Sarah Steckler is here help you live a more mindful, intentional, and productive life. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life you love as we dive into t…
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Listeners of Mindful Productivity Podcast that love the show mention: favorite one so far, sarah s podcast, love sarah,The Mindful Productivity Podcast is a wonderfully calming and insightful podcast that is perfect for listening to in the morning or before bed. It goes beyond just people talking and offers valuable perspectives on productivity and success in both business and life. Sarah, the host, provides practical tips on time and energy management, while also helping listeners create a healthier relationship with their work and find balance. The soothing voice of Sarah adds to the mindfulness of the podcast, making it a mindful experience for listeners. Overall, this podcast comes highly recommended for anyone looking to improve their productivity and mindset.
One of the best aspects of The Mindful Productivity Podcast is Sarah's unique and fresh take on various topics related to productivity, running a business, setting goals, and enjoying life. Her perspectives are refreshing and offer new insights that can be applied in both personal and professional settings. The actionable recommendations provided in each episode are uplifting and motivational, making it easier for listeners to stay motivated and excited about their goals. Additionally, Sarah's guests are authentic individuals who genuinely care about making a positive impact in the world, which brings even more value to the podcast.
While it is difficult to find any major flaws with The Mindful Productivity Podcast, some listeners may feel that certain episodes could benefit from more diverse perspectives or topics. However, considering the wide range of subjects covered throughout the podcast's episodes, this minor drawback is easily overshadowed by the overall quality of content provided.
In conclusion, The Mindful Productivity Podcast is an exceptional podcast that offers transformative insights into productivity and mindset. Whether you're seeking practical strategies for time management or a fresh perspective on success in business and life, this podcast has something valuable to offer. Sarah's calming voice combined with her genuine passion for helping others makes this podcast a must-listen for anyone looking to improve their productivity and well-being. Give it a listen – you won't be disappointed!
We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode.Send us a text------Create your podcast with me during our Setup Sessions inside Pretty Simple Podcast. We start November 19th. Join me here --->Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again.Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Welcome to Day 2 of the 3-Day Planner Publishing Challenge Series! To get the most out of this challenge and get your free workbook along with direct 1:1 feedback from me as you develop your profitable planner idea, register over at publishaplanner.com/challengeEnrollment is now open for Publish with Purpose where you'll learn how to create, format, and self-publish your own profitable planner on Amazon! Join today and get access to some amazing bonuses! Enroll over at publishaplanner.com/enrollOur LIVE round starts September 9th! I'd love to see you there!SarahSend us a Text Message.Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Welcome to Day 2 of the 3-Day Planner Publishing Challenge Series! To get the most out of this challenge and get your free workbook along with direct 1:1 feedback from me as you develop your profitable planner idea, register over at publishaplanner.com/challengeSarahSend us a Text Message.Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Welcome to Day 1 of the 3-Day Planner Publishing Challenge Series! To get the most out of this challenge and get your free workbook along with direct 1:1 feedback from me as you develop your profitable planner idea, register over at publishaplanner.com/challengeSarahSend us a Text Message.Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Join me for a 3-Day Planner Publishing Challenge starting August 26th! Trainings will be dropping right here on the Mindful Productivity Podcast but if you want to get the most out of the experience I highly recommend registering over at publishaplanner.com/challenge so you can get access to our video trainings, workbook, and direct 1:1 feedback from me to help you narrow down your focus for your profitable planner idea!Register here -->See you then!SarahSend us a Text Message.------Join me starting August 26th for a 3-Day Planner Publishing Challenge where I'll be walking you through generating your profitable planner idea & planner publishing options. Register here -->------Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future.Send us a Text Message.Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
What's going on in the planner industry? Are people still buying planners? Is it still a good time to self-publish and create your own journal or planner?Tune in to hear my thoughts on:What's changed in the planner industry and marketWhat trends I'm seeing in purchasing and consumerism Self-publishing alternative options and why I still recommend using Kindle Direct PublishingWhy creating a Pocket Planner can be the best option for new creators!22 Pocket Planner ideas to inspire you!An invitation to our Pocket Planner Creation Round that kicks off May 13thJoin us inside Publish with Purpose: https://www.publishaplanner.com/enroll/Take a look inside my Pocket List Planner --->Questions about the program? Hit me up on Instagram @sarahsteckler xoxoSarahFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
It's a new year I've decided that I need a lot more structure in my life. Today we'll be going over what's working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:Why I decided I needed an evening routineQuestions I asked myself to decide where to startDefining the chunk of my eveningHow to feel relaxed, restored, and ready for the day aheadThe breakdown of my current evening routine & what's workingI'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahstecklerFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
How do you choose your goals for the year ahead? In this episode we'll explore:Considering where your goals are coming from3 things you need to do before you commit to a goalGoals you should set first3 main types of goalsThe Get-Out-of-Goal-Free cardYour Goal SOB StoryGrab the Energy Driver Habit Tracker -->Take a look at the Simple Standard Project Productivity Book --->Listen to the Monthly Mini Goals episode here -->Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:Where to aim your fan when shit gets frustratingNavigating Tech Issues & my NO PANIC PolicyNavigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)Navigating BoundariesNavigating Emotional Overwhelm with the state of the world at any given timeFind the show notes for this episode along with the full transcript right here -->---My favorite business program WAIM Unlimited is now open for enrollment through October 17th!Get a behind-the-paywall walkthrough video of what's included & see bonuses I'm offering by heading over to sarahsteckler.com/waim---Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let's change that! Today I'm sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let's carve a path forward that feels better!------Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I'll be walking you through generating your profitable planner idea & planner publishing options. Register here -->------Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahstecklerGrab your Free Planner Publishing Guide -->
Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.------Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I'll be walking you through generating your profitable planner idea & planner publishing options. Register here -->Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahstecklerGrab your Free Planner Publishing Guide -->
Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.I'll be sharing:How to capture and categorize project ideasProject categories and considerationsThe difference between passive and active projectsOngoing vs. one-off projectsHow I setup projects inside of NotionIdeas for surfacing, filtering, and sorting projectsMindset shifts that help tasks become less overwhelmingSupport the showFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahstecklerGrab your Free Planner Publishing Guide -->
Business changes, they gotta happen when they need to happen. In today's comeback episode I'll be sharing:The burnout I'm still coming out of and what it's been likeWhat I no longer want to be a part of in the online business spaceThings I'm changing in my business model moving forwardHow I'm changing my pricing structure and how I notified studentsHow I'll be shifting the support level I provideThe importance of building a business around your energy capacityA reminder that we're all always growing, learning, and adapting through all of this. No one gets it "right" the first time through. Continue the conversation on IG @sarahstecklerVisit the website for more resources and to join my weekly newsletter at SarahSteckler.comSupport the show
A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.Find more resources, episodes, and transcripts over at sarahsteckler.comGrab the ever popular Brain Dump Book on Amazon here -->Learn how you can publish your own planner with my free guide. xoxoSarahSupport the show
Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidaysForecasting your stress and mental energy capacity into bite-sized chunksDecision making your micro choices so you can avoid the burden of decision fatigueRe-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business ownerIf you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you!Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->Grab your planner publishing guide -->Start with the Brain Dump Book -->xoxoSarahSupport the show
Let's get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!Find productivity and notion resources over on SarahSteckler.comGrab your copy of the Brain Dump Book!Grab your free planner publishing guide here -->Come say hi on Instagram @sarahstecklerxoxoSarah---What if you could create your own physical journal or planner and sell it around the world? Fall is almost here and the new year is approaching and now is the perfect time to start creating a planner that you can launch in time for the holiday season.Get started by downloading my free Planner Publishing Guide over at publishaplanner.com/guide but don't wait too long! Our next LIVE Round of
We're back with another Cozy Conversation! This week I'm talking about:The mindset and perspective shift I had recently that got me into 6 different summits & bundlesWhere we give our energy to and the power of not engagingRunning your business your wayWhat we actually need to hear to do the things we know we need to doGrab your free Planner Publishing Guide -->Say hello on Instagram @sarahstecklerFind more resources over at SarahSteckler.comSupport the show
Let's have a cozy conversation about:What I learned from taking a "summer sabbatical" from InstagramMaking things in your business work FOR youThe pressure to email or not email your list when things happen in the world - and what I'm doing moving forwardSetting Intentions and sharing what mine are for September!Share your thoughts with me over on Instagram @sarahstecklerGrab the free planner publishing guide here: https://www.publishaplanner.com/guide/Grab your copy of the Daily Productivity & Brain Dump BookFind more resources over at SarahSteckler.comxoxoSarahSupport the show
Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you!Let's get into it!Check out my Monthly Mini Goals & examples in the show notes here -->Grab your free Monthly Mini Goals Printable here -->Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead! Find more resources, episodes, and planners over at SarahSteckler.comxoxoSarahSupport the show
Want to publish your own journal or planner this year? You might have a lot of questions like:How can I self-publish my own planner?Where can you publish planners online?Will there be a bunch of overhead expenses to get started?How can I get my planner in front of enough people?How much inventory will I need?Do I need to use confusing and time-consuming software to format my pages?These were all the questions I had before I self-published my first planner in 2018 and there was hardly any information online!Don't worry though, I'm going to walk you through all of these questions today and get you on your way to publishing the planner, journal, or workbook of your dreams! Let's get into it!Grab your free Planner Publishing Guide here ->Read the show notes with additional resource links here ->xoxoSarah---Publish your own journal or planner on Amazon!Now through July 22nd you can save $200 when you enroll in Publish with Purpose and join us for our LIVE Idea Generation & Planner Mapping Session! Learn more and enroll here ->Support the show
Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!Read the transcript on the blog here ->Grab your free planner publishing guide.Get started with the Brain Dump Book.Find more resources over at sarahsteckker.com xoxoSarahSupport the show
What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!Tune in to hear:How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your homeWhat inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolvedWhat helped her run and launch a successful Kickstarter campaignThe biggest mindset shifts and lessons learned along the wayHow she sees self-care evolving for entrepreneurs in the coming years aheadFollow Jenni on Instagram @AnytimeCreativeGrab the Self-Care Adventure Cards hereFind the full transcript and show notes hereMore resources available at MindfulProductivityBlog.comLearn how to self-publish your own journal or planner with the free Planner Publishing GuidexoxoSarahSupport the show
This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task and project management, create content, manage your mental wellbeing, and so much more. And now through the end of 2022, every other week, I'm doing a live call on Friday where we either do Journal prompts or we do a weekly pulse point check in. We're kind of in an experimentation mode right now, so it's been really fun to do these different calls and the one I recently did felt so lovely and I thought it might be fun to actually share the replay of it with all of you so you can listen along in this recording. I definitely recommend having a Journal, a notebook, or something to type in, whether it's a Notion document or a Google Doc, whatever you prefer. But we'll be going over some reflection questions for the past month and planning ahead.Let's get started!Watch the video replay on this page here.Learn more about Pretty Productive LifeVisit the website at MindfulProductivityBlog.comxoxoSarahSupport the show
What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done?Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her.In this episode Anne-So shares:What made her realize traditional productivity strategies weren't working for her and what to do insteadBuilding a business model around ADHDHow to setup a task inventory and prioritize your tasks by energy levelSetting tangible work boundaries and so much more!Let's get into it!Find more resources over at MindfulProductivityBlog.comRead the show notes & transcript hereFollow Anne-Sophie on InstagramxoxoSarahSupport the show
Checking in... a quick message for you....Say hello on Instagram @mindfulproductivityblogFree Planner Publishing GuideFind more episodes and resources over at MindfulProductivityblog.comSupport the show
Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday moments.In today's episode I'll be sharing 9 ways you can bring joy back into your days and some fun activities to try for the season ahead.Read the full transcript and show notes on the blog hereLearn how to publish your own journal or plannerJoin us for our next round of Publish with PurposeSetup your own Simple Life Dashboard in NotionCome say hi on Instagram @mindfulproductivityblogxoxoSarah---Join us for our next LIVE Round of Publish with Purpose May 2nd - May 22nd where you'll be able to create & self-publish your own custom 4x6" Pocket Planner or Guidebook on Amazon!You'll get access to complete pre-formatted templates, tutorials, walkthroughs, and live calls for added support along with our online community of creatives.Learn more and enroll at PublishaPlanner.com/enrollSupport the show (https://mp.vipmembervault.com/products)
Enjoy this special episode where Lori Crawford of the Improviding Life Podcast interviews me. We talked about what it means to be more human, enjoyment and practices to be more present, and everything in between. Listen to Lori's Improviding Life Podcast Learn how to self-publish your own journal or plannerSetup Your Simple Life Dashboard in NotionCome say hi on Instagram @mindfulproductivityblog and @improvide.with.lorixoxoSarah---Join us for our next LIVE Round of Publish with Purpose May 2nd - May 22nd where you'll be able to create & self-publish your own custom 4x6" Pocket Planner or Guidebook on Amazon!You'll get access to complete pre-formatted templates, tutorials, walkthroughs, and live calls for added support along with our online community of creatives.Learn more and enroll at PublishaPlanner.com/enrollSupport the show (https://mp.vipmembervault.com/products)
Today Lori Crawford joins the show and we discuss improviding, making live more livable, and new ways of incorporating mindful presence into your daily life.Lori Crawford is an embodiment guide currently embodying her first go at motherhood. She helps people like you, navigate overwhelm so you can access more ease and choice in your day to day lives allowing you to live life reconnected to what and who matters most to you.What if productivity was less about output and more about supporting your holistic wellbeing?Follow Lori on Instagram Listen to the Improviding Life PodcastFind the full transcript and show notes hereLearn more at MindfulProductivityBlog.comSupport the show (https://mp.vipmembervault.com/products)
What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business?In this week's episode we'll explore: What it means to slow down to speed upHow to create a routine slow down practice to pause and reflect4 Simple questions to ask yourself when you take a pauseHow slowing down can help you take smoother and more sustainable and focused actionHow our perception of time shapes our decisions and productivityRead the full transcript on the show notes page here.Take the first step in getting the backend of your business organized with the FREE Notion Life Dashboard Training. In this on-demand training, i'll teach you:✔️ How I use Notion to stay organized in my Life & Business✔️ Notion Basics & Slash Commands✔️ A step-by-step walkthrough of how to create a simple Life Dash and task manager + template included!Sign up for the training here ->xoxoSarahSupport the show (https://mp.vipmembervault.com/products)
Sara Katherine is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, I'm Awesome: Here's Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so that they can create a life they truly love. She does this through online courses, books, and her membership program the Self-Discovery Society.In today's episode we chat all things self-discovery, people-pleasing, setting more confident goals, and Sara walks us through the 5 pillars of her new Your Self-Discovery Journal!Read the transcript and find the show notes hereGrab a copy of Sara's newest title: Your Self-Discovery JournalFind more resources over at MindfulProductivityBlog.comGrab the Planner Publishing Guide----My favorite business program WAIM Unlimited is now open for enrollment through April 5th!Get a behind-the-paywall walkthrough video of what's included & see bonuses I'm offering by heading over to Mindfulproductivityblog.com/waimSupport the show (https://mp.vipmembervault.com/products)
A reminder today that things don't have to be complicated in order to produce joy. The simple and mundane things can be incredibly rewarding and life-changing. Tap into and make space for them. Let's talk about reminders for simple joys today!Find the full transcript on the show notes page here ->Learn more about my favorite business program WAIM Unlimited. Other resources mentioned during the show:Productivity & Planning WeekCarly Victoria's The Authentic Journal Course Short video of my new keyboard MonkeyTypeMindfulProductivityBlog.comCome say hi on Instagram @mindfulproductivityblog xoxoSarah----My favorite business program WAIM Unlimited is now open for enrollment through April 5th!Get a behind-the-paywall walkthrough video of what's included & see bonuses I'm offering by heading over to Mindfulproductivityblog.com/waimSupport the show (https://mp.vipmembervault.com/products)
Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program. You can also read this as a blog post over on the blog here.If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Spring Enrollment. xoxoSarah----My favorite business program WAIM Unlimited is now open for enrollment through April 5th!Get a behind-the-paywall walkthrough video of what's included & see bonuses I'm offering by heading over to Mindfulproductivityblog.com/waimSupport the show (https://mp.vipmembervault.com/products)
Productivity & Planning Week is happening NOW, friends! Go grab your free seat and watch all the on-demand trainings before access ends on March 19th!Register now at ProductivityWeek.comSee you there!xoxoSarah---The best Productivity Event of the year starts March 14th! Join us for Productivity & Planning Week where you'll get 6 days of mini trainings from 29 incredible speakers to help you stay focused, get organized, and be more productive in your life and business!During Productivity & Planning Week You'll Learn Key Skills and Strategies to better manage your energy, setup systems, and use productivity tools to streamline your business with more ease and efficiencySupport the show (https://mp.vipmembervault.com/products)
You've seen all the pretty templates and admired all the creative ways people have structured their dashboards but what exactly is Notion really? And how can you optimize it for yourself without overcomplicating the process?In today's episode we'll be breaking down Notion in simplest terms in hopes of explaining how the basic concept of this wiki-style tool can become your best friend when it comes to life and business organization, information surfacing, data collection, planning, and project management.I'll also be sharing some of the new features that Notion will be rolling out this year!Resources mentioned during this episode:Productivity & Planning WeekEpisode 179: How I use Notion to Stay Organized in my Life & BusinessEpisode 181: My Daily Dashboard Setup in NotionRead the episode transcriptPretty Productive LifeFind more resources over at MindfulProductiivtyBlog.comCome say hi on Instagram @mindfulproductivityblogxoxoSarah---The best Productivity Event of the year starts March 14th! Join us for Productivity & Planning Week where you'll get 6 days of mini trainings from 29 incredible speakers to help you stay focused, get organized, and be more productive in your life and business!During Productivity & Planning Week You'll Learn Key Skills and Strategies to better manage your energy, setup systems, and use productivity tools to streamline your business with more ease and efficiencySupport the show (https://mp.vipmembervault.com/products)
Ever feel like your planning time wasn't as productive and useful as you'd like? In today's episode we'll be exploring ways to make the most out of your planning time within your business so that you can reduce your stress, increase your organization, and avoid endless decision fatigue.I'll also be sharing some of the biggest planning lessons I've learned, common mistakes, and tangible steps you can take this week to improve your planning time!Find the transcript to this week's episode on the blog here.Grab a copy of the Daily Productivity & Brain Dump BookDownload your free Planner Publishing Guide.Learn more about Pretty Productive Life and how you can use Notion to organize your life and business. Come say hi on Instagram @mindfulproductivityblogxoxoSarah---The best Productivity Event of the year starts March 14th! Join us for Productivity & Planning Week where you'll get 6 days of mini trainings from 29 incredible speakers to help you stay focused, get organized, and be more productive in your life and business!During Productivity & Planning Week You'll Learn Key Skills and Strategies to better manage your energy, setup systems, and use productivity tools to streamline your business with more ease and efficiencySupport the show (https://mp.vipmembervault.com/products)
Today I'm updating you on my mental health journey, sharing some happiness research, and sparking a conversation around what it means to grow from tough moments.In this episode we discuss:Reflections as I work on C-PTSD recoveryAnti-fragility in regards to happiness and overall wellbeing10 Practical Principles of cultivating anti-fragility in your everyday lifeThe Paradox of HappinessThe SPIRE Model that helps promote an antifragile lived experience Find the show notes and full links to resources mentioned in today's episode over on the blog here.Grab your free Planner Publishing GuideCome say hi on Instagram @mindfulproductivityblogGrab a copy of the Daily Productivity & Brain Dump BookLearn more about How I Use Notion to stay organized in my Life & BizxoxoSarahSupport the show (https://mp.vipmembervault.com/products)
What's the best information to consider when it comes to optimum daily productivity and energy management? Today I'll be walking you through my Daily Dashboard Setup in Notion and sharing exactly what I track and surface to stay on top of Focus Projects and get the most out of my time and effort.Get a walkthrough of my entire Notion system inside Pretty Productive Life here.Visit the show notes page with links to all resources mentioned in today's episode.Grab a copy of the Daily Productivity & Brain Dump BookCome say hi on Instagram over @mindfulproductivityblogxoxoSarahSupport the show (https://mp.vipmembervault.com/products)
It becomes so easy to get caught up in things that we think will make us happy, or what society or even friends and family pressure us to do or feel in order to create and facilitate joy in our lives. But I think that it's important to remember that it can be a lot more simple than we give ourselves credit for. And that feeling how you want to feel and living a life that truly brings you joy can be a lot more attainable and manageable than we may often think. So in today's episode, I want to share both some creative scenarios and some lovely questions that you can answer in your head as you listen along or journal with later that will help you figure out what comes next and hopefully serve as some powerful and lovely reminders to ensure that the year ahead is more in your control than we think.Read the transcript and view show notes here Free Planner Publishing GuideMindful Productivity Guide Undated PlannerDaily Productivity & Brain Dump BookEnergy Driver Habit TrackerxoxoSarah---Publish your own Journal or Planner on Amazon in the next 60 Days! Join us for our next LIVE Round of Publish with Purpose where you'll get instant access to all tutorials, templates, and our live weekly support calls! We start January 24th! Find full enrollment details and grab your free planner publishing guide over at PublishaPlanner.comSupport the show (https://mp.vipmembervault.com/products)
There are a ton of digital productivity and project management tools out there and Notion has been my favorite one!In this episode I break down what Notion is, how you can use it to capture and surface important info seamlessly, and how I setup my dashboards to manage my life and run my business.To see a complete walkthrough of my Notion Dashboard and the one found inside Pretty Productive, checkout the video tour here.
Something happens when we truly take time to pause and step away from work and the daily rush of things. The longer we can steep in that space, the more we come to realize what we truly need, what feels best, and the pace we want to set moving forward.Join me on this weeks episode for a cozy conversation around making time for stillness, unplugging, what it means to plan for the future, and things to consider to make the most of your space mentally and physically.In this episode we'll explore:What it means to pause & the intentional choice to not take actionHow many breaks end up not being breaks at allSimpler ways to find joyIntention setting for the year aheadThings to consider to set your space & mind up for what you truly wantFind more resources over on MindfulProductivityBlog.comStart with the Brain Dump BookGrab the Mindful Productivity Guide Undated PlannerDiscover your Energy DriversPretty Productive LifexoxoSarahSupport the show (https://mp.vipmembervault.com/products)
Do you have a plan for your planners? Should you use more than one? Still stuck on choosing a planner? Let's talk about it! In this episode I'll be sharing which planners I'll be using for the year ahead, how I'll be using them, and talking about the differences in functional planning, memory keeping, brain dumps, and creative planning. Planners mentioned:Mindful Productivity Guide Undated PlannerDaily Productivity & Brain Dump BookThe Simple Standard Project PlannerHobonichi PlannersCome say hello on Instagram @mindfulproductivityblogGrab Your Holiday Goodie Bags
One of the best ways to stay organized and create structure with your time and mental energy is to map out your month in advance!In this episode we'll be covering simple ways to create a monthly overview in your life & biz so you can stay on top of important projects, get things done, and also create time to reflect and set mindful intentions for the month ahead.We'll be using the pages inside Mindful Productivity Guide Undated Planner as a guide. If you'd like to grab a copy, you can find yours here. Links mentioned during the show:Episode 174: Weekly Pulse Point Check-InsDaily Productivity & Brain Dump BookMindfulProductivityBlog.comGet Your Planner Publishing GuideMindful Productivity Guide Walkthrough on YouTubeCome say hi on Instagram @mindfulproductivityblog xoxoSarah----This year for Black Friday you can get $1200 worth of Course Credit starting at only $25! Find full details and grab your deal by heading over to MindfulProductivityBlog.com/blackfriday Support the show (https://mp.vipmembervault.com/products)
Yeah, let's just get into all of this...More resources over at MindfulProductivityBlog.comCome say hi on Instagram @MindfulProductivityBlog----This year for Black Friday you can get $1200 worth of Course Credit starting at only $25! Find full details and grab your deal by heading over to MindfulProductivityBlog.com/blackfriday Support the show (https://mp.vipmembervault.com/products)
Your Weekly Pulse Point check-in is a time to check in on your projects and see how far along you are and if you're on track to meet your deadline. It's also a time to check in with yourself and see I what you can let go of: ideas, tasks, certain projects.Today we'll be exploring why check ins are so helpful & how you can get started creating or revamping your own. Much like the human body has a regulatory temperature, our lives and businesses also have a pulse point we can check. Identifying status points help you monitor the overall state of you and your business and help you make changes and adapt as needed. Links mentioned during the show:Daily Productivity & Brain Dump BookEpisode 169: The Simple StandardEpisode 154: Focus ProjectsEpisode 170: How I Use Weekly Theme Days in My BusinessEnergy Driver Habit TrackerPublish Your Own PlannerMindfulProductivityBlog.comCome say hi on Instagram @mindfulprodutivityblogxoxoSarahSupport the show (https://mp.vipmembervault.com/products)
When I started my online business in 2015 I had a lot of assumptions about what I “must do” in order to be successful.I thought that if I wasn't hitting those $10k months or bringing in a $20k launch that I must be missing some success secret or worse, maybe I wasn't doing enough money mindset work or was thinking all the wrong thoughts and making the universe give me the wrong things.::big eyeroll::I fell into a lot of “traps” online when I first started my business and I want to talk about them today and also share 21 things that I've done (and not done) in my business to get where I am today.There's a lot of pressure to hit specific milestones as a business owner, but you don't have to do all of them in order to be a legit entrepreneur.View the podcast show notes and mentioned links herePlanner Publishing GuideFind more resources at MindfulProductivityBlog.comCome say hi on Instagram @mindfulproductivityblogxoxoSarahSupport the show (https://mp.vipmembervault.com/products)
Join me for a super casual, random, cozy conversation about setting the pace of your life, melting into things that bring you joy, and finding the sensory things that make you feel cozy at home.Find resources, planners, and more episodes over at MindfulProductivityBlog.comGrab your free planner publishing guide here.Daily Productivity & Brain Dump BookMindful Productivity Guide Undated Weekly PlannerDaily Priority PlannerPocket List PlannerSupport the show (https://mp.vipmembervault.com/products)
What if this was the year that you didn't set a thousand new goals to reach in order to feel good about yourself? Instead, you can just keep existing and keep track of what you love about life. How does this thought sit with you? Well, in today's episode, I want to explore this with you. I want to have a conversation around our pressure to always be doing more, to always be setting goals, how sometimes self help can be dangerous and not in our best interest, and how we can reevaluate what it means to exist, to be mindful and to be productive.40 Truths to Nourish Your Mind Printable Learn how to publish your own planner: https://www.publishaplanner.com/guide/ More resources: https://www.mindfulproductivityblog.com/Come say hi on Instagram @MindfulProductivityBlog---Join us for our next LIVE Round of Publish with Purpose October 18th - November 5th where you'll be able to create & self-publish your own custom 4x6" Pocket Planner or Guidebook on Amazon! You'll get access to complete pre-formatted templates, tutorials, walkthroughs, and live calls for added support along with our online community of creatives.Learn more and enroll at PublishaPlanner.com/enrollSupport the show (https://mp.vipmembervault.com/products)
Having Weekly Theme days in my business has allowed me to create more focus and energy management as I work through my focus projects. It's less about what each day is and more so the permission and container each day provides that allows me to truly focus on one thing at a time without feeling as scattered or distracted by other equally as important priorities.Join me for this episode where I'll be walking you through some of my current theme days, how they help, important considerations, and some ideas for better managing your own time and energy.Full transcript can be found on the show notes page here.Create your own 4x6" Pocket Planner during our next LIVE round inside Publish with Purpose. Grab the Planner Publishing Guide here.Find more resources, planners, and printables over at MindfulProductivityBlog.comxoxoSarahSupport the show (https://mp.vipmembervault.com/products)