Podcast appearances and mentions of Natalie Brown

Julia and Maddy offer the Sing to Thrive Method—a mother-daughter collaboration that blends music, meditation, voice science, and energetic healing to help people find freedom, purpose, and joy through their voice. https://singtothrive.com/ Free monthly global mantra meditation: https://singtothrive.com/global/ Julia Williamson Julia is the visionary founder of Sing to Thrive, with over 30 years of experience in music, voice work, and energy healing. She draws deeply from her own healing journey—overcoming trauma, performance anxiety, and burnout—and brings a unique approach that blends sound, neuroplasticity, and emotional clearing. She is a certified practitioner of Past Age Clearing and Healing (PACH), a modality that works with the subconscious to release stored patterns and emotional imprints. Julia founded her Singing and Healing School in 2006 and has since helped thousands reconnect with their voice, confidence, and authentic self. Her mission is to bring singing back into everyday life as a tool for joy, resilience, and transformation. Maddy Monacelli Maddy is a holistic vocal coach, singer, and certified PACH practitioner. As Julia's daughter and creative partner, she grew up immersed in a healing and musical environment and now co-leads Sing to Thrive with her own grounded, heart-centered voice. Maddy integrates singing, somatic practices, mantra, sound healing, and Past Age Clearing to help people move through fear, self-doubt, and emotional blocks. Her work centers around helping others reclaim their voice as a path to inner confidence, clarity, and healing. She offers workshops, programs, and mentoring with a focus on nervous system regulation, creative expression, and soul-aligned voice work. Episode of Sing to Thrive podcast with Natalie Brown as guest: https://www.youtube.com/watch?v=e7DMXPLhcnc Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

In this special bonus episode of Sound Healing News, host Natalie Brown dives into the expanding world of sound healing—from global market trends and industry insights to the latest research and inspiring stories from the field. Discover the numbers behind the movement, explore key trends and get practical tips for growing your sound healing practice. We also highlight recent clinical research on sound frequencies, a groundbreaking immersive exhibition at London's Barbican Centre, and an exciting update from Monique Mead and the Scottie Sound Bath program at Carnegie Mellon University. Tune in for a powerful glimpse into the evolving landscape of sound—where healing, science, art, and innovation meet. References: https://straitsresearch.com/press-release/global-sound-therapy-market-size https://rollingout.com/2025/03/09/impact-of-sound-frequencies-on-wellbeing https://www.theguardian.com/artanddesign/2025/may/21/anyone-fancy-a-subwoofer-massage-the-show-that-shakes-you-senseless https://www.cmu.edu/news/stories/archives/2025/may/a-massage-for-the-brain-scottie-sound-bath-soothes-the-stress-of-everyday-life Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown

Laila Brady Walzer has spent decades exploring music, sound, and healing, transforming her own life through Sufi-based healing, Qur'anic recitation, and Divine Love. A Muqaddim Mirrabi-Rouhi in the Shadhuliyya Sufi tariqa, she blends deep spiritual wisdom with musical mastery. She holds degrees in Music, Sociolinguistics (Swarthmore College), and a Master of Divinity (University of Sufism). Laila is a graduate of Grammy Award-winning David Darling's Music for People improvisation facilitation training, and has studied with Bobby McFerrin, Rhiannon, and John McCutcheon, among others. She has immersed herself in interfaith work, global musical traditions, and lived in Africa, Ireland, and Germany, enriching her spiritual and artistic path. The University of Sufism presents Healing Sounds of the Abrahamic Faiths, a groundbreaking program exploring the mystical power of sacred sound in Islam, Christianity, and Judaism. Learn from renowned masters as they unveil how sacred vibrations can restore balance, elevate consciousness, and awaken the divine within. Enroll now and begin your path toward sacred sound healing. Visit www.sufiuniversity.org to learn more or call 800-238-3060 x701 to speak with an admissions counselor. Full program course descriptions: https://sufiuniversity.org/healing-sounds-of-the-abrahamic-faiths/healing-sounds-course-list/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Christine Stevens is author of Music Medicine, The Healing Drum Kit and The Art and Heart of Drum Circles. The founder of UpBeat Drum Circles, she has appeared on NBC, PBS, KTLA, Discovery Health, Living Better TV, and is a faculty for The Shift Network. She has trained facilitators from more than twenty-five countries including Iraq, China, Hong Kong, Japan, and Europe. Christine has worked with Fortune 500 companies, survivors of Katrina, students at Ground Zero and most recently, led the first drum circle training in a war-zone in northern Iraq. She is the host of Global Rhythm Sangha Online, and teaches a variety of online training programs, including Awaken Your Rhythm which has served hundreds of people from over 35 countries. https://ubdrumcircles.com/ Photo by Xavier Bailey Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Yuval Ron is an award-winning composer, world music performer, and pioneer in healing music. Blending science and spirituality, he has worked with neuroscientists, healers, and spiritual traditions, including Sufism, Kabbalah, and Ayurveda. As the founder of the Yuval Ron Ensemble, he has performed worldwide, using music to foster peace and interfaith understanding. Through Metta Mindfulness Music, his intentional healing compositions are used in clinics and wellness centers globally. He is also the author of Divine Attunement: Music as a Path to Wisdom, exploring the transformative power of sacred sound. https://yuvalronmusic.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA The University of Sufism presents Healing Sounds of the Abrahamic Faiths, a groundbreaking program exploring the mystical power of sacred sound in Islam, Christianity, and Judaism. Learn from renowned masters as they unveil how sacred vibrations can restore balance, elevate consciousness, and awaken the divine within. Enroll now and begin your path toward sacred sound healing. Visit www.sufiuniversity.org to learn more or call 800-238-3060 x701 to speak with an admissions counselor. Full program course descriptions: https://sufiuniversity.org/healing-sounds-of-the-abrahamic-faiths/healing-sounds-course-list/ This episode is sponsored by The Om Shoppe, a premier destination for sound healing and vibrational medicine tools. With the largest showroom of Quartz Crystal Singing Bowls and expert guidance, they support both professionals and those integrating sound into their wellness journey. Visit www.theomshoppe.com or stop by their Sarasota, Florida location for personalized consultations and holistic spa treatments.

John Stuart Reid is an acoustic-physics researcher and scientist dedicated to exploring and educating the world on the science of visible sound, known as cymatics or "Faraday Waves." With a career spanning five decades, he is widely recognized as a global authority in this field. Reid is the inventor of the CymaScope, an instrument that makes sound visible by imprinting it onto a water membrane, revolutionizing our understanding of this omnipresent force. His groundbreaking research, including an acoustics study of the Great Pyramid, builds upon the work of pioneers like Michael Faraday, Ernst Chladni, Mary D. Waller, and Hans Jenny, advancing cymatic science to new technological and scientific heights. Reid lectures internationally, revealing how sound underpins matter, influences the universe, and holds immense potential for healing. His website, www.cymascope.com, serves as a leading resource for the emergent science of cymatics. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe, a premier destination for sound healing and vibrational medicine tools. With the largest showroom of Quartz Crystal Singing Bowls and expert guidance, they support both professionals and those integrating sound into their wellness journey. Visit www.theomshoppe.com or stop by their Sarasota, Florida location for personalized consultations and holistic spa treatments. The University of Sufism presents Healing Sounds of the Abrahamic Faiths, a groundbreaking program exploring the mystical power of sacred sound in Islam, Christianity, and Judaism. Learn from renowned masters as they unveil how sacred vibrations can restore balance, elevate consciousness, and awaken the divine within. Enroll now and begin your path toward sacred sound healing. Visit www.sufiuniversity.org to learn more or call 800-238-3060 x701 to speak with an admissions counselor.

The Business of Sound Healing: Authenticity, Growth & Community Susy Markoe Schieffelin & Stephanie Weber on Building a Soul-Aligned Practice, hosted by Natalie Brown Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, spiritual teacher, entrepreneur, wife, mother, and inspirational speaker who has led sound baths and trainings viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Meta, and Salesforce, has played crystal bowls with notable artists including LeAnn Rimes and the Los Angeles Philharmonic, and has been featured in publications such as WSJ, VOGUE, USA TODAY, and Los Angeles Times. Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, sobriety, abundance, and joy. She is the founder of The Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, serves as a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. Learn more and follow Susy on Instagram @thecoppervessel http://www.thecoppervessel.com http://www.thesoundhealersacademy.com Stephanie Weber is a Sound Healer, Mindful Meditation Facilitator, Holistic Coach, and the Lead Mentor and Program Director for The Sound Healer's Academy. She empowers her clients to live mindfully, reduce stress, and embrace a slower, more intentional way of being! Stephanie has led sound bath and meditation classes for employees at renowned companies like Salesforce, McDonald's, Bank of America, and TikTok. Her approach combines the healing power of sound vibrations with mindfulness techniques to create unique and deeply transformative experiences. Join her community on Instagram at @HeyStephanieWeber or visit her website at http://www.StephanieWeber.co to learn more about her offerings, listen to her podcast, access free resources, and more! Composer, educator, sound healing practitioner and multi-instrumentalist, Natalie Brown, has travelled the world performing, recording and teaching music. She was trained classically, starting violin at age 4 and taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy. She completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh, India. She also has training and certifications in Reiki, craniosacral therapy, Qigong, acupressure, Celtic Shamanism and is an Advanced Level Certified Bio-Well Practitioner. Natalie's podcast, Sounds Heal Podcast, explores using sound for health and wellness with interviews of top innovators & practitioners in the field. It has been recognized as the #1 music therapy/sound therapy podcast across all major podcast platforms. Natalie's goal is to share the benefits of sound healing and help others use sound for self-care, personal growth and to heal. Instagram @nataliebrownsoundsheal http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.youtube.com/soundshealstudio https://www.academyofsoundhealing.com/ Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

 Previous episode with Susy Markoe Schieffelin, December 2022: https://youtu.be/sMJJRa7yGKY This episode is sponsored by The Om Shoppe & Spa http://www.theomshoppe.com

As a Sound Practitioner, Priyanka's overarching aim is to foster equilibrium and serenity in the lives of those she works with. She views healing as a personal journey; rather than professing to be a healer, she offers a comprehensive toolkit, techniques, and a nurturing environment suffused with sounds. This allows individuals to accept themselves completely in the present moment with heightened awareness. It is within this expanded consciousness that individuals can observe and release past patterns, thereby facilitating profound personal transformation. Priyanka has been practicing sound healing since 2014, dedicating two years to refining her skills and understanding the profound impact of sound on the human psyche and body. In 2016, she began facilitating sound baths, creating immersive experiences that promote deep relaxation and emotional balance. Recognizing the growing interest and need for sound healing, she started teaching in 2017, sharing her knowledge and passion with others who seek to harness the transformative power of sound. Her approach is rooted in the belief that each person carries the innate ability to transform their lives, and her role is to provide the guidance and support necessary for this journey of self-discovery and healing. https://www.soundhealingindia.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

When asked about the possibility of priesthood ordination for women in 1998, Pres. Gordon B. Hinckley famously told Larry King, “It would take another revelation to bring that about. I don't anticipate it.” Big changes have come following revelations in LDS history, but must prophetic revelation always precede change? Even on a local level, many leaders are hesitant to innovate in small ways. Natalie Brown posits that “not every small experiment should require prophetic sign off.” In Episode 211, she joins Cynthia and Susan for a conversation about how change happens—or doesn't—at church. Do debate and discussion have a place, and if so, whose opinions should be considered? And what about transparency in the decision-making process?

Dr. John Beaulieu, N.D., Ph.D., is a composer, musician, psychologist, and naturopathic physician who explores multiple mediums of creative expression as part of his broader study of consciousness, healing, and spiritual understanding. He is the founder of BioSonic Enterprises, Ltd., dedicated to "tuning the world." His work encompasses the development of tuning forks as musical instruments—precisely tuned to mathematical formulas—as well as intuitive divination sonic systems. Dr. Beaulieu has been a leader in the field of sound healing for 50 years and teaches internationally. Website, Social Media and Support Links: https://linktr.ee/biosonics Sound, Still Point and Fuzzy Logic 7 Week Online Immersion Workshop starting February 20, 2025: https://biosonics.com/workshops/110/sound-still-point-and-fuzzy-logic/ Sounds Heal Podcast Episode with John Beaulieu, November 2019: https://youtu.be/p0bFsNMZtww Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

In this bonus episode, we are joined by Monique Mead, whose work with students at Carnegie Mellon University, the University of Pittsburgh School of Medicine, and the community initiative Mega Surround Sound Bath has been featured in recent headlines.
 Monique Mead is a violinist, educator, sound healing practitioner and entrepreneur dedicated to exploring the intersection of music and well-being. As Director of Music Entrepreneurship at Carnegie Mellon University, she has guided students in launching impactful community wellness programs, such as Azure Pittsburgh, Lullaby Project Pittsburgh, and Scottie Sound Bath. In 2021, she founded a sound healing studio in partnership with the Awareness & Wellness Center, helping clients access deep relaxation and healing through music. Monique's work also includes leading the Rancho La Puerta Chamber Music Festival and, in 2019, performing Beethoven's Violin Concerto 50 times in 250 days for communities facing adversity. Her ongoing mission is to expand the role of music in promoting mental health and well-being, both through direct practice and by mentoring others in sound therapy. Monique Mead: https://moniquemead.com/ News articles: https://www.wesa.fm/health-science-tech/2025-01-08/pittsburgh-students-sound-healing-carnegie-mellon-university https://moniquemead.com/news/a-reprieve-in-a-world-gone-crazy Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown

Hey Jersey Girls and Guys! Welcome to another episode of TGP! In this week's episode I chatted with Natalie all about how she created a small business from a simple hobby she used to have as a kid. I loved hearing her story from taking shells from the beach and turning them into something more. It was not only cool to hear her story but also see her virtually because we are internet friends! If you like what you hear please leave a review and follow us! xoxo, Your Host Socials: @thejerseygirlpod Madison's socials: @madisonlhawkins (subscribe to my YouTube for the video versions!)

Barry Goldstein is a visionary composer, sound expert, and Grammy Award-winning producer with more than three decades of experience at the intersection of music and healing. Known for his groundbreaking work in "acousticeuticals," a term he coined to describe his innovative sound products, Barry harnesses the therapeutic power of music to improve well-being, reduce stress, and enhance productivity. His collaborations with leaders such as Dr. Joe Dispenza, Dr. Daniel Amen, and Dave Asprey reflect his unique ability to merge artistic expression with science, and his music is used in hospitals, hospices, and medical practices worldwide. Beyond his healing work, Barry is a pioneer in musical branding and film scoring. He creates sonic identities for corporations, influencers, and transformational leaders, helping them amplify their missions through the power of sound. His compositions, which integrate proprietary emotional protocols, are also used in film and TV to evoke specific viewer responses, deepening the impact of storytelling. Barry's extensive portfolio includes Grammy-winning projects, best-selling author collaborations, and chart-topping albums, alongside his ongoing work in music innovation and artist development. Through his book The Secret Language of the Heart and transformative courses, Barry continues to educate others on the profound therapeutic potential of music, solidifying his place as a key figure in the integration of sound with health and personal growth. Barry Goldstein: https://www.barrygoldsteinmusic.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

This fascinating panel discussion was recorded at the International Sound Therapy Association conference in Sarasota, Florida, September 2024. Panelists and leaders in the field—Joshua Leeds, Sara Auster, Ben Carroll, Mike Tamburo, and Mandara Cromwell—explore the evolving landscape of sound therapy, from the latest research and advancements to the growing need for collaboration between holistic practices and scientific research. The panel delves into the balance between structured education and training, as well as the intuitive aspects of sound therapy. They also address key ethical considerations, offering valuable insights into how the field can grow responsibly and sustainably. The conversation wraps up with a thought-provoking audience question, following an engaging panel discussion that explores the future of sound therapy and its role in the broader healing community. This episode is a must-listen-watch for anyone interested in the intersection of sound, healing, and research, and it offers valuable perspectives from leading experts in the field. Recorded by MakSchu Productions https://www.makschu.com/
Learn more about the International Sound Therapy Association at http://www.istasounds.org Joshua Leeds https://www.joshualeeds.com/ Sara Auster https://saraauster.com/ Ben Carroll https://www.soundheals.us/ Mike Tamburo https://soundseternal.com/ Mandara Cromwell https://cymatechnologies.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Tune in to a special episode of Sounds Heal Podcast, hosted by Natalie Brown. In this bonus episode, we dive into the latest headlines in sound healing and sound therapy. Discover new research on humming and its connection to the vagus nerve, explore an exciting new course, and get ready for a panel discussion episode coming this December! Music Theory for Sound Healers course: https://musictheoryforsoundhealers.thinkific.com/courses/music-theory-for-sound-healers?ref=c44dc9 Articles referred to in episode: Telegraph article: https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/sound-healing-does-it-work-and-what-is-the-science/ Elle article: https://www.elle.com/beauty/health-fitness/a61597532/sava-sound-therapy-pod-healing-explained/ Mint article: https://www.livemint.com/mint-lounge/ideas/sound-healing-new-mindful-wellness-and-lifestyle-trend-in-a-noisy-world-11731644618526.html Humming research: https://pubmed.ncbi.nlm.nih.gov/37193427/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown

Predictably, when Sport Wales formed its Female Health & Performance team, some asked why there was no male equivalent.The truth is that male physiology and psychology has long been viewed as the default across sport.“For so many years we haven't thought about females as being different,” says Esther Goldsmith, who works for Sport Wales, on the latest episode of the Leaders Performance Podcast.“When you think about it, it doesn't make sense because it's obvious we're different.”This lack of understanding or consideration makes one ponder just how much potential is being left on the table by female athletes. The menstrual cycle, for example, was seen as a taboo and was historically not taken into consideration when female athletes trained, performed or recovered.In seeking to redress that imbalance, Sport Wales is empowering female Welsh athletes from the grassroots through to podium potential with the support they need to succeed.“We're just trying to open up some of those conversations and improve the comfort and awareness of the athlete in order to help,” says Dr Natalie Brown, who works alongside Goldsmith.Both spoke of Sport Wales' efforts to normalise conversations about a whole range of female health issues (10:00) including pelvic floor health and stress incontinence (36:00), while busting common myths along the way (21:00).Goldsmith and Brown also discuss the importance of encouraging behavioural change through meeting the athlete where they are in their beliefs and values (15:00); helping coaches with any potential discomfort as they learn and become aware of the needs of their athletes (31:00); as well as the question of sports bras in a market without universal standards (26:00).They offer useful tips for any sports organisation regardless of their budget or level of resource but the important thing is to start having the conversation. Now.More from Sport Wales:How Sport Wales Is Enabling Female Athletes to Succeed on the World Stage‘Female-Specific Considerations Should Be Part of Normal Practice'Female Athlete Health: Five Top Tips When Discussing the Menstrual Cycle and Other IssuesListen above and subscribe today on iTunes, Spotify, Stitcher and Overcast, or your chosen podcast platform.

Our latest researcher of the month, Dr Natalie Brown, chats to Dr Cassie Rhodes about her latest study, which set out to understand young people's perceptions of menstrual education in schools and their experiences of menstruating whilst at school, including within physical education. Teachers will want to tune in to find out more about a fantastic set of free lesson resources that Dr Brown and colleagues have created. Listeners will come away armed with a wealth of insight into what effective menstrual education can look like and the positive impact it can have on pupils' learning and lives generally.

Jeralyn Glass is an internationally acclaimed singer and pioneering figure in Sound Healing, renowned for her groundbreaking work with Alchemy Crystal Singing Bowls. A former Broadway performer, Jeralyn has graced opera and concert stages worldwide before turning her focus to holistic healing and music medicine. She blends classical music, meditation, and high-vibrational sound to create transformative experiences that facilitate personal healing. As the founder of Crystal Cadence, she offers a sanctuary for sound healing in Los Angeles, housing one of the world's largest collections of singing bowls and providing personalized Crystal Alchemy bowl sets. In addition to her hands-on healing and performance work, Jeralyn is the creator of The Sacred Science of Sound®, an educational platform that explores quantum science, vibrational medicine, and crystal alchemy. She also leads Crystal Alchemy Sound Healing Trainings and offers Transformational Voice Coaching. Having shared the stage with luminaries like Marianne Williamson, Dr. Joe Dispenza, and Dr. Bruce Lipton, Jeralyn's influence spans both the music and wellness industries. Her work includes a Crystal Sound Healing Oracle Deck, available through Hay House, Source the App and her new book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. https://www.jeralynglass.com/ http://www.crystalcadence.com Sounds Heal Podcast episode with Jeralyn, January 31, 2023: https://youtu.be/_1y5acAbTfI Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

With new episodes every week, Creepy's Jon Grilz guides you on an excursion through the world's most haunted places. Explore grizzly murders and the historical context behind each crime. Available on Spotify, Apple Podcasts or wherever you listen to podcasts.Episode 1 : BathoryJoin us as we discover the horrors of one of the worst alleged killers of all time, The Blood Countess, Elizabeth Bathory and the trail of terror she left behind.Narration by Jon Grilz (featuring Danielle Hewitt and Joe Stofko)Script by Jeff WhiteheadIntro and Outro Music by Brandon BooneProduced by Natalie Brown

With Gar Den Boi (Tyler Manning) and the The Sound Medicine Collective (Adrienne White and Luke Andresen). They have paired up to create a rich in person experience as well as a forthcoming album. Chakra Garden is a transformative two-hour journey through electronic tracks from the upcoming Frequency Medicine Album, designed to illuminate the seven major energy centers in your body. With a blend of movement, chanting, and sacred sound healing practices, this experience invites deep meditation and realignment with peace. Created by Detroit music producer Gar Den Boi, this sonic odyssey features a rich tapestry of bass, solfeggio tones, and live orchestral elements. In live performances, he enhances these tracks with piano, flute, and guitar, often collaborating with talented instrumentalists on cello, viola, voice and other instruments. Guided by Adrienne and Luke of The Sound Medicine Collective, participants engage in yogic movement, meditation, and chanting, culminating in a restorative session enveloped in the healing vibrations of gongs, crystal bowls, and more. With Adrienne's extensive yoga background and Luke's holistic health expertise, their sessions promise a full-spectrum intention-setting adventure from root to crown. Join us as we explore the power of vibration and intention and movement. https://www.instagram.com/soundmedicinecollective/ https://www.instagram.com/gardenboi.sound/ https://www.instagram.com/adriyogamuse/ https://www.instagram.com/sinew.life/ https://soundcloud.com/gardenboi Adrienne White is the founder of Yoga Muse- Custom Yoga, Karma Yoga Fest, and co- owner of The Collective. She is an Experienced Registered Yoga Teacher (ERYT-500) with Yoga Alliance. She is also a YCEP (Continuing Education Provider) through Yoga Alliance, and certifies students in: 200-hr YTT, 300-hr YTT, Yoga Nidra, Restorative Yoga, Stand Up Paddle Board Yoga, Yin Yoga, Trauma Informed Yoga, and Aerial Yoga. Adrienne also provides personal coaching through yogic philosophy and practice, meditation, and fasting protocols. No matter what she is teaching, true radiant health, vitality, and beautiful movement is emphasized during practice- paired always with conscious breath and meditation. Luke Andresen is a Seabee veteran of Iraq and Afghanistan turned holistic health coach. His affinity for minimal intervention and natural lifestyle, free of pharmaceuticals and modern crutches, has put him on this path. He has sustained multiple, severe, injuries over his life and learned to treat all of them naturally and now he works with all sorts of cool people who wish to do the same! His passion is all things strength-training, fasting, and yoga. His work with yoga has made him a more useful person to those around him, balanced his thoughts, and aligned his body mind spirit. The Gar Den Boi sound is inspired by years of yoga and meditation while working in an electronic music landscape. A project steered by Tyler Manning, who fuses a love for all instruments & electronic music production to meld organic play with the healing power of low end frequencies. He uses DJ sets as a vehicle for introspective growth, and can often be found holding space in his “Instrument Garden” Studio workshops & installations. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. Call them today or visit them at http://www.theomshoppe.com.

Tony Nec was born and grew up in Malawi, a small country in southeast Africa, in 1957. As a teenager, he attended a school in England run by Catholic monks where he first experienced the power of Gregorian chant. While at university in the 1970s, he was inspired by Tibetan monks to participate in a structured meditation program, involving visualisation, mantra chanting and silence. In the mid-1980s he participated in various workshops and personal development courses, including mountaineering with the Outward Bound Trust and shiatsu with Elaine Liectie in Glasgow, Scotland. Between 1988 and 1981 he studied for a Diploma in Shiatsu and Oriental Medicine in Bristol, England with Keith Philips. He also holds a Certificate in Meta-Coaching from the International Society of Neuro-Semantics led by Michael Hall and a Diploma in Sacred Sound Therapy from the Colour of Sound Institute (now called The Sound Healing Academy) with Rachael Burnett. He has been involved with the Integral movement since 1995, following the work of Jean Gebser, Ken Wilber, Marilyn Schlitz and Jorge Ferrer, among others. He studied Integral Transformative Practice with George Leonard at the Esalen Institute, Big Sur, California and Theory U with Otto Scharmer at the Massachusetts Institute of Technology, Boston. Tony also studied intensively over 5 years with Rob Preece, a psychotherapist, artist, Buddhist meditation teacher and author, based in Devon, England. In 2011 Tony co-founded Wise and Thrive , an international company based in England and is the Principal of The Sound Healing Academy and co-director of The Sound Therapy Shop. The Sound Healing Academy (SHA) is an international educational project, teaching Integral Sound Healing. It delivers self-care and professional practitioner training globally, both online and in-person. Tony lives with his wife and business partner, Jane Satchwell, on a small organic farm in Cornwall, England. https://www.academyofsoundhealing.com/ https://istasounds.org/events-conferences/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

In last week's podcast about recovery, our guest Natalie Brown told us that there were 3 key elements to good recovery - sleep, nutrition and stress management. One area which many athletes (and non-athletes) are keen to explore is a plant based diet. There is certainly plenty of anecdotal evidence about how it can improve health and performance. In his book, Eat and Run, Scott Jurek attributes a change to plant based eating as being instrumental to his success in the ultra running world. What better way to find out about how to combine running with a plant based diet than talk to someone who advocates just that? Coach Claire Bartholic has helped hundreds of runners chase their dreams and conquer what they never thought possible. Her coaching philosophy combines science-based training, plant-based running nutrition, and proven mindset techniques to unlock every runner's true potential. She's a certified running coach, sports nutrition specialist, mom, and borderline obsessive plant lover. As an athlete herself, she went from a 4:02 first marathon all the way to a 2:58 finishing time at the age of 42, entirely plant-based. She coaches vegan, plant-based, and plant-curious runners to achieve the same dramatic success, from those on a walk-run program, general fitness, up to high-level athletes.   Conversation topics include: Plant based vs vegan vs vegetarian diets How to successfully switch to a plant based diet Plant based eating and weight loss for runners Strength training for runners and why it's almost impossible to gain weight Plyometrics, HIT and Z2 training   To find out more about Coach Claire please visit the following channels: Website:The Planted Runner Author of The Planted Runner:  Running Your Best with Plant-Based Nutrition Host of the top-rated Planted Runner Podcast Instagram: @theplantedrunner  Email: claire@theplantedrunner.com   Some other resources you might like to check out: 'Forks over knives' documentary which inspired Claire to try a plant based diet Claire talked about a plyometrics video on her YouTube channel The Planted Runner Podcast: 5 ways strides can transform your running   **To get a free copy of my personal daily mobility routine, please click HERE** To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com.   Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Ashana is one of the premiere healing music artists and New Age vocalists of our time, weaving together soaring, angelic vocals and the celestial sound of alchemy crystal singing bowls. This exquisitely crafted sonic tapestry has been hailed by listeners all over the world as “breathtaking” and “a gift from heaven.” Ashana's best selling music from “All Is Forgiven”, “Jewels of Silence”, “Beloved”, “The Infinite Heart”, “River of Light”, “Celestial Sleep”, and “The Illuminated Path”, have been downloaded and streamed by millions of fans around the world. A life-long student of yoga and mantra from many of the world's spiritual traditions, Ashana has led two online group meditations touching the lives of more than 20,000 people in 50 countries. As a renowned master crystal bowl artist, teacher, and sound healer, Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities in her Crystal Bowl Mastery program. Ashana lives near Sedona, Arizona with her husband, Native Hawaiian Healer, James Kawainui. https://www.soundofashana.com/ Free Gift from Ashana: Meditation on the Golden Light of Healing The award-winning Golden Light of Healing Guided Meditation by ASHANA is used daily by listeners all over the world to easily and gently shift from ... Stress to Serenity, Pain to Relaxation and Receptivity to Spiritual Awakening. "Finding the Zone and getting in state has never been easier.The tangible world falls away. My experience is being pure consciousness. Feeling the harmonics lifting me and repairing, as if all the rough edges were smoothed away and I am left with a softness polished by the energy of sound." - Adrienne Curtis, Energy Healer, USA Bring the Golden Light of Healing into your body, mind and spirit and receive the grace of celestial inspired healing sound. LINK: https://soundofashana.lpages.co/podcast-glhgift/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Building fitness in the long term is quite a simple equation. You workout, and then you recover. If you get the balance of these two right, you should see a steady upward progress over time. Most folks I know and work with are pretty good at the training part, but maybe they could do better on the recovery side. I don't know about you, but over the years I've come to appreciate the recovery part a lot more!   Fortunately, my guest today is an expert in recovery. Dr Natalie Brown (who you may remember from her podcast with me on menopause a few months ago) has done an awful lot of research on this topic. Throughout Natalie's career working in elite sport, recovery has been a primary focus to optimise performance. Since completing her PhD, Natalie has continued to implement recovery strategies in practice, alongside lecturing at Swansea University on this topic. Natalie's approach to recovery is underpinned by understanding what you are recovering from and ensuring fundamentals of sleep, nutrition and stress reduction are in place when approaching recovery in sport. How long does it take to recover from an Ironman? It depends! (1:55) If you truly believe a recovery process works then it probably does for you (27.35) You don't need wearables to monitor your recovery (35:14) Why you might feel like you are getting a cold when tapering for an event (39:32) How to make sure you don't get ill after a big event (46:39) There's no evidence that recovery is slower in older athletes (58:00) Menopause DOES impact the ability to recover (1:01:50) The 3 TOP ways to recover, and they are all FREE (1:05:58)   To find out more about Natalie Brown and her work please visit these channels: Instagram Optimal.Period  Website www.optimalperiod.com,    You can find some other great resources using the following links: Podcasts The Female Athlete,  For continued education please check out Menstrual cycle online coaching modules: UK Coaching resources   I also asked Natalie to recommend a book. This is her choice: Good for a Girl Lauren Fleshman   **To get a free copy of my personal daily mobility routine, please click HERE** To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com.   Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Sound Healing News Alert! Tune into a special episode of Sounds Heal Podcast, hosted by Natalie Brown. In this bonus episode, we dive into the latest advancements in sound healing and sound therapy. Discover recent research updates, explore the NIH Sound Health Initiative, get insights into the new book Music and Mind (2024), and preview upcoming events. I'd love to hear your thoughts on this episode—please reach out and share your feedback! NIH Sound Health Initiative: https://www.nih.gov/sound-health Music and Mind: Harnessing the Arts for Health and Wellness: https://reneefleming.com/advocacy/music-and-the-mind/ ISTA Conference: https://istasounds.org/ Previous episode of Sound Healing News: https://www.youtube.com/watch?v=6I0UW3Z_pAc Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown

Natalie A. Brown is Chief Executive Officer of Mesirow and a member of the firm's Board of Directors. As CEO, Natalie oversees firm-wide growth and profitability, the execution of strategic initiatives, and shareholder value creation, partnering with the firm's Executive Chairman and Board of Directors to establish and implement all facets of corporate strategy. Natalie joined Mesirow in 2018 as Chief Financial Officer. In this role, she led the Accounting and Finance team, overseeing accounting operations, business accounting, audit and tax, as well as financial planning and analysis. In 2020, Natalie assumed the role of Chief Administrative Officer and, in 2021, she was named President. Prior to Mesirow, Natalie spent nearly two decades with Nuveen, most recently as Managing Director, Head of Nuveen Advisory Services Finance. During her time at Nuveen, she was instrumental in several financial and accounting capacities, including Head of Financial Planning and Analysis and Head of Investor Relations and Managing Director, Finance and Accounting. Prior to Nuveen, she worked at Kraft Foods and KPMG in accounting and finance roles. Natalie is a member of the Economic Club of Chicago and sits on the Board of After School Matters, Big Shoulders Fund and the Executives' Club of Chicago. Natalie is a LINK Unlimited Scholars Mentor and was appointed to the Dean's Council of the Indiana University's Kelley School of Business. She earned a Bachelor of Science in accounting from Indiana University's Kelley School of Business and a Master of Business Administration from University of Chicago's Booth School of Business. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.Stay connected with us:Follow us on LinkedIn!Follow our co-host Eileen Rochford on Linkedin!Follow our co-host Rob Johnson on Linkedin!

Join us on the 'Can You Hear Me?' podcast as we launch our new series, 'How They Do It,' delving into communications and leadership. In this episode, hosts Eileen Rochford and Rob Johnson sit down with Natalie Brown, CEO of Mesirow Financial, for an exclusive look at her insights and strategies on mastering executive leadership and communication skills.Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform. Stay connected with us: - Follow us on LinkedIn! - Follow our co-host Eileen Rochford on Linkedin! - Follow our co-host Rob Johnson on Linkedin!  

Julie Afsahi is a mother, gong therapist, yoga and mindfulness teacher, entrepreneur, and chronic illness warrior. Perpetually looking for ways to increase wellness and ease for all people, Julie co-founded and owns Soul Strong Yoga, a yoga and meditation studio and training center with an emphasis on accessibility. As a co-creator of Seasons for Sound, with a commitment to providing quality learning resources for others in the wellness space, Julie loves sharing her love for sound healing practices rooted in yogic and Buddhist philosophy. From al ong lineage of teachers, Julie has a Master's in Teaching and has written professional development resources for tens of thousands of educators across a wide array of fields. Find out more about Julie and her mindfulness, meditation and yoga trainings on https://www.soulstrongyogatx.com/ Jessica Cross is a passionate sound practitioner, yoga teacher, and meditation teacher. She's a former corporate marketer and events producer for several Fortune 500 companies who found peace in the practices of sound, yoga, and meditation early in her career journey. Jessica later founded Sound for Stress, which offers rejuvenating sound baths, immersive retreats, and comprehensive sound training programs. She has hosted hundreds of sound baths in person and online, and she finds deep fulfillment in sharing the gift of sound with others. Jessica is also certified in Restorative Yoga and is obsessed with helping others find rest in our ever-evolving modern world. She co-authored Seasons of Sound in hopes of fostering a sense of well-being and harmony through the transformative power of sound throughout the seasons of our lives. Find out more about Jessica and shop the Sound for Stress instrument shop at https://soundforstress.com/ For more information on the book, Seasons of Sound, visit https://seasonsofsoundbook.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

With guest Michael Bettine, exploring his new books, ‘The Way of the Gong – Explorations and Observations in Sound', and ‘Art As A Spiritual Practice'. Michael Bettine was born in Frankfurt, Germany. Besides being an active musician for over 50 years, he has also run drum shops, worked with musical instrument manufacturers, taught music and been a music journalist. He has contributed hundreds of articles to such magazines as: Modern Drummer, Down Beat, Rhythm, and many others. Since 2002, Michael has worked under the name, GONGTOPIA, presenting sound sessions and workshops, using gongs, singing bowls, bells and other percussion. Including his two new books, he is the author of ten books. Michael is also devoted to music education. Besides teaching privately, he has presented workshops on gongs at the prestigious Percussive Arts Society International Convention (PASIC) in 2005 & 2012; at the 1st Gong Summit in 2019 and the online Gong Summits in 2020 & 21, at Gong Camp in 2021–23, at ‘Focus on sound therapy' in Italy in 2021–23, and at Gong Camp Europe 2024. He also maintains a long running YouTube™ educational channel. August 2019 interview with Michael Bettine: https://youtu.be/rg3fF-tg83k https://gongtopia.com https://www.youtube.com/@Gongtopia https://www.patreon.com/GONGTOPIA Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

From 2014, From the roundtables at San Diego Comic Con, we'll hear from executive producers Carlton Cuse, Chuck Hogan, and Guillermo de Toro.Plus we'll hear from cast members, Miguel Gomez, Jack Kesey. Natalie Brown, Ben Hyland, Jonathan Hyde and Kevin Durand. Special thanks to FX. Subscribe To Sci-Fi Talk Plus With A Free 30 Day Trial And A Locked in Forever Price

The female monthly cycle and how it impacts training and competition is a conversation that athletes and coaches should have. The reality is that it can be awkward for both parties, so to avoid awkwardness it usually gets pushed aside. Which means that female athletes can feel isolated in navigating this part of their life. We should also include perimenopause and menopause in that conversation as it will affect most females at some point.   As a coach I do believe that we need to have these conversations, and that they should not be awkward.   Education is a big part, so to help us better understand the ways in which training and competition can be managed, I have invited Dr Natalie Brown onto the show as a guest. Natalie is a research assistant for the Welsh Institute of Performance Science. She works predominately with Sport Wales, leading on research with female athletes and the impact of the menstrual cycle on sport participation and performance. In this conversation with Natalie we talk about:   To truly understand the patterns of your monthly cycle, track it for at least 3 cycles Lifestyle factors have a huge influence on the severity of your monthly cycle Carbohydrate supplementation prior to HIT sessions might mitigate some symptoms Menstrual cycle apps are good, but listening to your body is better Perimenopause is ‘chaos' but healthy lifestyle factors can help How to arrange your training during the menopause HRT for females? It depends! Some guidance for coaches on how to open a menstrual cycle/menopause conversation with their athlete   To find out more about Natalie Brown and her work please visit these channels: Instagram Optimal.Period  Website www.optimalperiod.com,    You can find some other really good resources at the following links: Podcasts The Female Athlete,  For continued education please check out Menstrual cycle online coaching modules: UK Coaching resources   I also asked Natalie to recommend a book. This is her choice: Good for a Girl Lauren Fleshman   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.   Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Joshua Leeds is a sound researcher, music producer, and educator. He is one of few published authorities in the emerging field of psychoacoustics - the study of the effect of music and sound on the human nervous system, and bioacoustics - how human sound affects other living beings. He is the author of The Power of Sound, Sonic Alchemy, and Through A Dog's Ear. He is currently working on his next book, Soundwork on a Hot Rock. His application-specific soundtracks are used in homes, clinics, and classrooms around the world. He presents seminars, classes and presentations internationally. https://www.joshualeeds.com/ Photo credit: Jolene Monheim 2024 ISTA Wave Makers Conference https://istasounds.org/events-conferences Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Sound Healing News! Special episode of Sounds Heal Podcast, hosted by Natalie Brown. In this bonus episode, we explore developments in the sound healing and sound therapy fields. We explore recent sound healing research news, such as brainwave entrainment, sound therapy and neuroscience, sound healing and mental health. We delve into community sound healing initiatives, and upcoming events. Please touch base, I would love to hear what you think about this Sound Healing News episode!

Kayce Laine is a Certified Sound, Crystal and Reiki Practitioner based in Nashville, Tennessee. As a life-long musician with a degree in Music from The University of Virginia, she earned her certifications in Crystal and Usui Reiki Healing as well as a Diploma in Sound Healing with Crystal Bowls with the international Sound Healing Academy. She now serves as an Associate Teacher for the Sound Healing Academy, teaching workshops and training new sound healers across the world. Her clients have included The Recording Academy's MusiCares, Prescription Songs and Anacrusis Music and she's facilitated in music venues including The Ryman Auditorium. She shared a sound bath to the cast of season 16 of the Lifetime Channel show, Married at First Sight and her work and insights have been featured in publications including DailyOm, Byrdie, Thrive Global, YouAligned, Verywell Mind and many more. https://kaycelaine.com/ https://kaycelaine.com/your-ultimate-crystal-singing-bowls-buying-guide/ https://www.academyofsoundhealing.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Jay Taylor is a musician, sound healer, shamanic practitioner, community builder, and urban farmer. Jay has had the opportunity to lead Sound Voyages for large and small groups, collaborate with yoga instructors, and utilize sound as a container for guided meditations. He believes that everyone is doing their best at any given moment and that expanding our version of 'best' can be accomplished through the release of stress, healing of trauma, and the loving consideration of the body. As a special education teacher in Chicago for the past 10 years, Jay understands that he must meet each person he works with right where they are in their consciousness. https://www.currentvibrations.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Sara Auster is a world-renowned sound therapist, meditation teacher, and author. She has spent the past decade introducing sound baths to diverse audiences and unique environments across the globe. Her transformative experiences and original teaching method have made her a leader in the health and wellness space, bringing deep listening and sound meditation to the mainstream. Named one of 50 Innovators Shaping the Future of Wellness by Sonima and recognized as a top meditation expert by Oprah magazine, she has also been featured in print, online, and on television, including Billboard, TIME Magazine, The New York Times, VICE, and Vogue.  Auster's work explores how sound and listening transform space — both physically and psychologically — for the purpose of creating connection and healing. She has facilitated intimate sound bath events in public schools, hospitals, boardrooms, and nonprofits, and has guided large-scale mass meditations at sites like the Museum of Modern Art, Lincoln Center, Central Park SummerStage, and Madison Square Garden. She has built an international following by offering sound baths at Paris's Palais de Tokyo; partnering on events with the New York Philharmonic, London's Sonos, and Amsterdam's Nike; and facilitating retreats in Italy and Morocco. She is working with the World Health Organization to create its first Public Health Leadership course.   Sara Auster's first book, SOUND BATH: Meditate, Heal and Connect through Listening — an unprecedented and comprehensive guide to sound baths — was published by Simon & Schuster in November 2019. She has been leading the development of new experiences at the intersection of sound, meditation, and technology, partnering with Audible for a series of recordings designed to help listeners access deep and restful sleep. https://saraauster.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means. 2024 ISTA Wave Makers Conference https://istasounds.org/events-conferences/

Hello, hello my favorite people on the internet! Dr. K here, and I am pumped to be back with another episode of the Experience University Podcast! In today's episode, we discuss the realm of wellness trends within the events landscape, accompanied by the insights of Natalie Brown. Natalie, a Sound Healing Practitioner and the visionary behind the Sound Heals Academy, joins me to explore the transformative power of sound in enhancing well-being during events. Throughout our conversation, we navigate the intricacies of both challenges and opportunities that event planners may face when integrating sound healing experiences. Tune in as we unravel the positive impact sound healing can have on the event landscape.Today we are discussing:Introduction (1:20)What is Sound Healing (2:22)Wellness Trends in Events (7:20)Incorporating Sound in Events (7:57)Sound Healing and Plant Growth (13:06)Strategic Use of Sound in Events (16:40)Connect with Natalie:SoundsHealStudio.com Sound Heals PodcastFacebook & Youtube: Sounds Heal StudioInstagram: Natalie Brown, Sounds HealVisit the Experience University website for more information!www.experienceuniversity.orgConnect with us on our socials!Facebook: Experience UniversityInstagram: @kristin.malek

Jonathan Goldman is an international authority and founding pioneer in the field of sound healing. His many publications include The 7 Secrets Of Sound Healing and the best-selling The Humming Effect (co-authored with his wife, Andi Goldman), which won the 2018 Gold Visionary Award for health books. A special 30th anniversary edition of his classic Healing Sounds was released in 2022. Jonathan is director of the Sound Healers Association, president of Spirit Music in Boulder, Colorado, founder of World Sound Healing Day, and facilitates sound healing seminars at universities, hospitals, holistic health centers, and expos throughout the United States and Europe. He has studied Tibetan chanting and recorded sessions with Lama Tashi. A Grammy nominee, he has created more than 25 best-selling, award-winning recordings, including Chakra Chants, Frequencies: Sounds Of Healing, The Divine Name, and his latest, Colors Of Sound. Jonathan has been named as one of Watkins Mind Body Spirit magazine's 100 Most Spiritually Influential Living People. He has been inducted into the Massage Therapy Hall of Fame. In 2023, Jonathan received the Distinguished Person of the Year Award from Association for Comprehensive Energy Psychology for his pioneering contribution to the field of sound and energy. https://www.healingsounds.com Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means. The International Sound Therapy Association a 501 c 3 is thrilled to announce The Wave Makers Conference, Harmonizing Minds & Transforming Lives; happening Sept 20th-22nd in beautiful Sarasota, FL. This dynamic conference includes extraordinary presenters, educators, vendors and performers from the leading edge of Vibrational Medicine, Cymatics and Sound Healing. Enjoy learning, networking, expanding your experience and knowledge in the field of Sound Healing. Slated to perform and present are Joshua Leeds, Mandara Cromwell, Ben Carrol, Sara Auster, Tony Nec and so many more incredible leaders in the field. Limited spaces available, don't hesitate and join today at http://www.istasounds.org

Dr. Thompson is the Founder/Director of the Center for Neuroacoustic Research in Carlsbad, California, a research center which is actualizing its vision of “Healing the Body*Heart*Mind and Spirit through the Scientific Application of Sound.” Dr. Thompson is considered the world's premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator and futurist. He is a physician, musician, composer, inventor, educator and author. His work addresses harmony between the body/mind/spirit and is clinically proven to foster deep personal wellness and expansion of consciousness. Certified in multiple healthcare modalities, Dr. Thompson draws people nationally and internationally to his clinical practice and to his cutting-edge auditory, kinesthetic and visual therapeutic products and services. https://scientificsounds.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Peter May received a Bachelor of Science in architecture from the University of Michigan in 1988. In 1990, he began consulting on, designing, and building passive solar and bioharmonic structures. He is a meditation teacher, triathlete, natural alchemist, fire manager, wilderness guide, and Grammy award winning producer and musician. He teaches Conservation Biology and Spirituality at Colorado College. His work with Paul Winter and Richard Cooke on the album “Crestone”, which received a Grammy award in 2008, helped him refine his art of playing and recording music with animals out in nature. His current work is expanding to playing and recording music with the plant and mineral kingdoms. He has also been facilitating Paul Winter's Adventures in SoundPlay sessions since 2006 and sound journeys since 2008. In 2006, Peter began distilling essential oil from several native Rocky Mountain plant species. He continues this distillation art and produces one of the finest piñon pine (Pinus edulis) oils in the world. Peter creates acoustically tuned plant and mineral alchemies with essential oils and offers them in his Sound Journeys to support increased awareness and healing on the levels of body, energy, and mind. His new endeavor in creating sonic alchemies is available through his nature fusion band, The Sonic Apothecary. Peter May: https://www.windhorsealchemy.com/ Crestone, produced by Paul Winter and Peter May: https://paulwinter.com/crestone/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Mandara Cromwell, D.C.M. (Doctorate of Cymatic Medicine), is an American woman entrepreneur and inventor, who is the CEO and President of Cyma Technologies, the manufacturing company for her own inventions – the AMI Acoustic Meridian Intelligence devices. The AMI 750, an advanced sound technology device, was nominated for the Thomas Edison Award for Innovation in the Fields of Science and Medicine in 2013. In 2002, she coined the term “Cymatherapy” to refer to wave therapy based on the work of Dr. Peter Guy Manners, with whom she studied extensively. She continues to promote sound as a healing modality throughout the world. As a way of forwarding the field of vibrational medicine (specifically sound therapy), Ms. Cromwell founded (ISTA) the International Sound Therapy Association. Since 2006, the organization has been producing conferences to bring new voices together in the field of “sound science.” Ongoing classes, trainings and programs are offered by ISTA and Cyma Technologies in numerous cities throughout the US. In 2017, she produced the Atlanta conference “Cymatics: The Art and Science of Making Sound Visible,” which featured never before seen sound-made-visible images of the healing frequencies found in her own sound therapy devices. She acted as co-producer on two short films created at the University of Florida utilizing cymatic images: “dance divine” featuring dance, yoga and the sound images, as well as “Full of Stars” a short film showing three dimensional views of the healing frequencies. In 2019, she released her first book, “Soundflower: The Journey to Marry Science and Spirit,” which includes many stunning cyma glyph illustrations. https://cymatechnologies.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Joey McCune is a sound practitioner based in Tulum, Mexico.  Called to be in deeper service, Joey and her husband, Mitch, moved to the jungle of Tulum to build a Sound Temple.  An innovator in spiritual tourism, she curates private sound healing experiences in her jungle setting. She paved the way for the therapeutic use of sound to become a next level offering in both her Sound Temple and Water Temple.  Joey is credited with designing bespoke treatments for travelers wishing to relax, reconnect, and deepen their relationship with spirit. A gifted and intuitive sound weaver and a perpetual student of metaphysics, consciousness, and the effects of sound, vibration and frequency she works in service using sound and frequency to facilitate healing, strengthen intuition, access higher dimensions of self, and facilitate the recalibration & expansion of the mind, body and soul connection.  In solo concert, Joey weaves sound using alchemy crystal singing bowls, planetary gongs, marrying the magical sounds of the jungle, in her glass-encased Sound Temple. Guests suspend in silk hammocks, held in a cocoon or a womb for their sacred, rebirth journey.  She has also curated a multi-musician sound journey with sound shaman and medicine musicians in what can only be described as a portal, in her Water Temple, a 65 million year old cave and cenote. https://www.soundhealingtulum.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

After hearing Paul Horn play flute in the Taj Mahal, Bodhi Starwater knew, at 15, that the silver flute would be his lifelong companion. Over the years, he has added many other instruments to his collection, including exotic flutes from around the world, conch shell, charango, 12-string guitar, Tibetan bowls, feathers, harmonica, gong, drums, and rattles. Bodhi's been working with sound meditation, sound healing, and sacred sound journeys for over 40 years. He's studied with Tito La Rosa, Paul Horn, Allaudin Mathieu, and many other artists. Around the globe, his music is used in yoga studios, health spas, and health practitioners' offices. His music has had millions of plays on Pandora, Spotify, Apple Music, and other streaming sites. Bodhi's deep love for the natural world led him to work many years as a wilderness and river guide. Playing his flute in the forest, inspired by the sounds of nature, he developed his own unique style of improvisation within the healing music modalities. He's been a featured artist at many festivals and conferences around the world, including the International Conference on Shamanism. He has 18 original albums in his portfolio and is the founder of the touring and recording ensembles Sonic Transfusion, Crystal Wind, and Rhythm Matrix. He's had two no. 1 flute albums on the Zone Music Reporter International New Age Music Chart, Trans Ukraine in 2006 and Deep Dream in 2020. In 2021 he created the Soundscape Oasis, a sound healing temple sanctuary near the town of Mt. Shasta in California. He offers group and private sound healing journeys for concerts, festivals, yoga classes, meditation groups, retreats, and conferences. http://soundscapeoasis.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

The Grue-Crew review THE BREACH (2023, Ravens Banner) on Gruesome Magazine episode 454. Jeff Mohr from Decades of Horror: The Classic Era, Crystal Cleveland, the Livin6Dead6irl from Decades of Horror: 1980s, award-winning filmmaker Christopher G. Moore, lead news writer Dave Dreher, and Doc Rotten share their thoughts about this week's frightening addition to streaming horror films. Warning: possible spoilers after the initial impressions! THE BREACH (2023, Ravens Banner) John Hawkins, the Chief of Police, must investigate one last case when a mangled body with uncanny wounds washes up on the shores of the Porcupine River. Available on Digital and VOD beginning July 11, 2023 Directed by: Rodrigo Gudiño Written by: Ian Weir & Craig Davidson Based on Audible Original “The Breach” by Nick Cutter Cast: Allan Hawco, Emily Alatalo, Natalie Brown, Mary Antonini, Wesley French, Adam Kenneth Wilson, and Alex Lifeson (best known as the guitarist for RUSH) Music By: Slash FOLLOW: Gruesome Magazine Website http://gruesomemagazine.com YouTube Channel (Subscribe Today!) https://youtube.com/c/gruesomemagazine Instagram https://www.instagram.com/gruesomemagazine/ Facebook Group: https://www.facebook.com/groups/HorrorNewsRadioOfficial/ Doc, Facebook: https://www.facebook.com/DocRottenHNR Crystal, Facebook: https://www.facebook.com/living6dead6irl Crystal, Instagram: https://www.instagram.com/livin6dead6irl/ Jeff, Facebook: https://www.facebook.com/jeffmohr9 Dave, Facebook: https://www.facebook.com/drehershouseofhorrors

Jeremy Arndt has been fusing the mindfulness-based practices of yoga and meditation with his music for over a decade. Since 2009, he has traveled the globe, with music as his guide, studying different musical traditions and finding a consistent thread of inspiration for his own music. His journeys have taken him to performance stages around the world, in 25 countries and on 5 continents. With nearly 1,000 performances over the course of his career, he has collaborated with artists from the United States, Europe, Australia, West Africa, and Indonesia. His music currently has over 5 million streams on Spotify. With Nancy Grzeszak, he founded Settle Into Stillness; they met in 2011 and began traveling around the world together, sharing their passions of yoga and music through their Sound Journey events, retreats, and summer training sessions. Settle Into Stillness combines different world music instrumentation such as the handpan and didgeridoo with elements of gong baths and crystal singing bowls, creating an offering that remains entirely unique among today's mindfulness-based musical offerings. https://www.jeremyarndt.com/ Track at end of episode: Distant Vistas, 2023 by Jeremy Arndt Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Lisa Schuster is a Munich-based Medical Doctor, Acupuncturist, Meditation Teacher, Mentor, Sound & Yoga Therapist.  Her work combines different holistic modalities and focuses on sound therapy to offer an integrative approach to healing. Lisa is known for her unique ability to support people in releasing unhealed traumas so that they can deeply relax and reconnect with their full potential.   Lisa has developed cutting edge sound healing techniques using crystal singing bowls and other high vibrational instruments that help people to find healing and live a life they truly love. Her internationally renowned Sound Bath Meditations are described as 'fluidly powerful' and 'sonically alive'.  Lisa is also the founder and director of the Sound Medicine Institute Germany, creator of the Crystal Bowl Brand AkashaBowls® and leads courses, workshops and keynotes all over the world. https://soundbyalizz.com/ https://www.instagram.com/soundbyalizz/ https://www.instagram.com/sound_medicine_institute Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Erik Lawrence has toured the world as a saxophonist, flutist and composer, sometimes with his own original groups and often in support of a wide variety of legendary artists, from The Band, Levon Helm, Bob Dylan and Elvis Costello to Chico Hamilton and Sonny Sharrock, from Tibetans Yungchen Lamo and Nawhang Khechog to poet Robert Pinsky, from David Amram to the Spin Doctors, My Morning Jacket, Roger Waters, Joan Osborne, Bob Weir and Phil Lesh, Aaron Neville, Hubert Sumlin, Buddy Miles, Henry Butler, Big Chief Russell Moore and countless others. He's currently a member of the legendary band Little Feat and Steven Bernstein's Millennial Territory Orchestra. In addition to a busy concert and recording schedule, Erik performs musically guided meditations, which he calls Sound Sanctuary. Often performed solo or with one, two or three other like minded musicians, these are intended to calm, uplift and respond to the listener and help them to attain a higher sense of peace and confidence. He also offers private sessions, and in both settings Erik engages the listener/participant to release stress, trauma, grief, conflict and anger. Erik has working with physical trauma, illness, migraines, end of life care, grief, with ailing or troubled pets, as well. Erik has given lectures and demonstrations at music therapy pain symposiums (recertification program), nursing continuing education, the New Jersey Piano Tuner's Guild, arts centers, yoga and healing centers, private and public universities and high schools, and in other formal and informal settings. http://www.eriklawrencemusic.com/ Natalie Brown: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio.com http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

How high can you fly? How high can you allow yourself to go? Spread your wings and take flight with Natalie Brown as she shares her journey to living her passions and inspiring others to do the same! Natalie is a past client of mine who is a massage therapist at Chosen Chiropractic in Bellevue, WA and embodies what it truly means to be in alignment with yourself. She has a beautiful story to share about how she got to where she is and the process of creating new boundaries to support her journey. "Remember that you are limitless and don't limit the possibilities - allowing yourself to be okay with that and accept that and receive that can help you expand beyond what you thought was possible." In this episode, you will learn the following: 1. How you can expand and grow beyond what you thought was possible 2. How you can create new boundaries and align yourself with what you love 3. How you can connect to your intuition and celebrate yourself Links and Resources: Connect with Mari Follow Mari on Instagram Send Mari a message on LinkedIn Connect with Natalie Get the Guided by Spirit Oracle Deck Download the Energy Healing Get Your Guide to Radical Joy

Now I'm expected to take his place.