Podcasts about go sober

Help! My Wife IS Going To Leave Me If I Don't Quit Drinking Today!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Who Do I Tell When I Quit Drinking... Or Is It Best To Keep Sobriety SecretImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Help! I Need To Quit Drinking But I Just Can't Get StartedImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

How To Protect Your Children From Making Your Mistakes With AlcoholImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Going Sober Sucks... I Quit Alcohol And Life Just Got Boring WTF!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Miracle Cure For Alcohol Addiction And AUD Discovered?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Following a sobering January, the dry movement continues to take off in Raleigh. After researching and reporting on the trend locally, Associate Editor Lauren Kruchten decided to explore the spirit-free concept firsthand by completing Dry January. Tune in as her and Publisher Gina Stephens chat about her experience and how the sober movement is taking over the City of Oaks.I Did Dry January—And Here's How It WentIs Raleigh Really Ready to Go Sober?

Is It Ok To Drink Non Alcoholic Beer Everyday... If You Have A Drinking Problem?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Sober Journey Problem: Help I Am Dreaming About Drinking Alcohol... WHY?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

I Need To To Quit Drinking BUT I Also Don't Want To Quit DrinkingReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Hey! I Can Stop Drinking Anytime I Like... I Just Don't Want To... Yet!Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Help! I Can't Quit Drinking Because Alcohol Helps Me Cope!Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Sobriety Emergency! What To Do If You Accidentally Consume Alcohol!Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Help! Did Quitting Drinking Alcohol Really Make Me Ill? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

In this conversation with "Gray Area" Coach, Speaker, and Corporate Trainer, Kari Schwear, we learn how increased alcohol consumption can sneak up on us, moving into the abuse phase before we even realize it. We talk about the importance of paying attention to any internal questions and the dialogue we have with ourselves, urging us to "question the drink" rather than ignore it. Kari sheds light on the "gray area" of drinking, a space where many find themselves between social drinking and severe abuse. With six stages of change, she guides us from contemplation to preparation, urging us to find our own "enough." It's a crucial mission, as 50% of alcohol consumers fall into this gray area.We discuss the benefits of being sober or alcohol-free, which are MANY!  So, if you've ever questioned your drinking, remember, you're not alone, and it's okay not to be okay – start the conversation.Find Kari at her website: www.graytonic.comInterested in working on your gray areas in DECIDE 90? Email Kari directly at  kari@graytonic.com Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

Quitting Drinking 101: What Is Pink Cloud Syndrome? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Why You Should NEVER Quit Drinking Forever!Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Is This The WORST Time Of Year To Quit Drinking?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

The holidays can trigger a lot of unhealthy drinking patterns, especially if you've been exploring the sober-curious life, or setting more concrete boundaries around your alcohol consumption. How do you stick with it and create a new relationship with booze?In this re-release, we throw it back to a deep, hard (and hella vulnerable) look at our relationship with alcohol, and bring you along for the ride as we reevaluate how to move forward with booze.  We're not here to convince you to quit drinking — we love ourselves a boozy night out as much as the next queen, but while we aspire to age like a fine wine, our former drinking habits have not aged well, and getting drunk definitely isn't serving us in our 30s. This is a choose your own adventure, because we're leaving labels — along with getting blackout — behind us. Whether you've been sober-curious, or you just want to live a more balanced life, you don't need to label yourself as a drinker or non-drinker: it's just about exploring your relationship with alcohol mindfully, getting self-aware and honest with yourself, and setting boundaries around drinking when you need to in any situation. If you're curious about what a more mindful relationship with alcohol looks like, grab a glass of your favorite bevy and tune in as we chat about: Why drinking is so embedded in our cultureThe mental and physical impacts of boozeCailyn's journey to a more sober-curious lifeGill's journey to drinking more mindfully and intentionallyUnderstanding the “why” behind your drinking habitsUncovering your drinking triggersFiguring out what type of booze works best for you (Byeee tequila shots!)Setting clear boundaries with yourself and othersDealing with the social pressure to drinkOur favourite alcohol-free activities (that are still maximum fun)Science-backed tips for dealing with hangoversWe hope this episode helps you gain a deeper understanding of yourself and your relationship with alcohol, no matter what journey you're on! DM us and let us know how you're feeling about drinking these days, and what's been working for you. Check out the Huberman Lab Alcohol episodeFor show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultpodcast @yunggillianaire@cailynmichaan

Most Problem Drinkers Are Still In Serious DenialReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinking

In the world of addiction and substance abuse, the influence of big corporations is far-reaching and often hidden in plain sight. One of the most prominent and widely consumed legal substances worldwide is alcohol. While many individuals are aware of the risks associated with alcohol, the truth behind its marketing and promotion often remains elusive. This edition of the Happy Sober Podcast delves into the tactics employed by the alcohol industry, collectively known as 'Big Alcohol,' to spread deceptive information and promote their products. We will explore how these tactics may contribute to the perpetuation of alcoholism.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinking

Topic: 01 Go Sober October Topic: 02 What is the key to work life balance? Presenter: Imam Usman Manan & Imam Nabeel Ahmad Guest: 01. Laura Willoughby, Club Soda 02. Andrew Misell, Alcohol Change UK 03. Jo Burnett & Go Get Sober 04. Jemma Wray - Mental Health UK Researchers: Faiza Mansoor, Safa Noor, Hassam Waleed & Amber Kamal Producer: Simab Rehman

Does CBD Help With Alcohol Problems?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinking

Producer Rebecca is getting OLD (almost 30) and her life isn't looking the way that she wanted...so she's got a big challenge for herself that might turn everything around!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this very first episode with Kirk Norcross as co-host, Dan and Kirk begin to explore a new format for the show! Dan and Kirk talk about what you can expect from the show going forward including how their producer John, who has been there for every episode but isn't an addict, will be getting involved to offer a unique perspective. Menace to Sobriety isn't just for addicts, but also for those who are around them to learn about what addiction is and how they can potentially help those close to them suffering from addiction. Kirk and Dan also open up about their own addictions including what they think defines a drug and drink problem and why becoming sober is the best thing to happen to them. Answering questions from the community, including whether alcohol advertising should be banned and how to deal with FOMO, this a jam-packed episode full of tips and ideas on how you can start your sobriety journey and remain sober too! KEY TAKEAWAYS  If drugs are in your plan, for a night out or event, this can be a sign that you may have a problem. If it is affecting your life, for example, if you are missing events and not seeing people because of it then that is another sign. Attitude changes and defensiveness are one of the sure ways to recognise addiction in someone close to you. If every time something bad happens, you reach for drink or drugs and it's your coping mechanism, then you have a problem. Addicts have to be careful, if they have been addicted to one thing they are predisposed to become addicted to other things too. Kirk doesn't believe you can ever recover from addiction, you can just learn to live with it and do the best you can to stay sober. John likens addiction to possession; like there is yourself and then your addict self that run alongside one another. Addiction usually happens because you are trying to cope with problems. You use drugs as a coping mechanism. You have to face your demons and deal with your real problems to truly combat your addiction. Recognise the little habits that improve your mental health, it can be as simple as making your bed in the morning or writing a gratitude list. Righting wrongs can aid you in your sobriety journey, being honest about who you have hurt and apologising sincerely to them. Exercise is a good routine that can help prevent you from slipping back into addiction, it improves your mood and gives you something to do. Start saying yes and trying things, push yourself outside of your comfort zone. Change your environment, network and circle and you will change yourself. You have to surround yourself with the right people and the right places. Addiction takes pride and ego away, you can find your pride again by doing things like ordering your life and cleaning your home. Swap your addiction to positive things, find something that's difficult that you want to get good at and swap it for your addiction. If you really want to change your life then go sober!   BEST MOMENTS  "Stop giving in to your inner bitch” “If you feel like you have to use that to have a good night then that's where your problem lies” “Addicts are born as addicts” “The drink and the drugs aren't the problem, they're the solution to your fucking problems, you have to sort your problems” “The only thing you had left was addiction” “Stop using the word I can't and start using the word yes and I will try” “I don't think alcohol should be advertised” “Don't look at it like you're missing out, look at it like you're free of it” VALUABLE RESOURCES CONTACT METHOD Instagram Facebook Twitter ABOUT THE HOSTS Daniel O'Reilly Daniel O'Reilly is one of the UK's Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist'  and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR.  Kirk Norcross Instagram “My name is Kirk Norcross, I'm 34 years old, I had a pretty good run, a TV career which I can't even remember hardly any of that, drugs consumed my life I always used drugs like an addict but I didn't use them all the time until my fiancé split up with me for no reason and never gave me a reason and I was so upset, hurt and confused. I started using drugs to self-medicate to shut my brain down to stop thinking and then spiral turned and turned and turned until I was like a wrecking ball everywhere I went every penny I had went on drugs, my whole life revolved around drugs I tried recovery a couple of times and kept relapsing then I lost my due to suicide, and it was like something clicked in my head that I need to step up to the plate and be the man that my father wanted me to be, and from then on, I've been so as of today's date I am 583 days sober haven't touched any drugs or alcohol or any other mind-influencing substance since then.” Menace 2 Sobriety, podcast, actor, comedian, sobriety,sober, story, years sober, consequences, behaviour,alcoholism, drug addiction, denial, insecurity, fear-driven,rock bottom, sober, rehab, suicidal, addict,realization, struggle, addiction, rock bottom, denial,curiosity, hope, denial, gratitude, self-awareness,behaviour, guilt, shame, emotions, gratitude,self esteem, gratitude, sober life, drugs, confidence,sobriety, ego, drinking,Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/This show was brought to you by Progressive Media

To kickstart our new weekly retrospective feature in which we take a look back at a significant moment from a previous Sober Awkward episode - we are going all the way back to our first ever episode! For many of us, there is specific moment when you realise that drinking isn't for you anymore. Most of us ignore these for years. Until one day, something happens that makes them impossible to ignore any longer. Listen as Vic and Lucy share their memories of that precise moment. You can listen back to the full episode here: https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975?i=1000519586344 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever thought about how your life might change without alcohol? Come along with Rochelle Fox in this week's episode as she shares her personal experience with sobriety. Now eight months sober, Rochelle is opening up about the good, the bad, and the surprising parts of her alcohol-free journey, one that began as an intuitive nudge and has since rooted itself deeply into her lifestyle. Rochelle doesn't hold back - her take on living sober is real and relatable. In this episode, she's also answering questions from her Instagram followers, providing a deeper insight into the realities of a sober lifestyle. Tune in to find out the profound impact sobriety can have on your work, spirituality, relationship dynamics, and overall well-being. Head to the Show Notes: https://mindspo.com/2023/05/18/what-happens-when-you-go-sober/Download Manifestie App: https://manifestie.app.link/podcast/Connect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspo/Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/

Sobriety gets a really bad wrap. If you're in your 20s and you decide to take a night off drinking, you almost always have to offer up some sort of excuse. "I'm taking it easy tonight" is never met with open arms.  But despite this, more and more people are becoming sober curious. In fact young people these days are drinking less than they did 20 years ago. So what's it really like to go sober when everyone else isn't? Allira is joined by Sam Wilson, Founder of Sober Mates to share her story.  THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! If you liked Venus O'Hara's stories and want to know more about her work, visit her website or check out her on Instagram.  GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey.  And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter With Thanks To: Sam Wilson, Founder of Sober Mates   Executive Producer: Tia Ucich  Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Claire Robbie is the founder of the School of Modern Meditation, or somewhere she runs meditation classes and workshops in New Zealand. Claire also works with clients one on one to help them go sober, helping their clients better understand their relationship with alcohol as a coping mechanism and giving them tools towards becoming sober. In this episode, we hear about Claire's journey, which led her from regular drinking and drug consumption to her first year of sobriety and regular meditation. We talk about alcohol and other substances as a form of distraction, cultivating your ability to sit with your feelings of awkwardness, anxiety, fear, or shame, understanding the minds coping mechanisms. And we tackle ways in which we can move through varying forms of problems with substances such as alcohol, coffee, food, or even shopping. Find out more from Claire here: https://www.clairerobbie.co/ Instagram: @clairerobbie

Claire Robbie is the founder of the School of Modern Meditation, or somewhere she runs meditation classes and workshops in New Zealand. Claire also works with clients one on one to help them go sober, helping their clients better understand their relationship with alcohol as a coping mechanism and giving them tools towards becoming sober.In this episode, we hear about Claire's journey, which led her from regular drinking and drug consumption to her first year of sobriety and regular meditation. We talk about alcohol and other substances as a form of distraction, cultivating your ability to sit with your feelings of awkwardness, anxiety, fear, or shame, understanding the minds coping mechanisms. And we tackle ways in which we can move through varying forms of problems with substances such as alcohol, coffee, food, or even shopping.Find out more from Claire here: https://www.clairerobbie.co/Instagram: @clairerobbie

Things get a little x-rated this week as Alex tells us all about his holiday adventures, Jamie updates us on the wedding plans and his thoughts on having a baby with Sophie. P.S Can you believe that this is our 100th BONUS episode?! Thanks so much for listening! See acast.com/privacy for privacy and opt-out information.

HIGHLIGHTS Near death experience: A shift from pursuing wealth to serving others A near miscarriage sobers up Ian from sex addiction and substance abuse Fighting the force of temptation and cultivating faith QUOTES Ian: "My biggest value's integrity. And integrity and honesty, for me, is foundational." Ian: "The enemy knows where to get you. That's all I can tell you. There was something real with God, there's an opposite and equal, dangerous force of the world that's pulling at your temptations and desires." Connect with Ian by following the links below: LinkedIn: https://www.linkedin.com/in/iankoniak/ Website: https://iankoniak.com/ YouTube: https://www.youtube.com/iankoniak Learn more about your ad choices. Visit megaphone.fm/adchoices

You might see Go Sober for October being advertised every year, but how much should we be turning our attention to our alcohol consumption and is it something we should always be mindful of? Are you fully aware of the effects of alcohol on your health. In this week's episode we talk about the effects of alcohol, but we are not going to tell you to stop drinking wine or gin at all. We will be providing tips on low calorie drinks to prevent weight gain and many more. Bagels Botox and Barbells FB Marna FB Marna IG Chrisna FB Chrisna  Copyright 2020-2021 Marna Fox and Chrisna Ravyse. DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.

A nursery in Ashford has been closed following the death of a child. Ofsted has suspended the registration of Jelly Beans Day Nursery in the Kingsnorth part of town while an investigation is carried out. Reporter Rhys Griffiths has the details on what we know so far. Also in today's podcast, you can hear details on what the Met Police are promising to do to improve women's safety after one of their former officers was told he'll never be released from prison. Wayne Couzens from Deal was off duty when he made a false arrest of Sarah Everard as she walked home in London in March. Her body was later found in woodland near Ashford after he'd raped and murdered her. A mum from Margate has issued a stark warning about little magnet toys made popular by YouTube. Elaine Hambly's son ended up needing emergency surgery when he swallowed six of the tiny balls. We have reaction to a new law which means it's now illegal for under 18s to have botox or fillers. It's been introduced thanks to Sevenoaks MP Laura Trott. October seems to be the month to get healthy so we've caught up with Strood GP Dr Julian Spinks to chat about Go Sober and Stoptober. Plans have been unveiled for a new surfing attraction in Kent. Developers want to build it at Betteshanger Country Park near Deal. And we've been speaking to Gillingham's Danny Lloyd ahead of their game against Wigan Athletic this weekend.

Find out more at gosober.org

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In this episode, we discuss Aaron's yearly ritual of sober October and what it means to him. He even tries to convince Floyd to join him in this endeavor. Let's get to the bottom of this discussion and and grab a drink of water. Cheers!

In this episode Wil takes listeners back one year and talks about his decision to give up drinking and then takes listeners even further back in time to the night that he first got drunk at the age of 13.      This episode uses these sounds from freesound: Hip hop sample music by Creeper_Ciller78: https://freesound.org/people/Creeper_Ciller78/

Bond is almost back. Will he die? Will he live? Will he become a woman? But one thing they’re not asking - is Bond too fond of his tipple? Maybe he will Go Sober for October. Or maybe, just maybe, Bond likes his drink shaken because it might help him in a brawl. A barista I talk to in Shanghai thinks this could be why he has his martini shaken, not stirred. Because, you know, that’s pretty unconventional.

In this episode Jonny discusses his experience with giving up alcohol for 3 months. Why he and 2 friends decided to temporarily give up alcohol and why the typical attitude to alcohol isn't always conducive to training and diet decisions. If you've been thinking about giving up alcohol (or anything for that matter) Jonny shares some quick tips and takeways to help you make that transition with less stress and difficulty.

This week I chat to my friend and amazing coach and sound therapist, Joanne Bradford. Since it’s ‘Go Sober for October’ and I get so many messages about how anxiety is affected by alcohol, I thought this would be a great conversation to have. We chat about: -How alcohol negatively affects us and our anxiety […] The post Ep 28. Living Alcohol Free with Motherheart appeared first on Calmer You.

In today’s show we stay sober for October, explore the public’s perception of hypnotherapy based on stage hypnosis, and look at research showing hypnotherapy can reduce fatigue experienced by radiotherapy breast cancer patients, and how hypnotherapy can be used to ease a little reported condition: the discomfort of hot flushes experienced by men.   Go Sober for October: www.gosober.org.uk   Radiotherapy fatigue research: Montgomery GH, David D, Kangas M, Green S, Sucala,M, Bovbjerg DH.  Hallquist MN and Schnur JB. 2014) Randomized controlled trial of a cognitive-behavioral therapy plus hypnosis intervention to control fatigue in patients undergoing radiotherapy for breast cancer Journal of Clinical Oncology 32(6): 557-563 Hot flushes in men research: Elkins GR, Kendrick C and Koep L (2014) Hypnotic Relaxation Therapy for Treatment of Hot Flashes Following Prostate Cancer Surgery: A Case Study International Journal of Clinical and Experimental Hypnosis 62(3): 251-259

E heti témáink: “csajostémák” + Go Sober for October + “csajostémák” Special Guests: Eni and Rozika.

Welcome back to Episode 4! Sober October Go Sober October started yesterday – be ready this weekend with the Mocktails for any of your guests […] The post Episode 04: Bartender HQ podcast – Go Sober October! appeared first on Bartender HQ, Cocktails, Bar Culture and More..

Alex and Rob cast an irreverent eye over local news from their respective home towns.   Listeners can submit stories from their local area to:lapodcast.net@gmail.com    Stories this week include: Man reunited with semi-naked father. Sailor blames map of Southampton for almost certain death. Repeat victim of raw sewage floor contemplates move. Tesco reconsiders £50 Oddbins voucher for participants of Go Sober 2014. Also revealed: We discuss the cut-off age for the Now That's What I Call Music compilations...