Podcasts about takeaways do

Summary It's time to overcome the self-doubt and fear with step four of our Fearless Success formula – Grow Your Confidence. We'll recap the first three steps we covered over the last few weeks and dive deep into growing your confidence. I'll give you three perspectives on how to grow your confidence and create new confidence for new things. You'll reach new levels and heights as you continuously go through this fearless success formula. You've got this, my friend, and Father's got you! Takeaways Do you ever hesitate to put yourself out there? Fear of other people's opinions can stop you. Confidence helps you keep going into the unknown. Courage is doing the thing afraid. Confidence is trusting in your God-given abilities. Our confidence comes from God, who's in us. Celebrate your wins every single day. Confidence grows from continued courageous action. Choose success and take courageous action. Sound Bites "Courage is doing the thing afraid." "Celebrate your wins every single day." "You have got this, my friend and Father's got you.” Chapters 00:00 Opening - Do you lack confidence? 02:02 Recap Steps 1 - 3 04:39 Step 4 - Grow Your Confidence 12:30 Lesson 1: Confidence from God's Viewpoint 14:39 Lesson 2: Celebrating Personal Growth  19:03 Lesson 3: Confidence Grows from Continued Courageous Action  24:52 Courageous Action Steps 26:49 Recap Courageous Action: This week, look at one goal or opportunity that scares you. Now, look at a time in the past you did something scary and survived.  What was the success, lessons learned, how did you feel before, during and after. Take that into this new goal and let it fuel confidence that you've done it before and you can do it again. Heather Bunch – The Courageous Coach  Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.  Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about.  Heather's book is available on Amazon––Hello, Courageous! The Gal's Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbook Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP Beat Procrastination cheat sheet: https://www.heatherbunch.com/beatit You can find Heather at https://www.heatherbunch.com.  Or email her at hello@heatherbunch.com.

Today, Raha meets Lili. Lili Cantero is an artist who finds her muse in football. She creates beautiful visual stories on the most unconventional canvas – footballs and other football gear! And she calls herself ‘the sport artist'. Takeaways:Do what you love and find fulfillment in life.Take care of your mental and physical well-being through practices like meditation and sports.Travel and explore different cultures to gain inspiration and energy.Overcome challenges and create opportunities for your unique talent to shine.Have the courage to share your art with the world.Produced by Pineapple Audio Production and supported by TRX and Nestle Fitness (find them in KSA, UAE and KWT)رها تلتقي اليوم مع ليلي.ليلي كانتيرو فنانة تجد إلهامها في كرة القدم. تخلق قصصًا بصرية جميلة على أقمشة غير تقليدية - مثل الكرات وغيرها من معدات كرة القدم! وتُطلق على نفسها لقب "فنانة الرياضة".أهم الدروس المستفادة:- افعل ما تحب وحقق الرضا في حياتك.- اعتنِ بصحتك العقلية والجسدية من خلال ممارسات مثل التأمل والرياضة.- سافر واستكشف ثقافات مختلفة للحصول على الإلهام والطاقة.- تغلب على التحديات واصنع الفرص لتبرز موهبتك الفريدة.- كن شجاعًا وشارك فنك مع العالم.إنتاج Pineapple Audio Production وبدعم من TRX و Nestle Fitness (تجدونهم في السعودية، الإمارات، والكويت). Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Lili. Lili Cantero is an artist who finds her muse in football. She creates beautiful visual stories on the most unconventional canvas – footballs and other football gear! And she calls herself ‘the sport artist'. Takeaways:Do what you love and find fulfillment in life.Take care of your mental and physical well-being through practices like meditation and sports.Travel and explore different cultures to gain inspiration and energy.Overcome challenges and create opportunities for your unique talent to shine.Have the courage to share your art with the world.Produced by Pineapple Audio Production and supported by TRX and Nestle Fitness (find them in KSA, UAE and KWT)رها تلتقي اليوم مع ليلي.ليلي كانتيرو فنانة تجد إلهامها في كرة القدم. تخلق قصصًا بصرية جميلة على أقمشة غير تقليدية - مثل الكرات وغيرها من معدات كرة القدم! وتُطلق على نفسها لقب "فنانة الرياضة".أهم الدروس المستفادة:- افعل ما تحب وحقق الرضا في حياتك.- اعتنِ بصحتك العقلية والجسدية من خلال ممارسات مثل التأمل والرياضة.- سافر واستكشف ثقافات مختلفة للحصول على الإلهام والطاقة.- تغلب على التحديات واصنع الفرص لتبرز موهبتك الفريدة.- كن شجاعًا وشارك فنك مع العالم.إنتاج Pineapple Audio Production وبدعم من TRX و Nestle Fitness (تجدونهم في السعودية، الإمارات، والكويت). Hosted on Acast. See acast.com/privacy for more information.

“The heart is great which shows moderation in the midst of prosperity.“ – Seneca   In This Episode, We Get Stoic About:   How many of us have had a desire to do something audacious to change our lives, but convinced ourselves to quit out of fear of being judged? The new career path, the weight loss journey, the new hobby.  We will abandon it all at the first hint of imagined whispers and disapproval from our friends, family or colleagues. But why?Because we allow our views of things to disturb us.    We talk about how Olympic sprinters keep their focus on the finish line and stay in their lane on today's podcast!   Resources + Links:   Connect with Kristofor | www.kristoforhealey.com Connect with Kristofor on Instagram | @team_healey Subscribe to The Stoic Responder on Substack | https://thestoicresponder.substack.com Subscribe to The Stoic Responder on YouTube | The Stoic Responder Buy your copy of In Valor: 365 Stoic Meditations for First Responders, here! Buy your copy of Indispensable: A Tactical Plan for the Modern Man, here! Book Kristofor for a speaking event, here!   Sponsor Discounts:    Friend of the show Dan Hickman (@danieljasonhickman on Instagram) hosts the Competitive Edge Podcast and is a father, entrepreneur and hybrid athlete. As a MyZone Ambassador, Dan is offering The Stoic Responder Podcast listeners $60 off of a MyZone heart rate monitor using discount code TMZUS001-51445-60. If you aren't using a heart rate monitor to train, you're missing out on critical data. Through accurate heart rate tracking and real-time feedback, all effort counts.   Takeaways:     Do not allow the judgment of others to disturb you Prioritize self-awareness and personal accountability Focus on mastering your own mind and attitude Disregard the fear of judgment and stay focused on your goals   Until Next Time…out of role! 

Summary: In this conversation, John and Daniel discuss the importance of not judging others and the need for forgiveness. They share their experiences visiting Washington, D.C. and how it gave them a new perspective on gratitude and appreciation for being American. They emphasize the importance of living with high character based on Christian values and imitating Christ's humility and love. The conversation concludes with a prayer for mercy, grace, and a renewed focus on the work of the cross. Takeaways - Do not judge others and refrain from condemning them. Instead, practice forgiveness and love. - Visiting new places and gaining new perspectives can foster gratitude and appreciation. - Living with high character based on Christian values is essential for authentic Christianity. - Recognize our own faults and shortcomings before judging others. - Focus on imitating Christ's humility and love in our daily lives. - Pray for mercy, grace, and a renewed understanding of the work of the cross. Sound Bites "You gotta go. You gotta go take some time." "We have all fallen short of God's commandments and none of us are qualified to cast the first stone." "Our job as true authentic Christians is just like Jesus said, we are not to condemn, we are not to judge, and we are to forgive."

In this episode, Jeffrey Gitomer shares insights and advice on sales, personal development, and attitude. He emphasizes the importance of doing what you love, being the best at it, and having a positive attitude. He also discusses the impact of social media on our perception of success and the need to invest in oneself. Jeffrey Gitomer announces an upcoming mastermind with Jay Abraham and Wyatt Woodsmall, a unique opportunity that aims to merge sales and marketing. This episode highlights the value of mindset, continuous learning, and taking action. Takeaways Do what you love or get out of it. Life is too short to do something you hate. Strive to be the best at what you do. Mastery comes from passion and dedication. Develop a positive attitude that is contagious and inspires others. Invest in yourself by continuously learning and improving. Be mindful of the impact of social media on our perception of success and focus on your own journey. Merge sales and marketing to create synergy and maximize profitability. Give value first and provide resources and insights to others. Surround yourself with inspiring people and create a supportive network. Chapters 00:00 Introduction and Lightning Round 05:25 Jeffrey's Journey and the Power of Personal Development 13:15 Overcoming Challenges and Developing a Winning Mindset 25:42 Final Thoughts and Where to Find Jeffrey Gitomer Keywords sales, personal development, attitude, social media, success, mindset, continuous learning, action For more information visit: www.henrybiemann.com

Allie Peters is the Vice President of Service of the Cavender Auto Group, known for her dynamic leadership and innovative approach in the automotive industry. Her career, marked by a rapid rise from Service Advisor to a key executive role, reflects her dedication to service excellence and team-driven success. Allie Peters shares insights into her new position from being only a Fixed Ops Director of one store to being VP of Service of multiple stores. She also discusses the importance of proactively demonstrating strengths and creating opportunities for growth. She then emphasizes the significance of setting clear standards and helping others achieve their full potential.  Allie's determination to prioritize personal wellness and health is also highlighted, as she shares her plans to maintain consistency in these areas. Join us as we delve into Allie's career journey, the importance of having a supportive network, and the exciting plans she has for the coming year. -------------------------------------------- This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Their strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

How do we incorporate mindfulness practices like breathwork into our day-to-day lives?Today, I've welcomed Caylin Brie White back onto the podcast to come and share more about her personal healing journey that led her to become a breathwork facilitator (amongst all her other amazing gifts!) Her journey is incredible relatable, and she is here to encourage you to reach deep into your well of courage to untether from the things that aren't supporting your highest and best and choose to heal your own life, as well. Caylin and I are both passionate about the power of intentional breathing and its real-life applications for enhanced well-being, stress relief, and mindfulness. In fact, Caylin shares in this episode how the mindfulness and breathwork go together like peanut butter and jelly. Listen in as she offers her expertise, guiding you through accessible techniques that can be seamlessly integrated into your daily routine. Whether you're a seasoned breathwork enthusiast or a curious beginner, this episode promises valuable insights and actionable tips to elevate your mental and physical health. Tune in now to unlock the secrets of breathwork and embark on a journey to a more balanced and mindful life. Breathe, relax, and thrive with Caylin Brie White on this inspiring episode!Listen to this episode to hear all the very simple ways you can incorporate breathwork and mindfulness practices into your life!Takeaways:Do what works for you! Life doesn't stop for your healing, so find what fits into your life right now.Take a true lunch break, and go step out into nature for an instant reset. You can reset your nervous system in less than 3 minutes. Take three deep breaths, and think of something you're grateful for.Stop trying to turn off the "monkey mind" - these are the whispers of your soul. Leverage breathwork to release anxiety and start listening.----This episode is part of Brilliance of Breathwork Month on the topic of "practical application of breathwork" an initiative bringing greater awareness to this transformative healing modality.----Meet Caylin Brie White Caylin Brie White is a certified Intuitive Mindful Meditation and Breathwork Leader, Owner of Breathe With Me, Caylin Brie meditations, Co-Founder of Heal Your Life With Us, and Author of Change Your Story, Sliced Time, and Goldify. She is also a Human Design and Enneagram Coach. It is her mission to help heal through the power of breath and mindset.Instagram: @cbcinkedWebsite Click HereSupport the showJoin Jen's Awaken Your Brilliance Virtual Retreat happening on Friday, December 1Join Brilliant Breathwork before November 30 to become a Founding Member AND get a free ticket to the retreat ($197 value!) using code SPARKLE Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

How do we incorporate mindfulness practices like breathwork into our day-to-day lives?Today, I've welcomed Caylin Brie White back onto the podcast to come and share more about her personal healing journey that led her to become a breathwork facilitator (amongst all her other amazing gifts!) Her journey is incredible relatable, and she is here to encourage you to reach deep into your well of courage to untether from the things that aren't supporting your highest and best and choose to heal your own life, as well. Caylin and I are both passionate about the power of intentional breathing and its real-life applications for enhanced well-being, stress relief, and mindfulness. In fact, Caylin shares in this episode how the mindfulness and breathwork go together like peanut butter and jelly. Listen in as she offers her expertise, guiding you through accessible techniques that can be seamlessly integrated into your daily routine. Whether you're a seasoned breathwork enthusiast or a curious beginner, this episode promises valuable insights and actionable tips to elevate your mental and physical health. Tune in now to unlock the secrets of breathwork and embark on a journey to a more balanced and mindful life. Breathe, relax, and thrive with Caylin Brie White on this inspiring episode!Listen to this episode to hear all the very simple ways you can incorporate breathwork and mindfulness practices into your life!Takeaways:Do what works for you! Life doesn't stop for your healing, so find what fits into your life right now.Take a true lunch break, and go step out into nature for an instant reset. You can reset your nervous system in less than 3 minutes. Take three deep breaths, and think of something you're grateful for.Stop trying to turn off the "monkey mind" - these are the whispers of your soul. Leverage breathwork to release anxiety and start listening.----This episode is part of Brilliance of Breathwork Month on the topic of "practical application of breathwork" an initiative bringing greater awareness to this transformative healing modality.----Meet Caylin Brie White Caylin Brie White is a certified Intuitive Mindful Meditation and Breathwork Leader, Owner of Breathe With Me, Caylin Brie meditations, Co-Founder of Heal Your Life With Us, and Author of Change Your Story, Sliced Time, and Goldify. She is also a Human Design and Enneagram Coach. It is her mission to help heal through the power of breath and mindset.Instagram: @cbcinkedWebsite Click HereSupport the showJoin Jen's Awaken Your Brilliance Virtual Retreat happening on Friday, December 1Join Brilliant Breathwork before November 30 to become a Founding Member AND get a free ticket to the retreat ($197 value!) using code SPARKLE Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

Next quarter is getting closer by the second, so what should you be thinking about now to set up your future success? Casey Stanton is the Founder of CMOx, a Fractional CMO, and author of the Wall Street Journal #1 bestseller, The Fractional CMO Method. This week, Casey looks ahead to next quarter and shares the questions you should be asking as a marketing leader today to ensure your success in the future.   Takeaways: Do your clients sell a product? A savvy CMO should be aware of supply chain issues, especially those related to manufacturing and shipping, as these can impact your clients' businesses. With Q4 looming, Fractional CMOs should proactively ask clients about their Q4 targets and what success looks like for them. This helps in preparing marketing strategies accordingly. If your Fractional client's business regularly experiences seasonal fluctuations, make sure that you are well-prepared to face them. What can you do now to make the most of the seasonal high when it hits to also help cover the impact of seasonal lows? If you know that a seasonal boom will require everyone on your team to go above and beyond and work late consistently, what can you do now to foster your relationship with them? For example, you could give them time off before or after the rush. Develop a “Die-on-the-Hill” marketing strategy that you can have full confidence in. This should be based on extensive research, planning, and conviction. Consider the growth goals of the CEO and determine the best path to accomplish them. If new information surfaces, you should examine it and then reassess your position. Build a future for your employees that can accommodate the achievement of their dreams and aspirations. If the future you paint for employees is too small, they will begin to feel stuck and boxed in by the ceiling of this future which will prompt them to look for other work. Your vision should be grand enough that employees can attain their goals within it. As a Fractional CMO, your job is to keep creating bigger outcomes. This means identifying what the executives want, distilling that into the marketing outcomes required, and then driving towards that. In essence, your job is to be challenged by the executive team to do X, figure out how to do X, and then execute your plan to achieve X.   Quote of the Show: “How do you get to be a strong leader? Ask big questions from the executive team.” - Casey Stanton   Links: Twitter: https://twitter.com/CaseyStanton LinkedIn: https://www.linkedin.com/in/caseystanton/ CMOx Website: https://cmox.co/call  The Fractional CMO Method: https://cmox.co/book/   Ways to Tune In: Amazon Music: https://music.amazon.com/podcasts/039bc2d6-c1b5-4ced-ac2a-437e69546e7c/fractional-cmo-show Apple Podcast: https://podcasts.apple.com/us/podcast/fractional-cmo-show/id1592740671 Spotify: https://open.spotify.com/show/1HGwnjsXA4c4gYQvj4w53E?si=bd6e0908e25749ec Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mcmFjdGlvbmFsY21vLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwjlpNDTveb0AhUXEFkFHaZcDtYQ9sEGegQIARAC YouTube: https://youtu.be/xis-nfwzkD0 

Recently, I had the pleasure of interviewing Becca Ketterling, a dear friend and mentor, about her experience with leadership in the Church and the concept of "doing it afraid." We discuss several ways that women can step into leadership not only with in the Church but also outside of it. As well as practical tips on building commuity and mentorship. Here are a few highlights from our conversation. Remember to make today a great day! Takeaways: Do it afraid! People want to be around leaders who are honest and authentic Women can lead in untraditional and creative ways.- Tabatha As women in leadership, we don't need to be who we're not.- Becca We can lead wherever we're at.- Becca Connect and Follow Me! Let's Chat: https://tabathaperry.as.me/lets-connect FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack Website: tabathaperry.coach Email: connect@tabathaperry.coach Facebook: Tabatha Perry, Life Coach Instagram: @tabathaperry.coach

In this episode, the guys discuss adjusting when problems arise successfully. These tactics will help benefit your partnerships, relationships, and marriage.  7:35 - “Faithful over few makes you ruler over many.” Matthew 25:23. 15:25 - Being willing to adjust when life throws you curveballs is vital for growth. 25:02 - “As a leader, it's your job to set the tone and direction of your team or family.” Look to God for the ordering of your footsteps! Place your trust in him to lead you divinely.  30:02 - A good “Defense” will never replace a great “Offense.” Identify your roles to avoid confusion moving forward. This presents a pivotal opportunity to trust your partner once those roles are established.  33:25 - Allow your partner the grace and time to work on their imperfections. “Believe in the Lord Jesus, and you will be saved—you and your household.” Acts 16:31 48:13 - Are you more committed to the success of others than your success?  Takeaways  “Do what you do consistently. Be who you are, and do it consistently.”   Remain aware of the work required to become a better version of yourself.  Take complete ownership of your work.  Address your internal problems so they won't be expressed externally.  Watch what you allow to enter your ear and eye gates. Proverbs 4:23-27 Questions  1) Are you willing to do what it takes to address and correct your imperfections? 2) Can you tell when those whose struggles are similar to yours need help? Will you offer it, or do you feel the lesson learned in the fight is the price everyone has to pay? Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Indeed Indeed makes it easy to hire great talent. According to ComScore, Indeed is the #1 job site worldwide. • Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your first job post at Indeed.com/SUCCESS . Go to Indeed.com/SUCCESS to claim your SEVENTY-FIVE DOLLAR CREDIT NOW. Hello Fresh Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that's why it's America's #1 meal kit! • Go to HelloFresh.com/success60 to receive 21 FREE meals with lunch, snacks & deserts! Be sure to use code SUCCESS60 to also receiveFREE Shipping on your first order!

The guest on today's episode is Louis Roubert. He is the PPC Manager at Thrasio which is one of the largest aggregators in the world. Formerly, he also co-owned a company in the eyewear industry.  He has a  Master's degree in International Trade Management and Purchasing.  In today's episode, he discusses strategies to build a private label from the ground up.Takeaways:Do not run too many campaigns.You have to have keyword research.Use long tail keywords for a cheaper cost.First, you have to spend more money on advertising.When you have enough data from your campaigns select the most profitable ones and archive the rest.When you do advertising keep in mind the main goal is to improve your organic ranking.Knowledge is like printing something on paper that deteriorates in value the moment it is acquired.Quote of the Show: My recommendation is to take the long tail keywords as exact match. This will not only be cheaper but it will also have your sales velocity going at lower ACOS.  Links:Personal – Linkedin: https://www.linkedin.com/in/louis-roubert/Thrasio – Website: https://www.thrasio.com/Thrasio – Linkedin: https://www.linkedin.com/company/thrasio/Thrasio – Instagram: https://www.instagram.com/thras.io/Thrasio – Facebook: https://www.facebook.com/thrasio/Ways to tune in:Apple PodcastiHeart RadioSpotifyGoogle PodcastStitcherYouTubeAmazon Legends is sponsored by Argometrix, the authority on, and a leading supplier of, competitive intelligence for online retail. To learn more, head over to https://argometrix.com/

In this Thanksgiving episode, the guys share what they're thankful for this year.  4:20 - “If you have a bad day, that will not's not going to change your life. A bad habit changes your life.” Eat responsibly! 11:30 - ET shares what he's thankful for.  19:35 - Jemal shares what he's thankful for.  22:35 - CJ shares what he's grateful for.  27:53 - Karl shares what he's thankful for. 32:02 - Darryl and Phillip share what they're thankful for.  43:01 - Jamie shares what he's thankful for followed by a song.  Takeaways  Do things with integrity.  Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. NATIVE care products will keep you fresh while smelling good all day long. Their deodorant is aluminum free with up to 72 hour odor protection. Be sure to check out the great smelling body washes as well many other care products at Nativecos.com/SUCCESS. Be sure to use the code SUCCESS at checkout for 20% off your order.  Policy Genius If someone relies on your financial support — whether it's a child, aging parent, or even a business partner — you need life insurance. Typically life insurance gets more expensive as you age, so it's smart to get a policy sooner rather than later. Head to policygenius.com to get your free personalized life insurance quotes and see how much you could save.

Let's open our Bibles to Romans 6:1-4. Our union with Christ in His death and resurrection is the foundation for separation from sin and walking in newness of life There is a logical implication to reject: Since God's response to increased sin is abundant grace, then we should sin more to get more grace (6:1-2a) Verse 1 is a test of whether you have correctly understood Paul's message up to this point Since God justifies not those who are good people, but rather the ungodly, why work at being good? If we teach grace properly, people will at least think what Paul here anticipates. There is a spiritual fact to know and believe: In Christ we died to sin, so we cannot still live in it (6:2b) This is a rhetorical question leading to the conclusion that dead men can't live in sin Paul does not mean that believers cannot sin or that they are immune to temptation If you are in Christ, when He died on the cross, you died with Him When we died with Christ, we were separated from the reign of death and put under Christ's reign of righteousness Paul implies that we cannot continue in sin or live in it There is a spiritual analogy to help you understand: Your baptism pictures your union with Christ in His death To be baptized into Christ's death means to be totally identified with Christ in His death Burial is mentioned because it confirms that death has occurred There is a spiritual fact to believe and act upon: Since we are united with Christ in His glorious resurrection, we should walk in newness of life The action on our part as a result of our spiritual resurrection with Christ is that we should walk in newness of life The description of this newness of life as “a walk” implies a long, steady, gradual process 3 Takeaways: Do not presume on God's grace as permission to sin Make a distinct break with your past life and declare it publicly in baptism Meditate often on your union with Christ and what it means

Standing up and speaking in front of others may or may not make you nervous. But what about appearing on video … and I don't mean just on Zoom. What about being in a studio or making a TV Commercial?   If any of these scenarios make your heart race and your mind go blank, then my guest, Amy Scruggs, has a few simple ideas you can implement that just might make a world of difference.   Takeaways - Do this first - Adjusting your mindset - Starting small - Take 2, toss 1 - What watching the tape does for you   Resources - AmyScruggsMedia.com - AmySruggs.com  - Lights, Camera, Action available on Amazon

Roeland Decorte Roeland Decorte is the CEO and Founder of Decorte Future Industries (DFI). His doctoral work on code-breaking is cited by world experts in his field. He started DFI inventing and personally engineering the exoskeleton tech. He has also experience in mechanical engineering, prototyping, fundraising, politics, political economics and academia. He was the youngest student from Belgium to have joined the University of Cambridge in its 800-year history. Takeaways * Do the things that really define your life and the problems you want to solve. * It is a mistake if you don't act and learn from it. * Longevity becomes relevant when we start with small baby steps. * You need to have a clear structure of hierarchy and responsibilities of your people to run the business well. * It is good to keep people know with what you are doing. CONNECT WITH ROELAND Decorte Future Industries (https://decorte.co.uk/) LinkedIn (https://www.linkedin.com/in/dr-roeland-p-j-e-decorte-340066185) Twitter (https://twitter.com/decortedr) Connect with Sam: Twitter (https://twitter.com/samjamharris) ReasonFM (https://reason.fm/podcast/growth-mindset-podcast) Support the Show - Patreon (https://www.patreon.com/growthmindset) Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Roeland Decorte.

This episode is about having a pattern of needing to be in a relationship and feeling like something is missing if you don't have a person. Today's caller, Lee, has a lot of awareness, but something is missing, and that is being able to access and release his anger. We work through how to release his anger, grieve his childhood, and step into his power.   [For show notes, go here: Christinehassler.com/episode330]   If we grow up in a household with a lot of anger, we think all anger is that way. Yet, anger itself is not bad. It is what we do with anger that can be harmful to ourselves or others. Anger projected onto others through words, yelling, abuse, or violation is unhealthy and dark. Anger directed inward such as being hard on yourself, having a bad inner critic, or self-harming is also unhealthy anger. Yet, anger itself is a natural human emotion.   If we get our anger out in a safe way we show up more grounded and more present. We become calmer. Remember, we never want to direct our anger at someone and never inward onto ourselves. We want to get a pillow and let our anger out to allow the parts of us that are angry a chance to heal.   Releasing anger is an important way we become empowered. Often, what makes us needy is that we haven't found our fierceness or our voice and we are always looking for somebody else to make us feel a certain way. But, when we can get our anger out and step into our power we stop looking to others to fill a void.   If you missed my Release 2021 Ritual Coaches Corner make sure to do it before doing the Calling in 2022, Stepping Into the New Year Ritual.   Enrollment for the Elementum Coaching Institute is open. Become a master coach upon graduation from the 2022 program.   Consider/Ask Yourself: Do you feel like something is missing if you are not in a relationship? Do you tend to attract people with an avoidant attachment style? Did you grow up with one or both parents that were either neglectful or abusive? Did you feel unwanted as a child and are consistently trying to love yourself but you can't seem to let the unloved feelings go?   Lee's Question: Lee always feels that something is missing in his life. He feels he is drawn to people too quickly.   Lee's Key Insights and Ahas: He strives to work on his physical and mental health. He feels something is missing in his life. Being with another person makes him feel safe. He uses relationships to fill a void. He has an anxious attachment style. He was neglected and abused in childhood. His father tore the family apart. He felt unwanted and not good enough as a child. He does things to self-soothe. He represses his anger and turns it inward. He outsources his self-worth to other people. He is needy in relationships.   How to Get Over It and On With It: Have compassion for himself. Allow his inner child to fully grieve. Let his anger out to release his emotions. Examine the conscious and subconscious vows he made to not be like his father. Step into his masculinity and power.   Takeaways: Do the Anger Release exercise to move the energy of anger out. Are there any conscious or unconscious vows or oaths you made to never be like someone? If so, you may be denying a part of your expression and it is likely holding you back from authenticity.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Most people want to immediately stop their dog from barking but we have to realize that our dogs are trying to express themselves.  Takeaways: Do you need your dog to bark? What to do with the bark What to look for in results Listener Question: What's the hardest behavior for you to work on? Courtesy 93.9 WLVB

You know that setting goals are a critical part of setting yourself up for success - but did you know that writing your goals down activates them and increases your chances of achieving them? There is power in the pen. Learn how to use it to target, lock-in, and fulfill your deepest desires. Join me to learn 8 reasons why writing your goals down is a must!Takeaways:Do you have a goal or a wish?Tip #1 Motivation is great, but you'll need an internal drive to make your goal a reality Tip #2 The definition of Total Recall is the ability of an individual to recall a large number of images, sounds accurately, learn why writing a goal down activates total recall and why it's important.Tip #3 Ever feel like your goals are a moving target? This is how you use writing to concentrate your efforts.  Tip #4 Making it tangible makes it real - experience the magic of interacting with your goals.Tip #5 Tap in to unlock the full potential of your brain.  Tip #6 Increase your chances of reaching your goals by 42% Tip #7 Anyone can write a goal down, so what do high achievers do differently? Here I'm revealing their secrets.  Tip #8 How our goals facilitate happinessResources Mentioned:Show Notes (here)Support for the Look On The Bright Side Podcast comes from: Jessie Monroe Nail Care:  Visit JessieMonroeNailCare.com and save 20% on your entire order (excluding bundles) with code BrightSide20Buzzsprout: Let's get your podcast launched! - Start for FREEAudible: Grab A Free Audio Book: Free 30-Day Trial On AudibleConnect With Me: Instagram | Facebook | Twitter | My PatreonDisclaimer: this post contains affiliate links. If you make a purchase I may receive a commission at no extra cost to you.Have A Question or Comment? Email me at podcast@jenellbstewart.comSupport the show (https://www.patreon.com/JenellBStewart)

When you STOP caring about other people's opinions, you OWN YOUR LIFE! HONOR YOUR JOURNEY Listen to how today's guest Ashley Maas went from jobless, no income with 1 year old twins, feeling unfulfilled, lost, scared and truly afraid of the unknown, to being a single mom with three beautiful children, and an obsession with personal development that lead her to becoming a successful entrepreneur. This amazingly single mom was tired of feeling shame and guilt for wanting more out of her life, so she took steps, invested into herself, and started building an online brand and business that aligned with her journey. She identified her limiting beliefs and found herself stepping into a brand new power where she discovered her voice, passions and goals. This incredible woman began abundancemovementboxes.com DO WHAT WORKS FOR YOU! Ashley is far from over. She is on a mission to raise awareness around Domestic Abuse to help every woman feel empowered and accomplish their dreams and desires. TAKEAWAYS: Do what brings you joy! Failing is when you stop trying Give yourself Grace Surround yourself with supportive and loving people Set boundaries Understand YOUR Worth! Stop caring about others opinions and BE YOU! Do something that scares you. Start sharing your story Legacy: “I did everything I could for me!” ABOUT ASHLEY: Lives in Green Bay, Wisconsin Is a single mom to three beautiful children OBSESSED with personal development Has traveled to 15 different countries Is the co-founder of Empowered Leaders, an exclusive online coaching community that focuses on women empowerment. ASHLEY MAAS CONTACT INFO: www.abundancemovementboxes.com IG: @theashleymaas Tik Tok:@amaasterpiece MARY A MARKHAM CONTACT INFO: Mary A Markham Spiritual Life Coach www.maryamarkham.com IG: maryamarkhamlifecoach FB: Mary A Markham Spiritual Life Coaching PODCAST: Inspirational Visions Starting Over

When you STOP caring about other people's opinions, you OWN YOUR LIFE! HONOR YOUR JOURNEY Listen to how today's guest Ashley Maas went from jobless, no income with 1 year old twins, feeling unfulfilled, lost, scared and truly afraid of the unknown, to being a single mom with three beautiful children, and an obsession with personal development that lead her to becoming a successful entrepreneur. This amazingly single mom was tired of feeling shame and guilt for wanting more out of her life, so she took steps, invested into herself, and started building an online brand and business that aligned with her journey. She identified her limiting beliefs and found herself stepping into a brand new power where she discovered her voice, passions and goals. This incredible woman began abundancemovementboxes.com DO WHAT WORKS FOR YOU! Ashley is far from over. She is on a mission to raise awareness around Domestic Abuse to help every woman feel empowered and accomplish their dreams and desires. TAKEAWAYS: Do what brings you joy! Failing is when you stop trying Give yourself Grace Surround yourself with supportive and loving people Set boundaries Understand YOUR Worth! Stop caring about others opinions and BE YOU! Do something that scares you. Start sharing your story Legacy: “I did everything I could for me!” ABOUT ASHLEY: Lives in Green Bay, Wisconsin Is a single mom to three beautiful children OBSESSED with personal development Has traveled to 15 different countries Is the co-founder of Empowered Leaders, an exclusive online coaching community that focuses on women empowerment. ASHLEY MAAS CONTACT INFO: www.abundancemovementboxes.com IG: @theashleymaas Tik Tok:@amaasterpiece MARY A MARKHAM CONTACT INFO: Mary A Markham Spiritual Life Coach www.maryamarkham.com IG: maryamarkhamlifecoach FB: Mary A Markham Spiritual Life Coaching PODCAST: Inspirational Visions Starting Over

This episode is about changing your role in a chaotic family. Today's caller, Julia, is a highly sensitive person with amazing gifts. She is at a choice point about how she wants to use them. She is looking for permission to pursue her life through authentic expression. Many relate to the feeling of conflict between familial obligations and pursuing your soul's journey.   [For show notes, go here: Christinehassler.com/episode301]   Ultimately, we do not know why our souls choose our families. But, we often come into families and family systems to break generational patterns. And, many of us experience family conflict if we are here to break generational patterns. Part of our soul's journey is to not repeat the patterns. But, it is tricky because there's an inner child piece that still wants to be loved and accepted by the family. It can be hard because we love the family and it feels like a betrayal to go and do our own thing.   One of the biggest gifts we can give our families is to embody and demonstrate what healthy looks like or what breaking patterns looks like. Not playing a role in the family can give other members a chance to get out of their roles. From the outside, breaking generational patterns can appear as mean or selfish. But, what we do allows everyone else the freedom to change their roles. We teach the most through our actions.   If you have been wanting to join my Personal Mastery Course but just haven't done it yet, now is a great time to sign up. On July 8, 2021, there will be a one-day event including personal coaching from me. Go to ChristineHassler.com/Mastery to join. The call will be recorded if you cannot make it live and you will have this course for life.   Interested in a Breathwork and Meditation Course, including anger release? Go to ChristineHassler.com/breathwork.   Consider/Ask Yourself Are you a highly sensitive person or empath? Did you grow up in a house where you didn't feel understood? Did you grow up around a lot of chaos? Is there a lot of family, social, or work drama where you tend to be the anchor? Do you calm everyone down but then feel drained? Is there something you want to pursue but you feel you would be betraying people if you follow your soul's calling?   Julia's Question: Julia feels she can't escape her family's chaos and would like guidance on how to grow in life without allowing her family drama to hold her back.   Julia's Key Insights and Ahas: She is a highly sensitive person who is part of a chaotic family. Her father was physically abusive. Her mother suffered from panic attacks. Her older sister has bipolar disorder. She feels caught up in her family's drama. She is pursuing acting opportunities. She is in a relationship and considering having a family but doesn't want to pass on a generational pattern. She has a desire to be creative. She feels like a crutch for her sister. Taking care of her family is not her calling. She is resilient. She dishonors herself when she gets caught up in the family drama. She wants to channel her energy in more productive ways.   How to Get Over It and On With It: Prioritize herself. Process her feelings. Pursue her life through creativity. Tell little Julia her family is not her responsibility. Set boundaries to protect her energy.   Takeaways: Do you relate to being a highly sensitive person and the gifts that come with it? Are you allowing your energy to be depleted or do you use your gift in a generative way? Are you in a situation where you take over responsibility for your family and you are in a conflict between what the inner child and soul want? Consider the generational patterns you are breaking in your family. Do not come from guilt and obligation when interacting with your family.   Sponsor: THIRDLOVE — When was the last time you treated yourself to a perfectly fitted new bra or sleepwear? Visit the Fitting Room and take the quiz at Thirdlove.com/overit to find your perfect bra size. They have over 80 bra sizes, including half-cup sizes, and great-fitting, comfy loungewear! Use the link to get 20% off the first purchase of your new favorite bra from the limited edition summer style collection and vacation-ready designs. They have a 100% fit guarantee.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Today's episode was a lot more vulnerable than I had planned, as I open up about how I started my brand and some of my biggest struggles along the way. I share stories about financial struggles, Mum guilt, how I discovered what fulfills me, and finding my niche.

Western medicine promotes the idea that you need an expert to help you in your healing. The truth is that we heal ourselves. Here you’ll find tools to support you in your journey. If you feel anxious, lost, confused, depressed, or stuck, this is for you.Chiara is a spiritual counselor and writer. Through connecting with spirituality she has overcome postpartum depression and anxiety. Chiara helps others by guiding them intuitively to a path of self-healing.Quotes to remember: “The more we resist an experience, the more we reject it, the more pain we bring to ourselves.”“We are the ocean and the waves are the emotion.”Takeaways:Do not reject your experience or emotion; breathe into itYour friends and family can remind you of your past identitiesWe can only find joy in the present momentLife is like a school where we are here to learn certain lessonsThe brain can always be retrainedWe are born without blockages; they accumulate over timeSelf-awareness is the first step to healing; many people need an outside source of help in this aspectWhat you’ll learn:How Chiara’s postpartum depression and anxiety manifested and how she didn’t initially develop an emotional bond with her childThe tools she used for self-healingWhat a soul contract is and how they empower usA variety of tools to help balance your chakrasHow to connect with your powerThe four pillars of healingMentioned on the podcast: https://www.chiarabtownley.com/Links:FacebookInstagramTwitterYoutube

This call is about treating ourselves with compassion, encouragement, and unconditional love when we have a mother wound. Today’s caller, Megan, believes people avoid her because she has too many problems. What we uncover during our session is that she has created a false independence because it is how she copes with having a neglectful mother.   [For show notes, go here: Christinehassler.com/episode265]   When we don’t have anyone holding us, we hold things inside.   The difference between being a victim with friends and being vulnerable is being a victim is always complaining about the same thing, never empowering yourself, and never doing anything differently. Being vulnerable is sharing what’s in your heart, and taking responsibility. It’s when you are not looking for a solution, not always complaining about the same thing but just having an open heart and being intentional about how you choose to shift it, even if it’s just being more compassionate with yourself. Victims don’t make too many friends unless they just hang out with other victims and they can all throw pity parties together. This doesn’t mean to not be vulnerable. You can be vulnerable without going into victim consciousness.   Consider/Ask Yourself: Do you feel like you are too much for people? Do you feel you lose friendships or people avoid you because your life is hard and you think that you are just too much? What events in your childhood are keeping you stuck? Do you have an attitude that nothing works out and things are hard? Did you have a mother who was not there for you or who neglected you, or who you were not enough for?   Megan’s Question: Megan feels she is too intense or too much for other people and would like guidance on how to break free of the pattern.   Megan’s Key Insights and Ahas: People pull away or avoid her. She had three near-death experiences as a child. Her parents divorced. She feels isolated. She struggles with low self-worth. Her mother was neglectful in many forms. She is mothering herself the way she was mothered. She attracts emotionally unavailable people.   How to Get Over It and On With It: Nourish her relationship with herself. Separate from her struggles to connect more deeply with herself. Communicate with an advisor or good friend.   Takeaways: Do the hand exercise and give it a voice. Consider what you think of when you think of a “mother” and write out a list of the qualities that make an amazing, loving mother and integrate those qualities into your life. Work on being vulnerable and intimate with your friends.   Sponsor: Jenni Kayne — If you love clothes that are both stylish and super comfortable with a dash of refined simplicity, you will love Jenni Kayne. Having comfortable cozy items is essential at any time of year. Use the code ‘OVERIT’ for 20% off at checkout!   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services. Get on the Waitlist to be coached on the show Get on the list to be notified about the upcoming certification program for coaches.

Squad...today's episode is a good one!!!!! I had the pleasure of interviewing Brieanna Lightfoot Smith, the Founder of the Black Girls with Purpose Movement. Takeaways:Do not despise small beginningsAlways put purpose over profit...but it is ok to profit!Your purpose starts with what is in your handBrieanna Lightfoot Smith is the author of The Black Girl's Guide to Living on Purpose and Founder of the Black Girls with Purpose movement. She has encouraged over 1000 women and teens over the course of her career and used her experience in the New Orleans education system to design a workshop style curriculum that covers topics suchas identity, healthy self-esteem, time management, and goal-setting. In the summer of 2018 Brie partnered with the Essence Fest Day of Service to present a Boss Up! workshop on entrepreneurship.In the fall of 2018 Brie launched the Black Girls with Purpose podcast which airs weekly and has over 25,000 streams. Her audience spans across the United States and internationally. After battling against suicidal thoughts as a teenager, Brie emerged as a twenty-something with a story to tell. She has now dedicated her life to helping women connect to Christ, calling and community. When she’s not writing or listening to music you can find Brie spending time with her family or working on programming for her nonprofit Unity Queens.Website: blackgirlswithpurpose.orgInstagram: @blackgirlswithpurposeBlack Girls with Purpose PodcastPurpose Over Profit TeeBooks mentioned in this episode: Living with Passion and Purpose by Elizabeth George The Power of a Praying Wife*****************************************************************************Join the 5-Day Challenge! We are on day 2, but we would love to have you!www.pushthroughprocrastination.comWant to finally overcome procrastination and launch your life? Join me in my brand new 6-week coaching program, Procrastination to Purpose: Overcome self-sabotage, get out of your own way, and launch your life in 6 weeks or less! Head over to www.procrastination2purpose.com to learn more!Are you stuck in the cycle of procrastination and self-sabotage? Want to finally BREAK FREE? Click here to apply for an opportunity to receive FREE live coaching with me! Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastinator Assessment! (you will also be added to my email list)Let's support and encourage each other! Join the POP SQUAD

This call is about coming to terms with leaving an abusive past behind. Today’s caller, Julie, grew up in an abusive home and struggles with how much responsibility she has to stay involved in the family dynamic of her family of origin. We discuss body memories and what she is experiencing at a soul level. Until we parent our inner child the way it needs to be parented, that part of us continues to hook into the past to try to get our needs met.   [For show notes, go here: Christinehassler.com/episode262]   Whatever your story is, there’s no reason to carry around shame or judgment of it and there is no reason to over-identify with it. If you think because of your past you have to have an awful life, or you will never become what you want to become, or use it as a scapegoat or excuse, you don’t. Your story is part of your life. It is something that has formed you but it doesn’t have to limit you. And, there’s no need to be embarrassed or ashamed about it. Your story is your story, that’s it.   The body is often the language of the subconscious mind. And, with emotions, our body can be stuck in time because it remembers a trauma that happened. Many of our emotions are coming from the subconscious level, especially the programmed emotions. Those are the ones we have been feeling since we were a child, based on things that happened or things we were told. Emotions that we feel over and over again that are pervasive and repetitive are emotional addictions. Oftentimes, right before we break an addiction, cravings for the experience get stronger.   It’s hard to break karma and step into massive soul lessons because we know we are breaking free of something major we have been hanging on to for lifetimes.   Level 2 of the Virtual Inner Child Workshop will be held on Sept. 25-27. Go to ChristineHassler.com/Level2 to sign up or visit ChristineHassler.com/innerchildbundle to purchase both Level 1 and Level 2. Recordings of both workshops will be available until October 26, 2020.   Consider/Ask Yourself: Do you know the difference between your actual feelings or feelings that have just been a programmed response? Are you estranged from a family member or do you feel it may be healthy not to be in contact with a certain family member or a friend? Do you feel guilty or ashamed by your parents and do things out of obligation? Do you want to break free of the wounding of childhood and create a new kind of healthy family moving forward?   Julie’s Question: Julie would like guidance on how to discern her programmed feelings from her actual feelings.   Julie’s Key Insights and Ahas: She grew up in an abusive home. She could never do anything right. She will be adopting a baby and doesn’t want to repeat the cycle. She feels as if she can’t escape her past. She doesn’t speak with her mother. She feels debilitated but is ready to purge the feelings. She feels ready to be a mother.   How to Get Over It and On With It: Reach out to a somatic therapist who is trauma-informed. Look at how far she has come and acknowledge herself for it. Forgive herself for the self-imposed blame. Emancipate herself from being controlled and betrayed.   Takeaways: Do the inner child work. Join us for the Inner Child Workshop, Level 1, and Level 2.   Sponsor: ShipStation — The solution for online businesses and individuals who want to ship things without leaving home. ShipStation software tracks all of your shipments in one easy-to-use interface. Try ShipStation for free for 60-days by using the offer code 'OVERIT'. ShipStation helps your business grow and thrive.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services. Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Do you have a podcast that you are ready to monetize? Worried about the lack of a large following? Dont sweat it, this episode will give you the savage marketing strategies to do JUST THAT! Meet Nick May, an OG marketer. He is a guest to the show this week and the prime example of a small podcast making big moves! His interior design podcast, The Chaise Lounge, generated a few hundred thousand dollars back in 2014. In just a few years he is now making close to two million. He is a friend to the show and generous with advice to take your podcast to the next level. Here a few takeaways: Takeaways: Do not start a podcast if you aren’t genuinely curious and dont like to talk to people.You need to stick to a consistent schedule by posting your podcast regularly.Your audience should be buyers so you can figure out marketing opportunities for referrals and affiliates.To build a connection between you and your audience, use the power of story and get personal.Take the audience somewhere after the podcasts. Invite them to a community. Accumulatively you'll start building respect and authority. How To Generate Millions Of Dollars With A Podcast (without a large following) Ft. Nick May Value Bombs 1. ​“First and foremost, you have to have great content but you can't just have a bunch of great content. You have to entertain and make it very personal.” ~ Nick 2. ​“I'm a big believer in networking! It's not who you know but it's who knows you! ” ~ Nick 3. “You've given them sponsorship ideas, referral partner networking ideas and You've also got memberships. These are all ways that you can monetize a podcast.” ~Jeff Subscribe : Apple | Google | Spotify | Stitcher Show Notes  How To Generate Millions Of Dollars With A Podcast (without a large following) Ft. Nick May [01:07] Introducing Nick [07:42] Getting to know your sponsors. [10:11] Step one to start a podcast and actually leveraging it to generate revenue. [16:13] The power of networking and niching down can generate a lucrative income. [22:00] Bring value to your sponsors and audience.  [27:34] Ask yourself, is podcasting even right for you. [36:00] How to draw people in and keep them engaged in your podcast show. Subscribe : Apple | Google | Spotify | Stitcher Follow our Guests Nick May LinkedinWebsiteFacebook Follow the Host JeffJHunter WebsiteLinkedinInstagramFacebook Join the Conversation Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section.  Join our community at:  https://www.facebook.com/groups/savagemarketers Resources mentioned: Jab Jab Jab, Right Hook  by Gary Vaynerchuk

Kimberley Green is originally from New Jersey and moved to North Carolina in 2009 for a position at Morgan Stanley. She is also a small business owner of Creations by Kimberley, a small crochet business with signature pieces. She has her own band and performs all genres of music, as well as performing with other bands. She has performed in a few Off -Broadway plays and shared the stage with gospel legends like Donnie McClurkin, Tramaine Hawkins, and even sang background, and traveled briefly with Elisabeth Withers, who played Shug Avery in the Broadway play The Color Purple. In 2015, Kimberley decided to get her college degree and completed her Associates Degree in Business Administration with a concentration in Management in 2018 and completed her BA in HR Management in 2019. She is currently studying for her Securities Licenses for Investment Banking. Creations by Kimberley (Crochet by Kimberley Green)Top 3 Takeaways:Do your research Don’t overthinkBe mindful of your audience

Marketers today are in the day and age of owning technology stacks that cost thousands of dollars, all to get data measurements, analytics, and AI.  It is no wonder that marketers feel like they are getting pulled in a thousand directions and become distracted by all of the latest tools presented to them. A Growth Marketer, Speaker, the Senior Advisor at Warburg Pincus, and the Author of Marketing BS, Edward Nevraumont, warns marketers not to get distracted by all of the fancy new tools and remember to continue to fine tune the basics that will win business.   Takeaways: “Do the right thing rather than the expedient thing.” - Edward Nevraumont Simple personalization is asking your buyers what they are interested in, rather than guessing or using an expensive software algorithm.  Personalization on a larger scale can be done as cross-selling. Customers that buy a certain product have historically also bought this other product, which can then be a suggestion for future customers. Being good at paid search is using hyper relevant ad copy that reads the same as the keywords being used. A way to prioritize keywords you are bidding on is to analyze the areas in which people are buying the most and then also the specific product features that are selling the most. Then group your keywords under bigger themes that align with the areas and features that are generating the most sales. Rather than looking at attribution as a certain number that is being generated from your marketing efforts, have the attribution inform you more on what marketing campaigns you should keep doing and which ones are not working.  Career Advice from Edward Nevraumont - Put in the effort, develop your skills, and set yourself up for the right opportunities, and you will be reasonably successful. Develop a set of skills that combines into something fairly unique.   Links: Marketing BS Newsletter: https://www.marketingbs.com/ LinkedIn: https://www.linkedin.com/in/edwardn/ Twitter: https://twitter.com/Ednever Book: https://www.marketingbs.com/book   Busted Myths: Marketing is complex and therefore marketers should focus on the technology that will help them solve the complex problems. - Oftentimes marketers are so focused on fancy technology, that they ignore the basic fundamentals and then lose out on revenue because of it.    Shout Outs 1:01:48 - Nick Hansen

Episode #106 In this episode of What The Fat, I talk about how a fear mindset can change everything. Your mindset has a big impact on the way you workout and go about your day. I relay my personal experience of how when I changed my own mindset I was able to accomplish more than I thought. This change of mindset that not only applies to the gym, but in life. Seeing my friend Josh and how much he has grown out of fear and his story has really helped encourage me to live my life not in a fear mindset but a one that helps me grow.   Takeaways Do you live your life fearful that you can’t achieve something? Listen to this weeks podcast and see how changing your mindset and perception can really help you grow and keep you from staying stagnant.   Links and Resources Dr. Ryan Lowery Website  Dr. Ryan Lowery Instagram Dr. Ryan Lowery Facebook Dr. Ryan Lowery Youtube Dr. Ryan Lowery Twitter   Show Notes:  2:39 The quote that got me thinking about my mindset. 4:34 How switching my own mindset helped me achieve more 10:30 The minute your mindset changes your life changes   Tweetables “Fear is just a thought and thoughts can be changed”   “You can change your thought pattern.”   “This fear starts to consume you and change your thought pattern and you become stuck.”   “It’s a really powerful thing when you are able to switch your mindset."   “The minute you stay in a state of fear is when you don’t grow”   If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, Community: @ryanplowery Videos: Dr. Ryan Lowery Youtube

Episode #104 In this episode of What The Fat, I talk about a frustrating conversation I overheard at the gym. The guy was complaining about how miserable he was at his high paying job  and how he couldn’t wait to go to Cancun for a weekend trip with his wife.  This really struck a cord with me and got me thinking about choosing a career based off of fulfillment and passion vs one of monetary significance. Unfortunately, I think a lot of people can relate to wishing away their week waiting for the weekend or some future event to be “happy”. In this episode I hope to shift your perspective on work and life and help you realize that at the end of the day you’re ultimately the one who makes the choice.   Enjoy The Show!   Takeaways Do you wish away the week dreaming about the weekend? If so this episode is for you. At the end of the day, we have to realize that we are in control of our own lives and happiness. When you stop saying “I have to” and start saying “I choose to” you start to see that you hold the power and not someone else.   Links and Resources Dr. Ryan Lowery Website  Dr. Ryan Lowery Instagram Dr. Ryan Lowery Facebook Dr. Ryan Lowery Youtube Dr. Ryan Lowery Twitter   Show Notes: 3:30 What I Overheard In The Gym That Got Me Worked Up 6:53 How Many People Would Wish For Your Monday? 10:30 The Problem With Saying “I Have To”   Tweetables   “You have to look in the mirror and say I’m choosing this path’”   “A lot of people think money drives happiness in the workplace, but it doesn’t”   “How many people would wish for your Monday”   “I would rather make $20,000 a year and scrape by than make $100,000 and be miserable as long as I’m fulfilled and happy in that $20,000 job”   “When people say “I have to” they don’t realize it, but they’re ultimately giving their power to someone else”   “You’re ultimately the one making the choice”   If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, Community: @ryanplowery Videos: Dr. Ryan Lowery Youtube

Episode #93 Eating a clean, well balanced diet is good for us; however, it can become dangerous when taken to the extreme. Some people's dietary restrictions that are intended to promote health may actually lead to unhealthy consequences. In this episode, Dr. Ryan Lowery talks about Orthorexia, an eating disorder defined as an unhealthy obsession with food. He reflects on his own struggle with disordered eating and poor relationship with food. From feeling anxiety around certain foods to avoiding social events with food, Ryan shares the top signs of Orthorexia and how to return to a more balanced way of eating.   Enjoy the show!   Takeaways Do you constantly think about your meals? Do you avoid eating food prepared by others because you’re not sure of the exact nutrition facts? Do you feel guilty when you deviate from strict diet guidelines? If you answered yes to these questions, you may have Orthorexia. Orthorexia is an increasingly common form of disordered eating that is defined as an unhealthy obsession with healthy food. Your relationship with food should be positive and if it’s starting to impact your life, it’s time to find the root cause of the issue.   Links and Resources Dr. Ryan Lowery Instagram Dr. Ryan Lowery Facebook Dr. Ryan Lowery Youtube Dr. Ryan Lowery Twitter   Show Notes: 2:20 Ryan’s story with disordered eating 6:00 The moment that triggered Ryan’s obsession with food 9:10 Healthy eating or Orthorexia? Signs you may have disordered eating 16:45 Binging on healthy foods 19 :45 How Keto can heal your relationship with food - finding balance   Tweetables “The relationship with food you should have should be positive, it should never be one that’s negative or filled with anger and these ups and downs that lead you to social isolation and not able to be a part of life and enjoy it for what it truly is”   “Being in a state of ketosis allows you to switch and put your appetite back in your control”   “I defined my life by my food choices”   “If anything was unhealthy, I couldn’t eat it and it freaked me out”   “I hated how I felt, I hated how I looked”   If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, Community: @ryanplowery Videos: Dr. Ryan Lowery Youtube

Episode #91 In todays world most of us face a mile long to-do list everyday and it can be hard to know how to tackle it. In this episode of What The Fat, Dr. Ryan Lowery walks through the 5 steps it takes to prioritize anything. If you want to learn how to become more efficient, accomplish more, feel fulfilled, and lower anxiety and stress — take a listen.   Enjoy the show!   Takeaways Do you struggle with getting things done and prioritizing? In this episode Dr. Ryan Lowery explains the 5 steps to prioritizing anything in life. From creating a master task list to cutting and delegating responsibilities, this episode shares the blueprint to crushing your day.   Links and Resources Dr. Ryan Lowery Instagram Dr. Ryan Lowery Facebook Dr. Ryan Lowery Youtube Dr. Ryan Lowery Twitter App Elevate Eat The Frog Seven Habits of Highly Effective People   Show Notes: 2:48 Step one: create a master task list 3:48 Step two: identify the degree of urgency for each task 5:14 The Eisenhower Matrix 8:34 Step three: eat the frog 12:25 Step four: done is better than perfect 15:00 Step five: know when to cut and delegate 16:47 How do you prepare for the next day?     Tweetables “Will there be mistakes, absolutely. Will it be better than me waiting a month to put it out, absolutely.”   “Being able to delegate is one of the most important tools you can have"   “Done is better than perfect”   “Set the tone for the day”   If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, Community: @ryanplowery Videos: Dr. Ryan Lowery Youtube

C'est La Vie I know you like competing just like I do. That's why we work so hard towards it. In pursuit of success in this sport, we immerse ourselves in the energy of competition like healthy diet, the right exercises...you name it. But competition is a process, and every step of the process is important.  While being aware of what the process entails is key, recognizing other internal and external forces that might affect your performance or your life while competing is equally significant. However, this doesn't always come naturally for everyone. Some get to learn about some of those things from experience along the way. As they say, experience is the best teacher, but you really don’t have to learn from experience in this sport. Because you can always learn from those already excelling.   Yet again, I’m privileged to speak to someone who made it to the Olympia and performed really well. She is a gem. Lauralie has been through the process and has a great deal of experience. She is the sweetest, most down to earth, and humblest athlete I have ever met. I am so excited to introduce her to you. Lauralie is an IFBB Pro, who earned her PRO Card in 2016. Besides placing second in her first Olympia show, Lauralie has won back to back pro titles. She began competing at quite a young age and has hit a home run through hard work. Her goal is to win Miss Bikini Olympia title.  In this episode, we find out more about Laurie, where she came from, how she started competing, and her journey leading up to becoming runner-up at the Olympia.     Takeaways Do good and good will come to you Be consistent The work you put in will show and will all come to that one package that you take to the stage Your hard work will be rewarded Never doubt yourself  Leave no stones unturned, give it your all You have to trust in the process to see your body change Every day is different but the goal is the same Aim to be better than you were last time  Enjoy both bad and good days Expect to lose some friends when you start competing You don't need anybody or anything to achieve your ultimate goal Focus on yourself  Every day is different but you have to get it done Planning is everything: fail to plan, plan to fail Always listen to your body Look your best and give your best  Get someone who can guide you into the sport   Important Questions  [00:06:40] How many years have you been competing? [00:07:26] When and where did you get your PRO Card? [00:12:00] Exactly what keeps you motivated then? [00:13:49] Why exactly do you compete? [00:24:36] What's your fitness background and how did you start competing? [00:27:55] How were you able to get out of your stage flight shell? [00:32:44] Do you ever feel like you're missing out on life while competing?  [00:35:19] Can you touch a little bit more on where your friends are now versus where you are now? [00:38:45] Do you feel like this kind of sport is more accepting now, and do you agree with the way things are changing? [00:41:24] What kind of message do you want to leave to other ladies your age?  [00:43:56] How do you balance everything? [00:46:18] What have you found has really worked best for you to keep that balance going?  [00:48:04] Exactly how is your training regimen? [00:52:02] Can you talk to us a little bit about what it was like winning three back to back pro shows? [00:57:43] How does it work in Canada as far as getting your PRO Card? [01:00:02] What opportunities would you say have come your way?  [01:06:05] What piece of advice you would give to someone wanting to become a professional in the sport? Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off    FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com Join TEAM BOSS BODIES use code: bikinidiaries for 15% off your package    Follow Lauralie!! Instagram: @ lauraliechap_ifbbpro

Logan Delgado (a.k.a. GoodyBEATS) sits with Dr. Ryan Lowery this week on What The Fat to discuss what a day in the life of a Youtuber, dad, and keto influencer looks like. Logan explains the idea of modifying the ketogenic diet to fit your lifestyle and other strategies you can implement (like intermittent fasting). Enjoy the show! Takeaways Do what works for you. Some people can stick to the 75/20/5% ketogenic macronutrient ratio all the time, whereas others need to eat a pizza on the weekend with their family members every once and a while. Logan advocates that the most important thing is sticking to something that is both healthy and sustainable.   Links/Resources  Goodybeats IG: @goodybeats Goodybeats YouTube: Click Here   Show Notes: What does a day in the life of Logan look like? 0:57 Intermittent fasting and the first meal of the day 6:01 How Logan’s “way of doing keto” has changed 8:11 What is new and exciting in the keto community 16:35   Tweetable quotes “Nothing I can say can express how much love and joy [my daughter] brings to my life” “Life is so short to be dictated by a diet” Show Info: Ketogenic.com Calculator: ketogenic.com/calculator/ Dr. Ryan Lowery’s Instagram page: @ryanplowery If you like today’s episode, subscribe on Apple Podcasts at What The Fat  and leave us a 5-star, positive review. Tips, Recipes, Community: @ketogeniccom Videos: KetogenicCom YouTube

Bart answers a question from a listener called Erin, who called our ‘Q Line' to ask how to start to make new connections with people: “How do I talk to people at the beginning of something new? Say I meet someone and I want to be friends with them or there's someone I haven't seen in a long time and they've come home for a visit or something, how do I make the next move? What are the steps to setting up a platonic date?” Bart took off running, saying that it's one of his favorite questions to be asked and drawing from his own experiences with college students to give a pretty comprehensive primer on how to talk to people, connect, and get to the next level with them. Takeaways: Do it over food or drink; be clear about your intentions; as the initiator, take the lead; double down on curiosity and ask thoughtful questions; affirm people and be in a ‘giving' mode; don't be afraid to go deep; don't be afraid of prep ahead of time and evaluation afterwards; be engaged as an active listener; communicate that you notice them. — Got your own question for Bart to answer in a future show? Call the ‘Q Line' at (424) 291-2092. Enjoy the podcast? Support it at Patreon.com/HumanizeMe and get extra content for it! Review us on iTunes (it really helps). And join over 600 other listeners on the show's Facebook Group. Humanize Me is hosted by Bart Campolo and is produced by Jux Media.

Bart answers a question from a listener called Erin, who called our ‘Q Line’ to ask how to start to make new connections with people:“How do I talk to people at the beginning of something new? Say I meet someone and I want to be friends with them or there’s someone I haven’t seen in a long time and they’ve come home for a visit or something, how do I make the next move? What are the steps to setting up a platonic date?”Bart took off running, saying that it’s one of his favorite questions to be asked and drawing from his own experiences with college students to give a pretty comprehensive primer on how to talk to people, connect, and get to the next level with them.Takeaways: Do it over food or drink; be clear about your intentions; as the initiator, take the lead; double down on curiosity and ask thoughtful questions; affirm people and be in a ‘giving’ mode; don’t be afraid to go deep; don’t be afraid of prep ahead of time and evaluation afterwards; be engaged as an active listener; communicate that you notice them.—Got your own question for Bart to answer in a future show? Call the ‘Q Line’ at (424) 291-2092.Enjoy the podcast? Support it at Patreon.com/HumanizeMe and get extra content for it!Review us on iTunes (it really helps). And join over 600 other listeners on the show’s Facebook Group.Humanize Me is hosted by Bart Campolo and is produced by Jux Media.

Takeaways Do the Boring Work: The best salespeople I’ve ever met run the same process every single time. I know how boring that sounds to most of you, but the truth is you don’t have to get fancy in sales to win. In fact, it’s quite the opposite. Focus on the little things — those foundational elements that you know actually move the needle. Control the Signal vs the Noise: With the volume of email being sent by sales reps today, combined with the number of calls being logged, you have to stand out from the crowd. Think about your own life — how many emails do you delete without opening? How many calls do you screen with caller ID and wait for the voicemail transcription to see if it’s worth your time? If you sound like every other sales rep out there, why would any buyer think differently of you? Vanity Metrics are Worthless: I’ll admit when personal email open tracking first came out I was thrilled. Until I started having prospects open the message 37 times and never hit reply. You know you’re in sales to close deals, so if you’re going to track numbers, don’t track things that are meaningless. When you send an email track whether or not it got a reply. Track whether the reply led to a scheduled meeting or an opportunity. Until you get to that level, you’re really just playing a guessing game. Full Notes https://www.salestuners.com/brandon-bruce Book Recommendations Tattoos on the Heart: The Power of Endless Compassion by Father Gregory Boyle Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All by Jim Collins Sponsors Costello-What if every sales rep inherited the habits of your best rep? With Costello, they do. TreeLine-Specializing in improving top line revenue, Treeline helps you find, recruit, and hire the best salespeople.    

Taylor Madison is living the dream. The 29-year old has re-invented the old-school travel agent profession to own her own small business while traveling the world in style. But through her extensive treks she’s learned what’s important in life and imparts that advice on us all. Tips and Takeaways · Do not rely mostly (or solely!) on social media to build your company. Instead, think of it as a portfolio to showcase your work and focus on face-to-face interactions and human conversations (phone calls, emails) to build a lasting and longterm profitable book of business. · Reflection, mediation, prayer – whatever helps you get centered and focused – is an important part of professional growth. Some of Taylor’s best biz deas came from time of pause and setting intentions. · If you work from home it's essential to find ways to stay connected to people, build a healthy routine and keep motivated to be successful. For Taylor that ranges from working at local coffee shops weekly to limiting social media check-ins and setting a regular bedtime. · Traveling teaches so many life lessons culturally, socially and personally. But most importantly it’s taught Taylor the importance of work/life balance and putting down roots near the ones you love.

Do you honor the changing seasons of your life? As humans, we love the seasons of life where everything feels good and we are full of inspiration. But can we love or accept the seasons that don’t feel good? While the winter seasons of life can be brutal, eventually the spring does arrive. If we rush our process or try to push through things like grief and loss, we can harden and suppress emotion which is not healthy on any level. Today’s caller, Brittaney, is grieving and finds herself in a challenging season of her life. She recently lost her grandmother and went through a romantic break-up at almost the same time. Brittaney doesn’t feel like herself and feels she has lost her passion for life. She would like to get #OverItandOnWithIt but there may be something else she needs to experience first. If you are going through any type of loss, it is important to cry all of your tears. There is a big difference in indulging in emotion and going through the natural emotion of losing someone you love. If you are supporting anyone who is going through a loss, the best way to serve and support them is to hold a space of unconditional love and compassion for them. Let them cry all of their tears so their grief can move through rather than be diverted through distraction or be repressed by being strong. If your romantic relationship has ended, remember that in long-term relationships love isn’t enough. The passion and chemistry of falling in love with someone are the fun parts. But it takes a lot more than that to have a healthy long-term relationship.   I am putting together all of my best tools and resources for you. My video course is coming out in October and it will focus on acceptance — because acceptance is the first law of spirit. My gift to you is to be on the list for the first announcement and for the early bird discount. Visit ChristineHassler.com/VIPlist to sign up. Australia friends, I will be in Sydney from September 27 - October 6. I am scheduling one-on-one sessions, half-day intensives and full day intensives. Sunday, October 2nd, I will be leading a workshop on building a meaningful and profitable business with heart. Email Jill@ChristineHassler.com for my scheduled openings. Also, applications are available for my Secret Sauce program which can help you take your business to the next level. Email Jill@ChristineHassler.com for program details.   Consider/Ask Yourself: ● Have you recently gone through a loss of any kind? Are you in a season of grief and are attempting to rush through it? ● Are you pushing through by attempting to be strong?    ● Do you have people who hold a space for you while you are dealing with your grief? ● Are you someone who may be holding a space of unconditional love for someone else?   Brittaney's Question: Brittaney is having a hard time getting over her expectation hangover. She has recently experienced significant losses in her life.    Brittaney's Key Insights and Aha’s: ● She feels she has lost her passion for life ● She accepted grief instead of pushing it away ● Her best friend has been taking the brunt of her hurt ● She has feelings of rejection after her break-up ● She may have been playing the victim recently   How to get over it and on with it: ● She should talk with the person who has transitioned ● She needs to lean on other people in her life ● She should keep her heart open ● She should allow herself to be vulnerable ● She should be gentle with herself and honor the process of grieving ● She should have a good cry and ride the wave of her emotion   Assignments and Takeaways: ● Do you have any buried grief? Maybe it’s time to cry your tears and honor your process  ● Write a letter to your heart and ask it how it is feeling ● Cultivate a relationship with those who have passed over ● If you need closure or completion, write a letter you don’t intend to send ● Remember the power of vulnerability and reach out to friends or professionals ● Be gentle with yourself ● Get a copy of my book, Expectation Hangover   Sponsor: Onnit Wellness - Receive a 10% discount on your purchase when you order through this link. Audible - Free audiobook download and a 30-day free trial.   Resources: Christine Hassler New Video Series VIP List Christine Hassler Podcasts Christine Hassler Free E-book @chrishassler on Snapchat @christinhassler on Twitter @christinehassler on Instagram Christine@christinehassler.com Jill@christinehassler.com

PureReinvention Podcast 058 This is a real-life story about turning lemons into lemonade...then building a lemonade stand...and adding staff, and making a bigger, better lemonade stand that attracts an ever-growing customer base while helping people from all over in a fun and engaging way. Don't believe us? Tune in and find out! Listen to our latest episode now. In this show, Tom Daldin and Jim Edelman, the creators of the PBS show UTR:Under the Radar Michigan, share the story of how they went from being out of work to creating the career of their dreams from scratch. Spoiler alert: It wasn't all smooth roads and sunny days. Thanks to our episode sponsor MB Strategies QUOTE-IT MOMENTS “This was the first time we said, you know what, if we’re going to keep doing the same things over and over again, we’re going to make the same mistakes.” (13:34) “We’re doing this for ourselves now…We actually reinvented ourselves, found a way to pay our own bills and to help people help their businesses thrive.”(15:25) DIG IN At 9:15 hear why Tom says UTR is an “absolute personification” of PureReinvention. And keep listening because Tom and Jim go on to share an incredible story about the unexpected disruptions that pushed them together and let to the creation of their Emmy Award-winning show. Jump to 26:25 to learn from Tom Daldin how to ride the wave of reinvention, stay focused and create your own brand of success; a MUST listen for those of you feeling like it’s time for a change. TAKEAWAYS Do not try this alone! Reinvention thrives when you work with others toward a common goal. Take control of an unexpected disruption by turning it into an opportunity to analyze your next move instead of immediately jumping back into the same race. When you find your niche, you are more willing to go the extra mile because you are committed to—and owning—the outcome. Let the people you serve tell the story about your ideas, products and other offerings.

Hi and welcome back to my over and on with it podcast. I’m recording today from my home state of Texas. I love being here and spending time with my family, especially my two nephews. They live in a realm of never-ending possibilities and abundant curiosity. It’s refreshing. Our call today is from Maya. Maya wonders if she should use her proven brute force tactics to manifest her dreams, but she understands it might not be the way to manifest this one. Realizing that the mind doesn’t know the difference between a well-imagined thought and reality can help Maya start manifesting her dream right now. If she aligns her vibrations to her desires she will start to make choices which pull her closer to her dream. So, how do we pursue our dreams and not get disappointed? How do we not experience an Expectation Hangover? If we pursue our dreams with high involvement and high intention, but low attachment we are not overly disappointed when our dreams don’t manifest in the manner we thought they would. This allows us to follow our dreams without being afraid of being let down. A good example of someone who aligns themselves vibrationally to what they desire is Jill. Jill is the amazing person who coordinates all of my retreats. She has a special place in her heart for Taylor Swift. She loves her. Jill has manifested concert tickets and opportunities to see Taylor Swift because she believes she can, almost as if it’s magic. If you would like coaching from me in an upcoming episode, go to christinehassler.com/podcast. Consider/Ask Yourself: Are you longing to go down a non-traditional path? What is the first step towards your goal? Is there an experience you would like to have, but not sure how to make it happen? Are you downgrading your dreams because you’re afraid to be let down? Maya’s Question: Maya has a vision for her life but believes she is going down an uncharted path. She would like to manifest being in the pope’s presence. She wonders if she should use brute force to make things happen or should she go with the flow. Maya’s Key Insights and Aha’s: ● She may be attached to certain aspects of her dream ● She should make choices which keep her vibrational alignment ● She needs to think about how she would feel in her manifestation How to get over it and on with it: ● Ask your inner knowing what your first step is ● Focus on the essence of the manifestation ● Visualize yourself experiencing the moment Tools and Takeaways: ● Do positive projection work to create the conditions to get what you want in your world ● Record a voice memo of the experience you would like to have and listen to it every day Resources: Christine Hassler @christinhassler Secret Sauce training and mastermind