Podcasts about heyfranhey

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Best podcasts about heyfranhey

Latest podcast episodes about heyfranhey

Therapy for Black Girls
Session 407: Driving Anxiety

Therapy for Black Girls

Play Episode Listen Later Apr 16, 2025 70:55 Transcription Available


Driving and getting your license is generally considered a milestone achievement of adolescence and early adulthood but for many the prospect of driving can lead to anxiety. This was the case for our first guest today, Hey Fran Hey. Fran is a wellness advocate, influencer, and most famously co-host of The Friend Zone podcast. In a recent episode she opened up about her struggles with getting her license and learning how to drive as an adult. During our conversation Fran shares some of her experiences with anxiety about driving and how she's been managing. And later in the episode I'm joined by Licensed Psychologist, Dr. Jameeka Moore who specializes in treating anxiety disorders using evidence based treatment approaches. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We are preparing to launch our Patreon community! Sign up now at therapyforblackgirls.com/joinpatreon to get exclusive updates and be the first to know when we launch. We can’t wait to see you inside! Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Hey Fran Hey Instagram - @heyfranhey Dr. Jameeka Moore Instagram - @jam_sessionz Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Threads: @therapyforblackgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

Around The Way Curls Podcast
Reprise Naked & Awake Ft. Hey Fran Hey & Jade of All Jades

Around The Way Curls Podcast

Play Episode Listen Later Aug 8, 2024 112:37


Shanti is away this week BUT Antoinette is joined by pod royalty Hey Fran Hey & Jade of All Jades. Together, we talk about leaning into our cougar energy, dating crunchy dudes, online dating, and the mess that was Republican presidential hopeful, Larry Elder. For our main topic, we deep dive into aging. How do we feel about aging? What were we taught about aging? What did we observe from our mothers? What outside influences have informed our thoughts and feelings on it? Have we considered getting work done? Why or why not? Join us.Follow Hey Fran Hey:Website: https://heyfranhey.com/Instagram: https://www.instagram.com/heyfranhey/?hl=enTwitter: https://twitter.com/heyfranhey?lang=enLiving for We Podcast: https://www.npr.org/podcasts/1160361239/living-for-we_Follow Jade of All Jades:Website: https://jadeofalljades.com/Instagram: https://www.instagram.com/jadeofalljades/Twitter: https://twitter.com/JadeofallJades_Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesShop ATWC Merch: https://www.aroundthewaycurls.com/collectionsDiscord: https://discord.gg/SU8uds9pSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fireflies Unite Podcast With Kea
Emotional Seasons: What's Your Mental Forecast?

Fireflies Unite Podcast With Kea

Play Episode Listen Later Jun 5, 2024 81:09


IntroductionCo-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their current mental season, and find ways to nurture their well-being throughout the year.SpotlightDarren Clark, Jr. was a young man from New Jersey who died by suicide on January 7, 2018, two weeks after his 24th birthday. ResourceThe Defensive Line is a non-profit that seeks to end the epidemic of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health. Community Changemaker The Friend Zone Podcast (Dustin Ross, Hey Fran Hey, and Assante) explores mental health, mental wealth, and mental hygiene, 'cause who in the hell wants a musty brain?Moment of Inspiration  If you've been in mental health treatment for some time and you've experienced a relapse in your symptoms, you don't have to go through your struggles alone. Join our support groups, check us out on social media, and find community. Connect with Us Follow us on IGFollow us on TikTokFollow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause! Shop Get your merch and support the show!EventsBlack & Suicidal: Peer Support GroupDate: Thursday, June , 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

Around The Way Curls Podcast
Ep 353. Soft Life: Every Day is an Opportunity to Pivot ft. Hey Fran Hey

Around The Way Curls Podcast

Play Episode Listen Later May 23, 2024 82:37


This week Antoinette is joined by the breath of fresh air that is Hey Fran Hey. Together they discuss various topics including personal growth, finding balance, and of course The Jerrod Carmichael show. Fran shares her experience of living a calmer and more fulfilling life, while Antoinette talks about her journey of self-discovery and finding her way back to herself. Finally with the help of 'This Here Flesh' by Cole Aurthur Riley Fran walks us through the importance of being present and connected to oneself in order to live a more fulfilling soft life. Join Us. Follow Hey Fran Hey:Website: https://heyfranhey.com/Instagram: https://www.instagram.com/heyfranhey/?hl=enTwitter: https://twitter.com/heyfranhey?lang=enListen to Fran's Webby Award-winning podcast Living for We: https://www.npr.org/podcasts/1160361239/living-for-weContact us:Hotline: (215) 948-2780Discord: https://discord.gg/ehvKtK6REmail: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus contentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jade + X. D.
Etheric Meeting ft. HeyFranHey!

Jade + X. D.

Play Episode Listen Later Dec 8, 2023 127:50


This week, we invite our dear friend Fran to come on to talk about HBO Max's latest documentary "Love Has Won: The Cult of Mother God." Enjoy the next two hours of cult, drama, and laughter.Be sure to follow @HeyFranHey everywhere as well as The Friend Zone, anywhere you get your podcasts. #TeamLSN Remember, there are TWO main episodes on the main stage (RSS Feed). Check them out!Shop Our SponsorsEarnIn: Download in your app store use code Jade XD under podcasts!powered by @lsnpodcasts———————————————http://jadeandxd.comhttp://patreon.com/jadeandxdemail us: jadeandxd@gmail.comfollow us @jadeandxddiscord: https://discord.gg/5bNQp3MthQThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5024742/advertisement

Around The Way Curls Podcast
Reprise: Ep 31. You Don't Own Me Ft. Hey Fran Hey

Around The Way Curls Podcast

Play Episode Listen Later Nov 30, 2023 97:47


In episode 31, we are joined by our homegirl, the amazing Francheska Medina aka Hey Fran Fran. We talk about the new wave of "heartbeat bills" and the looming republican challenge of Roe vs. Wade while examining the ever-present Pro Life/Pro Choice argument. From there, we explore the idea of the self-possessed woman. We ask ourselves if it is possible, as women, to achieve true agency over ourselves, our thoughts, and our bodies in a man's world. And if so, how? Join us.Follow Hey Fran Hey on all platforms @heyfranheyListen to her podcast The Friend Zonehttps://podcasts.apple.com/us/podcast/the-friend-zone/id1031936205Hotline: (215) 948-2780Discord: https://discord.gg/T6gSCEu4Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus contentShop ATWC Merch: https://www.aroundthewaycurls.com/collectionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Woman Evolve with Sarah Jakes Roberts
Embodied Consistency w/ Fran Medina

Woman Evolve with Sarah Jakes Roberts

Play Episode Listen Later Aug 30, 2023 48:34


Imagine what would happen if we frequently yielded to our well-being. Here to reveal the fruits of her labor is digital architect Fran Medina! After documenting her health journey online, she quickly cultivated a community of people curious about holistic health and wellness. This week, SJR and Fran connect to explore how a life rooted in intention redefines the markers of success. This episode proves that when it comes to obedience, consistency at even the smallest level makes the difference! Learn more about the work that Fran is doing at HeyFranHey.com. This show is brought to you by BetterHelp.com/evolve + Quince.com/evolve!

Around The Way Curls Podcast
Ep 284. Naked & Awake Ft. Hey Fran Hey & Jade of All Jades

Around The Way Curls Podcast

Play Episode Listen Later Aug 28, 2023 112:37


Shanti is away this week BUT Antoinette is joined by pod royalty Hey Fran Hey & Jade of All Jades. Together, we talk about leaning into our cougar energy, dating crunchy dudes, online dating, and the mess that was Republican presidential hopeful, Larry Elder. For our main topic, we deep dive into aging. How do we feel about aging? What were we taught about aging? What did we observe from our mothers? What outside influences have informed our thoughts and feelings on it? Have we considered getting work done? Why or why not? Join us.Follow Hey Fran Hey:Website: https://heyfranhey.com/Instagram: https://www.instagram.com/heyfranhey/?hl=enTwitter: https://twitter.com/heyfranhey?lang=enLiving for We Podcast: https://www.npr.org/podcasts/1160361239/living-for-we_Follow Jade of All Jades:Website: https://jadeofalljades.com/Instagram: https://www.instagram.com/jadeofalljades/Twitter: https://twitter.com/JadeofallJades_Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesShop ATWC Merch: https://www.aroundthewaycurls.com/collectionsDiscord: https://discord.gg/SU8uds9pSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diabetes Digital Podcast by Food Heaven
Creating a More Conscious Life with Hey Fran Hey

Diabetes Digital Podcast by Food Heaven

Play Episode Listen Later May 3, 2023 59:00


ATTENTION multitaskers and workaholics- this episode was made for you. Fran Medina is a spokesperson for more conscious day-to-day living. After moving from New York to Portland, Francheska shares what it's been like to slow down, stop multitasking, and create her life in a new city. We've been friends with fran for over 10 years (this second photo was taken in 2012). As an internet OG, she welcomed us with open arms when we started food heaven back in the day and it's alwas a pleasure getting to learn from her. This episode will leave you feeling inspired to get out in nature, slow down, and stop working so dang much!   In This Episode We'll Cover: How living in NYC is different from Portland What it's like to be black in Portland How to make friends in a new city Why does it feel awkward to make new friends in our 40's? How to slow down in life Giving up consistency on social media for peace The process for vetting which brands to work with What is a digital architect? How to NOT multitask Work is an addiction Why you should listen to the Living for We podcast   Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup   For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast.

The Friend Zone
What A Year - The 2022 Wrap-Up

The Friend Zone

Play Episode Listen Later Dec 14, 2022 103:23


This week on #TheFriendZone, it's the 2022 wrap-up. Our last episode of the year! We look back at the range of conversations we brought to the table and reflect on the crazy year we've had. Black Business of the Week - https://aspencierraphotography.com Thank you to our Sponsors: Target - Whatever the reason, it's always the season to stock up on Black-owned brands at Target. Black Beyond Measure. StoryWorth - Help your family share their story this holiday season with welcome.storyworth.com/thefriendzone today and save $10 on your first purchase. This week's Wellness Segment is sponsored by Illuminating Intersectionality, a new three-part video series brought to you by Target's BlackBeyond Measure platform and hosted by Fran of Hey Fran Hey & The FriendZone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin'Grown Podcast. Check out every episode of ‘Illuminating Intersectionality' at www.youtube.com/loudspeakersnetwork right now. ZocDoc - Go to www.zocdoc.com/FRIENDZONE and download the Zocdocapp for FREE. Then start your search for a top-rated doctor today. Many available within 24 hours. Follow us online: Twitter - www.twitter.com/friendzonepod

 Facebook - www.facebook.com/thefriendzonepodcast

 Patreon - www.patreon.com/thefriendzonepodcast

 Discord - discord.gg/Jee2cwfAdz Have a GREAT day!

black wrap target discord friendzone black businesses zocdoc go heyfranhey black beyond measure wellness segment thefriendzone
The Friend Zone
Crystal Balls

The Friend Zone

Play Episode Listen Later Dec 7, 2022 127:42


This week on #TheFriendZone, Dustin walks us through “Sins of Our Mother” - the Lori Vallow story. Black Business of the Week - Code FriendZone for 20% off on https://www.empressmane.com Thank you to our Sponsors: Target - Whatever the reason, it's always the season to stock up on Black-owned brands at Target. Black Beyond Measure. StoryWorth - Help your family share their story this holiday season with https://welcome.storyworth.com/thefriendzone today and save $10 on your first purchase. This week's Wellness Segment is sponsored by Illuminating Intersectionality, a new three-part video series brought to you by Target's BlackBeyond Measure platform and hosted by Fran of Hey Fran Hey & The FriendZone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin'Grown Podcast. Check out every episode of ‘Illuminating Intersectionality' at https://www.youtube.com/loudspeakersnetwork right now. ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdocapp for FREE. Then start your search for a top-rated doctor today. Many available within 24 hours. Follow us online:

 Twitter - www.twitter.com/friendzonepod

 Facebook - www.facebook.com/thefriendzonepodcast

 Patreon - www.patreon.com/thefriendzonepodcast

 Discord - discord.gg/Jee2cwfAdz Have a GREAT day!

The Friend Zone
Sheryl Lee Underwood

The Friend Zone

Play Episode Listen Later Nov 30, 2022 61:47


This week on #TheFriendZone, it's a shoot the shit episode. No Hot Button. No Segments. Just whatever wants to come out. Brace yourself. Black Business of the Week - https://www.empressmane.com Thank you to our Sponsors:
 Target - Whatever the reason, it's always the season to stock up on Black-owned brands at Target. Black Beyond Measure. Check out ‘Illuminating Intersectionality' hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/playlist?list=PLRzeOW8hsxzObV5wKmd2rl214-0fdqU5T PushBlack - Know Your History. Check out Black History Year on Spotify Follow us online: 

 Twitter - www.twitter.com/friendzonepod

 Facebook - www.facebook.com/thefriendzonepodcast

 Patreon - www.patreon.com/thefriendzonepodcast

 Discord - discord.gg/Jee2cwfAdz Have a GREAT day!

Good Moms Bad Choices
Love and First Sight Feat. Madam Adrienne and Janeeka Muse

Good Moms Bad Choices

Play Episode Listen Later Nov 30, 2022 100:03


Hey Tribe! Welcome to the last week of Cuffing Season November! For our final week, we have painter and muralist Adrienne Muse & Janeeka Muse (Creator of The Muses) join the Good Moms to go deep into the raw and real moments throughout their love journey. From growing up religious and being outed as a lesbian to walking in full authenticity, this week's episode is juicy, witchy and loving AF (grab a tissue!). Expect to hear: - How they figured out they liked women- Conversations with their daughters about being lesbian- What happens after being outed as a lesbian- Religion, witchyness and deconstruction of the church - Walking in authenticity and finding your tribe in the age of aquarius - Jesus was the first abortion- Testing lesbian, Bi-fun, and advice to other couplesAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @iam.muse@j.muse—--------------------------------PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 30% off until December 2nd, 2022!ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target's Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin' Grown Podcast. Check out ‘Illuminating Intersectionality' On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285

Good Moms Bad Choices
The Tribe Husband feat. Orlando Roye

Good Moms Bad Choices

Play Episode Listen Later Nov 23, 2022 86:39


Hey Tribe! Welcome to the 3rd week of Cuffing Season November. This week, The Good Moms' have a very special guest as our tribe husband, Orlando Roye, comes from behind the camera to tell us all about his epic love story with Milah! Expect to hear their most wild and memorable moments over the past 2 years including: What made Milah say we will claim each other publiclyThings that go down in Mexico! (blood bonds, tripping on New Year's Eve, Erica leaving the person she went with)Meeting Orlando for the first time, doing shrooms and almost getting cut at dinnerMilah doing her last toxic thing before settling down with OrlandoThe moment Orlando knew he was dangerously in love with MilahAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @wh_orlandoroye—--------------------------------PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! BLACK FRIDAY MERCH SALE: Get up to 70% off ALL MERCH at www.goodmomsbadchoices.com/shopBLACK FRIDAY GOOD VIBES RETREAT SALE: Get $300 off and a lower deposit fee for any new sign-ups! Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 30% off until December 2nd, 2022!ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target's Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin' Grown Podcast. Check out ‘Illuminating Intersectionality' On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. LMNT: A tasty electrolyte drink mix with everything you need and nothing you don't (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you're into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You're definitely going to want to download the Dipsea app using our promo code ‘GMBC' to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285

The Friend Zone
Angela Angelou

The Friend Zone

Play Episode Listen Later Nov 16, 2022 121:44


This week on #TheFriendZone, it's a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come out. Brace yourself. Black Business of the Week - https://www.eatnewbreed.com Thank you to our Sponsors: Target - Whatever the reason, it's always the season to stock up on Black-owned brands at Target. Black Beyond Measure. Illuminating Intersectionality - Check out ‘Illuminating Intersectionality' hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/watch?v=n-1jSUx4duk&t=44s ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdocapp for FREE. Then start your search for a top-rated doctor today. Many available within 24 hours. PushBlack - Know Your History. Check out Black History Year on Spotify IxoraBB - Visit https://ixorabb.com now to check out their incredible line of products. And as a listener of this podcast, you can save 20% on your first order by using code FriendZone20. Follow us online:

 Twitter - www.twitter.com/friendzonepod

 Facebook - www.facebook.com/thefriendzonepodcast

 Patreon - www.patreon.com/thefriendzonepodcast

 Discord - discord.gg/Jee2cwfAdz Have a GREAT day!

Good Moms Bad Choices
The Business of Marriage Feat. Shan Boodram & Jared Brady

Good Moms Bad Choices

Play Episode Listen Later Nov 16, 2022 94:42


Hey Tribe! Welcome to the 3rd week of Cuffing Season November! This week, The Good Moms catch up with sexology and psychology intimacy educator, Shan Boodram, and musical artist husband, Jared Brady, at their home in LA. Things get raw and vulnerable as they talk about the changes in their relationship after marriage and having 2 kids under 2! Expect to hear:- Shan and Jared's ugly truth about marriage being the best business deal they ever made- How Milah and Orlando's blood kink solidified their relationship- Why Shan didn't get husband vibes from Jared when they first met and only wanted him for revenge sex- Losing your virginity in a hotel in Hungary?!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @shanboody@enjoyjaredbrady@loversandfriendspodcast—---------------------------------PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 30% off until December 2nd, 2022!ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target's Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin' Grown Podcast. Check out ‘Illuminating Intersectionality' On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!

Good Moms Bad Choices
I'll Go The Distance For You feat. Angel Laketa Moore & Marcus Tanskley

Good Moms Bad Choices

Play Episode Listen Later Nov 9, 2022 83:10


Hey Tribe! Welcome to the 2nd week of Cuffing Season November! This week, The Good Moms are joined by actress and comedian @ThatChickAngel and her husband Marcus Tanksley. Get ready for a lot of laughs and transparency as The Good Moms get caught up on all the best stories from their 15 years of marriage. Expect to hear:- What happened when Angel tried weed for the first time (Hint: It was TERRIBLE!)- Where Angel and Marcus first met, and how they got together- The ups and downs of their long-distance relationship, and what to do when things get irritable- Celibacy while living together, and tips on getting that libido back- How Angel and Marcus feel about therapy when it comes to working with your spouse and being a black man in America. All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guests: @thatchickangel@marcusaintonthegram—---------------------------------PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! Illuminating Intersectionality: A new three-part video series brought to you by Target's Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin' Grown Podcast. Check out ‘Illuminating Intersectionality' On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. LMNT: A tasty electrolyte drink mix with everything you need and nothing you don't (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.

The Friend Zone
Puffed Up With Pride

The Friend Zone

Play Episode Listen Later Nov 2, 2022 129:31


This week on #TheFriendZone, Dustin walks us through October's Hot Topics. Black Business of the Week - https://www.thelabdrawer.com Wellness Segment - Illuminating Intersectionality. A three-part video series hosted by Hey Fran Hey, Dr. Tykeia Robinson and Jade of All Jades, powered by Target's Black Beyond Measure Platform: https://www.instagram.com/reel/Ckb4aukAcrV/?utm_source=ig_web_copy_link Thank you to our Sponsors: Target - When we invest in ourselves, we're investing in what's next for all of us. Stock up on Black-owned brands at Target. ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Follow us online:

 Twitter - www.twitter.com/friendzonepod

 Facebook - www.facebook.com/thefriendzonepodcast 

Patreon - www.patreon.com/thefriendzonepodcast

 Discord - discord.gg/Jee2cwfAdz Have a GREAT day!

Gettin' Grown
Issa Reprise- Feedback: Mad Rigorous (Feat Hey Fran Hey)

Gettin' Grown

Play Episode Listen Later Jun 7, 2022 141:26


Join Jade and Keia back at the Kitchen Table for the latest graduation announcements. We love celebrating with our Gettin Grown Fam. We blew the dust off of one of our favorite Kitchen Table Talks featuring our sister Franiqua. Let's revisit this timeless conversation on how best to receive and process feedback of all kinds and from all sources. Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes. This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don't have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more.  Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com or Ulta.com https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Sweetened with Ash Lemonade
Episode 71 | Artist of Your Own Life (ft. Whitney Alix)

Sweetened with Ash Lemonade

Play Episode Listen Later May 6, 2022 59:36


Ash is joined by the award-winning, multifaceted graphic artist and fashion designer Whitney Alix. They chat about Whitney's life-changing trip to Africa, her support from Hey Fran Hey, her recent project with Anastasia Beverly Hills cosmetics, and more!    Follow My Guest: Whitney Alix  Instagram - @whitneyalix One Barre - @onebarre    Wanna see Whitney's design for Anastasia Beverly Hills? Purchase here: https://www.anastasiabeverlyhills.com/matte-and-satin-lipstick/matte-satin-lipstick.html  Visit and shop Whitney's clothing here: https://whitneyalix.com/    Follow us! Instagram - @sweetenedwithashlemonade | Twitter - @sweetenedpod  | sweetenedpodcast.com 

The Friend Zone
Church Got A VIP

The Friend Zone

Play Episode Listen Later Mar 2, 2022 143:51


This week on #TheFriendZone, Dustin shares the curious case of Bishop Noel Jones and his longtime “lady friend”. Black Business of the Week - Natasha Nelson https://supernovamomma.com Discount code SUPERBIRTHDAY for 50% off. Wellness Segment - https://twitter.com/HeyFranHey/status/1489062454894030848?s=20&t=clQo0gdWiSD0Ck9ijkLmCw THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast Thank you to our Sponsors: Harm Education - https://www.supportharmreduction.org Zocdoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. THE ADVENTURES OF CAIRO - THE ADVENTURES OF CAIRO podcast shows that even though being a kid is hard work sometimes, you can have a lot of fun learning along the way! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. DoorDash - For a limited time, our listeners can get 25% off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code FRIENDZONE. 
 Follow us online: 
 Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast
 Patreon - www.patreon.com/thefriendzonepodcast
 Discord - discord.gg/Jee2cwfAdz Have a GREAT day!

Detroit Chopra
EP. #023: Business From The Heart w/ HeyFranHey

Detroit Chopra

Play Episode Listen Later May 24, 2021 61:58


Francheska aka HeyFranHey brings me into her friend zone where we discuss her journey of building a heart centered business, how she navigates her friendships and why solo travel is the best thing you can do for your self.

This Should Be In A Book
Daily Dose of Vitamin D: Day 24

This Should Be In A Book

Play Episode Listen Later Mar 24, 2021 1:31


Day 24 of my Daily Dose of Vitamin D: Thirty-One Think Points Series! Switch from a to-do list to a to-feel list...per the recommendation of Hey Fran Hey! --- Send in a voice message: https://anchor.fm/thisshouldbeinabook/message Support this podcast: https://anchor.fm/thisshouldbeinabook/support

Saj The Sage
Mythology of Being Woke & "Broke"

Saj The Sage

Play Episode Listen Later Mar 6, 2021 77:35


Fisherman & The Business Man Short Story: https://twitter.com/HeyFranHey/status/1358502604213547009?s=20 Brother Rich Video with the Blue Pillar Quote "Consciousness has become the rest haven for quitters": https://youtu.be/vfCLRyQv0e0?t=4096 Sister Souljah Interview: https://www.youtube.com/watch?v=_qk32bHU0vE Join the Patreon: www.patreon.com/SajtheSagePodcast Submit your questions/advice letters for Word to the Wise to sajthesage@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sajthesage/support

Anthems
Hey Fran Hey | ALONENESS

Anthems

Play Episode Listen Later Mar 3, 2021 7:20


Hey Fran Hey is a wellness advocate based out of New York. After battling a painful chronic illness, she became a spokesperson for more conscious day-to-day living. Her word of the day is ALONENESS. CONNECT WITH HEY FRAN HEY: T: @heyfranhey I: @heyfranhey #AnthemsWomen is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional women. This is a Broccoli Production.

The Friend Zone
5 Years of The Friend Zone

The Friend Zone

Play Episode Listen Later Sep 9, 2020 104:59


On this week's episode of #TheFriendZone, we look back at 5 years of The Friend Zone Podcast - the business lessons, personal development and the many ways this show has impacted our lives. Black Business of the Week: Aziza Handcrafted Jewelry https://azizahandcrafted.com Wellness Segment: Bookclub thread https://twitter.com/HeyFranHey/status/1276325375790985219?s=20 Thank you to our Sponsors: Belif - Belif is a K-beauty skincare brand that uses herbal ingredients and Korean skincare science to create effective and hydrating products. Their best-selling moisturizer, Aqua bomb, is a lightweight gel-cream that provides a cooling burst of hydration to skin for a healthy glow. And it absorbs quickly without leaving a sticky residue. It’s always hydrating, always moisturizing, and always aqua. Belif Aqua bomb is available online and in-store at Sephora and Ulta Beauty. Hulu's Woke - Because “keeping it light” isn’t working. Hulu presents Woke, a new comedy series, Inspired by the life and work of artist Keith Knight. Watch as Woke takes an absurdly irreverent look at identity and culture as it follows Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes everything! Starring Lamorne Morris, Blake Anderson, T-Murph, Rose McIver and Sasheer Zamata. Woke, All episodes Now Streaming exclusively on Hulu. Visit Hulu.com/Woke for more. https://www.hulu.com/series/woke Billie - Go to https://mybillie.com to get their Starter Kit for just $9 - that includes their award-winning razor, two refill blades, and a magnetic holder that keeps your razor safe and dry in between uses. And Billie is out to change more than the way you shave. They just released THREE completely clean must-have products to add to your routine: lip balm, dry shampoo and face wipes. Stock up. True Botanicals - True Botanicals’ products can be calming during these stressful times, and they’re delivered straight to your door. Filled with natural and organic ingredients, True Botanicals skin and body products give you results without toxins so you can feel good while working from home. Whether you’re looking for an effective anti-aging regime, seeking a sensitive skin safe solution, struggling with acne-prone skin, or anything else, True Botanicals has a natural formulation that will protect and nourish your skin. https://truebotanicals.com/friendzone Talkspace - The Talkspace network is composed of thousands of licensed therapists experienced in treating depression, anxiety, substance abuse, trauma, and more. Talkspace is secure and private, using the latest encryption technology to keep your information safe. One-hundred dollars off your first month at https://www.talkspace.com, promo code ZONE. Discover Card Cash Back - Sometimes our food is more than just food – it’s an integral part of our community. So this year, Discover is giving $5 million to support Black-owned restaurants. To places like Post Office Pies in Birmingham, Alabama. Back in the Day Bakery in Savannah, Georgia. And hundreds more Black-owned restaurants in your local community, all across the country. Learn how you can show your support at Discover.com Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast Have a GREAT day!

SH*T I'M 30! Podcast with Carla Wilmaris & Friends
EP 124: An Audio Adventure: Oldies But Goodies

SH*T I'M 30! Podcast with Carla Wilmaris & Friends

Play Episode Listen Later Jul 29, 2020 50:45


This week, we take an audio adventure back to some older episodes. I used the word adventure intentionally! You won't want to miss this! EP 39: 35-Year-Old Virgin, & Recovering from Porn Addiction "Life After Freedom" ft Melodia Shekia: We dive into a conversation with Melodia Sheika about her book titled Life After Freedom. When I first read that title, I initially thought she was "free" from jail. However, I was surprised to discover she was referring to her freedom from her former porn addiction. EP 85: Foreplay Objects, Nude Rules, & Penny Flights feat Lex & Drea: In this clip you'll hear Lex P & Drea Nicole from Pour Minds Podcast talk about the craziest items they've used for foreplay. TRUST ME, YOU WON'T WANT TO MISS THIS! We also chat about the protocol while sending nudes. There are some hidden gems on ways to enhance and repurpose your nudes lol.  EP 92: Do You Have a Condom? feat WaxKyng & MandiiB: This is the episode when Wax & I finally decided to go public! Wow, time really flies. In this clip, I am joined by my bestie who loves to debate with me, Mandii B host of the Whoreible Decisions podcast and Wax from Bully and the Beast podcast. We give you all the play by play of how Wax finally professed his love for me!  EP 98: "The Other Woman" A Story of Growth and Forgiveness: Have you ever dated a married man?  At some point in your life you will either know someone who has or you will have experienced this BUT will you ever sit across from her and talk about how you felt during this time and what led to it? In this episode, I am joined by Vyky to tell our stories from 7 years ago when I was "The Other Woman". It takes one hell of an incredible woman to agree to come on this show and tell HER story which is one of Strength, Growth, & Purpose! EP 111: Therapy, Celibacy, & Healing feat Hey Fran Hey: This episode was a special one for me! Not only do I love Hey Fran Hey from The Friendzone Podcast, but I am also very intrigued by her discipline towards abstaining from sex for the past 4 years. Tune in to hear why she choose abstinence! (edited)  ----------------------------- Modern Fertility: Do you want important fertility insight without going to the doctors? How about without even leaving the house?! Ladies... this is a call to action, BE PROACTIVE WITH YOUR SEXUAL & REPRODUCTIVE HEALTH! We know healthcare can be expensive, use the code below for a discount! https://modernfertility.com/thirty/ Sakara: Do you want to feel better about what you eat without sacrificing taste? Do you want to improve your digestion, skin, & tap into your overall wellness? Check out the wellness nutrition company Sakara for organic plant-based ingredients, & anything else you could possibly ask for in the wellness space! It doesn't have to be expensive, use my code for 20% off your first order! www.sakara.com/Carla30   Sponsored by Better Help:  Better Help wants you to start living a happier life TODAY. https://betterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional. There is a special offer for SHIT IM 30 listeners, you'll get 10% off your first month at:  https://betterhelp.com/30 Patreon:If you become a patron, you'll also have access to additional content & access to our monthly virtual pajama party! https://www.patreon.com/SHITIM30

Gettin' Grown
Radical Joy Featuring Hey Fran Hey

Gettin' Grown

Play Episode Listen Later Jun 23, 2020 89:37


This week Fran joins Jade and Keia at the kitchen table for a dynamic discussion of fearless self -care and cultivating the practice of joy as acts of restoration and resistance. You don't want to miss this. Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Buttah is giving a 20% discount to our listeners on their complete skincare kit when you use code GROWN at checkout. Visit Buttahskin.com to get the glowing skin you've always wanted. Experience the next evolution of sleep. Go to Purple.com/Grown and use the promo code GROWN to get $150 off any Purple mattress order of $1500 or more. https://gettingrown.co/ Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Fifty Weeks of Grey
Pressing Pause

Fifty Weeks of Grey

Play Episode Listen Later Jun 5, 2020 0:55


We're dedicating this week to supporting Black Lives Matter. Below you'll find a list of resources where you can help support and learn more about the Black Lives Matter movement, as well as a list of some podcasts by Black Content Creators.Here is a list of Anti-Racism Resources by Sarah Sophie Flicker and Alyssa Klein.The Black Lives Matter At School movement is a network of educators dedicated to increasing the education about and discussion around race in educational systems. They've been compiling a wealth of resources that are free to access for anyone via this Google Drive, and it has resources for all grade levels, as well as post-secondary and adult learners.Podcasts we recommend by Black Content CreatorsWhy Won't You Date Me? With Nicole Byer [Apple | Spotify]Go Off, Sis with Rach and Mimi [Apple | Spotify]Bodega Boys with Desus Nice and The Kid Nero [Apple | Spotify]The Read with Kid Fury and Crissle [Apple | Spotify]The Friend Zone with Dustin Ross, HeyFranHey and Assante [Apple | Spotify]Okay, Now Listen With Scottie Beam and Sylvia Obell [Apple | Spotify]Still Processing by Jenna Wortham and Wesley Morris [Apple | Spotify]The Nod with Brittany Luse and Eric Eddings [Apple | Spotify]Reveal by Al Letson [Apple | Spotify]Snap Judgement by Glynn Washington [Apple | Spotify]

Quarantine Nightly w/ Mouse Jones
Quarantine Nightly - Ep. 18- Hey Fran Hey

Quarantine Nightly w/ Mouse Jones

Play Episode Listen Later May 12, 2020 33:54


This episode is dedicated to Betty Wright 66yrs old, Andre Harrell 59, Little Richard 89. This episode we discuss, OBAMA..., WHITE HOUSE GOT INFECTED! and more. Also we are join by Zen Goddess herself, 1/3 of The friend Zone Podcast, Hey Fran Hey. We figuring out how she's managing quarantine and what got her into the work that she do Credits: Host: Mouse Jones Writers: Desi Johnson -Instagram | Twitter JustLatasha(Latasha Mercer) - Instagram | Twitter Editor/Producer: Rell - Instagram | Twitter Creative design: Chey Millz - Instagram | Twitter Lavanwright- Instagram | Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/quarantine-nightly/message Support this podcast: https://anchor.fm/quarantine-nightly/support

Adult ISH
Hitched ISH (ft. HeyFranHey & Not So Newlywed Game)

Adult ISH

Play Episode Listen Later May 7, 2020 41:46


Merk and Nyge are saying "I do" to marriage, but their guests (ft. Fran from “The Friend Zone”) are more leaning toward "ditch getting hitched." The co-hosts also bring on their shy significant others to compete in the "Not So Newlywed Game" that includes nose picking and jambalaya farts!? Be sure to check out adultishpodcast.com and follow all our socials at @yrAdultISH.

WHOREible decisions
Ep163: A Healing Heaux Minus the Sex Feat Fran

WHOREible decisions

Play Episode Listen Later Apr 19, 2020 88:58


On this week's episode the duo is joined by 1/3 of the Friend Zone Podcast, Fran. Fran drops in to share her experience with choosing to abstain from sex for the last 4 years. The ladies dive in with some ice breakers before discussing their first time having sex, regrets and if they wish they would have waited longer. Also, find out how a couple entered into a Poly relationship with a sex doll. Enjoyed this week's guest? Follow her on all social media platforms @HEYFRANHEY and tune into The Friend Zone Podcast wherever you listen to your favorite podcasts This week's episode is brought to you by: Blue Chew- Try Blue Chew FOR FREE using Promocode: WHOREIBLE Just pay $5 for shipping and handling Adam & Eve- Get 50% off almost any one item on Adamandeve.com PLUS receive 10 tantalizing FREE gifts + FREE Shipping & handling when you use Promocode: WD50 All caught up with 163 episodes of Whoreible Decisions and crave more? Become a patron now and receive 3 bonus episodes EVERY month. Over 60 episodes are available now on Patreon. Visit Patreon.com/whoreibledecisions for more

SH*T I'M 30! Podcast with Carla Wilmaris & Friends
EP 111: Therapy, Celibacy, & Healing feat Hey Fran Hey

SH*T I'M 30! Podcast with Carla Wilmaris & Friends

Play Episode Listen Later Apr 15, 2020 91:16


This week we are joined by the amazing Hey Fran Hey to discuss Celibacy and why Fran has decided to be celibate for the last 4 years. The importance of therapy in our lives and how we have healed from emotional trauma.  ________________________________________ Connect with us on social media: @carlawilmaris @heyfranhey @shitim30podcast ___________________________________________ Thank you to our sponsors: BetterHelp - Visit trybetterhelp.com/30 t join the over 500,000 people talking charge of their mental health with the help of an experienced professional Special offer for SH*T I'm 30! listeners... get 10% off your first month at trybetterhelp.com/30   Audible - Get a FREE audiobook and 30 Free Trial www.audibletrial.com/shitim30   Idea to Launch Academy - LAUNCH YOUR PODCAST IN 30 DAYS! Free Training April 21st @ 7:30pm EST Sign Up HERE Enrollment is currently open for the podcast course and 50% OFF until April 30th!  ENROLL TODAY 50% off   Join the Mixed Minds Book Club www.patreon.com/shitim30 We are meeting April 30th to discuss April's Book Lost And Found By Sarah Jakes Roberts  

The Friend Zone
Negativity Bias

The Friend Zone

Play Episode Listen Later Aug 21, 2019 123:18


On this week's episode of #TheFriendZone, we discuss whether or not we view our minds as being inherently negative. While we're constantly fighting to better understand the perceptions of the world around us, are we also battling a built-in system that is against us? The Friend Zone Merch Restock this Friday, August 23rd at 12pm EST https://shopfriendzone.com Wellness Segment - Ora Organic Probiotics, Pre Workout, Protein Powder, Vitamin D and much more. Get 15% off of your order using code HEYFRANHEY at checkout https://www.ora.organic Black Business of the Week - Taqee Bond presents WHATSTHEMOVENYC mobile app. Whether you're looking for happy hour spots, networking events, brunches, date night ideas, day parties, concerts or night clubs - WHATSTHEMOVENYC has you covered https://apps.apple.com/us/app/whatsthemovenyc/id1440678344 Thank you to our Sponsors: We Love You And So Can You - There's a new podcast you should check out called We Love You (And So Can You). It's part reality show and part self-love school. Each episode follows someone who is looking to make over a big part of their life: things like jumping back into the dating world, making new friends or starting a new career. Listen and subscribe to We Love You And So Can You on your favorite podcast app now. I'm Telling The Truth, But I'm Lying - by Bassey Ikpi. A memoir in essays exploring her life through the lens of her mental health reality with vulnerability and rawness. Available now in paperback, ebook and audiobook, wherever books are sold. Casper Mattresses - Get $50 toward select mattresses by visiting https://casper.com/ZONE and using code ZONE at checkout. Daily Harvest - Thoughtfully sourced, chef crafted food - to go! Go To https://www.daily-harvest.com and enter promo code FRIENDZONE to get $25 off your first box! Postmates - When you forget to pick up wine on the way to your friends or get a breakfast burrito craving that you just can't kick - Postmate it. For a limited time, Postmates is giving our listeners $100 of free delivery credit for your first SEVEN days. That's code FRIENDZONE forONE HUNDRED DOLLARS of free delivery credit for your first SEVEN DAYS when you download the Postmates app. Follow us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a GREAT day!

If I Were A Rapper
Ep. 3 NOW ft. Fran and XD

If I Were A Rapper

Play Episode Listen Later May 24, 2019 117:02


Fran, from HeyFranHey, and XD, of Jade and XD Podcast, take a ride down memory lane as we talked about our favorite songs from the late 90s and early 2000s and the music that brings us joy.

Around The Way Curls Podcast
Ep. 31 You Don't Own Me ft. Hey Fran Hey

Around The Way Curls Podcast

Play Episode Listen Later May 23, 2019 97:48


In episode 31 we are joined by our homegirl, the amazing Francheska Medina aka Hey Fran Fran. We talk about the new wave of "heartbeat bills" and the looming republican challenge of Roe vs. Wade while examining the ever present Pro Life/Pro Choice argument. From there, we explore the idea of the self possessed woman. We ask ourselves if it is possible, as women, to achieve true agency over ourselves, our thoughts, and our bodies in a man's world. And if so, how? Join us.Follow Hey Fran Hey on all platforms @heyfranhey Listen to her podcast The Friend Zone https://podcasts.apple.com/us/podcast/the-friend-zone/id1031936205Purchase You Don't Own Me by Leslie Gore https://music.apple.com/us/album/you-dont-own-me/1360824969?i=1360825322

Latina to Latina
How HeyFranHey’s Francheska Medina Healed Herself

Latina to Latina

Play Episode Listen Later Mar 10, 2019 30:10


Her body was really sick and giving up on her--fast. Indifferent doctors recommended unthinkable treatments. But her natural instincts were pushing her in a different direction. In a way, by taking charge of her health, lifestyle guru Fran Medina took her life into her own hands. She studied, she learned, she listened to people who knew more, and to her own body. Some years later, she’s crafted a lifestyle model that emphasizes physical, mental, and spiritual health.Love the show? Show your love and become a Latina to Latina insider here!

Analog Girl Podcast
Manifesting The Damn Thing With Anxiety Ft: Hey Fran Hey

Analog Girl Podcast

Play Episode Listen Later Jan 30, 2019 94:10


Kick back with me on Anxiety check- in as I talk about reuniting with my father after being estranged for 3 years. Hey Fran Hey from @thefriendzone podcast joins me today to talk about manifestation and basically tells me I have been doing it wrong all this damn time. I learned so much from her in such a short period of time and I think you will too! Once you learn the art of manifesting you will never have to worry about anything anymore your life will be abundant and full of love. Noah Elkreif - My Anxiety Coach in My Head www.youtube.com/user/NoahElkrief Best Items For People Who Are Anxious AF: theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Fran Instagram & twitter: @heyfranhey www.heyfranhey.com The Importance of Mental & Emotional Hygiene - Hey Fran Hey https://youtu.be/TTJOWykQciQ Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.theanaloggirl.com Contact Me Email: holla@theanaloggirl.com Twitter: @the_analoggirl IG: @the.analoggirl Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!

Side Hustle Pro
Ep 126: What Your Website Needs For Your Business to Flourish w/ Krystle Rowry

Side Hustle Pro

Play Episode Listen Later Jan 10, 2019 50:57


Today in the guest chair we have Krystle Rowry (better known as Kriss), a Web Designer and Brand Strategist majorly obsessed with online marketing, launching and revenue growth. Kriss specializes in strategically building 6, 7 and even 8-figure brands alongside each of her clients.As a professional designer for over 10 years, Kriss has had the pleasure of creating design strategies for New York Times best selling authors, Oprah endorsed thought-leaders, top YouTubers, content creators, leading podcasters and even a Grammy award-winning artist. Some of her notable clients include Marie Forleo, Franchesca Ramsey, Hey Fran Hey, Luvvie Ajayi, Danielle Leslie and moreKriss has designs featured on BuzzFeed, Essence, and Refinery 29 and on television including VH1, TVOne, and The Food Network. On today’s episode, we discuss how she got started, how she built her own web design and brand strategy business, and what YOUR website needs for your business to flourish. Listen on Apple Podcasts, Soundcloud, Stitcher This episode is brought to you by: FreshBooks. Try FreshBooks FREE for 30 days. Go to freshbooks.com/sidehustlepro and enter SIDE HUSTLE PRO in the how did you hear about us section to get started. Skillshare. Skillshare is offering Side Hustle Pro listeners a limited time New Years offer of 2 months of Skillshare FREE. To sign up, go to Skillshare.com/nicaila Links mentioned on this episode Clarity.FM KrissDidIt.com Danielle Leslie’s episode of Side Hustle Pro Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Social Media Info Krystle Rowry - @KrissDidIt Side Hustle Pro – @sidehustlepro #SideHustlePro

Last Name Basis
Episode 105 | Last Name Basis, Live! f/ @iSmashFizzle & @HeyFranHey

Last Name Basis

Play Episode Listen Later Nov 20, 2018 73:52


Last week, Fran and Pat hosted their second annual live show, and first-ever presidential debate at BRIC House in Brooklyn. Ashley C. Ford (@iSmashFizzle) and Kelly Stacy joined them on stage to talk about planning (and not planning) a wedding. Then, Francheska Medina (@HeyFranHey, @FriendZonePod) dropped by to talk about her work with The Activation Tour and […]

LA•OLOGY
Self Care Journey

LA•OLOGY

Play Episode Listen Later Sep 11, 2018 20:42


Aight So Boom- This segment was inspired by HeyFRANHey of The Friend Zone. Today I’m talking Rhodiola and Colonics! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lau2019risa-black/support

Cryptology Podcast
Episode 27: Hey Fran Hey

Cryptology Podcast

Play Episode Listen Later Jul 30, 2018 111:32


On Epsidoe 27 Karl, Dutch and Elgin sit down with Francheska Medina aka @HeyFranHey from The Friendzone Podcast to discuss Crypto and how she first got involved with it. Also always, the gang get off topic and banter about everything including to what Fran views as Karl’s surprising position on Donald Trump. Be sure to follow Francheska on Twitter & IG at @heyfranhey and tune into The Friendzone Podcast on Apple Podcast App and Soundcloud.

Thanks for Coming!
Ep 42: A Few of Our Favorite Things

Thanks for Coming!

Play Episode Listen Later Jul 22, 2018 63:40


This week we discover what makes people gay or trans, discuss the Phi Phi O'Hara and Eureka O'Hara twitter drama, and tell you our trade of the week! Make sure to tune in for our Honestea Spill of the Week, where we discuss what current favorite things we are into! Beauty Guru links: HeyFranHey: http://www.youtube.com/user/heyfranhey Jamal's Face Routine: https://youtu.be/_ogR9t3mew4 Trade of the Week: Stony: https://www.instagram.com/cmpena7 Jamal: https://www.instagram.com/charedjoewallrob Seth: https://www.instagram.com/jamescharles As always, follow, follow, follow! E-mail: tfcpod@gmail.com Instagram: www.instagram.com/tfcpod Facebook: www.facebook.com/thankssforcoming Twitter: www.twitter.com/tfcpod iTunes: https://apple.co/2Hidocj

favorite things beauty guru heyfranhey eureka o'hara phi phi o'hara
Gettin' Grown
Feedback: "Mad Rigorous!!" Feat. HeyFranHey

Gettin' Grown

Play Episode Listen Later Jun 5, 2018 113:58


Jade and Keia welcome their sis and everybody's fave Fran to the kitchen table this week! Join us as we delve into an important conversation about feedback. IG/Twitter: @heyfranhey Graduation Announcement Season continues!  Check them out 28:19-51:23 Our TeamTypingFast Graduation Photoshoot Giveaway winner Dominque is working on something dope, here’s how you can help: https://www.donorschoose.org/project/help-1st-graders-get-ipads-in-their-clas/3234492/#24398011 Shop Modcloth.com for fabulous fashions! Get 15% off your order of $100 or more when you use the code GROWN For $30 off your first week of HelloFresh, visit hellofresh.com/grown30 and enter the code GROWN30. Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order. Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins. It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order. Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast WAKANDA FOREVER.

Inksecure:  A Legal Podcast Focused on Creating Wealth From the Fine Print
Ep. 51 - Pivot or Quit? Kim and Tim Lewis of CurlMix Share How Pivoting Brought New Success to their Business

Inksecure: A Legal Podcast Focused on Creating Wealth From the Fine Print

Play Episode Listen Later Apr 3, 2018 59:18


Today's guests are my favorite business couple:  Kim and Tim Lewis of Curlmix.   They launched Curlmix in 2015 to a whopping two orders.  After contemplating quitting her second business, Tim convinced Kim to give it one more shot and this time around, she took no prisoners.  She contacted media outlets, bloggers, including Hey Fran Hey and Natural Chica, she got coverage in Refinery 29 an Essence and when they relaunched, they sold 100 boxes on their first day! Since then, Curlmix has done more than 350K in business, have launched the Curlmix DIY party, city tours and have been featured in BuzzFeed, Refinery29, Allure, Essence, Ebony, ABC News Chicago, Naturally Curly and more.   They launched their first pre-mix line in March 2017 and that planted the seed for the much-needed pivot they just made in their business. In this episode, Kim and Tim get very honest about some of the mistakes they made in their business, what some of their biggest challenges are and their light bulb moment that turned their business around.   To learn more about this episode, visit www.artsteele.co/curlmix. Let's keep in touch.  Find me on Instagram, Twitter or Facebook!  

Diabetes Digital Podcast by Food Heaven
E34: Finding Balance in the Age of Social Media w/ Fran from Hey Fran Hey

Diabetes Digital Podcast by Food Heaven

Play Episode Listen Later Mar 13, 2018 41:26


Do you struggle to find a balance with social media?  Are you having trouble putting down your phone and being present in real life? Tune in today as we chat with our girl Fran, from Hey Fran Hey, about how you can cultivate a healthy relationship with social media while creating a meaningful life offline. Fran is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition, and fitness, she became an advocate of more conscious living.  For the full post: https://foodheavenmadeeasy.com/finding-balance-in-the-age-of-social-media-w-fran/

HUNG Up Podcast
Say (N)o to (Y)t Walk(E)rs in 2018

HUNG Up Podcast

Play Episode Listen Later Dec 31, 2017 79:05


P. Ryan chooses to surrender. Eric refuses to dine on the swine. The guys say goodbye to 2017 with help from Issa Rae and Hey Fran Hey. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect with Eric on Twitter (www.twitter.com/edantecole) & Instagram (www.instagram.com/edantecole ).

Jade and X. D.
N*gganetics II: L'Ron Is Byke ft. HeyFranHey

Jade and X. D.

Play Episode Listen Later Aug 18, 2017 112:32


Fran stops by to share her experience in Scientology.Important Links:http://www.HeyFranHey.comhttp://soundcloud.com/thefriendzonepodcasthttps://www.youcaring.com/mauriamauiparker-903923------------------------------------------------------email us: jadeandxd@gmail.comfollow us @jadeandxdcall us: 917-727-1445

Jade + X. D.
N*gganetics II: L'Ron Is Byke ft. HeyFranHey

Jade + X. D.

Play Episode Listen Later Aug 18, 2017 115:31


Fran stops by to share her experience in Scientology.Important Links:http://www.HeyFranHey.comhttp://soundcloud.com/thefriendzonepodcasthttps://www.youcaring.com/mauriamauiparker-903923------------------------------------------------------email us: jadeandxd@gmail.comfollow us @jadeandxdcall us: 917-727-1445--- Send in a voice message: https://anchor.fm/jadeandxd/message

Black Girl In Om
#20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF

Black Girl In Om

Play Episode Listen Later May 23, 2017 50:52


Francheska Medina, lovingly known as Hey Fran Hey, has had to learn to find balance, say no, and discern what’s best for her life just like anyone else. In this episode, BGIO Founder and Creative Director Lauren Ash and BGIO Art Director Deun Ivory chat with lifestyle influencer and fellow wellness podcaster Fran about the power of establishing boundaries, recalibrating your energy, and being intentional about how and what you focus your energies on. Fran gets vulnerable in sharing her personal journey of self-healing from a life-threatening health scare and how listening to her body and reassessing her relationship to work and lifestyle choices ultimately led her toward holistic wellness. This episode is a must-listen for anyone standing at a crossroads in your career, lifestyle, and health, or anyone who needs a reminder about the power of intention and loving, supportive relationships.

Color Full Lives
S2, E3: Q&A

Color Full Lives

Play Episode Listen Later Mar 6, 2017 70:49


You asked and we answered -- Angela Yee, HeyFranHey and Tatiana King Jones take your questions about life, love and taking your career to the next level on the latest episode of Color Full Lives. Celebrate #WomensHistoryMonth with us and don't forget to #LiveColorFull!

angela yee heyfranhey tatiana king jones
Color Full Lives
S2, E2: Black Girl Magic

Color Full Lives

Play Episode Listen Later Feb 27, 2017 54:15


In 2016, we got to see more Black women winning than ever before. In this ep, Angela Yee, HeyFranHey and Tatiana King Jones talk about what Black Girl Magic means to them, and celebrate some of the unsung heroes who inspire them.

Color Full Lives
S2, E1: New Year, New You

Color Full Lives

Play Episode Listen Later Feb 20, 2017 63:03


Color Full Lives is back by popular demand to celebrate Black History Month! Listen to Angela Yee, HeyFranHey and Tatiana King Jones update listeners on what they've been up to and the goals and resolutions they've set for the new year. Let us know what goals you've set for yourself and how you're progressing with the hashtag #LiveColorFull.

This Message Will Self Destruct - This message will self destruct- Podcast

 Part 1 of a 2 part conversation with Hey Fran Hey. On this episode I sit with Hey Fran Hey and talk for mad long. Francheska Medina is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition and fitness, she became an advocate of more conscious living.In hopes of inspiring other to do the same, Francheska founded HeyFranHey.com in January of 2011; curating easily accessible, affordable and comprehensive healthy living resources. Since launching, HeyFranHey engages via monthly health & fitness challenges, mental and emotional hygiene discussions and Q&As on issues spanning from homemade remedies for acne and hair loss to DIY recipes for lotion and lip balm. Francheska has since launched the HeyFranHey YouTube Channel and is also 1/3 of the Loud Speakers Network wellness podcast, The Friend Zone.HeyFranHey has been featured in Ebony, Essence, Nylon, Glamour, Cosmopolitan, Lucky Magazine, Better Homes & Gardens, Refinery29, Vibe, Buzzfeed and The Huffington Post; 2015 “Travel & Wellness Ambassador” For Marriott International, Lifestyle Ambassador for Levi’s Jeans and currently developing a “Health & Beauty” series on YouTube with Whole Foods Market.Francheska hopes to continue to expand and spread her message of optimum health for all.“ www.heyfranhey.com 

This Message Will Self Destruct - This message will self destruct- Podcast

Part 2 of My Conversation with Hey Fran Hey... Francheska Medina is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition and fitness, she became an advocate of more conscious living.In hopes of inspiring other to do the same, Francheska founded HeyFranHey.com in January of 2011; curating easily accessible, affordable and comprehensive healthy living resources. Since launching, HeyFranHey engages via monthly health & fitness challenges, mental and emotional hygiene discussions and Q&As on issues spanning from homemade remedies for acne and hair loss to DIY recipes for lotion and lip balm. Francheska has since launched the HeyFranHey YouTube Channel and is also 1/3 of the Loud Speakers Network wellness podcast, The Friend Zone.HeyFranHey has been featured in Ebony, Essence, Nylon, Glamour, Cosmopolitan, Lucky Magazine, Better Homes & Gardens, Refinery29, Vibe, Buzzfeed and The Huffington Post; 2015 “Travel & Wellness Ambassador” For Marriott International, Lifestyle Ambassador for Levi’s Jeans and currently developing a “Health & Beauty” series on YouTube with Whole Foods Market.Francheska hopes to continue to expand and spread her message of optimum health for all.“ www.heyfranhey.com

Jade + X. D.
#Fran featuring @HeyFranHey

Jade + X. D.

Play Episode Listen Later Aug 18, 2016 71:58


Our favorite wellness and unicorn Fran of The Friend Zone stops by to hang out with us.Our other cousin in Christ, Assante of The Friend Zone comes to chill on our couch!Listen to them here: https://soundcloud.com/thefriendzonepodcast/Email Jade for your catering and meal prep needs: jadeofalljadestm@gmail.comTarget http://goo.gl/rksLQo ? And Warby Parker http://shrsl.com/?~6xox ? And Uber http://uber.7eer.net/c/197108/207645/3437 ? And Audible http://audibletrial.com/2guys1girl--- Send in a voice message: https://anchor.fm/jadeandxd/message

Jade and X. D.
#Fran featuring @HeyFranHey

Jade and X. D.

Play Episode Listen Later Aug 17, 2016 71:58


Our favorite wellness and unicorn Fran of The Friend Zone stops by to hang out with us.Our other cousin in Christ, Assante of The Friend Zone comes to chill on our couch!Listen to them here: https://soundcloud.com/thefriendzonepodcast/Email Jade for your catering and meal prep needs: jadeofalljadestm@gmail.comTarget http://goo.gl/rksLQo ? And Warby Parker http://shrsl.com/?~6xox ? And Uber http://uber.7eer.net/c/197108/207645/3437 ? And Audible http://audibletrial.com/2guys1girl

The Friend Zone
50th Episode - A Year In Review

The Friend Zone

Play Episode Listen Later Jul 27, 2016 88:55


Dustin has no regrets. Assante is proud of his personal progress. Fran noted and fixed a blind spot. Welcome to The Friend Zone. HeyFranHey x Spotify Collaboration - #WarmVibesAndSummerNights http://bit.ly/HFHxSpotifyCollaboration