Podcasts about how meg

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Latest podcast episodes about how meg

Pretty Sure We Can Do Better
Decide What You Want and Send Your Brain on a Hunt to Figure It Out -- With Meg Gluckman

Pretty Sure We Can Do Better

Play Episode Listen Later Sep 8, 2021 41:40


Meg Gluckman is a life and business coach. In this episode, she shares her journey from having the thought "I want a job where I can be home with my kids after school" to investing in herself and making it happen. We discussed in this episode:--Meg's decision to become a certified life coach when covid hit.--How Meg used her retirement money to be home with the kids and invest in her certification--How to have massive belief in yourself (and or your business) to know you can generate income to replace any investment you make in yourself.--The power of coaching.--Making a co-parenting schedule work for your business and life.--Carving out time for yourself and viewing that time as sacred.--Focusing on the aspects of your life you CAN control.--How covid has shown us how adaptable and creative we areand so much more! Can't wait for you to listen.Connect with Meg:WebsiteFacebookInstagramPlease reach out to me to connect and let me know your thoughts on this episode!WebsiteInstagramFacebookBook a free consult call for 1:1 coaching with me!!Support the show (https://www.buymeacoffee.com/angiecazares)

Grateful Living
Losing our Daughter to Suicide: Kristen and Jeff Durand

Grateful Living

Play Episode Listen Later Sep 7, 2021 74:06


Kristen is a registered nurse in her day to day and Jeff is a Senior VP of Digital Health and Life Sciences at a software company. The two of them have four daughters. In January of 2016, Jeff and Kristine's daughter Meg unfortunately passed away from a mental health battle. In this interview, they talk about: - Meg's story and how they discovered she was having mental health troubles - How they helped as parents by having Meg enter therapy, counseling and a treatment center - The events leading up to her passing - Advice for other parents who may have a child dealing with mental health issues - Advice for other parents who have a lost a child to suicide I really want to thank Kristen and Jeff for being vulnerable and being willing to reflect on their life story. --- Kristen and Jeff's Email: mfoursquad@verizon.net Grateful Living Info: My Instagram: https://www.instagram.com/aroy81547/?... To Listen on Spotify: https://open.spotify.com/show/3Hn4ttt... To Listen on Apple Podcast: https://podcasts.apple.com/us/podcast... YouTube Channel: https://www.youtube.com/channel/UC9Bo... Patreon: https://www.patreon.com/gratefulliving4 Approximate Time Stamps: 0:00 - 1:25 Intro to the podcast 1:26 - 2:38 Setting the scene for the Durand family 2:38 - 4:14 Describing Meg as a child 4:15 - 5:12 The first time the Durands found out Meg was dealing with mental health issues 5:12 - 6:25 How they approached the situation 6:26 - 7:56 How Meg responded to therapy and the Durands thought on therapy 7:57 - 10:16 Meg's distrust of adults, being bullied and the Durands house being targeted 10:16 - 12:21 Meg's senior year of high school mental health journey and her first time attempting suicide 12:22 - 17:11 Meg's relationship with her parents, entering a treatment program 17:12 - 20:59 Meg's relationship with her friends 21:00 - 31:59 Meg's experience at college 32:00 - 35:59 Durands on finding out Meg had passed 36:00 - 37:59 Funeral 38:00 - 40:59 Advice to parents 41:00 - 50:59 Reflecting on Meg's battle 51:00 - 1:00:59 How you think about Meg now and do you want to talk about her 1:01:00 - 1:14:07 Positive stories of Meg

The Art of Online Business
How She Did It 563K Followers on TikTok with Meg Harrell

The Art of Online Business

Play Episode Listen Later Aug 25, 2021 51:01


Thinking of using TikTok to increase leads and traffic for your online business?  Aside from LinkedIn, Facebook, and Instagram, TikTok is another great channel to promote your business. It's one of the top downloaded apps today, and I've read recently where some say it's the next Facebook. Meg Harrell, who is also one of my Accelerator coaching students, is someone who's leveraging TikTok in a big way to grow her online business. Meg helps nursing students pass the NCLEX exam as well as first year nurses acclimate to their new job. Her TikTok strategy has helped her grow over half a million followers in nine months which has drastically increased her course sales.  In this episode, she talks about the tips and tricks to leverage your business through TikTok and how to best use it. If you're ready to take your business to the next level and you love watching viral videos at the same time, then this is the episode for you. Tune in and listen right now. Discussion Points: 0:00 Introduction  2:07 What Meg does for a living  4:42 How Meg's two-dollar resource evolved into a money-making online nursing program  9:17 Meg's driving purpose to grow her nursing course business  10:21 What made Meg gravitate towards TikTok  12:30 TikTok is not only for the younger demographic  13:20 Meg's secret sauce in growing half a million followers 16:02 How TikTok series help you listen and engage with your audience  21:11 Best TikTok video hacks and tips that Meg follows  24:37 How newbies can set their foot on TikTok  25:52 Recycling content as a form of advertisement  29:00 How TikTok can leverage your business to sell more  35:38 Meg's amazing vision for her online business and for the medical industry  40:37 Be authentic with that you post  43:30 How long you should spend time on TikTok  Are you a course creator or online coach who is already averaging at least $7-8K in revenue per month from your online business and you're ready to scale without all the hustle? If that's you, I want to invite you to learn more and apply for my Accelerator coaching program. If you're feeling overwhelmed, doing all the things, want more revenue, impact, and profit with LESS hustle, Accelerator is for you.  About My Guest: Meg Harrell is an entrepreneur, influencer, and creator behind megforit.com and nursemegrn.com. She is a mother of two and runs her two digital brands from home in Central Florida. In addition to her minimalist lifestyle and family travel blog, Meg provides tips to the medical community through TikTok from her 12 years of experience as a Registered Nurse (RN).  Her blog and social media presence inspire student nurses to pursue their dreams in healthcare and mothers to find joy in simplifying life.  Connect with Meg by visiting her website at megforit.com and nursemegrn.com. You can also follow and watch her videos on TikTok at @nursemegrn and @megforit or on Instagram (www.instagram.com/nursemegrn/).  Resources: Visit my website for more tips! (https://rickmulready.com/)  Join and apply to my Accelerator coaching program - https://rickmulready.com/accelerator  For more episodes, listen and subscribe to The Art of Online Business on Apple Podcasts, Spotify, and Google Podcasts.  Thank you for tuning in!  See omnystudio.com/listener for privacy information.

Letters to Women - Exploring the Feminine Genius
A Letter to the Woman Wondering if Holiness Is Possible // Meg Hunter-Kilmer

Letters to Women - Exploring the Feminine Genius

Play Episode Listen Later Aug 9, 2021 36:57


Have you ever picked up a book on the lives of the saints and thought . . . well, shoot. I don't know how I'm going to do this holiness thing. I'm not like Saint Jerome, or, maybe you think you're a little too much like Saint Jerome with his grumpy, curmudgeon ways. But what if I told you that there are literally hundreds of saints I want to introduce you - saints who share some of your struggles, your joys, but most importantly, saints who want to encourage YOU to become the saint God is calling YOU to be. In today's episode, I'm sitting down with Meg Hunter-Kilmer. If you know Meg, you know she is a huge fan of the Olympics, and it was a true honor for her to pause the Olympics to spend some time with me on this show talking about the saints. In this episode, Meg and I are talking about her new book, “Saints Around the World,” a beautiful book that introduces you to over a hundred saints from sixty different countries. It's illustrated by Meg's friend Lindsey Sanders, and trust me, you're going to want to get yourself a copy of this book by the time Meg and I are done chatting. If you've been looking for some encouragement on your journey to holiness and needing a reminder that God wants to make you a saint, and the world needs a saint exactly like you, sister, this letter is for you. Topics we talked about in this episode: How Meg's new book on the saints came to be, and what sets it apart from every other saint book you've read so far The saints you never have heard of that are featured in “Saints Around the World” Meg's advice for finding your own unique path to sainthood How you can start interceding to Jesus through the saints on a daily basis How Meg's storytelling and feminine genius intertwine Resources you should check out after listening to this episode: Meg's new book, “Saint Around the World.” Meg's other new book on the saints, “Pray for Us,” which will be out this fall from Ave Maria Press Follow Meg on Instagram Save 15% off your order at House of Joppa with the code LETTERS15 Pray & Wait Candle from House of Joppa Saint Augustine and St. Josephine Bakhita free prints from House of Joppa Get a copy of the new Letters to Women book!

Minority Money
The Blueprint for Financial Decision Making with Meg Bartelt

Minority Money

Play Episode Listen Later Aug 2, 2021 35:55


Making big decisions in life is never easy, especially when it comes to making financial decisions. That is why for this week's episode I have invited a very special guest, Meg Bartelt. Meg was my mentor when I first started running my business, and since then she has made such an overwhelmingly positive impact on me-- I want her to do the same for you. From improving your decision-making to the best ways to learn financial planning, I'm sure Meg has something for you all to take away today. So if you've been experiencing difficulties with managing your finances then this episode is just for you!     Highlights  >> Meg's background  >> How Meg built her team >> How Meg developed her team >> First thing you should do before making any decision  >> Things people shouldn't stress about when it comes to their finance >> Best way to learn financial planning  >> What inspires and motivates Meg to grow >> Meg's advice  Connect with Meg  >> https://flowfp.com/ (Website) >> https://twitter.com/megbartelt?lang=en (Twitter ) >> https://www.facebook.com/flowfp/ (Facebook) >> https://www.linkedin.com/in/megbartelt/ (LinkedIn) If you loved this episode, you have to listen to these episodes as well: >> https://podcasts.apple.com/us/podcast/becoming-financially-smart-dr-david-rhoiney-black-history/id1473231134?i=1000508183520 (Becoming Financially Smart with Dr. David Rhoiney) >> https://podcasts.apple.com/us/podcast/how-to-start-feeling-good-about-your-money-pamela-capalad/id1473231134?i=1000495274431 (How to Start Feeling Good about Your Money with Pamela Capalad) >> https://podcasts.apple.com/us/podcast/secure-your-familys-future-through-estate-planning/id1473231134?i=1000473730555 (Secure Your Family's Future Through Estate Planning with Mike Bennett ) I'm sure you're getting tons of value from the podcast! Don't forget to subscribe onhttps://podcasts.apple.com/us/podcast/minority-money/id1473231134 ( Apple Podcasts),https://open.spotify.com/show/0and9szy0q9RxxQhZ2vnrf ( Spotify),https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vbWlub3JpdHktbW9uZXkv ( Google Podcasts), or on your favorite podcast app andhttps://www.facebook.com/sharer/sharer.php?u=https://www.minoritymoneypodcast.com/podcast ( SHARE THIS) with a friend. ********** Let's Continue the Conversation! Head on over to the Facebook Group and let's discuss how we can change the complexion of wealth (https://www.facebook.com/groups/423846561552747/ (https://www.facebook.com/groups/423846561552747/))    Want to chat with a fee-only financial planner? Shoot me an email at emlen@minoritymoneypodcast.com Can't wait to meet you.

Ali on the Run Show
368. The Everyday Runner, Meg Navatto

Ali on the Run Show

Play Episode Listen Later May 4, 2021 75:35


"I don’t chase podiums and PRs. I have a tendency to chase clocks and cutoffs. And that’s fine with me." Welcome to the newest series on the Ali on the Run Show: The Everyday Runner. On this series, we’re hearing from runners who are just like you and me. Not professional athletes — these runners have jobs, families, and responsibilities beyond this sport we all love so much. Last week, we kicked things off with Jen Correa, the mom of two whose family lost everything in Hurricane Sandy. Today, meet Meg Navatto! Meg is a cell genetic technologist from Long Island who started running at age 37. Meg's running story began when she and her husband set out to get healthy with a Couch to 5K program. Today, Meg is a 14-time marathoner and ultramarathoner. (She's run Badwater three times!) On this episode, Meg talks about what it took to (finally!) call herself a runner, and talks about why she's proud to be a back-of-the-pack runner. She talks about her emotions around finishing last in a race, and how that's changed over the years, and shares the story of the time she was told she was "too fat to be a runner." Meg is so fun, so inspiring, and so positive — you're going to love her. SPONSOR: Picky Bars — Visit pickybars.com/ontherun, where code ONTHERUN gets you 20% off. (Join the Picky Club and get an extra 20% off. What you’ll get on this episode: What Meg’s childhood was like, and how she decided on a career path (2:45) How Meg found running and, eventually, racing (6:45) Meg reflects on her first 5K (16:25) On identifying as a runner (19:00) On finishing last at races, and why the back of the pack is awesome (23:30) The allure of ultramarathons (27:30) Why Meg runs to raise money for The Herren Project, and why that cause is so important to her and her family (31:50) The time Meg was out for a training run and overheard two women say, “She’s too fat to run” (42:45) What life is like for a cell genetic technologist (49:30) What we mention on this episode: Couch to 5K November Project The Herren Project Chris Mosier on Episode 13 of the Ali on the Run Show Follow Meg: Instagram @megatron_runs DONATE to The Herren Project Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe, and leave a rating and review on iTunes or Apple Podcasts. And, as always, spread the run love by sharing this episode with your friends, family members, running buddies, or favorite internet strangers!

Arete Podcast with Richard Triggs
The Power Of Psychology For Better Change Management, With Meg Hooper

Arete Podcast with Richard Triggs

Play Episode Listen Later Feb 15, 2021 50:18


Wouldn’t we all like to get inside the heads of our colleagues to understand why they might be resistant to change? Meg Hooper makes a living out of doing just that, and she was kind enough to share some great advice on how to understand the human side of change management. Meg is the Director and Principal Consulting Psychologist of her own firm, Carousel Consulting, and is an active member of the Arete Champions’ Forum. Her background is seriously diverse, starting out on a path to become a marine biologist and ending up in psychology almost by accident. Oh, and she spent a while as part of a circus, just for good measure! We talk about her wide-ranging journey and the simple things we can all do to make change management as painless as possible. In this episode you will learn: -How best to approach organisational change -How Meg knew it was the right time to roll the dice and go out on her own -The benefits of planning a long way ahead when affecting change -Real-life examples of successful change management -Why partnering with key stakeholders in an organisation is more effective than simply making recommendations -The concept of “pre-silience” -What Meg has got out of the Arete Champions’ Forum -The dangers of change at the wrong time -What needs to be in place in company culture to empower employees to be flexible and open to change Extra Resources: Meg Hooper on Linkedin: https://www.linkedin.com/in/meg-hooper/ For a free copy of Richard Triggs’ best-selling book, Uncover the Hidden Job Market, go to: http://www.uncoverthehiddenjobmarket.com

Star Wars: In a Galaxy – Watching all the Star Wars we can get our hands on.
Star Wars: In a Galaxy Special Episode 6 – Interview with Meg Dowell

Star Wars: In a Galaxy – Watching all the Star Wars we can get our hands on.

Play Episode Listen Later Sep 12, 2020 54:26


We have another very special episode of In a Galaxy this week. Jacob and Eli got to sit down with Meg Dowell, associate editor of Youtini, host of Starbird Dawn, and founder of Project Stardust. Pretty impressive, right? Among their conversation: - How Meg got into Star Wars - Youtini, and how it works - Her podcast, Starbird Dawn - Project Stardust, its creation, and where they plan to take it - Bounty Hunters #4 - One Quarter Portion Segment 6 – Six Degrees of Star Wars (September 2020) - Palpatine again! - Captain Phasma - Queen's Peril Meg is @MegDowell on Twitter,. Youtini: youtini.com Starbird Dawn: https://podcasts.apple.com/us/podcast/starbird-dawn-a-star-wars-podcast/id1511169316 Project Stardust: https://project-stardust.org What's New On Jakku (shouted out in this episode): https://whatsnewonjakku.wordpress.com GALactic Podcast (Their interview with Ken Napzok comes out the same day as this did, and they're awesome, so go check them out): https://podcasts.apple.com/us/podcast/the-galactic-podcast/id1476282444 Follow us on Twitter at @InaGalaxyPod Email us at swinagalaxy@gmail.com! --- Send in a voice message: https://anchor.fm/inagalaxy/message

Untold Miracles Podcast - Motivational Conversations with Celebrities and Inspirational Kids

Meg Donnelly is a musician and actress, who currently stars in the hit show, American Housewife on ABC and plays Addison in Zombies and Zombies 2. Meg has been performing and sharing her talents since she was a little girl and has a very big heart for giving back.  Listen to this episode and learn:   How Meg’s love of performing began at a young age.   Which famous artist Meg would love to perform a duet with.   What sacrifices were required of Meg as a childhood star.   About the miracles Meg wants to create in the world.  

Proof to Product
130 | Balancing a Brick & Mortar Shop and Wholesale Line with Meg Sutton of Belle & Union

Proof to Product

Play Episode Listen Later Oct 31, 2019 30:06


Are you ready for round two? Because we are! This is the second of two special episodes this week, featuring Paper Camp alumni who are taking us behind the scenes of what it’s like to run a manufacturing business and brick and mortar retail shop simultaneously. Yesterday, on Episode 129 we heard from the Los-Angeles based, Katie Wilson. Now today, on Episode 130, I’m sitting down with Meg Sutton, the founder of Belle & Union, based in San Antonio Texas. Meg first shared her startup story back on Episode 7.  If you’re curious about how Meg launched Belle & Union and the motivation behind her products, definitely head back to give that episode a listen. Today we’re diving even deeper into Meg’s business journey. We’re sitting down to talk about how Meg decided to open her brick & mortar shop, how she layered that into her existing business model, and how she keeps perspective through it all.  ON TODAY’S EPISODE:  -       How Meg balances time between wholesale and her shop -       The importance of great employees -       What Meg does to carve out time for creativity -       Some misconceptions about stocking for retail vs wholesale -       How Belle & Union has evolved over the years -       What Meg wishes she knew before opening her shop -       Choosing your location wisely -       Advice on how to deal with the unexpected -       How diversifying revenue streams has impacted neighborhood visibility -       What’s up next for Meg and Belle & Union   KEY TAKE-AWAYS:   “I need to be better about saying, "Okay, Mondays and Wednesdays from 10:00 to 1:00, that's my creative time. But as any creative knows, you can't really force it.” – Meg Sutton   “I'm not a great people manager. I can be a leader. But when it trickles down, like I kind of need somebody else to handle that.” – Meg Sutton   “Having a good support system truly helps, especially as you start to scale your business. You can't do it all. You shouldn't be doing it all.” – Katie Hunt   “I will be the first to admit I have not been the best about figuring out that balance with my time to the point that I know our product line has suffered because of it.” – Meg Sutton   “There are things we're not good at. There are things that drain us. There's things that just we shouldn't have our hands on, or we don't need to have our hands on.” – Katie Hunt   “No matter what your business is. Wholesale, retail, pantomiming on the sidewalk, whatever it is,  know your numbers.” - Meg Sutton   “It's totally appropriate to keep something in the retail space, even if you're not selling it in the wholesale space. I think that's another misconception.” – Katie Hunt   “As hard as this last year has been in retail, I don't regret it. I love having the store.” -  Meg Sutton   “I love the community that we've built, and I want to be able to expand on that even more.” – Meg Sutton LINKS KENDRA SCOTT HOW I BUILT THIS WEBSITE: Belle and Union Co.  FACEBOOK: @belleandunionco   INSTAGRAM: @belleandunionco   TWITTER: @belleandunionco   SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app.  WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know!    ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

The Design Business Show
The Design Business Show 054: How Designers Can Use SEO to Help Their Clients' Sites Get Ranked with Meg Casebolt

The Design Business Show

Play Episode Listen Later Sep 30, 2019 63:16


Meg Casebolt is an SEO specialist, digital strategist and founder of Megabolt Digital. She helps female entrepreneurs succeed online by helping them get found on Google then turning readers into customers, all by using custom strategies that fit them better than Catwoman's suit (without the wedgie). Here's what we cover during episode 054: How Meg and I got to meet and hug IRL at Sage Polaris and Tarzan Kay's event a few weeks ago and why meeting people IRL in your community is awesome The story behind how Meg wrote grants at her full-time job to teach herself how to design How she became known in her circles as a designer, and how her first client came to her from a classmate from first grade How she focused on print and web design projects when she first got started on her business The hourly rate Meg charged when she first got started Why she thinks clients should charge by the project and not by the hour How Meg pivoted from being a Jane of all trades (design) and switched to offering SEO services exclusively Why you don't have to work with every client who comes on your way How she packaged her SEO services when she first started offering them The story behind Meg's super hero SEO branding The SEO services she offers today and what she charges for those offers Tips for designers who want to use Google ads in their business How designers can start to incorporate SEO services into their current packages Meg's free SEOctober Challenge details (you get points and prizes for completing lessons!) How Meg uses MemberVault in her business, and why she loves it How Meg works as a subcontractor for web designers who don't want to offer SEO services themselves Why Meg wants people to realize that SEO doesn't have to be hard What Meg's work schedule looks like each week Links mentioned: Meg's websiteMeg's free SEOctober Challenge (affiliate link) MemberVault (Meg's affiliate link) Like what you heard? Click here to subscribe + leave a review on iTunes. Click here to join the free community!  Let's connect on Instagram!

To 50 & Beyond
Anxiety + CBD Oil in Perimenopause with Meg Matthews

To 50 & Beyond

Play Episode Listen Later Aug 20, 2019 57:01


Episode 79 Anxiety + CBD Oil in Perimenopause with Meg Matthews An icon of the nineties Brit Pop scene, Meg Mathews is a former music industry PR, events planner and designer turned entrepreneur and advocate for the menopause. Meg is currently an online columnist for Red magazine and was named by the publication as one of their Top 20 Career Shifters in 2017. In November 2018, Meg was awarded the Inspiring Public Figure of the Year award by the Inspirational Leadership Trust. For the past few years, Meg has continued her mission on female empowerment and supporting women through the menopause.  Meg is the founder of Meg’s Menopause, an online community filled with resources and articles dedicated to help women through the menopause.  Topics discussed:  Meg’s journey through perimenopause and what she didn’t expect to go through Meg talks about how she didn’t leave her home for three months because of how she felt How Meg’s mom's osteoporosis and death led her to take better care of herself Giving up alcohol and Meg’s decision to get sober  Anxiety and anti-anxiety medication that Meg took for years  Dread + fear in perimenopause  How Meg discovered CBD Oil and was off her medication after three weeks Meg explains CBD Oil and how she takes it  Accepting the natural transition of menopause  What Meg did to shift careers in the middle of life and why she chose to become an advocate for menopause To find Meg:  Megs Menopause Website  Instagram  Facebook  Twitter   To find Lori:  Schedule a free consultation  The To 50 & Beyond Society on FB  Instagram Website     

Healthy Charleston
Ep65 | Meet Dr. Meg Henderson

Healthy Charleston

Play Episode Listen Later Aug 19, 2019


On Episode 65 of The Healthy Charleston Podcast, I am excited to be joined by Dr. Met Henderson. Meg is a physical therapist who specializes in women’s health particular postpartum. We get into a lot of topics and yes go on some tangents!!! But there is really great advice loaded in here including things to look for when determining if a woman is healthy after giving birth to a child. What is healthy in general for women. What are some warning signs to watch out for and when to seek help.  Dr. Meg was kind enough to share her knowledge of this field with us on today's episode. Meg wants women to thrive, be strong, perform their best!!! And shows us that the knowledge and tolls are out there...you just have to know where to look!!!   Reach out to Dr. Meg: Via Instagram: @4thtrimester.chs Via Website: https://www.4thtrimesterchs.com/   Topics Discussed: • Meg's background and how she chose her career path • How Meg handles a full time career along with being a mother • Understanding what is actually contributing to postpartum depression • How a new mother is evaluated 6 to 8 week postpartum by Dr. Meg • Evaluating the pelvic floor • Personalized healthcare for women  by Assessing women based on their physical goals and environment. • Why getting a postpartum assessment is necessary even if you're not experiencing symptoms • What are some of the symptoms that should warrant a mother to see a physical therapist or other women's health specialist t? • What does Dr. Meg believe she is best at? • What does Dr. Meg think she struggles at? • What does Dr. Meg think think the number 1 thing is for the public to do to maintain their health and fitness? • What is the textbook definition of a healthy mother according to Dr. Meg? •What would Dr. Meg's walkout song be?

reach henderson evaluating personalized how meg healthy charleston podcast
Explode Your Expert Biz Show
Episode #237 The Hidden Traps Stopping You From Putting Yourself First & Earning More

Explode Your Expert Biz Show

Play Episode Listen Later Jul 24, 2019 30:19


Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/,   I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.   If you want to make 6 figures presentations and become awesome at Selling From The Stage without compromising your integrity I have created The Ultimate Selling From Stage Checklist.   The most comprehensive checklist to create a pitch that sells without being a douchebag. http://bit.ly/Selling-Checklist-Podcast     Today I have the pleasure to Interview Meg Osamwonyi   Meg is a mum of 5, a performance-driven success coach, counsellor and consultant with 25+ years of Senior Leadership experience. She has a well-earned reputation of helping professionals and women in business succeed at putting themselves first, freeing up more time, increasing productivity and earning more. She believes it’s not about overworking yourself or running yourself to the ground. It’s about knowing what you’re worth and going for it.   If you are looking to take your business or career to the next level, Meg can help you achieve just that. She focuses on results by creating the step-by-step plan to make sure you are focusing on the necessary activities to achieve your goals on time. So you can move right onto your next goal.   She has helped multiple businesses and leaders reach the next level and she’s ready to help you do the same     In this episode, we talk about   How to put yourself first How to create more income without burning out How Meg was able to turn her life around.   Connect with Meg Osamwonyi   Facebook – https://www.facebook.com/megosamwonyi/   Instagram – https://www.instagram.com/meg.osa/       To become a GTeX Member, Apply here: https://gtex.youcanbook.me     If you want to make 6 figures presentations and become awesome at Selling From The Stage without compromising your integrity I have created The Ultimate Selling From Stage Checklist.   The most comprehensive checklist to create a pitch that sell without being a douchebag. http://bit.ly/Selling-Checklist-Podcast   To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/       Also, make sure you subscribe to the podcast so you don’t miss any other episode.                    If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.     --- Send in a voice message: https://anchor.fm/explode/message

Wear Wag Repeat Podcast
60 | Taking a Frozen Dog Treat Nationwide With Meg Meyer Of The Bear And The Rat

Wear Wag Repeat Podcast

Play Episode Listen Later May 8, 2019 30:01


On this episode, I’m talking to a woman who’s taking canine gut health mainstream. For years, investors, retailers and the press just didn’t get it - but she stuck with this business and now it’s taken off! You’ll hear how she markets a product that’s both fun and practical plus inspiring advice about never giving up! (00:00) Intro(00:51) Introducing Meg Meyer, The Bear and The Rat(01:30) Meg’s story about getting recruited for Shark Tank(05:44) How Meg’s business was impacted by Shark Tank(08:10) What one of the biggest trends is in the pet food industry is(10:24) The hardships of a frozen product(19:01) What has been Meg’s best marketing strategy(19:57) How Meg manages her time(21:57) The moment Meg almost quit(28:19) Where to find Meg Meyer The rest of the shownotes are at wearwagrepeat.com/podcast.

Day in the Life
059 | Meg Sutton | Owner of Retail Shop Belle & Union

Day in the Life

Play Episode Listen Later Jan 29, 2019 66:42


Today's interview is with my good friend and client Meg Sutton, the owner of a shop called Belle & Union located in San Antonio. Meg opened up her first brick and mortar shop in July of 2018 after running her shop strictly online for years. We talk about what it's really like to open a brick and mortar store and how she even figured out how to open a retail shop, how and why she produces all of her products 100% in the U.S., imposter syndrome, why Meg stopped sharing her personal life on social media as well as why I stopped following the news. Yes, we get real deep in this episode and I'm excited for you to tune in!As always, join in on the conversation with other Day in the Life listeners in our private Facebook group. Would love to have you over there so I can get to learn more about you!Excited for you to tune in and hope you enjoy!   In today’s episode, you'll find out:   How Meg figured out how to open a retail shop. Misconceptions people have about what it's really like to run a brick and mortar store. What lights her up the most about being a small shop owner. The struggles and sacrifices she's made as a business owner. The process for producing products domestically. Advice she'd give to anyone who wants to open their own small brick and mortar shop. Imposter syndrome and how to fight it. Why Meg stopped sharing her personal life on social media. Why I stopped following the news. Full show notes at: http://brittneyllynn.com/059 Links mentioned: Day in the Life interview with Pastry Chef Sarah Bruggeman Day in the Life interview with Katie Hunt of Tradeshow Bootcamp   Follow Meg:   Website Facebook Instagram Like the show? There are several ways you can help! Subscribe on iTunes, Stitcher, Spotify or Google Play Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners. Follow on Facebook, Twitter, or Instagram Join the Facebook group to interact with guests and other listeners Join the Day in the Life newsletter

Art Biz Podcast
Creating Opportunities for Your Art Career: Meg Black (#21)

Art Biz Podcast

Play Episode Listen Later Nov 29, 2018 45:43


Artist Meg Black doesn’t wait for things to happen, she makes them happen. She has recently installed a major commission in the new edition of the town hall in Topsfield, MA, and is here to tell us all about the process from vision to reality. Meg shares with us how she got involved in the project, the research that went into it, and the hurdles she had to overcome in able to get it done both perfectly and on schedule. She now is a local celebrity due to her talent, and care for the community.   Meg’s commissioned pieces are wins for the community, as they employ local vendors, and simultaneously showcase the beauty and romance of Topsfield.   In this interview, you will hear Meg talk about:   The pivotal experience 20 years back where Meg was commissioned to do a painting for the Topsfield town library. The story behind the special preserved and protected road that was recommended by locals to Meg as a great subject to paint. Meg called upon her “galaxy of artists” and decided to leave some of the windy road landscape to the viewer’s imagination. How Meg’s idea of the Topsfield Town Hall addition project presented a challenge with no patron and no donor, and how she enlisted the perfect patron for this project. The “10 Million Dollar” problem of the town hall project, and the feeling that Meg had of not wanting the beauty of the piece to become tainted by community politics. The homework Meg did to fully understand and articulate the process of tax exemption when writing a letter to her potential donor. The interesting release schedule Meg activated for her installation, which kept the town aware of the work but not completely in the know about who the donor was. Meg’s dedication to seeing that the entirety of this project was kept local, including the printer, photographer, and the framer. How the sales of the prints are divided up both in labor and earnings. Why networking on LinkedIn is important for any artist looking for the next commercial opportunity. What we can expect next from Meg, and a peek into the new commission she is very excited about.     Resources: ArtBizSuccess.com Meg Black   Quotes: “I was afraid someone else would beat me to making the art. That’s what did it and got myself out there.” - Meg “We need to speak the language of lay people, especially when we ask them for big sums of money.” - Meg “When you find a donor for your artwork, the entity has to take care of that work and agree to take it on.” - Alyson “I probably put about 500 hours for that painting. I was waking up at 3:30am every day.” - Meg “Everything was in town.” - Meg       *** This episode is brought to you by the Art Biz Inner Circle. This is a group of unapologetically ambitious artists that my team and I work with for a year. We help our members with goals, mindset, business strategies, and focus. See ArtBizInnerCircle.com ***

Working  Christian Mom with NJ Rongner
17: Community, Cause & Calling With Megan Burns

Working Christian Mom with NJ Rongner

Play Episode Listen Later Oct 9, 2018 69:16


Meg  Burns is a large family mama (she’s got 4 kids), a serial entrepreneur and has a heart for seeing women thrive. In this episode you’ll hear: How Megan’s cause has changed, but calling has remained steady through the years. Why it’s so much harder to start an online shop now, than it was 5 years ago when Meg started hers. The thought process behind closing Meg’s online shop, even though the business was thriving on paper. Why Meg thinks it’s so important to actively choose love. Even when we feel lonely, we’re not alone. How Meg and I make work happen, as work at home moms. How to set boundaries and how to find boundaries. This episode is sponsored by my new program to get you set up for success for the Christmas Season, Delight In December. Click here to learn more.  Our big takeaways:   Cause and Calling are two different things.   Your calling is that thing you were born to do, that God put inside of you when he made you. It’s constant.  Our cause is how our calling shows up in our lives. And that might shift over time. It may have a season with a beginning, middle and end. But our calling remains steady.   Sometimes we have to end something so we can thrive in a new area. Megan closed her handmade shop, even though it looked “good” on paper. And in doing so she found freedom to thrive in a new project. That couldn’t really happen until she had the mental space she needed to just focus on one thing, selling Young Living essential oils. When she closed their online shop, her essential oils business exploded. The boundary lines are in pleasant places. The cool thing about boundaries is that we get to set them. Setting boundaries can be hard at first, but just like with any other muscle, the more you work it, the easier it gets.   Work at home mamas, decide how you’re going to manage your day and then do it!   Instead of scrolling on social media, use the spare minutes you have wisely. What can you get done in five minutes?   Links mentioned: Powersheets by Lara Casey The Best Yes by Lysa Turkhurst Biz Chix podcast Book of the Month   About our guest: Megan is a business owner, wife, mom to five, & currently living outside of Minneapolis. She is a big believer in speaking life, encouraging other women, and believes her calling is to encourage & empower women to believe they can make a difference in their homes/communities/schools/or across the world. She loves to read, learn new things, and travel with her family. Connect with her on Instagram.

Architect's Garden Podcast
Megan Goetsch, Vice President, Revenue Operations at JW Player

Architect's Garden Podcast

Play Episode Listen Later Apr 27, 2018 39:25


This week our podcast guest is Megan Goetsch, Vice President, Revenue Operations at JW Player. We discuss: - How Meg got started with rev ops. - What is RevOps? - Differences between marketing ops and sales ops. - Encouraging more women to be in tech. As always, hosted by Kristen Malkovich and Grant Grigorian.

The Beginner Photography Podcast
BPP 093: Josh & Meg Souder - Stop Posing and Start Playing

The Beginner Photography Podcast

Play Episode Listen Later Apr 2, 2018 52:51


Meg and Josh Souder are the Nashville Wedding and Engagement Photographers behind Love Is A Big Deal. They are also the creators of the Unposed Field Guide. A collection of prompts for photographers to get their couples or families comfortable in front of the camera quickly.   In this interview you'll learn: How Meg and Josh fell into photography Whats more important than megapixels when it comes to photographing your couples How Meg and Josh learned to not pose and focus on the experience How coming from a non photography background helped Meg and Josh be better photographers An easy way to start posing if your you're just getting started How to avoid getting burnt out as a photographer The biggest differences between photographing couples and families How Meg and Josh get their couples comfortable right away Why the technicals should be secondary to your photography Resources: Nashville Wedding Photographers Meg and Josh Souder's website The Unposed Field Guide   Check out more at www.BeginnerPhotographyPodcast.com Have A Question? Reach out to us on social Facebook: www.Facebook.com/BeginnerPhotographyPodcast.com Instagram: www.Instagtam.com/BeginnerPhotoPodcast Or Email us at: BeginnerPhotographyPodcast@gmail.com

Spark Joy
Ep 23 | FamilyPrenuer! Raising Business Savvy Kids with Meg Brunson

Spark Joy

Play Episode Listen Later Feb 5, 2018 33:52


Meg Brunson, multi-passionate mama and former Facebook employee shares tips on how to provide a better life for her family through entrepreneurship. Our guest today is Meg Brunson. Meg is a multi-passionate mama living in Phoenix, AZ with her husband and 4 young daughters. She is a serial entrepreneur and a former Facebook employee, striving to provide a better life for her family through entrepreneurship. She is the founder of EIEIO Marketing, the host of the FamilyPreneur Podcast, and recently helped her 10 year old launch her first business. In this episode, you'll enjoy: -You'll learn how Meg started her business and her motivation for becoming an entrepreneur. -Meg's tips for teaching your children critical thinking skills. -How she and her daughter drilled down to find the perfect value statement that created Story Time with Kiki: Story Time with Kiki -The importance of the calendar in managing a busy household with kids. -How Meg and her husband support their girl's passion for learning. -Meg's strong passion for helping kids set and achieve their goals. -Using setbacks and challenges as a way to help kids be resourceful and resilient. -Meg's favorite resources for building a great business: A CRM platform: Dubsado A scheduling platform: Acuity Scheduling -And, hey, we all need a good resource for relaxing! Winc To connect with Meg, you can visit her at her website: www.megbrunson.com Or her marketing website: www.eieiomarketing.com She's on Twitter: @themegbrunson, Instagram: themegbrunson and Pinterest: themegbrunson Her facebook is: Meg Brunson on Facebook She's the editor at: Phoenix Kids Out and About And Kiki's website is: Story Time with Kiki Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week's show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast. What sparks joy for Meg: Her kids "those happy moments, their smiles and giggles" The freedom of working from home and being able to spend spontaneous moments with the kids while pursuing her entrepreneurial dreams. Gems: "We should be paving additional paths for our children." "Drill down to the thing you know the best and find the value proposition within that knowledge." "Turn their questions back on your kids. Get them to explore the question themselves." "If you are passionate about it, I really believe you can make it happen." "I'm going to have those good resources. I'm just going to have to build them out myself!" You can find Karin Socci at The Serene Home You can find Kristyn Ivey at For the Love of Tidy Special Guest: Meg Brunson.

RoamHowl
018: Street Artist Megzany on Art, Community, and Courage

RoamHowl

Play Episode Listen Later Aug 8, 2017 47:07


Jennifer Gardner interviews street artist Megzany. http://roamhowl.com/018 "I would never tell anyone ‘oh, test the waters.' No, just go. Sure it’s freezing, it’s going to stifle you, you’re going to go through all these tribulations, but you have to do it. If you know that you want a change, you have to dive in." ~Megzany Meg Zany is a Los Angeles-based street artist. Zany’s first pieces of street art appeared early 2016 and she has since produced countless works in over a dozen cities around the world, including LA, San Francisco, Portland, Seattle, Boise, Denver, Chicago, Philadelphia, New York City, West Palm Beach, New Orleans, Montreal, London, Kraków, Paris, and Berlin. The nature of her work is often a contrast — bold in-your-face text paired with lively figures that intimately connect with viewers. Possessing an affinity for flight since a young age, her work often utilizes images that depict aviation. One of Zany’s most iconic stencils is of Amelia Earhart paired with the mantra, “Courage Has No Gender” in order to inspire and motivate others toward an optimistic future, while paying homage to all women who disrupt the forces of gender-profiling — just like Zany herself is doing daily within in the male-dominated world of street art.   Connect with Meg:   Megzany Website   Courage Has No Gender Kickstarter (through 8/15/17)   Instagram   Twitter   tumblr   Facebook   Connect with Jennifer:  Facebook Twitter Email me here I am also on the web at www.jgardnerassociates.com and you can read about my approach to practicing law.   Highlights from the Episode:   How Jennifer and Meg met via the magic of Instagram The story of how Meg went from fashion school to the business of corporate recruiting to street artist in downtown LA "I just want to paint in my underwear… that’s my dream life.” Hitting rock bottom with “job envy” and checking into therapy to in order to get to the bottom of what she was feeling so she could rewire her  Meg’s philosophy of just closing her eyes and going for it "I didn’t know how hard it was going to be. I just figured that picture of where I wanted to get was going to be a lot more fun than where I was standing." Choosing your own "sh!t sandwich" in life How Meg arrived at the name “Megzany” by reading the dictionary and referencing Shakespeare Scaling her lifestyle way back from her corporate income level and finding fulfillment through the creative process, rather than shopping and material possessions Meg’s upcoming shows at The Hive in LA and The LA Residency Insight into the culture of the LA street artist community Where Meg gets her inspiration - soaking up her surroundings like a sponge and pairing images with her journal writing Meg’s writing process for both her published book "Year One” and her book in process that she’s writing on index cards. “Nothing goes according to plan so plan on it!" Reflecting on stoicism, discussing "Meditations" by Marcus Aurelius  Meg’s vision of the future and technology, discussing the option of being cryogenically frozen so she can experience it Whether or not Meg worries about what other people (including her parents) think about her chosen career and lifestyle as a street artist “Courage Has No Gender” - Meg’s new project and current Kickstarter campaign “I’m not resisting what I do. I don’t wake up every day and go, ‘Oh god, I’ve gotta do this thing.” It’s like, ‘Cool. What can I do today?’” ~Megzany   Thank you so much for listening and I hope you enjoyed the show. You can subscribe to this podcast on iTunes here. Also, if you like what you hear, please consider leaving a review and rating. I love to hear from my listeners and welcome your comments and suggestions. Let me know what you think--I want to connect with you! Maybe by tuning in, we will learn something and be inspired to do the next creative, fun without a box thing in our own lives. http://roamhowl.com/018  

In This Together with Dr. Josh + Christi
#19: A Pediatrician’s Take on Today’s Kids, and Every Child’s Hero–Their Dad with Dr. Meg Meeker

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jun 12, 2017 39:35


Our guest is best-selling author, pediatrician, mother, and grandmother Dr. Meg Meeker. Even more, she is a mentor and dear friend to us. This is a super fun episode! One I personally love because she hones in on what Christi is doing wrong in our marriage. Seriously, the advice on marriage is epic for both husbands and wives. And, we talk about Dr. Meeker's latest book Hero: Being the Strong Father Your Children Need. Here are a few highlights from our time together: Meg tells the story of how she and her husband, Walt, both finished medical school with young kids. How Meg undermined and blamed her husband, and how it created chaos for their family. Why she believes wives are trained to think this way about their husbands--and the one thing wives can do to make it right. The reason she came to deeply respect her husband--and the one way husbands can get their wives to respect them. How dads can see who they are from behind their child's eyes. How fathers have everything they already need to be great dads. Why kids define the word "hero" with dad. Show Notes:  For a fantastic Father's Day gift idea, check out Dr. Meeker's brand new book, Hero: Being the Strong Father Your Children Need.  You can also check out Dr. Meeker's Parenting Great Kids podcast by clicking here.

Destination On The Left
Episode 13: Creating a Niche Culinary Trail, with Meg Vanek

Destination On The Left

Play Episode Listen Later Feb 1, 2017 25:49


In this episode, you will learn about working with partners to create a niche culinary trail from Meg Vanek. Meg Vanek is the executive director of the Cayuga County Convention and Visitors Bureau and has served in this capacity for 20 years. She is originally from the Finger Lakes but left the region at 17, graduated from the University of California at Santa Barbara, and worked in the property management and hospitality industries in southern California and England for 14 years before returning to the region. In addition to her position as executive director of the Cayuga County Convention and Visitors Bureau, she also serves on the Board of Directors of the NYS Tourism Industry Association, the Cayuga Lake Scenic Byway, the Finger Lakes Regional Tourism Council, as well as several other tourism related committees. What you’ll learn about in this episode: Meg’s background How Meg has helped Cayuga County stand out from the crowd by presenting a unique experience for the visitor- The Finger Lakes Sweet Treat Trail How Meg blended agriculture and culinary assets together in The Finger Lakes Sweet Treat Trail What’s coming up for the Sweet Treat Trail in 2017. How competitors worked together on the Sweet Treat Trail to grow their own businesses What great partners look like to Meg A business that thought outside of the box in order to be eligible for the Sweet Treat Trail How Meg set realistic expectations for new partnerships The Sweet Treat Trail’s upcoming appearance on HGTV Ways to contact Meg: Finger Lakes Sweet Treat Trail: tourcayuga.com/farm-to-table/finger-lakes-sweet-treat-trail

Strong Woman Radio
Episode 42, Welcome Back Meg

Strong Woman Radio

Play Episode Listen Later Jan 14, 2016 56:35


Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio! (listen to Meg's previous appearance here)Megan recently relocated to New York and has been hitting it hard on the YouTube gameShe is able to work from home for her job, so it keeps her life flexible so she can focus on these other projects that she hasOn YouTube she documents her life, and has also been able to feature many other awesome strong peopleShe is essentially interviewing people and learning about how they got strong to share those tips with othersMeg lifting with Sarah since they are both in New YorkStacy's second back treatment worked!It was a sprained jointShe will go in for a third treatmentShe currently has a low level of painWill take things slow getting back into liftingVivian has a contest the day after this show airsVivian's new boyfriend Brian the BarThings Happening on the Internet (7:27)Woman who is competing in the California's Strongest Woman who yoked her two friendsThe series premiere of 'My Diet is Better Than Yours'The SkimmThe updated health guidelinesPower lifting grannyDaisy Ridley's quote, "I don't know if #fitnessfriday is a thing(?!) but HERE'S MINE! Lifting 80 kilos/176 pounds feeling like an absolute boss. Initially I had to pack on some muscle to look like a desert scavenger, but have continued working out because it makes me feel really good. The female form is beautiful in all shapes and sizes, whether that's athletic, straight up straight down or curvy; you just have to do what makes you feel good, try not compare yourself to other people and LOVE YOURSELF!!! As it stands I'm of the athletic variety so I'm gonna keep pumping those weights"All About Meg (28:00)How Meg found a new lifting crew and gymFinding a location that was convenient to her locationAsking for feedback via InstagramAttending open gym at a CrossFit facility and powerlifting at CrossFit SolaceNothing will beat Balance Gym in DCMeg is currently training for the ArnoldBarely snuck in her qualification to competeTraining has been roughThe feels that come from moving and how it impacts you to leave your coaches and lifting partnersHer method for evaluating her progress during this period in her lifeDropping weight class and Meg's strategy when dropping weightMeg's plans for an off season and possibly toying with strong woman training What are your favorite eats these days? Home ChefFocusing on getting in meats and vegetablesStacy recommends Meg checks out Pizza Boats and Twice Baked MacaroniMeg will be back in DC for Black and Red BarbellUsing the YouTube offices to film and edit, and what other YouTube projects she is working on Meg thanks for coming back on the show! Stay strong everyone, thanks for tuning in! And don't forget to find Meg on Instagram here and YouTube hereOutro (56:25)