Podcasts about Environmental design

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Best podcasts about Environmental design

Latest podcast episodes about Environmental design

Architecture, Design & Photography
Ep 129 - How Spaces Shape Our Lives: Insights from Danish Kurani

Architecture, Design & Photography

Play Episode Listen Later Jun 15, 2026 101:27


In this episode of Architecture, Design & Photography, Trent Bell sits down with architect and author Danish Kurani to discuss his latest book, The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World.  Trent and Danish explore the powerful ways architecture and environmental design shape our psychology, behavior, relationships, and overall well-being. From the spaces we grow up in to the cities we move through every day, the discuss how thoughtful design can influence how we connect, feel, and live. The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World: https://www.amazon.com/Spaces-That-Make-Us-Healthier/dp/1400249120 About Danish Kurani: Danish Kurani sees how buildings are failing to nourish people. After witnessing how poorly designed environments hold back people across the globe – from the middle of Manhattan to villages in India – he's made it his mission to remake architecture for human flourishing. His groundbreaking designs for New York City, Google, and communities on four continents prove that thoughtful architecture can unlock human potential. Named one of the World's Most Innovative Architects by Fast Company, Kurani has pioneered a human-centered approach that's transforming lives worldwide. His work spans from floating homes in disaster-prone areas to schools in informal settlements, always focusing on one question: how can architecture solve our most pressing social challenges?  A Harvard-trained architect and urban designer, Kurani's architectural ideas have been shared at leading institutions including Stanford, MIT, Harvard, and Columbia, and featured in TIME, World Economic Forum, and the Wall Street Journal. National governments recognize him as a leading voice in social impact architecture – not because he builds beautiful buildings, but because he builds spaces that work for real people. More from Danish Kurani:  Website - https://danishkurani.com  Architecture Website: https://kurani.us/  LinkedIn - https://linkedin.com/in/danishkurani More from us:  Website: www.adppodcast.com  Instagram: http://instagram.com/adppod_

Second Breakfast with Cam & Maggie
Destiny 2: Edge of Fate

Second Breakfast with Cam & Maggie

Play Episode Listen Later May 15, 2026 30:09


Check out Cam's latest novel / audio drama here! In this episode, we're returning to the always unpredictable world of Destiny 2, now that Cam has finally played the game's controversial Edge of Fate expansion. Let's get into it! LINKS: Patreon, YouTube, Spotify, Instagram Feedback & Theories: secondbreakfastpod@gmail.com 00:00 State of the Game 03:26 First Impressions 06:04 Combat Puzzles 12:50 New & Old Characters 13:56 Environmental Design 15:55 Reinvestment 18:16 Character Questing 22:33 Comfort Food Loadouts 23:58 The Renegades Question 24:55 The Portal Revisited 27:36 Closing Thoughts

Basketball Coach Unplugged ( A Basketball Coaching Podcast)
Ep 1927 The Parent Playbook: Navigating the "Sideline Culture"

Basketball Coach Unplugged ( A Basketball Coaching Podcast)

Play Episode Listen Later May 13, 2026 16:44


The Parent Playbook: Navigating the "Sideline Culture" https://teachhoops.com/ In a 30-year coaching career, you learn that you aren't just coaching the 15 players on your roster; you are managing a 45-person ecosystem that includes parents, guardians, and extended "inner circles." Navigating parent behaviors is less about "conflict resolution" and more about Environmental Design. Most parent friction occurs in the Information Vacuum—the space between what you see in the gym every day and what the parent hopes for at the dinner table. To build a championship culture, you must be the Chief Transparency Officer, ensuring that the "Standard" is so clearly communicated that there is no room for a counter-narrative to grow. The greatest tool in your belt is the Mandatory Buffer. Emotions are highest in the 15 minutes following a tough loss. The Standard: No parent-coach communication regarding game strategy or playing time until 24 hours have passed. The Protocol: Require that all concerns be addressed via a scheduled meeting rather than a "sideline ambush." This moves the conversation from the emotional (the heat of the game) to the logical (the film and the data). As we often discuss in the world of analytics, "The numbers don't have feelings." When a parent challenges playing time, move the conversation away from "opinion" and toward Objective Efficiency. The "Truth Room" Metrics: If a player is struggling with their Effective Field Goal Percentage ($eFG%$) or has a high turnover rate in transition, show the data. The Probability of Success: Use the stats to explain the "Why." For example: "Our team's defensive rating improves by $12%$ when we have this specific rotation on the floor." It is very difficult to argue with a $95%$ confidence interval. Parent anxiety usually stems from a lack of Role Definition. If a player thinks they are a "Green Light" shooter but the coach sees them as a "Defensive Specialist," the parent is caught in the middle. The Solution: Conduct mid-season "Role Reviews." Give the player (and by extension, the parent) a clear list of the three things they must do to earn more minutes. The Transformation: You shift the parent from being a "Critic" of your decisions to being a "Partner" in their child's development. They now know exactly what "success" looks like in your system. You cannot coach a kid hard if you haven't made a deposit into their parent's Trust Account. The Strategy: Make it a point to send a "Positive Pulse" text or email to a parent when their child does something that doesn't show up in the box score—diving for a loose ball, cheering for a teammate, or showing "Next Play" speed after an error. The Impact: When you eventually have to have a "Hard Truth" conversation about playing time, the parent listens because they know you see the whole child, not just the stat line. Navigating parent behaviors in sports, basketball coaching communication, parent-coach partnership, team culture, high school basketball, youth sports leadership, "The Villanova Way," Jay Wright coaching, basketball analytics, $eFG%$, role clarity in basketball, athletic leadership, program building, coach development, mental toughness, leadership standards, coach unplugged, teach hoops. Show Notes1. The "24-Hour Rule" and the Communication Protocol2. Using Data as a Shield3. The "Role Clarity" AuditThe Behavior Matrix: Challenge vs. StrategyParent BehaviorThe "Root Cause"The Collaborative FixThe "Sideline Coach"Lack of trust in the system.Invite them to a "Open Practice" to see the tactical "Why."The "Minutes Counter"Focus on individual vs. team.Share the $VORP$ (Value Over Replacement) data in private.The "Silent Sulker"Perceived disrespect to the child.The "Active Reach"—spend 2 minutes talking about non-hoops life.The "Culture Leader"High buy-in and energy.Empower them to lead the "Parent Council" or team meals.4. The "Relational Capital" DepositSEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 5 Minute Basketball Coaching Podcast
Ep 1361 Is Your Vision a Roadmap or a Mirage?

The 5 Minute Basketball Coaching Podcast

Play Episode Listen Later May 7, 2026 5:13


https://teachhoops.com/ Every coach has a "vision" in August, but by January, most of those visions have been buried under the weight of turnovers, injuries, and parent meetings. Communicating your vision isn't a one-time speech in a locker room; it is a continuous marketing campaign for the soul of your program. If your players can't summarize your vision in one sentence, you don't have a vision—you have a wish list. To bridge the gap between your "inner blueprint" and their "on-court execution," you must move from being a "Play-Caller" to a "Chief Storyteller." You have to make the destination so compelling that the "muck and grind" of the journey feels like a privilege. If you can't explain your program's identity in the time it takes to ride an elevator, it's too complex. Your vision should be distilled into 3-5 "Non-Negotiables." For example: "We play fast, we defend the paint, and we are the most unselfish team in the state." These aren't just words; they are the filters for every decision you make. When you sub a player out for not sprinting back in transition, you aren't "benching" them; you are protecting the vision. Consistency in enforcement is the loudest form of communication. In an era of short attention spans, your vision must be visible. This goes beyond posters. The "Wall of Standards": Instead of listing rules (which are negative), list Standards (which are aspirational). Digital Integration: Use your team's group chat or social media to highlight "Vision-Aligned" plays. If a bench player celebrates a teammate's bucket, clip that video and send it out with the caption: "This is our culture." * Graphic Clarity: Use professional-grade charts to show players their "Value Over Replacement." When they see their contribution quantified, the vision becomes a tangible reality rather than a vague concept. To communicate a vision, you must own the dictionary. You need a specific "Language of the Program." If you want to be a great rebounding team, don't just yell "Rebound!" Use a specific term like "Hit-Find-Fetch." When your players start using your terminology with each other on the floor, the vision has officially moved from your clipboard to their DNA. This is the "Echo Effect"—where the coach's voice is amplified by the players' actions. Coach's Note: "A vision is not what you say to your team; it is what your team does when you aren't in the gym. If you want to know if your vision is clear, ask your 12th man to explain the 'DNA' of the program. If they can do it, you've succeeded." While you are the architect, the players are the builders. To increase "Buy-In," try a "Vision Workshop" during the pre-season. Ask your seniors: "What do you want this team to be remembered for?" When a piece of the vision comes from the players, they will defend it far more fiercely than if it only came from you. This creates a sense of Shared Ownership that can survive a mid-season slump. Basketball coaching vision, leadership communication, team culture, athletic leadership, program building, high school basketball, youth basketball, basketball IQ, coach development, "The Villanova Way," Jay Wright leadership, character development, championship habits, coach unplugged, teach hoops, basketball success, mental toughness, leadership standards, coaching philosophy. Show Notes1. The "Elevator Pitch" for Your Program2. Visual Anchors and "Environmental Design"3. The "Echo Effect" (Language as a Tool)Vision vs. Reality: The Communication AuditThe Vision GoalThe "Vague" WayThe "Vision-Driven" WayToughness"We need to play harder!""We win every 50/50 ball and 'floor-dive' for loose change."Unselfishness"Share the ball.""The 'extra pass' is the greatest play in our playbook."Resilience"Don't give up.""Zero 'hang-time' after an error; we sprint to the next play."Accountability"Listen to the coaches.""We are a 'player-led' program where we hold the standard."The "Wildcard": Co-Creating the VisionSEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Carrum
Radio Architecture with Ilana Razbash - Episode 131 (Stefan Preuss)

Radio Carrum

Play Episode Listen Later Apr 22, 2026 64:29


This week on Radio Architecture, Ilana's guest is STEFAN PREUSS. Stefan is the Associate Victorian Government Architect and a passionate expert and advocate for sustainability in the built environment. Since 2016 he has been co-leading the Office of the Victorian Government Architect, which provides practical and strategic advice to the government, particularly on State significant projects and development applications. Stefan co-chairs the Australian Institute of Architects' National Climate and Sustainability Committee (NCASC), is a member of the National Steering Committee of the National Australian Built Environment Rating System (NABERS), has helped develop, pilot and apply Green Star tools over almost 20 years and represented Australia in the International Energy Agency (IEA) ‘Energy in Buildings and Communities' program. Prior to his current role Stefan was Sustainability Victoria's Director of Resource Efficiency and led award winning architectural projects in practice across Australia and Europe. Stefan holds Master's degrees in Architecture as well as Environmental Design, is a graduate of the Australian Institute of Company Directors and contributes his knowledge through juries and teaching when time permits. Stefan's core passion is that good and sustainable design is key to meeting the environmental challenges we face and crucial to providing nurturing environments for us and future generations.

Booked on Planning
Folk Engineering

Booked on Planning

Play Episode Listen Later Apr 14, 2026 36:32


There's regionalism as we all learned in planning school led by Louis Mumford at the Regional Planning Association of America (RPAA) and then there's southern regionalism that Howard W. Odum and his Institute for Research in Social Science (IRSS) led from the University of North Carolina. The history of the southern regionalists was largely overlooked until Stephen Ramos published “Folk Engineering: Planning Southern Regionalism.” Sadly, Stephen passed away shortly after publishing this book, leaving behind an accomplished career and scholarship that elevated the urban planning program in the College of Environmental Design at the University of Georgia. This episode honors his last major publication contributing to the field.Show Notes:Further Reading: Electric Life: Utility Regulation and the Fight for Energy Democracy by Nikki Lucke (open access PDF)Seeing Like a State: How Certain Schemes to Improve the Human Condition Have Failed by James C. ScottNew State Spaces: Urban Governance and the Rescaling of Statehood by Neil BrennerWhite Flight: Atlanta and the Making of Modern Conservatism by Kevin M. KruseTo help support the show, pick up a copy of the book through our Bookshop page at https://bookshop.org/shop/bookedonplanning or get a copy through your local bookstore!Marvin Planning ConsultantsServing the planning needs of communities and counties in Nebraska and throughout the Midwest.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/

BFM :: Earth Matters
Indigenous Knowledge in Action at Jungle School Gombak

BFM :: Earth Matters

Play Episode Listen Later Apr 6, 2026 50:58


Indigenous knowledge, cultural identity, and environmental stewardship all come together in a project called Jungle School Gombak, which offers something quite different from a typical classroom. Here, the forest becomes the learning space, and Orang Asli community members take on the role of teachers, sharing skills, stories, and perspectives that are rarely experienced firsthand. It's an initiative that not only brings people closer to nature, but also challenges how we think about knowledge, expertise, and whose voices matter. We're joined by its co-founders, Major Retired Kalam Pie, an Orang Asli activist and former Royal Malaysian Air Force officer, and Assistant Professor Dr Norzalifa Zainal Abidin, from the faculty of Architecture and Environmental Design, International Islamic University Malaysia (IIUM).See omnystudio.com/listener for privacy information.

The Keri Croft Show
What is Mental Athleticism™️? Part Four.

The Keri Croft Show

Play Episode Listen Later Mar 30, 2026 12:48 Transcription Available


Send us Fan MailThat late-night “who's at the door?” instinct?Yeah—you should be using that on your calendar, your phone, and the people who think everything is urgent.This episode is Part four of Mental Athleticism—and we're going straight into Environmental Design: aka Protect Your Yard.We're talking:Why your attention is getting hijacked (and how to take it back)How your phone, feeds, and inputs are quietly draining youThe real reason you feel resentment (hint: it's not them)How to set boundaries that are clear, clean, and unapologeticAnd how to design a life where focus is easier than distractionBecause if your environment is working against you…your goals don't stand a chance.But when you flip it?Your space becomes your advantage.This is where your vision gets room to breathe.This is where momentum actually 

Think Fast, Talk Smart: Communication Techniques.
266. Your Brain Has Too Many Tabs Open: Managing the Voice in Your Head

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Feb 23, 2026 27:29 Transcription Available


How to turn down the chatter of negative self-talk.If you want to have better conversations with others, Ethan Kross says you first have to quiet down the chatter in your own head.A professor, researcher, and author, Kross defines chatter as a “negative thought loop” that hijacks our attention and undermines our ability to perform. “We have a limited capacity to focus our attention,” he says. “Attentional resources are a limited commodity, and chatter acts like a sponge that consumes that capacity. It leaves very little leftover that allows us to do the things that we want or need to do.” In his work researching, teaching, and writing about emotional regulation and the conscious mind, Kross has explored how to manage the negative self-talk that sabotages our concentration. “Here's the good news,” he says. “You can get out of it. Managing your chatter [is] a lot like becoming physically fit” — and he's developed tools and frameworks for building the muscles to turn down the noise.In this episode of Think Fast, Talk Smart, Kross joins host Matt Abrahams to share methods for quieting chatter and reclaiming precious mental resources. From distanced self-talk to mental time travel, his tools offer a way to tune out the static and tune into clarity and connection.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Ethan KrossEthan's Books: Chatter / ShiftEp.179 Finding Positive in Negative Emotions: Communication, Happiness & Wellbeing Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:27) - Defining Chatter (04:57) - Breaking the Loop (09:54) - Technology & Emotional Sharing (13:20) - Why “Get Over It” Fails (18:40) - Emotions as Data (21:11) - The Final Three Questions (25:01) - Conclusion   ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

Parenting with Impact
EP251: Befriend Your Brain: Parenting, Compassion, and Practical Neuroscience with Dr. Rachel Barr

Parenting with Impact

Play Episode Listen Later Jan 28, 2026 35:15 Transcription Available


What if the secret to thriving isn't fixing your brain but befriending it? Neuroscientist Rachel Barr shares powerful insights on how curiosity, compassion, and small daily shifts can unlock calm, clarity, and confidence. Discover why pushing harder keeps you stuck and what actually helps your brain work for you. Tune in to learn how to make your brain your greatest ally starting today.What to expect in this episode:Why "try harder" sets your brain up for failure and how the right environment can set it up for success.How befriending your brain can transform how you live and learnThe power of compassion to silence pressure and perfectionismWhy small, meaningful actions matter more than big life overhaulsWhat happens when we protect curiosity instead of forcing kids to fit the moldAbout Dr. Rachel BarRachel Barr is a neuroscientist, science communicator, and author with over a million followers across social media. She holds a master's in molecular neuroscience and is completing her PhD on memory formation during sleep. Passionate about demystifying brain science, Rachel creates engaging content that bridges academic research with everyday life, empowering audiences to make informed choices about mental health. Her playful storytelling makes neuroscience accessible and entertaining, establishing her as a standout voice in science communication. Rachel's first book, How to Make Your Brain Your Best Friend (DK), has recently been published in the UK and US. Connect with Dr. RachelBook: How to Make Your Brain Your Best Friend | HardcoverInstagram: @drrachelbarrTikTok: DrRachelBarr Related Links: EP203: The Power of Good Enough: Progress Over Perfection https://impactparents.com/the-power-of-good-enough-progress-over-perfectionEP206: Neurodiversity is not a Character Flaw: How to be a Brain Friend https://impactparents.com/ep206-neurodiversity-is-not-a-character-flaw-how-to-be-a-brain-friendEP212: Beyond the Label: How to Help Your Child Flourish Using Brain Science https://impactparents.com/beyond-the-label-how-to-help-your-child-flourish-using-brain-science Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

KQED’s Forum
As Sea Levels Rise, What Will It Take to Protect the Bay Area From Flooding?

KQED’s Forum

Play Episode Listen Later Jan 13, 2026 54:48


Marin Country rang in the New Year with the worst flooding in decades. Heavy storms combined with king tides turned parts of Highway 101 into lakes, pushed water over levees, and caused damage to hundreds of homes and businesses. While many people were caught off guard, the floods were not a surprise to researchers and planners who study sea-level rise. The question now is how well cities and regional agencies will respond and make changes. We'll talk about the floods and what it will take to adapt to rising sea levels in the Bay Area. Guests: Ezra David Romero, climate reporter, KQED Kristina Hill, director, Institute for Urban and Regional Development, College of Environmental Design at UC Berkeley Bart Ney, acting deputy director of external affairs, Caltrans Michael Germeraad, resilience planner, Association of Bay Area Governments & Metropolitan Transportation Commission Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's What We Know
The Truth About Doing Good Work with One of New York's Most Respected Landscape Designers Steve Griggs

Here's What We Know

Play Episode Listen Later Dec 24, 2025 59:12


Send us a textThis week on Here's What We Know, we're joined by Steve Griggs, founder of Steve Griggs Design, who has earned a reputation as one of New York's most respected landscape designers, known not just for his designs but for how he shows up for the people he serves.We'll explore where he came from, how he found his calling, and why the work he does is more art than architecture. We also get into college football rivalries, pricing creative work, learning the hard way, and what it really means to be “the guy” people trust when things get complicated.This episode is relaxed, funny, honest, and full of those little moments that remind you why experience still matters and why good work always starts with caring. Tune in now.In this episode, we talk about:Why creating outdoor spaces is really about people, not projectsThe difference between talent and experienceThe truth about pricing creative work and saying, “it costs what it costs”How to think about money when the work is personalWhy execution matters more than the ideaWhat decades of doing the hard jobs teach youBecoming the person people trust when things get hardThis episode is sponsored by:Reed Animal Hospital (Be sure to tell them Gary sent you!)Bio:Steve Griggs is not your typical landscape designer. He has been getting dirt on his hands since he was 16, cutting grass to earn extra money and learning the value of hard work early on. That work ethic carried him through advanced landscaping studies at Mississippi State University and SUNY Cobleskill College of Environmental Design and Horticulture.At 25, Steve founded Steve Griggs Design after working alongside his father in the industry, where he absorbed core values that still guide his work today: make no excuses, keep your promises, respect the deadline, and always deliver for the client. When he saw those principles missing in much of the industry, he chose to do things differently.That commitment to a customer-first approach has earned Steve a reputation as one of New York's most respected landscape designers, known not just for his designs but for how he shows up for the people he serves.Website: https://stevegriggsdesign.com/Instagram: https://www.instagram.com/stevegriggsdesign/YouTube: https://www.youtube.com/channel/UCZ3rPHh3yC3FgzQ_nw9xenwLinkedIn: https://www.linkedin.com/public-profile/in/stevegriggsdesign/Facebook: https://www.facebook.com/SteveGriggsDesignConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Investor Fuel Real Estate Investing Mastermind - Audio Version
Building Code Reform & Disaster-Resistant Housing: Mary Butler Stonewall on Flow-Based Architecture

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Oct 6, 2025 28:55


In this episode of the Real Estate Pros podcast, host Kristen interviews Mary Butler-Stonewall, founder of Architectural Environmental Survival Designs for Tomorrow. The conversation focuses on the critical need for building code reform to enhance sustainability and disaster prevention. Mary shares her lifelong mission to create structures that harmonize with nature, emphasizing the importance of innovative architectural practices that can withstand natural disasters. She discusses her work with impoverished communities, the impact of building codes on climate change, and the necessity for legislative changes to address health and safety issues in construction. The episode concludes with a call to action for listeners to support these vital reforms.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Hearing Architecture
Nancy Beka - Circular materials for better design outcomes

Hearing Architecture

Play Episode Listen Later Sep 25, 2025 56:26


In this episode, Nick Carfora and Daniel Moore speak with interior designer Nancy Beka (not a registered architect), Co-Director of Studio Edwards, about carving a unique path into Melbourne's design scene and redefining sustainable practice. Originally from Adelaide, Nancy's journey began with the challenge of breaking into a competitive industry. After relocating to Melbourne, she quickly made her mark by creating initiatives during the pandemic to keep the design community connected remotely. These projects became a platform for exploring innovative materials, zero-waste strategies, and new ways of thinking about construction. Nancy shares how founding Alt Material, a collaborative forum for experimental and sustainable design, opened opportunities to work with like-minded creatives and expand her understanding of material life cycles. Her commitment to circular design thinking shines through in projects like Today Studio, a workplace fit-out that champions adaptive reuse, material passports, and honest, low-waste detailing, earning recognition in the Australian Interior Design Awards. Named to the Australian Design Review 30 Under 30, Nancy reflects on the value of mentorship, community, and storytelling in building a resilient practice. Her experience shows how curiosity, collaboration, and a commitment to sustainability can transform challenges into opportunities and reshape the way we design, build, and connect. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Katie Katos, Claudia McCarthy, and Mark Broadhead, and the EmAGN production team was Nick Carfora and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.

ACTIVE LISTENING by T4Tactics
Crime prevention through environmental design

ACTIVE LISTENING by T4Tactics

Play Episode Listen Later Aug 19, 2025 9:11


This episode is important for business owners, managers, church staff, employees, and safety operational managers.We will discuss why it's so very important to keep the exterior of your property clean.

Hearing Architecture
Will Young - Finding Infinity

Hearing Architecture

Play Episode Listen Later Aug 7, 2025 52:57


In this episode, Alistair Nancarrow and Daniel Moore speak with Will Young, an environmental consultant working for Finding Infinity whose unique background in engineering and finance brings a strategic lens to sustainable development across buildings and precincts. Will shares how his work bridges technical rigour with creative problem-solving, helping clients and collaborators navigate the often complex financial realities of environmental initiatives. From early-stage master planning to detailed delivery, Will has worked closely with State and Local Governments and many of Melbourne's leading architecture practices to embed sustainability into real-world outcomes. Our conversation explores Will's recent contributions to projects such as A New Normal, the Wilam Ngarrang multi-residential refurbishment, and Sanders Place commercial retrofit—projects that demonstrate how environmental leadership and design excellence can go hand in hand. Will offers insights into how precincts and buildings can dramatically reduce environmental impact when guided by clear financial and strategic thinking. This episode highlights the value of interdisciplinary collaboration and challenges practitioners to think bigger, act earlier, and embed sustainability as a driver, not a constraint, of design innovation. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Katie Katos, Claudia McCarthy, and Mark Broadhead, and the EmAGN production team was Alistair Nancarrow and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.

The Bar Business Podcast
Psychology of Bar Atmosphere and How Bar Design Influences Customer Behavior

The Bar Business Podcast

Play Episode Listen Later Aug 6, 2025 25:55


Most bar owners spend hours tweaking their menu or pricing strategy and barely think twice about the lighting, music, or layout. But what if the way your bar feels is quietly bleeding money... or driving up your revenue? This episode breaks down how your atmosphere directly influences customer behavior, from how long they stay to how much they spend.  

Drop In CEO
Lance Cayko: Architecting Resilience and Entrepreneurial Growth

Drop In CEO

Play Episode Listen Later Jul 28, 2025 31:50


In this episode of the Drop In CEO podcast, Deb Coviello welcomes Lance Cayko, a serial entrepreneur, architect, builder, and co-founder of F9 Productions. Lance shares his journey from rural North Dakota to building a vertically integrated business in architecture, construction, and real estate development. The conversation explores the value of mentorship, the design-build model, affordable sustainability, and the importance of finding the right business partner. Lance also offers advice for aspiring entrepreneurs and insights into building a client-focused, resilient business. Episode Highlights: 06:10 Early Lessons in Entrepreneurship and Money 15:30 Discovering Architecture and the Power of Mentorship 23:45 Building F9 Productions During the Great Recession 32:20 The Design-Build Model Explained 39:00 Niche Client Selection and Business Philosophy 45:15 Affordable Sustainability in Architecture Lance Cayko is an award-winning architect, builder, educator, and serial entrepreneur. As co-founder of F9 Productions, a top-rated design-build firm in Longmont, Colorado, Lance brings deep expertise in architecture, construction, and real estate development. He holds degrees in Building Construction Technology, Environmental Design, and a Master of Architecture, graduating top of his class with the McKenzie Thesis Award. Lance teaches at CU Boulder and NDSU, co-hosts the Inside the Firm podcast, and leads Longmont Community Gardens as founder and president. A proud dad and professional fisherman, Lance is passionate about building stronger communities—one project, class, and garden at a time. Connect with Lance Cayko: Instagram: @fishingwithlance Company Website: f9productions.com For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/See omnystudio.com/listener for privacy information.

Roots and All
Where will the horti cool kids be in September?

Roots and All

Play Episode Listen Later Jul 28, 2025 26:57


I'm joined by designer Will Tomson, whose work blends creativity with a deep commitment to biodiversity and sustainability. We chat about some of his exciting projects involving recycled aggregates, who inspires him, his Talking Plants events which he runs with Amy Langron and Katy Merrington, plus we lift the lid on a new and exciting event happening this September for anyone interested in practical, hands-on gardening tips from the best in the game.  Links Talking Plants website www.talkingplantssheffield.co.uk Talking plants instagram @talking_plants_sheffield Symposium tickets Creative Cultivation website Will Tomson/Creative Cultivation instagram @creativecultivation Amy Langron @amy_langron_landscapes Katy Merrington @katymerrington Other episodes if you liked this one: Episode 222: Nature from the Rubble — I'm speaking to landscape architect Sally Bower. Sally has just been awarded the main RHS prize for her Bursary Report titled ‘Nature Rising from the Rubble' which looks at gravel and recycled aggregate gardens in Essex and London. Specifically, Sally looked at John Little's Hilldrop garden, RHS Hyde Hall, Beth Chatto's gravel garden, the Langdon Nature Discovery Car Park and the Horniman Museum Grasslands garden and her findings were invaluable if you're interested in designing with or growing in these types of media, and Sally had some surprising findings of note too.  Listen here Episode 239: Growing Biodiversity with Benny Hawksbee — My guest this week is gardener Benny Hawksbee. Benny has a background in biology and gardens with one eye on biodiversity. His projects include the Eden Nature Garden, a community garden designed to be a haven for people and wildlife, and John Little's garden in Essex. We talk about how Benny brings biology and ecology into his work, what we can all do to garden for wildlife whilst reducing our input in terms of resources and how we can involve the community in building and using gardens that work for everyone.  Listen here Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall

ESG Decoded
The Power of Real Estate in Sustainability | ESG Decoded Podcast #169

ESG Decoded

Play Episode Listen Later Jun 24, 2025 29:28


In this episode, Emma Cox talks with Dr. Chris Pyke, Chief Innovation Officer at GRESB, about why the built environment is a critical lever for climate impact, accounting for nearly 40% of global greenhouse gas emissions. Chris shares how data, transparency, and thoughtful innovation transform real estate from a traditionally opaque industry into a powerful lever for sustainability.During this episode, you will learn:- Why real estate is a critical driver of climate solutions- How transparency is unlocking competition and performance in ESG- What innovation in building materials and benchmarking looks like today- The real story behind cost and performance in green buildingsTune in for an insightful look at how smarter buildings—and smarter data—can drive meaningful environmental change.Don't miss an episode—subscribe to ESG Decoded on your favorite podcast platform and follow us on social for the latest updates!Episode Resources: ASHRAE 100 – Energy Efficiency Standard: https://www.ashrae.org/technical-resources/standards-and-guidelines/standards-addenda/ashrae-standard-100 LEED – Leadership in Energy and Environmental Design: https://www.usgbc.org/leed EC3 Tool – Embodied Carbon in Construction Calculator: https://www.buildingtransparency.org/ec3IMasons Climate Accord – Data Center Sustainability: https://imasons.org/climateaccordIEA – International Energy Agency: https://www.iea.orgUN Environment Programme – Global Status Report for Buildings & Construction: https://www.unep.org/resources/report/global-status-report-buildings-and-construction -About ESG Decoded ESG Decoded is a podcast powered by ClimeCo to share updates related to business innovation and sustainability in a clear and actionable manner. Join Emma Cox, Erika Schiller, and Anna Stablum for thoughtful, nuanced conversations with industry leaders and subject matter experts that explore the complexities about the risks and opportunities connected to (E)nvironmental, (S)ocial and (G)overnance. We like to say that “ESG is everything that's not on your balance sheet.” This leaves room for misunderstanding and oversimplification – two things that we'll bust on this podcast.ESG Decoded | Resource Links Site: https://www.climeco.com/podcast-series/Apple Podcasts: https://go.climeco.com/ApplePodcastsSpotify: https://go.climeco.com/SpotifyYouTube Music: https://go.climeco.com/YouTube-MusicLinkedIn: https://www.linkedin.com/company/esg-decoded/IG: https://www.instagram.com/esgdecoded/X: https://twitter.com/ESGDecodedFB: https://www.facebook.com/ESGDecoded*This episode was produced by Singing Land Studio  About ClimeCoClimeCo is an award-winning leader in decarbonization, empowering global organizations with customized sustainability pathways. Our respected scientists and industry experts collaborate with companies, governments, and capital markets to develop tailored ESG and decarbonization solutions. Recognized for creating high-quality, impactful projects, ClimeCo is committed to helping clients achieve their goals, maximize environmental assets, and enhance their brand.ClimeCo | Resource LinksSite: https://climeco.com/LinkedIn: https://www.linkedin.com/company/climeco/IG: https://www.instagram.com/climeco/X: https://twitter.com/ClimeCoFB: https://www.facebook.com/Climeco/

Crazy Wisdom
Episode #467: Slot Machines to Sunlight: Rethinking Computers with Moritz Bierling

Crazy Wisdom

Play Episode Listen Later Jun 16, 2025 55:05


In this episode of Crazy Wisdom, host Stewart Alsop speaks with Moritz Bierling, community lead at Daylight Computer, about reimagining our relationship to technology through intentional hardware and software design. The conversation traverses the roots of Daylight Computer—born from a desire to mitigate the mental and physiological toll of blue light and digital distraction—into explorations of AI integration, environmental design, open-source ethos, and alternative models for startup funding. Moritz discusses the vision behind Daylight's “Outdoor Computing Club,” a movement to reclaim nature as a workspace, and the broader philosophical inquiry into a “third timeline” that balances techno-optimism and primitivism. You can explore more about the project at daylightcomputer.com and connect through their primary social channels on X (Twitter) and Instagram.Check out this GPT we trained on the conversationTimestamps00:00 – Introduction to Daylight Computer, critique of mainstream tech as a distraction machine, and inspiration from Apple's software limitations.05:00 – Origin story of Daylight, impact of blue light, and how display technology influences wellbeing.10:00 – Exploration of e-ink vs. RLCD, Kindle as a sanctuary, and Anjan's experiments with the Remarkable tablet.15:00 – Development of Solo OS, the role of spaces in digital environments, and distinctions between hardware and software.20:00 – Vision for AI-assisted computing, voice interaction, and creating a context-aware interface.25:00 – Emphasis on environmental design, using devices outdoors, and the evolutionary mismatch of current computing.30:00 – Reflections on solar punk, right relationship with technology, and rejecting accelerationism.35:00 – Introduction of the third timeline, rhizomatic organizational structure, and critique of VC funding models.40:00 – Discussions on alternative economics, open-source dynamics, and long-term sustainability.45:00 – Outdoor Computing Club, future launches, on-device AI, and the ambition to reclaim embodied computing.Key InsightsTechnology as Both Lifeline and HindranceMoritz Bierling frames modern computing as a paradox: it connects us to society and productivity while simultaneously compromising our well-being through overstimulation and poor design. The Daylight Computer aims to resolve this by introducing hardware that reduces digital fatigue and invites outdoor use.Inspiration from E-Ink and Purposeful ToolsThe initial concept for Daylight Computer was inspired by the calm, focused experience of using a Kindle. Its reflective screen and limited functionality helped Anjan, the founder, realize the power of devices built for singular, meaningful purposes rather than general distraction.Designing for Contextual IntentWith the introduction of Sol OS, Daylight enables users to define digital “spaces” aligned with different modes of being—such as waking, deep work, or relaxation. This modular approach supports intentional interaction and reduces the friction of context-switching common in modern OS designs.Respectful Integration of AIRather than chasing full automation, the Daylight team is exploring AI in a measured way. They're developing features like screen-aware AI queries through physical buttons, creating a contextual assistant that enhances cognition without overpowering it or promoting dependency.Alternative Economic ModelsRejecting venture capital and the short-term incentives of traditional tech funding, Daylight pursues a community-backed model similar to Costco's membership. This aligns financial sustainability with shared values, rather than extracting maximum profit.Third Timeline VisionMoritz discusses a conceptual “third timeline”—a balanced future distinct from both primitivism and techno-solutionism. This alternative future integrates technology into life harmoniously, fostering right relationship between humans, nature, and machines.Environmental Computing and Cultural RegenerationDaylight is not just a hardware company but a movement in environmental design. Through initiatives like the Outdoor Computing Club, they aim to restore sunlight as a central influence in human life and work, hinting at a cultural shift toward solar punk aesthetics and embodied digital living.

Tactical Tangents
187: It's Chess AND Checkers--Tactics and Strategy Unite!

Tactical Tangents

Play Episode Listen Later Jun 15, 2025 67:36


Why do we focus so much on tactics and so little on strategy? In this episode, Mike and Jim tackle the divide between street-level action and big-picture thinking. Drawing on lessons from policing, the military, and community crime prevention, they explore how individual cops, community members, and leaders can influence criminal decision-making—not just react to it. Topics include resource constraints, the Broken Windows theory, and strategies for shifting offender perceptions to prevent crime before it occurs.   Find us on social media (Facebook/Twitter/Instagram/YouTube) @TacTangents. You can join the conversation in our Facebook Discussion Group. Find all of our episodes, articles, some reading list ideas, and more on our website www.tacticaltangents.com Like what we're doing? Head over to Patreon and give us a buck for each new episode. You can also make a one-time contribution at GoFundMe. Intro music credit Bensound.com    

The Good Leadership Podcast
Practical Insights from James Clear's "Atomic Habits" with Charles Good | TGLP #222

The Good Leadership Podcast

Play Episode Listen Later May 7, 2025 16:53


Today, we unpack the book "Atomic Habits” by James Clear.In this book profile, we explore the transformative ideas of how small habits compound into remarkable results over time.Charles breaks down James Clear's approach to behavior change, showing how tiny improvements of just 1% each day can lead to exponential growth over months and years.Through practical strategies like habit stacking, implementation intentions, and temptation bundling, this episode breaks down how to overcome the common pitfalls of habit formation. You'll learn how to harness your brain's natural tendencies rather than fighting against them, creating systems that don't depend on fleeting motivation or willpower.Key topics include:How the compound effect transforms tiny daily improvements into remarkable resultsWhy systems are more important than goals for sustainable changeHow to create identity-based habits that align with who you want to becomeThe four-step pattern of habit formation: cue, craving, response, and rewardPractical techniques like habit stacking, implementation intentions, and temptation bundlingEnvironmental design strategies to reduce friction for good habitsMethods to make good habits immediately satisfying to ensure repetitionHow to break bad habits by inverting the four laws of behavior changeWhether you're trying to improve your health, productivity, finances, or relationships, these science-backed principles of atomic habits offer a roadmap for consistent, sustainable improvement. Remember: you don't need to make perfect progress—you just need to cast small votes each day for the person you want to become."Atomic Habits" Book: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:20) Tip: Understanding Habit Compounding for Long-Term Growth(02:40) Tool: Systems Over Goals for Sustainable Change(04:10) Technique: Identity-Based Habits as the Key to Transformation(05:30) Tool: The Four Steps of the Habit Loop(07:25) Tip: Making Habits Obvious with Habit Stacking(09:30) Technique: Making Habits Attractive Through Temptation Bundling(11:00) Tool: Making Habits Easy by Reducing Friction(12:45) Tip: Making Habits Satisfying with Immediate Rewards(14:50) Technique: Breaking Bad Habits by Inverting the Four Laws(16:30) ConclusionCharles Good, The Good Leadership Podcast, Atomic Habits, James Clear, Habit Formation, Compound Effect, Behavior Change, One Percent Better, Identity Change, Habit Stacking, Temptation Bundling, Systems Over Goals, Building Habits, Behavior Science, Productivity Hacks, Self Improvement, Personal Development, Habit Loops, Environmental Design, Consistency Over Perfection

Smart Energy Voices
REI's Quadruple Bottom Line for Sustainability

Smart Energy Voices

Play Episode Listen Later Apr 25, 2025 34:52


In this episode of Smart Energy Voices, host Debra Chanil speaks with Andrew Dempsey, Director of Climate at REI, about the cooperative's evolving approach to sustainability. Andrew shares REI's commitment to local and accessible renewable energy and how the co-op is working to ensure its energy procurement has meaningful community impact. They explore the growing convergence of energy and climate within corporate structures, and how REI's climate strategy is directly tied to protecting the outdoor experiences that define its brand. Andrew discusses the role corporates can play in advancing climate solutions beyond compliance by leading with voluntary commitments and supporting innovation. You will want to hear this episode if you are interested in… REI's cause and its structure as a co-op (01:29) How REI approaches its sustainability work (04:51) How REI's corporate sustainability team operates (07:05) The co-op's renewable energy journey and strategy (10:10) REI's climate programs and tools to achieve their goals (14:15) REI's approach to community impact and accessibility (20:45) Role of corporates in driving climate action (24:43) For detailed show notes, click here. Connect with Andrew Dempsey On LinkedIn Andrew Dempsey is the Director of Climate at REI, where he focuses on driving transformational change throughout the organization by leading the co-op's climate, energy, and waste strategies. His work is centered on achieving impactful outcomes for REI's business, employees, and broader community of members. Prior to REI, Andrew worked at Google, focusing on sustainable design and organizational strategy at the intersection of technology, experience, and human health. Andrew holds a Master of Science in Civil and Environmental Engineering from Stanford University and a Bachelor of Environmental Design from the University of Colorado at Boulder. Connect with Smart Energy Decisions Smart Energy Decisions Follow us on LinkedIn Subscribe to Smart Energy Voices on Apple Podcasts, Google Podcasts, Android, Spotify, Stitcher, TuneIn Radio, aCast, PlayerFM, iHeart Radio If you're interested in participating in the next Smart Energy Decision Event, visit smartenergydecisions.com or email our Community Development team at attend@smartenergydecisions.com

Entrepreneur's Enigma
The Renaissance Man: From Outdoors Fishing To Building Buildings, Lance Cayko Has Made The Most Of His Entrepreneurial Journey

Entrepreneur's Enigma

Play Episode Listen Later Apr 22, 2025 22:49


Lance Cayko is a multi-talented serial entrepreneur, architect, builder, lecturer, and podcaster He has a diverse background in architecture, construction, real estate development and is the co-founder and partner of F9 Productions Inc., a wildly successful design + build firm based in Longmont Colorado, specializing in single family residential, multi-family residential and small commercial projects. Before earning a degree in Building Construction Technology from the North Dakota State College of Science, Lance worked in nearly every trade of construction. He then continued his education and earned a Bachelor of Science in Environmental Design and a Master of Architecture from North Dakota State University, culminating with him graduating at the top of his class and earning the coveted McKenzie Thesis Award for the most outstanding thesis project. After college, Lance worked in various architecture firms and roles in the construction industry before co-founding F9 Productions in 2009 with his business partner Alex Gore. Since then, the company has grown to become one of the premier design + build firms in the region, with a reputation for quality craftsmanship, innovative design, and exceptional customer service. In addition to his work at F9, raises his daughter Kaiya and Lance teaches at the University of Colorado Boulder and his Alma Mater North Dakota State University. He is also a professional fisherman and a philanthropist as the founder and President of Longmont Community Gardens, a non-profit that promotes urban sustainable gardening, education, and community involvement. Lance is also the co-host of Inside the Firm, a popular architectural business podcast that provides insights and advice on architecture, entrepreneurship, and small business ownership. Key Moments [04:42] "Best Gopher: Teenage Roofer's Tale" [08:43] Architectural Career Epiphany [10:59] Cultivating Creativity with Kids [14:29] Self-Employment Commitment [18:01] "Obsessed with Fitness Goals" Find Lance Online https://www.linkedin.com/in/lance-cayko-1227031a/ https://f9productions.com https://insidethefirmpodcast.com If you're enjoying Entrepreneur's Enigma, please give me a review on the podcast directory of your choice. The show is on all of them and these reviews really help others find the show. iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser TrueFans: https://gmwd.us/truefans Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee or support me on TrueFans.fm → https://gmwd.us/truefans. Follow Seth Online: Seth | Digital Marketer (@s3th.me) Seth Goldstein | LinkedIn: LinkedIn.com/in/sethmgoldstein Seth On Mastodon: https://indieweb.social/@phillycodehound Seth's Marketing Junto Newsletter: https://MarketingJunto.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Roots and All
Episode 330: Ecological Art for the People

Roots and All

Play Episode Listen Later Apr 7, 2025 26:27


Kelly Morse is co-founder of 70|30 Studio—a design practice with a mission to rewild spaces and reconnect people with nature. Kelly's work blends ecology, sustainability, and creative design to transform how we experience the natural world. We'll be discussing the philosophy behind 70|30 Studio, the challenges and rewards of integrating wild landscapes into urban environments, and how we can all bring a little more nature into our everyday lives. About Kelly Morse is an ecological landscape designer, writer, and environmental artist. She is an award-winning author and founder of 70|30 Design Studio. As co-founder of Symbiocene Project she collaborates with artist Brendan Baylor and others to create environmental, community-centred art installations, including Hothouse and Soundings: Soundmap for a Changing Landscape. Links 70|30 Design Studio Brendan Baylor Art Hothouse Project Soundings: Soundmap for a Changing Landscape 70|30 Design Studio on Instagram Other episodes if you liked this one: If you liked this week's episode with Kelly Morse you might also enjoy this one from the archives:  Episode 209: Soundscapes and Landscapes This week I'm speaking to Dr Mike Edwards, Chief Listening Officer at Sound Matters, a company focussed on using sound and listening to create more sustainable and resilient futures. Sound Matters provided the soundtrack to the Rewilding Britain garden that one best in show at this year's Chelsea Flower Show. Mike recently spoke passionately about climate change, soundscapes and landscapes at the Beth Chatto Symposium and wowed a lecture theatre full of rapt listeners with his prowess on the didgeridoo. Episode 138: The Botanical Mind In this episode, I talk with gardener, TV presenter, and wildlife advocate Chris Baines about the evolution of wildlife gardening since the 1980s. Chris shares his experiences designing the first wildlife garden at the Chelsea Flower Show and offers practical advice on mimicking natural habitats, such as woodland edges, to support biodiversity. We also discuss the importance of documenting garden wildlife and how individual efforts contribute to broader conservation goals. Please support the podcast on Patreon

Chasing Excellence
Your House, Your Rules: The Hidden Power of Environmental Design in Raising Active Kids

Chasing Excellence

Play Episode Listen Later Mar 28, 2025 22:49


The 3 Big Questions We're Answering: 1. How can we effectively navigate the influence of technology and screens in our children's lives while promoting a more active and engaged lifestyle? 2. What strategies can we use to create an environment that encourages healthier habits, both at home and in social settings with friends and neighbors? 3. How can we foster open conversations with our children about nutrition and screen time, ensuring they understand the reasons behind our family rules and values?

BetaTalk
Can a Boat Race Champion Revolutionise Home Heating? Find Out!

BetaTalk

Play Episode Listen Later Mar 18, 2025 90:03


Send us a textEver wondered what connects the discipline of a three-time Oxford-Cambridge boat race rower with the intricacies of sustainable architecture and the practicalities of installing heat pumps? This week, Nathan Gambling sits down with Henry Pelly,  an extraordinary individual who seamlessly blends these worlds. Our guest is a Principal Sustainability Consultant at the renowned Max Fordham, a qualified architect holding Masters degrees in Environmental Design and Environmental Psychology – a powerful combination for understanding how buildings impact both our planet and our well-being. We explore his fascinating career journey, which has recently taken an exciting turn with the launch of his own MCS installation company, focused on bringing efficient and eco-friendly air-to-water and air-to-air heat pump systems to domestic properties. Discover Henry's incredible past representing Great Britain in rowing, the demands of building a wedding venue, and the heartwarming chaos of family life with three young daughters. Join us for a captivating conversation that proves passion and expertise can truly span diverse and impactful fields.This season is sponsored by Primary Pro, a professional pipe insulation systemSupport the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

What's Wrong With: The Podcast
Rethinking Public Engagement ft. Nader Afzalan

What's Wrong With: The Podcast

Play Episode Listen Later Mar 13, 2025 40:52


Follow Triangle's website!Follow us on Instagram and on LinkedIn!Created by SOUR, this podcast is part of the studio's "Future of X,Y,Z" research, where the collaborative discussion outcomes serve as the base for the futuristic concepts built in line with the studio's mission of solving urban, social and environmental problems through intelligent designs.Make sure to visit our website and subscribe to the show on Apple Podcasts, Spotify, or Google Podcasts so you never miss an episode. If you found value in this show, we would appreciate it if you could head over to iTunes to rate and leave a review – or you can simply tell your friends about the show!Don't forget to join us next week for another episode. Thank you for listening!

Build Your Network
Make Money as an Architect | Lance Cayko

Build Your Network

Play Episode Listen Later Mar 9, 2025 25:34


Lance Cayko is a unique design professional, combining over 20 years of hands-on construction experience with impressive academic credentials. He holds an A.A.S. degree in Building Construction Technology from NDSCS, a Bachelor's Degree in Environmental Design from NDSU, and a Master's Degree in Architecture from NDSU, where he won the prestigious Peter F. McKenzie Memorial Endowment Award for his thesis. Lance's experience as a carpenter and independent contractor across North Dakota, Montana, and Idaho, along with his architectural expertise, makes him an exceptional figure in his field.On this episode we talk about:– Combining Construction and Architecture: Lance discusses how his extensive construction background enhances his architectural work, allowing him to create sophisticated designs with a keen eye for constructability.– Educational Background: He shares insights into his academic journey, highlighting the importance of his degrees in Building Construction Technology, Environmental Design, and Architecture.– Hands-on Experience: Lance emphasizes the value of his hands-on experience as a carpenter and contractor, which has given him an edge in understanding complex designs.– Design Philosophy: He explores his approach to design, focusing on how his construction experience influences his architectural decisions.– Future Projects: Lance touches on potential future projects or business ideas he is considering, leveraging his unique skill set.Top 3 Takeaways1. Practical Experience Matters: Lance's hands-on construction experience significantly enhances his architectural work by providing a deep understanding of design feasibility.2. Academic Excellence: His academic achievements, including winning the Peter F. McKenzie Memorial Endowment Award, demonstrate his dedication to excellence in architecture.3. Holistic Approach to Design: Lance's background allows him to approach design with a holistic understanding of both aesthetics and constructability.Connect with Lance Cayko:– LinkedIn: https://www.linkedin.com/in/lance-cayko-1227031a/– Website: https://f9productions.com/Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's Acadiana: Out to Lunch
The Built & Unbuilt Environment

It's Acadiana: Out to Lunch

Play Episode Listen Later Feb 24, 2025 34:30


Architecture is more than just buildings—it’s about creating spaces that inspire, connect, and serve communities. That’s something Wes Thiele understands well. Originally from Atlanta, Wes moved to Lafayette in 2009, drawn by the steady opportunities in construction. Career prospects took Wes to Dallas, but Lafayette left an impression on him. When he got the chance to move back to Lafayette, he pounced on it. Today, Wes is a partner at Diverse Studio, a firm he co-founded in 2023 with a vision to make spaces that have real impact. It has offices in Dallas and Lafayette and six full-time employees. The firm specializes in commercial projects — schools, churches, civic centers and more. With every project, they try to create inspirational places. Wes is also a Leadership in Energy and Environmental Design accredited professional, meaning he specializes in green building practices. From designing spaces to preserving them—our next guest takes a different approach to shaping landscapes. Allen McClain is a lifelong farmer, managing thousands of acres of rice and crawfish. He studied agriculture at McNeese and is on the board of directors for the Louisiana Farm Bureau. But he’s also the founder of L’Terre, a unique retreat that invites guests to experience Louisiana’s natural beauty firsthand. In a nutshell, it’s a cross between agritourism and ecotourism. You can go birdwatching, catch your own crawfish, gator hunts, guided hikes and more. Allen’s farm is all about reconnecting people with the land — and there’s a lot of it: Six thousand acres. L’Terre attracts guests from across the globe. And they come for all kinds of reasons. The farm has hosted corporate retreats and films. Locals even pop by to take in the farm’s beauty. Whether you’re designing and constructing buildings, or enjoying the parts of Louisiana where there are no buildings in sight, it’s all about balance. Even the most ardent environmental ecologist has to go home to a building at night. And we wouldn’t be a citizen of Acadiana if we didn’t love and appreciate the peace and beauty of the natural world. Out to Lunch Acadiana was recorded live over lunch at Tsunami Sushi in downtown Lafayette. You can find photos from this show by Astor Morgan at itsacadiana.com.See omnystudio.com/listener for privacy information.

Sustainable Hospitality Podcast
Episode #60: Future Proofing Hospitality | Glenn Mandziuk

Sustainable Hospitality Podcast

Play Episode Listen Later Jan 30, 2025 35:00


Glenn Mandziuk, CEO of the Sustainable Hospitality Alliance, brings over 25 years of expertise in destination management, economic development, and sustainable hospitality to this episode. With a Master of Environmental Design and a career devoted to fostering responsible growth, Mandziuk shares his insights on how the hospitality industry can lead the way toward global sustainability.In this episode, discover how King Charles played a pivotal role in sustainability by rallying some of the world's largest businesses to take their first steps toward eco-conscious practices, even before ascending to the throne. Mandziuk reflects on his journey from Canada to London, growing up immersed in the hospitality industry, and his academic foundation in Accounting and Tourism, which shaped his vision for sustainable development.Learn why the World Sustainable Hospitality Alliance is at the forefront of global change, encouraging the industry to value living ecosystems over exploitation. Explore the concept of "future-proofing" and how investing in sustainable practices today positions businesses to stay ahead of evolving regulations and consumer demand.This episode is a call to action for hospitality leaders and professionals: sustainability is no longer optional. Mandziuk explains how companies can get started with the tools and resources available through the Alliance and why embracing sustainability now will yield a net positive impact for people, the planet, and profits.

#plugintodevin - Your Mark on the World with Devin Thorpe
Building Affordable Community-Centric Housing in Memphis: A Real Estate Developer's Vision

#plugintodevin - Your Mark on the World with Devin Thorpe

Play Episode Listen Later Jan 28, 2025 25:45


I'm not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!Devin: What is your superpower?Scott: I love working on things that have an impact.Memphis, Tennessee, a city rich in culture yet facing persistent challenges, is seeing a transformative project rise in the Crosstown neighborhood. The Bellevue Montgomery project, led by Scott Kern, CEO of KPS Development Partners, is more than just another housing development. It's a bold attempt to create affordable, community-focused homes while offering residents an opportunity to invest in their neighborhood.The project's design departs from traditional apartment complexes, offering a “cottage court” style with 11 buildings and 23 units built around a shared courtyard. As Scott explained, “The idea is that…you park your car, and as you're walking to your front door, you're passing two-thirds of your neighbors. So it really is about creating a communal space.” This layout fosters a sense of belonging, transforming the development into a hub for community interaction.Bellevue Montgomery also addresses the critical need for affordable workforce housing. The units are priced for renters earning around 80% of the area median income (AMI), with rents for one-bedroom apartments set at $1,200—significantly below market rates. Scott emphasized the importance of this housing category: “It's what we call workforce housing…nurses, students, firemen, teachers, etc.”The project's innovative financing approach also sets it apart. Instead of relying solely on institutional investors, Scott and his team chose to raise capital through regulated investment crowdfunding. Hosted on the Small Change platform, this strategy allows community members to invest with as little as $1,000, democratizing access to real estate opportunities. As Scott put it, “The idea that you can open up a project to the community, the neighborhood, the city, the county…was really appealing to us.”The land itself, a former school site unused for over 50 years, symbolizes the revitalization of neglected spaces. With Bellevue Montgomery, Scott's team is not only filling a physical gap but also stitching together a neighborhood with diverse residents and stakeholders.Scott's vision for Bellevue Montgomery is more than bricks and mortar; it's a blueprint for impact. “We're very keen on doing this within city limits…and providing value from the project we created,” he said. His commitment to community-driven development exemplifies how real estate can address societal needs while creating economic opportunity.Learn more about the Bellevue Montgomery project and how you can support it at Small Change.tl;dr:* Scott Kern's Bellevue Montgomery project transforms neglected land into affordable, community-focused housing in Memphis.* The development prioritizes workforce housing for teachers, nurses, and first responders, filling a crucial gap.* A courtyard design fosters community interaction, promoting a neighborly atmosphere among residents.* Regulated investment crowdfunding enables community members to invest, democratizing access to real estate projects.* Scott's superpower, creating impactful developments, drives his mission to improve cities and lives.How to Develop Creating Impactful Real Estate Projects As a SuperpowerScott's superpower lies in leveraging real estate development to make a meaningful difference in communities. As he shared, “I want to have an impact…by filling up a vacant lot or providing an affordable product…making cities better.” His focus on thoughtful, high-quality projects demonstrates how real estate can transform neighborhoods and improve lives. By ensuring his work aligns with community needs, Scott creates developments that generate pride and lasting value.When forming KPS Development Partners, Scott faced a pivotal decision: pursue easy, profitable retail developments or focus on impactful projects. Rejecting the path of least resistance, he and his partners chose to prioritize community-enhancing developments like Bellevue Montgomery. As Scott explained, “At the end of the day, I didn't want to pour my energy into [projects] when we could be pouring our energy into something that would…have a much more profound impact.”Actionable Tips for Developing This Superpower:* Align your work with values that prioritize community impact over personal gain.* Surround yourself with organizations and individuals committed to doing good.* Participate in nonprofit and community initiatives to stay connected with local needs.* Use your talents to support causes beyond your professional scope.By following Scott's example and advice, you can make creating impactful real estate projects a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileScott Kern (he/him):CEO, KPS Development PartnersAbout KPS Development Partners: A Memphis-based commercial real estate developer focused on mixed-use and multifamily urban infill development projects.Website: kpsdev.com/Company Facebook Page: https://www.facebook.com/profile.php?id=61566058483737Other URL: smallchange.co/projects/bellevue-montgomeryBiographical Information: Scott Kern started his career working as a development intern for LendLease/ERE Yarmouth on the 1997 redevelopment of Fashion Valley Mall in San Diego, CA. Since then, he has spent the last 23 years working in the retail and mixed-use development industry, most recently as the Sr. Vice President of Development and COO of Poag Shopping Center. In 2019, Mr. Kern launched KRN Development, LLC, a full-service commercial real estate development company. In 2022, KPS Development Partners was launched as a new joint venture between Scott Kern, Josh Poag, and David Selberg. Mr. Kern earned a Bachelor of Arts in Environmental Design from San Diego State University. He is a member of the International Council of Shopping Centers and the Urban Land Institute. Additionally, he has served on the board of Baja Bound Ministries since 2018. Baja Bound is a non-profit organization that builds homes for the working poor in Baja, California.Linkedin: linkedin.com/in/scott-kern-1b0899a/Instagram Handle: kps_developmentSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Bellevue Montgomery, Solvari and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.* Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on February 18, 2024, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.* SuperCrowdHour, February 19, 2025, at 1:00 PM Eastern. Devin Thorpe will be leading a session on "Calculating Your Funding Needs," providing essential guidance for entrepreneurs and impact-driven businesses to determine the right amount to raise for sustainable growth. Whether you're preparing for your first crowdfunding campaign or planning to scale, this is a must-attend! Don't miss it!* SuperCrowdLA: we're going to be live in Santa Monica, California, May 1-3. Plan to join us for a major, in-person event focused on scaling impact. Sponsored by Digital Niche Agency, ProActive Real Estate and others. This will be a can't-miss event. Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!Community Event Calendar* Successful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events* Community Capital Live, Bernel Hall, New Jersey Community Capital, January 29, 2:00 PM Eastern.* Igniting Community Capital to Build Outdoor Recreation Communities, Crowdfund Better, Thursdays, March 20 & 27, April 3 & 10, 2025, at 1:00 PM ET.* NC3 Changing the Paradigm: Mobilizing Community Investment Funds, March 7, 2025* Asheville Neighborhood Economics, April 1-2, 2-25.* Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.If you would like to submit an event for us to share with the 8,000+ members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

WARDROBE CRISIS with Clare Press
What's Going on in Bangladesh? A Must-Listen Convo with Fashion Manufacturer Shafiq Hassan

WARDROBE CRISIS with Clare Press

Play Episode Listen Later Dec 17, 2024 56:22


"Bangladesh has come out of a lot of difficulty in the past. Bangladesh is a place of hope, is a place of resilience ... We could again come together as a nation, with the ertailers and the brands supporting us, and make the transformation. It's a huge, huge opportunity."Rousing words from this week's compelling interview with manufacturer Shafiq Hassan, of the Echotex manufacturing facility in Gazipur, Bangladesh.Last year Bangladesh was ranked the third-largest exporter of clothing globally (after China and the European Union) exporting USD $38.4 billion worth of garments. The nation is home to over 40K garment factories of various sizes, and over 4 million garment workers.A decade after Rana Plaza, much progress has been made, including around environmental sustainability. Bangladesh now has 186 LEED (Leadership in Energy and Environmental Design) certified factories, and, according to Reuters, lays claim to 9 of world's top 10 'green' garment factories (considering carbon, water and energy footprint, waste, logistics, and using more sustainable materials).Clare interviewed Shafiq in London, in September 2024, a little over month after peaceful students protests in Bangladesh toppled ex-Prime Minister Sheikh Hasina, then presiding over an increasingly corrupt and authoritarian regime. Her government's response to the protests - appalling violence - is well documented. This week, a new report by the current interim government, titled Unfolding the Truth, implicates Hasina in as many as 3,500 cases of forced disappearances during her time in office.Warned the Solidarity Centre in August: "The economy of Bangladesh, depends on garment factories, but producers say customers are concerned about violence and disruption." What's more, the previous government's "repression against workers seeking to form and join unions has prevented garment workers from achieving the living wages and safe working conditions they have sought to achieve."So what's next?The Nobel peace laureate and economist Muhammad Yunus (founder of the Grameen bank) is leading the interim/ caretaker government. The factories are back working. Leading facilities like Echotex continue to innovate. What's unfolding is very relevant to the fashion sector, and to all of us who care about ethical production and want to understand the role brands have to play when it comes to what we hope are long term partnerships with suppliers.Can you help us spread the word ?Wardrobe Crisis is an independent production.We don't believe in barriers to entry and are determined to keep this content free.If you value it, please help by sharing your favourite Episodes, and rating / reviewing us in Apple orSpotify. Share on socials! Recommend to a friend.Find Clare on Instagram @mrspressTHANK YOU Hosted on Acast. See acast.com/privacy for more information.

Architecture is Political
INTERIOR ARCHITECTURE W/ KEVIN SNEED, FAIA, FIIDA

Architecture is Political

Play Episode Listen Later Nov 19, 2024 74:33


In this episode, we're joined by Kevin Sneed FAIA FIIDA NCARB NOMA LEED AP BD+C CDT, whose career spans decades in the field of interior architecture. As a fellow of both the American Institute of Architects (AIA) and the International Interior Design Association (IIDA), Kevin shares his journey from Dallas to D.C. and what it means to be the first African American male honored in the IIDA College of Fellows (a significant milestone in a field where less than 1% of professionals identify as African American). We explore the unique distinctions between interior architecture and interior design, the impact of mentorship, the lack of accredited interior design degrees at HBCUs as well as Kevin's role on the Maryland Board of Architects and NCARB. Kevin Sneed is a Senior Principal and Senior Director of Architecture for the architect/design firm OTJ Architects, which has offices in Washington, DC., New York, San Francisco, Miami, Boston, and Dallas. Kevin graduated from the University of Texas at Arlington, receiving his bachelor's degree in architecture. Kevin has over 30 years of experience in architecture, interior architecture, and construction. He has earned his LEED AP (Leadership in Energy and Environmental Design) accreditation for Building Design and Construction (BD+C) as well as the Construction Specification Institute (CSI) Construction Documents Technologist certification (CDT). Kevin heads his office's quality assurance/quality control program, which sets the standards for its construction document and construction administration processes. He also actively participates in his firm's marketing and business development and is part of its "green initiative," coordinating the design, details, and LEED process for sustainable projects in the firm. Kevin has offered numerous presentations and workshops for the architecture and interior design industry, covering topics such as building codes, mechanical, plumbing, and electrical issues, as well as standard procedures regarding construction administration. He is on the George Washington University Advisory Board for Interior Architecture & Design Programs. He provides real-world experience while promoting program initiatives and long-term planning strategies and fostering collaboration between the school, local, and national organizations. Kevin has served on numerous committees and boards in the design industry, from the City of Alexandria's Board of Architectural Review (Parker Gray-Gray District) to currently the Maryland Board of Architects. In 2017, Kevin was elevated to Fellow by the American Institute of Architects (AIA) College of Fellows for his contributions to architecture and the Institute, and in 2024, Kevin was also elevated to Fellow by the International Interior Design Association (IIDA).

TALK THIS: It's Dangerous to Podcast Alone
Side-Quest 198. Touching the Grass

TALK THIS: It's Dangerous to Podcast Alone

Play Episode Listen Later Nov 17, 2024 53:44


In this not-episode, Madelyn and Emma talk about nature in games and the appeal of watching ants go about their day. Also featuring long boring hikes, transitioning between biomes, and whether Cloud needs to be damper.

Plan Dulce Podcast
Puentes: Bridging Healing and Revitalization in Latine Neighborhoods

Plan Dulce Podcast

Play Episode Listen Later Nov 12, 2024 44:17


In this episode we'll hear from Vidal Marquez, Edna Ely-Ledesma and Adrian Diaz about their successful mobile workshop at this year's national planning conference which took place back in may in Minneapolis Minnesota. The workshop, Puentes: Bridging Healing and Revitalization in Latine neighborhoods, took participants to the East Lake Street Corridor, the largest Hispanic/Latinx neighborhood in the twin cities and a diverse community with immigrants from all over the world. Check out the photos posted on LAP's Instagram page Check out the route and stopping points along East Lake Street A special thank you to La Loma Tamales in Minneapolis for the delicious tamales! Vidal F. Márquez is an urban planner born and raised in the Highland Park community of Los Angeles, California. He is the immediate Past Chair of the APA Latinos and Planning Division. He holds a Bachelor of Arts degree in Urban Studies and Planning from the California State University Northridge in Los Angeles. A division member since 2009, Vidal assisted in creating programming and educational opportunities within the Division beginning in 2012. During the fall of 2020, Vidal was proud to lead and produce the Division's inaugural multi-part conference event entitled L.U.G.A.R.E.S.: Latinidad, Unity, Gente, Advocacy, Resiliencia, Equity, Spaces. A key objective of the conference was to highlight ways in which planners within and outside of formal planning processes are addressing challenges and issues in their communities. Vidal is excited to showcase more resources and achievements for Latine planners who are working to make their communities a better place for all. Adrian Diaz Jr, is a Planner and Public Engagement Specialist with Short Elliot Hendrickson Inc, has worked with dozens of urban and rural communities throughout the Midwest. He earned two Bachelors of Science in Sustainable Community Development and Sociology with emphasis on social justice and sustainability. Adrian has focused on developing plans that provide equitable solutions and address community needs. Additional to his planning career, he has designed and launched multiple youth programs focused on career development, secondary education, community leadership, and cultural empowerment for Latine youth. Adrian was awarded the United States Presidential Environmental Youth Award for a stewardship project he led in his hometown, Waukegan, Illinois. Edna Ely-Ledesma is an assistant professor in the Department of Planning and Landscape Architecture at the University of Wisconsin-Madison, where she directs the Kaufman Lab for the Study and Design of Food Systems and Marketplaces. The corpus of her research, teaching, and mentoring focuses on understanding the development of the smart, green, and just 21st century city. Her work seeks to bridge the gap between communities and city governments to help define the planning and design agency of Latinos, a traditionally under-represented group. She holds a Ph.D. in Urban and Regional Science from Texas A&M University, a Master of Architecture and a Master of Urban Design from the University of Texas at Austin, and a Bachelor of Environmental Design from Texas A&M University. She was a Ford Foundation Dissertation Fellow. She served as a lecturer in the Urban Design program at the University of Texas School of Architecture (UTSOA) from 2014-2018. In 2017, she was the Emerging Scholar of Race & Gender Fellow in the School of Architecture at the University of Texas at Austin, and in 2018 she was the Carlos E. Castañeda Postdoctoral Fellow for the Center for Mexican American Studies at the University of Texas at Austin. Plan Dulce is a podcast by the ⁠Latinos and Planning Division⁠ of the American Planning Association. Latinos and Planning Social media handles:  https://www.facebook.com/LatinosandPlanning/ https://www.youtube.com/@laplatinosandplanningdivis2944 https://www.linkedin.com/groups/4294535/

Self Improvement Daily
The Power Of Environmental Design

Self Improvement Daily

Play Episode Listen Later Oct 16, 2024 3:39


The fastest way to change your life is by changing your environments, which are constantly influencing you. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Just Wanted to Ask
Lance Cayko - Architecting Success - A Journey

Just Wanted to Ask

Play Episode Listen Later Oct 7, 2024 34:18


Here's what to expect on the podcast:Lance's early interest in architecture and construction.Founding F9 productions and its foundational principles.Notable projects and sustainability approach.Inside the Firm and Monday Morning Coffee podcasts.And much more! About Lance: Lance Cayko is a serial entrepreneur, architect, builder, lecturer, and podcaster. He co-founded F9 Productions Inc., a successful design + build firm in Longmont, Colorado, specializing in residential and small commercial projects. Lance holds degrees in Building Construction Technology, Environmental Design and a Master of Architecture from North Dakota State University, where he graduated at the top of his class. He teaches at the University of Colorado Boulder and NDSU. Lance also co-hosts the "Inside the Firm" podcast, raises his daughter Kaiya, and is the founder of Longmont Community Gardens, promoting urban sustainable gardening. Connect with Lance Cayko!Website: https://f9productions.com/about/LinkedIn: https://www.linkedin.com/in/lance-cayko-1227031a/YouTube: https://www.youtube.com/results?search_query=lance+cayko+channel Connect with  Anne Zuckerman!Websites: https://justwantedtoask.com/ | https://annezuckerman.com/Bezi Woman:  https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Facebook: https://www.facebook.com/bezibradiscs

The Knife Junkie Podcast
Princeton Wong, Prince Customs: The Knife Junkie Podcast (Episode 539)

The Knife Junkie Podcast

Play Episode Listen Later Sep 29, 2024 Transcription Available


Princeton Wong of Prince Customs joins Bob "The Knife Junkie" DeMarco on Episode 539 of The Knife Junkie Podcast (https://theknifejunkie.com/539).Princeton owns and operates Prince Customs, a design, engineering, and custom fabrication business with small and large clients across industries. Prince Customs' capabilities include Laser Engraving, Graphic & Environmental Design, CNC Machining, CAD/CAM and other more traditional modes of fabrication.In 2021, Princeton won Best New Knifemaker at Blade Show for his custom Fion, a beautifully machined folder with a hidden corkscrew/wine key. At Blade Show 2024, Princeton's winning design from 2021 was recast as the CRKT Fial, which won Most Innovative Imported Design. Prince Customs was also the winner of the Blade Show Texas Best Custom M.A.C.K. for his Orochi model.CRKT released another Princeton Wong design in 2024, this time a sculptural and modern Italian production called Nucleus.Princeton's custom knives are known for their complex and detailed machining and span the design spectrum from simple and sleek EDC to extravagant "art" folders.Find Prince Customs online at https://www.princecustoms.com and on Instagram at https://www.instagram.com/princecustoms,Be sure to support The Knife Junkie and get in on the perks of being a patron, including early access to the podcast and exclusive bonus content. Visit https://www.theknifejunkie.com/patreon for details. You can also support The Knife Junkie channel with your next knife purchase. Find our affiliate links at https://theknifejunkie.com/knives.Let us know what you thought about this episode and leave a rating and/or a review. Your feedback is appreciated. You can also call the listener line at 724-466-4487 or email theknifejunkie@gmail.com with any comments, feedback, or suggestions.To watch or listen to past episodes of the podcast, visit https://theknifejunkie.com/listen. And for professional podcast hosting, use The Knife Junkie's podcast platform of choice: https://theknifejunkie.com/podhost.

The Next Byte
193. 3 Reasons Why You Should Print Your Next Home

The Next Byte

Play Episode Listen Later Sep 24, 2024 30:19


(3:00) - Printing with earth-based materialsThis episode was brought to you by Mouser, our favorite place to get electronics parts for any project, whether it be a hobby at home or a prototype for work. Click HERE to learn more about the history of additive manufacturing and why it is so critical to adopt in the construction sector! Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

Art Is Awesome with Emily Wilson
Gyöngy Laky - Sculptor

Art Is Awesome with Emily Wilson

Play Episode Listen Later Sep 24, 2024 17:27


Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. Today, Emily chats with Sculptor & Fiberworks Center founder Gyöngy Laky...Ging shares her incredible journey from being a refugee from Hungary to becoming a pivotal figure in textile arts. She talks about her initial inspiration, work at Fiberworks Center, and a teaching stint at UC Davis. Ging also discusses how her experiences and background influenced her unique approach to textiles, incorporating natural materials and cultural anthropology insights. The episode concludes with Ging reflecting on her artistic milestones and the significant impact of the Bay Area's creative environment.About Artist Gyöngy Laky:Gyöngy Laky's sculptural forms are exhibited in museums and galleries throughout the United States.  Internationally, her work has been included in exhibitions in Canada, Denmark, Sweden, England, Holland, Spain, Germany, Hungary, Poland, Lithuania, Switzerland, France, Belgium, Italy, Columbia, Philippines, Japan and China. Laky has participated in the US Federal Art in Embassies Program in Bangkok, Thailand; NATO, Brussels, Belgium; and Poland. In addition to one-person exhibitions in the U.S., she has had solo exhibitions in England, Denmark, Hungary and Spain. She is also known for her outdoor site-specific installations which have occurred in the US, Canada, England, France, Austria, Bulgaria and Italy.A past recipient of a National Endowment for the Arts grant, Award of Distinction, 11th International Triennial of Tapestry, Central Museum of Textiles, Lodz, Poland; and Award for Artistic Excellence, Women in the Arts, The Women's Foundation, San Francisco, CA, Laky was also one of the first textile artists to be commissioned by the Federal Art-in-Architecture Program.   Her work is in many permanent collections including the San Francisco MOMA, The Smithsonian's Renwick Museum of American Art, the Philadelphia Museum of Art, the Oakland Museum, the Contemporary Museum in Honolulu and others (see “Collections”). In 2002-03, she was one of a team of three to develop a comprehensive Arts Master Plan for the new state-of-the-art, US Federal Food and Drug Administration campus being built in Maryland. In 2003, a book, “Portfolio Series: Gyöngy Laky,” was published by Telos Arts Publishing, UK, and the Bancroft Library at UC, Berkeley, released her oral history. Her personal papers are in the Smithsonian Institution‘s Archives of American Art, Washington, DC. Laky's art has appeared in numerous books, magazines and catalogs in the US and abroad. April 2008, the New York Times Magazine commissioned her to create titles for its environmental issue (the titles received an award from the Type Directors Club).Laky was born in Budapest, Hungary, in 1944 and emigrated to the United States as a small child.  She graduated from Carmel High School and completed undergraduate and graduate studies at the University of California, Berkeley (1967-1971). Postgraduate work followed with the UC Professional Studies Program in India.  Upon her return, she founded the internationally recognized Fiberworks, Center for the Textile Arts, in  Berkeley, with accredited undergraduate and graduate programs.  As of 2005, Laky is Professor Emeritus of UC, Davis, (chair, Dept of Art mid-1990s). She joined the faculty at UCD in 1978 and soon after initiated establishing the independent Department of Environmental Design. In the early 1990's she developed a graduate program.Visit Gyöngy's Website:  GyongyLaky.comFollow  on Instagram:  @Gyongy.LakyFor more about Fiberworks Center for Textile Arts, CLICK HERE. --About Podcast Host Emily Wilson:Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco.Follow Emily on Instagram: @PureEWilFollow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast--CREDITS:Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson. Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 LicenseThe Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions. For more info, visit Go-ToProductions.com

Chat with Leaders Podcast
Bringing Quality and Sustainability to the Fan Experience with Mercedes-Benz Stadium's Dawn Brown

Chat with Leaders Podcast

Play Episode Listen Later Aug 22, 2024 32:34


How can a large organization successfully implement and sustain zero-waste initiatives while engaging their people and community in long-term environmental responsibility? In today's episode, Nathan Stuck sits down with Dawn Brown, to discuss the journey of sustainability and environmental stewardship at the Mercedes Benz Stadium in Atlanta.  Dawn is Senior Manager of Stadium Tours and Education Programs plus Sustainability at Mercedes Benz Stadium. Mercedes Benz Stadium is the first professional sports stadium worldwide to achieve LEED Platinum (Leadership in Energy and Environmental Design) certification in 2017 and TRUE (Total Resource Use and Efficiency) Platinum certification. You'll learn about the role of education and empowerment in fostering a sustainable culture, how sustainability has become part of the stadium's DNA, and how Mercedes Benz Stadium is looking to make a global impact through the playbook they developed for other organizations who want to achieve zero-waste.. Tune in to hear how Mercedes Benz Stadium is leading the way in sustainability, one small but impactful step at a time.   RESOURCES RELATED TO THIS EPISODE Learn more at https://www.mercedesbenzstadium.com/sustainability  Follow Dawn on social media at LinkedIn - https://www.linkedin.com/in/dawn-brown-802797170 Instagram - https://www.instagram.com/altadawn/   CREDITS Theme Music

Think Fast, Talk Smart: Communication Techniques.
156. Creative Communication: How Our Design Choices Illustrate Our Values

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Aug 20, 2024 24:41


As a designer, Scott Doorley is interested in how humans create the world around them. It's a conversation, he says, that starts with the question: What kind of world do we want?Doorley is the creative director of the Stanford d.school and co-author of the book, Assembling Tomorrow: A Guide to Designing a Thriving Future. In designing everything from a device to an app to a building, “People get excited about what it can do,” he says, “but what should it do? What do we want? What's the desirable outcome that we want in the world?”In this episode of Think Fast, Talk Smart, Doorley and host Matt Abrahams discuss how applying design thinking to communication can help us connect more with each other, better understand the world, and create meaningful change.Episode Reference Links:Stanford d.school Profile: Scott Doorley Stanford d.school Scott's Book: Assembling TomorrowEp.61 Courage, Belonging, Ambiguity and Data: How to Design Your Communication for Success Website / YouTube Ep.70 Keep 'Em Coming: Why Your First Ideas Aren't Always the Best Website / YouTube Connect:Email Questions & Feedback >>> thinkfast@stanford.eduEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn Page, Instagram, YouTubeMatt Abrahams >>> LinkedInStanford GSB >>> LinkedIn & TwitterChapters:(00:00:00) IntroductionHost Matt Abrahams introduces guest Scott Doorley, creative director of Stanford's d.school.(00:01:07) What is Design?The broad scope of design at Stanford's d.school and the role of intention in bringing ideas to life.(00:02:16) The Design ProcessThe design process, emphasizing desirability and externalizing ideas to understand them better.(00:03:32) Communication in DesignThe vital role of communication in all aspects of design.(00:05:09) Mistakes in Spatial DesignThe biggest mistake people make when arranging spaces for communication and interaction.(00:06:47) Runaway DesignThe concept of runaway design and its implications in the modern world.(00:09:29) Intangibles and ActionablesThe distinction between actionables and intangibles, and how these concepts can be applied beyond design.(00:12:47) Using Stories in DesignHow storytelling helps envision and communicate future impacts of design.(00:16:20) Emotion in InnovationThe role of emotions in driving innovation, communication, and design.(00:19:03) The Final Three QuestionsScott shares what he is currently designing, a communicator he admires, and his ingredients for successful communication.(00:23:17) ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Plant a Trillion Trees Podcast
Episode 178 - Patricia Gallagher and John Kennedy from the Abington Shade Tree Commission

The Plant a Trillion Trees Podcast

Play Episode Listen Later Aug 16, 2024 63:59


Patricia Gallagher is Professor Emerita of Civil, Architectural, and Environmental Engineering at Drexel University. She earned bachelor's degrees in civil engineering and geological sciences from Rutgers University, a master's in civil engineering from Ohio State University, and a Ph.D. in civil engineering from Virginia Tech. Her research expertise centers on geotechnical and geoenvironmental engineering and sustainability. At Drexel, Trish taught courses in civil and environmental engineering, geology, and sustainability.  Her course in sustainability, titled “Incorporating Sustainability Principles in Design” was inspired by her desire to teach design from a holistic, regenerative perspective that restores ecological balance and health in communities and ecosystems. The course explores how the concept of sustainability is fundamental to the planning, design, construction, operation, and renewal of resilient and sustainable infrastructure. Trish believes we need to work in our own communities to restore functional ecosystems in urban and suburban areas. She began volunteering with the Abington Township Shade Tree Commission (STC) in 2019, became an acting commissioner in 2021 and was officially appointed to the STC in 2022. Currently, she co-chairs the STC. Trish is happiest in nature and spends her free time hiking and backpacking around the globe. Since 2011 John Kennedy has been volunteering with the Abington Township Shade Tree Commission (STC) as an appointed commissioner and currently serves as co-chair. He has been an active Pennsylvania Horticultural Society Tree Tender since 2008. John regularly takes on a leadership role in formulating and delivering STC programs.  His volunteer emphasis has been on park and public space tree planting with the Tree Vitalize - PHS Tree Tenders bare root tree program.  Leading community volunteers to plant over 300 trees in parks and other public spaces in Abington Township.  John's commitment to the treescapes around us has inspired him to educate others on the importance of trees in our environment. Conducting hands-on training through demonstration and coaching on how to plant, prune, and care for trees.  While employed full-time in the food service profession, John returned to school in 2006 as a part-time student to study horticulture. In 2015, he completed his degree at Temple University's School of Environmental Design in Ambler, Pennsylvania. He also holds a Certificate in Horticultural Therapy.   --- Support this podcast: https://podcasters.spotify.com/pod/show/plantatrilliontrees/support

Sew Much More
415 - Greer Woollcott - I Wanted to Get Training In This World

Sew Much More

Play Episode Listen Later Jun 2, 2024 73:42


Greer Woollcott lives in Toronto, Ontario, Canada with her partner Tobin.  She comes from a family of creative and skilled women where she learned she could make anything if she set her mind to it.  She studied fine arts and art history for 2 years at Concordia University and then changed programs and attended the Ontario College of Art and Design and pursued a degree in Environmental Design.  She started her career as a kitchen designer, went into commercial interior design then material sales for the design industry as a rep for architectural panels. After reuniting with her love for sewing she took a leave from work in 2021 and went to the UK to pursue a diploma in curtain making and soft furnishings as well as some upholstery training.  Since then she has been building her workroom business part time as she goes on the adventure of building a business from scratch, fabricating, and continuing to learn the craft.    Woollcott and Co Instagram     Victoria Hammond Collective   Interior Design Masters   Links and Resources; (Some of the links I provide, specifically to Amazon and a few others, require me to let you know that if you use those links and make a purchase, I will make some money.  I won't make a million dollars, but I might be able to get a cup of coffee, so thank you!) Big Magic by Elizabeth Gilbert Atomic Habits by James Clear Start with Why by Simon Sinek The E Myth Revisited by Michael Gerber   The Sew Much More Podcast is sponsored by;   The Workroom Channel   Scarlet Thread Consulting   The WCAA   The Curtains and Soft Furnishings Resource Library   Merril Y Landis, LTD   Angel's Distributing, LLC   National Upholstery Association   Workroom Tech    

The Ali Damron Show
Sync with Nature: How Circadian Rhythms Shape Our Health

The Ali Damron Show

Play Episode Listen Later Apr 16, 2024 48:01


Dive into the world of circadian rhythms with our special episode, "Sync with Nature: How Circadian Rhythms Shape Our Health," featuring Dr. Shivani Gupta, an Ayurvedic Practitioner. Dr. Gupta bridges ancient wisdom and modern science to explore how our internal clocks influence our overall well-being, from sleep patterns to mental health. Learn the importance of aligning with natural rhythms for optimal health, the effects of light and lifestyle on our biological clocks, and practical tips for living in harmony with these natural cycles. Dr. Gupta will offer guidance on improving sleep, adjusting to irregular schedules, and enhancing vitality through the Ayurvedic lens. This episode is a must-listen for anyone seeking to improve their health naturally, offering a blend of science, ancient practices, and expert advice. Join us to uncover how to synchronize your life with nature's rhythms for a more balanced and healthy existence. hello@shivanigupta.com www.shivanigupta.com www.fusionaryformulas.com 15% off using code ALIDAMRON IG: @dr.shivanigupta Facebook: Dr. Shivani Gupta What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Consults with Ali  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

The Mind Of George Show
Does our body lie to us?

The Mind Of George Show

Play Episode Listen Later Jan 22, 2024 14:51


Have you ever had a gut feeling when it comes to business? That energy in your stomach is your body's way of telling you something important. Join George for this short and sweet episode as he dives into the powerful connection between our physical bodies and environmental design. Did you know that most of our behaviors (95%) are influenced by our surroundings? Discover how aligning your internal, external, and digital environments can be a game-changer in achieving your goals and sustaining progress.Tune in to …Learn how to tune into your body's signals and recognize its “check engine light”. Decode your body's messages and prevent burn-out and calm your nervous system. Understand the science behind environmental design. Facing your feelings is crucial amid challenges. After listening to this episode, you will feel equipped to diagnose and navigate them effectively, leaving you ready to take on any challenge.— Immerse yourself into a room full of heart-centered entrepreneurs and unlock the tools, connection, and community needed to thrive in business and personal growth in 2024. Join us for Relationships Beat Algorithms Live on March 14th in Dallas Texas. CLICK HERE to get your ticket. —We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)Step into 2024 with a clear roadmap and CLARITY. Check out one of George's favorite book to help you get started HERE. —Ready to build habits that improve your everyday? Whether it's in your personal life, or business, the tiny habits can lead to BIG results. Check out one of George's top 10 favorite books, Atomic Habits by James Clear. Shop HERE.—Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.—What do we talk about in this episode?00:00 Introduction to Environmental Design and Your Body02:23 Understanding the Importance of Your Physical Body04:33 Listening to Your Body's Signals10:10 Applying Environmental Design to Your Life11:24 Conclusion and Invitation to the Alliance

Mindfulness Mode
An Architect's Mindful Life Vision; Lance Cayko

Mindfulness Mode

Play Episode Listen Later Dec 25, 2023 38:40


Lance Cayko is a multi-talented serial entrepreneur with an architect's mindful life vision. He is also a lecturer and podcaster with a diverse background in architecture, construction, and real estate development. He is the co-founder and partner of F9 Productions Inc., a successful design + build firm based in Longmont, Colorado. His company specializes in single-family and multi-family residential and small commercial projects. Before earning a degree in Building Construction Technology from the North Dakota State College of Science, Lance worked in nearly every trade of construction. He then continued his education and earned a Bachelor of Science in Environmental Design and a Master of Architecture from North Dakota State University, culminating with him graduating at the top of his class and earning the coveted McKenzie Thesis Award for the most outstanding thesis project. After college, Lance worked in various architecture roles in the construction industry before co-founding F9 Productions in 2009 with his business partner Alex Gore. Since then, the company has grown a reputation for quality craftsmanship, innovative design, and exceptional customer service. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: InsidetheFirmPodcast.com Podcast: InsidetheFirmPodcast.com Most Influential Person Kanye West (Rapper) Effect On Emotions Mindfulness, to me, stems from a recent read, Holding the Calm. by Hesha Abrams. It's about embracing different ‘lives' within our lifespan stages—20s, 20-40, 40-60, and beyond. I've reached my ‘third life' at 40, prompting a focus on becoming a composed figure amidst chaos, solving problems with a stoic calmness. Thoughts On Breathing Breathing used to begin with gratitude for that initial breath, but it's slipped away. Yet, hiking strenuous mountain trails redefines it. A 17-mile trek for fishing at 11,000 feet or a seemingly easy 3-mile hike with my daughter. That is challenging for her but exhilarating for me. Climbing steep slopes, sweat-drenched, and panting, I pause, leaning against the mountainside, smiling despite the exhaustion. My daughter wonders why. It's simple—the feeling of being alive in those moments. Breathing, in those hikes, signifies unequivocal existence. The intensity of physical exertion validates life. Every breath is a confirmation of being undeniably present, alive, and vibrant.   Bullying Story My childhood bully, Jonas, fueled my drive. Instead of combating him, I channeled his negativity into motivation. I held onto the vision of future success, using his actions as a catalyst. Keeping my focus on the prize—my success in architecture, construction, and personal pursuits—kept me driven. It wasn't about fighting back; it was about harnessing that negative energy as fuel for my ambitions, letting it ignite a fire in me to excel and succeed beyond those bullying moments. Suggested Resources Book: Holding the Calm: The Secret to Resolving Conflict and Defusing Tension by Hesha Abrams Book: Meditations by Marcus Aurelius Book: The Seven Habits of Highly Effective People by Stephen R. Covey Related Episodes Bryce Prescott: Rules of Success to Live a Balanced Life Using a Scientific Approach Elder Care Meets Mindfulness With Legal Expert Nicole Wipp Don't Wait To Be Great Proclaims Raven Blair Glover Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.