Podcast appearances and mentions of kim sutton

In this episode I sit down with Kim Sutton, to discuss the science of playing math games for practice in the elementary classroom. She talks about how playing math games aligns with the principals of cognitive development. Kim addresses how math games can aid in the development of number sense and enhance math fluency plus much more. If you teach math in the elementary grades this is one podcast that you'll want to tune in for! Kim Sutton is a fabulous presenter, who has taught thousands of teachers the joy and excitement of “hands-on” math. Kim's teaching experience includes over 40 years of classroom teaching, time as a regional math specialist and as a university instructor. Kim has worked with over 500 districts nationally and internationally as a staff development consultant. You can contact Kim Sutton at Creative Mathematics. Want to level up your classroom management skills? Visit: Teacher RockStar Academy

Just because you HAVE Italian Residency doesn't mean you have to keep both feet on Italian soil year round. Today's guest, Kim Sutton, and her husband fell in love with sailing while still living in pre-Brexit England. The Mediterranean on their own boat was the goal. Be careful where you park your boat... it just might end up being home! They fell in love with a little slice of Sicily that's HIGHLY connected to everywhere in the Mediterranean and beyond, and is still where sailors from all over the world come to port. It only made sense to take the dream one step further. They found a 7% flat tax qualifying town with a reasonably priced home, and now spend six months of the year sailing the sea, and six months with dry feet near Marina di Ragusa, Sicily.  Join us as we explore one of the best little kept secrets in Italy!

In this episode we discuss creating meaning and motivation in the elementary classroom with special guest Kim Sutton. Kim is a fabulous presenter, who has taught thousands of teachers the joy and excitement of “hands-on” math. Kim's teaching experience includes over 40 years of classroom teaching, time as a regional math specialist and as a university instructor. Kim has worked with over 500 districts nationally and internationally as a staff development consultant. A former Associate Director of Project AIMS, Kim has a master's degree in Mathematics Education and has been the keynote speaker for state and regional math conferences. To contact Kim Sutton visit: creativemathematics.com 

“You can accomplish anything you set your mind to but it will feel so much better when you're not stressing yourself out in the process.” -Kim Sutton    How do you feel at the end of the day when you look at your to-do list? Do you feel frustrated because you were not able to finish them all? Or do you go, “Nah! It's fine!” Rarely do we say the latter. The reason? We tend to expect too much.    This week, Kim discusses why we need to stop torturing ourselves with too many expectations and tips that can help us set reasonable and realistic expectations of ourselves and other people. She also shares how to manage our expectations in the business setting so we can maximize our productivity and protect our relationship with our team and the clients we work with.   Tune in for part 4 of the  L.I.V.E B.E.T.T.E.R Framework where Kim takes you on a fascinating transformational journey of Working Smarter Not Harder, one letter at a time!   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 01:32 “E” for Expectation 04:27 Stop Expecting Too Much 07:50 Your Expectation on Others 11:03 Minimize Expectation, Maximize Productivity 

“Find out what the true value of sleep is so that there is no question why you need to get more.” -Kim Sutton   Are you tired? Is your energy level nearing a dangerous state? Our lifestyle has had us living an impossible life. No wonder we are always exhausted, not only with our jobs and responsibilities but in life in general. Sometimes, we even get drained faster than our smartphones. If only we are rechargeable like our batteries.    Oh, wait!… We are!    We do have something called “sleep” and “good food”. We just forget to get ourselves on that charging mode because of our list of unending tasks. We skip meals, we cut short our sleep, and we know we don't want to live like this anymore. This week, Kim talks about vitality and how we can get more as we can build our business and fulfill our responsibilities.    Tune in for part 3 of the  L.I.V.E B.E.T.T.E.R Framework where Kim takes you on a fascinating transformational journey of Working Smarter Not Harder, one letter at a time!   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 02:40 “V” for VITALITY 04:33 What Sleep Can Do For You 06:08 You Deserve More 08:28 Vitality and Nutrition 10:40 Start Doing Better

“Think about how you can under-promise and over-deliver and excite people when you are able to do more for them rather than the other way around. Remember, it's so much easier to build your business off referrals from making your clients and customers happy than having to go out from ground zero every single time.” -Kim Sutton   Sometimes, it's easier to break a promise we made to ourselves than to others although deep down, we know this shouldn't be. This week, Kim shares her own journey with integrity and how it changed the way she serves her clients.    Often, we think of integrity as pertaining to other people. But there is also something called personal integrity. Kim talks about how developing integrity as entrepreneurs can help us under-promise and over-deliver so our clients stay happy and satisfied without us being stretched to the limit.    Tune in for part 2 of the  L.I.V.E B.E.T.T.E.R Framework where Kim takes you on a fascinating transformational journey of Working Smarter Not Harder, one letter at a time!   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 02:09 “I” is for Integrity 04:50 Kim's Integrity Journey 06:26 Under-Promise Over-Deliver 09:03 Say No!

“When we love the work we do, it is so easy for our clients and our community to see and feel our passion.” -Kim Sutton   Do you agree that love plays a big role in entrepreneurship? Kim does, and this week she talks about how love and passion in business has helped her improve client relationships, craft effective strategies, and most importantly, find fulfillment in what she does. Kim also shares 3 LOVE STRATEGIES you apply can apply in your business.   So many times, we keep working on things that we detest instead of on the things we are passionate about. This is an unhealthy place to be and that needs to change now!    Tune in for part 1 of the  L.I.V.E B.E.T.T.E.R Framework where Kim takes you on a fascinating transformational journey of Working Smarter Not Harder, one letter at a time!   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 01:32 One Letter at a Time 04:10 The Root of Procrastination 06:57 Step 1: Love What You Do 07:30 Step 2: Love the People You Work For 09:23 Step 3: Love Yourself 

Advocating for yourself is important. You could be going through a lot of hardships right now but if you advocate for yourself, you can fight it. Advocate for yourself because no one can do it better than you. Join your host, Kim Sutton as she talks to self-advocacy expert, Heather Hansen. Heather is the CEO of Advocate To Win. She is also the author of Advocate to Win. Heather was an on-air legal analyst and an award-winning trial attorney. Learn how to use the different tools at your disposal to advocate for yourself. Listen in to understand how to use the right words, choices, and much more.

“Sometimes, we get in our own way. We think that we need to be there for everybody when in fact, what we're doing is not being there for everyone or for anyone including ourselves.” -Kim Sutton   Sometimes, we are our own obstacle. We keep trying to be everywhere to get things done, which is impossible. Learn how to take back your time as Kim shares why you should stop trying to be everywhere and what to do instead to increase your productivity.  Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 00:45 Why You Don't Need to be Everywhere 03:04 Move Out of Your Own Way 05:58 Enlist for Support 07:45 Let Go

Almost all of us grow up thinking that we can only ever achieve anything in life by doing more. The hustle culture is one great product of this. Day and night, we all work our life away, forgetting that the reason we do it is so we can enjoy life. But are we really enjoying and finding fulfillment in it? In this episode, Kim Sutton sits down with Crista Grasso to talk about how we can achieve more by actually doing less. Known as "The Business Optimizer," Crista has the ability to quickly cut through the noise and focus on optimizing the core things that will make the biggest impact to grow and scale a business. She imparts her wisdom and expertise with us as she talks about what makes a lean business and how we can also apply it to our daily lives. Sometimes, doing more does not necessarily equate to having more. It helps to take a step back and assess which parts you can do more efficiently and productively. Lean out in this conversation. Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

“You need to find the systems, and the tools, and the processes that work for you.” -Kim Sutton    This week, Kim shares what her smartest investment this year is, (which she resisted buying for so long). Why was Kim opposed to buying it? What made her change her mind? And how did this thing create significant changes in Kim's life? Listen in as Kim reveals what this thing is, and maybe this can create wonders for you too!  Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 01:37 Health and Productivity 04:40 Get Up and Move Your Butt! 08:38 Find Your Smart System

“If you don't resonate, it's okay to let them go because there's somebody else out there who's waiting for your message. And if you are cluttering your feed with people that you don't even resonate with, then you're missing the opportunity to connect with the people who need you most.”  -Kim Sutton   Social media can be highly distracting. Notifications, chats, feeds, and even friend count can get somebody occupied all day. If you are an entrepreneur, you might have thought at some point that these platforms can help you scale your business. But, think… Are your ideal clients really on social media all day, every day? In this episode, Kim shares what she learned about being on 180 Facebook groups, and how to save your sanity so that you can maximize your focus for the people that need you the most.     Check out my website for shownotes   Follow Kim on: Facebook LinkedIn Twitter Highlights: 00:48 To Friend or To Unfriend 02:51 A Huge Waste of Time 05:05 Maximize Your Focus for Your Ideal Clients

“Don't let anything interrupt you. You need to protect your productivity. We all need to be more aware of protecting our productivity, but it starts with you.” -Kim Sutton   Tough times, social media, a whole load of tasks, notifications, the kids, your pets, a knock on the door-- you name it! There are a lot that could potentially affect our focus and productivity. Of course, that is if we allow it. Listen in as Kim shares 3 simple yet effective strategies to help you protect your productivity!     Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 00:48 How Tough Times Affect Productivity  02:48 Tip#1: Journal 03:55 Tip#2: Music 03:53 Tip#3: Timers 07:34 Where it Starts

Each person has their own focus method that works best for their brain type. Focus@Will provides scientifically designed music to improve your concentration. Its creator, Will Henshall, was a founding member of the British pop band Londonbeat, which saw billboard success in the late 80s and early 90s. In this episode, Kim Sutton goes deep into Will's journey from being a musician to founding his own business. Tune in and discover why easily distracted people need a lot of stimulation to help them focus. If you need tips and strategies to increase your concentration and productivity, this episode is for you! Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

Life can be too overwhelming that we forget we have the agency to choose. Because of this, we often feel stuck—be it from our limiting beliefs or the way we think others perceive us. Julia Pimsleur, the author of Million Dollar Women and, more recently, Go Big Now, is back on the show to remind us to Make the Decision, especially as women. She joins host Kim Sutton to share how we can bust our limiting beliefs and make a done decision. Take control of life and make big changes. All it takes is for you to decide to make it. Get your mindset training in this episode!

You can have a lot of external success, but if you are overworking yourself, you won't have the drive to continue. You need to have the perfect mindset, or what Julia Pimsleur would call the Go Big Mindset. Julia is the Founder and CEO of Million Dollar Women. She is also the author of several books including, Go Big Now. Join Julia and your host, Kim Sutton, to discover how to have the right values and mindsets. Learn the secret to achieving the Go Big Mindset and how it can keep you in a positive state. Also, find some key mindset practices that will lead you to true success and fulfillment.  

Just like a character in an MMO, everyone has room to improve. By acquiring the necessary learnings and experiences, one can achieve the next level version of themselves. Kim Sutton talks about embracing an attitude of constant learning about ourselves and the people around us. She also delves into the power of saying no during the right moments for you to grow and realize your vision.

Having a well-planned daily routine helps increase productivity and self-fulfillment. But if you try to fit in too many tasks in just a few hours, that would most likely spell trouble. Kim Sutton talks about how she learned this the hard way by overwhelming her bullet journal to the point of becoming out of control. She shares the right approach to make your day-to-day schedule much more rewarding, especially for your mental health.

We are aware of the basics of physical fitness – working out, following a fitness diet, doing a certain routine. But how aware are we of the things that we should be doing to take care of our inner well-being? We are often faced with inner roadblocks such as insecurity, self-doubt, anxiety, and overwhelming stress that hinder our growth. Kate Eckman, the author of The Full Spirit Workout, joins Kim Sutton for an inspiring talk about getting over these less-tangible barricades in order for us to actualize our full potential. Learn to shed all the negativity inside of you and experience collective healing to be able to create a more fulfilling life.   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

We always want to hire the best people for our business. This should also be the case when it comes to our health. In today's conversation, Kim Sutton discusses why we should choose our doctors wisely. Sharing her experience coming out of a mental health facility, she shows the importance of knowing our rights and responsibility to find the people who want the best for us and not just the money. Follow Kim as she takes us deeper into her story.   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

Our bodies bear the brunt of our constant hustle. We can get so lost to working so hard thinking that it’s the only way we can produce more when, in fact, it impacts and lessens our output. In this episode, Kim Sutton discusses how physical health, or the lack thereof, impacts our productivity. She shares her personal experience of struggling with sleep deprivation and its toll on her life as a whole. Join Kim as she offers insights on productivity and why it goes hand in hand with our health.   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

The path in pursuing your goals and dreams will always have moments of overwhelm, which can directly impact your wellbeing and mental health if not appropriately addressed. The solution to this starts within yourself, all with the help of the right mindfulness practice. In this episode, Kim Sutton talks with the Executive Wellness Coach and CEO/Founder of Prananaz, Naz Beheshti. Immerse yourself into their discussion focused on the meditative way of changing your life perspective, putting everything to a pause, and taking a breath. By discovering how to do mindful self-check-ins, you become a step closer towards a better you.   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

It’s easy to attribute the struggles we have between our ears to various external factors but at the end of the day, it is we who should take full responsibility for our own mental health. Kim Sutton knows this from her personal experience of having to struggle as a mother and entrepreneur at the same time. In the age of social media, it is very easy to fall victim to the comparison trap, subject ourselves to unattainable standards of success, and suffer mentally as a result. In what ways are you struggling with mental health as an entrepreneur? More importantly, what are you doing to address them? If you aren’t already, it’s high time you should.   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

Every entrepreneur and corporate employee has suffered from burnout one way or another. The only way to escape such a challenging state is by setting boundaries the proper way. In this episode, Kim Sutton sits down with Jennifer Bassman to explain the right time to say no, the dangers of becoming over-achievers, and the best way to delegate work to the appropriate people. Listen to this meaningful discussion that wraps up one month of conversation about confidence and boundaries. Make your working life better today by realizing your strengths, embracing your weaknesses, and harnessing the power of self-care and respect. Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

What do entrepreneurship and puberty have in common? It may sound like a weird question but Kim Sutton knows from her experience as a businessperson and as a parent that there is one critical point of comparison between the two. Have you ever felt the pressure of doing something for your business just because everyone is doing it? Have you ever felt a fear of missing out on the next big thing in marketing, the hottest course, or the newest piece of software? That stage of succumbing to peer pressure is what Kim calls entrepreneurial puberty. You might know it by another name – shiny object syndrome. Listen in and learn why entrepreneurs have to go through their own period of puberty and how you can overcome yours.   Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter  

Description: “After you get the clarity and the confidence, who knows how high you can go!” -Kim Sutton   Confidence and cockiness are two opposite things. You can’t have both for it contrasts the other. So how do you gain confidence and keep cockiness at bay? In this episode, Kim relates how she felt both and how it affected her business, family, and personal life. Tune in and hear what helped her regain confidence and experience abundance like never before!  Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 00:20 The Confidence Trap  04:46 Quit Insulting Yourself  07:00 Don’t Give Up!

 “Clarity helps me say NO to the opportunities which aren't for me. And to say NO for the opportunities which don't pay what I know I'm worth.”  -Kim Sutton   The best thing about being an entrepreneur is the privilege to be of service to others. Yet, even the most successful businessman cannot serve everyone. So how do you find your niche? The best place to start is YOU! Gain clarity about what you truly want to do. Join Kim as she shares a simple practice you can do to gain clarity of who you are as an entrepreneur while maintaining boundaries and getting paid for what you’re worth.  Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 00:40 What Do You Do? 05:00 When Clarity is a Blur 08:37 Have Your NO List

 “You don't need to have all the answers sometimes. The best answers that you can give yourself is silence.”  - Kim Sutton  Worrying is human nature. Yet, worrying can become worrisome when it begins to take control of your life. Kim found herself in that mire for 40 long years! Today, we hear how Kim got her peculiar childhood nickname and how it adversely affected her life, health, relationships, and business. As Kim shares how she greatly benefited from learning to let go, envision yourself happier with peace of mind and youthful glow. Learn about simple ways you can do today to stop excessively worrying and regain your control. How simple? Tune in, and you'll find out!    Check out my website for shownotes Follow Kim on: Facebook LinkedIn Twitter Highlights: 01:20 The Worrywart 08:52 Sit Still & Listen 12:05 How to Letting Go Of Worry 16:05 What Should Be In Your Top Priority

Kim Sutton is a marketing and business automation mentor who focuses on helping small business owners get away from their businesses and back to the people and activities they love. She is also a mother of five kids, and someone who has worked to create a productive life through learning the power of knowing what to say Yes and No to. And it isn't easy. With major struggles from saying Yes too many times to everyone but herself, including in a marriage where she was marginalized and mistreated. Through those hardships, Kim has set course on a better path, which she shares openly and honestly in this episode. Key Points from the Episode with Kim Sutton: Kim is a mother of 5, including a set of twins Over the last 7 years, she’s had to figure out how to own her space and make room for both the personal and professional sides of her life This struggle has included some very dark lows and some great highs, which helps her help others create this balance and sustainability For Kim, she was overwhelmed by anxiety to the point of being constantly exhausted because she couldn’t sleep Despite being so tired, her anxiety just amped up further, making the problem worse and worse Kim does a lot of work with websites and online marketing, and she shared a good piece of advice Don’t focus on the numbers people tell you because numbers can be faked. You can tell what stories are real, so focus on the stories where you feel they’re right and real. Kim grew up with a strong sense of not being good enough, with one of her parents’ sides having means and the other not, so she saw the disparity and judgment She got her first job at 11, and always had a drive to have a job, support herself, and succeed Her mother threatened her not to attend her college graduation if Kim hadn’t secured a job before graduating Kim also felt the pressure from her first boyfriend, who she dated through college, and insisted on knowing where she was all the time, and made her move to New York after graduation She knew she needed to break up with him when she found out she was pregnant, so they got married and stayed together for 8 years They had moved to Ohio in that period, and she left him with two sons and no job or money The situation with the marriage was so bad before she left, with her husband taking her car keys and forcing Kim to walk their older son to school in the middle of Winter with sub-zero wind chill Kim took her kids, and got a job at Chipotle to make ends meet It was nothing like the kinds of jobs she had before, but she realized you have to suck it up and do what you have to do sometimes, regardless of what your pride or past tells you about it In that period, she met her current husband They continued to struggle as her husband lost his job, so Kim started a side business as a virtual assistant (VA) to help support the family This kicked off Kim’s struggle with how to say “No” to anyone she met or any request that came through Some people take advantage of this, when they know you’ll never turn them down, and others don’t realize you’re agreeing to things you don’t have the space to take on That struggle drove Kim’s anxiety but also is the teacher for what she’s gained in her self-understanding and realizing how to value herself She said, clearly, she does not want to “Oh well” life Kim had started lots of projects, but never finished any of them as she kept jumping to the next idea or request This is something she calls Chronic Idea Disorder, and is the basis of the book she’s working on Kim has had more than one struggle with extreme anxiety The first battle started with her first business in 2005 (which ended in 2010) She had a full time job at the time, and had to wake up at 5:30 each morning to work her 9-hour-a-day day-job, and then got home and worked on her online business until 3am She had a thyroid issue at the time, too, so the lack of sleep and stress made this worse In 2008, she checked herself into a mental health hospital, who never really dug into her sleep issues and just gave her medication In January 2015, she had her twins, and spent the next 18 months going 20-22 hours a day, non-stop It wasn’t just about the twins as her husband was very involved in their care, but largely driven by her work and her chasing of everything – the Facebook groups, the opportunities, etc And yet, there wasn’t enough money to make ends meet despite that hustle Rewinding a few years, her step-brother died, with it being an open investigation, but appearing to be suicide As an entrepreneur, he was stressed and overloaded and felt he couldn’t turn to anyone, and Kim feels that no one should be in this position So in 2016, finding herself in a similar place, she told her husband, who listened and was there for her to find help She was praying at one point, seeing monsters filling her mind, then seeing a bright white light and an angel wing appear, clearing the monsters out, and she had the best night’s sleep she could remember The next morning, she found something one of her kid’s made for her with an angel wing on her desk despite it being put away somewhere else That was such a clear sign to Kim from God that she had to say no, clear things away and sleep rather than continuing to break up or de-prioritize her sleep for everything else This is where her change came from, starting with sleep, and making more space by saying no to things like texting her clients over the weekend She realized over the course of a year, she only ate dinner with her family 10 times, including the 6 other birthdays in the house, which was a real wake up for her If we have needs, we need to let people know what we expect. This is our personal responsibility, or we should not expect to have what we want or need in life She mentioned a pivotal book in her life, Worthy, by Nancy Levin One thing she realized is that she felt she wasn’t worthy to spend money if she wasn’t the money maker in the family, which she says a lot of women feel in their marriage Kim reapplied many can also feel that when serving someone else in a client relationship, which leads to devaluing yourself There are so many ways we can give back to our community without giving away our 1-on-1 time She asked how long do we give ourselves to beat ourselves up after we’ve messed up? Or how long do we get down? What’s healthy here? It’s about taking responsibility for your life, making promises to yourself, but then keeping them This process has taught Kim personal responsibility and accountability Links: Website: TheKimSutton.com Facebook Twitter Instagram LinkedIn Pinterest YouTube Subscribe to The Do a Day Podcast Keep Growing with Do a Day Get Bryan's best-selling first book,Do a Day, which is the inspiration for this show and can help you overcome your greatest challenges and achieve in life. Read Bryan's best-selling second book, The 50 75 100 Solution: Build Better Relationships, to tap into the power we all have to improve our relationships – even the tough ones we feel have no hope of getting better. Get started on your journey to Better with the Big Goal Exercise Take your growth into your own hands with the Do a Day Masterclass Work with Bryan as your coach, or hire him to speak at your next event  

Today show is sponsored by: BetterHelp.com BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up today: http://betterhelp.com/solvinghealthcare and use Discount code “solvinghealthcare"Trulocal.caShop for clean, locally sourced meat products online and make fewer trips to the grocery store.Go to trulocal.ca and use promo code “SOLVINGHEALTHCARE25” to get $25 off your first order!Kim Sutton: http://solvinghealthcare.ca/kimsuttonCharityHelp children in need in our community. Check out our charitable initiative,Bridges Over Barriers:https://www.educationfoundationottawa.ca/students-in-crisis/bridges-over-barriers/MerchandiseShop our Solving Healthcare merchandise and help support our community! All proceeds will be going to Give A Milehttps://solving-healthcare.myshopify.com/NewsletterHave you signed up for our newsletter yet? Keep track of everything going on at Solving Healthcare by subscribing at the link below:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=124e477919WebinarsSubscribe to our expert-led, interactive webinar series:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=ed860b52f9Catch up on our previous webinars on our Youtube channel:https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videosHow to subscribe to the podcast:Solvinghealthcare.caMake sure to subscribe to the Solving Healthcare podcast! You can find us on Apple Podcasts, Spotify, iHeart Radio, Castbox or Simplecast. Links to each platform can be found below:solvinghealthcare.ca/podcastSocial platforms:Twitter https://twitter.com/kwadcastInstagram https://www.instagram.com/kwadcast/Youtubehttps://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos

Low Carb & Ketogenic Approaches to Health:Solving Healthcare and the Resource Optimization Network present our first virtual summit!Purchase the recorded summit:https://solvinghealthcare.ca/lowcarbTrulocal.caShop for clean, locally sourced meat products online and make fewer trips to the grocery store.Go to trulocal.ca and use promo code “SOLVINGHEALTHCARE25” to get $25 off your first order!Kim Sutton: http://solvinghealthcare.ca/kimsuttonCharityHelp children in need in our community. Check out our charitable initiative,Bridges Over Barriers:https://www.educationfoundationottawa.ca/students-in-crisis/bridges-over-barriers/MerchandiseShop our Solving Healthcare merchandise and help support our community! All proceeds will be going to Give A Milehttps://solving-healthcare.myshopify.com/NewsletterHave you signed up for our newsletter yet? Keep track of everything going on at Solving Healthcare by subscribing at the link below:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=124e477919WebinarsSubscribe to our expert-led, interactive webinar series:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=ed860b52f9Catch up on our previous webinars on our Youtube channel:https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videosHow to subscribe to the podcast:Solvinghealthcare.caMake sure to subscribe to the Solving Healthcare podcast! You can find us on Apple Podcasts, Spotify, iHeart Radio, Castbox or Simplecast. Links to each platform can be found below:solvinghealthcare.ca/podcastSocial platforms:Twitter https://twitter.com/kwadcastInstagram https://www.instagram.com/kwadcast/Youtubehttps://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos

Low Carb & Ketogenic Approaches to Health:Solving Healthcare and the Resource Optimization Network present our first virtual summit!Purchase the recorded summit:https://solvinghealthcare.ca/lowcarbTrulocal.caShop for clean, locally sourced meat products online and make fewer trips to the grocery store.Go to trulocal.ca and use promo code “SOLVINGHEALTHCARE25” to get $25 off your first order!Kim Sutton: http://solvinghealthcare.ca/kimsuttonCharityHelp children in need in our community. Check out our charitable initiative,Bridges Over Barriers:https://www.educationfoundationottawa.ca/students-in-crisis/bridges-over-barriers/MerchandiseShop our Solving Healthcare merchandise and help support our community! All proceeds will be going to Give A Milehttps://solving-healthcare.myshopify.com/NewsletterHave you signed up for our newsletter yet? Keep track of everything going on at Solving Healthcare by subscribing at the link below:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=124e477919WebinarsSubscribe to our expert-led, interactive webinar series:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=ed860b52f9Catch up on our previous webinars on our Youtube channel:https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videosHow to subscribe to the podcast:Solvinghealthcare.caMake sure to subscribe to the Solving Healthcare podcast! You can find us on Apple Podcasts, Spotify, iHeart Radio, Castbox or Simplecast. Links to each platform can be found below:solvinghealthcare.ca/podcastSocial platforms:Twitter https://twitter.com/kwadcastInstagram https://www.instagram.com/kwadcast/Youtubehttps://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos

This week Scharlee and Emily talk to Kim Sutton. Kim is Scharlee's sister-in-law, Emily's aunt, a hobby farmer, a contemporary tapestry artist, and she also happens to be an enneagram 3. Kim shares how she's learned to enjoy being a 3 and things God has shown her, as well as the details of "The Pickle Situation".

Low Carb & Ketogenic Approaches to Health:Solving Healthcare and the Resource Optimization Network present our first virtual summit!Purchase the recorded summit:https://solvinghealthcare.ca/lowcarbTrulocal.caShop for clean, locally sourced meat products online and make fewer trips to the grocery store.Go to trulocal.ca and use promo code “SOLVINGHEALTHCARE25” to get $25 off your first order!Kim Sutton: http://solvinghealthcare.ca/kimsuttonCharityHelp children in need in our community. Check out our charitable initiative,Bridges Over Barriers:https://www.educationfoundationottawa.ca/students-in-crisis/bridges-over-barriers/MerchandiseShop our Solving Healthcare merchandise and help support our community! All proceeds will be going to Give A Milehttps://solving-healthcare.myshopify.com/NewsletterHave you signed up for our newsletter yet? Keep track of everything going on at Solving Healthcare by subscribing at the link below:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=124e477919WebinarsSubscribe to our expert-led, interactive webinar series:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=ed860b52f9Catch up on our previous webinars on our Youtube channel:https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videosHow to subscribe to the podcast:Solvinghealthcare.caMake sure to subscribe to the Solving Healthcare podcast! You can find us on Apple Podcasts, Spotify, iHeart Radio, Castbox or Simplecast. Links to each platform can be found below:solvinghealthcare.ca/podcastSocial platforms:Twitter https://twitter.com/kwadcastInstagram https://www.instagram.com/kwadcast/Youtubehttps://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos

SPONSORSCOVID-19: How to Manage Stress and Build Resiliencesolvinghealthcare.ca/resilienceLow Carb & Ketogenic Approaches to Health:Solving Healthcare and the Resource Optimization Network present our first virtual summit!Purchase the recorded summit:https://solvinghealthcare.ca/lowcarb*Kim Sutton:  *http://solvinghealthcare.ca/kimsuttonCharityHelp children in need in our community. Check out our charitable initiative,Bridges Over Barriers:https://www.educationfoundationottawa.ca/students-in-crisis/bridges-over-barriers/MerchandiseShop our Solving Healthcare merchandise and help support our community! All proceeds will be going to Give A Milehttps://solving-healthcare.myshopify.com/NewsletterHave you signed up for our newsletter yet? Keep track of everything going on at Solving Healthcare by subscribing at the link below:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=124e477919WebinarsSubscribe to our expert-led, interactive webinar series:https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=ed860b52f9Catch up on our previous webinars on our Youtube channel:https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videosHow to subscribe to the podcast:Solvinghealthcare.caMake sure to subscribe to the Solving Healthcare podcast! You can find us on Apple Podcasts, Spotify, iHeart Radio, Castbox or Simplecast. Links to each platform can be found below:solvinghealthcare.ca/podcastSocial platforms:Twitter https://twitter.com/kwadcastInstagram https://www.instagram.com/kwadcast/Youtubehttps://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos

Running a business will not always be a smooth-sailing ride. There will be failures and struggles, but there is also a way to stay positive and productive amidst those setbacks. That is what Kim Sutton shares in this episode. Kim is the host of the Positive Productivity Podcast. She started (and failed) out as an interior designer before encountering the Law of Attraction. After going through more trials, she found her calling in helping entrepreneurs achieve success without the burnout. Today, Scott Carson talks with Kim about the simplicity of creating funnels to help you serve your network. Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

In this episode, Devi chats with Kim Sutton of the Positive Productivity Podcast. Author of the forthcoming book, Chronic Idea Disorder: The Entrepreneur's Guide to Overcoming Idea Overwhelm, Kim Sutton learned the hard way that just because you can do something doesn't mean you should. The Positive Productivity podcast launched in October 2016, after Kim recovered from a three-year cycle of chasing everyone else's successes and severe sleep-deprivation. In addition to her podcast, Kim is a marketing automation mentor, wife and mom of 5. She has found her passion and purpose empowering broke, broken and burnt-out business owners to set up the systems and support they need to make time for the self-care they deserve. Devi and Kim discuss: Kim's system for her podcast Kim's podcasting journey Being connected with your audience Delegating and outsourcing a team for your podcast Using Pinterest to grow your show Building a niche audience through your Pinterest and Website Optimizing Pinterest Hashtags for your topics on Pinterest Pinterest hacks for your podcast episodes Focus key phrases on Pinterest The game-changer tool for Kim's podcast Infusionsoft for your podcast Boosting your podcast on Pinterest Tips and hacks for starting your podcast The Tailwind app for your podcast and social media platforms Being part of Pinterest tribes Pinning regularly on Twitter ManyChat Optimizing your social media platforms and more… Get access to Kim's Pinterest for Podcasters course here: http://thekimsutton.com/devipfp Connect with Kim @ www.thekimsutton.com Join us in the PodTribe on Facebook @ facebook.com/groups/thepodtribe

Tune in to my Kim Sutton: Mental Health, Suicide, and LOA - Part 2 episode. Learn how overcoming struggles helps others! The post Kim Sutton: Mental Health, Suicide, and LOA – Part 2 appeared first on Nada Hogan.

Tune in to my Kim Sutton: Mental Health, Suicide, and LOA - Part 1 episode, where Kim describes how the law of attraction saved her life. The post Kim Sutton: Mental Health, Suicide, and LOA – Part 1 appeared first on Nada Hogan.

Author of the forthcoming book, Chronic Idea Disorder: The Entrepreneur's Guide to Overcoming Idea Overwhelm, Kim Sutton learned the hard way that just because you can do something doesn't mean you should. The Positive Productivity podcast launched in October 2016, after Kim recovered from a three year cycle of chasing everyone else's successes and severe sleep-deprivation.  In addition to her podcast, Kim is a marketing automation mentor, wife and mom of 5. She has found her passion and purpose empowering broke, broken and burnt-out business owners to set up the systems and support they need to make time for the self-care they deserve. Website - https://www.thekimsutton.com Work Smarter Not Harder Challenge - http://worksmarternotharderchallenge.com/ https://www.facebook.com/kimsuttonofficial/ https://www.linkedin.com/in/marketing-automation-mentor/

Author of the forthcoming book, Chronic Idea Disorder: The Entrepreneur's Guide to Overcoming Idea Overwhelm, Kim Sutton learned the hard way that just because you can do something doesn't mean you should. The Positive Productivity podcast launched in October 2016, after Kim recovered from a three year cycle of chasing everyone else's successes and severe sleep-deprivation.  In addition to her podcast, Kim is a marketing automation mentor, wife and mom of 5. She has found her passion and purpose empowering broke, broken and burnt-out business owners to set up the systems and support they need to make time for the self-care they deserve. Website - https://www.thekimsutton.com Work Smarter Not Harder Challenge - http://worksmarternotharderchallenge.com/ https://www.facebook.com/kimsuttonofficial/ https://www.linkedin.com/in/marketing-automation-mentor/

Author of the forthcoming book, Chronic Idea Disorder: The Entrepreneur's Guide to Overcoming Idea Overwhelm, Kim Sutton learned the hard way that just because you can do something doesn't mean you should. The Positive Productivity podcast launched in October 2016, after Kim recovered from a three year cycle of chasing everyone else's successes and severe sleep-deprivation.  In addition to her podcast, Kim is a marketing automation mentor, wife and mom of 5. She has found her passion and purpose empowering broke, broken and burnt-out business owners to set up the systems and support they need to make time for the self-care they deserve. Website - https://www.thekimsutton.com Work Smarter Not Harder Challenge - http://worksmarternotharderchallenge.com/ https://www.facebook.com/kimsuttonofficial/ https://www.linkedin.com/in/marketing-automation-mentor/

(International Podcast Day) Author of the forthcoming book, Chronic Idea Disorder: The Entrepreneur's Guide to Overcoming Idea Overwhelm, Kim Sutton learned the hard way that just because you can do something doesn't mean you should. The Positive Productivity podcast launched in October 2016, after Kim recovered from a three-year cycle of chasing everyone else's successes and severe sleep-deprivation. In addition to her podcast, Kim is a marketing automation mentor, wife and mom of 5. She has found her passion and purpose empowering broke, broken and burnt-out business owners to set up the systems and support they need to make time for the self-care they deserve. Devi and Kim discuss: Kim's productivity journey in podcasting How Kim started her podcast Being authentic and real in your podcast Pinterest for Podcasters Content marketing with your podcast Paying more attention to your Pinterest profile Intuition and business along with your podcast Growing your podcast with Pinterest Integrating your systems and tools around your podcast Getting more viewers onto your list Cutting out the tools that are not significant for your podcast Having a team to help you with your podcast Stopping waiting and just getting started! and more… Connect with Kim @ www.thekimsutton.com

Jesse and Rich talk about Pinterest Marketing with Kim Sutton from Positive Productivity. Introduction to Pinterest  Vertical Images (Pins, Boards) Repinning and curating Tribes and Tailwind Catalogs, Pixels, and Shoppable Pins      

Show notes by show producer/podcastologist: One of the Taylor Sisters    Connect with Kim Sutton: Twitter: @thekimsutton Instagram: @thekimsutton Website: http://www.thekimsutton.com Email: kim@thekimsutton.com Nice Sponsors: Need fresh flowers? REALLY fresh flowers? Check out www.Bouq.com Click here to save 25% on your first order Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcasting.com/gift Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links:   Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   No time to get to this, but you can read the blog here: 12 worries that every entrepreneur has Promise Statement: To provide an experience that is entertaining and adds value to your life. Never underestimate the Power of Nice.  

Kim Sutton of Positive Productivity

Kim Sutton of Positive Productivity The post Chris Voss Podcast 236 Kim Sutton of Positive Productivity appeared first on Chris Voss Official Website.

This is the final episode in my series on self-care and self-love (well, for now) and it's an important one. In this past month, we've explored our relationship with food, the state of “being busy”, and healing from abusive relationships. Now it's time to unlock the secrets on how to cultivate the life you actually want to live. My guest, Kim Sutton is going to teach us how to “Be the Bonsai”: how to run your life, so it doesn't run you. In this episode, you will learn: How to avoid the Yes Trap How to cut off the weakest branches so the stronger ones grow How to overcome “Idea Overwhelm” and laser focus in life It's all about understanding what's most important in your work, and your life, and integrating that back into the fold. Bonsai is the Japanese art of cultivating small trees that mimic the shape and scale of full size trees. The purpose is all about contemplation. Bonsai isn't intended for production of food or for medicine, but simply for the long term cultivation and shaping of trees, mindfully. I want you to think of your life as a bonsai tree as you listen to our conversation. What branches are you ready to trim? Let's #DoTheThing. Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/028-kim-sutton/

How to increase your income and impact with Positive Productivity? Our friend Kim Sutton has been there, done that, and is sharing it all with you in this episode! Click to Subscribe on >> iTunes, Stitcher Radio or Tunein. Unbreakable Success Podcast, Episode 42 Kim Sutton - Increase Your Income and Impact with Positive Productivity. If you've ever listened to an episode of Unbreakable Success, you know the purpose of this podcast is to share powerful stories of success and impact that inevitably occur in those of us who commit to our personal growth. I don't just share these stories because they feel good and are motivational, even though they are, I share them because there's so many lesson and strategies for you to learn from the experiences of others who've walked a similar path. Today's episode is a great example of a story that gives us many lessons and an authentic dose of inspiration. Kim Sutton is a stay at home mother of 5, a wife, brilliant entrepreneur, speaker, podcast host, business and productivity coach, and soon to be published author. She's also a great example of why it's important to be willing to cultivate positive relationships with people who believe in your ability to grow and achieve. She's also the leader of my mastermind group and a massive personal inspiration to me and the other entrepreneurs in my circle of influence. Our mastermind has a lot of love for Kim and so will you. Kim is the founder of Positive Productivity business coaching and host of the Positive Productivity podcast. You can even click here to catch my episode with Kim in Episode 260! One of the many nuggets of wisdom you'll definitely want to hear in this episode is how she actually quadrupled her income when she stopped focusing all of her energy on just making money. it's a powerful lesson for all of us. She'll also explain in this episode about the origins of the term Positive Productivity, but I'll let her explain here in her own words about the experience she provides to her clients... "WHAT IS POSITIVE PRODUCTIVITY? Imagine waking every day with a sense of calm. You know you have work to do, and you are madly passionate about the work that's waiting. You no longer dread Mondays, but rather, jump out of bed, excited about the day ahead. You've learned to say “YES!” to only the opportunities and clients who serve you, which allows you to serve them at the highest level. You're not worried about money, because you're in flow and you know that with every “No” opportunity you turn down, a bigger “YES!” is waiting just around the bend. You're not tempted to purchase every offer that hits your inbox because you work confidently knowing you have the support and systems you need to not only survive but also to thrive. And, most importantly, you feel INCREDIBLE! You're sleeping, you have time to take care of YOUR needs, and you finally have the ability — mentally AND physically — to take time away from work for yourself AND for your loved ones. THIS is Positive Productivity." Please be sure to listen, make sure you've subscribed, and please pay it forward by sharing this with someone who wants to create a bigger impact in their business or life. Resources from Unbreakable Success Episode 42: TheKimSutton.com Twitter: @TheKimSutton Facebook: fb.com/kimsuttonofficial Instagram: TheKimSutton LinkedIn: linkedin.com/in/kimberlyannesutton YouTube