Podcasts about uwa

W latach 70. w Nowym Jorku grasował morderca, który siał spustoszenie i strach w całym mieście. Nikt nie wiedział kim jest, ani kiedy znów zaatakuje. Nazywał siebie „Synem Sama”. Uważano, że działał sam, ale czy na pewno?Jego sylwetkę przybliżono m.in. w serialu Mindhunter. Do dziś nie jest jednak pewne, czy mówił prawdę. Dajcie znać, jak Wy uważacie!ZAPISZ SIĘ NA WYZWANIE ➡️ https://kryminalnehistorie.com/urodzinowe-wyzwanie-2025/ZAPROPONUJ SPRAWĘ ➡️ https://forms.gle/tTUPgnEBZGur47ds9----------------------------------------------------☕Postaw mi kawkę: ⁠https://buycoffee.to/kryminalnehistorie

[AUTOPROMOCJA] Pełnej wersji podcastu posłuchasz w aplikacji Onet Audio Brunatnieje nam polska polityka w tempie nieprawdopodobnym i niektórym w polskim Kościele to się podoba- zauważył na wstępie Bartosz Węglarczyk. W weekend odbyła się Pielgrzymka Rodzin Radia Maryja na Jasną Górę, podczas której biskup Wiesław Alojzy Mering mówił, "rządzą nami ludzie, którzy samych siebie określają jako Niemców". — W XVIII w. jeden z polskich poetów, Wacław Potocki mówił: "Jak świat światem, nie będzie Niemiec Polakowi bratem". Historia straszliwie udowodniła prawdę tego powiedzenia". Tomasz Sekielski przypomniał, że biskup Mering, który krytykuje teraz polskie władze, w przeszłości był tajnym współpracownikiem Służby Bezpieczeństwa PRL-u o pseudonimie Lucjan, choć duchowny zaprzecza tej współpracy. Naczelni niestety w kontekście ostatnich wypowiedzi w przestrzeni publicznej, zauważają, że faszyzm i nazizm wkracza coraz mocniej do polskiej polityki. Nie milkną echa słów Grzegorza Brauna, który w trakcie wywiadu dla Radia Wnet powiedział, że "Mord rytualny to fakt. A dajmy na to Auschwitz z komorami gazowymi to niestety fake". Bartosz Węglarczyk ma krótkie przesłanie dla Grzegorza Brauna, "Uważam po prostu, że jest idiotą i faszystą. I to jest fakt, panie Grzegorzu, to nie jest opinia, to jest fakt. Jest pan faszystą i nazistą i człowiekiem, który powinien siedzieć w więzieniu". Tomasz Sekielski dodał, że to jest kolejny raz, gdy Braun zachował się jak polityczna kanalia, po ludzku jest to oburzające. Oburzające są również słowa, które ostatnio wypowiedział prezydent Andrzej Duda wobec sędziów. W wywiadzie dla Otwartej Konserwy, Nowego Ładu i Klubu Jagiellońskiego skrytykował środowisko sędziowskie. — Skończy się na tym, że trzeba będzie wszystkich tych ludzi wyrzucić ze stanu sędziowskiego, bez prawa do stanu spoczynku — zagroził. W późniejszym wpisie na platformie X prezydent odniósł się do głosów krytyki, które pojawiły się po tej wypowiedzi. Andrzej Duda napisał, "Delikatnie przypominam Państwu z KO i ich medialnym akolitom, kto pierwszy, już jakiś czas temu, mówił o wieszaniu. To Wasz lider a dziś premier Donald Tusk. Jakoś wówczas nie trzęśliście się z oburzeni". Naczelni przypomnieli wypowiedź premiera Donalda Tuska z 19.12.2021 roku, tłumacząc również prezydentowi Dudzie, co Czesław Miłosz pisał w wierszu "Który skrzywdziłeś". Bartosz Węglarczyk ma też pytanie do prezydenta Dudy.  Czy pan prezydent jest zdania, że jak ktoś się do niego odezwie, zamknij zdradziecką mordę, to jest ok? Ponieważ człowiek, który go wysunął na kandydata na prezydenta, a nie przeciwnik polityczny, tak wcześniej powiedział. Naczelni podpowiadają prezydentowi, że oczywiście nie jest tp w porządku i nie można tak mówić. I w związku z tym tłumaczenie się, że ktoś się zachowuje niewłaściwie, w związku z tym, ja, jako prezydent też mogę się tak zachować, jest absurdem.   Na koniec, ponieważ mamy wakacje, sezon urlopów i właśnie na takim urlopie przebywa marszałek Szymon Hołownia, przez co rekonstrukcja rządu nastąpi po 22 lipca, Naczelni postanowili przyjrzeć się temu, jak ciężko w obecnej kadencji Sejmu pracują liderzy partyjni oraz jeszcze dwóch innych posłów. Pod lupę wzięli udział w głosowaniach. Premier Donald Tusk ze średnią 40 proc. udziału w głosowaniach nie ma się czym chwalić.   Zapraszamy na kolejny odcinek Naczelnych oraz zachęcamy do oglądania podcastu w każdy poniedziałek o godz. 19.00 na stronie Onetu, a także słuchania w aplikacji Onet Audio. Zapraszamy również do pisania do Naczelnych na adres naczelni@onet.pl.

Josh and Tommy catch up post-Round 15 on Saturday evening to reflect on a big weekend at the top and bottom of the NPLWA - Men's competition.  Josh saw Bayswater beat Western Knights 3-0 which meant Matt Sparrow's side extended their lead at the top to six points. Tommy, meanwhile, saw Kingsway and RedStar play out a goalless draw in the meeting between second and fourth. There's a glance at the bottom of the league as big wins for Balcatta and Sorrento boost their survival hopes and make things a little tougher for Fremantle City and Floreat Athena in the relegation zone. Then, Tommy comes back for Part 2 to reflect on a massive weekend in the NPLWA - Women's competition as Perth SC and Balcatta won big on the road against the Football West Academy and Perth RedStar. Freo's win and MUM FC's draw with UWA are also on the agenda before a quick check in on the status on the State League Division One & Two season's as we enter the final couple of months of the campaign. -------------------------------- A big thank you to all the listeners for your continued support and also to our major sponsor - The Enhance Health Group – who are your trusted provider of comprehensive vocational rehabilitation services in the South West region of Western Australia. They specialise in exercise physiology, workplace rehabilitation, chronic pain management and functional movement therapy. EHG helps individuals improve their physical health, mental well-being and professional capabilities and is led by Nicky Carter who holds post-graduate degrees in exercise physiology, sports science and teaching. EHG are committed to empowering  individuals and creating tailored solutions for every needs, so for more information reach out to Nick and the team @ www.ehgroup.au – or contact Nick@ehgroup.au via email. Huge thank you to the Enhance Health Group for their support of the Perth Football Podcast and their dedication to grassroots and community sports.

Hej, 56 lat temu, w lipcu, człowiek – oficjalnie – postawił stopę na Księżycu. Neil Armstrong wypowiedział wtedy słynne słowa, które zna chyba każdy: „To mały krok dla człowieka, ale ogromny skok dla ludzkości.” Niezależnie od teorii, które później podważały prawdziwość tamtych wydarzeń, nie ulega wątpliwości, że to Amerykanie wygrali kosmiczny wyścig z ZSRR. O ile misja Apollo 11 wzbudza kontrowersje, o tyle sześć kolejnych wypraw na Srebrny Glob już zdecydowanie nie.Załogowe misje na Księżyc stały się inspiracją dla milionów Amerykanów i symbolem dominacji nad blokiem wschodnim. W najnowszym odcinku opisuję księżycową ścieżkę człowieka. Mam wrażenie, że w przestrzeni medialnej wciąż brakuje informacji o przebiegu programu Apollo i kolejnych lądowaniach na Srebrnym Globie. Uważam, że lądowanie na Księżycu było jednym z najważniejszych wydarzeń zimnej wojny. Jeśli jesteście ciekawi, jak doszło do tego, że człowiek stanął na Księżycu, zapraszam Was do obejrzenia odcinka! Nie ukrywam, że przyczynkiem do jego realizacji była kosmiczna misja naszego rodaka, Sławosza Uznańskiego-Wiśniewskiego.

- Uważam, że na tym etapie nie ma podstaw do ponownego liczenia wszystkich głosów. Sprawdźmy przede wszystkim te lokale, co do których są wątpliwości. Bo badania wykazały odchylenia statystyczne w niektórych komisjach - powiedział w Polskim Radiu 24 Maciej Tomczykiewicz, poseł Koalicji Obywatelskiej.

Rząd zredukował program kolejowy Centralnego Portu Komunikacyjnego o 75 proc. – przypomina Szymon Huptyś ze Stowarzyszenia Tak dla CPK.  W jego ocenie decyzje podjęte pod koniec 2024 roku prowadzą do infrastrukturalnego i społecznego wykluczenia wielu regionów kraju. Przypomnę, że w 2023 roku program wieloletni Centralnego Portu Komunikacyjnego zakładał budowę 2000 km nowych linii kolejowych. Ostatniego dnia ubiegłego roku przyjęto nowelizację tego programu, która ścięła ten zakres o 75 proc. [… ]Uważamy jako stowarzyszenie, że obcięcie o 75 proc. programu kolejowego Centralnego Portu Komunikacyjnego jest niedopuszczalne i szkodliwe, a przede wszystkim wykluczające. Wiele miast i miasteczek mogło zyskać połączenia kolejowe albo je odzyskać dzięki poprzedniej wersji tego programu– mówił w Poranku Radia Wnet Szymon Huptyś, ze Stowarzyszenia Tak dla CPK. Dodatkowo – jak zaznacza – zagrożony może być także aspekt bezpieczeństwa państwa.Po pierwsze wyklucza pasażerów, bo obejmuje mniej miast. Po drugie wyklucza polskich producentów taboru – przyspieszenie pociągów do 320 km/h wymusi zakupy za granicą. Po trzecie wyklucza średnie miasta – jak Łomża, Giżycko, Busko-Zdrój – które tracą szansę na rozwój– wylicza.Wskazał też na opóźnienie dialogu konkurencyjnego dla wykonawcy terminala oraz na brak decyzji środowiskowej dla linii kolejowej Ostrołęka–Łomża–Giżycko, mimo gotowego wariantu inwestorskiego. W jego ocenie realizacja inwestycji kolejowych w Polsce Wschodniej ma znaczenie strategiczne.Linia rokadowa wzdłuż wschodniej granicy NATO oraz linie dowozowe w kierunku Giżycka i przesmyku suwalskiego są istotne z punktu widzenia bezpieczeństwa państwa. Tak jak dziś działa Via Carpatia, tak samo mogłyby działać nowe linie kolejowe– powiedział.Huptyś odniósł się również do politycznego nadzoru nad projektem.Dziś za CPK odpowiada politycznie człowiek, który wcześniej był jednym z najbardziej aktywnych przeciwników tego projektu. Maciej Lasek był aktywistą akcji „Nie dla CPK”. Ci, którzy razem z nim ją prowadzili, czują się dziś oszukani– stwierdził.Raport Tak dla CPKPrezentacja raportu stowarzyszenia „Tak dla CPK” odbędzie się w środę w Sejmie.O godz. 12 przedstawimy pełną treść raportu podczas posiedzenia zespołu parlamentarnego. O 10:30 odbędzie się konferencja prasowa– zapowiedział Huptyś.

"Są w Polsce politycy, którzy chcą podpalić kraj. Uważam, że strach zajrzał im w oczy" - mówił Paweł Szefernaker w Popołudniowej rozmowie w RMF FM, odnosząc się do kwestii zamieszania z przeliczeniem głosów w wyborach prezydenckich.

ഡീക്കിൻ യൂണിവേഴ്സിറ്റിക്കും യൂണിവേഴ്സിറ്റി ഓഫ് വോളങ്കോങ്ങിനും പിന്നാലെയാണ് UWA ഇന്ത്യയിൽ ക്യാമ്പസ് ആരംഭിക്കുന്നത്.

Na temat tego, dlaczego Noe przeklął Kanaana krąży wiele różnych teorii. Jednak prawda jest zawsze tylko jedna i wypływa ona wprost z tekstu Biblii.Kilka z teorii na temat Noego i Chama: Cham zgwałcił Noego, Cham wykastrował Noego, Cham spłodził Kanaana z żoną Noego. Która z nich jest prawdziwa? Żadna.Uważam, że wszystkie je należy włożyć między żydowskie baśnie.W tym nagraniu dzielę się swoim, bardzo prostym, poznaniem i zrozumieniem tej historii.Zapraszam.

Nadia Budihardjo and Mark Pownall discuss the generational transition of wealth in WA. Plus: Saffioti defends event cost transparency; UWA clears hurdle for India campus; GenusPlus to build Merredin big battery.

Kol. 2 (1) Chcę bowiem, abyście wiedzieli, jak wielkie zmagania podejmuję ze względu na was oraz na tych, którzy mieszkają w Laodycei, i wszystkich, którzy mnie nie poznali osobiście. (2) Zależy mi, by ich serca doznały zachęty i by zjednoczeni w miłości zmierzali do wszelkiego bogactwa całkowitej pewności płynącej ze zrozumienia, do dogłębnego poznania tajemnicy Boga, to jest Chrystusa. (3) W Nim zawarte są wszystkie skarby mądrości i poznania. (4) Mówię o tym, aby was nikt nie zwodził podstępnymi wywodami. (5) Bo chociaż ciałem jestem nieobecny, to jednak duchem jestem z wami i cieszy mnie wasz porządek oraz wasza niewzruszona wiara w Chrystusa. (6) Jak więc przyjęliście Jezusa Chrystusa, Pana, tak też — zjednoczeni z Nim — postępujcie, (7) jako ludzie zakorzenieni w Nim, jako ci, którzy się w Nim budują i w Nim umacniają swą wiarę — zgodnie z tym, jak was nauczono. Przy tym zaś niech przepełnia was wdzięczność. (8) Uważajcie, aby was ktoś nie wpędził w niewolę zręcznie manipulując rzekomą nauką, opartą na ludzkiej tradycji oraz na zasadach, które rządzą światem, a nie na Chrystusie. (9) Przecież to w Nim, sprowadzona do cielesnej postaci, zawiera się cała pełnia Boskości. (10) W Nim też dostąpiliście napełnienia, w Tym, który jest głową wszelkiej zwierzchności i władzy. (11) W Nim dokonało się wasze obrzezanie, lecz nie takie, jakie znamy z praktyk ludzkich. Było to obrzezanie Chrystusowe; miało miejsce, gdy pozbyliście się swojej cielesności (12) jako pogrzebani wraz z Nim w chrzcie i w chrzcie razem z Nim ożywieni przez wiarę pochodzącą z działania Boga, który wzbudził Chrystusa z martwych. (13) Was, martwych z powodu upadków i nieobrzezanych we własnej cielesności, razem z Nim ożywił, darując nam wszystkie upadki. (14) On umorzył nasze długi, całą listę niespełnionych zobowiązań — skończył z nimi, gdy przygwoździł je do krzyża. (15) Na tym krzyżu rozbroił zwierzchności oraz władze, publicznie je obnażył i powlókł w tryumfalnym pochodzie. (16) Dlatego niech was nikt nie osądza z powodu jedzenia i picia lub z powodu święta, nowiu czy szabatów. (17) Są to tylko cienie nadchodzących zdarzeń; Chrystus zaś — konkretnym ciałem! (18) Niech was nikt nie odtrąca, szczególnie spośród tych, którzy lubią się umartwiać i oddawać cześć aniołom, powoływać na tajemnicze doznania i bezpodstawnie szczycić swoim cielesnym sposobem myślenia, (19) a lekceważą Głowę, dzięki której całe ciało, wzmacniane i spajane przez stawy oraz ścięgna, rośnie Bożym wzrostem. (20) Skoro z Chrystusem umarliście dla zasad rządzących światem, to dlaczego — tak, jak żyjący w tym świecie — dobrowolnie poddajecie się nakazom: (21) Nie dotykaj, nie próbuj, nie ruszaj? (22) Te przepisy i nauki ludzkie dotyczą tego, co i tak przeznaczone do zużycia. (23) Jest w nich tyle mądrości, ile może być w dewocji, poniżaniu się i umartwianiu ciała, jednak poza poprawianiem samopoczucia nie mają one żadnej wartości. Nauczanie z dnia 15 czerwca 2025

Uważam, że Michał Probierz powinien pozostać selekcjonerem do końca eliminacji - mówi b. obrońca reprezentacji Polski, a także b. tymczasowy selekcjoner. 

- Budujemy swój własny obóz, idziemy na niezależność. Uważamy, że uda się stworzyć coś nowego na arenie politycznej w Polsce - tu myślę: w kontrze do tak zwanego POPiS-u - czyli z ludzi niezadowolonych z aktualnych rządów i niezadowolonych z rządów poprzednich - mówił w Polskim Radiu 24 Michał Połuboczek (Konfederacja).

KWE KA CHINEKE BURU ONYE NDU

KWE KA CHINEKE BURU ONYE NDU

Marszałek senior Marek Sawicki (PSL) stawia pod wątpliwość mandat Donalda Tuska do sprawowania urzędu premiera. Uważa, że rząd dla dobra państwa powinien zawrzeć pakt o nieagresji z Karolem Nawrockim.

Alexandra "Richie" Lyons joined us to chat about 50 years of Women's Football at UWA. We highlight the club's achievements, impact on the community, and the importance of creating pathways for women in sports. Richie talks about the evolution of the club, the steps towards professionalisation, and the ongoing efforts to break down barriers for inclusion and participation. We finish off with Richie's journey from player to president where she emphasises that it takes a village to achieve success.  Congratulations on 50 years, and here's to 50 more! 

Czy można usprawiedliwić piratów? Dlaczego w ogóle ktokolwiek ma płacić za treści, które są dostępne w internecie? Co odróżnia tych, którzy chcą płacić, od niepłacących? Dlaczego za jedne treści gotowi jesteśmy zapłacić, a za inne nie? Czy chętnie przyznajemy się do tego, że korzystamy z treści bez płacenia? Jak oceniamy piractwo? Uważamy, że jest nieuczciwe, nieetyczne, niemoralne? Co wpływa na naszą ocenę piractwa? I czy jest możliwe, że piractwo wcale nie szkodzi twórcom tak, jak myślą?Co wiemy o skali piractwa w Polsce? Wciąż jest masowe? Zmieniało się w czasie? Jak ściganie plików z książkami bez opłat odbija się na ich sprzedaży? Co wynika z eksperymentu GRAPE z udziałem „50 twarzy Greya”? Jakie są powody piractwa książkowego? Zbyt wysoka cena? Za długi czas oczekiwania na dostawę?Dziś dwie rozmowy o tym. Najpierw Maciej Danielewicz oraz Joanna Tyrowicz z think-tanku GRAPE, a potem ekonomiści GRAPE z Michałem Krawczykiem z Uniwersytetu Warszawskiego.

Tommy is joined by Robbie Anderson to talk NPLW The boys talk about Redstar's season so far as well as the huge competitive landscape that is the league this season. They also talk about the Football West Academy's surge and UWA's competitive edge, plus a personal touch as Robbie Anderson shares his sister Misha's football journey. In part 2, Kelechi joins to give a round up of the NPLM, some praise for Kingsway, Redstar, the Glory and Stirling and a very well earned enhancer of the week!  

Yavuz Yapıcıoğlu – turecki morderca i podpalacz urodzony w 1967 roku. Ze względu na jego ulubione narzędzie zbrodni często nazywany mordercą ze śrubokrętem. Uważany za najbardziej aktywnego seryjnego mordercę w historii Turcji. Policji udało się udowodnić mu 18 morderstw, jednak jego rodzina i naoczni świadkowie jego dokonań twierdzą, że ofiar mogło być nawet 40.

W najnowszym odcinku podcastu Raport Międzynarodowy prowadzący Witold Jurasz i Zbigniew Parafianowicz zastanawiają się, który z kandydatów na prezydenta - Rafał Trzaskowski czy też Karol Nawrocki, uczciwiej rozmawiał ze Sławomirem Mentzenem. Przede wszystkim jednak zastanawiają się, czemu jedyna dyskusja na temat polityki zagranicznej, która przypominała cokolwiek zgodnego ze swoją słownikową definicją, odbyła się na kanale lidera Konfederacji.   Żeby nie wpaść w depresję, prowadzący wątek ten zamykają w miarę szybko i przechodzą do spraw międzynarodowych, odnotowując kolejny przykład wielkoruskiego szowinizmu i imperialnego chamstwa, którym jest wypowiedź rzecznika Władimira Putina Dmitrija Pieskowa. Moskiewski oficjel stwierdził, że Rosja odpowiada na ukraińskie ataki. Jurasz i Parafianowicz zastanawiają się nad tym, czy Donald Trump naprawdę zirytował się na Rosję czy jedynie próbuje wywierać presję, by na końcu się z nią w sposób skandaliczny dogadać.   Przy okazji omawiania spraw rosyjskich prowadzący spierają się w kwestii niemieckiej brygady, która jak twierdzi Witold Jurasz, powstaje na Litwie. Zbigniew Parafianowicz takiej ewentualności nie wyklucza, jednak nie podziela też pewności swojego współprowadzącego. Skoro zaś już o Litwie mowa, pomiędzy dziennikarzami wywiązała się dyskusja na temat relacji polsko-litewskich. Zarówno Witold Juraszek, jak i Zbigniew Parafianowicz podkreślają, że Litwini niestety źle traktują polską mniejszość. Zgadzają się również, że Polska powinna prowadzić bardziej asertywną politykę w stosunku do Wilna, rozbieżność zaczyna się w sposobie rozumienia tej asertywności. Zbigniew Parafianowicz uważa, że Polska powinna zaproponować Litwie obecność polskich sił zbrojnych na litewskim terytorium. Jednostka ta powinna zostać nazwana na cześć generała Żeligowskiego, co miałoby Litwinom pokazać naszą siłę. Witold Jurasz zauważa, że dyplomacja nie polega na pokazywaniu, tylko na załatwianiu i dlatego jest takiemu pomysłowi zdecydowanie przeciwny. Uważa, że byłby on równoznaczny ze znieważeniem litewskiej flagi. Innymi słowy, byłby nieskuteczny z punktu widzenia załatwienia kwestii np. pisowni polskich nazwisk.   W dalszej części podcastu Zbigniew Parafianowicz i Witold Jurasz dyskutują na temat tego, czy Europa zmienia stosunek do Izraela i odnotowują, że pałka, która była stosowana w stosunku do Polski, czyli zarzut antysemityzmu, dzisiaj nie miałaby już tak naprawdę jakiegokolwiek znaczenia. Jurasz odnotowuje też wizytę króla Karola w Kanadzie i stwierdza, że jakkolwiek mowa tronowa, którą brytyjski monarcha wygłosił w kanadyjskim parlamencie, była napisana przez rząd, to sam fakt wizyty jest ostentacyjnym wsparciem Kanadyjczyków w konflikcie z Donaldem Trumpem. Skomentowane zostają również rosyjskie i północnokoreańskie reakcje na pomysł stworzenia systemu obrony przeciwrakietowej, który objąć miałby całe terytorium Stanów Zjednoczonych oraz decyzja Indii o budowie myśliwca piątej generacji. To drugie jest o tyle znaczące, że najwyraźniej Indie już z Rosją myśliwców budować nie zamierzają.   W podcaście mowa jest też o wizycie sekretarz bezpieczeństwa krajowego Stanów Zjednoczonych Kristi Noem, która wsparła Karola Nawrockiego. Witold Jurasz złośliwie zauważa, że gdyby jakikolwiek niemiecki polityk poparł Rafała Trzaskowskiego, PiS twierdziłby, że oto obce państwa wtrącają się do polskiej kampanii wyborczej. Obydwaj prowadzący zgadzają się jednak, że w sprawie poparcia z zagranicy hipokryzją niestety wykazuje się nie tylko PiS, ale również Platforma Obywatelska, która z radością powitała nowo wybranego prezydenta Rumunii na marszu zwolenników Rafała Trzaskowskiego. Przy okazji wizyty Kristi Noem Witold Jurasz odnotowuje powstanie nowego zjawiska MAGA-feminizmu, czyli połączenia Biblii, botoksu, ostrego makijażu i kowbojek. W wypadku amerykańskiej sekretarz zostaje on wzbogacony jeszcze o nie najwyższy iloraz inteligencji.   Prowadzący podcast zastanawiają się nad losami rosyjskich dziennikarzy, których likwidacja USAID pozostawiła bez środków do życia. Jurasz i Parafianowicz zastanawiają się, czemu Polska nie jest w stanie przejąć tych ludzi i stworzyć małym kosztem świetnego medium, które wpływałoby na rosyjską opinię publiczną. Ostatnim poruszonym tematem jest książka o Wolfganga Munchau'a pod tytułem Kaput, która opowiada o klęsce niemieckiego pomysłu gospodarczego. Zbigniew Parafianowicz i Witold Jurasz zastanawiają się, czy Polsce nie grozi podobny scenariusz, czy nasz kraj ma pomysł na siebie za 25 lat. Historia kryzysu niemieckiego modelu rozwoju gospodarczego wskazuje bowiem na to, że pewnych przełomów technologicznych finansowo sam biznes, nawet niemiecki, nie podźwignie. Skoro dzieje się tak w Niemczech, tym bardziej stać się może tak w Polsce.  Pełnej wersji podcastu posłuchasz w aplikacji Onet Audio.

Ekspert ds. stosunków międzynarodowych dr Michał Kuź komentuje odejście Elona Muska z administracji Donalda Trumpa. Uważa, że istotnym tłem tego wydarzenia był konflikt miliardera z Samem Altmanem.

"Uważam, że w tych wyborach do ostatniej chwili nie będziemy wiedzieli, kto wygra" - stwierdziła w Porannej rozmowie w RMF FM Katarzyna Lubnauer. Wiceminister edukacji narodowej potwierdziła, że Rafał Trzaskowski nie weźmie udziału w dzisiejsze debacie organizowanej przez Telewizję Republika w Końskich. "Nie będzie brał udziału w ustawce" - dodała.

A conversation with Anthony James, host of The RegenNarration podcast, a Prime Ministerial award winner for service to the international community and Honorary Research Fellow at UWA. He has had many legends at his microphone and joins us to share what he's learned, what he sees, and what he thinks is coming next in regenerative food and agriculture.The pioneers who spent decades developing innovative approaches to land stewardship won't be around forever, but they're actively passing their hard-earned wisdom to a new generation eager to accelerate positive change. Anthony shares how his own journey from business student to regeneration advocate parallels the transformative experiences many have when connecting deeply with the land.More about this episode on https://investinginregenerativeagriculture.com/anthony-james.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Uważamy, że sztuka dla dzieci jest ważna - mówią organizatorzy Biennale Sztuki dla Dziecka, zamieniający Poznań w festiwalowe centrum twórczości. Wydarzenie łączy różne formy artystyczne, inspirując do odkrywania świata. O szczegółach opowiadała w Dwójce Joanna Żygowska, dyrektor Centrum Sztuki Dziecka w Poznaniu.

Trzecia Brygada Szturmowa słynie w Ukrainie z dokonań bojowych, ale także ze skutecznego marketingu i rekrutacji. Wielu zwerbowanych, młodych ludzi uczy się pilotować dronami w kijowskim "Kill House". Wśród tych, którzy uczą się "maksymalnie efektywnego zabijania wrogów" jest młody Bawarczyk. Uważa, że porządek bezpieczeństwa w Europie runął, a teraz każdy powinien znać się na wojnie. Nie chce też być biernym obserwatorem historii i hipokrytom. To silniejsze niż obawa o życie. 

Przewodniczący Lewicy Włodzimierz Czarzasty ocenia wynik Magdaleny Biejat jako dobry. Uważa jednak, że wobec wyniku Konfederacji i Grzegorza Brauna nie ma powodu do radości.

Retrospekcje w powieściach są ważną częścią fabuły – opowiadają o przeszłości bohaterów, nakreślają kontekst ich działań, motywów oraz czasami stanowią zarzewie wydarzeń w książkowej rzeczywistości. Jakie jeszcze spełniają funkcje? Jak wprowadzać flashbacki w powieści? Jak dobrze opisać wspomnienia i reminiscencje? O tym wszystkim posłuchasz w czterdziestym odcinku podcastu Didaskalia Joanny Bagrij z cyklu #WarsztatPisarski.Szczegóły również na blogu: https://born-to-create.pl/retrospekcje-w-ksiazce/.Linki do powiązanych tematów:Akcja w książce: https://born-to-create.pl/akcja-w-ksiazce/Skąd wziąć fundusze na wydanie książki: https://born-to-create.pl/jak-sfinansowac-wydanie-ksiazki/Ile zarabia pisarz: https://born-to-create.pl/wynagrodzenie-za-wydanie-ksiazki/Retrospekcje to po prostu nawiązanie do wydarzeń, które miały miejsce przed teraźniejszością, główną osią czasu naszej książki. Mogą dotyczyć przeszłości bohaterów, nakreślać ich rys psychologiczny albo opowiadać o historii z przeszłości, w której znajdziemy m.in. rozwiązanie zagadki kryminalnej. Flashback możesz zastosować w swojej książce, aby:Spowolnić akcję, „rozciągnąć” fabułę,Nakreślić szerszy kontekst historii, wskazać, że obecny splot wydarzeń wynika ze zdarzeń z przeszłości,Opowiedzieć o przeszłości bohaterów, umotywować ich działania,Rozszerzyć książkową rzeczywistość.Dzięki retrospekcjom w powieści możesz np.Dawkować napięcie, prowadzić czytelnika przez przeszłość do rozwiązania zagadki kryminalnej,Zaprezentować przemianę bohaterów, ich walkę ze słabościami,Zachęcić czytelnika do zbudowania więzi emocjonalnej z bohaterami,Nakreślić szerszy kontekst historii.Wprowadzanie flashbacków musi być przemyślane i służyć jakiemuś celowi. Najlepiej wprowadzać je za pomocą bodźca, impulsu, którego bohater doświadcza i który wywołuje określone skojarzenia. Uważaj także, aby retrospekcje nie pojawiały się w samym środku gorącej akcji. Wyważ ich długość, nie skupiaj się w nich na zbytnich szczegółach, nie poruszaj w nich zbyt wielu wątków, aby nie zrobić w nich osobnej historii i nie odbiec za daleko od głównej linii czasu. Nie stosuj ich zbyt często, ale i też wyraźnie wskaż czytelnikowi, gdzie zaczyna się, a gdzie kończy retrospekcja. To są takie główne wskazówki związane z umieszczaniem flashbacków w powieści.Retrospekcje mogą stanowić także osobą oś czasu, przez co ukazują dokładnie przeszłość i wydarzenia mające znaczenie w teraźniejszości. Pamiętaj, aby dobrze taką strukturę przemyśleć, aby fabuła i cała książka nie straciła na dynamice. Flashbacki dopełniają opowieść, ale ich nadmierne stosowanie może spowolnić akcję. Zaintrygowany? Koniecznie wysłuchaj odcinka podcastu i dowiedz się, jak wprowadzać retrospekcje w powieści!Jeśli chciałbyś przedyskutować temat, zapraszam do kontaktu: j.bagrij@born-to-create.pl.

"Uważam, że wszyscy kandydaci, którzy deklarują swoje poparcie dla dla idei Polski niepodległej, dla wartości konserwatywnych, powinni zrobić wszystko, żeby nie dopuścić Trzaskowskiego do Pałacu"

"To na pewno jest przygotowanie jakiegoś ataku, który nastąpi" - tak o zarzutach dotyczących wspierania kampanii Rafała Trzaskowskiego przez zagraniczną organizację mówił w Popołudniowej rozmowie w RMF FM Grzegorz Schetyna. "Trzaskowski jest w drugiej turze. Wiadomo, że będzie w niej Nawrocki. Uważam, że to jest przygotowanie przez tych, którzy źle życzą Trzaskowskiemu. Nie zdziwi mnie żaden atak" - podkreślał senator Koalicji Obywatelskiej.

„Najważniejszy tydzień przed nami. To tydzień, kiedy ludzie podejmują decyzje, na kogo zagłosować. Mamy dużo osób niedecydowanych. Liczę na to, że poniedziałkowa debata będzie przełomowa” – mówił w Porannej rozmowie w RMF FM Ryszard Petru, poseł Polski 2050. Jak dodał, liczy na dwucyfrowy wynik Szymona Hołowni w I turze wyborów prezydenckich. "Uważam, że Polska 2050 jako niezależny byt byłaby prawdopodobnie lepszą formułą, nie trzeba byłoby iść na kompromisy z PSL-em" - dodał gość Tomasz Terlikowskiego. Petru mocno też skrytykował pomysł Lewicy wprowadzenia 4-dniowego tygodnia pracy.

Początek maja w ogrodzie. Uważamy na przymrozki, nie wysadzamy jeszcze do gruntu roślin wrażliwych na mróz. W zamian wysiewamy warzywa dyniowate na rozsadę, którą posadzimy pod koniec maja.Rozmawiają Katarzyna Bellingham i Jacek NaliwajekBilety do ogrodu: https://ogrod-bellingham.eventcube.io/eventsPolecam książki:Książka "Plan na warzywnik" Jacek Naliwajek: https://bit.ly/4imTaQHE-book "Plan na warzywnik": https://bit.ly/3EwJSDiKsiążki Katarzyny Bellingham z autografem: https://sklep.naturalnieoogrodach.pl/Indywidualne warsztaty planowania warzywnika: https://bit.ly/43jK17mPolecane ze sklepu (reklama):Agro Eca Protect na choroby grzybowe i bakteryjne: https://bit.ly/44j4Xdalub koncentrat: https://bit.ly/4crli2SALGI biostymulator wzrostu: https://bit.ly/3MYYCM1Beczka na gnojówkę 55l: https://bit.ly/3SIV2IwLanca do podlewania 140cm Hozelock: https://bit.ly/4ly13VRKonewka: https://bit.ly/472hgdPSklep Kasi: https://KasiaBellinghamSklep.pl/Newsletter: https://naturalnieoogrodach.pl/Strona internetowa: https://naturalnieoogrodach.pl/Kontakt: naturalnieoogrodach@gmail.comPodcastu możesz też słuchać na aplikacjach mobilnych:�� Spotify: https://spoti.fi/2IT0uXP�� Apple Podcasts: https://apple.co/2VN51RHZajrzyj do nas: FB: https://www.facebook.com/Naturalnie-o-ogrodach-803749476630224/IN: https://instagram.com/naturalnie.o.ogrodach/Co to za kanał „Naturalnie o ogrodach”?Opowiadamy o ogrodach naturalnych, ekologicznych, pożytecznych, wiejskich, miejskich i angielskich. Propagujemy i zachęcamy do uprawiania ogrodów ekologicznie, w zgodzie z naturą, bez chemii.#naturalnieoogrodach

Podcast jest elementem czasopisma Prawo dla Biznesu, a nagrania zawierają autopromocje wydawcy - Kancelarii Prawnej Kantorowski, Głąb i Wspólnicy Sp.j. oraz reklamy produktów innych przedsiębiorców]Kanał na YouTube -> https://www.youtube.com/@kantorowskiglabDzisiaj skupimy się na tym, jak w 10 prostych krokach zdiagnozować, czy Twoja strona internetowa wymaga audytu prawnego. Pamiętajcie, że to jest podcast i nie stanowi pełnego audytu Waszych stron, a jedynie zestawienie kilku kluczowych kwestii, które mogą wskazywać na potrzebę przeprowadzenia audytu.------------------------------------------- REKLAMA---------------------------------------------------https://kancelariakantorowski.pl/audyt-strony-firmowej/_______________________________________________________Uważasz te treści za przydatne? Postaw mi kawę -> buycoffee.to/piotrkantorowski1. Strona internetowa kancelarii, gdzie znajdziecie dawkę konkretnej wiedzy: https://prawodlabiznesu.eu/2. Bezpłatna weryfikacja znaku towarowego: https://ochronamarki.eu/3. Regulamin korzystania ze sztucznej inteligencji (AI) w agencji marketingowej - https://prawodlabiznesu.eu/%f0%9f%a7%a0-regulamin-korzystania-z-rozwiazan-sztucznej-inteligencji-ai/4. Książka „Poradnik prawny dla influencerów i digital marketerów”, którą napisałem wraz z moim wspólnikiem Pawłem Głąbem, a który jest istnym must have każdego influencera oraz digital marketera dostępny jest tutaj -> https://www.wydawnictwo-odnowa.pl/strona-glowna/1067-poradnik-prawny-dla-influencerow-i-digital-marketerow.html---------------- REKLAMA -------------------Zapisz się na newsletter -> https://mailchi.mp/cc5a6cdc6fb8/newsletter-dla-biznesuKancelaria Prawna Kantorowski, Głąb i Wspólnicyhttps://kancelariakantorowski.pl/https://prawodlabiznesu.eu/Zapisz się na newsletter -> https://mailchi.mp/cc5a6cdc6fb8/newsletter-dla-biznesuKancelaria Prawna Kantorowski, Głąb i Wspólnicyhttps://www.facebook.com/prawodlabiznesu/https://kancelariakantorowski.pl/podcast-prawo-dla-biznesu/https://prawodlabiznesu.eu/

Uważam, że ugrupowanie Czarzaste powinno wyjść z rządu - Joanna Senyszyn, kandydatka na urząd prezydenta RP

Kris and David are guestless as we discuss the week that was April 10-16, 1987, a show requested by Gregg Serota via a $25 pledge on our Patreon page. Topics of discussion include:The tragic end of Mike Von Erich's life, complete with with local news reports and Mike's final promos on World Class TV.Dave Meltzer attends the Crockett Cup in Baltimore and gives a detailed rundown of the weekend.Ric Flair, the Space Mountainettes, and Precious's fur coat star in quite the saga on World Championship Wrestling.All Japan fans don't like Carlos Colon or Tommy Rich.Bret Hart and Davey Boy Smith work a program for Stampede while on break from the WWF.Dutch Mantell quits JCP and becomes the booker for Continental.The last weekend of the Universal Wrestling Federation under Bill Watts' control.Jim Neidhart goes to trial in Pittsburgh over the allegation that he attacked a USAir flight attendant.Demolition gets a new manager.Ricky and Bonnie Steamboat announce that they are having a baby.This is a damn fun show; it's always great to get back to the 80's!!!Timestamps:0:00:00 WCCW0:44:41 Jim Crockett Promotions1:43:08 Classic Commercial Break1:47:46 Halftime1:29:10 Int'l: AJPW, NJPW, AJW, JWP, Dale Martin, Montreal, Stampede, Tomko/Vancouver, EMLL, UWA, Tijuana, & WWC2:44;53 Other USA: NWF, Florida, Continental, CWA/Memphis, UWF, Central States, AWA, WWA (L.A. Lucha), Portland, & WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are guestless as we discuss the week that was April 10-16, 1987, a show requested by Gregg Serota via a $25 pledge on our Patreon page. Topics of discussion include:The tragic end of Mike Von Erich's life, complete with with local news reports and Mike's final promos on World Class TV.Dave Meltzer attends the Crockett Cup in Baltimore and gives a detailed rundown of the weekend.Ric Flair, the Space Mountainettes, and Precious's fur coat star in quite the saga on World Championship Wrestling.All Japan fans don't like Carlos Colon or Tommy Rich.Bret Hart and Davey Boy Smith work a program for Stampede while on break from the WWF.Dutch Mantell quits JCP and becomes the booker for Continental.The last weekend of the Universal Wrestling Federation under Bill Watts' control.Jim Neidhart goes to trial in Pittsburgh over the allegation that he attacked a USAir flight attendant.Demolition gets a new manager.Ricky and Bonnie Steamboat announce that they are having a baby.This is a damn fun show; it's always great to get back to the 80's!!!Timestamps:0:00:00 WCCW0:44:41 Jim Crockett Promotions1:43:08 Classic Commercial Break1:47:46 Halftime1:29:10 Int'l: AJPW, NJPW, AJW, JWP, Dale Martin, Montreal, Stampede, Tomko/Vancouver, EMLL, UWA, Tijuana, & WWC2:44;53 Other USA: NWF, Florida, Continental, CWA/Memphis, UWF, Central States, AWA, WWA (L.A. Lucha), Portland, & WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

„Uważam, że nic się nie zmieniło jeśli chodzi o art. 5 NATO. Jesteśmy gotowi na odparcie rosyjskiej agresji" – mówił w Porannej rozmowie w RMF FM Radosław Sikorski, szef MSZ. „Hybrydowy atak Rosji już mamy, nie tylko na państwa bałtyckie, ale i na nas" – zauważył gość Tomasza Terlikowskiego.

Uważam, że zwierzęta szykują zbrojną rebelię, posunąłby się nawet do stwierdzenia, że planują zemstę na myśliwych. Myślę, że szykuje się na początek zwierzęcy atak na myśliwskie ambony, gdzie bohaterscy strzelcy rozgrzewając się koniaczkiem filują z bronią palną i szukają możliwości pomylenia rowerzysty z dzikiem.

Episode 64 is here pals! It's a "Match of the Week" Edition of the show w/ my good pal, Richard of Video Plant - chattin' two rather 'special' matches in honor of two recently passed wrestlers who I'm quite fond of in Gran Hamada & Osamu Nishimura. It's Gran Hamada & Satoru 'Tiger Mask' Sayama vs Perro Aguayo & Baby Face from 1980, El Toreo, Mexico, then 'Mr. Muga', Osamu Nishimura vs. Yoshihiro Takayama from the 2002 New Japan G1 Climax tournament! Two highly contrasting yet absolutely wonderful Pro Wrestling matches if I do say so myself! We chat all about these matches, my art of said matches, our love for the world of Lucha Libre Mexicana, a dive into the world of the 'El Toreo' UWA promotion, Gran Hamada's legacy, the wonder of going down these wrestling rabbit-holes & the amazing atmosphere of this era of Lucha Libre, my love for Nishimura-San, Wrestling public access TV shows, Hijo Del Santo, Portland Wrestling, retro cult movie theatre appreciation & David Lynch! Looking back, we cover quite a bit of ground!In my 'World of Chris-Things' intro monologue I talk my recent Cyclone close call, my current solo art show coming to a close, & preparing for an upcoming Wrestling Club at the Scratch Bar.Everyone be sure to be following Richard's @Video.Plant for all of the coolest cult cinema & VHS collecting goodness.Enjoy!!Check out the Chris Things MOTW illustrations in question here: Gran Hamada & Satoru 'Tiger Mask' Sayama vs Perro Aguayo & Baby FaceOsamu Nishimura vs. Yoshihiro TakayamaChrisThings.com.au is the place for original art, prints, calendars & much more!Follow us on Instagram: @ChrisThings, @Video.Plant @SocialSuplexFollow us on Twitter: @ChrisThings, @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleWrestling-Art with Chris Things is the Pro-Wrestling Art niche Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 64 is here pals! It's a "Match of the Week" Edition of the show w/ my good pal, Richard of Video Plant - chattin' two rather 'special' matches in honor of two recently passed wrestlers who I'm quite fond of in Gran Hamada & Osamu Nishimura. It's Gran Hamada & Satoru 'Tiger Mask' Sayama vs Perro Aguayo & Baby Face from 1980, El Toreo, Mexico, then 'Mr. Muga', Osamu Nishimura vs. Yoshihiro Takayama from the 2002 New Japan G1 Climax tournament! Two highly contrasting yet absolutely wonderful Pro Wrestling matches if I do say so myself! We chat all about these matches, my art of said matches, our love for the world of Lucha Libre Mexicana, a dive into the world of the 'El Toreo' UWA promotion, Gran Hamada's legacy, the wonder of going down these wrestling rabbit-holes & the amazing atmosphere of this era of Lucha Libre, my love for Nishimura-San, Wrestling public access TV shows, Hijo Del Santo, Portland Wrestling, retro cult movie theatre appreciation & David Lynch! Looking back, we cover quite a bit of ground!In my 'World of Chris-Things' intro monologue I talk my recent Cyclone close call, my current solo art show coming to a close, & preparing for an upcoming Wrestling Club at the Scratch Bar.Everyone be sure to be following Richard's @Video.Plant for all of the coolest cult cinema & VHS collecting goodness.Enjoy!!Check out the Chris Things MOTW illustrations in question here: Gran Hamada & Satoru 'Tiger Mask' Sayama vs Perro Aguayo & Baby FaceOsamu Nishimura vs. Yoshihiro TakayamaChrisThings.com.au is the place for original art, prints, calendars & much more!Follow us on Instagram: @ChrisThings, @Video.Plant @SocialSuplexFollow us on Twitter: @ChrisThings, @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleWrestling-Art with Chris Things is the Pro-Wrestling Art niche Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/wrestling-art-with-chris-things/donations

Kris and David are joined by Beau James (@kingofkingsport) to discuss the week that was March 6-12, 1988. Topics of discussion include:The Fantastics making their debut in JCP and how it was badly needed at the time for everyone involved.Some really tremendous promos on World Championship Wrestling.Stan Hansen being reborn in AJPW via his feud with Genichiro Tenryu, especially after the “NOBODY POTATOES ME!” match just before our week.Dump Matsumoto's retirement match airs on Fuji TV, giving us yet another opportunity to go off on the ridiculousness of AJW's mandatory retirement rule.Barry Orton being in jail awaiting trial on vehicular manslaughter charges and how that ended his big run in Stampede as The Zodiak.Misty Blue's scandalous ring attire becoming an issue to the New York State Athletic Commission.The early days of USA Wrestling on TV and the history of Bouncin' Beulah.Eddie Gilbert burning Jerry Jarrett with a massive fireball in a legendary Memphis angle.Buddy Roberts killing the vibes at Michael Hayes' concert at the Sportatorium.Dave Meltzer's first Cauliflower Alley Club banquet.King Harley Race suffering what turned out to be a near-career ending injury on Saturday Night's Main Event.David Sammartino getting fired by the WWF after he assaulted a fan at a house show.This is an extremely good show here with some great clips and great stories from Beau!Timestamps:0:00:00 Jim Crockett Promotions1:12:43 Int'l: AJPW, NJPW, AJW, All-Star, Dale Martin, Stampede, Tim Flowers, Tomko All-Star, EMLL, UWA, & WWC1:51:45 Classic Commercial Break1:56:22 Halftime2:42:44 Other USA: NortheastCW, Dominic Denucci/West Virginia, Pro Wrestling This Week, SCW (GA), USA, Global (FL), CWA/Memphis, WCCW, Central States, AWA, CaliforniaCW, Portland, & Cauliflower Alley Club banquet5:06:07 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are joined by Beau James (@kingofkingsport) to discuss the week that was March 6-12, 1988. Topics of discussion include:The Fantastics making their debut in JCP and how it was badly needed at the time for everyone involved.Some really tremendous promos on World Championship Wrestling.Stan Hansen being reborn in AJPW via his feud with Genichiro Tenryu, especially after the “NOBODY POTATOES ME!” match just before our week.Dump Matsumoto's retirement match airs on Fuji TV, giving us yet another opportunity to go off on the ridiculousness of AJW's mandatory retirement rule.Barry Orton being in jail awaiting trial on vehicular manslaughter charges and how that ended his big run in Stampede as The Zodiak.Misty Blue's scandalous ring attire becoming an issue to the New York State Athletic Commission.The early days of USA Wrestling on TV and the history of Bouncin' Beulah.Eddie Gilbert burning Jerry Jarrett with a massive fireball in a legendary Memphis angle.Buddy Roberts killing the vibes at Michael Hayes' concert at the Sportatorium.Dave Meltzer's first Cauliflower Alley Club banquet.King Harley Race suffering what turned out to be a near-career ending injury on Saturday Night's Main Event.David Sammartino getting fired by the WWF after he assaulted a fan at a house show.This is an extremely good show here with some great clips and great stories from Beau!Timestamps:0:00:00 Jim Crockett Promotions1:12:43 Int'l: AJPW, NJPW, AJW, All-Star, Dale Martin, Stampede, Tim Flowers, Tomko All-Star, EMLL, UWA, & WWC1:51:45 Classic Commercial Break1:56:22 Halftime2:42:44 Other USA: NortheastCW, Dominic Denucci/West Virginia, Pro Wrestling This Week, SCW (GA), USA, Global (FL), CWA/Memphis, WCCW, Central States, AWA, CaliforniaCW, Portland, & Cauliflower Alley Club banquet5:06:07 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

"Jeżeli 800 plus jest elementem, który pozwala wyrównać szanse społeczne, powinien być ograniczony tam, gdzie niepotrzebne jest ich wyrównywanie. Ja nie pobieram 800 plus na żadne z moich dzieci, bo jestem patriotą, uważam, że nie należy mi się" - mówił w Porannej rozmowie w RMF FM Rafał Brzoska - prezes InPostu i szef zespołu ds. deregulacji. "Uważam, że wszyscy, którzy chcą pracować, mieć dzieci i nie stać ich na to, żeby np. edukować dzieci na odpowiednim poziomie, powinni mieć wsparcie państwa. Wsparcie państwa powinno być wyłączane tam, gdzie dochody są wystarczająco duże, by każdy mógł sam zadbać o to, by jego dzieci mogły być wykształcone" - dodał. Podkreślił też, że "krytetium dochodowe w tego typu programach jest kluczowe".

Freda Uwa grew up in Nygeria. There she attended college securing a bachelor's degree and then went on to do some advance studies as well. She is a trained nurse. She also is a nutrition expert and, as she tells us, she loves to cook.   Five years ago Freda moved to Canada. She spent time as a mental health case manager even before her husband and three boys moved to Canada to join her. As she tells us, while she absolutely loved her time as a case manager, the job was quite taxing on her. She had to handle many cases where she had no one with whom to share her experiences. As we discuss here, not having any opportunity to decompress by talking to a spouse or others is by no means healthy.   Eventually Freda gave up her case management job and, just about a year ago, she assumed the job of Executive Director of Independent Living Canada. This organization oversees 24 independently operated independent living centers which are spread throughout Canada. She has shown that she is ideal for the job due to her leadership and project management training and skills. Freda is the first black leader of IL Canada which has been in existence for 38 years.   Freda gives us lots of insights on leadership and community. I hope you enjoy our time with Freda and that you will take the time to give this episode and Unstoppable Mindset a 5-star rating.       About the Guest:   Freda Uwa is a distinguished leader and advocate in the fields of independent living, accessibility, and mental health. Freda draws from her extensive experience in Canada to drive impactful initiatives and foster inclusive communities.   Currently, Freda serves as the National Executive Director of Independent Living Canada, overseeing 24 Independent Living Centres led by individual Executive Directors across the country. In this role, she made history as the first Black leader in the organization's 38-year history and the first African in Canada to ever lead the sector as National Executive Director.   Freda's notable accomplishments include her work as the Project Manager for the Creating Accessible Events Project for the Government of Canada through Accessible Standards Canada. This role underscores her commitment to ensuring that events across the nation are inclusive and accessible to all individuals, regardless of their abilities.   As the Regional Coordinator for the IDEA Project for Race and Disability Canada, Freda plays a pivotal role in addressing the intersectionality of race and disability, advocating for policies and practices that promote equity and inclusion.Her extensive background in mental health is exemplified by her previous role as a Mental Health and Addictions Case Manager, where she provided critical support and care to individuals facing mental health challenges and substance use issues.   In addition to her leadership and advocacy roles, Freda holds a Canadian Red Seal Endorsement for Skills and Trades, showcasing her dedication to professional excellence and her commitment to fostering skill development and employment opportunities.     Freda Uwa's career is marked by her unwavering dedication to championing the rights and needs of marginalized communities, her innovative approach to project management, and her exceptional leadership in promoting independent living and accessibility. Her work continues to inspire and drive positive change across Canada, Africa and beyond.   Ways to connect with Freda:   IL Canada Facebook Link - https://www.facebook.com/MyIndependentLivingCanada?mibextid=ZbWKwL Freda's LinkedIn - https://www.linkedin.com/in/freda-uwa-7515a235?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app  Freda Instagram (Business page)  - https://www.instagram.com/luluseventsandkitchen?igsh=YW10OWs3ODY5d2Q1   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hi everyone, and welcome once again to unstoppable mindset where inclusion, diversity and the unexpected meet, and we do get to talk about inclusion today. And as some of you know who are regular listeners to this podcast, the reason it is inclusion, diversity in the unexpected is it's inclusion because it is. Diversity comes second after inclusion, because if you talk to people about diversity, typically they never talk about disabilities. We get left out of the discussion. And then the unexpected is anything that doesn't have anything to do with inclusion or diversity, which is probably most of the guests that we deal with. But today, we are going to have the honor of speaking to Freda Uwa and Freda is the executive director of independent living Canada, which has responsibility or works with the 24 independent living centers around Canada. And so I'm really looking forward to learning more about that and hearing about it and looking forward to hearing all that Freda has to say. So Freda, we want to welcome you to unstoppable mindset, and we're really glad you're here.   Freda Uwa ** 02:29 Thank you, Michael, thanks for having me. Well, I   Michael Hingson ** 02:33 love to start kind of little bit different than maybe some people do tell us about the early Frida, growing up and all that sort of stuff, anything that that you want us to know, and you don't have to tell us all your secrets, but tell us about the early freedom.   Freda Uwa ** 02:49 Oh, that's fun. Thanks. Michael. Freda, the little girl. Freda i Oh, that's so much fun. Now I think about growing up and all of the memories that that comes with so I I am privileged to have grown in a closely middle class family in Nigeria. I grew up in Nigeria, one of the countries in Africa, and it was fun, right? The bills, just happy go lucky child. I was the one child that had all the breast of energy, and I just loved to laugh. So that was all of that. There was family, faith based activities, and I also had schooling, of course. And went to college, did my nursing, went on to do a BSc in home Science and Management, and with an option in nutrition and dietetics and so all of that was fun. And of course, I enjoyed having to be part of a family that loved to do things together. So that was, that's Freda, oh, the little girl. Frida, yeah,   Michael Hingson ** 04:02 that's the little girl. Frida, well, that works out pretty well. So you have a bachelor's did you go anywhere beyond a bachelor's degree or   Freda Uwa ** 04:11 Yeah, so in Canada, I had, I took a post grad certificate in nursing, leadership and management, and then community mental health certificate as well. So yeah,   Michael Hingson ** 04:23 what that works out pretty well and certainly kept you busy. And what did? What did you do with all that? Once you got your degrees,   Freda Uwa ** 04:33 I evolved. You evolved.   Michael Hingson ** 04:37 You grew up then, huh?   Freda Uwa ** 04:39 Absolutely, absolutely. So there was a lot of growth that came with that, a lot of responsibilities. I moved to Canada, figured out new part and all of that. So there was all of the growth that happened and that forces you to evolve. So the degree, the experience and all of that. So in the short answer is I evolved with that. So yeah. Us.   Michael Hingson ** 05:01 Okay, and so what kind of jobs did you hold   Freda Uwa ** 05:09 all my life? You mean, or you're just asking for a period in my life?   Michael Hingson ** 05:13 Yes, so once college was over, what kind of, what kind of jobs did you actually do then for a while?   Freda Uwa ** 05:19 Okay, so I, I am a registered nurse as well, so I'm right. I have many parts, right? So I did nursing. I also have a business, a food business as well. So I was into events management and catering at the time, and then the core of what I do now, also started in Nigeria, where I led a nonprofit for about four years before moving over to Canada, did some schooling, and then came back to the space that I love, and that's social services around people, supporting people with disabilities and all of that so and that's a pack of all that I did in terms of work.   Michael Hingson ** 06:01 What brought you from Nigeria to Canada?   Freda Uwa ** 06:05 First of all, it was cooling, like I came to experience that other side of education, right? So I came with that flare, and then family moved over, and now I'm here.   Michael Hingson ** 06:19 Well, that works out pretty well we i People won't necessarily see it, but we just have company joining us. My cat has joined us. I see and I'm trying to get her up on the back of our desk chair so that she will hopefully leave us alone. Anyway, there we go. Well, so how long ago did you come over from Nigeria to Canada? I've been in   Freda Uwa ** 06:45 Canada going on five years now. I I moved here at the peak of, not the peak at the beginning of the pandemic. So I came in just as I got into Canada, everywhere was shut down. So I'm like, is this the reality? Is this what it feels like being here? So I was almost locked up right away. So yeah, that's, that's my journey. So it's about going on five years now.   Michael Hingson ** 07:10 Wow. So you've been here a while. So you, you came over here and you, you decided that your passion was really working in the arena of disabilities and and so on. So what? What really caused you to do that? Why did you decide that that's what you really wanted to do with your life?   Freda Uwa ** 07:34 Great question. Michael, so I've always known that I had what I call a greater calling, like I've always wanted to live my purpose in life. I know I did share that. I am a registered nurse in Nigeria, and having all of that, and also business owner in Nigeria, but I find that in all that I did, there was something, there was a missing piece, right? So I needed to, I needed to fill that void and recall that I told you that I grew up in a close knit family setting, so my younger sister that I love today, by the way, she has a disability, and I've been a primary caregiver I had, or I was her primary caregiver for a while, and I also watched my mother struggle through that. At some point, my mother, my mother's life, was almost on hold because she needed to take care of her child. So that, in itself, created the need for me to just fill a void, right? So it was beyond just where, where's the money, right? It was beyond that, and I needed to just leave out my purpose and find a career that would really and genuinely make me happy while I'm touching life in the way that I know how to   Michael Hingson ** 09:05 Yeah, well, and I believe very firmly in the fact that if you're really doing what you like to do, then it isn't really a job. It's it's a whole lot more fun, and it's a whole lot more rewarding. Absolutely,   Freda Uwa ** 09:19 I'm having fun, Michael, I'm having funded. So yes, which   Michael Hingson ** 09:22 is, which is really important to be able to do, what if I can ask, is the disability that your sister has? She's   Freda Uwa ** 09:30 She has intellectual disability. So it's, yeah, so it's all and again, with misdiagnosis and all of that. So that's a whole situation going on, right there. So that's why, that's how I how come I, I'm like, there is a void that needs to be filled, right? So it's all of the complications that comes out from misdiagnosis and her living through that all her life. Yeah, yeah.   Michael Hingson ** 09:54 Now is, is she and your family still in Nigeria, or did they move over here too?   Freda Uwa ** 09:59 I know my my mom and my sister are still in Nigeria. In   Michael Hingson ** 10:04 Nigeria, well, I assume you go back and visit every so often. That's all we have. Yeah, you gotta do that well and and when you can't go back, you've got things like zoom so you can still look at them and talk to them.   Freda Uwa ** 10:18 Absolutely we, we thank God for technology. So it's all of that, yeah,   Michael Hingson ** 10:24 yeah, technology has certainly made a significant difference in the whole art of communications over the past, oh, especially 10 years, but certainly in the last five years, just because of what the pandemic has done and so on, for sure. So how did you end up specifically deciding to get involved with independent living centers, and how did you end up being the executive director of independent living Canada?   Freda Uwa ** 10:55 Oh, interesting. That's a great question. Michael, so I, I, I say this always, my story and journey has always been that of resilience and just a journey of self discovery and awareness. I'll give you, I'll share with you. Michael, right, as I came into Canada in 2020, at the beginning of COVID, I was in, I was in a I was in on a conversation with a friend at the time, and he was sharing an experience, and was speaking to me about somebody, and speaking to me about a newcomer who had come into Canada and was leading an organization like an like an administrator at the time, and this history was about the consequences of mismanagement of some sort. Hm, and he, he let me know that the, the woman got into trouble, and, you know, was relieved of her job and all of that because she didn't do something, right? But while I was listening to that story, a seed was planted in me that, hold on, I've got this experience, I've got this much knowledge, I've got this much abilities, I've got this much skills. Then if a newcomer could transfer all of that here to Canada and do all of this. That means there is space for me somewhere. So it wasn't more so of yes, what you shouldn't do, it's something, it didn't come to me as though, like it's a test for your competence or something. I knew there was, there was a possibility somewhere. So that was when the seed was planted in me. And as soon as I began to look for jobs, I started looking out for the jobs that aligned with what I had done, including my executive executive leadership in Nigeria. And that was how it happened that I was done schooling, and I started looking for opportunities, and I went out to apply for jobs that would speak to my competencies and and the rest that says history. So I we, that's how the seed was planted. I'm like, okay, yeah, there I go, and I'll tell you what happened with my very first interview and Michael, I didn't get called for an interview and Ed role. And I, I'm not sure if you know about the process with executive hiring, it's a lot of steps, like you do the phone the phone interview, you do the writing, you go for, like a first phase, a second phase, and all of that. It was really daunting. And I went through all the phases, and I was feeling really confident and good about it. I actually went through to the last phase where I had to go in person to see the outgoing Ed who was retiring at the time, and kind of like had a meeting slash interview situation that it looked as though I was getting on boarded, but it wasn't, like official. So in my head, I felt that this is it. I'm there, yeah. So I did, I did all of that. I went back home, and a couple of days later I got the email, you know, one of those emails, and I'm like, oh, oh, no. So this is it's that's no way on from here that this is it. I And then like, Oh, thank you for your time and all of that. So we've moved on to XYZ, and you know all of those words, I'm like, oh, in that moment, I didn't feel like, I didn't feel too bad, because I felt like, Oh, this is my first and I got this close, then that's something, right? So yeah, I'm like, okay, that's not too bad. But what happened next was what really got me thinking I continued my job search, right? So a couple of weeks later, I get an email from the same organization asking if I. Still available for the role and for the job. And I was excited again. I'm like, Oh yes, I can. Why not? And then in their response there, they wanted to have a second interview, set of interview. I'm like, hold on, what's going on? I'm like, okay, that's not too bad. I will, I will make myself available for the interview, and I did, and I think we had the next one, and I got really worried. And then after that, I got an email saying the same thing, that they had given the role to somebody else, and that got me angry. Yeah, right. So I needed to know what it was. You name it. Let me what I so I sent out an email to them. I'm like, Oh, hold on. So what's all this? What's, what's, what's going on, let me know why my like, I just needed to know. And then they responded to say that I was over qualified for the role. I'm like, that's, that's, that's a dumb answer, right? So, Hawaii, why would you say that to be now that, now that I'm thinking about it, right? So I took all of that in, and I decided to move on from there and just pick up the lessons. And then went forward with that. So that experience in itself shapes me into the resilience of not just giving up, because I knew I was very close to getting what I wanted right. So I went on from there, and I became an addictions case manager, addictions and mental health case manager, a job that I really, really love. It was so beautiful I had. I had the privilege of going to flying into the isolated reserves in those little, small airplanes and all of that. So I give so many emergency responses, whether it's flawed calls for suicide and all of those mental health work. I really loved that job, but it was so heavy on me, and it was at the time when I was going through a lot in my my own self, like emotionally and my mental health, I was by myself in Canada. At the time, my my family, that my husband and kids were still in Nigeria. So the weight of all of that was too much on me, like there was nothing to decompress to, if you know what I mean, right? So you go, you hear all of these heavy things, and you cannot really process your own feelings. And then I'm also thinking about the same situation, and I'm thinking about, Oh, what's going on? What's my what's what's going on in my head? So I didn't, I didn't, I didn't stay too long on that job. And then I and also I left because it was too much, like I said, even though I loved the job. And then I went on to become the CEO of an Ability Center, which is also supporting individuals with intellectual disabilities. And from there on, was when I, I moved on to il Canada, and I'm loving it. So that's my story of resilience.   Michael Hingson ** 17:59 Yeah, it is really tough when you're you're by yourself, and you don't have anyone to talk to and to share things with, because talking with someone, talking things out, is always important and is always helpful, because it helps you put things in perspective. And when you can't do that, it just bottles up inside of you, and that's that's not good. Mm, hmm,   18:23 absolutely,   Michael Hingson ** 18:26 well, but, but you, you moved on. So how long have you been in il Canada? Now   Freda Uwa ** 18:33 going on one year? Oh, September, yes. So it's just what going on one year in September. So, yeah, feel very new.   Michael Hingson ** 18:42 So tell me a little bit about il Canada and what you do and so on.   Freda Uwa ** 18:47 Okay, so I'll Canada. It's basically a network of independent living centers across the country. It started in, it was it started in it started as a movement a long time ago, in 1986 it was formerly known as Canadian Association of Independent Living Centers, and now now independent living Canada. So it's all about providing a collective voice on the on national issues for all of our member centers and fostering and maintaining partnerships in that regard, building capacity and scaling what we're doing, especially on the national level. So our member centers have the via our foot soldiers in different different communities and different local centers. So we are we've got il member centers in almost across every project, every province in Canada. It's in Saskatchewan, Ontario, you name it, it's everywhere. So IO Canada, it's we thrive on. Four core pillars of service, which would be independent living, skills development, peer support, Networking and Information and all of the resources that we do. So we provide a national voice for all 24 member centers, and they are all run by different executive directors and offering unique needs to their communities,   Michael Hingson ** 20:25 so and so. What you do is, do you do you coordinate services? Do you act as more of a case manager and distribute funds? Or what does IO Canada do for the 24 agencies, right?   Freda Uwa ** 20:43 Great question. So these, like I said, the 24 agencies or centers, are independent of like they are autonomous, like the source funds and all of that, even though we provide some substantial but it is really, they are very independent of what we do, so we are like a collective voice for the member centers on the national level. So that's what IEL Canada does. We there's monthly meetings, there is all of the accreditations that we do and just ensuring that all accredited member centers are operating within our four core pillars of service that promotes independent living for people with cross disabilities.   Michael Hingson ** 21:29 What relationship or how do you interact with organizations like the Canadian National Institute for the Blind and so on.   Freda Uwa ** 21:39 So that in itself. It's it will totally depend on what projects we're working on, right? So it would be project based or research based, right? So we are a national voice for all of our centers. So if, if any of our Centers are partnering, partnering with any individual Association, that is the partnership we're seeking, and we will support and encourage them. But on the national level, it's usually project based or collaboration in terms of research or information, or whatever that looks like, or maybe communities of practice and all of that.   Michael Hingson ** 22:17 Well, how does well, let me rephrase that, what does CNIB do, as opposed to what the independent living centers do? Do you know,   Freda Uwa ** 22:28 again, each independent living center is operating on different like they have, they have tailored made programs for their centers, right? So some people have communities that they have programs that support vision loss or the blind and all the other centers who have programs for youth, employment, housing, transportation. So they are all direct funding to support independent living in terms of managing your resources and other skills. So for in that regard, it would naturally lie with the centers and how they want to collaborate with cnid. So it's for us at the national level. It would mostly be on research or any collaboration on the project, but to actually reach out to the consumers or participants, it will be the independent centers, like the member centers themselves, right?   Michael Hingson ** 23:24 So a CNI be more of a funding agency or, or, well, I know that they do provide services, but I was just trying to understand where the overlap is, or, or how the two types of organizations interact with each other.   Freda Uwa ** 23:39 I'm not familiar with their model, like, I don't know about their model, yeah, but most, what we do with every organization, or most organization is collaboration or partnership, right? So they may have a different funding model for us at IELTS Canada. It's it's center is working on our four core pillars, providing different programs and services within these four populars, and they're at liberty to fill up make these programs to suit their communities.   Michael Hingson ** 24:09 Okay? So they they may work, and they may get some funding from CNIB for specific projects and so on. But I, I understand that you're dealing with being closer to the individual communities where   Freda Uwa ** 24:22 you are. Oh, for sure, that's with the member centers. Yeah, for myself, I am, like the administrative head for the national organization, the National aisle, right,   Michael Hingson ** 24:31 right. Yeah, right. Well, so when, when you've been working and you've you've now been doing some of this for a while, what would be for you a pivotal moment, given our philosophy, or our title, unstoppable mindset, where is a pivotal moment in your life, where you had to really demonstrate resilience? It's an unstoppability.   Freda Uwa ** 25:03 I like that question so much. I I kind of feel like, um, I've had so many of those moments, right? I've had the moment where I had to face the pandemic, pandemic all by myself, without my family here. And I'm like, No, so I have to be here for me. I have to be here for my family as well. So all of those is all of that. It's a part of the package, right? And then I also had the moment where I started on that conversation with my friend that spoke about that lady, and it planted a seed in my heart, like I was there was something for me if I was going to transfer all of my skills from Nigeria. I could do it right and and then again, the next big thing that happened to me was having a meltdown on my job as a as a case manager for mental health and addictions. So all of those moments left me, like you said, with that unstoppable mindset, like growth is not always linear, like you get bumps, you get heat, and then you have to get up and you keep moving. Yeah,   Michael Hingson ** 26:13 yeah, you you've got to make that decision to do that, to make the decision to to move forward. And that's an individual choice, but when you decide to do it and you stick to it, you get such a wonderful feeling of accomplishment, don't you Exactly,   Freda Uwa ** 26:30 exactly, that's, that's, that's, yeah, yeah,   Michael Hingson ** 26:35 which is, which is pretty cool. So you are able to, you know, to move forward and do the things that you do, the things that you got to do. So you're also unusual in another way, in terms of being the first black executive director of independent living Canada and one of the first two black leaders in a lot of different areas and aspects of the whole rehabilitation and independent living environment. Does that get to be a challenge for you, or do you regard that as a plus or what?   Freda Uwa ** 27:15 I think it's both, because it comes with a lot of pressure, for sure, and then there is that feeling of who, what's here, like, am I finding somebody that looks like me, and what's there to learn from? Right? So, who's gone ahead before me, and where's the where is all the mentorship? Where would that come from? Right? But I also find that I've got a lot, a ton of support from my board. Yeah, ever so supportful, self supportive and yeah, so that has helped. So it's a feeling of of there is work to be done, and, of course, a feeling of accomplishment of some sort, but more so that I I've got a bucket to feel with what's been expected, like I need to give back with what's been poured into me, right? So that's all of that, but in one hand, in the one hand, I see that I there is a gap. There is a gap in representation, for sure. I know we talk about inclusion in terms of people with disabilities, and also thinking about building capacity for young leaders and newcomer leaders coming forward, and making sure that they find a mentorship and some form of support to build capacity in leadership. In that regard, because they are usually different, different levels of expectations from a racialized person as a leader and a non racialized person. So it's all of that, all of that pressure for sure, and having to face that, and constantly telling your story or living through barriers, even as a leader, you have constant barriers you keep facing and then kind of rewriting your own story. I would say,   Michael Hingson ** 29:07 now you don't have a disability in any traditional sense, right? I   Freda Uwa ** 29:12 would say undiagnosed, because I don't know. I feel like I know I have something, but it's undiagnosed. So yes,   Michael Hingson ** 29:19 well, there you go. Something, something to figure out, right? Yes,   Freda Uwa ** 29:24 for sure. And I've always said it, it's, it's a continuum, like it's a spectrum. So it's, everybody's just one life event away from a disability, right? So you never know until you until you find out. Well,   Michael Hingson ** 29:37 of course, people have heard me say on this podcast that actually, everyone has a disability. For most of you, it's you're light dependent. You don't do well when there isn't light around for you to see what you're doing. And inventing the electric light bulb kind of led to a cover up of your disability. But it's still there. It's just that it doesn't manifest itself very often. And the reason, I think it's important. Important to take that kind of a view is that all too often, and I'd be interested in your thoughts on this, but all too often, when people think about disability, they think about, well, it's called disability because it's a lack of ability, and it isn't really, but people think less of people who they regard as traditionally having some sort of disability, and the result is that they look down on or think they're better than somebody with a disability. And I adopted the definition that we all have disabilities, they just manifest differently. In order to try to help start to level that playing field and get people to understand that in reality, we all have challenges, and we all have gifts, and we shouldn't look down on anyone just because they don't have some of the gifts that we do.   Freda Uwa ** 30:53 That's a great way to look at it. Michael, I so in recent times in my work, there is this I've heard about social location, this phrase called social location, Michael, I   Michael Hingson ** 31:07 have not heard much about that. I'm not overly familiar with it, so go ahead, I can imagine. But go ahead. Okay,   Freda Uwa ** 31:13 so that's like, exactly where you are on your social map. I would say, just to put it in a clear way, right? So it's all of those identity markers that make you, right? You might think you don't, you have it all here, but in the next high you're you're not as much privileged as the next person. So it's being on different sports in that social map, right? So I could be, let the I could, I could not have a disability that I know, but in some way I'm I'm disadvantaged, right? So it's all of that coming together and realizing that when we when we're seeking for inclusion for all, it's actually all. And the definition of all can be expanded to mean actually every single person, and not just people with stability. It's every single person ensuring, keeping, taking into consideration that you are not always at the top all the time. You could be privileged in so many areas, and then you are disadvantaged in some area. So it's that social location concept that should, that should inform our need to level the playing fields at all time.   Michael Hingson ** 32:31 Yeah, um, unfortunately, all too often, people won't adopt that principle, and they won't adopt that mindset. So they really think that they're better than others. The unemployment rate among persons with disabilities is still very high compared to the general population. It's still in the 50 to 60% range. And it's not because people with disabilities can't work. It's that people who don't happen to have those same disabilities think that people with those disabilities can't work and so as a result, they're never given the opportunity.   Freda Uwa ** 33:11 Yeah, that's a constant struggle, for sure. Yeah, and that's why we do what we do,   Michael Hingson ** 33:16 right, which is very important to do. So you, you, you work as the executive director, is the CEO of the organization. Do you do all the independent living centers, then do a lot of work with consumer organizations and other things in their local areas, so that they keep very close ties to consumers.   Freda Uwa ** 33:44 Oh, for sure, that's the, that's that's the that's the structure of innovative living Canada, right? So il Canada and il member centers are close to the local communities. So all il member centers are community based centers. So they're, they're in the communities and partnering with, partnering with local communities to meet any unmet needs for persons with disabilities. Okay, yeah, so, yeah.   Michael Hingson ** 34:15 So now you're, you're obviously more in an administrative kind of role, but what kind of involvement or or interactions do you have with like consumers and consumer organizations? That's a tricky   Freda Uwa ** 34:29 question, right? So I I've only been here one year. Yeah, I understand. I can speak to the last 11 months, right? So so far with consumer organizations, I am only, only partnered in terms of a project or a research it's still a project or project, right? So whether it's but I feel like that comes from the centers as well, because my the independent living centers. You. Get us involved in partnerships that it's just beyond them, right? So we get partnership partnership, and we need to standing as a national organization to get three or four of our IELTS member centers into that partnership. So that's the level we play. More like we the go between and giving that voice to them. But generally I am more of the administrator than being involved in consumer agencies or organizations, right?   Michael Hingson ** 35:32 Yeah, no, I understand that's I was just wondering if, if, if there is involvement, or how you ever get to interact with them, because I would think that working with consumer organizations in some manner can strengthen what you do as an organization.   Freda Uwa ** 35:51 Yeah, yeah, for sure, we're still, we are open to partnerships, for sure, but it's a process. It's yeah, it's a process, and then for sure, it's what the local centers are needing, and that's what we are doing at the national level, right? So it's, it's a, it's a two way street with the local sense, local member centers. We are nothing without our member centers. So that, yeah, right,   Michael Hingson ** 36:13 right. No, I understand. Well, that's that is still pretty cool, though, and it gives you, it gives you some freedom, and it gives you the ability to look at things from a higher level. But I would assume that it also gives you the opportunity, then to look at how you can work and make a difference in the whole independent living process around Canada.   Freda Uwa ** 36:39 That's for sure. That's for sure. There is work for sure, and that's what we have started doing. So there's a lot of traction happening right now, and just taking one day at a time and reviewing all our partnerships and building other collab partnerships and collaborating in other areas as well. So yeah, I agree. Yeah.   Michael Hingson ** 37:01 Yeah. Now, I didn't say it earlier, but we met through Sheldon Lewis at accessibe. So I guess you have, have you looked at accessibe as a product, and are you working with Sheldon on that sort of thing, or, or, How is accessibe involved with the Independent Living Center movement in Canada, I   Freda Uwa ** 37:21 would say we are currently having that conversation right now. So, yes,   Michael Hingson ** 37:28 well, so, so at this point, you're looking to see where it might fit and and how, how it would work. Yeah.   Freda Uwa ** 37:39 So we're reviewing all of that. We are reviewing the product and going through the board and test running everything. So, yeah, so just reviewing, what, how that works, yeah.   Michael Hingson ** 37:49 So you're actually, so you're actually testing it and looking at it to see what it does and doesn't do and so on.   Freda Uwa ** 37:55 Exactly, yes.   Michael Hingson ** 37:57 What about the whole concept, from your standpoint of Internet access and inclusion, the problem that we see overall is that in our world, maybe 3% of websites have really made an effort to put something on their site to make the website accessible or inclusive, but Most places still haven't done that. How do we change   Freda Uwa ** 38:22 that? I think this is as it's it's still the whole package, about 31 step at a time, and I'm very careful, and I caution against tokenism and just wanting to do something because you want to check up the boxes, right? Yeah, what? What's the intention? Really? Are you really concerned about your consumers, your customers, your clients? Are you really wanting to reach everybody, and everybody, right? So what does that look like for you? So I'm Yeah, it's concerning, for sure, that we have such low percentage of people of websites who are looking into being more accessible and not just checking off one box, right? So, and it's broad, it's really broad because accessibility is it's not just one thing, right? So internet accessibility for sure, it's the next big thing. And at our planned AGM coming up here in September, we are, that's the key, the the main theme of our of our meeting, it's AI and the future of accessibility for all. So, yeah, so that is a good thing that you asked it, because we are looking to build a future where accessibility is second nature to everybody.   Michael Hingson ** 39:51 Someone said something once, and I think is a is a really wonderful thought to have, and that is that we a. All look forward to the day when we are so inclusive that access, or accessibility is a term that we forget and never have to use anymore, because it's just so automatic.   Freda Uwa ** 40:12 I like that. I like that. That's second nature, right? So we don't have to think about it like this is what it is. It's universal. It's a universal design. This is right. Want to see, right? So, and again, like I said, it's not you're not doing it for them. It's not an us, them conversation. It's for all of us, because it's one live event from one disability to the next. So it's creating a world where everybody can thrive, and I empowered to thrive equally, right? Yeah, and   Michael Hingson ** 40:44 I think that is that is so important, and I hope that that day comes sooner than later, but I think it's still a ways off, but I think it is one of those things to really strive for, because as as you and I have both talked about today, everyone has gifts. We all don't have the same gifts, and no one should look down on anyone else just because we're different in some way. And yet, unfortunately, all too often, we do, which is a problem.   Freda Uwa ** 41:20 Yeah, that's right, Michael. And that's, it's really sad how the world has turned humans against humans. And that's, that's not the world we want to see. You know, I'll tell you something that's a renowned writer in Nigeria, Chimamanda dice, she spoke about the evil word for love. IBO is my local dialect, my native tongue, and the evil word for love, love is if unanya And that, what that literally translates to is, I see you, so Michael, if I love you, I see you beyond anything else. I see you beyond your abilities, beyond your color, beyond any other identity marker that defines you. I just see your soul. So sometimes I feel like we African language is not fully the English doesn't do the English language doesn't do justice to the weight of our native tongue, right? So that's love seeing humans, seeing who you are, for who you are, nothing beyond that. So that's really, that's, that's the world I look forward to having, for sure. And   Michael Hingson ** 42:36 it is so important that we all look at each other for who we are because one characteristic doesn't define us, blindness doesn't define me, your being from Nigeria doesn't define you. It's part of your experience, but it doesn't define you, and it shouldn't.   Freda Uwa ** 42:57 Yeah, right, yeah, absolutely, yeah. Then   Michael Hingson ** 43:01 we have politicians, and they're all defined by what they do when we can pick on them. So it's okay, that's a smart move. But, but, but really, you know, it's one characteristic or whatever doesn't define us. It is part of our makeup, but it doesn't define us. And I think that's very important, that we really understand that we are the sum of everything that we do and that we are, and a lot of what we do and what we are comes from the choices that we make. And that's why I really like unstoppable mindset, because it's a podcast that really helps to show people who listen and watch that they are more unstoppable than they think they are, and what we really need to do is to bring that unstoppability out in everyone, and if it comes out in the right way, it also means that we learn how to work more closely with each other. And I think it is important that we start having more of a sense of community throughout the whole world. I   Freda Uwa ** 44:04 like that, Michael and I like your tie into the unstoppable mindset, like it's in the mind. Yeah, the seed is planted in the mind, and that's where it blossoms, and it's all the environment you give to that seed. How are you cultivating your thoughts? How are you, what are you feeding your thoughts with, right? So, how are you accepting values and projecting values and all of that? So it's in the mind. And so once the mindset is unstoppable, you can thrive, you can bloom, you can become, you can be established in every sphere that you choose. So that's, that's, that's the goal, really so, yeah, that's the unstoppable mindset for sure.   Michael Hingson ** 44:45 Yeah, it's very important. And I think that we all usually underestimate ourselves, and we need to work on not doing that. We need. To demand more of ourselves about what we do, and if we do that, and the more of that that we do, we'll find that we can go out of our what people call comfort zones, a whole lot more, and we'll find that we can do a lot more than we think that we can.   Freda Uwa ** 45:17 Yeah, and I like that. And to your point, Michael, I also, I also feel like we also need to give ourselves credits for all of what we've been through. Yeah, keep yourself the the empathy, like, take time, take a break, recharge and come back right. Like I said, growth isn't always linear. Sometimes you need to take those pauses and recognize that you need to stop, recharge and then go for it, right? So just give yourself credit for showing up. That's it. That's enough, right? You've shown up, that's enough. You've done the step one. That's enough. Show yourself some empathy, show yourself love, and that's the way it radiates to people around you, for sure,   Michael Hingson ** 46:02 I like the idea of showing yourself love you should and and I mean that, and I know that you do as well. Mean it in a positive way. It doesn't have anything to do with ego and thinking you're the greatest thing in the world since sliced bread, but it is recognizing who you are and showing yourself as much as anything that that love is also a significant part of or ought to be a significant part of your life.   Freda Uwa ** 46:29 Mm, hmm, yeah, absolutely. And show up for yourself. Show up for yourself. Yeah, you can be so many things to so many people, but how about yourself? Right? Don't show up for yourself and let yourself enjoy you as a person, right?   Michael Hingson ** 46:46 Well, I love to say, I used to say I'm my own worst critic, and I've learned that's not the right thing to say. The right thing to say is I'm my own best teacher, because I'm the only one that can really teach me. And I think that's so important to make things positive. And when something happens, it's not so positive, figure out what the issue is and how to address it, but you, but you can do that. We all can do that. Yes, right? So I think it's so important, and you can do that with   Freda Uwa ** 47:15 love as well, right? Yes, absolutely.   Michael Hingson ** 47:19 That's a good one. So you do a lot of work in managing projects and so on. So what? How did you how did you get to be a good project manager? Because that's part of, obviously, what you do. Was it something you were trained to do? You've picked up on. You have a natural talent for it?   Freda Uwa ** 47:35 Yes. So I've got training in project management. And of course, like it's I did events management back in Nigeria. So it's all of that, that training, the experience and, of course, natural talents to knowing how to manage people and little programs. So that's built into the training that I also had. So yeah, it's all of everything, a bit of everything, I would say,   Michael Hingson ** 47:58 What do you think makes a good leader. That's a toughie, I know. Oh, right, Michael, you   Freda Uwa ** 48:05 don't want to do this.   Michael Hingson ** 48:09 This sounds dangerous.   Freda Uwa ** 48:10 I know, right? So, yeah. So you know what I used to say? I try, I try to make people happy, right? But it's a really difficult job to be a leader, really difficult one. But my concept of leadership is showing people how to follow. So my concept is building leaders right modeling the way for people to follow. So a good leader is a servant leader. They are listening. And you're also wanting to build leaders, and that is giving empowering your following to do as you what you've done. So you're showing them you're doing it, and you're ensuring that you're leaving no one behind. So a good leader is leading and moving her team from behind. That's my That's That's the summary of what I would say. But then that doesn't always mean you're making people happy, because I always tell I say this sometimes, that if you want to make everybody happy, you go sell ice cream, you don't want to take a leadership role, because you you might hurt some people, for sure.   Michael Hingson ** 49:27 Well, I think also it's important to to say that good leaders, and you, you mentioned it, train other people and teach other people how to be leaders. I think one of the most important things, and I always said it to every person I ever hired, was I didn't hire you so I could boss you around my hiring you because you convinced me you could do the job I'm hiring you to do. But what you and I have to do together is to figure out how I can add value and. And enhance what you do. And that's really a tricky and challenging thing, because it isn't necessarily something that, as the official leader, if you will, is is best done by me. It's oftentimes better done by the people I hire who observe me and observe all that goes on around us. And who will come and say, here's how I think I can do better with your help, and here's how I how I think you can add value to what I do. And you know, I've hired a lot of people who can't do that. They can't go there. They're just not used to that kind of model. But I do know that the ones who who understand it and who accept it and who follow through on it, those people do really well, because we learn to compliment each other and their skills and my skills, which are different, but can coalesce together to mean that the sum of the parts, or the whole is greater than the sum of the parts, because we work together.   Freda Uwa ** 51:13 That's right, Michael, that's right. And you've said it right there. Like a good leader is only as good you as a leader, you're only as good as your team, right? So you want to make the team work, right? So, yeah, that's, that's, that's my view on leadership as well. What, what's my team doing, and how am I supporting them to to thrive and become,   Michael Hingson ** 51:36 yeah, yeah, that's, that's really important, and I think that's really a big part of leadership. Certainly, leadership has to motivate and and overall coordinate the efforts of what the team does, but the best leaders also know when to let someone else take the lead because they've got better skills in a particular arena or project than someone someone else does   Freda Uwa ** 52:05 absolutely, yeah, yeah, for sure. So,   Michael Hingson ** 52:09 in addition to being the executive director of independent living Canada, what else do you do? What are your other passions or hobbies, or what other kinds of things do you like to get involved in   Freda Uwa ** 52:22 alright, that's fun. I am a red seal endorsed chef. So I cook. I love to cook. That's my escape. I cook for family. I cook for friends. I'm involved in my local community here in Saskatoon, and my local cultural community. So all of that are the things I do, and more. So I am just about publishing my first book I started a long time ago. And so, yeah, I'm also an author at night. And yeah, so yeah, I'm excited about my book. It's called Jollof life, and I'm excited for sure. Yeah,   Michael Hingson ** 53:04 when will it be published?   Freda Uwa ** 53:09 I don't have a date yet, but I will, I will let you know soon enough.   Michael Hingson ** 53:14 So roughly, when do you think it will be published? Just, I mean, is it six months away, a year or three months or   Freda Uwa ** 53:20 I'm thinking, I'm thinking, six months away. Okay,   Michael Hingson ** 53:24 okay, cool. Well, that's exciting. That's exciting that you're, you're working on a book.   Freda Uwa ** 53:32 So do you know what Jollof is? Michael, no, what is that? Tell me. Let me. Let me coach you. So Jollof is it's a dish in Africa. It's, it's a type of rice that is cooked into my tomato, tomato, tomato broth and meat stock. And it's really, really flavorful. It's red, it's rich, and all of that. It's so good that, like I have, I'm a caterer in Nigeria. I know I need to say that when I was in Nigeria, I was a caterer. So if you go to an event, you must have a stand for Jollof rice. So it's really, it's really that good that there is a saying in Nigeria that any party without Jollof rice is just a meeting, right? There you go. It's, that is that good? So I call Jollof right, the queen of the buffet. So it's, it has to be there. It just has to be there. And it's so relevant that there is an online feud amongst African countries of Who makes the best job, right? So it's, that good, right? So I took that idea and turned that into life. What's what life that is, what makes you so relevant at what you do, and that's why I'm I switched that around to Jollof life, right? Just standing out and being the queen of your life, or the. Of your life and owning that space and just being as relevant and and having to dominate your space. So I cooked through a part of the love, right, while writing that book, and I was expressing myself through the Arabs and the flavors and cooking life through that book. So that's what the book is about.   Michael Hingson ** 55:18 Oh, that's exciting. And it makes sense that that's the title. And I kind of figured maybe that was sort of what it was when you said jolla life. But it makes, makes perfect sense, what's your favorite thing to cook?   Freda Uwa ** 55:32 And now, now that you now that you know, then it's Jollof. Of course. It's chill off.   Michael Hingson ** 55:39 What's your second favorite thing to cook. Oh,   Freda Uwa ** 55:42 pasta. Okay. I kind of feel like, I mean, earlier in my blood, right? So I love to cook pasta. That's   Michael Hingson ** 55:52 pretty cool. Do you make your own pasta from scratch or,   Freda Uwa ** 55:57 Oh, I do. I do, yes. So I Buy store bought ones, but I also make mine from scratch too. Yeah,   Michael Hingson ** 56:03 I bet it tastes better when you make it from scratch though. Oh,   Freda Uwa ** 56:07 it's so good. Michael,   Michael Hingson ** 56:10 that's exciting. Well, and your book is coming. So what other things do you like to do besides independent living and and cooking or nutrition?   Freda Uwa ** 56:22 So, yeah, I'm, I'm involved in my local community, cultural community of women, so we are out dancing sometimes, and, you know, having local events. So that's something else that keeps me busy in the weekend. And I love, I love that I'm still, I'm able to to connect with the my culture here in Canada as well. So yeah, those are the things I love, family. I love spending time with my family. That's I've got men in my house and like that. I teach sometimes, and I say that I live with four men, right? So three of those are my boys, and one is my husband. So I take some time to have the boy time. So I'm also, I'm also, I suck myself in that as well. So I do some boy activities. So I, yeah, so yeah, that's my, my downgrade.   Michael Hingson ** 57:13 But you gotta do some girl activities too.   Freda Uwa ** 57:17 That's, that's when I have my me time. Yeah.   Michael Hingson ** 57:20 What's important to do? And the boys probably go off and do their things too. How old are the boys? Yeah, I've   Freda Uwa ** 57:27 got a 14 year old, an 11 year old and an eight year old.   Michael Hingson ** 57:32 Ah, so are boys? No girls, no,   Freda Uwa ** 57:37 none. Yet,   Michael Hingson ** 57:40 there's another project for you. Oh, Michael,   Freda Uwa ** 57:46 whoopee, yeah,   Michael Hingson ** 57:48 I understand. No, I I appreciate that. It's, it's, that's, it's something, well, you have, you've had a lot of experiences. What do you think, or how do you think your overall life journey has made your mindset what it is.   Freda Uwa ** 58:09 Oh, boy, Michael, is I again, I said I spoke about growing and evolving. So that's the mindset. I am not there yet, like I feel like I'm not there yet. Yeah, I'm still I'm still growing and involved evolving. So it's just not being satisfied or settling for nothing short of the best. I don't like to use the word perfection, but I want to keep going and keep pushing and getting better than my just growing and getting better than yesterday. Yeah,   Michael Hingson ** 58:46 going and growing. And that's that's important. Well, with that in mind, if you had the opportunity to do it, what would you go back and tell your 10 year old younger self? What would you tell that 10 year old Frida, and what and more important, if you told her, would she listen? But anyway, what would you tell her?   Freda Uwa ** 59:08 She was loud. For sure she was loud. I know she'll be. She was hyperactive, so that I know, so I will let her know one step at a time you have made huge progress. You have made huge progress. I am so proud of you. I am indeed living your dreams, and I'm hoping that I have checked off most of the boxes that you've always wanted to do. So that's what I would say to my 10 year old, Frida, and I hope that she listens to that.   Michael Hingson ** 59:46 Yeah, that's the trick, of course, is with any of us is to to get the younger of us, or younger people in general, to listen all too often we just think we know everything, and it's so difficult to get people to step back and. It's one of the things that I think we really, collectively as a society, need to do a lot more of, which is at the end of the day, at the end of every day, step back. Think about what happened. How can you improve what happened? Even the good stuff, but especially the things that didn't necessarily go as you planned. Step back and look at them and adopt a mindset that you want to teach yourself how to do it better, whatever it is that that is that has got to be a way that we can help get others and ourselves to listen more than we tend to do.   Freda Uwa ** 1:00:33 Mm, hmm, yes, for sure, and and looking to give back as well. Like, are you coaching and mentoring people. So, yeah, yeah. So if there are any freedoms out there, you can always reach out to people that would speak and leave seeds in your hearts of greatness, like see the good in every situation. Like I did, see a good in the conversation that I I heard about that lady or that woman at the time. So that is a good in every situation you meet, right? So you pick the seed that you want, you want, and then water it and nurture it to grow and grow, you always find,   Michael Hingson ** 1:01:13 yeah, and I think that we, we can do that. We can do a lot more of that than we tend to do, but I think it's important that we we do our best. And you talked about servant leadership, and it's as much about serving yourself and your soul as it is about being a servant leader to other people. Absolutely. And the thing that we never, well, I won't say we never, but the thing that we don't do nearly as much as we probably could, is listen to our own inner voice that probably has the answers we seek, if we would but learn to listen for them. Mm,   Freda Uwa ** 1:01:45 hmm, absolutely, yeah. And I like I like that to your point, serve yourself too, right? So for seven leaders, serve yourself. Listen to yourself, take those pauses, give yourself credit for all your hard work. And you know, sometimes you get that guilt when you want to spoil yourself. I'm like, Okay, this body made this money, right? So I need to take care of this body. So that's, that's, yeah, that's, that's a way to give yourself some credit, like physical treats, yeah,   Michael Hingson ** 1:02:17 yeah, physical treats. And not necessarily overdoing it, but physical treats and and mental treats too. This this weekend is a holiday in the United States, and I know that I'm going to take some downtime just to to kind of relax. I think it's important that we all do that all too often when people go on vacations. I'm sure it's true up there too, but it's so true down here, they go on a vacation, they go somewhere, they do a lot of hiking and a lot of work, and when they come back from the vacation, they need a vacation because they work so hard.   Freda Uwa ** 1:02:51 Oh yeah, tell me about it.   Michael Hingson ** 1:02:55 And it's it's important for us to learn to rest and let our, let our brains recuperate too. Let our, let our mind recuperate. But, you know, yeah,   Freda Uwa ** 1:03:06 it comes I, I needed that. I needed that for sure. It's a long weekend here in Canada as well. Oh yeah, so I'm just going to unplug and take some downtime and recharge, right? So it's needed for sure. It   Michael Hingson ** 1:03:21 is that's that's good. Well, you know this, this has been a lot of fun to do, and I've, I've enjoyed it, and I want to thank you for being on and I want to thank all of you who are listening to us and watching us. We really appreciate you being here. I hope that you've enjoyed what Frida has had to say, if people want to reach out to you and maybe talk with you in some manner or contact you, how do they do that? Hi.   Freda Uwa ** 1:03:47 Oh, so I'm on Instagram and I'm on LinkedIn, Freda Owa , and   Michael Hingson ** 1:03:53 yeah, is UWA, yes,   Freda Uwa ** 1:03:56 UWA, UWA. So that's Frida or right on LinkedIn. And of course, you can reach out to IO Canada website and ask to speak to me. So, yeah. Well, cool. Well,   Michael Hingson ** 1:04:12 I hope people will do that. I hope that everyone has enjoyed all of all of our discussions and your insights today, if you did enjoy it, we would really appreciate you. Wherever you're listening to us, give us a five star rating. We value your reviews and ratings very highly. If you'd like to reach out to me, you are welcome to do so. I'm easy to find. You can email me at Michael, H, I m, I C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I, B, e.com, so I'd love to hear from you. If you know of anyone who you think would be a guest, that we ought to have an unstoppable mindset. Freda to you as well. If you know anyone who ought to be a guest, we want to hear from you. Just before we started this podcast, I received an email from someone who said, I got a great guest. You said, If. I found anyone that I should reach out, and I'm reaching out. I got this great person. So we hope that all of you will will do that, and that you will stick with us, and you'll be back next week to listen to more of or our next episode, more of unstoppable mindset. We really appreciate your time and value the fact that you're here. So once again, Freda, I want to thank you for being here. This has been a lot of fun, and we ought to do it again sometime,   Freda Uwa ** 1:05:28 for sure. Thanks for having me, Michael, and good luck, and very well done. Job with the unstoppable mindset.   **Michael Hingson ** 1:05:40 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

"Uważam, że możemy czuć się bezpiecznie" – powiedziała w Porannej rozmowie w RMF FM podsekretarz stanu ds. europejskich Magdalena Sobkowiak-Czarnecka. Członek rządu była pytana m.in. o przewagę Rosji nad krajami UE w przemyśle zbrojeniowym. Sobkowiak-Czarnecka wskazała m.in., że 10 lat temu kwestią obrony zajmowało się w Komisji Europejskiej kilkanaście osób, a dzisiaj jest osobna dyrekcja i komisarz. Jeśli prośby z Ukrainy przekraczają nasze możliwości, mówimy "stop" – mówiła o polskiej polityce rozmówczyni Tomasza Terlikowskiego.

The offseason is in FULL SWING, and so are we. West Alabama QB Spencer Arceneaux joins the program to talk about their new Head Coach in Scott Cochran who comes to UWA with some awesome experiences, as well as the 9-2 Tigers taking the next step in 2025. Jack Warren joins the show later on to also break down the new Coach for the Pioneers at Lewis & Clark, along with being the first All-American for the Pioneers in over a decade. Finally, Kobe reacts to some new hires across the D3 landscape at Cortland, Muskingum and Lewis & Clark. TAP IN!Video Chapters:0:00 Episode Overview2:31 Spencer Arceneaux - West Alabama QB22:37 New D3 Head Coaches34:30 Jack Warren - Lewis & Clark DL

Kris and David are finally joined by their dear friend, the debuting John Pollock (@iamjohnpollock / @iamjohnpollock.bsky.social) for the bookend segments of the show to discuss the week-plus that was February 10-17, 1987. Topics of discussion include:The Battle of the Greater Toronto and Hamilton Area, as Angelo Mosca andJim Crockett Promotions run a matinee at Copps Coliseum in Hamilton, Ontario on the same day as the WWF runs a nighttime card at Toronto's Maple Leaf Gardens advertised as Roddy Piper's "Canadian Farewell" show.The WWF's dominance of the Canadian wrestling scene and how Crockett is partly to blame for that happening.Jim Cornette burning Ronnie Garvin with his double flash paper fireball, leading to Jimmy Garvin turning babyface by making the save.Dick Murdoch's heel turn on the Super Powers and his amazing promo work explaining why he did what he did.Ric Flair letting us know what it's like being “Naitch.”Dave Meltzer watching recent WWC TV and giving his thoughts.Larry Sharpe and Bam Bam Bigelow take center stage in a segment about the Monster Factory on Entertainment Tonight.Tombstone and "Paulie Dangerously" making their debut on Florida TV.Chris Von Colt attacking Wendell Cooley with his flagpole in Continental.Jerry Lawler and Nick Bockwinkel forming an unlikely tag team in Memphis to take on Austin Idol and Tommy Rich.Chris Adams and “Iceman” King Parsons talk about their how their friendship helped Adams get through his time in federal prison in an ominous promo, which is naturally followed by the angle that splits them up.Hulk Hogan finally accepting Andre the Giant's challenge for WrestleMania III on a memorable edition of Piper's Pit.This show was fantastic, and we were so pumped to have John join us, so hope you enjoy it, too!!!!Timestamps:0:00:00 The Battle of the Greater Toronto and Hamilton Area0:49:08 Jim Crockett Promotions1:42:25 Int'l: AJW, All-Star, Montreal, Stampede, EMLL, UWA, & WWC2:05:58 Classic Commercial Break2:10:31 Halftime Plus3:41:42 USA East: Bam Bam Bigelow/Monster Factory on Entertainment Tonight, CWFlorida, ICW (Savoldi)/Tyree Pride, Continental, & CWA/Memphis4:51:52 USA West: UWF, WCCW, AWA, Eddie Sharkey, California deregulation, & Portland5:30:17 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are finally joined by their dear friend, the debuting John Pollock (@iamjohnpollock / @iamjohnpollock.bsky.social) for the bookend segments of the show to discuss the week-plus that was February 10-17, 1987. Topics of discussion include:The Battle of the Greater Toronto and Hamilton Area, as Angelo Mosca andJim Crockett Promotions run a matinee at Copps Coliseum in Hamilton, Ontario on the same day as the WWF runs a nighttime card at Toronto's Maple Leaf Gardens advertised as Roddy Piper's "Canadian Farewell" show.The WWF's dominance of the Canadian wrestling scene and how Crockett is partly to blame for that happening.Jim Cornette burning Ronnie Garvin with his double flash paper fireball, leading to Jimmy Garvin turning babyface by making the save.Dick Murdoch's heel turn on the Super Powers and his amazing promo work explaining why he did what he did.Ric Flair letting us know what it's like being “Naitch.”Dave Meltzer watching recent WWC TV and giving his thoughts.Larry Sharpe and Bam Bam Bigelow take center stage in a segment about the Monster Factory on Entertainment Tonight.Tombstone and "Paulie Dangerously" making their debut on Florida TV.Chris Von Colt attacking Wendell Cooley with his flagpole in Continental.Jerry Lawler and Nick Bockwinkel forming an unlikely tag team in Memphis to take on Austin Idol and Tommy Rich.Chris Adams and “Iceman” King Parsons talk about their how their friendship helped Adams get through his time in federal prison in an ominous promo, which is naturally followed by the angle that splits them up.Hulk Hogan finally accepting Andre the Giant's challenge for WrestleMania III on a memorable edition of Piper's Pit.This show was fantastic, and we were so pumped to have John join us, so hope you enjoy it, too!!!!Timestamps:0:00:00 The Battle of the Greater Toronto and Hamilton Area0:49:08 Jim Crockett Promotions1:42:25 Int'l: AJW, All-Star, Montreal, Stampede, EMLL, UWA, & WWC2:05:58 Classic Commercial Break2:10:31 Halftime Plus3:41:42 USA East: Bam Bam Bigelow/Monster Factory on Entertainment Tonight, CWFlorida, ICW (Savoldi)/Tyree Pride, Continental, & CWA/Memphis4:51:52 USA West: UWF, WCCW, AWA, Eddie Sharkey, California deregulation, & Portland5:30:17 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

„Wiele lat później, stojąc naprzeciw plutonu egzekucyjnego, pułkownik Aureliano Buendía miał przypomnieć sobie to dalekie popołudnie, kiedy ojciec zabrał go z sobą do obozu Cyganów, żeby mu pokazać lód.” To jedno z najbardziej intrygujących i rozpoznawalnych zdań otwierających powieść w historii literatury. Tak, tak, dobrze państwo zgadują, Gabriel García Márquez i jego „Sto lat samotności” to finał Cyklu latynoamerykańskiego w „Raporcie o książkach”. Niezaprzeczalne arcydzieło literatury światowej, które od prawie 6 dekad nie przestaje fascynować czytelników i inspirować kolejnych twórców – co potwierdza nowy, pełen rozmachu serial. „Tak naprawdę nie znam nikogo, kto w jakiś sposób nie czułby się samotny. Uważam, że to zasadniczy element ludzkiej natury” – mówił García Márquez. W tym odcinku „Raportu o książkach” w gronie znakomitych gości poszukamy odpowiedzi na pytanie: ile w „Stu latach samotności” jest magii, a ile realizmu? Goście: Maciej Wesołowski i Tomasz Pindel Prowadzenie: Agata Kasprolewicz Książka: Gabriel García Márquez „Sto lat samotności” w przekładzie Grażyny Grudzińskiej i Kaliny Wojciechowskiej. --------------------------------------------- Raport o stanie świata to audycja, która istnieje dzięki naszym Patronom, dołącz się do zbiórki ➡️ ⁠https://patronite.pl/DariuszRosiak⁠ Subskrybuj newsletter Raportu o stanie świata ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ ⁠https://dariuszrosiak.substack.com⁠ Koszulki i kubki Raportu ➡️ ⁠https://patronite-sklep.pl/kolekcja/raport-o-stanie-swiata/⁠ [Autopromocja]

Kris and David start off the new year looking at the week of January 1-7, 1984. Topics of discussion include:The first major strikes in the War of 1984 are fired as Hulk Hogan, Gene Okerlund, Roddy Piper, and David Schultz all make their WWF TV debut during our week and Dave Meltzer speculates on what the aftermath of that will look like.WWF also taking over KPLR TV in St. Louis with their version of "Wrestling at the Chase,” leaving the NWA office out in the cold…but not for long.Dusty Rhodes facing off with Antonio Inoki on 1/1 at Korakuen Hall, starting off what would be a crazy year for NJPW.Ricky Steamboat's "retirement" tour in JCP.Paul Ellering in GCW being his best run as a manager.The awesomeness of Nick Bockwinkel as the world heavyweight champion.Jerry Lawler paying by the punch to get a rematch with Bockwinkel.Magnum T.A. getting tarred and feathered in Mid-South.Terry Taylor making his debut in Mid-South in a major way.Rick Rood studying Jimmy Garvin's act in Dallas to prepare for his Memphis run.The AWA's shoddy handling of Hulk Hogan's departure.This is the earliest show we've ever done, and we have a ton of fun discussion throughout!!!!Timestamps:0:00:00 WWF1:34:30 Int'l: AJPW, NJPW, Maple Leaf, Winnipeg, Stampede, Vancouver, EMLL, UWA, & WWC2:04:39 Classic Commercial Break2:09:47 Halftime2:34:18 USA East: JCP, GCW, CWF, SECW, & Memphis4:14:42 USA West: Mid-South, WCCW, SWCW, WWA, AWA, St. Louis, Central States, & PortlandTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands