Podcasts about fertility podcast

Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body.We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty conceiving after a cesarean, and the importance of supporting your core, pelvic floor, nervous system, and microbiome before trying for another baby. We also dive into placenta previa and accreta risks, uterine rupture statistics, spacing pregnancies after C-section, and how trauma can remain stored in the body long after birth.Whether you're preparing to conceive after a cesarean, considering a VBAC, healing from birth trauma, or simply wanting to better understand your body after a C-section, this episode offers both practical guidance and compassionate support.00:00 Trailer & Intro01:43 How C-Sections Can Affect Future Fertility03:52 Scar Tissue & Adhesions Explained05:25 Placenta Previa & Accreta Risks After Cesarean10:25 Antibiotics, Microbiome & Secondary Infertility11:41 Birth Trauma & Nervous System Healing15:25 Body Image, Desire & Emotional Recovery18:54 How Long Should You Wait Before Another Pregnancy?22:46 Pregnancy Spacing, Core Strength & Recovery24:29 Signs Your Scar May Need More Support26:15 Pelvic Floor Therapy & Core Healing29:19 Scar Massage, Gua Sha & Red Light Therapy32:18 Supplements & Nutrients for Scar Healing36:35 Preparing for a VBAC After C-Section38:38 Multiple C-Sections & Birth Decisions43:05 VBAC Statistics & Uterine Rupture Risks49:15 Why Birth Decisions Aren't One-Size-Fits-All50:25 Preconception Support After a C-Section51:30 Encouragement for Your Next Pregnancy JourneyResources From This Episode:Get $10 off Evvy Vaginal Test here!Bloom MethodThrive Physical Therapy (Dr. Lauren Mallari Snyder in San Diego)Restore PT - Sarah Grahm (local in Boise)Treasure Valley Pelvic Health Other Related Episodes:All About VBAC Part 1 EpisodeAll About VBAC Part 2 EpisodeVaginal Bugs and the Essential Role They Play Episode The Secret Fertility Factor No One Talks About EpisodeHome Birth Turned C-Section: Dr. Leah's Birth Story EpisodeDr Leah's Second Birth Story EpisodeDetoxing Before Pregnancy: What Actually Matters (And What Doesn't) EpisodeWhen Sex Hurts: The Root Cause No One Talks About EpisodePreconception: What It Is and Why It Matters EpisodeComing Off Birth Control: What Your Body Needs Before Pregnancy EpisodeBreastfeeding While Trying To Conceive EpisodeHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

This episode is a gentle one. It is about grief, about the body, about what happens when the path you imagined does not unfold the way you hoped, and about where you can find peace when words are not enough.I am joined by Ellen Mary Webster, horticulturalist, floral designer, author and host of the award-winning Plant Based Podcast. Ellen navigated a decade-long fertility journey that included a near-fatal ruptured ectopic pregnancy, a diagnosis of severe endometriosis, three rounds of IVF and ultimately a hysterectomy in her early 30s. Throughout all of it, she turned to her garden. And in this conversation she explains why that was not just a coping mechanism but a genuine form of healing.Whether you have a large garden, a windowsill, a balcony or just a park nearby, this episode will make you want to go outside.Content note: This episode includes discussion of ectopic pregnancy, pregnancy loss, endometriosis, IVF, hysterectomy and involuntary childlessness.What we discuss in this episode:Ellen's decade-long fertility journey: from ectopic pregnancy to endometriosis diagnosis to IVF to hysterectomyThe ruptured ectopic pregnancy that nearly cost Ellen her life and the eight hours of dismissal that preceded emergency surgeryThe health anxiety that stayed long after the physical recoveryWhy gardening became Ellen's constant throughout all of it, from the very first loss to the weeks recovering from a hysterectomyWhat it means to garden for process rather than outcome and why that mindset maps directly onto a fertility journeyThe science behind soil: why getting your hands in the dirt genuinely affects your brain chemistryWhy just seeing a flower can momentarily shift your mental state even when you are in deep griefForest bathing: what it actually is, what the Japanese have known for centuries, and how 40 minutes among trees can reduce anxiety and increase natural killer cellsHow to do forest bathing on your own and why walking slowly with intention is where to startWhat Ellen did during the five weeks she could not garden after her hysterectomy and what sitting still in her garden taught herThe anger and the unfairness of watching friends fall pregnant and how Ellen processed that over timeWhy you do not need to be a gardener for nature to help you: one plant, a garden centre coffee and a short walk all countThe fertility journey and what it taught Ellen about the miracle of lifeEllen's wellness retreats, forest bathing sessions and what a day or weekend immersed in nature can offerEllen's invitation to anyone who feels like this will not work for themWe are not separate from nature. We are part of it. And we have just become so far detached from it that we have forgotten that going outside, even briefly, even reluctantly, is going to make you feel a little better. Start with one plant. Go to the garden centre. Get a coffee and a piece of cake. Buy the one plant you like and try to nurture it. That is enough.About Ellen Mary WebsterEllen Mary Webster is a horticulturalist, floral designer, author and wellness retreat host. She is the author of The Joy of Gardening and How to Grow a Garden, and the host of the award-winning Plant Based Podcast. She splits her time between Norfolk in the UK and the United States, lives a plant-based life and runs nature immersion and forest bathing wellness retreats.Follow Ellen Mary on Instagram: @ellenmaryGardeningThe Plant Based Podcast: theplantbasedpodcast.comA note on Fertility Network UKAt the start of this episode I shared some difficult news: Fertility Network UK, one of the longest-standing patient support charities in the UK, has announced a managed closure. As of 21 May they were no longer accepting new requests for direct support. This is a huge loss for the TTC community and I want to send so much love to everyone affected, both the patients who relied on their support and the brilliant people who built it.If you are looking for support, please know that Fertility Action is here and their free weekly groups are open to you.Support and resourcesThe Fertility Podcast is the official podcast for Fertility Action, a charity providing free peer support groups, education and campaigning for fairer access to fertility treatment. Groups run every week with no sign-up or commitment needed.Manchester walk and talk meetup: Sunday 31 May, approximately 3pm, Heaton Park, Manchester. I will be there! Check @fertilityaction on Instagram for final details.This episode is sponsored by Wild NutritionI know how overwhelming it can be knowing which supplements to buy when you are trying to conceive. That is exactly why I appreciate what Wild Nutrition offers: free one-to-one consultations with nutritional therapists so you get guidance genuinely tailored to your situation. Their supplements are formulated for optimal absorption, with 31 carefully selected nutrients including folate, zinc and B vitamins, and are trusted by over 50,000 couples.As a listener of The Fertility Podcast, you can get:50% off Wild Nutrition supplements for 3 monthsA free personal consultation with an expert nutritional therapistVisit wildnutrition.com/fertilitypodcast to get started. Terms and conditions apply.Support the Three Peaks ChallengeI am climbing Ben Nevis, Scafell Pike and Snowdon in 24 hours in June to raise funds for Fertility Action. I have already smashed my initial target of £2,000 thanks to the incredible generosity of so many of you. Thank you Nick, Emma, Charlene, Vic, Ali, Jo, Sarah Banks and Sophie Solaria. The fundraiser is still open and every donation, however small, makes a real difference to a grassroots charity that is all-volunteer and entirely community funded.Here's how you can donate Stay connectedFollow me on Instagram: @fertilitypoddyEmail: natalie@thefertilitypodcast.comIf you haven't already, please subscribe and leave a review. It really helps more people find the podcast.Thank you, as always, for your ear holes. Until next time

In this special episode of The Fertility Podcast, we've gone back into our archives for 2024 to share a conversation Kate Davies (former co-host and fertility nurse consultant) had with Professor Helena Teede all the way from Australia!Helena is one of the authors of the International PCOS Guidelines and is here to talk about the changes to the PCOS guidelines and the proposed PCOS name change, which has now happened.What is discussed:PCOS in general, chatting about the symptoms of PCOS, both the common ones and the not so commonWeight stigma and how the new guidelines move away from this and instead why we should be helping women to just be healthy to manage their PCOS proactivelyPotential risks around pregnancy and that it is not often identified, as well as the support for pregnant women with PCOS, or sadly the lack ofHow Helena supported two men with PCOS, and the steps she takes to help them manage their condition and optimise fertilityDiets and eating right as Helena explains that there is no one diet, or right way to eat when it comes to PCOS, and opinions on the supplement InositolThe proposed PCOS name change and how PCOS is not an ovarian disease so therefore the name is incorrectSocials and links:Follow The Fertility Podcast on Instagram: @TheFertilityPodcastHave your say on the PCOS name change: pcosnamechange.comAskPCOS: askpcos.orgInternational PCOS Guidelines: eshre.eu/PCOS-GuidelinesListen to our previous episode: Helena Teede – the PCOS name change & guidelinesAbout Verity: the UK's only PCOS charityVerity is the UK's only charity dedicated to Polyendocrine Metabolic Ovarian Syndrome (PMOS), formerly known as PCOS. Founded in 1997, Verity is completely self-funded and exists to help everyone living with PMOS understand their condition, manage their symptoms and reduce the risk of long-term health complications. They offer evidence-based information, community support, local support groups and an anonymous online forum.Visit Verity: verity-pcos.org.ukJoin the Verity community on HealthUnlocked: healthunlocked.com/verity-pcosAbout Fertility ActionThe Fertility Podcast is the official podcast for Fertility Action, the UK's charity providing education, support and campaigning for fairer access to fertility treatment. They run free peer support groups every week, no sign-up or commitment needed.Find out more and access support: fertilityaction.orgSupport the Three Peaks ChallengeNatalie is climbing Ben Nevis, Scafell Pike and Snowdon in 24 hours to raise funds for Fertility Action. If this podcast has helped you in any way, even a small donation would mean a lot and you will get a shout-out on the podcast.Here's how you can donate

One year in. And what a year it has been.In this episode I am joined by Katie Rollings, founder of Fertility Action, to mark the charity's first birthday. We talk about everything from the support groups that have quietly changed people's lives, to the campaign work happening at the highest levels of government, to what Katie believes the next big push needs to be: a national fertility strategy.This is a conversation full of hope. There is still so much to do, but the momentum is real, the people are extraordinary, and the case for change has never been stronger.What we discuss in this episode:What Fertility Action has achieved in its first year and the stories that have kept Katie goingHow the support groups actually work and why showing up with your camera off is completely fineThe Trying to Conceive group, the Positive Test and Beyond group, the Secondary Infertility group and what each one has becomeThe in-person walk-and-talk meetups in London and ManchesterThe woman who found her best friend through a Fertility Action support groupWhy the Life After Treatment group has been harder to grow and what Fertility Action is learning from thatThe South Asian support group and why in-person connection is what that community really needsThe new NICE guidelines and the change that barely made the headlines: up to six cycles in selected patientsWhy campaigning at ICB level has not worked and why Fertility Action is now pushing for central commissioningHow fertility treatment compares across Europe and why the UK is falling behindWhy fertility still sits awkwardly between the Women's Health Strategy and the Men's Health Strategy and gets properly covered in neitherWhy Katie believes the UK urgently needs its own national fertility strategyThe education project Fertility Action has launched with colleges and the National Education UnionThe moment a 17-year-old student challenged them in a college debate and what happened nextThe Three Peaks Challenge: why Katie chose it, who is doing it and how to donateFertility Action's birthday celebrations and what the next two years look likeHow to get involved as a volunteerAbout Katie Rollings and Fertility ActionKatie Rollings is the founder of Fertility Action, the UK's newest fertility charity, now celebrating its first birthday. Fertility Action provides free peer support groups, education and advocacy for the one in six people struggling to conceive. All of the team are volunteers and every penny raised goes directly into building more services for patients.Find out more and access support: fertilityaction.orgFollow Fertility Action on Instagram: @fertilityactionFertility Action support groupsAll groups are free, online and run every week. There is no expectation to keep showing up. You can come with your camera off. You can just sit in the chat. It is as low-pressure as it gets.Trying to Conceive (Tuesdays and Thursdays)Positive Test and BeyondSecondary InfertilityLife After TreatmentSouth Asian Fertility Support (developing)Sign up at fertilityaction.orgBirthday celebrationsFertility Action is holding two celebrations for its first birthday:A formal event with clinical partners and supportersQuiz and Fizz at Fisher's Farm on 23 May, open to the wider communityGet involvedFertility Action is a grassroots, all-volunteer charity and they need help across everything from research and communications to events and policy. If you have skills and a bit of time to offer, they would love to hear from you.Get in touch at fertilityaction.orgThis episode is sponsored by Wild NutritionI know how overwhelming it can be knowing which supplements to buy when you are trying to conceive. That is exactly why I appreciate what Wild Nutrition offers: free one-to-one consultations with nutritional therapists so you get guidance that is genuinely tailored to your situation. Their supplements are formulated for optimal absorption, with 31 carefully selected nutrients including folate, zinc and B vitamins, and are trusted by over 50,000 couples.As a listener of The Fertility Podcast, you can get:50% off Wild Nutrition supplements for 3 monthsA free personal consultation with an expert nutritional therapistVisit wildnutrition.com/fertilitypodcast to get started. Terms and conditions apply.Support the Three Peaks ChallengeI am joining Katie and a brilliant group of people from across the fertility sector to climb Ben Nevis, Scafell Pike and Snowdon in 24 hours in June, raising funds for Fertility Action. Every donation, however small, goes directly towards building more support services for people going through this. And yes, I will be giving you a shout-out on the podcast if you donate.Here's how you can donate Stay connectedFollow me on Instagram: @fertilitypoddyIf you haven't already, please subscribe and leave a review. It really helps more people find the podcast.Thank you, as always, for your ear holes. Until next time

If you have Endometriosis, you will know that the pain and fatigue can feel relentless. In our episode last week, we discussed consideration around egg freezing and IVF for Endo Warriors with Dr Shirin Khanjani. This week, we're bringing it right down to what you're eating day to day as the right approach to food can make a real difference to how your body manages inflammation, metabolises hormones and supports you through the difficult days.In this episode I am joined by Jane Aherne, a Registered Nutritionist with an MSc in Nutrition from the University of Westminster. Jane specialises in fertility, reproductive conditions and chronic inflammation, and has worked with women dealing with endometriosis and PCOS across functional medicine environments including IVF Matters and TIC Health. This is not about a restrictive diet or a long list of rules. It is about understanding why certain foods make your symptoms worse, why others help, and how to make small, sustainable changes that your body will actually thank you for.What we discuss in this episode:Why Endometriosis and chronic inflammation are so closely linkedThe difference between pro-inflammatory and anti-inflammatory foods and why it mattersWhy Omega 3 is Jane's first recommendation for almost every client with endoThe best food sources of Omega 3 and what to do if you are vegan or do not eat fishThe role of the Mediterranean diet in reducing inflammationWhy trans fats, ultra-processed foods and alcohol can actively worsen symptomsHow gut health and liver function affect the way your body processes oestrogenThe blood sugar spike and crash cycle: why it matters so much in an inflammatory environmentHow constant blood sugar spikes can drive insulin resistance and compound existing inflammationWhy comfort eating during flare ups can actually make things worse and what to do insteadPractical swaps: dates, nuts, seeds, high protein meals and how to make them work in real lifeWhy how you eat can be just as important as what you eatMindful eating, stress and the rest-and-digest responsePlanning and preparation for shift workers and people on the goBalancing oestrogen naturally through fibre, cruciferous vegetables and liver-supporting foodsHow soon you can expect to feel the benefits of dietary changesWhy there is no single perfect diet for endometriosis and what personalisation actually looks likeThe biggest misconception Jane wants to set the record straight onJane's one piece of advice if you can only do one thingJane's five small changes to start this weekAdd two portions of oily fish (salmon, sardines, mackerel) or a quality Omega 3 supplementIncrease fibre gradually through whole grains, fruits, vegetables and legumesInclude more cruciferous vegetables like broccoli, cauliflower and kale for oestrogen metabolismSwap high-sugar snacks for a date with a Brazil nut or a handful of mixed nuts and seedsSit down for meals away from screens and allow your body to move into rest-and-digest mode Jane on InstaThis episode is sponsored by Wild NutritionI know how overwhelming it can be figuring out which supplements actually make sense for your body, especially when you are already managing a condition like endometriosis. That is exactly why I rate what Wild Nutrition offers. Their all-women team of nutritional therapists provide free one-to-one consultations so you get support that is genuinely tailored to you, not just a generic recommendation.Their supplements are formulated for optimal absorption, with 31 carefully selected nutrients including folate, zinc and B vitamins, and are trusted by over 50,000 couples.As a listener of The Fertility Podcast, you can get:50% off Wild Nutrition supplements for 3 monthsA free personal consultation with an expert nutritional therapistVisit wildnutrition.com/fertilitypodcast to get started. Terms and conditions apply.Support and resourcesThe Fertility Podcast is the official podcast for Fertility Action, a charity providing education, support and campaigning for fairer access to fertility treatment. They run free weekly drop-in support groups, and you do not need to commit, you can just show up.Support the podcastI am climbing the Three Peaks in June to raise funds for Fertility Action. Ben Nevis, Scafell Pike and Snowdon in 24 hours. If this podcast has helped you in any way, even a small donation would mean the world and I will give you a shout-out on the next episode.Here's how you can donate Stay connectedFollow me on Instagram: @fertilitypoddyIf you haven't already, please subscribe and leave a review. It really helps more people find the podcast.Thank you, as always, for your ear holes. Until next time

Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2026, by applying here.  This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today!

If you have endometriosis and you're thinking about your fertility, this is one of those conversations I really want you to hear.In this episode, I sat down with Dr. Shirin Khanjani, Consultant Gynaecologist and accredited subspecialist in reproductive medicine and surgery, to properly unpack what's actually going on when endometriosis and fertility collide.This chat comes off the back of the government's Renewed Women's Health Strategy, which has once again highlighted just how many women are still being dismissed, delayed, or left without answers. And when it comes to endometriosis, the reality is still pretty shocking. On average, it takes seven to eight years to get a diagnosis.So this episode is about what happens next. Once you finally have that diagnosis, what do you actually need to know?We talk through everything, from how surgery can affect your egg reserve, to why IVF isn't a one-size-fits-all approach for endometriosis patients, to the emotional weight of trying to navigate all of this at the same time.What we cover in this episodeWhy endometriosis has been one of the biggest gaps in women's health and how that is slowly starting to shift The many different ways endometriosis can show up, from period pain to IBS, fatigue, back pain and infertility Why diagnosis still takes years and what you can do to advocate for yourself What to ask for at GP level and how to push for proper investigations The nuance around surgery and when it can help fertility or potentially reduce egg reserve What happens to ovarian reserve when chocolate cysts are removed Why fertility preservation, like egg or embryo freezing, should be considered before surgery in some cases How endometriosis changes IVF protocols and why specialist care matters The impact of fluid-filled tubes on implantation and when surgery becomes necessary The emotional and psychological toll of managing endometriosis alongside fertility treatment Why continuity of care makes such a difference to outcomes Common misconceptions around natural conception with endometriosis Why waiting too long without investigation can cost valuable reproductive time The impact of endometriosis in the workplace and why awareness still matters Why endometriosis and IVF is not one-size-fits-allOne of the biggest takeaways from this conversation is that standard IVF pathways don't always apply if you have endometriosis.Dr. Khanjani explains that specialist protocols often need to include:Managing oestrogen levels carefully during stimulation Navigating more complex egg collections due to scar tissue or cysts Using antibiotics during egg collection to reduce inflammation risk Supporting the body after collection to keep endometriosis under control Her advice is simple but important. When you walk into a clinic, ask directly if they have specific protocols for endometriosis patients. If they don't, that tells you something.Misconceptions we really need to clear upThere are a few things Dr. Khanjani is very clear on:You can still fall pregnant naturally with endometriosis. The chances may be lower, but it's not impossible Egg quality is not automatically worse. IVF outcomes can be comparable once eggs are retrieved Surgery is not always the first step. In some cases, it can delay treatment or reduce egg reserve Being told to “just keep trying” without investigation can waste valuable time There isn't one perfect pathway. Everything needs to be individualised About Dr. Shirin KhanjaniDr. Shirin Khanjani is a Consultant Gynaecologist and accredited subspecialist in reproductive medicine and surgery.She holds a PhD from Imperial College London and is an Honorary Associate Professor at University College London. In her NHS role at UCLH, she focuses on low ovarian reserve, recurrent implantation failure and endometriosis.She is also a co-founder of Fitzrovia Fertility, a London clinic built around genuinely personalised, evidence-based care.Find out more: https://fitzroviafertility.co.uk https://fitzroviafertility.co.uk/about-usWhy this conversation mattersI hear from so many of you who've been dismissed, misdiagnosed, or passed from one specialist to another for years.By the time you get to a fertility clinic, you're often already exhausted, anxious, and unsure who to trust.This episode is about helping you feel more informed and more prepared. So when you walk into those conversations, you know what to ask and what to look out for.This episode is for you if you are:Newly diagnosed and trying to understand what this means for your fertility Considering surgery and want to understand the impact on your egg reserve About to start IVF and unsure whether your clinic has the specialist knowledge needed Trying to conceive and being told to wait without investigation Supporting someone navigating all of the above Support and resourcesThe Fertility Podcast is the official podcast for Fertility Action, a charity providing education, support and campaigning for fairer access to fertility treatment.Fertility Action runs free drop-in support sessions twice a week. No sign-up needed.This episode is sponsored by Wild NutritionNavigating supplements when you are trying to conceive can feel overwhelming.Wild Nutrition offers free one-to-one consultations with nutritional therapists so your support is tailored to your specific situation.Their supplements are formulated for optimal absorption, with 31 carefully selected nutrients including folate, zinc and B vitamins, and are trusted by over 50,000 couples.As a listener of The Fertility Podcast, you can get:50% off for 3 months A free personal consultation Visit: https://wildnutrition.com/fertilitypodcast Terms and conditions applySupport the podcastI'm climbing the Three Peaks this June to raise funds for Fertility Action. Ben Nevis, Scafell Pike and Snowdon in 24 hours.If this podcast has helped you in any way, even a small donation would mean a lot and you'll get a shout-out on a future episode.Here's how you can donate: Everyone who donates will get a shout-out on a future episode , so listen out for your name!Stay connectedFollow me on Instagram: @fertilitypoddyIf you haven't already, please subscribe and leave a review. It really helps more people find the podcast.Thank you, as always, for your ear holes. Until next time.

Send us Fan MailWhy can two embryos both be genetically normal, both be labeled AA, and even be tested by the same genetics company… yet still have very different chances of leading to pregnancy?In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down one of the biggest misunderstandings in IVF: the idea that “normal” means “equal.” He explains what PGT-A really tells us, why embryo grading is useful but limited, and how two embryos with the same label can still have very different biologic potential. He also dives into why IVF lab quality matters so much — from culture conditions and air handling to biopsy skill, freezing, thawing, and transfer technique.If you have ever wondered why one euploid embryo works while another does not, or why some clinics may have better outcomes than others, this episode helps make sense of it all in a clear, patient-friendly way. Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com.Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com.Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

What does it feel like to reach the end of your fertility journey , not with the family you imagined, but with the one you have? In this episode, host Natalie Silverman sits down with patient advocate, writer, and blogger Seetal Savla for an honest, moving conversation about secondary infertility, the decision to stop treatment, and the complicated emotions that don't simply disappear after a hard-won pregnancy.Seetal spent six years trying to conceive, went through five rounds of unsuccessful IVF (including one with a donor), experienced multiple losses, and eventually conceived her daughter naturally. Now living in Berlin, she and her husband have made the deeply personal decision not to pursue further treatment , and she speaks candidly about what that letting go actually looks and feels like.This is also a conversation for those of you who are still on the journey. Because the feelings Seetal describes , the sting of pregnancy announcements, the guilt, the grief for the family you thought you'd have , are feelings many of you will recognise wherever you are right now.Trigger warning: This episode includes discussion of pregnancy loss, pregnancy after loss, and the emotional impact of making the decision to stop fertility treatment.What we discuss in this episode:Secondary infertility and what it means when there's no clear diagnosisThe decision to stop treatment , and the grief and relief that can come with itHow to navigate the sting of pregnancy announcements, even as a parentAllowing yourself to feel the 'negative' emotions: sadness, jealousy, resentmentSeetal's two-part answer to the question: 'Do you want another baby?'Donating remaining embryos , and the complicated emotions around thatThe language we use: why 'only child' and 'one and done' don't always fitHow to handle intrusive questions, especially within South Asian communitiesForewarnng friends and family about pregnancy announcements , what actually helpsWhen fertility friendships shift or break downSeetal's in-person support group for South Asian women in BerlinThe power of lived experience communities , and why you don't have to speak to belongSeetal's 13-part Ferring video diary series documenting her final cycle through to motherhoodAbout Seetal SavlaSeetal is a patient advocate, writer, and blogger who supports the South Asian fertility community both in the UK and internationally. She has written for The Times, contributed to Kat Brown's anthology No One Talks About This Stuff, and partnered with Ferring Pharmaceuticals on a 13-part fertility video diary series. She also hosts support groups for South Asian women navigating fertility challenges, most recently in Berlin.Follow Seetal on Instagram: @seetalsavlaLinks from SeetalOnline Fertility Diaries series , filmed with Ferring, documenting Seetal's final cycle, loss, pregnancy after loss, motherhood and her husband's perspective. Episode one of 13 is on her Instagram, with all episodes available there.No One Talks About This Stuff , Seetal wrote one of 22 essays in Kat Brown's anthology, on the experience of being on the verge of the 'happy ending'.Instagram post: 'Do you want another baby?' , Seetal's two-part answer to one of the most loaded questions she gets asked.The Times Weekend article , Seetal's piece about donating their remaining embryos (paywalled).Books mentioned in this episodeFriendaholics by Elizabeth Day , on the complexity and expectations of female friendshipInconceivable by Elizabeth Day , on donor conception, family secrets, and her own IVF journeyWhy this conversation mattersSo much of the fertility conversation is focused on the next step, the next cycle, the path forward. But what happens when there is no next step? When the path ends somewhere different from where you thought it would?This episode is for anyone who has made , or is close to making , the decision to stop treatment. It's for anyone navigating secondary infertility, sitting with grief alongside gratitude, or trying to find the words for feelings that don't have easy names. And it's for those of you still on the journey, because understanding that these emotions persist , and that they're valid , matters too.Support and resourcesThe Fertility Podcast is the official podcast for Fertility Action, a charity providing education, support and campaigning for fairer access to fertility treatment.Fertility Action also runs free drop-in support sessions twice a week , no sign-up needed, just a space to be heard.This episode is sponsored by Wild NutritionTrying to conceive can make supplement decisions feel overwhelming. Wild Nutrition offers free one-to-one consultations with nutritional therapists so you get guidance tailored to your specific situation , not just a generic product recommendation. Their supplements are formulated for optimal absorption, with 31 carefully selected nutrients including folate, zinc and B vitamins, and they're trusted by over 50,000 couples.As a listener of The Fertility Podcast, you can get:50% off for 3 monthsA free personal consultation with an expert nutritional therapistVisit wildnutrition.com/fertilitypodcast to get started. Terms and conditions apply.Support the podcastNatalie is taking on the Three Peaks Challenge , Ben Nevis, Scafell Pike and Snowdon in 24 hours , to raise funds for Fertility Action. If this podcast has helped you in any way, even a small contribution would mean the world.Here's how you can donate: Everyone who donates will get a shout-out on a future episode , so listen out for your name!Stay connectedFollow Natalie on Instagram: @fertilitypoddyIf you haven't already, please subscribe and leave a review , it really helps more people find the podcast.Thank you, as always, for your ear holes. Until next time

Welcome to a brand new series of The Fertility Podcast where we're asking - what if artificial intelligence could change the way fertility treatment is delivered… before you even begin a cycle?In this episode, I'm joined by embryologist and clinic founder Dr Cristina Hickman to explore what actually happens when AI enters the fertility clinic. This is not about robots replacing doctors. It is about using data, technology and human expertise together to improve how decisions are made, how patients are supported and ultimately how we get to a baby.Cristina has built 13 IVF clinics and consulted with more than 250 clinics worldwide. Her latest project brings together years of clinical experience and AI innovation to create a completely new model of fertility care.What we discuss in this episode:What an AI powered fertility clinic actually looks like in practiceHow embryos generate billions of data points and what that means for your treatmentWhy traditional embryo grading can vary between embryologistsHow AI can predict embryo development as early as day twoThe role of AI in egg retrieval, sperm selection and treatment planningHow personalised fertility care is evolvingWhy human expertise still matters just as much as technologyThe emotional side of fertility treatment and how clinic environments can impact outcomesThe reality of success rates and what to look for when choosing a clinicA different way of looking at fertility careOne of the most fascinating parts of this conversation is how AI allows clinics to move from reactive treatment to predictive care.Instead of waiting five days to see if embryos develop, clinics can now:Predict outcomes earlierManage expectations soonerPersonalise next steps based on your dataCristina explains how this changes the conversations patients have during treatment, helping them feel more informed and supported rather than left in the unknown.AI and the human touchA big takeaway from this episode is that AI is not the decision maker. It is a tool.Cristina shares why compassionate care, clinical experience and personalised understanding still sit at the centre of fertility treatment. AI simply helps clinicians make better, more informed decisions using data that would otherwise be impossible to process.Why this conversation mattersWith increasing pressure on NHS funding and more people needing to explore private treatment options, understanding what is available and how clinics differ is more important than ever.This episode is about giving you insight so you can make informed choices about your fertility journey.Whether you are:Just starting to explore treatmentNavigating failed cyclesConsidering switching clinicsOr simply curious about what the future of IVF looks likeThis conversation will give you a lot to think about.Huge thanks to our series sponsors Wild Nutrition - If you're trying to conceive, you'll know how confusing it can be to figure out what supplements actually make sense for your body., That's why I really like what Wild Nutrition offers. They don't just give you products, they offer free one-to-one consultations with nutritional therapists, so you can get guidance that's tailored to you and your situation. Visit wildnutrition.com/fertilitypodcast to get 50% off for 3 months AND a free personal consultation Follow and support: Instagram - @fertilitypoddyThe Fertility Podcast is the official podcast for Fertility Action, a charity providing education, support and campaigning for fairer access to fertility treatment.Sponsor Natalie doing the 3 Peaks challenge - please show your support by sponsoring her hereFinally - if you haven't already, please do subscribe and leave a review. It really helps more people find the podcast.Thank you, as always, for your ear holes.Until next time

Send us Fan MailIn this replay episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down one of the most frustrating questions in fertility treatment: why IUIs sometimes fail even when everything seems like it should work. He explains the real success rates of IUI, why unexplained infertility is not the same as no problem, how sperm and tubes can look normal on paper but still not function normally, and why a failed IUI does not mean IVF will fail too. This is a helpful episode for anyone trying to understand realistic expectations for IUI and when it may be time to move on to IVF. Originally released in 2021. Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com.Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com.Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

If you've ever been told your fertility is “declining” just because you're over 35… this episode is going to change the way you see your body.Today, I'm joined by Anisa Woodall, Holistic Certified Nutritionist specializing in fertility and prenatal health, to break down what actually determines your chances of getting pregnant in your late 30s and 40s.Because here's the truth most women aren't hearing… It's not as simple as your age.In this episode, we unpack: Where the “fertility drops after 35” narrative really comes from (and why it's misleading)  What's getting completely missed between “just keep trying” and being told IVF is your only option  The real, overlooked factors that influence fertility outcomes  How to support your body in a way that actually improves your chances of conception  Why so many women feel like their body is failing them—and what's actually going on If you've been feeling the pressure of time, confusion around your options, or like you're doing everything “right” but not seeing results—this episode will give you a much more grounded, empowering perspective.Connect with Anisa: Instagram: https://instagram.com/anisawoodallnutrition Website: https://anisawoodall.com Fertile After 35 Course: https://shop.anisawoodall.com/FA35Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

If you've experienced pregnancy loss and are thinking about trying to conceive again, this episode walks you through what most women aren't told about getting pregnant after pregnancy loss. From the emotional impact of miscarriage and pregnancy loss to the physical factors that can influence fertility, we break down what actually matters when preparing your body and mind for another pregnancy.We cover common causes of pregnancy loss, including hormonal imbalances like low progesterone, egg and sperm quality, inflammation, thyroid health, and other underlying fertility factors. You'll also learn how long to wait before trying again, how to support your body after pregnancy loss, and what steps you can take to reduce the risk of another loss.This episode also dives deep into the emotional side of pregnancy loss, including anxiety, fear, grief, and the mental challenges of trying to conceive again after loss. Whether you've had one pregnancy loss or multiple, this conversation is designed to help you feel less alone and more empowered with both knowledge and support.If you're navigating fertility after pregnancy loss, trying to get pregnant again, or looking for answers about why pregnancy loss happens, this episode will give you a grounded, whole-body perspective, combining science, mindset, and real experiences.00:00 — Trailer + Intro01:27 — The Emotional Reality of Pregnancy Loss04:41 — Real Stories of Loss & Trying Again07:44 — Pregnancy After Loss Feels Different11:20 — IVF, Embryo Loss & Different Grieving Experiences13:07 — Why Pregnancy Loss Happens (Physical + Unknown Factors)14:41 — It's NOT Your Fault (But You Can Optimize)15:35 — Spiritual & Emotional Interpretations of Loss18:57 — Physical Causes of Pregnancy Loss21:45 — What Happens During Pregnancy Loss (Options Explained)27:18 — Emotional & Physical Preparation for Each Option30:35 — When Can You Try Again?32:39 — Your Body Is in “Mini Postpartum”35:36 — The Emotional Side No One Supports Enough38:07 — Male Fertility: The Missing 50%40:13 — Egg & Sperm Quality Optimization41:23 — Hormones & Progesterone Explained46:15 — Inflammation, Gut Health & Vaginal Microbiome48:58 — What to Do After One Loss vs Multiple Losses52:39 — A Practical Game Plan Moving Forward53:50 — Emotional Integration & Healing55:33 — The Hidden Losses (Identity, Timing, Life Plans)56:28 — Closing Thoughts & Support ResourcesResources From This Episode:8 Root Causes of Pregnancy Loss | #116 - https://youtu.be/8nKRemVWIrM?si=wDeVseGOjgkLEaQ4The Power of Progesterone: An Essential Fertility Hormone | #31 - https://open.spotify.com/episode/66SZoAvmnxWS3IQsbSOfCh?si=SAQxaAOcQE2tp_3hwOicMQMiscarriage Mystery Decoded with Dr. Aumatma | #51 - https://open.spotify.com/episode/53ikQ9sbpca3nP3T0J9i9s?si=d1fXivahQ22-KgH9r_cf2gHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Send a textWhat does a messed-up Chipotle order have to do with a disappointing IVF cycle? More than you might think. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols uses the burrito analogy to explain an important concept in fertility treatment: one bad outcome does not automatically mean the entire plan was wrong. Sometimes the issue is not the whole recipe, but one part of the process — like trigger timing, fertilization method, sperm quality that day, lab variables, or another unexpected outlier.Dr. Amols breaks down why patients often feel the urge to change everything after a poor cycle, and why that is not always the smartest move. Instead of overhauling a protocol just because the outcome was disappointing, it is often more important to carefully review each step of the cycle and identify what actually failed. Was it poor maturation? Poor fertilization? A sperm issue? A timing issue? Or just a bad batch and bad luck?This episode walks through how IVF protocols are built, what stimulation medications actually do, what they do not do, and why small targeted changes can sometimes matter more than a complete overhaul. If you have ever had a disappointing IVF cycle and wondered whether you should change everything next time, this episode will help you think about it more clearly and have a better conversation with your doctor.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com.Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com.Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Hello, it's Natalie.This is just a short message from me to let you know that The Fertility Podcast is taking a little hiatus for the next couple of weeks while I get a few things organised behind the scenes.We will be back very soon with more episodes. In the meantime, if you have only just discovered the podcast, there is plenty for you to explore in the recent episodes.Since the start of 2026 we have covered a wide range of topics including:Sperm donationNavigating IVF as a neurodivergent personFertility career coachingWhat you wish your colleagues understood about fertility treatment at workSex and the impact that trying to conceive can have on intimacySecondary infertilityFamily building in the LGBTQ+ communityMale fertility testingSo if you are new here, do scroll back through the feed and have a listen.And if you have found the podcast helpful, please do subscribe and leave a review on Apple Podcasts or Spotify. It really does help more people find these conversations.Why I'm taking a short breakAs you may know, The Fertility Podcast is the official podcast for Fertility Action, the UK charity working to support people navigating fertility challenges and campaigning for fairer access to funded treatment.They are doing incredible work.And this summer, they are organising a huge fundraising challenge.The National Three Peaks Challenge.That means climbing:Ben NevisScafell PikeSnowdonAll within 24 hours.That is around 23 miles of walking and a total vertical ascent of more than 3,000 metres.And yes… I have signed up.At the end of June I will be attempting to climb all three mountains as part of the Fertility Action team.How you can supportIf this podcast has helped you in any way, I would absolutely love your support.You can donate to my fundraising page here:Every donation helps Fertility Action continue supporting the 3.5 million people in the UK navigating fertility struggles.I will also be sharing updates on my training along the way. I have already started with a six mile walk and quickly realised just how long walking actually takes. There will definitely be blisters involved.Join the challengeThere are still places available if you would like to take part in the Three Peaks Challenge yourself.It takes place on 26 June and the team will be climbing all three mountains in support of Fertility Action.If climbing mountains is not your thing, you can still help by:Sharing the challenge on social mediaSupporting the fundraisersFollowing Fertility Action onlineWhat's coming next on the podcastWhile I take this short pause to get everything organised, I am lining up some brilliant upcoming episodes.We will be talking about:AI in fertility careVaginal microbiomesThe experience of teachers navigating IVFAnd plenty more conversations to help you feel more informed and supported on your fertility journeyIf there is a topic you would like me to cover, please do get in touch.Stay connectedFollow Fertility Action:https://fertilityaction.orgFollow me on Instagram:@fertilitypoddyThank you as always for your ear holes.Make sure you are subscribed so the next episode lands straight in your feed.And I will be back with you very soon.Until next time.

In this episode of The Fertility Podcast, I'm joined by Ian Stones, co founder of Testhim, to talk about something that should be simple but still too often isn't. Testing men.We talk a lot in fertility about women's bodies, women's hormones, women's investigations. But male fertility accounts for around a third of infertility cases, and yet men are still frequently an afterthought.Ian and I explore when men should be tested, what those tests actually look like, why semen analysis is not always enough, and how men can advocate for themselves earlier in the process.If you are dealing with male factor infertility, recurrent loss, unexplained infertility, or you simply want to understand more about sperm health, this episode is for you.And if you are the partner trying to get a reluctant man to engage with this conversation, please share it.What we discuss in this episode:Why male fertility testing is often delayedWhen to start investigating male fertilityWhy semen analysis is only the starting pointThe role of sperm DNA fragmentation in recurrent miscarriageWhat a varicocele is and how it affects sperm qualityWhy testicular scans matterHow infections and oxidative stress impact sperm healthThe importance of seeing a male fertility specialist, not just a general urologistWhy lifestyle changes should happen at least three months before trying to conceiveThe impact of heat, cycling, tight underwear and hot tubsAlcohol, diet and BMI in sperm healthWhy men need to know their anatomy and check for lumps and changesThe emotional experience of male infertility and feeling like the spare partHow proactive testing could reduce repeated failed IVF cyclesWhat Testhim actually doesTesthim offers:Advanced male fertility testingA detailed male fertility questionnaire to build a personalised risk profileSperm DNA fragmentation testingOxidative stress testingTesticular ultrasound scansFollow up calls to explain results clearlyAccess to male fertility urology specialists across the UKMonthly male fertility support groupsA dedicated male fertility podcastTheir questionnaire...

Part 1 of a 2-Part Series: Fertility Over 40Fertility over 40 is becoming more common than ever, but with it comes confusion, fear, and a lot of outdated information.In this episode of Healthy As A Mother, we begin a two-part fertility series focused on conception after age 40. We break down what actually changes with age, what matters most for fertility, and — most importantly — what you can influence.Because chronological age is only one piece of the picture.You'll learn why egg quality matters more than egg count, how lifestyle and metabolic health impact fertility outcomes, and how women can support ovulation, hormone balance, and mitochondrial health as they age. If you've been told your age alone determines your fertility, this episode offers a more nuanced and hopeful perspective.In this episode, we cover:• Why chronological age doesn't equal ovarian health• The real role of egg quality vs. egg count (AMH explained)• How mitochondrial health impacts fertility• Environmental toxins and hidden fertility stressors• Blood sugar balance and metabolic health after 40• Inflammation, oxidative stress, and hormone disruption• Ovulation strength and progesterone production• Short luteal phases and why they matter for implantation• Signs of low progesterone you shouldn't ignore• How lifestyle changes can meaningfully improve fertility outcomes00:00 — Trailer & Podcast Intro03:25 — Episode begins: Fertility over 40 overview05:10 — Chronological age vs ovarian environment21:30 — Egg quality, lifestyle, and metabolic health23:58 — Inflammation, stress & nutrient deficiencies explained24:25 — Progesterone, luteal phase & cycle changes after 4025:10 — Signs of low progesterone to watch for48:43 — IVF myths: why optimization matters first49:12 — Why IVF doesn't bypass egg or sperm quality49:42 — Rethinking fertility decisions after 4050:51 — Fertility as a marker of overall healthFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Send a textEvery IVF patient has wondered it at least once:   Is my embryo really mine?Every so often, a story makes headlines about an IVF mix-up. While these cases are heartbreaking, they are extraordinarily rare — occurring approximately 1–2 times per million IVF births.In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down:How IVF labs prevent embryo mix-upsThe role of double witnessing and lab verificationElectronic witnessing systems (RFID, barcodes, and AI)Whether new technology truly reduces errorsHow DNA testing can confirm embryo identityWhy human vigilance still matters more than automationYou'll also hear how the risk of an IVF mix-up compares to lightning strikes, car accidents, and even plane crashes.The goal of this episode is simple: reassurance through transparency.While no medical process is ever zero risk, IVF is one of the most carefully audited and safeguarded systems in modern medicine — and understanding how it works can help replace fear with facts.If you or someone you love is going through IVF, this is an episode you don't want to miss.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this episode of The Fertility Podcast, I'm joined by Dr Carole Gilling-Smith, Medical Director of The Agora Clinic and Trustee of Fertility Action, to talk about family building within the LGBTQ+ community.If you are part of the LGBTQ+ community and thinking about becoming a parent, or you love someone who is, this episode is a practical starting point. We talk about treatment pathways, donor conception, fertility preservation, NHS inequality, and how to make sure you are supported properly by a clinic that understands your needs.This is about education, empowerment and knowing your options.What we cover in this episodeWhy fertility equality on the NHS is still not where it should beThe postcode lottery affecting IVF fundingWhy three full IVF cycles should be the national standardThe additional financial barriers faced by same sex couplesWhy six self funded IUIs before NHS eligibility is deeply problematicThe risks of sourcing donor sperm onlineChoosing between known donors and donor banksHow clinics should approach inclusive paperwork and languageWhy pronouns and preferred names matter in clinical settingsShared motherhood and reciprocal IVFFertility testing for both partners before deciding who carriesSupporting gay male couples through complex pathways involving egg donation and surrogacyWorking with the trans community around fertility preservationPreserving sperm or eggs before starting hormone treatmentThe emotional impact of genetic connection and non biological parentingWhy counselling is essential before treatment beginsSupporting patients who fear internal examinations or surgical environmentsCreating clinic spaces that feel safe, calm and inclusiveAbout Dr Carole Gilling-SmithDr Carole Gilling-Smith is the Medical Director of The Agora Clinic, one of the UK's leading fertility clinics for the LGBTQ+ community, based in Brighton and Hove.She is also a founding Trustee of Fertility Action, the UK charity campaigning for fertility equality and better access to treatment.Carole has been a long standing advocate for:Equal NHS funding for fertility treatmentInclusive fertility care for LGBTQ+ patientsFertility education in schools and universities

In this deeply emotional episode of The Fertility Podcast, I'm joined by Catherine Cousins, author of Just One Child, to talk honestly about secondary infertility, failed IVF cycles, mental health, grief, and what it means to come to terms with building a family with one child when that was not the plan.This conversation was not an easy one to prepare for or to record. Catherine shares her story with such openness, including her experience of a cancer diagnosis within her family, IVF after having a child naturally, a mental health breakdown following a failed cycle, and the long road towards acceptance.If you are currently in treatment, living with secondary infertility, or facing decisions about stopping treatment, this episode may resonate deeply. We talk about grief that is often unseen, the isolation that comes with this experience, and why it is so rarely spoken about.If this is not the right time for you to listen, please come back when you feel ready.What we discuss in this episode:What secondary infertility can look like when you already have a childHow a cancer diagnosis changed Catherine's fertility journey overnightIVF after having a child naturally and the emotional complexity that bringsThe mental health impact of failed cycles and untreated griefWhy many people do not feel able to talk about secondary infertilityShame, isolation, and feeling undeserving of support because you have a childHow grief can exist for the family you imagined but could not haveThe strain fertility treatment can place on relationshipsDeciding when to stop treatment and how hard that decision can beMarking the end of treatment and finding closure in your own wayParenting while grieving and the guilt that can come with itNavigating comments, questions, and assumptions from othersReframing the narrative around being a family with one childFinding acceptance without pretending it does not still hurtAbout Catherine and her bookCatherine Cousins is the author of Just One Child, a powerful and compassionate book about secondary infertility, loss, and redefining family when further treatment is not possible or no longer feels right.Her book explores the emotional, social, and psychological impact of coming to terms with having one child when you hoped for more, and gives voice to an experience that is often overlooked.You can find Catherine and her work here:Just One Child on Amazon

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Send us a textFor years, fertility medications were one of the biggest and least controllable costs in IVF—sometimes costing more than the procedure itself. Then, almost overnight, prices dropped by nearly 50%.In this episode, Dr. Mark Amols explains what actually caused this dramatic shift, how government policy and pharmaceutical competition reshaped pricing, and why this change is already affecting IVF protocols. He breaks down what lower gonadotropin costs mean for patients, how this impacts the use of Menopur, and why low-dose hCG is now becoming a more cost-effective alternative for LH activity in many cycles.If you're preparing for IVF, freezing eggs, or struggling with medication costs, this episode will help you understand how these changes can affect your treatment, your budget, and your options.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Sex and intimacy can change dramatically when you are trying to conceive, especially when fertility treatment, loss or ongoing uncertainty is part of your life. In this episode of The Fertility Podcast, I'm joined by Kate Moyle, psychosexual therapist, podcaster and author of The Science of Sex, to talk about how sex, desire, relationships and connection can evolve in ways we never expected when fertility becomes part of our story.This episode touches on loss, grief and confusion. If you are not ready for that right now, please skip and come back when you are ready.Kate brings both professional insight and compassionate understanding to one of the most normal yet least discussed parts of many people's experience. We talk about timing, pressure, anxiety, loss, connection, expectation and how to rebuild joy and pleasure in your relationship.Whether you are in a long term partnership, thinking about future intimacy, or trying to untangle the impact that fertility has had on your sex life, this conversation is full of practical insight and reassurance that you are not alone.What we discuss in this episode:Why sex often feels different when fertility issues are part of your lifeHow timing and pressure can change desire and connectionWhy we often feel there is something wrong with us when intimacy changesThe impact of miscarriage, loss and medical trauma on sex and relationshipsHow shame and silence make it harder to ask for helpReclaiming touch and connection beyond the fertility goalHow fertility challenges affect male partners and masculinityHow to bring pleasure and ease back into sex after it has become stressfulWhy rebuilding intimacy is a process and not a quick fixKate Moyle is a UK based psychosexual therapist, author and public speaker whose work helps people understand sex and intimacy through a biological, psychological and social perspective. She is the author of The Science of Sex, a neutral, accessible guide to sex and sexuality designed for all bodies.You can find Kate's work here:The Science of Sex (book) – available from major retailers and online booksellersThe Science of Sex podcast – listen wherever you get podcastsWebsiteKate's approach is grounded in research, lived experience and curiosity. This episode is one of the most honest and compassionate conversations we have had about sex and fertility on the podcast.Thank you to our sponors:This episode is supported by partners who help people access care and clarity on their fertility journey.

Why does modern motherhood feel so hard — even when you're doing everything “right”?In this episode of Healthy As A Mother, we explore a powerful lens for understanding hormones, fertility, pregnancy, postpartum, and burnout: humans are animals — and modern life is not designed for our biology.From nervous system dysregulation and chronic stress to fertility struggles, postpartum depletion, and emotional overwhelm, this conversation reframes modern motherhood as a biological mismatch, not a personal failure.We cover:The “human animal in captivity” conceptWhy community is essential for mothersSunlight, sleep, movement, and hormonal healthNervous system overload, modern stress, and burnoutWhy self-care isn't indulgent — it's biological necessityThis episode is for women and mothers who feel like something about modern life, health, and motherhood just isn't working — and want a deeper, root-cause understanding.00:00 Introduction: The Human Animal02:05 Humans as Animals05:10 Animals in Captivity09:15 The Continuum Concept14:05 Biohacking vs Nature18:20 Hormones, Detox & Toxic Load22:45 Genetics & Sensitivity27:10 Evolution or De-Evolution31:30 The Loss of the Village36:20 Reciprocity & Support40:55 Parenting, School & Disconnection44:35 Sunlight, Sleep & Circadian Rhythm48:40 Men, Women & Biological Roles53:10 Food, Nutrient Depletion & Seasonality57:45 Sensory Overload & The News1:03:10 Warriors, Nurturers & Purpose1:08:40 Living Like an Animal Again1:12:30 Final Thoughts

In this episode of The Fertility Podcast, I'm joined by Jen Elworthy, fertility career coach and Director of Engagement at Fertility Matters at Work, to explore how career coaching can support you while going through fertility treatment. Jen joined our team in July 2025, and since then I've had the joy of learning from her insight, empathy and real-world experience. She has lived through the impact of ectopic pregnancy and miscarriage while working in high-pressure environments, and she shares how these experiences shaped her approach to coaching. If you've ever felt stuck in your job because of your treatment, uncertain how to talk to work, or unable to see a career path that aligns with what you're going through, this episode is for you. What we discuss in this episode: Jen's personal fertility journey, including multiple losses and the emotional toll on her mental health and career How she moved from ambitious and confident to experiencing panic attacks at work The challenges of opening up to colleagues and managers during early treatment The power of having just one supportive person at work who gets it Her IVF survival kit and practical tips for managing during a workday Why “career coaching” isn't just for high-flyers or executives Examples of how she's helped clients through job changes, promotions, sabbaticals, and re-aligning their work-life balance Her approach to resilience coaching and “bounce back ability” during treatment Why therapy helped her heal, but coaching helped her move forward Misconceptions about who coaching is for, and why it can be more accessible than you think How Jen structured her coaching offers to meet people at different financial entry points Jen's support offerings include: One-to-one coaching (short-term or long-term packages) One-off coaching conversations Employer-sponsored coaching (some clients have had it covered as part of redundancy packages) Low-cost workshops (around £20–£25) Free resources and templates on her website Free newsletter + insights via LinkedIn and Instagram If you're considering career coaching but aren't sure it's “for you”, this is your reminder that it's absolutely okay to ask for help, and there are options at every level. This episode is sponsored by Access Fertility Worried about the financial pressure of treatment? Access Fertility offers funding programmes and 0% interest finance to help ease the burden of self-funding IVF. Their services include:

In this episode of The Fertility Podcast, I'm joined by Catherine Lightfoot, ADHD coach and founder of Rewired Circles, to talk about her experience of navigating IVF as a neurodivergent person.Catherine was working in a senior HR role while undergoing fertility treatment and dealing with the mental load of a delayed ADHD diagnosis. She joins me to talk about the emotional toll of masking, the challenges of advocating for yourself in a system that does not always recognise neurodivergence, and the importance of creating support spaces that actually meet people where they are.This is our first episode covering neurodivergence and fertility, and I want to thank Catherine for bringing this conversation forward. If you suspect you may be neurodivergent, or if you've been struggling to articulate how this process is affecting you, I hope this episode offers support and language for what you might be feeling.What we discuss in this episode:Catherine's delayed ADHD diagnosis and how it overlapped with her fertility journeyWhy she and her partner opted for early fertility testing and how a surprise male factor diagnosis shifted everythingThe emotional whiplash of having a clear process derailed by COVID delaysHow hyperfocus, masking, and people-pleasing made it harder to ask for helpOverworking and pretending everything was fine while secretly undergoing injections and treatmentThe moment she realised she could not cope alone anymoreWhat IVF felt like as a neurodivergent person and why it is easy to become overwhelmed and disconnectedThe challenge of advocating for yourself when you are not sure what your needs areThe risks of masking and burnout in high-pressure jobs while going through treatmentHer reflections on memory loss, dysregulation, and why she misremembered the number of cycles she hadWhy support groups are powerful but may not be the right fit for everyone at every stageHow Catherine's coaching and lived experience helped her move from burnout to self-awarenessThe shocking mental health statistics for women with ADHD and why fertility support needs to evolveWhy the fertility and neurodivergent overlap is an urgent area of focus for workplaces and support providersHer top advice for anyone navigating fertility and ADHD, especially in silenceA note on support and asking for helpSo many of us keep it all in. We wait until it gets really bad before we share anything. But Catherine reminds us that asking for help does not need to be dramatic or all-encompassing. You can start small. Tell one trusted colleague at work. Let one friend know. Give someone permission to be your backup or just your quiet support.If you are masking and managing everything...

Send us a textThis is a replay of our 2023 episode on embryo glue. The discussion reflects the evidence available at that time.A lot has changed since this episode was first released. Listen again — because next week we'll be back with a brand-new episode covering newer data and updated evidence you won't want to miss.-------------------------------------------------------------------------------Embryo Glue: Is it a glue? Does it help? Should you use it?In this episode we discuss the what, how and why about embryo glue. We also discuss what the studies say about using embryo glue and if it is a treatment option you should use.Thanks for tuning in to another episode of Taco Bout Fertility Tuesday with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us — leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips — follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.comHave a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.comJoin us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this episode of The Fertility Podcast, I'm joined by Hayley King, donor-conceived adult, mum of donor-conceived twins, and Operations Manager at Path to Parenthub. We're talking about the story that made headlines last December, a sperm donor with a genetic mutation linked to cancer being used in nearly 200 conceptions across 14 countries.This episode unpacks how this could happen, the gaps in donor regulation that allow it, and what this means for families. We also talk about the emotional, ethical, and logistical challenges of donor conception in a globalised industry, where the same donor can be used across borders with no international limits in place.Hayley brings both personal and professional insight into how families can make informed choices, why early disclosure matters, and what changes are urgently needed to protect the next generation.If you're on a donor conception path or supporting someone who is, this conversation is essential listening.What we discuss in this episode:Hayley's experience growing up as a donor-conceived person, and what shifted when she became a parent herselfWhy early disclosure matters and how secrecy shaped the mental health of donor-conceived people in the pastThe UK's 10-family donor limit and why it does not apply outside the UKHow one donor can be used in multiple countries with no tracking or shared systemThe story of one donor linked to a BRCA1 cancer gene being used in nearly 200 conceptionsWhat “family limits” really mean and why they are difficult to enforce globallyThe emotional weight of discovering you have 50 or even 100 donor siblingsHow sperm banks and clinics are often driven by profit rather than transparencyWhat questions prospective parents can ask their clinic or sperm bankWhy Path to Parent Hub was created as a safe space for donor conception familiesHayley's advice for parents, donors, and donor-conceived adults navigating identity and connectionA note on regulation and emotional safety:While advances in genetic screening are helpful, they are not foolproof. The issue is not just medical, it is ethical. Donors should not be used to create hundreds of families across continents.Without international family limits or shared tracking systems, donor-conceived people may unknowingly share genetics with a vast number of people worldwide. This impacts their sense of self, their safety in relationships, and their ability to connect the dots in their identity.As Hayley says, transparency matters. Families deserve accurate information and regulated systems that put people over profit.Let's keep the conversation going:Follow me on Instagram: @fertilitypoddy

In this episode of Healthy As A Mother, we're joined by Dr. Leah Gordon to explore why so many women struggle with fertility, even when their labs look “normal.”We discuss how hormonal birth control, chronic stress, gut health, inflammation, and nervous system dysregulation can quietly block conception and implantation. Dr. Leah explains why ovulation alone doesn't always equal fertility, how the body's stress response impacts reproductive hormones, and what it really means to support the body before pregnancy.This is a compassionate, root-cause conversation for women navigating unexplained infertility, coming off birth control, or preparing their body for pregnancy, and a reminder that the body isn't broken, it just needs the right support.RESOURCES MENTIONEDWomanhood Wellness Membership: Where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention.

Send us a textWhat happens when an embryo never even makes it to the report? In this week's episode of Taco About Fertility Tuesday, Dr. Mark Amols tackles the complicated world of high-level mosaic embryos—the lesser-known, often misunderstood siblings of low-level mosaics.Learn why some labs label these embryos as “aneuploid,” why others report them as “mosaic,” and how that single label could decide whether an embryo is transferred or discarded.We break down the true live birth odds, explain what high-level mosaicism really means, and walk through the trade-offs between not testing, testing and discarding, or testing and keeping everything.Whether you're over 40, deep into IVF, or just weighing your PGT options, this episode will give you the clarity you need to make the right decision for your fertility journey.

As we wrap up 2025, this final episode of The Fertility Podcast is a heartfelt reflection on the year we've had and a look ahead to what's coming. I'm joined by Katie Rollings, founder of Fertility Action, for a candid chat about the emotional toll of trying to conceive at this time of year, what has changed in the support landscape, and why we need more trust, better information, and continued compassion in the fertility space.If this time of year feels like a gut punch, you are not alone. Whether you are grieving a loss, recovering from a failed cycle, or quietly carrying the weight of infertility, I hope this episode reminds you that your experience matters and that support is out there.What we discuss in this episode:Why it is okay to feel conflicted or overwhelmed during the festive seasonCreating your own boundaries, traditions, and safe spaces during the holidaysWhat Fertility Action's support groups are hearing most including pregnancy announcements, TTC burnout, relationship issues and intimacy questionsHow the groups are structured (TTC versus positive test and beyond) and why that mattersThe rise in patients feeling confused by medical advice, conflicting information online and social media rabbit holesFertility as both emotional and transactional and how clinics need to do better at meeting patients with empathy and psychological safetyThe importance of honest, regulated medical guidance and why peer support should not replace professional adviceProgress on fertility education and policy change and why 2026 is shaping up to be a big year for advocacyKatie's hopes for empowering patients and reaching earlier stages in the fertility journey through GP education and accessA note on the mental load this season:If you have found yourself thinking “I really thought this would be our year”, you are not alone. That sense of grief, reflection, and uncertainty can be especially heavy during the holidays. But you are allowed to set limits. To say no. To opt out of conversations or events. You are not selfish for protecting your peace.Whether it is preparing a few phrases for difficult family questions, giving yourself permission to decline invites, or joining a support group for the first time, do whatever helps you feel grounded.And if you need a glimmer of hope, plan something just for you. Something small, comforting, or creative such as making a Christmas bauble while you chat with others who get it.Let's keep the conversation going:Follow me on Instagram: @fertilitypoddyEmail your thoughts or guest ideas: natalie@thefertilitypodcast.comLearn more about support groups and resources at fertilityaction.orgSubscribe on your podcast app to stay updated for 2026Leave a review or share this with someone who might need itThank you again for listening this year. However you are ending 2025, I wish you peace, space to breathe, and a gentle start to whatever comes next.Until next time.

Send us a textIn this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down one of the most overlooked problems in modern fertility care: the hidden harm of overcalling mosaic embryos.We begin with a surprising math puzzle from a 2023 study by Dr. Jonah Bardos in Fertility & Sterility, where the lab reporting the highest euploid rate also had the highest live birth rate—a result that shouldn't happen if “more abnormal embryos were slipping through.” Instead, the math points to something deeper.Dr. Amols explains what mosaicism really is, why true biological mosaicism is rare, and how PGT-A testing can create artificial mosaics from noise, amplification variability, and overly sensitive algorithms. When labs generate inflated mosaic rates—sometimes 10–20%—they push potentially strong embryos out of the euploid category and unintentionally create selection bias.Through clear examples and memorable analogies, you'll learn how calling too many mosaics doesn't protect patients—it can actually lower pregnancy rates by changing which embryos get transferred first. You'll also hear why high-level mosaics can be clinically useful, while overcalling low-level mosaics can distort decision-making and delay success.If you've ever felt overwhelmed or confused by mosaic results on a PGT report, this episode will help you understand what's signal, what's noise, and why more information isn't always better in fertility care.Stay tuned at the end for ways to support the podcast and for a preview of an upcoming episode on high-level mosaics.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Send us a textIn this eye-opening episode, Dr. Amols tackles a question most patients are too embarrassed to ask out loud: Does getting a second opinion mean you're cheating on your fertility doctor?Inspired by a real patient interaction, he breaks down why fertility care feels so personal, why patients often feel guilty seeking outside input, and why no confident doctor should ever take it personally. You'll hear how second opinions can validate your plan, reveal new options, and ultimately strengthen your confidence — not sabotage your treatment.You'll learn: • Why fertility patients feel “loyalty pressure” • Why two good doctors can disagree and both be right • When a second opinion is helpful (and when it's panic shopping) • What records to bring and what questions to ask • The red flags that mean you're in the wrong clinic • How to advocate for yourself without the guiltThis episode is your permission slip to put your peace of mind first. Your journey deserves clarity — not loyalty tests.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

The holidays can be magical — but if you're trying to conceive, they can also feel incredibly heavy. Between family gatherings, triggering comments, pregnancy announcements, disrupted routines, and the emotional weight of longing for a baby, this season brings unique challenges that often go unspoken.In today's solo episode, Jacqueline shares a supportive and practical guide for navigating the holiday season while TTC. You'll learn how to protect your emotional well-being, set healthy boundaries, handle difficult conversations, and understand the real impact stress and travel can have on your cycle. (Spoiler: it's less than you think!)Whether you're heading into Thanksgiving, preparing for December festivities, or simply trying to stay grounded, this episode offers comfort, clarity, and actionable tools to help you move through the holidays with more compassion for yourself.In this episode, we cover: ✨ Why the holidays often feel harder when you're TTC ✨ Emotional triggers and how to prepare for them ✨ Simple scripts for handling intrusive questions ✨ Boundaries that protect your peace during gatherings ✨ What holiday stress actually does to your hormones + cycle ✨ How travel, sleep disruption, and routine changes impact fertility ✨ Small, supportive habits you can use all season long ✨ A grounding message for anyone feeling overwhelmedYou deserve support — especially during the holidays. If you need a community that understands the emotional, physical, and mental weight of TTC, join Your Fertility Village as a Founding Member (for only $7/mo thru 2025) here:https://your-fertility-village.mn.co/landingTake a deep breath… you're not alone this season.

Send us a textIUI is simple—but the expectations, emotions, and math behind it definitely aren't. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols walks you through exactly what to expect during an IUI cycle, from the first ultrasound to the trigger shot to the quick, 30-second insemination appointment. You'll learn who IUI works best for, why success rates aren't as straightforward as they seem, and how your odds really build with each cycle. Whether you're preparing for your first IUI or deciding whether to keep going, this episode gives you the clarity, context, and confidence you need to make informed decisions on your fertility journey.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this episode of The Fertility Podcast, I'm joined by Dr Anand Patel, a GP and specialist in men's health, for an honest and incredibly practical conversation about how male fertility is handled in general practice.Anand shares the exact questions men should be prepared to ask their GP, why basic investigations are often missed, and how a simple examination could reveal more than you think.If you or your partner are just starting to explore fertility testing, this is a must‑listen.What we discuss in this episode:What to say (and bring up) during your GP appointment if you're worried about fertilityWhy most GPs aren't trained in fertility and what that means for patientsHow to advocate for yourself when you're not sure what to askThe “ICE” model (Ideas, Concerns, Expectations) and how it helps patients get better careThe critical role of basic examinations that are often skippedWhat conditions and warning signs GPs should be looking forWhy GP training needs to change and how newer trainees may be more up to dateFertility MOTs, NHS limits, and when private care may make more senseThe emotional impact of male factor diagnoses and how to create more compassionate conversationsWhat a decent male fertility assessment should actually includeSpecial thanks to Examen, sponsor of this episodeExamen offers direct, cutting‑edge sperm DNA fragmentation testing (including both single and double‑strand DNA damage), used by 85% of fertility clinics across the UK and Ireland.Tests are:Non‑invasiveAvailable via clinics or partner hubsDesigned to provide clarity, confidence and actionable insightYou don't need a referral to get tested. Simply book online, drop off your sample and receive detailed results to discuss with your clinic.

I'm thrilled to have joined Dr. Lorne Brown on the Conscious Fertility Podcast to dive deep into the world of platelet-rich plasma (PRP) therapy and its potential for women on their fertility journey. As the Egg Whisperer, I shared my passion for patient-centered reproductive care, my TUSHY method for fertility diagnostics, and the importance of leaving no stone unturned when supporting those who want to grow their families. Lorne and I discussed the latest in integrative and holistic approaches, and I had the chance to explain how PRP is being used in my practice to help women who want to try every possible avenue before considering donor eggs. In our conversation, we explored the evolving landscape of fertility treatments, the science and stories behind PRP, and the importance of individualized care. We talked about the challenges of evidence-based medicine in emerging therapies, the nuances of testing and tracking results, and how integrative approaches (combining Western medicine, functional testing, acupuncture, laser therapy, and more) can make a difference. I also shared my experiences, data, and the real-life outcomes I've seen with PRP, as well as my commitment to educating and empowering patients. In this episode, we cover: What PRP (platelet-rich plasma) therapy is and how it's being used for ovarian rejuvenation The TUSHY method for comprehensive fertility diagnostics The importance of individualized, integrative, and holistic fertility care How PRP is performed, who may benefit, and what results I've seen in my practice The current state of research and data on PRP for fertility How to set realistic expectations for PRP and other emerging treatments The role of additional therapies like low-level laser therapy, acupuncture, and functional medicine in fertility journeys Resources: Conscious Fertility Podcast Conscious Fertility on YouTube Egg Whisperer School – IVF, egg freezing, and TUSHY method classes Path Fertility (DNA fragmentation testing) Give Legacy (at-home sperm testing) You can find The Conscious Fertility Podcastm hosted by Lorne Brown here. Listen to this episode and others on Dr. Aimee's website. Do you have questions about IVF or Egg Freezing? Join Dr. Aimee at The Egg Whisperer School for a live class where you can ask her your questions. Click here to learn more. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Check out the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Dr. Hoffman continues his conversation with fertility specialist Gabriela Rosa, the CEO and founder of the Rosa Institute.

Fertility specialist Gabriela Rosa, the CEO and founder of the Rosa Institute, discusses the decline in fertility rates, the experiences of couples struggling to conceive, and the multifaceted methods used to address this issue. Gabriela shares her journey of merging conventional and holistic fertility sciences, citing real-life cases of couples who succeeded in conceiving after addressing underlying health issues. They delve into the importance of lifestyle factors, such as diet, exercise, and mental health, and discuss specific interventions like hormone management and supplements. The conversation also covers environmental influences, the role of metabolic health, and the critical importance of personalized treatment plans for couples facing infertility. Gabriela provides insights on how to balance high-tech and holistic approaches to optimize fertility outcomes.

In this episode of The Fertility Podcast, we've gone back to the archive to share a chat I had a little while back with Kevin McEleny, Consultant Urologist at Newcastle Fertility Centre and Nuffield Health. Kevin is a specialist in male fertility and urology and has worked for years to raise awareness around the crucial but often overlooked role of male health in fertility care.We talk about how much of male fertility is still ignored, under-tested and underfunded, and what that means for couples trying to conceive. As someone who has experienced male factor infertility personally, this episode means a lot to me, and I know it will to many of you too.Whether you're going through IVF, facing a male factor diagnosis, or simply wanting to understand the full picture, I hope this episode helps you feel more informed and empowered.What we discuss in this episode:Why it's still so common for men to be left out of fertility investigationsWhat kinds of tests should be done for men and why basic semen analysis isn't enoughWhy timing, hormones and lifestyle can drastically impact sperm qualityWhat conditions might be missed if men aren't tested properlyThe emotional toll male fertility issues can take, and why support is essentialWhat male patients should expect when seeing a urologist or fertility specialistWhy early and equal testing matters for both partnersKevin also explained Kleinfelter Syndrome and how it can go undetected without the right support and investigation This episode is a call for more inclusive care, not just for women, but for men too. Because fertility is a shared journey, and everyone deserves to be heard.Special thanks to Examen, sponsor of this episodeExamen offers direct, cutting-edge sperm DNA fragmentation testing (including both single and double-strand DNA damage), used by 85% of fertility clinics across the UK and Ireland.Tests are:Non-invasiveAvailable via clinics or partner hubsDesigned to provide clarity, confidence and actionable insightYou don't need a referral to get tested. Simply book online, drop off your sample and receive detailed results to discuss with your clinic.

Send us a textIn this powerful and deeply personal episode of Taco Bout Fertility Tuesday, Dr. Mark Amols opens up about something doctors rarely say out loud — that we have feelings too.Step behind the white coat to hear the human side of fertility care: the burnout that comes with modern medicine, the emotional weight of every failed cycle, and the reality of being judged not by effort, but by outcomes. Dr. Amols shares raw stories about patient misunderstandings, communication breakdowns, and the painful impact of online reviews that don't always reflect the truth.This episode is an honest conversation about empathy — for both patients and doctors — reminding us that medicine isn't perfect, but the people behind it care more than you'll ever know.

In this special episode of The Fertility Podcast, I'm joined by Dr. Lalana Songra, medical advisor at Examine Lab, to talk about the urgent need for better understanding and testing around male fertility, particularly sperm DNA fragmentation (SDF).As someone whose own fertility journey involved a male factor diagnosis, this is a topic close to my heart. And it's still one that doesn't get enough attention.We explore why male fertility plays such a vital role in conception, pregnancy loss, and future child health, and how overlooked it still is in both diagnosis and support.What we discuss in this episode:What sperm DNA fragmentation (SDF) actually is and how it's different from a standard semen analysisThe difference between single-strand vs double-strand sperm DNA damage and how they impact fertilityHow new research links high SDF levels to recurrent pregnancy loss, even when semen analysis appears normalWhy it's problematic that men are only looked at after multiple pregnancy lossesThe lifestyle and health factors that impact sperm quality, and how quickly men can improve itWhat the sperm testing process looks like and where to access itThe importance of including men in the conversation around fertility and pregnancy lossHow better male testing can lead to more accurate, personalised treatment decisions (like ICSI vs IVF)Why early intervention and equal diagnosis for men matters, not just emotionally but medicallyIf you've had unexplained infertility, failed cycles, or losses with no clear answer, this episode could help you explore new questions and possibilities.Special thanks to Examine, sponsor of this episodeExamine offers direct, cutting-edge sperm DNA fragmentation testing (including single and double-strand damage) used by 85% of fertility clinics across the UK and Ireland.Tests are:Non-invasiveAvailable via clinics or partner hubsDesigned to provide clarity, confidence, and actionable insightYou don't need a referral to get tested – just book online, drop off your sample, and get detailed results you can discuss with your clinic.

This week, I'm joined once again by my lovely former co-host and friend, Kate Davies.You might remember Kate as the science bit of The Fertility Podcast, an independent fertility nurse and all-round champion for women's health.These days, she's got a very fancy title as Vice President of Medical, Women's Health and Longevity at Ultra Human, and also works as Clinical Lead for One Day Tests, who've been a previous sponsor of the pod.In this episode, we're diving into what blood tests can really tell you about your fertility and overall health.Whether you're just starting to try, have PCOS, or have been on your journey for a while and still don't have all the answers, this one's for you.Kate and I talk about:What your blood tests can (and can't) reveal about your fertilityHow often you should get your bloods checkedWhy it's so important to monitor cholesterol and glucose if you have PCOSThe key tests to ask for if you've got unexplained infertility such as thyroid, vitamin D, and prolactinHow to use your results to advocate for yourself, especially if you've been dismissed beforeAnd yes, we even go through my blood test results from One Day TestsKate also shares what she's been working on with Ultra Human, including the fascinating world of biometric health tracking.She also introduces something called the Havening technique, a research-backed way to help manage stress and anxiety that's well worth looking into.Mentioned in This EpisodeOne Day Tests

Send us a textAre fertility clinics telling you the whole truth about their success rates? In this episode, Dr. Mark Amols breaks down the hidden math behind IVF statistics — and exposes how “creative marketing” can make average results look amazing.Learn why pregnancy rates don't always mean babies, how clinics use “per transfer” versus “per cycle” numbers to their advantage, and what to look for in real CDC data before choosing a fertility center.From the “we take the toughest patients” myth to the truth about PGT and donor egg statistics, you'll walk away knowing how to read through the hype and make sense of the numbers that actually matter — the ones that lead to a baby in your arms.

What happens when a fertility doctor becomes the patient? How does infertility change the way you practice medicine? And what can we all learn from a journey that blends science, compassion, and lived experience?  In this special episode of Brave and Curious, the tables are turned as Dr. Lora Shahine takes the guest seat to share her personal fertility story. Interviewed by fertility advocate Jennifer Edmonds, this heartfelt conversation dives into the vulnerable, complex, and sometimes humorous realities of being both doctor and patient on the path to parenthood. Dr. Shahine opens up about her own struggles with infertility, secondary infertility, and the emotional rollercoaster of IVF. She offers insight into how those challenges deepened her empathy for patients and reshaped her medical approach.  Together, she and Jennifer explore the evolution of fertility care over the past two decades, the importance of early education, and how social media has transformed community and connection in the fertility world. In this episode you'll hear: [0:26] Meet the interviewer: Jennifer Edmonds [0:49] Dr. Lora Shahine's fertility journey [2:15] Professional background & teacher [3:08] Social media & support [9:23] Fertility trends and patient insights [13:15] Holistic health & fertility [17:02] Stress management & mental health [24:33] Realistic expectations & success rates [30:05] Advice for the journey Resources mentioned:  drlorashahine.com Your Journey to Fertility Podcast with Jennifer Edmonds www.elementpilatesyoga.com  Follow Jen on Tiktok @elementpilatesandyoga  Follow Jen on YouTube @elementpilatesyoga  Follow Jen on IG @jen.elementpilatesyoga   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

Hello and welcome to this week's episode of The Fertility Podcast. I'm Natalie, and this is a slightly different one.Please note the trigger warning on this episode. As it is Baby Loss Awareness Week, I want to hold space for anyone who has experienced loss, is grieving, or is navigating uncertainty in their fertility journey. In this episode, I'm resharing a previous conversation hosted by Kate Davis, my former co-host and an independent fertility nurse. Kate spoke with Jade, who bravely shared her story of miscarriage and ectopic pregnancy. This episode comes with a trigger warning as it discusses pregnancy loss in detail. If this is not the right time for you to listen, please take care of yourself and maybe explore other episodes from our ten-year archive.Before we return to Jade's episode, I want to briefly share something personal.Last week, my family and I were caught up in the terrorist attack in Manchester during Yom Kippur, one of the holiest days in the Jewish calendar. We were at our synagogue when the lockdown happened. My husband, who volunteers for our community's security, was outside in a stab-proof vest, which is a sad reality for British Jews. We spent the day on edge, and in the days since, it has taken a toll emotionally. I want to thank those who reached out with kindness and acknowledgement. If you have Jewish friends or colleagues, please take a moment to check in. A small gesture goes a long way.Now, back to this important episode.About this episodeIn this powerful re-shared conversation, Kate speaks with Jade, who opens up about her journey through multiple pregnancy losses, including two ectopic pregnancies. Jade shares her experience navigating diagnosis, advocating for her own care, and the emotional and physical recovery process. She also reflects on the fear of trying again and the trauma of nearly losing her life.What we talk aboutJade's multiple pregnancy losses including miscarriage and two ectopic pregnanciesHow she knew something was wrong even when the symptoms didn't match textbook examplesHer experience with methotrexate treatment and emergency surgery after ruptureThe importance of advocating for yourself when seeking medical helpEmotional trauma and grief following pregnancy lossThe mixed feelings around tube-saving surgery and IVF as a future pathCommon myths about ectopic pregnancy and how symptoms can differHow hospital staff and personal support helped her through itThe role of the Ectopic Pregnancy Trust and the support she receivedJade's message to other people navigating early pregnancy and lossLet's keep the conversation goingFollow me on Instagram: @fertilitypoddyExplore the work and support groups from Fertility Action: fertilityaction.orgLearn more about ectopic pregnancy: Ectopic Pregnancy TrustRead about the Baby Loss Certificate scheme: www.gov.uk/request-baby-loss-certificateSupport for Baby Loss Awareness WeekIf you or someone you know needs support, here are some brilliant charities offering resources, counselling, and community:Petals – The Baby Loss Counselling CharityTommy'sThe...

Welcome to this episode of The Fertility Podcast and joined by Betty Mukherjee, who you may know, if you're a fan of Channel 4's Race Across the World as she was in series 4 with her brother James and spoke about her condition MRKH (Mayer-Rokitansky-Küster-Hauser) and is now doing amazing advocacy work on the topic and sharing her own experiences as she finds out more regarding her family building options. Betty opens up about receiving her MRKH diagnosis at 16, how it shattered the future she had imagined, and how sharing her story publicly on national TV changed her life. She reflects on the healing power of vulnerability, the support of her partner Dan, and the importance of balancing self-care, fitness, and mental wellbeing during fertility treatment.What we talk about: The challenges of being a teenager diagnosed with MRKHWhy conversations with siblings and friends were avoided for yearsThe reality of egg freezing, hormone injections, and physical side effectsThe role of mental health support—both professional and personalUsing YouTube and social media to share raw, vulnerable momentsFinding comfort in everyday rituals, like lighting candles, cooking, and walking her dog, MapleBetty's story is one of resilience, advocacy, and hope—and a reminder that “shame dies when stories are shared in safe spaces.”Resources & LinksFollow Betty on InstagramWatch Betty's journey on YouTubeLearn more about MRKH: MRKH Support ResourcesPrevious podcast episodes with Julianne Boutileb (psychological advisor mentioned in this episode)Andria Trigo shares her story of life with MRKH Sign up for support groups and advocacy through Fertility ActionExplore more about the Fertility Matters at Work initiative and tell your workplace about The F Word at Work Live

Hello and welcome back to The Fertility Podcast. I'm Natalie, your host, and if you're new here, I went through fertility treatment over a decade ago. I have a 10-year-old son and a background in broadcasting, and I started this podcast before podcasting was even really a thing. Today, I'm proud to share that The Fertility Podcast is now the official podcast of Fertility Action, the UK's new charity for fertility awareness and support.In this episode, I'm joined by Ro Huntriss, an award-winning fertility dietitian and founder of Fertility Dietitian UK. If you're listening in real time, it's September, which means it's PCOS Awareness Month, and that's exactly what we're focusing on today. Ro breaks down what PCOS is, how nutrition and lifestyle changes can make a real difference, and how to advocate for yourself, especially when you feel dismissed or misunderstood by healthcare professionals.What we talk about● Why conversations about fertility nutrition are finally becoming more mainstream● What PCOS (polycystic ovary syndrome) actually means and how it shows up differently for everyone● The emotional impact of being dismissed by your GP and how to push for answers● How to identify insulin resistance and support your body through nutrition● The truth about carbs – why reducing carbohydrate load and choosing low glycaemic index foods helps● What a balanced, PCOS-friendly breakfast, lunch, and dinner can actually look like● The role of resistance training, HIIT, sleep, and stress in PCOS management● Understanding supplements like inositol and when they might help● How to advocate for yourself with your GP using NHS resources and tracking symptoms● Misconceptions about fertility and PCOS – and why hope and progress are still possible● Managing the mental load of trying to conceive while navigating PCOS● Why support, education, and specialist care can change the journey completelyLet's keep the conversation goingFollow Ro on Instagram for practical fertility nutrition advice: @fertility.dietitian.ukLearn more about PCOS at NHS Choices and Fertility Nutrition CentreRevisit our previous episodes with Ro and with PCOS specialist Kate DaviesSign up for support groups and advocacy through Fertility ActionExplore more about the Fertility Matters at Work initiative and join us for our 5 November eventEnter your organisation in the Fertility Friendly Employer Awards – deadline extended until Friday 26, SeptemberFinal thoughtsIf you've just received a PCOS diagnosis, give yourself a moment. It's okay to feel upset or overwhelmed. When you're ready, know that there are lifestyle strategies that can help you feel better and regain a sense of control. Nutrition, sleep, movement, and self-compassion all play a role. And you're not alone. Support is out there. Please take a moment to subscribe to this podcast on Apple, Spotify or wherever you're listening. It really helps more people find these conversations and lets us know you're finding them helpful. Thanks as always for being here. Unti next time.

Send us a textToday's episode comes straight from a listener question: What's the deal with MitoSure? Is this mitochondria-based score the secret weapon in embryo selection — or just another lab test with a fancy name and fuzzy usefulness?Join Dr. Mark Amols as he takes you on a wild science ride from embryo scoring to evolutionary biology, bacterial roommates, and the ancient origin of mitochondria. You'll learn what MitoSure actually measures, why the same embryo could score a “2” in one lab and an “18” in another, and why most fertility specialists still treat it as a tiebreaker — not a dealbreaker.Whether you're mid-IVF or mitochondria-curious, this episode is packed with helpful info, analogies, and (of course) tacos.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Send us a textIn this week's episode of Taco Bout Fertility Tuesday, Dr. Mark Amols takes you on a guided tour of your baby's very first pictures—the first trimester ultrasound. From the tiny gestational sac to the yolk sac (your baby's first lunchbox), to the fetal pole and that reassuring flicker of a heartbeat, Dr. Amols explains what each step really means and when you should expect to see it. You'll also learn:Why we stop checking hCG once we see the sacWhat it means if a yolk sac is missing or measures unusually small or largeHow to understand the fetal pole and when to expect a heartbeatGrowth benchmarks from “grain of rice” to “strawberry”Why being 3–7 days behind may (or may not) be concerningHow and why the placenta forms, and when we can actually see itWhat nuchal translucency is, what causes it, and what it does—and doesn't—meanOne ultrasound is just a snapshot, but together they create the story of the first trimester. If you've just found out you're pregnant—or you're supporting someone who has—this episode will help you decode what's on the screen and know what to expect in those exciting early weeks.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.