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La deg bevege 6 timers og Jentemila er overstått - i alle fall for Thea, og delvis Tone. Vi sliter begge med fot og føtter som ikke fungerer helt som vi vil, men vi prøver i alle fall! Her snakker vi oss gjennom to fine arrangement - på helt hver sin måte, men likevel lavterskel.Hemmelighetsfulle Thea har også enda en spennende nyhet å dele med oss. Hva det er får du høre på slutten av episoden. Her er episode 85 av Baktroppen!---Vil du støtte Baktroppen?
Show Feature Sponsor: Precision Holsters VANQUISH AIWB Get your Challenge Coin! https://train.americanwarriorsociety.com/home HREC: https://shooting-performance.coursestorm.com/.../warrior... On this episode of the American Warrior Show, Rich Brown sits down with Taylor Wright of Defenders and Disciples to discuss an innovative new training tool—the DAD BODD. Unlike traditional PACT-style timers that rely solely on audio response, the DAD BODD integrates a laser indicator system with precise timing functions to give shooters real-time, visual feedback on the range. We dive into: How the DAD BODD improves on conventional shot timers The benefits of visual + audio cues for training under pressure Practical applications for defensive shooters, competitors, and instructors Where this tool fits in the future of firearms training If you're serious about sharpening your performance and want to see what's next in training technology, this episode is a must-listen. Taylor was an Infantry Marine assigned to Security forces where he was a member of the CQB Recapture Tactics Team (RTT). After the Marines Taylor went to school and got a B.S. in Mechanical Engineering. Then he did what all engineers do, he became a Cop? Taylor is now the founder of Defenders and Disciples. Defenders and Disciples: https://defendersanddisciples.com/ DAD BODD: https://shop.defendersanddisciples.com/.../dadbodd-vip...
Matt Graham is a former police officer and U.S. Air Marshal. He then spent 12 years working with the CIA. When Matt finished his service, he ventured on to design a wristwatch capable of weathering the types of activities he spent his career taking part in — and thus Ares Watches was born. Matt is now the Owner and founder of Ares Watch Company, an American watch company that's dedicated to manufacturing some of the best Mission Timers on the market. Ares Watch Company: https://www.areswatches.com/ Ares Liberty Watch Series: https://www.areswatches.com/collections/ares-watches/products/field-1-gmt Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com Ridge: Get 10% Off your entire order & take advantage of Ridge's Annual Sweepstakes by going to https://www.Ridge.com/clearedhot
EVEN MORE about this episode!What if the voices guiding us are not imaginary whispers but powerful forces urging us toward a higher path? In this fascinating episode, we meet Steve Rother, who went from working as a general contractor to channeling a group of angelic beings known as The Group. His first encounter came during a life-changing metaphysical gathering on New Year's Eve in 1995, opening the door to profound claircognizant insights centered on love, empowerment, and spiritual growth. What began as a moment of skepticism quickly became a lifelong journey of sharing messages meant to elevate humanity and inspire transformation.Our conversation explores Steve's remarkable path, from overcoming doubt and resistance to embracing his calling as a renowned channeler. We dive into The Group's teachings on multidimensional existence, the concept of “last timers,” and humanity's ability to shift vibrational states through free will. Steve also shares deeply personal stories, including his ongoing connection with his late wife through synchronicities, revealing the enduring bonds that transcend death. Blending mystical wisdom with the language of science and consciousness, this episode promises an inspiring look at life's greater purpose and the spiritual awakening waiting for those ready to receive it.Guest Biography:Steve Rother, once a general contractor in San Diego, experienced a life-changing shift in 1996 when he began channeling The Group, a collective of angelic entities. Since then, he has shared their compassionate and empowering messages through seminars, lectures, and online classes worldwide. Their teachings have reached audiences in 28 countries, inspired seven books translated into 18 languages, and appeared for over two decades in the Sedona Journal of Emergence. Steve has also delivered The Group's guidance at the United Nations five times across two continents, spreading their philosophy of empowerment and spiritual growth to a global audience.Episode Chapters:(0:00:01) - Channeling The Group(0:12:22) - The Angelic Group and Channeling Spirits(0:18:08) - Expanding Spiritual Empowerment and Integration(0:33:20) - Exploring Multidimensional Realms and Consciousness(0:44:48) - Spiritual Awakening and Life's Purpose(0:58:12) - Soul Evolution and Incarnating Life's Purpose➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
This month we are focusing on Habit 8: Peaceful Productivity.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Short one this week as late night recording just made thinking difficult! A little chat about timers, investigative games, and so one! d20 Network Spotlight: The Order 66 -- https://podcasts.apple.com/us/podcast/order-66-podcast/id276381727 Game of the Week: Steve G: Gutgun -- https://www.drivethrurpg.com/en/product/526781/gutgun?src=newest_print&affiliate_id=2018399 Steve S: Cursed Captains of Cthulhu -- https://www.drivethrurpg.com/en/product/480543/cursed-captains-of-cthulhu-core-rulebook?affiliate_id=2018399 *We have an affiliate link with Drive-Thru RPG. All this does, is give us a small percentage of your purchase cost on Drive-Thru as a "referral bonus". It does not cost you, as a consumer, anything extra.* We greatly appreciate the donations of our Patreon supporters: Eric Witman, Jeff McKinney, Joshua Gopal-Boyd, Dave Smith, Brett Bowen, Nate Doverspike, and Dec! Y'all make keeping this going possible! As always folks, have fun, be kind to each other, and go play some rpgs! Join the conversation on our Discord! Me And Steve RPG Discord https://discord.gg/5wWNcYW You can reach us at meandsteverpg@gmail.com On Facebook as Me and Steve RPG Podcast On YouTube at https://www.youtube.com/channel/UCpps0vVXLSGrOdM8i4ntFiQ On BlueSky @meandsteverpg.bsky.social Our Drive-Thru RPG affiliate link https://www.drivethrurpg.com/?affiliate_id=2018399 Support us on Patreon: https://www.patreon.com/MeandSteveTalkRPGs We are proud members of the d20 Radio Network! http://www.d20radio.com/main/ d20 Radio Discord Server: https://discord.gg/aj3JdFtSM8 #ttrpg #tabletoproleplaying #indieRPG
Send us a textBrad Meltzer, one of our all-time favorite guests, is enshrined in our 5-Timers Club as we chat about his new book "We Are The Beatles," the newest in his "Ordinary People Change The World" series. A fun read for kids as well as adults. As a ridiculously huge Beatles fan, I absolutely love it. A fantastic introduction for kids to the fab four.
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
A slew of policy changes will kick in, starting with the upcoming HDB Build-To-Order (BTO) flat sales exercise in July, benefiting singles as well as families looking to upgrade or right-size their homes. One of which benefiting singles involves a previously announced new Family Care Scheme, meant to provide singles with priority access to BTO flats when they buy one near or with their parents. But what do these changes mean for housing demand, affordability, and long-term financial stability? And how might they shift dynamics in the resale and public rental markets? On The Big Story, Dr Lee Nai Jia, Head of Real Estate Intelligence, PropertyGuru Group, to find out more. See omnystudio.com/listener for privacy information.
Our OSPF series continues with a look at OSPF neighbor formation and related timers. We talk about the five major packet types that carry information among OSPF routers, how OSPF routers become neighbors, how they negotiate link-state database exchanges, keep-alive messages, and how they negotiate designated and backup routers when multiple devices are on the... Read more »
Our OSPF series continues with a look at OSPF neighbor formation and related timers. We talk about the five major packet types that carry information among OSPF routers, how OSPF routers become neighbors, how they negotiate link-state database exchanges, keep-alive messages, and how they negotiate designated and backup routers when multiple devices are on the... Read more »
Send us a textIn this episode, I'm cracking open one of the most iconic tools in the pool service world—the Intermatic mechanical timer. Whether you're staring at a stuck dial, trippers that won't trip, or a silent motor, I'll walk you through how these timers work, what commonly goes wrong, and how to fix it fast. I'll also share a few pro tips to keep them running smooth and avoid those annoying callbacks.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits
TODAY'S TREASUREBut do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day. The Lord is not slow to fulfill his promise, as some count slowness, but is patient toward you, not wishing that any should perish, but that all should reach repentance.2 Peter 3:9Send us a comment!Support the show
Sommeren er over os, og vi optager endnu engang på tværs af landegrænser. Line Kirsten er i Danmark og har set Tivolirevyen, mens Clara har en noget mere positiv tur til teaterfestival i Wien, der blandt andet byder på endnu et besøg hos Florentina Holzinger og en 6 timers tysk performance. God fornøjelse
One Private Wealth Managing Director, Dave Simons, says he sees positive short-term gains from the Trump budget, but is concerned with the additional debt in the long-term.
A unique opportunity, high value IFS, Tic Tacs, a soothing eye test, and Kid Creole's school run. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.
Join Mike, Pam, and Rikki as we answer your Listener Questions on today's show! We discuss some tips for getting a reservation at Trader Sam's at Disneyland Resort, making the most of a 1st visit to Disneyland, thoughts on picking a 3-night Disney Wish cruise or a 4-night Disney Dream cruise, boarding a pet at the Best Friends Pet Resort, runDisney discussion, and much more! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Welcome to the Sustainable Clinical Medicine Podcast! In this inspiring episode, Dr. Sarah Smith sits down with Dr. Linde Corrigan, a family physician practicing in Ontario's Ottawa Valley. Dr. Corrigan shares her journey as a rural generalist, juggling family medicine, care of the elderly, and specialized clinic procedures—all while navigating the unique challenges of ADHD within the medical profession. Listen in as Dr. Corrigan opens up about overcoming imposter syndrome, adapting her workflow to suit her learning style, and the tools and reframing strategies that have helped her create a more sustainable clinical day. She and Dr. Smith discuss practical solutions—from using timers and EMR hacks to embracing positive self-talk and gamifying the most dreaded tasks. Whether you're facing your own clinical challenges or just looking for ways to make your workday more manageable, this conversation is packed with actionable insights and relatable stories. Tune in for an honest, uplifting, and strategy-filled episode designed to help you reclaim time for your life outside of medicine! Here are 3 key takeaways from this episode: Make the Most of Your Strengths: Recognizing personal strengths and challenges (like leveraging visual memory or adapting workflows for ADHD) can be a game-changer in both career direction and daily efficiency. Reframe the Hard Parts: Shifting mindset—from “I have to finish this report” to “I'm almost out the door!”—makes a huge difference. Reward yourself, gamify tasks, and see the power of a positive reframe. Gamify for Focus and Flow: Small hacks (timers, shortcut tools like Magical, or breaking tasks into manageable chunks) help combat time blindness and overwhelm, making even inbox management feel like a win. Meet Dr. Linde Corrigan: I am a rural family physician with enhanced certification in care of elderly. Currently, I work part-time in my family medicine practice in Petawawa, as well as part-time at the hospital, as well as in local long-term care homes in the area. I graduated medical school at University of Ottawa in 2010, Family Medicine residency at U of Ottawa in 2014. -------------- Would you like to view a transcript of this episode? Click here ****Get in on the Backlog Buddies Sale where All Session in June are only $10 https://www.backlogbuddies.com/ **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
On this episode of Michigan Wild, hosts Nate Rozeveld and Bradley Collins discuss their experiences with TAC, hunting, and the various aspects of managing hunting environments. They delve into topics such as food plots, mock scrapes, taxidermy, and the use of different archery equipment. The conversation also touches on Nate and Bradley's first experience at the Total Archery Challenge (TAC) and their insights on 3D shooting. They share personal stories about their first experiences at 3D shoots, the social dynamics involved, and the importance of safety during these events. The conversation also touches on preparation for TAC events, including the necessary mindset and equipment adjustments. Thank you for listening to the episode! If you would like to support Michigan Wild farther leave a review/ranking anywhere you listen to the podcast! Interested in being a guest on Michigan Wild? Send an email to Michiganwildpod@gmail.comor send a message on Instagram @michiganwildpod. In need of a tracking dog? Reach out to Find It Fred, Tony and his dog are top notch and Tony is passionate about helping fellow hunters. Looking to add a food plot or change up your food plot strategy check out vitalizeseed.com and the Habitat Podcast. Check out Wildlife Legends Taxidermy for any of your taxidermy needs. Want to dive into the mock scrape game, or find a proven product? Check out DH3 a full synthetic scrape system. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Michigan Wild, hosts Nate Rozeveld and Bradley Collins discuss their experiences with TAC, hunting, and the various aspects of managing hunting environments. They delve into topics such as food plots, mock scrapes, taxidermy, and the use of different archery equipment. The conversation also touches on Nate and Bradley's first experience at the Total Archery Challenge (TAC) and their insights on 3D shooting. They share personal stories about their first experiences at 3D shoots, the social dynamics involved, and the importance of safety during these events. The conversation also touches on preparation for TAC events, including the necessary mindset and equipment adjustments. Thank you for listening to the episode! If you would like to support Michigan Wild farther leave a review/ranking anywhere you listen to the podcast! Interested in being a guest on Michigan Wild? Send an email to Michiganwildpod@gmail.comor send a message on Instagram @michiganwildpod.In need of a tracking dog? Reach out to Find It Fred, Tony and his dog are top notch and Tony is passionate about helping fellow hunters.Looking to add a food plot or change up your food plot strategy check out vitalizeseed.com and the Habitat Podcast.Check out Wildlife Legends Taxidermy for any of your taxidermy needs.Want to dive into the mock scrape game, or find a proven product? Check out DH3 a full synthetic scrape system.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan and Jake get back to the SNL 5 TIMERS tourney
Send us a textBest-selling author Joanna Ho makes her 5th appearance on the show and earns the coveted prize as we talk about her fun new book "Becoming Boba."Joanna Ho is the award-winning and New York Times bestselling author of many children's books, including We Who Produce Pearls, Eyes That Kiss in the Corners, and The Silence That Binds Us, her debut young adult novel, which received the Young Adult Honor for the Asian/Pacific American Award for Literature. She earned her masters in educational leadership at Berkeley, and her passion for equity in books and education is matched only by her love of homemade chocolate chip cookies, outdoor adventures, and dance parties with her kids. Visit her at Joannahowrites.com.
Some times we need our TTRPG players to deal with an issue immediately... and we need to put pressure on them inside of the game, but how do we even do that? Making an Issue and Situation urgent for resolution by adding Limits and Timers is a great way to put pressure on the players and their characters!!Today we talk about exactly that and how you can master urgency to create a crunch but not too much of it... we always want to have a bit of extra time for roleplay and shenanigans, but still keep the urgent matter in focus.Check here for all further information:You can find us on the Web under these Links: https://www.doubledm.com/ https://bsky.app/profile/doubledm.bsky.socialhttps://www.instagram.com/doubledmpod/?hl=de https://ko-fi.com/doubledmIf you want to reach out to us via E-Mail use: doubledmpod@gmail.comOur Midroll Music is "Midnight Tale" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/Our Outro Music is "Ascending the Vale" Kevin MacLeod (imcompetech.com)Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.
On this episode of On Board Games, Erik and Bruce talk about games (and other things) they've played including: Brass Burmingham Star Trek Star Realms Bomb Busters Bloomchasers Sunderfolk My Father's Work You can get a discount on Zencastr.com using this link. (32:04) Then, they discuss the impact of using real time in board games both from the design and experience point of view. ---------------------------------------------------------------- Inverse Genius: http://www.inversegenius.com/ Patreon account: http://www.patreon.com/obg Twitter: @onboardgames RSS Feed: http://onboardgames.libsyn.com/rss Email us: onboardgamesmailbag@gmail.com On Board Games Guild at Board Game Geek
"Buy and hold investors don't just win on average returns— they win by avoiding the behavioral landmines that sabotage long-term success.” Paul MerrimanIn this podcast Paul addresses one of the most important investment decisions a do it yourself investor will make. Paul opens the discussion with comments from a Forbes article from 2008 that discusses Warren Buffett's market timing decision he made to get totally out of the market in 1969 and back aboard in 1974.The podcast (with the help of Chatgpt, includes a list of 10 common reasons market timing doesn't work for amateur investors.1. Missing the best days2. Emotional decision-making3. Perfect timing is impossible4. Higher costs and taxes5. Volatility is high during recovery6. Recency Bias7. Focus on noise, not timing signals8. Overconfidence9. Loss of Compound Growth10. Data shows long-term investing winsPaul challenges AI that there are many emotional disadvantages with timing.The most important performance and non performance hurdles:1. Decision-making: Timing requires lots of work and buy and hold almost none.2. Mistakes: Market timing suffers lots of mistakes and buy & hold rarely wrong in the long term.3. Emotional Toll: Timing has lots of emotional challenges and buy & hold is more peaceful. 4. Behavioral Risks: Timing has lots of behavioral risks and buy & hold is simple.5. Time Commitment: Timing takes time and action and buy & hold is rarely touched.6. Expenses: Costs and taxes are both lower with buy & hold.7. Timers must be more resilient with many decisions being wrong.8. Financial Results: A few timers may perform well but all buy & holders are likely to have “won”.
Steven Puri, Founder and CEO of The Sukha Company and former Academy Award-winning CGI producer and Hollywood executive, shares his insights from movie production and experiences as a tech entrepreneur. Emphasizing applied learning, Steven offers strategic and tactical insights for designing remote and hybrid work, cultivating focus, and supporting fulfilled cohesive teams to reduce churn. Drawing parallels with the Hollywood model, he discusses project-based collaboration, individualized productivity rhythms, and creating environments that support deep, self-directed learning and growth. TAKEAWAYS [01:33] Steven shares how each beneficial life opportunity has come from unexpected “left turns.” [01:57] Early on, Steven balances interests in journalism and coding, influenced by his engineer parents. [03:42] At USC, Steven's tech fluency gives him entrée to film during the shift from analog to digital. [04:30] Working on trailers and music videos, Steven connects with aspiring filmmakers and directors. [05:26] Independence Day needs digital effects launching Steven's Hollywood experience producing visual effects for major directors and films. [06:49] Co-founding a company after Academy Award success, the team delivers for investors. [10:43] Returning to technology to have agency, Steven starts and raises money for two tech companies. [12:01] Reviewing failed ventures, Steven's top learning is to listen more to others. [13:30] Recognizing the Hollywood production cycle has always operated in remote, hybrid and in-person phases. [14:50] How remote/hybrid/in-person phases of filmmaking offer insights for modern work design. [15:37] The principle about personal productivity is to find a dedicated place where your mind settles. [18:17] In film projects, separation of visionary and operational leadership roles is critical. [19:18] ‘Flow' principles—such as feedback loops and daily metrics—enables continuous improvement. [20:42] End of day progress reviews in film production supports high-intensity teamwork. [23:32] Creative breakthroughs are enabled when the brain is distracted, not singularly focused. [27:07] Steven buys a friend's startup's code base to build upon the to-do list using Hollywood learning. [28:07] The Sukha platform is rooted in work design insights to enable deep focus. [29:55] The app improves focus by limiting overwhelm and breaking major tasks into sub-steps. [31:07] Sukha's assistant adapts to personal styles—momentum-building or starting with difficult tasks. [33:38] Understanding your own work rhythms to optimize for deep productivity. [35:17] Sukha uses curated music and real environmental sounds scientifically tuned for flow states. [37:30] Timers and breaks prevent burnout and encourage brain recovery post-focus. [38:49] Feedbacks help users learn from distractions and track progress with real-time productivity scores. [40:08] Optional co-working “coffee shop” to share energy and foster community accountability. [41:06] Social facilitation theory supports the idea that seeing others work can increase your output. [44:41] A user describes how Sukha helps him be being present with his kids or lose the whole day. [45:46] The goal is not just productivity, but meaningful, self-fulfilling work that leads to happiness. [46:18] Steven renames the company “Sukha” - a Sanskrit word meaning happiness and self-fulfillment – which is his ultimate goal for people to achieve. [46:51] IMMEDIATE ACTION TIP: Cultivating self-fulfilled, cohesive teams reduces churn. If people are enabled to do great work, they want to stay. RESOURCES Steven Puri on LinkedIn The Sukha Company website Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Deep Work: Rules for Focused Success in a Distracted World by Cal Newport QUOTES “That pulse has existed for a hundred years in film. It is very well respected. Here's what you do as a leader of these teams that are remote, hybrid, in person, hybrid, remote.” “Set your environment up properly—that's one principle of getting into flow.” “The principle about productivity, even if you work from your home, have a dedicated place where your mind settles into, ‘oh this is where I focus'.” “You can only be as good as you want to be. We are just tools to help you be great. To do something that you're capable of. You have inside you something great if we can help you get it out. That's why I'm here.” “We want to evoke that coffee shop—that clubhouse of people all trying to write the next great script.” About creativity: “It's always about the other thing.”
Big friday show! Kevin Nealon stopped by to receive his prestigious 3rd Timers award.Monkey's celebrate Lern's Birthday.Friday Fails. Games and more! Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/RizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brew the perfect cup or mix the ideal cocktail with these iOS apps! Mikah Sargent and Rosemary Orchard dive into specialized apps for creating beverages, from precision coffee timing to cocktail recipe management. They explore how these apps can enhance your drink-making experience while sharing Apple's latest privacy-focused AI developments. AeroPress Timer ($4.99) - A specialized app for AeroPress coffee brewing that includes recipes from competitions and roasters worldwide, with detailed timing for each brewing step and voice shortcut support FourSix Coffee Timer (Free with IAP) - Designed for pour-over coffee brewing with timing for each stage of the process Just Timers (Free with IAP) - A flexible interval timer app that lets you create custom named timers with different colors, alerts, and even the ability to open URLs when timers expire, perfect for any brewing process Highball (Free) - A beautifully designed cocktail recipe app from Studio Neat that allows you to create, customize, and collect drink recipes with visual representations of glass types and garnishes News Apple's Privacy-Focused AI Research - Apple published research on their approach to improving AI features like Genmoji while preserving user privacy through differential privacy techniques. Apple detailed how they create and refine synthetic data to train text generation models without accessing real user emails, instead using anonymous device feedback to identify common message patterns Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Brew the perfect cup or mix the ideal cocktail with these iOS apps! Mikah Sargent and Rosemary Orchard dive into specialized apps for creating beverages, from precision coffee timing to cocktail recipe management. They explore how these apps can enhance your drink-making experience while sharing Apple's latest privacy-focused AI developments. AeroPress Timer ($4.99) - A specialized app for AeroPress coffee brewing that includes recipes from competitions and roasters worldwide, with detailed timing for each brewing step and voice shortcut support FourSix Coffee Timer (Free with IAP) - Designed for pour-over coffee brewing with timing for each stage of the process Just Timers (Free with IAP) - A flexible interval timer app that lets you create custom named timers with different colors, alerts, and even the ability to open URLs when timers expire, perfect for any brewing process Highball (Free) - A beautifully designed cocktail recipe app from Studio Neat that allows you to create, customize, and collect drink recipes with visual representations of glass types and garnishes News Apple's Privacy-Focused AI Research - Apple published research on their approach to improving AI features like Genmoji while preserving user privacy through differential privacy techniques. Apple detailed how they create and refine synthetic data to train text generation models without accessing real user emails, instead using anonymous device feedback to identify common message patterns Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Brew the perfect cup or mix the ideal cocktail with these iOS apps! Mikah Sargent and Rosemary Orchard dive into specialized apps for creating beverages, from precision coffee timing to cocktail recipe management. They explore how these apps can enhance your drink-making experience while sharing Apple's latest privacy-focused AI developments. AeroPress Timer ($4.99) - A specialized app for AeroPress coffee brewing that includes recipes from competitions and roasters worldwide, with detailed timing for each brewing step and voice shortcut support FourSix Coffee Timer (Free with IAP) - Designed for pour-over coffee brewing with timing for each stage of the process Just Timers (Free with IAP) - A flexible interval timer app that lets you create custom named timers with different colors, alerts, and even the ability to open URLs when timers expire, perfect for any brewing process Highball (Free) - A beautifully designed cocktail recipe app from Studio Neat that allows you to create, customize, and collect drink recipes with visual representations of glass types and garnishes News Apple's Privacy-Focused AI Research - Apple published research on their approach to improving AI features like Genmoji while preserving user privacy through differential privacy techniques. Apple detailed how they create and refine synthetic data to train text generation models without accessing real user emails, instead using anonymous device feedback to identify common message patterns Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Click to send me a message!Feeling like family life is total chaos? In this episode of the Real Talk With Rhi Podcast, I'm sharing where I started when building routines from scratch as a mum of four neurodivergent children — and with ADHD myself. If your child doesn't have a routine, or needs you with them to fall asleep, that is their current routine — and there's a gentle, doable way to shift it.I'll walk you through why I don't recommend starting with bedtime, where I'd begin instead, and how to take practical, manageable steps towards a calmer, more predictable family life that actually works in real life.In this episode: – Why starting with mealtimes makes the biggest difference– The problem with trying to change everything at once– How to create routines your child will actually follow– Timers, tools, and small tweaks that help reduce meltdowns– How to stay consistent (even on tough days)Whether you're deep in the overwhelm or just need a fresh start, this episode is the perfect place to begin.
Click to send me a message!Feeling like family life is total chaos? In this episode of the Real Talk With Rhi Podcast, I'm sharing where I started when building routines from scratch as a mum of four neurodivergent children — and with ADHD myself. If your child doesn't have a routine, or needs you with them to fall asleep, that is their current routine — and there's a gentle, doable way to shift it.I'll walk you through why I don't recommend starting with bedtime, where I'd begin instead, and how to take practical, manageable steps towards a calmer, more predictable family life that actually works in real life.In this episode: – Why starting with mealtimes makes the biggest difference– The problem with trying to change everything at once– How to create routines your child will actually follow– Timers, tools, and small tweaks that help reduce meltdowns– How to stay consistent (even on tough days)Whether you're deep in the overwhelm or just need a fresh start, this episode is the perfect place to begin.
ESPN analyst Rebecca Lobo joins Sarah to unpack the college hoops season, share her take on whether Geno Auriemma was crying about Paige Bueckers in that viral press conference clip, and give her best predictions for next Monday’s WNBA Draft. Plus, we love us some LOVB, the BJK Cup Finals are on the move, and a GOAT gets the doc treatment. The Women’s Hockey World Championship schedule can be found here The LOVB Finals schedule can be found here The NWSL schedule can be found here Send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.
Two-timing lovebirds Amy Robach and T.J. Holmes sparked engagement rumors when Robach was spotted sporting a giant sparkler at the iHeartRadio Music Awards, but Knewz.com can reveal the couple's dreams of a big, splashy wedding may turn into a nightmare as their old celeb "friends" are set to RSVP "no thanks."Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The 8am hour of Thursday's Mac & Cube saw Dave Pasch, ESPN & ABC broadcaster, tell us what he learned from Auburn after calling their win over Arkansas, what 10-12 teams are capable of winning the NCAA Tournament; and later, we continue our look into the rosters of SEC teams to ask if South Carolina, Tennessee, Texas, Texas A&M, and Vanderbilt have currently have players in the all-time Top 5. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Best light timer setting for your seedlings? How much light do they really need?
Today you get a Mike & Scott show as Scott has just returned from a 3-night Disney Wish cruise just last weekend and we get all of the fun details! We hear about how this cruise came together, the pre-cruise experience at Disney's Coronado Springs Resort, his guaranteed status staterooms, dining experiences, Super Bowl on the ship, renting a Cabana on Castaway Cay, sailing with 1st-time cruisers (to Disney Cruise Line), and much more! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Rafe finally gets an answer to why his toast takes so much longer to cook than it did when he was a kid, and it's not just an issue of nostalgia.*****As always, you can reach the Buf at bufnagle@bufnagle.com*****As you know, this is an independent podcast so your hosts also carry all the expenses of running this podcast. As such, some of you have asked how you can help out. Well, here's the answer: support us on Buy Me a Coffee:https://buymeacoffee.com/bufnagleOn this page, you can do a really nice thing like send us a couple dollars to help cover the cost of recording and hosting and microphones and research and all that. Any little bit really helps! Thank you in advance!!!
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2025 plans come together for a bunch of drivers, and today we'll talk High Limit shoring up their roster, late model additions, regional sprint car stuff and more.
The news out of PRI keeps coming in hot, and on this special bonus Daily, we'll talk multiple sprint car silly season changes and where High Limit sits right now for full time teams in 2025. Plus a top late model driver makes his series choice, big news from two dirt tracks, and more.
This is the Early Timers meeting from the 55th Connecticut State Convention held in September of 2013. We have Mary D telling some of her story for the first half, then we have Charlie B sharing his story for the remainder of the time. Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Talking points: culture, parenting One of the most informative fifty minutes I've ever recorded; and now that I'm a father of two, it's pretty well timed! Grateful for Lisa's insight, her years of experience, and her great sense of humor. This is the episode to listen to if you (like pretty much every parent) are looking for sound advice that you can act on literally right now. (00:00:00) - Intro, and what are parents being taught that isn't actually beneficial? (00:06:40) - How do we raise kids who like themselves? (00:11:22) - Timers: a great parenting “hack” (00:16:25) - Ways of developing a more robust connection with your child, and the shift between raising a child, a preteen, and a teenager (00:23:37) - How can parents help their kids build skills and develop competency? (00:29:02) - The cost of perfectionist parenting, and what to do during tantrums (00:44:35) - Do's and don't when dealing with teenagers Lisa Bunnage is a Parenting Coach with BratBusters Parenting Services. She has been working with children for 40+ years in schools, hospitals and youth detention facilities. She uses a mix of down-to-earth common sense and humor to teach parents how to get respect from their children. Connect with Lisa -Website: https://bratbusters.com -Podcast: https://bratbusters.com/podcast/ -Instagram: https://www.instagram.com/bratbustersparenting/ *** This episode is also brought to you by BetterHelp. Easily match with a therapist who can help you through the tough times and empower your relationships with everyone—including yourself. Visit BetterHelp.com/mantalks today to get 10% off your first month. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Holly Prazoff from Screen Timers Podcast tells us about psychic surgeons, cults, and dancing for enlightenment. Hannah tells a story about teaching a haunted student.Please send us your own true paranormal experiences in either a voice memo or e-mail to funnyfeelingpod@gmail.com.Join Shane and Duncan - hosts, comedians and best friends on hilarious deep-dives into obscure facts from science, history and pop culture. On Midnight Facts for Insomniacs, they've got everything from the scandalous history of megachurches to the wild world of PETA to eerie tales of ghost towns. So whether you're nocturnal, sleep-deprived, or just a fan of laughing and learning, Shane and Duncan will keep you entertained. Find Midnight Facts for Insomniacs where you're listening to this show.Advertise on A Funny Feeling via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PREVIEW: HEZBOLLAH: IAF: Conversation with colleague Jonathan Schanzer of FDD re how close Israel came to a catastrophic Hezbollah 6000 rocket barrage that was counting down on timers. Fifteen minutes to launch, is the report, and then the IAF struck in waves.More later. 1890 Jerusalem