Podcasts about Jojoba

„Ein Chemotyp ist ein Konzept, das sich auf Pflanzenpopulationen bezieht, nicht auf einzelne Organismen oder ätherische Öle oder aromatische Wässer.“, im Jahr 1968 beschrieben vom Schwedischen Flechten-Forscher und Uni-Professor Rolf Santesson (1916–2013) und seinem Sohn Johan.In diesem 2. Teil über ätherische Öle, die als unterschiedliche Chemotypen angeboten werden, sprechen wir über Melissen-, Rosen- und Myrtenöle, diskutieren auch die Hintergründe dieser Vielfalt.Wir beleuchten obendrein, warum es aus unserer Sicht nicht sinnvoll ist, ätherische Öle zu standardisieren. Wenn mit dem Slogan geworben wird "unsere Öle sind IMMER gleich zusammengesetzt", warnen wir vor Keim-Resistenzen und davor, Aromapflege mit Medikamenten-Anwendungen zu verwechseln. Extra-Tipp: rosiger Mix zur Beruhigung von „nervöser“ Haut, insbesondere bei Rosacea.Korrektur: Melissenöl 30 % bei Primavera - 30 % Melisse, 70 % LavendelKonnten dir unsere Tipps bereits helfen?! Magst du uns zu mehr REICHWEITE verhelfen und empfiehlst unseren Podcast weiter? Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links, auch über eine kleine Spende "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina. Feedback (bitte keine Anfragen zu Beschwerden!): feedback@aromatherapie-fuer-die-ohren.deAromatherapie ganz intim live WebSeminar – 1. 7. 2025, 18:30 Uhr, ca. 90 Minuten Informationen hierMitten im Wandel – Ganzheitliches Coaching für Frauen in den Wechseljahren mit Sabrina Herber, Infos hier Rose 10 % (als Lebensmittel zertifiziert) Bourbon-Rose (R. borboniana): Primavera od. ⁠Maienfelser⁠Mehrf. dest. Bio-Rosenhydrolat Eau de Cologne Rose von Farfalla Rosacea-Naturkosmetik von Maria Rose Pollenschirm-Set Myrte Ct. Myrtenylacetat ("rot"/mild)Myrte Ct. Pinen ("Anden"), duftet fruchtig-süßlich Melisse 10 % in Jojobaöl von Evelyn DeutschUnsere Mischung ‚Herzlich‘: die „Herzöle“ Rose und Melisse mit Vanille abgerundet Hydrolat OrangenblüteArtikel von Eliane zu Qualitäts-Siegeln und zur AFNOR Zertifizierung Interview über den „aromatischen Werdegang“ von Eliane im Aromatika-Magazin (engl., Abo 37,50 € für 4 Ausg.) Fachbuch u.a. von Apothekerin Dorle Hamm Aromapraxis Heute, Podcast-Folge 92 mit ihr über ihre Erfahrungen mit AromatogrammenDamascena: Vielfalt an natürlichen Rosendüften in der Schweiz Forschung zu Klotho, dem körpereigenen Antiageing-Protein und im Fachmagazin Nature (engl.) Mehr unserer Tipps bei InstagramÜber 800 Blog-Artikel von Eliane Zimmermann, insbesondere rund um Studien: AromapraxisÜber 400 Blog-Artikel von Sabrina Herber, ergänzt mit hunderten von Rezepturen: Vivere-AromapflegeAufzeichnungen unserer über 40 webSeminareHunger auf seriöses und firmenunabhängiges Wissen? Regelmäßige Informations-Häppchen – ohne Extra-Kosten – im neuen WhatsApp-Kanal oder in unserem Telegram-Kanal Archiv des Vivere-Newsletters mit noch mehr kostenfreien RezeptideenQuickfinder: Rezepte, Artikel, Seminare und Informationen aus (bislang) fünf großen Aromatherapie-Themenbereichen: (Resistente) Krankheitskeime reduzieren, Schmerzen lindern, Frauen-Beschwerden, Tumorerkrankungen begleiten, Bronchitis & Co:: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige Impressum befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen.

#AD We want our homes to smell great all the time, with a scent wardrobe to match every mood. Baylis & Harding's Signature Hand Wash collection lets you do just that: luxurious, affordable, and perfectly crafted to elevate your everyday. We were so happy to partner with Baylis & Harding for this episode, and to talk about our absolute favourites in their Signature collection…Both of us love the Sweet Mandarin & Grapefruit Hand Wash, a refreshing citrus blend with mandarin, grapefruit, soft florals and warm amber. We also adore the creamy, indulgent Jojoba, Vanilla & Almond Oil Hand Wash, rich with vanilla and sandalwood, plus the sophisticated Black Pepper & Ginseng Hand Wash, spicy with black pepper, bergamot and cedarwood. Nicola's picks include the fresh and floral Jasmine & Apple Blossom Anti-Bacterial Hand Wash, combining wild jasmine with crisp apple and peach, and the soothing Wild Lavender & Geranium Hand Wash, with eucalyptus, citrus, lavender and cedarwood. Suzy's favourites are the warm, woody Vetiver, Cedar & Lemongrass Anti-Bacterial Hand Wash, blending vetiver, juniper berries and moss, and the vibrant Peony, Lychee & Vanilla Hand Wash, a romantic mix of peony, pear, lily, rose, lychee and vanilla. Each hand wash is £2.25 and available at Waitrose, Amazon, Tesco, Sainsbury's, Asda, Morrisons and Ocado. Discover more at @baylisandhardingplc and baylisandharding.com PLUS, in this episode, after our deep dive into scenting our world and moods, we're thrilled to bring you an interview with @richard.e.grant – actor, author, broadcaster and founder of @jackperfume – about how he was ‘led by his nose' all his life, and eventually created his own fragrance house (hugely influenced by his own scent memories). Don't miss it!

Send us a textOn today's show we cover lots of questions including…Are cosmetic products filled with microplastics? What do you do about facial hair?Is jojoba oil good to use with retinol?How can a formula with hypochlorous acid and azeleic acid be stable?How do you handle acne at the hair line?Beauty NewsWill printed skin replace animal testing?Is Gelatin the same as a Collagen supplement?Is California going to ban anti-aging products for people under 18?J&J Talc case update - another rejection for a $10 billion settlementRecall newsHenkel recallAcne product recallTime Stamps0:00 - Intro and chit chat 4:45 - Beauty News8:50 - Collagen and Gelatin11:45 - California and kids cosmetics14:15 - Talc lawsuit update16:40 - Recall news21:45 - Listener feedback25:05 - Microplastics and cosmetics31:55 - Facial hair advice37:00 - Jojoba oil and Retinol45:20 - Mixing acids48:45 - Acne and hair lines52:45 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Liz &Scotty learn a little something about skin care.

Inertia in business is powerful. Business or Pressure host Allissa Haines talks through how to embrace change to improve your next year in business. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany  

A clear, ongoing written agreement of expectations is a great way to improve accountability and be a professional in every situation. Business or Pressure host Allissa Haines walks through some ideas and examples to gain clarity in collaborations.  Resources: Sakinah Irazzary, Disparty in Healthcare https://www.2rmtsandamic.com/episodes/episode/df97a7bf/the-disparity-in-healthcare-with-guest-sakinah   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Host Allissa Haines shares her plans to increase client numbers with old school methods like signage and referrals to tackling the tedium of SEO and website updates. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

The new year is a great time to make changes in your massage business. Host Allissa Haines works through the variables and options for change to make your business better, with less pressure.   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Resources: https://www.massageandbodyworkdigital.com/i/969285-may-june-2018/86   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany

It's wonderful to have loyal clients, but it can be tough balancing your loyal clients with other clients. Business or Pressure host Allissa Haines talks through ways to manage a sustainable schedule while keeping your most loyal clients well-served. Resources: https://www.nytimes.com/wirecutter/the-wirecutter-show-podcast/ How to better serve your Neurodovergent clients: https://www.massageandbodyworkdigital.com/i/1496639-may-june-2023/56?token=OWE3NjMwM2Q2YzI5NDQxMGQwZjk0OTk0MGRmN2ZkN2NkMTkzZmZiNw%3D%3D   Communication with Neurodivergent Clients: https://www.abmp.com/updates/blog-posts/communication-neurodivergent-clients   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Poor communication habits can wreck your reputation. Business or Pressure host Allissa Haines works through a listener's recent frustrations about scheduling an appointment and lays out the steps for better communication with potential clients. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Check out the new natural deodorant from La Sunflower - a Virginia-based company specializing in organic cosmetics and skincare! Go to https://lasunflower.com/ La Sunflower City: Waynesboro Address: 16 Pond Ridge Lane Website: https://lasunflower.com/ Phone: +1 540 256 8808 Email: jsswett@gmail.com

Sometimes policies and protocols need to evolve and adapt to keep meeting our clients' needs. Join Allissa as she discusses how some simple changes help nurture ever evolving clients in your business.   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Balancing generosity with the need to earn a living can feel challenging. Business or Pressure host Allissa Haines will help you choose (or not choose) these events wisely. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Resources:   https://highergroundmedia.com/podcasts-archive/yourmamaskitchen   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Paper is everywhere in a small business. In this episode of Business or Pressure, host Allissa Haines discusses how to handle it properly and even reduce the use of paper when possible.   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Resources:   https://www.abmp.com/updates/blog-posts/4-steps-managing-business-paperwork   https://www.abmp.com/podcasts/ep-432-walking-fine-line-friendship-and-therapist   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

The mix of money, business, and family can be tricky. Business or Pressure host Allissa Haines provides some tips to add structure and avoid resentment in these potentially awkward situations.    Resources:   www.calm.com     Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Emergency funds are for emergencies, but how do we save for planned time away from our businesses? Business or Pressure host Allissa Haines walks through the process of saving money for a leave of absence.  Resources:   Ep 425 - Budgets and Savings in Your Massage Business https://www.abmp.com/podcasts/ep-425-budgets-and-savings-your-massage-business-business-or-pressure-allissa-haines   Foster Creative Design https://www.fostercreativedesign.com/   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

In this episode of The No BS Approach to Motherhood, we delve into the profound impact of doulas on the birthing journey and beyond. Join us as we explore the invaluable support, guidance, and advocacy that doulas provide to expectant mothers and families during pregnancy, childbirth, and the postpartum period. Our guest is Vanessa Salerno, a seasoned doula who works alongside an obstetrician to support women through their journey. She shares personal stories, insights, and highlights the numerous benefits of doula support. From emotional and physical comfort to informed decision-making and empowerment, doulas play a pivotal role in nurturing confidence, resilience, and a positive birth experience for mothers and their partners. We uncover how doulas offer unwavering encouragement, continuous care, and personalised attention, regardless of the birth setting or circumstances. With their compassionate presence and wealth of knowledge, doulas help navigate the complexities of labor, offer coping strategies, and foster a sense of calm and reassurance amidst the intensity of childbirth. Moreover, our discussion extends to the postpartum period, where doulas provide invaluable guidance, practical assistance, and emotional support as families adjust to their new roles and responsibilities. From breastfeeding support and newborn care to self-care practices and emotional well-being, doulas offer a lifeline during this transformative time, helping families thrive as they embrace the joys and challenges of parenthood. Tune in to "Embracing Support" and discover how the nurturing presence of a doula can profoundly enhance the birthing experience and lay the foundation for a confident, empowered journey into parenthood. Whether you're an expectant parent, birth professional, or simply curious about the transformative power of support, this episode offers invaluable insights and inspiration for all. Find Vanessa here: Website: https://vanessathedoula.com.au/ Instagram: https://www.instagram.com/vanessa.salerno_doula/ Podcast: https://www.greataustralianpods.com/the-modern-doula/ Todays Sponsor: Today we are proudly sponsored by Bio First, a family brand from the northern beaches of Sydney.  Although they do a range of beautiful topical products that are handy in any home. Today we will be highlighting their Ultrasensitive Skin Rescue lotion. This is a dermatologist certified, steroid free lotion for eczema-prone, rosacea-prone or ultrasensitive skin and Can be used for newborn onwards. Powered by a trio of oils - Argan, Jojoba and Sea Buckthorn, which are deeply moisturising, nourishing, protective and have no greasy clogging effects. Unique chemical-free alternative that fights visible signs of hypersensitivity and chronic skin distress. For sensitive skin prone to: Eczema or Rosacea Product reactions, allergies or rashes Topical Steroid Withdrawal Redness, irritation, dryness, itchiness or scaliness They have amazing reviews and success stories on their website so don't just take our word for it. If you want to try their products use our discount code: NOBS15

Sometimes, we overvalue the time, energy, or money we put into a project, which clouds our decision-making. Business or Pressure host Allissa Haines talks about the sunk cost trap—and how to avoid it—in your massage business.   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Resources: The Good Enough Job: Reclaiming Life from Work: https://www.simonestolzoff.com/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany  

The Judge decides the fate of Pete's episode on Nutrition in China during 100 to 200CE. Will it be certified fresh or a rotten tomato? Also featuring jujube, jojoba and century eggs. Plus find out once and for all, can you eat a panda? Find out now on... THE VERDICT!   Chapters: 00:00 Intro 02:41 First Impressions! 05:12 Panda Meat! 13:20 Jujube or Jojoba & Century Eggs! 19:04 Ruth Harkness and Su Lin! 25:20 The Verdict! 30:12 Outro (+ Emperor Pu Yi)   Contact: https://linktr.ee/hhepodcast http://hhepodcast.com

Small, practical adjustments help your massage business run more efficiently, so you take home more of the money you earn. Tune in to this episode of Business or Pressure to hear money saving tips, as well as how to generate more income. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany

Planning how to spend and save money in your business is not always intuitive. Allissa walks us through some strategies for intentional spending and saving to keep your business sustainable. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being.   Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany  

Understanding how small business taxes are filed and what information to gather in preparation is crucial for a smooth tax season. Business or Pressure host Allissa Haines discusses the steps to help you be your tax preparer's favorite client. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Resources: Tax Time: A Guide to Completing the Schedule C https://www.score.org/resource/blog-post/tax-time-a-guide-completing-schedule-c   Can I Deduct That? 2021: 100 Things You Can (and maybe can't) Take As Business Deductions https://bookshop.org/p/books/can-i-deduct-that-2021-100-things-you-can-and-maybe-can-t-take-as-business-deductions-kelly-bowers/16358089?ean=9798714588143   ABMP Financial Literacy Series- Let's Talk About Tax, Baby! https://www.abmp.com/money/article/lets-talk-about-tax-baby   Ep 323 – Optimize your Tax and Financial Lives with Kenesha Coleman https://www.abmp.com/podcasts/ep-323-optimize-your-tax-and-financial-lives-kenesha-coleman   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

“How do I pay myself?” is a very common question from massage business owners. Business or Pressure host Allissa Haines works through the theory and the methods for paying yourself first in your business.   Resources:   You Need a Budget: https://www.ynab.com/   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Welcome to Bri Books and happy Valentine's Day. In honor of the day of love (self love, familial love, etc), I want to bring a quick beauty-focused episode about my favorite skincare, makeup and beauty picks to help you practice the art of self-love 24/7. I'll jump right in. Lush Valentine's Day Collection. Once again, as always, Lush has pulled out the stops when it comes to Valentine's Day. I think Lush is the perfect 'To me, from me' gift. Love can be friendship and laughter and wild nights and quiet mornings. Lush is all about celebrating all the loves in your life and finding ways to celebrate them. The brand has several V-Day specific gifts, but I want to talk about my favorites: The Flower Bombshell, Love Letter Bath Bomb, Sex Bomb Bath Bomb gift set, and the Strawberry Heart soap. If you want something luxe feeling and special, Lush is the way. The flower bombshell gives the most romantic rose scented soak ever. Flower petals float atop shimmering pink waters, and rose absolute and lemon oil create a cheerful, rose scent that'll sweep you off your feet. It's a truly dcadent bathing experience, and the best part is, you can save half of it for another day. Bakeup Makeup Beauty Palettes for Valentine's Day inspired color. For the color fanatics, the gotta-catch-em-all types, this one's for you. Save $20 and get all four Palm Palettes (pastels, primaries, neons and neutrals)! Each Palm Palette features eight buttery, buildable shades that can be mixed and matched for endless looks. From Monday morning to Saturday night, any occasion and every emotion. This kit will truly unleash your creativity. Curated by Jo Baker from the most loved neutral palettes of the last 20 years, Desert Road Trip contains eight everyday, essential neutrals.  The bold Micro Palm Palette primaries represent foundational colors, empowering you to express your primary emotions. Nakery Beauty Skin Repair Double Retinol and Collagen Face and Body Treatment.   Super, concentrated yet gentle, 2 fast-acting retinols unite to firm & reduce wrinkles from head to toe. A revolutionary innovation in anti-aging!  Encapsulated retinol targets fine lines + wrinkles over time while fast-acting retinoids, boosted with collagen peptides, instantly penetrate the skin for skin repair and immediate wrinkle-fighting action  Counteracts skin aging + UV damage and improves cell renewal process  Controlled, constant release delivery system allows for no redness, no irritations, no flakiness, no dry-feeling or down time between uses   Multi-tasking: face + body, gentle enough for daily use. Elemis Pro-Collagen Rose Micro Serum and Elemis Pro-Collagen Rose Facial Oil. I love this serum and the luxurious, soothing facial oil. The serum phase delivers skin-quenching actives whilst the oil phase has rich soothing properties. Enriched with a unique Red Algae, clinically proven* to deliver 3x more hydration than Hyaluronic Acid, and antioxidant Rose Centifolia extract, to support and strengthen the skin's barrier. Plumps, firms, and smooths fine lines and wrinkles. The exceptionally lightweight facial oil formula is infused with precious English Rose Oleo Extract and a blend of hydrating marine actives. This anti-aging oil helps to soften the look of lines and wrinkles and leaves the skin looking more youthful. Nourishing oils of Sweet Almond, Jojoba, and Coconut provide a lightweight base easily absorbed by the skin for a radiant and dewy fresh complexion. Be Delicious DKNY Orchard Street. This is an excellently romantic fragrance, inspired by the energy of the Lower East Side. Floral, fruity, lady apple and jasmine scents combine with cedar wood to create an unforgettably luxe fragrance. Real Techniques Pastel Pop Collection. The Real Techniques Pastel Pop Plumped Up Base Set features 3 dense face brushes and a makeup spatula to conceal, cover, and brighten for your dreamiest complexion yet. The makeup brush kit includes the 098 Small Conceal Brush, 099 Expert Edge Brush, 100 Soft Accent Brush, and a Makeup Spatula. These makeup brushes work best with liquid and cream foundation, concealer, highlighter, and blush for a bright, skin-like finish. The makeup spatula helps you spread foundation and color correctors into a thin layer for an even finish. Shani Darden Moisture Plumping Serum. A silky, non-sticky serum powered by snow mushroom and glycerin to effectively attract, retain & replenish moisture for instant and continuous plumping hydration. Unlike other serums that hydrate only temporarily, our high-performance formula floods skin in long-lasting hydration. A breakthrough blend of visibly plumping pentavitin, water-binding snow mushroom and glycerin, moisture-replenishing panthenol, seamlessly melts into skin to reveal plump and bouncy, dewy skin.  Snow Mushroom & Glycerin provide instant moisture and long-term hydration. Baebody Gummy Collagen Vitamins. These 60 citrus-flavored gummies provide you with the building blocks of your body. Perfect for strong bones, skin, muscles, ligaments and more. Can be supplemented with collagen moisturizer, collagen cleanser, and collagen teas for your inner and outer beauty Beia Beauty Lavender Lust candle and Intimacy Serum. For anytime moisture, wherever you need it most, Body & Intimacy Serum was formulated for all-purpose pleasure—anywhere. Made with sustainably sourced ingredients—like squalane, coconut oil, and green tea—this luxurious serum naturally rejuvenates your skin and body to enhance your everyday skincare routine and intimate moments alike. Featuring sleek glass packaging with eco-conscious, refillable packaging, this serum was made for the nightstand—not the back of the drawer.

THIS WEEK's BIRDS: Oud based post-bop from Ahmed Abdul-Malik; new music from NIU RAZA; Congolese vocalist Youlou Mabiala; contemporary Gulf singer and oud virtuoso Adade al Johar; Egyptian vocal w. out from Waed Bouhassoun; vintage  Taarab (Zanzibar) from Malika & Party; new Asher Gamedze; new NIU RAZA; Malagasy from Jojoba and Ny Malagasy Orkestra; going back to the luminaries: Dizzy Gillespie (w/ Lilian Terry); Thelonious Monk; from Burma/Myanmar Nai Htaw Paing Ensemble; latter-day poetry/music from New York Art Quartet; Tuareg guitar from Bibi Ahmed; much, much more!!!!   Catch the BIRDS live on Friday nights, 9:00pm-MIDNIGHT (EST), in Central New York on WRFI: 88.1FM Ithaca, 89.7FM Odessa, 91.9FM WINO Watkins Glen. and WORLDWIDE online at WRFI.ORG. 24/7 via PODBEAN: https://conferenceofthebirds.podbean.com/ via iTUNES: https://podcasts.apple.com/us/podcast/conference-of-the-birds-podcast/id478688580 Also available at podomatic, Internet Archive, podtail, iheart Radio, and elsewhere. Always FREE of charge to listen to the radio program and free also to stream, download, and subscribe to the podcast online: PLAYLIST at SPINITRON: https://spinitron.com/WRFI/pl/18406020/Conference-of-the-Birds and via the Conference of the Birds page at WRFI.ORG https://www.wrfi.org/wrfiprograms/conferenceofthebirds/  Join us on Facebook: https://www.facebook.com/groups/conferenceofthebirds/?ref=bookmarks FIND WRFI on Radio Garden: http://radio.garden/visit/ithaca-ny/aqh8OGBR Contact: confbirds@gmail.com  

Knowing where you are in your business is crucial to knowing how your business can grow. Host Allissa Haines discusses the four numbers to know to consider the sustainability of your business. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany  

Bookkeeping is the financial heart of every business. In this episode of Business or Pressure, host Allissa Haines covers why it matters and how to get started. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Resources: Waveapps: https://www.waveapps.com/   Quickbooks: https://quickbooks.intuit.com/   Xero: https://www.xero.com/us/   Freshbooks: https://www.freshbooks.com/   Kapwing.com: https://www.kapwing.com/     Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

[Spoiler Alert] Grace discusses three shows at once to review Korea's colonial history during Japanese occupation including Gyeongseong Creature, Mr. Sunshine and Snowdrop, and how they always include huge hallyu stars to promote Korean nationalism and to critique Japan's imperialist history over Korea. Grace discusses what does the Gyeongseong creature represents, and how K-dramas on globalized streaming platforms like Netflix and Disney+ can work as a means of decolonization. Grace's new book K-Drama School: A Pop Culture Inquiry into Why We Love Korean Television is available now for pre-order on Amazon. Release date is April 23, 2024: ⁠https://shorturl.at/fAFY1⁠. Please visit K-Drama School's Patreon page to support the show at ⁠http://www.patreon.com/kdramaschool⁠. Visit the K-Drama School Store at ⁠http://www.kdramaschool/com/store⁠. Follow @KDramaSchool on Instagram, and TikTok. Visit ⁠https://www.kdramaschool.com/⁠ to learn more.

[Spoiler Alert] Grace discusses three shows at once to review Korea's colonial history during Japanese occupation including Gyeongseong Creature, Mr. Sunshine and Snowdrop, and how they always include huge hallyu stars to promote Korean nationalism and to critique Japan's imperialist history over Korea. Grace discusses what does the Gyeongseong creature represents, and how K-dramas on globalized streaming platforms like Netflix and Disney+ can work as a means of decolonization. Grace's new book K-Drama School: A Pop Culture Inquiry into Why We Love Korean Television is available now for pre-order on Amazon. Release date is April 23, 2024: ⁠https://shorturl.at/fAFY1⁠. Please visit K-Drama School's Patreon page to support the show at ⁠http://www.patreon.com/kdramaschool⁠. Visit the K-Drama School Store at ⁠http://www.kdramaschool/com/store⁠. Follow @KDramaSchool on Instagram, and TikTok. Visit ⁠https://www.kdramaschool.com/⁠ to learn more. --- Support this podcast: https://podcasters.spotify.com/pod/show/kdramaschool/support

Women are often the primary caregivers in a household and extended families, and this can have a huge impact on our long-term financial health. In this episode of Business or Pressure, Allissa discusses some factors to consider in balancing personal and professional needs. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

A cancellation policy is standard for service businesses. But what should it be? Business or Pressure host Allissa Haines provides plenty of ideas and options to craft the policy that best suits you. Host: Allissa Haines is a practicing massage therapist, business owner, and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

I got an email from a listener named Kristy, who asked me - “How can I keep the skin on my body from becoming a wrinkled ‘prune” in the winter time? It always gets so dry. Help!” If this sounds like you, this episode is for you! Don't worry - maintaining healthy and soft skin on your body during the dry winter months is easier than you think! Seriously. There are some easy fixes that take almost NO effort and don't break the bank - you just have to basically approach your everyday showers and baths differently. Why? Because there are so many things that we tend to do as we are going about our normal shower/bath routine that sabotage our efforts for soft skin. So let's just STOP doing them! In this episode I talk about - WHY your beloved hot showers are killing the moisture levels in your skin How to do bare bones exfoliation for your skin the easy way… (with just a washcloth if you have to) or how to buy or make your own DIY body scrub How to remember to moisturize properly and  SURPRISE- why using too much soap or body wash all over is another big NO NO…(I know, I know, it's not gross…just listen, ok?)   Here is a link to all of my favorite types of body care products that I talk about in this episode -  My Favorite Body Care Product List from my Amazon Store - https://amzn.to/4ar2VKo   DIY Body Scrub recipe -  1/2 cup brown or white sugar 1/4 cup Organic cold pressed oil (Sweet Almond and Jojoba are great) 1-2  drops of your favorite essential oil (no more!)  Mix throughly with a knife and transfer to a small plastic container that you will use in the shower after soaping up. Recipe is for one application. Discard after about 7-10 days.   Love the show? SUPPORT THE SHOW - Buy me a coffee! https://www.buymeacoffee.com/jenniferchristopherson   Grab Your FREE GIFT! - “The Five Pro makeup tips you NEED to look rested and Awake!”   https://jenniferchristopherson.myflodesk.com/5makeuptips   Check out my skincare masterclass -  “Nude Skin” - It's the foundation of everything that I teach about skincare - self paced - and all in one place. https://jenniferchristopherson.thrivecart.com/nudeskin/   My Website - https://jenniferchristopherson.com/ My BLOG - https://jenniferchristopherson.com/blog/ Have a Question? Want it to be featured on the show? You can reach me at https://jenniferchristopherson.com/contact   In Christ, Xo Jennifer      

It only takes a few minutes to learn something new, or just try something different in your hands-on work. In this episode of Business or Pressure, host Allissa Haines walks through some ideas to avoid stagnation in the massage room. Resources:   The Rebel MT podcast: https://www.abmp.com/podcasts/ep-370-splenii-muscles-under-influence-rebel-mt-allison-denney   Derryberry Massage: https://www.derryberrymassage.com/yoga   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany        

Websites are an incredible tool for recruiting new massage clients. A few simple updates can make your business website even better. Tune in to this episode of Business or Pressure with host Allissa Haines to learn about some easy ways to level up your website.   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Resources: Ep 388- Making It Easy to Be Your Massage Client: https://www.abmp.com/podcasts/ep-388-making-it-easy-be-your-massage-client-business-or-pressure-allissa-haines   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Enforcing business policies can be uncomfortable. Host Allissa Haines discusses how creating protocols and scripts in advance will lend professionalism and ease to running a massage business.   Resources:   Ep 384 – Structuring Your Massage Business https://www.abmp.com/podcasts/ep-384-structuring-your-massage-business-business-or-pressure-allissa-haines   Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

In this episode of Business or Pressure, host Allissa Haines walks through the steps to make being your client, and staying your client, easy for the customer. Host: Allissa Haines is a practicing massage therapist, business owner, and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Resources: Making Your Massage Business User Friendly, Massage & Bodywork magazine, Sept/Oct 2023   Business.google.com   apple.com/business/connect   Ep 371 - How to Give the Right Massage: Business or Pressure with Allissa Haines   Ian Harvey, Massage Sloth Instagram:  https://www.instagram.com/massagesloth/     Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Business or Pressure host Allissa Haines walks through a few basic steps to help you run your massage business with more ease and less stress. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

I enjoy making my own skin moisturizer out of tropical butters like shea butter, cacao and cupuaçu butter, melting those, and adding luxurious plant oils like Argan, Jojoba, and Seabuckthornfruit Oil for a creamy consistency. I don't have to add any preservatives or emulsifiers because I don't add water to those creams. Instead, I spray my face with Rose Water or Witch Hazel Hydrolate before applying the face balm for added moisture and a toning, pore-refining effect. Lavender and Cistus grow abundantly around me, so I use them to make my own herbal-infused oils, which I use directly as a body oil, or in my creams. Some oils have strong medicinal properties, you don't even have to infuse herbs into them, like Andiroba and Copaiba Oil from Brazil, and many others. Learn more about herbal oils in my upcoming online class by signing up for the ⁠⁠Herb Student Membership on Ko-Fi⁠⁠! Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: ⁠www.herbalhelp.net⁠ Or click on my calendar ⁠to book a free 20 min call⁠ to get your questions answered directly or just for a meet and greet! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! Check out the new videos on my YouTube Channel! ⁠Herbal Help by Tamara Would you like to learn more? Join the classes! Upcoming topic: Botanical Oils, Ayurvedic Herbal oils and how to make your own herbal-infused oils! If you sign up for the ⁠Herb Student Membership on Ko-Fi⁠ you will get the Zoom link to upcoming classes, and you will immediately unlock the video recordings of 20plus of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way! Topics of past classes are Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, and more! I'm looking forward to being with you! Classes include a Q&A part with me, to answer all of your herbal questions, and to share which herbs you are taking and your experience with them so students can learn from each other in a classroom setting. We are a really lovely group of people from different parts of the world and would love to welcome you! Follow me on Instagram: herbal.help Come and join the monthly herbal online classes!  Join my free herbal channel on Telegram!  You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/downtoearthherbalism/message

What matters most in pricing massage services? Business or Pressure host Allissa Haines walks through all the factors to consider to help you gain confidence in your pricing structure. Host: Allissa Haines is a practicing massage therapist, business owner, and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Author links: www.deepbreathdigital.com/community Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

“Soo, ummm . . . would you like to come back?” . In this episode of Business or Pressure, host Allissa Haines talks through the after-massage conversations that help us better serve clients. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Author links: www.deepbreathdigital.com/community Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Communication is everything. In this episode of Business or Pressure, host Allissa Haines demonstrates how to give the “right” massage to every client at every visit. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links: www.deepbreathdigital.com/community   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

“I was dealing with mental health problems, and that was my journey into wellness,” says actress Ashley Tisdale, founder of Frenshe and Being Frenshe. “I've learned to be more confident in being enough. People always ask me, ‘what's next?' which I've always found weird. What I'm doing right now is pretty important and pretty amazing. Or even being a mom, like is that not enough?” In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Tisdale about how motherhood changed her relationship with beauty, how she starts her day with simple rituals, and why she decided to be vulnerable about her struggles with mental health.  Please note this interview was completed before the SAG strike was initiated on July 12th, 2023 Take 15% off our postbiotic hand wash with code HANDWASHPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Show notes: -Follow Ashley Tisdale  -Follow Frenshe & Being Frenshe  -Read Frenshe & shop Being Frenshe  -Read more about topics mentioned in this episode: Stress management techniques, meditation, benefits of lavender, best clean fragrances, slugging, how to apply eye cream, hair mask, hair growth products.  -Shop products mentioned in this episode: Being Frenshe Shea Butter with Jojoba and Radiance Oil for Dry Skin & Hair, Awaken & Uplift Citrus Amber Collection, Soothe & Comfort Cashmere Vanilla Collection, Candles, Milky Moisturizing Fresh Scented Bath Bomb Set with Essential Oils, PerfectSkin By Christie Kidd Clean Natural Facial Cleanser, Fresh Pads, Renewal Serum, Nurse Jamie UpLift Massaging Beauty Roller, Summer Fridays Lip Butter Balm, MAKEUP BY MARIO Soft Sculpt Shaping Stick, Kosas The Big Clean Volumizing + Lash Care Mascara, Kosas Revealer Concealer, Charlotte Tilbury Matte Revolution Pillow Talk, Harklinikken, Virtue  Follow the host: @alex_blair_ Call in: sayhi.chat/cleanbeautyschool Comments: podcast@mindbodygreen.com Sponsorship inquiries: sales@mindbodygreen.com 

It can be challenging to be productive and accomplish business tasks. Getting things done is a foundational skill, and we've got a list of ideas to help you move forward in this episode of Business or Pressure with Alissa Haines. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Resources: The Anti-Planner, Dani Donovan https://www.adhddd.com/anti-planner/   Author links: www.deepbreathdigital.com/community   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany

Should you see every client or just the clients seeking a specialty? In this episode of Business or Pressure, host Allissa Haines walks you through the merits of having a general massage practice or choosing a specialty. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Resources: “Does Your Massage Business Need a Reboot,” by Allissa Haines, Massage & Bodywork magazine, July/August 2023, page 82. Author links: www.deepbreathdigital.com/community   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Using code ABMP will give listeners a 20% discount Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

There are a thousand ways to build a strong massage or bodywork business. In this episode of Business or Pressure with Allissa Haines, we'll cover the must-haves to get started, laying the foundation for a long-term, sustainable business. Host: Allissa Haines is a practicing massage therapist, business owner, and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Resources:   Deep Breath Digital: www.deepbreathdigital.com/community   A Website that Works webinar https://www.abmp.com/learn/course/website-works   Google business profile https://www.google.com/business/   Vistaprint https://www.vistaprint.com/   Moo cards https://www.moo.com/us/   Hubspot Academy https://academy.hubspot.com/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being.   Website: www.hobacare.com   Facebook: https://www.facebook.com/jojobacompany   Instagram: https://www.instagram.com/jojobacompany    

When you run a business, there's one very important decision to make intentionally, a decision that will impact all aspects of your massage work: Is this a business or a hobby? If you haven't made that decision, join host Allissa Haines in this episode of Business or Pressure to think it through and move forward. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Author links: www.deepbreathdigital.com/community Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Liz and Sarah talk about the inspiration for their new team development motto — Premium Buttered Popcorn. In Take A Hike, they ask listeners to weigh in on whether their current state of not wanting to do anything (that involves work) is healthy or unhealthy. Then they answer a Mailroom question about the role that enthusiasm plays when pitching to executives. Is it possible to be TOO enthusiastic? This week's Hollywood Hack has helped Sarah finally achieve the perfect ponytail: the INH Quick Slick Hair Finishing Stick. Finally, this week Sarah recommends a gripping thriller — I Have Some Questions For You by Rebecca Makkai. Get in touch on Twitter: @sarahmfain & @elizabethcraft Get in touch on Instagram: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Daisy Jones & the Six — Official Trailer: Daisy Jones & the Six - Official Trailer | Prime Videoyoutube.com Yellowjackets Season One trailer: A  YELLOWJACKETS Trailer (2021)youtube.com You Season One trailer: https://www.youtube.com/watch?v=lY55ig5js6I INH Quick Slick Hair Finishing Stick: INH Quick Slick Hair Finishing Stick, Peach, Keratin Serum Conditioning Fly Away Tamer Styling Gel, Non-Greasy Flyaway Frizz Control Cream with Avocado and Jojoba, Hydrates and Holds Broken, Edge and Baby Hairs All Day 18mlamazon.com I Have Some Questions For You by Rebecca Makkai: I Have Some Questions for You by Rebecca Makkai: 9780593490143penguinrandomhouse.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hello :) In this video we'll take a closer look at beauty oils, their consistency and potency as well as their benefits. 00:00 - teaser of what comes at 23:11 ;) 00:30 - interesting info about oils 03:35 - Jojoba oil 07:02 - Castor oil 10:14 - Vitamin E oil 13:22 - Night Oil 16:23 - Rosehip 19:30 - Serum Silently mixing up oils for you starting here 23:10 23:11 - glass tapping and adding flowers 24:14 - Mesmerized oiling of the bottle *-* 34:44 - glass tapping Thank you for being here! :) #ASMR #GentleWhispering #relax 6/4/18 --- Send in a voice message: https://anchor.fm/maria-gentlewhispering/message Support this podcast: https://anchor.fm/maria-gentlewhispering/support