Podcasts about survival guide life strategies

Petey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! Join us for 6 days of a transformational mind, body and soul retreat.  Learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions! www.wholeheartedlyyours.org TODAY'S EPISODEAre You an Empath? We replay one of our fan favorite episodes!  The 20 Question Self-Assessment Test by Dr. Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People. Notice which questions below are a YES!Have I been labeled as “overly sensitive,” shy, or introverted?Do I frequently get overwhelmed or anxious?Do arguments or yelling make me ill?Do I often feel like I don't fit in?Am I drained by crowds and need alone time to revive myself?Am I over stimulated by noise, odors, or non-stop talkers?Do I have chemical sensitivities or can't tolerate scratchy clothes?Do I prefer taking my own car places so I can leave early if I need to? Do I overeat to cope with stress?Am I afraid of becoming suffocated by intimate relationships?Do I startle easily?Do I react strongly to caffeine or medications?Do I have a low pain threshold?Do I tend to socially isolate?Do I absorb other people's stress, emotions, or symptoms?Am I overwhelmed by multitasking and prefer doing one thing at a time?Do I replenish myself in nature?Do I need a long time to recuperate after being with difficult people or energy vampires?Do I feel better in small cities or the country than large cities?Do I prefer one-to-one interactions or small groups rather than large gatherings?To calculate your results:If you answered yes to 1 - 5 questions, you're at least partially an empath.Responding yes to 6 - 10 questions means you have moderate empathic tendencies.Responding yes to 11-15 means you have strong empathic tendencies.Answering yes to more than15 questions means that you are a full blown empath.TODAY'S AFFIRMATIONI am grateful for my body's wisdom. I listen to my body's signals and follow its messages.TODAY'S ORACLE CARDS: Bold: Unleash your adventurous side! Take risks and be daring.Inner Goddess: Awaken the goddess within you through dance, self-care and appreciating your divinity.Medicine Woman: You are a channel for Divine healing power.Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️Petey & Sarah are co-hosting the Soul Journeys Couple's Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/LET'S STAY CONNECTED! Petey Website: www.peteysilveira.com Instagram: https://www.instagram.com/peteysilveira Facebook: https://www.facebook.com/NewPathwayToHealing Sarah Website: www.balanceisthekey.com Instagram: https://www.instagram.com/heysarahburnett

Welcome to our new series: “All About Empaths”. As mother wound empaths, beginning our healing journey is the hardest part, but there's no place like home, peace, healed and free. As Dorothy's yellow brick road journey illustrates, being there is a mindset difficult to achieve with Mama Drama Trauma (MDT) but—with Great Mother— is more possible than we are led believed. Today's session begins our new series exploring why this is and how we resolve the dilemma between MDT or trauma induced sensitivity and and Divinity Identity or, knowing and experiencing life as:Dearly loved divine childrenof the Great Mother Father GodWho is never judged, condemned or left alone.Today's Reading Question:What does Great Mother want us to know about managing hyper sensitivity?Today's 9-card Spread:Pink Floyd's Dark Side of the Moon ambient background vibes in first half of the Wizard of Oz movie reveal powerful signs and symbols discussed in this session.~ Resources:Mama Drama Trauma Healing Oracle Deck - based on MDT survivor poster child, Dorothy Gale's healing journey back home!Judith Orloff - The Empath's Survival Guide: Life Strategies for Sensitive PeopleMalidoma Patrice Somé - The Healing Wisdom of AfricaFeel free to contact me via message here or on Instagram. Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe

In today's episode, I am joined again by my bestie Meg. We're chatting about the challenges of balancing daily life with personal goals and staying true to one's purpose. We're exploring the concept of doing more of what truly matters and the duality of experiencing both suffering and joy. We also talk about the importance of self-reflection, the process of discovering what matters, and how vital it is to process our emotions.    Resources & Links: The Empath's Survival Guide: Life Strategies for Sensitive People book and audible [affiliate link] Follow Meg on Instagram @meg.scales Learn more about Cowgirls Over Coffee Membership Community Join the Cowgirls Over Coffee Membership Community waitlist   Connect with Thea and the community: Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee Follow on Facebook @cowgirlsovercoffee   Make sure to hit subscribe/follow so you never miss a convo!

Most of us are unaware of our inner chatter.We all have that constant voice in our heads. As Susan Samakow mentioned in this episode, she believes that our biggest bully is our self-talk. Depending on what it feeds us, our inner chatter can work for us or against us.Join us as we discuss how to muster resilience amidst our inner chatter and let it work for us.Susan Commander Samakow is an award-winning ICF Professional Certified Coach, Author, and Speaker. The three pillars of her coaching practice are mindset, resilience, and transition (life, business, and career), all backed by the latest neuroscience studies.Susan's book, “Talk Yourself Into Success: Strategies for Positive Self-Talk, Confidence and Resilience” illustrates Susan's formula: Positive Self-Talk + Resilience = Thriving, Flourishing Life.Website: https://selftalkcoach.com/Facebook: @susan.samakowInstagram: @ selftalkcoachBooks mentioned:1. The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orlov, MD2. The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerAbout our Retreat: https://www.votgpodcast.com/retreats***Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you've always been.Website: http://www.gracielalaurent.com/Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.Websites: https://bodyandsoul-pt.com & https://soulcandy.love/***Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life's journey. If you want to feel more Empowered, Inspired & Uplifted you can find us here:https://www.votgpodcast.com/ https://www.instagram.com/voicesofthegoddess/ https://www.facebook.com/votgpodcast/ https://www.facebook.com/groups/thecircleofgoddesses https://www.youtube.com/VoicesoftheGoddess Shine bright and have a magical day!Julietta & Graciela

In this week's episode Lance and Jacklyn explain what it means to be an empath as well as tips for thriving in this modern world.They explore some of the teachings of Judith Orloff who is considered the godmother of empaths.  Her seminal book entitled; The Empath's Survival Guide: Life Strategies for Sensitive People is available at the link below:https://a.co/d/fqvZXCg While Judith Orloff offers suggestions on how to survive, Jacklyn insists that empaths can thrive.  She shares the practices, rituals, and aids that have helped her to thrive as an empath herself.Lance also recounts his favorite annual golf tournament and Jacklyn shares her experience with the new hyper wellness center in Seminole.  Enjoy! As promised, here is the Aloo Gobi recipe from Kimberly Snyder.  I highly recommend using coconut milk (reduced fat) instead of the broth.  It really takes this dish to another level.  Serve on a bed of basmati or long grain rice and you'll be in heaven!INGREDIENTS  ·         4 golden potatoes cubed·         1 large head cauliflower chopped·         ⅓ cup carrots·         ¾ cup spinach·         2 Tbsp. coconut oil·         2 to matoes chopped·         ½ Tbs cumin·         1 Tbs. minced garlic·         1 tsp. minced ginger·         ½ Tbs. turmeric powder·         ¾ Tbs. red chili powder·         1 Tbs. coriander powder·         ½ Tbs. garam masala·         ⅓ cup vegetable stock·         3 Tbs. cilantro chopped·         Sea salt cracked pepper to taste·         Cooked brown or basmati rice to serveINSTRUCTIONS 1.            Sauté chopped potatoes, cauliflower, carrots, and spinach with 1 Tbsp of coconut oil for 10 minutes then set aside.2.            In separate pan, sauté ginger, garlic 1 Tbsp. coconut oil until lightly browned.3.            Add in all spices to pan with onion, ginger, and garlic. And cook for 30 seconds.4.            Then add tomatoes and stir.5.            Add in the pre-cooked potatoes, cauliflower, carrots, and spinach and mix everything together.6.            Reduce the heat, add in 1 cup of vegetable stock, salt, and pepper, and cook an additional ten minutes until potatoes are tender.7.            Mix in chopped cilantro.8.            Serve with brown rice and enjoy! 

An introvert, an empath, and a highly sensitive person walk into a roomful of strangers.How would each react to:Making small talk with new people?The level of background noise, the lighting, the layout, the aesthetics?The conversations taking place simultaneously across different groups?This week, we explore:The traits of an empath and how to know if you're most likely oneThe intersection between empath, highly sensitive person, and introvert (can you be all three?)The gifts and strengths of being an empathThe downsides of being an empathSelf-care tips to navigate chaotic and overstimulating environments as an empathResources:Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World, Jenn Granneman and Andre SóloThe Highly Sensitive Person, Dr. Elaine N. AronThe Empath's Survival Guide: Life Strategies for Sensitive People, Dr. Judith OrloffWays we can connect further:Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/Join my facebook community: Global Introvert Network Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the WorldFollow me on instagram: @serenalow_quietwarriorcoach This episode was edited by Aura House Productions

On today’s episode I speak with Judith Orloff, the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest books Affirmations for Empaths and Thriving as an Empath offers daily self-care tools for sensitive people. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom and Guide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com. We talk about the following and so much more: ✅ To kick it off, what is an empath? ✅ What are some of the ways an empath experiences their world with hypersensitive mirror neurons ✅ The specific challenges for empaths per gender ✅ How can empaths protect themselves at work, in love relationships ✅ What is the link between empaths and intuition If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

On today’s episode I speak with Judith Orloff, the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest books Affirmations for Empaths and Thriving as an Empath offers daily self-care tools for sensitive people. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom and Guide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com. We talk about the following and so much more: ✅ To kick it off, what is an empath? ✅ What are some of the ways an empath experiences their world with hypersensitive mirror neurons ✅ The specific challenges for empaths per gender ✅ How can empaths protect themselves at work, in love relationships ✅ What is the link between empaths and intuition If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

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.card-body img { max-width: 100%; } “Sit down, strap in, shut up, and listen!” — Pheonix References: The Empath's Survival Guide: Life Strategies for Sensitive People 15 Signs You Might Be an Empath from Wikipedia Credits: Boolysteed Wiirdo KC Farms DaBell Farms Grace Hill Candles Solshine Farms Grinder House Pics: We hope you enjoy this episode and look forward your feedback! Email: Pheonix Email: PhoneBoy Voicemail: 253-237-3321 The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using: A Podcasting 2.0 compliant app that can send Satoshis! Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

Please join Samantha and Denise as they welcome Dr. Judith Orloff, MD back to the show today to discuss her latest book : Affirmations for Empaths – A Year of Guided Journaling which just came out on August 9, 2022. Dr. Orloff is the New York Times bestselling author of The Empath's Survival Guide: Life Strategies for […]

I'm out and about again after a long period of ‘shut-in-ness', and as an empath I've got a bunch of tips and tools that keep me afloat, feeling great and able to serve in a way that feels good to me. I'm sharing a bunch of them with you in this Episode. The book I reference is Orloff, MD, Judith (2017) The Empath's Survival Guide: Life Strategies for Sensitive People, Sounds True, Boulder, Colorado.Come meet me on my National Tour! Reserve your place here: https://www.amymcdonald.com.au/immersionsLooking to make your own simple, super user-friendly all-in-one website? Check out Offering Tree (and scoop up some awesome savings) here: www.offeringtree.com/amyWant to hire me as your private Yoga business coach? Learn more about that here: https://www.amymcdonald.com.au/coachingSupport this show via Patreon here: https://www.patreon.com/AmyMcDonald

In this episode, I will discuss the differences between empathy and true empathic abilities, give a self assessment for the listener to determine if you have a predisposition for it and leave you with some exercises and training to help you navigate the world and control these abilities if you have them already naturally presenting.Book References: Empath: How to Find Your Sensitive Self and Use Your Gift to Heal and Help Others While Protecting Your Positive Energy by Natalia AdamsThe Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff MD

Dr. Judith Orloff is a New York Times bestselling author, psychiatrist and is on the UCLA psychiatric clinical faculty. Dr. Orloff specializes in treating empaths and sensitive people in her Los Angeles based private practice. Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal — and prevent — illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. Dr. Orloff's latest book “The Empath's Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017) is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Empaths can then fully embody their gifts of intuition, creativity, and compassion. Dr. Orloff's work has been featured all over the world in various media outlets.  You can learn more about at www.drjudithorloff.com.

Today, I am welcoming Talia Joy of The Awakening Her Podcast onto the show. Talia is a manifestation mentor who is obsessed with helping lightworkers, seekers, and empaths to create a “pinch-me” life filled with purpose, abundance, and joy. Now that's something I can get behind!Today we share a conversation all about:✨ Manifestation✨ The Law of Attraction✨ What it's like to experience the world as an empath or highly sensitive person (HSP)✨ Self-care practices for empaths✨ And how to best support the empaths in your lifeMy takeaway from our time together was truly empowered to fully step into myself. And what I might have once seen as a quirk before I now know is just part of being me and embracing all that encompasses. For me, that means being a highly sensitive person, and there's such a freedom and no longer apologizing for what makes you feel different and instead celebrating it within yourself. In listening to this episode, I hope you too walk away feeling empowered to love and celebrate yourself exactly as you are today, even while making progress in the direction of your dreams!

Today it is such an honour to be joined by Dr. Judith Orloff for the final episode of Season 10. Dr Orloff is the New York Times bestselling author of The Empath's Survival Guide: Life Strategies for Sensitive People. Her new book, Thriving as an Empath, along with it's companion, The Empath's Empowerment Journal offers daily self care tools for sensitive people. Dr. Orloff is a psychiatrist, an empath and is on the UCLA psychiatric clinical faculty. She synthesises the pearls of traditional medicine with cutting edge knowledge of intuition, energy and spirituality. Dr. Orloff also specialises in treating empaths and highly sensitive people in her private practice. As a highly sensitive person myself, I related to this book and all her work massively and have returned to it since first reading it. If you find yourself being sensitive to other people's feelings, absorbing the pain of others, and many other traits of empaths which will go on to further, then Dr. Orloff is someone you should check out and recommend to anyone you know who also struggles with sensitivity. For many years I thought it was a huge nuisance being sensitive but Dr. Orloff shows you that you can manage being sensitive better and help you to thrive with it too. Find more information on Dr Judith Orloff:Website: https://drjudithorloff.com/ Books and card decks: https://drjudithorloff.com/books-cards/Courses: https://drjudithorloff.com/online-courses-webinars/---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakeWe'd love to hear your feedback on this episode, please feel free to reach out to us at: contact@notperfectpodcast.com See acast.com/privacy for privacy and opt-out information.

For this episode, Randye provides some insight into her life and career and how it serendipitously seems to mirror the book – a memoir -- she's chosen to cover with me. Randye seems to be a prime example of those of us who want to show our authentic self, wanting to express who we are and what we really desire, yet didn't quite know which avenue or form that authenticity should take until it reveals itself to us one day. And she's taking full advantage of that realization, because it's never too late. Randye, like the author of Where In The OM, spent much of her career in corporate America only to find it wasn't the best outlet for her to align her everyday work with who she is in her heart. Randye is a native New Yorker and founder and managing director of Marketing On a Mission, a marketing consultancy specializing in working with mission-driven social enterprises. Prior to this, she led Affordable Marketing Solutions, a small business marketing agency for 13 years. She is on the Board of Arts Alliance of Stratford and serves as their Marketing Director. Previously, she was VP of Marketing and New Product Development at a financial services company. And, she was the first General Manager of the start-up co-branded credit card division of a global travel company. She is the author of Affordable Marketing Solutions: Proven Techniques to Profitably Market Your Small Business, and an award-winning Adjunct Professor of Marketing and Communications. Randy and I met through the American Marketing Association – CT Chapter Some highlights from the episode: · There is a way to do work from the heart while meeting – and exceeding -- business goals. · Balance is everything. · “'No' is a complete sentence.” Some books mentioned in the conversation: · Quantum Marketing: Mastering the New Marketing Mindset for Tomorrow's Consumersby Raja Rajamannar · The Infinite Game by Simon Sinek · Late Bloomers: The Power of Patience in a World Obsessed with Early Achievementby Rich Karlgaard · The Empath's Survival Guide: Life Strategies for Sensitive Peopleby Judith Orloff The main question that underlies my conversation with Randye is: How are you truly living your authentic life, feeling the alignment of what you do and who you really are? Learn more about Randye's work: www.marketingonamission.com Watch the episode on YouTube: https://lnkd.in/ey_KTZe Learn more about The Book Leads: https://lnkd.in/eFb76ck

Podcast host Alison Rosen is an empath, which makes it hard for her to step away from the highly personal conversations she has each week on “Alison Rosen Is Your New Best Friend.” Setting and maintaining healthy boundaries wasn't something she grew up knowing how to do, but learning the skill as an adult has made a huge difference in her life. This week's practice is about self-awareness and how to create boundaries for yourself, while making new friends, and as you maintain the relationships that you already have in your life.   Resources from the show For more of Alison Rosen check out her podcast “Alison Rosen Is Your New Best Friend” Read  “The Empath's Survival Guide: Life Strategies for Sensitive People” by Judith Orloff. Also, “Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life” by Cyndi Dale.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonadamedia.com.    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.

So nice, we're doing it thrice… In this episode, we talk about what it means to be an empath and how to determine if you are one. “Sit down, strap in, shut up, and listen!” — Pheonix Reading List: Empath Healing by JP EdwinEMPATH: A Survival and Healing Guide for Empaths to Shield Yourself from Negative Energies, Maintain Boundaries and Develop Your Gift by David C. WalterThe Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff, MD. Questions pulled from Judith Orloff's book that we discussed on the show: Have I ever been labeled overly sensitive, shy, or introverted?Do I frequently get overwhelmed or anxious?Do arguments and yelling make me ill?Do I often feel like I don't fit in?Do crowds drain me, and do I need alone time to revive myself?Do noise, odors, or nonstop talkers overwhelm me?Do I have chemical sensitivities or a low tolerance for scratchy clothes?Do I prefer taking my own car to places so that I can leave early if I need to?Do I overeat to cope with stress?Am I afraid of becoming suffocated by intimate relationships?Do I startle easily?Do I react strongly to caffeine or medications?Do I have a low threshold for pain?Do I tend to socially isolate?Do I absorb other people's stress, emotions, or symptoms?Am I overwhelmed by multitasking, and do I prefer to do one thing at a time?Do I replenish myself in nature?Do I need a long time to recuperate after being with difficult people or energy vampires?Do I feel better in small cities or the country rather than large cities?Do I prefer one-to-one interactions and small groups to large gatherings? Understanding your results: If you answered yes to one to five questions, you're at least a partial empath.If you answered yes to six to ten questions, you have moderate empath tendencies.If you answered yes to eleven to fifteen questions, you have strong empath tendencies.If you answered yes to more than fifteen questions, you are a full-blown empath. We hope you enjoy this episode and look forward your feedback! Email: PheonixEmail: PhoneBoyVoicemail: 253-237-3321 Send us Value to Value using: A Podcasting 2.0 compliant app that can send Satoshis!Use Paypal to send your fiat fun coupons in!

Listen Now to Future News and Judith Orloff, M.D. As the Omicron varient arrives on our shores, what comes to mind is  Alfred E. Neuman’s famous quote, “What, me worry?” Meanwhile, the U.K. grants squid and octopi the status of fellow sentient beings on this planet.  And its about time we start acknowledging these other entitites with which we share our planetary ecosystem. We have the pleasure of interviewing Judith Orloff, M.D. on today’s show, about her lifelong interest in Judith Orloff, M.D.helping the highly empathic people amongst us.  She is a world bridger, sythesizing the jewels of western medicine with her deep explorations of intuition, life energy, and spirituality.  Her book, The Empath’s Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom, is a NY Times best seller.  She has many other offerings as well, including online courses, a Empath’s Empowerment Card Deck, and worshops, found at her website.  We cover some of the basic concepts of empath awareness with her and delve a bit into dream empaths, dealing with narcissistic people, mirror touch synesthesia, trusting your gut, and from a dream caller, “Aether, the final frontier!” Enjoy.

In this episode, Dr. Hardison discusses tarot and mental health, self-care decks and walks you through a 10 card mental health check-in spread inspired by a mental status exam used in psychological evaluations. Companion Blog on healingthrutarot.com that goes with this podcast episode click here Enjoying the podcast? Buy me a coffee for a couple of bucks. click here Links to decks and books discussed in this podcast episode. Click on the deck or book title to find out how to purchase each: The Light Seers Tarot, Self-Care Cards, Power of Surrender Cards, Women's Bodies, Women's Wisdom Oracle Cards, Way Home Tarot How to Do the Work Book by Dr. Nicole LePera AKA The Holistic Psychologist Empath's Survival Guide: Life Strategies for Sensitive People by Dr. Judith Orloff To purchase my Healing Thru Tarot - A Spread for All Seasons ebook click here - it contains 15 custom tarot/oracle spreads designed to guide you through the seasons of any year. It covers holidays, full and new moons, mercury retrogrades, seasonal spreads, year end and year ahead spreads, and eclipses with weekly and monthly spreads that you can reuse again and again, year after year. My social Insta @healingthrutarot https://www.pinterest.com/healingthrutarot/ Twitter Healingthrutarot @Healingthrutaro Website: healingthrutarot.com Tip Jar - Buy me a coffee page Enjoying the podcast? Buy me a coffee for a couple of bucks. click here Disclaimer: The information contained in this podcast is not a substitute for consulting a mental health care professional. All information included herein, including information relating to physical, mental, emotional, psychological, and spiritual health, is for educational or entertainment purposes only. While I utilize my psychological knowledge and background in everything I do in life, I am not acting in the role of a psychologist when offering my thoughts in these episodes. Seek professional help for psychological and emotional issues as they arise. --- Send in a voice message: https://anchor.fm/healingthrutarot/message Support this podcast: https://anchor.fm/healingthrutarot/support

We hear a lot in popular media about ill-fated relationships between empaths and narcissists.  Empaths being, loving and compassionate souls with sometimes questionable boundaries.  And narcissists being the self-absorbed, villains that take advantage of the empath’s kindness. In this episode, I am going to clarify some common misconceptions about the empath/narcissist dynamic and how we all learn to navigate our relationships with more love, insight, and awareness.   Empaths are loving, kind, compassionate souls who feel the feels of others like it's happening to them. Empaths sometimes have difficulty with personal boundaries because they can so easily take on other people’s perspectives, thoughts, and emotions. (1:00)Narcissists are highly manipulative, self-absorbed individuals, who are only concerned with getting their own needs met in relationships and think of others as means to that end.  Narcissism runs the spectrum from being slightly more concerned with yourself than others, to a full-blown personality disorder.  But most people occasionally exhibit some narcissistic tendencies (3:00)Empaths can be drawn into relationships with narcissists for many reasons. One reason could be that they grew up in a household with a narcissistic parent or sibling and did not learn to set boundaries.  Another reason can be that they have very big hearts, see the good in everyone.  (5:00)We all have the ability to release ourselves from these patterns.  If you find yourself in an abusive relationship, be kind to yourself and relationships and challenges serve a purpose in terms of our personal and spiritual growth. (7:00)To complicate matters, some folks with narcissistic tendencies may still have the ability to sense other people’s thoughts and feelings, and will use that information to upset and hurt you.  (8:00)Remember, we all have narcissistic tendencies, including empaths because we are human and we all have an ego.  We can all have moments when we get stuck in our own perspective and can’t see past our own needs.  This does not mean you or everyone is a narcissist. That term is thrown around often, out of context, and misused. (10:00)Books mentioned in this episode:The Empath's Survival Guide: Life Strategies for Sensitive People by Judith OrlofThriving as an Empath: 365 Days of Self-Care for Sensitive People by Judith OrloffDodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power by Christiane NorthrupSensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World by Anita MoorjaniBooks can be found: https://bookshop.org/shop/VictoriashawintuitiveDisclosure: I am an affiliate of Bookshop.org and I will earn a commission if you click through and make a purchase.

Dr. Judith Orloff shares: "As a psychiatrist and an empath, I am fascinated by how the phenomenon of empathy works. I feel passionately that empathy is the medicine the world needs right now. Empathy will be the deciding factor between war and peace, between hatred and tolerance. We need to grow larger than our smaller selves and egos to be empathic in our lives. Empathy is the game-changer. It is the trait that will ultimately save the world. I feel passionately that empathy is the medicine the world needs right now. Empathy will be the deciding factor between war and peace, between hatred and tolerance. Empathy is the game changer. It is the trait that will ultimately save the world. There is a powerful connection between your emotions, intuition, and empathy. The magic comes when you learn how to tap into each of them to fully access your sensitivities without going on overload or becoming drained. In this talk Dr. Orloff answers these questions: As a conventionally trained physician, you are also an empath. What is an empath and what are the neuroscience findings explaining the empath experience? What is the difference between an HSP and an Empath? What are the different types of empaths and the gifts? How can empaths stop absorbing the emotions and physical symptoms of others and develop self-protection techniques so we can enjoy the gifts of sensitivity? Why are empaths misdiagnosed with sensory processing disorder, major depression, and panic attacks? What is the correct diagnosis? What is your greatest vision for the role of empaths in this world, in your lifetime and beyond and how can we as a collective support and continue your important voice in this field? Judith Orloff, MD is the New York Times best-selling author of The Empath's Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath's Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating highly sensitive, empathic people in her private practice. Dr. Orloff's work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom and Guide to Intuitive Healing. Explore more information about her "Awakening Your Intuitive Healing Power" 7-module online course and speaking schedule on www.drjudithorloff.com. -- Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz and profoundly transform your life in her courses and community. Her HSPs in Business Group is designed to support and empower sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. JulieBjelland.com❤️

What's the deal with empathy? Can empathy be used as a force for good or is it too affected by our negative biases? What are empaths and why are they so self important? References: Against Empathy by Paul Bloom https://direct.mit.edu/jocn/article/22/5/985/4845/The-Blame-Game-The-Effect-of-Responsibility-and The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff https://www.iheart.com/podcast/1119-the-womens-war-59464911/ Links: facebook.com/doomervbloomerpodcast facebook.com/groups/doomervbloomercommune twitter.com/doomervbloomer https://discord.gg/EGkyzpt patreon.com/doomervbloomer doomervbloomer@gmail.com channelzeronetwork.com

Catherine is here today with Dr. Judith Orloff. Dr. Judith Orloff is the New York Times best-selling author of The Empath's Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for ...

Catherine is here today with Dr. Judith Orloff. Dr. Judith Orloff is the New York Times best-selling author of The Empath's Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath's Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition, energy, and spirituality. Dr. Orloff has been called “the godmother of the empath movement.” She specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Dr. Orloff's work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and has spoken at Google-LA and TEDx – The Ecstasy of Surrender. Find Out More About Dr. Judith Orloff Visit Dr. Judith's Website Connect with Dr. Judith Orloff on Facebook Follow Dr. Judith on Instagram @judith.orloff.md It's now time to tune into this one very inspirational human being. Enjoy!

This week I am joined by Dr. Judith Orloff, Best-Selling Author of "Thriving as an Empath: A Daily Guide to Empower Sensitive People."  Dr. Orloff comes to the show to discuss her extensive work to normalize being an empath.  She speaks candidly about her own experience as an empath and shares insights about how empaths can embody their gifts. She graciously shares her top 5 tools for navigating life as an empath. Follow Dr. Orloff on Instagram @judith.orloff.md     Dr. Orloff has two upcoming workshops: "How to Heal the Toxic Attraction Between Empaths and Narcissists" and "Intuitive Healing for Empaths" to sign up for these courses and to work with Dr. Orloff please head over to her website www.drjudithorloff.com     Dr. Orloff is accomplishing for psychiatry what physicians like Dean Ornish and Mehmet Oz have done for mainstream medicine — she has proven that the links between physical, emotional, and spiritual health can’t be ignored.  Dr. Orloff’s book "The Empath's Survival Guide: Life Strategies for Sensitive People" is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout.  Dr. Orloff has been called “the godmother of the empath movement.” She specializes in treating empaths and highly sensitive people in her private practice.     Dr. Orloff’s work has been featured in the New York Times, O Magazine, Forbes, Newsweek, USA Today, Wall Street Journal, Self, Cosmo, Washington Times, Teen Vogue, Scientific American, and New York Post. She has appeared on The Today Show, The Dr. Oz Show, CBS Early Show, CNN, PBS, BBC, and NPR. She has spoken at Google-LA and has a popular TEDX talk with over half a million views.      This podcast was produced in alignment with LightCasting Podcast Network, a House of Enlightenedhood production. Music curated and create by Mr. Pixie. Follow this podcast on Instagram @ianwpodcast

Join me, Antonio Liranzo (@AntonioILiranzo) , host of ‘Nana Tingz’ as I explore more about being an empath! Woo, 2020 was a crazy year, especially for my mental health and a lot of life lessons learned. One of them, is that I finally have learned that I always been an empath. It's honestly amazing to learn about yourself and to own your vulnerability. Vulnerability isn't weakness, it takes strength to be vulnerable. I use to think being an empath was a curse and not a blessing, but after reading Judith Orloff's "The Empath's Survival Guide: Life Strategies for Sensitive People" my life has changed. I learned how I can use this amazing power to my fullest and really dive into who I truly am! I go over all things, energy, savior complex, energy vampires, good energy, love, moving on and owning your sensitivity. Grab some wine , champagne or water & enjoy the ride! ✨ The Empath's Survival Guide: Life Strategies for Sensitive People - Judith Orloff https://www.amazon.com/Empaths-Survival-Guide-Strategies-Sensitive/dp/1622036573 Order my new book, "Romance In A Modern World": https://www.amazon.com/Romance-Modern-World-Antonio-Liranzo-ebook/dp/B08V36MLCM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/antonioliranzo/support

Grandpa Bill Opening your heart and will empower your life-The Empath’s Survival Guide Life Strategies for Sensitive People Am I An Empath? How to Manage Your Empathy Without Getting Drained Set Healthy Boundaries Practice Mindfulness Ignore Your Inner Critic Practice Self-Compassion Spend Time in NatureNature has wonderful healing effects for all humans, but particularly for empaths. Essayist John Burroughs said, “I go to nature to be soothed and healed, and to have my senses put in order.” Because empaths are highly sensitive to the people (as well as noises and environments) around them, time in nature is the optimal way for them to relax and recharge. Todays episode Grandpa Bill talks about welcoming Michael King from Vitality Herbs &Clay as MY NEW COHOST soon and we both Welcome You to Vitality Herbs & Clay &BH Sales Kennel Kelp Adah's Animal Products CTF0 About Vitality Herbs & Clay & Michael King-Applying the wisdom gained from his in-depth search of the world of natural resources has made it possible for him to heal both body and soul, leaving him physically healthier and more vital at 67 than when he was 20. His life path and his joy is to share this wisdom with others. "In truth, love is the only thing that heals. Every issue of life springs forth out of the condition of the inner heart, and must ultimately return to the heart in order to become whole again. Herein lies the secret of vibrant health, the manifestation of wealth, and complete fulfillment in life. How to get there from here is the underlying quest of every soul.” Michael King Our Mission Statement Our passion is to advance human life through education, earth-born products, inner healing, sustainable growing practices, and lifestyle improvements. Our objective is to merge the worlds of spirit and physical, mental and emotional, and thereby open the heart to a more purpose-oriented life. We offer pathways to self-healing through both the botanical nourishments from Nature and the personal introspections that constantly remind us of the True Nature of Life. Our products are designed with love and a vision of how they may change lives for the better. These products are our own food. They are the means through which we sustain our own health. We strive to give ourselves the very best we can and provide the same to you. We recognize the importance of being living examples of what we teach. We advocate a sensible, gradual approach to changing lifestyle and dietary habits, transforming the inner self, developing self-reliance, sustainable gardening approaches, and assuming environmental responsibility. We look to the future of our children and grandchildren and ask "Will their world be better than ours?" We acknowledge the reflections of the world around us as being images of that which lives within us. Therefore, to access the power to change the world, we know we must go first within to correct the internal pattern within us equal to the world's reflection. There we heal, there we change, and there we succeed at making this world a better place for all to live. CLICK HERE TO LEARN MORE bhsales.vpweb.com Get this FREE eBOOK: DETOXIFY, NOURISH & BUILD – 3 ESSENTIALS FOR VIBRANT HEALTH 80+ pages of surprisingly uncommon insights into how your body works to gain and maintain health, a quality diet, food combining tips, recipes, and more! - a $25 value! --- Send in a voice message: https://anchor.fm/bhsales/message

Hello Girlfriends! Welcome back to the Self-Care zone… In this show, I share some inside insights to what it REALLY takes to build self-care in your life. It can begin for some of us by shifting your beliefs. I read a popular essay that is also a chapter in my book, The Extremely Busy Woman’s Guide to Self-Care. My guest is the amazing intuitive, empath and psychic medium Denise Correll, co-host of the Enlightened Empaths podcast with Samantha Fey. Denise REALLY has the goods on how we can navigate tough times, even when we are sensitive, empathic and able to feel and soak up the energy of those around us. And hey—you don’t need to be a psychic or intuitive to fall into this category. I’m one, and I feel your pain just about now. Here’s what I learned in chatting with Denise: What an empath is versus a ‘Highly Sensitive Person’ How to take care of yourself as an empath in stressful times What’s present energetically in the world right now… and why everything feels so darn weird! Why anyone can be an empath How to raise your vibration Why empaths often attract bullies and narcissists and get abused Red flags to notice when you’re giving your power away The connection between your energy and your empathy  Plus much, much more… Whew! WHAT AN INTERVIEW! Hope you guys love this as much as I did. Sent with love, RESOURCES The Extremely Busy Woman’s Guide to Self-Care Box of Joy: Three Books About Happiness by Suzanne Why Self-Care is Not Ultimately About Time Management Back to Happy Podcast Denise Correll’s website, The Grateful Messenger Denise Correll’s podcast, Enlightened Empaths Christiane Northrup’s book on energy vampires Dodging Energy Vampires: Evading Relationships That Drain You and Restoring Your Health and Power The Empath’s Survival Guide: Life Strategies for Sensitive People Dr. Judith Orloff MORE ABOUT DENISE Denise Correll is a psychic medium who has been highly sensitive since she was very young. Denise is able to connect with the energies present in a person’s life as well as of those in Spirit. She is also the co-host with Samantha Fey, of the podcast Enlightened Empaths. She does readings for interested people of all kinds all over the world.

Episode 124 is a conversation about Empaths with New York Times Best Selling author, Judith Orloff. We speak about the different kinds of empaths, boundaries, energy, parenting and cultivating intuition. Judith Orloff, MD is the New York Times best-selling author of The Empath's Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath's Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and specializes in treating highly sensitive, empathic people in her private practice. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff's work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. SPECIAL INVITATION. Enroll in Dr. Orloff's upcoming Zoom workshop November 7, 2020 join her for a special Healing Retreat for Empaths and Sensitive People (limited to 22 people). More information about Dr. Orloff's “Empath's Survival Guide Online Course” at www.drjudithorloff.com.

Show Notes This week Sandi D. sits down with Wendy Reis, Intuitive Life Coach and Theta Healer, to talk about how she helps her clients create the life of their dreams. She walks us through the theta healing process and explains how it can be used to reset limiting beliefs. You won’t want to miss Wendy’s uplifting energy that shines through our conversation!BackgroundWendy Reis provides 1:1 coaching to help her clients create a happier life. As an intuitive life coach, she is an active listener who observes the energy shifts in her clients as they work with her. Wendy also shares with our listeners what it’s like being a highly sensitive person and empath and recommends resources. She shares some of her self-care practices and who inspires her. Book your free breakthrough session with Wendy to talk through what area(s) you want to improve. Mention the All Things Relax podcast to receive a 15% discount for Wendy’s From Frazzled to Fearless 90 Day coaching program. Resources The Empath's Survival Guide: Life Strategies for Sensitive People, Judith Orloff, MDThriving as an Empath: 365 Days of Self-Care for Sensitive People, Judith Orloff, MDWendy ReisWebsiteFacebook Group - Frazzled 2 FearlessFacebookInstagramAll Things RelaxBlogBoutiqueInstagramProduction CreditsProducer & Voice Overs: GMusic: Mikey Geiger/ Soundstripe (ASCAP)Show Notes may contain affiliate links.

How Empaths Can Deal with Current 2020 Stress and the Aliens, Vampires, and MatrixThe matrix can engulf and overtake the empath sensitive person to the point we are completely drained of our energy. The more we fight, avoid, and resist the things that are coming up invading our energetic boundaries as an empath the more intense it gets. In this episode, Marcus Hart will give you quick tools to help you come back down to reduce the anxiety, increase the energy you are losing from the exhaustion of energy vampires, and empower you with needed time for check-in.These tools given today will be from the personal experience of Marcus' everyday life as an empath and Dr. Judith Orloff who wrote the book “The Empath's Survival Guide: Life Strategies for Sensitive People”. (2017, Sounds True)*LIVE FULL EPISODES WILL NO LONGER BE STREAMED TO YOUTUBE. ALL FULL EPISODES STREAMED TO FACEBOOK & TWITTER WILL NOW ONLY LIVE AS A POST FOR 24-48 HOURS STARTING September 21ST, 2020 ALL EPISODES WILL BE FOUND AT OUR NEW STREAMING WEBSITE ONCE RELEASED!Find more show information at https://transformu.us/beyondthenaturalhttps://www.spreaker.com/show/beyond-the-natural https://instagram.com/transformunetwork

How are you? Not what you tell people casually at the grocery store or what you convey on social, how are you REALLY doing? Today's episode is a quick check-in of what's been going on in my world and maybe my struggles have been similar to how you've been feeling? For me there's been ups and downs these past few months of COVID-19 and when things became a little too much for me to handle I reached out to friends. I felt like my emotions were all over the place and I was feeling such anxiety about the future. I was feeling the pain and fear of so many loved ones who have been struggling with so much more. Whether it was illness, loss of jobs and going through the public unrest during the current Black Lives Matter movement. A lot has been happening and I was feeling this need to want to help, but I didn't know how and I felt like at times I couldn't get ahold of my emotions. That's when I learned it what it meant to be an "empath" (someone who feels others' emotions and their energy). And shout out to my radio colleague Riggs and my best friend Andrea who both recommend the book The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff MD. WOW. It was spot on! HIGHLY recommend reading it if you feel like you're sensitive to other people's emotions. And give yourself some grace. We are all in this storm, even though we might be in different boats.

“A little self-care goes a long way. Honoring your sensitivities is an act of self-love.” Today it’s so great to have Dr. Judith Orloff on the podcast. Dr. Orloff is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her new book Thriving as an Empath, along with its companion The Empath’s Empowerment Journal, offers daily self-care tools for sensitive people  Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has also spoken at Google-LA and has a TEDX talk. The gift of being different How empaths are “emotional sponges” How empaths can be misdiagnosed The importance of being aware of the “phases of nature” and the “cycles of light” Treasure your sensitivity Identify the signs of being overwhelmed with stimulation You are allowed to have peace The new paradigm of being a man The sacredness of commitment Why the past doesn’t control you The importance of setting boundaries The joy of not overthinking How to hold space for someone without having to fix them Getting in touch with the “magical part of your being” Being willing to feel loss in order to move on Go where the light is How to shield yourself from toxic people How to stop caring about other people’s opinions of us

Duffy Spencer talks with Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom, about how empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others.

On this magnificent episode, I'm speaking with the lovely and talented Judith Orloff MD, author of ... Thriving as an Empath: 365 Days of Self-Care for Sensitive People Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating highly sensitive, empathic people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom andGuide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com By the way, if you are ready to share you story and write your book, go to Write a Book University to get a free video course to help you on your book writing journey ...

Dr. Judith Orloff is a New York Times bestselling author, psychiatrist and is on the UCLA psychiatric clinical faculty. Dr. Orloff specializes in treating empaths and sensitive people in her Los Angeles based private practice. Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal — and prevent — illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. Dr. Orloff’s latest book “The Empath’s Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017) is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Empaths can then fully embody their gifts of intuition, creativity, and compassion. Dr. Orloff’s work has been featured all over the world in various media outlets.  You can learn more about at www.drjudithorloff.com.

Happy New Year everyone! I’m so excited that the PODCAST IS BACK and better yet, with a COHOST, my sister and bestie. Go check out “The Empath’s Survival Guide: Life Strategies for Sensitive People” at https://drjudithorloff.com/empath-survival-guide-description/

Episode 009: Surviving Life as Level-III Empath. In coming episodes you'll hear more about the physical components of how a body with PTSD eventually burns our early causing some predictable clinical syndromes. For now, we will focus on what an “empath” is. Even if you are not an empath or a “sensitive person”, there are many in our world and you won't fully grasp what PTSD is until you understand how a group of people different than you experience the world. What is a Level-III Empath? Sympathy is feeling sorry for someone. Empathy is sharing the suffering with them in a compassionate way. Being an empath means that you actually feel what the suffer feels. Not only to you sympathize but your empathy is experience in your body. Bodily sensations of pain, anxiety, tension and tightness build whenever you're around certain people or think about certain things. If this sound like you, you're probably an empath and you should get yourself educated about what you can do about it. Judith's book was a great start for me though quite a bit of it still sounds off the wall, so I create courses now in PTSD Academy to teach people how to heal from PTSD that are empaths. Surviving life as a Level-III Empath Two significant experiences led me to my current view on the “chemistry” between people and being an empath. The first happened when I was in psychiatry residency, I was surprised by the number of grandparent who were letting their children and grandchildren be disrespectful to them. None of the books or classes had prepared me for how to think about this problem, much less what to do about it. So, like I was trained to do, I did my own research and found a book titled Setting Boundaries with your Adult Children, by Allison Bottke that helped open my eyes to generational enabling behaviors. I was already familiar with enabling from Al-Anon, but somehow this was different. The second experience was the physical tension, stress, and pain I felt when I first started doing PTSD work. It seemed like the client's energy was transferred over to me and I began to listen closer to my friends that talked about “releasing” unwanted energy. That's when my Amazon search led me to Judith Orloff's book, The Empath's Survival Guide: Life Strategies for Sensitive People.  Sensitive people? When did I become a sensitive person? Self-Care Redefined So what are we really saying here? If you accept that you are affected by other's energy, than you can decide to learn what to do about it. See, in the background of the always distracting PTSD are some things you're supposed to be doing for yourself anyway - like continuing to grow up and be responsible. The Four Adult Tasks of Intimacy Helping Others. Receiving Care. Negotiating one's own needs. Advocating for one's self. Feeling comfortable going your own way when you know it's right. If you, or someone you know, suffers from the energy they absorb working with PTSD survivors, join PTSD Academy to learn tips and strategies for your to set energetic (and physical) boundaries!

Enjoy as Marie interviews, Judith Orloff, Author of "The Empath's Survival Guide: Life Strategies for Sensitive People". Then stick around as Marie takes your calls the remainder of the hour!

Guest: Dr. Judith Orloff Book: Thriving as an Empath: 365 Days of Self-Care for Sensitive People Judith Orloff MD is the NY Times bestselling author of The Empath's Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Dr. Orloff's work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. She has spoken at the American Psychiatric Association, Fortune Magazine's Most Powerful Women's Summit and Google.

Judith Orloff, MD is a New York Times best-selling author and an empath who loves being sensitive! She has written The Empath’s Survival Guide: Life Strategies for Sensitive People and her upcoming book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA and has a TEDX talk.. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com. For more of Judith: Website: www.drjudithorloff.com Instagram: @judith.orloff.md Facebook: Dr. Judith Orloff To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount. For more of us: Facebook: https://www.facebook.com/hellohumans.co/ Instagram: https://www.instagram.com/hellohumans.co/ Twitter: https://twitter.com/HelloHumans_co And if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.

Samantha and Denise are honored to welcome Dr. Judith Orloff! Judith Orloff, MD is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of […]

New York Times bestselling author and psychiatrist Dr. Judith Orloff shines on light on highly sensitive people, how to connect with them, and how to defend against forces that drain your energy.You'll Learn:1) The difference between ordinary empathy, highly sensitive people, and empaths2) Two ways to avoid absorbing the emotions of your environment3) The important skills the rest of us can learn from highly sensitive peopleAbout JudithDr. Judith Orloff is a New York Times bestselling author who specializes in treating sensitive people in her Los Angeles based private practice. Dr. Orloff is on the psychiatric clinical faculty at UCLA. Her work has been featured on The Today Show, CNN, PBS, and in USA Today and The Oprah Magazine, and the Los Angeles times.Items Mentioned in this Show:Judith's book: The Empath's Survival Guide: Life Strategies for Sensitive PeopleJudith's website: www.DrJudithOrloff.comBook: A Wrinkle in Time by Madeline L'EngleTool: SharpieView transcript, show notes, and links at http://AwesomeAtYourJob.com/ep377.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Doug Stephan welcomes Dr. Judith Orloff https://drjudithorloff.com/ who is a New York Times bestselling author and on the UCLA psychiatric clinical faculty. She specializes in treating empaths and sensitive people in her Los Angeles based private practice. In her latest book, “The Empath's Survival Guide: Life Strategies for Sensitive People” offers a roadmap to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Next, our weekly visits with Mystifier Uri Geller www.urigeller.com, Psychic Scout Mary O'Maley www.psychicscout.com and Astrologer Maria Francesca TriliegI http://www.mariafrancescatriliegi.com/home.html.

Whoa…Sometimes a book shows up just when you need it. I rarely watch the news. I know it makes me feel horrible, but for several weeks over the past month I felt sucked into watching news that broke my heart. Every night, another chapter would unfold on the screen, causing more exhaustion. News replaced my morning yoga nidra meditation for the first week - that's how much I was caught up in the hypnotic pull of the news. And then Judith Orloff's book, The Empath's Survival Guide, showed up and I was reminded of something I already know - that I'm an empath and I need to protect myself. In fact, when the news is so crazy, this is exactly when we need to be UPing all our heart tools, like yoga nidra, not sitting in front of the news drowning our hearts in the pain of the day. In this month's episode, Judith and I spend time together talking about everything from: what an empath is ways to stay empathic without burning out a 3-minute heart meditation that can transform a stressful day a simple stress dial practice to do with your empathic children we talk about exciting neuroscientific findings explaining the empath experience how to get rid of emotional hangovers after seeing relatives or from stressful home or work places why so many empaths are misdiagnosed with depression, anxiety and chronic fatigue. (this is HUGE - please listen to understand this) current news and how not to feel so exhausted and anxious. “You are stronger than anything that's happening now,” Judith tells us. “Don't see yourself as a victim." We can thrive in our lives, women - protection strategies are out there and in this episode Judith offers a ton of them. If you've ever been called “too sensitive” and if you're looking for concrete tools to navigate modern life, then make yourself something calm to drink, and lean back, and listen. Show Resources The Empath's Survival Guide: Life Strategies for Sensitive People by Dr. Orloff Take Dr. Orloff's quizes for empaths Dr. Orloff's Empath's Support Community on Facebook Dr Orloff's referrals and resources (Functional Medicine Doctor) HeartMath Institute Thich Nhat Hanh

Peter Woodbury talks with New York Times best-selling author Dr. Judith Orloff, whose latest book is The Empath’s Survival Guide: Life Strategies for Sensitive People. Judith tells how she overcame an ingrained fear of being weird to embrace her intuitive strengths. She blends science with the spiritual psychic, following her experience in hospice support. She specializes in use of energy medicine, and teaches how to heal the body using mind and soul. She advises empaths to set boundaries, say “no”, meditate, and hold space for themselves and favorite others. Dr. Orloff is on the UCLA psychiatric clinical faculty; and treats empaths and sensitive people in her Los Angeles-based private practice.

You may not have ever noticed this but hotels rarely offer milkshakes on their room service menu. And yet, if a hotel has a kitchen there is a good chance they have ice cream milk and a blender. But if you try to order a milkshake you probably won’t get it. Why not? The answer is simple, ridiculous and points out a big problem in American business today. (Steve Little author of The Milkshake Moment)Why does time seem to go by faster as we get older? Why do people love kitten videos? How can you spot a liar? These and other fascinating psychology questions are what we tackle in my discussion with Art Markman, Professor of Psychology and Marketing at the University of Texas at Austin, co-host of the podcast Two Guys on Your Head and author of the book Brain Briefs https://amzn.to/2xcxdyJ. It’s an interesting discussion that will help you better understand how your brain works.Art Markman's website is http://www.smartthinkingbook.com/A lot of new cars have a keyless ignition. And while that is convenient, it also makes it easier to forget to turn the car off and leave it running. That has caused some real problems. I’ll explain why and what to do to make sure it doesn’t happen to you. http://www.consumerreports.org/cro/cars/hidden-dangers-of-push-button-startDo you know what an empath is? It is a person who prefers solitude and is extremely sensitive to noises, smells, crowds and social stimulation. It turns out there are a lot of people who fall into the category of “extremely sensitive” and being this way makes it a bit harder to navigate the world. Psychologist Judith Orloff, author of the book The Empath’s Survival Guide: Life Strategies for Sensitive People https://amzn.to/2OvEiBV is in fact one of these extremely sensitive types and she has some insight and advice for other empaths and the people who must deal with them every day.This Week's SponsorsDaily Harvest. Go to www.Daily-Harvest.com and enter promo code SOMETHING to get three cups FREE in your first box! Apple Music. Go to www.AppleMusic.com/something to sign up and get 3 months free! No obligation, cancel at any time.

Here Dr. Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People, enlightens us on how to protect ourselves as empathic individuals. She describes how everyone is somewhere on the empathy scale, from extremely sensitive empaths at the high end, to narcissists at the low end. Dr. Orloff also talks about the many different kinds of empaths, and what empaths should look for and beware of in their intimate relationships. Learn more at www.drjudithorloff.com. ABOUT THE HOST:Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist, hosting yoga retreats and travel around the world. Learn more about her upcoming trips here. *Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.

Here Dr. Judith Orloff, author of The Empath's Survival Guide: Life Strategies for Sensitive People, enlightens us on how to protect ourselves as empathic individuals. She describes how everyone is somewhere on the empathy scale, from extremely sensitive empaths at the high end, to narcissists at the low end. Dr. Orloff also talks about the many different kinds of empaths, and what empaths should look for and beware of in their intimate relationships. Learn more at www.drjudithorloff.com. ABOUT THE HOST: Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Educator, and Creator of the 12-Weeks to LOVE YOUR LIFE program, the EMPATH Yoga Teacher Training & Life Coach Training Programs, hosts LIVESTREAM yoga & meditation practices, and organizes yoga retreats and travel around the world. The ALL WAYS EVOLVING Podcast, like all of her offerings, is about helping people have the breakthroughs they need to move from merely surviving, to absolutely thriving.  Learn more about all of Erica's offerings at www.ericaboucher.com.   *Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria. 

Judith Orloff, MD is the author of The Empath's Survival Guide: Life Strategies for Sensitive People which teaches readers how sensitive people can thrive in an insensitive world. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Dr. Orloff's work has been featured in O Magazine, Forbes, Newsweek, and the New York Post and she has appeared on The Today Show, The Dr. Oz Show, CBS Early Show and CNN, to name a few. Sign up for Dr.Orloff's Empath Support Newsletter at www.drjudithorloff.com    Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.  

Judith Orloff, MD is the author of The Empath's Survival Guide: Life Strategies for Sensitive People which teaches readers how sensitive people can thrive in an insensitive world. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Dr. Orloff's work has been featured in O Magazine, Forbes, Newsweek, Wall Street and the New York Post and she has appeared on The Today Show, The Dr. Oz Show, CBS Early Show and CNN, to name a few. Sign up for Dr.Orloff's Empath Support Newsletter at www.drjudithorloff.com    Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.

Judith Orloff, MD, an assistant clinical professor of Psychiatry at UCLA and intuition expert, is a New York Times Bestseller author. Judith is the author of “The Empath’s Survival Guide: Life Strategies for Sensitive People.” Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. For more information about Dr. Orloff free empath support newsletter, her empath Facebook group, and workshops: https://drjudithorloff.com/

The Empath’s Survival Guide with Judith Orloff MD Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition and energy medicine and spirituality. Her new book, The Empath’s Survival Guide: Life Strategies for Sensitive People (Sounds True, April 4, 2017) offers an invaluable resource to help empaths survive, and thrive, in an often insensitive world. She has a Facebook Empath Support Community with more than 6,000 members. Learn more at drjudithorloff.com. The Power of Telling Your Story with Kyle McMahon Kyle McMahon is an active media millennial. As 111/Warner recording artist K.Mac (Kyle Mac) he is currently working on his debut SchizoSONIC which features such superstar collaborators as Monte Pittman (Madonna, Adam Lambert, Prong), Alex G (Justin Timberlake), The Passengerz (Madonna , Seal, Cher) and The Underground (Justin Timberlake, LFO). As a four time guest on the Emmy winning Oprah’s Lifeclass, Kyle has become the face of fatherless sons. Through his work with fatherless sons issues, he joined with NBC‘s Veronica De La Cruz and Everclear‘s Art Alexakis to create the Stand Up Man Up Campaign spawned from And Then There Were Two, a non-profit promoting responsible fatherhood. http://www.kylemcmahon.meBehaving Badly: The New Morality in Politics, Sex and Business with Eden Collinsworth Eden Collinsworth is a former media executive and business consultant. She was president of Arbor House Publishing Co. and founder of the Los Angeles-based monthly lifestyle magazine, BUZZ, before becoming a vice president at Hearst Corporation. She served as the chief operating officer and chief-of-staff at the EastWest Institute, a global think tank. After writing a bestselling book in China for Chinese businessmen on Western deportment, she launched Collinsworth & Associates, a Beijing-based consulting company, which specialized in intercultural communication. The author of a novel, It Might Have Been What She Said, and two works of nonfiction, Behaving Badly: The New Morality in Politics, Sex and Business and I Stand Corrected: How Teaching Western Manners in China Became Its Own Unforgettable Lesson, she currently lives in London. http://www.edencollinsworth.com

Judith Orloff, M.D. is assistant clinical professor of psychiatry at U.C.L.A., and has been a presenter at medical schools, hospitals, universities, and the American Psychiatric Association. For more than two decades she has helped patients achieve physical and emotional healing through the synthesis of traditional medicine with intuition, energy, and spirituality. She is the author of: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life (Harmony books 2014),  Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life (Harmony Books 2009), Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How to Tap Your Own Inner Wisdom (Warner Books 2010), The Empath's Survival Guide: Life Strategies for Sensitive People (Sounds True 2017)Tags: Judith Orloff, empaths, intuition, intuitives, highly sensitive people, HSP, Heart meditation, water, eating well, self-care, trust, types of empaths, intuitive empaths, animal empaths, earth empaths, intuitive overload, strengthen inner core, Health & Healing, Intuition, Psychic, Personal Transformation, Self Help

Interview in the first half of the show with Judith Orloff, MD Author of "The Empath's Survival Guide: Life Strategies for Sensitive People".

For Life on Purpose Episode #73, my guest is the pioneering therapist Dr. Judith Orloff, a New York Times best-selling author and Assistant Clinical Professor of Psychiatry at UCLA who has helped patients find emotional freedom for more than 20 years. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality to achieve physical and emotional healing. In this enlightening conversation, we discussed her brand new book, The Empath’s Survival Guide: Life Strategies for Sensitive People (Sounds True), in which she offers an invaluable resource to help EMPATHIC people survive in an often insensitive world, plus her life and career as "the positive energy guru." “Empaths feel things first, then think, which is the opposite of how most people function in our over- intellectualized society,” says Dr. Orloff. "The key to self-care is to recognize when you’re experiencing the first signs of sensory overload or when you start absorbing negativity or stress from others. The sooner you can act to reduce stimulation and to center yourself, the more balanced and protected you will be." About: Transforming the face of psychiatry, Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal -- and prevent -- illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. Dr. Orloff is accomplishing for psychiatry what physicians like Dean Ornish and Mehmet Oz have done for mainstream medicine -- she is proving that the links between physical, emotional, and spiritual health can't be ignored. Dr. Orloff is a New York Times bestselling author and is on the UCLA psychiatric clinical faculty. She specializes in treating empaths and sensitive people in her Los Angeles based private practice. She has spoken at medical schools, hospitals, the American Psychiatric Association, Fortune Magazine's Most Powerful Women Summit, and alternative and traditional health forums -- venues where she presents practical intuitive tools to doctors, patients, and everyday people. In response to her work, The Los Angeles Times calls Dr. Orloff "a prominent energy-based healer." Dr. Orloff's latest book “The Empath’s Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017) is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Then empaths can fully embody their gifts of intuition, creativity, and compassion. In Dr. Orloff’s first book, "Second Sight" she chronicles her struggles acknowledging and then finally embracing her gift of intuition. Her second book, "Dr. Orloff's: Guide to Intuitive Healing" shows how breakthroughs in healing our body, emotions, and sexuality can be accomplished by listening to intuition.   "Positive Energy," which has been translated into 25 languages, takes a probing look at the American epidemic of exhaustion and how we can reverse it using specific strategies to build energy and combat draining people. Her New York Times Bestseller, "Emotional Freedom" describes how to transform negative emotions into positive ones with specific techniques. Finally, "The Power of Surrender" describes the power of letting go in everyday life, health, and wellness--an enlivening and sane alternative to pushing, forcing, and over controlling people and situations. Dr. Orloff's work has been featured in O Magazine, Forbes, Newsweek, USA Today, the Wall Street Journal, Self, Cosmo, The Washington Times, Teen Vogue, Scientific American, and the New York Post. She has appeared on The Today Show, The Dr. Oz Show, CBS Early Show, CNN, PBS, BBC5, and NPR. Dr. Orloff is also an  Elephant Journal, Huffington Post, and Psychology Today, blogger. To learn more about Dr. Orloff's work, visit: http://www.drjudithorloff.com/.

Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty. Her new book, The Empath's Survival Guide: Life Strategies for Sensitive People, offers an invaluable resource to help empaths survive, and thrive, in an often insensitive world.

Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty. Her new book, The Empath's Survival Guide: Life Strategies for Sensitive People, offers an invaluable resource to help empaths survive, and thrive, in an often insensitive world.

Aired Wednesday, 3 May 2017, 8:00 PM ET Dr. Judith Orloff – The Empath’s Survival Guide Have you been told that you are too sensitive by family and friends? Do you actually feel the feelings of others, both positive and negative, as though they were your feelings? Do you experience the physical and emotional pain of others? Empathy is a quality that most humans share, but being an empath goes much deeper. It can entail the full gamut of experiencing what others experience, without filters. It can make it difficult to separate your personal feelings from what you are picking up from the outside world. Dr. Judith Orloff, is an Intuitive, an Empath and an expert on helping others understand and work with these gifts. Dr. Orloff is a leading voice in the fields of medicine, psychiatry and intuitive development. An Assistant Clinical Professor of Psychiatry at UCLA, her bestselling books include Emotional Freedom, Positive Energy, Dr. Orloff’s Guide to Intuitive Healing and Second Sight. Her website is www.drjudithorloff.com and she joins me to discuss her latest book The Empath’s Survival Guide – Life Strategies for Sensitive People.

Two guests this week: First up is Jen Sincero is a New York Times Bestselling Author, speaker and success coach. In her new book, You Are a Badass At Making Money, Jen shares how she moved from living in a converted garage and eating dollar tacos, to building her own seven figure business. She provides the anecdotes, principles and tools for others to redefine their money making mindset and be well on the way to financial freedom. Then Dr. Judith Orloff, a psychiatrist and New York Times Bestselling author is an empath. In her most recent book, The Empath's Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for a long time they are empaths and are looking to utilize this gift to align with their life's purpose in a bigger way. http://loaradionetwork.com/theatre-of-the-mind

Dr. Judith Orloff is a psychiatrist, New York Times Bestselling author and an empath. In her most recent book, The Empath’s Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for a long time they are empaths and are looking to utilize this gift to align with their life’s purpose in a bigger way. In this show, Dr. Orloff shares how she applies empathy in her medical practice, and how others may utilize their own unique empathic gift for the benefit of themselves and the world. Kelly and Dr. Orloff also discuss the qualities and characteristics of empathic people, and why it’s important to know if you or someone you love is an empath. This knowledge can be a huge validation for people who have been told that they need to grow thicker skin or that they are overly sensitive, and it can also help identify the types of situations that cause stress, anxiety or energy depletion and how an empath can create healthy boundaries to avoid these common pitfalls.   Click Here For More Information

Judith Orloff, MD, is a psychiatrist and the New York Times bestselling author of books such as The Power of Surrender. With Sounds True, Dr. Orloff has recently published The Empath's Survival Guide: Life Strategies for Sensitive People. In this episode of Insights at the Edge, Tami Simon and Dr. Orloff explore the lives of empaths: what being an empath entails, how to approach the world as one, and how the rest of us have much to learn from these particularly sensitive people. Judith shares helpful practices for when empaths feel overwhelmed by a world that always seems to be cranked up to eleven. Finally, Tami joins Dr. Orloff in a guided heart-breathing meditation designed to open all of us to empathy's most potent gifts. (67 minutes)