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In the final hour, Matt Spiegel and Laurence Holmes were joined by Score football analyst Anthony Herron to preview the Patriots-Seahawks matchup in Super Bowl 60 on Sunday. After that, Spiegel and Holmes listened and reacted to new sound from a few Bears players at the NFL Honors ceremony Thursday evening.
Full Show — February 6, 2026 full 11738 Sat, 07 Feb 2026 05:59:00 +0000 OZHWAlYTNCgFqv8566RikcwN9Zzgtwez sports Spiegel & Holmes Show sports Full Show — February 6, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2
In the third hour, Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to discuss Bears left guard Joe Thuney winning the inaugural NFL Protector of the Year award. He also previewed the Patriots-Seahawks matchup in the Super Bowl. After that, Spiegel, Holmes and the crew held a Super Bowl edition of Categories.
More than 3500 athletes from 93 countries will be competing for 195 medals at the Milan-Cortina Games. Three countries will be making their Winter Olympic debuts at the 2026 Games, the African nations of Benin and Guinea Bissau along with the United Arab Emirates. But with the established winter sport nations such as Norway, the United States of America, Canada and Germany looking to dominate the medal table once again, how hard is it for new countries to compete on the world stage?Eight African nations will be represented this time with Eritrea, Kenya, Madagascar, Morocco, Nigeria and South Africa along with the two debutants taking part. South Africa is sending its largest ever team with five athletes, but over six decades since an African nation made its Winter Olympics debut, the continent's first medal remains elusive.Matt Smith only took up the sport three years ago and is now going to be South Africa's sole cross-country skier in the upcoming games. He tells Lee James why he hopes his inclusion can inspire generations to come, and why he's been nicknamed the 'Snowbok'. Simidele Adeagbo became the first Nigerian to compete at the Winter Olympics in 2018 and was the first black female Olympian in the sport of Skeleton. She says with a more than a billion people on the African continent it's important its athletes are proportionately represented when it comes to the Winter Olympics.Every Monday to Friday, More than the Score tells stories beyond the scoreline from all over the world of sport. From the Winter Olympics to the Super Bowl, the Australian Open to the Diamond League, and netball to Formula 1. We've got interviews with extraordinary athletes like Ivory Coast legend Yaya Toure, boxing royalty Cecilia Braekhus and cycling sprint king Harrie Lavreysen, as well as the experts working behind the scenes, from the referees who run VAR to the coaches keeping athletes in peak form. Plus, we've got the expertise of the BBC's top journalists, who share their insights from decades of covering sport at all levels. And if you've got your own take on the stories we cover, we'd love to hear from you. Email morethanthescore@bbc.co.uk, or WhatsApp us on 0044 800 032 0470. You can find more information, along with our privacy notice, on our website: www.bbcworldservice.com/morethanthescore
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Austin shares his 3 part answer to the question “What are your salary expectations?”Time Stamped Show Notes:[0:25] - Austin's 3 part answer to “What are your salary expectations?”[0:57] - Research and prepare beforehand[2:11] - How to handle the salary conversation - change the focus[3:58] - Ask for their budgeted salary range[4:52] - What to say if they push you for a number[7:13] - Negotiate for things other than moneyResources Mentioned In Today's Episode:CultivatedCulture.com/SalaryWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to discuss Bears left guard Joe Thuney winning the inaugural NFL Protector of the Year award. He also previewed the Patriots-Seahawks matchup in the Super Bowl.
In the final hour, Matt Spiegel and Laurence Holmes listened and reacted to Bulls executive vice president of basketball operations Arturas Karnisovas' press conference after he overhauled the roster by making seven trades in the past six days. After that, Spiegel and Holmes opened up the phone lines for Score callers to sound off on the state of the Bulls.
Transition with Rahimi & Grote bonus 1352 Fri, 06 Feb 2026 20:22:29 +0000 IQTgMoPpVXnYAuzBiy8Nh6b79K9MaAPS sports Spiegel & Holmes Show sports Transition with Rahimi & Grote Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2
Full Show — February 6, 2026 full 10235 Fri, 06 Feb 2026 22:55:10 +0000 FaEaz9FbijIS4ARD94IxLdnvP2XOSm7Z sports Rahimi, Harris & Grote Show sports Full Show — February 6, 2026 Leila Rahimi, Marshall Harris and Mark Grote bring a thoughtful, fast-moving approach to Chicago sports, pairing sharp insight with real personality. They break down the day's biggest stories across the NFL, MLB, NBA and college sports, with Chicago always leading the conversation — from the Bears and Cubs to the Bulls, White Sox and more. Known for smart analysis, honest takes and lively discussion, the show offers Chicago fans a well-rounded, informed perspective on everything happening in the city's sports landscape. Catch the Rahimi, Harris & Grote Show live Monday through Friday from 10 a.m. to 2 p.m. on 104.3 The Score or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2
Mike Mulligan and David Haugh were joined by Mike Palm of Circa Sports for his Super Bowl pick and a special announcement
Five dozen players got moved this NBA Trade Deadline. The pace of player movement was staggering, to say the least. Cap and Guillermo break down the Celtics roster moves, and discuss what the impacts of these deals will be for the Celtics.#LuckysLounge #NBATradeDeadline #Celtics #JaysonTatum #JaylenBrown #SamHauser #NeemiasQueta
(0:00) Chris debuts his new merch (5:30) Seahawks vs Patriots: We rank the outcomes most to least likely (9:30) GUESTS: Kyle & Kristin Juszczyk on the time Chris ran Kyle’s Pro Day (24:10) GUEST: David Montgomery on the Lions’ new offensive coordinator (30:55) GUEST: Ashton Jeanty on what clicked at the end of his rookie season (39:10) GUEST: Jordan Poyer on the Bills going from Sean McDermott to Joe BradySee omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Transition: Don't confuse Bulls' activity for accomplishment bonus 1226 Thu, 05 Feb 2026 20:22:24 +0000 MvarHYQI6zTMdKvVyfuMhkUBWyvYpHoF sports Spiegel & Holmes Show sports Transition: Don't confuse Bulls' activity for accomplishment Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasti
Matt Spiegel and Laurence Holmes opened up the phone lines for Score callers to sound off on the state of the Bulls.
Matt Spiegel and Laurence Holmes listened to friend of the show and Score football analyst Dave Wannstedt's breakdown of new Bears running backs coach Eric Studesville.
In the final hour, Matt Spiegel and Laurence Holmes were joined by Audacy NBA insider Nick Friedell to discuss the Bulls' direction after they've made a series of trades in recent days and stockpiled a number of guards that are headed for free agency this offseason. After that, Spiegel and Holmes took Bulls calls from Score listeners.
Full Show - February 4, 2026 bonus 10993 Thu, 05 Feb 2026 05:59:00 +0000 GT5rtsNGRJVPQvXFhDReOpgkj07rOKSe sports Spiegel & Holmes Show sports Full Show - February 4, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr
In the second hour, Matt Spiegel and Laurence Holmes were joined by Score football analyst Dave Wannsted to discuss the latest Bears and NFL storylines. He also previewed the Patriots-Seahawks matchup in the Super Bowl.
Leila Rahimi and Marshall Harris opened their show by wondering what the Bulls' direction is amid their flurry of activity on the trade market. Later, they opened up the phone lines for Score listeners to sound off on the aimless Bulls.
Leila Rahimi and Marshall Harris were joined by Score football analyst Olin Kreutz to react to the Bears hiring former Dolphins running backs coach Eric Studesville as their new running backs coach. Kreutz also previewed the Patriots-Seahawks matchup in the Super Bowl on Sunday.
In the second hour, Leila Rahimi and Marshall Harris were joined by Score football analyst Olin Kreutz to react to the Bears hiring former Dolphins running backs coach Eric Studesville as their new running backs coach. Kreutz also previewed the Patriots-Seahawks matchup in the Super Bowl on Sunday. After that, Rahimi and Harris discussed a polarizing topic leading up to the Super Bowl. Later, they held the Halftime segment.
Leila Rahimi and Marshall Harris opened up the phone lines for Score listeners to sound off on the aimless Bulls.
In this episode, we sit down with Travis Browne, a former UFC heavyweight contender who has traded the octagon for the roping box and embraced life as a team roper.Travis talks candidly about what it's like to go from the elite level of one sport to being brand new in another, and how quickly team roping humbled him. From missing steers at his first jackpot to learning horsemanship, pressure, and patience, he shares the challenges and the rush that hooked him on the sport.We also dive into how his background as a professional fighter shaped his mindset, coachability, and approach to learning, why team roping has become a family affair, and what he loves most about the people and culture in the industry.It's an honest conversation about starting over, being willing to fail, and finding joy in the process. Whether you're new to team roping or have been in it your whole life, this episode is a reminder of why this sport pulls people in and keeps them coming back.---Episode sponsored by DECHRA: Every horse deserves to feel their best. That's why veterinarians trust Dechra Veterinary Products — a global leader in equine health. From joint comfort and mobility to reproduction, skin and eye care, and essential fluid therapy, our solutions support horses through every stage of life. When your veterinarian recommends Dechra products, you can be confident your horse is receiving high-quality, proven care. Because at Dechra, we're dedicated to helping your horse live healthier, longer, stronger.
Have you ever felt completely worn out, uninspired, or exhausted… but you couldn't quite explain why?In this episode, I want to talk about something I believe is at the root of so much burnout: misalignment. It's not always that you're doing too much — sometimes it's that you're doing too much of what doesn't actually align with who you are.Alignment isn't just a trendy word. Alignment is when your values match your calendar, your beliefs match your decisions, and your faith matches your actions. When those things line up, there may still be hard work, but there's also joy, peace, and internal fulfillment. When they don't, exhaustion shows up fast.I share how I've personally had to recalibrate throughout my career — stepping off boards, saying no to good things that didn't feed my soul, and learning that all change initially feels like loss. But staying misaligned costs far more: your energy, your peace, your momentum, and eventually your health.One of the biggest indicators of alignment isn't excitement — it's peace. You can be walking through something challenging and still know you're in the right lane. Misalignment, on the other hand, shows up as irritation, restlessness, and feeling off without knowing why.In this episode, I challenge you to do an alignment check:Is your calendar aligned with what truly matters to you?Are you spending time with people who reflect your values?Are you honoring who you are becoming — not just who you used to be?Alignment doesn't require burning your life down. It's built through small, intentional steps. Saying no. Making adjustments. Choosing discipline. Getting quiet enough to ask where your soul feels the most alive.There's never been a more important time to tune out the noise and live authentically. When you live aligned, the right people find you, your peace returns, and your purpose becomes clearer.Because the truth is this:There is nothing more fulfilling than living in alignment with who you were created to be.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:00:00 – Why exhaustion isn't always about doing too much01:00 – What alignment actually means02:10 – How misalignment shows up as burnout03:20 – Looking at your calendar honestly04:25 – Why good things can still drain you05:30 – All change initially feels like loss06:40 – Authenticity and living aligned07:50 – The car alignment analogy09:00 – The biggest indicator of alignment: peace10:20 – You don't need to blow your life up11:40 – Small steps into alignment13:00 – Finding where your soul feels most alive14:45 – Alignment looks different for everyone16:10 – Why recalibration is necessary over time17:40 – Walking in endurance without losing yourself18:45 – Final encouragement: living aligned on purposeBe intentional, stay focused, and remember you are more!
It's been too long since we had these two fine gentlemen play one another on Settle the Score so host Matt Knost and musical director Andy Merryweather asked Tim Franco and Robert Montano to join us once again. Who will come out on top this time?Our patreon is now LIVE!!! Head over to https://www.patreon.com/settlethescoreshow and join one of our 5 tiers! We're offering all kinds of perks, backstage access, exclusive shows, and more. We can't wait to have you be apart of the show and our new community. So please head to https://www.patreon.com/settlethescoreshow to support the show today!There's a general text thread on our Discord server for everyone. Join the discussion at https://discord.gg/GqcDngEjAB Follow on twitterMatt: https://www.twitter.com/mattknost Andy: https://www.twitter.com/sts_andym Tim: https://www.twitter.com/tfranco84Robert: https://www.twitter.com/Mr_Rob_LTTP
Austin shares his #1 rule to live by for business, job searching, and success in everyday life!Time Stamped Show Notes:[0:25] - Austin's #1 job search rule to live by[1:20] - If it's easy for you, it's easy for everyone else too[3:29] - What Austin has learned about success[4:04] - Going the extra mile[6:42] - Ask yourself this one questionWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Matt Spiegel and Laurence Holmes opened up the phone lines for Score listeners to share their Bulls thoughts.
Matt Spiegel and Laurence Holmes were joined by Score football analyst Dave Wannstedt to preview the Patriots-Seahawks matchup in the Super Bowl.
Full Show — February 3, 2026 full 10393 Wed, 04 Feb 2026 05:59:00 +0000 ZahXacDXQt3ruGkObYqg3JBNat5cZLD0 sports Spiegel & Holmes Show sports Full Show — February 3, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2
Matt Spiegel and Laurence Holmes were joined by Score football analyst Dave Wannsted to discuss the latest Bears and NFL storylines.
Is the Super Bowl script in? We discuss the massive payout for the "Patriots Win" conspiracy, our trip to Sundance in Park City, and why Netflix is ruining the definition of a podcast. Oh, and we give you every winning bet you need for Sunday's big game. Timestamps: 00:00 - Sundance vibes & Skiing mishaps 03:28 - Does anyone watch the Pro Bowl? 05:00 - Super Bowl Betting Strategy 101 12:00 - First Quarter Props 15:00 - Interceptions & Defensive Props 17:30 - MVP Value Picks 21:00 - Exact Score & "The Script" 29:15 - Olympics, NBC's crazy schedule, and Netflix Podcasts
Chris Cuomo delivers a one-year report card on Donald Trump's second term, grading the presidency category by category based on what Americans are actually experiencing. From immigration enforcement and civil rights to the economy, foreign policy, and the country's overall sense of stability, Cuomo lays out where the administration delivered, where it fell short, and where the consequences have been unmistakable. Cuomo argues that Trump identified issues with broad public support — border enforcement, cost of living, projecting strength — but repeatedly undermined those advantages through escalation, rhetoric, and governing by provocation. He explains how immigration became a political loser despite majority support for enforcement, why tariffs and manufactured chaos haven't helped everyday Americans, and how the administration keeps turning momentum into self-inflicted damage. The analysis also digs into radicalization, outrage-driven media, and why politics increasingly resembles performance instead of leadership. Cuomo closes with a blunt question at the one-year mark: is this presidency making life better for most Americans — or simply louder, harsher, and more divided? Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Go to https://cozyearth.com/CHRISBOGO for an exclusive deal only available Jan 25th - Feb 8th! Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code CUOMO at https://shopmando.com ! #mandopod Get 25% off Cowboy Colostrum with code CUOMO https://www.cowboycolostrum.com/CUOMO Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Icaron locks down as Martian strike craft take position, turning the ship into hostile ground. With exits gone and command in question, three figures slip into its hidden spaces, moving toward a communications deck that may be the last place still speaking to the outside world. Signals are active, systems are rerouting, and something aboard the Icaron is making its move. We are:Brennan Lee MulliganErika IshiiAabria IyengarLou Wilson Flight of the Icaron was produced by Fortunate Horse and Worlds Beyond NumberEdit and Sound Design by Brian Flaherty from Many Sided Mediahttps://www.manysidedmedia.com/Score by Will Savinohttps://wsavino.com/Sound Effect library courtesy of artlist.io Director of Operations: Melanie BowmanSocial Media Manager: Shannon HLorekeeper and Transcriptionist: Jack Morgan E.F. Lavandowska Special Thanks to: Amanda Freberg at Big Giant Head and the team at LaservisionCharacter Art Alecia Doyleyhttps://tallnquirky.carrd.co/Ship Art by Britt Andersonhttps://brittajj26.com/Graphics by Lu Tomkiewiczhttps://www.lumadethis.com/ You can find transcripts of all our episodes on our Patreon. Just navigate to the post for the episode and the transcript will be attached.
Laurence gives The Score's journey from 820-1160-670-104.3FM. He explains some of the technical and economic reasons why a change was necessary. Support this podcast at — https://redcircle.com/house-of-l-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Transition with Rahimi, Grote & Harris full 1206 Tue, 03 Feb 2026 20:24:12 +0000 lxwuH4lloTzIaoUcCSM5PYoH7uTeISwG sports Spiegel & Holmes Show sports Transition with Rahimi, Grote & Harris Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
Full Show — February 2, 2026 full 8777 Tue, 03 Feb 2026 05:59:00 +0000 RzSDv0Uq5b5qLqOiZkd3EPSDvdFJ5SYd sports Spiegel & Holmes Show sports Full Show — February 2, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%
JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover · Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point · Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started · The difference between a "cluster of symptoms" and an identified disease mechanism · Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation · The "detective" approach: identifying triggers, patterns, and underlying contributors · The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction · Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states · How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck · A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways · Labels can reduce curiosity—and curiosity is often the doorway to change. · "Symptoms" are information; the goal is to explore what they're pointing to. · The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" · Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned · Anatomy of an Epidemic by Robert Whitaker · The Body Keeps the Score by Bessel van der Kolk · Healing Back Pain by Dr. John Sarno Connect with Michelle · Website: theupsideofbipolar.com · Free resource: Mood Cycle Survival Guide (available on her site) · Podcast + book links are also on her website.
JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover · Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point · Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started · The difference between a "cluster of symptoms" and an identified disease mechanism · Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation · The "detective" approach: identifying triggers, patterns, and underlying contributors · The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction · Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states · How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck · A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways · Labels can reduce curiosity—and curiosity is often the doorway to change. · "Symptoms" are information; the goal is to explore what they're pointing to. · The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" · Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned · Anatomy of an Epidemic by Robert Whitaker · The Body Keeps the Score by Bessel van der Kolk · Healing Back Pain by Dr. John Sarno Connect with Michelle · Website: theupsideofbipolar.com · Free resource: Mood Cycle Survival Guide (available on her site) · Podcast + book links are also on her website.
In the second hour, Leila Rahimi, Marshall Harris and Mark Grote discussed the Vikings' dysfunction. After that, Score baseball insider Bruce Levine joined the show to discuss the Cubs' interest in right-hander Zac Gallen and the ongoing drama between White Sox icon Frank Thomas and the organization. Later, Rahimi, Harris and Grote held the Halftime segment.
Leila Rahimi, Marshall Harris and Mark Grote were joined by Dan Patrick Show executive producer and Score contributor Paul Pabst live from Radio Row to discuss the latest Super Bowl storylines.
Leila Rahimi, Marshall Harris and Mark Grote were joined by Score baseball insider Bruce Levine to discuss the Cubs' interest in right-hander Zac Gallen and the ongoing drama between White Sox icon Frank Thomas and the organization.
Full Show -- February 3, 2026 full 9888 Tue, 03 Feb 2026 23:34:38 +0000 VXrRBpuqXrw7wGmccK9Xoxy7zAQhTTNo sports Rahimi, Harris & Grote Show sports Full Show -- February 3, 2026 Leila Rahimi, Marshall Harris and Mark Grote bring a thoughtful, fast-moving approach to Chicago sports, pairing sharp insight with real personality. They break down the day's biggest stories across the NFL, MLB, NBA and college sports, with Chicago always leading the conversation — from the Bears and Cubs to the Bulls, White Sox and more. Known for smart analysis, honest takes and lively discussion, the show offers Chicago fans a well-rounded, informed perspective on everything happening in the city's sports landscape. Catch the Rahimi, Harris & Grote Show live Monday through Friday from 10 a.m. to 2 p.m. on 104.3 The Score or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F
In the final hour, Leila Rahimi, Marshall Harris and Mark Grote examined NFL commissioner Roger Goodell's defense of the Rooney Rule. After that, Dan Patrick Show executive producer and Score contributor Paul Pabst joined the show live from Radio Row to discuss the latest Super Bowl storylines. Later, Rahimi, Harris and Grote reacted to the Bulls acquiring guard Jaden Ivey in a three-team trade with the Pistons and Timberwolves.
Mike Mulligan and David Haugh were joined by Score football analyst Dave Wannstedt to preview the Patriots-Seahawks matchup in the Super Bowl on Sunday and to discuss the Bears' offseason needs.
Mike Mulligan and David Haugh were joined by Chicago Bulls play-by-play announcer on The Score, Chuck Swirsky on the latest on the Bulls
In the opening hour of today's show, Mike Mulligan and David Haugh previews the Chicago Bulls taking on the Milwaukee Bucks later on their FM debut on 1043 The Score. Later, Mully and Haugh go over the top six sports stories of the day in the Pick 6
Point systems are everywhere. Ready for movie night? Consult Rotten Tomatoes. Vetting a new pediatrician? See how many stars they have. At work, it can be even more pervasive: There's KPIs and ROIs because success has to be measurable. But what happens when we boil something down to one nice number? What do we lose? Philosopher C. Thi Nguyen, author of the new book The Score, joins Host Flora Lichtman to explore how metrics can be soul-crushing in work and in life, yet keeping score is freeing in the world of games. Read an excerpt from The Score: How to Stop Playing Somebody Else's Game.Guest:Dr. C. Thi Nguyen is a philosophy professor at the University of Utah in Salt Lake City. He's the author of The Score: How to Stop Playing Somebody Else's Game.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
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