Podcasts about how logan

Do you love the life your job is allowing? Join Natalie Kraus with Logan Lynch as they chat about her discovery of her love for business and working with other entrepreneurs while learning in the process. Logan is a physical therapist, a cycling instructor, and an online sales coach who chose the path towards entrepreneurship over the healthcare industry. In this episode, she shares how she was able to harness the power of the online community to start an online business. Making the Choice Logan graduated as a physical therapist, and the next thing to do is get into practice. Yet, she chose something that is fulfilling for herself – she wants to do business. Logan did not like the idea of doing what most people do: wait for at least ten years to build up their finances and live comfortably. She did not want to spend ten years on something she was not passionate about in the first place. Logan knows she took Physical Therapy in school, but that is not the career she wanted to build. Taking advice from people who had the experience of what she wanted to do, Logan started learning about it. She also listened to podcasts. There were some doubts from people around her, but Logan shuts their opinion out and only welcomed those supporting her decision.  Mind Over Matter The mindset of being busy has been embedded since childhood as that is what parents are doing. Logan thinks that people always correlate doing something as a form of being productive, and it carries over that the person is hard on themselves. Being busy is always equated to being productive, when in fact, it is counterproductive. It leads to the person hating their job even when they love it, but the truth is they hate the life that their job allows them to live. People define themselves by their job, and it raises the question if they are fulfilled with the life that their job allows them to live. Logan's advice is to change the busy culture and to take time to breathe. Success should not be measured by how busy a person is.  About Logan Lynch… in the words of Logan:  “I am a sales coach for online coaches + service providers to help them make the idea of selling your services not so scary or confusing. I'm also a physical therapy private practice owner, so I have experience and knowledge around sales and marketing for both online businesses and brick and mortar. I love talking all things MONEY, especially when it comes to mindset and behaviors around it. In my free time I love to go to live concerts, preferably at the Red Rocks in Colorado, and go boating on the Mississippi.” Logan also hosts The Saucy Sales Show podcast, where she brings you HOT & SAUCY new topics to help entrepreneurs learn to LOVE sales instead of dreading it every day. Outline of the Episode: [05:20] What the experience was like to take the leadership role of being an instructor. [06:58] How Logan decided to start a business right after graduating from PT school. [11:28] Creating the confidence Logan needed to commit to her path. [16:40] Logan's advice to people who are unsure of the direction they want to take.  [21:59] How to keep the mind in the right spot and balance things. [26:49] Why people are so hard on themselves, as explained by Logan. [36:03] Insights on the hustle Logan does to build her business. [44:16] Limiting beliefs about sales. [48:43] Words of encouragement to keep going.   Resources: Instagram: https://www.instagram.com/loganinmotion/  TikTok: https://www.tiktok.com/@loganinmotion?lang=en  The Saucy Sales Show Spotify: https://open.spotify.com/show/72nIzYlX8lsmCt3PHJvkr1  The Saucy Sales Show Apple Podcasts: https://podcasts.apple.com/gr/podcast/the-saucy-sales-show/id1492936219    Connect with Natalie! Surf and Yoga Wellness Retreat Details: https://bit.ly/surfyogaretreat  Instagram: https://www.instagram.com/nataliejkraus/  Membership: https://hereformore.supercast.tech/

A successful, thriving real estate team rests on 6 pillars - culture, lead generation, lead conversion, accountability, systems and strategy.As a team leader, we have to refine and stabilize these aspects so the operation runs like a well-oiled machine.This is what will allow us to step out of production, focus on the high-level leadership, and diversify the revenue streams in our business.My guest today has built a thriving real estate team through investing in the right systems and the right coaching. What are the biggest lessons he’s learned along the way? Why did he choose to get out of production in order to protect his team’s culture?In this episode, CEO of Montreal’s Elite RE Group and director of Sales & Coaching at Elite Real Estate Systems, Logan Boyce talks about his leadership journey. Three Things You’ll Learn In This Episode How to effectively build without spreading ourselves too thinWe can’t implement every system all at once. Every pillar of building a successful team has to be implemented methodically and with purpose. We have to implement one system and master it before we move to the next one. Why staying in production can harm our cultureStaying in production as a team leader is a recipe for disaster when it comes to our team culture and morale. It can end up dividing our team and creating a sense of competition and rivalry between us and our agents. How Logan stabilized his businessIf we want to build a business that can make it through different market conditions, we have to create multiple streams of revenue and make them as passive as possible.Guest Bio-Logan Boyce is an entrepreneur, founder and CEO of Montreal’s Elite RE Group, President of Flip Your City, and director of Sales & Coach at Elite Real Estate Systems. To learn more, follow @loganjamesboyce on Instagram and find him on Facebook.

In today's episode, I chat with Logan Hildebrand all about the tourism industry, cocktails and foodie, books, and so much more.  In This Episode:  Why Kansas isn't a state you should pass up on visiting  How Logan decided to go into the tourism industry  How the tourism industry has been hit during COVID-19 How Logan sees the tourism industry recovering from this  Why Logan decided to start a cocktail and foodie Instagram How Logan is continuing to create content during the pandemic  Logan's current favorite cocktail and food item Logan's favorite restaurant in the Topeka area What a typical day in the life is like for Logan  Logan's favorite genre of books and what she's currently reading  Links Mentioned:  Logan's Instagram  Visit Topeka Travel Kansas Website 

Want to avoid mistakes in Long Distance Investing?  Download your FREE document at billykeels.com/7mistakestoavoid   Episode 71: From NFL Player to R.E.I. Freedom   In the conversation with today’s guest, Logan Freeman, you’ll learn the following:   [00:24 - 03:37] Logan’s profile, in Billy’s guest introduction. [03:37 - 09:38] The backstory and decisions made that led Logan to this point in his journey. [09:38 - 12:07] How experiencing the comradery of sports affected how Logan’s future projects played out.  [12:07 - 17:05] How emotional intelligence plays a large role in Logan’s projects and plans. [17:05 - 22:14] Why Logan made the decision to lean in and ramp up at a time when many others are on the defensive. [22:14 - 29:29] Why Financial Planners often don’t talk about Private Placements. [29:29 - 32:19] Things about Kansas City that are very good to know for those thinking of investing there. [32:19 - 36:23] How Logan is benefiting from his well thought out Time Management and early rising, and how that enables him to help others.  [36:23 - 38:46] Why being able to volunteer and help others is so important to Logan. Here’s what Logan shared with us during today’s conversation: Where in the world Logan is currently: Kansas City, Missouri.  Favourite European city: Rome, Italy. The best thing to happen in the past 24hours: A very positive post going viral on LinkedIn! A mistake Logan would like you to learn from so you don’t have to pay full price for it: Don’t be afraid of the details. Missing a call or email can make all the difference. The devil is in the details! Book Recommendation: Awaken The Giant Within, by Tony Robbins. Be sure to reach out and connect with Logan Freeman by using the info below:   Website: https://www.livefreeinvestments.com  LinkedIn: https://www.linkedin.com/in/livefreeinvestments  Start taking action TODAY so that you can gain more Education and Control over your financial life.   To see the Video Version of today’s conversation just CLICK HERE.   Do you want to have more control and avoid the mistakes that I made getting started in long distance investing?  Then you can DOWNLOAD the 7 Mistakes to Avoid in Long Distance Investing Guide by clicking HERE.   Be sure to connect with Billy!  He’s made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Topics Covered Include: Learn Logan’s keys for repositioning assets How Logan’s mind was holding him back and once he changed his mindset and surrounded himself by the right people his results grew dramatically. Learn the importance of leadership and reaching up in your journey   Logan’s Bio: Logan owns and operates a growing real estate business with 103 different properties, 770 total units, in 15 cities across the state of Wisconsin valued at over $66M. Logan spent the first decade of his professional working career working for a fortune 50 corporation leading retail operations. He escalated quickly through various leadership positions where he built high performing teams and managed large P&L portfolios. During this time, he was able to lead and implement strategic operational changes at the enterprise level across the US. In 2013, Logan began investing in real estate and through a lot of hard work, Logan achieved financial freedom in the spring of 2018 when he was 30 years old and decided to leave his corporate job in early 2019 to focus his efforts on his real estate business. Logan has been able to grow his business aggressively by adding 180 units in 2019 and over 450 units this year. He also owns a Property Management business that manages his and his employees’ properties. Over the last few years, Logan has also focused on building a foundation dedicated to coaching adults and kids how to better understand personal finance and real estate.

Logan Freeman Bio: Logan is a real estate investor, developer, and agent who has found his niche in the industry acting as an investment property specialist and actually representing buyers instead of sellers in the transaction process. Logan has also completed multiple joint venture projects, equity partnerships and works as a developer. Completing over 120 transactions in less than a year , Logan has found a process, and relies on his most valuable priorities to guide his profit-producing activities. In 2018, Logan founded LiveFree Investments, a successful real estate investment firm that ensures strong returns on capital from secure, collateralized real estate investments. Today, he is a husband, and father to a baby girl, based in Kansas City. Key Insights: - Logan's transition from the NFL into real estate investing - How personal development can benefit you in real estate investing - How Logan learned about syndications and transitioned from single family to multifamily investing - Working with out of state investors and property buyers - Tips for sourcing off market deals and generating steady deal flow - Top tips to build relationships with brokers - Utilizing Linkedin and social media to scale your business - How adding value to your target audience is important to your marketing strategy Book Recommendations: The Millionaire Real Estate Investor – By Gary Keller Can't Hurt Me – By David Goggins Contact Information: Website: www.livefreeinvestments.com Linkedin: Logan Freeman

Logan Freeman has also completed multiple joint venture projects, equity partnerships and works as a developer. Completing over 120 transactions in less than a year, Logan has found a process, and relies on his most valuable priorities to guide his profit-producing activities. In 2018, Logan founded LiveFree Investments, a successful real estate investment firm that ensures strong returns on capital from secure, collateralized real estate investments. Today, he is a husband, and father to a brand new baby girl based in Kansas City and is continually investing into himself so that he can provide great value to his investors; making sure to pivot and listen to what the market is providing. What you'll learn about in this episode: How excelling in football in high school and college led to Logan being scouted by the Oakland Raiders How Logan's life experienced dramatic shifts as he got in shape and finished his master's degree but lost his father to drug abuse How Logan first got involved in real estate and discovered the investment power of syndications Why Logan gets up between 3:30 and 4 am every single day, and what activities he does to help keep focus on his MVPs (key daily activities) How Logan's executive assistant supports Logan by keeping his schedule tightly focused and freeing his time for other activities Why working with coaches has been a vital component of Logan's success, both in football and in business Why Logan picks just a few books and then reads them several times consecutively and even listens to them as audiobooks What recent challenges Logan has experienced that have forced him to grow, adapt, and pivot into a new direction Why Logan's upbringing and relationship with his parents left a profound impression on him and his goals and ambitions Resources: Website: www.livefreeinvestments.com LinkedIn: www.linkedin.com/in/logan-d-freeman-77a38a77/ Logan Freeman's Recommended Reading List: Flip the Script by Oren Klaff: https://amzn.to/3crx0KI Capital Raising by Richard C. Wilson: https://amzn.to/3dtOfwr Be in the Top 1% by Bob Helms: https://amzn.to/2XSMthL Never Split the Difference by Chris Voss: https://amzn.to/2XvKIIx Additional resources: Website: www.SmartRealEstateCoachPodcast.com/webinar Website: www.SmartRealEstateCoachPodcast.com/termsbook Website: www.SmartRealEstateCoachPodcast.com/ebook Website: www.SmartRealEstateCoach.com/QLS/ Smart Real Estate Coach Podcast Sponsor: Paul G. Dion CPA, CTC

It ain’t easy to find amazing deals when it comes to real estate especially in times of uncertainty but our guest for today proves it wrong!  If you want to find great real estate deals, then make sure you listen to today’s episode!  Our guest for today is someone who was drafted for NFL and didn’t make the cut but found success in the world of real estate! When all seems lost, remember that every cloud has a silver lining. In this episode, Logan Freeman shares with us how he pursued his entrepreneurial dreams and got started in real estate. He talks about his experience of getting drafted to become an NFL player but wasn’t able to make the cut. John also talks about his faith and how it helped him navigate difficult situations in his life. Logan is a commercial real estate investor, developer, and agent. He represents buyers and sellers of multifamily and commercial properties. He is the founder of LiveFree Investments, a Kansas City firm specializing in joint ventures and equity partnerships that provides strong returns on capital from secure investments. Provide the lifestyle you desire for your family as Logan shares his processes as well as strategies that’ll help your real estate and business endeavors! Episode Highlights: How Logan dive into the field of real estate Applying principles of sports in business and in life Developing resilience and building habits for success Logan shares his NFL experience on getting drafted and not making the cut How Logan faced his fears, overcome rejections and learned how to connect and stay consistent with his game The three segments of commercial real estate Logan’s approach on real estate, how he works with individuals and how he finds projects Identifying your strengths and working on your weaknesses Takeaways for creating long term success and acquisition Why you need great partners and how to find them Where to reach Logan Freeman: LinkedIn Twitter @LiveFreemanBlog   Resources Mentioned: LiveFree Investments Rich Dad, Poor Dad by Robert Kiyosaki Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins ---   Did you enjoy today’s episode? Please click here to leave a review for The We Build Great Apartment Communities. Be sure to subscribe on your favorite podcast app to get notified when a new episode comes out!  Do you know someone who might enjoy this episode? Share this episode to inspire and empower! Let's get social! Instagram @ Facebook @ Twitter @ LinkedIn @ Website  Subscribe to The We Build Great Apartment Communities Apple Podcasts Spotify Google Podcasts

In this episode Mo & Miles sit down with 4-time American Ninja Warrior competitor, National Boomerang Champion, Spartan Pro Team member and one hell of a great dude Logan Broadbent! Logan has an incredible story that will motivate you and show that YOU control your outcome and that you are NOT defined by your circumstance/surroundings.  We discuss: How Logan overcame a tough childhood of poverty and mental abuse from a step parent by turning his focus to sports and self-improvement How he got into boomerang competitions and the challenges, science, and patience that goes with learning all the skills/tricks How he found Spartan Race and his goals for climbing the top 10 pro ladder How he uses family to stay mentally strong and motivated and more! 

Just because the world is moving in the wrong direction doesn’t mean that you can’t move in the right one! It’s okay to be scared, but there is opportunity in times like these. Logan is going to walk you through what you should do as we inevitably head for a recession. So ask yourself, are you going to run out of the building with the crowd, or run into the building in search of a great opportunity?   In this episode, we talk about… How Logan’s dad grew his business during the 2008 housing crisis A scarcity vs. an abundance mindset What you should be doing marketing-wise as we move deeper into this crisis Double down on video marketing now that everyone is at home Your value is where your customers think is valuable This is your time to build, not to run away   Links to resources: Netflix Amazon GE IBM Apple Disney Full Sail Marketing Giveaway Full Sail Marketing Facebook Check out our new Facebook group for the podcast where you can interact with other subs and leave reviews: https://business.facebook.com/groups/3353051814723273/?ref=pages_profile_groups_tab&source_id=111717746945247 Sign up for The Blueprint and learn the fundamentals of successful marketing, go to contractorgrowthnetwork.com

The Self Made Strategies Episode with Logan Sneed Logan went from high school athlete and college freshmen to a stage four Glioblastoma patient overnight.  Essentially that's brain cancer for those of us who are not doctors. Doctors told Logan he wouldn't survive his diagnosis, and even if he did, Logan would never have the quality of life he wanted.  Logan refused to believe that. Each time someone told Logan he couldn't do something, he used it as fuel to prove them wrong. Today, Logan is a 23 year old fitness entrepreneur making a six-figure income in remission and inspiring the world with this story of beating the odds in his new book: Thank you, Cancer: 30 Days to Realize Nothing Is Impossible, out NOW.  Logan challenges us to thank the obstacles that get in our way. In the book, he asks, could you write a letter to your weight, to your debt, to your business? Could you thank it for making you grow? Can you find room to become happier, to enjoy the present and to face the fear and doubt that has held you back by thanking our obstacles? Logan says: we can become CEO of our lives and the best version of ourselves. Show Agenda On today’s episode we will: Get to know Logan and hear about FusionLean.com, and his new book “Thank You, Cancer” We will discuss Logan’s strategies for generating revenue online Logan will share his strategies for overcoming your obstacles What you will learn on this episode: How we can become the CEOs of our own lives How Logan went from college kid (visiting the gym to stay in shape), to having a seizure while driving, to being diagnosed with a Stage 4 Glioblastoma (that’s brain cancer) How the ketogenetic diet program that helps people see results physically, mentally, and emotionally How to scale up to a six figure business How to add value to your clients, and price your products and services accordingly How to gain control of your own life How to slow down, but speed up: meaning slow down to understand where you are, and at the same time speed up in the sense of how much more you can go (all while enjoying the process) The meditations Logan uses to gain a competitive advantage And so much more! After you’ve listened to the episode, make sure you visit FusionLean.com (https://www.fusionlean.com/), and head over to Amazon to pick up your copy of Logan’s book: Thank You, Cancer: 30 Days to Realize Nothing Is Impossible (https://www.amazon.com/Thank-You-Cancer-Realize-Impossible/dp/1544505019).     Make sure you subscribe to the Self Made Strategies Podcast on your favorite podcasting platform.  You can find us on: Apple Podcasts, Google Podcasts, iHeartRadio, and Spreaker.  Do you want even more awesome Self Made Strategies content?  Make sure you follow Self Made Strategies on social media:  Facebook - Instagram - LinkedIn - Twitter    Here is the transcript of this Episode: INTRO MUSIC: [00:00:00] [00:00:00] You're listening to an all new episode of self may strategies visit self-made strategies.com for new episodes, information about our guests and a whole lot more. [00:00:21] Tony (Host): [00:00:21] Welcome to a brand new episode of the self-made strategies podcast. I'm your host Tony Lopes, and with me today is Logan Snead, founder of fusionlean.com, founder of the Fitpreneur Academy, and author of the book: “Thank You, Cancer” Hey Logan. How's it going? [00:00:40]Logan: [00:00:40] Hey man, I'm doing good. How are you? [00:00:42]Tony (Host): [00:00:42] I'm awesome. Thanks for being on the show. I really appreciate it. I know your book came out December 3rd so we're looking forward to having the opportunity to pick that up. More importantly, we're really excited just to get to know you, hear about all the cool stuff that you've done, how you came up with the concept for the book itself. [00:00:58] Let me just tell the audience a little bit [00:01:00] about Logan ed so they can hear.

The Self Made Strategies Episode with Logan SneedLogan went from high school athlete and college freshmen to a stage four Glioblastoma patient overnight.  Essentially that's brain cancer for those of us who are not doctors. Doctors told Logan he wouldn't survive his diagnosis, and even if he did, Logan would never have the quality of life he wanted.  Logan refused to believe that. Each time someone told Logan he couldn't do something, he used it as fuel to prove them wrong. Today, Logan is a 23 year old fitness entrepreneur making a six-figure income in remission and inspiring the world with this story of beating the odds in his new book: Thank you, Cancer: 30 Days to Realize Nothing Is Impossible, out NOW.  Logan challenges us to thank the obstacles that get in our way. In the book, he asks, could you write a letter to your weight, to your debt, to your business? Could you thank it for making you grow? Can you find room to become happier, to enjoy the present and to face the fear and doubt that has held you back by thanking our obstacles?Logan says: we can become CEO of our lives and the best version of ourselves.Show AgendaOn today’s episode we will:• Get to know Logan and hear about FusionLean.com, and his new book “Thank You, Cancer"• We will discuss Logan’s strategies for generating revenue online• Logan will share his strategies for overcoming your obstacles What you will learn on this episode:• How we can become the CEOs of our own lives• How Logan went from college kid (visiting the gym to stay in shape), to having a seizure while driving, to being diagnosed with a Stage 4 Glioblastoma (that’s brain cancer)• How the Ketogenetic diet program that helps them see results physically, mentally, and emotionally• How to scale up to a six figure business• How to add value to your clients, and price your products and services accordingly• How to slow down, but speed up: meaning slow down to understand where you are, and at the same time speed up in the sense of how much more you can go (all while enjoying the process)• The meditations Logan uses to gain a competitive advantage• And so much more!After you’ve listened to the episode, make sure you visit FusionLean.com (https://www.fusionlean.com/), and head over to Amazon to pick up your copy of Logan’s book: Thank You, Cancer: 30 Days to Realize Nothing Is Impossible (https://www.amazon.com/Thank-You-Cancer-Realize-Impossible/dp/1544505019).You can also connect with us on: • https://www.facebook.com/selfmadestrategies/ •• https://twitter.com/SelfMadeStratGs •• https://www.instagram.com/selfmadestrategies/ •• https://www.linkedin.com/company/self-made-strategies/ •

Today’s episode features Logan Christopher, strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs.  Logan previously appeared on episode 111 where he discussed mental training in depth, including the utilization of hypnosis and mental anchors. Alongside his athletic and business pursuits, Logan has also written several books including “Mental Muscle” and “Powered by Nature”, both of which I have found impactful reads.  Logan is a master of using the natural machinery of the body and our environment to help us reach our highest potential as humans. I wanted to get Logan back on the show for a few reasons.  One was that he lives only an hour and a half away from me in Santa Cruz, and I knew that it would be a blast to train with him prior to recording the show.  Secondly, I had took some inspiration from my past show with Logan and started using his mental training hypnosis tracks prior to my training sessions, along with using his herbs, primarily his “Phoenix” formula (containing herbs such as Ant Extract and Pine Pollen) as well as an adaptogenic mushroom tincture I put in my morning coffee.  The results, were profound.  Although I don’t like to pin training gains on one thing only, I managed to jump higher that year at age 35 than I had in the last 5 years.  My training and overall strength had found rapid improvement, and I knew there was something special to this process.  Finally, I had been reading Logan’s articles around the time I started using his herbs and came across a drawing he referred to as the “Pyramid of Strength” (see show notes), and with everything I head learned about training the last few years, this made perfect sense to me, so I wanted to explore it in depth. On today’s show, we cover just that, the Pyramid of strength, and get Logan’s take on each layer (Mental, Training, Sleep, Diet,Herbs/ Supplements, Spiritual) of what makes us thrive as athletes and human beings. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points How awkward objects and kettlebells can add value to a training sessions The layout and inspiration behind Logan’s “Pyramid of Strength” How mental state in the gym and training filters over into one’s sport How Logan approaches sleep and recovery in his own training An overview of performance herbalism and how herbalism differs from chemically driven supplements The drawbacks of typical chemical pre-workouts and herbal alternatives to these The primary herbs to look at for athletic performance Logan’s coffee additives (or replacement) for a more natural energy source Quotes “For most guys the color pink is actually going to weaken them” “Every single (training) system out there is a limited collection of movements and if we are looking at health, all around athleticism, the more different movements you’ll do, the better off you’ll be” “We are thinking and feeling beings; that involves everything we are doing.  There is often a cursory acknowledgement of mental aspects of training, but there often isn’t a dialing into that and a mental understanding” “For performance, diet is not the most important thing, because how many Olympic athletes are eating Cheetos and crap food?  Most of these athletes are younger guys, so there is a period you can do that, but if you want long term performance, that is not a sustainable thing” “I would say that everyone is visualizing before an exercise, but they may not be aware of it, period” “Often, people think of just getting to this ideal technique, but there are layers and layers of improving your internal technique and how you are talking to yourself, things that are going on inside, and that’s still all technique as well” “Music is used to control state, and it’s a very effective method for doing so”

Changing Lives with an Online Coaching Biz w. Logan McNeeley of The Process. Do you want to scale your impact & influence?  The internet is likely going to be the answer. Learn from Logan McNeeley in how he built his online fitness coaching business.  Lots of parallels for us as rehab clinicians, especially with the rise of Telehealth. We cover: How Logan went from solely in person coaching to online coaching. How does he grow his reach? What software does he use? What's the good, bad, & ugly about online coaching? Check Logan out at http://TheProcess.Fit ----- If you enjoyed this episode, consider joining the GEROS Community! You'll get 1) Access to the Private FB Group where we discuss the content (& much more) plus 2) the weekly Recap of highlights around the GEROS Community. Sign up for free at http://GEROShealth.com/Join

Today I am interviewing my first guest, Logan Russell!  Logan is a curvy fashion blogger and a body love advocate.  We talk about Logan’s journey and how she found her passion for helping other women.  Logan shares her best tips and tricks on how to start being more confident, such as:   Overcoming struggles of body image How Logan overcame her eating disorder How to build more confidence   Logan is the founder of TheStyleLoDown.com, the source for trends, daily looks, shopping guides, her latest food crazes and an occasional cocktail thrown in there, too!   Logan Russell Instagram: https://www.instagram.com/lolo_russell/?hl=en   Melissa Ambrosini: https://melissaambrosini.com/podcast/   Calm App: iOS: https://apps.apple.com/us/app/calm/id571800810 Android: https://play.google.com/store/apps/details?id=com.calm.android&hl=en_US   Insight App: iOS: https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899 Android: https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&hl=en_US Connect with Jordan: https://www.instagram.com/jgofitlife   Apply to be a part of my signature 12-week program, Body Confident Blueprint: https://www.jgofit360.com/body-confident-blueprint   Join my FREE Facebook group: https://www.facebook.com/groups/JGoFitFam/

Good deals are so hard to find right now! That’s become a common complaint among real estate investors in recent months, but I’m not convinced it’s true. In fact, if you’re willing to hustle and approach brokers with a service-first mindset, it’s fairly easy to find off-market multifamily deals. Logan Freeman is a commercial real estate agent, investor, developer and capital raiser. He is also the founder of LiveFree Investments, a Kansas City firm specializing in joint ventures and equity partnerships that provides strong returns on capital from secure investments. Logan got his start in real estate doing a live-in flip back in 2013, and since then, he has completed 80-plus transactions and earns $13M for his investors annually. Today, Logan joins me to explain why he was dreaming about real estate—even as he was being drafted for the NFL! He discusses the niche he has developed representing buyers and building his own portfolio, describing how he builds credibility with brokers by solving problems and adding value. Listen in for Logan’s What if? approach to real estate networking and learn how he is hustling to find off-market deals for his clients—and himself! Key Takeaways Logan’s path to real estate Drafted for NFL but didn’t make team Work to earn master’s degree (265 calls/day) Learn self-worth not tied to outcomes Logan’s introduction to real estate Friends’ dads as mentors, owned rentals Find way ‘to make money while you sleep’ How Logan got started in real estate Live-in flips while working as consultant Acquisitions for boutique investment firm What inspired Logan’s transition to multifamily Spreads starting to shrink in KC market Decision to work smarter, not harder Logan’s status as the go-to guy when people need to sell Need in market to match buyers with properties Source off-market deals via broker relationships How Logan gets brokers to take him seriously Build trust by solving problems Don’t ask for fee (earn through buyers) Underwrite properties + send feedback Partner as necessary for track record ‘Network your tail off’ What Logan’s excited about moving forward Creative strategies to buy off-market properties Marketing tactics to build personal brand Co-GP on self-storage, mobile home parks Connect with Logan LiveFree Investments LiveFree on Facebook LiveFree on Twitter LiveFree on Instagram Logan on YouTube Logan on LinkedIn Resources Nighthawk Equity Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not by Robert T. Kiyosaki TalentSmart StrengthsFinder Syndicated Deal Analyzer Berkadia Block Real Estate Services CBRE Kansas City David Goggins CCIM Stephen Covey Mauricio Rauld Be in the Top 1%: A Real Estate Agent’s Guide to Getting Rich in the Investment Property Niche by Bob Helms Michael Becker Loom Financial Freedom with Real Estate Investing: The Blueprint to Quitting Your Job with Real Estate—Even Without Experience or Cash by Michael Blank Podcast Show Notes Review the Podcast on iTunes Michael’s Website Michael on Facebook Michael on Instagram Apartment Investor Network Facebook Group

Logan Tran made his tech transition from the music industry about five and a half years ago. He began by self-teaching and building his own projects. He was soon introduced to DevOps through his work and decided to pursue the specialty. Now, he’s in his second DevOps Engineer role at NextCapital. In this episode, we discuss… What DevOps entails, from the culture to the technology to the job market How Logan went from the music industry to tech without a college degree Why working remotely isn’t all beaches & sunshine Advice on deciding between self-teaching or traditional education Learn more about Logan and what we discussed on the Learn to Code With Me website. Thank you to this episode’s sponsors, Flatiron School and dotTech Domains.

Today, Logan is flying solo and he’s here to talk to you about a few of the things that he has learned in the first 2 years of owning his own business. Basically, there are 3 aspects of business, those being financial, operations, and sales and marketing. You need to be strategic about how you navigate these aspects so that you can build your business at a healthy rate while avoiding collapse. The best way to ensure that your business is growing safely is to take out as many unknowns out of the processes as possible. Stay tuned to hear how Logan has managed to grow his business by paying mind to all three aspects. In this episode, we talk about… How Logan’s company helps contractors grow their business Accounting for the back end when it comes to making your budget Understanding what makes you money and what does not, directly and indirectly DISC personality traits and how they translate to business Documenting the operations that you know how to do Ensuring that everyone knows their role to avoid unknown factors Knowing what it takes to grow a legit brand Where these 3 aspects tie together What you need to be able to do based on your business model Building a brand is not an overnight thing   Links to resources: Profit First Full Sail Marketing Giveaway Full Sail Marketing Facebook For more Contractor Growth Tips visit us on Youtube at https://www.youtube.com/channel/UCYrCSDrWwoa2jFZPJ0F5q0A

If you love the West and you love art, then you are likely already a fan of Logan Maxwell Hagege. He is a renowned painter whose depictions of the people and landscapes of the West have won him acclaim around the globe. His work is as stunning as it is unique, and when you see one of Logan’s pieces, there’s no doubt in anyone’s mind as to exactly who painted it. He uses bold colors and striking composition to create a style that is entirely his own-- a style that continues to evolve, even after all of his success. Logan was born and raised in California, and he has been an obsessive artist for as long as he can remember. Whether drawing, playing music, surfing, or painting, Logan has always gone “all in” on his creative pursuits. And as you’ll hear, Logan’s tendency towards obsession is fueled by a tireless work ethic and deep commitment to continuing to grow as an artist-- he is always pushing himself and refuses to rest on his laurels. That’s not to say that Logan doesn’t suffer from artistic blocks from time to time. But when he does, rather than wallow, he’s developed hard-nosed, time-tested methods of summoning creativity and continuing to push forward. I’ve been a fan of Logan’s for many years, so I was thrilled to get the opportunity to chat with him. We covered a lot, including his childhood creative obsessions and how his parents nurtured his artistic streak. We talk about his formal art education, and how he made the jump from art student to professional artist. Logan describes the evolution of his work, and how his early paintings are almost unrecognizable when compared to his current style. We chat about how he maintains focus after so many years of professional art, and he describes specific ways that he pushes himself to continue to evolve as an artist. He explains how he knows when a painting is finished, and how having a son has changed his routine and outlook. And as usual, we discuss favorite books, films, and the best advice he’s ever received. There’s a ton of useful information in this episode so be sure to check the episode notes for links to everything. Enjoy! http://loganhagege.com https://mountainandprairie.com/logan-hagege/ TOPICS DISCUSSED: 4:00 - How Logan describes his work 6:30 - Logan’s childhood artistic endeavors 8:15 - Art education 10:00 - Transition from art school to professional artist 12:15 - Old work compared to new work 15:00 - Transition to a new style of painting 16:45 - Source of Logan’s independence 19:15 - Importance of work ethic 20:30 - How he keeps the artistic motivation alive 21:20 - When the southwest became a focus 23:15 - Logan’s daily creative schedule 25:00 - How parenthood affected Logan’s outlook 26:30 - Logan’s studio spaces 28:00 - The inspiration for Logan’s works 29:45 - How to know when a painting is done 32:00 - Thoughts on looking at others’ artwork 35:00 - What Logan listens to while painting 36:30 - The business of art 38:35 - Mentors and heroes 41:00 - Books on creativity 42:30 - Other non-art activities 46:30 - Favorite books 48:30 - Daily rituals and getting to work 51:00 - More favorite books 52:00 - Favorite films 54:30 - Most powerful outdoor experience 58:45 - Best advice ever received 1:03:30 - Request of the listeners

Logan Delgado (a.k.a. GoodyBEATS) sits with Dr. Ryan Lowery this week on What The Fat to discuss what a day in the life of a Youtuber, dad, and keto influencer looks like. Logan explains the idea of modifying the ketogenic diet to fit your lifestyle and other strategies you can implement (like intermittent fasting). Enjoy the show! Takeaways Do what works for you. Some people can stick to the 75/20/5% ketogenic macronutrient ratio all the time, whereas others need to eat a pizza on the weekend with their family members every once and a while. Logan advocates that the most important thing is sticking to something that is both healthy and sustainable.   Links/Resources  Goodybeats IG: @goodybeats Goodybeats YouTube: Click Here   Show Notes: What does a day in the life of Logan look like? 0:57 Intermittent fasting and the first meal of the day 6:01 How Logan’s “way of doing keto” has changed 8:11 What is new and exciting in the keto community 16:35   Tweetable quotes “Nothing I can say can express how much love and joy [my daughter] brings to my life” “Life is so short to be dictated by a diet” Show Info: Ketogenic.com Calculator: ketogenic.com/calculator/ Dr. Ryan Lowery’s Instagram page: @ryanplowery If you like today’s episode, subscribe on Apple Podcasts at What The Fat  and leave us a 5-star, positive review. Tips, Recipes, Community: @ketogeniccom Videos: KetogenicCom YouTube

“I like to see that what you do in the gym as lab for the rest of your life.” Today’s guest was not naturally athletic. As a teenager, he was thin - scrawny even. Not the pillar of strength looking back at me through Zoom. But such is the power of goals. After reading the biography of a strongman, Logan wanted to perform at a super high level too. He wanted to accomplish feats of strength that most people could only dream about! And that’s been his focus since the age of 18 - with incredible results. That’s because just like the strongman who inspired him to step up, Logan can also pull an antique fire truck with his hair! So check out this episode and discover how he did it. But fair warning! Discussing what it takes to build strength on this scale only scratches the surface of what we spoke about... “Look at what is good for you but in a multi-level type of way… What’s good for you today, a week from now, a month from now, a year from now, a decade from now, or over the course of your lifetime. If you can have real alignment in those as far as your purpose, then you’re going to basically achieve that purpose or great things. ” You see, Logan has had one heck of a story! From intense loneliness at school, to losing his mom to cancer, to being called by nature to write a book, this conversation went on twists and turns I didn’t expect. Although Logan’s ‘home base’ is strength training, his life is far from one-dimensional. Instead, Logan’s curiosity and desire to learn and make an impact has taken him down many paths. From NLP training to an ayahuasca experience in the Amazon jungle, Logan is constantly pushing his boundaries through knowledge so he can uplevel all areas of his life. He’s a person driven by a holistic approach to life - passionate to reconnect with nature through the power of herbs. It’s one of the many things that makes Logan so fascinating. So buckle up and listen in. This is one incredible conversation that’s guaranteed to take you to places you didn’t expect. I hope you enjoy it as much as I did. “Struggle and stress are good things when done in the right amount.” Some questions I ask: Why strength training and how has your passion grown the more you’ve done it? [0:49]How did you prime yourself to pull an antique fire truck with your hair? [3:20]What got you interested in strength training? [6:00]How do you discover your home base or ‘core’ so you can develop the curiosity to learn other things? [10:00]If someone hasn’t been through a life changing experience themselves, how can they learn from others so they can create change at will? [14:25]You put yourself through a lot of physical struggle. How does struggle help build the skills and mindsets for a happier life? [15:50]How do you nurture purpose in your life? [17:37]How does change factor into purpose and help you crystalize what you really want? [19:40]Give me an example of how you transformed a difficult moment into something positive. [24:48]Explain your drive to write your book. [32:19]How do you think a healthier body leads to a happier state? [40:37]How do you stay grounded? [45:49] In this episode, you will hear about: The autobiography that inspired Logan to get strong. [2:15]Why it’s not your hair you need to worry about when pulling a truck. [5:23]How Logan turned strength training into a career. [8:23]The impact of losing his mom to cancer. [12:20]The last gift Logan’s mom gave him. [17:12]The importance of knowing what is good for you - from a holistic perspective. [18:20]Why Logan listens to his body and how this makes him adapt from moment to moment. [19:53]Why Logan doesn’t shoot for happiness and what he aims for instead. [23:24]What Logan would go back and tell his 16 year old self. [26:10]Powered By Nature - and Logan’s Amazonian ayahuasca journey. [28.12]The dangers of removing ourselves from nature. [32:35]Logan’s journey with herbs from personal use to a thriving business - and why they’re like a Trojan horse. [38:20] How to contact LoganLogan@lostemptireherbs.com We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

Education has always been a driving force for today’s guest, Logan Cohen, CEO of Kudzoo App. Whether it's educating herself about the complexities of others or encouraging tomorrow’s leaders through her app, Kudzoo, Logan is always pushing herself to grow and encouraging others to grow alongside her. In today’s episode, Logan reminds us that we not only have to know our strengths, we also have to own them on a daily basis. It’s easier than ever to constantly feel like you’re constantly falling behind, especially when comparing ourselves to others. In these moments, it’s important to notice the fears that are driving us and focus on the ways we can conquer them rather than letting them conquer us. In fact, understanding our fears may be the best place to start when it comes to understanding others. Logan is insistent on creating space to listen to others, regardless of their position relevant to her because she knows that she will always learn something new. This is what makes us stronger people. When we listen and understand, we create possibilities. When we create possibilities, we succeed. Some Questions I Ask: Did you always know you were going to become an entrepreneur? (01:31) How did you start blending yourself with being an entrepreneur? Did you ever lose yourself in the company? (04:53) Did you ever feel any pressure to change yourself to fit in with the mold of the typical Silicon Valley founder? (09:45) Talk about being “your own worst enemy,” can you share some of your internal dialogue to overcome this? (17:03) Are there any fears that are driving you? (28:58) What are the challenges of being an ambitious woman who is “crushing it” in so many parts of her life? (32:45) In This Episode, You Will Learn: Logan’s upbringing and the inspiration she drew from her parent’s accomplishments (02:21) The strength Logan has to connect with and learn from people (08:57) How Logan grew her education rewards system for students, Kudzoo (13:45) The way Logan widens the space between stimulus and response by trying to understand (21:49) The mantras Logan uses in her day to day (36:04) The things we can take with us into tomorrow (38:26) Plus much more... Links and Resources: Kudzoo The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google by Scott Galloway Lemonade by Beyonce More Episodes Follow Lisa on Twitter Follow Lisa on Instagram

PILOT TO PILOT PODCAST EP 024 FT. LOGAN FLOOD: REGIONAL AIRLINE PILOT & PLANE CRASH SURVIVOR What is going on Avination?! Today, I am talking with Logan Flood. Logan is a current regional airline captain, flying out of everyone's favorite Laguardia airport. Logan has overcome an incredible amount of adversity and disabilities to get to where he is today. If you would like to read more about Logan and his accident check out this article "No One Would Ever Hire Me" Some of the things we talk about in this episode are. His dream was to be a starship cargo pilot. Star Wars helped him find his love for aviation. We talk about his hometown in Nebraska. How he thought the only way to become a pilot was by going to the Air Force. Talked about how Flight Sim helped Logan get familiar with flying. How working at Sears led him to finding out he can be a pilot with poor vision. How his high school teacher got him an internship at a local FBO. How he quit Sears as soon as he realized he could work at the airport. How Logan chose what College to go to. How he saved money in college. Logan was renting airplanes for $50 with the instructor fee. How he started his flying career. How Logan's connections helped him get his first job. Why it is important to have a mentor in your career. Why its all about networking. How regionals used to require 2,000 TT. We talk about how he built his time. Logan goes into detail about what happened with his accident. We talk about the extent of his injuries How long it took him to recover. How he was able to get his license back. What it was like dealing with the FAA. How he was able to help a paralyzed student reach his dream of becoming a pilot. Why he thought he could never fly for the airlines. How he overcomes his disability, Why he wants to stay at Republic his whole career. How Logan was able to stay positive in such a horrific accident. Avination, thank you for listening to today's episode. If you enjoyed it, please let me know! Email me at pilottopilothq@gmail.com or reach out to me on Instagram @pilottopilot. Happy Flying, Justin

On today’s show we are joined with Logan Waller. Logan is a broker out of the Dallas-Fort Worth area, founder and president of the Waller Group. The Waller Group is a real estate brokerage group and was consistently ranked within the top 20 teams in the nation by Wall Street Journal, under RE/MAX. In 2011, the Waller Group became an independent brokerage and has been providing full service brokerage throughout the metroplex since 2012.   Last episode we looked at the real estate market from the perspective of an agent, and this episode we will be diving into the perspective of a broker. Logan obtained his real estate license in 1997 with a goal to invest in real estate and follow in his family’s footsteps. With that goal in mind, Logan bought his first house at the age of 18 and never looked back. Today, Logan shares more about getting started in the real estate market, how to develop a sales velocity, and the challenges of starting your own business, and pursuing your dreams.   Key Points From This Episode: Getting a first exposure to entrepreneurship through a vending machine business. How Logan got hooked onto real estate, buying his first house for only $6,000. Logan’s method and strategy for scouting and purchasing his first house. Developing a sales velocity to identify the best real estate deals. The benefits of being a broker within the real estate market. Top real estate training for the fundamental real estate basics. Accelerating your career by surrounding yourself with people you can learn from. The inception of the Waller Group and the challenges of starting a company. Understanding distressed real estate markets to find the best investment opportunities. Why most agents are not cut out to be investors. Daily habits that contributed to Logan’s success. The importance of focusing on identifying sellers and getting them listed. How your goals and milestones should evolve with different stages of your life. Standing out above the crowd, and getting sellers to choose your brokerage. Deciding which real estate deals to invest in and which to take to your buyers. The importance of creating value within your business, above all. And much more!   Tweetables:  “If you can’t sell, then you can’t make any money.” — Logan Waller @Waller_Group   “I was a typical realtor; I made $200,000 a year and spent $210,00 a year.” — Logan Waller @Waller_Group   “80% of your resources, time, and money should be spent finding sellers.” — Logan Waller @Waller_Group   “Focus on creating value and the profit will follow.” — Logan Waller @Waller_Group   Links Mentioned in Today’s Episode: — Waller Group  — Mike Ferry Real Estate Training  — CCIM Courses  — The E-Myth by Michael Gerber — Good to Great by Jim Collins   Access The Best Strategies, Tips & Advice! Every week, we send an email sharing my best advice, tips and strategies related to Real Estate Investing. Each of these weekly emails contain relevant and actionable information that can help you no matter where you are in your investing journey. Sign up to join our community

Today’s podcast delves into developing mental toughness by adding mental training to your overall training regimen. Logan Christopher of Lost Empire Herbs and Legendary Strength is a strongman, acrobat, master in bodyweight exercise and has expertise in deceptive strength and mental training.He authored a book called Mental Muscle: How to Use the Full power of Your Mind to Develop Superhuman Strength.In this episode we discussed:•How Logan got started with mental training•The difference between mental toughness and mental training•His masterful techniques using NLP, hypnosis and energy psychology• Do having big muscles equal strength•How to use visualization techniques•Visualization routines•How to add visualization into your training•What is Anchoring and How to use it•UFC fighters that use anchoring before their fights•How using belief systems can help you in training and competition•Mental toughness and how to improve it•Mind, muscle and body connection•How coaches and trainers can help their athletes and clients gain mental strength•Techniques you can use RIGHT NOW to help you improve mental strengthGet Mental Muscle Paperbackhttps://www.dragondoor.com/b83/?apid=4be946acb37d2Legendary Strengthhttps://legendarystrength.comLost Herbs Empire Supplementshttps://lostempireherbs.com/glossary-products/

Today’s podcast delves into developing mental toughness by adding mental training to your overall training regimen. Logan Christopher of Lost Empire Herbs and Legendary Strength is a strongman, acrobat, master in bodyweight exercise and has expertise in deceptive strength and mental training.He authored a book called Mental Muscle: How to Use the Full power of Your Mind to Develop Superhuman Strength.In this episode we discussed:•How Logan got started with mental training•The difference between mental toughness and mental training•His masterful techniques using NLP, hypnosis and energy psychology• Do having big muscles equal strength•How to use visualization techniques•Visualization routines•How to add visualization into your training•What is Anchoring and How to use it•UFC fighters that use anchoring before their fights•How using belief systems can help you in training and competition•Mental toughness and how to improve it•Mind, muscle and body connection•How coaches and trainers can help their athletes and clients gain mental strength•Techniques you can use RIGHT NOW to help you improve mental strengthGet Mental Muscle Paperbackhttps://www.dragondoor.com/b83/?apid=4be946acb37d2Legendary Strengthhttps://legendarystrength.comLost Herbs Empire Supplementshttps://lostempireherbs.com/glossary-products/

In Part 1 (Inspire) you will learn: In Part Four (Quick Round) you will learn: Some of Logan’s favorite quotes (1:42) What is Logan’s favourite dish (2:27) Logan’s favourite equipment to use in the kitchen (3:01) Something that people don't know about Logan (3:40) How Logan defines success (4:20) Check out our giveaway that is worth over $6 000 in products and services aimed to help you on your idea, project or business. Link to giveaway: www.hstart.co/giveaway This week we have Logan Guleff, a winner of MasterChef Junior. Logan had earned the chance to work with Gordon Ramsey. His first recipe landed him on the Today Show when he was 8. He was invited to the White House and met former President Obama. He has his own Cookbook available for order. I’m not done yet, Logan Guleff, scored a spot on Fortune Magazine’s 18 Under 18 list and was recognised by Time Magazine as " a rising star in the culinary world." Plus, he has his own Wikipedia page! Oh and did I forget to mention that he’s just 15! When I was 15, I was still watching Pokemon. (I still do-shhhhh!

In Part Three (Action) you will learn: What Logan does when he is scared of starting something. (1:47) Why Logan feels that you should give off your best. (5:37) How Logan created his mindset for success? (10:05) Logan’s best cooking tips (14:49) Logan’s hacks to cook better(19:10) What you need to do to improve your cooking (27:49) The foods that Logan likes to cook (28:06) How Logan Optimizes his time (28:25) Check out our giveaway that is worth over $6 000 in products and services aimed to help you on your idea, project or business. Link to giveaway: www.hstart.co/giveaway This week we have Logan Guleff, a winner of MasterChef Junior. Logan had earned the chance to work with Gordon Ramsey. His first recipe landed him on the Today Show when he was 8. He was invited to the White House and met former President Obama. He has his own Cookbook available for order. I’m not done yet, Logan Guleff, scored a spot on Fortune Magazine’s 18 Under 18 list and was recognized by Time Magazine as " a rising star in the culinary world." Plus, he has his own Wikipedia page! Oh, and did I forget to mention that he’s just 15! When I was 15, I was still watching Pokemon. (I still do-shhhhh!)

So everyone knows that you must have a period in order to get pregnant.  But what about those who suffer from Hypothalamic Amenorrhea or HA? Hypothalamic amenorrhea is a condition where a period is absent for longer than 6 months and usually caused by stress, under-eating, over-exercising, etc.  Logan suffered from HA after the birth of her second child, but she had this incredible drive and determination to get her health back on track. You'll find in this interview: How Logan discovered that she may have HA The one thing that ultimately made a difference for her and helped her conceive Her mindset through the TTC journey and how she found support, came to terms with her condition, and took action.  A glimpse into her healthy lifestyle that she credits with her success, and her obsession with essential oils and Beautycounter, which is a non-toxic skincare brand.  Here is some of the link mentioned in the show: Logan's contact info:  logan.hamrick@gmail.com Logan's private Facebook Group (Living Well With Logan): https://www.facebook.com/groups/1069842096463551/ As always, don't forget to review us to help others find this podcast!  Have a fantastic week!  See you next time. 

Born without genetic gifts, my podcast guest today was once a weak and scrawny young man, who set out on a quest for the best body and brain secrets in his pursuit of super strength, mind power and radiant health. Nowadays, he’s known for his famous feats of pulling an 8,800 lb. firetruck by his hair, juggling flaming kettlebells, supporting half a ton in the wrestler’s bridge and more. He is the author of many books, a coach and a public speaker, and you can access all the goodness he how produces on his website "". His name is Logan Christopher. And yes, I am serious - as a performing strongman, Logan has pulled an antique fire truck by his hair, juggled kettlebells that have been lit on fire, done weighted back flips, supported half a ton in a wrestler’s bridge position, and many of the more typical old-time strongmen feats like phonebook tearing and nail bending. In today's podcast, we delve into neurolinguistic programming, hypnotism, energy medicine, psychology, herbalism and beyond, and during our discussion, you'll discover: -What Logan discovered when he traveled to the Amazon jungle to spend time with indigenous people for two weeks...[4:50] -The tea that Logan drank every morning while in the jungle to induce vomiting each morning...[6:23] -How you can recall and interpret dreams more effectively...[8:35] -How Logan went from being a weak and scrawny kid to pulling 8,800 lb. firetruck by his hair...[14:00] -The little-known strength training techniques Logan learned from old-timey strongmen training routines...[15:38] -How Logan trained to juggle flaming kettlebells, and a simple trick to light a kettlebell on fire...[22:15 & 26:30] -A trick called "sub-modalities" to get instant breakthroughs in strength and power, and to do exercises you haven't been able to do before...[32:50] -The three different forms of energy in Chinese medicine, and how to tap into each...[50:28] -Why Ben puts black ant extract into his smoothies and shakes...[49:20] -How to increase your prowess in the bedroom by not ejaculating and by using "jing" based herbs...[52:05] -Why you may want to think twice about using the new "magical mushroom" formula purported to block bitter tastes...[60:10] -An herbal root that most people don't know about, but that has been used by Russian scientists and athletes for hundreds of years...[62:25] -The Chinese root that keeps women "juicy"...[65:35] -And much more! Resources from this episode: - - - - - - - Do you have questions, comments or feedback for Logan or me? Leave your thoughts at and one of us will reply!

Logan Bartlett is an investor @ Battery Ventures, where he focuses on growth investments for B2B software companies. He is currently involved in Battery’s investment in Pendo and StreamSets. Before joining Battery, Logan was in investment banking with Spurrier Capital Partners, a boutique merchant bank focused on the technology sector. There, he sourced application-software deals with a focused on the marketing-automation sector as well as sales force automation, human-capital management, work management/collaboration, front-office analytics and data-services companies. Prior to that, Logan served as an investment banking analyst at Deutsche Bank focusing on financial technology.   In Today's Episode You Will Learn: 1.) How Logan made his way into the wonderful world of venture capital? 2.) So as young chap entering the industry, I would love to hear how you have gone abut trying to build your brand and identity? What are the key personal marketing strategies for you? How important do you think the brand of the VC is? How do you address the juxtaposition of branding and marketing yourself and battery? 3.) How does Logan approach the deal sourcing aspect of the job? What is his approach to this vital thesis? 3.) Moving to more financial matters I want to address both the seed end and the later stage end of the market today. So starting with the seed funding environment, in recent years we have seen a massive drop in the cost of company creation in conjunction with a large rise in seed funding,. What is the effect of this for you as a Series A-B investor, potentially located in what some may call the funding gap? 4.) You are very much located in the B2B space, d I am intrigued wht kind of ARR do you look for at the stage you are investing and what price point per customer do you believe allows for that ARR metric to be hit within a reasonably short amount of time? 5.) Moving to the later stages of the market I have seen in a slide of yours from the past that you stated that more institutional investors have made their way into the private markets and startups are staying private longer. You followed up by staying that this is a win win for all? Why do you think that is? Does it not mean later stage VCs are priced out of rounds due to the inflow of public money? Does it not mean later stage startups attain inflated valuation that will only lead to a down round at follow on or IPO? Items Mentioned In Today's Episode: Logan's Fave Book: Gang Leader For A Day Logan's Fave Blog Or Newsletter: Dan Primack: Term Sheet As always you can follow The Twenty Minute VC, Harry and Logan on Twitter here! If you would like to see a more colourful side to Harry with many a mojito session, you can follow him on Instagram here!   The Twenty Minute VC is brought to you by Leesa, the Warby Parker or TOMS shoes of the mattress industry. Lees have done away with the terrible mattress showroom buying experience by creating a luxury premium foam mattress that is order completely online and ships for free to your doorstep. The 10 inch mattress comes in all sizes and is engineered with 3 unique foam layers for a universal, adaptive feel, including 2 inches of memory foam and 2 inches of a really cool latex foam called Avena, design to keep you cool. All Leesa mattresses are 100% US or UK made and for every 10 mattresses they sell, they donate one to a shelter. Go to Leesa.com/VC and enter the promo code VC75 to get $75 off!

**Please note that this episode was recorded before the coronavirus global pandemic** Logan Langberg ( https://imaginary.co/team-contact/ ) is a Principal at Imaginary Ventures ( https://imaginary.co/ ). Imaginary is a Venture Capital Fund that invests in early–stage opportunities at the intersection of retail and technology in Europe and the US. Some of their investments include Everlane, Glossier, and Daily Harvest. Logan was previously an investor at Alliance Consumer Growth, a leading consumer growth equity fund, where he invested in and supported Harry's, LOLA, Honest Kitchen among other innovative consumer companies. It was a blast talking with Logan about food and bev, future of retail and much more. You can follow Logan on Twitter @LangbergLogan ( https://twitter.com/LangbergLogan ). To follow along behind the scenes of the show, you can follow @mikegelb ( https://twitter.com/MikeGelb ) and @consumervc ( https://twitter.com/consumervc ). A book that impacted Logan personally is Boris Johnson's The Churchill Factor ( https://amzn.to/2yajRYa ). One book that impacted Logan professionally is Brad Feld's Venture Deals ( https://amzn.to/2vObQXV ). In this episode you will learn - * Why did Logan come down from growth equity to venture capital? What interested him in consumer? How does he think about good growth vs. bad growth? How does he think about optimizing for growth vs. profitability? * What is his investment criteria for companies? What's his due diligence process? How important is market expertise? How does he think about price in this current investment landscape? What is the reason that PE firms have come down stream? Do founders need to be concerned with over raising? * What are some metrics that he focuses on the most? How does he think about portfolio construction and returns for each investment? How Logan thinks about the future of retail? What is one thing that he would change when it came to venture capital? What is his most recent investment and what makes you excited about it? What is one piece of advice for consumer entrepreneurs?