Podcasts about balms

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠⁠⁠ Can a 14-day transition away from carbohydrates fundamentally lower your insulin and help you lose weight? In this episode, metabolic researcher Dr. Andrew Koutnik (PhD) joins us to deconstruct the pathophysiology of keto-adaptation and the long-term systemic effects of nutritional ketosis. Drawing from years of rigorous clinical research and his work in metabolic therapy, Dr. Koutnik explains why the body's transition from glucose to fatty acid oxidation is a multi-phased biological process.. From the nuances of lipidology and LDL markers to the therapeutic application of carbohydrate restriction for chronic disease, this conversation provides the clarity needed to look past the "fad" and understand the science of metabolic switching. Whether you are looking to reverse insulin resistance or simply lose excess body weight, you will understand what happens to the body when you quit carbohydrates. In This Episode, We Reveal:The 5 Phases of Keto Adaptation: A detailed scientific breakdown of how the body transitions from acute glycogen depletion to long-term stabilization over six weeks.The Insulin-Adipose Axis: Why high insulin levels act as a biochemical "lock" on fat stores and how restriction facilitates rapid fat oxidation.Lipidology & Cardiovascular Health: A look at LDL cholesterol on a ketogenic diet and why common cardiovascular markers are often misinterpreted in a low-carb context.Therapeutic Ketosis: Exploring the clinical evidence for using carbohydrate restriction as a primary intervention for metabolic and neurological conditions.Hidden Carbohydrates & Label Literacy: Identifying the metabolic impact of hidden sugars and "net carb" marketing that can derail hormonal optimization.The Randall Cycle & Fuel Competition: Understanding how the body prioritizes fuel sources and the biological consequences of chronic "metabolic inflexibility."

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠⁠⁠ Join us as cardiologist Dr. Pradip Jamnadas (MD) explains the link between chronic inflammation and visceral fat. In this episode, we explore how high insulin levels act as a metabolic brake, preventing fat oxidation and cellular renewal. Dr. Jamnadas shares his vast cardiovascular expertise to explain the science of cellular autophagy and why prolonged fasting is a clinical powerhouse for cellular repair. By shifting the focus from calories to hormonal optimization, this episode offers a masterclass in preventative medicine. This episode is essential for anyone interested in the science of fasting, both intermittent fasting and the magic of the 36 hour fast, and how it can improve metabolic flexibility. In This Episode, We Reveal:The Dangers of Visceral Fat: A clinical review of why ectopic fat storage in the abdominal cavity is the primary driver of systemic inflammation and cardiovascular disease.The Insulin-Adipose Connection: Understanding the hormonal "lock" that prevents the mobilization of stored energy and how fasting restores insulin sensitivity.Autophagy & Cellular Maintenance: A scientific breakdown of the body's innate repair mechanism and the specific fasting durations required to trigger protein recycling.The "Starvation" Myth vs. Clinical Fasting: Differentiating between nutrient deprivation and the controlled, physiological state of metabolic switching.Electrolytes & Metabolic Support: Why sodium, magnesium, and potassium are non-negotiable for maintaining cardiovascular stability during extended fasting windows.Worst foods: Identifying the "healthy" processed foods that trigger metabolic dysfunction and the four nutrient-dense pillars of health.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠⁠ Is it possible that our obsession with calories is blinding us to the true hormonal driver of obesity? In this episode, world-renowned metabolic researcher and insulin scientist Dr. Ben Bikman (PhD) joins us to deconstruct the "insulin-centric paradigm" of fat regulation. Drawing from his extensive laboratory research on the molecular mechanisms of metabolic disorders, Dr. Bikman explains why fat cells cannot store energy without the presence of insulin, regardless of caloric intake. From the competition of fuels in the Randall Cycle to the specific way carbohydrates and saturated fats interact with cellular signaling, this conversation provides the clarity needed to master your metabolism. Whether you are battling a weight-loss plateau or seeking root-cause insights into chronic disease, this discussion provides a clear path on how insulin affects metabolism, fat loss, and metabolic flexibility.In This Episode, We Reveal:The Insulin-Centric Paradigm: A scientific breakdown of why insulin is the primary gatekeeper of fat storage and how high levels prevent fat oxidation.The Mechanics of Fat Loss: Why "burning what you eat" is physiologically distinct from burning stored adipose tissue, and how to trigger the latter.The Randall Cycle & Fuel Prioritization: Understanding how the body chooses between glucose and fatty acids for fuel and the consequences of "metabolic inflexibility."Carbohydrates vs. Saturated Fats: A nuanced look at how different macronutrients influence insulin sensitivity and why the combination of carbs and fats can be a metabolic "perfect storm."Strategic Fasting & Refeeding: Why you should prioritize proteins and fats when breaking a fast to maintain a stable metabolic state.Identifying Clinical Markers: How to interpret common blood markers to identify insulin resistance long before it manifests as Type 2 Diabetes.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠⁠ Is your body "broken," or is it actually performing a brilliant survival mechanism? In this episode, Dr. Mindy Pelz, the pioneering author of Fast Like a Girl and Age Like a Girl, joins us to break down the traditional "calories in, calories out" myth. Referencing her years of clinical experience and metabolic research, Dr. Pelz explains why belly fat is often a protective response to hormonal imbalances rather than a lack of willpower. From the specific biochemical triggers of a 36-hour fast to the "Violin and Kazoo" analogy of women's hormonal health, this conversation provides the clarity needed to optimize your biology at any age. In This Episode, We Reveal:- The Autophagy Reset: A scientific breakdown of how to double cellular "cleanup" and the specific fasting windows required to initiate stem cell rejuvenation.- The Brilliance of Belly Fat: Why your body stores fat around the midsection as a protective measure against cortisol and insulin, and how to signal to your brain that it's safe to release it.- The 36-Hour Healing Protocol: A deep dive into the power of extended fasts for metabolic flexibility and resetting the "weight loss thermostat."- Hormones vs. Calories: Why counting calories fails most women and how to align your eating and fasting patterns with your natural circadian and hormonal rhythms.- 6 Fasting Methods To Burn Belly Fat: Carnivore fasting, olive oil, and sardine fasting.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠ In this masterclass on metabolic restoration, Dr. Annette Bosworth (MD), known globally as Dr. Boz, joins us to explain the pathophysiology of insulin resistance. With over two decades of clinical experience, Dr. Boz explains why hyperinsulinemia often remains undiagnosed for years before manifesting as Type 2 Diabetes or cardiovascular disease. Dr. Boz details the "Sardine Trick”, a targeted nutritional intervention designed to restore insulin sensitivity by leveraging high-density, bioavailable nutrients to bypass metabolic stalls. Through the perspective of Dr. Boz's patient case study, we explore the journey from a broken metabolism and insulin resistance to metabolic flexibility. From the utility of the "Dr. Boz Ratio" to the dangers of "powderized" modern foods, this conversation provides a rigorous, evidence-based roadmap for anyone seeking to reverse chronic illness and optimize mitochondrial function.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠ Is your weight loss stall actually a "gut" problem? In this episode, Dr. William Davis (MD), cardiologist and author of the Wheat Belly series and his new book Super Body, joins us to explain how dysbiosis in your gut microbiome is driving the epidemic of visceral fat and heart disease. Drawing on his latest clinical studies, Dr. Davis explains the mechanism of endotoxemia, where bacterial byproducts leak into the bloodstream, triggering systemic inflammation and insulin resistance.In this episode, Dr. Davis explains the specific strains needed to eradicate SIBO, including Lactobacillus gasseri, the updated "36-hour yogurt" protocol, and how the gut microbiome affects heart health beyond weight loss. This conversation provides science-based tools to help restore the microbiome. Whether you are struggling with stubborn belly fat or looking to optimize your cardiovascular markers, Dr. Davis bridges the gap between complex microbiology and practical, simple tips.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠ Is your "healthy" diet the hidden cause of your anxiety, fatigue, or depression? In this groundbreaking episode, Dr. Georgia Ede (MD), a Harvard-trained psychiatrist with over 25 years of clinical experience, joins us to break down the "chemical imbalance" theory of mental health. Dr. Ede explains the role of metabolic dysfunction in the brain. Referencing the 2026 expert-informed clinical guidance for Ketogenic Metabolic Therapy (KMT), Dr. Ede explains how glucose hypometabolism, a state where the brain can no longer effectively process sugar, leads to neuroinflammation and psychiatric symptoms. From the pathophysiology of "brain insulin resistance" to the role of cholesterol in synaptic health, this conversation provides the clarity needed to heal the mind from the root cause. Whether you are battling treatment-resistant depression or seeking to optimize cognitive longevity, this episode bridges the gap between high-level clinical research and practical human experience.

Allison and Noah talk about 1) Whether or not, as an essay in the New York Times suggests, war has become "not a strategy but the norm" for Israel, (2) The World Happiness Reports finding that Israelis remain among the happiest people on earth, including after October 7th: Why is this? For our most unreasonably generous Patreon supporters, in our extra-special, special extra discussion: A bunch of writers send a confusing open-letter to the Jewish Book Council saying (we think) that the JBC needs to de-Zionize. What should we make of that? Plus Yom Hashoah, Yom Ha-Atzmaut and Noga Erez rocking Coachella!

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠ Is there a single "metabolic switch" that can accelerate weight loss while repairing your cells? In this episode, world-renowned metabolic researcher Dr. Dom D'Agostino (PhD) joins us to explain the science of autophagy, ketosis, and the gut microbiome. Referencing decades of laboratory research and clinical observation, Dr. D'Agostino explains why the traditional "calories in, calories out" model fails to account for cellular signaling and nutrient density. From the specific biochemical benefits of "sardine fasting" to the role of ketones in preserving gut barrier integrity, this conversation provides the medical clarity needed to optimize your biology. Whether you are looking to reverse metabolic dysfunction or seeking the latest data on nutritional ketosis, this episode bridges the gap between science and practical human experience.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠ Is our obsession with "weight loss" actually destroying our metabolism? Dr. Gabrielle Lyon (Specialist in Geriatrics and Muscle-Centric Medicine®) reveals why skeletal muscle is your body's largest endocrine organ and the ultimate "metabolic armor" against chronic disease. In this episode, we debunk the common myths surrounding high-protein diets and explain why building muscle is the #1 predictor of how long, and how well you will live.Sponsors:BetterHelp: Get 10% off your first month at https://betterhelp.com/primalpodcast. Whatever heaviness you carry, therapy can help you feel lighter in 2026.Primal Tallow Balms & Soaps: Get up to 30% off our new shampoo bars and body wash! Visit https://theprimal.com/shampoo or use code SHAMPOO at checkout.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠ Dr Koutnik explains why you don't need carbohydrates to fix insulin resistance and burn fat. Dr. Andrew P. Koutnik discusses his experiences living with Type 1 diabetes and how it shapes his understanding of nutrition, particularly the role of carbohydrates. He challenges the conventional wisdom surrounding carbohydrate intake, especially for athletes, and presents evidence from his research on the ketogenic diet. The discussion covers the impact of carbohydrates on blood sugar and insulin resistance, the benefits of a high-fat diet, and practical tips for individuals looking to improve their metabolic health. Dr. Koutnik emphasizes the importance of taking the first step towards dietary change and the potential for reversing conditions like insulin resistance and fatty liver disease through lifestyle modifications.Sponsors: Helix Sleep: Visit https://helixsleep.com/primal to get 27% OFF SitewideCrowdHealth: Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at JOINCROWDHEALTH.COM.

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss, emphasizing the importance of understanding hunger mechanisms, the role of insulin, and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change.

We did a product head-to-head comparing occlusive balms, all with a petrolatum base! Following our beef tallow deep dive, we are breaking down the texture, transfer, price, and complex chemist notes of Vaseline, Aquaphor, CeraVe, Prequel, and our own Bon Voyage. Which formula is best for sensitive, compromised, dry, or oily skin, and why a simple formula isn't always best! 00:00 | Welcome to Chemist Confessions Podcast! 00:37 | What is an occlusive balm and why does petrolatum matter? 01:09 | Vaseline vs Aquaphor: Price and ingredient breakdown 03:25 | How does Vaseline's texture change with application amount? 06:01 | Is Aquaphor better than Vaseline for lips and transfer resistance? 07:55 | Why is CeraVe Healing Ointment less shiny than other balms? 11:31 | How do dry vs oily skin types react to occlusive balms? 14:47 | Why does Vaseline have a drug facts label? 16:07 | Should you avoid complex balm formulas for compromised skin? 23:07 | Are occlusive balms temperature sensitive? Storage tips for warmer climates Products Discussed this 2025 Podcast Season *a small portion of your purchase through these links goes to feeding a chemist. https://shopmy.us/collections/1280514 Recommended 30 for 30 Sunscreens 2025 *a small portion of your purchase through these links goes to feeding a chemist. https://shopmy.us/collections/1766357 Product Shoutout: Blank Slate Gentle Gel Cleanser https://chemistconfessions.com/products/blank-slate-cleanser Enrichment Content: Sunscreen Layering Guide https://www.youtube.com/watch?v=IQ0Dlb0WXvc Do We Absorb Sunscreen Filters into Our Bloodstreams? https://chemistconfessions.com/blogs/controversy-corner-do-we-absorb-sunscreen-filters-into-our-bloodstreams  Follow us: IG:   / chemist.confessions   INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack

Dreams to Reality Mastermind is now closed! Get on the waitlist for the one to come!It's a powerful space for women leaders, visionaries, and dreamers who are ready to stop playing small and bring their biggest visions to life. If you're ready to stop circling around your calling and finally build the future you've been imagining, the Dreams to Reality Mastermind is where it begins. DM me @jessdahl_ or email jess@jessdahl.com to learn more and save your seat.On this week's Say Yes Anyway Podcast, I sat down with the incredible Natalie Gardner, co-founder of Dr. Doug's Balms, entrepreneur, and passionate advocate for holistic healing.Natalie's story is such a powerful reminder of what happens when you say “yes” to opportunities that stretch you, challenge you, and ultimately shape your purpose.We talked about:  Her journey from dreaming of owning a business as a teenager to building a holistic brand that helps thousands.The heart behind Dr. Doug's Balms, which started with a simple need during extreme races and grew into a mission to heal, protect, and restore.How she leads by example as a mom, instilling kindness, service, and resilience in her children every single day.The challenges of entrepreneurship (hello, distractions!) and why knowing your why is essential to staying on course.The power of magnesium and education in creating meaningful impact in wellness. Natalie's passion and honesty will encourage you to keep showing up for your vision, no matter what obstacles come your way.Listen now to hear Natalie's inspiring journey and discover how holistic health, resilience, and saying yes anyway can change your life!Connect with Natalie on socialsIG: @nataliengardnerWebsite: https://www.drdougs.com/Connect with me on socialsIG: @jessdahl_Website: jessdahl.comAnd don't forget to share this episode with a friend who loves entrepreneurship, wellness, and authentic stories of growth.  Leave download & review on apple podcasts, it helps get these stories out to more people! If you're interested in jumping into the Dreams to Reality Mastermind, let's get you on the waitlist and the first to know. Get in contact with me and let's see if it's an aligned fit. jess@jessdahl.com

Join me in this episode as I explore the magic of Bee Balm — specifically two of its most common and beloved varieties: Monarda didyma and Monarda fistulosa. As a clinical herbalist, I love sharing how these vibrant, fragrant plants can support our bodies, minds, and spirits.We'll look at the similarities and differences between these two Monardas, from their mucolytic, antimicrobial, antifungal, and digestive properties to their nervine effects that help ease anxiety and tension. I'll also share a few personal healing stories and offer insights on how the growth patterns of Bee Balm can reflect themes of community and divine timing in our lives.And for a hands-on treat, I'll walk you through a simple, step-by-step guide to making your own herbal infused honey using Bee Balm. Whether you're a seasoned herbalist or just starting your journey, this is a nourishing way to bring more plant medicine into your kitchen and your heart.

Send us a textDee and Carol are back and talking about the letter Q in the garden.For more details, check out our weekly newsletter.Watch us on YouTube!A few links:From All-America Selections:Queeny Lime Orange Zinnia  Marigold Queen Sophia Hollyhock Queeny PurpleBasil Siam QueenOn the bookshelf:Herbal Handbook: With Recipes, Tinctures, Teas, Balms and More by the New York Botanical Garden (Amazon Link)Dirt: Missouri's Highway 13 Butterfly TrailRabbit Holes:Maggie Watson Kamm, a new Lost Lady of Garden WritingOur affiliate links are hereSupport the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

What happens when a business is born out of mud runs, muscle pain, and a mission to help others heal? In this episode, we sit down with Natalie Gardner, co-owner of Dr. Doug's Balms, to explore how a grassroots wellness brand scaled with heart, honesty, and a focus on progress—not perfection.From magnesium-infused balms to mindset shifts for overwhelmed entrepreneurs, Natalie shares why staying rooted in purpose matters more than chasing trends. She also breaks down how retailers can embrace imperfection, lead with authenticity, and ask for what they truly need.This episode will inspire you to build a brand that protects, heals, and restores—for both customers and creators alike.[3:16] Natalie's journey into retail and wellness[5:45] A walk-through of the Dr. Doug's Balms product line[7:39] How to stand out without relying on trends and flash[11:20] Embracing imperfect progress as a retail mindset[14:51] What to do when business feels overwhelming[18:58] The underrated power of asking for what you need[20:21] The benefits of magnesium and why it's trending in wellnessJoin the Rooted in Retail Facebook Group to continue the conversation Love Rooted in Retail? Join IndERA—just $25/month, or go Pro and save $503 with code FM503 by 5/31. Join our newsletter for all the latest marketing news for retailers Show off your super fandom by getting your Rooted in Retail Merch!

Two things! Firstly, yes ok this episode is very late. Maybe the latest ever. But at least it's here ok? I'm busy! Sorry! Secondly, I have no idea where the Mentions soundbite has disappeared off to. I'ff track it down for next time. Ok now that we've got those out of the way, hi and welcome back to ph5! This time around we're talking about May 2025 releases. May is a special month for me because I was both born in it and it's my last name. That said, May kinda sucked. But the music didn't! Take a listen to the episode and see for yourself. Albums discussed below!Alan Sparhawk - With Trampled By Turtlesbilly woods - GolliwogThe Callous Daoboys - I Don't Want To See You In HeavenEmma Goldman - all you are is weMiley Cyrus - Something BeautifulModel/Actriz - PirouetteThese New Puritans - Crooked Wingyeule - Evangelical Girl Is A Gun

This love note on the nervous system was channeled on my walk in the danish forest. There is a bit of leaf crunching at times, but equally lots of gems + nuggets for those interested in kind, gentle, self tending and healing.My books are open for April's self soother sessions vibrantlyyher@gmail.com

 Rish talks about his longest work, the newly-released book "Balms & Sears." He talks about the idea behind it, the reason it got so long, and the many challenges of producing the audio.You may buy the text HERE, and you may buy the audio version HERE!If you want to download the episode, Right-Click HERE.If you want to support me on Patreon, click HERE.Logo by Gino "Balms & Jeers" Moretto.

When it comes to skincare, it's dizzying. You go to any grocery store or pharmacy, and there is just aisle after aisle of skincare and healing balms, and you don't know what to believe. Well, sometimes you just make one of your own. That's the story behind Dr. Doug's Miracle Balm Brands. The brainchild behind this incredible brand is in the studio, Dr. Doug himself and Natalie Gardner.

 After a wait of more than a month, Rish answers more questions from listeners*, including insight into the Cheesy Street Chalupa, and presents a short excerpt from his forthcoming novel "Balms & Sears."*Questions from Rob Broughton, Keith Teklits, Marshal Latham, Letruvia Kambatta, and Brian Saur.If you'd like to download the episode, Right-Click HERE.Because of Archive.org's problems, this episode was delayed for weeks.  To avoid this, come support me on Patreon HERE.Logo by Gino "The Answer Man" Moretto.

Monique Jackson from Butters and Balms is here to talk about entrepreneurship in your middle age and much more.  The ladies also share another round of high school confessions! Tune in.

In this episode, we dive into the inspiring story of Tui Balms with Inna Alex and Richard Gould. Discover how this unique cooperative in New Zealand combines successful business practices with intentional community living. From a simple bee balm recipe to a thriving enterprise, learn how Tui Balms has stayed true to its roots while growing into a business that supports the massage industry and beyond. Explore the challenges and triumphs of living and working together on 100 acres, and uncover the secrets to their enduring success. Tune in for an uplifting conversation about values-driven business and community harmony!

Welcome to Chaos Critters, a CritHippoPodcast. We're thrilled to have you join us as we delve into Episode 4, "Balms Over Baghdad" (though it has nothing to do with Baghdad!). In this episode, our adventurers face a series of challenges and puzzles after leaving the presence of the king. From navigating a room of potential books to solving the mysterious torch puzzle, the party must use their wits to progress. As they explore further, they encounter a three-legged dog working through its identity, adding a touch of humor and heart to the journey. The episode comes to a gripping climax when the party finds themselves in a room with magical darkness and angel statues pointing towards a central fountain. The stakes are high as they try to uncover the secrets of the fountain and save the day. Tune in to find out how the party navigates these trials, what treasures they uncover, and whether they can parlay successfully with the king and queen. Don't miss the laughter, the puzzles, and the epic moments in this exciting episode of Chaos Critters!

In this episode of Start Living Sustainable "Balms Away," we uncover the often overlooked dangers of conventional lip balms. Discover the top three reasons why you might want to rethink your lip care routine and learn about a safer, healthier alternative. Whether you're dealing with dry lips or concerned about the chemicals you apply daily, this episode will arm you with knowledge and a solution to make informed decisions for your health. Tune in to transform your approach to lip care and embrace a more natural, beneficial routine. Join us as we shed light on what really goes into lip balms, why they are addictive, and how you can take simple steps toward a safer option. xoxo, Cynthia Are you ready for a complete transformation in your wellness? Email me at support@startlivingsustainable.com Book a session with me to get started. 

Jennifer M. Szescula feels most at home surrounded by trees and mountains. She has written voraciously her whole life, sharing in bursts of enthusiasm (thanks to Winston Salem Writers!) along with decades of silence. Though she desires to write fiction, her natural voice is found writing about the everyday moments and challenges of being human. She is always trying something new-which gives her eternal writing material.

I enjoy making my own skin moisturizer out of tropical butters like shea butter, cacao and cupuaçu butter, melting those, and adding luxurious plant oils like Argan, Jojoba, and Seabuckthornfruit Oil for a creamy consistency. I don't have to add any preservatives or emulsifiers because I don't add water to those creams. Instead, I spray my face with Rose Water or Witch Hazel Hydrolate before applying the face balm for added moisture and a toning, pore-refining effect. Lavender and Cistus grow abundantly around me, so I use them to make my own herbal-infused oils, which I use directly as a body oil, or in my creams. Some oils have strong medicinal properties, you don't even have to infuse herbs into them, like Andiroba and Copaiba Oil from Brazil, and many others. Learn more about herbal oils in my upcoming online class by signing up for the ⁠⁠Herb Student Membership on Ko-Fi⁠⁠! Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: ⁠www.herbalhelp.net⁠ Or click on my calendar ⁠to book a free 20 min call⁠ to get your questions answered directly or just for a meet and greet! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! Check out the new videos on my YouTube Channel! ⁠Herbal Help by Tamara Would you like to learn more? Join the classes! Upcoming topic: Botanical Oils, Ayurvedic Herbal oils and how to make your own herbal-infused oils! If you sign up for the ⁠Herb Student Membership on Ko-Fi⁠ you will get the Zoom link to upcoming classes, and you will immediately unlock the video recordings of 20plus of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way! Topics of past classes are Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, and more! I'm looking forward to being with you! Classes include a Q&A part with me, to answer all of your herbal questions, and to share which herbs you are taking and your experience with them so students can learn from each other in a classroom setting. We are a really lovely group of people from different parts of the world and would love to welcome you! Follow me on Instagram: herbal.help Come and join the monthly herbal online classes!  Join my free herbal channel on Telegram!  You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/downtoearthherbalism/message

On this weeks episode, Nicole and Alicia look back at a series of lawsuits against a popular lip balm brand, EOS. The company burst on the scene in the 2010s with their famous ball-shaped lip balms, with tons of celeb endorsements. Things took a turn when people started complaining that the lip balms caused them injuries! The ladies discuss the suits, the injuries, and the resolution. Stick around for lip balm suggestions!Leave a voicemail and be on a future episode!850-404-2203NEW: WE HAVE MERCH! Check it out: linktr.ee/skincareandscandalsConnect with us! Instagram: @skincareandscandalsTikTok: @skincareandscandalsFacebook: @skincareandscandalsWeb: skincareandscandals.comSubmit your ideas, topics, or questions for the podcast:skincareandscandals@gmail.comThe podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal or medical advice. Any party consuming our information should consult a lawyer for legal advice or a doctor for medical advice. The podcast, our opinions, and our posts, are our own and are not associated with past and/or current employers.

Makeup and try light and lip balms --- Support this podcast: https://podcasters.spotify.com/pod/show/haiying-yang/support

Lip balms, Sophie Richie's wedding, and our unfiltered thoughts on men in skinny jeans

This week Jen and Victoria start out with some great new stuff to stream and see in the theater. Then onto lip care with a new line of tinted lip balms from Tula plus a tried and true lip treatment balm from Kosas!See omnystudio.com/listener for privacy information.

Join us as we open our series on mental health by speaking about our own mental health and what we're learning.   Mentions: The 5 Tibetan Rites: https://mayagandaia.com/the-five-tibetan-rites/ Chakras: https://mayagandaia.com/chakras/ Embodied Alchemy: https://mayagandaia.com/embodied-alchemy/ Betterhelp.com The Self Space: https://theselfspace.com/ TRE: Ep 44 The Human Experience of Relating to What Shows Up with Martha Cuffy https://open.spotify.com/episode/0ZyecTSdljdVOKEQK2xUFY?si=13a38967842548f4   Connect with us: Ama Rouge Website: www.wearewildwithin.com IG: @powerup.podcast @ama.rouge @wearewildwithin  LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves Twitter: @podcastpowerup   Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com,  LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @powerup.podcast @Ellamesma  FB:@EllaMesma  Twitter: @podcastpowerup   Music by Tomo Carter IG: @tomocarter   Everything else brought to you by us, the PowerUp! power team

Are these good for your skin? Let's break it down. IG: @pureskinoc  Facebook: @pureskinoc    TikTok: @pureskinoc Website/Online Store: www.PureSkinOC.com Skin Care Coaching: Sign Up! This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Casual Mondays. Yes we know they are being released on Tuesdays - but we record them every Monday so... deal with it.In these episodes, Jan and RJ talk about their weekends and whatever adventure is coming up that week.Today Jan and RJ talk about RJ's upcoming test that will leave him as a Certified Professional in Accessibility Core Competencies (CPACC). They continue the conversation with explaining a step-by-step process for how to launch a product (tune in to see what RJ has been working on lately), and finally, they round out the conversation with Jan talking about IndeCollective.If you enjoyed this episode and know someone else that would love to hang with us on The Apex Podcast...Share it with them!If you're listening, and someone with an amazing story comes to mind, we'd love an introduction! Even if the person has never been on a podcast before, we would be honored to be their first interview. Please submit a “Guest Referral” form here.We pride ourselves on our relationships and our ever-growing network of professionals around the globe. If you have experience in consulting, search engine optimization, marketing, or sales - we'd love to hear from you. We regularly send out referrals to members of our network. Trying to start your own interview-style podcast? Jan created a template that he uses for every interview, and we want you to have it - download it here.Follow Us on Social: Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/ James Warnken: https://www.linkedin.com/in/jameswarnken --LinkedIn: https://www.linkedin.com/company/51645349/Facebook: https://www.facebook.com/ApexCommunicationsNetworkWebsite: https://www.apexcommunicationsnetwork.com

"The sunk-JT fallacy." This year's trade deadline lasted several years and was chock full of dramas, from the lowbrow (New York Ranger Patrick Kane) to the high (farewell Dima and Garnet, our beloveds), so Kelly, Eva, and Rave spend a nice long time discussing everything. Plus: A thorough analysis of the sun/moon/rising signs of the league's top-line trios. This episode was recorded on March 5, 2023.Get bonus content on Patreon @ patreon.com/youcantdothat and check out our merch @ shop.spreadshirt.com/you-cant-do-that! Thanks. We love you. Timecodes: (2:41) Linestrology | (34:27) #AllCAPS | (59:13) Elsewhere in the NHL

On this episode we welcome Adalia's and Rex's friend, Maura! She tells us about her experience finding herself, her partner, and her favorite implement along with her experience being a top in the spanko world. Maura's Twitter:@drpepperyllisPatreon Good Girls & Boys & Everyone in between! - Adalia's Daddy- Alanah- Anne- Autumn- Avi- Bacon- Carolyn- CatNamedEaster - Carrie- Charley- Chloe- Cool Pseudonym- Dells- Diane- DME- Em- Icse- js4n6- Justin- Lauren- Lena- Margot- Mary- Melissa- SylviaPatreon: https://www.patreon.com/sipsandsmacksTumblr: @adaliak@rexismycopilotEmail:sipsandsmacks@gmail.comInstagram:@sipsandsmacksWebsite:https://www.sipsandsmacks.comIntro and outro music is "Badly Behaved" and licensed through Premium Beat

Okay, you found the clit - now what?This week, we're talking about clit stimulation and how to do it right!Also: we unbox some clit stuff!If you want to give that clit extra love, try the Clitherapy Experience Box from Bijoux Indiscrets! That's an affiliate link - clicking on it and treating yourself to anything from the site is a great way to support the show!http://shrsl.com/3y463Relevant Links:Slow Sex Experience Box (affiliate)***Want to become one of our Friends With Benefits? Check out the Pillow Talk Patreon for bonus episodes, the Pillow Talk Discord, and early access to main feed episodes! https://www.patreon.com/PillowTalkPodcast***I write about sex on my blog Love, Emma and on Medium!Follow me on Twitter, Instagram, and TikTok!Subscribe to my newsletter for personal updates and other fun, naughty stuff!Peep at my OnlyFans page or my JustFor.Fans profile for something even dirtier!Follow Jake on Twitter!Check out the Pillow Talk merch store!Email: mister.j.austin@gmail.com*** Music from https://filmmusic.io"Deadly Roulette" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

I detta avsnitt vill Emma och Frida lyfta en produkt som föll bort från förra veckans avsnitt. Det är balmen som cleansar ditt fejs. Alltså cleansing balms! Fantastiska för torr hy för att rengöra ordentligt och får bort all smuts från porerna. Frida och Emma kommer använda dessa produkter speciellt mycket nu när de båda är på sportlov i fjällen och njuter av solens vårstrålar. För är det något som kan vara svårt att tvätta bort är det SPF, och där kommer miraklet cleansing balmen i undsättning! Även perfekt för den som kör på vattenfast mascara. Förutom att Frida och Emma som vanligt bjuder på sina egna favoriter och berättar hur dessa används, så svarar de även på några lyssnarfrågor. Bland annat: finns det ett balm som också kan ge lite peeling, alltså exfoliera ansiktet samtidigt? Och: vilken primer slash setting spray är det som Emma använder egenrligen? Dessutom: tips på produkter mot håravfall i samband med amning! detta och lite till i veckans Beauty och Bubblor.En podd från Aller Media. Hosted on Acast. See acast.com/privacy for more information.

First Snowfall & Lip Balm.On this episode Amanda and Marco talk about the first snowfall which just hit their city. Also in the episode:Marco's favourite flavour of lip balmWhat is Canadian Tire money?Electric FireplacesHand warmersusing coupons for giftsAmanda has a book recommendationStowe, VermontConnect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaprojectEmail: drumcastproductions@gmail.com Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Forget humans, the new Korean Beauty trend is all about our furry friends. Plus, we're talking through whether mixing Vitamin C and niacinamide is a good idea and the top best-selling Korean Beauty products in October 2022.    Access Full Show Notes for This Episode:  https://stylestory.com.au/blogs/podcast/k-beauty-for-pets CONNECT WITH ME My Instagram: www.instagram.com/lauren.kbeauty Shop Kbeauty: www.stylestory.com.au Style Story's Instagram: www.instagram.com/stylestory_kbeauty Jelly Ko's Instagram: www.instagram.com/jellyko_official Facebook: www.facebook.com/stylestory.au Website: www.thekoreanbeautyshow.com Sign Up to Our Mailing List to Join Tester's Club: https://stylestory.com.au/pages/free-gift-signup Pinterest: https://www.pinterest.com.au/stylestoryau K-BEAUTY NEWS K-Beauty for Pets? Petconomy Trend 펫코노미 Importance of Beauty Reviews is Strengthening  Question of the Week: Mixing Vitamin C and Niacinamide Daphne wanted to know more about mixing ingredients after listening to a previous podcast episode about combining skincare ingredients.  In particular, she wanted to know if you can combine Vitamin C and Niacinamide.  We discuss  Top 3 Best-Selling K-Beauty Products for October 2022 Subi Perfect Pimple Patch  - sales for this product increased 218% month on month  Jelly Ko Bubble Tea Steam Cream  COSRX Snail Mucin Essence  Why Did You Buy This K-Beauty Product? Pyunkang Yul Mist Toner - "Friend only has one good hand, so a mist will be better for application" Jumiso Waterfull Hyaluronic Toner - "My skin responds really well to Hyaluronic acid and I like the application of a toner". Subi Bare Skin Balm - “I love cleansing Balms and am trying all the brands- not tried this one yet” Recommendation of the Week  Vatican Girl on Netflix  See omnystudio.com/listener for privacy information.

On today's episode of the Korean Beauty Show podcast Lauren shares her top 5 tips for using up old cleansing balms and oils. From cleaning your makeup brushes to removing spots of old sunscreen, check out these tips before you chuck your old cleansers in the bin.  Access Today's Full Show Notes: https://stylestory.com.au/blogs/podcast/5-ways-to-use-up-old-cleansing-balms-oils CONNECT WITH ME Instagram: www.instagram.com/lauren.kbeauty Shop Kbeauty: www.stylestory.com.au Style Story's Instagram:www.instagram.com/stylestory_kbeauty Jelly Ko's Instagram:www.instagram.com/jellyko_official Join Jelly Ko's List:  Facebook:www.facebook.com/stylestory.au Website: www.thekoreanbeautyshow.com Sign Up to Our Mailing List to Join Tester's Club: https://stylestory.com.au/pages/free-gift-signup Pinterest: https://www.pinterest.com.au/stylestoryau Podcast Giveaway I have 5 sets of Jelly Ko products to give away (Bubble Tea Steam Cream, Cherry Blossom Sleeping Mask and Face Mask brush) I'm handing them out to the first 5 people that leave their review for the podcast While oil cleansing is great for removing makeup, sunscreen and other oil-based impurities, oil cleansers have plenty of other uses as well.  Use Your Old Cleansing Oil As a Shaving Cream Substitute  Use Your Old Cleansing Balm To Clean Your Makeup Tools   Use Your Cleansing Oil To Remove Blackheads  Use A Cleansing Oil To Get Rid of Deodorant Residue Use Cleansing Balm Around The House To Remove Stains Join STYLE STORY's Product Testers Club If you'd like to join the next round of STYLE STORY's Product Testers Club, just make sure you're Be following STYLE STORY on IG  Sign up to our newsletter list  This next round's tester product is a fabulous modelling mask that's based off the kinds of products used in clinics in Korea for facials.  See omnystudio.com/listener for privacy information.

On today's episode of the Korean Beauty Show podcast, Lauren discusses Korea's untact skincare trend. Thanks to the pandemic, people have turned to a variety of contactless services and even skincare products. "Untact" skincare and makeup products are those that can quickly, easily and hygienically be applied without touching your face with your hands. But what products are "untact", who are they for and what do they actually do? Lauren explains.  CONNECT WITH ME Instagram: www.instagram.com/lauren.kbeauty Shop Kbeauty: www.stylestory.com.au Style Story's Instagram:www.instagram.com/stylestory_kbeauty Jelly Ko's Instagram:www.instagram.com/jellyko_official Join Jelly Ko's List: Facebook:www.facebook.com/stylestory.au Website: www.thekoreanbeautyshow.com Sign Up to Our Mailing List to Join Tester's Club: https://stylestory.com.au/pages/free-gift-signup Pinterest: https://www.pinterest.com.au/stylestoryau Episode Summary:  What Is Untact Skincare? What are the Main “Untact” Beauty Products?  What Do Untact Products Do?    Who Should Use Untact Skincare Products? How Do I Use Face Mists & Stick Balms in My Routine? K-Beauty Mists & Balms to Try   Dr Jart Ceramidin Mist Laneige Cream Skin Refiner Mist (75ml) Heimish Bulgarian Rose Mist Serum (55ml)  d'Alba Piedmont White Truffle First Spray Serum (100ml) APLB Centella Complex Mist Toner (150ml)  Kahi Multi Balm (9g)  See omnystudio.com/listener for privacy information.

With the host of Balms for the Soul Podcast, Carla Cain

Peter O'Connor, director of the Centre for Arts and Social Transformation at the University of Auckland, New Zealand and an internationally recognized expert in making and researching applied theatre and drama education shares the important role the arts play in healing trauma.

The cause of our pain might also be the cause of our comfort sometimes, but it's not really going to be the cause of our deep healing. The instrument that wounds us is not usually going to be same thing as the balm that heals us. This week, we discuss how this concept applies to interpersonal relationships, especially those that are toxic, and to societal systems that we cannot "go back" to as we emerge from the events of the last year and half. We explore the ways that these ideas relate to the Goddess Kali, the yogic essence of reality. Then, we practice a guided mantra meditation to call in Kali and, with her, reality and transformation. 4:13: yoga philosophy discussion 22:26 guided mantra meditation

Committed to a high-pressure, 24/7 job, Dana Jackson experienced a deep level of burnout that led to a life-threatening illness. Hear how her recovery and her search for beauty products that would support her on her road back to health released the latent entrepreneur within her, while teaching her important life lessons about balance, perspective and when to ask for help. #wherebrainsmeetbeauty@wherebrainsmeetbeautypodcastwherebrainsmeetbeauty.com

Committed to a high-pressure, 24/7 job, Dana Jackson experienced a deep level of burnout that led to a life-threatening illness. Hear how her recovery and her search for beauty products that would support her on her road back to health released the latent entrepreneur within her, while teaching her important life lessons about balance, perspective and when to ask for help. #wherebrainsmeetbeauty@wherebrainsmeetbeautypodcastwherebrainsmeetbeauty.com

2020 has been so hard in so many ways. having a dear friend enter hospice last week was truly devastating. as we mourn so many of the hard parts of 2020, here are some things bringing me comfort this christmas: watching our dancer  & her friends in the nutcracker, enjoying episodes of "the chosen" as a family, hearing about the unique mission of a "complete jew", watching the geese gather next door, baroque christmas music, darcy haas' letter to our community, watching the "bethlehem star" and so many other skyfilled wonders throughout the month.LINKSsupport annie blake on venmo @anniekblake "the chosen" watch on vidangel, christmas special hereshiri joshua a complete jewwatch our geese winter neighborscontact for darcy haas healingwasatch@gmail.combethlehem star info on youtube and via nasaLEAVE ME FEEDBACK: - what should i talk about next?  let me know in the comments below. - did you enjoy this episode?  if so, leave me a review!CONNECT WITH ME:katrinaberg.cominstagram @katrina.bergemail: k@katrinaberg.comjoin my SWEETlist

Weekly list of what I'm currently, Reading, Listening, Eating, Watching, and Loving. Enjoy! The post Mondays With Me – Croissants, Cleansing Balms, And Crushing It appeared first on .