Podcast appearances and mentions of chris cochran

In this tactical episode of Rethink Real Estate, host Ben Brady reunites with Harcourts Auctions' Director of Marketing, Chris Cochran, to break down a surprisingly effective shift in outreach strategy—leading with a text message before sending an email. Learn why this simple reversal is getting agents up to 20% more engagement and how to apply it directly in your real estate marketing.Chris shares recent campaign data where text-first messaging sparked conversations that emails alone couldn't. They also explore how this strategy applies beyond auction marketing, from farming your neighborhood to promoting newly sold listings. Whether you're building a pipeline or just trying to cut through the noise, this episode delivers actionable insights on how to make your outreach feel more human—and get actual responses.You'll also learn the tools that make this scalable, how to avoid spam traps, and how to structure messages that prompt replies (instead of being ignored). If your listings aren't turning into conversations, this episode is your fix.Timestamps & Key Topics:[00:00:00] - Intro: Why This Follow-Up Method Matters[00:01:14] - The Rise of Text-First Prospecting[00:03:26] - What to Say in Your Initial Text Message[00:04:44] - Real Campaign Results: 15–20% Reply Rate[00:06:43] - Turning Listings into Value Conversations[00:07:36] - Why You Shouldn't Use Just Your Phone[00:08:41] - Preventing Spam Flags & Getting Delivered[00:10:03] - Building Trust When Using a New Number[00:11:35] - Reverse Prospecting: The Right Order[00:13:16] - Final Takeaway: Text Is Where Attention Lives

In todays episode, Shelley and Phil virtually sit across from Paige Comrie, the brain behind the Wine With Paige brand. In this episode, we talk about almost everything! So many things we can't even BEGIN to mention them here in the description. You're going to love this one! #HappyFriday! #ItsWineTime! #Cheersing #GeekOut #NoEasterEgg Visit https://www.winewithpaige.com for ALL things Paige, including her free Napa map, and we recommend "Following" her on Instagram which is @winewithpaigeWines this episode:2023 The Terraces Chardonnay ($45 at the winery)2021 Napa Cellars Cabernet Sauvignon ($35 at Pilgrim's Market)A HUGE thanks to our sponsors: Elsom Cellars and Seasons of Coeur d'Alene!Elsom Cellars: Good times are meant to be shared and so are great grapes and great wines! Since 2006, Elsom Cellars has been producing brilliant Washington wines. For more information about Elsom Wines, please visit http://www.elsomcellars.com Seasons of Coeur d'Alene: Experience the best of Coeur d'Alene's culinary scene at Seasons, where farm-to-table cuisine meets elegant ambiance. Don't miss their Wine Down Wednesday where all bottled wines are 50% off! Visit https://www.seasonsofcda.com/ for more information or call 208-664-8008And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to!The 3D Cabinets by Design Wine Words of the Week - BroodingThis term is used for wines that are complex and seem to hold back some of their flavors and aromas. It can be a positive descriptor, suggesting a wine that rewards contemplation.If you're ready for a complete kitchen upgrade, 3D Cabinets by Design is THE place for you. Visit https://3dcabinetsbydesign.com for more information or visit their new location at 3895 Schreiber Way in Coeur d'Alene! 3D Cabinets by Design: Dream, Design, DeliverSome wines we've enjoyed this week: 2017 R&B Single Vineyard Malbec, Pèppoli Chianti Classico (Antinori), Readers Syrah, Mer Soleil Silver Chardonnay.Mentions: Rocky Pond Winery, Massican, Shannon Crull, Andrew Allison, Cuvée Collective, Cameron Roblee, Andrea Robinson, Chris Cochran, Sara Lane, GlassVin, VinGarde Valise, Alaska Airlines, Social Media Marketing World, GaryVee Wine Club, Dottie J. Gaiter and John Brecher, VacuVin Swirling Carafe, Luke Marquis, Molly Dooker, Cynthia, Dan Petroski, Adam Moss eri, Mark Zuckerberg, Matt Sparkman, J. Bookwalter Wines, Kevin Olsonberg, Rams Gate Winery.Products used in this episode: The One Wine Glass and Boomerang Two-Step Corkscrew Wine Opener with Built-In Foil Cutter & Bottle Opener.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! Wine Time Fridays Rating System: Phenomenal 

Ben Brady is joined by Harcourts Auctions' Director of Marketing, Chris Cochran, to break down the art of text message prospecting in today's noisy digital landscape. With spam filters tightening and consumer skepticism rising, how can agents make SMS outreach both effective and authentic?Ben and Chris dive into their firsthand experiences building successful text strategies that have led to real listings, real conversations, and real conversions. From choosing the right platform and area codes, to writing messages that feel human, they share the tactics that have produced up to a 30% response rate—without ever dropping a link. Learn how personalization, smart timing, and a separate text line can completely change the game for real estate outreach.Tune in for a candid conversation on how to balance compliance, creativity, and consistency when texting buyers, sellers, and agents. This episode is packed with actionable advice for agents who want to cut through the noise and create meaningful conversations at scale.Timestamps & Key Topics:[00:00:00] - Introduction: The Rising Role of SMS in Real Estate[00:02:32] - Why Texts Feel Spammy—And How to Fix That[00:04:40] - Name First, Link Never: Messaging that Gets Read[00:06:06] - Getting Buyers to Actually Respond[00:08:28] - The Power of Personal, Hyper-Local Messages[00:10:15] - From Text to Conversation: How to Transition Channels[00:14:14] - Should You Use Your Personal Number?[00:16:10] - Avoiding “Possible Spam” Flags on Your Phone[00:20:02] - When to Transfer the Conversation to Your Main Line[00:21:00] - Campaigns That Landed Listings[00:23:13] - Using Humor and Timing to Boost Replies[00:25:01] - The ROI of Text Messages vs. Paid Ads[00:26:16] - Why Open Rates Are Only Part of the Picture

In todays episode, Shelley and Phil dive in to two moderately priced red wines to honor their upcoming respective wine days, re-introduce the Vacu Vin Swirling Carafe and talk about why restaurants have a corkage fee. Bring on the tannins and muscles! #HappyFriday! #ItsWineTime! #Cheersing Wines this episode:2022 Piattelli Vineyards Malbec (Season's of Coeur d'Alene)

In todays episode, Shelley and Phil sit down (virtually) with Palencia Wine Company founder and winemaker, Victor Palencia, tasting through 7 of their wines while hearing his amazing story, which is like no other. Grab a glass and have a listen! #HappyFriday! #ItsWineTime! #Cheersing Wines this episode:2024 Palencia Sparkling Albariño2024 Palencia Sparkling Counoise 2024 Palencia Albariño ($28 at the winery)2024 Palencia Estate Rosélia ($28 at the winery)2022 El Viñador Carménère ($40 at the winery)2022 El Viñador Cabernet Sauvignon ($45 at the winery)2022 Palencia Casa Amarilla Barrell Taste A HUGE thanks to our sponsors: J. Bookwalter Wines and Naked Wines!J. Bookwalter: Celebrating their 40th year of producing award-winning wines crafted from the finest Columbia Valley vineyards, J. Bookwalter wines bring excellence and quality to every glass. Visit https://www.bookwalterwines.com for more information or simply call or 509-627-5000.Naked Wines: Straight from the winemaker right to your door, premium wine without the premium pricing is what Naked Wines is all about. Save big on wines from the world's best winemakers! Visit https://us.nakedwines.com/winetimefridays to get $100 off your first 6 pack case. With Naked Wines, discovering new wines is truly risk-free!And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to!The CDA Gourmet Wine Word of the Week - Barrel Taste Barrel Taste refers to the practice of sampling wine directly from an aging barrel using a wine thief, allowingwinemakers and enthusiasts to assess the wine's development and the impact of the oak before bottling.CDA Gourmet: Are you looking to elevate your kitchen? You need to check out CDA Gourmet! Located in Midtown Coeur d'Alene, just down the street from Pilgrim's Market, CDA Gourmet offers a diverse mix of flavor enhancing product as well as the tools to make it all happen. Visit https://www.cdagourmet.com for more information or  call 208-551-2364. CDA Gourmet: Your kitchen elevatedSome wines we've enjoyed this week: Readers Merlot, Anura Chardonnay, The Great Oregon Wine Company Chardonnay, Starrs Reach Chardonnay, J. Bookwalter Foreshadow Cabernet Sauvignon and Eternal Wine Passion Cabernet Sauvignon.Mentions: Lisa Tussing, Pilgrim's Market, Sara Lane, Martino Trost, Kontos Cellars, Eternal Wine, Drink Washington State, Brad Binko, Edgar Martinez, Chris Cochran, Big Table Farm, Rick Bakas and Paige Comrie.Products used in this episode: The One Wine Glass and Boomerang Two-Step Corkscrew Wine Opener with Built-In Foil Cutter & Bottle Opener.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! © 2025 Wine Time Fridays - All Rights Reserved

What if the secret to unshakable happiness lies in the wisdom of a 22-year-old facing death?Discover this young man's profound daily mantra. His dying words will transform your life forever. Chris Cochran shares the extraordinary story of his son Christian, who chose to live with more joy, love, and presence in his last year on earth, than most of us will in a full lifetime. But it's not too late… The wisdom in this episode will change you. 0:00 Introduction1:38 Christian's extraordinary life and cancer diagnosis4:41 Breaking the news to family8:26 Finding faith through humility and surrender11:32 The illusion of control in life15:58 Coping with the loss of a child18:44 Christian's "to love list” approach to life22:36 Christian's only regret25:29 Finding hope and goodness in every day29:54 Seeing beauty even in life's darkest moments32:03 Christian's legacy and foundation

Ben Brady is joined by marketing guru Chris Cochran to explore innovative call to action strategies in a fluctuating real estate market. As the industry faces significant shifts, this episode delves into how real estate professionals can adapt their marketing to effectively engage potential clients and capture crucial data to expand their business.Chris brings a wealth of knowledge, sharing his techniques for crafting compelling calls to action that resonate with today's buyers and sellers. The discussion covers the importance of providing value through targeted advertising and how to leverage social media platforms to gather and nurture leads.Timestamps & Key Topics:[00:00:00] - Adjusting Marketing Strategies to Current Market Dynamics[00:18:20] - Effective Data Capture Techniques in Real Estate[00:36:45] - Using Social Media for Enhanced Client Engagement[00:58:10] - Security Concerns with Digital Marketing Tools[01:15:30] - Success Stories from Targeted Real Estate Marketing CampaignsJoin Ben and Chris as they offer practical advice on refining your marketing efforts to not just generate leads, but to build meaningful connections within your market. This episode is a must-listen for anyone looking to stay ahead in the rapidly evolving real estate landscape.

In this heartwarming and emotionally powerful episode of the "Stuck In My Mind Podcast," host Wize El Jefe sits down with Chris Cochran, an accomplished entrepreneur and philanthropist, to discuss a deeply personal journey that transcends business and leadership. The episode, titled "What's GOOD About TODAY: Lessons on Strength & Purpose," delves into the profound life changes and lessons that emerged from the tragic yet inspiring story of Chris's son, Christian. Chris Cochran, the founder and CEO of Blue Chip Solutions and board director of Coeptis Therapeutics Holdings Inc, opens up about the pivotal moment when his son Christian received a terminal diagnosis of cholangiocarcinoma, a rare and aggressive form of cancer. Amidst the backdrop of COVID-19 and the constraints of hospital visitations, Chris recounts the heart-wrenching experience of receiving the devastating news alongside his son. Despite this life-shattering development, Christian's response was nothing short of extraordinary. Instead of yielding to despair, Christian embodied resilience and courage, offering comfort to his father with the profound reassurance that he would be just fine. Throughout the conversation, Chris and Wize explore the myriad ways Christian's perspective and unwavering spirit impacted their family, shaping the way they approached life, gratitude, and love in the face of inevitable loss. Chris reflects on the inspiration behind his book, "What's Good About Today," which aims to share Christian's message of hope, kindness, and living with purpose with the world. He underscores the significance of Christian's to-love list—a concept that calls for intentionally spreading love to others each day—as a transformative practice in appreciating life's moments. Given the immense weight of losing a child, Chris candidly shares the emotional challenges of maintaining his roles as a father, husband, and business leader while navigating the depths of grief. He emphasizes the importance of faith, spirituality, and community in his healing journey, recognizing that genuine connection and kindness can illuminate even the darkest paths. Listeners are offered a poignant reminder of the universal experiences of grief and love, interwoven with moments of levity and laughter, as Chris and Wize recount personal anecdotes about their own losses. This episode serves as an invitation to all who listen to embrace the lesson embodied by Christian and exemplified by Chris's advocacy: cherish each day, acknowledge the beauty around you, and live with intentional purpose, even amidst the challenges life presents. Tune in for an inspiring and deeply moving dialogue that celebrates the legacy of a remarkable young man and affirms the enduring power of love and resilience.

In today's episode, we continue our Phil Merson inspired, Wine is Like Music series. Maybe our most challenging, this episode is with drummer, Kevin Olsonberg who is with Odom Corporation, one of the area's largest wine distributor. This is a fun one for sure even with the background noise that comes from a bar! #HappyFriday! #ItsWineTime! #Cheersing #PleasingAstringency #MoreBass #GiveMeMyTotsWines this episode:2019 Sauvion Sancerre ($43 at Pilgrim's Market)2020 Termes España ($41 at Pilgrim's Market)2021 Olianas Cannonau ($22 at Pilgrim's Market)A HUGE thanks to our sponsors: Terraza Waterfront Grill, Naked Wines and J. Bookwalter Wines!Terraza Waterfront Grill is serving up global-inspired dishes in a vibrant atmosphere. With a focus on fresh ingredients and unmatched culinary excellence, Terraza offers something for every taste. Come experience exceptional food, cozy ambiance and top-notch service at this stunning waterfront grill. Visit https://terrazacda.com/ for more information or call 208-758-0111.Naked Wines: Straight from the winemaker right to your door, premium wine without the premium pricing is what Naked Wines is all about. Save big on wines from the world's best winemakers! Visit https://us.nakedwines.com/winetimefridays to get $100 off your first 6 pack case. With Naked Wines, discovering new wines is truly risk-free!J. Bookwalter: Celebrating their 40th year of producing award-winning wines crafted from the finest Columbia Valley vineyards, J. Bookwalter wines bring excellence and quality to every glass. Visit https://www.bookwalterwines.com for more information or simply call or 509-627-5000.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to!The Elsom Cellars Wine Words of the Week - Timbre In Music: In music, timbre (pronounced "tam-ber") refers to the unique tone color or "voice" of a musical instrument or sound, including drums. In Wine: When describing wine, timbre refers to the unique tone or "voice" of a wine. It's a poetic way to capture the distinctive character or personality of a wine.At Elsom Cellars, goood times are meant to be shared and so are great wines! Since 2006, Elsom Cellars has been producing brilliant Washington wines. For more information about Elsom Wines, please visit http://www.elsomcellars.com Some wines we've enjoyed this week: Castelli del Grevepesa Clemente VII Rosso di Toscana, Tenimenti d'Alessandro Vioginer, Waterbrook Chardonnay, Krutz Chardonnay and Artesa Cabernet Sauvignon.Mentions: Moose Lounge North, Phil Mershon, Tod Hornby, Barry Aiken, Chris Cochran, Theresa Edwards Band, DeLille Cellars, Le Dessein (formally Métier), Sara Lane, John Cleese, Robert Mondavi, Rodney Strong, Michel Rolland, Vicino Pizza Neapolitan Style Pizzeria, Naomi Boutz, Elvin Jones, Daniel Glass, John Bonham, Phil Collins, Bonnie Raitt and John Freeman.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! © 2025 Wine Time Fridays - All Rights Reserved

enVision Together: Going to Out Next Level of Best podcast, welcomes At the core of his being, Chris Cochran embraces the roles of father, husband, and friend. Professionally, his journey spans over three decades, during which he has held pivotal roles in sales, marketing, operations, and P&L management within large public companies. As the founder and CEO of BluChip Solutions, Chris has led the company to become a leader in workforce management solutions, serving a diverse range of industries. His expertise and leadership extend to his position on the board of directors at Coeptis Therapeutics Holdings, Inc., where he works on developing advanced cancer therapies. Chris's dedication to spreading kindness and generosity is embodied in his involvement with the Christian Cochran Legacy Fund through the Pittsburgh Foundation, a nonprofit organization inspired by his son Christian's enduring spirit. This commitment to making a positive impact is further reflected in his upcoming book, "What's GOOD About TODAY? - A Purpose Driven Life," scheduled for release on August 22nd. And on a lighter note, Chris is also a below-average golfer, but his passion for the game is unparalleled!

In this informative episode of 'Rethink Real Estate,' host Ben Brady is joined by Chris Cochran, the Director of Marketing for Harcourts Auctions, to explore the intricate aspects of email marketing strategies in real estate. They delve into the challenges and solutions for preventing emails from being flagged, ensuring emails reach their intended recipients effectively. Chris offers deep insights into the technicalities of email systems, such as DKIM settings and the importance of warming up email domains to maintain a healthy sender reputation.The conversation covers practical tips for real estate professionals on how to manage large databases without triggering spam filters, strategies for segmenting email lists, and the benefits of consistent, value-driven communication to enhance open rates. They also discuss how to handle bounced emails and the significance of using analytics to monitor email performance.Timestamps & Key Topics:[00:00:00] - Introduction to Challenges in Email Marketing for Real Estate [00:01:25] - Chris's Expertise on Avoiding Email Flags[00:02:28] - Technical Explanation of Email Authentication and Health [00:04:07] - Best Practices for Email List Management and Engagement Strategies[00:06:03] - The Impact of Domain Reputation on Email Deliverability [00:07:45] - Techniques for 'Warming Up' Email Domains[00:09:00] - How to Scale Email Campaigns Without Being Flagged [00:10:30] - Tools for Ensuring Email Validity and Reducing Bounce Rates [00:12:16] - The Role of Smart Lead in Email Strategy[00:13:54] - Optimizing Email Open Rates Through Effective Content Strategies[00:16:00] - Transitioning from Marketing Emails to Personalized Communication[00:18:26] - Identifying When Your Email is Flagged and How to Respond [00:19:20] - Diversifying Marketing Approaches to Reduce Dependence on Email

In this enlightening episode of 'Rethink Real Estate,' host Ben Brady is joined by marketing guru Chris Cochran to explore the cutting-edge strategy of predictive marketing in real estate. Discover how they harness the power of past data to forecast business growth and refine marketing strategies for the future. Learn about the significant role of email and social media marketing in generating leads, with a detailed breakdown of their contributions to business success. Ben and Chris delve into their method of reverse-engineering success, focusing on the importance of strategic planning to achieve ambitious growth targets. They discuss the critical role of diversifying marketing efforts to adapt to dynamic market conditions and the potential pitfalls of over-reliance on single channels. Timestamps & Key Topics: [00:00:00] - Introduction to Predictive Marketing in Real Estate [00:01:23] - The Role of Email and Social Media in Business Growth [00:02:09] - Reverse Engineering Success from Past Data [00:03:28] - Diversifying Marketing Efforts to Enhance Business Resilience [00:04:36] - The Importance of Strategic Planning in Real Estate [00:06:26] - Predictive Analytics for Real Estate Professionals [00:09:57] - Planning for Market Dynamics and Business Scalability

In today's episode we dive into one of our favorite wine holidays, Champagne & French Fries Day! We have a complete motley crew joining Shelley and Phil, too: Veteran guests, Joy & Curt Grady and Sarah & Mark Lathrop along with a first time, but certainly not last, Season's of Coeur d'Alene General Manager, Daniel Bentley. #HappyFriday! #ItsWineTime! #Cheersing #SighOfRelease #ChampagneAndFrenchFriesDay #ChampagneAndFriesDay #SideBySideSwooshyThing #EasyButton*Phil didn't do as much editing on this episode because of the background noise, as we recorded this at Season's of Coeur d'Alene Fresh Grill & Bar. Wines this episode:Tirriddis Brut Rosé Méthode Champenoise sparkler ($28 at Season's)Champagne Marie Copinet Brut Blanc de Blancs ($51 at Pilgrim's Market)2018 Lytle Barnett Blanc de Blanc - ($75 at the winery2009 Champagne Canard-Duchêne (N/A) A HUGE thanks to our sponsors: CDA Gourmet, Rivaura and J. Bookwalter!CDA Gourmet: Are you looking to elevate your kitchen? You need to check out CDA Gourmet! Located in Midtown Coeur d'Alene, CDA Gourmet offers a diverse mix of flavor enhancing product as well as the tools to make it all happen. Visit https://www.cdagourmet.com for more information or  call 208-551-2364. CDA Gourmet: Your kitchen elevateRivaura: There's a new wine in town. Rivaura! Producing some of the best wines Idaho has to offer, Rivaura now has a tasting room in Coeur d'Alene! They will be open on Fridays and Saturday's until December 20! Visit https://rivaura.com for more information or simply call, 208 667-1019!J. Bookwalter: Celebrating their 40th year of producing award-winning wines crafted from the finest Columbia Valley vineyards, J. Bookwalter wines bring excellence and quality to every glass. Visit https://www.bookwalterwines.com for more information or simply call or 509-627-5000.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to!The Seasons of Coeur d'Alene Wine Words of the Week - Méthode Champenoise Méthode Champenoise, the traditional method of producing champagne, involves a labor-intensive process that includes tirage, riddling and disgorgement.Mentions: Anna Maria Kambourakis, Kleopatra Bright, Andrea Robinson, M.S., Chris Cochran, Sam Lange, The Garnett Café, Brenda and Matt Sparkman, Liberty Lake Wine Cellars, Some Wines we enjoyed this week: Kestrel Vintners Syrah, Dupeuble Beaujolais Rouge, Mer Soleil Silver Chardonnay, Rivaura River Ranch Red, Decoy Merlot, 2015 Long Shadows Sequel Syrah.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! © 2025 Wine Time Fridays - All Rights Reserved

Every trail ride ends at the, well, end of the trail. This is the end of the trail for The Cyber Ranch Podcast. Drew and Allan offer final parting thoughts and conduct brief interviews with 3 folks whose presence was vital to the show:  Chris Cochran, Ron Eddings, and Rich Salim. It's been an amazing journey and we thank ALL of you who ever listened to even just one snippet of one episode. Y'all stay good now!

Merry Christmas and Happy Holidays from the CyberWire and our friends! Enjoy our rendition of the 12 Days of Malware created by Dave Bittner and performed by Dave and friends: Rachel Tobac, Jayson Street, Ron Eddings & Chris Cochran, Ray [Redacted], Dinah Davis, Camille Stewart, Rick Howard, Michelle Dennedy, Jack Rhysider, Johannes Ullrich, and Charity Wright. Ba dum bum bum. Sing along if you are game! Check out our video for the full effect! The 12 Days of Malware lyrics On the first day of Christmas, my malware gave to me: A keylogger logging my keys. On the second day of Christmas, my malware gave to me: 2 Trojan Apps... And a keylogger logging my keys. On the third day of Christmas, my malware gave to me: 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the fourth day of Christmas, my malware gave to me: 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the fifth day of Christmas, my malware gave to me: 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the sixth day of Christmas, my malware gave to me: 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the seventh day of Christmas, my malware gave to me: 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the eighth day of Christmas, my malware gave to me: 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the ninth day of Christmas, my malware gave to me: 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the tenth day of Christmas, my malware gave to me: 10 Darknet markets... 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! (Bah-dum-dum-dum!) 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the eleventh day of Christmas, my malware gave to me: 11 Phishers phishing... 10 Darknet markets... 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! (Bah-dum-dum-dum!) 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the twelfth day of Christmas, my malware gave to me: 12 Hackers hacking... 11 Phishers phishing... 10 Darknet markets... 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Merry Christmas Everyone! In this deeply moving episode, Chris opens up about the heartbreak of losing his son, but also the incredible strength, wisdom and inspiration Christian brought into the world. #loveandloss #grieflosingson #inspirational #goodpods #applepodcasts #listennotes #lifecoachmaureen #chriscochranspeaksBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

In this episode, I talk with Author Chris Cochran about his book, "What's Good About Today? A Purpose Driven Life." After getting a terminal cancer diagnosis at the age of 21, Chris' son Christian managed to keep his own optimism and uplifting spirit about him, inspiring those around him to be mindful and grateful for the life they have, and to earnestly exclaim all that which is good about today. We talk about just how important perspective is when dealing with such a devastating loss, and how much it helps to keep talking about our loved ones. Follow Chris at https://www.chriscochranspeaks.com Get the book, "What's Good About Today?" HERE

Ben Brady and digital strategist Chris Cochran dissect the outcomes of their 2024 digital strategies. Dive deep into the evaluation of their social media impact, email marketing tactics, and content delivery that shaped their year. Discover how adjustments in digital outreach and internal processes influenced their overall performance and subscriber engagement. Ben and Chris share their experiences managing extensive email campaigns and social media outreach, providing insights on the integration of short-form content to enhance viewer engagement. The duo discusses the strategic shifts necessary when the expected outcomes fell short, and the importance of adapting to market feedback. Learn from a detailed breakdown of their successes and hurdles, with data-driven insights into viewer and listener behaviors. Timestamps guide you through discussions on improving digital outreach, refining content strategies, and planning for future scalability in real estate marketing. Timestamps & Key Topics: [00:00:00] - Introduction to Reviewing Annual Digital Strategies in Real Estate [00:01:16] - Analyzing the Impact of Social Media and Email Campaigns [00:06:14] - Lessons Learned from Content Strategy Setbacks [00:09:09] - Strategies for Enhancing Digital Outreach and Engagement [00:16:19] - Adapting to Market Feedback and Adjusting Tactics [00:18:17] - Planning for Scalability and Future Growth in Digital Marketing [00:23:12] - Recap and Key Takeaways on Yearly Digital Strategy Outcomes

In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris's grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, "What's good about today?" His son also taught him to make a "to-love-list" every day, instead of a "to-do-list".BIOChris's dedication to spreading kindness and generosity is embodied in his involvement with the Christian Cochran Legacy Fund through the Pittsburgh Foundation, a nonprofit organization inspired by his son Christian's enduring spirit. This commitment to making a positive impact is further reflected in his new book, "What's GOOD About TODAY? - A Purpose Driven Life,". Chris Cochran Speaks | Top Motivational Speaker(7) Facebook(19) Chris Cochran (@WGAT__) / XChris Cochran (@chriscochranspeaks) • Instagram photos and videos(41) Christopher Cochran | LinkedInCHRISTOPHER COCHRAN at eSpeakers Marketplace#alittlelessfearpodcast #drlinomartinez #podcast #author #bestsellingauthor #spirituality #christian #motivation #motivationalspeaker #grief #whatsgoodabouttoday #selfhelp #keynotespeaker #religionandspirituality #fyp #foryou #foryourpage #inspiring #grievingparents #love #lovelistThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube

Ben Brady collaborates with marketing expert Chris Cochran to dissect the pivotal strategies for effective marketing planning in 2025. They dive deep into understanding audience segments and developing a dynamic content plan that aligns with emerging real estate market needs. Discover how to scrutinize your social media followers and tailor your content to engage and expand your audience effectively. Ben and Chris discuss innovative tactics to enhance online visibility and interaction, focusing on the significance of adapting content for various digital platforms. They also explore the critical role of audience analytics in shaping marketing efforts to ensure maximum reach and impact in the real estate sector. Learn from an in-depth conversation on structuring your marketing activities to optimize engagement, with practical tips on creating compelling content that resonates with your target market. Timestamps guide you through detailed discussions on audience segmentation, platform-specific content strategies, and the future of real estate marketing. Timestamps & Key Topics: [00:00:22] - Understanding Your Social Media Audience [00:01:00] - The Importance of Tailoring Your Marketing Strategies [00:03:16] - Creating Effective Content for Various Platforms [00:06:02] - Techniques for Enhancing Online Visibility and Interaction [00:09:15] - Planning Your Marketing for 2025: Key Considerations [00:14:21] - Discussing Advanced Marketing Strategies and Platform Choices [00:19:34] - Recap and Key Takeaways on Preparing for 2025's Marketing Challenges

Chris Cochran, CEO of BluChip Solutions and founder of the Christian Cochran Legacy Fund, shares a deeply personal and inspiring journey of resilience, faith, and finding purpose in adversity. After losing his son Christian to a rare cancer, Chris embraced Christian's motto, “What's good about today?”, turning it into a message of gratitude and positivity that continues to uplift people worldwide.On The Underdog Podcast, Chris opens up about his life as an entrepreneur, devoted father, and advocate for change. He reflects on Christian's extraordinary legacy, shaped by compassion, leadership, and selflessness. Chris shares how Christian's perspective inspired him to write the book What's Good About Today: A Purpose-Driven Life, which offers readers practical tools to embrace gratitude and live intentionally.In this episode, Chris dives into key lessons about overcoming grief, focusing on the present, and finding light in even the darkest times. He emphasizes the importance of faith, humility, and building a meaningful legacy that impacts others. His work through the Christian Cochran Legacy Fund supports families facing cancer and young adults in need, embodying the love and generosity that defined his son's life.Key Takeaways:Authenticity and Personal Connections: Chris's upbringing taught him the value of forming genuine relationships, inspired by his father's warmth and his mother's faith.Resilience in the Face of Grief: Chris demonstrates how embracing faith and purpose can help heal after the loss of his son, Christian.Legacy of Love and Kindness: Christian's selflessness and joy remind listeners to prioritize kindness and love in daily life.His story is a testament to the strength of the human spirit and the transformative power of choosing positivity.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Follow and connect with Chris Cochran:Chris Cochran Speaks: https://www.chriscochranspeaks.com/Instagram: https://www.instagram.com/chriscochranspeaks/LinkedIn: https://www.linkedin.com/in/pghcochranThe Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

In this groundbreaking episode of 'Rethink Real Estate,' host Ben Brady is joined by digital strategist Chris Cochran to explore the burgeoning role of artificial intelligence and SEO in the real estate industry. The conversation unveils the revolutionary potential of AI tools like ChatGPT in streamlining business operations, from automating email communication to enhancing database management. Chris and Ben delve into the intricacies of SEO in the age of AI, discussing how recent advancements can transform the visibility of real estate professionals online. They discuss the strategic integration of AI-generated content to elevate search engine rankings and the innovative use of AI in crafting compelling digital content that captivates potential clients. The episode is rich with insights on leveraging AI for operational efficiency and SEO for market dominance. Timestamps guide listeners through detailed discussions on integrating AI tools into daily tasks, optimizing content for search engines, and the future landscape of digital marketing in real estate. Timestamps & Key Topics: [00:00:00] - Exploring AI's Impact on Real Estate Operations [00:01:03] - The Evolution of SEO in the Era of AI [00:02:55] - Practical AI Tools for Real Estate Professionals [00:04:50] - AI Personal Assistants: Enhancing Productivity [00:06:30] - Cross-Platform AI Integration Challenges [00:08:04] - Leveraging AI for SEO and Online Visibility [00:10:15] - Opportunities in AI-driven SEO for Real Estate [00:13:11] - The Convergence of SEO and Content Creation [00:15:03] - The Role of YouTube and Smart TVs in Content Strategy [00:18:34] - Future Trends in AI, SEO, and Real Estate Marketing

Send Victoria a text message!In this heartfelt episode of Grieving Voices, Chris Cochran shares the inspiring legacy of his late son Christian, who faced terminal cancer with remarkable positivity and resilience. Despite his illness, Christian lived life to its fullest up until his untimely death at the young age of 23—all while asking, "What's good about today?" Christian's spirit continues to inspire through Chris's nonprofit, What's Good About Today?, and the book that bears the same name. Today's episode highlights how Chris and his wife navigated the highs and lows of working diligently to get Christian the best possible care while supporting their other children. They then grappled with the profound loss of Christian, emphasizing patience, love, and being present as crucial elements in healing.Key takeaways include acknowledging that each person's experience of grief is unique; fostering an environment rich in understanding and compassion can aid healing amidst life's unpredictability. Chris's story also underscores a shift from material pursuits toward deeper spiritual connections post-loss—focusing on empathy over goals. Chris recounts how he's felt Christian's presence following his death and how the ongoing relationship with his son has supported his healing. This conversation is a powerful reminder that even amid tragedy, there is potential for enduring hope through community support, and living purposefully driven lives filled with kindness ensures loved ones' legacies endure.RESOURCES:What's Good About Today?CONNECT:WebsiteIGFBLinkedIn_______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: InstagramWebsiteLinkedInFacebookSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

In this weeks episode, Shelley and Phil open up a white blend from Lebanon and a South African Pinotage while introducing their newest sponsor, Pilgrim's Market!l This is a prime example of how important it is to expand your palette by trying new wines. #HappyFriday! #ItsWineTime! #Cheersing *For the complete show notes, please visit our website.Wines this episode:2023 ixsir Altitudes Blanc ($22 at Pilgrim's Market)

Author, speaker, and above all, father, Chris Cochran, shares the equally tragic and uplifting story of his son Christian, what Christian believed in, and why to make To-Love lists instead of To-Do lists.Hear Chris's full interview in Episode 54 of Let's Talk Legacy.

In this weeks episode, Shelley and Phil taste through two Orange wines, in honor of Sunday's Orange Wine Day, that they picked up at Pilgrim's Market. And there is some exciting news on this episode that involves Pilgrim's Market! you'll have to listen to find out! But pick up that Orange Wine first!#HappyFriday! #ItsWineTime! #Cheersing #NuttyNotesWines this episode:2023 Côté Mas Orange ($17 at Pilgrim's Market)2021 Gérard Bertrand Orange Gold ($28 at Pilgrim's Market)A HUGE thanks to our sponsors: CDA Gourmet, Terraza Waterfront Grill and J. Bookwalter Wines!And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music, which is ANYthing but average. Please visit https://todhornby.com to see what Tod is up to!The Social Web Wine Word of the Week: TextureIn the world of wine, texture refers to the sensory experience of a wine's feel and sensation in the mouth. It encompasses various tactile perceptions, beyond just flavor and aroma.The Social Web: The Social Web is helping small businesses untangle the web of social media marketing. For more information, please visit https://thesocialweb.news  Mentions: Sarena Mayer and Stephen Mayer, Grocery Outlet (CDA), Katie Webb Brundige, Jenn and Rich Perry, Brad Binko, Kevin Pogue, Heidi and Chris Cochran, Jerry Eisterhold, TerraVox, Shana and Gavin Miller, Upper Bench, Dylan Roche, Roche Wines, Karen MacNeil, Eternal Wine, The Cuvée App, Studio 107, The Brew Cru, Patricia Green Cellars, Molly Dooker, Duckhorn, Ferrari Carano, Rocky Pond and Kevin Olsonberg.Come on over to the Come Over October website by visiting https://www.comeoveroctober.comSip, Track, Earn: Join us on Cuvée to take photos of beverages and earn rewards! If you use our code Og3vM you'll earn extra points when you sign-up! https://testflight.apple.com/join/Zrb3C3sfSome Wines we enjoyed this week: Covington Cab Franc, Barnett Sauvignon Blanc, Rivaura River Ranch Red, Miriam Alexandra Chenin Blanc, Rick Boyer Unoaked Chardnonnay, David Marchesi Chardonnay, Sequoia Grove Malbec and Acacia Chardonnay.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! Wine Time Fridays Rating System: Phenomenal 

Author, speaker, and above all, father, Chris Cochran, shares the equally tragic and uplifting story of his son Christian and how he's carrying on his son's legacy through the Christian Cochran Legacy Fund, the way acceptance leads to gratitude, why to make To-Love lists instead of To-Do lists, and the one universal thing we all deal with.

On episode #247 of The Author Factor Podcast, I am having a conversation with nonfiction book author Chris Cochran. Chris's professional journey spans over three decades, encompassing roles in sales, marketing, operations, and P&L management. He is also the founder of the Christian Cochran Legacy Fund and has just published his first book, "What's Good About Today? A Purpose Driven Life," which is inspired by his son Christian's enduring spirit.Chris's book shares the lessons his son taught him about embracing joy and living life to its fullest. This is a tough episode to listen to, however everyone will be inspired by Chris's story and how a positive outlook can be maintained even in the face of a terminal illness, providing a roadmap to leading a purpose-driven life.Learn more about Chris Cochran by visiting ChrisCochranSpeaks.com.For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.

In this heartfelt episode, Christian Cochran joins Dr. Christopher Loo to share his journey of resilience and positivity following the loss of his son to cancer. Christian discusses how he transformed grief into a powerful message of hope, as outlined in his book, What's Good About Today? Discover how to apply intentional living, find purpose amidst adversity, and adopt the mindset of optimism in the face of life's challenges. Tune in to hear his inspiring story of personal growth, faith, and love, and learn actionable steps for living a purpose-driven life. To check out Chris Cochran's book, "What's Good About Today", head on over to Amazon (affiliate): ⁠https://amzn.to/3WgdR7w Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our e-courses and bookstore here: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

Do life's challenges weigh you down? Are your days filled with a sense of emptiness and a tendency to focus on the negative? Have overthinking, anxiety, and anger consumed your mind and heart? Finding Positivity in Adversity: Lessons from Christian's Journey Explore how Christian's daily mantra, "What's good about today?" can help people find positivity even in the darkest times. Discuss practical ways to shift focus from negativity to gratitude. Chris' amazing son, Christian, taught him about embracing joy and living each day to the fullest. In his brief, but notably well-lived 23 years of life, Christian's uplifting spirit, powerful words, and brilliant example not only inspired his dad and others but also drew a map that led him down the path to a purpose-driven life. Now, Chris is sharing the journey of his family, including the challenges they faced and the valuable lessons they learned, to help show others how to find the good within each day. Books: https://www.amazon.com/Whats-GOOD-About-TODAY-Purpose/dp/B0D79Y3HP3/ref=sr_1_1?crid=2UBELSVIEUE43&dib=eyJ2IjoiMSJ9.ZcXGH9jg1aPa6AN0CDhutg4mwTe0nnWbFfyQafV0J2CnZsg_STNWO_ZrxQ1xQc1zTjVORtLdQSZMSQMedR8hCd9D-updkBl-a2gumIHI6IRh_D5NCqLZdhrbXQQb0n_zNrf5xmdBwbZ3T4nFohAEtjsSBXMCSNtPTMngm3b5a52kxF2cWc9oypzu50hMAewo_kbDL250t4z7lyXhf7I9vNIAN5f1n8i6ZQPsTNSHB5g.BmMLZa9DoN8QewxcRSw9UePJydI72JRXOmSZEFTlY8A&dib_tag=se&keywords=what%27s+good+about+today&qid=1722467934&sprefix=%2Caps%2C103&sr=8-1 Website: https://www.chriscochranspeaks.com/ Facebook: https://www.facebook.com/chris.cochran.948/ Instagram: https://www.instagram.com/chriscochranspeaks/ Linkedin: https://www.linkedin.com/in/pghcochran/ X: https://x.com/WGAT__ You may also contact him through email, Jamesperduespeaks@comcast.net or call 615 – 336 – 2181

Join host Ben Brady and returning guest Chris Cochran, Director of Marketing for Harcourts Auctions, as they delve into the critical role of data enrichment in real estate marketing and client relationship management. Ben and Chris discuss the strategic importance of adding comprehensive information like social media profiles, personal interests, birthdays, and home purchase anniversaries to contacts in your real estate database. They explore how these small details in your database can significantly enhance how you communicate with prospects, fostering stronger relationships and ensuring you are their go-to agent when the time comes to buy or sell a property.

In todays episode, Shelley and Phil sit down with great friends, Heidi and Chris Cochran, all the way from Little Falls, New York and taste through three wines from the Finger Lakes Region of New York, in honor of Finger Lakes Wine Month. But wait, we're still technically in the middle of Washington Wine month, too (at lease until tomorrow), so we two more friends of the podcast showing up in the middle, pouring a wine from Washington! You'll have to tune in to find out! #HappyFriday! #ItsWineTime! #Cheersing #FluffyMarshmallows #BigOrgan #CoachCoch #SpitAndHammered #FillOfPhil #PhilNextDoor #EasterEgg Wines this episode:2022 Treleaven Tacie's Chardonnay ($20.00 at the winery or online) 2018 Long Point Cabernet Sauvignon ($35 at the winery or online) 2022 Treleaven Meritage ($35 at the winery or online) A HUGE thanks to our sponsors: Elsom Cellars, Rivaura and Naked Wines! Elsom Cellars: Good times are meant to be shared and so are great grapes and great wines! Since 2006, Elsom Cellars has been producing brilliant Washington wines. For more information about Elsom Wines, please visit http://www.elsomcellars.com or call them at 425-298-3082.Rivaura: There's a new wine in town. Rivaura! Producing some of the best wines Idaho has to offer, Rivaura now has a tasting room in Coeur d'Alene! Visit https://rivaura.com for more information or simply call, 208 667-1019!Naked Wines: Straight from the winemaker right to your door, premium wine without the premium pricing is what Naked Wines is all about. Save big on wines from the world's best winemakers! Visit https://us.nakedwines.com/winetimefridays to get $100 off your first 6 pack case. With Naked Wines, discovering new wines is truly risk-free!The Social Web Wine Word of the Week: LacustrineLacustrine describes the terroir and flavor profile of wines shaped by the Finger Lakes' proximity, typically featuring citrus, stone fruit, and floral notes with a mineral-driven freshness. Mentions: Finger Lakes Wine Alliance, Steve Rogers, Rooted Family Wines, Tacie Saltonstall, The Greatest Song You Never Heard podcast, Legacy CorkPop found at CDA Gourmet, Joy and Curt Grady, Bottle Joy, Leonetti, Bledsoe Family Winery, Jenn and Rich Perry, Tirridis, Barking Frog Restaurant, Ales For the Trails, Chalice Brewing, Edward Holmes, J. Bookwalter, Dr. Konstantin Frank, Kevin Pogue, Lakeland Winery, Heron Hill Winery, Hunt Country Vineyards, Keukas Spring Vineyards, Vineyard View Winery, Weis Vines, the GaryVee Wine Club and TerraVox.Finger Lakes is making a move in the wine world! Check out the Finger Lakes Wine Alliance for news out of this growing region by visiting https://www.fingerlakeswinealliance.comSome Wines we enjoyed this week: Sea Sun Chardonnay, Underground Wine Project Idle Hands Red, Molino Della Suga Brunello di Montalcino, Nova Vita Sauvignon Blanc, Upper Bench Merlot/Cab Franc and Don Rodolfo Malbec. Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! © 2024 Wine Time Fridays - All Rights Reserved

In todays episode, we have to work through some issues, mainly Phil forgetting to hit 'record' when we started the episode with our guests, Rich and Jenn Perry from 3D Kitchens by Design! But once we got started again, we DO have a party with them while tasting through 5 wines as we honor the 2nd week of the 2nd Washington Wine Month! #HappyFriday! #ItsWineTIme! #Cheersing #HitRecordNextTime!Wines this episode:NV Mazarini Prosecco ($16 at Safeway)

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Join us in this inspiring episode as we sit down with Chris Cochran, a speaker, author, and CEO who has dedicated his life to spreading positivity and living with purpose. Chris shares his incredible journey of resilience and gratitude, profoundly influenced by his late son, Christian. Discover how to find positivity in the face of adversity, live a purpose-driven life, and cultivate a transformative gratitude practice. Chris opens up about the challenges he faced, from coping with grief to building the Christian Cochran Legacy Fund. We delve into the power of empathy and how intentional living can lead to a more meaningful existence. Chris's insights and actionable steps will guide you in finding strength and resilience, even during the toughest times. Tune in for a heartfelt conversation filled with practical advice and inspiring stories that will help you focus on what truly matters and find the good in every day. To connect with Chris, visit his website: http://chriscochranspeaks.com/ To pre-order Chris Cochran's book, " ", head on over to Amazon (affiliate): https://amzn.to/3WgdR7w Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Get ready to sip into the sunshine with us as we celebrate the upcoming Albariño Day and Week! In this episode, we're shining the spotlight on two stunning Washington Albariños from the Yakima Valley, both from the fabulous 2022 vintage and both from long time friends of our podcast. Join us as we dive into the crisp, citrusy world of this Spanish superstar grape, perfectly suited for warm summer days and nights. So grab a glass, get cozy and let's raise a toast to Albariño - the perfect companion for your Wine Time Fridays! #HappyFriday! #ItsWineTime! #CheersingWines this episode:2022 Elsom Cellars Albariño ($28)

In this thought-provoking episode of Rethink Real Estate, host Ben Brady is joined by Chris Cochran, Director of Marketing for Harcourts Auctions, to delve into a recent Forbes article that explores the evolving landscape of internet and social media usage across different generations. The article, which can be found below, provides a comprehensive breakdown of how each generation is uniquely interacting with the digital world and how they are searching for local services online. https://www.forbes.com/advisor/business/software/social-media-new-google/ Ben and Chris discuss key takeaways from the article, including the preferred social media platforms and devices of various age groups, and the implications these preferences have for real estate professionals aiming to effectively target their marketing efforts. This episode is packed with actionable insights on tailoring content and outreach strategies to meet the needs and behaviors of different demographic segments.

In todays episode, Shelley and Phil were up against the wall, painted into a corner, between a rock and a hard spot and on the horns of a dilemma, as well as any other cliché that you can think of because they recorded just moments before it published! But this episode is SO fun as we get to sample SEVEN wines from Paso Robles through the Sampl wine club! Sampl is a brand-new way for wine lovers to form relationships with local winemakers by tasting a small amount rather than spending the money on an entire bottle. #HappyFriday! #ItsWineTime! #CheersingWines this episode: All from Paso Robles!2021 Tablas Creek Patelin de Tablas Blanc 2021 High Camp Wines Grenache Rosé2022 Union Sacré Orange Gewürztraminer2021 J Dusi Zinfandel2021 McPrice Meyers High on the Hog Red Blend2020 Adelaida Keeper Red Blend2018 Avenales Ranch Petite SirahFor more information on Sampl, and/or to order, please visit https://drinksampl.pxf.io/rQMyMj for 15% off!A HUGE thanks to our sponsors: Eternal Wine, CDA Gourmet and 3D Kitchens by Design!Eternal Wine: Are you a Rhone Ranger or just really love Syrah? Then you need to check out Eternal Wine! Their focus is on single vineyard Rhone valley wines in Washington State. Also check out their Drink Washington State brand of approachable wines! Visit https://eternalwine.com for more information or simply call 509-240-6258. Eternal Wine: Drink Wine, Be Happy.3D Kitchens by Design: If you're ready for a complete kitchen upgrade, 3D Kitchens by Design is THE place for you. Visit https://3dkitchensbydesign.com for more information. Located in Coeur d'Alene, Idaho; 3D Kitchens by Design: Dream, Design, DeliverCDA Gourmet: Are you looking to elevate your kitchen? You need to check out CDA Gourmet! Located in Midtown Coeur d'Alene, CDA Gourmet offers a diverse mix of flavor enhancing product as well as the tools to make it all happen. Make every meal a special event. Visit https://www.cdagourmet.com for more information or  call 208-551-2364. CDA Gourmet: Your kitchen elevated.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music, which is ANYthing but average. Please visit https://todhornby.com to see what Tod is up to!The Social Web Wine Word of the Week - Pump OverIn the wine world, a Pump Over is a winemaking technique used during fermentation that involves pumping the juice from the bottom of the tank over the cap of grape skins that form at the top of the tank.The Social Web: The Social Web is helping small businesses untangle the web of social media marketing. For more information, please visit https://thesocialweb.news  Mentions: Lindsay and Brian LaFaille, Carolyn Strauch, Brad Binko, Dan Petroski, Heidi and Chris Cochran.Some Wines we enjoyed this week: Drink Washington State Carménère, Drink Washington State Pinot Noir, Brown Family Vineyards Grenache Rosé, 2018 Rocket Man Red, Bodegas Diaz Bayo 8 Meses Barrica and 2023 Readers Chardonnay.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! © 2024 Wine Time Fridays - All Rights Reserved

Send us a Text Message.In this heartfelt episode, Chris discusses Christian's mantra, "What's good about today?" and how it inspired their family to find beauty even in dark times. He talks about the emotional journey of dealing with Christian's rare cancer, the strength needed to support his son, and the lessons learned from Christian's resilience.Chris also shares personal stories about grief, balancing a demanding career, and the importance of letting go and focusing on what matters. His insights on pushing through adversity, staying motivated, and the power of love and family will resonate deeply with listeners.Tune in to hear Chris Cochran's inspiring story, learn about his upcoming book, and discover how he honors his son's legacy by spreading positivity and hope. Connect with Chris at info@chriscochranspeaks.com or call 412-496-2080. Don't forget to like, subscribe, and share this episode to inspire others facing adversity.Connect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush

Join host Ben Brady and Chris Cochran, Marketing Director of Harcourts Auctions, in this episode of Rethink Real Estate as they explore the crucial role of data in today's targeted marketing landscape. This discussion delves into the strategies for acquiring and utilizing data to effectively target prospective clients through platforms like Meta (Facebook and Instagram) and how these strategies have evolved for real estate professionals. Chris shares insights on the dynamic changes in digital advertising, providing real estate agents with the knowledge they need to adapt and thrive in the digital age. This episode is a must-listen for any real estate professional eager to enhance their online marketing efforts, capture more leads, and nurture them through the sales funnel using sophisticated data-driven approaches.

Join host Ben Brady in this insightful episode of Rethink Real Estate as he sits down with Chris Cochran, Director of Marketing for Harcourts Auctions. In today's discussion, Ben and Chris explore the recent shift in digital advertising towards more unpolished, organic-looking ads, which are resonating strongly with audiences and driving significant success. They dive deep into how real estate agents can effectively use shorts and reels to expand their reach and engagement online, putting their brand and name in front of a larger segment of their target audience. This episode provides valuable strategies for agents looking to enhance their digital marketing efforts and capitalize on the trends that are shaping the future of online advertising in the real estate industry.

Meet Chris Cochran; he's a mechanic except rather than your average car motor, he's working on multiple 15,000 horsepower engines on a 900 foot ship. From treacherous storms to some of the most pristine skies you will ever see, it was fascinating to hear his experiences in this industry. Check out his adventures: instagram.com/mt_mariner

Director of Security Engineering at Marqeta and Host of Hacker Valley Studio podcast Chris Cochran describes his transitions throughout the cybersecurity industry, from an intelligence job with the Marine Corps, to starting the intelligence apparatus for the House of Representatives, then on to leading Netflix's threat intelligence capability. Chris points out that when pivoting to different roles and responsibilities, you must rely on your own strengths to move forward and bring value to your work Our thanks to Chris for sharing his story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out this interview from the ESW Vault, hand picked by main host Adrian Sanabria! This segment was originally published on September 22, 2021. Chris will discuss the relevance of intelligence and threat hunting today and how they work together. He will also talk about his EASY framework for creating impactful intelligence and its relation to hunting! Show Notes: https://securityweekly.com/vault-esw-8

The NFL Propcast drops its NFL Week 18 Saturday Games Player Props episode. Munaf Manji and Chris Cochran start by discussing contract incentives, if any, in the two games on the slate. Additionally, the guys give out their player prop bets for the action. As usual, the episode wraps up with best bets! JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners PrizePicks code SGPN - $100 deposit match - PrizePicks.com/sgpn Gametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/ Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn BetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self. Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Propcast drops its episode with their NBA Player Props for the Friday action. Munaf Manji and Chris Cochran are coming off a huge profitable night on Wednesday and they will look to continue their winning ways in this episode. The guys also put together a PrizePicks entry before wrapping up the show with best bets!JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnBetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self.Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NFL Propcast drops its NFL Week 18 Saturday Games Player Props episode. Munaf Manji and Chris Cochran start by discussing contract incentives, if any, in the two games on the slate. Additionally, the guys give out their player prop bets for the action. As usual, the episode wraps up with best bets!JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersPrizePicks code SGPN - $100 deposit match - PrizePicks.com/sgpnGametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnBetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self.Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Propcast drops its episode with their NBA Player Props for the Friday action. Munaf Manji and Chris Cochran are coming off a huge profitable night on Wednesday and they will look to continue their winning ways in this episode. The guys also put together a PrizePicks entry before wrapping up the show with best bets! JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn Gametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/ Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn BetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self. Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NBA Propcast drops its first episode in 2024 as Munaf Manji and Chris Cochran share their NBA Player Props for the Wednesday night schedule! Find out which players the guys are expecting to have big nights and which players they are expecting to struggle. Plus, they put together PrizePicks entry! As usual, the episode wraps up with their best bets! JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners PrizePicks code SGPN - $100 deposit match - PrizePicks.com/sgpn Gametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/ Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn BetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self. Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas and Happy Holidays from the CyberWire and our friends! Enjoy our rendition of the 12 Days of Malware created by Dave Bittner and performed by Dave and friends: Rachel Tobac, Jayson Street, Ron Eddings & Chris Cochran, Ray [Redacted], Dinah Davis, Camille Stewart, Rick Howard, Michelle Dennedy, Jack Rhysider, Johannes Ullrich, and Charity Wright. Ba dum bum bum. Sing along if you are game! Check out our video for the full effect! The 12 Days of Malware lyrics On the first day of Christmas, my malware gave to me: A keylogger logging my keys. On the second day of Christmas, my malware gave to me: 2 Trojan Apps... And a keylogger logging my keys. On the third day of Christmas, my malware gave to me: 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the fourth day of Christmas, my malware gave to me: 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the fifth day of Christmas, my malware gave to me: 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the sixth day of Christmas, my malware gave to me: 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the seventh day of Christmas, my malware gave to me: 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the eighth day of Christmas, my malware gave to me: 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the ninth day of Christmas, my malware gave to me: 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the tenth day of Christmas, my malware gave to me: 10 Darknet markets... 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! (Bah-dum-dum-dum!) 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the eleventh day of Christmas, my malware gave to me: 11 Phishers phishing... 10 Darknet markets... 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! (Bah-dum-dum-dum!) 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys. On the twelfth day of Christmas, my malware gave to me: 12 Hackers hacking... 11 Phishers phishing... 10 Darknet markets... 9 Rootkits rooting... 8 Worms a wiping... 7 Scripts a scraping... 6 Passwords spraying... 5 Zero Days! 4 Crypto scams... 3 Web shells... 2 Trojan Apps... And a keylogger logging my keys.