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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
In this episode, Noelle Cordeaux sits down with Tobias Weghorn — co-founder of metaFox and host of the Making of a Coach podcast — to unpack emotional granularity: the skill of moving from "I feel like sh*t" to "I feel lonely, because my need for connection isn't met," and why that shift is where real change begins. Coming from an engineering background and grounded in systemic NLP, mindfulness, and strengths psychology, Tobi shows how metaFox's picture and emotion cards give coaches a low-friction way to help clients go deep, fast. In this episode, you'll learn: Why a bigger emotional vocabulary makes feelings actionable The two levels of EQ: having the words, and feeling it in your body The "third object effect"... why clients reveal more when they talk about an image instead of themselves What to reach for when a client keeps saying "I don't know" Want to try the tools? Use code LUMIA20 for 20% off both physical card sets at metaFox.eu and Pro subscriptions at metaFox.online. Everything Life Coaching is brought to you by Lumia and our ICF-accredited life coach trainin -- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Feeling anxious about the future? You're not alone. In this episode, Lumia CEO and co-founder Noelle Cordeaux breaks down the powerful science behind why goal-setting actually reduces anxiety, and how coaches can use this knowledge to help clients (and themselves) move from stuck to unstoppable. Drawing from the research of goal-setting pioneers Latham and Locke, positive psychology expert Caroline Miller, and Barbara Fredrickson's groundbreaking Broaden and Build theory, Noelle reveals why our brains crave predictability... and how well-designed goals give us exactly that. In this episode, you'll learn: Why anxiety thrives in uncertainty and how concrete plans create calm The difference between avoidance goals and approach goals (and why it matters) How small, consistent action steps build self-efficacy over time The power of self-concordant goals that align with your values Why deadlines should be scaffolding, not weapons How positive emotions literally change your brain chemistry Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Snobbies, Welcome back to THE VISUAL PROMPT! Today we have Eric's pick and he chose a nostalgic pick from his childhood. From director Agnieszka Holland comes “The Secret Garden” from 1993! There have been 5 versions of this adaptation from the novel of the same name. We enjoyed talking about Gardens, secrets, cultivating, moving away, grief, and more. This is a magical film with whimsy and wonder. We loved this film and choice to represent the visual prompt. Enjoy!Film Discussed: The Secret Garden (1993)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Re-broadcast from the vault. Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Ep 116: Again, coming at you live from the ISA International Sign Expo 2026, Tyler is joined by Cody Martin and Laura Slovensky of Nekoosa to talk about cast vs. calendered vinyl, window graphics, and Nekoosa's line of products.Check out the featured products:SIHL ProductsGFP ProductsArlon DPF V9500G2G Products"Your podcast is the best podcast in the business." - Jared Granberry, President, GSG (Graphic Solutions Group)The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States.Voted #1 by Signman (standing on a van on top of 18 pallets changing a lightbulb over a movie theater sign)https://www.wensco.com/company/slightly-serious-sign-podcast616.785.3333W.A.R. (Wensco Automotive Restyling)Slightly Serious Sign Podcast Theme Song Courtesy of Joe Morreale© 2025 Joe MorrealeThe views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of Wensco Sign Supply. The material and information presented here is for general information purposes only. The "Wensco Sign Supply" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. Things to...
Ladies and Gentlemen, Welcome to THE VISUAL PROMPT! In this series, Jared has given us a painting that he saw in a museum recently. He gave us the task to pick a film based on the emotions the painting elicited us, a film that reminded us of something we've seen in cinema, or however we wanted to interpret this. We have never done this before and we will include the image of the painting in our instagram. This was a very heavy film and Caleb's pick. He chose a film that we have all nearly given 5 stars. Directed by Elem Klimov, “Come and See.” Enjoy!Film Discussed: Come and See (1985)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Hey there Snobbies, we are at the end of all things….VAL. This is the final Val film and Jared's pick. He brings us a CLASSIC choice from director Stephen Hopkins, “The Ghost and the Darkness.” LION, LION, LION, LION! This film was a major film from Eric and Jared's childhood. We really enjoyed talking through this film and all of the Lion and African glory. It can't really be seen, but Caleb dresses up in traditional African clothing and it's….something to behold. Guest BEN TOPPER shares his thoughts. We hope you like this one, we sure loved talking through it. Enjoy!Film Discussed: The Ghost and the Darkness (1996)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Yall, this one was a lot of fun. Its been a while since we have had an episode that was so unhinged. This was Eric's pick and he chose a film that he's been wanting to watch with Jared for a long time now. Ron Howard directs this fun flick, "Willow." We get into....a myriad of topics haha. We hope you enjoy listening to this truly crazy pod.Film Discussed: Willow (1988)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Our final look into “Who Killed Jesus” examines whether Jesus as God could even be killed, as well as his deeper plan and motivation for it all.The opinions expressed in the videos or source material connected to this podcast are not necessarily those of Monumental Ministries.Clips Used (Opener):The Real Meaning of the Cross - Billy Graham (https://www.youtube.com/results?search_query=the+real+meaning+of+the+cross+billy+graham); Bill O'Reilly talks about "Killing Jesus" on 60 Minutes (https://www.youtube.com/watch?v=nWEf5gheGwg&t=97s); Jesus was Innocent - important sermon clip (https://www.youtube.com/watch?v=kDGPuwmuemo); Jordan Peterson discusses the story of Christ's crucifixion on Joe Rogan Experience podcast (https://www.youtube.com/watch?v=Gzif0afjN5A&t=77s); Who killed Jesus and why? The politics surrounding his death (https://www.youtube.com/watch?v=fzIbAskEmR8&t=150s); Jesus was Innocent (https://www.youtube.com/watch?v=K6h0Jvl4q8s); Who Killed Jesus? The historical context of Jesus' crucifixion (https://www.youtube.com/watch?v=uLkD4JmTbQk&t=43s)Other Clips:“Dallas Willard - Creation was an act of joy” (https://www.youtube.com/watch?v=_z4PcpqGwPI&t=170s); “Tim Keller on Jesus's death as an act of friendship” (https://www.youtube.com/watch?v=oNkFUdo7P8o); “What are the proofs for the resurrection of Jesus?” (https://www.youtube.com/watch?v=Je9lI5jPTnQ&t=207s); “John Piper: The Explosive Power of the Resurrection | Sing! Conference Highlight” (https://www.youtube.com/watch?v=KBpbOT8EzXc); “The Historical Facts Argument for the Resurrection - Dr. Gary Habermas” (https://www.youtube.com/watch?v=B8fKZ9QyHH4&t=167s); “The Resurrection of Jesus: Fact or Ancient Fiction? | N.T. Wright at UT Austin” (https://www.youtube.com/watch?v=cz201Od_Xe4&t=1s); “Trevor Hudson - Experiencing the Presence of Resurrection Love” (https://www.youtube.com/watch?v=GKYZ2xDuxJI&t=353s)Ad Music:“Bright and Warm Horizon,” written and performed by Alex KippEpisode Music:“Powering Up” by Salon Dijon; “The Rise of Hope” by Caleb Etheridge; “Inspire” by Shimmer; “Longing for Home” by Gold Coast; “Less Traveled” by Kevin Graham; “Forevermore” by Reveille; “Resurrection” and “Discovering the Ancients” by Cody Martin;
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
What happens when erotic intelligence meets coach training? In this episode, Noelle sits down with Lena Queen (original Lumia curriculum architect, licensed clinical social worker, somatic sexologist, decolonial sexuality educator, and author) for a conversation about the edges of what coaching can hold. Queen breaks down her integrative framework, which weaves together somatic healing, decolonizing wellness, neuro-spirituality, and erotic intelligence, and explains how each piece emerged from her own healing journey. She introduces the concept of "challenging defaults" ... 15 socialized value systems (think: assumed heteronormativity, fat phobia, white supremacy) that quietly shape our clients' self-limiting beliefs, and explains why affirmation work is far more nuanced than most coaches realize. This episode is also a clear-eyed look at coaching's lane. Lumia's training is cognitive and linguistic. Somatic work is its own world of study, and Queen is exactly who you'd go to for it. These two worlds aren't competing. They're complementary. If you're a practicing coach bumping up against the edges of what you know how to hold, this one's for you. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Snobbies… we are BACK!! VAL-entines…very much into March now hahaha. Oh well! We are here with Cody's pick and it is a good one. This film was the directing debut of director of Shane Black, we watched, “Kiss Kiss Bang Bang.” This film features a freshly back on the scene Robert Downing Jr and of course Val Kilmer. We had fun talking through this one. Enjoy!Film Discussed: Kiss Kiss Bang Bang (2005)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
People have always asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience... no matter what age we live in. But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches? Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Evan Greenfield is Managing Director and Head of ESG for the Private Equity division at BCI. He recently published a paper with Stanford called "ESG Value Creation in Private Equity: From Rhetoric to Returns" that explains exactly how sustainability strategies produce financial returns in portfolio companies. In this episode, Evan joins Jenn to explain why ESG is good for value creation, and why speaking the language of finance matters more than ESG jargon.Useful Links:Follow Evan on LinkedIn hereFind out more about BCI hereRead Evan's book recommendation: The Very Hungry Caterpillar by Eric CarlClick here for the episode web page. This episode is also available on YouTube.For more insights straight to your inbox subscribe to the Future in Sight newsletter, and follow us on LinkedIn and Instagram This podcast is brought to you by Re:Co, a tech-powered advisory company helping private market investors pursue sustainability objectives and value creation in tandem. Produced by Chris AttawayArtwork by Harriet RichardsonMusic by Cody Martin
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
In this conversation on The Everything Life Coaching Podcast, Noelle Cordeaux, CEO of Lumia, sits down with Juliann Wiese, B.Ed., CPCC, MCC, CMC and Karyn Edwards, PhD, MCC... both longtime Lumia instructors and corporate leadership veterans who've collectively spent decades inside organizations before hanging up their shingles and building thriving independent practices. They get into the real talk of what it means to move from doing coaching to being a coach, letting go of ego, performance, and the constant toggling of skills, and what it looks like when the work finally becomes embodied. Juliann and Karyn also unpack what just changed in the ICF core competencies (updated November 2025) and why the renewed emphasis on mentorship and self-awareness as a coach is the future of the profession. These two are launching a mentor coaching cohort together, designed for coaches working in or aspiring to corporate environments, led by two of the roughly 4-5% of ICF-credentialed coaches worldwide who hold the MCC designation. They break down what questions you should actually be asking before choosing a mentor coach, why development beats checkbox-chasing every time, and what makes this program different. Only 10 spots. Cohort starts April 2nd, 2026. If you're sitting on your PCC or ACC and wondering what's next... sign up for the Mentor Coaching Cohort: https://www.surveymonkey.com/r/Mentor_Coach Everything Life Coaching is brought to you by Lumia. At Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Contact Karyn Edwards Contact Juliann Wiese Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Oh my. Snobbies. We have started a truly epic topic for you all. WE are deep into VAL-entines, where we watch movies that star Val Kilmer. This week was Caleb's pick and he decided to chose quite a doozy for you all. Directed by multiple people, but notably John Frankenheimer…this film is called, “The Island of Dr. Moreau.” This film has MANY things wrong with it and Cody decides to tap out early from the conversation, haha. We get into it and discuss the things we liked, hated, and found oh so confounding. Please Enjoy.Film Discussed: The Island of Dr. Moreau (1996)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
In this candid conversation on The Everything Life Coaching Podcast, Noelle Cordeaux, CEO of Lumia, and leadership development coach Danielle Adams-Wiltshire, PCC of Queen Suite Coaching get real about the burnout epidemic hitting coaches and clients alike in 2026. They trace the surprising history of burnout... from shell shock in the World Wars, to John Henryism and the crushing toll on Black Americans during Jim Crow, to the clinical coining of "burnout" in the 1970s... and land squarely in the present, where everyone seems to be running on fumes with no finish line in sight. But this isn't a doom-and-gloom episode. Noelle and Danielle share what actually helps when you're on your knees: the neurobiological power of laughter, why dogs might be the best leadership teachers, the difference between toxic positivity and genuine resilience, and why your 2026 goals don't have to be big... they just have to be yours. The goal doesn't have to always be growth. It can be function. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
In this community edition of The Everything Life Coaching Podcast, Noelle Cordeaux sits down with Lumia Signature student and 25-year defense industry leader Carly, who is building a coaching practice to help mid-career women find their voice in heavily male-dominated fields. Carly's story is powerful... she spent decades navigating rooms with no windows, no cell phones, and cultures where keeping quiet was the norm. At Lumia's annual retreat, something clicked, and she found the words to describe exactly who she wants to help and why. This conversation gets real about what it's like to be a woman in spaces where you're not always heard, how tiny experiments can build lasting confidence, and why coach training changed the way Carly shows up as a leader, mentor, and human. If you've ever felt like your voice doesn't belong in the room, or you're wondering how your own career experience could become a powerful coaching niche, this one's for you. Carly is a Lumia Certified Life Coach and a 25+ year leader in the defense industry, with a mission to help mid-career women break through to the Director level. She is a Red Sox season ticket holder, avid traveler, and proud dog mom to Tessie, a 4 year old Cavalier King Charles. Connect with Carly on Instagram: @declassifiedcoaching Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Max Ottignon is co-founder of Ragged Edge, a branding agency that has spent 18 years helping businesses clarify their message and communicate it in ways that get noticed. In his view, campaigns mean nothing without clarity about the underlying brand. In this episode, he joins Jenn and Harriet Richardson (Re:Co's Creative Director) to discuss why sustainability messaging fails when it's framed as compromise and how purpose creates durable brands.Useful Links:Follow Max on LinkedIn hereFind out more about Ragged Edge hereRead Max's book recommendation: Careless People: A Story of Where I Used to Work by Sarah Wynn-WilliamsClick here for the episode web page. This episode is also available on YouTube.For more insights straight to your inbox subscribe to the Future in Sight newsletter, and follow us on LinkedIn and Instagram This podcast is brought to you by Re:Co, a tech-powered advisory company helping private market investors pursue sustainability objectives and value creation in tandem. Produced by Chris AttawayArtwork by Harriet RichardsonMusic by Cody Martin
Snobbies, this was a difficult watch. We are ending our journey through the senses with Hearing. This pick was agreed on by all the snobs and Directed by Jonathan Glazer, “The Zone of Interest.” This film follows a German officer who is in charge of the largest death camp in charge of exterminating the Jewish people, Auschwitz-Birkenau. We talk through the effective soundtrack and horrific sound design that truly gives this film a feeling that can only be seen and heard to truly be experienced. If you've seen this film, enjoy the episode. If you haven't, we strongly recommend that you watch this film. It. Is. Necessary. Film Discussed: The Zone of Interest (2023)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
In this practical episode of The Everything Life Coaching Podcast, Noelle Cordeaux sits down with business strategist Luisa Zhou, who has helped over 4,000 coaches build profitable practices over the past 11 years. If you're considering becoming a coach, or a new coach wondering "what now?"... this conversation is for you. Luisa gets refreshingly real about her own journey (it took her TWO YEARS to make her first social media post) and shares the exact strategy that helped her land paying clients... no massive following required. This is a concrete roadmap from two people who've actually done it and helped others do the same. Whether you're fresh out of training or have been waiting for the "right time," this episode gives you the strategy and courage to start serving and earning. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today: lumiacoaching.com Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt that creeps in when they least expect it. But they also illuminated the momentum of finding your community, those fellow coaches who lift you up, push you forward and remind you why you started this journey in the first place. If you're eager to get to the next level in your coaching journey, listen in to learn the mindset shifts that were necessary in their own journeys to propel them from struggle to success. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Snobbies. We have arrived at the fourth sense, TOUCH. This was Jared's pick and a Film Snobs first! We have never done a documentary film before. This film comes from legendary Director Werner Herzog, Land of Silence and Darkness. Filmed early on in his career, Werner gets up close and personal with the deaf-blind community. This unique group of people have their own way of communicating and experiencing the world. We hope you enjoy our discussion on this masterful piece of film, we really enjoyed it. Enjoy!Film Discussed: Land of Silence and Darkness (1971)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Tensie Whelan is Distinguished Professor of Practice at NYU Stern School of Business. Her 25 year career spans journalism, environmental nonprofits, and academia, and she's dedicated to proving that sustainability drives financial value. In this episode, she joins Jenn to explain why we need to reframe decarbonisation as innovation. The transformation toward sustainability creates opportunities to invent completely new products and processes that are better and cheaper.Useful Links:Follow Tensie on LinkedIn hereFind out more about ROSI hereRead Tensie's book recommendations: Embedded Sustainability by Chris Laszlo and Nadya Zhexembayeva and Doughnut Economics byKate RaworthClick here for the episode web page. This episode is also available on YouTube.For more insights straight to your inbox subscribe to the Future in Sight newsletter, and follow us on LinkedIn and Instagram This podcast is brought to you by Re:Co, a tech-powered advisory company helping private market investors pursue sustainability objectives and value creation in tandem. Produced by Chris AttawayArtwork by Harriet RichardsonMusic by Cody Martin
Listen as Lauren Whitman reads her blog, "He Came to Earth . . . He Came for Us," in which she considers the cosmic breakthrough when God entered our shattered world. You can read the blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.
Thank you Cody Martin, OMS III for developing this podcast topic! Thank you John Eri, OMS III and Chris Abraham, OMS III for being great sidekicks.This podcast has a high yield section focused on questions that relate to schizophrenia and bipolar disorder. It then dives into a description of Calcium Channel Blockers and the evolution of their use in Severe Mental Illness. We enjoyed our discussion and hope you do too!Thank you to the physicians that have blazed the podcast pathway over the last half decade. Thank you to the new students that carry the torch! Thank you to the immortal Jordan Turner for creating the perfect bumper music! Most of all, thank you to everybody that listens in and learns with us.
We. Are. Back. At. It! We are here with the sense of SMELL and Eric's pick. This film was a complete blast to watch and we laughed quite a bit. Directed by Martin Brest, “Scent of a Woman.” This film stars Al Pacino, Chris O'Donnell, and Philip Seymour Hoffman and this film was interesting. With some crazy editing, wild dialogue, and intense acting, this film was fun to talk through. Issues of being blind, which sense we'd lose, depression, suicide, etc. We laughed a lot, hope you enjoy!Film Discussed: Scent of a Woman (1992)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Feeling anxious about the future? You're not alone. In this episode, Lumia CEO and co-founder Noelle Cordeaux breaks down the powerful science behind why goal-setting actually reduces anxiety, and how coaches can use this knowledge to help clients (and themselves) move from stuck to unstoppable. Drawing from the research of goal-setting pioneers Latham and Locke, positive psychology expert Caroline Miller, and Barbara Fredrickson's groundbreaking Broaden and Build theory, Noelle reveals why our brains crave predictability... and how well-designed goals give us exactly that. In this episode, you'll learn: Why anxiety thrives in uncertainty and how concrete plans create calm The difference between avoidance goals and approach goals (and why it matters) How small, consistent action steps build self-efficacy over time The power of self-concordant goals that align with your values Why deadlines should be scaffolding, not weapons How positive emotions literally change your brain chemistry Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Zoe Haseman: Talk Less, Do MoreZoe Haseman is the Head of Sustainability for Infrastructure at EQT Partners. In this episode, she joins Jenn to discuss why this moment calls for proving sustainability's value rather than talking about it, how to build relationships that embed change in portfolio companies, and why keeping things simple often delivers the best results.Useful Links:Follow Zoe on LinkedIn here. Find out more about EQT hereRead Zoe's book recommendations: Start with Why by Simon Sinek and Business as Unusual by Anita RoddickClick here for the episode web page. This episode is also available on YouTube.For more insights straight to your inbox subscribe to the Future in Sight newsletter, and follow us on LinkedIn and Instagram This podcast is brought to you by Re:Co, a tech-powered advisory company helping private market investors pursue sustainability objectives and value creation in tandem. Produced by Chris AttawayArtwork by Harriet RichardsonMusic by Cody Martin
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life coach? Let's talk about your coaching future! Book a call with us today. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Listen as Ed Welch reflects on a time when he was controlled by his desire for others' approval. You can read the blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.
Thank you Gentry Ensign, OMS IV for developing this podcast topic! Thank you John Eri, OMS III and Cody Martin, OMS III for being great sidekicks.This podcast has a high yield section focused on questions that relate to imaging and schizophrenia. It then dives into an introduction to SPECT and PET imaging and how to think about them. It then evolves to address how they were used historically to help understand schizophrenia. This is Part I of a multipart series focused on how imaging is evolving in schizophrenia and how it may be used in the future. We enjoyed our discussion and hope you do too!Thank you to the physicians that have blazed the podcast pathway over the last half decade. Thank you to the new students that carry the torch! Thank you to the immortal Jordan Turner for creating the perfect bumper music! Most of all, thank you to everybody that listens in and learns with us.
Snobbies, BUCKLE. UP!!! This week we have Cody's pick for SENSES and his pick is SIGHT. This film is something that NONE of the snobs have seen. This film RULES! A film that took 7 YEARS to make! An all out war on the senses, this animated film, directed by: Takeshi Koike, is about a deadly race called “REDLINE” which takes place on a Nationalist Robot world hellbent on killing every racer before they finish. This is very nearly a 5 star film and is an absolute adrenaline rush. We LOVED talking through this film and all that it holds in terms of visuals, sound, and yes…deeper issues too! Enjoy!Film Discussed: Redline (2009)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Listen as Ed Welch considers how we can contribute to a church culture where people are drawn into deeper community with one another in Christ. You can read the blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.
Jared, Ricky, and Cody watched this film in Denver and NEEDED to talk it through. Enjoy their conversation about a transformative film that everyone gave a 5 star to and described it as the best film they'd seen in years. Enjoy!Film Discussed: Resurrection (2025)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Snobies…This is gonna be a heck of a listen. Today we are starting films that tackle SENSES. Caleb has the first pick and has decided to go down the difficult path. Caleb has chosen TASTE for his sense and the film comes from director Luca Guadagnino, we watched, “Bones and All.” This film tackles deep and important issues and we GOT INTO IT! Topics include, love, relationships, addiction, sin, loneliness, belonging, shame, generational trauma, etc. This film is NOT for the faint of heart…BUT this film has heart in SPADES!! Also, people eat hearts…We hope you enjoy one of the best conversations we've had about a film ever. ENJOY!Film Discussed: Bones And All (2022)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Listen as Esther Liu considers the times when the promises of Scripture don't seem to apply to us, and what it looks like to walk by faith, not sight. You can read the blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.
Today’s Best of Features: (00:00-16:06) – Joel Erickson from the IndyStar joins the show from the Colts complex to share some things Shane Steichen said about Sauce Gardner, reveals that the Colts did attempt to make a move for a pass rusher before adding Sauce, and what the addition means for the future roles for Jaylon Jones and Justin Walley. (16:06-37:41) – Dustin Dopirak from The IndyStar joins the program to preview tonight’s game for the Indiana Pacers against the Brooklyn Nets, explains why the Pacers signed Cody Martin to a hardship exception, the importance of the Pacers getting their 2026 first-round pick back from New Orleans last year, accesses what he has seen from Jarace Walker through seven games, and believes that the rotations for the Pacers will change from night-to-night for Pascal Siakam. (37:41-59:03) – Mike Niziolek from the Bloomington Herald Times joins Query & Company to preview his busy weekend covering IU basketball and football. His conversation with Jake starts by previewing tonight’s season opener for the Hoosiers against Alabama A&M and explaining what style of play Darian Devries wants to have. He also previews Saturday’s game for Curt Cignetti’s team at Penn State, if he thinks IU should have been over OSU in the CFP rankings, and provides injury updates on Aiden Fisher and Elijah Sarratt.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
(00:00-31:52) – Query & Company opens on a Hump Day Wednesday with Jake Query and producer Eddie Garrison sharing some more thoughts on the big trade the Indianapolis Colts made yesterday. Joel Erickson from the IndyStar joins the show from the Colts complex to share some things Shane Steichen said about Sauce Gardner, reveals that the Colts did attempt to make a move for a pass rusher before adding Sauce, and what the addition means for the future roles for Jaylon Jones and Justin Walley. (31:52-36:54) – During the break there was a discussion on the difference between a sauce and a condiment in connection to the new Colts player. Jake brings that discussion to the airwaves to have Eddie help answer that question. (36:54-44:49) – The first hour of the show concludes with Jake highlighting some of the comments made by Shane Steichen about adding Sauce Gardner into the fold and departure of Adonai Mitchell. (44:49-1:06:55) – Dustin Dopirak from The IndyStar joins the program to preview tonight’s game for the Indiana Pacers against the Brooklyn Nets, explains why the Pacers signed Cody Martin to a hardship exception, the importance of the Pacers getting their 2026 first-round pick back from New Orleans last year, accesses what he has seen from Jarace Walker through seven games, and believes that the rotations for the Pacers will change from night-to-night for Pascal Siakam. (1:06:55-1:18:25) – Marian Knights Head Coach Ted Karras Jr. joins Jake Query to preview their regular season home finale this weekend, evaluate where his team is at after nine games, really likes the number of things that they have had to overcome throughout the season leading up to the playoffs, and explains what his team needs to do in order to make the NAIA playoffs. (1:18:25-1:26:59) – The second hour of Query & Company concludes with Jake asking Eddie for his opinion on some of the teams that are on the fringe of making the NFL playoffs and some that are in right now but could fall out. (1:26:59-1:48:36) – Mike Niziolek from the Bloomington Herald Times joins Query & Company to preview his busy weekend covering IU basketball and football. His conversation with Jake starts by previewing tonight’s season opener for the Hoosiers against Alabama A&M and explaining what style of play Darian Devries wants to have. He also previews Saturday’s game for Curt Cignetti’s team at Penn State, if he thinks IU should have been over OSU in the CFP rankings, and provides injury updates on Aiden Fisher and Elijah Sarrett. (1:48:36-1:59:11) – With the Indianapolis Colts playing overseas this weekend, Shane Steichen spoke on how the team is preparing this week for their game in Berlin. Plus, Jake weighs in on what Steichen said about having to prepare now for two shut down corners like the Colts have. (1:59:11-2:06:55) – Today’s show closes out with Jake being joined by JMV in studio to discuss tonight’s Pacers game, the debate that Jake and Eddie were having about music, and to preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
Ladies and Gentlemen, here we are at the end of all things. Just kidding, but it is the end of SPOOKTOBER. Sadness. For this episode, we have two special guests. Matt and DREW! It was Drew's pick today and he decided to go with a film that was UNSETTLING. From the legendary director Alex Garland, comes a very creepy, unsettling film called, “Annihilation.” Characters in this film enter The Shimmer and crazy unexplained things begin to happen. Featuring Natalie Portman, This film was absolutely crazy and we REALLY dove into it. Self-Destruction, cancer, loss, marriage, monsters, biology, discovery, etc…We hope you all enjoy this bonkers film. Film Discussed: Annihilation (2018)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia CEO Noelle Cordeaux is joined by Mav Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in! My name is Mav (they/them/theirs). As a neurodivergent (ND) and queer person, I have lived experience that has inspired me to be the coach, mentor, and advocate that I would have wanted. I am passionate about supporting other ND people and their supportive partners to promote neurodiversity, inclusivity, and equity. When I started learning about and embracing my Autistic identity, passions, interests, and strengths, I created my foundation for authentic connections with others. I struggled a lot because I didn't know who I was, why I was different, or how to get the support I needed. Now, my mission is to help other neurodivergent people and supportive people in their lives discover and explore their neurodivergent identity and navigate barriers to unlock limitless opportunities for success. You can find M at www.thrivingnd.com Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Listen as Ed Welch reads a sample chapter from his book, Depression: Finding Christ in the Darkness. Ed asserts that Christ's mercy meets us where we are: today. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.
SPOOKTOBER NUMBER 6!! We are back! This year is going to look a little different. This year we are picking two films picked by some stellar guests. Today's guest is TRISTAN!!! He chose our very first HITCHCOCK film! This film is an all-time classic film and we were very excited to watch, “Psycho.” We really enjoyed talking about a film that is well paced, shot, blocked, and acted. This is a good movie that inspired horror films. This is also a perfect B&W film. I think that this is a perfect film. Enjoy our SPOOOOOOOOOOOOKY discussion.Film Discussed: Psycho (1960)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
After their annual trip to the State Fair of Texas, Courtney and Whitney recap the adventurous day of eating corny dogs, drinking Mustard flavored beer, and riding a ridiculously large swing that had Courtney scared AF. With Momma Ashley in toe, they hit all of the fair highlights including the famous butter sculpture, enormous hog balls, and some last minute nachos. Next, Courtney and Whitney swap their signature martinis for beer flights with Cody Martin and Dylan Stefanos of Fort Worth based Martin House Brewing Co. in Fort Worth, TX. The brothers share how an engineer's curiosity turned into Texas' most inventive brewery where they're brewing a new flavor every week including their Mustard Beer for the State Fair or Texas. Raised by Momma Cara, a woman they describe as patient, giving, and understanding, it's clear where they learned their grounded approach to life and business. Her mix of compassion and grit comes through in every story, the kind of mom who drinks a pot of black coffee before sunrise, listens without judgment, and somehow always knows when to step in or let her children figure it out. Between sibling stories, questionable flavor experiments, and a few laugh-out-loud tasting moments, it is a Texas-size hang that is equal parts beer talk and brotherly banter. Check out Martin House Brewing Co! Martin House On Istagram What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com - Instagram: https://www.instagram.com/heysiseatthis/ - Facebook: https://www.facebook.com/heysiseatthis - YouTube: https://www.youtube.com/@heysiseatthis
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
The wellness industry has split in two—and coaches need to understand both sides. In this episode, Noelle Cordeaux sits down with coach and crisis advocate Paul Chamberlain (Smart Funny Tortured) to explore the optimization revolution transforming how people approach health, longevity, and well-being. Discover why 60% of Gen Z now prioritize health over career, how wearable tech is changing the coaching landscape, and why "self-health" has replaced "self-help." From metabolic psychiatry to the gut-brain axis, learn where coaches can make the biggest impact as clients navigate unprecedented access to health data and longevity interventions. Paul shares his personal journey through illness and recovery, revealing how coaches serve as essential guides—or "life doulas"—helping clients integrate complex health information while maintaining emotional safety and agency. Whether you're a coach looking to specialize in wellness optimization or simply curious about emerging trends, this conversation offers practical insights on meeting clients where technology, health, and human connection intersect. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Send us a text Could belly support bands, kino tape, belly wraps etc. be the hidden key to postpartum recovery? What about wearing one during your pregnancy, will that actually help prevent diastasis recti/pelvic girdle pain etc? In today's episode, I discuss the real deal with taping and belly bands during pregnancy. Despite their popularity, there's a lack of evidence to suggest they prevent diastasis recti; instead, strengthening exercises prove to be the more effective method. I talk about what they do help with, how you should use one and what you should be looking for if you're looking to buy one.I also tackle the widespread claim that oats, brewer's yeast (and other supplements) are the answer to increased breastmilk production. The conversation doesn't end there – we dive into the emotional whirlpool that new mothers face, especially the fear of not producing enough breast milk; a concern for a staggering 76% of mothers, according to a survey. I examine the reliability of this statistic and the societal pressure to steer clear of formula supplementation. Here's the link to the brewer's yeast study.I also talk about Geraldine DeRuiter's highly anticipated book "If You Can't Take the Heat,". This is one that I'm really looking forward to reading when it comes out, and when I clear the HUGE stack of books on my bedside table.As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Flavor and reduction" by Cody Martin
Listen as Mike Emlet reflects on what it means to love others as Jesus does, even when it's costly to us. You can read the blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit . Music: "Created by Design" by Cody Martin.
We are VERY MUCH back for Tokyo Films with Jared's pick for this week. This pick came with a few guests! Josh and John stop by to give their insight into this film. Josh had just come back from Tokyo and we enjoyed hearing about his journey through the countryside and the city itself. The pick came from the director of Jared's favorite Studio Ghibli film, director Isao Takahata's “Pom Poko” Ladies and Gentlemen, this film was absolutely nuts. This film is a 5 out of 5. A true wacky masterpiece. We loved talking through the animation style, the deeper themes, the very obvious presence of scrotum, and other things. We hope you enjoy!Film Discussed: Pom Poko (1994)Letterboxd: Eric Peterson:letterboxd.com/EricLPeterson/ Jared Klopfenstein:letterboxd.com/kidchimp/ Ethan Jasso:letterboxd.com/e_unit7/ Caleb Zehr:letterboxd.com/cjzehr/ Ricky Wickham:letterboxd.com/octopuswizard/ Cody Martin: letterboxd.com/codytmartin/Here is a COMPLETE LIST of every film that we have done an episode for. Enjoy!https://letterboxd.com/ericlpeterson/list/a-complete-list-of-every-the-film-snobs-episode/Five star reviews left on the pod get read out loud!
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
What if the stories you've been telling yourself for decades aren't even true? In this profound conversation, Noelle Cordeaux sits down with Deanna Moffitt, PCC—Lumia instructor, author of The Rewrite, and master of the art of questioning—to explore how the narratives we create in childhood shape every result we're getting in our lives today. From "I'm a burden" to "I'm not enough," these core wound stories live in our bodies and drive our behaviors—often without us even realizing it. But here's the good news: we can rewrite them. Listen in as Noelle and Deanna discuss Deanna's book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them. Deanna Moffitt, PCC, has worked as an independent consultant and entrepreneur for the past 19 years. Before that, she was a Senior IT Project Manager for a Fortune 1000 company and worked with the company's strategic acquisitions team. She is a senior instructor at Lumia and is ICF certified at the PCC level. She's delivered over 3,000 workshops both virtually and in person and has worked with companies and organizations throughout the US, Mexico, Canada, Europe, and Australia. Deanna has always been passionate about why humans act the way they act. Growing up in a chaotic household, she knew she didn't want the same experience for her adult self. Learning how to recognize and break the chain of generational trauma, limiting thoughts and beliefs, and exploring the power of questions instead of focusing on the “right” answer shifted everything for her. The Rewrite is an extension of her desire to help people reconnect with their ability to create their internal world and in doing so the external world rises up to meet that new self. For more information, you can connect with Deanna on Instagram, Linkedin, or on her website at www.deannamoffitt.com Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Rebroadcast from the vault! How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burnt out? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Rebroadcast as we need these skills now more than ever. More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
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