POPULARITY
5 episodes with sensitive people
3 episodes with sensitive people
3 episodes with sensitive people
2 episodes with sensitive people
2 episodes with sensitive people
2 episodes with sensitive people
2 episodes with sensitive people
2 episodes with sensitive people
2 episodes with sensitive people
How can homeopathy help sensitive people, or is the question can sensitive people use homeopathy and are there different ways of prescribing homeopathy to people who are sensitive? All of these points are discussed in this frank conversation with Murat Basaran who joins Mary to explain what it is that make homeopathy different and how we can work with individualised remedies to help people get the remedies they need in a potency that suits them. Guess what. There is not one answer here - but we do our best to explain the considerations that take place when looking at finding the right remedy. The questions we cover in this episode include: What it means to be a 'sensitive person' from a homeopathic perspective? "Homeopathy is known for its individualized approach to care. How does the process of prescribing for a sensitive person differ from prescribing for someone who may not be as sensitive?" "One of the core ideas in homeopathy is that our bodies give us feedback after taking a remedy. How can sensitive people become more attuned to the subtle responses of their bodies after taking a homeopathic remedy?" "Mainstream medicine often takes a 'one-size-fits-all' approach, but homeopathy is so different. Can you help listeners understand the considerations when prescribing homeopathy?" "For those who are particularly sensitive, how do you begin with homeopathy? Are there special considerations that listeners should be aware of?" "There's often a misconception that homeopathy is 'too gentle' to have significant effects. But sensitive people can sometimes have strong responses to even the smallest doses. What do these reactions mean?" "Listening deeply to one's own body can feel unfamiliar to people used to the quick-fix model of mainstream medicine. What advice do you have for listeners who want to become better at noticing and interpreting their body's subtle signals?" "If someone listening is a sensitive person and is curious about homeopathy, what would you recommend as their first steps for finding a practitioner and beginning their own healing journey?" Important links mentioned in this episode: Murat Basaran's website: https://www.familyhomeopath.co.uk/ Join the Homeopathy for Sensitive People Facebook Community: https://www.facebook.com/groups/1222257758773844 Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/
In this episode, Kristen is joined by Diane Petrella, a holistic psychotherapist and author, to explore the connection between trauma and emotional eating. They discuss practical tools to help you heal, release shame, and reconnect with your body's wisdom. dianepetrella.com Check out these books through these Amazon Affiliate links: By purchasing through these links, you help support the podcast at no extra cost. Happy reading! Diane's Book: 1. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food - https://amzn.to/4f9mNm - Diane's Book Recommendations: 1. Autobiography of a Yogi: The Original 1946 Edition plus Bonus Material- https://amzn.to/3BlRsPK 2. Living with Joy: Keys to Personal Power and Spiritual Transformation -https://amzn.to/4iqcOfA 3. Personal Power through Awareness, revised edition: A Guidebook for Sensitive People- https://amzn.to/4iuiftK 4. Spiritual Growth: Being Your Higher Self-https://amzn.to/3VxiElr 5. Soul Love: Awakening Your Heart Centers (Sanaya Roman)-https://amzn.to/3VT8zzF 6. Creating Money: Attracting Abundance (Sanaya Roman)-0 https://amzn.to/3ZMpLcp 7. Opening to Channel: How to Connect with Your Guide (Sanaya Roman)- https://amzn.to/3Dgo7GR Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
176 When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person, there is an excellent chance a lot of it is coming from chronic dysregulation and emotional overload. In other words, stress. As Hsps, it is hard to NOT feel overstimulated or stressed in our modern lives. I've recently shared a fair amount about how this leads to nervous system and emotional dysregulation. Which is, honestly, terrible for relationship health! But it is a lot more than the outer world that creates this dysregulation and stress. In this episode I dive into the huge thing that tends to create this internal overstimulation– in other words, how we dysregulated ourselves from the inside out! It's important to SEE this, and how you do it. In this episode I will give you a great starting place. I also share how to stop this internal dysregulation so you can feel peaceful, and be able to give and receive the deepest love, and have the best marriage.I honestly think, without understanding what I share in this episode, it will be 1000 times harder to be alive and to be married as a sensitive person (it sure was for me!). So tune in to this essential episode.SHOW NOTES:Join Hannah for private 1:1 Marriage Coaching (learn more here), and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Doors Close for the foreseeable future on January 15th, 2004! Fill out this form to get started.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.
In this episode of The Sensitive and Neurodivergent Podcast, I explore why so many sensitive individuals, particularly women and those assigned female at birth (AFAB), are discovering their autism later in life. Together, we'll tackle the misconception that autism is a “fad”—an idea that suggests people are falsely claiming to be autistic as part of a trend. I'll explain why this view is not only wrong but harmful and how greater awareness is helping people recognize traits that were overlooked for decades. I'll also answer a listener's question about whether heightened empathy is compatible with being autistic and challenge the myth that autistic people lack empathy. We'll discuss the concept of “masking,” or hiding autistic traits to fit into societal expectations, and how this often leads to anxiety, burnout, and chronic health issues. Plus, I'll share 14 common traits of autistic adults and explore how understanding autism can transform self-compassion, reduce self-criticism, and improve overall well-being. Links and Resources Mentioned: Book a Session with Julie: Explore your autistic traits, uncover strengths, and gain clarity with Julie's personalized global coaching. Book here Autism Course: This is a step-by-step course for adults discovering autism later in life. To get notified (and an early discount) when it's ready, sign up for my newsletter here. Autistic Women's Group Inside the Sensitive Empowerment Community: Join Julie's community and access my autistic women group. Autism Articles: Explore Julie's blog for in-depth resources about autism, sensitivity, and neurodivergence. Article: Chronic Health Conditions Common in Autistic Individuals. Read Here Leave me a Voicemail: Leave a question or comment for Julie to address in a future episode! Leave a voicemail here: https://speakpipe.com/sensitive If you've ever felt “different,” overwhelmed by sensory input, or driven by people-pleasing tendencies, this episode is for you. I'm Julie Bjelland, LMFT, Consultant and Specialist in Late-Discovered Autism in Sensitive Women (AFAB), a neurodivergent psychotherapist, author, and founder of Sensitive Empowerment. I empower sensitive and neurodivergent individuals to embrace their authentic selves, improve their well-being, and thrive. Through my global support hub, I offer online courses, a supportive community, a podcast, articles, and webinars to reduce overwhelm and balance the sensitive nervous system. As a proud LGBTQ+ member, I am dedicated to creating safe, inclusive spaces for all. Discover more at JulieBjelland.com.
COACH WITH SARAH:Email questions to sarah@missadventurepants.com ORSchedule a free discovery callQUANTUM COACH ACADEMY FREE WORKSHOPRegister
Empathy is so much more than feeling deeply -It holds a transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Judith Orloff, MD, author of the new book, 'The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World', will take you beyond the typical definition of empathy to show you how to empathize without over-giving or burning out. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff will discuss how to access your sensitivities, soothe your nervous system, and stop absorbing the emotions of others. She'll also discuss the importance of empathic listening, setting healthy boundaries and loving detachment (especially with toxic relationships) to prevent overwhelm. All of us can learn to be more empathic - its genius is highly attainable. It's a superpower that's within everyone's reach. Empathy requires us to suspend our egos and live in another's world. When we reach for our most admirable kindness within, we find a path out of misunderstanding and hate. Practicing empathy recalibrates us toward healthier ways of behaving and perceiving the world. We learn to live in a more spacious, heartfelt place where we can see every situation from the most compassionate, big-picture place. Dr. Orloff will take live calls from listeners. USA Callers Dial (1.888.346.9141/International Callers Dial (001.480.5535754).
In this episode, I open up about my personal journey with fibromyalgia and chronic pain as an empath and highly sensitive person (HSP). We explore the deep connection between emotional sensitivity, nervous system regulation, and how emotional triggers can exacerbate physical symptoms. I share insights on managing pain through grounding techniques, emotional regulation, and self-care, offering hope and guidance for those navigating the challenges of fibromyalgia. Key Takeaways: Understanding fibromyalgia and its emotional impact The mind-body connection in chronic pain How stress and emotional triggers affect sensitive individuals Practical self-care tips for managing fibromyalgia You can reach me at https://heididellaire.com or send an email to hello@heididellaire.com for further inquiry. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
163 Understanding this one thing about relationships can truly make or break your marriage:What we practice grows stronger. And in our relationship, we are, consciously or unconsciously, always practicing. We practice having arguments, or finding our way to a solution. We practice reactive communication, or choosing to communicate more consciously, we practice repulsion or we practice attraction, etc. If that sounds intriguing but confusing to you, and you aren't sure how to practice the things that build a strong and loving relationship that lasts, then this is a must-listen episode. Because in it, I tell you what is actually at the source of the patterns you are practicing in your relationship, so you can make a conscious choice about if you want to keep practicing them, or instead choose ones that are going to truly enrich your relationship. This is a truly back-to-the-basics episode–meaning, a deep and important reminder of what I teach that is most essential to understand to improve your marriage in big ways. What you will hear today is what distinguishes my approach to relationships from most relationship advice out there, and WHY my clients get such amazing results with me, when they haven't with all the other relationship help they've tried before. So dig in.SHOW NOTES: Join Hannah for 4 months of private 1:1 Marriage Coaching, and get her deep, super individualized support to harness your power to feel amazing in your marriage and get more sensitivity, connection, and support than ever from your partner. Get started by filling out this form. ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.
Empathy is so much more than feeling deeply -It holds a transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Judith Orloff, MD, author of the new book, 'The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World', will take you beyond the typical definition of empathy to show you how to empathize without over-giving or burning out. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff will discuss how to access your sensitivities, soothe your nervous system, and stop absorbing the emotions of others. She'll also discuss the importance of empathic listening, setting healthy boundaries and loving detachment (especially with toxic relationships) to prevent overwhelm. All of us can learn to be more empathic - its genius is highly attainable. It's a superpower that's within everyone's reach. Empathy requires us to suspend our egos and live in another's world. When we reach for our most admirable kindness within, we find a path out of misunderstanding and hate. Practicing empathy recalibrates us toward healthier ways of behaving and perceiving the world. We learn to live in a more spacious, heartfelt place where we can see every situation from the most compassionate, big-picture place. Dr. Orloff will take live calls from listeners. USA Callers Dial (1.888.346.9141)/International Callers Dial (001.480.5535754)
Empathy is so much more than feeling deeply -It holds a transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Judith Orloff, MD, author of the new book, 'The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World', will take you beyond the typical definition of empathy to show you how to empathize without over-giving or burning out. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff will discuss how to access your sensitivities, soothe your nervous system, and stop absorbing the emotions of others. She'll also discuss the importance of empathic listening, setting healthy boundaries and loving detachment (especially with toxic relationships) to prevent overwhelm. All of us can learn to be more empathic - its genius is highly attainable. It's a superpower that's within everyone's reach. Empathy requires us to suspend our egos and live in another's world. When we reach for our most admirable kindness within, we find a path out of misunderstanding and hate. Practicing empathy recalibrates us toward healthier ways of behaving and perceiving the world. We learn to live in a more spacious, heartfelt place where we can see every situation from the most compassionate, big-picture place. Dr. Orloff will take live calls from listeners. USA Callers Dial (1.888.346.9141)/International Callers Dial (001.480.5535754)
Petey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! Join us for 6 days of a transformational mind, body and soul retreat. Learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions! www.wholeheartedlyyours.org TODAY'S EPISODEAre You an Empath? We replay one of our fan favorite episodes! The 20 Question Self-Assessment Test by Dr. Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People. Notice which questions below are a YES!Have I been labeled as “overly sensitive,” shy, or introverted?Do I frequently get overwhelmed or anxious?Do arguments or yelling make me ill?Do I often feel like I don't fit in?Am I drained by crowds and need alone time to revive myself?Am I over stimulated by noise, odors, or non-stop talkers?Do I have chemical sensitivities or can't tolerate scratchy clothes?Do I prefer taking my own car places so I can leave early if I need to? Do I overeat to cope with stress?Am I afraid of becoming suffocated by intimate relationships?Do I startle easily?Do I react strongly to caffeine or medications?Do I have a low pain threshold?Do I tend to socially isolate?Do I absorb other people's stress, emotions, or symptoms?Am I overwhelmed by multitasking and prefer doing one thing at a time?Do I replenish myself in nature?Do I need a long time to recuperate after being with difficult people or energy vampires?Do I feel better in small cities or the country than large cities?Do I prefer one-to-one interactions or small groups rather than large gatherings?To calculate your results:If you answered yes to 1 - 5 questions, you're at least partially an empath.Responding yes to 6 - 10 questions means you have moderate empathic tendencies.Responding yes to 11-15 means you have strong empathic tendencies.Answering yes to more than15 questions means that you are a full blown empath.TODAY'S AFFIRMATIONI am grateful for my body's wisdom. I listen to my body's signals and follow its messages.TODAY'S ORACLE CARDS: Bold: Unleash your adventurous side! Take risks and be daring.Inner Goddess: Awaken the goddess within you through dance, self-care and appreciating your divinity.Medicine Woman: You are a channel for Divine healing power.Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️Petey & Sarah are co-hosting the Soul Journeys Couple's Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/LET'S STAY CONNECTED! Petey Website: www.peteysilveira.com Instagram: https://www.instagram.com/peteysilveira Facebook: https://www.facebook.com/NewPathwayToHealing Sarah Website: www.balanceisthekey.com Instagram: https://www.instagram.com/heysarahburnett
Hellè Weston, the founder of Owaken Breathwork, channels a council of Arcturian beings and Archangels to give a message about the current evolution of humanity. We explore the concept of integrating light and information on the planet and the role of Oracles throughout history. Hellè Weston shares her personal journey of rejecting spiritual gifts and the impact it had on her well-being. They also discuss the connection with extraterrestrial beings in Egypt, as well as the power of sensitivity and the interplay between channeling and breathwork. Finally, this interview explores the purpose of the heart as a processing center for information and creativity. It delves into the shifting collective energy field of humanity's next evolution and the importance of truth and transparency in communication. Since she was a kid, Hellè has been seeking answers to big questions like “Where did we come from?” and “Why are we here?”. As a highly sensitive person, for most of her life, she didn't have the tools to process the intensity of my feelings so I lived in an over-stimulated, overwhelmed, stressed-out state for decades. She didn't want to live her life feeling sick, exhausted, drained, sad and insecure. She wanted to thrive, do something meaningful and exciting with my life, and leave this world a better place. In her journey, she's found a unique combination of deep Intuitive coaching, Owaken Breathwork, Channeling, and Energy Medicine to help you get crystal clear and have the tools, practices, and a new level of awareness that will positively impact you for the rest of your life. ___________________ PODCAST CHAPTERS 00:00 - Hellè Weston Intro 02:35 - Integration of Light and Information on the Planet 08:31 - The Role of Oracles Throughout History 11:22 - The Impact of Rejecting Spiritual Gifts 19:38 - Connecting with Extraterrestrial Beings in Egypt 23:03 - Narrowing Down the True Form of Interdimensional Beings 28:18 - Sensitive Leadership and the Power of Sensitivity 32:36 - The Two Distinctions of Sensitive People 37:54 - The Interplay Between Channeling and Breathwork 41:27 - The Importance of Calling in Spirit Guides in Breathwork 49:21 - Receiving and Reconciling the Human and Divine Aspects 57:47 - Living and Leading with Reverence and Humility 58:32 - Channeling a Archangel Collective & Arcturian Council 59:54 - The Purpose of the Heart 1:03:44 - Shifting Collective Energy Field 1:09:23 - Galactic and Interdimensional Beings in Humanity's Origin Story 1:18:37 - Arriving in Present Moment Awareness 1:22:59 - Learning from Past Civilizations 1:30:39 - The Role of the Next Generations ___________________ Guest: Hellè Weston, Intuitive Guide, Breathwork Coach, Channeler Website | https://www.helleweston.com/ Instagram | https://www.instagram.com/helle_weston YouTube | @owakenbreathwork Owaken Breathwork | https://www.owaken.com/ Work 1:1 with Hellè | https://www.helleweston.com/work-with-me Host: Emilio Ortiz Instagram | https://www.instagram.com/iamemilioortiz/ Subscribe to YouTube Channel | @EmilioOrtiz Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense Shop Our Clothing Collection l https://www.unlockedmovement.com/collections/justtapin ___________________ Special Offerings to Support the Show: ✦ Make a One-Time or Recurring Donation on PayPal
Sonia T. has officially bought tickets to JazzFest so that momma Sonia C. can see the Rolling Stones in their physical form. What an amazing thing that both of them will be able to see them perform live and witness a legend in action! Rolling Stones are a big inspiration to Sonia C. because they just keep going, and will keep going until the very end; just the way she hopes to be. This week's theme is: Do you have too many gloomy friends? Might be time for a cleanse. Highlights: Is it time to do a friend cleanse? [2:20] What is a glommer? [3:15] Sensitive People have a lot of compassion. IT can be hard to spot a glommer! [6:45] Remember, you and your friend are both being generous in exchanging your energy. It needs to be equal parts giving! [8:00] When should you call out an energy vampire? [9:55] It's okay to not be onboard with someone else's energy. [16:10] Sonia C. remembers a time where she just wanted a friend, and overgiving as a result. [20:45] Sonia C. remembers a trick her mother used to do. The Anti-Glom methold. [22:35] Tool of the week. [24:45] Question of the week. [29:35] We need to be very careful with who we are hanging around with in our actual lives and who we are hanging out with in our heads. If you want to be around good vibes, you'll have to clean out the external and internal closet so that it matches your vibration. This can be tough to do! Is it time to let go of an old friendship that you know is no longer serving you? Let's talk about it! Sonia C. has a friend that is back on the dating market and it's been eye opening listening to some of her dating horror stories and revelations. One of them being that there are just certain people who walk around in life with a big raincloud on their head. Don't be surprised if you also get wet just by being in their orbit. It's an icky vibration and it's honestly not worth having them drag you down in the off-chance that you can bring them up. Tool of the Week: Great people with ‘Tell me something good!' to combat their gloominess. Continue on Your Journey: Question of the Week: My soul longs to be free-spirited, but I have a mission calling to stay put and work with troubled/underprivileged people. What's happening? More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Book a Discovery Call with Sonia Tully Live Workshop | The Fastest Way To Change Your Life Summer 2024 Psychic YOUniversity Spring Class Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
In this episode, I talk about; Shannon Sharpe VS Mike Epps, Monique, Sensitive People, and The Super Bowl.
Sandra Ingerman and Renee Baribeau had quite the conversation in this show. For so many more sensitive people are becoming ill. In past times these sensitive women and men would be the healers, shamans, and teachers in their community.Renee and Sandra are addressing a crucial and relevant issue in today's world – the challenges faced by sensitive individuals. Exploring how to express themselves in healthy ways and find empowerment in a world that may not always align with their sensitivities is important. This show provides valuable insights and support to those who relate to these concerns.Renee and Sandra take on this important topic to empower those who feel their sensitivity does not allow them to live the life they want.Join Renee and Sandra for this empowering show! Shamanstv.com
Has anyone ever said these things to you?You're so emotional!You need to calm down.Why are you so sensitive?If you're inclined to be more sensitive, emotional, or expressive, life can be difficult. Sometimes, people have expectations of you that you can't live up to. In this episode, Brett and Christa unpack why we're either more emotional or facts-driven and how to feel confident no matter what kind of person you are. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates
In today's episode, I am joined again by my bestie Meg. We're chatting about the challenges of balancing daily life with personal goals and staying true to one's purpose. We're exploring the concept of doing more of what truly matters and the duality of experiencing both suffering and joy. We also talk about the importance of self-reflection, the process of discovering what matters, and how vital it is to process our emotions. Resources & Links: The Empath's Survival Guide: Life Strategies for Sensitive People book and audible [affiliate link] Follow Meg on Instagram @meg.scales Learn more about Cowgirls Over Coffee Membership Community Join the Cowgirls Over Coffee Membership Community waitlist Connect with Thea and the community: Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee Follow on Facebook @cowgirlsovercoffee Make sure to hit subscribe/follow so you never miss a convo!
Xandra Hawes is a licensed therapist, psychic-medium, and spiritual mentor with over 10 years of experience in the field of mental health and wellness. She is the founder of Soul Essence Center, a virtual platform that offers intuitive development, energy healing and spiritual guidance to individuals and groups. Xandra's approach to therapy and mentorship is holistic, combining evidence-based techniques with psychology, spiritual principles and intuitive insights. She believes in empowering her clients to tap into their inner wisdom and connect with their soul's purpose, while also providing practical tools and strategies for navigating the challenges of everyday life. As a sensitive person herself, Xandra excels at teaching empathic people to manage their sensitivity and to cultivate and trust their intuition. Xandra is also the host of Soul Essence Center, a podcast where she discusses mental health topics from a spiritual and Buddhist-psychology perspective. In this episode, you will learn: Ways to maintain the connection with your soul essence Navigating the healing journey with balance (self/soul actualization vs. healing everything wrong with me) How to work with fear, doubt and resistance and seeing it as a natural indicator of growth Contact Xandra Hawes: Email: info@soulessencepsychotherapy.com Website: https://www.soulessencepsychotherapy.com/ Facebook: https://ww.facebook.com/soulessencewellness Instagram: https://www.instagram.com/soulessencecenter/ LinkedIn: https://www.linkedin.com/in/alexandrajhawes/ Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/
Most of us are unaware of our inner chatter.We all have that constant voice in our heads. As Susan Samakow mentioned in this episode, she believes that our biggest bully is our self-talk. Depending on what it feeds us, our inner chatter can work for us or against us.Join us as we discuss how to muster resilience amidst our inner chatter and let it work for us.Susan Commander Samakow is an award-winning ICF Professional Certified Coach, Author, and Speaker. The three pillars of her coaching practice are mindset, resilience, and transition (life, business, and career), all backed by the latest neuroscience studies.Susan's book, “Talk Yourself Into Success: Strategies for Positive Self-Talk, Confidence and Resilience” illustrates Susan's formula: Positive Self-Talk + Resilience = Thriving, Flourishing Life.Website: https://selftalkcoach.com/Facebook: @susan.samakowInstagram: @ selftalkcoachBooks mentioned:1. The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orlov, MD2. The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerAbout our Retreat: https://www.votgpodcast.com/retreats***Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you've always been.Website: http://www.gracielalaurent.com/Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.Websites: https://bodyandsoul-pt.com & https://soulcandy.love/***Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life's journey. If you want to feel more Empowered, Inspired & Uplifted you can find us here:https://www.votgpodcast.com/ https://www.instagram.com/voicesofthegoddess/ https://www.facebook.com/votgpodcast/ https://www.facebook.com/groups/thecircleofgoddesses https://www.youtube.com/VoicesoftheGoddess Shine bright and have a magical day!Julietta & Graciela
Susie got to visit her favorite tourist trap in Boston (where everyone knows her name!), but had to do so the old-fashioned way since her family's phones malfunctioned. Let's just say, if the bad guys ever take down our country's phone service we're all screwed. We learn why some people are wearing noise-cancelling headphones for a majority of their day, and why it might be bad for their mental health. And Susie preaches to Gen Z again about why they need to toughen up, but it turns out Sarah might be on their side since she wraps herself in a sleep cocoon because it's soothing. We learn the history of Dr. Brommer, the quirky castile soap creator, and why he succeeded in business, but not in life. We debate whether Crime Con is a harmless community of true crime enthusiasts or a re-victimizing event that profits off of pain. Susie watched a wild documentary about a small town in the Australian outback that is the center of a murder mystery. Plus, we hear the amazing efforts the National Archives takes to preserve documents and our history.Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://rocketmoney.com/braincandyVisit https://www.carawayhome.com/braincandy to take advantage of this limited-time offer for 10% off your next purchase!This episode is sponsored by BetterHelp. Visit https://www.betterhelp.com/braincandy today to get 10% off your first month!Go to https://nutrafol.com and enter the promo code BRAINCANDY to save $15 off your first month's subscription!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you feeling lost or disconnected? Join us on a journey of self-discovery and finding your soul's purpose. Today, we explore the power of listening to your soul's voice and quieting the noise around you. I also share practical tips on how to call in angels and strengthen your connection with God. Whether you're a mom struggling with self-judgment or simply seeking a deeper connection with yourself, this episode will inspire and empower you to walk your own unique path and feel more alive. I genuinely appreciate every single one of you, and I'd love to hear your thoughts and questions about this episode. Feel free to reach out to me if you'd like to discuss anything that resonates with you. Recommended books that delve into spirituality and self-discovery: Soul-Led Living by Nikki Novo: https://www.amazon.com/Soul-Led-Living-Discover-become-enough/dp/0990804224?nodl=1 The Gifts Beneath Your Anxiety: A Guide to Finding Inner Peace for Sensitive People by Pat Longo: https://www.amazon.com/Gifts-Beneath-Your-Anxiety-Spiritual/dp/0806539437/ref=mp_s_a_1_1?crid=2ZQRPGKA3MA96&keywords=pat+longo+books&qid=1695837611&sprefix=pat+lo%2Caps%2C267&sr=8-1 Mary Magdalene Revealed by Meggan Watterson: https://www.amazon.com/Mary-Magdalene-Revealed-Feminist-Christianity/dp/1401954901?nodl=1 Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community. Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-a-coaching-session Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!
Mindset Stories Manifesting as Money, Health, and Relationships by Sovereign Storytellers
I've been wondering why my money program works so well when many courses I took were taught by good people and had good content but didn't work. This line of contemplation led me to the question I and others have: How come it's the spiritual people? How come it's the sensitive people? Why are the empaths, the healers, and the people just trying to save animals and the planet and help others are almost always broke? Why is it that segment of the population struggling so hard but can't figure out money, can't bring it in, can't hold it when it does come in, actively doesn't like it, and actively pushes against money? Some even hate it, and start labeling everything to do with money, marketing, and sales is horrifically evil. What is it about this population that makes that happen? I hypothesize it's the inability to tolerate the physicality of being here.
126 Is your significant other defensive? If so, you know how hard it can be on your communication as a couple, working through things that need to be addressed, and feeling connected. As I know from personal experience, it can really feel like a divisive wedge between you.And if you are anything like most of the highly sensitive women I work with, you'd love for that defensiveness to just disappear–so you can communicate so much better about important things and feel like a team in life together. So let's talk about how to handle it when your partner tends towards being defensive. Because it is very possible to help curb this tendency of your partners', make it have less impact, and even eliminate it from your marriage entirely.In this episode we look at what defensiveness is, why it happens, what might be triggering it, and lay a groundwork of understanding about it so you can be set up to prevent it from hurting your marriage.We then dive into the 7 steps you can take to help interrupt and dissolve this pattern in your spouse and relationship–and even get him on board in doing so.Even if being defensive is an old tendency of your partner's from childhood, you still have sway over how much it shows up and interferes in your marriage's wellbeing.Listen in today to learn how, and start the flow of communication that connects instead of divides.SHOW NOTES:Want more connection? Grab Hannah's 7 Most Powerful Phrases To Deepen Connection In Your Marriage For HSPs HERE.
In episode 97 of Outside The Studio with Tessa: For those struggling with addiction or a trauma in general, there will be moments of lapse, but you're not alone. Tessa Tovar chats with Steven Washington on his story of going from Broadway dancer to Qigong and Pilates teacher and how rock bottom is different for everyone. A touching episode covering tips on breath work during triggers and what it means to be ready for help. Steven Washington is the author of Recovering You; Soul Care and Mindful Movement for Overcoming Addiction. As a former professional dancer who performed on Broadway in Disney's The Lion King, his love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher that he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness. Timestamps(00:00) Introduction(04:45) Sensitive People(10:55) Steven's Healing Process(13:00) Being Open and Ready(16:45) Triggers and Pausing(23:00) Moments of Lapse(26:00) Plan of Action(27:40) Childhood Trauma(33:50) Qigong and Pilates(36:20) Membership Community(38:20) Laughter Medicine Exercise(43:35) Hitting Rock Bottom(48:20) Final Thoughts(49:45) How to Connect "A problem shared is a problem halved" - Steven (16:15) 4 Key Takeaways1. Triggers take awareness of your own body, energy and nervous system. Qigong and pilates both focus on breath which is integral in regulating emotion; the movements require attention to detail which helps ground us in the present moment. It takes time to identify how you feel when triggered and develop tools to react accordingly.2. It's never too late to reach out to someone who could help you during a lapse. A lapse is a cry out to yourself, by yourself. Even in a lapse, if you are thinking, "I do not want to do this," even that is progress! What do you tell the people you call? The truth. Call someone who has your best interest at heart, not everyone is meant to hold space for you and receive that call.3. Many of our addictive behaviors come from our childhood. It is important to revisit those memories with someone who is qualified and skillful at navigating our experiences. Early traumas happen during vital brain development which is going to impact our thoughts and behavior patterns.4. Everyone's rock bottom is different. It's natural to say, "Maybe I'm not as bad as I thought," when you compare yourself to others who may have drastically worse cases than yours. It doesn't have to get to jail, institutions and death. Stevens' rock bottom was looking in the mirror and not recognizing who he saw and feeling shame about his behavior. Connect with Steven WashingtonWebsite: https://www.stevenwashingtonexperience.com/swestudioBook Recovering You: Soul Care and Mindful Movement for Overcoming Addiction: https://www.amazon.com/dp/1608687953?ref_=cm_sw_r_cp_ud_dp_CXV6C8V9JTZWHDFGSC2XInstagram: https://www.instagram.com/stevenwashingtonexperience/Facebook: https://www.facebook.com/stevenwashingtonexperienceYoutube: https://www.youtube.com/channel/UCELKG49gXvN7E-GY271iSHQ Connect with Tessa TovarWebsite: https://tessatovar.com/Instagram: https://www.instagram.com/tessamarietovar/LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613Twitter: https://twitter.com/TBenedicktusThe Dark Moon: A Book of Poetry for Savasana: https://a.co/d/e8LgG1T
In this week's episode Lance and Jacklyn explain what it means to be an empath as well as tips for thriving in this modern world.They explore some of the teachings of Judith Orloff who is considered the godmother of empaths. Her seminal book entitled; The Empath's Survival Guide: Life Strategies for Sensitive People is available at the link below:https://a.co/d/fqvZXCg While Judith Orloff offers suggestions on how to survive, Jacklyn insists that empaths can thrive. She shares the practices, rituals, and aids that have helped her to thrive as an empath herself.Lance also recounts his favorite annual golf tournament and Jacklyn shares her experience with the new hyper wellness center in Seminole. Enjoy! As promised, here is the Aloo Gobi recipe from Kimberly Snyder. I highly recommend using coconut milk (reduced fat) instead of the broth. It really takes this dish to another level. Serve on a bed of basmati or long grain rice and you'll be in heaven!INGREDIENTS · 4 golden potatoes cubed· 1 large head cauliflower chopped· ⅓ cup carrots· ¾ cup spinach· 2 Tbsp. coconut oil· 2 to matoes chopped· ½ Tbs cumin· 1 Tbs. minced garlic· 1 tsp. minced ginger· ½ Tbs. turmeric powder· ¾ Tbs. red chili powder· 1 Tbs. coriander powder· ½ Tbs. garam masala· ⅓ cup vegetable stock· 3 Tbs. cilantro chopped· Sea salt cracked pepper to taste· Cooked brown or basmati rice to serveINSTRUCTIONS 1. Sauté chopped potatoes, cauliflower, carrots, and spinach with 1 Tbsp of coconut oil for 10 minutes then set aside.2. In separate pan, sauté ginger, garlic 1 Tbsp. coconut oil until lightly browned.3. Add in all spices to pan with onion, ginger, and garlic. And cook for 30 seconds.4. Then add tomatoes and stir.5. Add in the pre-cooked potatoes, cauliflower, carrots, and spinach and mix everything together.6. Reduce the heat, add in 1 cup of vegetable stock, salt, and pepper, and cook an additional ten minutes until potatoes are tender.7. Mix in chopped cilantro.8. Serve with brown rice and enjoy!
In this episode I want sensitive people to hear how an HSP…highly sensitive person…curates their life to find more peace and wholeness. I was highly interested in this, as I'm new to understanding, I'm an HSP, and I'm working to reorient my life, with grace, to help me be more at peace, and from this, be more at peace with others and the world around me. I'm back with Andre Sólo, the force behind Sensitive Refuge, the world's largest website for sensitive people, and the co-author of "Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World." Andre is an author, researcher, and speaker, and a recognized expert and passionate advocate for sensitive people. Here we walk through his Values & Habits and as you'll hear, most are configured to support Andre's sensitivities. Remember from our first talk together in the May 17 episode, Sensitive does not mean fragile, or delicate. Sensitive means; quick to detect or respond to slight changes, signals, or influences. And that means externally and internally. Spiritually Andre finds more sensitive people crave meaning from life and may be more prone to pursuits of spirituality. Similarly, they seek out deep, meaningful relationships, and Andre attests to this for himself. And while we didn't discuss it, I'm betting more sensitive people have fewer, but deeper relationships than the norm. I'll have to ask him about that. Regarding health and wellness Andre said he doesn't live up to his own values here, but seeks out Whole Foods and practices yoga. He admits he's an emotional eater. Regarding mental health he of course guards against overstimulation. This is a big aspect I'm getting from this topic, as I've always struggled with overstimulation but just gritted my teeth and figured it's my problem. While I'm not taking the concept to opt out of everything, I am more in mind to budget how much and giving myself recovery time. This and more in the episode. June 15-16 of 2023 I'll be in Dallas to attend and speak at the Ziglar coach summit. If you are looking to influence people for the better, professionally or personally, I invite you to join us. First 10 people who register and say you heard about it from me, I'm taking to dinner! Go to ziglar.com/coachsummit Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Receive two pounds of ground beef for a year and get $20 off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices
Vlada Shestakova - Survival guide for sensitive people | Embodiment & breathwork teacher | Public speaker Go to www.thejasoncavnessexperience.com for the full episode and other episodes of The Jason Cavness Experience on your favorite platforms. Sponsor CavnessHR delivers HR companies with 49 or fewer people with our HR platform and by providing you access to your own HRBP. www.CavnessHR.com Vlada's Bio My name is Vlada Shestakova and I am 34 years old. I was born in Moscow, USSR (currently Russia), and spent my childhood in Johannesburg, South Africa. At the age of 7, I returned to Moscow and lived there until I was 20. At 17, I was accepted to the Moscow State Academy of Law – the top Law School in the country. When I was 20, I dropped out and moved to London to work as a project management analyst for Clifford Chance. A year later I decided to return home and joined Adidas as an Executive Assistant to the General Manager of Adidas in Russia. Shortly after my return to Moscow I went back to Law school and graduated three years later. From 2012 until 2018 I dedicated my time to becoming a great corporate lawyer as I worked for Abbott Labs and Eli Lilly. I became an experienced corporate warrior and met great people, but all that time I was yearning for more. Growing up in a family of entrepreneurs it only felt natural to become one, so in 2018 with the help of my husband, I started my first business and a few months later my second business which became my first success story. In 2020 I moved to the US; one week before Covid. I worked hard to manage my business through covid, but two years later I realized that it no longer serves my purpose and I decided to close the business. Immigration and covid became points of substantial personal growth. I got an opportunity to slow down, rethink my path and start doing something that has always been so important to me – serving people. Over the last 1,5 years, I've been training extensively to finally call myself a trauma-informed wellness coach for highly sensitive people (HSP). My journey to becoming a coach and breathwork practitioner began with my own struggles as a highly sensitive person. Back then, I did not know that I was an HSP and battled with severe anxiety, panic attacks, and fatigue, thinking that something was profoundly wrong with my health. Going to public places and network events throughout my corporate career was a disaster. Despite my confident appearance, I could not shake off feeling overwhelmed in social situations. I was anxious and permanently tired. Burnout became my best friend. Only after I discovered the concept of highly sensitive people, and everything started to make sense. I finally understood why I had been struggling for so long. Along the way, I discovered the power of breathwork to help us release stuck emotions, clear our minds, and connect with our inner selves. I realized I wanted to share this practice with others. Through my personal experience, I felt called to help highly sensitive people navigate their journeys with greater ease and understanding. That's why I became a certified coach and breathwork practitioner specializing in working with highly sensitive people. Being highly sensitive is a gift. I am passionate about helping my clients understand their highly sensitive trait and how to use it as a strength rather than a weakness. I help them develop tools to manage overwhelm, anxiety, and stress and learn to honor their needs and boundaries. Through breathwork, I guide them to connect with their inner wisdom and intuition, allowing them to tap into their unique gifts and live more fulfilling lives. We talk about the following among a few other subjects Russia Dropping out of Law School Highly Sensitive People Controlling your emotions What you should look for in a coach. Vlada's Social Media Vlada's Linkedin: https://www.linkedin.com/in/vlada-shestakova-318b824b/ Vlada's Instagram: https://www.instagram.com/sovetn1k/ Vlada's Advice I can give you this little technique. I think anyone who's listening to the podcast might benefit from it. if you're feeling anxious, or if you feel like you want to focus. But you just cannot stop doing things and you need to concentrate. A good method to ground yourself would be just to sit straight and feel the support underneath like feel the chair. See if there is any tension, tension in your belly. If there is just relax it. Just make sure that you're sitting upright, and just relax Relax the shoulders and relax the jaw. Just take a deep breath. For a lot of people that would really help them to kind of focus and get their shit together.
Like introversion, being highly sensitive offers extraordinary and under-appreciated traits. Jenn Granneman, author and founder of online communities Sensitive Refuge and Introvert, Dear, joins host Krys Boyd to discuss the joys of sensitivity, from creativity to intelligence, and offers ways for the sensitive to navigate through a harsh world. Her book, written with co-author Andre Sólo, is “Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.”
An introvert, an empath, and a highly sensitive person walk into a roomful of strangers.How would each react to:Making small talk with new people?The level of background noise, the lighting, the layout, the aesthetics?The conversations taking place simultaneously across different groups?This week, we explore:The traits of an empath and how to know if you're most likely oneThe intersection between empath, highly sensitive person, and introvert (can you be all three?)The gifts and strengths of being an empathThe downsides of being an empathSelf-care tips to navigate chaotic and overstimulating environments as an empathResources:Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World, Jenn Granneman and Andre SóloThe Highly Sensitive Person, Dr. Elaine N. AronThe Empath's Survival Guide: Life Strategies for Sensitive People, Dr. Judith OrloffWays we can connect further:Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/Join my facebook community: Global Introvert Network Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the WorldFollow me on instagram: @serenalow_quietwarriorcoach This episode was edited by Aura House Productions
On today’s episode I speak with Judith Orloff, the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest books Affirmations for Empaths and Thriving as an Empath offers daily self-care tools for sensitive people. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom and Guide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com. We talk about the following and so much more: ✅ To kick it off, what is an empath? ✅ What are some of the ways an empath experiences their world with hypersensitive mirror neurons ✅ The specific challenges for empaths per gender ✅ How can empaths protect themselves at work, in love relationships ✅ What is the link between empaths and intuition If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.
On today’s episode I speak with Judith Orloff, the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest books Affirmations for Empaths and Thriving as an Empath offers daily self-care tools for sensitive people. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom and Guide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com. We talk about the following and so much more: ✅ To kick it off, what is an empath? ✅ What are some of the ways an empath experiences their world with hypersensitive mirror neurons ✅ The specific challenges for empaths per gender ✅ How can empaths protect themselves at work, in love relationships ✅ What is the link between empaths and intuition If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.
For anyone who is aware of the psychedelic space, it is no secret that these medicines can initiate some incredibly powerful transformations. This being said, in my experience, the initiation is just that, the initiation. What is left to discover is how to then take that spark that was created within the experience & stoke it gently yet persistently enough to allow it to take flame & become the full on fire that can fuel us into a higher quality expression & fulfillment in life. Stopping by to hang with us today on the show is a man who has made the stoking of that spark aforementioned his life's work. Whether it's his work in coaching, facilitating breathwork & Cannabis work or in being a spiritual guide, he has helped numerous clients not only understand their goals to a deeper degree, but also feel confident in going for those goals & achieving them. Show Notes: (2:12) A recap from Adam's podcast. (4:50) How did Adam first get into psychedelics? (19:24) What is a H.S.P.? (35:25) A MAJOR synchronicity… (36:02) “ That which we resist, persists!” (38:48) Helping people understand psychedelics. (48:54) Do what works for YOU! (54:34) The archaic revival… (56:16) Let's talk about cannabis. (1:02:29) Where you can reach Adam! (1:03:06) One final question… About Adam:My name is Adam. I am a coach, breathworker and spiritual guide. I help guide people from feeling stressed and overwhelmed to calm, centered and in alignment with their highest self. Through finding a balance of the physical, mental, emotional and spiritual bodies you too can live the life of your dreams.Connect with AdamIG https://www.instagram.com/adam.carbary/ WEBSITE: www.embraceandexpand.comCheck out Adam's Free Somatic Breathwork Practicehttps://insig.ht/vPqQjE5OIyb Thank you to Freedom Builderz for Making this Podcast Possible!Building online platforms for visionaries & influencers.https://www.freedombuilderz.com/ This episode was produced by Mazel Tov Media in Quincy, Massachusetts.
Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive. Episode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. The original post is located here: https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
We talk about how long we can hold our breath and the mysteries of making, keeping, and losing friends as adults!(0:00) - Down with the sickness(7:13) - Bad Dad(12:20) - Adult friendships, how?(15:42) - Matt's history with friends (18:31) - Creating quality friendships (31:07) - Social media and transparency(34:42) - Making new friends in new places(40:38) - Greg's Reads of the Week- Single Women Now Own, Occupy More Homes in the US than Single Men (moneywise.com)- Stress Can Literally Shrink Your Brain. 5 Ways to Relieve It Without Changing Your Lifestyle | Inc.com- Tax-Deferred Retirement-Saver Portfolios for ETF Investors | Morningstar- The Superpowers of Sensitive People (berkeley.edu)(48:16) - Word of the Week(50:22) - Voicemails!If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!http://www.speakpipe.com/oversharingwiththeoverbysIf you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!CONNECT:TikTok: @jojohnsonoverby / @mrjojohnsonInstagram: @jojohnsonoverby / @matt.overbyWebsite: https://jojohnsonoverby.com/Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq
On this episode of the Spectrum of Health Podcast, Dr. Christine sits down with Dr. Stephanie Canestraro, Functional Medicine Chiropractor and the owner of the Vagus Clinic. They discuss Dr. Stephanie's healing journey, and she shares about EMF sensitivity, mass cell activation, neural therapy, and more. Listen in to learn more about Dr. Stephanie and Dr. Christine's discussion : {02:07} Dr. Stephanie's journey with Lyme Disease and her ongoing recovery {10:55} The Intersection of EMF and Health {24:15} The Power of the Vagus Nerve {31:50} Managing Histamine Reactions, Tools for Sensitive People, and much more! Dr. Stephanie Canestraro's journey into Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately made her determined to innovate her field and help others. To get the full show notes - www.drchristineschaffner.com/Episode182
In this episode, Matt Landsiedel and Dr. Michael R. Smith talk about empathy and what it's like being an empath and sensitive gay man in a world that isn't designed for us. We share our own personal experiences being empathic/intuitive and how this can be beneficial but also challenging. We also discuss how relationships and sex can be different for empaths and how we have learned to best navigate this dynamic terrain. The questions we explored in this episode are: What is empathy? What is an empath? Why is empathy important? Challenges of having high empathy Benefits of having high empathy The science of empathy What is it like being an empath in relationships? What is it like to have sex as an empath? Connect with Michael: Website link: www.empathconnection.com Instagram: @michael_robert_smith Facebook: Empath Connection Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram GayMenGoingDeeper.com Patreon
The Nice Podcast is brought to you by Futureforth.com. We teach leaders to improve employee retention, communication, and culture with the Nice Method™. Clare Kumar is a productivity catalyst and highly sensitive executive coach and speaker who helps professionals improve productivity and well-being while avoiding exhaustion and burnout. Clare also hosts the Happy Space Podcast. What we talked about... On fresh starts. Intentional living can begin at any time. Productivity CPR: Compass. Performance. Rituals. Pay it forward activities. Things you can do to make your future self thankful. Setting expectations. The Master Communicator's Secret Weapon. David Bowie the Archer (Image). Career choices and a culture of overwork. Connecting people to their capacity and finding the voice to say they can't take on more work. How to decide what to say “yes” to. Tune in before you lean in. Slow down and change your perception. Karen Ward. Adam Grant - Thank Again. David McRaney - How Minds Change and You Are Not So Smart podcast. How we can approach highly sensitive people on our teams. One in five people is genetically wired to be more sensitive. SEED. Sensitivity to simulation, Empathy, Emotional responsiveness, and Depth of processing. Susan Kaine's books. Introverts and extroverts. How to deal with anxiety. On compassion and advocating for others. Lessons learned from being a restaurant server. READ The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron. FEZIBO Standing Desk. Visit ClareKumar.com to say hello and learn more. We ❤️ Our Listeners. Please follow the show and leave a review wherever you subscribe to podcasts. Reviews and sharing the show are the nicest ways to support the podcast and are deeply appreciated. Thank you.
I feel really honored to introduce you to my friend, Courtney! She's one of my favorite people and we're actually going to talk about a really hard topic…grief. Grief can be a really difficult conversation for many people, especially because learning how to navigate grief and tragedy is such an emotional process. And while Courtney hasn't navigated a cancer diagnosis, her oldest child passed away unexpectedly, and I know you'll find so much value and appreciation for her honesty and transparency. Plus, even though everyone's grieving process is so personal and unique, she gives some really practical suggestions and ideas to help you or your loved one navigate something so overwhelming and life-alternating. I pray that this conversation is as life-giving to you as it was to me! Links: 27 Robins: 27robins.com Instagram: @twentysevenrobins On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elizabeth Kubler-Ross and David Kessler Finding Meaning: The Sixth Stage of Grief by David Kessler Huberman Lab The Power of One More by Ed Mylett Thriving as an Empath: 365 Days of Self-Care for Sensitive People
This week, we're welcoming Susan Flaga to the podcast! Susan is a hairstylist, co-owner of Sparrow Salon in Chicago, and owner of Sparrow for Everyone- Haircare for Sensitive People.Together, Susan & Mary talk about:Getting the entrepreneur bugServant leadership and the ever-growing process of learning to be a good leaderThinking of your employees as bosses and caring about their wellbeing while maintaining a well-structured and profitable business with clear expectationsHow a medium named Cinnamon helped Susan accept that she needed to use what she already knows to get to her next business (crystal ball)Motherhood as a small business owner in the entrepreneur space and the struggle of being talked down to by “high functioning” men (eye roll)The beauty in a mission statementTune in then smash that subscribe button so you never miss an episode, and come hang with us on Instagram & Twitter!Links & resources:Sparrow Salon | IG: @sparrowlogansquareSparrow for Everyone | IG: @sparrowforeveryoneLearn more about Toast & JamLaunch your DJ business with The Toast & Jam Lab
Boundaries! A guide for codependents, empaths, snd sensitive people. Discover how to protect yourself from peoples looks, words and emotions.
3 Tips For Sensitive People FREE STOCKS GROW YOUR INVESTING PORTFOLIO
I'm out and about again after a long period of ‘shut-in-ness', and as an empath I've got a bunch of tips and tools that keep me afloat, feeling great and able to serve in a way that feels good to me. I'm sharing a bunch of them with you in this Episode. The book I reference is Orloff, MD, Judith (2017) The Empath's Survival Guide: Life Strategies for Sensitive People, Sounds True, Boulder, Colorado.Come meet me on my National Tour! Reserve your place here: https://www.amymcdonald.com.au/immersionsLooking to make your own simple, super user-friendly all-in-one website? Check out Offering Tree (and scoop up some awesome savings) here: www.offeringtree.com/amyWant to hire me as your private Yoga business coach? Learn more about that here: https://www.amymcdonald.com.au/coachingSupport this show via Patreon here: https://www.patreon.com/AmyMcDonald
Zorina from Healnlearn talks to Nicolina Werther, embodiment coach and success coach for sensitive and creative people about ways to gain self-trust. If you want to join Nicolina's webinar, go to: https://www.eventbrite.co.uk/preview?eid=381830012847 Nicolina is one of the coaches of the Healnlearn monthly subscription. Get 4 group sessions with 4 trainers of your choice each month. Check it out on: https://healnlearn.com/courses/monthly-subscription/ --------------------------------------------------------------------- ***The Healnlearn Method Course with Zorina: https://healnlearn.com/courses/the-healnlearn-method/ ***All Courses and Live Classes on Healnlearn: https://healnlearn.com/courses/
Change can feel overwhelming and scary, and the fear of the unknown keeps us in our comfort zone. In this episode, J.Go breaks down seven signs you might need a change, and then small steps to take to start making those changes. You deserve to step into what YOU want, and that journey can start today. This week is Week 1 of J.Go's Hot Girl Healing Summer Challenge. Learn more about the Hot Girl Healing Challenge in the link below, or follow J.Go on TikTok or Instagram for more updates! ** Busy BCB: https://www.jgofitlife.com/busybcb ** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing “Personal Power Through Awareness: A Guidebook for Sensitive People” by Sanaya Roman (please support your local library or bookstores) * Connect with J.Go on E-Mail: Jordan@jgofitlife.com * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link
Today, I am welcoming Talia Joy of The Awakening Her Podcast onto the show. Talia is a manifestation mentor who is obsessed with helping lightworkers, seekers, and empaths to create a “pinch-me” life filled with purpose, abundance, and joy. Now that's something I can get behind!Today we share a conversation all about:✨ Manifestation✨ The Law of Attraction✨ What it's like to experience the world as an empath or highly sensitive person (HSP)✨ Self-care practices for empaths✨ And how to best support the empaths in your lifeMy takeaway from our time together was truly empowered to fully step into myself. And what I might have once seen as a quirk before I now know is just part of being me and embracing all that encompasses. For me, that means being a highly sensitive person, and there's such a freedom and no longer apologizing for what makes you feel different and instead celebrating it within yourself. In listening to this episode, I hope you too walk away feeling empowered to love and celebrate yourself exactly as you are today, even while making progress in the direction of your dreams!
Susan Cain is a best-selling author and speaker. There's a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow are not usually encouraged. And yet tons of people feel like this and hearing others tell us about their melancholy brings us closer to them, so how can we integrate bittersweet emotions into our lives and what can they teach us about ourselves? Expect to learn whether the world has become better for introverts, why sad music seems to make us happy, whether people are genetically predisposed to feeling bittersweet emotions, how to deal with impermanence in life when everyone we love is going to die, why I felt sad after looking at the moon and much more… Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get 15% discount on Upgraded Formulas Magnesium at https://upgradedformulas.com/ (use code: MW15) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Extra Stuff: Buy Bittersweet - https://amzn.to/3xjy9AE Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/
Today it is such an honour to be joined by Dr. Judith Orloff for the final episode of Season 10. Dr Orloff is the New York Times bestselling author of The Empath's Survival Guide: Life Strategies for Sensitive People. Her new book, Thriving as an Empath, along with it's companion, The Empath's Empowerment Journal offers daily self care tools for sensitive people. Dr. Orloff is a psychiatrist, an empath and is on the UCLA psychiatric clinical faculty. She synthesises the pearls of traditional medicine with cutting edge knowledge of intuition, energy and spirituality. Dr. Orloff also specialises in treating empaths and highly sensitive people in her private practice. As a highly sensitive person myself, I related to this book and all her work massively and have returned to it since first reading it. If you find yourself being sensitive to other people's feelings, absorbing the pain of others, and many other traits of empaths which will go on to further, then Dr. Orloff is someone you should check out and recommend to anyone you know who also struggles with sensitivity. For many years I thought it was a huge nuisance being sensitive but Dr. Orloff shows you that you can manage being sensitive better and help you to thrive with it too. Find more information on Dr Judith Orloff:Website: https://drjudithorloff.com/ Books and card decks: https://drjudithorloff.com/books-cards/Courses: https://drjudithorloff.com/online-courses-webinars/---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakeWe'd love to hear your feedback on this episode, please feel free to reach out to us at: contact@notperfectpodcast.com See acast.com/privacy for privacy and opt-out information.
We all get triggered every now in then in our interpersonal relationships or everyday social situations. Especially when you're a highly sensitive person (HSP), this can be particularly tough to deal with and can leave you feeling stuck, confused, upset, and eventually - bitter. Join me as I talk through some facts about HSPs and outline 5 strategies that you can use to navigate triggering emotions in social situations. Based completely off my personal experience, these strategies may help you grow and learn how to appropriately respond in the face of heightened emotions. ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it! ____________ GET YOUR AMBITIOUS PEACE JOURNAL ON AMAZON HERE FOLLOW/DM KIANI ON IG OR TIKTOK @growingtobekiani CHECK OUT THE WEBSITE: https://growtobefree.com --- Support this podcast: https://anchor.fm/grow-to-be-free/support
Hello, Magic Makers! Welcome to yet another exciting - and of course, insightful - episode of the Magic Hour Podcast! Our guest today, Alisa Ozernoy is here to share the lowdown on Mediumship, Spiritualism and Energy Healing. Alisa is a Spiritualist Medium who brings messages from your loved ones with love, compassion and enlightenment. She's able to connect to your loved ones, and provide valid evidence, as well as any wisdom Spirit wishes to share, in a compassionate, loving, and sometimes humorous way.Starting as a grieving sceptic and morphing into a professional Medium, Alisa is determined to help others realize that souls live on, and our loved ones continue to participate in our life, from the other side. Through her experience, she deeply believes that not only are our loved ones still learning and growing on the other side, they love to share their wisdom with us. Talk about another level of #squadgoals! This is one episode you won't want to miss! What you'll learn: -What is the Spiritualist Movement? -What is a Medium?-Do you need an Ouija Board to speak to those who have passed on?-Alisa's skepticism about the other side.-How she learned to be a medium.-Alisa's advice for getting started with Mediumship. Want to learn more about Alisa?Be sure to check out this magical list of guided meditations, videos and books Alisa put together just for you! Videos + MeditationsAngels,Manifestation Debra Silverman AstrologyBooksThe Gifts Beneath Your Anxiety: A Guide to Finding Inner Peace for Sensitive People by Pat LongoBridging Two Realms: Learn to Communicate with Your Loved Ones on the Other-Side by John HollandJourney of Souls: Case Studies of Life Between Lives by Michael NewtonAngel Prayers: Harnessing the Help of Heaven to Create Miracles by Kyle GrayYou Can Heal Your Life by Louise L. HayLastly, don't forget to sign up for Alisa's workshops and readings and if you want to book a private with her you can email her at alisalake444@gmail.com.
If you've been listening to this podcast at all, it's because you're an Highly Sensitive Person who wants to make things better, and stay great, in your relationship or marriage. If so, it's important that you understand the two modes we, as HSPs, need to move back and forth between in order to best grow, change, and shift things between us and our significant other (and keep things really healthy).If we only stay in one of these modes, we will have a much harder time improving our marriages (and any area of our life!).In this episode, I clue you into what these two modes are, and how you can honor both in order to have the marriage you really want with your partner–and truly, to best make any changes you want in your life as a sensitive soul.lifeisworthloving.com
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