Podcasts about otherswhy

As someone working through the curvy journey of ED recovery, Imogen Barnes knows what it feels like to fall into diet culture. As she shares today, her body insecurities stemmed from societal standards, body focused comments, and fatphobic doctors that made her believe dieting was the only solution. After years of believing this to be true, Imogen was able to see just how toxic diet culture is and get the help she needed. As a content creator she now works to advocate and raise awareness for those struggling in a similar existence; one where the eating disorder or disordered cognitions rule your life. In this episode we discuss: How to share / discuss with others about disordered thoughts Advocating for yourself and othersWhy weight doesn't define worth Diet influenced medical careGaining weight to live fully Support for a set back or relapse Connect with Imogen @im_poweringConnect with me @emilyfeikls and @letsthrivepodcast 

We all are both mentors and mentees. Learn exactly what this means and how it can help you in your own journey in school communications from this thoughtful interview with Susan Brott, APR.IN THIS EPISODE, SUSAN SHARES:Her recent surprise and humbled celebration after being named as the 2021 Barry Gaskins Mentor Legacy Award recipient from NSPRAHow mentorship has shaped her careerWhat she gains in providing mentorship to othersWhy being vulnerable is the first step to seeking out a mentorSPECIAL GUESTSusan Brott, APRSenior Strategic ConsultantCESO Communications, MinnesotaEmail: susan.brott@theceso.com Follow Susan on Twitter: @susanbrottWebsite: https://theceso.com/communications/ LinkedIn: https://www.linkedin.com/company/ceso-communicationsInstagram: https://www.instagram.com/cesocommTwitter: https://twitter.com/CESOcomm  MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

On CorkToday with Patricia Messinger ---- We chat to the Donoughmore girl raising awareness of Alopecia – at the age of 27 she noticed hairloss and decided to highlight the condition to help othersWhy we need a Dermot Bannon approach to one bedroom homes in Cork County for those who require them Rise in calls to Parentline following parents concerned of abuse by kidsOur Garda File Pet advice with Jane See acast.com/privacy for privacy and opt-out information.

Other discussion points included:Amy's journey à la Nicole ByerDiscussion of the differences between the healthcare system in Canada and the U.S.Amy's relationship to swimming, bathing suits and bikinisMoving your body when it is plus sizeFattie worst case scenariosDid pictures of fat female bodies every make you feel uncomfortable?Where Amy received messages about the health of her body and why she didn't want to lose weight to be more aesthetically pleasing to othersWhy it is an act of bravery to be fat and wear a bikiniTips for the rest of your lifeThings Amy does to express her love for her bodyA little bit about the author, Nicole ByerAmy's websiteAmy's InstagramAmy's FacebookNew IG account for the podPodcast merchandiseI Wish I Were MeFacebook groupLinks of stuff mentionedDoula MelissaFood Psych PodcastNEDAShove/Moxi SkatesMeg BoggsNicole ByerBook recommendationsThe Body is Not an Apology by Sonya Renee TaylorEvery Body Yoga by Jessamyn StanleyShrill by Lindy West The Witches are Coming by Lindy WestTrixie and Katya's Guide to Modern Womanhood by Trixie Mattel and Katya

Psychotherapist Stephanie James joins me to talk about her new book The Spark: Igniting Your Best Life. Uniquely equipped for today's troubled times, Stephanie brings many tears of real-world experience, empowerment, and "grit" to her clients and shares her training and gifts via her coaching. She has had to overcome personal challenges such as divorce and a dysfunctional family to achieve her current status as a sought-out keynote speaker and transformational life coach. Igniting your best life is a process Beginning with an understanding of how our brains and beliefs can keep us stuck in old habits- as well as ways to transform these beliefs, The SPark takes us on a journey through learning how to rewire thoughts and change our inner dialogue. It further explores our hardwired need for connection, how it serves us, and how you can spice up your love life and cultivate deeper, more meaningful relationships! We talk about BurnoutTaking care of othersWhy self-care is importantHow to reconnect with yourselfThe point of power being in the present momentEnjoying the simple pleasures of lifeThe power of connectionI AM statementsGrowing through griefBeing calm in the midst of chaosThe pleasure exerciseThe art of apologyHow to reclaim our voiceLiving out loud A seasoned psychotherapist, a dynamic public speaker, published author, and filmmaker, Stephanie James powerfully delivers her message to help others find their own internal sparks and create their best lives at the next level. Stephanie has an unrelenting commitment to helping others ignite their best lives and become the best versions of themselves. The Spark with Stephanie James is a worldwide weekly radio and podcast created to help you live your best life. Stephaniejames.world

Everyone wants a "good blend"……the closeness, happiness, trust, and emotional safety that helps us experience love in our blended family.But, many of us quickly find that love is complicated in blended family life. Unmet expectations, confusion and hurt feelings seem to invade our home and it's hard to know how to make sense of it all.We've felt those and many more disappointments over the years, but thankfully there was more to the story — and we weren't alone in our journey.We found some guidance and resources early on from a leading expert in blended family life — Ron Deal.Recently, we had a chance to talk with Ron about the recent book that he co-authored with Gary Chapman called Building Love Together in Blended Families. In it, he and Gary unpack some of the unique ways that blended families can use Gary's concept of the 5 Love Languages.In this episode, you'll get to listen in on our discussion and gain some valuable insight directly from Ron.  You certainly don't want to miss this episode!You'll Discover:Why love is so complicated in a blended familyWhat Love Language "Dialects" are and how you can use themHow to avoid unintentionally "stepping on" the Love Language of othersWhy lowering expectations and letting go can help build love in your blended family Resources from this Episode:Building Love Together in Blended Families by Gary Chapman & Ron L. DealTo check out additional books, go here:  Ron Dealhttps://smartstepfamilies.com/https://www.familylife.com/familylifeblended/blended-families/Preparing to Blend:  The Couple's Guide to Becoming a Smart Stepfamily by Ron L. Deal (Releasing in September 2021 and available for pre-order)Episode 72:  The Best Way to Create Healthy, Bonded RelationshipsEpisode 76:  How to Restore Your Relationship with a Child After You've Messed UpSubscribe & Review in Apple PodcastsAre you subscribed to our podcast yet?  If not, we want to encourage you to subscribe today so you don't miss an episode.  Click here to subscribe in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts too.   Just click here to Review, select “Ratings and Reviews” and “Write a Review”  - Thank you!Want to Support the Show?You can join our mission of safe-guarding marriages and supporting step-couples by connecting with our Patreon community.  Consider joining our community for as little as $4 per month. 

Life Is Work - Ep 57 - Work, Labor & ServiceCo-hosts, Producers:Danielle Stenger Cameron Navarro, LMSW  Mel’s Mindful Minute: ????Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-FOwner, Lead Facilitator - Whole Moon Wellnesswholemoonwellness@gmail.com Contact Info:WebsiteEmailTwitter Instagram Music:Intro - King Must Die, by Picnic LightningMMM Transitions - Sur, by Picnic LightningOutro - Pa’lante, by Hurray for the Riff Raff Work, Labor & ServiceRESULT: To explore these three terms that are often used interchangeably, but have very different meanings and value in our culture. We will also explore different ways to view these areas in recognition of the unique value they each bring to our world. Camnecdote Sector of social work is often viewed with the lens of service/volunteerism, and the emotional labor required is often undervalued/misunderstoodProtein - Main Event - Topic d’jourLabor, Work, & ServiceStarting with definitionsWorkWay to earn moneyYour job roleOften assumed as admin, sales, or managementWhite collar jobsLaborThe act/resource of workingOften manual/physical labor-focused jobsAlso, trade sectors: auto, utilities, etcBlue collar jobsViewed as “lower value” - assumption of little thought“Labor of love “ServiceService industryCare-related fields (nursing, social work, education)Often under/unpaid (see volunteerism)VolunteerismCivil serviceMilitary-relatedgovernment/bureacracy Often areas of work that are culturally valued, but not given proper pay & recognitionWidening our perspectiveHow does our language inform our value of our work and that of othersWhy is all work not seen as equal if we need all of it?A few examplesMcDonalds worker - ppl love Mcdonalds!Guy Fieri DDDWaitstaff - we love eating out!Auto mechanic - we live in TX - we need our cars running!Volunteers - why don’t we pay them if the work is so important?Emotional labor/care sectorsDoctors are reveredEveryone else? Kind of a crapshoot: nurses, techs, counselors, social workers, teachers, etc If we say we value them, then why don’t we compensate them as such?How does our education system promote these tiers?Classism & RacismWhat do we do with this?Intentional with our languageInvestigate our values around different labor and rolesDo a google!Mel’s Mindful Minute: ????????We Are Always StudentsForked: A New Standard in American Dining by @sarujayaraman_ofwBraving the Wilderness - Bby @brenebrownWe Are Always Mothering - Motherhood by Sheila Heti @henryholtbooksSharing is Self-CaringSelf-careHow is your labor currently valued? Does the compensation - pay, benefits, cultural messaging, etc - match that value? Community-careWhat language can you investigate? For example, do you use the “you don’t want to work at McDonalds when you grow up” phrase?Systems-careWho, if anyone, benefits from this tiered labor structure? How would things be different if we began to value everyone’s time and labor more equally?Reach Out!lifeisworkpod.comFind questions submission linkInstagram @ lifeisworkpodKo-Fi Coffee info@palanteconsulting.com

Johnny Dzuback is the co-host of the Art of Charm podcast, and a podcasting legend. He has been developing his own wisdom on all things self-development, personal growth and connection for a couple of decades. Originally in the music industry, Johnny is now a personal development expert who teaches men the "art of charm" and interpersonal connection. This episode covers a lot, including: How the Art of Charm podcast is still around after all these yearsHow he got to his personal development path and discovered his passion for human connectionThe importance of self-connection when connecting with othersWhy losing yourself is a good thingHow confidence comes from knowing who you areHow you don't need to be confident to be authentic3 Levels of Vulnerability and appropriate disclosureThe power in self-expressionThe soul, fulfillment and more. To find Johnny & AJ and their work, head to www.theartofcharm.com. You can also follow them on all the social media channels. Simply search Art of Charm. See acast.com/privacy for privacy and opt-out information.

With so many negative people in our world... you need to know how to overcome them. If you don't, their negativity will tear you apart.Fortunately, there is a way to use their negativity to your advantage, and that's exactly what I'm going to be talking to you about today.Today we'll cover:How to overcome the negativity of othersWhy you should never let their negativity hold you backHow to use their negative energy to fuel your successLet me tell you, this truly is an endless energy source when you master how to use it ;)----------------------IG: @excellence.addictionwww.theexcellenceaddiction.com

Welcome back to the Boldly Courageous Podcast! Today we are chatting all things relationships: friendships, romantic relationships as well as professional relationships. Human connection is vital to a happy and joy-filled life, however the greatest point of pain for most people is relationships. This episode will explore many different aspects of relationships and ways to be more intentional with the ones you have in your life.  In this episode you will learn:How to assess what is working and what is not in your relationshipsThe importance of taking ownership for the quality of your relationshipsTo clearly define your own values and the values of othersWhy it’s important to trust yourself when it comes to other people’s energyTo avoid shiny object syndrome and focus on what is truly present The importance of asking good questions for deeper connectionHow to assess the energy exchange in your relationshipsWhy having clear communication will save you from pain down the roadThat vulnerability is the pathway to deep connectionWays to support others and ask for supportWhy knowing the different love languages will help you build stronger relationshipsEpisodes Mentioned Today:Ep. 8 How To Navigate Difficult Conversations : listen hereEp. 49 Cultivating Female Relationships : listen here Be Boldly Courageous with Melissa:Instagram | Community 

2020 has been a painful year in more ways than one. As a guy, a father, or a businessman, we might worry that admitting the pain we've experienced will make us look weak when we need to show strength. But avoid the pain and not dealing with it can only lead to worse problems, down the road. Here's what to do instead. Listen to this podcast and get better insight on: The hidden tolls that 2020 had on menWhy guys see showing pain as a weaknessProof that men and women deal with pain differently (and why)How to open up about what's causing you pain, so you can work through it and get over itHow pain can be used as a way to bond with othersWhy avoiding dealing with your pain prevents you from growingOne mindset shift that can turn tragedy into the best thing that ever happened to your businessOne weird way that pain is like a bacteriaThe main problem guys face when dealing with their own painHow painful experiences can poison your relationships, at home and in businessWhy we need pain in our lives to get the most out of livingThree simple ways to deal with pain in a HEALTHY wayAnd a lot more If you're looking for a way to come back stronger in 2021, this is the podcast for you. Listen now.

How can you inspire others by sharing your story? What nugget of inspiration would you want someone to take away from your story?In today’s episode, I’m speaking with Stephanie James. I was struck by how she found her voice and decided to use it to inspire others by simply sharing her own experiences.Stephanie Michelle James, also known as “Just A Vessel,” is a poet, vocalist, and speaker. She is a Digital Nomad who has traveled to 38 states and 38 countries. She spends 1-2 months in each country sharing her gifts around the world. She is also the Founder of Same Shirt Different Country (SSDC), a minimalist movement to inspire others to “Pack Less and Travel More.” Originally from Colorado Springs, CO, her passion for poetry began in 2004 at her alma mater, Hampton University. She also played basketball at Hampton and was named the first women’s basketball player in history to win the Presidential Recipient Award, graduating summa cum laude. In 2012, she published her first book titled Just A Vessel: Your Weekly Inspirational Messages. Her first album titled “My Heart’s Beat” was released in May 2014 and her second album titled "Ember" was released in December 2016. Her ultimate goal is to continue encouraging her peers to step outside of their comfort zones and embrace the beauty in the differences and similarities that we all share. Her mantra is “If I inspire you, you are my inspiration.”In this episode, we discuss:Stephanie’s journey into writing and why she loves to writes encouraging and motivational poetryHow Stephanie found her voice by sharing her experiences with othersWhy 2020 has become the year of reflectionWhat to do when you’re thinking about become a writer and when to get startedHow Stephanie’s international travels inspire her and keep her moving forward Ready to get out of your rut? Click here to download my FREE guide to getting out of your rut! Connect with Stephanie JamesTo learn more about Stephanie head over to her website www.justavesselpoetry.comConnect with Stephanie on Facebook at JustAVessel22Follow Stephanie on Instagram @justavessel22 Follow Stephanie on Twitter @JustAVessel22 Connect with Thea CharlesTo learn more about Thea, please visit www.thearenel.comFollow Push or Pivot on Facebook: www.facebook.com/PushorpivotTake a screenshot of your favorite episode, share it on your Instagram story, tag me @pushorpivot and let me know your biggest takeaway!

Do you ever wonder how top performers seem to accomplish more in 24 hours than you can in 24 weeks? Does it ever seem crazy to you how difficult it is to run just one business and then you get around people who are operating multiple?Well, if you’ve ever wondered these things then this episode is for you!Join David & Joe as they interview one of the brightest minds and wonderful people in the industry today. She’s ultra smart, very successful, and just a downright kind and joyful individual passionate about growing the lives of other people.Dana Gentry is the host of the Everything Life & Real Estate Podcast, the owner of Real Estate Partners 360- a real estate team in Lexington Kentucky, the Operating Principal of two Keller Williams Market Centers and the Area Director of the Ohio Valley Region of Keller Williams.She does all of this while maintaining an intense focus on being a wealth determiner for others.It doesn’t take long to realize that Dana is one of the most joyful and authentic people in this business and on this show you’ll learn:How to be a wealth determiner for othersWhy you might not be able to accomplish everything you wantHow she stays focused with so many roles competing for her attentionWhere she sees the industry going in the days aheadDana is one of those guests that you’ll definitely hear from again because at the end of our time together we felt like we barely scratched the surface. We know you’ll take so much from this episode.Did you grab our goal setting tool yet? Have you set your goals? Text “21goals” to 31996 for your free download and to get ready for your best year yet!Did you know that Joe and David can help you grow your real estate business no matter where you are in the country? Reach out at davidmorse@kw.com to directly reach them about your business objectives.Follow David on social @daviddmorse | David Morse is the CEO of Keller Williams Arizona Realty in Scottsdale & High Street North Phoenix, one of Arizona’s foremost brokerage leaders with over 350 agents and selling over $1.1 Billion in residential and commercial real estate each year. He is co-owner of Atlas Holdings and Realfolio and is actively seeking partnership with the top agents in Arizona.Follow Joe on social @joe.quattrucci | Joe Quatrucci is the Director of Growth for the Kristan Cole Network, a national leader in residential real estate. He is founder of Atlas Holdings, PCX Real Estate Expansion, and the Market Center Strategist at Keller Williams Arizona Realty in Scottsdale, Arizona.

I talk to Jamie Smart, an international best selling author of the book, clarity: clear mind, better performance and bigger results. After reading the book myself, I wanted to explore some really Paradigm shifting concepts of psychology from it in this interview. The principles we discuss can really help people going through life changes or career change, enabling them a way to make better decisions from within.In this episode we discuss:Clarity being like a small child’s standard-setting and what that meansWhy realisations and insight sometimes comes a lot of the time from getting uncomfortable and at other times in places where you are relaxedJamie’s several major life and career transitions, how he made those decisions Where can people get their best ideas and insights from?How to live an authentic life and not just imitate othersWhy do you people change career and struggle to find a role or an identity that makes them happy and feel who they really are?How can you be confident in making a big life decision, like career change?What’s the one thing that makes Jamie Smart burn from within?The full show notes and videos of other interviews are available at burnfromwithin.com/interviews - so listen all the way through and enjoy!Resources:Jamie Smart's website - Jamie has tons of free content (including live training) teaching the 3 principles, as well as membership programs, his Clarity Certification program and morePodcasts:Get Clarity with Jamie Smart podcast - discussing the three principles of clarity with loads of live coaching demos to experience it in practice!The Thriving Coaches podcast with Jamie Smart - helping coaching create a thriving coaching business from a man who has achieved the highest level of success in the coaching world (Jamie Smart :))Books recommended:Clarity: Clear Mind, Better Performance, Bigger ResultsThe Little Book of Clarity: A Quick Guide to Focus and Declutter Your MindResults - Think Less. Achieve More.The Little Book of Results: A Quick Guide to Achieving Big Goals If you enjoyed this podcast, please support us: Rate and review the Burn From Within podcast the easy way (in 2 minutes) here

Do you want to explore more of Vidya's philosophy classes - ancient wisdom for modern life? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan "Meditation gives us the space where you feel the reaction within you but you're able to take a breath and see it's ego" In this episode Kat talks to Vidya Heisel, the founder of Suryalila about how her life has been informed by Eastern philosophy. Vidya talks about her early influences and how when she discovered Eastern philosophy and meditation at the age of nineteen, she felt like a light had gone off in her head. Vidya talks about how she has adopted non-violent communication as a practical way in which to apply 'ahimsa'. This skilful means of communication serves her well as a business owner when communicating with staff members who are also friends. Vidya also walks the talk and reveals the dilemmas she has faced in creating a business steeped in permaculture whilst being a vegetarian. In this episode you will find out about... AHIMSA (07:00) Why Ahimsa is an essential part of yoga practice and most major world religionsHow causing harm to others is akin to causing harm to yourselfWhy Ahimsa is the foundation of the Yamas and NiyamasHow you can be violent without realising it NON VIOLENT COMMUNICATION (11:00) How to communicate during intense or challenging situationsHow to express yourself skillfully when you are feeling irritatedOur speech patterns can express violence without us realising itCommunicating effectively is a skill that can be learnt START WITH YOURSELF (15:00) Non-violence starts with yourselfHow caring for your yourself deeply impacts on othersWhy we need to stop the critical voice in our headsMake an effort but let go of perfectionism VEDANTA (22:00) Vedanta is wider than just yoga philosophyHow life is like a dream-world or an illusionWhy you should trust that what is unfolding is the way it is meant to be MEDITATION (29:00) Meditation can be profound right awayYou will have to deal with the same things coming up repeatedly but meditation isn't about being hard or easyWhy approaching meditation as a practice is skillful: it's not about the quality of the experience but rather the doing of it! AHIMSA, VEGETARIANISM AND VEGANISM Ahimsa dairies and how eating eggs can sit comfortably alongside vegetarianismThe clash between vegetarianism and permacultureThe complications of sustaining a healthy eco-system "Most of us need to have more compassion for ourselves than we actually have." Do you want to explore more of Vidya's classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Find all of Vidya's classes here: https://movementformodernlife.com/yoga-teacher/vidyaheisel Find out more about Vidya here.

Choosing To Be a Stay-At-Home Mom…Over and Over AgainWhen Karen Stapley’s family struggled financially, she tried to go back to work. But that path never opened, so she and her husband accepted the outcome and moved forward in faith.Despite resenting the stigma that BYU students who major in elementary education are doing so “just to get married and have children,” Karen Stapley did eventually leave her job as a teacher to become a stay-at-home mom. But that doesn’t mean she stopped teaching—she just switched to a different classroom.For the next 17 years, Karen taught at church, at young women’s camp, in her community, and especially in her home. Though an exceptional and entertaining teacher, she is more well-known in social circles for being creative, crafty, and inclusive. I dare you to find someone who has not felt love from this woman.But being home and available to the masses also came at a cost.When the housing crisis of 2008 hit the Stapley home with a vengeance, Karen tried to go back to work to help the family financially. But no doors opened. Earlier, when she returned from a trip to Ethiopia with a desire to start a non-profit organization that could increase literacy in developing countries, she got the same message. No.Through these experiences (and others like them), Karen faithfully acknowledges that the Lord has a plan for her life and for her career. Currently, that plan involves her being at home—ready and available to serve whenever and wherever she is needed.What You’ll Learn in this Episode:How Karen uses her education to serve her family and othersWhy she didn’t go back to work when her family fell on financial hardshipThe opportunities she had for personal growth while being homeMost Importantly: How she has seen the Lord’s hand in her career.Mentioned in this EpisodeDefinition of​ Career: An occupation undertaken for a significant period of a person's life and with opportunities for progress.

On this episode of The Next Shift Pod, we are honored to be joined by former first round pick Rob Schremp who recently launched his own video skill development platform - 44 Vision Hockey. He has such a great perspective that will empower the hockey community. We chat about:His junior and professional career after being tagged a phenom at such a young ageChasing gratitude and being of service to othersWhy he wore Graff Great White Skates!The importance of not allowing hockey to own your whole identityWe hope you give this one a listen!

In this episode you'll learn:Why you need to build your network of contacts because on experience leads to another, and doing one job could open doors to doing your dream job laterWhy we can all be food travelers in our own countriesWhy her greatest foodservice concerns are relentless competition, the logistics of sourcing quality ingredients from outside her area, and food wasteHow careful advance planning can reduce or eliminate food wasteWhy we need to remember to love ourselves while we're helping othersWhy we need to be careful of people who say one thing and act differentlyDiscussed in this episode:Chili Asylum on FacebookChili Asylum on InstagramHaynayan Ketchups on Facebook

This is the episode I started this show to record. Truly, it is why I'm on this planet - to help other people heal from trauma and see their experiences as opportunities to align with their greater purpose. Even if you think you've never gone through anything "that bad", I promise that there's something for you to learn from this episode as you show yourself the love you need to validate your experiences. In this episode, I talk about:Why discussing trauma is importantTrauma isn't always what we thinkShowing compassion to each other and ourselves as we shift into a new paradigm Healing ourselves so we can heal othersWhy the saying "Time heals all wounds" is bullshit My experience with trauma and athletics, how I'm just healing it nowHealing old patterns by going back to when they happenedSetting boundaries respectfully Inner child work and how simple but powerful it can beWe cover so much ground in this episode and I hope it brings you the healing you need. My goal is for this show to feel like you're talking to a friend on your couch. I hope it brings you the comfort and peace that I feel when sharing.If you need meditation guidance, check out my profile on Insight Timer and follow along. Check out the show on Instagram @brightsideofthemoonpod and @paigepichler. As always, please rate and review so we can share more light in the world, together.

In today's episode, we are focusing on a really important topic - Leadership. My guest Sally Page is a leadership expert who focuses on helping parents recognise the leadership and commercial skills they have gained through the transition into parenthood.What you will learn:How Sally contributed to growing Audible to the amazing platform that it is todayThe interesting career transitions that Sally made despite the sometimes negative opinions of othersWhy we need to shift our view of how becoming a parent can impact our careersThe benefits of leveraging your unique perspective in the work that you doLinks & References:Shownotes: lightboxcoaching.com/episode83LinkedIn: linkedin.com/in/sally-page/Website: bravevperfect.comBlinkist: blinkist.com/AttachmentsClick to view: show page on Awesound

Today I’m interviewing someone who has absolutely inspired me with their business journey and also the way they live their life so freely and wholesomely - the wonderful Allie Cameron.Allie is owner and director of Hara The Label, a sustainable fashion brand, empowering women to be themselves - imperfections, quirks and all. Hara The Label is also carving the way for a new fashion industry, providing much needed change, awareness and education to the issues within the fashion industry.In this episode you’ll learn:How Allie has built a thriving community and brand based on self-love and sustainability, and how she’s done this by following her passions for the earthHow to guard yourself against comparing yourself to othersWhy you need to love yourself, your flaws, your quirks and allThe truth about the fashion industryAnd SO MUCH MOREAllie is an incredibly humble, kind, and open minded person, with so much insight to offer the world - so I just know that you’re going to get so much out of this.As always if you’re loving what you hear, take a screenshot and tag us @retreatyourself_radio on Instagram. I’d love to connect with you online!Hara The Label on Instagram page: www.instagram.com/hara_thelabel Hara The Label website: www.harathelabel.comDownloadable tools and takeaways document: https://manage.kmail-lists.com/subscriptions/subscribe?a=NtQrQv&g=Q8gNYwRetreat Yourself Radio Instagram: www.instagram.com/retreatyourself_rdioRetreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/Retreat Yourself website: www.retreatyourselfbox.com

(This interview was recorded at The Village at Meridian, in Meridian, Idaho so please excuse the background noise.) My guest this week is Samuel Figueroa. I met Sam through our very special mutual friend and Personal Stylist, Ruth Romero. As Sam shared a little about himself the evening we met, including some of the experiences he had lived, I was impressed by his level of conviction and the clear vision he had for his life. Later that evening as we were speaking one-on-one I told him I assumed he was already doing many of the things he wanted to do in the future. That's how strong his energy was surrounding his vision. I think you'll get the same impression as I did when you listen to this interview. In this episode, you'll discover: The value of believing in yourself and your visionWhy awareness is so important to realizing your goals and dreams in lifeHow books can help you achieve your visionThe importance of being inspired and also inspiring othersWhy a positive mental attitude is essential to success Below is the video of our interview if you prefer to watch. https://youtu.be/Wdxw64pbqmg My conversation with Samuel Figueroa. Resources mentioned in this episode: The 10X Rule: The Only Difference Between Success and Failure, by Grant Cardone Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!

In this episode, Casey Sullivan, CEO of Bookafy shares how he leverages a product led growth strategy to boost his company’s results and growth. Insights he shares include: Why a focus on product development has helped themThe traits that have made them a successful product led growth company The key channel for their product led growth marketingHow Casey finds team members with skill sets that complemented hisWhy you should prioritize more self-service funnels and training before making new hires in customer-facing rolesWhy you should consider starting a reseller programHow Bookafy has a viral effect and prompts users to share it with othersWhy you should prioritize the user experience above all elseHow to let customer requests drive growth related initiativesHow to use feature requests as a competitive advantage and set out your roadmap.Why paywalls should not appear until the customer has seen real valueHow Bookafy drives free trial sign ups

In this episode, I sit with Tawnya Ruiz and have a conversation around vulnerability, allowing others to see all parts of you, and how actively presenting yourself as you are in any given moment can lead to a deeper sense of self-acceptance, while also creating a greater capacity to love others more. In this episode we dive into:Tawyna Ruiz and how she came to be a Self-Love and Body Image CoachFilling your own cup and prioritizing yourself before filling the cup of othersWhy vulnerability is crucial to truly accepting yourselfAllowing yourself to be seen for who you are, in all formsCaring about what others think of youOur masks of what we think other people want to seeHow true connection is made when both parties are being vulnerable with each otherSocial media and highlight reels Showing up on Instagram on the days we feel downBeing afraid of other people’s rejection of us because we are ultimately still rejecting ourselvesMy Ayahuasca-like experience during Pause Breathwork training___Tawyna is offering podcast listeners 50% off the first month of coaching! Visit www.TawynaRuiz.com to applyFollow Tawnya on IG: @tawnya.ruiz___IG: @honoryourbodywebsite: www.melodychuang.com

“When you feel like you’re stuck in your own head and you can’t get out of your own way, the best way to change that is to help someone else.” It was January 3rd 2011 when Chris Winfield finally checked into rehab after drinking since the age of 13. His addiction led to an isolated life, which had created a ‘god-sized’ hole that left him wanting more. On the outside, everything looked good. The company he co-founded employed over 100 people and grew to a bunch of offices, but he wasn’t happy. Then a piece of pizza changed his life. During a phone call where he was trying to save his imploding company, his 3 ½-year-old daughter appeared looking for breakfast. Chris wasn’t available. The sight of his daughter stretching up to the microwave to reheat her own pizza changed him in a heartbeat. If he couldn’t be available for the most important person in his life, something was drastically wrong. He had to do different. The pizza moment kick-started a daily habit that’s fueled and shaped Chris’s life ever since - and it’s all focused around helping. And with the law of reciprocity stirred into motion, Chris’ life transformed. “Whatever you put out is going to come back to you in some form.” Nowadays, Chris’s life is all about helping other people. As co-founder and CEO of Super Connector Media, Chris empowers entrepreneurs with their publicity and marketing so they can get their message out into the world. The Helping One Person Everyday [or H.O.P.E] philosophy is infused into everything Chris does - earning him the nickname, “The Super Connector”. Chris is a one-of-a-kind person. He’s someone who has a genuine love for people and who’s passionate about celebrating others. In this incredible episode, Chris shares key insights that will inspire you to leverage helping as a force for transformation. Tune into this episode to discover: The full pizza storyWhy vulnerability is a powerful helping forceHow to help even if you don’t know how Why it’s ‘selfish’ to turn down help from othersWhy nature abhors a vacuum and what this means for the give-get cycleMorning routine suggestions that help get you going Why you only ever need to be 51% committed [and how this principle can change your life]It’s a doozy!“Fear, ego and expectations: Any issue, any problem, anything that I have ever created has come back to those.” How to contact Website: https://www.chriswinfield.com/FB: https://www.facebook.com/chriswinfieldIG: https://www.instagram.com/chriswinfield/?hl=enEvent: www.unfairadvantagelive.com We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

In today’s episode, guest speaker Banu Sekendur, an intuitive coach and healer, shared how her intuition saved her from having a near-death breakup from a toxic relationship in the past.Topic HighlightsBanu Sekendur’s intuition played a great factor into healing her soul lossWhat is soul loss and how does it affect your lifeHow to reconnect your soul loss, your self, and othersWhy is it necessary to understand every person has different emotional capacityWhat does it mean to keep up with faithHow do you bring back your confidence in yourselfBanu shared the value of finding greatness in one self and not resist itIf this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot and share with your friends on social media me (@island_randi) so I can connect with you. Follow Randi on Instagram and FacebookPurchase a 2020 Big Boss Babe- Super Heavy Weight Calendar (pre-sale ends August 19th). Use code Randi to save Support the show (http://paypal.me/islandrandi)

“Done is better than perfect. Get out of your own way and take the steps then you will see the things you want manifest. Start even when you don’t know what’s around the corner and don’t quit on the hard days, just look at your situations objectively.” — Mary FrancesMary is the co-founder of Manicured Meatheads (@manicuredmeatheads), former Crossfit gym owner, an entrepreneur in transition and a curator of community and connection.Are you feeling like where you’re at is not where you’re meant to be forever? In your personal or professional life? Mary talks about the beauty of failing forward.In this episode we talk about:How to change your habit loopsStop comparing yourself to othersWhy networking mattersCollaboration over competitionFailing forward 2:05- Learning how to fail forward. How failures lead to relationships, opportunities, and success. Discussing forward momentum.5:41- What is your favorite failure? Mary talks about her DUI and car accident being her favorite failure. Her failures moved the needle forward.16:17- How to learn when something is no longer serving you. How to decide when it’s the right time to make a shift. What’s the worst thing that can happen if you fail?19:16- Tim Ferris Ted Talk on Fear Setting26:56-Finding the balance of not comparing, but allowing it to challenge you. Understand that we all have demons and insecurities.37:15- Energy attracts energy. Try low-risk practices: vision boarding, writing daily affirmations, manifesting, journaling, gratitude.45:15- Abundance vs. Scarcity mindset.50:45- Mary’s perspective on the spice of life: showing up every day with a smile and with gratitude!If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.

Do you consider yourself intuitive?I sure didn't. I believed intuition was for other lucky people and was never something that I could hone and practice. Boy was I wrong! I have since learned that our intuition is within us all, we just need to learn how to access it and trust it. And this is what my guest Natalie Miles and I speak about in today's episode.Natalie Miles is a Spiritual Mentor, Psychic Medium & host of the So You Think You’re Intuitive podcast. However, Natalie is not the typical psychic medium. It is her life’s mission and soul calling to inspire people across the globe to connect with their own intuition, so they can feel more connected and help themselves, each and every day. She believes that everyone is born intuitive, but most people have forgotten how to use their natural gifts. Natalie has been guided by Spirit to be “the door opener” and reactivate people with their intuition so they can live their most authentic life.IN THIS EPISODE YOU'LL HEAR:Why she calls awakening a reactivation Why some of us are naturally more intuitive than othersWhy some children are exceptionally gifted and talentedThe first time she met her spirit guide as a childWhat it was like to be a highly intuitive childHow her childhood dog helped her family to awakenHer big life boulders that forced her to listen to SpiritWhy perceived disastrous things are actually signs to redirect youWhat shadow work is and why it’s importantWhy universal energy affects usHow we had similar dreams and we dream as a collectiveHow I need to open up to receiving messages via the dream stateUsing your imagination to connect to your intuition and really practicing and trusting what is comingWhat it’s like to be clairvoyant and how one see’s with the third eyeWhat our spirit guides are all about LINKS:Instagram @iamnataliemilesSo You Think You're Intuitive podcastA Guided Online workshop to learn how to connect with with your guides - Your's for 50% off, just use the code - PODCAST See acast.com/privacy for privacy and opt-out information.

If you struggle with personal communication skills, or want to be better at creating rapport with others at work or in your own life, Clarissa Rayward can help. In today’s episode of Communicator I am joined by Clarissa who is known as ‘The Happy Family Lawyer’ as she specialises in helping couples stay out of Court and work together to reach a resolution to their relationship breakdown. She is the author of Happy Lawyer Happy Life: How to Be Happy in Law and in Life’ and ‘Splitsville: How to Separate, Stay Out of Court and Stay Friends’. She is also a practising divorce lawyer, podcaster, blogger, speaker and dancer.Clarissa shares how she creates rapport in one of the hardest places to do it, divorce law. She also shares with us the questions you need to ask to begin building trust and understanding with anyone, as well as giving insights on how conflicts commonly occur and how to navigate them effectively. Clarissa also talks about the keys to finding common ground and how to turn adverse situations into empowering ones.Some other communication insights covered are:The questions to ask that always connect you to other peopleWhy curiosity over judgmentWhy divorce is the second most significant loss for people besides deathThe steps to getting someone to calm downWhat a “Stupid box” is and how it can help you build rapportWhy people are better at running from unhappy things then happy thingsHow divorce can be empoweringHow to regain trust with othersWhy human connections are so important to work and home lifeHow Harvard and oranges can help us be better communicators Links:Clarissa Rayward-WebsiteClarissa Rayward- FacebookClarissa Rayward-TwitterClarissa Rayward-LinkedIn