Podcasts about perfect practice makes perfect

Market Proof Marketing · Ep 360: Perfect Practice Makes Perfect Kevin Oakley, Julie Jarnagin and Jessie Suggs sit down on Halloween for episode 360! This week's episode kicks off with holiday prep, and avoiding going into hibernation during the winter holiday months. Also in this episode, Jessie recaps the Q3 2024 Online Sales and Marketing Benchmarks, and new prospecting metrics that were tracked this quarter. More news topics include some surprising renter stats, Google search prioritization of content, and the lingering question... would you let AI book a flight for you?Story Time (2:20): Julie brings up holiday content planning, and fun ideas for leaning into the holidays. Kevin provides some extra bonus point content ideas. Jessie's story time is about holidays too, and being intentional not to go into hibernation during the holidays when managing customers. Kevin's story time is expanding on a recent LinkedIn post about technology investment, which stemmed from a scenario he encountered recently. In The News (23:40)The Q3 2024 Online Sales and Marketing Benchmarks (https://www.doyouconvert.com) 62% of Renters Worry They'll Never Own a Home (https://www.lendingtree.com) Google Search demoting content that is starkly different from the main content of the site (https://searchengineland.com)Google is working on an AI tool that can browse, shop and book flights for you (https://mashable.com) Things We Love - Things We Hate (49:15): Kevin loves window seats on planes, and the peaceful feeling it bringsJessie is considering running a full marathon with Julie, and talks about the app Runna, which has been very helpful for her planning and training Julie's favorite thing is celebrating Thanksgiving this Sunday! Like and subscribe on your favorite platform! The post Ep 360: Perfect Practice Makes Perfect appeared first on Online Sales and Marketing for Home Builders - DYC.

Andrus Albi, Sales Practitioner, Certified Sales & Leadership Coach, and Partner at Southwestern Consulting, explains the relief that comes with identifying factors that are not under your control vs. those that are, and how it applies to everything from motocross, to marriage, to sales.Hear Andrus' full interview in Episode 429 of The Action Catalyst.

GOD Provides Latter Rain https://www.patreon.com/GoodShepherdTraining

Short episode summary Running sounds like a simple thing. You may even think that it is something that you can do easily. However, it requires proper execution to avoid injuries and pain. It takes practice to learn the standard of movement and to make it second nature.   Timestamps of big takeaways Starting At the Bottom With Your Run [0:42] Coach Valerie mentioned that they've encountered members who want to improve their run because they got injured when they first tried it or they got stuck. Instead of going out to run immediately, you must start at the bottom: control your movement, learn what running is, and where and when to go for a run. You must practice your running until you run right.   Running Takes Practice [2:04] When you practice, you'll eventually do it right. Once you go out there and run, you'll be confident enough to do it because you are doing it correctly.   [2:55] It doesn't matter where you run - whether it is in your driveway back in forth, or on a road - you're still running for a mile or 1500 steps.   Perfect Practice Makes Perfect [4:51] Just like other sports, running requires practice. You will be able to run confidently because you already know how to run after practicing for a while. Once you realize that running is a sport, you'll be able to practice and set drills to run perfectly. You'll be able to monitor your progress and your run.   Running Coaches Help You Avoid Pain [6:52] The whole point of working with a running coach should be to correct your movement and avoid pain. That's what Coach Valerie does - she corrects your form and helps you run pain-free.   [8:37] There is a difference between an instructor and a coach. The instructor will watch and motivate you the whole time whereas a coach will say what you need to do and help you do it correctly.   Rate, Review & Subscribe Reminder Don't forget to like and subscribe to our show. You can also rate and review our show on iTunes! We're on Spotify as well, or you can listen to our show directly on Libsyn here.    Links to check out -- https://www.runrx.fit/ -- FREE 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re -- Follow us on Facebook https://www.facebook.com/runrxfit/ and Instagram https://www.instagram.com/runrx/  -- Have questions? Email us at support@runrx.fit

Drawing upon some incredibly useful knowledge on how our brains work, I explain why it's so important to be very deliberate in the way we move in our training both on and off the bike. And also how this can be useful from a mindset point of view on creating new habits and setting up routines etc. _After working with and training over 300 off-road riders over the past 8 years. Bronson Dewar now brings to you the 'Moto Performance Project' - a weekly podcast to provide riders with the tools and knowledge to take their riding and performance to the ultimate level and realise their full potential.If you are aready to step up your training a development and realise your goals within your racing. Grab your headphones and get ready for the 'Moto Athlete Project'Website: https://mxfit.com.au/Facebook: /themxccInstagram: @mx_conditioning_coachEmail: bronson@themxconditioningcoach.com

If you want to develop a new skill, it's going to take more than just practice. It's going to take consistency and a good understanding of the fundamentals. So my challenge to you is to pick a new skill that you've always wanted to develop. Take some time to learn the fundamentals and spend 30 minutes every day practicing. During that 30 days, write down all of the improvements you notice.Text me at 972-426-2640 so we can stay connected!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Jeff and Christian are joined by Eli, farmer, teacher, and member of the Level Up team. Eli brings insight into the Polyface Farms stewardship program as well as effective teaching tips on getting a person started on the road to mastery. --- Support this podcast: https://anchor.fm/firstcupofjoeshow/support

Have you mastered a craft yourself? What is mastery? Are you on your way to mastering a craft? Whether you are already a master or up-and-coming in your chosen skill, this episode will cover what I have learned in my own journey to mastery. —— Jesse Dawson Podcast #12 - What I Have Learned From Mastering A Craft —— Socials Facebook: https://www.facebook.com/JesseDawson.fb Facebook Group: https://www.facebook.com/groups/182086285959014/ Youtube: https://www.youtube.com/channel/UCLjI3D0G5VpYe5EQVbh0n1A Instagram: https://www.instagram.com/jessedawson.ig/ TikTok: https://tiktok.com/@jessedawson_ LinkedIn: https://www.linkedin.com/in/jesse-dawson-068864124/ Audio Podcast Spotify: https://open.spotify.com/show/0De9PSxdmT0qZ6dnI0EwyN Apple Podcasts: https://podcasts.apple.com/us/podcast/jesse-dawson-podcast/id1587657249 Google Podcasts: shorturl.at/bvAL1 Anchor: https://anchor.fm/jessedawsonpodcast Stitcher: https://www.stitcher.com/show/jesse-dawson-podcast You can find alternative audio platforms on my anchor page. --- Send in a voice message: https://anchor.fm/jessedawsonpodcast/message

Those who practice improve. Those who don't … well, it's an uphill battle. There's a commitment to this self-improvement. But it's also more than logging hours. A big component of your success is HOW you prepare for it. Sure, quality over quantity is part of it, but in this episode Eric examines practice methods proven to produce results. Challenge yourself to rehearsing the right way. In the constant competition for your time, these steps should finish first .. so you do too!! 

Besides the things we do while learning, we must also focus on the things we do while we aren't studying. Elements like sleep and exercise have time and again been proven to enhance how much information we can retain, and we must focus on those activities to ensure we remain as productive as possible. While sleep is when our brain consolidates new information that we received while awake, exercise makes us alert and more receptive to learning, especially if we exercise just before studying. Unfortunately, both of these factors are often overlooked or shirked in favor of blindly trying to learn more and more. Rapid Knowledge Acquisition & Synthesis: How to Quickly Learn, Comprehend, and Apply, and Master New Information and Skills (Learning how to Learn Book 11) Get the audiobook on Audible at https://bit.ly/rapidknowledge Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think. For narration information visit Russell Newton at https://bit.ly/VoW-home For production information visit Newton Media Group LLC at https://bit.ly/newtonmg #PsychologicalScience #Roediger #VinceLombardi #Technique4:PerfectPracticeMakesPerfect #RapidKnowledgeAcquisition #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf Psychological Science,Roediger,Vince Lombardi,Technique 4: Perfect Practice Makes Perfect ,Rapid Knowledge Acquisition,Russell Newton,NewtonMG,Peter Hollins,The Science of Self

Practice good habits and new techniques to grow! Want to support my shows? You can, just visit this link at Paypal, or go to SupportKenneth.com to add your monthly contribution to keep the lights on! Check out my YouTube Channel of Photography Talks, my 6x6 Portraits Blog and my Daily Photography Podcast. Thanks! --- Send in a voice message: https://anchor.fm/kenneth-wajda/message Support this podcast: https://anchor.fm/kenneth-wajda/support

Pokedad Adam returns and hangs with Pokedads Rick and Aaron. We get excited over the full Vivid Voltage set list release. Rick takes over the grind with Scott being gone. Finishing the long Pod with helpful tips and a great article by Dan Hugar to tighten your skills. http://www.60cards.net/en/60cc/blog/user/7157/article/1731?fbclid=IwAR38TKgtg0CU45Pkt5iJYxl5VrR34sIJpJmHp88jc472Yqj9kVaHNBNnF5s https://www.topcutcentral.com/ https://www.topcutcentral.com/Bulk4Boxes https://twitter.com/PokeDadsTCG https://www.youtube.com/channel/UCBM1si3nlZjzwq75MJwpFig https://www.instagram.com/pokedadstcg/ Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2018 Pokémon GO is Trademark and © of Niantic, Inc. PokéDads are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo #pokemon #pokemontcg #pokemonpodcast --- Send in a voice message: https://anchor.fm/pokedads/message

Matt's back with a working mic! // COVID chat is BANNED // Simon creates the podcast artwork // We call out racist comedians // The crisp connoisseur enters the chat...Visit us at www.3collective.co.uk // Get in touch with us at hello@3collective.co.uk

James and I go into practicing important things, how practice makes perfect with your employees, and current books. Addison Corbin @addisoncorbin addison@addisoncorbin.com James Chapman @jdchapman84

Wingshooting course instructor Keith Coyle joins the show to talk about his recently launched virtual courses, Only Perfect Practice Makes Perfect. LISTEN on | Apple Podcast | Google Play | Spotify | Stitcher Former guest of the Project Upland Podcast (Episode #28), Keith Coyle recently launched a series of virtual courses, Only Perfect Practice Makes … The post #106 | Only Perfect Practice Makes Perfect Wingshooting Course with Keith Coyle appeared first on Project Upland.

June 21,2020 Perfect Practice Makes Perfect - Nick King by Sermon From Walesbaptisttn.org

In this episode, Baumann talks with one of his students about Perfect Practice Makes Perfect Painting. as always this conversation is to inspire the artist within.If you want to get a Free Book on painting please go to www.StefanBaumann.com there you can also get information on Baumann workshops and YouTube videos, if you are interested in coaching please give me a call at 415-606-9074.To See Information on Baumann Coaching Program Click Here: Painting Coaching To see Stefan Baumann YouTubes Click Here: YouTube Free Book Stefan Baumann "Everything I know about painting" Click Here Free Book Stefan Baumann Inspiring Millions One at a time Stefan’s plein air paintings include amazing effects of light, shadow, color and the natural beauty that he sees in American wilderness landscapes, wildlife, and in the architectural styles of older houses and barns. Through his work, viewers enjoy the opportunity to see spectacular places in America that are too remote and inaccessible for most to visit themselves. Baumann’s painting style has been classified by art collectors and galleries as “Romantic Realism with Luminism.” Pioneers of this beautiful genre of landscape painting include Frederic Church, Thomas Cole, and Albert Bierstadt of the Hudson River School. They were East Coast artists who journeyed to the Western United States to sketch and paint amazing views of the American wilderness, and then they returned to their home studios to paint stunning detailed versions of these vistas on room-sized canvases. Similarily, Stefan Baumann reveals the true spirit of nature by transporting the viewer to distant lands that have gone unseen and undisturbed on his canvases. Baumann’s passion for painting is fueled by his fascination with and close observation of nature’s sublime beauty and mood. Baumann’s paintings speak for themselves ~ elegant and mysterious, exciting and bold, every landscape and wildlife painting captures a feeling, a sense of place, and the magic of light.

Jonty Rhodes, commonly regarded as one of the greatest fielders of all time, popularized fielding in a sport dominated by batting and bowling. His love for India is no secret, given that he has named his daughter, India. Jonty is almost 50 but whenever he hits the meadows, he looks like a 20-year old. I ran into him on multiple occasions and each time his enthusiasm, energy and humility amazed me. We had a fun chat where he shared about how he grew up playing sports, his journey to becoming a cricketer, what he thinks of running and the importance of practice. This conversation was recorded at the race venue and so you will hear a lot of background noise… It might help to consider it as a purposefully crafted background score for your special listening. ;-)   Follow Jonty: Instagram Twitter Follow Vinee: LinkedIn Facebook Instagram   Listen & Subscribe: iTunes Castbox Google Podcasts Overcast Stitcher TuneIn Radio   Music by: Harsh Davda Music Copyrights owned by: Vinee Ajmera

The post Perfect Practice Makes Perfect appeared first on Living Faith Outreach - Dickinson, TX.

Preparation is key to delivering the perfect sales pitch. On his way to a sales pitch, Andy takes some "windshield time" to stress the importance of preparation before any and all engagements. Make your sales pitch hit the mark with great prep. 

You cant practice to be perfect, only perfect practice can make perfect! We go over some proven techniques to prepare yourself for fall. 

Are you doing the shoulder press correctly? Need some help to rid yourself of procrastination or carb cravings! Learn how in this episode!NEW! Fitness Motivation Jewelry at the ProShopCheck out the "remodeled" FitnessMakeover.com site!TRAININGDumbbell Shoulder Press: Anatomy of a rep: a step by step description of what you should do and feel to get the most from the shoulder dumbbell press. Listen and learn!Key points:Posture: Abs tight, shoulders back and down. If standing, knees slightly bent. Full range of motion: Press until the arms are straight with elbows slightly bent and most importantly, bring the dumbbells back to the top of the shoulders. You should have your shoulder blades pinched, ie back and down before you begin a rep! Activate your back muscles! When doing the full range of motion, be sure to squeeze your back muscles! Your back muscles help to keep the shoulders in the right anatomical position and help your shoulders avoid injury. Full details in this episode!  NUTRITIONEliminate Carb cravings!  These solutions fit into two categories: Supplements that can help take the edge off of carb cravings and lifestyle changes to improve hormonal and metabolic imbalances for better control of cravings! First and foremost, the right foods eliminate all carb cravings! If you are eating the Fitness Makeover way, or have followed any of my nutrition plans, you don't have cravings! Your meals are balanced and on time so your body functions better and doesn't have the drops in blood sugar levels that cause carb cravings.If you still need extra help, these are a few of the supplements that could be of use: (remember to always check with your physician before adding or making changes to supplements)Glutamine: A superior nutrient on many levels!  Aids in recovery and muscle buildingHelps eliminate carb cravingsHelps combat the desire for carbs associated with low blood sugar, bad mood or addiction to sweetsGlutamine is used as an energy source in the brain Effective for calming compulsive feelings Recommendations: take 1 to 2 grams of glutamine in water before meals to reduce overall carb intake. Acetyl-L-Carnitine:Improve Fat Burning  Low carnitine levels can keep you from burning body fat. Carnitine is an amino acid that is responsible for the transport of fats into the cells to be used for energy in the body. Without adequate carnitine, your body will be slow to burn fat and energy levels will drop.Beef has the highest content of carnitine—4-ounces of ground beef supplies about 90 mg. A cup of whole milk supplies 8 mg of carnitine, whereas chicken and fish provide even less.Research shows that to experience a measurable increase in carnitine storesRecommendations: you need 500 to 2,000 mg/day, indicating a supplement is warranted. Magnesiumthe nutrient of insulin sensitivitypoor insulin health triggers intense and repeated carb cravings. A higher dietary Magnesium intake is repeatedly associated with lower risk of developing diabetes and lower body fat. Sports scientists suggest athletes take up to 500 mg because magnesium is depleted during intense muscle contractions. High-quality Magnesium is bound to  ororatefumaratetauratesuccinateCheap magnesium is bound to glycinateoxidecitratecarbonate and should be avoidedB-Vitamins, in  Particular, Biotin(B7) and  Riboflavin (B2) BiotinIs easily depleted by medications, antibiotics, stress, and poor gut health (a healthy gut actually produces biotin)Biotin (B7) can help the body convert carbs into glucose and metabolize fat and protein.Biotin is found in cooked eggs (raw egg whites contain a protein called Avidin that interferes with the body’s absorption of biotin) sardinesnuts such as almonds, peanuts, pecans, walnutsmost beanscauliflowerbananasmushroomsRiboflavin (B2) Used to make enzymes that are necessary for fat metabolism in the mitochondria (the part of the cell that produces energy). Lack of Riboflavin can lead to sluggish fat burning. Food sources of riboflavin include asparagus bananasokracharddairymeateggsfishgreen beanstomatoesmushroomsalmondsBoth Biotin(B7) and  Riboflavin (B2) can be gotten in a B vitamin complex.ChromiumLow Chromium leads to carb cravings due to blood sugar problemsLow Chromium causes elevated cholesterol, increased risk of heart disease, and metabolic syndrome. 90 percent of American diets have low chromium. People at risk for low chromium levels: Elderly peoplePeople who engage in a lot of strenuous exercise people who eat high-carb foods pregnant women Food sources of Chromium include meat, cheese, and some spices. Most people need a little help with chromium. Often, it is already included in your multi-vitamin.If you supplement Chromium, studies have found benefits from doses of 200 mcg Chromium, 1 to 3 times a day. As with any changes to your exercise, eating or supplement plan, check with your doctor first!Next week part two the food and metabolism related ways to cut cravings!MOTIVATIONSimple Steps to Rid yourself of Procrastination!Face it, we all procrastinate at one time or another! The key is to do it as little as possible! Procrastination isn’t something you're born with, it's a habit that has developed over the years. Lucky for you, the procrastination habit can be cured! Well, at least for most of the time ;).The key to overcoming any habit, good or bad is to focus on a positive change rather than a negative. What that means is that you reshape your thoughts with positive , present tense statements, rather than saying you “won't” do something anymore.This means that instead of telling yourself you are going to stop procrastinating, you replace that with a positive action and phrase. One that works well is to retrain you brain to say “I do things now,” rather than “I don't procrastinate.”How it works:You'll be setting time in the day to do work and time to do play such as internet “research” (ie-surfing) or blog checking. Rather than getting distracted and procrastinating what you should be doing, your mind will recognize that you can get to that stuff later, at a certain time and won't be missing out on any of the fun!Focus on your new “Do it now” habit and apply these three steps:Three steps to squash procrastination! 1. Commit2. Monitor3. Practice (perfect practice only!)Let's get into a little more detail on each.Commit This one is key and has some simple steps to help!Step 1: Change your thoughts. Of course, the first step in change is to commit yourself. Believe in yourself and retrain your thought patterns! Rather than using phrases like “I think I’ll work on this” or “I really should stop procrastinating,” use positive, present tense sentences such as, “I get things done!” “I have a Do It Now habit!” Step 2: Write your phrase on paper!! Physically writing words has a powerful effect on your brain! Make and write down a deadline, it can be a goal time frame at least. Also write down a plan to create this your habit that is replacing the former “bad” habit. Step 3: Commit to repeating these phrases and focusing on this plan for 30 days. Remember, 21-days to form a habit. (link to retrain the brain product) It takes at least 21- 30 days of focused energy, to keep on track, but after that, it should be much easier to maintain your new habit. Step 4: Make a public commitment. Tell your family, friends, post it at work and at home, the more places the better! You will be motivated to stay on track if you know others expect your new habit! Monitor and track your progress. Before you begin your plan, become aware of your current habits. Awareness is half the battle! You can’t change if you are not aware what is happening. Habits are things we do automatically.For example, instead of working on a report, you may check your email and then move to your favorite blog, and before you know it you are completely off track! Become aware of these habits monitor yourself. How do you do this? Just keep a piece of paper or small notebook and when you get the urge to slip into a bad habit, record it! You'll then be able to see your patterns and make changes. Practice-but not any practice- it must be PERFECT practice. Practice doesn't make perfect....PERFECT PRACTICE MAKES PERFECT! You can practice the same thing repeatedly, and if you are doing it wrong you won't magically begin doing it right! Repetition creates the habit! Practice your “Do It Now” habit, daily for 21-30 days. You'll probably slip up a few times, so don't beat yourself up! Just get back on track asap.Extra tips:Track your progress. Just like your workouts or your meals, keep track of your efforts! Use a calendar and rate your daily accomplishments. Use a 1-5 or 1-10 to evaluate each day. When you can track your progress, you'll be motivated to continue. Put the words “DO IT NOW” wherever you can: your bathroom, bedroom, mirror, work any place you can!  Once you are aware of your “bad” habit, make a plan to beat it! Be prepared for obstacles and have a plan to overcome them! Include in your plan helpful ways to fight your urges to get off track— such as deep breathing, self massage, and drinking water.Visualize! Every night before bed, close your eyes and see yourself going through the next day with your new habit.   Get all the most recent episodes on iTunes or download this episode here: Fit 223: Shoulder Training, End Procrastination and Carb Cravings!Right click here and "Save As"...to download the 1-Arm Row Instruction Video!

Welcome to the spring season of the Ready, Row! USA podcast, as we continue weekly broadcasts featuring the best of US rowing news, gadgets & gear from our sources across the country. Ready, Row! USA is part of the international RowingChat network. You can subscribe to receive notifications of upcoming shows, send in news tips, and join our community by visiting the website. I am your host and producer, Charlotte Pierce. With us today are correspondents Mark Wilson, of All American Rowing Camp in DeLand, Florida and Ellen Minzner, US Rowing Para High-Performance Director and coach at Community Rowing in Boston. Artist and CRI sculler Nancy Diessner is our technical guru for this episode. Thanks, Nancy! SPONSORS: RowTours - international rowing adventures & activities for non-rowing spouses too! JustStrong - stylish, technical athletic gear for women; use REBCAROE19 for 10% off. PRODUCTION CREDITS: Host/Producer: Charlotte Pierce, Pierce Press Panelist: Mark Wilson, All American Rowing Camp Panelist: Ellen Minzner, US Rowing Para HP Director and CRI Director of Inclusion & Advocacy Stage Manager: Nancy Diessner, sculler & artist  Executive Producer: Rebecca Caroe, Rowing Chat Overheard at a regatta, courtesy of Masters Rowing International member Richard Stout: Master's G: How old are you? Master's AA: 25 Master's G: I have underwear older than that! NEWS HIGHLIGHTS Ellen Minzner: Community Rowing, Boston (CRI) was named a US Para National Team Training Center last week. One of the first major events is a Paralympic Identification and Development Camp May 31-June 4. Ellen Minzner was appointed US Rowing Para High-Performance Director, and Shelagh Donohoe was appointed coach of the US PR3 4+. Donohoe assisted the silver medal PR3 4+ crews of 2014, 2015, and 2016 and is currently the Head Coach at URI. She won a silver medal in the Barcelona Olympic Games in the Women’s 4- in 1992. Mark Wilson: Listener Poll (respond in comments): What is your favorite race to be a participant and spectator? What are your thoughts about 2K vs 1K for masters? Dexter Reservoir Regatta, Eugene OR hosted 28 clubs and over 500 entries - 2000m for most and 1000m for masters. Do masters want 2K (see above)? See also Covered Bridge Regatta. Never Too Old to Race: The Boat Race 165th running for men and 74th for women was just held in Oxford/Cambridge, UK (since 1829). Heads up, masters: The oldest competitor was James Cracknell, age 46. Granted, he is a double Olympian, has rowed across the Atlantic and biked across the USA - not your normal 46-year-old! Spring Training and Safety Everyone wants to get out and get miles, but we need to live to row another day. Watch for flooding, cold temps, rusty skills, spring thunderstorms, newbie rowers, new hazards in the water. Be careful, in control, and aware of your surroundings. Once training, pick some goal events. Think about which ones are the most important to you and how to train for those two or three events through early or less important races. Fewer, quality miles are better than more mediocre miles. Vince Lombardi didn’t say “Practice makes perfect.” He did say, “Perfect Practice Makes Perfect!” Good words to live by. Use your technology in a positive way. Not only to log total meters but also the number of strokes, the rate, time rowed, and time NOT rowing. Distance per stroke (DPS) is a good measure of where you stand this time of year. CLUB & PROGRAM NEWS ROWING NEWS SUBMISSION FORM ELLEN MINZNER LINKS US ROWING PARALYMPIC TRAINING CENTER Community Rowing, Inc. MARK WILSON LINKS: ALL-AMERICAN ROWING CAMP SHOW LINKS: ROWING CHAT ROWING NEWS SUBMISSION FORM NE/MID-ATLANTIC MASTERS CHAMPIONSHIPS US ROWING

In this REWIND episode of Limit Up, we’re taking a look back on Eddie’s chat with Tony Saliba when they discussed bouncing back from a big loss, becoming disciplined, and working up the corporate ladder. Tony Saliba, CEO, and founder of Matrix Holding Group is a seasoned trading professional with an impressive track record, having once made a six-figure profit every month for 70 months straight. This is a stark difference from some of his early trading, where he lost nearly everything in just six days, which ultimately gave him the skills he needed to become so successful in trading. Tony is also the author of Managing Expectations and has trained many successful traders in varying types of markets, all over the world and leads a broker-dealer in a trading technology group. Hear Tony talk about: [03:20] Getting a Start as a Caddy and Accountant [09:25] Gaining 50% and Losing 80% [19:07] Doing Homework [21:10] Perfect Practice Makes Perfect [23:00] Mentorship in Trading  [27:56] Goal Setting for Intended Targets [33:42] Picking a Strategy  [38:32] Discipline in Trading [43:52] 70 Months of Six Figure Trading Profits Check out Tony on Twitter @ajsmarketwizard If you'd like to receive new episodes as they're published, please subscribe to Limit up! in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.Episode produced by Dante32.

Talking how luck has very little to do with our overall success but rather our preparation which is the true key.

The wonderful reality about the network marketing business model is it doesn’t take Michael Jordon Talent to create success.  In this episode, Dale will talk about the 3 categories of challenges that exist in the business and how it is possible for all of us to overcome the challenges with “Perfect Practice”.   Websites Referenced in this podcast www.TakeBacktheIndustry.com/register www.MLMConfessions.com www.MLMTrainingClub.com www.MLMHelp.com

Leupold's Nic Kytlica sits down with Josh Lowry of Oregon Rifle Works to talk about their dedication and love for shooting and training. Josh isn’t a professional shooter, an Instagram celebrity or an instructor - he’s just an average guy who’s committed to refining his skills on a daily basis. If he can do it, so can you. Subjects discussed: Getting in a routine; the benefits of dry-fire practice; girls getting guys into guns; working a retail counter; competition shooting; training classes, and more.

In this episode I give my thoughts on “practice makes perfect “

Looking to drive results for your business? Click here to learn more. In Digital Marketing, Practice Does Not Make Perfect. Perfect Practice Makes Perfect (Thinks Out Loud Episode 217) – Headlines and Show Notes IT project success rates finally improving | CIO Marketing at the Speed of Digital (Thinks Out Loud Episode 215) Disruption? 5 […] The post In Digital Marketing, Practice Does Not Make Perfect. Perfect Practice Makes Perfect (Thinks Out Loud Episode 217) appeared first on E-commerce, Internet marketing and business strategy consulting | Tim Peter & Associates.

Looking to drive results for your business? Click here to learn more. In Digital Marketing, Practice Does Not Make Perfect. Perfect Practice Makes Perfect (Thinks Out Loud Episode 217) – Headlines and Show Notes IT project success rates finally improving… The post In Digital Marketing, Practice Does Not Make Perfect. Perfect Practice Makes Perfect (Thinks Out Loud Episode 217) appeared first on Tim Peter & Associates.

The Problem with "Perfect Practice Makes Perfect" by Golf Science Lab w/ host Cordie Walker

SHOOTING DEVELOPMENT STAPLES: First and foremost, every player is different. There is no ‘cookie cutter’ mold to create a great shooter. Ideally I would want everyone looking like Klay Thompson, but everyone’s different (body types, mindset, personality, what motivates them, mental toughness, spirituality, everything)  That being said, I have helped to develop many high level NBA shooters and through the process have learned what I deem as some staples to success.  There is much more in depth that I would love to talk about in person and share examples of players that I have worked with.   ----------------------------------------------------------------------------------------------------------------------- ALWAYS POSITIVE –  My coaching philosophy with players is always positive. Shooting is 90% mental and if a player has a negative mindset, they will never be a great shooter.  Instilling confidence into a player goes a long long ways on.  If they believe they can be a great shooter, then they can. If they don’t believe it and don’t have confidence in themselves, then the player will never become great.  No player is beyond the point of ‘fixing their shot.’   ALWAYS A SERVANT – I will go to great lengths to let the player that I am working with them that I am a servant to them. I will humble myself to them, be there for anything they need (on court or off court) show them that 100% of my time, effort, energy is going into them and they are the most important person on the face of the planet to me. I am a servant to them, that’s ALWAYS the mindset for me.   VICTORY GOES TO THE VULNERABLE-  My joy and success comes from their success. I never take any credit and let them know that it’s all them – no matter what type of leaner they are or their IQ to retain knowledge and muscle memory development – I ALWAYS let them know they are GREAT in these fields.  Here is an example of why: The Thomas Edison Story- Thomas Edison’s mother lied about the contents of a letter from her son’s school informing her that the school had expelled him for “mental deficiencies.” Instead, she told the boy the letter said he was a genius who would be better off being homeschooled -----------------------------------------------------------------------------------------------------------------------     P.A.C.E (The acronym I use)   P-  Personality -  This is the first stage where I get to know the player very well – both on court and off court. This is where I figure out what type of personality do they have. I have done in the past personality tests (are they motivated by goals and scores, are they motivated intellectually, are they motivated by the dependence of others on them, etc) I have worked with enough players that I am able to figure out what type of personality they have relatively soon in the relationship and what makes them tick.  This is also where I build the relationship. That's the key word RELATIONSHIP. If they don’t trust me then they won’t listen to me. The most important aspect of helping a player develop is trust which is built on the relationship. Once this is developed, which is a gift from the Lord which I am able to do with players at a high level and become a ‘mentor’ figure to them – now they will be able to develop on court.   A – Assess -  Assessment stage is where I break down their shot (both with them personally and of course in depth by myself) When I first come to them I would have already watched every situation of their shot on film – every movement, every different type of shot they could have attempted, know their analytical numbers (are they better catch and shoot vs. off the dribble, their favorite spots on the floor, where they get most of their game shots from, contested vs. uncontested percentages, their best shooting games of all time (in the zone games, very key to know) I would know everything going into the assessment stage and would know 95% before we step on court together of what needs to be done to implement for their development.  Letting them know I have done all of this ‘homework’ on them will also show how much I care for them and how much of a servant I am to them. This goes a long ways with players and right along with the mantra of 100% time, effort, energy given to them. First and foremost when I am on court with the player for the first time ask them what they think they need to improve upon. I already know, but I want to see what is going their mind and I want to make them feel certain that it’s ‘our plan’ not just my plan for them but ‘our plan’ We are a team, so important for the player to have the comfort knowing that we are going through this together. I will also in this stage ‘slow motion’ film their shot – this is very effective of course with being able to break down every aspect, every motion, everything in their shot. Then I will watch it with them and ask them what they are seeing.  If I just tell and tell and tell then they aren’t processing or able to see where their adjustments are needed to be made.  Now we are on the same page going forward and the player is excited about the process, trusts I am there for them 100% through it together, that I am their servant, and now the growth is able to happen.     C- Correct -  The correction stage is where we actually implement what needs to be adjusted in the player’s shot. I never throw the ‘entire kitchen sink’ at the player – that is overload and they will never be able digest all at the same time. Based on what I have learned through their personality and what type of learning capacity they have, I am able to craft a plan of how quickly and how much I give them at a certain time.  For example, let’s say player X has three adjustments that needs to be made to become the best shooting from a mechanical standpoint that they can be.  I would first let them know how good of shooter they are right now, let them know they are a ‘natural’ shooter (even if they aren’t) meaning that they have gifts, the capacity to be a GREAT shooter. This is the positive mindset and Thomas Edison belief story. I will also let them know they only need to make small adjustment to be great, even if it is a complete breakdown of their entire shot and a rebuild, I will never let them know that. That is too daunting for a player to process.  The key to tell them is ‘You are a very good shooter right now; you are at this level for a reason. You have a natural shooting stroke, and really it only comes down to a few small adjustments that I know you can make and you will not only be a good shooter but you will be one of the best in the League.  I have helped develop the shots of some of the best shooters in the NBA over the past 10 years (this is said to give myself credibility while being humble and breeding confidence into them and increasing their belief in the process we are going to go through together) Now both the player and myself are on the same page and know exactly what needs to be corrected and are both 100% in to do so.     E- Execution-  Now that we have the plan in place, we are going to execute the plan. I will have drawn up a full long term plan with milestones throughout the process. I will put those milestones deeper in the process to where I believe they will actually hit them. (This done on purpose so that each milestone will be reached before the plan states – increasing confidence that the player is a great learner and has a high IQ capacity to learn) I will always keep the plan flexible of course depending on how they are doing in the process. No matter what the player will always always feel as if they are growing. As discussed in the Correction phase we will take each stage in a step by step process. For example, if a player’s corrections that need to be made are ‘releasing earlier in their shot’ and ‘holding their follow through while sticking their landing on balance’ we will first address the releasing earlier in the shot issue.  What I have found to be very effective is have the players say out loud a one word ‘cue’ to remember what their adjustment is. In this case I would have the player say ‘early’ out loud, reminding themselves each time they are going to release the ball in their shooting motion earlier. I will also let them know what they are looking for to determine if the shot is a great shot. I let them know we aren’t determining success by makes and misses, we are determining success by the perfect repetitions.  Contrary to popular belief- practice does not make perfect, PERFECT PRACTICE MAKES PERFECT.  This is why I believe everyone can become a great shooter, no matter what stage of their career they are in. It all comes down to building up the myelin in the brain (the neuroreceptors responsible for building muscle memory) Also, I will of course let the player know why this adjustment is being made (earlier release= increased arc on the players shot and late game percentage improvement due to not depending on the level of their jump on their jump shot being the exact same as it was in the first quarter now with fatigued legs in the fourth quarter)  We will work on only this adjustment until it becomes natural for them – both in their personal opinion and my assessment measurements. Now it’s time to move on to the next adjustment. As you can see the execution is all about a step by step process, going through the process as a team/partnership, and continually and constantly breeding confidence into the player.   There is much more that goes into each step in the acronym PACE. (also the underlying importance of this mindset is that playing with PACE you are always under control. That’s the belief and mindset I want ever player to have – playing with PACE. Learning and developing with PACE)   I could go on for hours on end and much more in depth on each point and other important factors that go into shooting development. As well as many many examples that I have done with players in the past, what has worked for some players and not for others, and much more. Overall I know that I’m always growing and learning and I never know it all. It’s all about continued growth and continued desire to learn.    

2.9 The Myth of "Perfect Practice Makes Perfect" by Golf Science Lab

Whether you’re prepping for a big meeting, a big game, or a big voice over session, practice is always important. Warren and Tom from our team talk about some habits for productive, effective practice.

Since 1983 Dale has been developing teams of people who master the basics, the core fundamentals of developing a duplicating network marketing organization. The session was filmed before a live audience and I hope it will drive home the fact that if you want to develop a strong organization you must help them master the basics while understanding “Their aint no fu fu dust”. The examples Dale uses in this presentation will relate with any example of other skill sets you have developed in your life. This will be a session you will want every member of your network marketing team to hear.