Podcasts about Lucier

  • 113PODCASTS
  • 172EPISODES
  • 1h 2mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Nov 18, 2024LATEST

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Best podcasts about Lucier

Latest podcast episodes about Lucier

New Books Network
The World According to Sound

New Books Network

Play Episode Listen Later Nov 18, 2024 47:33


The World According to Sound is the brainchild of two rogue audionauts who rebelled against the NPR mothership: Chris Hoff and Sam Harnett. It began as a micro podcast that held one unique sound under the microscope for 90 seconds each episode. Then it became something much more ambitious: a live sonic Odyssey in 8-channel surround sound. Starting January, Harnett and Hoff bring their realtime soundtrips direct to your home headphones via the internet in their winter listening series. We are sure that Phantom Power listeners will love this experience. And right now, you can buy tickets for 25% off with the promo code phantompower25. (As a public university employee, I should probably note that I am not receiving financial compensation through this promo code. –Mack) In this episode, host Mack Hagood talks to Harnett and Hoff about why they grew frustrated with working in public radio and how they now assemble sonic experiences that don't impose a fixed narrative on their listeners. We also listen to some fantastic excerpts from their upcoming listening series. We also briefly discuss a sound art classic, I am sitting in a room by Alvin Lucier. You can hear Lucier perform the piece in this video from an MIT symposium in 2014. Shortly after our interview, Lucier passed away at the age of 90. May he Rest In Peace. Today's show was written and edited by Mack Hagood. Music by Graeme Gibson. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Communications
The World According to Sound

New Books in Communications

Play Episode Listen Later Nov 18, 2024 47:33


The World According to Sound is the brainchild of two rogue audionauts who rebelled against the NPR mothership: Chris Hoff and Sam Harnett. It began as a micro podcast that held one unique sound under the microscope for 90 seconds each episode. Then it became something much more ambitious: a live sonic Odyssey in 8-channel surround sound. Starting January, Harnett and Hoff bring their realtime soundtrips direct to your home headphones via the internet in their winter listening series. We are sure that Phantom Power listeners will love this experience. And right now, you can buy tickets for 25% off with the promo code phantompower25. (As a public university employee, I should probably note that I am not receiving financial compensation through this promo code. –Mack) In this episode, host Mack Hagood talks to Harnett and Hoff about why they grew frustrated with working in public radio and how they now assemble sonic experiences that don't impose a fixed narrative on their listeners. We also listen to some fantastic excerpts from their upcoming listening series. We also briefly discuss a sound art classic, I am sitting in a room by Alvin Lucier. You can hear Lucier perform the piece in this video from an MIT symposium in 2014. Shortly after our interview, Lucier passed away at the age of 90. May he Rest In Peace. Today's show was written and edited by Mack Hagood. Music by Graeme Gibson. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

New Books in Sound Studies
The World According to Sound

New Books in Sound Studies

Play Episode Listen Later Nov 18, 2024 47:33


The World According to Sound is the brainchild of two rogue audionauts who rebelled against the NPR mothership: Chris Hoff and Sam Harnett. It began as a micro podcast that held one unique sound under the microscope for 90 seconds each episode. Then it became something much more ambitious: a live sonic Odyssey in 8-channel surround sound. Starting January, Harnett and Hoff bring their realtime soundtrips direct to your home headphones via the internet in their winter listening series. We are sure that Phantom Power listeners will love this experience. And right now, you can buy tickets for 25% off with the promo code phantompower25. (As a public university employee, I should probably note that I am not receiving financial compensation through this promo code. –Mack) In this episode, host Mack Hagood talks to Harnett and Hoff about why they grew frustrated with working in public radio and how they now assemble sonic experiences that don't impose a fixed narrative on their listeners. We also listen to some fantastic excerpts from their upcoming listening series. We also briefly discuss a sound art classic, I am sitting in a room by Alvin Lucier. You can hear Lucier perform the piece in this video from an MIT symposium in 2014. Shortly after our interview, Lucier passed away at the age of 90. May he Rest In Peace. Today's show was written and edited by Mack Hagood. Music by Graeme Gibson. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sound-studies

New Work in Digital Humanities
The World According to Sound

New Work in Digital Humanities

Play Episode Listen Later Nov 18, 2024 47:33


The World According to Sound is the brainchild of two rogue audionauts who rebelled against the NPR mothership: Chris Hoff and Sam Harnett. It began as a micro podcast that held one unique sound under the microscope for 90 seconds each episode. Then it became something much more ambitious: a live sonic Odyssey in 8-channel surround sound. Starting January, Harnett and Hoff bring their realtime soundtrips direct to your home headphones via the internet in their winter listening series. We are sure that Phantom Power listeners will love this experience. And right now, you can buy tickets for 25% off with the promo code phantompower25. (As a public university employee, I should probably note that I am not receiving financial compensation through this promo code. –Mack) In this episode, host Mack Hagood talks to Harnett and Hoff about why they grew frustrated with working in public radio and how they now assemble sonic experiences that don't impose a fixed narrative on their listeners. We also listen to some fantastic excerpts from their upcoming listening series. We also briefly discuss a sound art classic, I am sitting in a room by Alvin Lucier. You can hear Lucier perform the piece in this video from an MIT symposium in 2014. Shortly after our interview, Lucier passed away at the age of 90. May he Rest In Peace. Today's show was written and edited by Mack Hagood. Music by Graeme Gibson. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/digital-humanities

Hustle And Flowchart - Tactical Marketing Podcast
Theo Lucier: Overcoming Hustle Culture and Finding Balance in Life

Hustle And Flowchart - Tactical Marketing Podcast

Play Episode Listen Later Oct 22, 2024 94:08


Hey everyone, Joe Fier here and today I'm stoked to welcome Theo Lucier to the show once again. This episode is packed with fascinating insights and practical tips to combat hustle culture and find balance in your business strategies to health advice and personal growth methods. Sit back, relax, and let's dive in! In our conversation, we covered a wide array of topics such as autopathy, the importance of gut health, dry fasting and its benefits, and valuable business philosophies. Theo shared his personal experiences and struggles, offering useful advice and resources to our listeners. We also touched on using AI tools for research and productivity, personal reflections fueled by self-help programs, and the benefits of physical and mental well-being practices. Autopathy and its Benefits Theo Lucier introduced us to the concept of autopathy, a method developed by Samuel Hahnemann. Autopathy uses the body's own energetic information, diluting and potentizing it similarly to homeopathy, and then reintroducing this information back into the body. This practice aims to purify and energize the body's information at a mental, emotional, and physical level. Theo shared his six-month journey with autopathy and described moments of emotional clarity and relief from anxiety. He turned to Jiri Cehovsky from the Czech Republic, who further refined this method. Theo recommends checking out Autopathy.com for more in-depth information on autopathy. Importance of Gut Health Our discussions highlighted the significance of gut health to overall well-being. Theo emphasized using psyllium husks for gut cleansing, sharing his experience with a two-week cleanse. This regimen resulted in noticeable health benefits. Inspired by Theo, I started a chicken broth fast to improve my gut health. Theo's commitment to gut health also involves regular dry fasting. We discussed how gut health directly impacts energy levels and nutrient absorption. Dry Fasting and Stem Cell Production Theo delved into the concepts and stages of dry fasting, outlining its profound benefits: A 1 to 3-day fast mainly repairs the gut and liver. The 4th day releases stem cells, but stopping here can negatively impact their production. A 5-day fast ensures proper stem cell release. A 7-day fast triggers a second wave of stem cell release. Theo, currently planning a seven-day dry fast, explained that dry fasting not only aids in reducing abdominal fat but is also pivotal in cellular and DNA repair. He assured listeners of the benefits of this rigorous practice to overall energy levels and vitality. Business Philosophies and Personal Struggles Transitioning from health, we explored Theo's business philosophies and personal struggles. He talked about the challenges of maintaining a business that aligns with personal values and lifestyle. Theo believes the ultimate goal should not be driven by ego but rather in supporting a desired lifestyle. He faced an identity crisis after leaving his previous business, navigating through a period of unsuccessful ventures. Theo referenced Felix Dennis's book "How to Get Rich" to stress the addictiveness of steady paychecks and the certainty they offer. He also mentioned "Reality Transurfing," a book that emphasizes the importance of choice and perception in shaping reality, which he found transformative. Tools and Resources for Health and Productivity Both Theo and I discussed the use of AI tools like Perplexity.ai for research. Compared to Google, this AI tool aggregates information from multiple sources more efficiently, aiding in refining search queries. I also mentioned the value of Jordan Peterson's self-authoring program, which helped with deep self-reflection. Additionally, we touched upon the Wealth Dynamics test, which helped Theo identify his strengths as a creator, allowing him to focus on his strengths while outsourcing weaknesses. Personal Growth and Managing Stress The episode also delved into the importance of personal growth and managing stress through various activities and practices. I shared my involvement in martial arts and how it helps manage my nervous system and release stress. Similarly, Theo relayed his early experience with martial arts, noting its emotional benefits. Theo and I both agree that emotional healing is a two-part process involving discharging negative feelings and beliefs while installing positive ones. Theo advocates for methods beyond mental exercises, including Psych-K and intentional use of psychedelics, for effective emotional release. Useful Resources Catch the latest from Theo and Join his Newsletter Try Perplexity for Yourself "How to Get Rich" by Felix Dennis "Reality Transurfing" by Vadim Zeland Jordan Peterson's Self-Authoring Program "Autopathy: A Homeopathic Journey to Harmony, Healing and Self-Healing with Water and Saliva" by Jiri Cehovsky Visit the Autopathy website to learn more Conclusion This episode with Theo Lucier was filled with valuable insights and practical advice. From the intricacies of autopathy to dry fasting benefits, and from managing gut health to maintaining a business that supports your lifestyle, Theo covered a wide range of essential topics. His personal experiences and reflections provided depth and relatability, making this episode a must-listen for anyone interested in health optimization, personal growth, and business success. Thank you all for tuning in! Don't forget to check out the resources mentioned and apply these insights to your own life for improved well-being and productivity. Can't wait to bring you more thought-provoking content in our next episode! Two Other Episodes You Should Check Out Biohacking Your Way to Success: How To Be Productive AF Without Mental Willpower with Theo Lucier Living An Extremely Conscious Life: Creating The Best Version of You with Mike Prince & Trevor Turnbull Resources From Episode What if you could have a FREE personal mentor on-demand?! With Joe's Hustle & Flowchart AI clone, you can tap into the knowledge from over 600 episodes any time! Whether you need advice on scaling, marketing, or productivity, my AI clone is here to help. Hubspot has launched a whole new suite of AI Tools, check them on the Hubspot Spotlight Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra We want to hear from you. Send us the One Thing you want to hear on the show. Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

Keepin It 100 with Konnan
Ep 426! Conrad Thompson, Roy Lucier, mailbag, Tiger Driver '91 & more!

Keepin It 100 with Konnan

Play Episode Listen Later Sep 2, 2024 134:10


K100 w/ Konnan & Disco is presented to you by BetOnline! BetOnline is your #1 source for summer sports! Get all the latest stats, news, scores, odds, & lines, plus follow your favorite teams! Plus, use the code BLEAV for a 50% welcome bonus! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL RUMBLE: https://rumble.com/k100konnan @K100Konnan on Facebook, Twitter, and Instagram! FREE BREAKFAST FOR LIFE with America's #1 Meal Kit, Hello Fresh! HelloFresh.com/freek100 gets you one FREE BREAKFAST item in every box!  Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Let's level up your routine with Lucy. Go to Lucy.co/K100 and use promo code K100 to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Nicotine Gum, pouches, & BREAKERS all available in a variety of flavors and Mgs! Manscaped returns as a K100 sponsor! Use our code K100 for 20% off and FREE shipping, and use it as many times as you like or their trimmers, body wash, nose and ear hair clippers, foot spray, & all the other tremendous items under their banner! Get Manscaped, get groomed, and smell terrific! That's manscaped.com ! At get-blitzed.com, the code K100 gets you 15% off! Get Blitzed's unique line of products (created by Mickey Ray Sinatra from Mo Thugs South!) include nano infused THC Delta 9 syrup! Delta 9 is real deal THC, not the garbage they sell in the gas stations.Delta 9 is SUPER potent, like THC on steroids! It has a 5-15 minute onset with as little as a teaspoon, and it works like alcohol but with NO hangover! Take a look at their revolutionary products & enjoy some savings while you're at it!

KCREatingwealth
166. “Throwback!” The Power of Being Intentional & Adding Value with Brian Lucier

KCREatingwealth

Play Episode Listen Later Aug 13, 2024 94:09


In this week's episode of the KCREatingwealth Podcast, I had an absolutely awesome chat with an unbelievable guest! Before we get into the episode, I just wanted to thank you all so much for listening for the past 99 episodes… It is absolutely breathtaking to be at 100 episodes already, this has been one of the most enjoyable projects I have ever worked on, and I am extremely thankful for everything. It has been an extremely fun 2 years of the podcast, and I can't wait to keep going! We have a very special guest on this week's episode of the podcast for the second time! Brian is an incredibly inspiring investor, and owner of Bel-Air Property management! He was interviewed on the show previously in early 2020 for a 3-part series, and it was awesome to catch up with him again 2 years later! In this episode, we have an awesome chat and hear where Brian is now, and so much more! Check him out here! Instagram: @belaireproperty Facebook: @BHB Group LLC , @Bel Aire Property Company links: BHBgroup.com Belair.co Homeangelfoundation.org Follow me on social! Instagram: @Kylecurtinrealestate , @KCREatingwealth Facebook: @Kylecurtinrealestate Linkedin: Kyle Curtin Biggerpockets: Kyle Curtin What equipment do I use? Blue Snowball Usb Microphone (Brushed Aluminum)- https://amzn.to/339GEyY EJT Upgraded Microphone Pop Filter- https://amzn.to/3h9ajxj Music: Straight Through by Groove Bakery | https://groovebakery.com Music promoted by https://www.free-stock-music.com Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) https://creativecommons.org/licenses/by-nd/4.0/ DISCLAIMER: I or any guests being interviewed on “The KCREatingwealth Podcast” are not responsible for any investment decisions that you make or capital losses incurred. We are not licensed tax professionals or any form of wealth advisors unless particular guest happens to be as such, and all investment decisions should not be made without receiving advice from a licensed professional.

Microsoft Research Podcast
Collaborators: AI and the economy with Brendan Lucier and Mert Demirer

Microsoft Research Podcast

Play Episode Listen Later Aug 8, 2024 49:24 Transcription Available


Researcher Brendan Lucier and professor Mert Demirer are applying their micro- and macroeconomic expertise, respectively, to forecasting the economic impact of AI. They share how they're using a task-level breakdown of occupations to help predict the future.Learn more:AI, Cognition, and the Economy (AICE) | Initiative pageIdeas: Designing AI for people with Abigail Sellen | Microsoft Research Podcast, May 2024

Optimal Performance Podcast
493 Dry Fasting Changed Everything with Theo Lucier

Optimal Performance Podcast

Play Episode Listen Later Jul 24, 2024 99:08


Mark my words, Dry Fasting is going to be popular in about 5 years.  -Fat loss -Intra-cellular detox -Heavy metal detox -Gallstone and parasite ejection -Injury repair In this episode we cover both of our experiences doing a 5 Day Dry Fast Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP

Optimal Performance Podcast
489 Stick it to the man with obscure, cheap, effective health strategies - Theo Lucier Part II

Optimal Performance Podcast

Play Episode Listen Later Jun 24, 2024 48:51


Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective.  Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought  You can find Theo's super-effective suppelements and protocols BELOW.  BIORECHARGE HUMIC & FULVIC - For optimal cells! VITAMIN C FLUSH - Clinicall proven to boost health in a few hours.  BIOBOOST PURE FULVIC - Bioavailable Energy Molecules    EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP   In this episode we cover: Dinshaw Color Therapy (first 10 min) 3, 5 or 7 day water fasts for healing and stem cell releases Affordable heavy metal detoxes that work fast Pulling out kelp-like material from your b-hole  Oral Borax (yes like the detergent) Flouride and our poor pineal glands Beating the system with obscure, cheap effective health strategies Psilium husk for bile release True deep health is about getting rid of toxins and correcting nutrient deficiencies    LINKS TO REFERENCES IN THE EPISODE: ORAL EDTA BORON SUPPLEMENT DINSHAH COLOR THERAPY HEALING IS VOLTAGE BOOK BORON SUPPLEMENT THE PHOENIX PROTOCOL CHELATION VIDEO - GARY GORDON LIVER AND GALBLADDER FLUSH BOOK Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com    

La casa del sonido
La casa del sonido - Arte sonoro, nuevos sonidos, nuevos instrumentos - 18/06/24

La casa del sonido

Play Episode Listen Later Jun 17, 2024 60:07


Las vanguardias sonoras del S. XX se abren a nuevas posibilidades, a nuevas formas de expresión y a explorar conexiones imprevistas entre lo visual, lo sonoro, lo espacial, que cada vez más implica lo corporal con su multisensorialidad. Los inicios del siglo XX fueron particularmente interesantes para el desarrollo de nuevas formas sonoras experimentales, en un momento en el que los conceptos artísticos de la cultura occidental se van expandiendo. Hoy vamos a detenernos sobre algunos de estos pioneros del siglo XX como es el caso de Filippo Tommaso Marinetti , Luigi Russolo, Leigh Landy, John Cage, Conlon Nancarrow y alvin Lucier Escuchar audio

Optimal Performance Podcast
488 Forgotten Health, Dry fasting and health hacks you should know with Theo Lucier

Optimal Performance Podcast

Play Episode Listen Later Jun 14, 2024 70:21


Part one of an absolute unveiling of forgotten health approaches that are cheap, studied and effective.  Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought  You can find Theo's super-effective suppelements and protocols BELOW.  BIORECHARGE HUMIC & FULVIC - For optimal cells! VITAMIN C FLUSH - Clinicall proven to boost health in a few hours.  BIOBOOST PURE FULVIC - Bioavailable Energy Molecules  In this episode we cover: Post scamdemic ideas for health How people no longer trust their body to bounce back to optimal health Turning point of the Flexner report Germ theory vs terrain theory Pasteur vs Beauchamp Unmasking Polio… Oral EDTA   LINKS TO REFERENCES IN THE EPISODE: ORAL EDTA BORON SUPPLEMENT DINSHAH COLOR THERAPY HEALING IS VOLTAGE BOOK BORON SUPPLEMENT THE PHOENIX PROTOCOL CHELATION VIDEO - GARY GORDON LIVER AND GALBLADDER FLUSH BOOK Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com  

Supernatural Leadership Podcast - Shawn Gabie
80. Talking With The Prophets with Special Guest Art Lucier

Supernatural Leadership Podcast - Shawn Gabie

Play Episode Listen Later Jun 5, 2024


Join us again for our 2nd “TALKING WITH THE PROPHETS” episode. Shawn discusses with special guest Art Lucier the power of being delivered from life of crime and drugs, the reason […]

Virtual Book Tour
Makiia Lucier would never eat a seadragon egg.

Virtual Book Tour

Play Episode Listen Later Apr 30, 2024 21:23


The best way to listen to Virtual Book Tour is in the Book of the Month app!  Makiia Lucier, author of Dragonfruit, joins us on this week's episode of Virtual Book Tour! We learned that this beautiful fantasy novel was inspired by Makiia's own memories of growing up on Guam and the historical elements that she used as  inspiration for her story. Hanalei of Tamarind is the cherished daughter of an old island family, but when her father steals a seadragon egg meant for an ailing princess, she is forced into a life of exile. In the years that follow, she finds solace in studying the majestic seadragons, until an encounter with a female dragon offers what she desires most. A chance to return home, and to right a terrible wrong. Get Dragonfruit at bookofthemonth.com. New members get their first book for just $9.99 with code VBT at checkout.  Learn more about Virtual Book Tour at virtualbooktour.com.  

Keepin It 100 with Konnan
Ep 407! Kazarian & Madden return, double listener mailbag, Roy Lucier & more!

Keepin It 100 with Konnan

Play Episode Listen Later Apr 22, 2024 143:45


Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL RUMBLE: https://rumble.com/k100konnan @K100Konnan on Facebook, Twitter, and Instagram! ROOTS OF FIGHT and their tremendous brand of clothing has joined K100 as a sponsor! Use code K100 for 10% off of your order, no order minimum! If you've been eyeballing a sweatshirt or muscle shirt or hat, take advantage of our code now at rootsoffight.com, w/ the code K100! Manscaped returns as a K100 sponsor! Use our code K100 for 20% off and FREE shipping, and use it as many times as you like or their trimmers, body wash, nose and ear hair clippers, foot spray, & all the other tremendous items under their banner! Get Manscaped, get groomed, and smell terrific! That's manscaped.com ! At get-blitzed.com, the code K100 gets you 15% off! Get Blitzed's unique line of products (created by Mickey Ray Sinatra from Mo Thugs South!) include nano infused THC Delta 9 syrup! Delta 9 is real deal THC, not the garbage they sell in the gas stations.Delta 9 is SUPER potent, like THC on steroids! It has a 5-15 minute onset with as little as a teaspoon, and it works like alcohol but with NO hangover! Take a look at their revolutionary products & enjoy some savings while you're at it! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James!

The Happy Writer with Marissa Meyer
A Fantasy Quest Rooted in Polynesian Culture with Makiia Lucier - Dragonfruit

The Happy Writer with Marissa Meyer

Play Episode Play 28 sec Highlight Listen Later Apr 15, 2024 45:37 Transcription Available


Marissa chats with Makiia Lucier about her new romantic YA fantasy inspired by Pacific Island mythology, DRAGONFRUIT. Also discussed in this episode: writing by hand in notebooks, what it's like to revise and resubmit to an agent, the advantage of keeping early writing a secret, the joy of research and using it to build lush worlds and believable fantastical creatures, how characters can surprise even the writer, the huge evolution in story and characters from first to final draft, writing standalones versus series, and so much more!The Happy Writer at Bookshop.orgPurchasing your books through our webstore at Bookshop.org supports independent bookstores. Writing Mastery AcademyUse the code HAPPYWRITER at WritingMastery.com for $20 off your first year of unlimited access.Amplify MarketersOur mission is to help your message rise above the noise so it can be heard loud & clear.Red Herrings SocietyUse the code HappyWriter at RedHerringWriters.com to try the first month for free.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find out more and follow The Happy Writer on social media: https://www.marissameyer.com/podcast/

The Musicals of Tomorrow
Episode 7 - Jenn Colella, L Morgan Lee, Jessie MacBeth, S.C. Lucier, Meghan Rose, and Héctor Flores: Xena: Warrior Musical

The Musicals of Tomorrow

Play Episode Listen Later Feb 13, 2024 49:21


This special BONUS episode of Backstage Pass features a discussion with Jenn Colella, L Morgan Lee, S.C. Lucier, Megan Rose, Héctor Flores, and Jessie MacBeth about Xena: Warrior Musical. On their way to the Amazon village to celebrate the naming ceremony of a promising new Junior Regent, Xena and Gabrielle learn of a Roman Warlord's plot to steal an invaluable and very powerful item from the tribe. With Joxer's help, Xena uncovers the details of the scheme, but not before our villain Kako attacks the Amazons and kidnaps leader-in-training, Myrina. With Ephiny injured and Myrina missing, Gabrielle has no choice but to promise her presence remains in the village, leading Xena down a path of traveling alone. Aphrodite and Ares manage to narrate the tale despite engaging in their signature battle of wits. Will the Amazons prevail in the face of an endless and devastating greed? Will their new leader, Myrina, live to restore strength to the Amazon Nation? Will Xena and Gabrielle ever express their feelings for one another or will they go their separate ways? This action-packed show is an exciting new way to experience the timeless characters of the Xenaverse. New Songs. New Story. Same hero. This episode features the songs ‘If We Were' performed by Jessie MacBeth and Grace Hamashima, ‘Above It All' performed by L Morgan Lee, and 'Asking Too Much' performed by Jenn Colella. Connect with Xena: Warrior Musical Website: https://www.xenawarriormusical.com/ Instagram: @xenawarriormusical Connect with Jenn Colella: Instagram: @jenncolella Connect with L Morgan Lee: Instagram: @lmorganlee Connect with S.C. Lucier: Instagram: @luci_lawless Connect with Meghan Rose: Instagram: @meghanrose.biteme Connect with Jessie MacBeth Instagram: @jesslouisemac Connect with Héctor Flores Instagram: @hectorfloresjr35 Connect with New York Theatre Barn: Support us: newyorktheatrebarn.givingfuel.com/nytb-yea2024 Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn  Facebook.com/nytheatrebarn nytheatrebarn.org  Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices

Shut Up and Wrestle with Brian Solomon
Episode 104: Roy Lucier

Shut Up and Wrestle with Brian Solomon

Play Episode Listen Later Jan 24, 2024 77:27


Hello, wrestling fans! It's time for Episode #104 of Shut Up and Wrestle, with Brian R. Solomon! This week, Brian is joined by the most recognizable lucha libre fan in the world, Roy Lucier! Brian and Roy discuss lucha and its proud traditions and influence on American wrestling, as well as Japanese wrestling, and even … Continue reading Episode 104: Roy Lucier → The post Episode 104: Roy Lucier appeared first on Shut Up And Wrestle with Brian Solomon.

En privé SVP
J'ai dis à mon frère qu'il ne pouvait PAS élever son enfant chez moi *Am I the Asshole?

En privé SVP

Play Episode Listen Later Jan 4, 2024 53:09


Dans cet épisode captivant, plonge au cœur des situations moralement complexes avec des récits tirés du populaire 'Am I The Asshole'. Des confrontations familiales aux choix professionnels, explore les intrications du bien et du mal dans ces histoires d'auto-évaluation. Écoute les récits, réfléchit aux décisions et décide par toi-même : qui est vraiment l'asshole ?" Reste à l'écoute pour découvrir les réponses à ces dilemmes dans cet épisode. ★ Rabais GIRL CRUSH : EPSVP15 pour 15% de rabais sur votre commande : https://girlcrushgang.com/ (Pssssst : Les membres agents secrets ont le droit à 20% de rabais!) ★ Utilisez le code EPSVP15 pour bénéficier de 15% de réduction. Merci de nous rejoindre sur EROS, où l'amour et les choix de vie prennent la parole. ★ Cet épisode est présenté par Squarespace : obtiens 10% de rabais sur ta commande avec le code LUCIER ! ____________________ Pour suivre le podcast sur Instagram:   / enprivesvp   Pour suivre le podcast sur Tiktok :   / enprivesvp   Pour des demandes de partenariats ou pour louer le studio d'enregistrement : project@girlcrushgang.com Pour suivre Cindy:   / cindycourno.  . Pour suivre Lucie:   / lucierheaume   *Ne manque pas notre Aftershow exclusif en t'abonnant à notre Patreon Associé au tea, où nous discutons de façon plus intime.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

En privé SVP
Les dessous de la nutrition avec Marjolaine Cadieux

En privé SVP

Play Episode Listen Later Dec 13, 2023 57:04


Dans ce nouvel épisode de podcast, nous recevons Marjolaine Cadieux, nutritionniste. Découvre son parcours, ses valeurs et explore l'alimentation intuitive. Marjolaine partage son expertise sur la santé intestinale, les signes d'équilibre, et offre des conseils.  La discussion devient plus personnelle avec son témoignage sur son trouble du comportement alimentaire, abordant les signes, le soutien et sensibilisant sur le sujet. Merci à Marjolaine pour cette exploration concise et enrichissante de l'alimentation et de la santé. Marjolaine répond également aux questions de la communauté, elle traite des commentaires sur le poids, du live food et du jeûne intermittent. La conversation se clôture sur une note inspirante avec une anecdote Harry Potter. ★ Rabais GIRL CRUSH : EPSVP15 pour 15% de rabais sur votre commande : https://girlcrushgang.com/ (Pssssst : Les membres agents secrets ont le droit à 20% de rabais!) ★ Pour suivre Marjolaine : https://www.instagram.com/lespiedsdanslesplats_/ ★ Cet épisode est présenté par Squarespace : obtiens 10% de rabais sur ta commande avec le code LUCIER ! ★ Cet épisode est créé en partenariat avec Activia, une marque engagée à aider les femmes à prendre soin de leur bien être*. La gamme variée de yogourts probiotiques* Activia s'adapte à tous les styles de vie et moments de la journée. Découvrez en plus en écoutant l'épisode pour intégrer les bienfaits des yogourts Activia dans votre quotidien! * Les yogourts probiotiques d'Activia contiennent plus de 109 UFC de Bifidobacterium lactis par portion, un probiotique contribuant à la santé de la flore intestinale.____________________Pour suivre le podcast sur Instagram: https://www.instagram.com/enprivesvp/Pour suivre le podcast sur Tiktok : https://www.tiktok.com/@enprivesvpPour des demandes de partenariats ou pour louer le studio d'enregistrement : project@girlcrushgang.comPour suivre Cindy: https://www.instagram.com/cindycourno...Pour suivre Lucie: https://www.instagram.com/lucierheaume/ ENGLISH VERSIONIn this new podcast episode, we welcome nutritionist Marjolaine Cadieux. Discover her background, her values and explore intuitive eating with her. Marjolaine shares her expertise on gut health, probiotics and offers her advice. The discussion gets personal with Marjolaine sharing her eating disorder story and raising awareness on the subject. Thanks to Marjolaine for this concise and enriching exploration of food and health. This episode is created in partnership with Activia, a brand committed to helping women take care of their overall well-being*. Activia's various range of probiotic* yogurts is suitable for every lifestyle and times of the day. Listen to the podcast episode to find out more on how to integrate the benefits of Activia yogurts into your daily routine! * Activia probiotic yogurts contain more than 109 CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

The Summit Edmonton Church
Sunday Morning || Art Lucier

The Summit Edmonton Church

Play Episode Listen Later Dec 7, 2023 47:20


This week we had very special guest and friend of the house Art Lucier with us | Dec 3/2023 | Thank you for listening to this podcast from The Summit Edmonton Church. We hope you're blessed and encouraged by this message | To learn more about The Summit Church, you can visit our website at: www.thesummitchurch.ca | If you'd like to give, please go to: www.thesummitchurch.ca/give

The Summit Edmonton Church
Sunday Morning || Art Lucier

The Summit Edmonton Church

Play Episode Listen Later Dec 7, 2023 47:20


This week we had very special guest and friend of the house Art Lucier with us | Dec 3/2023 | Thank you for listening to this podcast from The Summit Edmonton Church. We hope you're blessed and encouraged by this message | To learn more about The Summit Church, you can visit our website at: www.thesummitchurch.ca | If you'd like to give, please go to: www.thesummitchurch.ca/give

The Summit Edmonton Church
True North Revival Prophetic Conference | Art Lucier

The Summit Edmonton Church

Play Episode Listen Later Dec 7, 2023 70:35


Special Guest Art Lucier joined us this month at our True North Revival Prophetic Conference | Dec 1/2023 | Thank you for listening to this podcast from The Summit Edmonton Church. We hope you're blessed and encouraged by this message | To learn more about The Summit Church, you can visit our website at: www.thesummitchurch.ca | If you'd like to give, please go to: www.thesummitchurch.ca/give

The Summit Edmonton Church
True North Revival Prophetic Conference | Art Lucier

The Summit Edmonton Church

Play Episode Listen Later Dec 7, 2023 70:35


Special Guest Art Lucier joined us this month at our True North Revival Prophetic Conference | Dec 1/2023 | Thank you for listening to this podcast from The Summit Edmonton Church. We hope you're blessed and encouraged by this message | To learn more about The Summit Church, you can visit our website at: www.thesummitchurch.ca | If you'd like to give, please go to: www.thesummitchurch.ca/give

Musical Theatre Radio presents
Be Our Guest with S.C. Lucier, Meghan Rose, Jessie MacBeth, Jenn Colella L. Morgan Lee (Xena Warrior Musical The Lost Scrolls)

Musical Theatre Radio presents "Be Our Guest"

Play Episode Listen Later Nov 12, 2023 27:36


XENA WARRIOR MUSICAL: THE LOST SCROLL is a full length musical with more than 20 well-crafted original and eclectic songs —plus a few epic battle scores!— that pay tribute to the show you know and love. This action-packed production is an exciting new way to experience the timeless characters of the Xenaverse.

Mitchell Report Unleashed Podcast
Episode 458:Youth Opportunities Unlimited Fight To End Homelessness 2023 with Brett Lucier

Mitchell Report Unleashed Podcast

Play Episode Listen Later Oct 2, 2023 28:20


Owner/ President at Provincial Glass & Mirror Ltd stops by the shop to talk about the event on November 8th, 2023 called Fight To End Event. The reason behind this episode is to give you a specific deep dive into why all the participation that goes behind training camp at Boomers with the 18-week camp. The charity is through https://www.you.ca the main focus will be on Joan's Place which is located https://www.you.ca/joans-place:23 Fight To End Event November 8th, 2023 How did Brett Lucier get started?4:08 What Fight To Event means to the city of London Ontario and the charity with YOU ‘Youth Opportunities Unlimited' and Joan's Place and single mothers.11:28 The event, the fight name, and the feeling when going to the event. What boxing cardio brings to the table. Things to expect and much more.17:55 What are the possibilities for the Fight To Event and where this can go?19:56 Who does Brett want to see this upcoming event in 2024 or beyond?22:10 What the should audience learn, do and expect by November 8th, 2023 and after the event?→ CONNECT WITH BRETT LUCIER ←YOUTH OPPORTUNITIES UNLIMITED: https://www.you.ca JOANS PLACE: https://www.you.ca/joans-placeFIGHT TO END EVENT: https://fighttoend.ca

Do the thing
Theo Lucier: Faced With A Case Of Catastrophic Burnout In Real Estate, This Entrepreneur Shifted Gears, Healed His Cells, And Realigned Himself In The Natural Health Industry

Do the thing

Play Episode Listen Later Jun 28, 2023 95:00


Starting and growing a business from scratch is a lot like climbing a mountain. But what if you made it to the summit, only to discover you climbed the wrong mountain entirely? I had the opportunity to chat with Theo—founder of Forgotten Health and creator of BioRecharge! and Pure Vitamin C Flush—about the importance of being in alignment with yourself. Theo started his entrepreneurial journey with a real estate company. Money and clients flowed in, but the thought of doing it forever took a toll on his body and mind. He had to unhook his identity, one cell at a time. Here's how a spectacular case of burnout drove Theo to switch gears, heal himself, and launch two brands in the natural health niche. In this episode, Theo dissects these points of the Do The Thing Formula to help you along your journey: Risk assessment Having confidence Being in alignment Surrounding yourself with like-minded people Inspired to realign yourself? Join Theo's newsletter at get5gbook.com or getbiorecharge.com to start producing more energy in your cells. You can also visit purevitamincflush.com to get the program plus 20,000mg of vitamin C. It's free—just pay for the cost of shipping. 

Hustle And Flowchart - Tactical Marketing Podcast
Biohacking Your Way to Success: How To Be Productive AF Without Mental Willpower with Theo Lucier

Hustle And Flowchart - Tactical Marketing Podcast

Play Episode Listen Later May 2, 2023 59:19


In this episode, Joe chats with Theo Lucier, the founder of Forgotten Health and the creator of BioRecharge! and Pure Vitamin C Flush.  Theo shares his journey from real estate to the supplement industry and opens up about the challenges he faced along the way.  He reveals how he came to the profound realization that his real-estate work wasn't energetically aligned on a soul level.  Despite the monetary success, his identity was being stripped away one cell at a time. Because of this, he learned the vital importance of fixing the foundational cellular level of energy to increase willpower and achieve success.  They dive into why typical mental models to fix chronic fatigue and low willpower fall short and why they both advocate for a bottom-up approach to willpower, tackling physical issues before mental ones.  Theo shares actionable steps to detox the body of toxins and optimize health; and discusses the power of small biohacking micro habits to maintain consistency and achieve big results.  Tune in for this must-hear episode packed with valuable insights and practical tips for anyone looking to improve their health and wellbeing, bounce back from burnout, or take their entrepreneurial journey to the next level! Some topics discussed in this episode: Theo's Epic Journey: From Real Estate to Supplements - Follow Theo's inspiring journey and the challenges he faced in pivoting from real estate to the supplement industry. Soul-Searching: Realizing Misalignment - Learn how Theo came to the profound realization that his work wasn't energetically aligned on a soul level. Willpower 101: Fixing the Foundation - Uncover the vital importance of fixing the foundational cellular level of energy to skyrocket your willpower and achieve your dreams. Mindset Mastery: Why Mental Models Fall Short - Discover why typical mental models to fix chronic fatigue and low willpower don't work and why getting to the root of the issue is key. The Power of Bottom-Up Willpower: Addressing Physical Issues First - Explore the need for a bottom-up approach to willpower by tackling physical issues before mental ones. Detoxing Made Easy: Actionable Steps to Optimize Your Health - Discover everyday actionable steps to detox your body of toxins and level up your health. Optimize Your Health: Simple Solutions, Dopamine Fast, and Cleansing - Unveil the powerful benefits of simple solutions like vitamin C to decrease stress levels, dopamine fasting from short form content, and dry fasting to achieve cellular de-aging and optimize your health. The Key to Consistency: Micro-Biohacking - Unlock the secrets of small biohacking micro habits to maintain consistency in your daily routine and achieve your goals. Theo's Business Evolution: Learning from Different Models - Get an inside look at Theo's journey through different business models to find the one he's in now. Physical vs. Psychological Needs: Meeting the Right Needs in the Supplement Business - Explore the concept of meeting physical versus psychological needs in the supplement industry. Taking Action: Implementing Physical Needs in Business - Discover how Theo has implemented meeting physical needs in his own business and the incredible success it has brought him. Here are a couple of other episodes you might enjoy that are similar to this one with Theo: How To Be Smarter, Energized, And Focused All Day with Theo Lucier The Surprising Power of Tiny Micro Actions with Trevor Turnbull How to contact Theo Lucier: Beat Burnout Summit Forgotten Health References & links mentioned: GetBioRecharge.com PureVitaminCFlush.com Dr. Allan Watkins Tedx Talk Brain Food Box The Phoenix Protocol Dry fasting  August Dunning Youtube - Dry Fasting Nothing Held Back - Community of Entrepreneurs Wealth Dynamics Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

Perfectly Mentored with Jason Portnoy
Episode 211: Theo Lucier: How To Always Stay Energized

Perfectly Mentored with Jason Portnoy

Play Episode Listen Later Apr 12, 2023 46:16


In this episode of the Perfectly Mentored, Theo Lucier joins Jason Portnoy to share insights about how to stay energized and productive no matter what's going on in your life. If you've been feeling drained, then tune in right now!Topics Covered  A lot of entrepreneurs feel like they've invested too much in their career to reinvent themselves or make a pivot [3:00]You say you had a previous business that almost killed you; tell us about that [6:21]Time is not your biggest asset. Your biggest asset is energy [15:10]How can business owners increase their energy, and why do you think business owners neglect this area? [17:27]We often glorify entrepreneurship, but it also creates a delusion of sorts [22:05]There will always be stressful moments. What matters is how you take care of yourself [24:19]Tell us about the process of getting diagnosed or self-diagnosing [27:02] The starter pack to increasing your energy without spending a single dollar [32:13]Want to work with Jason one-on-one? Click HereConnect with Jason PortnoyWebsiteInstagramTikTokLike the episode? Watch and support us on YouTube.Visit us also on Apple Podcasts! Help us spread the word by subscribing and leaving a review—we appreciate your feedback!

time energized lucier perfectly mentored
What is Your Vision of Zion?
Our War with Lucifer, In Heaven and On Earth, Part One

What is Your Vision of Zion?

Play Episode Listen Later Mar 30, 2023 22:05


We are at war with Lucifer (and his adherents). We have been since before we were sent down to this earth. Lucier seeks to destroy the agency of humankind. The freedom to choose is inherent in all of us. We reap the blessings or cursings of our decisions. Agency is central to God's plan for our eternal progression, Lucifer wanted to change all of that, he wanted to impose goodness upon all, and in exchange, he coveted recognition, all of the glory, and even God's seat on the throne. His good looks, gift of persuasion, and empty promises of salvation for all led many of God's spirit children to go along with his plans. Although many were convinced to change their minds and trust their Heavenly Father, a third of the hosts of heaven were persuaded that obtaining a body and the tests of mortality were too hard to bear.God's plan required redemption. It required a Savior and atonement for sin. God's only begotten Son agreed to fulfill this role. Through His power, we become resurrected with a glorified body. Through Him, we can overcome our sins, repent, and move closer to the eternal goal of becoming more like Christ in our attitudes, disposition, and personal attributes.The division between those who agreed to follow God's eternal plan versus Lucifer's short-sighted, hollow guarantees of salvation became an all-out war. In the end, Michael the Archangel and his armies overcame Lucifer and his adherents; ultimately, Lucifer and his followers were cast out of heaven, and down to this earth.The war in heaven did not end the conflict. Rather, it set the stage for the ongoing conflict between good and evil on Planet Earth. Evil begins with false ideologies or beliefs, which lead to sin, error, mistakes, and misguided actions. The fight between truth and error is prophesied to culminate in these, the last days. We are also told by God's oracles which group will ultimately win this conflict--God and His people.In this question-and-answer session, Shawn White answers many questions relating to the battle between good and evil, both in pre-mortality and mortality. He explains how he saw Lucifer operate among us before we came down to earth. He talks about how we can fight back, and how we can lessen the coming calamities through righteous living. We refer repeatedly to the scriptures in an effort to find parallels between his recollections from his out-of-body experience, and what God has revealed in scripture.

What is Your Vision of Zion?
Our War with Lucifer, In Heaven and On Earth, Part Two

What is Your Vision of Zion?

Play Episode Listen Later Mar 30, 2023 21:59


We are at war with Lucifer (and his adherents). We have been since before we were sent down to this earth. Lucier seeks to destroy the agency of humankind. The freedom to choose is inherent in all of us. We reap the blessings or cursings of our decisions. Agency is central to God's plan for our eternal progression, Lucifer wanted to change all of that, he wanted to impose goodness upon all, and in exchange, he coveted recognition, all of the glory, and even God's seat on the throne. His good looks, gift of persuasion, and empty promises of salvation for all led many of God's spirit children to go along with his plans. Although many were convinced to change their minds and trust their Heavenly Father, a third of the hosts of heaven were persuaded that obtaining a body and the tests of mortality were too hard to bear.God's plan required redemption. It required a Savior and atonement for sin. God's only begotten Son agreed to fulfill this role. Through His power, we become resurrected with a glorified body. Through Him, we can overcome our sins, repent, and move closer to the eternal goal of becoming more like Christ in our attitudes, disposition, and personal attributes.The division between those who agreed to follow God's eternal plan versus Lucifer's short-sighted, hollow guarantees of salvation became an all-out war. In the end, Michael the Archangel and his armies overcame Lucifer and his adherents; ultimately, Lucifer and his followers were cast out of heaven, and down to this earth.The war in heaven did not end the conflict. Rather, it set the stage for the ongoing conflict between good and evil on Planet Earth. Evil begins with false ideologies or beliefs, which lead to sin, error, mistakes, and misguided actions. The fight between truth and error is prophesied to culminate in these, the last days. We are also told by God's oracles which group will ultimately win this conflict--God and His people.In this question-and-answer session, Shawn White answers many questions relating to the battle between good and evil, both in pre-mortality and mortality. He explains how he saw Lucifer operate among us before we came down to earth. He talks about how we can fight back, and how we can lessen the coming calamities through righteous living. We refer repeatedly to the scriptures in an effort to find parallels between his recollections from his out-of-body experience, and what God has revealed in scripture.

What is Your Vision of Zion?
Our War with Lucifer, In Heaven and On Earth, Part Five

What is Your Vision of Zion?

Play Episode Listen Later Mar 30, 2023 28:11


We are at war with Lucifer (and his adherents). We have been since before we were sent down to this earth. Lucier seeks to destroy the agency of humankind. The freedom to choose is inherent in all of us. We reap the blessings or cursings of our decisions. Agency is central to God's plan for our eternal progression, Lucifer wanted to change all of that, he wanted to impose goodness upon all, and in exchange, he coveted recognition, all of the glory, and even God's seat on the throne. His good looks, gift of persuasion, and empty promises of salvation for all led many of God's spirit children to go along with his plans. Although many were convinced to change their minds and trust their Heavenly Father, a third of the hosts of heaven were persuaded that obtaining a body and the tests of mortality were too hard to bear.God's plan required redemption. It required a Savior and atonement for sin. God's only begotten Son agreed to fulfill this role. Through His power, we become resurrected with a glorified body. Through Him, we can overcome our sins, repent, and move closer to the eternal goal of becoming more like Christ in our attitudes, disposition, and personal attributes.The division between those who agreed to follow God's eternal plan versus Lucifer's short-sighted, hollow guarantees of salvation became an all-out war. In the end, Michael the Archangel and his armies overcame Lucifer and his adherents; ultimately, Lucifer and his followers were cast out of heaven, and down to this earth.The war in heaven did not end the conflict. Rather, it set the stage for the ongoing conflict between good and evil on Planet Earth. Evil begins with false ideologies or beliefs, which lead to sin, error, mistakes, and misguided actions. The fight between truth and error is prophesied to culminate in these, the last days. We are also told by God's oracles which group will ultimately win this conflict--God and His people.In this question-and-answer session, Shawn White answers many questions relating to the battle between good and evil, both in pre-mortality and mortality. He explains how he saw Lucifer operate among us before we came down to earth. He talks about how we can fight back, and how we can lessen the coming calamities through righteous living. We refer repeatedly to the scriptures in an effort to find parallels between his recollections from his out-of-body experience, and what God has revealed in scripture.

What is Your Vision of Zion?
Our War with Lucifer, In Heaven and On Earth, Part Three

What is Your Vision of Zion?

Play Episode Listen Later Mar 30, 2023 21:14


We are at war with Lucifer (and his adherents). We have been since before we were sent down to this earth. Lucier seeks to destroy the agency of humankind. The freedom to choose is inherent in all of us. We reap the blessings or cursings of our decisions. Agency is central to God's plan for our eternal progression, Lucifer wanted to change all of that, he wanted to impose goodness upon all, and in exchange, he coveted recognition, all of the glory, and even God's seat on the throne. His good looks, gift of persuasion, and empty promises of salvation for all led many of God's spirit children to go along with his plans. Although many were convinced to change their minds and trust their Heavenly Father, a third of the hosts of heaven were persuaded that obtaining a body and the tests of mortality were too hard to bear.God's plan required redemption. It required a Savior and atonement for sin. God's only begotten Son agreed to fulfill this role. Through His power, we become resurrected with a glorified body. Through Him, we can overcome our sins, repent, and move closer to the eternal goal of becoming more like Christ in our attitudes, disposition, and personal attributes.The division between those who agreed to follow God's eternal plan versus Lucifer's short-sighted, hollow guarantees of salvation became an all-out war. In the end, Michael the Archangel and his armies overcame Lucifer and his adherents; ultimately, Lucifer and his followers were cast out of heaven, and down to this earth.The war in heaven did not end the conflict. Rather, it set the stage for the ongoing conflict between good and evil on Planet Earth. Evil begins with false ideologies or beliefs, which lead to sin, error, mistakes, and misguided actions. The fight between truth and error is prophesied to culminate in these, the last days. We are also told by God's oracles which group will ultimately win this conflict--God and His people.In this question-and-answer session, Shawn White answers many questions relating to the battle between good and evil, both in pre-mortality and mortality. He explains how he saw Lucifer operate among us before we came down to earth. He talks about how we can fight back, and how we can lessen the coming calamities through righteous living. We refer repeatedly to the scriptures in an effort to find parallels between his recollections from his out-of-body experience, and what God has revealed in scripture.

What is Your Vision of Zion?
Our War with Lucifer, In Heaven and On Earth, Part Four

What is Your Vision of Zion?

Play Episode Listen Later Mar 30, 2023 23:22


We are at war with Lucifer (and his adherents). We have been since before we were sent down to this earth. Lucier seeks to destroy the agency of humankind. The freedom to choose is inherent in all of us. We reap the blessings or cursings of our decisions. Agency is central to God's plan for our eternal progression, Lucifer wanted to change all of that, he wanted to impose goodness upon all, and in exchange, he coveted recognition, all of the glory, and even God's seat on the throne. His good looks, gift of persuasion, and empty promises of salvation for all led many of God's spirit children to go along with his plans. Although many were convinced to change their minds and trust their Heavenly Father, a third of the hosts of heaven were persuaded that obtaining a body and the tests of mortality were too hard to bear.God's plan required redemption. It required a Savior and atonement for sin. God's only begotten Son agreed to fulfill this role. Through His power, we become resurrected with a glorified body. Through Him, we can overcome our sins, repent, and move closer to the eternal goal of becoming more like Christ in our attitudes, disposition, and personal attributes.The division between those who agreed to follow God's eternal plan versus Lucifer's short-sighted, hollow guarantees of salvation became an all-out war. In the end, Michael the Archangel and his armies overcame Lucifer and his adherents; ultimately, Lucifer and his followers were cast out of heaven, and down to this earth.The war in heaven did not end the conflict. Rather, it set the stage for the ongoing conflict between good and evil on Planet Earth. Evil begins with false ideologies or beliefs, which lead to sin, error, mistakes, and misguided actions. The fight between truth and error is prophesied to culminate in these, the last days. We are also told by God's oracles which group will ultimately win this conflict--God and His people.In this question-and-answer session, Shawn White answers many questions relating to the battle between good and evil, both in pre-mortality and mortality. He explains how he saw Lucifer operate among us before we came down to earth. He talks about how we can fight back, and how we can lessen the coming calamities through righteous living. We refer repeatedly to the scriptures in an effort to find parallels between his recollections from his out-of-body experience, and what God has revealed in scripture.

KCREatingwealth
100. The Power of Being Intentional & Adding Value with Brian Lucier

KCREatingwealth

Play Episode Listen Later Nov 21, 2022 100:38


In this week's episode of the KCREatingwealth Podcast, I had an absolutely awesome chat with an unbelievable guest! Before we get into the episode, I just wanted to thank you all so much for listening for the past 99 episodes… It is absolutely breathtaking to be at 100 episodes already, this has been one of the most enjoyable projects I have ever worked on, and I am extremely thankful for everything. It has been an extremely fun 2 years of the podcast, and I can't wait to keep going! We have a very special guest on this week's episode of the podcast for the second time! Brian is an incredibly inspiring investor, and owner of Bel-Air Property management! He was interviewed on the show previously in early 2020 for a 3-part series, and it was awesome to catch up with him again 2 years later! In this episode, we have an awesome chat and hear where Brian is now, and so much more! Check him out here! Instagram: @belaireproperty Facebook: @BHB Group LLC , @Bel Aire Property Company links: BHBgroup.com Belair.co Homeangelfoundation.org Follow me on social! Instagram: @Kylecurtinrealestate , @KCREatingwealth Facebook: @Kylecurtinrealestate Linkedin: Kyle Curtin Biggerpockets: Kyle Curtin What equipment do I use? Blue Snowball Usb Microphone (Brushed Aluminum)- https://amzn.to/339GEyY EJT Upgraded Microphone Pop Filter- https://amzn.to/3h9ajxj Music: Straight Through by Groove Bakery | https://groovebakery.com Music promoted by https://www.free-stock-music.com Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) https://creativecommons.org/licenses/by-nd/4.0/ DISCLAIMER: I or any guests being interviewed on “The KCREatingwealth Podcast” are not responsible for any investment decisions that you make or capital losses incurred. We are not licensed tax professionals or any form of wealth advisors unless particular guest happens to be as such, and all investment decisions should not be made without receiving advice from a licensed professional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whiskey Bros Around The Table
The State of Real Estate - Featuring The Lucier Group

Whiskey Bros Around The Table

Play Episode Listen Later Sep 26, 2022 111:50


The Lucier Group with Parker properties joins us to chat on the reality of realty.... You might just learn a few tips on buying and selling, where to find the best sweet tea, local places to eat.. Check it out!

FreeWay Church // Michigan
Summer Experiment // Episode Nine // Faith With Elissa Lucier

FreeWay Church // Michigan

Play Episode Listen Later Aug 24, 2022 19:29


Interview with Pastor Elissa // Thanks for joining us online! // Check out our website: www.freeway.church // Text us anytime: 517-798-0571

Meet The Elite Podcast
3457 Jan Lucier-08 01 22-Holistic Nurse-Sam

Meet The Elite Podcast

Play Episode Listen Later Aug 2, 2022 5:54


Major World Order
Roy Lucier The Lucha King - Covid Special

Major World Order

Play Episode Listen Later Jul 28, 2022 102:18


Roy's story is definitely different than everyone else's and is quite fascinating. You're just gonna have to listen to hear the things he's been through and it barely scratches the surface. Roy's Twitter Roy's AAA Library Roy's CMLL Library Roy's All Japan Library Patreon.com/MajorWorldOrder ProWrestlingTees.com/MajorWorldOrder Facebook.com/MajorWorldOrder Twitter.com/MajorWorldOrder Instagram.com/MajorWorldOrder YouTube.com/MajorWorldOrder

Do the thing
Theo Lucier: Faced With A Case Of Catastrophic Burnout In Real Estate, This Entrepreneur Shifted Gears, Healed His Cells, And Realigned Himself In The Natural Health Industry

Do the thing

Play Episode Listen Later Jul 6, 2022 95:00


Starting and growing a business from scratch is a lot like climbing a mountain. But what if you made it to the summit, only to discover you climbed the wrong mountain entirely? I had the opportunity to chat with Theo—founder of Forgotten Health and creator of BioRecharge! and Pure Vitamin C Flush—about the importance of being in alignment with yourself. Theo started his entrepreneurial journey with a real estate company. Money and clients flowed in, but the thought of doing it forever took a toll on his body and mind. He had to unhook his identity, one cell at a time. Here's how a spectacular case of burnout drove Theo to switch gears, heal himself, and launch two brands in the natural health niche. In this episode, Theo dissects these points of the Do The Thing formula to help you along your journey: Risk assessment Having confidence Being in alignment Surrounding yourself with like-minded people Inspired to realign yourself? Join Theo's newsletter at get5gbook.com or getbiorecharge.com to start producing more energy in your cells. You can also visit purevitamincflush.com to get the program plus 20,000mg of vitamin C. It's free—just pay for the cost of shipping.

FreeWay Church // Michigan
Where Does Freedom Come From? // Roy Lucier // Sunday Service FreeWay Church

FreeWay Church // Michigan

Play Episode Listen Later Jul 3, 2022 35:38


Sunday Sermon about Forgiveness // Freedom. America. Jesus. // Thanks for joining us online! // Check out our website: www.freeway.church

The Ode To Joy Podcast
One Foot In, One Foot Out of the Spirit World with Jan Lucier, Elder Shamanic Practitioner

The Ode To Joy Podcast

Play Episode Play 15 sec Highlight Listen Later May 25, 2022 62:33


Jan Lucier, Shamanic Practioner, joins us this week to discuss what it means to straddle the physical world and the spirit world. We dissect the meaning of the word "Shaman", and how we as people in the modern world can employ the tools of shamanic practices to heal ourselves, our communities, and the world. We chat about how we can support a passing loved one both before and after death to ensure their soul successfully exits their physical body. Topics we discuss:Origins of the word "Shaman"Traditional Healing and its resurgence in today's worldThe path of Direct RevelationMoving from Religion to SpiritualityPercussion as a tool to expand consciousness and "Cross-over"Psychopomp work (crossing souls over the rainbow bridge post-death)Shamanic Journeying 101Holding space for dying loved ones Journeying/prayer/meditation as Preparation for dyingHow to tune into your Truth Chord (Intuitive YES)Devotion, Nature, Study - from the Celtic Medicine WheelResources:The Tibetan Book of the DeadThe Egyptian Book of the DeadJan's Website: healthwellnessprogramming.comJan's facebook - Windhorse Holistic StrategiesSupport the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

The Black Duck Revival Podcast
#25 - Amanda Lucier

The Black Duck Revival Podcast

Play Episode Listen Later May 17, 2022 74:42


Episode 25 features Oregon based photojournalist and hunter, Amanda Lucier. Lucier's work can be found in The New York Times, The Wall Street Journal, The Washington Post and ESPN. 

The Lobby Shop
Democrats, Republicans, and Biden… Oh my! With Jim Lucier of Capital Alpha Partners

The Lobby Shop

Play Episode Listen Later Apr 14, 2022 38:41


This week, we are joined by returning guest Jim Lucier, who serves as the Managing Director for Capital Alpha Partners where he leads the energy, environmental, and tax practices. In this episode, Jim gives the team an insightful analysis on his predictions for the upcoming midterms, how Congress will look in the next couple of years, and what's on the radar after Biden's first term.

Empowerography
Dawna Lucier Episode S01 EPS 307

Empowerography

Play Episode Listen Later Apr 4, 2022 50:02


In the latest episode of the Empowerography Podcast, my guest is Dawna Lucier. Well my story begins over in Mumbai, India. I was found on the door steps of a Nuns Orphanage. No on actually knows my real age…as all I came wrapped up in was a blanket and a note that read. “Please take care of my baby girl”. I was a blank child. No body wanted me. Except my mother did the best thing she knew of at the time to do. Give me a chance at life. I was adopted in 1973, into a white Canadian family. They already had two children. But they were searching for another. As they had experienced an infant loss. One day they saw an ad in the Vancouver sun, about how this lady was bringing over children from India. So they reached out too see if they could adopt anyone. They wanted a girl. The first girl they requested wasn't strong enough and passed. I was the next “healthy” one. Now as I type this and reflect on all the trauma and shit I've been though, I'm so proud I never turned to anything like drinking, smoking, drugs. I came and healed through all my shit with nothing but resilience, determination, fight, and love, love is what wins. I can happily say my husband and I are now more in love and growing together that if we hadn't had that set back, I wouldn't have found my passion or healed all my shit to become the founder, CEO of rebel soul coaching. In this episode we discuss being rebel, being a badass, trauma and healing and doing the inner work. IG - http://www.instagram.com/the_rebel_heart1111 FB - https://www.facebook.com/groups/rebelangelmedium "Well I kinda am the type of person that doesn't like the follow the rules" - 00:02:26 "Right now we're in the day and age" - 00:18:45 "What I've been putting out energetically my whole life was coming back to me" - 00:46:12 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Empowerography
Dawna Lucier Episode S01 EPS 307

Empowerography

Play Episode Listen Later Apr 4, 2022 50:02


In the latest episode of the Empowerography Podcast, my guest is Dawna Lucier. Well my story begins over in Mumbai, India. I was found on the door steps of a Nuns Orphanage. No on actually knows my real age…as all I came wrapped up in was a blanket and a note that read. “Please take care of my baby girl”. I was a blank child. No body wanted me. Except my mother did the best thing she knew of at the time to do. Give me a chance at life. I was adopted in 1973, into a white Canadian family. They already had two children. But they were searching for another. As they had experienced an infant loss. One day they saw an ad in the Vancouver sun, about how this lady was bringing over children from India. So they reached out too see if they could adopt anyone. They wanted a girl. The first girl they requested wasn't strong enough and passed. I was the next “healthy” one. Now as I type this and reflect on all the trauma and shit I've been though, I'm so proud I never turned to anything like drinking, smoking, drugs. I came and healed through all my shit with nothing but resilience, determination, fight, and love, love is what wins. I can happily say my husband and I are now more in love and growing together that if we hadn't had that set back, I wouldn't have found my passion or healed all my shit to become the founder, CEO of rebel soul coaching. In this episode we discuss being rebel, being a badass, trauma and healing and doing the inner work. IG - http://www.instagram.com/the_rebel_heart1111 FB - https://www.facebook.com/groups/rebelangelmedium "Well I kinda am the type of person that doesn't like the follow the rules" - 00:02:26 "Right now we're in the day and age" - 00:18:45 "What I've been putting out energetically my whole life was coming back to me" - 00:46:12 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

History is Gay
Episode 40: Real-Life Xenas: Warrior Women Across the World

History is Gay

Play Episode Listen Later Feb 22, 2022 102:28


Happy 2022 and welcome to another episode of History is Gay! This time, we're picking up where we left off with Meghan Rose and S.C. Lucier in our discussion of Amazons and real-life warrior women in history! It's not just the Greco-Roman world that marveled at fierce, strong female fighters, but all over the world! This episode, we're visiting Benin, Africa to learn about the real-life dora milaje of Black Panther fame, the gender-bending Dahomey Amazons; badass female samurai defending their homesteads in Japan, and Viking shieldmaidens and mythical Valkyries– who may have been a third gender? Strap-in for a whirlwind worldwide tour of gender transgression and badass real-life Xenas we want to see all the movies about! You can learn more about our guest hosts Meg and Luce, Xena: Warrior Musical, and more of their forthcoming projects at www.xenawarriormusical.com, @XenatheMusical on Twitter, and @XenaWarriorMusical on Instagram, Facebook, and YouTube!   Outline0:00 – Introduction4:27 – Announcements7:51 – Follow-Up from Last Episode 12:48 – Main Topic: Warrior Women Across the World 13:33 – Word of the Week 18:54 – Amazon-Like Women in Africa: Dahomey Amazons/mino43:22-44:13 – Content warning: Discussion of slave trade46:22 – Amazon-Like Women in Japan: onna-bugeisha1:06:50 – Amazon-Like Women in Scandinavia: the Vikings!1:30:48 – Pop-Culture Tie-In1:33:43 – How Gay were They?1:39:07 – Closing and Where to Find us Online This episode is sponsored by Surfshark VPN, an awesome app and browser extension that not only protects your privacy online, but changes the virtual location of your phone or computer to anywhere in the world, allowing you access to content geoblocked content.  Surfshark VPN is offering 83% off and 3 months free for History is Gay listeners. Just head over to https://surfshark.deals/HISTORYISGAY or go to surfshark.com and enter code HISTORYISGAY to redeem this amazing deal! Plus, it comes with a 30-day money-back guarantee so you can try it out risk-free.  Want to help us continue to make the show? Support us on our NEWLY REVAMPED Patreon and get awesome goodies, behind-the-scenes access, special minisodes, and more! We have a brand-new Discord server for everyone to hang out in, exclusive O.G. Lesbian Sappho t-shirts, and some really fun extras coming your way! You can also get super cool merch in our store! Shirts, hoodies, totes, a coloring book, and other neat things. If you'd like to help us transcribe the show for our d/Deaf and hard of hearing fans, please head on over to www.historyisgaypodcast.com/transcribe to join the team of volunteers! Find our full list of sources and bonus content at www.historyisgaypodcast.com. Get at us on Twitter and Instagram @historyisgaypod, Tumblr at historyisgaypodcast, and subscribe wherever you get your podcasts! Don't forget to rate and review so more folks can see the show!

The Ode To Joy Podcast
Jan Lucier, Shamanic Practitioner & Elder Wisdom Keeper

The Ode To Joy Podcast

Play Episode Play 38 sec Highlight Listen Later Dec 14, 2021 88:43


 Jan shares how she came to Shamanism after living in a Christian Cult for 15 years. We discuss:Jan's journey leaving the Cult after 15 years of abuse and soul lossHow spirituality, therapy, and shamanism helped her through a mental health crisisBeginning her training with an Inuit Shaman who lived alone in the woods of CanadaHer studies of world religions that inform her practicesHow to tune into your ancestral heritage to find your pathThe top tools she brings with her anywhere she goes to do her workJan's daily practices and rituals to stay connected to the divine How Joy informs her work in Shamanism and its importanceAbout Jan Lucier of South Hadley, MassachusettsJan recently retired after working as a Registered Nurse for 30 years. In 2005 she became a Holistic Nurse and over her career has worked in a variety of settings:  medical-surgical, detox, methadone clinics, psychiatry, case management,  home care, pediatrics, community health, and as a nurse educator.Jan is also a Certified  Clinical Aromatherapy Practitioner (CCAP), graduate of Health Rhythms therapeutic drumming programs, graduate of the Capacitar program, Reiki  & Karuna Reiki Master Teacher, Mindfulness Meditation Instructor,  Cherokee Bodywork Practitioner, & Integrative Medicine guest speaker and educator.In  2016, Jan completed a 2-year Shamanic Teacher Training with Sandra  Ingerman in Scotland. She is trained to teach classes and perform  individual healing sessions in Death & Dying, Core  Shamanism/Journeying, Medicine for the Earth, Extraction, Soul Retrieval, & Power Animal Retrieval. Jan also performs transformative  Cowry Shell readings.Jan is focusing on integrating shamanic healing practices with mental health conditions, facilitating day-long grief rituals, women's groups, drum circles, ceremonies, rituals, 1:1 healing sessions, and training shamanic apprentices at this time. Work with Jan in South Hadley, Massachusetts (accessible by Amtrak!)Windhorse Holistic Strategies -- https://healthwellnessprogramming.com/ResourcesFind a Shamanic Teacher - Sandra Ingerman's Student DirectorySandra Ingerman's Book "Soul Retrieval" Shamanic Gear (drum building kits, rattles, etc) Tribal Spirit MusicJourneying Drumming Soundtracks by Sandra IngermanSupport the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

HodderPod - Hodder books podcast
YEAR OF THE REAPER by Makiia Lucier, read by Jonathan Miles - audiobook extract

HodderPod - Hodder books podcast

Play Episode Listen Later Nov 3, 2021 5:24


Three years ago, Lord Cassia disappeared in the midst of war, on a mission entrusted to him by the king. Since then, a devastating plague has swept the land, leaving countless dead and the kingdom forever altered. Having survived a rotting prison cell and a merciless illness, Cas, now 18, wants only to return to his home in the mountains and forget past horrors. But home is not what he remembers. His castle has become a refuge for the royal court. And they have brought their enemies with them. When an assassin targets those closest to the queen, Cas is drawn into a search for a killer...one that leads him to form an unexpected bond with a brilliant young historian named Lena. Cas and Lena soon realize that who is behind the attacks is far less important than why. They must look to the past, following the trail of a terrible secret - one that could threaten the kingdom's newfound peace and plunge it back into war.

The Fasting Highway
Episode 83 - Kristen Duncan Lucier is an inspiring mum who has lost 50Kg ( 110 pounds) talks about dealing with stressful situations.

The Fasting Highway

Play Episode Listen Later Aug 8, 2021 50:51


By Kirsten Duncan. I'm 51 years old from Southern New Hampshire in the USA. Proud mom to 3 great young adult children. Married 25 years to one of the strongest men I know who has supported me through my IF journey while he himself was battling leukemia during the pandemic. We would lay in bed every night listening to The Fasting Highway & Intermittent Fasting Stories podcasts, unable to sleep from all the uncertainties going on in our lives. Those podcasts became a big source of strength & comfort during such a difficult time. While not overweight as a child, for as long as I can remember I've never felt good enough or thin enough. That insecurity left me an easy target for a bully in middle & into high school. Coming home from school I would seek comfort in food & would eat until my mother came home. That led to weight gain & the beginning of my ride on the dieting rolling coaster. Eventually needing 3 different blood pressure medications to control my hypertension. It was one of those meds that led me to being hospitalized & thinking I was having a heart attack at the age of 46. A doctor performing my stress test said, "you need to get this weight off, you have a lot of life left in you." So I joined Weight Watchers again & was successful at losing 100lbs. At the same time my son was going through the stressful college baseball recruiting process. Sadly, things didn't go as planned & seeing his D1 college baseball dream crumble was more than I could handle. I turned to food again & gained all but 10lbs of the 100lbs loss back. I was humiliated & defeated. December 2019 motivated by a trip I managed to drop @ 20lbs before our lives were turned upside down. Torn between knowing I needed to grab my own health back from the brink but wanting the comfort of my "old friend" food, it was ultimately my son who said something that profoundly resonated with me. I knew at that moment I was done being obese. I joined Weight Watchers yet again but went searching for more. It was that search that ultimately led me to IF. I'm 110lbs lighter today than my highest known weight & never looking back. Life is short, health is wealth and family is everything is my new mantra. News. My book The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at The Fasting Highway with Intermittent Fasting Advocate Graeme Currie For the rest of the world Amazon is your best option. Thank you to the many who have bought a copy of my book, much appreciated. The link below will take you to my book on Amazon. The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction by losing ... living an Intermittent Fasting Lifestyle: Currie, Graeme: 9780648965206: Amazon.com: Books Instagram Graeme Currie (@graemecurrie_63) • Instagram photos and videos Join The Fasting Highway Facebook Group at the link below (18) The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook Enjoy the Show Graeme --- Send in a voice message: https://anchor.fm/graeme-currie/message