expect fun stories, deep reflections, and an expansion of ideas about how action research can be used to work towards climate justice. We invite you to listen in and share the special series with anyone in your network interested in eco-justice and sustainability, action research, or just want to hear from the humans behind collaborative research projects on your way to work or cleaning your kitchen. The introduction opens with how this special double issue came to life, before diving into the core threads and commitments that connect its many contributions [02:10]. Blane shares how the editorial process was shaped by the very values action research is built on [05:11], and makes the case for why action research may be uniquely necessary in responding to the climate crisis [10:40]. The group reflects on the tension between global challenges and local action [13:45], closing with what Blane hopes both readers and listeners carry forward from this collection [17:36].Thank you Blane for kicking off this series, and thank you to our listeners for tuning in to this episode of the Action Research Podcast. The Action Research Podcast was co-created by Joe Levitan, Shikha Diwakar, Cory Legassic, Vanessa Gold, and Adam Stieglitz. Produced by Shikha Diwakar and Vanja Lugonjic. Subscribe to our podcast on most major podcast distribution platforms, including Spotify and Apple Podcasts. How have you found yourself in the world of action research? Want to be interviewed or share one of your projects? Get in touch with us. Resources: CJAR Special Issue Part 1 CJAR Special Issue Part 2 Check out the Leadership and Learning for Sustainability Lab: Website LinkedinBiographies: Dr. Blane Harvey is an Associate Professor and William Dawson Scholar in the Department of Integrated Studies in Education at McGill University (Canada), where he leads the Leadership and Learning for Sustainability Lab. He is an interdisciplinary scholar whose work spans across the social and natural sciences on the themes of learning, collaboration, environmental change and education for sustainable development. Dr. Harvey's research investigates how climate change knowledge is produced, validated and communicated, and how facilitated learning and knowledge sharing can advance climate justice and support action on climate change, especially within communities most vulnerable to its impacts. He serves as an Associate Editor for the journal Climate and Development and Subject Editor for the journal FACETS.Dr. Joseph Levitan is an Associate Professor and William Dawson Scholar in the Department of Integrated Studies in Education at McGill University. His work focuses on community-based participatory methodologies to address community-defined challenges in education and development. Sitting at the intersection of policy and leadership studies, his work focuses on developing processes and evaluating impacts of collaborative work with youth, adults, and community leaders. Dr. Levitan works with communities to identify context-specific challenges, culturally grounded methods to address those challenges, and processes to put those methods into action. Through this work he has co-developed methods such as Culturally Grounded Curriculum Development, the Student Voice Research Framework, and Accidental Ethnography. He currently holds multiple grants to engage in this work in Peru, Panama, India, and Canada.Dr. Shikha Diwakar is a Dalit feminist scholar, educator, and policy analyst working at the intersections of caste equity, anti-colonial pedagogy, and transnational education justice. With over a decade of experience across two continents, she has worked in teaching, higher education research, university administration, and policy advocacy. Her work centers the lived experiences of first-generation Dalit women, using community-based participatory research grounded in relational accountability and Indigenous ethics. Shikha is also the long-time producer of the Action Research Podcast.
Dara Levitan is on the pod today. Dara is a brand new cast member of Summer House and the host of her own podcast called 5 More Minutes. We discuss relationships of our past, the behind the scenes of Summer House, being single in the city, how she got on the show, prompts on her dating app profile, being friends with exes, and more.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeVisit chase.com/hyattoffer to learn more.Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returnsUse code ACME at monarch.com for half off your first year.If you're in the market for a beautiful new sofa, dining table, or bed, head over to article.comGo to kalshi.com/r/acme or download the Calshi App and use code ACME to sign up and trade today!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“Summer House” newbie Dara Levitan stopped by the Page Six studio to chat with “Virtual Reali-Tea” co-hosts Danny Murphy and Evan Real about filming her first reason of the hit Bravo reality show. She shared insight into her dynamic with ex West Wilson, while also dishing on her budding romance with fellow series rookie KJ Dillard. Dara — ever the beauty influencer — also shared her best tips for making sure her skin stays camera-ready. Plus, she revealed every cosmetic procedure she's ever done — and which ones her injector has talked her out of. Check out the full unedited interview! “Summer House” airs Tuesdays at 8 p.m. ET on Bravo with new episodes available to stream the next day on Peacock. Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices
When Eric Levitan saw his parents' health decline from afar, he set out to better understand how to impact healthy aging for his family and others. He founded Vivo, a company dedicated to helping older adults stay active and independent. In this episode, we dive into the four cornerstones of healthy aging, fall prevention, and how to make healthy habits stick—plus accessible, fun ways to add strength training into daily life. Eric also shares insights on remote caregiving, the growing AgeTech initiative, talking with loved ones about senior living, and why challenging experiences can strengthen both the body and the mind. Show notes with product and resource links: https://bit.ly/HHCPod219 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW
Adam Levitan breaks down Week 18 and discusses how he manages late-season DFS burnout and its impact on performance, before tackling a bunch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 18Week 18 DFS Tournament ReviewWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up TodayGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY or text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states; age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. One per new customer. Minimum $5 deposit required. One single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 2/8/2026 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 16 and discusses how he manages late-season DFS burnout and its impact on performance, before tackling a bunch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 16Timestamps:0:00 - Introduction0:28 - Managing late-season downswings6:04 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up TodayGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 15 as Kyle Pitts destroys the first week of the Best Ball Playoffs, before tackling a bunch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 15Week 15 DFS Tournament ReviewTimestamps:0:00 - Introduction0:28 - Kyle Pitts Breaks The Slate12:24 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up TodayGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 14 as Best Ball Regular Seasons come to a close, before tackling a bunch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 14Week 14 DFS Tournament ReviewTimestamps:0:00 - Introduction0:26 - Adam's Best Ball Regular Season In Review14:58 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up TodayGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
BLACK FRIDAY SALE: Save up to 65% on our NFL In-Season product!https://establishtherun.com/blackfriday/THE SOLVER Black Friday Sale: New customers receive 20% off any NBA or NFL product! Simply use code SOLVER20 at checkout: https://thesolver.com/?ref=etr Adam Levitan breaks down Week 13 in NFL DFS, as well as discussing whether it's time to move on from rostering D/ST in DFS, before tackling a bunch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 13Timestamps:0:00 - Introduction0:26 - Is It Good For DFS If Defense Breaks The Slate?5:14 - Adam's Cash Game Review10:37 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up TodayGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 11 in NFL DFS, as well as discussing why TreVeyon Henderson has the fantasy community in a pickle over the value of rookies, before tackling a bunch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 11Week 11 DFS Tournament ReviewTimestamps:0:00 - Introduction0:27 - TreVeyon Henderson Breaks The Rookie Debate8:15 - Adam's Cash Game Review10:13 - Adam's GPP Review14:26 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 10 in NFL DFS, assessing how much of an impact sims are actually having in the current DFS landscape, before finally tackling a new batch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 10Timestamps:0:00 - Introduction0:27 - Are Computers Taking Over DFS?11:31 - Adam's Cash Game Review13:12 - Adam's GPP Review18:05 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Join our Patreon for access to bonus content and resources.We spend hours moving our bodies, but what about the system that moves everything else inside us?In this episode, I'm joined by Leah Levitan, founder of Lymph Love Club and a certified lymphedema therapist. She started out as a massage therapist frustrated by clients who weren't improving, and her curiosity led her deep into the world of lymphatic health. Today, she's one of the most approachable teachers in this space, making complex physiology feel simple, funny, and doable.We unpack what the lymphatic system actually does, why it matters for women's health, and how small, daily actions like breath, movement, touch, and hydration can completely shift how we feel. It's not about gadgets or perfection; it's about reconnecting with what your body already knows how to do, and you'll see why gentle, consistent care beats any quick fix.You'll Learn:[00:00] Introduction[01:06] How Leah discovered lymphatic work after realizing some clients weren't healing the same way[03:39] What your lymphatic system actually does and why it's essential for immune and detox health[09:36] The daily habits that quietly block lymph flow, and why you should remove them before adding more routines[15:24] The two-minute ‘Big Six' sequence that helps your body clear fluid efficiently[18:04] Why gentle joint movement and bouncing can restore natural circulation without fancy tools[24:12] How to do Leah's five-step facial drainage routine at home, no oils or gadgets required[36:27] Simple fascia-release moves to open the neck and chest for better flow and less tension[44:20] The truth about tattoos, ink buildup, and what it really means for your lymph nodesResources Mentioned:Stop Chasing Pain with Dr. Perry Nicholson | WebsiteThe Big Six Lymphatic Drainage Routine | WebsiteThe Feminine Periodical Newsletter | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteThe Morning Lymph Practice Leah Shares With All My Clients | YoutubePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteJoin Leah in her Lymph Love Club Community!Learn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Leah:Lymph Love Club | InstagramLymph Love Club | YouTubeLymph Love Club | Head & Neck CourseFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
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Adam Levitan breaks down Week 9 in NFL DFS which saw Brock Bowers destroy the main slate, before finally tackling a new batch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 9Week 9 DFS Tournament ReviewTimestamps:0:00 - Introduction0:26 - Brock Bowers Restarts Elite TE Debate6:37 - Adam's Cash Game Review8:27 - Adam's GPP Review12:31 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 8 in NFL DFS after giving his thoughts on the blockbuster NBA betting scandal and what it means for the future of prop bets, before finally tackling a new batch of hard-hitting listener questions.Links mentioned in the episode:Adam Levitan's Vasectomy Preparations ETR Subscriber Wins $1,000,000Using The Solver For Post-Lock SimsLevitan's DFS Cash Lineup Review: Week 8Week 8 DFS Tournament ReviewTimestamps:0:00 - Introduction0:27 - Levitan on the NBA Betting Scandal9:10 - Adam's GPP Review12:28 - Adam's Cash Game Review15:58 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
With an impressive background in computer science from MIT and years of experience as a site reliability engineer at Google, Dina Levitan shares how she approaches the art of problem definition, and what she's learned about the value of subject matter expertise versus disciplined product management skills. The episode also touches on Dina's passion for consulting, her thoughts on work-life integration as a mom and leader, and practical stories about rapidly ramping up in new industries without being a deep domain expert. Key takeaways from Holly's conversation with Dina Levitan, founder and principal of Chill Labs and lead product consultant at the Product Science Group, include the importance of centering the human experience in product development, the power of diverse and empowered teams, and why evidence-based strategies can unlock innovation, even in unfamiliar territory. Resources Visit Chill Labs where Dina helps companies build products that users want. Explore Dina's personal site to explore her consulting and speaking services. Connect with Dina on LinkedIn Follow Holly on LinkedIn Visit the Product Science Group website Explore Product Science Workshops and Courses Quotes from Dina Levitan: (00:05:21) "Whether it's in engineering or product management or life generally, understanding the true nature of a problem and its root causes is one of the most interesting and exciting pieces of the puzzle for me and motivates me to do my best work." - Dina Levitan (00:24:04) “I wouldn't say there's one definition of what does a product manager do? It kind of depends on the situation and the organization and their practices." - Dina Levitan (00:16:13) "I know that for me, one of the more fun aspects of the job is facilitating workshops and seeing how ideas from each participant build on top of each other and help us get to a clear path forward." - Dina Levitan Lab Notes :Lab Note 608.1: Continuous Discovery & Delivery: Centering the human is key. Lab Note 608.2: Empowered Teams: Teams with diverse skillsets and perspectives foster greater understanding. Lab Note 606.3: Evidence-Based Product Strategy: Gathering evidence leads to sound product strategy even in areas where pre-existing expertise is limited. Lab Note 606.4: Building empowered teams requires both science and art. Lab Note 606.5: Empathy and contextual understanding remain uniquely human. Connect with the host, Holly Hester-Reilly: Website - https://www.productsciencegroup.com/ LinkedIn - https://www.linkedin.com/company/product-science-group/ Product Science Podcast - https://www.productsciencepodcast.com YouTube - https://www.youtube.com/@productsciencegroup TikTok - https://www.tiktok.com/@productsciencegroup Instagram - https://www.instagram.com/productsciencegroup/ View the transcript and the full episode description on the Product Science Podcast website here.
Adam Levitan breaks down Week 7 in NFL DFS which saw some chalk go nuclear and have huge implications on the slate, before tackling a new batch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 7 Week 7 DFS Tournament ReviewTimestamps:0:00 - Introduction0:27 - Adam's Best Ball Hindsights6:34 - Adam's Cash Game Week in Review9:51 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down Week 6 in NFL DFS, where Rico Dowdle showed the value in sudden Running Back opportunity compared to other positions, before tackling a new batch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 6Timestamps:0:00 - Introduction0:26 - Adam's Week in Review2:35 - ETR's Taylor Caby Ships $300k5:10 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan breaks down a chalky Week 5 in NFL DFS, where another week of Playing The Best Plays dominated again, before tackling a new batch of hard-hitting listener questions.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 5 2. Week 5 DFS Tournament ReviewTimestamps:0:00 - Introduction0:27 - Adam's Week in Review4:35 - ETR's Projection Team's Recent Success9:40 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Can rubbing your jawline, wiggling your ears, or laughing out loud really change your health? According to lymphatic specialist Leah Levitan; yes. And she's here to show you how simple, playful practices can transform how your body feels and heals.In part two, Leah gets practical. She walks Celest through her Five Face Framework; a simple daily routine that boosts lymph drainage and supports the brain's “glymphatic” system.You'll learn how to combine it with the popular Dr Perry Nickelston Big Six sequence, why dry brushing and tapping are more than just wellness trends, and how to spot the difference between helpful detox and hype.The conversation also tackles the psychology of swelling, myths around detoxification, and why tools aren't always necessary when your hands are your most powerful instrument. Leah explains how to listen when your body “talks back,” why laughter is lymph medicine, and how redefining self-care as weird but powerful body-based rituals can change everything.In this episode:The Five Face Framework for clearing brain fog and supporting glymphaticsWhy hydration and minerals are essential for fluid balanceThe truth about detox: what the lymph can do, and what it can'tThe role of Qigong, yoga, and gentle movement in cultivating flowHow to reframe swelling, symptoms, and body image with compassionWhether you're a yoga teacher, a curious mover, or someone looking to feel lighter and more energised, this episode offers tangible practices and a refreshing perspective on self-care and healing.About LeahWith her extensive training in Myofascial Release Techniques, scar tissue work, trauma informed somatic therapy, organ manipulation, and The Vodder Method of Manual Lymphatic Drainage, Leah has woven together a unique body of work that's designed to support individuals with chronic illnesses. Our body is an ecosystem, and she uses a global approach.Leah created Lymph Love Club as a way to walk people home to their lymphatic systems world wide, and she is s certified lymphedema therapist, Lymph Literacy Advocate, and expert guide into the depths of the lymphatic system's terrain.Follow Leah on Instagram here.About Alba Yoga AcademyLearn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
What if the secret to healing, energy, and resilience has been sitting quietly beneath the surface of your skin all along? Most of us have barely heard about the lymphatic system yet it could hold the key to everything from chronic swelling to brain fog to emotional wellbeing.In this powerful conversation, Celest sits down with Leah Levitan, licensed massage therapist, lymphatic drainage specialist, and founder of the global community The Lymph Love Club. Together they explore why the lymphatic system is so often ignored in medical training and why it deserves centre stage in how we think about health.Leah shares her journey from traditional massage into the world of fascia, fluid, and flow, and why treating the body as an interconnected ecosystem brings more ease and results than chasing symptoms. You'll hear about emerging research on fascia and lipedema, how swelling shows up in the body (from post-surgical lymphoedema to everyday puffiness), and why yoga teachers might be supporting lymph far more than they realise.In this episode:We learn:Why the lymphatic system is overlooked yet essential for healingThe difference between oedema, lymphoedema, and “invisible swelling”How fascia, nervous system, and lymph work together as the body's three amigosSimple ways yoga, breath, and movement stimulate lymph flowDebunking the myth that twists don't “detox”and why movement mattersIf you've ever felt heavy, swollen, or stuck in your body, or if you teach students who do this episode will completely shift how you see fluid, fascia, and flow.About LeahWith her extensive training in Myofascial Release Techniques, scar tissue work, trauma informed somatic therapy, organ manipulation, and The Vodder Method of Manual Lymphatic Drainage, Leah has woven together a unique body of work that's designed to support individuals with chronic illnesses. Our body is an ecosystem, and she uses a global approach.Leah created Lymph Love Club as a way to walk people home to their lymphatic systems world wide, and she is s certified lymphedema therapist, Lymph Literacy Advocate, and expert guide into the depths of the lymphatic system's terrain.Follow Leah on Instagram here.About Alba Yoga AcademyLearn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
Adam Levitan breaks down an explosive Week 3 in NFL DFS, which saw plenty of smash spot RBs and Defenses going off, before tackling some hard-hitting listener questions, such as what advice he would give someone in their early 20s working a corporate job.Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 3 2. Week 3 DFS Tournament ReviewTimestamps:0:00 - Introduction0:28 - Adam's Week in Review5:26 - GPP & Cash Game Review10:08 - Adam's Deathbed Theory Decision11:44 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Chana Levitan discusses these blocks to closeness with your husband and how to reconnect with your spouse.
Adam Levitan breaks down an explosive Week 2 in NFL DFS, which saw many players put up monster numbers, before tackling some hard-hitting listener questions like how old does your daughter need to be allowed to date?Links mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 2 Week 2 DFS Tournament ReviewTimestamps:0:00 - Introduction0:26 - Adam's Week in Review6:49 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up Today Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan returns to recap his takeaways from playing high-stakes DFS, what he saw from Week One DFS action and why he selected the players he did in his lineups this week, before diving into some hard-hitting listener questions. In this episode, we discuss:- Adam's Week One DFS lineups- Much moreLinks mentioned in the episode:Levitan's DFS Cash Lineup Review: Week 1 Strength in Numbers: Actionable Week 1 StatsWeek 1 DFS Tournament ReviewWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan returns to the Solo Pod streets to share stories from his summer, his thoughts on the upcoming NFL season, and his wisdom on dating while balding, in response to a fresh batch of listener questions.Timestamps:0:00 - Intro 0:50 - Thoughts From the Summer4:04 - The Best Ball Ecosystem5:59 - ETR's In-Season Plans13:43 - Listener QuestionsWant ETR on your team this season? Our 2025 NFL Draft Kit Pro has you covered with:Draft Rankings & TiersResearch & Analysis ArticlesDraft Strategy ContentIn-Season Roster ManagementTrade CalculatorsDiscord CommunitySubscribe now at https://subscribe.establishtherun.com/nfldraftkitpro/ Download the DraftKings Daily Fantasy app now to draft your $20 Best Ball lineup to play for a share of $15 million—and get a second ticket to play FREE for a share of $15 million. That's two chances to win big without ever setting your lineup again. Draft One, Get One—only on DraftKings. The Crown Is Yours.https://dkng.co/BestBallETR Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).
The Best Ball Mania 6 contest on Underdog Fantasy is filling quickly and that requires a special Friday edition of Best Ball Breakfast to get all 150 drafts in on camera before it fills. We complete 4 more drafts and welcome on special guests Tyler "EmoCowboy" from the Fantasy Sanctuary and Erik Beimfohr from Spike Week.☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews and the Bash.
Best Ball Breakfast continues on with 7 more drafts in the Best Ball Mania 6 contest on Underdog Fantasy as the clock begins to run out on the 2025 drafting season. We welcome on the usual guests (Pat Kerrane and Mike Leone) before FanDuel cash game specialist Adam Levitan from Establish the Run joins. Topics discussed: extreme Zero RB, slurping dipperinos, rookie sleepers to chase up boards, and low-owned gems.☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews and the Bash.
Adam Levitan looks at the most interesting risers and fallers in average draft position from the last seven days. Is he buying or selling these players at their new prices?In this episode, we discuss:• TreVeyon Henderson moving up• What to make of Quinshon Judkins• Can Christian Kirk pay off?• Darnell Mooney falling• Kaleb Johnson too pricey?Links mentioned in the episode:1. Levitan's Perfect Fantasy Draft (2025)2. ETR Staff Sleepers & Busts3. Fantasy Team PreviewsWant ETR on your team this season? Our 2025 NFL Draft Kit Pro has you covered with:• Draft Rankings & Tiers• Research & Analysis Articles• Draft Strategy Content• In-Season Roster Management• Trade Calculators• Discord CommunitySubscribe now at https://subscribe.establishtherun.com/nfldraftkitpro/Download the DraftKings Daily Fantasy app now to draft your $20 Best Ball lineup to play for a share of $15 million—and get a second ticket to play FREE for a share of $15 million. That's two chances to win big without ever setting your lineup again. Draft One, Get One—only on DraftKings. The Crown Is Yours.https://dkng.co/BestBallETRGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per customer. Must enter a lineup into the NFL Best Ball $15M Headliner Contest by 9/4/25. $20 entry fee. Bonus issued as 1 ticket to NFL Best Ball $15M Headliner Contest. Ticket reward is site credit valid for use only on NFL Best Ball $15M Headliner Contest. Ticket reward is single-use and expires on the sooner of 30 days (720 hours) or contest lock. See terms at https://www.draftkings.com/nfl-best-ball. Ends 9/4/25 at 6:20 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan looks at the most interesting risers and fallers in average draft position from the last seven days. Is he buying or selling these players at their new prices?In this episode, we discuss: • Jacory Croskey-Merritt • New York Jets backfield • Jordan Mason or Aaron Jones? • What to do with Cam Skattebo • Bad vibes around Tyreek HillLinks mentioned in the episode: 1. Fantasy D/ST Tiers & Rankings 2. NFL Rankings Change Log 3. Levitan's Draft Strategy (2025)Want ETR on your team this season? Our 2025 NFL Draft Kit Pro has you covered with: • Draft Rankings & Tiers • Research & Analysis Articles • Draft Strategy Content • In-Season Roster Management • Trade Calculators • Discord CommunitySubscribe now at https://subscribe.establishtherun.com/nfldraftkitpro/Download the DraftKings Daily Fantasy app now to draft your $20 Best Ball lineup to play for a share of $15 million—and get a second ticket to play FREE for a share of $15 million. That's two chances to win big without ever setting your lineup again. Draft One, Get One—only on DraftKings. The Crown Is Yours.https://dkng.co/BestBallETRGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per customer. Must enter a lineup into the NFL Best Ball $15M Headliner Contest by 9/4/25. $20 entry fee. Bonus issued as 1 ticket to NFL Best Ball $15M Headliner Contest. Ticket reward is site credit valid for use only on NFL Best Ball $15M Headliner Contest. Ticket reward is single-use and expires on the sooner of 30 days (720 hours) or contest lock. See terms at https://www.draftkings.com/nfl-best-ball. Ends 9/4/25 at 6:20 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Dan Levitan (GP, Maveron) and his daughter Elana join The Whiskey Hue to unpack the wild ride from private to public markets. We dive into early wins like taking Starbucks public as an iBanker with his buddy Howard Schultz, then taking eBay, Zulily, and Allbirds and PotBelly (yay for my Chitown!!) public as a VC. We delve into the 10 lies of venture capital,and what today's founders must understand about the game. Elana brings fresh insight into media, wellness, and impact—plus a major milestone: Atul finally gets his name pronounced correctly. HUGE win for him, VERY SMALL win for humankind. 00:00 Note To Our Whiskey Hue Family05:00 Intro09:30 Maveron Defined13:00 Vodka + Juice17:30 Ten Lies of Venture Capital23:30 Energy Drinks: Lucky Watermelon Candy28:10 Venture Is Sexy. Venture is Tough. 39:12 Companies Raising Tremendous Capital + Remaining Private Longer41:55 Secondary Markets43:45 Younger Generation Influencing Investment Decisions50:20 PotBelly – Great Early Win. Wouldn't Do That Now: CapEx(!!)55:00 Entrepreneurs vs. Larger Platforms 56:30 VC Game is Radically Shifting1:00:26 Getting Atul's Name Right. This episode is part of the ‘Prof P' series on the Whiskey Hue Stream. Recorded in part for my Fordham Gabelli students.Please Rate, Review, Subscribe and Share with a Friend! Means a lot to us - thank YOU! For more info on: 1. Venture, Tech, Sports andInvesting, visit: Atul Prashar's - Venture Capitalist2. LinkedIN: AtulPrashar | LinkedIN 3. Learn Venture Capital Investing for less than a dinner in NYC: “VC: IdeationThrough Execution”: https://tinyurl.com/APsVCCourse
I interviewed Steven Levitan, the co-creator and showrunner of Modern Family, one of the most successful sitcoms of the past two decades. What makes him fascinating isn't just that he wrote hundreds of TV episodes, but how he thinks about the craft of comedy writing itself. We talked about why story breaking is the hardest part of TV writing, how he juggles multiple storylines in 21 minutes, the difference between fast-twitch and slow-twitch writers, why the best jokes come from character, how to build character dynamics that last hundreds of episodes, and why Modern Family was designed to bring joy to families. If you want to understand how professional comedy writers think about storytelling, character development, and the creative process behind hit television, this conversation will give you an inside look at the secrets that made Modern Family. Enjoy! Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices
The lymphatic system is a powerful part of your immune system—think of it as your body's built-in drainage and defense network. It helps regulate fluid balance, supports your immune response, and even plays a role in absorbing fats and fat-soluble vitamins from your digestive system. Like many systems in the body, the lymphatic system thrives on movement. But unlike the circulatory system, it doesn't have a central pump like the heart. Instead, it relies on muscle contractions, deep breathing, and physical activity to keep lymph fluid moving. Without regular movement, lymph can become stagnant. When this happens, it can lead to a variety of health issues, including swelling or lymphedema, fatigue, brain fog, a weakened immune system, puffiness around the face and eyes, cellulite, skin breakouts, headaches, and even a decrease in sexual performance. In this episode of the podcast, I interview lymphatic health expert Leah Levitan. Leah is a certified lymphatic drainage specialist and the founder of Lymph Love Club, where she teaches people how to care for and support their lymphatic systems. During the episode, we discuss the effects of stagnant lymph, swollen lymph nodes, and how to stimulate lymphatic flow at home. Leah also walks us through the first part of her five-phase plan for draining fluid from the head and neck. Listen to today's episode to learn more: https://thelivingwell.com/359. Be sure to take my Free Energy quiz. Take things to the next level: Get health advice that works delivered straight to your inbox. The only place guaranteed to make you healthier and happier. Join The Weekly Fill here.
Send us a textThis week on The Less Stressed Life Podcast, we're diving into lymphatic health, breast wellness, and reproductive care with Leah Levitan, a certified lymphatic therapist and founder of Lymph Love Club. Leah shares her personal journey with fibrocystic breasts, how lymphatic drainage plays a critical role in breast cancer prevention, and why so many women experience puffy armpits, breast congestion, and pelvic stagnation—plus what to do about it.We break down the importance of lymph flow for hormone balance, detoxification, and immune support, covering topics like bras, deodorants, scar tissue, and endometriosis. Leah also shares practical at-home techniques to improve lymphatic function and overall well-being.Catch Leah's other episode here: https://kite.link/263-lymph-love-leah-levitanCheck out the 5 Phase Framework Mini Course (Lymphatic Drainage For The Face)KEY TAKEAWAYS:How bras & deodorants impact lymphatic flow and breast healthWhy puffy armpits and fibrocystic breasts signal lymph stagnationThe connection between pelvic congestion, endometriosis, and lymphatic drainageAt-home self-care techniques for better circulation and detoxificationHow scar tissue & post-surgical healing affect lymphatic movementWhen to avoid lymphatic drainage (like during an active infection)ABOUT GUEST:Leah Levitan is a licensed massage therapist and certified lymphatic therapist specializing in lymphatic drainage, fascia release, and scar tissue work. With extensive training in myofascial release, somatic therapy, organ manipulation, and the Vodder Method of Manual Lymphatic Drainage, she helps individuals with chronic illness, post-surgical recovery, and overall wellness.As the founder of Lymph Love Club, Leah is a Lymph Literacy Advocate dedicated to educating and empowering people worldwide to better understand and care for their lymphatic and nervous systems.WHERE TO FIND:Website: https://www.lymphloveclub.com/Instagram: https://www.instagram.com/lymphloveclub/YouTube: https://www.youtube.com/@lymphloveclubWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksSPONSOR:Thanks to Jigsaw Health for sponsoring this episode! Struggling with dry, cracked hands? Try their Alaska Cod Liver Oil for omega-3s + vitamins A & D to support skin and immune health. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!
Adam Levitan and Evan Silva recap every team and every game from the Conference Championship Weekend of NFL Playoff action. Show Notes In this episode, we discuss: · The Commanders lack of Blue Chip talent holding them back · Jalen Hurts prolific through the air with Dallas Goedert's elite usage · DeAndre Hopkins ' role continues a steep decline · Examining Amari Cooper's lack of an impact in Buffalo · Early thoughts on Super Bowl LIX Timestamps: 2:19 - Philadelphia Eagles 10:21 - Washington Commanders 12:55 - Kansas City Chiefs 18:25 - Super Bowl Early Thoughts 21:18 - Buffalo Bills Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: · Silva's Matchups Column · Projections for Every Player in Every Game · DFS Top Plays · Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
It's the last Solo Pod of the 2024 season. Adam Levitan recaps his results and takes your disturbing listener questions. Show Notes In this episode, we discuss: 2024 DFS results (cash & GPP) 2024 Best Ball results ETR plans Listener Qs Want ETR on your team this playoffs and next best ball season? Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan shares another episode of his Solo Pod ahead of Week 16. Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan shares another episode of his Solo Pod ahead of the fantasy football playoffs. In this episode, we discuss: A Mistake That Resulted in a Win Enlightenment Sims Much More Links mentioned in the episode: Levitan's Cash Review: Week 14 NFL Props Review: Week 14 Waiver Wire Analysis: Week 15 Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan recaps his Week 13 DFS results and takes listener questions with his weekly Solo Pod. In this episode, we discuss: Adam's Week 13 DFS results Listener questions Links mentioned in the episode: Waiver Wire Analysis: Week 14 Silva's Matchups: Packers at Lions NFL Props Review: Week 13 Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan reflects on his life ahead of Thanksgiving and answers listener questions with his latest Solo Pod. In this episode, we discuss: Adam's Week 12 DFS results Listener questions Much more Links mentioned in the episode: Levitan's Cash Lineup Review: Week 12 NFL Props Review: Week 12 Waiver Wire Analysis: Week 13 BLACK FRIDAY SALE: SAVE UP TO 65%: establishtherun.com/blackfriday Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan shares his Solo Pod after Week 11. He recaps the week that was and takes listener questions. In this episode, we discuss: Adam's Week 11 results Listener questions Links mentioned in the episode: Levitan's Cash Lineup Review: Week 11 Strength in Numbers: Week 11 Waiver Wire Analysis: Week 12 Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan delivers his weekly Solo Pod. He recaps his Week 10 DFS results and answers listener questions. In this episode, we discuss: Adam's Week 10 DFS results Listener questions Much more Links mentioned in the episode: Levitan's DFS Cash Review: Week 10 Thorn: 2024 Midseason OL Rankings Waiver Wire Analysis: Week 11 Timestamps: (0:25)- Adam's Week in Review(7:55) - Listener Questions Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Adam Levitan takes a look back at his Week 9 results, talks through the fallout from the Rotogrinders news, and takes listener questions with his latest Solo Pod. In this episode, we discuss: NFL Week 9 Rotogrinders news Listener questions Much more Links mentioned in the episode: Waiver Wire Analysis: Week 10 NFL Props Review: Week 9 Levitan's Cash Lineup Review: Week 9 Timestamps: (0:25) - Adam's Week 9(7:51) - Adam on Rotogrinders(12:51) - Listener Questions Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ NBA PRODUCTS: Our NBA team provides high-quality, actionable analysis on everything from season-long fantasy basketball to DFS and player props. Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
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