Podcasts about how sally

Better is NOT Better: Sally lays out the huge differences between being ‘better' and being DIFFERENT. If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.   Here's a glance at what you'll learn from Sally in this episode: How Sally restructured her business, started over with her social media, and became more of herself How to discover who YOU are at your absolute HIGHEST and compete by having a deep, powerful identity One of the EASIEST strategies successful companies and brands use to position themselves differently Sally reveals the 4 different ways to compete in the battle royale between ‘better' and ‘different' The H.A.C. FORMULA for differentiating your company and rewriting the rules of your industry How to use the strategies of FASCINATION to be different and attract of your ideal Clients

This episode of The WIRE sees top-selling agent Sally O'Neill join Grace Ormsby and Sadhana Smiles. The number one agent under the Harcourts brand, the Harcourts Coastal heavyweight opens up on her seven years in real estate, talks through her sales strategies, argues against hyper-fixation on figures and targets, and reflects on her strategies for self-care. In this episode, you will hear: How Sally strives to be a solutions-based agent Why structure is not always necessary The time and energy that go into being a top agent Make sure you never miss an episode by subscribing to us now on Apple Podcasts. Did you like this episode? Show your support by rating us or leaving a review on Apple Podcasts (REB Podcast Network) and by liking and following Real Estate Business on social media: Facebook, Twitter and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend a voice to the show, email editor@realestatebusiness.com.au for more insights.

Sally Kettle in Web Chat with Derek Arden Derek with Sally Kettle woman talking about rowing the Atlantic ocean from East to west TWICE. Sally shares her secrets on how she planned it, and the leadership challenges, and how her Mum stepped up when her boyfriend pulled out. How Sally raised the money and the £250k extra she raised for her charity. What happens when you are attacked by a shark and how there is no room for wingeing on a 106-day rowing adventure.

Have you thought about what it means to awaken wonder in your kids? To help them finish the phrase, "I wonder..."? As a pioneer in schooling from home, Sally Clarkson joins us to talk about wonder. But even more, her beautiful stories of educating her own kids help set us free! Whether you homeschool or send your kids to a public or private school, you hold the keys to who your children become. Sally describes practically what this can look like in the day-to-day and the ways we can open our child's heart to the beauty of learning. There are some beautiful highlights you won't want to miss: How to follow your child's sense of wander.The beautiful moments that really matter when it comes to educating your kids.Practical ways to educate your kids and what it can look like in the day-to-day.How modeling and instruction work together and why it's important.Raising children who love learning, not just practice rote memorization.How Sally and Clay became a team as husband and wife in educating their kids. Show Notes: Get your copy of AWAKING WONDER: Opening Your Child's Heart to the Love of Learning by Sally Clarkson. Click here to purchase! Visit Sally's website by clicking here. Subscribe to Sally's podcast by clicking here. YOUR FAMILY PURPOSE: A STEP-BY-STEP GUIDE TO ESTABLISHING YOUR FAMILY’S VISION AND VALUES. Cart is now open at 20% off. Click here to join!

How to manage a team as a blogger, republish content, and identify high-quality content with Sally McKenney. ----- Welcome to episode 269 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Sally McKenney about how she creates the very best recipe content for her readers. How To Create The Best Recipes for Your Readers  We’re so excited to welcome Sally from Sally’s Baking Addiction back to the podcast after five years. Fun fact: she was the first true interviewee on The Food Blogger Pro Podcast! This episode is loaded with valuable information for any blogger at any part of the blogging journey. Sally talks about what it’s like to run a blog and balance being a parent, how she delegates tasks, the work she’ll always do for her blog, and the kind of work that has been most beneficial to her blog’s growth. Then she’ll talk about the importance of creating awesome content for your readers. What does it look like? How do you update your older content to be even better? She answers all of these questions (and more!) in this interview. In this episode, you’ll learn: How Sally decided to hire help How her team helps her run her blog The things she’ll always do for her blog What has had the biggest impact on her blog and business How she thinks SBA may change in the future How she optimized for SEO How she republishes her content Why she doesn’t have any regrets What she wants to focus on in the future How she measures quality content How she would start a new blog today Resources: Sally’s Baking Addiction 003: Sally McKenney from Sally’s Baking Addiction on Creating Success Follow Sally on Instagram and Facebook If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com.

Sally Gunnell is an Olympian who won Olympic gold in the 1992 400-meter hurdles and took gold at the 1993 World Championships in the 400-meter hurdles.   Sally is the only woman ever to hold four major track titles concurrently – Olympic, World, European and Commonwealth! Since retiring from international athletics, Sally has gone onto become a  television presenter, keynote speaker and wellbeing advocate.   Sally shares more about her early years, her passion for running, how she has overcome setbacks and the ebb and flow of motivation. We talk about wellness, meditation, nutrition, daily routines and why confidence is everything!   Listen to Sally on the Tough Girl Podcast!   Show notes How Sally would introduce herself Learning more about her childhood Getting into running 12 years old Joining Essex Ladies Being inspired by the Olympics at 14 years old Being inspired by female role models Why it was about the journey Training for the 1992 Olympics What training looked like The ebb and flow of motivation and maintaining it Why confidence is everything in the world of sport Dealing with setbacks and self doubt  The mental side of training  The power of the mind Having to put the work in  The Olympic Race for gold in 1992 The gold medal! The sacrifice involved to achieve olympic gold The transition moving on from being a professional athlete How much exercise plays a part of her life now Dealing with the menopause  Running the London Marathon in 2006 after her 3rd baby Sports Day Challenges! Tips for wellbeing What happiness is for Sally Meditation Food & Nutrition  Quick Fire Questions Sally’s Run Club Final words of advice    Social Media   Website https://www.sallygunnell.com    Facebook @sally.gunnellobe   Instagram @sallygunnell   Twitter @SallyGunnell   Sally’s Run Club

So-called health foods that we think are doing something great for us sometimes are leading to the very things we are trying to avoid. Today’s guest is Sally Norton and she joins us to talk about chemical compounds called oxalates that are found in plants and the dangers they pose to our health! Sally grew up veggie-centric and spent 16 years as a vegan and vegetarian, and today she tells us about the many health difficulties she experienced before discovering the dangers of oxalates. We take a deep dive with her into the chemical reactions and physiological processes caused by oxalates in our bodies and she weighs in on how these compounds bind to minerals causing things like gout, stopping damaged tissue from healing properly, and blocking our ability to read warning signals from the body. Sally also gets into which parts of different food groups like brassica, leafy greens, tubers, and grains are high in oxalates and should be avoided. We talk about the damage a vegetarian diet can cause to the gut before getting into a fascinating exchange about the birthplace of moral arguments for avoiding meat, with links to Seventh Day Adventism and societies whose reasons to dissuade populations from an animal diet were originally economic. Other talking points are lost methods of preparing vegetables to make them lower in oxalates, how vegans might decrease oxalates, and how Sally thinks about eating meat sustainably as an environmentalist! We have a new promotion from Ben’s favorite source for wild-caught, high-quality fish, Wild Alaskan Seafood Box. They've upped the discount to $25 off your first order, and there's no subscription required. Try a box and Ben bets you'll go back for more! Head to http://www.wildalaskanseafoodbox.com/ben/ and use the code BEN.   Timestamps Introducing Sally Norton and her work on dangerous oxalates in ‘health foods’. [0:17] Sally’s plant diet journey that destroyed her health leading her to a new diet. [4:51] How oxalates destroy health and stop your ability to discern the body’s signals. [7:55] Health issues Sally faced growing up even while eating a veggie-centric diet. [8:51] Sally’s fight with gout as a student and how oxalates can cause gout. [12:45] A molecular description of oxalates and how they bond to minerals causing damage. [14:13] How oxalates get hung up in injured tissue and interrupt the healing process. [18:06] Foods from the leafy green and tuber family that are high in oxalates. [20:37] High oxalate indicators and pre-birth/early life causes for Sally’s poor health. [26:00] How to lower broccoli oxalates and dangers of brassica vegetables. [29:54] Lectin and phytates in vegetables and the damage eating them did to Sally’s gut. [31:08] Taking isolated vitamins from vegetable sources and stopping trusting what’s natural. [34:47] Grains high in oxalates and the birthplace of linking ‘health foods’ with being moral. [36:05] Veganism as an offshoot of Kellogg’s anti-sex Seventh Day Adventism teachings. [39:12] Economic reasons for meat avoidance reframed as moral arguments for veganism. [44:08] Dangers of soluble fiber, and how we have lost old methods of preparing vegetables. [45:47] High oxalates in nuts, and the benign qualities of fermented cabbage. [48:20] Healing oxalate problems as a vegan and how meat bioaccumulates toxins too. [50:55] The dangers of mono-cropping and Sally’s preference to build sustainable systems. [52:32] How Sally eats meat sustainably as an environmentalist. [57:12]

In this episode, we get to hear from three therapists who share their experience with Stepping it UP in a time of Covid-19, despite difficult circumstances. There's Rachel, who returned from maternity leave right when shelter-in-place started. Rather than falling into despair, she continued to build her practice with clients who were eager and ready to work with her. There's Sadie who, not only lost 85% of her caseload when she went virtual, but she then lost her "stable" hospital job. Where many people would scrimp and save looking for someone else to get them out of this mess, Sadie tripled DOWN by investing her time AND money into learning how to market. And finally, we get to hear from Sally. She didn't have a terrible experience. Her practice was going along just fine. But after listening to the last episode of The Money Sessions, she realized she had been "sheltering in place" with her practice. She realized this was the time to play big.  Sally had this to say about therapists, "We remain creative amidst great suffering and an unknown future." In this episode, you'll learn: How Rachel's mindset allowed her to build her practice after maternity leave;  What Sadie realized about leaning in after losing most of her income streams due to Covid; How Sally came to understand this is NOT the time to play small in her practice; What it looks like for YOU to adopt a Growth Mindset and excel, no matter what is happening around you. Resources mentioned: Lean In. Make Bank. Wellness Fi  Private Practice Startup Nation How to Write a Badass Psychology Today Profile Here's a fantastic article on the Farnam Street Blog: Carol Dweck: A Summary of Growth and Fixed Mindsets

Sally Koslow is the author of bestsellers including  Another Side of Paradise, The Widow Waltz, and Little Pink Slips. Sally also is the author of Slouching Toward Adulthood and is the former editor-in-chief of McCall’s Magazine. Sally shares her story with us of what it was like going from Fargo, North Dakota to the bustling magazine industry in Manhattan, New York. She discusses the upsides and risks of going for what you want, challenges she overcame while making her way in the publishing world, and a peek into the inspiration behind her novels and essays.    What You Will Hear in This Episode:    How Sally made it from Fargo to Manhattan and took a big risk to leave her home town to work her way up to editor-in-chief of McCall’s Magazine.  What it was like to be a staff member and editor in the magazine world, and what attributes Sally feels were crucial to her success.  What kind of challenges Sally overcame along the way while rising in both the magazine and literary industry.  A few cool key moments Sally experienced including several visits to The White House and an interview with Hillary Clinton.  What inspired her to write Another Side of Paradise, a book that brings to life the shocking love affair of F. Scott Fitzgerald and Sheilah Graham. The differences Sally finds between writing non-fiction, essay form, magazine articles and novels.   How Sally challenges herself personally to get better as a writer, and in turn, keeps her work fresh and at the forefront of badassery.    Quotes:  “I’m nothing if not determined, and I’ve turned out to be more resilient than anyone might have guessed.”  “I don’t want to keep repeating myself, I’m not writing a formulaic book.”  “I think it’s fun to try and make stuff up.”  “It’s gotten harder because I’ve raised the bar for myself.”    Mentioned:  Sally Koslow  Sally Koslow Books  Sally Koslow Essays  @sallykoslow Bill Bryson Washington Black  Beware of Pity 

Today I’m really happy to have Sally Osborn on the show. Sally is a student in my Create A Profitable Online Store Course, she resides in the UK and she sells cross stitch supplies over at CaterpillarCrossstitch.com. Sally has been a joy to have in the class and in this episode, she tells us her story and reveals how she has managed to generate all of her sales. What You’ll Learn How Sally got started with crossstitching Sally’s motivations for starting her business How Sally validated her niche before she began How Sally generates sales How Sally built an audience. […] The post 298: How My Student Sally Makes 6 Figures Selling Cross Stitch Supplies Online appeared first on MyWifeQuitHerJob.com.

In today's episode, we are focusing on a really important topic - Leadership. My guest Sally Page is a leadership expert who focuses on helping parents recognise the leadership and commercial skills they have gained through the transition into parenthood.What you will learn:How Sally contributed to growing Audible to the amazing platform that it is todayThe interesting career transitions that Sally made despite the sometimes negative opinions of othersWhy we need to shift our view of how becoming a parent can impact our careersThe benefits of leveraging your unique perspective in the work that you doLinks & References:Shownotes: lightboxcoaching.com/episode83LinkedIn: linkedin.com/in/sally-page/Website: bravevperfect.comBlinkist: blinkist.com/AttachmentsClick to view: show page on Awesound

I always have such enjoyable conversations about business with Sally, who is a returning guest after her first appearance on episode 164. Her journey into now owning a facility is incredibly relatable and I always appreciate her honesty about the challenges she's had. One of those challenges was how tough her first few years were, and how much she doubted herself and her business during that time. 99% of us go through that stage but we don't talk about it anywhere near as often as we should, so that's where we begin this podcast. We also discuss why managing your money is a huge part of business success as well as how she decided to she wanted to go into facility ownership.     Timestamps: [03.05] - How Sally's business has progressed over the years [07.19] - Why she has had to be incredibly patient with business over the years [10.42] - Why we need to have more discussions about the harder aspects of business [11.50] - Why Sally decided to get a business coach [21.50] - Did she have a vision in her head for what she wanted her business to look like? [23.57] - Have her doubts reduced over time? [29.40] - What does she wish she had known about business? [29.50] - Money management and why this was a huge thing for Sally. [37.50] - How she has gone about making the decision about jumping into facility ownership. [45.20] - How much of her business is the gym going to take?     Find Out More About Sally: Website Instagram Facebook     Find Out More About LTB: Website Instagram Facebook

Are you willing to put yourself out there even if you might get rejected? Can you trust the process? We’re such a results driven culture that we don’t celebrate when we fall and fail our way forward. That’s why I love my most recent Lead with Love podcast guest. She’s willing to fail in front of everyone because she believes in her mission so much. In this episode, I get cozy with my client, internationally acclaimed early childhood education specialist Sally Haughey. We talk passionately about education, honoring the whole child, and the parallels in how we learn as entrepreneurs. Sally Haughey is the Founder and CEO of Fairy Dust Teaching and Teaching Mastery Institute, Inc. She co-authored Through a Child’s Eye with a new one on the way called Wonder Art Workshop: Creative Child-Led Experiences for Nurturing Imagination, Curiosity, and a Love of Learning She offers an online exclusive membership club called “The Wonder Tribe” where Sally shares her signature method, known as Wonder Based Teaching™.  Sally serves, inspires, and educates thousands of teachers worldwide through online courses, master classes and biannual conferences including educators from over 60 countries, sharing content inspired by Reggio Emilia, Montessori, Waldorf and other play based teaching.  What you'll hear (and don't want to miss!): :: How Sally handles the need to be seen and acknowledged, as well as avoid the temptation to compare herself with others  :: An example of how she’s been able to honor each child in her classroom, even in the most challenging of situations  :: What similarities exist between teaching in the classroom and building a business  :: The reasons she never focuses on just the money aspect of business  :: What inspired Sally to start sharing online beyond her classroom walls, and what her first course launch looked like  :: What led Sally to be coached by me, and the amazing results she has achieved so far  :: Why play-based education in early childhood is so necessary for our children  You can find the full show notes from this episode over at https://jadahsellner.com/willing-to-fail-with-mighty-purpose-sally-haughey-162 

In this week's episode I speak to Sally Penni who is a barrister and mother of 3. She wears many different hats. We talk about the importance of playing the long game when it comes to your career. She has some great suggestions for career advancement / development after having children.What you will learn:- How Sally has maintained her career as a barrister for 20 years while growing her family. - What inspired Sally to start Women in the Law UK.- Ways professional working women can develop and grow in their careers through the right support and training. - How the workplace is evolving and ways that we need to adapt to accommodate these changes. Tweetable Quotes:“Nobody should be working in the office until 9 o'clock in the evening. If the partners are doing that, then of course the staff are not going to leave earlier.”Check out full show notes at lightboxcoaching.com/episode66Click to view: show page on Awesound

I’m so excited to share this pod with you all today. I can’t think of a more perfect first guest to have on the Fire and Soul Podcast. In this episode, I’m talking with Sally Lou Loveman. I fell in love with her at “hello,” and I know that you will, too. She is a former producer for the Oprah Winfrey Show, Oprah’s life class, and so much more. She truly lives her purpose by connecting with audiences, clients, and deepening her soul’s connection to the world around her every day. She just oozes and radiates the mission of where we’re headed now. She has found the key to efficiency in her mission-driven life, which is through identifying and pursuing her own purpose. Sally shares her story about what it was like working with Oprah as her audience producer for almost 20 years, how she overcomes challenges in her everyday life, and how she had a God-moment that launched the rest of her life after Oprah. Let’s get started! Some Questions I Ask: What was the Facebook Live Challenge like for you? (6:30)What was your experience like working with Oprah Winfrey? (15:40)What did you do after Oprah’s show ended? (19:17)How do you get in tune with the truth of you who you are? (34:33)How do you describe an awakened soul? (46:17)In This Episode, You Will Learn: How Sally realized that a career in television was the right path for her. (11:07)How Sally met Oprah. (12:28)How Sally’s “God moment” impacted her future and launched her success as an entrepreneur. (28:55)How to find your “next.” (35:20)Connect with Sally: LinkedInYouTubeResources: Love SpeaksFacebook LIVE Challenge!The Next Collective See acast.com/privacy for privacy and opt-out information.

Welcome to Beyond Technique, a podcast empowering photographers to bring their businesses to the next level. In today's episode we chat with portrait photographer Sally Blood! Images copyright Sally Blood We discuss: How Sally got started in her photographic career. Tips for working under pressure The importance of having "people skills" when interacting with clients The role being able to listen plays when gaining the trust of your client Ways to deal with stress The importance of being prepared for each and every shoot, especially when there are only a few minutes to capture a celebrity's portrait! Eyes being the gateway to the soul, and how that ties in with her Native American heritage How special projects can revitalize your photography passion The role PhotoShelter plays in her business Advice for photographers just starting out   You can find Sally at:  SallyBlood.com: Sally's portfolio site Start your 14 Day FREE trial of PhotoShelter, plus 20% off a Standard or Pro Account for a year. Use the coupon code PHOTOFOCUS20 PhotoShelter gives people and organizations easy ways to manage their photos  - from delivering, storing, selling, sharing - all from one place. Their platform offers simple and smart ways to share, store, deliver and sell your highest quality work. They handle the biggest files and solve some of the biggest business challenges for professional photographers. Get social! Follow PhotoShelter online: PhotoShelter Blog PhotoShelter on Twitter PhotoShelter on Facebook PhotoShelter on Instagram Stories Have suggestions on future topics you want us to cover? Email us: Skip Cohen: skip@mei500.com Chamira Young: chamira@photofocus.com  Share This Podcast! Please share this podcast with your friends and subscribe via iTunes.

Sally Hogshead (IG: @sallyhogshead) is a New York Times bestselling author who believes the greatest value you can add is to become more of yourself. She rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Sally frequently appears in national media including NBC's Today Show and the New York Times. Today we’re discussing her internationally-acclaimed book, Fascinate. The science of fascination is based on Sally’s decade of research with 250,000 initial participants. In this episode, we discuss: The lesson Sally’s Dad taught her growing up What makes you fascinating? Become more of who you are Differentiation is key Reconnect with your own life Why Sally is feeling a little bit discouraged The 100 day project she has planned Two miraculous things that happened during Sally's spiritual journey Great teams are built with diversity Sally’s round table family tradition What is the Fascination Advantage? Three ways to deal with work you don’t enjoy Finding balance in the workplace How Sally started measuring qualities Jesse & Marni’s Fascination Advantage results Build each other up to be our best How do other people see you? Take the Fascination Advantage Assessment Unlearn boring Show sponsors: Thrive Market

What are the healthiest foods for kids to eat? From kohlrabi and watermelon to lentils and chickpeas, today's guest rounds up the 101 healthiest foods every kid everywhere should put on their plates and into their tummies. Registered dietitian, Sally Kuzemchak is a mom of two, founder of Real Mom Nutrition, and author of the awesome new book, The 101 Healthiest Foods for Kids. Sally joins me with highlights from her book including advice for feeding finicky eaters, tips for getting kids to try new foods, super healthy recipe ideas, and realistic food rules to make family mealtime a breeze (or close to it).   What you’ll hear in this episode: Sally’s “mom-life” in Columbus, Ohio with her husband, two sons ages 10 and 14, and her dog, Copper. The Real Mom Nutrition online platform, started in 2009 as a no-judgement zone and resource for feeding kids a healthy diet. How Sally started out as a writer, fell in love with the subjects of nutrition and women’s health, and then went back to school to become a registered dietitian. The two biggest challenges for parents: lack of time and dealing with picky eaters. Why Sally wrote The 101 Healthiest Foods for Kids. How the 101 foods were chosen; Sally wanted them to be accessible at most grocery stores. How the book can be the inspiration to get kids (and adults!) to try new foods. What the book includes: Food category chapters (fruits, veggies, grains, protein foods), nutrition information on each food, and shopping, storage, prep, and serving tips. Why the book includes a “try it” tip for each food and 26 great recipes. Sally’s Red Lentil Snack Cookies, made with red lentils, peanut butter, chocolate chips, oats, applesauce, and maple syrup. Other ways to add lentils to recipes include mixing them with ground meat for tacos and sloppy Joes. How Sally feels about “sneaking new foods” into recipes vs. full disclosure. How Sally uses kefir, the fermented dairy drink, that makes a great base for smoothies, can be swapped for buttermilk, and used in marinades and salad dressings. Sally answers another question about adding a sweetener like sugar, maple syrup, or honey to carrots. News flash---it’s OK to use sweetness, fat, and salt to help flavor vegetables. Some of Sally’s “Ten Healthy Food Rules to Live By:” Offer fruits and vegetables at most meals and snacks Be neutral about desserts Eat together as much as possible Focus on having a happy mealtime The weirdest food in Sally’s book? “Probably kohlrabi, which is a trendy new vegetable that looks alien and intimidating but has a crispy white flesh that can be eaten raw.” How to cut kohlrabi (watch this YouTube video.) Why many moms have guilt and angst about feeding kids and Sally's advice for adding ease to feeding kids. Resources: Giveaway News: We're giving away a copy of The 101 Healthiest Foods for Kids. Post a comment at the end of this blog post and tell me about the healthiest foods you feed your kids (happily without complaint!) and/or why you'd like to win the book. U.S. entries only, please. Winner picked at random on November 28th at noon.  Twitter: https://twitter.com/RMNutrition Facebook: https://www.facebook.com/realmomnutrition Pinterest: https://www.pinterest.com/rmnutrition/ Instagram: https://www.instagram.com/realmomnutrition/

What are the healthiest foods for kids to eat? From kohlrabi and watermelon to lentils and chickpeas, today's guest rounds up the 101 healthiest foods every kid everywhere should put on their plates and into their tummies. Registered dietitian, Sally Kuzemchak is a mom of two, founder of Real Mom Nutrition, and author of the awesome new book, The 101 Healthiest Foods for Kids. Sally joins me with highlights from her book including advice for feeding finicky eaters, tips for getting kids to try new foods, super healthy recipe ideas, and realistic food rules to make family mealtime a breeze (or close to it).   What you’ll hear in this episode: Sally’s “mom-life” in Columbus, Ohio with her husband, two sons ages 10 and 14, and her dog, Copper. The Real Mom Nutrition online platform, started in 2009 as a no-judgement zone and resource for feeding kids a healthy diet. How Sally started out as a writer, fell in love with the subjects of nutrition and women’s health, and then went back to school to become a registered dietitian. The two biggest challenges for parents: lack of time and dealing with picky eaters. Why Sally wrote The 101 Healthiest Foods for Kids. How the 101 foods were chosen; Sally wanted them to be accessible at most grocery stores. How the book can be the inspiration to get kids (and adults!) to try new foods. What the book includes: Food category chapters (fruits, veggies, grains, protein foods), nutrition information on each food, and shopping, storage, prep, and serving tips. Why the book includes a “try it” tip for each food and 26 great recipes. Sally’s Red Lentil Snack Cookies, made with red lentils, peanut butter, chocolate chips, oats, applesauce, and maple syrup. Other ways to add lentils to recipes include mixing them with ground meat for tacos and sloppy Joes. How Sally feels about “sneaking new foods” into recipes vs. full disclosure. How Sally uses kefir, the fermented dairy drink, that makes a great base for smoothies, can be swapped for buttermilk, and used in marinades and salad dressings. Sally answers another question about adding a sweetener like sugar, maple syrup, or honey to carrots. News flash---it’s OK to use sweetness, fat, and salt to help flavor vegetables. Some of Sally’s “Ten Healthy Food Rules to Live By:” Offer fruits and vegetables at most meals and snacks Be neutral about desserts Eat together as much as possible Focus on having a happy mealtime The weirdest food in Sally’s book? “Probably kohlrabi, which is a trendy new vegetable that looks alien and intimidating but has a crispy white flesh that can be eaten raw.” How to cut kohlrabi (watch this YouTube video.) Why many moms have guilt and angst about feeding kids and Sally's advice for adding ease to feeding kids. Resources: Giveaway News: We're giving away a copy of The 101 Healthiest Foods for Kids. Post a comment at the end of this blog post and tell me about the healthiest foods you feed your kids (happily without complaint!) and/or why you'd like to win the book. U.S. entries only, please. Winner picked at random on November 28th at noon.  Twitter: https://twitter.com/RMNutrition Facebook: https://www.facebook.com/realmomnutrition Pinterest: https://www.pinterest.com/rmnutrition/ Instagram: https://www.instagram.com/realmomnutrition/

Sally Guest has been moving forward through many of life's transitions. She has been stepping into being a visionary and an entrepreneur by listening to her own voice and taking action. It hasn't been easy but she's learned a great deal that she shares in this interview.    In this episode:    How Sally listened to her inner voice and decided to take action Getting over the big hurdles Letting go of limiting perspectives  Looking within to create a shift  Self-care and recharging   Writing down your vision to make it a reality     Sally Guest is a change facilitator, leadership coach, trainer, and founder of Women In Progress, a movement that started from deep desire to help other women step into their power and let go negativity that is holding them back.     Sally, alongside two colleagues has recently launched The Global Coaches Collective, an  organization that is committed to supporting, developing, training and connecting some of the worlds leading coaches, consultants, mentors and trainers.    To connect with Sally, visit her website at: sallyguest.com and for more information on the Global Coaches Collective visit: jointhegcc.com. 

If there's one shopping habit that seems to separate millennials from other generations, it's the amount of money spent on groceries. In fact, some estimates put the number that millennials spend on groceries beyond their older counterparts at nearly $2500 more per year. While unmillennials are apparently already doing a pretty good job of cutting grocery bills in comparison, is there room for more savings? If you've ever shopped at an ALDI grocery store, you know the answer is yes! In today's episode, we're discussing all things ALDI and taking a look at what makes this low-cost leader a nationwide grocery store success.  In the show I interview self-proclaimed "ALDI super fan" Sally of Real Mom Nutrition. (Note: While Sally is on the advisory board for ALDI, she was not compensated for this interview.) We discuss: How Sally got hooked on ALDI How ALDI gives shoppers a chance to buy high-end items at low-cost prices What type of quality shoppers can expect from ALDI products Sally's favorite healthy products to purchase there (Here's the link to download Sally's ALDI Shopping List.) The subtle differences shoppers need to know before they go I close out this week's show with a preview of an upcoming show I'll be doing on "athleisure" clothing and specifically sharing feedback I received via Facebook on the uber-popular, millennial-targeted brand, lululemon.  As always, thank you for listening, subscribing and sharing with a friend! Listeners tell me it's the kind of podcast you want to tell your girlfriends about. So if you haven't done that, please share! Or provide me feedback by leaving me a voicemail OR joining the This Unmillennial Life Facebook Group. Thanks for subscribing. If you enjoy the show, please leave a review! Until next time, ~Regan Never miss another episode! This Unmillennial Life is available each week via iTunes, NPROne and Libsyn. This week’s episode is sponsored by HealthyAperture.com — the web’s first and only dietitian-curated recipe discovery site. Musical support provided by Ben Williams at Kudzu Studio. Website support provided by Katy Widrick at MakeMediaOver.com. Additional support provided by Robin Plotkin of RobinsBite.com.

Sally Haughey Fowler brings absolute wonder to her students through the Waldorf environment. She walks into an art room with intention, passion and enough drama to rival a Disney production. In this episode, Sally discusses her 10 tips for teaching art to kids with emphasis on the Waldorf approach to art. She shares her three art teacher superpowers that reveal exactly how children think. Sally was a featured presenter at the Deep Space Sparkle 2017 Art Workshop in Santa Barbara. I loved her workshop presentation so much that I wanted to share it with you and the Art Made Easy audience. Click down below to download Sally's information packed slide deck so that you can waltz into your art room and share your superpowers with your kids. IN THIS EPISODE YOU'LL LEARN: - Sally's top 10 tips for successful classroom management - How Sally came to realize the ways to speak to young children most effectively - Sally's key "superpowers" for managing young artists in the classroom - Benefits of storytelling in your classroom and ways to bring life to art materials - The power of the "Rule of 3" for successful learning retention in young children DOWNLOAD THE PRESENTATION SLIDE DECK To get Sally's presentation slide deck, click on the yellow button below. Add your name and email and we’ll email it to you. LISTEN TO THE SHOW: LINKS & RESOURCES: Draw Paint Make Online Summer Workshop Sparklers Club Waitlist Fairy Dust Teaching How to Engage, Inspire and Create Art Room Magic with Sally Haughey: AME 042 You can visit Patty through Deep Space Sparkle on Facebook and Instagram Facebook Instagram support@deepspacesparkle.com

We step into being visionaries and entrepreneurs when we listen to that little voice inside of us and begin to take action. A visionary has a deep calling to do important and make a difference helping others. Sally Guest has done exactly that, even through tough times of transition and change, she stayed true to her inner voice and what matters to her.    In this episode:    How Sally listened to her inner voice and decided to take action Getting over the big hurdles Letting go of limiting perspectives  Looking within to create a shift  Self-care and recharging   Writing down your vision to make it a reality       Sally Guest is a change facilitator, leadership coach, trainer, and founder of Women In Progress, a movement that started from deep desire to help other women step into their power and let go negativity that is holding them back.     Sally, alongside two colleagues has recently launched The Global Coaches Collective, an  organization that is committed to supporting, developing, training and connecting some of the worlds leading coaches, consultants, mentors and trainers.    To connect with Sally, visit her website at: sallyguest.com and for more information on the Global Coaches Collective visit: jointhegcc.com. 

Brighter Side: January 24, 2018. How Sally in San Mateo is honoring her mom.

On today’s episode, I’m talking with Sally Haughey from Fairy Dust Teaching. If you’re not familiar with her work, you really need to check out her blog, Fairy Dust Teaching.  Sally and I chat about the best way to engage young children in the art making space. You’ll learn why the method Sally uses is just so important and effective with not only young children, but ones of all ages. This episode is for anyone who struggles with finding the right balance between a creative art-making space and behavioral expectations. IN THIS EPISODE YOU’LL LEARN:  How Sally decided to become a teacher based on her own struggles and her children’s struggles in the public school system How she saw the arts change the lives of at-risk children Why Sally says TRUST is the most important thing when it comes to classroom management for at-risk children How and why songs hold children’s attention better than anything else What three things Sally does when children enter the art room How Sally teaches art projects with a wide range of ages How Sally addresses poor behavior with the children in the classroom What is the difference between Reggio and Waldorf-inspired art and how Sally uses both in her teachings How Sally gauges the rhythm of her classroom in order to maintain a positive flow     Subscribe to Art Made Easy and receive new episodes directly on your phone via your podcast App.  Note: If you have an iPhone, subscribe in iTunes. If you have an Android phone, subscribe in Stitcher.   For all the budding singers out there, DOWNLOAD SALLY'S ART SONGS PDF to get you started.... Just click the blue box, enter your name and email and I will email you the PDF. Make sure to check your junk mail (or promotions folder in gmail). SHOW NOTES:  Fairy Dust Teaching Website Teacher Resources on Fairy Dust Teaching  

Genius Network Member Sally Hogshead about the 7 Advantages of Fascination, How to Charge Up To Four Times More for Selling the Same Thing, and much more. Sally Hogshead is a multiple NY Times Best Selling author, professional speaker, chief executive officer of Fascinate, Inc and a former advertising executive that helps you understand how to stand out by understanding how the world sees you. Recorded Live From A Genius Network Meeting. Here’s a glance at what you’ll learn from Sally in this episode: How you can charge up to four times more for selling the same thing How Strategic Polarization makes you more powerful Why different is more effective than better How to find the perfect words that create action in the consumer What you can do better when you understand your distinct fascination advantages How to attract the right clients who are going to pay you more to do exactly what you love How Sally generates $28 from a $2 business card And more! Shownotes, special resources, and links from this episode can be found at: GeniusNetwork.com/8

00:30 Pilar talks a bit about how online communities have helped her build relationships and how many businesses are now relying on communities to sell their products. 07:30 Sally describes what Tripbod is and how the company evolved. 12:25 The role of trust and building the Tripbod community. The Responsible Tourism Networking group. 21:00 How Tripbod has changed as a result of becoming part of TripAdvisor and how Sally's role has changed. Here is the article Sally wrote for Tnooz about her experience of selling Tripbod to Tripadvisor. www.tnooz.com/article/startup-biggest-travel-brands-planet/ 24:05 Two new products: find out more about Neighborhoods and TripAdvisor Travel Guides - check out this Madrid travel guide: www.tripadvisor.co.uk/Travel_Guide-g187514-Madrid.html 29:18 How is the travel industry changing. 32:55 How Sally's own way of working has evolved. 35:00 Becoming a Tripbod.