The Finding Peace Podcast

A brief update on the status of the Finding Peace Podcast and a discussion on Positive Affirmations. 

In this episode of the Finding Peace podcast, host Troy L. Love sits down with his friend Al, who bravely steps into the healing seat to confront past wounds and discover his self-worth. Al opens up about his struggles with unemployment, feelings of inadequacy, and the deep-seated wounds of loss, rejection, and abandonment that have plagued him since childhood. Join us as we delve into Al's emotional journey to rewrite his narrative, challenge the voices of judgement and fear, and find his purpose amid the chaos. Listen in as Al explores the powerful stories he tells himself, learns to let go of the shadows of shame, and embraces the pathway to joy, love, and connection. Gain insights from the transformative work on the podcast and feel inspired to embark on your own journey to find peace. Al's story is a testament to the resilience of the human spirit and the profound impact of choosing one's own way, despite the odds.

Welcome to another insightful episode of the Finding Peace Podcast with your host, Amazon bestselling author Troy L. Love. Today, we are joined by a special guest, Justson, a multifaceted individual known for his voice acting, D&D dungeon mastering, and his work at Amazon. In this episode, Justson opens up about his struggles with self-love, feelings of unworthiness, and addiction. He shares his journey of finding peace and clarity in life and his challenges in loving himself. Troy and Justson delve deep into core beliefs, attachment wounds, and the impact of feeling unloved and unseen. Listen in as they explore the possibility of finding self-worth and experiencing unconditional love. This heartfelt conversation sheds light on the importance of connection, integrity, and small daily practices that can lead to profound changes. Join us in this touching and transformative episode as we navigate the complexities of self-worth and the path to finding peace.   https://pod.link/findingpeacepodcast

In this episode, Troy introduces his dear friend Abigail, a life coach certified in breath work, doing fantastic work with women with attachment wounds. Abigail opens up about her struggles with speaking her truth and the physical manifestations of her anxiety. Through an insightful conversation, Troy helps Abigail uncover the deep-seated wounds of betrayal and abuse and the limiting beliefs that have held her back. Together, they explore the shadows that cloud Abigail's self-perception and work through the powerful Finding Peace process to clear them out. Abigail learns to trust herself and embrace her truth, leading to a profound sense of peace and empowerment. This episode is a testament to the transformative power of self-awareness and the importance of rewriting our inner narratives.   https://pod.link/findingpeacepodcast   Special thanks to Storyblocks for the background music.    https://pod.link/findingpeacepodcast

Welcome to a special episode of the Finding Peace Podcast with your host, Amazon bestselling author, Troy L. Love. In this episode, we meet John, a former band member who struggles with authenticity, self-worth, and honesty in his relationships. John shares his journey of dealing with rejection, abandonment, and betrayal, and how these wounds have shaped his self-perception. Through a Christian perspective, Troy helps John explore his deepest fears and guides him towards self-acceptance and healing. Join us as we dive into an emotional conversation about the power of rewriting our stories, overcoming shame, and finding the courage to live authentically. This episode is a heartfelt exploration of the pathways to joy, love, and connection.   https://pod.link/findingpeacepodcast   Special thanks to Storyblocks and https://artlist.io/ for the background music. 

In this heartfelt episode of the Finding Peace Podcast, host Troy L. Love introduces his dear friend, Rafael, an accomplished architect and father of two. Rafael shares his journey of overcoming intimacy avoidance and the challenges of exposing his authentic self without fear of criticism and shame. Join them as they delve into Rafael's struggles with vulnerability, the impact of his past, and a recent breakthrough conversation with his former spouse about planning a trip to Europe. Discover how Rafael navigates the shadows of his past, learns to speak his truth, and steps out of the box to embrace joy and authenticity in his life. Tune in for an inspiring conversation filled with insights on breaking free from limiting beliefs and finding true peace and connection.   Thanks to Storyblocks and Artlist.io for the background music.  

Welcome to this episode of the Finding Peace podcast. Today, we introduce you to Daniel, a new friend who courageously shares his journey with us. Daniel has been struggling with patterns of self-sabotage, impacting his financial stability and personal well-being. Join us as we delve into Daniel's experiences and explore the attachment wounds that have shaped his life. This episode offers profound insights into how our core beliefs can drive self-destructive behaviors. Daniel's story is a testament to the power of vulnerability and the importance of rewriting our narratives to foster joy, love, and connection. Hosted by Amazon bestselling author Troy L. Love, this episode sheds light on overcoming the shadows of shame and finding peace within ourselves. Please tune in to hear how Daniel identifies and confronts his attachment wounds, paving the way for a more fulfilling and peaceful life. Don't miss this heartfelt and enlightening conversation on the Finding Peace podcast.   Special thanks to the musicians at https://artlist.io/ for their background music. https://pod.link/findingpeacepodcast   

Welcome to this episode of the Finding Peace podcast! Join Amazon bestselling author Troy L. Love as he sits down with Carlos, a past participant in the Finding Peace retreat. Carlos shares his inspiring journey of self-discovery and growth, revealing how he has managed to maintain a positive path despite life's challenges. In this episode, Troy helps Carlos navigate the Finding Peace worksheet, exploring the roots of his anger and the stories he tells himself. Carlos candidly discusses his struggles with reacting aggressively, especially in family situations, and how these reactions are linked to past wounds of neglect and rejection. Through a powerful and emotional conversation, Carlos learns to identify and challenge his core beliefs, replacing them with affirmations of his true worth. Discover how Carlos plans to face future challenges with newfound optimism and tools to maintain peace and connection in his relationships. Tune in for an episode filled with insights on rewriting personal narratives, healing from past wounds, and embracing the journey toward joy, love, and connection.   https://blog.pod.link/findingpeacepodcast

www.findingpeaceconsulting.com We all have painful events in our lives that can lead to depression, anxiety, addiction, or broken relationships. But here's a secret: it's not about what happened to us that causes suffering; it's the stories we believe about ourselves. Join us as we shine a light on how to rewrite our stories, avoid the shadows of shame, and travel along the pathway to joy, love, and connection. It's the Finding Peace Podcast with your host, Amazon bestselling author Troy L. Love. In this episode, Troy welcomes Robin Smith, a Marriage and Family Therapist, who shares his journey of overcoming financial stress and balancing legacy beliefs with his financial sovereignty. Robin opens up about his experiences, including the inner conflicts between his past and present self and how he navigates these challenges within his family dynamics. As they delve into the Finding Peace process, Robin explores the various protective parts of his psyche, uncovering deep-seated wounds and core beliefs. Together, they work through these layers, finding clarity and healing. This episode is a powerful testament to the importance of self-awareness, courage, and connection on the path to inner peace. Whether dealing with financial stress, relationship challenges, or simply seeking a deeper understanding of yourself, this episode offers valuable insights and practical guidance. Tune in and discover how to transform your pain into a source of strength and joy.   Follow Robin Smith on Facebook, Instagram, YouTube  or https://www.robinsmithshow.com/   Special thanks to the amazing artists from https://artlist.io/ who provided the background music.

Welcome back to another episode of the Finding Peace podcast after a brief hiatus. In this emphatic episode, we delve into the concept of whether everything that happens to us is for our good. Sometimes life presents us with seemingly awful circumstances, often uttered at funerals and making it difficult for people to find comfort. However, this catchphrase can have profound meanings when carefully pondered. This episode shares a story about a Chinese wealthy man who experienced several turbulent events. The tale highlights the profound truth that what might initially seem bad, could turn out to be a blessing in disguise. If we can lean into the discomfort of these situations, perhaps we can see these events unravel into something good. However, it's not always easy to accept these situations with grace. This episode brings to light the struggles we might face when faced with adversity, and the importance of not succumbing to our doubts and fears. Recognizing that personal growth often comes from our lowest moments can act as a soothing balm in our difficult times. What if every rejection, setback, or failure was truly meant for our own good? Could we develop a more open-minded perspective when faced with disappointment? This thought-provoking discussion aims to challenge listeners to see these possibilities through a different lens. The host also highlights an insightful analogy about what to do with the 'poop' of life. We can isolate it, ignore it until it's unbearable, or we could use it to enrich our lives, the same way farmers use manure to fertilize their crops. It attempts to illustrate how personal growth can blossom from our darkest moments. Finding Peace podcast invites everyone to share their thoughts about the lessons they learn from the messiness of life, reassuring everyone that they are indeed loved and worth it. It's a journey, and we all share our unique path in it.

This emotional episode follows Mary Douglass's compelling journey of healing, self-discovery, and finding peace amidst life's trials. Raw and unfiltered, the narrative begins with a devastating heartbreak, which compels her on a transformative journey of self-realization and healing. Through confronting past traumas and deep-set insecurities, she embarks on an inspiring journey of self-growth, ultimately reclaiming her self-worth and independence. Set in a spiritual retreat in Prescott, Arizona, she defies her initial skepticism and uncertainties to give herself a chance at healing. The episode paints a vivid picture of her journey, encompassing moments of vulnerability, laughter, tears, and friendships formed as heartache steadily gave way to self-love. Interspersed with personal experiences and reflections, the story unfolds her battles with challenges such as parental divorce, personal heartbreaks, and the death of a loved one. Each struggle brings her closer to inner peace and self-love, presenting an unfiltered view of resilience, strength, and the enduring human spirit. Bearing witness to her journey, we understand her transformation from a woman weighed down by self-loathing and shame to embracing her wounds as stepping stones to self-love and healing. By the end of her journey, she emerges beyond shame, no longer a casualty of failed relationships but a strong, independent woman unafraid of love or companionship. This episode is a testament to the power of accepting oneself, underlining the belief that everyone, despite their insecurities, deserves peace and attracts a nourished, compassionate, and healing life.   Learn more about the Finding Peace Retreat at www.findingpeaceretreat.com 

In this powerful life testimony, Troy shares his struggle with addiction — an ordeal that not only threatened to destroy his marriage, relationships, and spirituality but also his consciousness of self. Battling shame and deep feelings of unworthiness, he paints a picture of the struggle that comes when one is fighting an addiction. Unexpectedly, he found that sobriety didn't automatically translate to happiness. Instead, it opened floodgates to suppressed emotional wounds — rejection, neglect, abandonment, loss — which he had numbed over the years with his addiction. Confronted with all this unresolved pain, he grappled with enormous bitterness, resentment, and anger, pushing him close to a suicidal abyss. Troy discovered attachment wounds in his pursuit for help, which sparked a transformation. The newfound clarity helped him realize that these wounds were the root cause of his emotional honesty. He started cultivating healthier responses when dealing with rejection and abandonment, improving his relationships and actions towards his loved ones. On this journey, he developed the Finding Peace process and workbook — a methodology to heal the pain inside and refrain from causing misery and heartache to others. In this transformative journey, attending a retreat was integral. Its unconventional and interactive approach to learning deeply impacted him, finally leading him to open a private practice and convert his experiences into a full-time practice. He extends an invitation to the ‘Finding Peace Retreat' for those weighed down by rage, resentment, worry, or depression. He encourages those struggling with attachment wounds to experience a novel and creative approach to learning and finding peace amidst their challenges. As he concludes, he shares insight on the importance of rewiring our internal narratives from negative to positive. The speaker urges us to fight the 'I'm not enough' mindset, and instead, he relentlessly emphasizes the immense capability and endurance we have as individuals.   Learn more about the Finding Peace Retreat at www.findingpeaceretreat.com  

Get ready for Season 5 of the captivating Finding Peace podcast hosted by Troy Love. After a successful and enlightening Season 4, where individual participants were guided through the enlightening Finding Peace worksheet, the plan for the upcoming season has been set. Witnessing the personal growth and self-discovery of participants as they connect with their inner truth and light was an incredibly inspiring experience, reinforcing Love's belief that all individuals possess innate love and light. If you've been moved by the podcast's core message and would like to be a part of the upcoming season, we're more than excited to extend the invitation your way. As a guest on the Finding Peace podcast for Season 5, you will have the opportunity to walk through the valuable processes of the Finding Peace worksheet. By visiting findingpeaceconsulting.com/podcast, you can send in your application - simply scroll to the middle of the page and click the "Yes, I'm in" button. Participate in this enlightening journey and contribute to the heartfelt stories that unveil the hidden love and light in us all. We look forward to reviewing your application and potentially welcoming you to Season 5 of Finding Peace podcast. Remember, you are always worthy of love and belonging.

In this podcast episode, Troy Love walks Daniel through the Finding Peace Worksheet where Daniel delves into personal experiences and emotional wounds. Daniel discusses his struggles with feeling disconnected from his family of origin, particularly his father, following his parents' divorce. He shares his feelings of neglect and abandonment, which have contributed to a core belief that he's not enough. These beliefs have affected his relationships, causing insecurity and the fear of being a burden to others. Daniel also reflects on how these wounds have impacted his marriage and family life. Troy helps Daniel identify the inner critical voice, the "Judge" that constantly berates him, and the "Martyr" that drives him to please others to avoid abandonment fears. They engage in exercises to confront and disarm these inner voices, ultimately empowering Daniel to reclaim his self-worth and heal his emotional wounds. The episode highlights the profound impact of childhood experiences on adult relationships and personal beliefs and the process of addressing and transforming these internal struggles.   https://pod.link/findingpeacepodcast

The issue that Sher would like to find more peace and joy about revolves around her daughter's constant requests for financial assistance. Whenever she receives a text or call from her daughter, it triggers anxiety, fear, dread, and sadness because it usually means her daughter needs money. This situation has created a lack of peace for Sher for a long time because it reminds her of her childhood experiences of poverty, neglect, and abuse. Sher's daughter's addiction and her requests for money bring up deep-seated wounds from her past, including feelings of abandonment, neglect, and not being good enough. She sees parallels between her daughter's behavior and her own experiences growing up, leading to betrayal, loss, and abuse. Sher also shared that her daughter had gone missing for several years while battling addiction, which added to her emotional turmoil. Seeing her daughter's name on her phone triggers these painful emotions, and the core belief that gets activated for Sher is that she is not good enough. This belief stems from her childhood experiences of feeling unloved and unwanted, as she was adopted at a young age without anyone fighting to keep her. The emotions that Sher experiences in response to her daughter's messages are primarily sadness and fear. She used to provide her daughter with financial support to ease her discomfort, but she realized she was doing it to soothe her emotions rather than address the underlying issues. Now, she's trying to establish boundaries and have conversations before providing financial assistance, but it remains challenging. Sher's struggle with her daughter's situation also leads to shadows of shame, including feelings of rebellion, self-criticism, and powerlessness. The presence of grandchildren in the equation makes the situation even more complex and emotionally challenging for her.

In this conversation between Erika (not her real name) and Troy Love, Erika discusses her struggle to relax and rejuvenate. She acknowledges the pressure to work constantly and the fear that taking time for herself will lead to more work piling up. Erika is also aware of her inner shadows, like the judge and the martyr, who constantly criticize and pressure her. Troy encourages Erika to start with small increments of time for self-care, even just five minutes, and to fiercely protect that time as non-negotiable. The conversation ends with Erka acknowledging her need for this time and her commitment to incorporating it into her routine despite the discomfort it may initially bring. Overall, the discussion highlights the challenges many individuals face in balancing work and self-care and the importance of permitting oneself to prioritize personal well-being.

In this emotionally charged episode, the host welcomes John, a man who has been grappling with a deep-rooted fear of losing everything, including his family, due to past choices he's made. John bravely takes listeners on his personal journey of confronting his shadows of shame and connecting with his wounds of rejection and abandonment from his childhood. Through therapy and introspection, John begins to understand that his fear is tied to his past, and he's been projecting those old feelings onto his current life. As he faces his shadows, he starts to unravel the root of his fears and makes a profound connection with his new truth. John learns to embrace self-compassion and forgiveness, recognizing that he is worthy of love and happiness despite his imperfections. This newfound understanding shifts how he views his relationships, particularly with his family, as he becomes more open and honest with them.   **Key Points:** - John grapples with a deep-rooted fear of losing everything due to past choices. - He confronts his shadows of shame and connects with past wounds of rejection and abandonment. - Understanding the root of his fears helps him let go of unnecessary distress. - John embraces self-compassion, forgiveness, and his new truth. - His relationships, particularly with his family, strengthen as he becomes more open and honest.   Additional Music provided by Artist.io with artists:  ElevenTales - Slow Tides Michael Vignola - Calling for You Katrina Stone - Digging Tunnels Aija Alsina - Sunrise

Ally has a kind, approachable demeanor. Using a client-centered approach, Ally fosters a safe environment to help clients decrease stress, release belief systems and trapped emotions that no longer serve them, and embrace their new truths. Ally utilizes a holistic approach to wellness. She has over 14 years of experience as a social worker, educator, published author, energy healer, retreat facilitator, and certified life coach. For more detailed information about Ally's services, please visit her website, chronicwellness.info.

In this inspiring episode, we sit down with Kyle, a remarkable individual who has embarked on a journey of self-discovery and healing after enduring years of bullying in high school. Kyle opens up about his experiences, discussing the emotional toll it took on him and the destructive coping mechanisms he developed as a result. Kyle shares candidly about the ways he tried to numb the pain, revealing the detrimental impact it had not only on himself but also on the people he loves. Recognizing the need for change, he sought out healthier strategies to find greater peace, joy, and self-acceptance in his life. One tool that proved instrumental in Kyle's healing process was the "Finding Peace" worksheet, a valuable resource he discovered along the way. He discusses how he utilized this worksheet to confront the deep-rooted issues stemming from his bullying experiences. Kyle explains how the worksheet helped him explore and process his emotions, offering a path toward healing and personal growth. Throughout the interview, Kyle shares the pivotal moments and insights that led him on his transformative journey. He emphasizes the importance of self-reflection, vulnerability, and seeking support from loved ones and professionals. Listeners will gain valuable insights from Kyle's story, as he imparts wisdom and practical advice for anyone facing similar challenges. His journey serves as a testament to the resilience of the human spirit and the power of self-acceptance. Tune in to this empowering episode to hear Kyle's powerful story of overcoming bullying, finding inner peace, and embracing a life filled with joy and self-acceptance. If you haven't taken the Free Finding Peace Challenge, go to https://findingpeaceconsulting.com/five-day-challenge/   A special shout out to Artist.io and the amazing musicians who contributed to the soundtrack for this episode: The Dream of LifeSémø, Yoed Nir NarcissusMaya Belsitzman & Matan Ephrat King's RequiemAlon Peretz Mountain of Doomby Amit Weiner By the Riverby Mattia Vlad Morleo Stargazingby Livingrooms Driving Homeby Noam Zaguri   

Jenny Kempton is currently finishing her Master's degree in Social Work at ASU and has her bachelor's in Child Development. She has facilitated several Finding Peace book groups and social groups and has worked with clients in her internships with this model. In all these capacities Jenny finds joy in being with others on their healing journeys. Her interests in the field are trauma work and expressive arts therapy. Jenny and her husband have four kids and enjoy going on adventures and watching movies together.   Join her as she faces her Shadows of Shame in this episode of the Finding Peace Podcast. Thank you also to Artlist for all of the background music we used in this episode.  You can learn more about them here.   If you haven't signed up for the Finding Peace Five-Day Challenge...it's free.  You can do so here: https://findingpeaceconsulting.com/five-day-challenge/

In this Season of the Finding Peace Podcast, we are changing things up. During each episode, we will interview a courageous person who has signed up to be what has lovingly been called the Healing Seat.  Together, this person and I will walk through the Finding Peace Worksheet.  You can get your own copy of the Finding Peace Retreat when you sign up for the FREE Finding Peace Five-Day Challenge.     In this episode, we listen to Jules share her story of rejection, betrayal, and abandonment and help her to begin changing the narrative around her Shadows of Shame®. 

Stay tuned for the next season of the Finding Peace Podcast! Episodes launch in May 2023.

Jonny Porter is the owner of These Guys, a marketing firm based in Arizona. In addition to running the firm, Jonny is also the host of a popular morning talk show on KBLU AM 560, where they cover politics, local issues and current events. Before starting These Guys, Jonny gained valuable marketing experience as an independent rapper navigating the music industry. Despite not having a formal degree in Marketing, Jonny learned the skills and knowledge necessary to succeed in this industry as a rapper. Jonny has been working in marketing for 15 years and is proud of the work his done to grow the business. In Jonny's spare time, he enjoys reading and spending time on his mom's little farm hidden in the woods of Payson, Arizona.

Gary van Warmerdam is the creator of PathwayToHappiness.com, an interactive website with lessons for changing beliefs that drive negative thoughts, emotions, and behaviors. In 1994, due to his own unhappiness with work and emotional drama in his relationships, Gary became motivated to learn about how his beliefs affected his emotions and decision-making. He studied extensively with Dr. Miguel Ruiz, author of The Four Agreements (a favorite of Oprah Winfrey) and other best-selling books. Gary realized that with a proper approach, he could gain greater control over his mind and emotions. With practice, he developed the power and the freedom to choose the peace and happiness he was seeking. Educated and experienced as an engineer, Gary brings a common sense approach to changing beliefs, emotions, mindfulness, and living in greater happiness. Since 2001 Gary has been lecturing, leading retreats, and coaching individual clients so they can live happier lives. His methods are not limited to a particular philosophy or approach, but are based on careful observation and getting practical results. You can explore more of Gary's work at his website www.PathwayToHappiness.com which has extensive free material and online courses for changing beliefs, emotions, and creating better relationships.

Sirena Andrea (pronounced Sir-Rain-A) is a Master Storyteller specializing in helping women become the authors of their own stories through the ancient and powerful process of healing through storytelling so they can find their true voice and live more empowered lives. She is the Director and Creatrix of the YoniVerse Monologues a powerful Storytelling & Trauma Release Program that has reached thousands throughout the Bay Area with sold-out performances every year featuring true life stories told by the courageous women who have lived them. Here is how you can find Sirena: https://www.youtube.com/channel/UC0G_BeqgHNlSlztmaVzIuOA/featured https://www.facebook.com/sirena.andrea.10/  

Join me for Episode 10 of the Finding Peace Podcast with Nikki Eisenhauer.  Nikki is a Professional Psychotherapist, International Life Coach, Yoga Teacher, and Host of the podcast, Emotional Badass: Where Moxie Meets Mindful. In 2017, she launched the podcast to spread healing, empowerment, and hope to Highly Sensitive People (HSPs), Empaths, survivors, and seekers worldwide. Drawing from her experiences as a survivor of childhood abuse and the years she spent as a psychotherapist and life coach, she's mindfully designed the show to be the emotional education many of us crave. She truly believes in the power of healing. When we heal our wounds, let go of what doesn't serve us, and embrace transformational self-care, we can live a life of purpose, peace, and connection. As we each step up to do this healing work—through the butterfly effect, —we change the world.

Today's guest on the Finding Peace Podcast is Joel Green.. Joel is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk.  Joel Green's unique differentiator in business and as an individual is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time.   A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle, due to release this fall.   In addition, Green is a professional sports and fitness model and actor, and he has been featured in commercials, ads, and on television. Most recently he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes.  Green is known for setting very ambitious goals for himself, most recently his own challenge of reading 30 books in 30 weeks. He has unflinchingly put in 18-20-hour workdays with great joy to make his dreams a physical manifestation. He attributes his work ethic to his unwavering faith and his passionate desire for excellence – both of which have allowed him to overcome many difficulties and life challenges. Learn more about Joel Green at http://www.joelbgreen.com/. Follow him on Instagram and LinkedIn.   

Rose Ann was a successful C-Suite Executive and ministry leader in the church. She was a working mom of four and a social drinker. Over the years, life's stresses and a difficult marriage created an environment where her alcohol usage increased significantly. Her health and emotional well-being suffered greatly. After the collapse of her marriage, her drinking further escalated, and she felt like a fraud to God and the Church.    She made several attempts to control it only to lose control later again. AA was not the right fit for her.  She had already submitted to God and didn't want to call herself an alcoholic.    When the COVID-19 pandemic hit, she enrolled in a coaching program to put alcohol aside for three months. Her experience was extremely transformational, and she recognized God's instruction embedded in the entire process. She identified what alcohol had stolen from her life and understood God had a better plan for her. Rose Ann felt called to document what she learned with a daily devotional so others can experience God's promises through scriptural instruction with hope and a better plan for the future.   You can get a copy of Rose Ann's book, The Plans He Has For Me: A 12-Week Daily Devotional for Freedom from Alcohol, by clicking here.    When you purchase the book, you also get free access to a private Facebook group with other like-minded individuals taking the same challenge and supporting each other.   You can also download the Kickstart Method for Alcohol Freedom for free at www.theplanshehasforme.com.   Check out Rose Ann's Before picture:  

Our guest this week on the Finding Peace Podcast is a fellow Social Worker, Stephanie James.   Stephanie James is a psychotherapist, presenter, transformational coach, author, filmmaker, radio show, and podcast host. She has experienced what it means to live fully lit up and fully alive. Stephanie has gathered wisdom from some of the most amazing minds and serving hearts on the planet and has synthesized their wisdom with her own knowledge and experience to help amazing individuals, just like you, expand their vision of themselves and ignite their purpose.    Her personal purpose is to bring as much love and healing to the world as possible. She knows that as we live as the greatest versions of ourselves, we illuminate the way for others to do the same. The unique light that is you was meant to shine bright in this world.  Shine on!   https://bbsradio.com/thespark https://www.stephaniejames.world/ https://www.instagram.com/stephaniethespark/ https://www.facebook.com/stephanie.james.543/

My guest this week is Dr. Daryl L. Jones.  An amazing leader who is making a difference in helping organizations find greater peace and integrity through leadership.   Dr. Daryl L. Jones owns and operates his own consulting firm, specializing in Organizational Development, DE&I, & Culture. He held executive positions at Nike that spanned 20 years of his career, and philanthropically, he is the Founder and President of the E-5 Foundation based in Chicago, Illinois, a non-profit entity focused on transforming Chicago's underserved youth in critical areas of development. Jones is passionate about racial justice, history, and cultural authenticity. Daryl currently resides in Scottsdale, AZ where he is a consultant in Leadership Development, Organizational Transformation, and DE&I.   About The Conscious Vibe (TVC) Charles Mitchell, Esquire, and Dr. Daryl L. Jones founded the popular podcast, The Conscious Vibe (TVC), where they interview some of today's most diverse, prolific, and interesting people to elevate intellect through conscious dialogue. This show has gained popularity for its multifaceted conversations around race, politics, business, and culture to drive forward compelling stories, capture critical concepts, and build sustainable intellectual capital. For those wanting to tune into a unique platform with multifarious voices, a genuine focus on personal growth, and a place where intellect is favored over sensationalized narratives that are popular yet not validated, TVC is that place. TVC beseeches candor and respect to move towards an outcome that can avail the greater good. Learn more at www.tcvpodcast.com and follow along with what their conversations are creating on Instagram. 

Dan Utt is an entrepreneur, brand designer, podcast host, and small business consultant. He also serves as a trainer and coach for workplace leaders. Dan is a unique professional that sees the world (and people) through a very unique lens. He isn't just a professional and creator, he's also autistic with a passion for people and communication. Through his varied experiences, Dan has observed (with an autistic laser focus) the good, the bad, and the ugly of the working world to create the powerful Spectrum Perspective leadership communication program. He is the co-founder of the lightsaber combat program SaberStrong, as well as the creator and host of the podcast The Power Of Weird and its extension current events, show Weird: Live! Having seen, firsthand, what happens when people lean into their weird, Dan celebrates anyone and everyone who marches to the beat of a different drum and live their best lives because of it. To learn more about Dan, visit TheSpectrumPerspective.com/dans-story. You can reach Dan by email at Dan@ThePowerOfWeird.com or by calling The Spectrum Perspective at 1-888-488-1129 ext 701.    

Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space, and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are synonymous terms for scalar energy.  He theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional, and physical activity in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.  Tom's Links: Website Youtube Facebook    

Roberta Hughes is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys delicate and personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes. Peaceful Living grants clients a way to filter out life's pressures through a delicate and highly personalized approach through its live streams and on-demand classes. Its nurturing and customized approach guides clients who desire to change their relationship with stress. Reconnect in a welcoming space from the comfort of your own home. Learn more by visiting https://www.peacefullliving.com/ and follow Roberta on Facebook @robertapeacefullliving and Instagram @roberta_peacefullliving.   https://pod.link/findingpeacepodcast

This is exciting - a listener of the Finding Peace Podcast asked a question!  THANK YOU, Listener!   The listener asked for an in-depth definition of Attachment Wounds. Join me for Episode 2 of Season Four of the Finding Peace Podcast where we explore each of the six attachment wounds: Loss, Neglect, Rejection, Abandonment, Betrayal, and Abuse.   To read the typed version of this episode, go to https://troyllove.medium.com/attachment-wounds-explained-3f2b24416ca0   You can listen to this episode and more by going to https://pod.link/findingpeacepodcast  

Welcome to Episode 1 of Season 4 of the Finding Peace Podcast.   We do a little switcharoo on this episode. Instead of Troy asking the questions, he is put on the hot seat himself. Check out Jonny, Troy's friend, and producer, as he interviews Troy - asking the questions everyone has been dying to know - like, was Troy Love really born on Valentine's day, or did Troy change his last name? Listen to the answers and more, here on episode 1 of season 4.    https://pod.link/findingpeacepodcast

Welcome to Season 4 of the Finding Peace Podcast!     Who knew what would happen when I picked up a microphone and started this podcast a few years ago?  I have learned a lot, figured out a few things, and met some amazing folks along the way. This season will take you to new places, introduce you to new people, and I will share with you some new stories all designed to help you tap into that amazing light inside and help you find greater peace, joy, and connection in your life. Join me for Season 4 of the Finding Peace Podcast. 

My guest on this episode of the Finding Peace Podcast is John Callas.  John Callas is a veteran writer/director/producer in the entertainment business. His experience ranges from the worldwide release of feature films to numerous motion picture trailers, national and international commercials, live-action title sequences, laser disc projects, a documentary shot on location in Russia, as well as having been the Worldwide VP for The Walt Disney Company while working at a large post-production facility. John wrote and directed the feature film “No Solicitors,” starring Eric Roberts and has adapted NY Times bestselling author, William H. LaBarge's book, “Lightning Strikes Twice.” John is also a published author which includes: SECRETS, WHEN THE RAIN STOPS, CHRISTMAS VOICES, NO SOLICITORS, AND FIRST TIME PARENTS SURVIVAL GUIDE TO UNNECESSARY AND WILD SPENDING. John's prowess can be seen on live-action teasers for Ransom, Dennis The Menace, Body Of Evidence, The Golden Child, Spaceballs, The Glass Menagerie, Cocoon II, Poltergeist III, Betrayed, My Girl, Glengarry Glenn Ross, As Well As Title Sequences For The Two Jakes, and A Few Good Men and a promotional film for an amusement ride from Showscan. John also directed an award-winning short film, THE WHITE GORILLA. While creating live-action teasers for feature films, John had the opportunity to work with notable actors including Mel Gibson, Walter Matthau, Jack Nicholson, Madonna, Eddie Murphy, and Mel Brooks. In addition to working on feature film teasers, his work can be seen in projects for HBO, The Disney Channel, Show Time, the Broadway Play Phantom Of The Opera, and the 1993 redesigned TRISTAR LOGO. John's extensive background also includes over 200 commercials for such clients as Kellogg's, Dodge, Sunkist, Sprite, Toyota, Fuji, Volkswagen, Honda, McDonalds, Mazda, Minolta, Jedi Merchandising, Kraft, Jordache, Sea World, Givenchy, and Sonassage with celebrity George Burns and industrial projects for Corporations including Vidal Sassoon, Salomon North America, Nissan, and The Kao Corporation Of Japan. John's television experience includes directing a 14-week series entitled Potentials, with guests Buckminster Fuller, Norman Cousins, Ray Bradbury, Gene Roddenberry, Timothy Leary, and others. He also directed 80 segments for Bobby's World, which has been rated the #1 show on Fox 11 Television in its time slot, garnering John an Emmy nomination. A multi-faceted filmmaker, John's work can be seen in music videos for Glenn Frey Of The Eagles, Bill Wyman Of The Rolling Stones, Jefferson Starship, Sammy Hagar, Rick Springfield, Doobie Brothers, Styx, and more. John has been recognized with: An EMMY nomination for Bobby's World, THE NEW YORK CRITICS CHOICE AWARD for Lone Wolf, BEST FEATURE at Fright Night Festival & BEST DIRECTOR at Scar A Con festival for No Solicitors - Several awards for his short THE WHITE GORILLA, A CLIO and BELDING for his work on the Sunkist campaign, BEST OF THE WEST for directorial work on a one-woman show, and an MTV AWARD FOR BEST CONCEPT for Glen Frey's Smuggler's Blues. John holds a Master's Degree from Occidental College and is a member of The Directors Guild of America.   You can learn more about John and purchase his book at  www.amazon.com/~/e/B004U7GSZA https://www.facebook.com/When-The-Rain-Stops-110606307893109 Twitter: https://twitter.com/johnpcallas  Instagram: https://www.instagram.com/johnpcallas/  LinkedIn: https://www.linkedin.com/in/john-callas-3648837/  IMDB: https://pro.imdb.com/name/nm0130327?ref_=hm_prof_photo Wikipedia: https://en.wikipedia.org/wiki/John_Callas  

Upon coming back from a long-needed vacation, I discovered a golden box in the mail that didn't have any identification from where it came.  When I opened it, I discovered a bunch of pictures and other things from my childhood that my mother sent me.  Immediately, I knew that something had happened, so I called my mom.    In this episode, discover what happened as you join me in continuing the journey towards Finding Peace.   Don't forget to sign up for the Free Finding Peace Five-Day Challenge at www.troyllove.com  

My good friend, Sholom Rosenson, is my guest on the latest episode of the Finding Peace Podcast.   Sholom is a very driven individual with a stellar heart. He cares deeply for his family and for those who put their trust in him. After years of searching for what could work for his own healing, he finally discovered a handful of tools that have worked and made it his mission to pass them on to others. He tries to bring out the best in others and he lives his life in a way that serves God and the community.  In addition to attending, staffing, and running numerous men's workshops, he has seen a number of private clients and isthe co-creator of Inner Wholeness-  the inner you YOU never knew.   You can find out more about Sholom below: Blog: http://figuringmeoutintime.blogspot.com/ YouTube channel: https://www.youtube.com/channel/UC9Fi68cHGwfajBHFruK_xuw FB- Figuring me out: https://www.facebook.com/blogfiguringmeout FB- Inner Wholeness: https://www.facebook.com/innerwholenessworkshop https://inner-wholeness.com/     Contact information: innerwholenessworkshop@gmail.com sholomrosenson@gmail.com  

Traver Boehm knows men. How they think, what's behind their behavior, and most importantly — their unique challenges in the modern landscape.   Traver is the founder of the UNcivilized Men's Movement, the fastest-growing men's movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two-time TEDx speaker, men's coach, and podcaster.   Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master's Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men's mental health and relationship difficulties.   Although he's not quite sure how to feel about the title, he has been dubbed, “The Man Whisperer” as he has the unique ability to speak to men in a way they can hear and understand.   In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical year-long social experiment to answer the questions, “Who am I and who am I as a man?”    Highlights of the year include: Volunteering with the dying as a hospice worker Meditating for 28 days straight in complete isolation and pitch-black darkness in a Guatemalan hut Living in the frigid Utah wilderness for a month with only a knife, a water bottle, and a blanket   With a passion for people and a unique lens through which to view the human experience, Traver is a highly sought after teacher in the fields of consciousness, intimacy, and personal development.    When not teaching workshops or radically shifting the way men experience their masculinity, Traver can be found obsessing over a single word in front of his laptop, chasing surf around the globe, and being awful at yoga.   For more information please visit his website www.manuncivilized.com And find him on Instagram: @traverboehm And all podcast platforms at The UNcivilized Podcast with Traver Boehm     Don't forget to sign up for the Free Finding Peace Five-Day Challenge at www.troyllove.com    

In this episode of the Finding Peace Podcast, I am joined by Ambika Devi, who will also be helping me host our upcoming Finding Peace Weekend Workshop on September 24 -26, 2021.  Spots are going fast, so make sure you register today at https://www.findingpeaceacademy.com/onlineweekendworkshop   Ambika Devi is an international award-winning publisher and best-selling author of four books, an expert astrologer, and a dynamic speaker. As a personal coach, she specializes in igniting your intuitive magick, getting your creativity flowing, and putting you in touch with your inner wizard! Her pockets are filled with multiple degrees in fields of study including A Masters in Yoga and Meditation, and bachelor's degrees in Astrology, and Fine Arts. Stuffed inside her backpack are colored pens, a journal, a kindle, a passport full of stamps, and a deck of tarot cards. Her passion is guiding individuals to find inner peace, outward success, and a greater level of health and happiness. She has appeared on The Learning Channel, radio, and in periodicals as a relationship and communication expert, taught Holistic Health at the university level for 21 years, and looks forward to guiding you to reach your highest potential!   Find Ambika at the following links: https://linktr.ee/AmbikaDevi https://ambikadevi.com/    

  I am standing along the banks of the Colorado River. The sun is rising above the horizon turning the speckled clouds across the sky a fusion of pinks, oranges, and purples. I am standing in soft sand, the kind that billows up into my face at the slightest movement. I am holding two 5 gallon buckets. I am listening to Joe (name has been changed), a Native American of the Quechan Tribe, on whose land we are standing as he explained that several months ago over 200 youth from the Church of Jesus Christ of Latter-Day Saints helped plant hundreds of indigenous trees all along the river to help beautify and preserve the land. The challenge was that now that summer was approaching and temperatures can rise to nearly 120 Fahrenheit, there was concern about the trees getting enough water. If they could make it through this season, chances would be that the roots would be deep enough by next year for the trees to survive. But for now, there was a need to get water from the river to each of the trees. And that's why I am holding two 5 gallon buckets. Joe is showing us how to reach the buckets into the river and pull them out without falling in. We are then to carry the buckets of water to the trees, some of which are almost an acre away from the river. Joe also suggested that we talk to the trees as we are giving them water. “They are living things,” he said. “Encourage them with kind words. Cheer them on.” Shamefully, I rolled my eyes. I was here at the request of my wife and had about ten other things that I thought I could be doing on a Saturday morning besides carrying water to trees. But I am not one to complain… out loud anyway. So, I dipped my buckets in the river and started to walk. The water splashed all over my pants and shoes getting them all muddy. My arms started to ache as I carried the buckets of water nearly 50 yards to the farthest tree. I thought to myself, “There has got to be a better way of doing this.” and then my ethnocentrism kicked in. I started imagining how we could dig lines for a sprinkler system or hire a big water truck to drive along the trees spraying water. But then I noticed some young men laughing and singing as they carried their buckets of water to the trees. They had smiles on their faces. I did not. Immediately, I recognized that my shadows were out. The impotent one saying: This is too hard. Why are we doing this anyway? It's not going to make much of a difference. The trees are probably going to die anyway. This is so dumb. The Rebel: You could be doing something else right now. You could be mowing your own lawn or doing the laundry. I don't know why you are doing this. The Judge: You think you know better don't you. You think you know how to do everything better. Look at those young men having a good time. Why aren't you smiling? Photo by Mathias P.R. Reding on UnsplashAs I carried the water, the louder they got. The more the water splashed on my shoes creating sand into muddy cement that weighed down my feet, the louder they got. And then I arrived at the tree. Calling it a tree was being generous. It was really just a twig sticking out of the ground. And it needed me. It needed what I had to offer — right now. And so I poured the first bucket of water out into the hollowed-out area around the tree. And then I poured the second. And then I heard something that I realized were words coming out of my mouth. “Hey, little tree. I have some water for you. I believe in you little tree. You have what it takes. By this time next year, you will have grown so much. You will have grown branches and will be able to provide shade. You will provide food and shelter for animals and birds. Those who wander here will see your beauty and how you contribute to the beauty of this entire area. You can do it, little tree. I love you.” And I found myself smiling as I returned to the river to fill my buckets with more water. https://medium.com/@t.love.manofgod/3f1911f3ca4f   What are the lessons you draw from this parable? Send me an email!

Belinda Farrell, author of the book Find Your Friggin' Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing (Huna). Belinda trained with Anthony Robbins (author of Unlimited Power) and has effectively used these skills in her own life. She has completed 18 firewalks. When Belinda was forty-eight, she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn't have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning the previous three years, which are covered in this book. Her back completely healed, including childhood scoliosis. For fifteen years she has been sharing these healing practices with others, offering Reconnective Healing and Huna classes and taking clients to Hawaii to teach Huna and swim with wild spinner dolphins.  Website:  www.HunaHealing.com

With April being Stress Awareness Month, country's fresh new face Erin Cosgrove is talking about her own experience with anxiety and mental health, how she copes, how this helped her write her latest release Time To Live and why it is so important to bring awareness to the subject.   Stress Awareness Month is a time to bring awareness to what causes our stress and how we can keep ourselves healthy mentally. “I was in a serious state of depression for 6 months, basically it started as soon as the pandemic started. The stress of everything happening in the world really made my mental state decline,” says Erin. “What helped me most was writing music. Out of all the chaos came my single Time To Live, which was my way of releasing my emotions into a song and telling myself and others that everything will be okay. I wanted to give people as well as myself a sense of hope and inspire people to continue to live their lives rather than hide in fear.”   Throughout the month of April, Erin hopes to encourage those who also may be struggling. She shares that it is incredibly important to recognize the things in your life that are causing you stress, but on the other hand, it is just as important to find those healthy ways to deal with it. “Set aside time every day to put yourself first. I'm an advocate for listening to your own body, taking slow deep breaks, setting routines and short-term goals to start off the day with an accomplishment.”   Stress continues to build for her in another aspect of her life as she gets ready to move over two thousand miles away and relocating from her hometown in CA to Nashville this summer. “I'm so excited to be making this move. Yes, it's very stressful when it comes to packing everything up, including traveling with two cats and a dog. While I do love living in CA, it's time for me to make that move to Nashville to continue doing what I love.”   As Erin gears up to release a lyric video for this song, scheduled to come out later this month, she shares one more perception on the meaning of this song. “Anxiety and depression can happen to anyone regardless of their situation and everyone handles pain differently. In all, be kind to others, there's always hope. It's Time To Live.” Visit Erin Cosgrove at her website and follow along with her on Instagram, Twitter, and Facebook. Her song Time To Live is available on all digital platforms including Spotify, Apple Music, and more. For more info on stress and ways to cope, visit www.stress.org.   About Erin Cosgrove: Breakthrough country artist Erin Cosgrove has it all. Based in Los Angeles and Nashville, this powerhouse singer, songwriter and actress has made a name for herself with a great social media following. Teaming up with Grammy winning producer Mikal Blue, Erin released her second single The Perfect Place to Start, which became an overnight hit, gaining over 15k Spotify streams in just the first week and premiered on Sirius XM The Highway. She is also an aspiring actress, having appeared in the hit TV show “Parenthood,” along with “Good Girls Revolt,” and USA's reality show “Summer Camp.” Erin has opened for some of the biggest names in country music including A Thousand Horses, Big & Rich, Danielle Bradbery, Love & Theft and Russell Dickerson. She has performed at numerous festivals including the Oakheart Country Music Festival, Paddy Fest and Round Up Country Music Festival in CA as well as performing at the Daytona 500, the Tampa Bay Rays Baseball Stadium and the House of Blues. Whether she's writing, performing, or acting, she feels most at home in front of a crowd or camera. With her powerful vocals, remarkable songwriting and impressive acting, Erin Cosgrove is setting the bar high with the finish line nowhere in sight.

In this episode, I sit down with Rusti Lehay and explore the healing power of telling our stories.  Rusti is a writing coach who offers keynotes, breakout sessions, webinars, weekend retreats (both destination & online), and daylong writing seminars. For over a decade she has been a creative writing instructor and writing coach/editor, specializing in bringing an empathic, heart-centered approach to coaching authors and beginning writers to craft and tweak their words, stories, and lessons. Using time-tested exercises, she shares how our experiences and events are our mirrors and best teachers.   Writers are encouraged to find and speak in their own voice to best serve their audience, not the editor. Working with writers is one of her greatest joys. Sometimes the audience is you as her key statement is “the pen is mightier than the therapist.” Driven by a passion for memoir and passing on stories, Rusti believes if you have lived and breathed, you have a story. The page is the most friendly place for reflection and self-examination. Rusti is often told, “You create such safety for anyone in your groups.” If you have lived and learned, you have the wisdom to share! Both as a writing & speaking coach, she believes the page and stage are waiting for you to appear. Someone is waiting to hear your journey and learn from your wisdom.   You can learn more about Rusti by going to her website: www.rustilehay.info   Check out any of the links below to access this and other episodes of the Finding Peace Podcast. https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg https://podcasts.apple.com/us/podcast/id1472700242 https://www.troyllove.com/thefindingpeacepodcast

In this episode, I share a recent experience that reminded me of what happens inside when we are faced with a threatening experience.  Listen as I discuss the flight or fight response and the aftermath.  I also remind listeners that they are worthy of love and belonging, even when we forget it sometimes.    

I am so humbled and excited to interview Elizabeth Power.  Her story is amazing.  How many people have you met who have been able to overcome Dissociative Identity Disorder (also known as Multiple Personality Disorder.  You can learn more about Elizabeth at https://www.elizabethpower.com/.  Check out her new book, Healer: Reducing Crises   Elizabeth Power, M. Ed., CEO of EPower & Associates, Inc. epowerandassociates.com, is a sought-after speaker, facilitator, teacher, and consultant.  EPower &  Associates is the parent organization for The EPower Change Institute and The Trauma Informed Academy. "All I do is help people with change, resilience and self-care, and alignment. And everything is done from the trauma-informed perspective," she says. "Even courses directly about working with trauma are about change." Power develops cross-cultural adaptations of models of care for the mental health community as well as helping other countries like Japan develop their own models.  The Trauma-Informed Academy recently released her new model, The Trauma Responsive System which focuses on mastering 9 elements akin to applied emotional intelligence. She was recently published as third author of an article in Family Medicine about the outcomes of the NIMH research project assessing the effectiveness of the use of the core principles of Risking Connection(r) by Primary Care Providers in their clinical settings.  When organizations and associations book her as a speaker, it's most often for motivation, to help people make and adapt to change or to tell her own story of hope and healing.  Conferences love her for her interactive virtual presentations on change, resilience and self-care, and trauma-informed thinking. “Sharper than a number two pencil, and funnier than a six-pack of funny bones on go-juice,” was one audience member's response. When you need a speaker with humor, depth, wisdom, and motivation, she's the one.   Listen to the Finding Peace Podcast:  https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg https://podcasts.apple.com/us/podcast/id1472700242 https://www.troyllove.com/thefindingpeacepodcast

In this episode, Troy tells the story of the Engine Light Incident that nearly left him stranded in the middle of a busy intersection.   He uses this story to illustrate the power of core beliefs.     What are some of your core beliefs? Do they empower you or stop you in your tracks?   https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg https://podcasts.apple.com/us/podcast/id1472700242 https://www.troyllove.com/thefindingpeacepodcast

In this episode, I share one of my favorite holiday memories.  We then explore how we can find greater peace, joy, and light in our lives through challenging the shadows of shame and seeking greater truths.   If you like the Finding Peace Podcast, don't forget to give us a rating and follow us for more episodes.   You can listen on a variety of platforms including: https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg https://podcasts.apple.com/us/podcast/id1472700242 https://www.troyllove.com/thefindingpeacepodcast

Why does Gratitude have to be so complicated?  Well, it's not really, but Shame sure has a way of making it messy.  Listen to how to honor emotion while also expressing gratitude in this episode of the Finding Peace Podcast.

In this episode, I explore fond childhood memory and how it relates to why we do some of the behaviors that we engage in.  Many times, we are trying to find ways to feel our love and belonging tank but then are shadows of shame tell us that doing so is wrong or they were doing it inappropriately. In this episode, we explore what is underneath the surface and how we can find creative ways to get our love and belonging tank filled in healthy, lasting, and peaceful ways.     You can listen to the Finding Peace Podcast by clicking on any of these links: https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg https://podcasts.apple.com/us/podcast/id1472700242 https://www.troyllove.com/thefindingpeacepodcast