Podcast appearances and mentions of claire gallagher

Women are transforming the financial industry with expertise, leadership, and a client-first mindset. As more women take on financial professional roles, they're building trust, specializing in niche markets, and addressing the unique financial needs of business owners and families.In this episode of the Life Matters Podcast, Bill Bell Penn Mutual's VP of Advanced Sales and Jenna Washatka Penn Mutual's Director of Advanced Sales at Penn Mutual, speak with Kate Seastone, CEO of Simplicit Financial, and Claire Gallagher, a financial professional with Empire Wealth Strategies, to discuss how women are reshaping financial services and making a lasting impact on clients and the industry.Key Topics Covered:• How women financial professionals build trust and lasting client relationships• The power of niche specialization in financial services• Why exit planning is critical for business owners• Closing the gender gap in financial planning• The role of mentorship in career growth and advancementWhether you're a financial professional, business owner, or simply interested in the future of financial services, this episode delivers valuable insights and expert perspectives. You won't want to miss it!Have a question or comment for Bill?  Drop him an email at: LifeMatters@PennMutual.com Follow UsTwitter @pennmutualFacebook @PennMutualInstagram @pennmutualLinkedIn @Penn MutualPresented by Penn Mutualwww.PennMutual.comThis podcast is for informational purposes. Guests' views, comments, and opinions on products, services, or strategies do not necessarily represent the views of or imply endorsement by The Penn Mutual Life Insurance Company or its affiliates. Product availability, benefits and provisions vary by state.7753558NS_MAR27

When Anita moved away to college, she experienced a big shift in her biracial identity. Turns out that the questions that emerged for her are ones that many mixed young adults still ponder today ...15 years later. She meets two college seniors and they talk through navigating everything from "Where do I belong?" to "How do I date?" Plus she hears wisdom from a life coach who helps mixed adults tell new stories about identity.Meet the guests:- Adiah Siler, a senior at the University of the Arts in Philadelphia, explains how moving out of her small town to go to college allowed her opportunities to explore her Blackness and has influenced her journey as a mixed race person- Claire Gallagher, a senior at the University of Michigan, shares her own experiences growing up as a mixed race person and brings up some of the anxieties she's had about her identity, especially since attending a predominantly white college- Sarah Lotus Garrett, a certified life and goal fulfillment coach, emphasizes the confidence and healing that being a part of a mixed race community can bringRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedPlease note: This episode originally aired July 14, 2023.Updates: Adiah Siler is currently working on her MFA at the University of Iowa in the Writers' Workshop.Dig deeper:Sarah's program for mixed adultsClaire's piece on the fetishization of mixed race identitiesAdiah's piece on being a mixed teen

We're live with Fr. Matthew Graham, pastor at Immaculate Conception Church in Denham Springs talks about Our Lady of Fatima, Claire Gallagher, Project Manager of Flourishing Sisterhood at Loyola Institute for Ministry talks about becoming a consecrated virgin and James Behan, Director of Archdiocese of New Orleans Young Adult Ministry with ministry update. 

How sweet does revenge taste? As sweet as Pancake Day, or as sweet as Valentine's Day chocolates? Nahhhhh as sweet as the Canadian maple syrup that Claire Gallagher had in her wheetabix! Jess and Jacob go over what pancake filling is best, and then more importantly, the massive Derby Day win away at Franklins Gardens, talking about the ramifications but also still plenty of room for improvement. In our news section, there's some exciting news about us setting up a Fantasy League for the Women's Six Nations and then we get confused as to whether it's called EQP or EPQ or even PEQ as we delve into the news that Tigers and Sale received points deductions last week for not meeting EQP averages in our match day squads. Then we talk about our hard-hitting South African second row Catha Jacobs for our player profile and talk about the state of women's rugby in South Africa and its growth since the start of the last women's World Cup. So join us for quality analysis including but not limited to Jess' preferred pancake toppings, Meg Jones getting slow clapped, how lineouts help doing Swing Dance aerials and more wild Amy Cokayne predictions from Jacob in episode 12 of the LTW Fancast. 

With no game to review, all eyes are on Saturday as Leicester Tigers Women host the defending champions and league leaders Gloucester-Hartpury. Before that, Jess and Jacob delve into the circumstances surrounding Forward Coach Luke Stratford's 7 week matchday suspension and the impact that will have on the team in this period, before a look at the furore surrounding the gendered language of World Rugby's tweet in the documentary on officiating in the last World Cup. Then, courtesy of Jess' LinkedIn totally-not-stalking and Jacob's goldmine-discovery of an archived post on the University of Ottawa's website, we have a mega player profile on recent signing Claire Gallagher where we get equally giddy about her potential, equally befuddled about Canadian collegiate awards as well as do an insight into the state of women's rugby in Canada. Rounding off Episode 10, we explore the possibilities awaiting Tigers facing the daunting challenge of Gloucester-Hartpury, and where the gyals can look to improve on their showing from the heavy defeat away fixture in the end of November and continue to build from their first victory in the PWR against Sale.

As we are moving through fall and into winter, our routines are shifting and changing.  This constant cyclical pattern helps us to ebb and flow with mother nature in a way that supports our seasonal needs.  Working with the rhythms of life can help us find balance and peace.Do you prefer a structured routine?  Or are you better served just going with the flow? Each person has a distinct way of organizing their life, and there's no right way.  In this episode, Candace, Jennifer, Ashley, and Rose discuss rhythm vs. routine.  We share our personal preferences as well as different perspectives that can be used to help you better understand yourself and the best way for your life to flow.Books Fast Like a Girl by Dr. Mindy PelzBody Astrology by by Claire Gallagher and Caitlin Keegan Sanctuary Reiki Center Eventshttps://www.sanctuaryreikicenter.com/events-classesDecember 2, 2023 - Letters to Santa Manifestation WorkshopDecember 3, 2023 - Reiki 2 Certification ClassDecember 21, 2023 - Experiencing Grief Through the Holidays Meditationhttps://www.youtube.com/@AwakeningSouls-bt7eg instagram.com/awakening_souls_podcast/ourawakeningsouls@gmail.com sanctuaryreikicenter.com sanctuaryreikicenter@gmail.com⭐️⭐️Leave us your thoughts!⭐️⭐️ If you are enjoying these episodes we would love your support! Please leave us a Positive Review! This helps us spread our messages with more like-minded people and allows us the chance to keep having these fulfilling conversations each week! We truly hope you enjoy this show

Today, I had the pleasure of having a Coffee Talk with Claire Gallagher, the author of Body Astrology. You can check out all of Claire's information here: https://www.clairegallagher.co/ Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Thank you to this episode's sponsor! • Lume - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code COFFEE at  lumepodcast.com ! More about the show: • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/ • Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk Kalyn's Books: •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1 Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know each Zodiac Sign rules a different part of the body?Your Birth Chart is your soul's blue print, but also a blueprint of what your physical body may experience or be sensitive to in this lifetime.In this episode we discuss:The body part each zodiac sign rulesThings each zodiac sign should be cautious ofStrengths/Weaknesses of each signGrab a notebook, and tune in to this informative episode!To book a health reading with Stephanie: https://lightworkers-lounge.com/health-birth-chartThis episode was inspired and influenced by:Judith Hill Astrology. You can find her here.Claire Gallagher's book: Body Astrology. You can find it here.*Disclaimer: I am not a medical professional. I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. This podcast episode is for self-development only. Stephanie Powers & Lightworkers Lounge, LLC will not be held liable for anything before, during, or after this episode. You are listening and taking advice at your own risk.Support the show

Episode 72Follow The HostDownload the AppWhen a Freelancer Becomes a SolopreneurWhat happens when a solo entrepreneur takes the plunge into the deep end of business strategy? Hear it firsthand from Claire Gallagher, the founder of Claire Creative, as she sheds light on her journey from freelancer to business owner. This conversation delves into the intricate details of Claire's transitions, including her significant shift from designing branding and websites to creating meaningful content that truly resonates with potential clients. We'll also look at how the COVID-19 pandemic prompted her to reassess her values and business approach, a revelation that just might resonate with you.Ever wondered about the nuances of being an entrepreneur versus a solopreneur? Claire's insights into her solopreneur journey - the personal and professional growth, the flexibility, the independence, and yes, the unique set of challenges - will offer you a new perspective. Equipped with years of experience in the field, she also deciphers the dynamics of sales strategies and why the 'hard sell' can often lead to potential clients turning the other way. As we steer the conversation further, we uncover the essential role of websites in establishing an online presence. Claire generously imparts her three-step strategy to build trust and authority, underscoring the importance of tracking data, avoiding vanity metrics, and leveraging AI and templates for content creation. She also shares useful tips on ensuring your brand makes a lasting impression and why creating a content bank can be a game-changer for busy solopreneurs. Whether you're a newbie solopreneur or a seasoned one looking for innovative ideas, joining in on this conversation with Claire is sure to leave you inspired and empowered.Topics of DiscussionTransitioning From Freelancer to Business OwnerEntrepreneurship and MastermindsBranding vs. Business StrategySocial Media Marketing Metrics and StrategiesImportance of Websites for Online PresenceClaire's ResourcesWebsiteLinkedInYouTubeInstagramEssentialism: The Disciplined Pursuit of Less (by Greg McKeown) About The ShowThoughts of a Random (Citizen Remote Podcast) is a podcast oriented around open ideas, entrepreneurship, travel, investing, politics, philosophy, and an odd take on history. Together with Toarc United & Citizen Remote we talk with thought leaders from all around the world to stir the innovative mind. This podcast specifically talks about the importance of having an international perspective, the ins and outs of the business world, the entrepreneurial life, the digital nomad life, investing and ways to enjoy life in the new age.Businesses worldwide have very quickly oriented themselves around freelancing, digital nomads, remote workers, and diluting borders. If you'd like to find out how you can benefit on an individual or entrepreneurial level from that change, this podcast is for you & Citizen Remote can help.If you're a startup, needing to find useful tools, wanting to build custom software or generally struggling with the next steps you should be taking to optimize your companies bottom lin

When Anita moved away to college, she experienced a big shift in her biracial identity. Turns out that the questions that emerged for her are ones that many mixed young adults still ponder today ...15 years later. She meets two college seniors and they talk through navigating everything from "Where do I belong?" to "How do I date?" Plus she hears wisdom from a life coach who helps mixed adults tell new stories about identity. Meet the guests: - Adiah Siler, a senior at the University of the Arts in Philadelphia, explains how moving out of her small town to go to college allowed her opportunities to explore her Blackness and has influenced her journey as a mixed race person - Claire Gallagher, a senior at the University of Michigan, shares her own experiences growing up as a mixed race person and brings up some of the anxieties she's had about her identity, especially since attending a predominantly white college - Sarah Lotus Garrett, a certified life and goal fulfillment coach, emphasizes the confidence and healing that being a part of a mixed race community can bring Read the transcript | Review the podcast Follow Embodied on Twitter and Instagram Leave us a message for an upcoming episode here! Dig deeper: Sarah's program for mixed adults Claire's piece on the fetishization of mixed race identities Adiah's piece on being a mixed teen

Gather with literary agent Peter Cox and his publishing industry acquaintances at POP-UP SUBMISSIONS, the internet's first-ever real-time manuscript submission event! Every week, five entries are reviewed. Subsequently, it is up to Peter and his colleagues – plus the experts in the Pop-Up Genius Room – to give their opinion! _________________________________________________________ Join us live in the YouTube chat room every Sunday at 5pm UK / 12noon EST _________________________________________________________ Featured on today's show: * Claire Gallagher, a forty-one-year-old, part-time primary school teacher from Birmingham, is the author of the book "What She Wore". Historical fiction/family saga / Narrated by Martin Ross * Kim Pennings is an Australian author and former criminal and family lawyer who has now turned her hand to managing a family business and writing. Her debut novel, "Lady Hangman", is the result of a series of unusual events, leading to a feeling of being chosen to write the story. Historical fiction and would appeal to literary and crime readers / Narrated by Emily Rainsford * "The Tragedy of Medusa" is Hayley Mitchell's third Poetic Verse Novel, written under the Pen Name H.M Roberts. Award winning author of "Breaking Birds" and 2022 Semi-finalist for "Prophecy of Achilles", Hayley is also a teacher, children's author and a lover of Greek myths. Greek myth retelling/historical fiction / Narrated by Jon Duffy * M. Dupré is a new and aspiring science-fiction writer, author of "The Blue". With a background in software engineering and a passion for trail-running, woodworking, and composing music, M. Dupré brings a unique perspective to their work. Drawing on their experiences living and working in Singapore, Indonesia, and the US, M. Dupré creates characters and stories that are both deep and realistic. First-Contact Sci-Fi / Narrated by Barbara Rickenbacher * Catherine Gillard is a South Fremantle-based author of "The Offshore Solution", a Master of Creative Writing (UWA) and a PhD (creative writing) candidate at UWA. Her work has been featured in Westerly, Verge and SWAMP, and she was shortlisted for the TAG Hungerford Award (2016). Science Fiction / Narrated by Geoff Sullivan _________________________________________________________ Starring on this week's panel… author ROBIN JEFFREY! Together with Litopia's very own ANDY DICKENSON! _________________________________________________________ Check out Robin Jeffrey's website: RobinJeffreyAuthor.Com Make a submission⇛ https://subs.litopia.com Audio podcast⇛ https://pop.litopia.com Our Narrators⇛ https://voice.litopia.com We're doing something exciting, a little bit risky, and very new… Please support us by subscribing to our channel and by spreading the word on your social media! ✪ POP-UP GEAR ✪ Microphones⇛ Shure SM7B https://amzn.to/3wJ62uo Preamp⇛ ART TPS II 2-channel Tube Microphone Preamp https://amzn.to/3kG11Af Audio interface⇛ Marian Seraph 8 MKII TRS https://www.thomann.de/gb/marian_seraph_8_mkii_trs.htm Cameras⇛ Sony Vlog ZV-1 https://amzn.to/3MDDU2i Lighting⇛ Elgato Key Light - Professional 2800 lumens Studio Light with desk clamp https://amzn.to/3wKLwtr Vision Mixing⇛ Elgato Stream Deck XL – Advanced Studio Controller https://amzn.to/38Fzl96 #writingtips #writingtipsandtricks #books #author

Join literary agent Peter Cox and his guests from the publishing business for POP-UP SUBMISSIONS, the net's first live manuscript submission event Each week we look at five submissions. Then it's up to Peter and his guests – and the geniuses in the Pop-Up Genius Room – to deliver their verdict! Each monthly winner goes forward to a quarterly knock-out: the winner is fast-tracked to a leading publisher for serious publishing consideration. _________________________________________________________ Join us live in the YouTube chat room every Sunday at 5pm UK / 12noon EST _________________________________________________________ 0:00 On today's show: 00:00:57 Gunbarrel Highway - Suspense/Thriller by Sean Bridges; 00:21:21 The Curtain Realm - Middle Grade Fantasy by Nicole Crompton; 00:40:02 The Economics of Kindness: 247 ways to end the economics of selfishness and build an economy that works for all – and for nature, too - Non-fiction by Guy Dauncey; 01:04:01 Conspiracy - Historical fiction by Liz Brown; 01:19:15 Daisy Roberts is Dead - Suspense/Thriller by Claire Gallagher. _________________________________________________________ Starring on this week's panel… Bestselling Author LEE MURRAY! Together with Litopia's very own BEV DALTON! _________________________________________________________ Check out Lee Murray's website: LeeMurray.Info Make a submission⇛ https://subs.litopia.com Audio podcast⇛ https://pop.litopia.com Our Narrators⇛ https://voice.litopia.com We're doing something exciting, a little bit risky, and very new… Please support us by subscribing to our channel and by spreading the word on your social media! ✪ POP-UP GEAR ✪ Microphones⇛ Shure SM7B https://amzn.to/3wJ62uo Preamp⇛ ART TPS II 2-channel Tube Microphone Preamp https://amzn.to/3kG11Af Audio interface⇛ Marian Seraph 8 MKII TRS https://www.thomann.de/gb/marian_seraph_8_mkii_trs.htm Cameras⇛ Sony Vlog ZV-1 https://amzn.to/3MDDU2i Lighting⇛ Elgato Key Light - Professional 2800 lumens Studio Light with desk clamp https://amzn.to/3wKLwtr Vision Mixing⇛ Elgato Stream Deck XL – Advanced Studio Controller https://amzn.to/38Fzl96 #writingtips #writingtipsandtricks #books #author

I've been wanting to evolve the way we mark the Moon's journeys here on Mind Witchery, to get an experienced astrologer's insight. Astrologer Claire Gallagher is our first lunar luminary, and I cannot wait for you to immerse yourself in her wisdom!

If you're struggling to find clients online, or wondering where the heck to even start, you will not want to miss this episode.I chat with Claire Gallagher, a lead generation strategist who helps service-based solopreneurs effectively market your services and consistently attract ideal clients online, without the digital overwhelm.Today we're gonna be walking you through creating your digital marketing strategy, and how to show up online in a way that feels aligned, without spending all of your time creating content.Join us as we discuss:(1) Claire's journey from freelancing to starting her business, and how she went from overworked & underpaid to maintaining work/life balance(2) The 4-step process Claire walks her clients through to create their digital marketing strategy(3) Tips for nailing down your niche + ideal client(4) Social media marketing strategies for introverts + how to overcome the fear of showing up online(5) The top 2 mistakes new entrepreneurs make when starting their business that prevents them from getting clientsResourcesConnect with ClaireWebsite: https://clairecreative.com/Instagram: @clairecreative_comSponsorsBasecampBasecamp is an all-in-one project management and team communication app that helps businesses stay organized, stay in touch, and get things done more efficiently. It has a variety of features such as message boards, todos calendars, document sharing, group chats, and more. You can try out a free trial with no credit card required, and you can cancel anytime. Go to basecamp.com/lindsay to get started today!Better HelpThis episode is sponsored by BetterHelp. Give online therapy a try and get 10% off your first month at betterhelp.com/LINDSAYHANSON and get on your way to being your best self.KajabiKajabi is offering a 60-day free trial of its platform, which includes access to weekly training sessions with industry experts and challenge prompts that give users actionable steps to accomplish their business goals. The promotion ends soon, so head to www.lindsayhanson.com/kajabi60 and use my affiliate link to sign up. Hurry before the challenge ends!Support the showYour favorite podcast is now available on YouTube! Catch up on the latest episodes by clicking HEREFor more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTokWant more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!Need a coach or social media manager to help you launch & grow your online biz? Work with me!

A glimpse at the discernment and life of a consecrated virgin.

This week, I chatted with Claire Gallagher about the unique challenges creatives face as they try to work on their branding.  The rest of the world thinks designers have it easy when it comes to developing their marketing, but that isn't true.  Claire explains they often have it harder as they get lost in the weeds of the design. About Claire She is a designer and a digital strategist. She's focused on helping solo service-based businesses like coaches and creatives show up online and scale their business  

Claire Gallagher, Designer and Solopreneur Strategist, comes to Hacker Valley to break down branding, visibility, and choosing solopreneurship over business ownership. Combining the terms solo and entrepreneur, solopreneurs are a different breed of business owner, and Claire has made it her mission to help them not make the same business mistakes she once made. Claire walks through the essentials of how her business caters to individuals looking to go it alone and how to make an impact while staying small.  Timecoded Guide: [00:00] Introducing the concept of solopreneurship [04:32] Shifting to business strategy to better serve a client base [09:19] Deciding alone as a solo entrepreneur [16:40] Pricing your work and validating your professional value [24:46] Making peace with looking silly as a business owner   Sponsor Links: Thank you to our sponsors Axonius and Uptycs for bringing this episode to life! The Axonius solution correlates asset data from existing solutions to provide an always up-to-date inventory, uncover gaps, and automate action — giving IT and security teams the confidence to control complexity. Learn more at axonius.com/hackervalley   With Uptycs, modern defenders can prioritize, investigate and respond to threats across the entire attack surface—all from a common solution: uptycs.com.    Why did you choose to go down a path of catering to solopreneurs, versus working with enterprises or small and medium businesses? Claire has dabbled in building teams and working in larger businesses in the past, but her calling has always brought her back to a company of one. For solopreneurs, Claire explains, it's not that they cannot afford hiring employees or scaling their business. Instead, a solopreneur's focus is on the balance between work and life, along with the power and experience to make their own decisions about their business.  “I'm a loud introvert. I could talk all day, but essentially, I'm kind of introverted in secret. Generally, I like to work alone, to get into a creative flow, to not have anybody to answer to. This company of one, this solopreneurship, it suits my energy and my temperament.”   What are some of the pros and cons of going it alone as a solopreneur and keeping your business small?  There are pros and cons in business, no matter the size. Claire's strongest pro for becoming a solo entrepreneur has been her ability to pivot without impacting anyone but herself. Pivoting towards strategy was a hard decision, but it was so much easier to make on her own. Unfortunately, making decisions on one's own can also be a con of solopreneurship. Claire has seen clients have a lack of accountability in sticking with their decisions when they don't have anyone working with them. “That's a pro, I was able to pivot without having to hire people, sack people, and really invest heavily in changing everything. That's a real plus, I could just pivot like that and it was a decision that I made, and I was responsible for it.”    At what point would you recommend a solopreneur, or content creator, to reach out to someone like you so they could shine in this digital world? Although solo entrepreneurs thrive in business on their own, it's important to never go it alone. Claire advises that early stage solopreneurs consider the community around them and build their business with a healthy curiosity in books, online resources, and virtual communities of fellow entrepreneurs. As they progress through their business, Claire also recommends connecting with a coach or strategist, like herself, to go further faster and avoid careless mistakes. “Solopreneurs think, ‘I'm smart, I can figure this out.' Yes, you can, but to go further faster, I think you need to work with a mentor or a coach or strategist. You're always going to get further faster by finding somebody who understands what you're trying to achieve.”   What are some of the tenants that you teach people about coming across as authentically as possible? Branding is a vital element of content creation and business ownership. However, the current world craves branding that comes across as authentic. Claire explains that authenticity comes from a willingness to make mistakes and put yourself out there, even if it feels or looks silly the first time. If a solopreneur is honestly trying to deliver value, that will show through any first-time awkwardness or silliness and still feel authentic to potential clients. “Starting before you feel ready is really the only way that you can start because you can't know everything until you've tried some stuff. Showing up and making mistakes and maybe seeming a little bit foolish at the start, take it. That's what's gonna happen.” --------------- Links: Keep up with Claire Gallagher on LinkedIn and at ClaireCreative.com Connect with Ron Eddings on LinkedIn and Twitter Connect with Chris Cochran on LinkedIn and Twitter Purchase a HVS t-shirt at our shop Continue the conversation by joining our Discord Check out Hacker Valley Media and Hacker Valley Studio

Claire is a digital strategy coach for solo-preneuers. She helps people market and sell their services online by connecting with their strengths and core values.   She joins Pete today to talk about what she does for her clients, how she learnt everything she knows, her passions as well as her thoughts of the negativity online and its impact on digital strategy.      KEY TAKEAWAYS    One of the cornerstones if what Claire does, is guide her clients into using empathy to gain an understanding of their customers perspective. She helps them translate their expertise into a language their audience will understand. Claire likes to get into the heads of other people to see the world from their perspective and their point of view. The delivery of an idea is just that, what matters the most is getting the concept right in the first place. To ensure that the message you are giving and sending out to your clients is right. Concept and meaning has always been Claire's area of joy, right back to when she first started studying graphic design. You need to feel ownership of your business or brand, this is where Claire's guidance comes in. To help you learn what will be effective for you and your brand/business. It's not always necessary to be doing anything and everything. It can be much more effective to focus on fewer core activities, focusing on where your audience is. Bullies and unkind people have always existed but the internet has given many people an anonymous platform where they can do more damage and cause a lot of disruption. If you have an opinion about something as well as the confidence to be bold, this can be a way to gain more of a following on social media. There is no one else in the world like you apart from you. Spend time connecting with what you are trying to say and what is unique about you and use this in your social media strategy.     BEST MOMENTS   “Digital strategy is making the best use of your resources to achieve a specific goal”   “You need to always be stepping into your clients' shoes”   “Trolls are someone opposing the person and what they are standing up and saying”   “It's about connecting with the person you're trying to reach that you know you can help, that needs to hear this and serving them”   “The best person you can help is the person you were 3 or 4 years ago”   ABOUT THE HOST    The ‘Mighty Pete Lonton' from the ‘Mighty 247' company is your main host of ‘Fire in The Belly'.  Pete is an entrepreneur, mentor, coach, property Investor, and father of three beautiful girls. Pete's background is in project management and property, but his true passion is the ‘Fire in The Belly' project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly'. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others. Pete can connect with people and intuitively asks questions to reveal a person's passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly' is the Q&A's - Questions and Actions section.  The ‘Fire in The Belly' brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring.   CONTACT METHOD https://www.facebook.com/mightypetelonton/ https://uk.linkedin.com/in/mightypete https://www.facebook.com/groups/430218374211579/ Support the show: https://www.facebook.com/groups/430218374211579/See omnystudio.com/listener for privacy information.

Claire is a strategy coach helping solo coaches and creatives show up online, connect with ideal clients and get paid to do the work they love!She's also a mother of two, Irish expat in France, lover of inky pens and buttery asparagus. https://clairecreative.com/

Claire Gallagher is a professional trail runner for Patagonia. She joins the podcast to talk about her summer racing schedule, social media perspectives, environmental activism, the pro athlete lifestyle and her next career steps.  Deals:For Kodiak Cakes, use code Singletrack15 at checkout to get 15% off your next order.For Athletic Greens, go to athleticgreens.com/singletrack to get 20% off your next order.For Insidetracker, go to insidetracker.com/singletrack to get 31% off your next order before 7/17/22 or 20% off after that date. Timestamps:(5:18) - summer racing schedule(10:10) - Leadville motivations(15:45) - training philosophy, mental fitness(21:11) - social media and sponsorship obligations(22:34) - athletes taking political identities more seriously(34:05) - advocacy recommendations(36:39) - reflecting on professional running career(40:20) - miscellaneous questions Links:Clare's blogFollow Clare on Twitter Additional Episodes You May Enjoy:#74 - Barry Dana | 100 Mile Wilderness Adventures, Katahdin 100 Event, Appalachian Trail Thoughts#57 - Sarah Keyes | Northeast Trail Running Scene, Whiteface Mountain Races Directing, ITRA#52 - Mike Foote | Race Directing, Skyrunning Speculation, Future Of Ultrarunning Events, UTMB InfluencesSupport the show

Claire Gallagher is a professional trail runner for Patagonia. She joins the podcast to talk about her summer racing schedule, social media perspectives, environmental activism, the pro athlete lifestyle and her next career steps.Deals:For Kodiak Cakes, use code Singletrack15 at checkout to get 15% off your next order.For Athletic Greens, go to athleticgreens.com/singletrack to get 20% off your next order.For Insidetracker, go to insidetracker.com/singletrack to get 31% off your next order before 7/17/22 or 20% off after that date.Timestamps:(5:18) - summer racing schedule(10:10) - Leadville motivations(15:45) - training philosophy, mental fitness(21:11) - social media and sponsorship obligations(22:34) - athletes taking political identities more seriously(34:05) - advocacy recommendations(36:39) - reflecting on professional running career(40:20) - miscellaneous questionsLinks:Clare's blogFollow Clare on TwitterAdditional Episodes You May Enjoy:#74 - Barry Dana | 100 Mile Wilderness Adventures, Katahdin 100 Event, Appalachian Trail Thoughts#57 - Sarah Keyes | Northeast Trail Running Scene, Whiteface Mountain Races Directing, ITRA#52 - Mike Foote | Race Directing, Skyrunning Speculation, Future Of Ultrarunning Events, UTMB InfluencesSupport the show

Whether you are just starting your business from scratch, making a pivot or you've been in the game for a while, your messaging is the key foundation to setting you up for success, sustainability and profit in your business. Having clarity on your brand and business message is all about knowing who you are and who you help. It makes it so much easier for you to show up and share your knowledge and your zone of genius with the world when you know exactly who you are talking to online. Our guest today is Claire. She's here to teach us how to get our messaging right, show up consistently and connect with the right people online. Claire Gallagher is a strategist, designer, mother of two, Irish expat living in France and dedicated to helping solo service businesses show up online and connect with their ideal client.  Claire is full of wisdom and I highly suggest that you take out a pen and paper for this episode because she gives us a step by step strategy for defining your clear business messaging.Connect with Claire:Free strategy template and links to a strategy 'audit'. https://clairecreative.com/free-stuff/https://clairecreative.com/ https://www.instagram.com/clairecreative_com/Other Links:Book a Human Design Life Purpose Reading Book a Business Alignment ReadingThe Magnetic Business AcademyBrowse Human Design GuidesShop $15 Human Design Starter Kit: Using Human Design in BusinessUse Code: MAGNETICBUSINESS for 10% off your Human Design Starter KitShop $25 Email List Kickstarter

Strategist, designer, mother of 2, Irish expat in France, lover of inky pens and dedicated to helping solo service businesses to show up online and connect with ideal clients and hit consistent, scalable income. https://www.instagram.com/clairecreative_com https://youtube.com/user/Clairegallaghervid https://clairecreative.com/free-stuff/

In this episode, I chat with designer and digital strategy coach, Claire Gallagher about the visibility paradox for early stage businesses, a brand new swear word, and the importance of deadlines.

Claire Gallagher, is a designer and digital strategist who focuses on helping solo, service based businesses (like coaches and creatives) to show up online and scale up their business. Showing up online is a great way to get clients, but actually doing it – is easier said than done.  As business owners Claire recognizes we have problem-solving, creative brains. When we step into the noisy online world, with all its potential, its advice and ideas, we get pulled in 25 different directions at a time! And often, we get pulled away from the work we set out to do in the first place. Claires approach to websites and digital marketing is to do less, better. The key is to focus on connecting with the people who need your services and make them think: “This is exactly what I've been looking for.”Connect with Claire:WebsiteLinkedInInstagramConnect with Danielle:SPRING SALE!Feeling a little lost in where to take your brand and business next? Not seeing the results you want to be seeing? Maybe it's time for a brand audit!Learn more here! Use code SPRING22 for an exclusive 25% savings!InstagramTikTokBlogWebsiteLinkedIn

In this episode of the Astrology Hub Podcast,  Astrologer Claire Gallagher and Amanda ‘Pua' Walsh discuss Astrology and Your Body You'll learn... About Claire's journey through learning and practicing Medical Astrology What Astrology can teach you about your body's needs The importance of the Moon in Medical Astrology Want to learn more about Health and Astrology? Check out the Health Secrets of the Planets here.

Claire Gallagher, MAc, MScN, CSCS, is a professional astrologer, non-diet nutritionist, Certified Intuitive Eating Counselor and Certified Strength & Conditioning Specialist. Claire uses astrology as a tool for deepening personal authority, self-compassion, and body trust. She's a Virgo Sun, Aquarius Moon, and Sagittarius rising.   In This Episode:  Claire shares her origins story and how her illness led to her healing journey.  What she was able to take away from learning acupuncture and Traditional Chinese Medicine that Western medicine didn't.  What led her to learn medical astrology.  Claire answers the question, is medical astrology the same as the dosha system in Ayurveda?  What can a person's natal chart reveal about someone's health? What does health really mean? The different entry points to health in a person's natal chart.  What does someone's big 3 reveal about someone's health and which planet is the most important? Astrological self-care and the steps you can take.  Does Claire recommend certain foods with the different moon signs? Claire's anti-diet approach to food.  Claire's recommendations for exercise for each of the elements. How Claire personally uses astrology and her practice with clients. Claire's opinion on if we manifest our sickness or illness.  Full Show Notes: Claire Gallagher's Website Claire's Instagram Book: Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets Claire's Community Stellium  Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.

Body AstrologyAir Date: Monday, 18 April 2022 at 5:00 PM ET/2:00 PM PTLearn how your astrological makeup is like a window into how your unique body works with Claire Gallagher, author of Body Astrology. We'll explore how to interpret your birth chart to craft a whole-body daily and seasonal practice to match it – from the healing powers of each planet to using food, movement, and lifestyle to realign and empower.Claire Gallagher is a post-wellness ally, anti-diet nutritionist, intuitive movement counselor, and medical astrologer. She holds masters degrees in acupuncture and nutrition and is a certified strength and conditioning specialist. Claire uses astrology as a tool for deepening personal authority, self-compassion, and body trust. She's a Virgo Sun, Aquarius Moon, and Sagittarius rising.Her site is: https://www.clairegallagher.co/.Visit the Celestial Compass Show Page https://omtimes.com/iom/shows/celestial-compass/Connect with Kathy Biehl on her website https://empowermentunlimited.net/#BodyAstrology #CelestialCompass #Astrology #KathyBiehlSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Claire Gallagher, MAc, MScN, CSCS, is a post-wellness ally, anti-diet nutritionist, intuitive movement counselor, and medical astrologer. She holds master's degrees in acupuncture and nutrition and is a certified strength and conditioning specialist. Claire uses astrology as a tool for deepening personal authority, self-compassion, and body trust. She is the author of Body Astrology: A Cosmic Guide to Health, Healing and Harnessing the Power of the Planets. 

What If You Never Want To Have Employees The majority of people that I would work with got into the business because they love what they do. Maybe they come from the corporate world or they come from agency work or they come from some kind of bigger structure and they were always kind of frustrated with how things were done. Are You Doing What You Love Or Are You Just Doing Admin For Yourself? Creative and passionate people are led by something. But in the process of being your own boss you realize how little of it is actually delivering that service. Your time gets sucked up by all the marketing, admin and all of the things that go along with having a business. They get taken away from the service that they actually wanted to do in the first place. Defining Your Ideal Client A typical project is helping people to define their ideal client. The temptation is to either say everybody could benefit from my service or my ideal client is somebody just like me. You're not going to hire yourself so your ideal client is not you and it's not just everyone. You might be somebody who is brilliant at providing a certain service but you don't necessarily know all of these marketing/branding strategy things. It can be confusing when you step into the online world as a business owner. It's so noisy there's so many people trying to sell you courses, programs, coaching and branding and websites and ads but if you don't start with strategy you're going to end up throwing money into a vacuum. I talk about strategy as a way of getting leads and clients but strategy is really creating a meaningful business that's sustainable for you and actually suits how you want to spend your time. You have to ask how you want to spend your day?. What kind of income that you want to get? How does that income come to you? Take a look at what content you are putting out there and work out what is the most sustainable way of showing to get leads and clients online. Claire Gallagher https://clairecreative.com —————————————————————————————————— If you found this helpful, drop a comment below. Let me know what your biggest takeaway is. You can also give it a "thumbs up" and feel free to share it. Are you interested in being a Learning how to build a killer sales funnel yourself? Get Julian Leahy's #1 recommendation for starting and growing a business online: http://roadto3.com ★☆★ Subscribe to Julian's channel here ★☆★ https://roadto3.com/subscribe Instagram: https://www.instagram.com/whenitworked Blog: https://roadto3.com/blog/ Twitter: https://twitter.com/whenitworked Podcast: https://whenitworked.com Follow Road To 3 Marketing Education: https://www.facebook.com/roadto3com Follow Julian personally https://www.facebook.com/julian.leahy.96/ ★☆★ Who Is Julian Leahy? ★☆★ The Pink Puzzle Incident (AKA My Bio) https://roadto3.com/the-pink-puzzle-incident/

Welcome to this edition of the EP podcast on “Body Astrology” - where Claire Gallagher and I talk all about the relationship the planets, signs, and elements have in our daily health needs and wellness routines. She shares a few of the core principles from her newly released book “Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets”, including the impact the sun, moon, and rising sign play in what she terms as the “body astrology triad.” We talk about using the power of the planets to rebalance and restore your natural energy and how you can become your own body astrologer through the use of this celestial information. It was a delightful and illuminating talk indeed! We do hope you find it useful! To see us chat in real-time, you can tune into the video version of this episode on YouTube! https://youtu.be/0f94ULbQ7BY Visit Claire: https://www.clairegallagher.co/ IG: @thebodyastrologer Buy the book here: https://www.barnesandnoble.com/w/body-astrology-claire-gallagher/1139395231?ean=9781611808421 Mel & Energetic Principles: Website: https://www.energeticprinciples.com/ Courses: https://www.learningthestars.com/ IG @energeticprinciples To sign up for “The Heavenly Wind” monthly newsletters: http://eepurl.com/dytZHf To sign-up for Spencer Michaud's Winter Decan Series: GET 20% OFF WITH MY SPECIAL CODE: EP20 https://spencermichaudastrology.as.me/schedule.php?appointmentType=category%3AClasses+%2F+Webinars

Claire Gallagher discusses her book Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets.

In episode 56 I have my final guest of the year that is 2021! So it's a rather apt time to talk about Designing the future of your business and the strategy to get there with said fabulous guest. Claire Gallagher is a digital marketing strategist who helps coaches and creatives design the future of their business and the strategy to get there. Claire maintains that you don't have to be a digital ninja to show up online these days, but when you work for yourself, it's far too easy to get distracted by all the advice out there. Claire helps her clients to create a clear and strategic path for their ideal clients to find them and get ready to work with them.  We're chatting about the future of business and creating an ideal strategy for your needs as we come to the end of 2021, including: How to create a simple business strategy without the overwhelm How to create a plan to help us focus on our strengths in business Identifying where business and personal values merge into a long-term business strategy How Claire helps her clients be more future focused How to help clients take action once business strategies are in place What a coherent digital marketing strategy means to business owners in the long term Claire's book recommendation (and we both had this book!) Loved the chats with Claire and you can find her online at www.clairecreative.com and on her podcast Grow Out Loud with her pod wife Eadaoin Curtin!    Check out this weeks podcast on Apple Podcasts at https://podcasts.apple.com/us/podcast/your-mission-your-message-and-your-mindset-in-business/id1532196157 and on Spotify at https://open.spotify.com/show/4Hk0XBgFEDxNMUcXujbKUL If you found the podcast helpful, I'd really love you to share it with your business pals and leave a review on Apple Podcasts if you could –  reviews will help reach more female entrepreneurs and provide tips and advice along that rollercoaster that is the entrepreneurial journey!

When Claire moved from Ireland to France in 2009 she started picking up freelance work with the expat community.Since then she's been on an even bigger journey. From a designer of ‘everything' to a niche digital marketer. From ‘having lots of work' to ‘having a business'. From working into the early hours with no life, to working a four day week with two months off in the summer.So much learned. Not just a new language. This episode is sponsored by the very first Being Freelance course!Steve's rolled up everything he's learnt from over 6 years of conversations with more than 250 freelancers.There's no ‘one way' to be a successful freelancer, but this course will help you avoid the many mistakes that most of us make. Learn from our experiences.Find out more about the course. Looking to learn from and connect with other freelancers? Check out the website beingfreelance.com, and be part of the Being Freelance Community!You'll also find useful links for this episode. That's beingfreelance.comLike VIDEO? - Check out the Being Freelance vlog - YouTube.com/SteveFolland

Eadaoin and Claire are back looking for a better way to find your own self-care practices. Highlights from the chat... -> The self-awareness needed for dialogue with that "guilty voice" in your head. -> The confidence to take time off as a milestone moment in your business. -> The role and intention of rest. === Links: Amanda Grace, Creativity Bootcamp https://www.pilgrimsoul.ie/ === Come connect with us: *Éadaoin Curtin: https://firechildphotography.com/* and *Claire Gallagher: https://clairecreative.com/* ===

Eadaoin and Claire catch up after the break, and admittedly they're feeling a bit at sea. Maybe you can tell! Many of us have upped the hustle in the past 18 months, others took a step back. Our chat today looked at... Why is it so hard to switch off, guilt-free? Is it really all different now? Can it all be as simple as some people say? Or does it just feel easier the longer you're in business? === Come connect with us: *Éadaoin Curtin: https://firechildphotography.com/* and *Claire Gallagher: https://clairecreative.com/*

****Not FAKE NEWS**** its just the Weekly Dose, our new weekly news update; all the news thats fit for us to report. These are just the OUTAKES. This week we are talking about some of the top photographic news of the week. Join us while we discuss heavy coats(again), Claire Gallagher, Canon 5Ds and the Coronavirus. This is our take on the news. Its to be taken with a grain of sodium sulfate. Don't quote us on anything; this version of the news is worth every penny you've spent on it. Don't quote us on anything.

What is POPS (Proactive care for Older People undergoing Surgery) and how have things gone since this service was introduced to Guy's and St Thomas's back in 2004? How does the team apply the techniques of this programme to the perioperative pathway of a patient? Would a service like this be useful at your practice? Can your institution accommodate a fully comprehensive geriatric assessment and optimisation process? Furthermore, should a programme like this be rolled out across the UK and could anything similar be considered in the US? How does having a POPS team facilitate specialist education at the institution? What other opportunities are there for patients and staff as a result of innovations such as this? Also - what are the drugs that anaesthetists commonly prescribe to patients which people who work on this side of the service aren't so keen on? What are the advantages of being able to safely discharge frail patients who may instead have ended up back in the hospital system? How do we get undergraduates to learn the skills which simple demographics show are going to become more and more crucial as the trend towards a longer life span continues in the Western world? The Guy's and St Thomas's POPS team offer a fellowship, the final part of this Sunday Special covers both that and the wider issue of getting students and younger practitioners into this growing area of health care. Desiree Chappell presents, with additional questions thrown in by Monty Mythen, as they speak with their guests; Magda Sbai, specialist registrar at Guy's and St Thomas's, Jason Cross, advanced nurse practitioner and Nursing lead for the POPS team, Claire Gallagher, Deputy clinical nurse specialist, Dr Judith Partridge, consultant geriatricians at Guy's and St Thomas's Hospital in London and Dr Jugdeep Dhesi, Clinical Lead, POPS and Consultant Geriatrician, Guys and St Thomas' NHS Trust.

In this episode, we have our first guest ever, Claire Gallagher aka The Body Astrologer. Claire is a medical astrologer who specializes in lunar based fitness, nutrition, and Chinese medicine. Claire has an incredible skillset. She is able to help those heal their bodies through the lens of medical astrology, and she is absolutely amazing at what she does! Please join us while we discuss all things astrology, moon cycles, Claire’s healing journey, and mini natal chart readings. We really hope you enjoy this fantastic episode!

    Origin Story Green Man virtual tour Consumer trends Guest contact details   https://greenmanwines.ie/   www.facebook.com/GreenManWines   https://twitter.com/GreenManWines1   Address: Green Man Wines, 3 Terenure Road North, Dublin 6 Phone : +353 (1) 5594234   Intro and outro musicThe New Investorshttp://newinvestors.dk/Contact: glenn@velournet.dk Guest: Claire Gallagher Date: 9 August 2019 Location: Wine and Cheese Festival 2019, Iveagh Gardens, Dublin   Contact:   hello@interpretingwine.com www.linkedin.com/in/lawrencefrancis   www.instagram.com/interpretingwine www.facebook.com/interpretingwine www.twitter.com/winepodcast

    Talk: Far from the merlot we were raised   Wines Tasted: Prosseco Envinate? País Bobal Guest contact details   https://greenmanwines.ie/   www.facebook.com/GreenManWines   https://twitter.com/GreenManWines1 Intro and outro musicThe New Investorshttp://newinvestors.dk/Contact: glenn@velournet.dk Guest: Claire Gallagher Date: 9 August 2019 Location: Wine and Cheese Festival 2019, Iveagh Gardens, Dublin   Contact:   hello@interpretingwine.com www.linkedin.com/in/lawrencefrancis   www.instagram.com/interpretingwine www.facebook.com/interpretingwine www.twitter.com/winepodcast

  Talk: Orange is the new black   Wines Tasted: Guerila Rebula Terra de Cuques 2015, Terroir Al Limit Giulio Armani Denavolo, Dinavolino Iago Bitarishvili Chinuri, Chardakhi Guest contact details   https://greenmanwines.ie/   www.facebook.com/GreenManWines   https://twitter.com/GreenManWines1   Intro and outro musicThe New Investorshttp://newinvestors.dk/Contact: glenn@velournet.dk Guest: Claire Gallagher, Green Man Wines Date: 8 August 2019 Location: Wine and Cheese Festival 2019, Iveagh Gardens, Dublin   Contact:   hello@interpretingwine.com www.linkedin.com/in/lawrencefrancis   www.instagram.com/interpretingwine www.facebook.com/interpretingwine www.twitter.com/winepodcast

Listen to this podcast for Claire's views on the work-life blend that is flexible working and dealing with digital overwhelm. We also discuss how coaching and paying for help can help grow your business. Claire is a website strategist and designer from Ireland, based in France and has been working flexibly for about 10 years. Useful resources mentioned in the podcast: Make Time by Jake Knapp How to focus on what matters every day: https://maketime.blog/ Sprint (also) by Jake Knapp A framework used a lot by Claire in her work with people. It helps to focus and make a project really flow ("I don't do in 5 days though" - Claire Gallagher, 2019). https://www.thesprintbook.com/ For more information on Claire Gallagher, find her at: https://clairecreative.com Book here for a free consultation session: https://clairecreative.com/book-now/ Instagram: https://www.instagram.com/clairecreative_com/ Facebook free support group: https://www.facebook.com/groups/leadsonline/

Join me and Claire Gallagher, aka @thebodyastrologer for a chat on all things astrology and how our zodiac signs relate to our physical and energetic bodies. Claire is an acupuncturist, nutritionist and medical astrologist who teaches people how to use astrology to live their healthiest lives. Of course, we also spoke about her entrepreneurial journey (I’m way too curious not to ask about it) and how she got into wellness. Find Claire on the ‘gram: https://www.instagram.com/thebodyastrologer/ Check out her website: https://thebodyastrologer.com/about-2/

Claire Gallagher is the body astrologer. She makes mystical living practical through astrological nutrition, astrological fitness, and medicine curated for your birth chart. In this episode, Claire and host Eryn Johnson talk about her journey of coming into her body, what medical astrology is, the sun/moon/rising through the lens of the body and our energy, astrology-based exercise, elemental body types, balancing the elements in your body, anger, how to learn aspects by trusting yourself and relying on your physical experience, astrological nutrition, being seen in this work, how we can make mystical living nuts-and-bolts practical, and more.  Blog for this episode: www.living-open.com/blog/the-body-astrologer  Explore Claire's website and Instagram. Connect with me on Instagram here. Book private Reiki sessions, breathwork sessions, and check out my events in Philly. Download my free Queen of Cups breathwork meditation. Access zines, embodied tarot classes (this month’s is The Empress), a breathwork meditation, community circles, and more on Patreon for as little as $2 a month. 

What is POPS (Proactive care for Older People undergoing Surgery) and how have things gone since this service was introduced to Guy's and St Thomas's back in 2004? How does the team apply the techniques of this programme to the perioperative pathway of a patient? Would a service like this be useful at your practice? Can your institution accommodate a fully comprehensive geriatric assessment and optimisation process? Furthermore, should a programme like this be rolled out across the UK and could anything similar be considered in the US? How does having a POPS team facilitate specialist education at the institution? What other opportunities are there for patients and staff as a result of innovations such as this? Also - what are the drugs that anaesthetists commonly prescribe to patients which people who work on this side of the service aren't so keen on? What are the advantages of being able to safely discharge frail patients who may instead have ended up back in the hospital system? How do we get undergraduates to learn the skills which simple demographics show are going to become more and more crucial as the trend towards a longer life span continues in the Western world? The Guy's and St Thomas's POPS team offer a fellowship, the final part of this Sunday Special covers both that and the wider issue of getting students and younger practitioners into this growing area of health care. Desiree Chappell presents, with additional questions thrown in by Monty Mythen, as they speak with their guests; Magda Sbai, specialist registrar at Guy's and St Thomas's, Jason Cross, advanced nurse practitioner and Nursing lead for the POPS team, Claire Gallagher, Deputy clinical nurse specialist, Dr Judith Partridge, consultant geriatricians at Guy's and St Thomas's Hospital in London and Dr Jugdeep Dhesi, Clinical Lead, POPS and Consultant Geriatrician, Guys and St Thomas' NHS Trust.

Join us for a live episode at the Pearses 7s in Melbourne. We were delighted to be joined by the winning captain of the ladies football, Linda Lodge, from Michael Cusacks in Sydney. We also had Brian Deane who managed the Young Ireland team to victory in the mens football. Finally, we speak to Claire Gallagher from Padraig Pearses on how the day went for them.

I am back this week with a fun, interesting and different interview. I had the opportunity to talk with Claire Gallagher – the Body Astrologer. If you haven't heard of Claire, I'm surprised, but you will be in for a treat. As many of you who have followed along – you know I have a penchant for all things mystical, magical and cosmos related – I'm a latina woman who comes from healer ancestors and I am still working to find my own healing path. I am a firm believer in energy work and I think Astrology is an incredibly under rated and under utilized tool and so does Claire! So, it was such a fun opportunity to learn about how she uses it in her business and get a better insight about how she applies it to her daily life. On top of all of that I am inspired by women entrepreneurs who are doing things on their own terms and not letting societal norms get in the way of their success. If you like what I am doing and want to support, visit: patreon.com/makeandcreatepodcast. --- Support this podcast: https://anchor.fm/makeandcreate/support