Podcasts about innovators shaping

This time on Code WACK! For the second episode in our two-part series on racism in medicine, in honor of Rev. Martin Luther King, Jr, we're asking the question: What is racially concordant care and how does it help save lives? What else can be done to reduce deadly disparities in medicine? To find out, we spoke to Dr. Uché Blackstock. Blackstock, author of the New York Times best-selling book “Legacy: A Black Physician Reckons with Racism in Medicine,” which is now available in paperback. She's also the founder and CEO of Advancing Health Equity, an organization that aims to dismantle racism in healthcare and narrow racial health inequities. Blackstock was named one of Time's 100 Most Influential People in Global Health and one of the Top 13 Innovators Shaping the Future of Health by Fortune Magazine.

This time on Code WACK! For the second episode in our two-part series on racism in medicine, in honor of Rev. Martin Luther King, Jr, we're asking the question: What is racially concordant care and how does it help save lives? What else can be done to reduce deadly disparities in medicine? To find out, we spoke to Dr. Uché Blackstock. Blackstock, author of the New York Times best-selling book “Legacy: A Black Physician Reckons with Racism in Medicine,” which is now available in paperback. She's also the founder and CEO of Advancing Health Equity, an organization that aims to dismantle racism in healthcare and narrow racial health inequities. Blackstock was named one of Time's 100 Most Influential People in Global Health and one of the Top 13 Innovators Shaping the Future of Health by Fortune Magazine.

This time on Code WACK!    For the second episode in our two-part series on racism in medicine, in honor of Rev. Martin Luther King, Jr, we're asking the question: What is racially concordant care and how does it help save lives? What else can be done to reduce deadly disparities in medicine?    To find out, we spoke to Dr. Uché Blackstock. Blackstock, author of the New York Times best-selling book “Legacy: A Black Physician Reckons with Racism in Medicine,” which is now available in paperback.  She's also the founder and CEO of Advancing Health Equity, an organization that aims to dismantle racism in healthcare and narrow racial health inequities. Blackstock was named one of Time's 100 Most Influential People in Global Health and one of the Top 13 Innovators Shaping the Future of Health by Fortune Magazine.   Check out the Transcript and Show Notes for more!

ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Let's talk about it. Articles about ADHD in women:Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated InadequatelyADHD in Women Guest Feature:Taylor turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' In fact, the first line of her book, Inner Workout, reads, "This is not an aspirational wellness book." Instead, Inner Workout offers a practical and accessible approach to self-care that meets you where you're at. Her Take Care assessment, which measures well-being across five dimensions, has been taken by thousands of people across the globe. Taylor's mission is not to change who you are; but rather to strengthen your connection to the wisdom you already have within.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHAT YOU WILL LEARN:We often talk about self-care at a surface level. We have images of drinking latte's, taking baths, and silent retreats. But that is the full picture of self-care at work and for your leadership. How can you support true wellbeing at work? That's what we'll be delving into in this episode.Well-being at work is more than yoga classes and mental health days. Our daily actions as leaders have an outsized impact on employee well-being. In this episode we'll explore how to care for yourself as a leader and how to lead employees towards well-being, using Taylor Elyse Morrison's CARE framework (Being communicative, aware, receptive + responsive, ecosystems thinkers).***ABOUT OUR GUEST:Taylor Elyse Morrison turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of Inner Workout, and the award-winning author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she makes well-being and personal development more accessible. You're just as likely to see Taylor facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever she goes, Taylor's sure to use her coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps towards creating a world without burnout.***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!***LINKS MENTIONED IN EPISODE:Guest LinkedIn Profile: https://linkedin.com/in/taylorelysemorrisonGuest Websites: https://innerworkout.cohttps://taylorelyse.comOur website: www.gotowerscope.com#SelfCare #Wellbeing #LeadershipImpact #TeamImpact #EmployeeHealthTune in for this empowering conversation at TalkRadio.nyc

I have a confession. After I suffered from single-sided hearing loss in 2018 and my Dr. suggested I dive deep into self-care, I was under the false belief that true self-care had to cost a ton of money. Acupuncture, massage, chiropractor, wellness supplements, you name it. When we moved to the mountains, I started walking in nature and realized that self-care could look much different than I thought. I'm tired of the narrative that big companies tell us that self-care must be expensive and that you must spend a lot on it. That's why I asked Taylor Elyse Morrison, founder of Inner Workout, to demystify what self-care truly is for us all. Taylor turned being bad at self-care—and being firmly convinced of every human's potential—into a career. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she makes well-being and personal development more accessible. In this conversation, I get to the bottom of what self-care is and how to practice it. We will uncover some simple, easy, affordable, and transformative ways of self-care to help you with whatever you're going through today. LINKS Inner Workout Inner Workout Book CONNECT WITH SHANNAH Thank you for being a part of our community! We couldn't do it without you.  Ambitious Money Club - Get on the waitlist etmpod.link/interest Freebie - 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORS Thanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM. Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM. Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm  for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As a women's health founder, creativity is the backbone of your company's success. This is particularly true in an industry where less than 4% of all venture capital funding goes towards women's health. Using innovative and community-driven tactics to raise capital, test and launch your product, and earn revenue is essential. In this episode of FemInnovation, host Bethany Corbin sits down with Catherine Hendy, co-founder of ELANZA Wellness, to walk through her startup journey and the creative paths she's taken to fund her startup and contribute to long-term women's health research. Bethany and Catherine discuss pros, cons, and personal experiences with accelerator programs, raising venture capital funds, and crowdfunding; how to overcome the daily challenges of building a health tech product; how founders can use their product's data to contribute to women's health research; the power of technology to help patients actively manage their health; how to incorporate clinical and scientific voices into product development, and much more. Join us for an exciting episode to hear first-hand advice from a femtech founder whose making significant strides in the endometriosis field. About Catherine Hendy:Catherine Hendy is the co-founder and Chief Operating Officer of ELANZA Wellness, co-author of the book “Everything Egg Freezing” and an ex-BBC producer and program maker. She is focused on the intersection of technology, behavioral science, and wellbeing, is a member of the British Fertility Society, and judged the European Fertility Awards. Catherine was selected as one of 13 Innovators Shaping the Future of Health 2024 by Fortune Health.  About ELANZA Wellness: ELANZA's virtual care platform, EverythingEndo, helps people with endometriosis unlock more symptom free days. Catherine and the founding team graduated Techstars New York in 2021 and are also backed by Human Ventures, Gaingels, the Accel Scout Fund, and leading angels in the digital health space. ELANZA has been named a “health startup to watch” by MedCity and has been featured in Techcrunch, BBC, NPR, Grazia, FemTech Insider, Future of FemTech, Women of Wearables, and more.   RELEVANT LINKS: Learn more about ELANZA at this website. Purchase “Everything Egg Freezing” on Amazon.  Connect with Our Guest, Catherine Hendy: LINKEDIN Follow Our Host, Bethany Corbin: WEBSITE | LINKEDIN | INSTAGRAM | ADDITIONAL LINKS

Sara Auster is a world-renowned sound therapist, meditation teacher, and author. She has spent the past decade introducing sound baths to diverse audiences and unique environments across the globe. Her transformative experiences and original teaching method have made her a leader in the health and wellness space, bringing deep listening and sound meditation to the mainstream. Named one of 50 Innovators Shaping the Future of Wellness by Sonima and recognized as a top meditation expert by Oprah magazine, she has also been featured in print, online, and on television, including Billboard, TIME Magazine, The New York Times, VICE, and Vogue.  Auster's work explores how sound and listening transform space — both physically and psychologically — for the purpose of creating connection and healing. She has facilitated intimate sound bath events in public schools, hospitals, boardrooms, and nonprofits, and has guided large-scale mass meditations at sites like the Museum of Modern Art, Lincoln Center, Central Park SummerStage, and Madison Square Garden. She has built an international following by offering sound baths at Paris's Palais de Tokyo; partnering on events with the New York Philharmonic, London's Sonos, and Amsterdam's Nike; and facilitating retreats in Italy and Morocco. She is working with the World Health Organization to create its first Public Health Leadership course.   Sara Auster's first book, SOUND BATH: Meditate, Heal and Connect through Listening — an unprecedented and comprehensive guide to sound baths — was published by Simon & Schuster in November 2019. She has been leading the development of new experiences at the intersection of sound, meditation, and technology, partnering with Audible for a series of recordings designed to help listeners access deep and restful sleep. https://saraauster.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means. 2024 ISTA Wave Makers Conference https://istasounds.org/events-conferences/

In episode 114 of Outside The Studio with Tessa: This week join Taylor Elyse Morrison and Tessa Tovar on a transformative journey through the highs and lows of navigating the employee to entrepreneur transition. Taylor shares insights from her own experiences, discussing her successes and failures in a way that can guide you toward informed decisions on your entrepreneurial path. Taylor also delves into the pressing issues of burnout and self-care, offering a fresh perspective on maintaining a healthy work-life balance.. Furthermore, Taylor discusses her personal journey of diagnosing ADHD and advocates for embracing neurodiversity. Tune in for a powerful episode that combines these three vital subjects, providing a comprehensive exploration of entrepreneurship, self-care, and neurodivergence. Taylor Elyse Morrison turned being bad at self-care -- and being firmly convinced of every human's potential -- into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she builds businesses, content, and experiences that make well-being and personal development more accessible. You're just as likely to see Taylor facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever she goes, Taylor's sure to use her coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps towards creating a world without burnout. Here are three reasons why you should listen to the full episode:1. Burnout and Self-Care: In a world where burnout is all too common, Taylor provides a fresh perspective on self-care and mental wellness. Learn how she has successfully navigated burnout and the strategies she's developed to maintain a healthy work-life balance. Her wisdom will inspire you to prioritize self-care while pursuing your dreams.2. Diagnosing ADHD and Embracing Neurodivergence: Taylor's journey to diagnose ADHD and her advocacy for embracing neurodiversity is an empowering narrative. By tuning in, you'll gain a deeper understanding of neurodivergence and how it can be harnessed as a superpower rather than seen as an obstacle.3. Navigating the Employee to Entrepreneur Transition: Taylor's insightful journey from being an employee to an entrepreneur offers a wealth of knowledge and practical advice for anyone considering a similar path. Hear her share her successes and failures, offering insights that can help you make a smoother transition and make informed decisions about your own entrepreneurial aspirations. Episode Highlights:[00:10] Introducing Taylor[02:20] Receiving a compliment[09:10] Care and Connection are at the Root of Burnout[12:45] The Lazy Genius[14:50] You Can Do Anything But Not Everything[17:10] Diagnosing ADHD and Neurodivergence[24:45] Coping Mechanisms and Support with ADHD[29:45] The bridge from employee to entrepreneur[35:55] Successes and failures, learning to pivot[39:05] Learning to let go sooner[41:30] Writing the book, Inner Workout[46:15] Notice what you're doing that already serves you Resources:Website: https://www.taylorelyse.com/◦ Instagram: https://www.instagram.com/taylorelysemorrison/◦ LinkedIn: https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/◦ The Book, The Inner Workout: https://www.innerworkout.co/inner-workout-book◦ The Podcast Inner Workout: https://www.innerworkout.co/podcast Connect with Tessa TovarWebsite: https://tessatovar.com/Instagram: https://www.instagram.com/tessamarietovar/LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613Twitter: https://twitter.com/TBenedicktusThe Dark Moon: A Book of Poetry for Savasana: https://a.co/d/e8LgG1TYouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw

Have you ever said ‘yes' to something, but knew in your gut that the answer should really have been ‘no'?  That's not just a passing feeling or empty hunch. It's your body's way of communicating with you. Checking in with how your body responds when it's time to make a big decision is the pathway to unlocking your inner wisdom.  Today on The Bridge to FulfillmentⓇ, Blake welcomes Taylor Elyse Morrison, founder of Inner Workout. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, she has turned being bad at self-care into a career, helping others cultivate well-being and focus on personal development. Tired of aspirational 'wellness as usual', she builds businesses, content, and experiences focusing on balance over burnout.  In this episode, you'll hear about Taylor's experience, and how she heeded the call to start listening to what her body was telling her. You'll learn how her own Inner Workout came from the choice to opt for self-care over continued burnout. She shares her experience of helping people connect with their inner wisdom, and how you can begin to walk the path of ease toward a more aligned future.    What You'll Learn: How Taylor recognized the need to listen to her body (6:13) Identifying the 5 Dimensions of Well-Being (9:55) Determining whether our experiences result from the self or the system (15:48) Having examples of what it's like to be outside of the corporate box (22:43) Leaning into what makes you feel more at ease (33:56)   Favorite Quotes: “If you're not getting to the root of the fact that your life is not sustainable for you, treating yourself to a massage or a fancy dinner or whatever, is not going to fix things.” –Taylor Elyse Morrison “I think as a society, we don't talk about the difficult stuff. We get into this internal negative dialogue and nobody is really understanding that they're not alone in this journey.” –Blake “All of our bodies are so wise but we can struggle to access that wisdom.” –Taylor Elyse Morrison “In entrepreneurship, your business literally comes down to you, period. Any fears, doubts, and anxieties you have will be your limiting factors. So it all comes down to doing that personal inner work in order to truly break those ceilings and keep moving.” –Blake “I find that when I listen within, not just to my body, but to my inner wisdom, there's this potent truth that I often don't want to acknowledge. Because a lot of times my inner wisdom is telling me to do something that's outside of what society might say will make me successful.” –Taylor Elyse Morrison “It takes work to be able to listen, and then complete the cycle of responding in that most loving way possible, rather than listen, and then be like, Ooh, I don't want to do that. That's too difficult.” –Taylor Elyse Morrison   Additional Resources:  Connect with Taylor Elyse Morrison: Inner Workout Taylor Elyse Morrison Taylor's Instagram Inner Workout's Instagram   Free Take Care assessment: https://innerworkout.co/take-care-profile   For programs and opportunities to work with Blake, go to www.BlakeSchofield.com  

Taylor Elyse Morrison turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of the media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she builds businesses, content, and experiences that make well-being and personal development more accessible. You're just as likely to see Taylor facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever she goes, Taylor's sure to use her coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps toward creating a world without burnout. As someone who also believes a lot of the self-care industry is just a big marketing scheme, I was very excited to talk to Taylor about her experience and expertise. This conversation did not disappoint. I think you'll learn a lot from Taylor and take a different look at what “self-care” means to you!  Listen in to hear Taylor share:  The difference between self-care and self expertise The problem around accessibility in the self-care industry How to make choices by asking yourself, “Is it myself or is it the system that is the problem?” when you're questioning yourself and your needs How to start grounding yourself and growing your roots in your self expertise The importance of knowing how your inner wisdom speaks specifically to you How to become a better communicator as you become a better self expert Links mentioned: Connect with Taylor: Innerworkout.co Take the Assessment: Innerworkout.co/take-care-profile Get Taylor's book: Inner Workout Taylor's Podcast: Inner Warmup Taylor on IG: @taylorelysemorrison and @innerworkout We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Taylor Elyse Morrison, who takes a practical and accessible approach to self-care that meets you where you're at. She is a founder of a media company, author of the book Inner Workout, and was recently named one of Fortune's 10 Innovators Shaping the Future of Health.   Taylor first shares how she turned being bad at self-care, and being firmly convinced of every human's potential, into a career. We discuss the recent controversy surrounding Gwyneth Paltrow's self care, and then how to assess whether you are burnt out and how to focus on your holistic well being. Taylor provides so many wonderful tips to identify what is draining your energy and how to overcome burnout as an entrepreneur, and then we go deep into some things that I have struggled with that affect my role as a business owner.   If you're feeling burnt out, or bad at self care while working full time or as an entrepreneur, you'll want to hit “play” and tune in. In this episode, we discuss: The intersection between burnout and self care Looking at self care more than just bubble baths Taylor's take on Gwyneth Paltrow's self care reveal The first signs of burnout and how to deal with it How to identify your energy drains The value in community care   Connect with Taylor: IG: https://www.instagram.com/innerworkout/ Her book, Inner Workout: https://www.amazon.com/Inner-Workout-Strengthening-Self-Care-Practices/dp/1797217739 Her Take Care Assessment: https://www.innerworkout.co/take-care-profile   This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Apply for the Online Entrepreneur Academy here.

Today, we're welcoming Taylor Morrison on the podcast, where we have a deep, real conversation about the practice of self care. Taylor is the founder of Inner Workout and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health,  Taylor is tired of aspirational 'wellness as usual.' Instead, she builds businesses, content, and experiences that make well-being and personal development more accessible. ORDER INNER WORKOUT HERE: https://www.innerworkout.co/inner-workout-book https://www.innerworkout.co/ Social media: @taylorelysemorrison Want to work with me? Click this link to set up a free 15 minute consultation call to discuss coaching options:  https://calendly.com/amanda-huggins/consultation-call?back=1&month=2023-03 About Your Host Amanda Website - Instagram - TikTok

In this episode, I am joined by Taylor Elyse Morrison, a self-care and personal development expert and founder of Inner Workout. She shared her journey as a workaholic and how she had to build self-care skills to not get burned out. Taylor believes the impetus for her journey came from within but noted that both nature and nurture played a role in her ambition and how society's expectations of her were extra pressures.   Show notes:  00:02:25 Practice self-care and balance. 00:07:16 Listen and respond lovingly. 00:12:05 Flexible structure for success. 00:17:41 Set clear goals and accountability. 00:23:34 Connect with others for support. 00:29:05 Slow down and enjoy life.   More About Taylor: Taylor Elyse Morrison turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she builds businesses, content, and experiences that make well-being and personal development more accessible. You're just as likely to see Taylor facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever she goes, Taylor's sure to use her coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps towards creating a world without burnout.    Resources from this Episode:  Website Inner Workout Instagram Taylor's Instagram   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcasts Spotify SoundCloud Stitcher iHeart Radio  

ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Let's talk about it.    Articles about ADHD in women: Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately ADHD in Women    Guest Feature: Taylor turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' In fact, the first line of her book, Inner Workout, reads, "This is not an aspirational wellness book." Instead, Inner Workout offers a practical and accessible approach to self-care that meets you where you're at. Her Take Care assessment, which measures well-being across five dimensions, has been taken by thousands of people across the globe. Taylor's mission is not to change who you are; but rather to strengthen your connection to the wisdom you already have within. Be Well, Sis Partners: Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   BetterHelp: Get 10% off your first month at betterhelp.com/bewellsis Let's Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS    Follow us on Social Media: Instagram,  Twitter!

“Self care is learning how to listen within and responding in the most loving way possible.”We all need a tune up from time-to-time when it comes to self-care, and Taylor Elyse Morrison is the perfect person to help you!Taylor turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' In fact, the first line of her book, Inner Workout, reads, "This is not an aspirational wellness book." Instead, Inner Workout offers a practical and accessible approach to self-care that meets you where you're at.Her Take Care assessment, which measures well-being across five dimensions, has been taken by thousands of people across the globe. Taylor's mission is not to change who you are; but rather to strengthen your connection to the wisdom you already have within.In this discussion, we chat about:How self care helps you know yourself authentically  How self-care helps to prepare and support your nervous system Why self-care isn't one-size fits all Why your self-care will and should change over timeHer five dimensions of well-being and how we can use them to live our best livesHow she took the leap from corporate life to entrepreneurship and her thoughts on how corporate doesn't support a self-care lifestyle.CONNECT WITH TAYLORYou can find her on Instagram hereHer book, Inner Workout, comes out March 14, 2023.Her websiteHer podcastConnect with BRIANNE:Join my Newsletter here!Instagram: https://www.instagram.com/briehogan/Facebook: https://www.facebook.com/briannehoganwriterVisit Brianne's website: https://www.briannehogan.ca Buy Brianne's books: http://briannehogan.ca/booksSupport the showJoin the DO YOU community:Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQFacebook Group: https://www.facebook.com/groups/527426815332490Instagram: https://www.instagram.com/doyoupod

This week's guest is Taylor Elyse Morrison! You can find her on Instagram here. Her book, Inner Workout, comes out March 14, 2023. Taylor turned being bad at self-care—and being firmly convinced of every human's potential—into a career. She's the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' In fact, the first line of her book, Inner Workout, reads, "This is not an aspirational wellness book." Instead, Inner Workout offers a practical and accessible approach to self-care that meets you where you're at. Her Take Care assessment, which measures well-being across five dimensions, has been taken by thousands of people across the globe. Taylor's mission is not to change who you are; but rather to strengthen your connection to the wisdom you already have within. Coast Recovery Drink here (15% off with code JENLAUREN) Follow us! Jen's IG: @jen_laurenn Jen's YouTube: /jenlauren Jen's TikTok: @jenlaurenn Dare to Self Care Instagram: @daretoselfcarepod JOIN OUR COMMUNITY ON GENEVA HERE Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) Athletic Greens: http://athleticgreens.com/jenlauren (no code needed for the freebies!) Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN) Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)show notes --- Support this podcast: https://anchor.fm/jen-lauren/support

Lodro Rinzler has taught Buddhism and meditation for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and he's the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. His new book is Take Back Your Mind: Buddhist Advice for Anxious Times.Website: https://www.lodrorinzler.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

Lodro Rinzler is a meditation teacher and the author of seven books, as well as the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Lodro has taught meditation for twenty years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

This week's Empowered Within episode we're discovering and learning  how Anxiety is not something innate to who we are - it is a learned habit that can be unlearned through the power of meditation with guest, Lordo Rinzler.Lodro Rinzler is a meditation teacher and the author of seven books, and he is the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards.Lodro has taught meditation for nineteen years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.Lodro Rinzler a long-time meditation teacher whose new book specifically offers an abundance of formal meditation teachings alongside on the spot techniques people can employ when they find themselves being hooked by stress and anxiety.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunitySponsors:Support the show

Lodro Rinzler is a meditation teacher and the author of seven books, as well as the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Lodro has taught meditation for twenty years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. Lodro's Website Facebook / Twitter / Instagram

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. What we Discussed: - Raised in a Buddhist household - Explaining Buddhism - Different Types of Meditation - Is the Posture you use while Meditating Important - Mindfulness - How to overcome the thought that Meditation is not for you - Lodro's thoughts on Guided Meditation - How to deal with people attacking you for having a different belief system and more How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

Buddhist author Lodro Rinzler throws Trungpa Rinpoche's 'coconuts of wakefulness' at Raghu while offering 'Buddhist advice for anxious times.'Lodro Rinzler is a Buddhist meditation teacher and award-winning author of 7 books, including the bestseller The Buddha Walks Into A Bar, and new book Take Back Your Mind: Buddhist Advice for Anxious Times. He is co-founder of MNDFL Meditation studios in NYC, and was named one of '50 Innovators Shaping the Future of Wellness' by SONIMA. Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He has taught meditation for 20 years in the Tibetan Buddhist tradition and has spoken across the world at conferences, universities, Google, Harvard, and the White House. Lodro resides in the Hudson Valley with his wife and their four-legged family of animals. More at LodroRinzler.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Understanding the emotional and behavioral patterns that pull couples apart is essential in building a healthy relationship. But, to make lasting changes, couples must cultivate the mindfulness to realize when they are falling into old patterns and intentionally choose to interact in more healthy ways. Mindfulness is an essential tool for couples to utilize in developing a respectful and loving relationship.In this episode, Tarah and EJ interview Lodro Rinzler, a meditation teacher and the author of seven books, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have received Independent Publisher Book Awards. His new book is Take Back Your Mind: Buddhist Advice for Anxious Times. Lodro has taught meditation for twenty years in the Tibetan Buddhist tradition and frequently travels for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University, and the White House.Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.lodrorinzler.com Facebook / Twitter / InstagramSupport this podcast at — https://redcircle.com/he-said-she-said/donations

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. TAKE  FREE Discovering Goodness In The World Course https://www.lodrorinzler.com/discovering-goodnesshttps://www.lodrorinzler.com/ Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

In this week's episode of Energetically You, I had the pleasure of chatting with Lodro Rinzler who has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of six previous meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. The topics we touched on:   The difference between mindfulness + meditation. How you might decide which mediation practice is best for you. How avoiding self-judgement is key to advancing your meditation practice. How to take back your mind in these anxiety riddled times. Why it is important to get comfortable with the unknown.   Connect with Lodro https://instagram.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://twitter.com/lodrorinzler Connect with Megan Swan Social: Instagram Facebook Pinterest   Work with Megan Swan www.meganswanwellness.com

EPISODE 99 | Lodro Rinzler is a meditation teacher and the author of seven books, as well as the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks Into The Office both have received Independent Publisher Book Awards. Lodro has taught meditation for twenty years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University, and The White House. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, his work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. In the episode, Lodro demystifies meditation and makes it less intimidating, sharing actionable tips for meditating even when you're at your busiest, walking meditations, finding guidance...and more! Enjoy!! EPISODE WEBPAGE: thehealthinvestment.com/99 P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

Lodro Rinzler is an unusual man. In this episode, you'll hear how he started meditating at age SIX and went on to be a co-founder of MNDFL meditation studios in New York, the author of 3 books, and a full-time, professional meditation instructor. He provides insight on obstacles people face when they start meditation, the benefits of meditation as well as stories and practical advice from his personal experience. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. You'll find him online at lodrorinzler.com and on Instagram, Facebook and Twitter as @lodrorinzler. --- Send in a voice message: https://anchor.fm/languageofmindfulness/message

On today's episode, we talk with Lodro Rinzler about the power of mediation, how to establish a strong meditation routine and his latest book "Take Back Your Mind: Buddhist Advice for Anxious Times" and how the book can play a positive role for those that are feeling anxious and alone after the last 18 months of the COVID-19 pandemic. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Lodro's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

How To Build A Happier State Of Mind | Lodro RinzlerNamed one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animalsMore About Lodro Rinzler:https://www.lodrorinzler.com/More About Rozza Mindset:Visit my website:https://www.rozzamindset.com/Follow me on Instagram:https://www.instagram.com/rozzamindset/Connect with me on LinkedIn:https://www.linkedin.com/in/richard-rozalewicz-7b4a134a

Is Buddhism a philosophy or religion? Whats the secret to overcoming anxiety around loss? How can we treat our anxiety more compassionately? Learn the answer to these questions and more in this in this week's episode of the Learn to Love Podcast, where your host Zach Beach interviews meditation teacher and author, Lodro Rinzler on Finding Peace in Anxious Times. To learn more about this episode click here: https://www.the-heart-center.com/ep-55-finding-peace-in-anxious-times-with-lodro-rinzler/ Learn more about your guest below:  Lodro Rinzler is the author of seven meditation books including The Buddha Walks into a Bar and Love Hurts: Buddhist Advice for the Heartbroken and the co-founder of MNDFL meditation studios in New York City. He has taught meditation for nineteen years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. Learn more at  - https://www.facebook.com/LodroRinzlerSpeaks/ - https://twitter.com/lodrorinzler - https://www.youtube.com/channel/UCIdz0PCZw2BN9soP_mZIDYA - https://www.instagram.com/lodrorinzler/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/

What are the four main qualities of love? What can we do to cultivate an open heart and aware mind? What is heartbreak and how can we cope with it? Learn the answer to these questions and more in this in this week's episode of the Learn to Love Podcast, where your host Zach Beach interviews meditation teacher and author, Lodro Rinzler. Learn more about your guest below: Lodro Rinzler is the author of six meditation books including The Buddha Walks into a Bar and Love Hurts: Buddhist Advice for the Heartbroken and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. He has taught meditation for nineteen years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. Learn more at * https://www.facebook.com/LodroRinzlerSpeaks/ * https://twitter.com/lodrorinzler * https://www.youtube.com/channel/UCIdz0PCZw2BN9soP_mZIDYA * https://www.instagram.com/lodrorinzler/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/