Podcasts about mhu

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Best podcasts about mhu

Latest podcast episodes about mhu

Yusuf Circle Sheffield
S01 - Hadrat Mugheerah ibn Shu'uba (ra - His agnomen was Aboo Abdllah (ra) (Ibn Saad).

Yusuf Circle Sheffield

Play Episode Listen Later May 19, 2025 25:41


Hadrat Mugheerah ibn Shu'uba (ra) Session 1 Hadrat al-Mugheerah ibn Shu'uba ibn Abee Aamir ibn Mas'ood ibn Mhu attib ibn Maalik ibn Ka'ab ibn Amr ibn Sa'ad ibn Awf ibn Thaqeef. His agnomen was Aboo Abdllah (ra) (Ibn Saad). He (ra) had reddish grey hair, thin lips & broad shoulders.

The Chels - The Chelsea Podcast
The Deflated, Not Defeated Eipsode

The Chels - The Chelsea Podcast

Play Episode Listen Later Oct 7, 2024 64:38


Chas. and Mouch are joined by WW1 historian and MHU season ticket holder Jonny Dyer to look back at our midweek win against Gent, and the slightly frustrating draw with Forest on Sunday. chelseapodcast.net  @chelseapodcast  Produced by Paul Myers and Mike Leigh  A Playback Media Production  playbackmedia.co.uk  Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Men's Health Unscripted
#128 We Are So Back

Men's Health Unscripted

Play Episode Listen Later Aug 27, 2024 28:09


We are back from a short hiatus of recording and publishing consistently and damn it feel good to be back on the show. We needed to take some time away to focus on work, business, family and life to make sure we are always putting out great content for you guys that is valuable and informative. The podcast is definitely an animal the likes to eat time and energy, luckily we have plenty of energy and aren't afraid to feed it. This podcast is our creative outlet outside the profession of pharmacy and an opportunity to learn about aspects of health and wellness many may never encounter. We also use it as a resource for anyone looking for a lighthouse and have had great success connecting people dealing with cancer, mental health issues, chronic diseases and other aspects of life many men deal with, so they can feel heard and supported. While we were gone we found a partner that we feel provides an excellent product in the health and wellness space. Canary is a company that makes gummies that cover niche areas of health. We have fallen in love with their sleep promoting Nighttime Nourisher when has ingredients that promote natural melatonin release and promote relaxation, the Nighttime Nourisher can be a fantastic addition to anyone's nighttime routine. If you are interested in a better quality of sleep go to www.takecanary.com and check out their suite of products, and even better, all MHU listeners can use the promo code: PHARMACIST15 to save 15% on all orders, and remember shipping is always free. We are super excited about this partnership and as you know, if you have been listening for a while, we do not endorse just anything to make a quick buck, the products have to be great and provide benefit and we feel that Canary checks all the boxes. The owners are great people that truly care about their customers health and experience. Their products have been studied at Rutgers University for quality, best of all, they really work and are super affordable for most budgets. Check it out and let us know what you think. --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support

Men's Health Unscripted
#120 Corey Carter Shows Some Real Karikter When it Counts

Men's Health Unscripted

Play Episode Listen Later Apr 25, 2024 56:05


Welcome to the Men's health Unscripted podcast, we've got a great episode with our guest Corey Carter, I was on his podcast a few months ago and we found some common ground in our discussion. As many of you know substance abuse is a topic close to our hearts at MHU and Corey discusses a period of his life where he was greatly impacted by SA. Corey discusses his experiences dealing with healthcare of behalf of a loved one. We also focus on the mental health component of being in a relationship with someone suffering from substance use disorder. Finally, we peel back the curtain on the healthcare and pharmacy side of the issue and get the patient perspective when prescription medications and controlled substances get involved. We cover a lot of ground and have some powerful moments this is an episode many can pull some encouragement from if you're going through a difficult time. Find Corey on Socials: @TheKarikter Podcast: Conversations with Karikter The song Corey referenced in the podcast: https://on.soundcloud.com/M7Xrv3WFyHKZZiVG7 --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support

Men's Health Unscripted
#109 Optimizing Your Genetics with The Green Queen: Dr. Chelsea Green PharmD

Men's Health Unscripted

Play Episode Listen Later Jan 25, 2024 57:42


The first non Pat or Cam Pharmacist on the MHU podcast history and we are excited for our guest Dr. Chelsea Green PharmD, CPGx, BCPS, CPh. Dr. Chelsea “Green Queen” is a forever young pharmacist and a preventative medicine and genetics health advocate.  She is the founder of Green Roots Optimized Wellness (GROW) where she works as a genetic genius helping her clients reach sustainable, optimal wellness results utilizing their unique genetic makeup as a map to hack your health. Dr. Green is passionate about preventative medicine and is re-writing her story after genetic factors were unveiled. Her goal is to help clients through physical, mental, and hormone dysregulation to achieve optimized wellness by uncovering the root causes of their issues. Your genetics don't have to predict your future; learn how to age optimistically through getting to know your genes. On this episode we discuss Pharmacogenomics, genetic testing, what you can learn from a genetic test, how to use your genetics as a tool to help you live your best life. www.menshealthunscripted.com Find Chelsea: GROW Website https://greenrootsoptimizedwellness.com/ Join my genius genetics collective https://www.facebook.com/groups/geniusgeneticsforgrow Instagram instagram.com/dr.chelseagreen/ LinkedIn www.linkedin.com/in/drchelseagreen --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support

Men's Health Unscripted
#94 Medical Man Cave is the Place for Men

Men's Health Unscripted

Play Episode Listen Later Oct 12, 2023 77:53


This is hands down one of our most fun podcasts as hosts ever. Recently, Patrick visited the Medical Man Cave Tampa location to get the low down on what makes them different than all other men's wellness facilities. It is apparent from the moment you walk in the door, we have discussed many times on the podcast, there are not enough places for men to feel comfortable seeking medical treatment. Medical Man Cave is the place for men. From the moment Patrick walked in he couldn't help but smile. The staff, decor, mini bar, snacks and overall aesthetic at the Medical Man Cave invite you to relax and understand this is a place for guys. Our guest this episode is Gary Timms, he's basically the face that runs the place at the Tampa location. Gary T was super welcoming, hilarious, informative and happy to have MHU in the building to show us all the amazing options for men. After about 30 minutes of meeting with Gary, we knew he would be a great podcast guest, he's on the front lines of the men's health battle and takes this task very seriously. On this episode Gary discusses some of the lesser known procedures for men that Medical Man Cave offers, shares some fun stories from his military career and lets us know how Medical Man Cave is here for men in not only the Tampa Bay Area but beyond. Medical Man Cave currently has 6 locations in the United States with another one coming to a town near you. We hope you all enjoy as well as learn and laugh as much as we did. www.menshealthunscripted.com www.medmancave.com --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support

Passive Income through Multifamily Real Estate
Episode #303: Tenacity and Mental Strength with Andrew Keel

Passive Income through Multifamily Real Estate

Play Episode Listen Later Jul 17, 2023 29:20


Mobile home parks are an interesting branch of passive real estate investments, and today we have a fascinating conversation about finding success and profit in this sector with Andrew Keel, from Keel Team. The CEO and Founder of the company, Andrew has managed to build a great portfolio and business around a hands-on approach to mobile homes, and we get the inside scoop from him on what has enabled him to do this. Andrew kicks things off by talking about how and why he landed in this type of asset class, and the factors and talents that have contributed to his passion and progress. From there, we get into a little about his geographic choices, how his philosophy has grown and evolved, and some of his thoughts on the current state of the market. We also touch on property management ideas, financing tools, and much more, so tune in to hear it all!Key Points From This Episode:How Andrew found his way into investing in mobile home parks. Andrew explains a little about the MHU and what they provide. The evolution of Andrew's investment and strategy. Andrew talks about the market, competition, and pricing over the last five years. How to go about building relationships and Andrew's approach with owners. The best value ad opportunities in Andrew's work. Low-hanging fruit that is not worth pursuing; Andrew talks about the hurdles he avoids. Andrew's best practices for property management.Financing and debt; Andrew talks about the typical practices at Keel Team.  The hold strategy that Andrew and his team prefer.  How the economic environment is impacting equity right now. The story of Andrew's third mobile home park and a close call with some gifted chili! How Andrew's experiences with Iron Man have improved his determination in business. The best place to find and connect with Andrew online!Links Mentioned in Today's Episode:Andrew Keel on LinkedIn Keel TeamThe Passive Mobile Home Park Investing PodcastMHUDeals on wheels Vertical Street Ventures VSV Academy Passive Income Through Multifamily Real Estate Facebook GroupPeter Pomeroy on LinkedInPeter Pomeroy Email

Sitcomadon
Episode 47 - 2 Fast 2 Pubis

Sitcomadon

Play Episode Listen Later Jun 5, 2023 59:13


On this very special ep Levi and Brendan get deep on several topics.... If you can get past two old men trying to remember the name of two different movies at the same time... Those movies were Hollywood Homicide and The Black Dahlia. After we talk about our vacations and time away. Then we talk about Legend of Zelda: Tears of the Kingdom, Ted Lasso In the conclusion we have a MHU from Brendan

Men's Health Unscripted
Part 2: Bill Ranshaw Discusses Psychedelics and Their Relationship to Addiction Treatment

Men's Health Unscripted

Play Episode Listen Later Mar 8, 2023 81:41


Bill Ranshaw is a great friend of the show, Emmy award winning documentary filmmaker and overall awesome human. Bill has not been on in a while, so you know, we've got some serious catching up to do. Bill Ranshaw is the host of the White Collar Awakening podcast and men's mental health advocate. Bill first appeared on the MHU podcast on Episode 17 where he discussed his recovery from porn addiction, what porn does to the dopamine and other neurotransmitter pathways in the brain and how porn negatively impacted his life and most importantly relationships. Bill poured his heart out in Episode 17, and we were moved by his vulnerability discussing such a touchy subject. Bill's second appearance came some time later on Episode 22, where he discusses the importance of mental health, human connection, accountability, and vulnerability. We could talk to the guy all day, Bill unpacks so much wisdom in an easily digestable form. So here we are, episode 67 of a 2 part podcast. Bill is discussing how psychadelics impacted him in addiction recovery. We know there is a lot of skepticism and controversy in this space, but there is also a lot of research being done. So we have to say nothing on this podcast is medical advice, but we would not be good scientists, pharmacists, and advocates if we did not toe dip in some controversial topics once in a while. Studies are being performed on psychadelic mushrooms in a few states like Colorado (where Bill lives which gives him legal access to psychadelic mushrooms) and Oregon to treat PTSD, addiction and other mental health issues, these treatments are done safely and under the supervision of professionals. In part 1 of this podcast, Bill reintroduces himself to our audience, discusses how porn impacted him, updates us on his recovery, and introduces psychadelics to our audience. We have not discussed a topic like psychadelics on the podcast before, so this was definitely a learning experience for us. We hope you enjoy this episode, Bill drops the knowledge, and we just pass him the ball. Find us: www.menshealthunscripted.com --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Men's Health Unscripted
Episode 67 Part 1- Bill Ranshaw Discusses Psychadelics and Their Relationship to Addiction Treatment

Men's Health Unscripted

Play Episode Listen Later Feb 2, 2023 47:01


Bill Ranshaw is a great friend of the show, Emmy award winning documentary filmmaker and overall awesome human. Bill has not been on in a while, so you know, we've got some serious catching up to do. Bill Ranshaw is the host of the White Collar Awakening podcast and men's mental health advocate. Bill first appeared on the MHU podcast on Episode 17 where he discussed his recovery from porn addiction, what porn does to the dopamine and other neurotransmitter pathways in the brain and how porn negatively impacted his life and most importantly relationships. Bill poured his heart out in Episode 17, and we were moved by his vulnerability discussing such a touchy subject.  Bill's second appearance came some time later on Episode 22, where he discusses the importance of mental health, human connection, accountability, and vulnerability. We could talk to the guy all day, Bill unpacks so much wisdom in an easily digestable form. So here we are, episode 67 of a 2 part podcast. Bill is discussing how psychadelics impacted him in addiction recovery. We know there is a lot of skepticism and controversy in this space, but there is also a lot of research being done. So we have to say nothing on this podcast is medical advice, but we would not be good scientists, pharmacists, and advocates if we did not toe dip in some controversial topics once in a while. Studies are being performed on psychadelic mushrooms in a few states like Colorado (where Bill lives which gives him legal access to psychadelic mushrooms) and Oregon to treat PTSD, addiction and other mental health issues, these treatments are done safely and under the supervision of professionals. In part 1 of this podcast, Bill reintroduces himself to our audience, discusses how porn impacted him, updates us on his recovery, and introduces psychadelics to our audience. We have not discussed a topic like psychadelics on the podcast before, so this was definitely a learning experience for us. We hope you enjoy this episode, Bill drops the knowledge, and we just pass him the ball.  Find us: www.menshealthunscripted.com --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Mobile Home Park Mastery
How To Reduce Stress From Community Ownership

Mobile Home Park Mastery

Play Episode Listen Later Oct 24, 2022 14:06


Stress can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Some of it is the normal condition that comes with taking risk and achieving success, but a huge portion is simply created by your own actions when better options are available. In this Mobile Home Park Mastery podcast we're going to focus on what causes stress in the mobile home park business, how to manage it, and how to reduce it.

Utforsk
Hvordan markere Verdensdagen for psykisk helse

Utforsk

Play Episode Listen Later Sep 27, 2022 33:10


I perioden uke 39-42 settes det et ekstra fokus på psykisk helse rundt om i hele verden. Årets tema er ensomhet og utenforskap. I år er det 30 år siden Verdensdagen for psykisk helse ble opprettet 10. oktober som en internasjonal FN-dag for å fremme bevissthet om psykisk helse. Dagen markeres i mer enn 150 land, og i Norge er både skoler og bedrifter med på å markere. Ukas gjester er nasjonal kampanjeleder for Verdensdagen for psykisk helse, Anura Sankholkar, og prosjektkoordinator MHU, (Mental Helse Ungdom) Oskar Fjørtoft Sandanger. De gir oss god tips og råd til hvordan vi kan markere Verdensdagen for psykisk helse.

Men's Health Unscripted
Episode 56- No Payne No Gain with Guest Beau Payne

Men's Health Unscripted

Play Episode Listen Later Sep 9, 2022 72:35


Beau Payne is our guest this week, Beau brings new elements to the podcast that we have yet to discuss. Beau experienced a volatile childhood riddled with familial and substance abuse. By the time Beau was 15 years old he was addicted to drugs and alcohol all while living a double life as a talented baseball prospect. Beau has been drafted by The Florida Marlins, served time in prison, battled addiction and managed to make an EPIC comeback so he could share his story and change lives all over the country through public speaking. Beau shows some serious vulnerability on this episode and we appreciate him so much for this opportunity. Here at MHU we are happy to be able to call Beau Payne our friend and there will be a part 2!!! Beau's Book available October 2022: Payne to Purpose Web: www.BeauPayne.com IG: SoberBeau --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Dude Takes Podcast
Dude Takes Their First Interview Pt. 2

Dude Takes Podcast

Play Episode Listen Later Aug 16, 2022 30:44


On this weeks episode we are all together in person and we continue our first interviews ever with three players from the Mars Hill University Lions Football Team, CB Tristan Rankin, and LBs Dexter Fitzpatrick and Landon Honeycutt. We hope you enjoy and if you do please like, subscribe and spread the word!   Tristan Rankin (Hickory, North Carolina) Sophomore defensive back Tristan Rankin appeared in 10 games for the Lions during the 2021 season. He recorded 40 tackles and picked off eight passes, returning two for touchdowns. His stellar season saw Rankin be named the South Atlantic Conference Defensive Freshman of the Year, an All-SAC First Team selection, D2CCA All-Region First Team selection, second team AP All-American, and D2CCA First Team All-American.   Dexter Fitzpatrick (LaGrange, Georgia) Junior linebacker Dexter Fitzpatrick played 10 games in the 2021 season, posting 74 tackles to finish second on the team. Fitzpatrick was named to the All-South Atlantic Conference First Team and was a D2CCA All-Region Second Team selection. In 2019, Fitzpatrick's freshman season, he was named the SAC Defensive Freshman of the Year and a Cliff Harris Award nominee, an award presented to the nation's top small college defensive player.   Landon Honeycutt (Mt. Pleasant, North Carolina) Junior linebacker Landon Honeycutt led the Lions and the South Atlantic Conference with 105 tackles in the 2021 season. He started all 11 games and added four sacks, two fumble recoveries, and one interception. He garnered an All-SAC First Team selection and D2CCA All-Region First Team honor. Honeycutt has played in 25 games in his MHU career, totaling 173 tackles.

Men's Health Unscripted
Episode 53- Post COVID-19 Erectile Dysfunction and Holistic Solutions to Resolving Vascular Damage

Men's Health Unscripted

Play Episode Listen Later Aug 5, 2022 44:34


Pat and Cam are giving some life updates and discussing Post COVID-19 Erectile Dysfunction on this episode, we even get a pop-in from Hot Joe the MHU social media coordinator and massage therapist in training. COVID-19 associated erectile dysfunction has been a hot topic among friends of the show. In addition, a recent study identified some correlation between COVID-19 and ED, so being the big men's health guys we are, we had to dive in. We researched what natural and holistic solutions we could find for improving the quality of life for our audience. We hope this podcast provides some value to you or a loved one and helps anyone dealing with COVID associated erectile dysfunction find some relief without a prescription. www.menshealthunscripted.com Here's a little behind the scenes show notes from this weeks episode (Listen to the episode or you'll miss out on the BONUS fun): New concepts in men's health: Study showing COVID-19 and erectile dysfunction Vascular damage reported in penile samples Increased risks for clotting What can help? 1. Reduce or eliminate tobacco use 2. Implement an exercise program if you don't have one 3. Reduce the amount of fat consumed especially saturated fats Foods that can help Foods rich in omega-3 fatty acids: Salmon, tuna, mackerel (Think cold water fatty fish) Nuts, Flax seeds, chia seeds and walnuts Vitamin complexes 1. Vitamin C a. Promotes vein health b. Antioxidants that protect membranes from free radicals c. Helps veins heal from damage d. Reduced inflammation e. Collagen production i. Zinc and copper also help with collagen combined with amino acids 2. Vitamin E a. Antioxidant rich b. Helps with boosting circulation i. Spinach, almonds, peanuts, sunflower seeds, avocado 3. Vitamin B complex a. Helps blood vessels b. Doctors have used this to help patients with varicose veins i. Whole unprocessed foods like organ meat, cheese, bananas, lentils, beans, chili peppers 4. Vitamin K a. Has been used to treat varicose veins as well b. Strong anticoagulant (be carful on warfarin) i. Green vegetables broccoli, kale, Brussel sprouts 5. Vitamin D a. Helps with expansion and contraction of blood vessels b. Vascular elasticity i. Sunlight and usually in fortified foods, cereal and dairy --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Albion Obsessed
MENTAL HEALTH UNITED ON THE RISE | Albion Obsessed Season 2 Ep. 6

Albion Obsessed

Play Episode Listen Later Jul 18, 2022 41:28


Hey guys, Join Tom, Joe and Kurtis as they chat to the founder of Mental Health United - Tim Allen! Mental Health United run football sessions to help people get away from the realities and problems of life. To find out more about Mental Health United head to https://www.mentalhealthunited.co.uk/ We talk everything from mental health in football, how this idea came to be and the link up between Joe's club Lancing Warriors and MHU. Follow Mental Health United across all social media using: @MentalHealthUtd Follow the Albion Obsessed podcast across all social media using: @AlbionObsessed UTA!

Utforsk
Å snakke naturlig om psykisk helse - Med Mental Helse Ungdom

Utforsk

Play Episode Listen Later Mar 15, 2022 45:42


Gjester er Hannah Christin Lerfaldet og Oskar Fjørtoft Sandanger fra organisasjonen Mental Helse Ungdom. Hannah er ansvarlig for chatten inne på MHUs nettsider og Oskar er prosjektkoordinator. Sammen har de podkasten Ta vare - med Hannah og Oskar. Dessuten har Oskar en YouTube-serie som heter Føler'n. Vi snakker om mental helse og får et innblikk i hvordan MHU jobber for at barn, ungdom og voksne skal få den hjelpen de trenger og hvordan vi kan snakke om psykisk helse på en naturlig måte. Oskar forteller også blant annet om hvordan vi kan bruke drama i skolen knyttet til det tverrfaglige temaet Folkehelse og livsmestring. Husk å abonnere på Utforsk! Hvis du bruker Apple, huker du av øverst til høyre på programsiden. Hvis du bruker Spotify, trykker du på «Følg». Ny episode hver tirsdag!

Men's Health Unscripted
Episode 34- Author of Everyday Excellence Joe Templin

Men's Health Unscripted

Play Episode Listen Later Jan 18, 2022 63:51


Joe Templin has lived a very interesting life, he is an author, mentor, trainer and coach that uses his life experiences to create, as he calls it, "a multivitamin for everyday life." Everyday Excellence: A Guide to Growing is Joe's newest book which has some interesting takes on managing failure, perseverance, accountability. On this podcast episode Joe discusses how he managed ADHD as a youth and adult, the tools he continues to use to maximize productivity and shares some relatable personal experiences. It was fun to talk with Joe, there is some interesting stories to unpack in this interview. Find joe and EDE everyday-excellence.com Promo code for store discount MHU 2022 www.menshealthunscripted.com/phoenixpro Phoenix Pro: UNSCRIPTED www.menshealthunscripted.com/laboratorytestingforwellness Promocode for imaware test kits: MENSHEALTHUNSCRIPTED --- Support this podcast: https://anchor.fm/menshealthunscripted/support

CityTrailTALK ซิตี้เทรลทอลค์
EP161สนทนากับโค้ชวิน วิ่งอย่างไรให้สนุก ไม่เจ็บ และได้ PB

CityTrailTALK ซิตี้เทรลทอลค์

Play Episode Listen Later Jan 15, 2022 98:10


City Trail Runners ชวนโค้ชวินคุยข้ามทวีปจาก US มาเล่าประสบการณ์การเป็นผู้ฝึกสอนนักวิ่งระดับอินเตอร์ แต่เข้าใจนักวิ่งไทยทั้งร่างกายและจิตใจอย่างลึกซื้ง มาฟังเสียงทุ่มนุ่มหูที่จะมาสนทนาถึงที่มาที่ไปของการเปลี่ยนความรู้ประสบการณ์จากการฝึกสอนอย่างยาวนานไปเป็น app ที่สร้างตารางที่เหมาะสมกับนักวิ่งแต่ละคนได้ เชิญชวนทุกท่านมาฟังกันสด ๆ และสามารถส่งข้อความสอบถามได้ครับ เสียงจาก บันทึก Facebook Live เสาร์ที่ 15 มกราคม 2565 เวลา 09:00am ครับ ชมเวอร์ชั่น วิดิโอทาง ยูทูป https://www.youtube.com/watch?v=wRnuhLw47b0 แอพ WindTraining  https://www.facebook.com/WINDtrainingapp เพจ Learn and Run ของหมอแป็บ https://www.facebook.com/LearnandRun "เคลื่อนที่ไปให้ผ่าน 7 ฟุตข้างหน้า เพื่อที่จะพบการเปลี่ยนแปลงใน 7 ฟุตถัดไป" จากโจ  https://www.facebook.com/jirapongl/videos/10153380759650744/ Guest: Coach Vince Co-host: Mhu, Jo เนื้อหาย้อนหลังทุกตอน ติดตาม CitytrailTalk podcast  Podcast: https://citytrailtalk.podbean.com Spotify : CitytrailTalk Apple Podcast:  FB : CitytrailRunner Youtube: CityTrailRunners Gang  IG: CitytrailRunners Blog : https://citytrailrunners.com/   โจ @jirapongl หมู​ @taweewut

run mhu
Blúiríní Béaloidis Folklore Podcast
Blúiríní Béaloidis 33 - Death (with David McGowan)

Blúiríní Béaloidis Folklore Podcast

Play Episode Listen Later Nov 19, 2021 77:07


In life, there is much which seems uncertain to us. Concerning death however, there can be no doubt. It was an honour to speak with funeral director, death-care practitioner and proud Sligo native David McGowan on the topic of death for episode 33 of Blúiríní Béaloidis. Sit with us as we explore attitudes and customs regarding death and dying, from the practicalities and preparations of the corpse, to the wake house and beliefs regarding the departure of the soul. The episode features a good deal of archival audio from NFC collections, details of which can be found below. I'd like to thank David for being so generous with his time and knowledge, and send special thanks likewise to Síle Denver and the group Líadan, for permission to include their beautiful rendition of Amhrán Mhuínse to close the episode - baochas ó chroí libh uiléir. "Lord have mercy on the souls of the dead!" Stream 'The Funeral Director' for free here: https://www.rte.ie/player/movie/the-funeral-director/118399528355 Support Líadan here: https://liadan.ie/ Archival audio timecodes: 12:24 - 13:50: Tom Dolan, Kinnegad, county Westmeath describes the 'crippling' that occurs to a body after death. Refers to a joke played at the wake house when hunched corpse was sat upright and had a pipe placed in its mouth. Rec. by Leo Corduff (1970) NFC T0504 13:51 - 14:39: James Grady, Lecarrow, county Roscommon describes how the corpse was laid out on a board to keep it straight, as it stiffens after death. Rec. by Jim Delaney (1961) NFC T0152 18:21 - 19:59: Michael Keenan, Lenamore, county Longford playing 'The Bucks of Oranmore' on the pipes. Rec. by Jim Delaney (1957) NFC T0023 22:42 - 26:33: Mrs. Meath, Ballyhaunis county Mayo describes beliefs regarding wakes, along with neighbourly assistance at the time of a death in the locality. Rec. by Leo Corduff and Ciarán Bairéad (1965) NFC T0298 26:34 - 27:21: Unidentified female singer on Aran islands, county Galway, giving example of keen for the dead (traditional lament). Rec. by Sidney Robertson Cowell(1957) NFC C0714 27:22 - 27:58: Eibhlín ní Mhurchú, Dundrum, county Dublin (formerly Baile Loiscithe, Kilmalkeader, county Kerry) describes keening lament as heard at wakes in her youth. Rec. by Ríonach Uí Ógáin (1995) NFC T2213 27:59 - 28:40: Brídín Iarnáin, Inis Mór, county Galway, giving example of traditional keen for the dead (1949) NFC C0161 37:30 - 39:01: James Grady, Lecarrow, county Roscommon describes how men would be sent for wake provisions. Gives humorous account of the carpenter who, fond of drink, keeps returning to house to measure the body for coffining, receives a fresh drink each time he enters. Rec. by Jim Delaney and Leo Corduff (1961) NFC T0152 39:02 - 39:54: Anne Kiernan, Kinnegad, Cloncrave, county Westmeath, describes the provisions laid on at the wake. Rec. by Leo Corduff (1971)NFC T0545 43:11 - 44:41: Stephen Dunne, Bride Street, the Liberties, Dublin describes the washing of the corpse by a charitable neighbour woman. Rec. by Jim Delaney (1968) NFC T0425 44:42 - 46:46: James Grady, Lecarrow, county Roscommon describes the washing and laying out of the corpse by local women. Rec. by Jim Delaney and Leo Corduff (1961) NFC T0152 58:52 - 1:01:07: Anne Kiernan, Kinnegad, Cloncrave, county Westmeath, describes return of a soul to pay a debt. Rec. by Leo Corduff (1971) NFC T0545 1:01:07 - 1:03:14: Jack Foley, county Down describes the earthly wandering of purgatorial souls (1958) NFC T0063 1:03:15 - 1:04:20: Mary Walsh, Kinnegad, county Westmeath, describes apparitions prior to a death, and visions of the recently deceased. Rec. by Leo Corduff(1970) NFC T0505 1:04:20 - 1:06:02: Michael Dolan, Glangevlin, county Cavan describes how a man used speak with the ghosts of his two sons, killed in the Great War of 1914-18. Rec. by Michael J. Murphy (1972) NFC T0587

Let's NOT Get Into It with Mary and Lee
EP 37.5: Afghan and Again

Let's NOT Get Into It with Mary and Lee

Play Episode Listen Later Aug 23, 2021 40:04


Theme Music: “It's My Life” by Talk Talk https://www.youtube.com/watch?v=yWQezjGjiqs Intro Links: The Brady Bunch Hour Ad https://www.youtube.com/watch?v=q8qunE_cpbc&t=281s Daffy Duck Says NO to Hard Drugs https://www.youtube.com/watch?v=rPHhtqOifyk Andrew Dice Clay Upset on CNN https://www.youtube.com/watch?v=6M9C6a1K0nI George Carlin on Terrorism https://www.youtube.com/watch?v=ux1o7F5oEb4 RAMBO III (1988) Clip https://www.youtube.com/watch?v=WsCNZN3v2l0 Conversation Links: Current Vaccine Information https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html David Cassidy - “Cherish” https://www.youtube.com/watch?v=TIUwsxBy0I8 The Partridge Family - “I Think I Love You” https://www.youtube.com/watch?v=wJYSu2OVCGM Celebrity Apprentice with David Cassidy and Jose Canseco https://www.youtube.com/watch?v=iO9w4wx_UF0 School Superintendant Shows Off an Alumni https://libredd.it/r/facepalm/comments/p34ljz/school_superintendent_showing_off_an_alumni/ Teachers Pool Sick Days for Sick Colleague https://www.bbc.com/news/world-us-canada-45214174#:~:text=Robert%20Goodman%20had%20run%20out,sick%20leave%20to%20receive%20treatment. The Taliban Takes Afghanistan https://apnews.com/article/taliban-takeover-afghanistan-what-to-know-1a74c9cd866866f196c478aba21b60b6 Polly Holliday Wikipedia Page https://en.wikipedia.org/wiki/Polly_Holliday GREMLINS (1984) Trailer https://www.youtube.com/watch?v=XBEVwaJEgaA Movies Hate You Radio Show with Guest Zach Galligan (6/9/13) http://www.nightwatchuniverse.com/movieshateyou/MHU-06-18-13.mp3 Movie Theater Popcorn https://laist.com/news/food/movie-popcorn-explainer

Men's Health Unscripted
Episode 24- GM Revolution is Changing the Face of Skincare

Men's Health Unscripted

Play Episode Listen Later Jul 29, 2021 75:48


Patrick flies solo on the latest episode of MHU and discusses the importance of Men's skin care with CEO of GM Revolution Michael McGuire. Michael has a very unique take on Men's skincare due to his upbringing within the skin care industry. Michael discusses his men's skin care product line, the importance of maintaining a skin care routine, and maybe he'll throw you a skin care tip along the way. Michael is an intelligent young man with a drive and passion for men's health that is second to none. Your skin is the largest and very important organ in the body and it should be treated with a great deal of care. This interview was a blast and there is a lot to learn about the skin, throw away the 3-in-1 face, hair body wash and step into the future of skin care with GM Revolution. www.GMrevolution.com For more info visit our website #Menshealth #mensskincare #takecareofyourskin #washyourface #Healthyskincareregimen --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Passive Mobile Home Park Investing
Interview with Frank Rolfe of Mobile Home University

Passive Mobile Home Park Investing

Play Episode Listen Later Feb 23, 2021 44:56


Welcome back to the Passive Mobile Home Park Investing Podcast, hosted by Andrew Keel. On this episode of the Passive Mobile Home Park Investing Podcast, Andrew talks with Frank Rolfe. Frank has been an investor in mobile home parks for nearly two decades. He has owned and operated hundreds of mobile home communities and is currently ranked as the 5th largest mobile home park owner in the United States with over 250 communities spread out over 25 states. Frank is also a top educator in the mobile home park space through his involvement with Mobile Home University, also known as MHU.Today, Andrew and Frank talk about everything from current events (COVID-19) and how it has affected the mobile home park business, to lessons that Frank has learned in his experiences in the trailer park business. Frank shares some of the knowledge he has gleaned from his background in business and economics, as well as his insights on what the future holds for the mobile home park industry. Questions include: What happens if interest rates go up? How will a $15 per hour minimum wage affect mobile home park investors? How does inflation affect mobile home park owners? What happens to mobile home parks if the US dollar loses it's place as the world's reserve currency? What has been the toughest point in time for the mobile home park business?Andrew Keel is the owner of Keel Team, LLC, a Top 100 Owner of Manufactured Housing Communities with over 1,500 lots under management. His team currently manages over 20 manufactured housing communities across ten states - AR, GA, IA, IL, IN, MN, NE, OH, PA and TN. His expertise is in turning around under-managed manufactured housing communities by utilizing proven systems to maximize the occupancy while reducing operating costs. He specializes in bringing in homes to fill vacant lots, implementing utility bill back programs, and improving overall management and operating efficiencies, all of which significantly boost the asset value and net operating income of the communities.Andrew has been featured on some of the Top Podcasts in the manufactured housing space, click here to listen to his most recent interviews: https://www.keelteam.com/podcast-links. In order to successfully implement his management strategy Andrew's team usually moves on location during the first several months of ownership. Find out more about Andrew's story at AndrewKeel.com.Are you getting value out of this show? If so, please head over to iTunes and leave the show a quick five-star review. I have a goal of hitting over 100 total 5-star reviews by the end of 2021, and it would mean the absolute world to me if you could help contribute to that. Thanks ahead of time for making my day with your five-star review of the show! Talking Points:00:21 - Welcome to the Passive Mobile Home Park Investing Podcast01:35 - Frank's background and how he got into manufactured housing03:30 - Glenhaven in Dalla, Texas05:38 - Important things passive investors need to know about investing in mobile home parks06:50 - Value Add versus Stabilized Play10:33 - Secondary markets and tertiary markets during downturns13:45 - COVID and portfolio16:55 - Current state in the market cycle20:30 - Difference in the market from the 90's23:00 - Most difficult time in the business within the last 20 years26:40 - More about 200628:55 - Mobile homes during inflation34:05 - Current events, the US dollar and the world's reserve currency39:10 - How a $15 minimum wage will affect mobile home parks43:00 - Getting a hold of Frank Rolfe44:05 - Conclusion Links & Mentions from This Episode:

The Hut Near The Bog
Dara Molloy, a (Celtic) spiritual guide for our time?

The Hut Near The Bog

Play Episode Listen Later Oct 31, 2020 81:34


Dara Molloy is a truly fascinating individual. Along with the likes of John O'Donohue and John Philip Newell, Molloy is considered to be among one of the few experts on the subject of Celtic Spirituality. In this episode James sits down with Dara to discuss his spiritual journey from Roman Catholic priest in Dublin to Celtic priest, monk and druid on Inis Mor (the largest of the Aran Islands). They also discuss a number of topics explored in Dara's upcoming book titled ‘Holy God – Journey from Belief in God to a Spirituality.' These include, what Celtic spirituality is and how it differs from organised religion; how the dominant religions have misunderstood the notion of faith; and why monotheism and its globalisation is a root cause of the loss of both cultural diversity and biodiversity on the planet.In the final part, Dara shares his personal wisdom and recommends that we explore the vast resources that can be found in the Celtic spiritual tradition. Check out www.aislingpublications.com where you can pre-order Dara's latest book ‘Holy God – Journey from Belief in God to a Spirituality' and purchase his and Tess Harper's other publications. Music credit: Amhrán Mhuínse / The Song of Muínis – LíadanSee more at: https://www.thehutnearthebog.com/ See acast.com/privacy for privacy and opt-out information.

Rolled Oats
Episode 25 - Capitalism Is Murder! (But Like, So Is Murder)

Rolled Oats

Play Episode Listen Later Oct 16, 2020 54:19


Titivation! The crew seeks out some much needed self-care and really takes the time to treat themselves to the finer things in life before attending the dinner party at MHU where they meet a very colorful cast of characters.Actors:Isaac Kresta as First Mate Shade Merrow/DMCooper Ryan as Captain FlintAustin Wright as Professor EliseCaden Ziegler as KildareArnold the Piglet as HimselfEditor: Cooper RyanMusic in this episode (in the order it was played):Blue Monday - Kristian LeoBlueridge Jig - Caleb EtheridgeAll music has been legally acquired and used via Soundstripe.comContact Us: classicoatmeal@gmail.comInstagram: classic.oatmeal.productionsTwitter: @oatmeal_classicVisit Natwen Designs on Etsy and use 'ROLLEDOATS' at checkout for 15% off!https://www.etsy.com/shop/NatwenDesigns?ref=shop_sugg

#DoorGrowShow - Property Management Growth
DGS 134: Mobile Home Investing with Andrew Keel

#DoorGrowShow - Property Management Growth

Play Episode Listen Later Sep 22, 2020 29:52


As a property manager, have you considered investing in mobile home parks? Not interested? Not your thing? Some people won't touch it with a 10-foot pole. Today’s guest is Andrew Keel of the Keel Team. Andrew’s here to convince you otherwise. He talks all about mobile home park investing as an attractive and appealing asset class. You’ll Learn... [02:00] Sticker Shock Stigma: Why investing in mobile home parks is a good idea. [02:48] Longing to be a Landlord: Leverage other people’s money to buy properties. [03:30] Yellow Letter: Knew nothing about mobile homes, but knew it was a great deal. [04:00] Shoutout to Lonnie Scruggs: Learned how to make money with mobile homes. [05:10] Temp to Forever Cashflow: Use capital to buy and manage mobile home parks. [07:07] Three reasons why to invest in mobile home parks: Highest returns out of any form of real estate. Demand for affordable housing is off the charts. Supply is limited. [12:40] Bottleneck in Business: Finding good quality deals big enough to move on. [14:54] Boots on the Ground: Third-party property management for mobile home parks. [18:58] Utility Infrastructure: Most important aspect and most expensive to replace. [20:12] Tax Shelter: Mobile home park business of depreciation and improvements. [20:57] Models: Community owners own homes vs. every home is park-owned rental.  Tweetables “Some people won't even touch it with a 10-foot pole. That artificially creates a moat to this investment class.” Andrew Keel “I knew I wanted to be into real estate. I knew I wanted to be a landlord, but I didn't have a lot of money.” Andrew Keel “The demand for affordable housing for this country is off the charts.” Andrew Keel “The stigma of living in a mobile home is not as strong in the midwest as it is in other parts of the country.” Andrew Keel “We are looking at a more scalable model to have the tenants own their homes. Then, we just have lot rent.” Andrew Keel Resources Keel Team Deals on Wheels: How to buy, sell, and finance used mobile homes for big profits and cash flow by Lonnie Scruggs Mobile Home University (MHU) Boot Camp HUD NARPM DoorGrow on Instagram DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Jason: Welcome, DoorGrow Hackers, to the DoorGrow Show. If you are a property management entrepreneur that wants to add doors, make a difference, increase revenue, help others, impact lives, and you are interested in growing your business and life, and you are open to doing things a bit differently, then you are a DoorGrow Hacker. DoorGrow Hackers love the opportunities, daily variety, unique challenges, and freedom that property management brings. Many in real estate think you’re crazy for doing it, you think they’re crazy for not because you realize that property management is the ultimate high-trust gateway to real estate deals, relationships, and residual income. At DoorGrow, we are on a mission to transform property management businesses and their owners. We want to transform the industry, eliminate the BS, build awareness, change the perception, expand the market, and help the best property management entrepreneurs win. I’m your host, property management growth expert, Jason Hull, the founder and CEO of DoorGrow. Now, let’s get into the show. Today's show is going to be all about Mobile Home Park Investing. My expert guest is Andrew Keel of the Keel Team. Andrew, welcome. Andrew: Thank you. Jason: Andrew, before we get into this idea of Mobile Home Park Investing which, I'm guessing a lot of property managers right now are like not my thing, I'm not even going to listen to this one. I'm going to skip this episode. Before you do that, Andrew's going to convince you that it might be a good idea. Andrew: I'll give them my best shot. I think one of the reasons why I like the asset class so much is because of that stigma that a lot of people see. That initial sticker shock of the asset class. That's a huge part of why the industry is so attractive, some people won't even touch it with a 10 foot pole. That artificially creates a moat to this investment class. Jason: Right. Just a little protection built in, okay. Some of them were thinking that's kind of like having a trash heap around the property. Nobody wants to come in. Maybe it doesn't look very appealing. Before we get into that, Andrew, tell everyone about you. You've got a lot of things going on. Give us a little background of how you got into real estate investing, property management, how did all this start for you? Andrew: Yeah, sure. I started flipping houses around Central Florida and wholesaling residential contracts. I did that for about two years. I was trying to become a landlord but I started with nothing. My parents went bankrupt when I was in college, lost the house I grew up in. I knew I wanted to be into real estate. I knew I wanted to be a landlord, but I didn't have a lot of money. I initially thought, hey, I need to have a lot of money to be a landlord because I can't afford to buy these properties. That was before I learned how to use other people's money and leverage other tools. I started flipping houses and I got a deal through a yellow letter that I mailed out on two mobile homes in Ocala, Florida. That's just a couple of hours north of where I live in Orlando. These were nice, vinyl-sided, single roof homes that were manufactured in the mid-1990s. I could buy both of these for $2200 cash. I was like I don't know anything about mobile homes but this is a great deal. I just knew it. I had two titles, I left that day. I gave them the cash. I came home and got on YouTube. I typed in how to make money with mobile homes? I was like I don't know, there's got to be a way to make some cash off these things. I came across a guy named Lonnie Scruggs. He used to teach this class, and he has a book called Deals on Wheels. It talked about buying mobile homes, fixing them up, and selling them on contract to an end buyer. That's exactly what I did with those two mobile homes. I was able to fix them up, just clean them up basically. Some new paint and some new flooring. I sold them for $3000 down and $250 a month for five years. I did that on both of them and I only paid $2200 cash for both. I was like wow! This is a great model. It's not forever cash—that was my end goal—but this is great, temporary cash. I ended up doing that 19 more times and bought individual mobile homes through various parks throughout Central Florida. I sold them on contract. After doing that, I met some mobile home park owners. Again, I had this idea in my head that you need to be extremely wealthy to buy mobile home parks—the whole community. Through talking with them, they gave me that epiphany of using other people's money. I could be the sweat equity that would manage the properties. That was a huge Aha! moment for me. I immediately became glued to the asset class, read every book, went to every seminar, went to the MHU Bootcamp a few times, and just became a sponge for the asset class. That was a defining moment for me—getting into that industry. After I went to one of the bootcamps, I met a passive investor there that was just looking to invest and didn't want anything to do with the operations. He happened to be in the finance industry and worked really long hours but had a ton of cash that he wanted to deploy into this asset class. He partnered with me, and we bought the first mobile home park. It ended up being a really huge success. After that, we ended up buying four more communities since that one went so well. Since then, I have brought on more investors from friends and family to others outside of that. We do syndications now. We aggregate money from a pool of investors and then purchase these assets into a single purpose LLC. It's been a very awesome ride. It's been exciting. It's been blood, sweat, and tears into this at this point. Now, we're at 23 communities which is amazing and a blessing. We have a ton of people that work for us now and are awesome members of our team. That's a little about how I got into where I am today. Jason: You never just woke up when you were a kid and said I want to grow up to do mobile home park investing. Andrew: No, that's not how it went at all. I just kind of fell into this but I believe mobile home parks are a mode of investment for a few reasons. One of those that's really important is it has the highest returns out of any form of real estate. Right away, I was attracted to it. Number two, that makes it that much better, the demand for affordable housing for this country is off the charts. I think you can talk to any real estate expert and they would tell you that. Number three which is the main reason, number one, put it on the top of your list of why mobile home parks are a great asset class to invest in is because the supply is limited. Any other asset class whether it's self storage, multifamily, whatever, it's easier to develop those and get those approved. Where mobile home parks have this stigma, there's this not in my backyard initiative where people don't want a mobile home park built right next to their subdivision. It's very hard to get zoning approved for a new mobile home park development. Number two, from an economic standpoint, mobile home parks are loss leaders for municipalities. On average, they cost around $11,000 a year to put a child through public schooling with the cost of the school, the teachers, et cetera. In mobile homes, the owners of the mobile homes, they only pay maybe $50-$100 a year in their personal property taxes on their mobile home that they pay at the DMV just like you would pay taxes on your vehicle, or both, or so forth. The taxes are very low, but say a family of four that has two kids in elementary school, that would be a huge loss to the local municipality every year for having that family in their municipality. That's a big reason, the supply is shrinking. On average, there's 10 mobile home parks across the country that are torn down every year. It's continuing, it's getting more than that. More and more, they're torn down and put into better land uses for multifamily and whatnot. It's very rare, if any at all, are being developed from the ground up. It's very interesting from a supply standpoint. Jason: Are you involved in getting them developed? Andrew: I'm not. There's lower hanging fruit in communities that are already established, to be honest. It's less expensive to go in and fix the existing infrastructure. The majority of mobile home parks, I think 80% of them, are owned by my mom and pop owners. It's not an institutionalized asset class like multifamily and self storage. With that, you're able to come in and increase value very quickly through increasing that operating income, whether that's through modest rent increases, billing back utilities, increasing the occupancy. A lot of these communities have been owned by a mom and pop for 30-40 years. They have a lot of equity. A lot of these are paid off pretty clear. With that, we've been able to acquire five communities with stellar financing because they're able to be more flexible since they don't have some of the restrictions that a bank would have on a mortgage. It's a very exciting asset class. It's new to a lot of people but it's definitely a mode of investment. It's not something that you want to go to the country club and brag to your friends about. It is also very unique in that aspect because that stigma does keep some investors out of it and keeps cap rates significantly higher. Jason: Okay, okay. The first thing you mentioned is it has the highest returns. Qualify that a little bit, compare it maybe just a little bit, let's back this up. Some people listening, maybe their ears perked up when they heard that. Andrew: Yeah. If you're familiar with commercial real estate, properties are valued off of their income, there's the income model. Cap rates for mobile home communities are typically between 8% or 12%. If you compare that to multifamily, you're not able to get as big of a spread between the interest rate you're paying on your loan and the cap rate that you're purchasing the property for. The cap rate is the net operating income divided by the purchase price, for those of you who aren't familiar with that. Basically, we aim to get at least a 3.0 spread between our interest rate that our loan we have in the community, and the cap rate that we're paying. If we're able to create that Delta, we can offer our investors 20% cash on cash return annually. Jason: All right, okay. I’m taking notes. If you can offer investors that, it's not too difficult to get investors you're funding? Andrew: Yeah. We've been very fortunate to have a lot of people reaching out to invest with us. At this point, I would say the bottleneck in our business is finding good quality deals that are big enough to move the needle. There's a lot of communities that are between 50 and 100 lots that are a good place to play in. The communities that are bigger than that offer even more economies of scale in terms of expenses versus income. Those are the ones that are getting eaten up by institutional buyers at this point. Some of the REITs, some of the large private equity firms, are now playing in this space because they've seen high returns. They know supply is limited and demand is off the charts. They're going after those larger properties. Those are harder for us to compete with because those cap rates are getting compressed. Jason: This is just in your local market that you're willing to work and target? Is that correct? Andrew: We have communities all the way from Georgia to North Dakota, all the way down to Tennessee, and all the way across Pennsylvania. We're right in the center for the most part—the center of the United States. We did that for a couple of reasons, it was mainly strategy. Hurricanes primarily don't go across the midwest. However, there was a polar vortex last year, that was absolutely crazy. Hurricanes, it's protected against those. The stigma of living in a mobile home is not as strong in the midwest as it is in other parts of the country. For the most part, we aim to purchase communities in the middle of the United States. Jason: Got it. How difficult is it for somebody that's currently focused on single family residential, or maybe they're doing commercial, or maybe they're doing multifamily, to add this in as another business—basically another arm of their business and to work on this? Andrew: That's a great question. First off, I think we should say that third party property management for mobile homes communities, that's like across the nation, it's basically unheard of. There's like two or three companies that do it and they're not doing it at a high level. It's very tough because it is management intensive. Even though a lot of these communities don't own the mobile homes themselves, they just own the dirt underneath them, your maintenance costs less. There's just other reasons why it's a little bit difficult to manage these communities on a large scale because of the turnover and things like that that do happen. Jason: You're managing just the parks, you're not managing individual rental properties. Andrew: Correct. We get a lot of rent off the ground. Now, as a necessary evil of the business, when a home goes up for sale or say we come to own one of these homes, we have to then sell it to the tenant for them to become a tenant-owned resident and rent out the land to them. There's probably about 20% of our total units that are homes that we've sold to the tenant on contract. They're still responsible for maintenance but it's sold to them like a rent credit program, is what we call it, where they're making payments monthly to then pay off the home. Then, eventually, they will just pay lot rent. Jason: We didn't say this at the beginning, we probably should qualify you a little bit more by saying how many units are you over right now? How many are under management? Andrew: We are at 1497 units right now. That's across 23 parks. Jason: All right. How critical it is to have boots on the ground in all of these 23 locations? Andrew: It's paramount, in my opinion. We have an onsite manager at every single location. That's typically a resident that had the nicest home, we converted them into an onsite manager. All they are is just basically an eyes and ears person that communicates with our corporate office. It keeps us abreast of what's going on in the community. That has been really important for us to just be able to understand what's going on. Typically, we go after someone that has a fixed income like Social Security and they have one of the nicest homes in the communities. They're retired and they're home. They're like the community watchdog. They keep us up to date on what's going on. Then, our corporate office which we have 14 corporate offices, offsite management employees, handles everything from the financials, to the project management, to collections, to bookkeeping, et cetera. Jason: Got it. These are all parks that you have some sort of an ownership in, correct? Andrew: Correct. We only manage parks that we have ownership in right now. Jason: Got it, okay. For those listening, if somebody has a property management business, maybe they're a real estate investor and they're wanting to get into this, what advice would you give as the first initial step? They're looking around. They notice there's a mobile home park or two that probably could use a little love. Maybe the mom and pop owners would be willing to have a conversation. What's the first step that you think they need to be aware of? What knowledge do they need to gain first? Andrew: Yeah, that's a great question. I would say you need to go and get educated. You need to go to the MHU Bootcamp that's offered by Frank and Dave. That's like the industry leading educational platform that teaches everything from how to find deals, how to value them, and how to manage them. Within that class, you'll learn about the utility infrastructure. The utility infrastructure is by far the most important aspect of these communities because that's the most expensive to replace. For example, a community that's on the city water or the city sewer is more attractive because there's less risk on that half. Versus a community that's on a well and septic. A well and septic, there's a lot more testing involved. Now, you're servicing a community that is using that water supply. You have to make sure that there's certain chlorine, certain tests done on a consistent basis, to manage that water system. The same thing if you're on a septic or waste water treatment plant. Wastewater treatment plant can cause $500,000 to replace. You have to make sure that they're maintained on a high level. If they're not, you could be front of the bill for a very expensive project. Jason: A lot of what makes a mobile home park work is underground is what you're saying? Andrew: Correct. Jason: Okay. It's not just land, there's infrastructure that's really critical underneath. Andrew: Very, very, critical. Those are all items you're able to depreciate and we love that part of the business because mobile home parks are also a known tax shelter because of those improvements. Jason: Interesting. You said that Frank and Dave over MHU? Andrew: M as in Mary, H as in Harry. Mobile Home University. Jason: Got it, all right. I thought I would make sure. Cool. What else should they know about mobile home park investing that we haven't covered so far? Andrew: I'll just give a vague overview of it. There's a model where the community owners will own all of the homes and basically operate it as a flat apartment community where every home is a park-owned rental. That is not the model that we follow. We are looking at a more scalable model to have the tenants own their homes. Then, we just have lot rent. There's a couple of reasons. Obviously, repairs and maintenance would be a lot less. Your expenses will be a lot less. Also, your turnover on a tenant-owned home unit is approximately 4%-5% annually where the turnover on a park owned home unit is closer to 50% annually. From a management side of things, if you have a tenant-owned home community, you're going to spend less time dealing with turnover compared to a park owned home community. There's communities out there that have done both ways but we prefer the tenant-owned home model. In regards to mobile home park investing, it is affordable housing. If you're familiar with affordable housing in multifamily, HUD housing, or things like that, you can deal with a lot of the same residence but there's also different classes just like in any asset class where there's very high end mobile home communities that have swimming pools, community centers, three golf courses. Then, there's communities on the lower end that are just not taken care of very well. The homes are really close together, there's a lot of older homes. We try to aim right at the middle. We're looking at the C class parks that maybe we can bump up into a B. That's typically where we play. Jason: Got it. All right. For those that heard all of this and still thought there's no way I'm going to touch this. There's no way I'm going to go to MHU. I don't want to do any of this stuff, but those returns sound pretty sweet. Maybe I should talk to Andrew. Maybe there's a mom and pop that's listening, they're like you know what? I'm tired of this garbage. I'm tired of dealing with this place. I want out. It's time we retire from running this mobile home park. They're like maybe we can have a conversation with Andrew. Who are the people that you're wanting to get in touch with you? Whether it's investors, whether it's potential people that can create a deal with you? What are you interested in? Andrew: All of the above. If there's a wholesaler that comes across a mobile home park and they want to assign it, or it's a property manager, or maybe it's someone that wants to partner on their first deal because they want to learn the operations before just jumping in with two feet. All of them should reach out to me. My website is keelteam.com. I'd be happy to chat with you. I love talking about mobile home parks, you won't have to pull my leg too hard to go on the phone with me. Jason: I could tell. Andrew, I appreciate you coming on and sharing a little bit about mobile home park investing, helping open my audience’s eyes to that just a little bit. Maybe you'll get a few phone calls, maybe some people will get into this. Who knows? Maybe there'll be some sort of a hybrid where deals even workout. Are you looking at expanding outside the midwest at all? Andrew: Yeah, we've looked at some deals in many different areas. Not in California but outside of that state we've looked at several deals. You have to hit a certain number of units for it to make sense for it to go to a new market. You don't just want to go after a 40 lot mobile home park in Idaho when the rest of your communities are all in Ohio or Pennsylvania. We definitely looked at other places. I've JV'ed with people that brought me a deal that they didn't have any money but they just found this great deal. I found things like that and I'm totally open to sharing what I know on the operation side to others that bring a deal to the table. Jason: Awesome. Andrew, I appreciate you coming on the show. I wish you continued success. Andrew: Jason. Thank you so much for having me. I really appreciate you having me on the DoorGrow Show. Jason: All right, cool. Make sure you reach out to Andrew if any of this sounds interesting, you are curious about this in working with him, or getting into it yourself. That was keelteam.com. If you're looking at figuring out how to grow your property management business, I had so many calls this week from new clients that have come onboard with us. There's this common challenge that property managers tend to deal with at various stages. I've noticed that you've got that first sandtrap at about 50, 60 doors in the single family residential space where you're dealing with how do I start to get ahead? How do I create some leverage in this business so I'm not just trapped as a solopreneur here forever? How do I start getting more doors than I'm losing so I'm not just breaking even every year in terms of growth? If you're dealing with any of those kinds of challenges, we're really going to help you break through that initial barrier. Then, there's that second sandtrap which is usually if you can break in a healthy way past 100 doors, if you haven't done that yet, talk to us. If you break past 100 doors in a healthy fashion, which means you're not just a real estate broker. That's really healthy and you've got this unhealthy property management business on the side, we can help you with that too. You do it in a healthy fashion. Then, you'll end up usually in the 200-400 door category and then you get stuck. This is where I see a lot of property managers stuck in NARPM. A lot of property managers are struggling. There are specific things that you need to break free from that sandtrap. Usually, the challenge is they're not getting the right thing members. They're not able to retain team members for a long time. They're trying to build and systemize the business, build a team. They just don't have a business that's scalable. Even if it were fed a lot of potential business, or a lot of deals, or a lot of leads, once they approach that 400 or maybe up to 500 units space, the business owners feel really stressed out. They built a team usually the way a solopreneur thinks. They built a business based on what the business needs, not on what the business owner needs to lower their pressure noises through the roof. Every person that they have on their team is coming to them for everything and asking questions. First, it feels really exciting when you're small. As you scale and as you build, it feels really suffocating. You become the biggest bottleneck in the business. If you're experiencing that, then reach out. We would love to have a conversation so that we can help you break past that second sandtrap as well. Anyway, I'm Jason Hull over at DoorGrow. Make sure you also check us out. We've been really pumping up Instagram and getting going. Follow us on Instagram, it's just @doorgrow. Make sure you get into our community at the DoorGrow Club Facebook group. You can go to the DoorGrow Club. Just go to doorgrowclub.com. Until next time, everybody. To our mutual growth. Bye, everyone.

The Real Estate Lab
EP 24: Frank Rolfe - Here's What Really Matters in Mobile Home Park

The Real Estate Lab

Play Episode Listen Later Apr 13, 2020 60:49


Contact:Frank RolfeE: FrankandDave@MobileHomeUniversity.comW: www.MHU.comShow note:[00:06:36] Does Frank need a pistol?[00:09:22] What Frank didn't know about the mobile home park business?[00:13:20] Benefits of being ranked?[00:18:06] Should you increase rent upon park take over?[00:21:46] How has Frank's life been affected by the John Oliver clip?[00:25:27] Why can't you build new mobile home park?[00:29:44] Tiny Homes are illegal! Why?[00:38:59] Local government around the US has all the reasons to want to shut down all the parks in the U.S.[00:52:04] Establish your criteria before looking for parks to buy.Support this show http://supporter.acast.com/the-real-estate-lab. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Dr. David Brodbeck's Psychology Lectures from Algoma University
Psychology 3256 (Winter 2020) - Simple ANOVA

Dr. David Brodbeck's Psychology Lectures from Algoma University

Play Episode Listen Later Feb 6, 2020 49:23


The F word Music 'Walk Away' by the Dust Poets

Unbelievable Real Estate Stories
EP 10: Melting In A 100-Degree Texas Heat To Get The Deal with Frank Rolfe

Unbelievable Real Estate Stories

Play Episode Listen Later Oct 24, 2018 36:10


Frank Rolfe’s story begins with a hot, mushy sandwich given to him by a Korean War vet who owned a mobile home park he was interested in buying in Texas. The story ends with a strong bond and a deal, noting the importance of human relationships, not just in real estate, but in life.   Key Points  The first thing you need when operating anything is structure. Whether working at McDonald’s or operating a mobile home park, systemizing is key.   When trying to make a deal on a property, keep in mind many owners see more to life than just money. Sometimes the seller is not only going for making the best offer, but the bond formed can be crucial to the deal.   A great bonding question to ask an owner is: How did you come to own this property?  Bonding with the broker can be just as important as bonding with the seller.   Do not underestimate the power of human relationships.   Remember this Warren Buffet quote: Without passion you have no energy, and without energy you have nothing.  Building trust is crucial to being successful as a real estate investor.   Links Mentioned  MHU.com   An Insider Guide to Buying and Selling Used Mobile Homes (Book) Amazon  Mobile Home Park Investing (Book) Amazon

Motherhood Unstressed
Breathwork Basics and How to Live a Life Without Regrets with Taylor Somerville

Motherhood Unstressed

Play Episode Listen Later Oct 9, 2018 36:52


Taylor worked in the investment business for over 15 years, but last year, decided to transition out and focus full time on health and fitness as an XPT Coach. His mission now is to help others become the best version of themselves. Connect with Taylor at https://www.thelonggame.co and instagram.com/tsomerv Use code LAUNCH to save 10% on CBD Supplements at motherhoodunstressed.com Use code Unstressed for 10% off with @foursigmatic and @organifi Use code MHU for 15% off @freskincare Mention "Elizabeth Carlile" for $1,000 off tuition at the Institute for Integrative Nutrition

Motherhood Unstressed
Mark Sisson: Learn How to Reprogram Your Genes for Health and Look Good Naked with the Founder of Primal Blueprint

Motherhood Unstressed

Play Episode Listen Later Sep 22, 2018 46:18


Primal Blueprint Founder, competitive athlete, and NYT best selling author of the Keto Reset Diet, Mark Sisson shares his expertise on the topics of reprograming your genes through metabolic flexibility, incorporating pleasure into a healthy lifestyle, and how being present is the key to living well. Connect with Mark at instagram.com/marksissonprimal and primalblueprint.com. Use code "unstressed" for 15% off @foursigmatic Use code MHU for 15% off @freskincare Mention Elizabeth Carlile for $1,000 off IIN @nutritionschool   More at instagram.com/motherhoodunstressed 

Motherhood Unstressed
Envisioning the Life you Want and Executing a Plan to Make it Happen with Gratitude Project Founder Ange Simson

Motherhood Unstressed

Play Episode Listen Later Sep 21, 2018 39:09


Gratitude Project Founder Ange Simson is here to discuss the importance of re-evaluating and prioritizing what you want out of life, and then doing what it takes to make it happen. Connect with Ange at instagram.com/gratitude_project Use code UNSTRESSED for discounts @organifi @foursigmatic @arla_cases @tailfeatherwipes. Use code MHU for discount @freskincare Mention Elizabeth Carlile for $1,000 off tuition at @IIN

Native Trailblazers
Special Tuesday Show - Native Harassment after MHU's Cowboys and Nava-Ho Party

Native Trailblazers

Play Episode Listen Later Sep 16, 2014 72:00


After the Mars Hill University Lacrosse team held a "Cowboy's and Nava-HO's party" Native MHU students Madison Crowe (Miss Cherokee 2014) and Katlin Bradley former Native Student Organization President have been getting harassed at school and on social media after "outing" the party to the public. Tonight we'll talk to MHU student Madison Crowe - reach out to her on Twitter at @MadiCrowe  She:kon and Thanks for joining Native Trailblazers!  The award-winning Native themed online radio show. Join our chat room - Here's How  Website / Mailing list: www.NativeTrailblazers.com   Vincent Schilling  @VinceSchilling Delores Schilling  @DelSchilling www.google.com/+VincentSchilling  Native American Google+ Community - Here