Podcasts about mustela

Want to know if having an epidural is right for your birth plan? What is the process? How does having an epidural affect your labour and birth?Parents You've Got This - The Expert Guide to Parenthood Podcast is back for Season 7 and we welcome back Obstetrician Dr Peter Jurcevic to explain what an epidural is and what the risks and benefits of choosing an epidural to help with pain during labour are.We discuss:What an epidural isHow an epidural worksWhat percentage of women have an epidural during birthThe epidural process of how an epidural is administered and monitored, step-by-stepWhen is the latest you can ask for an epidural in the birth process and when is it too lateWhat are the pros and cons of having an epidural The side effects or possible complications of having an epiduralHow likely side effects and complications are to occurThe effect an epidural has on labourMedical reasons why someone may not be able to have an epiduralTop tips from Dr Peter about preparing for an epiduralParents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Dans cet épisode de "Comment j'ai réussi?", Sophie Robert-Velut, directrice générale d'Expanscience, nous plonge au cœur de son entreprise familiale spécialisée dans le bien-être avec l'âge. Expanscience a su se diversifier avec succès, proposant à la fois des produits pour bébés, comme la marque Mustela, et des solutions pour accompagner le vieillissement, allant des compléments alimentaires aux dispositifs médicaux contre la douleur.Au-delà des chiffres et des produits, elle nous fait part de sa vision d'entreprise à mission, un statut qu'Expanscience a adopté en 2021. Loin de se focaliser uniquement sur le profit, la dirigeante explique comment cette nouvelle approche les amène à prendre en compte des enjeux plus larges, tels que l'impact environnemental ou sociétal de leurs activités. Une manière de s'engager pour façonner un monde plus vivable, y compris pour les générations futures.Un sujet d'autant plus prégnant que la démographie mondiale connaît de profondes mutations, avec un vieillissement de la population et une baisse de la natalité. Notre invitée partage son analyse sur ces tendances de fond, qui représentent à la fois des défis et des opportunités pour son entreprise. Comment accompagner au mieux les personnes âgées tout en s'adaptant à une natalité déclinante ? C'est tout le défi relevé par Expanscience, dans un marché où les réglementations peuvent parfois sembler complexes.Mais au-delà des aspects réglementaires, l'invitée aborde également la question de la qualité des produits, notamment pour les compléments alimentaires. Un sujet sensible où l'entreprise à mission doit faire preuve de transparence et de rigueur, afin de se démarquer des éventuels charlatans présents sur le marché.Enfin, Sophie Robert-Velut évoque les défis liés à l'internationalisation, avec une présence aux États-Unis qui n'est pas sans soulever quelques interrogations sur les droits de douane. Une problématique à laquelle l'entreprise familiale sait faire face avec agilité.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode we're talking about something no parent wants to think about, but absolutely needs to know. How to protect our children from abuse, and how to give them the tools to protect themselves.For Episode 120 of Parents You've Got This - The Expert Guide to Parenthood Podcast our guest is John Cardamone, Body Safety Educator and Child Protection Advocate. This episode isn't about creating fear, it's about building confidence and safety through knowledge. We discuss:- When to start these conversations with our children- How to build trust with our child to create an open, safe environment to disclose worries- Signs to look for if our child is not feeling safe or could be experiencing abuse- What to do if a child says something that suggests boundary-crossing behaviour or abuse- What every child needs to understand about their body and boundaries - Red flags to look for in adults and settings- Recommended resources and toolsNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Schon gewusst? 5 spannende Fakten aus der Wikipedia! Dieser Podcast wird durch Werbung finanziert. Weitere Podcasts, Infos und Angebote unserer Werbepartner: https://linktr.ee/WikiPods Quellen: https://en.wikipedia.org/wiki/Alberto_Giacometti https://en.wikipedia.org/wiki/Eli_Lotar https://de.wikipedia.org/wiki/Dienstvilla_H%C3%B6%C3%9F https://de.wikipedia.org/wiki/Mustela_mopbie https://en.wikipedia.org/wiki/Nemiah_Wilson https://en.wikipedia.org/wiki/Gennady_Trifonov Dieser Inhalt wurde mithilfe künstlicher Intelligenz erstellt oder bearbeitet. CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/)

Giving birth is one of the most physically draining and hormonally depleting experiences a woman will go through. Being tired and sleepless with a newborn also plays havoc with our skin. This week on Parents You've Got This - The Expert Guide to Parenthood podcast we cover everything from breakouts and pigmentation to hair loss and healing, and why postpartum skin can be unpredictable and frustrating. We're joined by Dr Alice Rudd, a leading Melbourne-based dermatologist and mum herself to help us understand what's normal, what to watch for, and how to take care of your skin safely, especially if you're breastfeeding.Whether you're a few weeks or a few months postpartum, this week's podcast is for you to help get your skin glowing again.We discuss:- The most common skin changes women experience in the postpartum period- How long it typically takes for pregnancy-related skin conditions such as melasma to improve- Acne, pigmentation, or dullness after giving birth, why this occurs and what we can do about it- What skincare ingredients are safe to use while breastfeeding, and which ones you should avoid- Can postpartum hair loss be prevented or treated and when should mums expect their hair to look and feel lush again- How do hormonal shifts after birth impact the skin, and what can be done to restore balance- When it is safe to resume cosmetic treatments like facials, chemical peels, or laser therapy- For our injectables Mamas, advice around getting Botox or fillers while breastfeeding, is it safe or best to wait- Simple, effective skincare routines or products Dr Alice recommends for tired new mamas who are short on time- How postpartum skin issues affect self-confidence and what Dr Alice's advice is for women struggling to feel like themselves againNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis______________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

“On peut allier budget, performance et valeurs.”Anaïs Baumgarten — autrice de “Slow Marketing” et CMO/consultante — partage une méthode claire pour préparer ta stratégie 2026 sans choisir entre chiffre et sens. Elle est légitime sur le sujet: 6 ans d'accompagnement d'entreprises en transition, un livre, un podcast, des formations sur le greenwashing, l'accessibilité et la diversité.Dans cet épisode, on décortique comment sortir du faux dilemme performance vs responsabilité. En 2–3 étapes actionnables, tu repars avec une boussole pour 2026: auditer ce qui compte vraiment, prioriser les actions à double impact, mesurer ce qui améliore ton CA et réduit ton empreinte.Thèmes abordés :Audit marketing 360: CA, funnel, CAC, ROI… et audit d'impact (people, planète, why).Méthode ASI (Avoid-Shift-Improve): arrêter le nuisible, transformer les modèles, optimiser l'existant.Priorisation avec une matrice impact × facilité: quick wins vs chantiers.KPI responsables: empreinte carbone, accessibilité, diversité & inclusion, transparence.Études de cas: Patagonia “Don't Buy This Jacket”, Veja, The Body Shop, Mustela, Leroy Merlin, Decathlon, Leclerc, et un contre-exemple Starbucks.Slow marketing: réconcilier performance, désirabilité et écologie sans greenwashing.Écoute l'épisode complet dès maintenant et découvre pourquoi ta stratégie 2026 peut faire du chiffre ET du sens.

Bleeding after birth and into postpartum – what is normal?On Parents You've Got This - The Expert Guide to Parenthood podcast we talk about bleeding postpartum. It's one of those things many mums aren't fully prepared for until it happens. How much is normal? When should you worry? And what's really going on in your body during those first few weeks after birth? To guide us through all of this we welcome back our Obstetrician Expert Dr Peter Jurcevic.We discuss:- Postpartum bleeding, what is considered normal - When postpartum bleeding typically stops- Is the length and amount of bleeding the same regardless of Caesarean or vaginal delivery?- Signs that postpartum bleeding is not ‘normal' and you need to seek medical help- Warning signs of postpartum hemorrhage or infection that mums should look out for- When women can typically expect their period again postpartum- Do your periods change after you have had a baby- Heavier bleeding and periods Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Do you have a clingy baby, toddler or preschooler? Does your child never let you put them down, cry every time you leave daycare or never want to play independently? If this sounds familiar you are definitely not alone. Clinginess while beautiful can be exhausting. This week we invite our emotion coach expert Dr Christiane Kehoe back on Parents You've Got This - The Expert Guide to Parenthood Podcast to discuss childhood clinginess and how to support your child through this stage.We discussWhat it means to have a clingy childIs clingyness developmentally normalIs there an age where clinginess peaksIs the need to cling due to a child's temperamentCan a child's circumstance i.e. childcare or change in routine, or a new sibling increase a child's need to clingIs there such a thing as a child being too attached to their parentsDr Christiane's suggestions and strategies to help a parent with a clingy child when they need to get things doneHow to help children gradually develop more confidence and resilience while still honouring their need for connectionThings we should avoid saying to a child when they are being clingyWhat are the signs that there is a deeper issue happening and that professional support is recommended.Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_au Facebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Ahh morning sickness would have to be one of the worst parts of pregnancy. Don't worry, help is here. In the past women had to put up with it, but today there are lots of new things you can try to help alleviate the dreaded morning sickness if it is impacting your pregnancy.This week on the Podcast we are welcoming back our OB Expert Dr Peter Jurcevic to talk all about morning sickness and what you can do about it.Episode 18: Parents You've Got This - The Expert Guide to Parenthood Podcast - Morning Sickness, What It Is, Why It Happens, When it Eases and Tips to HelpWe discuss:What morning sickness isWhy it is called morning sickness when you can be sick all dayWhen pregnant women can commonly expect to get some relief from morning sicknessWhat causes some women to have it badly and some to avoid morning sickness all togetherWhen morning sickness is categorised as Hyperemesis GravidarumWhat some remedies for morning sickness are What medication options are available to help with morning sicknessWhat the risks and or side effects of taking medications for morning sickness areFactors such as age, twins, or subsequent pregnancies making morning sickness worseNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Crying baby? Help is here. If you have a baby who cries for hours on end, our hearts go out to you, it is incredibly tough. How do you know if it is developmentally normal or if your baby may have colic?We ask our Paediatrician Expert Dr Lexi all about crying and colicky babies in this week's episode of the Podcast.Episode:17 Parents You've Got This - The Expert Guide to Parenthood

If you are a parent of a little one transitioning to kinder or school, returning to work after parental leave, becoming a parent for the first time in 2026, or supporting your child through a new transition to childcare or managing anxiety, then we've got you covered with our New Year, New You, New Transitions bonus podcast compilation.We have compiled our best episodes on this topic to help you master this transition:Episode 116 – Parents You've Got This - Th Expert Guide to Parenthood PodcastNew Year, New You, New Parenting Transitions- New Parent, Return to Work, Starting Childcare, Kindergarten & School Tips, Kids & Anxiety SupportEpisodes featuredHelping Your Child Transition to Kinder & School with Child Psychologist Expert Dr Deirdre BradnerNavigating Life as a New Parent with Psychologist Expert Dr Carrie HaywoodReturning to Work with Return to Work Expert Kate PollardAnxiety in Kids & How to Help with Child Psychologist Expert Dr Deirdre BradnerGood luck navigating the new year, 2026 – the Year of the Horse. Friends, we are right here on the journey with you and your little one. Please let us know which expert and topic you enjoyed the most.Never forget  Parents You've Got This Parents You've Got This -The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Happy holidays, friends! 

What happens to your skin during pregnancy

Does your baby prefer one parent to another? Episode 113: Parents You've Got This - The Expert Guide to Parenthood PodcastParent Preference can be really hurtful if you are the parent who is being constantly rejected. On the flipside, being the preferred parent can feel exhausting and overwhelming. Neither experience is easy! And the good news is, parent preference is likely to change - again and again - as your child gets older. This week on Parents You've Got This - The Expert Guide to Parenthood Podcast we welcome back our emotion coach Expert Dr Christiane Kehoe to share her insights and tips and tricks to help when your baby or child has a strong parent preference.We discuss:​What parent preference is​What developmentally occurs for a baby or child to prefer one parent over the other​Are babies and children programmed to have particular parenting preferences at certain ages​Is parent preference related to baby/child's physical needs or emotional needs or both​Being ‘rejected' can really hurt. Dr Christine shares her strategies to help a parents when their baby or child only wants one particular parent over the other​Should parents let their child have a strong preference or should parents try and make balance? Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Never forget Parents You've Got This Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

“On peut allier budget, performance et valeurs.”Anaïs Baumgarten — autrice de “Slow Marketing” et CMO/consultante — partage une méthode claire pour préparer ta stratégie 2026 sans choisir entre chiffre et sens. Elle est légitime sur le sujet: 6 ans d'accompagnement d'entreprises en transition, un livre, un podcast, des formations sur le greenwashing, l'accessibilité et la diversité.Dans cet épisode, on décortique comment sortir du faux dilemme performance vs responsabilité. En 2–3 étapes actionnables, tu repars avec une boussole pour 2026: auditer ce qui compte vraiment, prioriser les actions à double impact, mesurer ce qui améliore ton CA et réduit ton empreinte.Thèmes abordés :Audit marketing 360: CA, funnel, CAC, ROI… et audit d'impact (people, planète, why).Méthode ASI (Avoid-Shift-Improve): arrêter le nuisible, transformer les modèles, optimiser l'existant.Priorisation avec une matrice impact × facilité: quick wins vs chantiers.KPI responsables: empreinte carbone, accessibilité, diversité & inclusion, transparence.Études de cas: Patagonia “Don't Buy This Jacket”, Veja, The Body Shop, Mustela, Leroy Merlin, Decathlon, Leclerc, et un contre-exemple Starbucks.Slow marketing: réconcilier performance, désirabilité et écologie sans greenwashing.Écoute l'épisode complet dès maintenant et découvre pourquoi ta stratégie 2026 peut faire du chiffre ET du sens.

Want to know the most embarrassing things that can happen in labour? Listen to E112:Parents You've Got This - The Expert Guide to Parenthood Podcast.Labour and birth are vulnerable times and we welcome back our Obstetrician Dr Peter Jurcevic who has seen and heard it all. The good news is no one is judging you, the birth suite is a safe place. We hope that this episode will help you avoid feeling embarrassed because it's all normal!We discuss:​Poo in labour - the number one thing people google about labour. Peter shares stats on how many women poo during labour​How common vomiting is during birth​How many women find that they may make loud noises in labour, screaming, groaning, swearing​Farting or passing wind, how common is it and why​Many women worry about what to wear in labour and exposing ‘everything' but does inhibition go away during labour​Bleeding and leaking can be something many women worry about. We discuss how messy birth can be and Peter shares his advice on what happens to the mess during labour​The weird and wild things some women say in labour and does pain medication sometimes effect what comes out of a woman's mouth​Why it's common to feel out of control or cry a lot during the transition stage of labour​Dr Peter's advice to women who are worried about embarrassing things that can happen in labour and why birth preparation is so important to know what to expect so you can feel more in control and empowered. Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Perinatal anxiety and depression is something that impacts so many parents. Babies really do turn our lives upside down and bring about huge emotions and changes. This week on Parents You've Hot This - The Expert Guide to Parenthood Podcast we welcome CEO of PANDA Juile Borninkhof to share her insights and advice about perinatal anxiety and depression and to talk about the incredible organisation PANDA and the support and services they offer.It is Perinatal Mental Health Week 23-29 November and we really hope that this chat helps to open up the conversation on normalizing PMH and helping to show the supports available so you can find the support which is right for you. Episode 111: Parents You've Got This - The Expert Guide to Parenthood Podcast We discuss:​What perinatal anxiety and depression are​How perinatal anxiety and depression differ from the baby blues​How common it is for new mothers and fathers to be diagnosed with anxiety and depression​The thoughts new parents may have which may indicate that they may need to seek support​The contributing factors to perinatal anxiety and depression or risk factors that parents need to be aware of​PANDA and the different services available ​Common questions parents ask when they ring the PANDA helpline​What a new parent should do if they believe that perhaps they have anxiety or depression​How you can support a friend or a partner who you may think may have depression​If you experience anxiety or depression after your first child does it mean you will have it with subsequent babies?​The one thing Julie wishes people knew about anxiety and depressionNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au @theexpertguidetoparenthoodThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthisYouTube @ParentsYouveGotThis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Parentalité & carrière : faut-il vraiment choisir ?Dans cet épisode, je reçois Lucille Wattraint Bader, fondatrice de Juners, qui accompagne les entreprises dans leurs politiques de parentalité et de diversité.Ensemble, on a décidé de passer à l'action en créant Parent'Up, le 1er événement qui place l'ambition professionnelle des parents au cœur des discussions – qu'ils soient salariés, managers, RH ou entrepreneurs.Dans cet épisode on explique la genèse de cet événement, né d'une mission commune et d'une envie de soutenir la carrière des parents sous toutes les formes. On parle à regards croisés de l'ambition professionnelle quand on est parent, comment on peut la poursuivre entrepreneur et salarié. Quels sont les freins qui nous bloquent, les solutions à imaginer. Mais surtout, pourquoi et comment on a créé Parent'Up le 1er événement dédié à l'ambition et la carrière des parents. Une journée complète de talks ultra inspirants, avec des speakers aussi cools que Mustela, People&Baby, Les Louves, des invités que vous avez entendu ici et aussi des ateliers pour bosser sur votre audace, votre paternité, votre réonboarding après un congés mat. Aller je n'en dis pas plus, et reste bien jusqu'à la fin de cet épisode pour tout connaître de Parent'Up ! -------------------------------------------------❤️ Merci à Tiime, l'outil de gestion et de facturation 100% gratuit, de sponsoriser cet épisode. Pensé pour simplifier la vie des entrepreneurs (et des parents débordés), Tiime te permet de gérer ta compta, tes paiements et tes factures en quelques clics — le tout, depuis une seule plateforme.

Pourquoi nos enfants lancent-ils parfois des gros mots, des insultes ou des phrases qui frappent en plein cœur ? Dans cet épisode, on explore ce qui se passe derrière ces paroles : impulsivité, immaturité émotionnelle, recherche d'attention ou simple imitation.Je t'explique comment réagir sur le coup, sans escalader, quoi dire pour recadrer, et comment prévenir en offrant un vocabulaire alternatif, en renforçant la communication respectueuse et en protégeant l'estime des petits humains, même quand ça pique un peu.Un épisode concret, rassurant et rempli d'outils simples pour transformer les mots qui blessent en apprentissages.Mustela, c'est ma référence pour des produits sécuritaires, doux et responsables pour toute la famille.

What does it really mean to have a premature baby? What challenges do these little fighters face and how can parents navigate this unexpected journey? This week on Parents You've Got This – The Expert Guide to Parenthood we are talking about premature babies.   November 17 is World Prematurity Day, and we welcome back our Peadiatrician Dr Lexi Frydenberg to share insights into what to expect if you have a premature baby. Christy Hopwood co-host shares a parent's perspective on what it was like having a premature baby. Dr Lexi is an experienced General Paediatrician specialising in the care of children (and their families) from birth to eighteen who experience a wide range of acute and chronic medical conditions (or clinical conditions). She is also a passionate educator and mother of 3.We discuss:  The different levels of prematurity and what the premature classification means The most common reasons a baby may be born prematureHow common it is for a baby to be born prematurelyWhat percentage of women give birth to a premature baby What happens to a baby in hospital if the baby is born premature including NICU and special care nurseriesWhat medical conditions premature babies faceWhat it means for a baby's organs and respiratory system if they are not fully developed when born prematureWhat a typical NICU journey looks like for a baby born at 22 weeks, 26 weeks, 32 weeks and 35 weeks prematureAre there long-term developmental challenges for premature babiesAre there long term cognitive challenges for premi babiesWhat the ‘corrected age' of a premature baby means when it comes to tracking a baby's developmentHow paediatricians and health professionals monitor and support premature babies as they growWhere can parents can go for additional supportChristy explains what it was like having her first baby 'Hope' as a premature baby and shares words of wisdom from her experience.Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Are you feeling burnt out? You're not alone.Parenting is one of the most rewarding roles we'll ever have, but let's be honest: it's exhausting, overwhelming, and at times, completely depleting. This week on The Expert Guide to Parenthood Podcast, we're talking about something many parents experience but few speak openly about, we are talking about Parental Burnout.In this episode we are joined by Dr Carrie Haywood our Clinical Psychologist Expert to help us unpack what burnout looks like in parenting, why it happens, and most importantly, how to navigate it.We discuss:What parental burnout is and how is it different from just regular stress or exhaustionWhat the specific signs or symptoms that indicate a parent is experiencing parental burnout areWhat parental burnout does to a person's mental health or how does it impact emotionally, cognitively, or even physicallyDr Carrie's thoughts on modern parenting and the rise of parental burnoutWhat causes burnoutPersonality traits or parenting styles more prone to burnoutDifferences between mothers and fathers when it comes to burnoutWhat to do if you realise you have burnout Some healthy coping strategies for managing and/or recovering from burnoutDr Carrie's advice for parents who feel like they're “just surviving” every dayNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au

How do you care for your kids' teeth?This week's episode of The Expert Guide to Parenthood Podcast is all about kids' teeth, how they come up/down, how they lose their teeth and how to care for their baby and adult teeth. We welcome Dentist Alex Zelmanovich to talk about when to schedule your little one's first dental visit, what really causes cavities, how to make brushing less of a battle. We discuss:- When babies and children start to get their first teeth- What order teeth come in- If teething really does hurt and tips for parents- When children start to lose their teeth - What age children usually have all of their adult teeth- How to clean baby teeth- At what age you let your children clean their own teeth- How to teach children to clean their own teeth- Teeth flossing and kids- When parents should start to take their baby/children to the dentist and how frequently- Cavities, causes and what parents should be aware of- Tooth injuries, what to do when accidents happen!Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Do you know how to look after your child's feet?This week's episode of The Expert Guide to Parenthood Podcast is all about feet! We talk with Podiatrist Julie Rovas about how children's feet grow, how we should care for our children's feet and when we may need to be concerned.We discuss:How children's feet develop during the growing yearsThe common foot issues parents should be aware of with their kidsRecommendations on how parents should care for children's feetTip toe walking and if you need to be concernedFlat feet with kids and when they are an issueThe importance of bare foot time for your kidsSigns a child might be having foot pain, even if they can't express itWhen a parent should bring their child to see a PodiatristIf foot issues in childhood always require treatment, or if kids grow out of themThe age when children's feet stop growingWhat a typical podiatry check-up for a child looks likeNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and hop postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Dans cet épisode, on explore comment préparer nos enfants et ajuster notre routine pour passer cette transition de changement d'heure plus sereinement. Je te partage aussi mes astuces pour créer des moments apaisants du soir, essentiels pour aider leur corps et leur cerveau à se mettre en mode veille.

Why is play so vital in your child's development?Play is a vital ingredient to help your child learn about themselves and the world. Children are full of energy but as parents it can be hard to think of different activities for little ones to keep them entertained.This week on The Expert Guide to Parenthood Podcast we welcome back our Emotion Coach Expert Dr Christiane Kehoe to help us understand the importance of play time for children.We ask:Why play is important for our childrenThe age when children understand that something is imaginaryHow many hours a parent should be playing with their childSelf-play and why it is so importantHow we can encourage our children to play  As a parent we often hear our children say, ‘I'm bored'.  Is a little boredom good for our children?We ask Dr Christiane if we should be providing activities for our childrenIn today's modern life children are very scheduled and have lots of after school activities. How much is too much?Dr Christiane's top play ideas or ways children like to play at the following key ages: babies, toddler, preschooler, school age child and teenagersHow important the ‘play environment'  is for our children i.e.. inside or out, structured and non structured and how to ensure we are providing this for our children. Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Socia :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Do you want to deliver your own baby?This week on The Expert Guide to Parenthood podcast we are talking about a birth option which has been growing in popularity, we are talking about a MAC or the Maternal Assisted Caesarean. We will discuss what a MAC is and why this option might be the right birth choice for you. We have Dr Peter Jurcevic, our OB Expert and one of the Australian Pioneers of the MAC in the podcast studio.We discuss:​What a MAC is and what is involved​The differences between a MAC and a traditional Caesarean ​The benefits of having a MAC opposed to a traditional Caesarean​What risks/potential complications are involved when choosing to have a MAC​If all hospitals provide the options of having a MAC​Factors which would make someone a good candidate for a MAC​Additional training or staff needed to perform a MAC​Common concerns and questions answered Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Is your child not sleeping? Help is here.Whether you're dealing with bedtime battles, early risers, night terrors, or the mysterious art of getting your child to sleep in their own bed, this week's episode of The Expert Guide to Parenthood Podcast is for you.We're tackling one of the most common and exhausting parenting concerns out there with our sleep expert Dr Laura Conway from Infant Sleep Australia who will share their solutions on how we can all get a little more sleep.We discuss:- What healthy sleep looks like for young school age children- How teenage sleep is different to younger children's sleep- The common reasons younger children wake up- Cosleeping and help to transition your little one into their own bed- How can parents manage night terrors and nightmares- How to help children who are waking frequently in the night- How to set healthy sleep boundaries without creating conflict- How screen time impacts children's sleep- How bed wetting can affect sleep in young children and Dr Laura's top tips- Tips for early waking and how to keep your child in their own bed- Tips for children who just can't fall asleep at nightNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Feel like you are doing the job of 10 people? The to-do lists, the constant planning, the emotional stress, the manual labour and all the things that aren't always visible, but are deeply felt. This week we're diving into something that so many parents feel but rarely talk about openly – the mental load of parenting. We're joined by our Psychologist Expert Dr Carrie Haywood to unpack what the mental load is, how it affects us, and what we can do about it. We discuss:What the mental load is when it comes to parentingThe emotional toll of constantly being the 'default parent'The psychological or cognitive consequences of carrying a high mental load over timeThe common signs a parent is carrying too heavy a mental loadDr Carrie's top tips for talking to your partner about the mental load and ways of sharing itParticular parenting styles contributing to a heavier mental load than othersHow letting go of perfectionism and having more self compassion can help to reduce a parent's stress Dr Carrie's strategies to help parents deal with the mental load and emotional stress of parentingDr Carrie's advice for parents who feel like they're constantly dropping balls and failing even though they're doing so much.Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Does your child have a flat head, or a flat spot on their head?It is really common and normal for babies to be born with or to develop a flat spot on their heads. This is called Deformational Plagiocephaly or Positional Plagiocephaly.The good news is that plagiocephaly generally improves over time and does not affect brain development in the future. Treatment is non-invasive and there are many supports available, including the support and skill of qualified orthotists like Luke Stewart, from Orthokids.This week on The Expert Guide to Parenthood Podcast we welcome Orthotist Luke Stewart to talk about plagiocephaly - including when to worry, what you can do as parents and where to go for help.We discuss:- What plagiocephaly is - What causes plagiocephaly- Prevention tips for plagiocephaly- How plagiocephaly is diagnosed - The treatment options for plagiocephaly- If the treatment option hurts- How long the treatment takes- If parents need to alter their child's lifestyle if they have plagiocephaly- When parents should seek help if they suspect their child may have plagiocephalyNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Wanting to try for a vaginal birth after having a previous C-section? This week's episode of the podcast is for you.We interview Dr Peter Jurcevic about TOLAC (Trial of labour after a C-section) / VBC (viginalbirth after C-Section) We discuss:- What a vaginal birth after a caesarean (VBAC) / TOLAC entails- How common is it for women to have a VBAC/ TOLAC?- Why might a woman choose to have a VBAC instead of a scheduled caesarean- What the risks/ potential complications involved when choosing to have a VBAC are- Statistically how likely is a uterine rupture when having a VBAC/TOLAC- The pros of choosing a VBAC/TOLAC- The cons of choosing a VBAC- The factors that would make someone a good candidate for a VBAC- The medical factors that would make someone a risk of having VBAC- What the hospital policies around VBAC/TOLAC's are- The monitoring process for women attempting a VBACNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Welcome to the 100th episode of The Expert Guide to Parenthood Podcast! What a ride it has been – 100 podcast episodes on everything to do with fertility, pregnancy, baby, childhood and parenthood! We hope that you have learnt a lot about what to expect at every stage of the parenting journey. It has been an absolute joy bringing you the very best experts every week, answering your questions and sharing their tips and tricks to help make parenting that little bit easier for you.In this week's episode, we are changing it up a little and we (hosts Christy and Freya) are not only asking the questions but we are answering them too. We are interviewing each other about the best bits and hardest parts of parenthood. With 7 kids between us we must have learned a thing or two ha ha ha or at the very least we can tell you what 'not' to do! We ask each other:- Our favourite part of parenthood- Our thoughts around the connection at different stages- What we don't like about parenthood- The things that surprised us most about parenthood- What we loved and found most challenging about each stage (newborn, infant, toddler, childhood) and what helped us cope with each stage- The weight of parenthood - Tips and advice we would follow if we were starting at the beginning of our parenting journey with what we know nowA huge thanks to Mustela for supporting our podcast and helping us share evidence-based parenting education far and wide. Thanks to our incredible podcast crew Dean and Tim for all of your hard work, friendship and laughter. And of course, thank you to our experts for having the sharpest minds and the biggest hearts. Thanks for joining us on this wild ride and learning with us along the way, cheers to what's ahead and the learning to come - bring it.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Need sleep? Help is here with this week's episode of The Expert Guide to Parenthood Podcast.Sleep has to be the number one thing all parents crave and it is probably the number one topic you get asked about when people enquire how your baby is going. “Is your little one sleeping through the night?' has become an invisible success indicator which is so unfair and quite cruel when you are in the multiple-night-wake trenches! We welcome back our sleep experts Dr Laura Conway and Dr Fallon Cook from Infant Sleep Australia to talk about how to get your baby to sleep through the night.We discuss:- Why is sleeping through the night such a big milestone for parents? - What it actually means to sleep through the night when it comes to babies- At what age can parents typically expect their baby to sleep through the night?- Is it realistic to expect a breastfed baby to sleep through the night?- The common reasons a baby won't sleep through the night- How day sleep impacts night sleep- Sleep associations - The biggest ‘mistake' Dr Laura and Dr Fallon see parents make when it comes to supporting their child to start sleeping through the night- How to know if overnight wake ups are due to hunger or habit - How important are bedtime routines - Top tips to get your baby to sleep through the nightFallon and Laura are co-directors of Infant Sleep Australia and the Sombelle Paediatric Sleep Programs. Never forget Parents You've Got This.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Is public or private maternity health care the best option for you?Congratulations you have found out you are pregnant, what is next? You might be wondering if you should book into a public hospital or if spending the money for a private obstetrician is worth it. This week on the Expert Guide to Parenthood podcast we break down the differences between public and private maternity health care systems so you can make the right choice for you.We welcome back our Obstetrician and Gynaecologist Expert Dr Peter Jurcevic who brings over 30 years of obstetrics and gynaecological experience working in both health care systems to share his expertise.We discuss:- How the public health system works- What it costs to go public or private- What continuity of care means- Private maternity care and what is involved if you choose this- Pros and cons of both systems- Can you choose to go private if you don't have health insurance?- How to choose which form of care is best for you.Never forget Parents You've Got This.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.

Do you want to get your baby into a sleep schedule or rhythm? If so, this episode of The Expert Guide to Parenthood Podcast is for you. We talk all about sleep schedules with our Sleep Experts Dr Fallon Cook and Dr Laura Conway, the co-directors of Infant Sleep Australia and the Sombelle Paediatric Sleep Program. We discuss:- What a sleep schedule / rhythm is- The benefits of getting your baby into a schedule / rhythm- What age a baby is developmentally ready for a schedule / rhythm- If babies naturally establish a schedule / rhythm or is this something that parents need to support- How you go about developing a baby's sleep schedule / rhythm- If parents should be waking their baby up from naps to help establish a sleep schedule / rhythm- Key things which can negatively impact the establishment for a sleep schedule / rhythm- Typical sleep schedules / rhythms for a 3 month old?6 month old?9 month old?12 month old- Dr Laura and Dr Fallon's tips for dropping naps when moving from one age appropriate sleep rhythm to the next.Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Returning to Exercise Safely after BirthWhether you're eager to get your body back post baby or you just want to feel good, this week's episode of The Expert Guide to Parenthood Podcast is for you, as we welcome back our Pelvic & Women's Health Physiotherapist Expert Annette Beauchamp to share her tips and tricks on how to return to exercise safely after having a baby.We discuss:- How important is it to let your body rest after giving birth to help aid your recovery- Many new mums experience pelvic floor dysfunction, diastasis recti, and lower back pain. Anny explains what these are and how they affect returning to exercise- Many want to get their pre-baby body back and there is a lot of pressure on mamas to do that, but when is it that you can safely return to exercise- Anny shares her tips on what gentle exercises you can begin with postpartum to help aid recovery post birth- Anny discusses exercises to be avoided as they could potentially be doing more harm than good in the postnatal period- Why women's physios recommend waiting before returning to exercise- How estrogen plays a role in breastfeeding and a woman's postpartum recovery - Having a strong pelvic floor is essential. Anny talks us through how mums can strengthen this area and prevent risk of future damage by exercising too early after having a baby- Returning to running. Is this safe and how do you go about doing it? Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Could your baby or child have autism?This week on The Expert Guide to Parenthood we are talking about Autism – what it is, how it is diagnosed and treated and what it means to be on the spectrum. We welcome back our Paediatrician Dr Lexi Frydenberg to talk about this topic and to help you understand some of the signs to look out for if you suspect your child may have autism. We discuss:- What autism is in simple terms - What the autism spectrum means- Autism signs and symptoms to look out for in your baby or child- How milestones may deviate if your child has autism- What the process is if a parent suspects that their baby, toddler or child may have autism- What the process of being diagnosed autistic entails- Once your child has been diagnosed as autistic what treatment and support options are available- How can autism affect a baby/toddler or child's life?- Autism can feel overwhelming for many parents. Dr Lexi shares her advice for parents as to how to navigate the emotional and practical aspects of raising a child with autism.Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis_________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Pregnancy vaccinations what you need to knowWhen you are pregnant vaccines can be a hot topic, but how do you know what is safe and what is not?This week on The Expert Guide to Parenthood we welcome back our Obstetrician Expert Dr Peter Jurcevic to talk all about vaccines in pregnancy and what you should consider.We discuss:- Why it is important for pregnant women to consider being vaccinated during pregnancy- How vaccines work in pregnancy- What percentage of the vaccine is transferred to the baby- How do women know if a vaccine is safe to be given during pregnancy- Why some vaccines are recommended, and others are not- Vaccines currently recommended during pregnancy- How long the vaccines work for- Side effects to the vaccines recommended- Are vaccines administered on a schedule, or can you have them all together- Why some vaccines are given to the mother while others need to wait to be given to the baby when they arrive- Are there any vaccines which should be considered after birth or in the postpartum periodNever forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Hemorrhoids, anal fissures and vaginal tears, help is here.We love tackling the topics no one else does and topics which may be a little awkward to talk about, but which will really help some mamas out there. This week on The Expert Guide to Parenthood Podcast we welcome back our Women's Physio Expert Annette Beauchamp to give her tips and support on this common pregnancy and post birth issue.We discuss:- Why many women experience fissures and hemorrhoids and what these are- Why pregnant women and new mamas are prone to hemorrhoids and anal fissures- What the symptoms of fissures and hemorrhoids are- Effective ways to manage the pain or discomfort of fissures and hemorrhoids in the postpartum period- Why fiber and hydration are important when managing these problems- When women should seek professional support- What the surgical options are and what is involved- Vaginal / perineal tears- Effective ways to get some relief and help if you experience a tear post birth- Other rectal problems women face postpartum and Anny's tips for supportNever forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

How can you harness your hormones in pregnancy, birth and when your baby arrives?This week on The Expert Guide to Parenthood Podcast we welcome back our Midwife and Positive Birth Expert Narelle Tsiros to talk all about the power of hormones in pregnancy, birth and breastfeeding.Listen to learn how incredible women's bodies are and for tips to harness your hormones to help give you a positive and empowered birth.We discuss:- Why as a midwife and birth expert Narelle is so passionate about women understanding their bodies and how hormones play a role in pregnancy, birth and when baby arrives- What the four main hormones are and what you can do to harness or hinder them- How each of the main hormones play a role in labour, birth and when baby arrives- Oxytocin- Endorphins- Adrenaline- Prolactin- How to harness your hormones to help speed up labour and birth- How hormones play a role in the birthing environment- How hormones help to breastfeed your baby- How to create a birthing hormone tool kit- Tips for women to trust their bodies and hormones Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Cuidar sem esgotar: o começo de uma nova conversa sobre parentalidade sustentável Neste episódio de abertura, conhecemos o coração do projeto.O CEO e a CMO da Mustela — marca referência em cuidado, sustentabilidade e diversidade — compartilham por que a parentalidade sustentável é uma pauta urgente e central para o futuro das famílias e da sociedade.

Throughout pregnancy it is important to stay fit and active, but there are recommendations around what exercise is best, how hard to work out and when to continue or cease certain sports and training types. This week on The Expert Guide to Parenthood podcast we ask Obstetrician Expert Dr Peter Jurcevic for his advice on how to safely stay fit and healthy during pregnancy, and what some of the fitness/activity considerations might be.We discuss:- The benefits of being fit and healthy through pregnancy- The general rules about exercise in pregnancy, through each trimester- What exercises are considered safe and what type of exercises should be avoided- Why can it be dangerous to elevate your heart rate too high when pregnant- How to determine how hard to work out and when to back off- When should pregnant women stop playing team sports- Are contact sports OK to play when pregnant- Is weight training OK to continue when pregnant- Can pregnancy and birth affect future fitness -------------------------------------------------------------------Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

How to Cope with Parenthood Becoming a parent is something that is really hard to prepare for, but there are lots of services and support systems in place to help guide and support parents along the way. One of these is the organisation COPE which provides support for the emotional challenges of becoming a parent. This week on The Expert Guide to Parenthood Podcast we interview Founder and Executive Director of COPE Dr Nicole HighetCOPE is a not-for-profit organisation devoted to reducing the impacts of emotional and mental health problems in the pre and postnatal periods. Dr Nicole Highet joins us to talk about the emotional changes we all face becoming new parents and what support and services COPE offers new parents.We discuss:- The emotional challenges of becoming a new parent.- Some of the huge adjustments and challenges new parents face recovering from birth, breastfeeding, feeding challenges, being responsible for a little baby, lack of sleep, adjustment in relationships.- How do you know when these are ‘normal feelings of adjusting' to becoming a new parent or something more?- How common postnatal anxiety and depression is after having a baby- Services on offer from COPE- How COPE defines "support" for new parents, and why is it so important in those early months and years- The difference getting support early make to your parenting journey.- Nicole talks about the biggest challenge she sees new parents facing today, and how COPE is helping to address that- Nicole shares her top 3 tips for any parent, whether they're expecting or in the early stages of parenthood.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Do you think your child may have ADHD? This week on the Expert Guide to Parenthood Podcast we are talking about ADHD, or Attention Deficit Hyperactivity Disorder, in children. We welcome back our Paediatrician Expert Dr Lexi Frydenberg to learn about what ADHD really is, how it's diagnosed, and what parents can do to help their children thrive. We discuss:- What is ADHD- What are the signs parents can look out for are if they suspect their child may have ADHD- How to tell the difference between ‘typical childhood behaviours' and ADHD- How ADHD is diagnosed in children- What parents can do to help the ADHA diagnosis process along- How observation and questionnaires are used to help diagnose ADHD - The role of teachers, caregivers and other professionals in the ADHD diagnostic process - How ADHD can affect a child's life at home and at childcare/school- Some of the most common ADHD treatment options - Children with ADHD often have other conditions alongside it, like anxiety or learning difficulties. We discuss why this is common and how parents can approach the diagnosis & treatment - How the parents could talk to their child about an ADHD diagnosis- Reasons for the spike in the number of children and adults being diagnosed with ADHD.Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

What can you expect in each pregnancy trimester?This week on the Expert Guide to Parenthood podcast we break down the pregnancy trimesters.We welcome back our Obstetrician and Gynaecologist Expert @drperterjurcevic to give us the lowdown on how pregnancy trimesters work and what you can expect.We discuss:- How the pregnancy period is broken up into 3 trimesters and how these are categorised - What women can typically expect in regards to physical changes and symptoms- What physical discomfort women may experience in the first trimester- The tests and scans that are routinely done in the first trimester- Morning sickness - What to expect with the second trimester - At what point in the second trimester women start to show- When you can expect to feel your baby move - The physical changes women expect during the 3rd trimester- The third trimester can be a time of discomfort for many women. We discuss some common issues that arise, like back pain, swelling, or sleep problems, and Dr Peter suggests some tips to help manage these symptoms- Dr Peter suggests things women should be mindful of as the baby's due date nears.Never forget Parents You've Got This.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

You ask, they answer. From the National Eczema Association, this is Eczema Answered, where wold-class experts answer your question about eczema. This episode of Eczema Answered was created in partnership with Mustela USA. Here's what you asked: "What are prebiotics and how might they help improve my eczema symptoms?" Dr. Sheilagh Maguiness is a professor of dermatology and pediatrics at the University of Minnesota. Do you have a question about eczema that you want answered? Email us at podcast@nationaleczema.org ⁠⁠National Eczema Association⁠⁠ The National Eczema Association is the driving force for an eczema community fueled by knowledge, strengthened through collective action and propelled by the promise for a better future.

In today's episode, we are pleased to receive Caroline Bouin, Head of Impact Experimentation at Expanscience, on behalf of the Mustela brand.Caroline shares her experience and expertise with us and tells us about the concrete actions taken by Mustela in two main areas: Reduce the company's ecological footprint.Indeed, the cosmetics industry still has a long way to go to meet climate challenges.Maintain a high level of quality.Since Mustela products are mainly used for babies and/or sensitive skin.It is therefore imperative to remain above reproach on this criterion, which makes the mark famous today. During her professional career, mainly abroad, Caroline held several posts and even started her own business.But it is by becoming a mother that Caroline becomes aware of the importance of health and the impact of our everyday actions and the products we use.“How can we take care of those you love if we don't take care of the planet?” She then joined Laboratoires Expanscience, more specifically the Mustela brand, in order to combine her personal convictions with her professional daily life.Her objective?Conduct experimental projects to address current climate challenges.It is during one of these innovative projects that Mustela will partner with four other major pharmaceutical names to develop the first bulk supply in pharmacies.A new model is adopted: co-opetition, a middle ground between cooperation and competition. This exchange allows us to better understand how a major brand can become an important player in change through impact projects by maintaining its pioneering role in skin welfare. Join us in this inspiring On The Way episode on all listening platforms and also on the BNP Paribas Personal Finance website. Good immersion!Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans l'épisode d'aujourd'hui, nous avons le plaisir de recevoir Caroline Bouin, Responsable expérimentation impact chez Expanscience, pour le compte de la marque Mustela. Caroline nous partage son parcours, son expertise et nous éclaire sur les actions concrètes menées par Mustela autour de deux axes majeurs :Réduire l'empreinte écologique de l'entreprise. En effet le secteur dermo cosmétique a encore du chemin à parcourir pour répondre aux enjeux climatiques.Maintenir un haut niveau de qualité. Les produits Mustela étant principalement utilisés pour les bébés et/ou les peaux sensibles. Il est donc impératif de rester irréprochable sur ce critère, qui fait la renommée de la marque aujourd'hui.Au cours de sa carrière professionnelle, principalement à l'étranger, Caroline occupe plusieurs postes et monte même sa boîte. Mais c'est en découvrant la maternité que Caroline prend conscience de l'importance de la santé et de l'impact de nos gestes quotidiens ainsi que des produits qu'on utilise. “Comment prendre soin de ceux qu'on aime si on ne prend pas soin de la planète ?”Elle rejoint alors les Laboratoires Expanscience, et plus particulièrement la marque Mustela, afin d'allier ses convictions personnelles avec son quotidien professionnel. Son objectif ? Mener des projets d'expérimentation pour répondre aux enjeux climatiques actuels. C'est au cours de l'un de ces projets novateurs que Mustela s'associera avec quatre autres grands noms pharmaceutiques afin de développer la première offre de vrac en pharmacie. Un nouveau modèle est adopté : la coopétition, juste milieu entre coopération et compétition.Cet échange nous permet de mieux comprendre comment une grande marque peut devenir un acteur important du changement à travers des projets d'impact en conservant son rôle de pionnier dans le bien-être de la peau.Rejoignez-nous dans cet épisode inspirant d'On The Way sur toutes les plateformes d'écoutes mais aussi sur le site de la BNP Paribas Personal Finance.Bonne immersion !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Conversé con Rémi Martini, cofundador y CEO de Sarelly Sarelly, una de las marcas de moda de lujo líder en ventas online en México. Rémi tiene más de 10 años de experiencia en la industria de la moda y belleza, trabajando en gigantes como L'Oréal, Coty y Mustela como Director Comercial y Marketing.-Este episodio es presentado por:Deel, la única plataforma de HR todo en uno diseñada para equipos globales. Deel te permite contratar fácilmente en más de 150 países. Desde México hasta Australia, explora cómo puedes contratar tanto empleados como freelancers de manera segura y legal.Visita su guía gratuita de contratación aquí: https://rebrand.ly/SDLDSPEP1 -Bonnus, transforma tu negocio con el API OpenBonnus. Distribuye más de 150 Gift Cards de las mejores marcas, como Amazon, Cinépolis, Nutrisa y Starbucks. Por ser miembro de la comunidad Startupeable, obtén un 100% de descuento en la integración del API aquí: https://rebrand.ly/SLDBDSP-Por favor ayúdame dejando una reseña en Spotify o Apple Podcasts: https://ratethispodcast.com/startupeable-Remi fundó Sarelly Sarelly en 2022 junto a su socia Ana Sarelly, una de las influencers de moda más grandes en México con más de 5 millones de seguidores, y en su primer año superó el millón de dólares en ventas y la rentabilidad positiva.Rémi y yo conversamos sobre:Cómo empezar una marca de e-commerce sin capitalCómo validar si hay demanda por tu producto antes de desarrollarloCómo asociarte con influencers para co crear productos y campañas de marketingEstrategias para crecer una marca digital incluyendo lanzamientos, marketing pagado y canales offlineEsta es una historia única de cómo combinar los canales de venta online, el desarrollo de producto y el influencer marketing para crear una startup. Así que espero que disfruten esta rica conversación con Remi de Sarelly Sarelly.-Notas del episodio: https://startupeable.com/sarellysarelly/Para más contenido síguenos en:YouTube  | Sitio Web -Este episodio es presentado por:- Deel, la única plataforma de HR todo en uno diseñada para equipos globales. Deel te permite contratar fácilmente en más de 150 países. Desde México hasta Australia, explora cómo puedes contratar tanto empleados como freelancers de manera segura y legal.Más información aquí: https://rebrand.ly/SDLDSPG- Bonnus, transforma tu negocio con el API OpenBonnus. Distribuye más de 150 Gift Cards de las mejores marcas, como Amazon, Cinépolis, Nutrisa y Starbucks. Por ser miembro de la comunidad Startupeable, obtén un 100% de descuento en la integración del API aquí: https://rebrand.ly/SLDBDSP-Distribuido por Genuina Media

I jak matka matce chcę powiedzieć: "Jak mam ochotę się poczuć jakoś wyjątkowo kobieco, to nie zależy to od mojej wagi, tylko od tego, że na przykład umaluję sobie usta, albo pójdę na pedicure. Że w ogóle kobiecość nie jest uzależniona od wyglądu, że można czuć się kobieco i w wyciągniętym dresiwie przed telewizorem i w pięknej kreacji jak na czerwony dywan. Że nie ma już w dzisiejszych czasach podziału, że kobiece jest tylko to, co stereotypowo kobiece, tylko to, co my same uznajemy za kobiece. Włosy krótkie, albo długie. Brak makijażu, albo właśnie zrobiony makijaż. Nieważne, czy spodnie, czy sukienki- to w ogóle nie jest o kobiecości. Kobiecość to jest coś, co czujemy, ale też nie musimy tego czuć. Albo nie czuć tego codziennie."Partnerem odcinka jest marka Mustela, której nowe mleczko do ciała Essential Care, stworzone z myślą o kobietach w ciąży i po porodzie, stał się inspiracją i impulsem do akcji pod hasłem „Esencja Kobiecości”. Więcej dowiecie się na profilu instagramowym marki.  A także na stronie internetowej Musteli.Książka o której wspominam to "Obsesja piękna. Jak kultura popularna krzywdzi dziewczynki i kobiety" Renee EngelnBadania o których wspominam: TUTAJArtykuł w "Jak wychowywać dziewczynki": Klik a także tutaj

Comment, et même, peut-on conjuguer “entreprise” et “RSE” ? Les grandes entreprises sont-elles forcément incompatibles avec des engagements sociaux et environnementaux dignes de ce nom ? Pour débattre de ce sujet, je reçois Sophie Robert-Velut, DG des Activités Expanscience qui détient notamment la marque Mustela. Dans cet épisode, on parle Convention des Entreprises pour le Climat, label B Corp, engagement d'entreprise, entreprise à visée régénérative et lingettes bébé qui cartonnent mais que la marque va supprimer… on vous explique pourquoi ! Bonne écoute