Podcasts about Pannone

Jordan Fair is entering his first season as a Men's Basketball Assistant Coach at Arkansas State University in 2025-2026 under Head Coach Ryan Pannone.Fair spent the previous 4 seasons as the Head Coach at his alma mater Oldsmar Christian (FL) High School building up the Eagles into one of the top 25 high school programs in the country. Fair has also worked in player development with NBA players including Donovan Mitchell, Anfernee Simons, John Henson, Tony Bradley, Adrian Griffin, Aaron Jackson, Harrison Barnes, and more.Fair served as an assistant coach under Rick Pitino at Louisville during the 2016-2017 season following his first stint as the Head Coach at Oldsmar Christian from 2012-2016. Jordan began his coaching career as an assistant to Pannone at Oldsmar in 2010 and then was an assistant at Faith Baptist (FL) High School for the 2011-2012 season.As a player, Fair competed collegiately for Lee University and the University of North Florida.On this episode Mike & Jordan discuss the importance of personal growth and adaptation in coaching, as Fair reflects on his experiences from coaching at the high school level to entering the collegiate sphere. He emphasizes the necessity of hard work, continuous learning, and cultivating a positive environment for both players and staff, highlighting the profound impact that relationships and culture have within a team. Fair's commitment to developing not only skilled athletes but also good individuals is central to his coaching philosophy. As he embarks on this new chapter at Arkansas State, listeners are invited to explore the challenges and joys that accompany the pursuit of excellence in the world of basketball.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Grab pen and paper before you listen to this episode with Jordan Fair, Men's Basketball Assistant Coach at Arkansas State University.Website - https://astateredwolves.com/sports/mens-basketballEmail - jordanfair3@gmail.comTwitter/X - @Jordan_FairVisit our Sponsors!Dr. Dish BasketballThe Dr. Dish Basketball Semi-Annual Sale is live. For a limited time, save up to $4,000 on their lineup of basketball shooting machines. If you're serious about taking your game to the next level, whether you're a player, a parent, or a coach, this is the sale you've been waiting for. Dr. Dish machines are proven to help players improve their shot form, build consistency, and gain the confidence needed on the court. Don't miss out on these limited-time savings. Visit

Pannone (2023) What is known about the health effects of non-steroidal anti-inflammatory drug (NSAID) use in marathon and ultraendurance running: a scoping reviewIf you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/SummaryThis episode explores the controversy surrounding the use of ibuprofen by runners, particularly in light of recent promotional campaigns. Matthew Boyd discusses the potential risks and benefits of taking ibuprofen before running, referencing a 2023 study that reviews the medical risks associated with its use. He emphasizes the importance of understanding the inflammatory response in training and cautions against using ibuprofen as a regular training aid, suggesting that it may not provide the expected benefits and could pose health risks.TakeawaysTaking ibuprofen before running has become a controversial topic.Recent promotions have sparked discussions about its safety and efficacy.Ibuprofen may blunt the body's natural inflammatory response to training.There are potential risks associated with ibuprofen use, including kidney injury and gastrointestinal issues.Evidence suggests limited benefits of ibuprofen for recovery and performance.Using ibuprofen regularly as a prophylactic is not advisable.The inflammatory response is crucial for training adaptations.Temporary use for specific conditions may be reasonable, but not long-term.Evaluate the necessity of ibuprofen on a case-by-case basis.Consult with health professionals before using ibuprofen for training.

A visit with new A-State Men's Basketball Head Coach, Ryan Pannone!

Areli Mendoza-Pannone is a singer-songwriter and classically trained soprano. In July she released her first album 'YOU DON'T SCARE ME NO MORE' and in October she released her latest single 'Ghost' which combines jazz, pop, rock, and classical. Benno Greene talked with her about her musical influences, her love of opera, her new releases, and her upcoming performance on March 11th at Song City Troy.

Welcome back to the Iron Sights Podcast! This episode is a special one. A week before recording, I got a call from Mike Pannone of CTT Solutions. He let me know that he and Matt Pranka of Xray Alpha would be local and teaching a course together. Somehow, we managed to get both of these legendary figures in the studio at the same time, making this episode truly unique.Mike and Matt are known for their fiery opinions and deep expertise, and they didn't disappoint. We dive into a variety of training-specific topics, including insights into law enforcement, the impact of social media on the industry, and even Matt's brief departure from Instagram, a hot topic that many have been curious about.Enjoy the show!Timestamps:00:00: Intro07:25: Firsthand Experience12:12: Social Media's Role18:32: Shooting Industry Shifts26:36: Fundamentals Matter35:29: Public Conversations37:15: Experience vs. Tech Knowledge40:11: Military Training58:17: Evaluating Effectiveness01:05:38: Leadership & Development01:10:29: Standards & Accountability01:16:19: Training Challenges01:35:36: Limited Resource Training01:43:36: Goals & Fitness01:57:48: Firearms Drills02:02:15: Performance Shooting Explanation02:12:50: Final Thoughts and PlansRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

How Are You Wired? Is a leadership podcast developed by local high school basketball coaches, Joe Willis (Plant High School) and Billy Teeden (Plant City High School). In this episode, Coach Teeden and Coach Willis speak to Alabama assistant men's basketball coach, Ryan Pannone about how he is wired and how important details matter when teaching players. How Are You Wired? is presented by the Florida Association of Basketball Coaches (FABC). fabchoops.com/@FABCHoops (X/Twitter)How Are You Wired? is sponsored by PeeWee Callins. https://www.facebook.com/peewee.callinshttps://www.instagram.com/peeweecallins/We would enjoy your feedback for our podcast. Please reach out to us to let us know your thoughts.@HowAreYouWired (X/Twitter)Joe Willis: Plant HS Basketball, plantbasketball@gmail.com or @CoachWillis20 (X/Twitter)Billy Teeden: Plant City HS Basketball, william.teeden@hcps.net or @CoachTeeden (X/Twitter)

The University of Alabama Men's Assistant Basketball Coach, Ryan Pannone, dives into how S2 testing helped unlock innovation in his coaching by targeting specific areas for improvement and designing more efficient drills. He also discusses his approach of teaching, drilling, reading, and playing to develop players' decision-making abilities, and emphasizes the importance of making mistakes in real-time and learning from them. Additionally, we touch on the need for self-correction and the importance of building flexible brains and creating opportunities for players to improvise and find rapid solutions.

Christian and Charles sit down with Alabama Basketball Assistant Coach, Ryan Pannone, to discuss his time at Alabama as well as his offensive philosophies.

In today's After Dark episode, I'm thrilled to sit down with Mike Pannone from CTT Solutions.  I feel extremely privileged to have had the opportunity to sit down with Mike - it's was an honor and I hope you enjoy.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps:00:00 Intro06:57 Mike's Background 21:04 Branches of Army29:51 The Special Unit48:41 From Army to Industry53:43 CTT Solution01:15:50 The Industry01:34:40 Mastering Skills01:40:20 The Marketing Pitch01:48:08 Crafting the Message01:55:15 CTT Solutions02:10:41 What's Next02:22:29 Advice from MikeRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Special Guest: Claire Smith: Chief People Officer at Movera In this episode, we will discuss the impact of a positive culture within the workplace. Claire will talk about her experience in award winning organisations who had strong, positive cultures within their workplaces and the benefits of such. Claire will share some key takeaways on what you can do within your business, no matter what size, for the benefit of your people and customers. She will highlight the impact of her work within Mortgage Advice Bureau and the initiatives she has started within her role as Chief People Officer within Movera. Snippets will include where to start, what good looks like, the impact of getting it right, the impact of getting it not so right. Whilst Claire doesn't have a traditional HR background she has spent 15 years working within the legal sector and held senior roles within Pannone, QualitySolicitors and Moneypenny. During her time at Pannone and Moneypenny, Claire saw the impact of award-winning cultures as both organisations were ranked Top 3, Best Companies to work for. Throughout her time at Moneypenny, Claire was a brand ambassador for them, sharing with other businesses how you create a brilliant workplace culture. In 2020, Claire moved into Financial Services working with Mortgage Advice Bureau and had the opportunity to lead the business through a journey to redefine their mission, vision and values as their People & Culture Director. In 2022 MAB won the coveted recognition as overall winner of the Business Culture Awards. In her own words, Claire loves working with people, building relationships and her vision is to create an amazing place where people feel safe, valued and engaged. Join us as we discuss the impact of a game-changing culture. Host: Jo Dodds

Special Guest: Claire Smith: Chief People Officer at Movera In this episode, we will discuss the impact of a positive culture within the workplace. Claire will talk about her experience in award winning organisations who had strong, positive cultures within their workplaces and the benefits of such. Claire will share some key takeaways on what you can do within your business, no matter what size, for the benefit of your people and customers. She will highlight the impact of her work within Mortgage Advice Bureau and the initiatives she has started within her role as Chief People Officer within Movera. Snippets will include where to start, what good looks like, the impact of getting it right, the impact of getting it not so right. Whilst Claire doesn't have a traditional HR background she has spent 15 years working within the legal sector and held senior roles within Pannone, QualitySolicitors and Moneypenny. During her time at Pannone and Moneypenny, Claire saw the impact of award-winning cultures as both organisations were ranked Top 3, Best Companies to work for. Throughout her time at Moneypenny, Claire was a brand ambassador for them, sharing with other businesses how you create a brilliant workplace culture. In 2020, Claire moved into Financial Services working with Mortgage Advice Bureau and had the opportunity to lead the business through a journey to redefine their mission, vision and values as their People & Culture Director. In 2022 MAB won the coveted recognition as overall winner of the Business Culture Awards. In her own words, Claire loves working with people, building relationships and her vision is to create an amazing place where people feel safe, valued and engaged. Join us as we discuss the impact of a game-changing culture. Listen Live (Archive Available) Host: Jo Dodds

Regarded as a legal powerhouse of the Northwest, Joy has an incredible track record as a managing partner. Under her leadership, both Pannone and latterly JMW Solicitors experienced growth of more than £100 million. In this episode of the Your Law Firm Success podcast Joy explains how she used strategic hiring and recruitment as key drivers for success. 

View all show notes and timestamps on the KoopCast website.Episode overview: In this first of four episodes on drugs in ultramarathon running, Eve Pannone joins the podcast to discuss NSAIDs in endurance sport. The widespread use of NSAIDs like ibuprofen (Advil) and naproxen (Aleve) in ultramarathon running is alarming due to the health risks associated with kidney disease, electrolyte imbalance, and other factors. NSAIDs exacerbate some of the stresses of endurance sport to dangerous levels and have no proven performance benefit, yet changing public perception is a challenge. In this episode we break down why NSAIDs are harmful, what we can do as a community to protect athlete health, and viable alternatives to painkillers. If you enjoy this episode, be sure to check out the next three episodes in this mini-series.Episode highlights:(6:15) Defining NSAIDs: demystifying pain relievers, Non-Steroidal Anti-Inflammatory Drugs, pain relievers that work by reducing inflammation, ibuprofen (Advil), naproxen (Aleve), and others, controversy around Aspirin, Tylenol is not an NSAID(10:28) Why NSAIDs are harmful: NSAIDs do not improve performance, risks and side effects, acute kidney injury, electrolyte imbalances, no positive and all negative effects(40:48) Alternatives to NSAIDs: caffeine, paracetamol (Tylenol) is low risk but medical interventions to reduce pain are generally a bad idea, accept that ultrarunning is going to hurtAdditional resources:What is known about the health effects of non-steroidal anti-inflammatory drug (NSAID) use in marathon and ultra-endurance running: a scoping reviewKoop's article on Ironman's Partnership with AlleveSUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Mike Pannone and Matt Pranka have very impressive resumes. However, they continue to push themselves to be better at teaching and shooting. They discuss all aspects of instructing, assessing, and growing as a shooter. The conversation went long enough that it's been broken it into two parts.  Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Mike Pannone and Matt Pranka have very impressive resumes. However, they continue to push themselves to be better at teaching and shooting. They discuss all aspects of instructing, assessing, and growing as a shooter. The conversation went long enough that it's been broken it into two parts.  Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

In this episode, Martin talks to Giovanni-Battista Fucini about a recent paper from Germany that examined infection rates in critical care in which it was reported that hospitals without sinks in patient rooms have lower infection rates. Newer hospitals in Germany tend not to have sinks in the patient rooms in ICU. The paper we discuss is here: Giovanni-Battista, F., C. Geffers, F. Schwab, M. Behnke, W. Sunder, J. Moellmann & P. Gastmeier (2023) Sinks in patient rooms in the ICU are associated with higher rates of hospital-acquired infections. A retrospective analysis of 552 ICUs. J Hosp Infect, 10.1016/j.jhin.2023.05.018. https://doi.org/10.1016/j.jhin.2023.05.018 Other papers of interest are: Kotay, S. M., H. I. Parikh, K. Barry, H. S. Gweon, W. Guilford, J. Carroll & A. J. Mathers (2020) Nutrients influence the dynamics of Klebsiella pneumoniae carbapenemase producing enterobacterales in transplanted hospital sinks. Water Res, 176, 115707. https://www.ncbi.nlm.nih.gov/pubmed/32224328 Constantinides, B., K. K. Chau, T. P. Quan, G. Rodger, M. I. Andersson, K. Jeffery, S. Lipworth, H. S. Gweon, A. Peniket, G. Pike, J. Millo, M. Byukusenge, M. Holdaway, C. Gibbons, A. J. Mathers, D. W. Crook, T. E. A. Peto, A. S. Walker & N. Stoesser (2020) Genomic surveillance of Escherichia coli and Klebsiella spp. in hospital sink drains and patients. Microb Genom, 6. https://www.ncbi.nlm.nih.gov/pubmed/32553019 Mathers, A. J., K. Vegesana, I. German Mesner, K. E. Barry, A. Pannone, J. Baumann, D. W. Crook, N. Stoesser, S. Kotay, J. Carroll & C. D. Sifri (2018) Intensive Care Unit Wastewater Interventions to Prevent Transmission of Multispecies Klebsiella pneumoniae Carbapenemase-Producing Organisms. Clin Infect Dis, 67, 171-178. https://www.ncbi.nlm.nih.gov/pubmed/29409044 Grabowski, M., J. M. Lobo, B. Gunnell, K. Enfield, R. Carpenter, L. Barnes & A. J. Mathers (2018) Characterizations of handwashing sink activities in a single hospital medical intensive care unit. J Hosp Infect, 100, e115-e122. https://www.ncbi.nlm.nih.gov/pubmed/29738784 Kotay, S., W. Chai, W. Guilford, K. Barry & A. J. Mathers (2017) Spread from the Sink to the Patient: In Situ Study Using Green Fluorescent Protein (GFP)-Expressing Escherichia coli To Model Bacterial Dispersion from Hand-Washing Sink-Trap Reservoirs. Appl Environ Microbiol, 83. https://www.ncbi.nlm.nih.gov/pubmed/28235877 Garvey, M. I., N. Williams, A. Gardiner, C. Ruston, M. A. C. Wilkinson, M. Kiernan, J. T. Walker & E. Holden (2023) The sink splash zone. J Hosp Infect, 135, 154-156. https://www.ncbi.nlm.nih.gov/pubmed/36870392

In this episode, Martin talks to Giovanni-Battista Fucini about a recent paper from Germany that examined infection rates in critical care in which it was reported that hospitals without sinks in patient rooms have lower infection rates. Newer hospitals in Germany tend not to have sinks in the patient rooms in ICU. The paper we discuss is here: Giovanni-Battista, F., C. Geffers, F. Schwab, M. Behnke, W. Sunder, J. Moellmann & P. Gastmeier (2023) Sinks in patient rooms in the ICU are associated with higher rates of hospital-acquired infections. A retrospective analysis of 552 ICUs. J Hosp Infect, 10.1016/j.jhin.2023.05.018. https://doi.org/10.1016/j.jhin.2023.05.018 Other papers of interest are: Kotay, S. M., H. I. Parikh, K. Barry, H. S. Gweon, W. Guilford, J. Carroll & A. J. Mathers (2020) Nutrients influence the dynamics of Klebsiella pneumoniae carbapenemase producing enterobacterales in transplanted hospital sinks. Water Res, 176, 115707. https://www.ncbi.nlm.nih.gov/pubmed/32224328 Constantinides, B., K. K. Chau, T. P. Quan, G. Rodger, M. I. Andersson, K. Jeffery, S. Lipworth, H. S. Gweon, A. Peniket, G. Pike, J. Millo, M. Byukusenge, M. Holdaway, C. Gibbons, A. J. Mathers, D. W. Crook, T. E. A. Peto, A. S. Walker & N. Stoesser (2020) Genomic surveillance of Escherichia coli and Klebsiella spp. in hospital sink drains and patients. Microb Genom, 6. https://www.ncbi.nlm.nih.gov/pubmed/32553019 Mathers, A. J., K. Vegesana, I. German Mesner, K. E. Barry, A. Pannone, J. Baumann, D. W. Crook, N. Stoesser, S. Kotay, J. Carroll & C. D. Sifri (2018) Intensive Care Unit Wastewater Interventions to Prevent Transmission of Multispecies Klebsiella pneumoniae Carbapenemase-Producing Organisms. Clin Infect Dis, 67, 171-178. https://www.ncbi.nlm.nih.gov/pubmed/29409044 Grabowski, M., J. M. Lobo, B. Gunnell, K. Enfield, R. Carpenter, L. Barnes & A. J. Mathers (2018) Characterizations of handwashing sink activities in a single hospital medical intensive care unit. J Hosp Infect, 100, e115-e122. https://www.ncbi.nlm.nih.gov/pubmed/29738784 Kotay, S., W. Chai, W. Guilford, K. Barry & A. J. Mathers (2017) Spread from the Sink to the Patient: In Situ Study Using Green Fluorescent Protein (GFP)-Expressing Escherichia coli To Model Bacterial Dispersion from Hand-Washing Sink-Trap Reservoirs. Appl Environ Microbiol, 83. https://www.ncbi.nlm.nih.gov/pubmed/28235877 Garvey, M. I., N. Williams, A. Gardiner, C. Ruston, M. A. C. Wilkinson, M. Kiernan, J. T. Walker & E. Holden (2023) The sink splash zone. J Hosp Infect, 135, 154-156. https://www.ncbi.nlm.nih.gov/pubmed/36870392

Looking back at the last Champs race we meet with U23 Fell Running Champion Eve Pannone. We hear about her route into Fell Running, her recent trips abroad, how she tackles her training and what music gets her pumped before a race.Charlie reports on his run with his good friend Bart Shaw and reads out the results. A roaming reporter gives us some mid race updates and there is some of the usual nonsense that you probably expect with this podcast. Hosted on Acast. See acast.com/privacy for more information.

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow's Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow's model? The answer is that balanced out the 4 of the 5 original needs more focused on overcoming deficiencies, with four needs focused on personal growth. Indeed, a 2011, 163-country survey conducted in 2011, after Maslow's death, concluded that respect was vital. As today's guest suggests, the reason may be that respect encompasses both our need to have our career achievements be appreciated, and our selfhood to be valued as well. With gaining respect, the two strands of what we have done and who we are can triumphantly come together. Jerry Pannone has had a long career in music, as an artist, composer as well as in teaching music in the San Francisco Bay area. At the Ruth Asawa School of the Arts, Jerry taught courses in music, ethics and critical thinking. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow's Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow's model? The answer is that balanced out the 4 of the 5 original needs more focused on overcoming deficiencies, with four needs focused on personal growth. Indeed, a 2011, 163-country survey conducted in 2011, after Maslow's death, concluded that respect was vital. As today's guest suggests, the reason may be that respect encompasses both our need to have our career achievements be appreciated, and our selfhood to be valued as well. With gaining respect, the two strands of what we have done and who we are can triumphantly come together. Jerry Pannone has had a long career in music, as an artist, composer as well as in teaching music in the San Francisco Bay area. At the Ruth Asawa School of the Arts, Jerry taught courses in music, ethics and critical thinking. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/dan-hills-eq-spotlight

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow's Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow's model? The answer is that balanced out the 4 of the 5 original needs more focused on overcoming deficiencies, with four needs focused on personal growth. Indeed, a 2011, 163-country survey conducted in 2011, after Maslow's death, concluded that respect was vital. As today's guest suggests, the reason may be that respect encompasses both our need to have our career achievements be appreciated, and our selfhood to be valued as well. With gaining respect, the two strands of what we have done and who we are can triumphantly come together. Jerry Pannone has had a long career in music, as an artist, composer as well as in teaching music in the San Francisco Bay area. At the Ruth Asawa School of the Arts, Jerry taught courses in music, ethics and critical thinking. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow's Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow's model? The answer is that balanced out the 4 of the 5 original needs more focused on overcoming deficiencies, with four needs focused on personal growth. Indeed, a 2011, 163-country survey conducted in 2011, after Maslow's death, concluded that respect was vital. As today's guest suggests, the reason may be that respect encompasses both our need to have our career achievements be appreciated, and our selfhood to be valued as well. With gaining respect, the two strands of what we have done and who we are can triumphantly come together. Jerry Pannone has had a long career in music, as an artist, composer as well as in teaching music in the San Francisco Bay area. At the Ruth Asawa School of the Arts, Jerry taught courses in music, ethics and critical thinking. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In Episode 27 of Last Call, Jamion Christian is joined by Pelicans Assistant Coach Ryan Pannone to discuss: Juco, G-League, and International Basketball Ways to improve player decision making Adjusting to life internationally Zion Williamson, CJ McCollum, and other talents And much, much more. This episode is also available on YouTube. Please make sure to Subscribe to Last Call, give our show a five-star rating, and follow @JamionChristian and @SpeakeasyFor on Twitter! Want to get exclusive access to content and direct connections with the top names in basketball? Join the Speakeasy today at speakeasyforsports.com. More ways to listen, follow, and interact with SpeakeasyForSports: linktr.ee/SpeakeasyFor ------------------------------------- This podcast is produced by Three Two Strategies.

Allan Fung is a former congressional candidate for Rhode Island, a two-time Republican Governor nominee, and the former Mayor of Cranston, RI. During his tenure as mayor, Allan reformed his beloved city, turning it into one of the Top 50 Cities to Live in America. In addition, he has been nationally recognized for his work in fighting Anti-Asian bias and promoting Asian Americans in government. After leaving the mayor's office with an astounding 82% approval rating in 2020 due to term limits, Allan returned to practicing law as a Partner at Pannone, Lopes, Devereaux, and O'Gara. Allan is living proof that the American Dream is attainable due to his parent's sacrifices – leaving family and friends in Hong Kong to move to the U.S. and create a better life for their family. Their hard work and sacrifices, coupled with Allan's work ethic, led him to become the first in his family to graduate, earning a Bachelor's degree in Political Science from Rhode Island College and graduating with honors from Suffolk University Law School in Boston. Allan joins me today to share his experience while running for congressional office in Rhode Island. We discuss the power of connecting with voters while on the campaign trail and what Alan believes campaigning for higher office truly means. Alan shares the most memorable moments he experienced while campaigning and how Donald Trump ‘teasing' his decision to re-run for presidency impacted the 2022 General Election. We also discuss why our government needs political diversity, what American voters can do to help promote political diversity across the country, and why the Republican party needs to adopt new, modern strategies to get more voters to the polls. “As the candidate, you become the voice for those individuals.” - Allan Fung This week on Political Contessa: Allan's experience while running for Congress The value of having a supportive partner or spouse The power of connecting with voters on the campaign trail How Donald Trump ‘teasing' his decision to run for president again impacted the general election Balancing Democratic and Republican voices in higher office What RI voters can do to help promote political diversity Adopting new techniques and technology to improve voter turnout Connect with Alan Fung: Fung for Congress Website Allan Fung on Facebook Allan Fung on Twitter Awaken Your Inner Political Contessa Thanks for tuning into this week's episode of Political Contessa. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Spotify | Stitcher | Apple Podcasts | iHeart Radio | TuneIn | Google Podcasts Be sure to share your favorite episodes on social media. And if you've ever considered running for office – or know a woman who should – head over to politicalcontessa.com to grab my quick guide, Secrets from the Campaign Trail. It will show you five signs to tell you you're ready to enter the political arena.    See omnystudio.com/listener for privacy information.

In this episode, we recap a training event that Matt went to that produced negative training results for all who attended. We further dug into everything and had a conversation with Mike Pannone to see his thoughts on everything.

Former Marine Recon, Green Beret, and Delta Force Operator, Mike Pannone, joins us today for a heater of a podcast. He tells the story of smuggling 1 Million dollars into a foreign country and his military career story. He also gives excellent advice for leadership and working as a team. Check out the article written about him in the New York Times: https://www.nytimes.com/2005/08/14/magazine/the-other-army.html This show and all our shows are sponsored by Fit Soda, the greatest beverage known to man. Head to fitsoda.com and pick up some today! Follow Mike Pannone Instagram: https://www.instagram.com/the_real_cttsolutions Follow Koios Beverage and FitSoda Koios Instagram: https://www.instagram.com/koiosbeveragecorp FitSoda Instagram: https://www.instagram.com/fitsodas Tiktok: https://www.tiktok.com/@koiosbeverage Twitter: https://twitter.com/fitsoda Follow Chris Miller Instagram: https://www.instagram.com/bevboss_ Follow Chris Camozzi Instagram: https://www.instagram.com/chriscamozzimma Follow Matty Ghost Instagram: https://www.instagram.com/mattyghost Check out Koios Website for more: http://www.fitsoda.com

This week's episode hits a little close to home, literally! The Duffin' Up Boys were able to chat with Jon Pannone from Spargo Golf, one of the premier golf builders and fitters in the country, located just down the road in Cranston, Rhode Island! We discuss how Jon got his start in the golfing world, his chase on a few of the professional circuits, and having to deal with not being paid after placing in tournaments. We then discuss how he shifted his career from professional golfer into the world of club building and club fitting, and what his approach is in club fitting individuals. Finally, we discuss which brands currently have cult-like followings, why playing a mixed bag is the superior way to play golf, and of course some fantastic end-of-show golfer polls. Support the show, hit the LinkTree below! https://linktr.ee/duffinup --- Support this podcast: https://anchor.fm/duffin-up-podcast/support

Mike Pannone is my guest on the podcast this week and he gives us some self-preservation tips that he's learned from his years in U.S.… The post 353: When The Protest Turns Violent with Mike Pannone first appeared on The 3-Gun Show.

Mike Pannone is my guest on the podcast this week and he gives us some self-preservation tips that he's learned from his years in U.S. Marine Reconnaissance, Army Special Forces (Green Beret) and 1st SFOD-D (Delta Force).

"Ryan": Ryan Pannone is currently the Head Coach of the GLeague team Birmingham Squadron and already has almost 20 years of coaching experience when he started as a young coach in High School. Shortly after he started to work as an Assistant for David Thorpe as a Player Development coach and quickly realized his passion. Throughout his career he had plenty of responsibilities as a young and aspiring Assistant Coach in Foshan, China which lead him to becoming an Assistant in Hanau, Germany later. He also was a player development coach and coaching staff member at Hapoel Jerusalem as well as a Head Coach in Prievidza, Slovakia. In today's episode Ryan and me talked about many different parts of his career but mostly about the art of how to build a career by being persistent and focusing on opportunities instead of paychecks. Ryan walked me through the different situations he faced in his career and how he never put money over gaining new knowledge! Ryan went through plenty of different coaching stations that prepared him for his jobs going forward and made him a better coach and person in the long-run. We also touched on the importance of having great mentorship, which in his case it was definitely the case with David Thorpe who guided him early on and gave him ownership as well as credibility as a reliable player development coach. This conversation is eye-opening in many regards but mostly for young and aspiring coaches who are looking for guidance in their pursuit of a career. Enjoy! Timestamps for topics: Common Friends Background David Thorpe's Mentorship Alternate Path Coaching in China Career Decision Process Assistant Coach Perspectives US vs European Coaching Player Development Relationships Building Social Circle (Spouse) ATOs Finding Ryan: Instagram - https://www.instagram.com/ryanpannone/ Twitter - https://twitter.com/RyanPannone LinkedIn - https://www.linkedin.com/in/ryan-pannone-bb91a456/ To support my Podcast on Patreon click here (Ačiu!!): https://www.patreon.com/bmatke #RyanPannone #GLeague #HeadCoach #AssistantCoach #PlayerDevelopment #Mentorship Sponsors: Not yet :) Find “The Benas Podcast”: Apple: https://podcasts.apple.com/us/podcast/the-b-podcast/id1558492852?uo=4 Spotify: https://open.spotify.com/show/3Bw5UJNSQLKo0wUybEIza3 Stitcher: https://www.stitcher.com/show/the-benas-podcast …or just visit my website www.bmatke.com for more info. Get in touch in the comments below or find me on the links below: Instagram: https://www.instagram.com/bmatke/ Facebook: https://www.facebook.com/bmatke/ Twitter: https://twitter.com/bmatke3 www.bmatke.com

-Marksmanship training throughout his career. -Evolving marksmanship training. -Benefits of Practical Shooting -Does the military do a good job at marksmanship training? -Success in getting service members into practical shooting. -Has the GM card in USPSA been diluted? -What benefit has there been to having "pro" shooters come in and train your teammates? -What is CTT-Solutions? -How do you think gun culture, marketing, and the pervasiveness of warrior culture within gun ownership lead to misplaced expectations when it comes to becoming a good shooter?

Mike Pannone is a wealth of knowledge of training, competition, and real-life engagements. Mike has a training company named CTT Solutions that teaches a variety of topics from handgun, carbine, low light, and force on force. Mike's very open to new ideas and is always looking for a better way to do things. His no-nonsense approach and calling it like he sees it makes him very interesting to talk to as we discuss a variety of topics from teaching and training.   Log into Practical Shooting Training Group to listen to the full episode and ask follow up questions at http://pstg.us/

#MNIAROGEKKOCHAHOUA #GECKOS #COOLESTREPTILEPODCASTINTHEWORLD  JOIN TRAP PATREON FAM: https://bit.ly/311x4gxMORPH MARKET STORE: https://www.morphmarket.com/stores/exoticscartal/ SUBSCRIBE: https://bit.ly/39kZBkZSUPPORT USARK: https://usark.org/memberships/TRAP TALK HERP MERCH HERE: https://bit.ly/3mvC4EB Follow Me On Instagram: Trap Talk Podcast https://bit.ly/2WLXL7w MJExoticsCartal https://bit.ly/3hthAZuUnfiltered Reptiles Podcast https://bit.ly/3eSqAFMSubscribe to Unfiltered Reptiles Podcast: https://bit.ly/2WM11jsListen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd Unfiltered Reptiles Podcast https://bit.ly/3jySnhV Listen On Spotify:Trap Talk With MJ https://bit.ly/2WMcKOO Unfiltered Reptiles Podcast https://bit.ly/2ZQ2JCbBROUGHT TO YOU BY:www.coldbloodedcafe.comwww.simcontainer.comTRAP TALK PODCAST WEAR: mjexoticscartal@gmail.comALL COLLAB INQUIRIES PLEASE EMAIL: thesnaketrapsessions@gmail.com WELCOME TO THE SNAKE TRAP SESSIONS HOME OF THE TRAP TALK WITH MJ PODCAST. THIS ISN'T YOUR TYPICAL REPTILE PODCAST. THERE WILL BE SMOKING, DRINKING, CUSSING & MAD DISCUSSION ON ANYTHING REPTILE RELATED. WE'LL ALSO HAVE DISCUSSION OF EVERYDAY LIFE WITH THE OCCASION GIVE AWAY HERE AND THERE. I APPRECIATE ALL THE LOVE AND SUPPORT & LOOKING FORWARD TO BRINGING SOME REAL ONES TO THE TABLE.

Lyle sits down with Birmingham Squadron Head Coach Ryan Pannone to chat about his journey to Head Coach of the Squadron, the team and the G-League. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back Podcast Patrons to Episode 164 of Leave the Pin Podcast. Shout out Tiger Hoods for our intro. Dan sits down with one of the favorite Leave the Pin guests of all time...Jon Pannone from Spargo Golf. The guys chop it up and cover everything from their recent club fitting, to the current state of golf, what Jon would do if he was in charge of pro golf and so much more. Come join us as we get to chat with one of the most intelligent and fun people in all of golf. Tell your friends, we're back with another episode of Leave the Pin Podcast. Please leave a review and rating on iTunes/Spotify if you enjoy the episode. Follow us on Instagram @leavethepin Tag us on your social media feed with #Leavethepin Follow us on TikTok @leavethepin Checkout our sponsor Eagles and Arrows on instagram @eaglesandarrowsco and at www.eaglesandarrows.com Email us at Leavethepin@gmail.com Get busy golfing or get busy dying --- Send in a voice message: https://anchor.fm/leave-the-pin/message

The MSP Podcast #48: Little, Pranka, Dexter, Zito, Pannone - The Importance of Hard Skills   In today's episode, we talk about why hard skills (Flat Range/Component/Speed/Accuracy, etc.) should be a primary focus before tactics can be properly employed regardless of your application/mission. The All Star Panel: Matt Little of Grey Beard Actual - USPSA Master, Green Beret, Retired Chicago SWAT Matt Pranka of X-Ray Alpha LLC - USPSA GM, Retired USASOC Jim Dexter of Tactically Sound Training Center - Police Sgt, SWAT Ops Commander AJ Zito of Practical Performance - USPSA Master, Master Gunsmith, Former Army, Exec. Protection Mike Pannone of CTT Solutions LLC - USPSA Master, Marin Recon, Retired USASOC   Today's Episode is brought to you by: Big Tex Ordnance! Jedi13 gets you 10% off!   @viktosbrand MSP10  @practical_performance_org Jedi15 @darkangelmedical MSP15  @battlecomp MSP @sonsoflibertygw Jedi10  @visiblue_llc MSP15 Off-duty and plain clothes identification products  Flatline Fiber Co: MSP10 for 10% off Ghostmen Designs: Jedi10 for 10% off Safariland: CORE10SAMURAI Paragon Weapon Light Cleaner: Jedi10 Stand 1 Armory: Jedi21 Free shipping on orders over $350. Premium Ammo only like their 147 Chubbies   Tier 1 + MSP Pro Model AIWB/WML Holster: https://tinyurl.com/bv43pep6     ALUMNI ONLY CODES DM ME  @boresightsolutions @chpws   CCWSAFE - Self-Defense Legal Service - MSP10 gets you 10% off!WWW.CCWSAFE.COM/MSP   FTA - Firearms Trainers Insurance - MSP10 for 10% off! Firearms Instructor Liability Insurance WWW.FTAPROTECT.COM/MSP   MSP Targets: 150 targets for $52 w/ free shipping! https://www.nationaltarget.com/product_info.php/msp-training-target-p-431     Need your slide milled? Go here: www.chpws.com/MSP-slide-milling   Class Schedule is here:  www.modernsamuraiproject.com    

Escultor, muralista, escenógrafo, montajista, curador y docente protagonista del ciclo ArteUyEnPerspectiva

⚜️Mike Pannone is a former operational member of U.S. Marine Reconnaissance, Army Special Forces (Green Beret) and 1st SFOD-D (Delta Force) as well as a competition USPSA pistol shooter holding a Master class ranking in Limited, Limited-10 and Production divisions. He has participated in stabilization, combat and high-risk protection operations in support of U.S. policies throughout the world as both an active duty military member, and a civilian contractor. During this conversation we look at a number of real-world altercations in order to fit tactics for personal protection call into the minds of our listeners. Mike Pannone is simply a living legend and we are all honored to learn from him both during this conversation and at our upcoming Protector Symposium 4.0. If you can't make the live event get your tickets online or access the Protector Symposium library for a few other classes we've done with him in order to learn more tactics designed to help you save lives and become a higher quality Protector. Get your tickets to the Symposium here https://www.protectorsymposium.com/ Protector by nature and by trade Byron

Ryan Pannone is the Head Coach of the New Orleans Pelicans' G League Affiliate, the Birmingham Squadron.  Pannone has coached the team, formerly known as the Erie BayHawks, since August of 2019. Ryan has previously coached all over the world as both a head coach and an assistant, including stints in China, Germany, South Korea, Isreal, Slovakia and with the Angolan National Team. Pannone's early experiences as a coach included time in high school coaching as both an assistant and head coach at Oldsmar Christian School as well as working as an intern with NBA Player Development Coach David Thorpe in his early twenties to help prepare players for the NBA Draft. Jason and Mike here at the Hoop Heads Pod have teamed up with Matt Smith from United Basketball Clinics to bring you our first ever Buckeye Coaches Clinic.  The Clinic will be held at Olmsted Falls High School in Olmsted Falls, Ohio on Saturday, September 25 from 9 am – 4 pm.  You can get registered by visiting https://headstartbasketball.leagueapps.com/events/2553282-buckeye-coaches-clinic---fall-2021 (The Buckeye Coaches Clinic Registration Page) If you're looking to improve your coaching please consider joining the Hoop Heads Mentorship Program.  We believe that having a mentor is the best way to maximize your potential and become a transformational coach. By matching you up with one of our experienced mentors you'll develop a one on one relationship that will help your coaching, your team, your program, and your mindset.  The Hoop Heads Mentorship Program delivers mentoring services to basketball coaches at all levels through our team of experienced Head Coaches. Find out more at hoopheadspod.com or shoot me an email directly mike@hoopheadspod.com Follow us on social media @hoopheadspod on Twitter and Instagram and be sure to check out the Hoop Heads Podcast Network for more great basketball content. Listen, learn, and take some notes during this episode with Ryan Pannone, Head Coach of the New Orleans Pelicans' NBA G League Affiliate, the Birmingham Squadron. Visit our Sponsors! https://www.drdishbasketball.com/ (Dr. Dish Basketball) Mention the Hoop Heads Podcast when you place your order and get $300 off a brand new state of the art Dr. Dish Shooting Machine! http://www.fastmodelsports.com/ (Fast Model Sports) Use Code SAVE10 to get 10% off the number one play diagramming software for coaches https://gripspritz.net/ (Grip Spritz) Grip Spritz revitalizes and cleans the soles of your basketball shoes to stop you from slipping and sliding on the court! Better Grip, Better Game! Twitter Podcast - https://twitter.com/hoopheadspod (@hoopheadspod) Mike - https://twitter.com/hdstarthoops (@hdstarthoops) Jason - https://twitter.com/jsunkle (@jsunkle) Network - https://twitter.com/HoopHeadsPodNet (@HoopHeadsPodNet) Instagram https://www.instagram.com/hoopheadspod/ (@hoopheadspod) Facebook https://www.facebook.com/hoopheadspod/ (https://www.facebook.com/hoopheadspod/) YouTube https://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ (https://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ) Support this podcast

Another fun and exciting show! Louis Pannone chimes in about the Arizona Coyotes problems with the city of Glendale. Zach Martin from Cannons and Tomahawks talks about the Chicago Blackhawks sexual abuse allegations, and how the team looks heading into next season. Music: "Mondays" by Onlap MERCH: teespring.com/stores/the-kuehl-show

S2 Ep 14: Todd and Jon welcome Coach Ryan Pannone, Head Coach of the Erie Bayhawks. They talk to Coach Pannone about player development, coaching development, overseas basketball, and the importance of being a father and husband. Follow the Show on Twitter @afterthetimeout Follow Coach Pannone on Twitter @RyanPannone Listen to the show on: Apple: Search "After the Timeout" Spotify: https://open.spotify.com/show/6tfyTqZxebtEugpd7dwq5E Anchor: https://anchor.fm/after-the-timeout Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80MzUwYzRhYy9wb2RjYXN0L3Jzcw== Breaker: https://www.breaker.audio/after-the-timeout Radiopublic: https://radiopublic.com/after-the-timeout-G729aA Pocket Casts: https://pca.st/q9zqtopv

Erie vs Delaware, Feb 22, 2021 game

This episode we sit down with Mike Pannone and discuss training and mindset in the LE world.  Mike is a former operational member of U.S. Marine Reconnaissance, Army Special Forces (Green Beret) and 1st SFOD-D (Delta Force) as well as a competition USPSA pistol shooter holding a Master class ranking in Limited, Limited-10 and Production divisions. He has participated in stabilization, combat and high-risk protection operations in support of U.S. policies throughout the world as both an active duty military member, and a civilian contractor.  

[powerpress] Carrying On The Spargo Golf Tradition New Owner Jon Pannone Leads The Way! Welcome to Episode 155 of THE Golf Improvement Podcast!  Dedicated to sharing useful information on true custom club fitting, short game improvement, and effective practice techniques.  I Create EXCEPTIONAL GOLF CLUBS – You Shoot LOWER SCORES!! Show Notes: Interview with Jon […]

With certain members of the podcast on the mend, it's time to complete that doubleheader!A.J. Andrews begins with a discussion of Bo Bichette's interview with Sportsnet's David Singh, and the perception that this delay will anger the shortstop enough to leave as soon as he can. This is silly, and A.J. explains why, as well as assures Bo that his time is coming. A spot just needs to open.The second half is focused on Thomas Pannone's journey to get back to the major leagues, but while the shine is already off his performance, A.J. is more incredulous that Nick Kingham was DFA'd in order to make room for Pannone. With other more palatable options to send packing (Hi Derek Law!), the host expresses her displeasure at the overthrow of the Sultan of Salami.Follow the podcast on Twitter @LockedOnJays and follow the host @NeoAC18!Subscribe on Himalaya, Google Play, Spotify, and iTunes!This episode is sponsored by Jays From the Couch and Postmates. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The big trade discussion will come tomorrow, but for today enjoying remembering Kevin Pillar for one last time as a member of the Blue Jays!Ryan Andrews dissects what went wrong in Toronto's 6-5 loss to Baltimore, starting with the slow starts the bats have had this season. Andrews posits that it might be time for Lourdes Gurriel to head back to Buffalo to get his swing right.The second half is dedicated to Sean Reid-Foley and what a performance like this means for his future as a Blue Jay. Thomas Pannone gets praise for his yeoman's effort in relief and the host wonders if Pannone shouldn't get another look as a starter.Follow the podcast on Twitter @LockedOnJays and follow the host @NeoAC18!Subscribe on Himalaya, Google Play, Spotify, and iTunes!This episode is sponsored by The Jays From the Couch Guide to the 2019 Toronto Blue Jays, Himalaya and Blue Chew. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Blue Jays Opening Day is tomorrow! And Locked On Blue Jays has the skinny on who will be there!Ryan Andrews breaks down what got Sam Gaviglio, Thomas Pannone and Richard Urena onto the 25-man roster and how Pannone's performance in the 2-0 win over Toronto indicates what he needs to do to stay in Toronto. In the second half, they go over the final battle for the bullpen spot between Bud Norris and Javy Guerra, and in the host's mind, they only see one option.Follow the podcast on Twitter @LockedOnJays and follow the host @NeoAC18!Subscribe on Himalaya, Google Play, Spotify, and iTunes!This episode is sponsored by The Jays From the Couch Guide to the 2019 Toronto Blue Jays, Himalaya and Blue Chew. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A solid series against Tampa Bay gives way to some grappling with a return on today's episode!Ryan Andrews begins by looking at the performances of the Blue Jays' rookie starters during the series against the Rays. Andrews notes the struggles Sean Reid-Foley had in maintaining control of his electric stuff in what will likely be his final start of the season. Contrasting that with Thomas Pannone's steady performance and it becomes clear what the 2019 pecking order is. Andrews also notes that while Pannone had a tough situation mentally on the mound in the third inning, coming through that may serve him well moving forward.The second segment discusses Ryan Borucki's game effort against Blake Snell and details facets where the lefty can improve as he heads into an off-season where he knows he will be an MLB starter. Andrews also shakes their head at Jose Fernandez's series and locks the left in as next year's QEW specialist.In the final segment, Andrews deals with the return of Roberto Osuna and the emotions that are brought up. The host makes it clear that they want no part of any kind of potential sympathy for the former closer, and discusses their Jays From the Couch article where they recommend a hearty chorus of boos be rained upon the domestic abuser.Follow the podcast on Twitter @LockedOnJays and follow the host @NeoAC18!Subscribe on Google Play and iTunes!This episode is sponsored by Vivid Seats, Locked on NFL and Locked on NBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a sweep-celebrating episode of the podcast today! But does host Ryan Andrews have an interesting plan for the Blue Jays to discuss?In the first segment, Andrews praises the efforts of young Thomas Pannone and his dazzling performance against Baltimore. The host is especially pleased with Pannone's seventh-inning efforts when things could have easily unraveled for the Blue Jays. Andrews says that is the real sign that Pannone can be a key piece for this club.In the middle segment, Andrews turns to Joe Biagini and another strong outing from the erstwhile starter/reliever. The Nova Scotian cites a great interview done by Jenn Smith for The Sporting News that offers some insights into how Biagini is attacking the rest of the season and trying to establish his rhythm. Andrews approves.In the finale, Andrews discusses a plan for Teoscar Hernandez and that plan is demotion. With Billy McKinney playing well and Lourdes Gurriel set to return from the DL, Andrews says that Hernandez should be sent on the Devon Travis express to Buffalo to regain confidence in the tail-end of the AAA season. It can't hurt.Check out Jenn Smith's article at the link below and follow her @Baseball_Jenn!http://www.sportingnews.com/ca/mlb/news/joe-biagini-toronto-blue-jays-reliever-consistency-up-down-season-marco-estrada-marcus-stroman-mlb-news/a9kw5tmrxwx41o35qgv2oxk3nFollow the podcast on Twitter @LockedOnJays and follow the host @NeoAC18!Subscribe on Google Play and iTunes!This episode is sponsored by Locked on NFL and Locked on College. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coaches! Do NOT miss this incredibly insightfyl discussion on coaching across the globe with one of the bright young minds on the international scene. Ryan Pannone worked with ESPN's David Thorpe extensively, and has now brought his knowledge to multiple countries across the world. We talk footwork, coaching styles, communication, and lots more. Learn more about your ad choices. Visit megaphone.fm/adchoices