Podcast appearances and mentions of sonya lennon

WorkEqual is the brainchild of Sonya Lennon, stylist, designer and social entrepreneur. It's a free service, which helps women find the confidence to enter or return to the workplace. Since 2011, it has helped more than 6,000 people move forward in their career journey. In this episode, Róisín Ingle talks to Lennon about the barriers facing women returning to work, the first steps to getting back out there and why it's crucial to see women in leadership roles, so that change can begin from the top. We also hear from two WorkEqual alumni, Emma and Eileen, who talk about overcoming imposter syndrome, carving out new careers and the joy of finding themselves and their confidence again. For more information see WorkEqual.ie Hosted on Acast. See acast.com/privacy for more information.

On the back of a very successful first three years, Three Ireland has today announced it is once again investing €100,000 into a bursary fund for SMEs as part of its Grants for Small Businesses programme, which will see Three provide funds, connectivity solutions and mentorship to successful applicants. The programme, which is now in its fourth year, has provided Irish SMEs with an investment of over €650,000 by Three since 2021 across products and services, marketing and PR support, as well as access to industry expertise. Funded by Three Ireland and managed by the small business network and support provider, Enterprise Nation, the programme awards 10 small businesses, a portion of the €100,000 bursary. This bursary will comprise of €5,000 cash, €5,000 for device and connectivity solutions for each winner, as well as mentoring and support from Three Ireland's in-house experts. Padraig Sheerin, judge for Three Ireland's Grants for Small Businesses programme and Head of SME, Three Ireland, said: "Three prides itself on supporting businesses big and small across Ireland to scale and innovate through our connectivity products and solutions. This unique programme enables small businesses to not only avail of funds but also to access a range of hands-on support and mentorship from Three business experts. Since Three launched this SME Grant Programme four years ago, we have seen incredible growth from winning businesses and we are so proud of the role we can play in supporting them as they scale." Previous winners of the programme include successful growing Irish businesses like Donegal based Pumpskynz which makes accessories for diabetes devices, and Galway-based accessible gaming specialists ByoWave. Since being awarded a portion of the Three grant in 2021, Byowave have since scaled their business and have become an official partner with Microsoft. They recently launched their Proteus Controller globally at Gamescom and Byowave have also received further investor funding of €1.5m and continue on their mission to make gaming accessible to all. Three continues to support these businesses and is proud to announce that Niamh Tallon from Her Sport, (who was a 2021 Grant Winner), will also be part of the judging panel this year. Niamh Tallon, founder of Her Sport and winner of the 2021 Three Ireland Grant, said: "Winning Three Ireland's Grants for Small Businesses programme has been invaluable to us in boosting our growth journey. The bursary and business support from Three has helped us to add people to our team, increase brand awareness through more publicity and ensured we have the right tech in place to thrive as a young business. I am honoured to be one of the judges this year on the programme as I know how it feels to start your own business and I cannot wait to be inspired by the next generation of businesses coming through the programme in 2024. I encourage all small businesses to enter. You never know, you could be the next winner, just like Her Sport was in 2021." Sonya Lennon, judge for Three Ireland's Grants for Small Businesses programme and Entrepreneur and Workplace Equality Advocate, said: "What a privilege to see baby titans in the making. Extraordinary young companies get precisely what they need to mould themselves for success through this powerful programme each year. I've witnessed that growth in the years I have been involved. If ever there was a reason to apply for this competition, it's the success of those who went before you." For more information and details on the application process, visit 3.ie/grants More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News...

Setting up a pension - Sonya Lennon says for women its never too early or too late..Taking down the tents on the UCC quad....Holly Willoughby and the obsessed stalker - a scary story with an Irish connection & lots more Hosted on Acast. See acast.com/privacy for more information.

Fashion industry powerhouse and recently crowned VIP Favourite Irish Designer 2024, Sonya Lennon, joins Finola this week to discuss the power of self-representation, amplifying your voice, and owning your identity. Sonya peels back the layers of her fascinating career, from her days of high-fashion styling to becoming an adored television presenter and visionary social entrepreneur. She openly shares her experience of making bold moves, revealing the courageous choices that skyrocketed her career, emphasises the necessity of female empowerment, and addresses pressing societal challenges. Together, Sonya and Finola explore the self-imposed barriers holding us back and the importance of reshaping our narratives to achieve personal and collective transformation. Sonya also discusses the imperative for human-centric leadership, as epitomised by Lift Ireland's initiative that has already touched the lives of 100,000 individuals. Additionally, she delves into the richness of language and the impact of storytelling on culture, advocating for the integration of feminine energy and respect for the Earth to restore much-needed balance. This episode, centred on fashion, empowerment, and social responsibility, is bound to inspire and light a fire in your heart, so go ahead and hit play now. Key points throughout include: Taking a leap: Embracing change to discover new opportunities Breaking free from assumptions and letting go of self-imposed limits Shaping our reality through mindful narratives The balance between data and creativity Leveraging influence for good: Making a meaningful impact Empowering women: Finding our voice and recognising our brilliance Harnessing female leadership for societal and environmental change The positive impact of Lift Ireland on leadership and values The juggle of parenthood: Balancing busy lives and building respectful relationships The importance of inclusivity and representation in creating meaningful change Re-writing narratives: A challenge to uncover and transform your subconscious stories "Male power isn't working. It's just not working. If we want to save our societies and our planet, we need to get the women around the table with the men working together to create new solutions." – Sonya Lennon. Resources: https://www.lennoncourtney.com/ https://liftireland.ie/ https://workequal.ie/ Cassandra Speaks by Elizabeth Lesser https://www.amazon.co.uk/Cassandra-Speaks-Women-Storytellers-Changes/dp/ Get connected with Sonya Lennon: https://sonyalennon.com/ Get connected with host Finola Howard: https://www.finolahoward.com/ https://www.linkedin.com/in/finolahoward/ https://www.instagram.com/thisisfinolahoward https://www.facebook.com/thisisfinolahoward https://www.youtube.com/c/howgreatmarketingworks https://www.twitter.com/FinolaHoward This podcast is proudly produced in partnership with podlad.com

Oscars Style Review with stylist Sonya Lennon

This Friday, March 8th Ireland is being asked to vote on two referenda.There are two articles for us to vote on.1) The Family Article and 2)The Care ArticleI have written a full piece on the meaning of both on my substack - you can access that here. In this episode I speak with Sonya Lennon, founder of Work Equal and along with the Women's Council has been part of the process to get us to this point. Through her work with work equal she was called as witnesses to the joint Oireachtas committee on gender equality.She is a YES YES campaigner - however this episode explores the questions and concerns shared by my followers who participated in the polls.**I am open to learning. My opinions are not everyone's. My understanding is open to correction. I believe in the importance of debate and conversation. I am not a broadcaster with a responsibility to be neutral. I am a person trying to figure this out.Hosted by Sinead O'Moore Get in touch at @stretchmarkspodcast I'd love to hear from you.This episode is kindly supported by Carriwell - available from Cleverclogs.ie Thank you to Alan Breslin on SoundProduced by The Brand Story Hosted on Acast. See acast.com/privacy for more information.

Sonya Lennon, Second Life Mentor, chats with financial adviser Philip Brennan about how it's never too late to start building your pension pot, the importance of knowing what timeline you have and the key role patience plays. He also chats about appetite for risk when investing for the long term and crucially the practical steps to make it all happen. The views shared on this podcast are the speaker's own and do not represent financial advice. Check out our Retirement Hub for more information, tools and guides to help you in your retirement journey. Standard Life International dac is regulated by the Central Bank of Ireland.

Sonya Lennon, Second Life Mentor, chats with Clíodhna Hughes, a financial adviser who discusses what sets you up for a good financial future. She also provides guidance for the three key female profiles she comes across most regularly, the “I've put it on the long finger” profile, “I've had a haphazard approach to it” profile or “I'm in reasonable shape pension wise – what do I need to next?” profile. The views shared on this podcast are the speaker's own and do not represent financial advice. Check out our Retirement Hub for more information, tools and guides to help you on your retirement journey. Standard Life International dac is regulated by the Central Bank of Ireland.  

Sonya Lennon, Second Life Mentor, chats with Loretta Dignam, Founder and Owner of the Menopause Hub about how she has managed her career and pension planning while juggling the various stages of being a businesswoman and mother. The views shared on this podcast are the speaker's own and do not represent financial advice. Check out our Retirement Hub for more information, tools and guides to help you on your retirement journey. Standard Life International dac is regulated by the Central Bank of Ireland.

Sonya Lennon, Second Life Mentor, leads the discussion with Mary Bright, International Head of Social Affairs, Phoenix Group. Mary shares her personal story about how she navigated her career and pension planning and chats about the key societal issues holding women back.  The views shared on this podcast are the speaker's own and do not represent financial advice. Check out our Retirement Hub for more information, tools and guides to help you on your retirement journey. Standard Life International dac is regulated by the Central Bank of Ireland.

Join the conversation with the indomitable Sonya Lennon, as she shares the riveting story of her entrepreneurial voyage, which weaves together fashion innovation and profound social impact. Sonya is the founder of Lennon Courtney, co-founder of Lift Ireland and founder of WorkEqual. Our discussion unravels the complexities of brand development, the agility necessary in the face of business challenges, and the insightful moments of adaptability that redefine an entrepreneur's path. Sonya's candid reflections on managing multiple businesses, including the tech venture Frockadvisor, serve as a masterclass in resilience. Wrapping up our exploration, we reflect on the indispensable role diversity plays in leadership and business, examining the nuances of women in senior roles and the risks current political climates pose to gender progress. This episode is not just a narrative of personal triumph and societal contribution; it's a rallying cry for leaders and changemakers to seize the mantle of responsibility and drive the change they wish to see in the world.   Find out more about MindShift Coaching Programme: https://bit.ly/3Sc4u6Y  --- My Season Partners Local Enterprise: https://bit.ly/4bgUdPv Ethos - Resilience: https://bit.ly/3w1IunV  Iconic Offices: https://bit.ly/3vPQAzF 

Sonya Lennon, Broadcaster and Designer joined Kieran on The Hard Shoulder to discuss some of her favourite books...

Figures released by the CSO show that we have the highest numbers in employment here since records began 25 years ago. But, that's little consolation to people who are out of work. Work Equal, a free service that was set up by entrepreneur, Sonya Lennon who joins me now together with Tamara Kearns and Olive Currivan, clients of the service.

Sonya Lennon is a fashion designer, social entrepreneur, broadcaster, and businesswoman. She tells Sean how it all began in her career, about her inspirational parents, and her drive and passion for positive social impact.

This week on The Home Show podcast:Sinead is joined by Sonya Lennon and Brendan Courtney who have created a transformative lifestyle collection with Kilkenny Design; Ciara O'Brien, Irish Times business and technology journalist has some tips ahead of Black Friday and Cyber Monday later this month; Suzy O'Keefe from the Design & Crafts Council of Ireland talks Irish Design Week 2023; and we get some insights into how we can glam up our homes on a budget with Natasha Rocca Devine.

Sonya Lennon and I talk fashion, confidence, body image  and finding your inner strength.

From fashion that fits to homewares that hum, two powerhouses of Irish design are collaborating! Sonya Lennon and Brendan Courtney will be collaborating with Kilkenny Design. Brendan and Sonya joined Pat in the studio to tell him all about this exciting project.

Sonya Lennon, designer and equality advocate tells us about her three favourite books.

Ireland's gender pay gap is among the lowest in Europe, according to new Eurostat data. This still means that for every €1 men earn in Ireland, women earn 91 cents. Sonya Lennon, Founder of the WorkEqual and the WorkEqual Campaign gave her reaction to Ciara this morning on the show.

Ireland's gender pay gap is among the lowest in Europe, according to new Eurostat data. This still means that for every €1 men earn in Ireland, women earn 91 cents. Sonya Lennon, Founder of the WorkEqual and the WorkEqual Campaign gave her reaction to Ciara this morning on the show.

Anton was joined in studio by entrepreneur and equality advocate, Sonya Lennon. Together they discuss Sonya's start in television, the challenges of predicting fashion trends, and the importance of starting your pension earlier rather than later.

Catherine O'Keefe is the founder of Wellness Warrior, Ireland's first menopause coach, and a regular contributor to the show. She has helped countless women through her online courses, The Menopause Success Summit, and now her book "All You Need to Know About Menopause." Catherine joins Clare to discuss the evolving definition of leadership and empowering people to lift Ireland. LIFT Ireland is a social enterprise aimed at increasing the level of positive leadership in the country. LIFT, which stands for 'Leading Ireland's Future Together,' was built on a desire to change the country for the better by changing the way people view leadership. Clare is joined by co-founders Joanne Hession and Sonya Lennon, as they delve into the importance of leadership and their mission to inspire and empower individuals to make a positive impact in Ireland.

Today we are bringing you a special episode of The Women's Podcast, recorded live from The Oak Room of the Mansion House, as part of our celebrations for International Women's Day. For this live recording, we teamed up with The National Women's Council, who are turning 50 this year. To mark this milestone, our hosts for the evening Kathy Sheridan and Róisín Ingle were joined by guests Sonya Lennon, Tara Flynn, Dr Salome Mbugua, Suzy Byrne and Orla O'Connor, with music from Sharyn Ward. Together the panel reflected on the struggles and triumphs of Irish women over the last five decades, and the challenges and inequalities that still remain. Here are the highlights from the evening. Happy International Women's Day. Hosted on Acast. See acast.com/privacy for more information.

On this episode Simon speaks to TV presenter,fashion designer and EDI speaker Brendan Courtney.Simon and Brendan speak about his career and how it all began,the challenges he faced,the obstacles he overcame, and where he is in his life nowadays and the great work he does for other organisations and people.One of Ireland's best known and well-loved TV Presenters, Broadcaster, Activist and Designer. Brendan Courtney has established himself as an intelligent, insightful generous host, on “Keys to my Life”, his original TV format currently broadcasting Sunday nights RTE1. At the same time, he is one of Ireland's most trusted, empathetic and safe pair of hands on his recent 'Live Studio' series, RTE1's ‘Ireland on Call' . Starting his career as a TV researcher he has been a TV Presenter for over 20 years. He has hosted countless TV series in Ireland and the UK including his own self titled terrestrial TV talk show. Selling his first TV format ‘Wanderlust” to 19 countries, he went on to start, run and successfully exit his London based TV production company 'Giant film & TV'. Brendan also runs his own successful women's wear fashion label ‘Lennon Courtney' with his business partner Sonya Lennon, with whom he has also co-written two No.1 books on confidence and style.Using his profile to advocate for equality in the areas of health, housing, age and gender he recently achieved first-class honours in Europe's first Masters of Business (MBA) Degree in Equality, Diversity & Inclusion. Brendan was one of the key public faces of the ‘Yes Equality' Marriage Referendum and as Ireland's first openly Gay TV presenter, he has always crusaded for equality across gender, LGBTQ, age and housing. He is a regular corporate speaker on Equality, Inclusion & Diversity to audiences across the Globe.​His unique approach, engaging voice and personal story inspires awareness and makes an impact for positive change. Web:https://www.brendancourtney.com/Twitter:https://twitter.com/BrendanCourtneyLinkedin:https://www.linkedin.com/in/brendan-courtney-034a1569/Facebook:https://www.facebook.com/BrendanCourtneyOfficial/

This week we chatted to friend of the podcast - writer and broadcaster, Brendan Courtney. Brendan is also one half of the Lennon Courtney clothing label which he owns with his friend and business partner Sonya Lennon. Plus, they also have their very own podcast cryptically titled The Lennon Courtney Podcast, available everywhere. In this episode, we talked to Brendan about lycra, his new book and meeting Madonna!

Bobby talks to Brendan Courtney and Sonya Lennon about their creative partnership.

RTÉ has reported a median gender pay gap of just over 13 percent and an average gap of 11.55 percent for 2022 as it admitted that “clearly, there is more to do” on gender equality at the organisation. Sonya Lennon, Founder of the WorkEqual campaign, told Shane what she made of those reports.

RTÉ has reported a median gender pay gap of just over 13 percent and an average gap of 11.55 percent for 2022 as it admitted that “clearly, there is more to do” on gender equality at the organisation. Sonya Lennon, Founder of the WorkEqual campaign, told Shane what she made of those reports.

Today is Equal Pay Day, highlighting the difference in pay between men and women in the country. Sonya Lennon, Founder of the WorkEqual campaign and told us more about it. Newstalk Breakfast spoke to Mary McCarthy a Columnist with the Irish Independent.

Today is Equal Pay Day, highlighting the difference in pay between men and women in the country. Sonya Lennon, Founder of the WorkEqual campaign and told us more about it. Newstalk Breakfast spoke to Mary McCarthy a Columnist with the Irish Independent.

On this episode of The Home Show: Have you thought about renting your dress for this year's Christmas party instead of buying something you may only wear once? Sinead talks to the founder of WorkEqual, Sonya Lennon to discuss. Mark Keenan, Property Editor for the Irish Independent and Independent.ie joins Sinead to talk about retrofitting air source heat pumps. Ireland's biggest art fair 'Art Source' is taking place this weekend. Geraldine Carton, one of the artists who is exhibiting, joins Sinead to chat all about it. Niamh Maher, Commercial Creative Director with TheJournal.ie joins Sinead with some tips on winterproofing your home.

In this episode of the RollerCoaster podcast A Little Birdie Told Me, we're joined by Sonya Lennon to discuss the current childcare crisis facing Irish parents, what the government should be doing to improve the situation for parents and the burden this puts on working parents – especially mothers. Hosted on Acast. See acast.com/privacy for more information.

New research from Three Ireland reveals that over two thirds (69%) of SMEs do not believe they are supported enough as a business to grow further. The sentiment survey of over 300 small and medium sized companies in Ireland was carried out to mark the launch of Three Ireland's annual Grants for Small Businesses which comprises of a €100,000 bursary. The grant programme, funded by Three Ireland and managed by the small business network and support provider, Enterprise Nation, seeks to fund 10 small businesses and award them a portion of a €100,000 bursary. The bursary will be made up of cash, plus advice, support and connectivity solutions from Three Ireland's expert business advisers. With the cost of living steadily rising, the support SMEs require for day-to-day costs is evident – with 29% of businesses surveyed stating that cost of living support would be the most beneficial business support for growth. The research also outlined that government grants or funding for business (24%) and tax incentives (24%) were the next most beneficial support for business growth. These findings further underscore the necessity of offerings such as Three Ireland's Grants for Small Businesses and highlight how the challenges for small businesses vary significantly from larger corporations. Padraig Sheerin, judge for Three Ireland's Grants for Small Businesses and Head of SME, Three Ireland, said: “At Three, we've seen first-hand what the grant programme can do and the feedback we've had from last year's winners has been extremely positive. They have made incredible strides and I'm so happy Three has been there to support them in the next stages of their journey. “The results we've seen from the research have further outlined the challenges we know SMEs face daily. With the rising cost of materials, equipment, and services being the top (15%) challenge for businesses, we know our grant will alleviate some of the pressure and allow our winners to focus on growing their businesses to the best of their ability.” Sonya Lennon, judge for Three Ireland's Grants for Small Businesses and Entrepreneur and Advocate for Workplace Equality, said: “I am delighted to come on board as a judge for Three's Grants for Small Businesses programme, and to see the development of so many exciting companies who are thriving with the support of Three. Seeing how the small businesses from this programme have developed and grown their teams over the course of the past year is inspirational. “It serves as a reminder of what we can achieve when we are given the proper fuel. I have been involved with various small businesses throughout my career, and know the hard work, dedication and perseverance it takes to build something from the ground up. “Last year's winners, including ByoWave, AgriGuardian and HerSport, really inspire me – their extraordinary teams are shaping our future, enacting real change and altering the landscape of their respective fields. What Three Ireland has done with this programme is powering such positive change. These businesses won't be small for long.” The sentiment survey has also revealed a marked increase in support for mental health and wellbeing when compared to pre-pandemic levels – with 15% of companies offering mental health/counselling services compared to 11% pre-pandemic, and 18% of companies offering wellbeing support compared to 12% pre-pandemic. See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also f...

Sonya and Brendan are still making series 9 for you but to keep you going, we have unlocked this archive episode from our vault in Zurich especially for you. This is The Lennon Courtney Podcast Archive: The Thinking Woman's Guide to Good Taste. In this episode Brendan dazzled us with his variety of accents, Sonya and Brendan discussed the origins of taste plus, ask if the concept of good taste is even relevant anymore. It is the socks and sandals of podcast episodes. The Lennon Courtney Podcast is created by Sonya Lennon and Brendan Courtney for Exceed Potential Productions. The podcast was developed by Sonya, Brendan and Esther O'Moore Donohoe who produces and edits episodes. Social media is managed by Julie Gartland.

Series 9 is on the way but in the meantime, please enjoy this archive episode of The Lennon Courtney Podcast. We recorded this during one of the lockdowns with friend of the podcast, TV and radio presenter Zoe Hardman. Zoe hosts the very popular Weekend Breakfast on Heart Radio in London and is also the co-creator and presenter of chart-topping parenting podcast, Made By Mammas. In this episode we talked to Zoe about everything from motherhood to menopause and perhaps most importantly, how she first met Brendan! We hope you love this week's chat and if you do, please leave a positive review and 5 stars here. It takes seconds but really helps the podcast grow. Love, Sonya and Brendan. The Lennon Courtney Podcast is an Exceed Potential Production. The podcast was created by Sonya Lennon and Brendan Courtney and developed by Sonya, Brendan and Esther O'Moore Donohoe. Episodes are produced by EO'MD Productions and recorded in Dublin. Social media is managed by Julie Gartland.

Sonya Lennon chats to Fiona about how her daughter is treated when she buys a pregnancy test so that she can continue using roaccutane for acne breakouts See acast.com/privacy for privacy and opt-out information.

Sonya Lennon, Designer from Lennon and Courtney, joined Andrea to share her experience of taking her daughter to buy a pregnancy test, which is part and parcel of being on a type of medication that requires it. She spoke about the judgement her daughter faced and how after posting her story, many others were in touch to share their own experience of feeling judged.

That's a wrap! Season 10 of the One Percent Podcast is now on all podcast platforms.   We pulled together a recap episode for you this week, featuring short clips from some of the great moments in the podcast's seventh season. We were fortunate to have incredible leaders from across industries, disciplines, and fields share their stories and perspectives – and we wanted to share them with you as we wrap up Season 10 and look ahead to the next season.   Here are some of the guests featured in this wrap-up episode:   Sonya Lennon: entrepreneur, broadcaster and fashion designer Constantin Gurdgiev: Russian Economist ranked 39th of the 100 most influential living economists by IEB (the Institute of Stock Market Studies) in 2020 Oliver Burkeman: British journalist and writer and author of ‘Four Thousand Weeks' Justin Roethlingshoefer: former Performance Director in the National Ice Hockey League. He is a three-time best-selling author and coach to over 500 small businesses and executive teams. Keith Barry: magician, hypnotist and mentalist, who focuses on helping people recalibrate their subconscious minds to strive to become the best versions of themselves and achieve their personal goals. Laura Piccardi: author of ‘Unfaked' and the founder of Uppy.   We're hard at work planning Season 11, and as always we would love your feedback and perspective.

You wanted a brand new The Lennon Courtney Podcast episode? Well, weight, eh - we mean, wait no more. This week, it's The Thinking Woman's Guide to...My Weight Loss Secret. In this episode, we talk about the world's obsession with weight loss, look at diet trends over the years and share how our family histories have shaped our weight loss journeys. The Lennon Courtney Podcast is created by Sonya Lennon and Brendan Courtney for Exceed Potential. Episodes are produced by Esther O'Moore Donohoe. Social media is managed by Julie Gartland.Follow Lennon Courtney on Instagram, Twitter and Facebook for all the latest information and to sign up to our INCREDIBLE newsletter. For more information on the brand see Lennon Courtney.com.

Today's guest is the emodiment of a powerhouse – I'm mad about her, Sonya Lennon. Sonya is probably best known for her dedication to fashion – from working as a stylist to presenting Off the Rails on RTE with Brendan Courtney the pair went on to form fashion label Lennon Courtney, first on their own and now through Dunnes Stores but it's her work as a changemaker that had me ask her to come on the podcast.We talk about her work with Dress for Success, which as you'll hear, started as a way to help women return to the workforce with confidence but became so much more so rebranded and is now called Work Equal – they recently campaigned and got pay transparency passed into law in an attempt to close the gender pay gap.She also co founded Lift Ireland a social enterprise – which grew out of a desire to change our country for the better, not because better is needed but because better is possible. That sort of stuff just makes my soul sing – and you'd better believe they are rolling up their metaphorical sleeves and getting stuck in – starting with conversations – which as you know is right up my street.Sonya is passionate, determined and has a keen have a go attitude but she is well versed, educated – she recently received a first class honours in a masters of Business, Equality, Diversion and Inclusion – she is extremely articulate and this was a very thought provoking conversation. We talk about gender, societal gender norms, the current system which serves no one and how true diversity and inclusion lifts everybody.Sonya has this incredible mix of powerful leader but you also want to be her best mate, a seriously stylish superhero! Hosted on Acast. See acast.com/privacy for more information.

This week on The Lennon Courtney Podcast, Sonya and Brendan are discussing Fatal Fallouts. They ask why some friendships endure over others and how the pandemic has seen many of us ‘prune' some friends back. We also shudder over past WhatsApp mishaps where we have ‘deleted for me' and not ‘deleted for everyone' - SCREAM! The Lennon Courtney Podcast is created by Sonya Lennon and Brendan Courtney for Exceed Potential. Episodes are produced by Esther O'Moore Donohoe. Social media is managed by Julie Gartland.

Welcome back to The Lennon Courtney Podcast. This week it's The Thinking Woman's Guide to…Stupid Fashion In this episode, we pull the curtain back on the billion dollar fashion industry, discussing everything from oat couture to haute couture to fast fashion. We'll also look at how the internet has changed the industry and of course, share our personal experiences of being in the fashion business - daaaahlings! It's a timeless episode that will take you from day to night. FOLLOW THE LEADERS: Follow Lennon Courtney on Instagram, Twitter and Facebook and for more information on the brand see Lennon Courtney.com. Phew - that'll keep you busy for a while! The Lennon Courtney Podcast is created by Sonya Lennon and Brendan Courtney for Exceed Potential. Episodes are produced by Esther O'Moore Donohoe. Social media is managed by Julie Gartland.

With more of our personal information online than ever before, we thought that this week we'd look at the subject of identity theft. Cybercrime cost the world around US$6 trillion in 2021 and in this episode, we discussed real life examples of identity theft and how Brendan once met his doppelgänger in a nightclub. Oh, and we also explain how Sonya went viral before 'going viral' was even a thing... This is, The Thinking Woman's Guide to…Identity Theft. RESOURCES: Use this website to check if your email has been in a data breach: Contact the Data Protection Commision here if you have experienced a data breach and/or your local Garda station. Garda.ie has lots of useful information available around fraud and identity theft here. FOLLOW THE LEADERS: Follow Lennon Courtney on Instagram, Twitter and Facebook and for more information on the brand see Lennon Courtney.com. For more about our hosts, go to Brendan Courtney.com and Sonya Lennon.com for all their latest news and social media accounts. But wait - there's more. You can also shop the Lennon Courtney collection at Dunnes Stores, here. Phew - that'll keep you busy for a while! The Lennon Courtney Podcast is created by Sonya Lennon and Brendan Courtney for Exceed Potential. Episodes are researched by Sonya and Brendan and produced, edited and written by Esther O'Moore Donohoe. Social media is managed by Julie Gartland.

Episode caveat: We are not psychologists or psychiatrists or experts in this week's chosen topic. You should always consult a qualified professional for information on mental health and when seeking medical diagnosis. With all that said however, this week, we present you with The Thinking Woman's Guide to…Who is the Sociopath in your Life? We want to know what makes someone a sociopath, what the differences are between a sociopath and a psychopath and how we can spot them hiding in plain sight. We also talk about social vampires, the harm that sociopaths can cause plus we explain what an F.L.K is. We hope you enjoy it. THINGS MENTIONED IN THE EPISODE: Without Conscience by Dr. Robert D. Hare The Mask of Sanity by Hervey Cleckley Confessions of a Sociopath by M.E Thomas The Puppet Master: Hunting the Ultimate Conman, Netflix. This Conversation Will Change How You Think About Trauma - The New York Times Read an interview with Dr Martha Stout, author of The Sociopath Next Door here. Article on narcissists and sociopaths in 2018 article in Psychology Today by Bill Eddy. FOLLOW THE LEADERS: Follow Lennon Courtney on Instagram, Twitter and Facebook and for more information on the brand see Lennon Courtney.com. For more about our hosts, go to Brendan Courtney.com and Sonya Lennon.com for all their latest news and social media

Today on the HR Room Podcast, we're celebrating International Women's Day with inspirational business founder, social entrepreneur and designer, Sonya Lennon. Sonya is a designer, business woman, and an advocate for equality. She has successfully re-positioned from fashion girl, to broadcaster, to social entrepreneur. Her funny and gripping take on life is underpinned by a drive for everyday empowerment and inspiring stories of bursting through the boundaries of fear. For further information, visit WorkEqual here - https://workequal.ie/ About The HR Room Podcast The HR Room Podcast is a series from Insight HR where we talk to business leaders from around Ireland and share advice on how to create the HR systems and workplace culture that's right for your business. For show notes, go to www.InsightHR.ie/Podcast.  If you need any HR support in Ireland, get in touch with us at Insight HR. Whether it's conducting a complex workplace investigation, filling a gap by providing you with a virtual or an onsite HR resource, or providing advice via our HR support line, as an expert HR consultancy in Ireland, we'll help you resolve whatever Human Resources challenge your business is facing. Visit us at www.InsightHR.ie.

We celebrate International Women's Day 2022 with our latest 1% Podcast guest, founder, entrepreneur, social entrepreneur, broadcaster and fashion designer Sonya Lennon. Sonya has just been named in the top 100 Irish women who are changing the world in 2022. Sonya has dedicated much of her time and energy to helping Irish women (re)enter the workforce with confidence via WorkEqual, the non-profit she founded in 2011. Upon realising that to achieve sustainable, positive change, the right conversations have to happen at boardroom level, Sonya went on to co-found LIFT Ireland in 2018. LIFT is a social enterprise aimed at increasing the level of positive leadership in Ireland which has an impressively large and rapidly growing membership base. Hopefully we can use this fascinating and solution-based conversation as a lens to view the state of equality in the workplace as we celebrate this important day.

Sonya Lennon, Presenter and Founder of Work Equal joined Sean on the show...

We had to pull a lot of strings to secure our guests this week. For this, our penultimate episode of the series, we managed to secure a full hour with none other than dashing duo, Sonya Lennon and Brendan Courtney. I know - we can't believe it either.They shared their pearls of wisdom around work, lessons in business and sexing cats. Where else would you get it?!Now, before you go, make sure you sign up for our newsletter, coming in January 2022. Each week we'll send you a selection of a few of things we've come across on our travels that we're loving. It could be a podcast, book, outfit, candle, recipes, fitness tips, raindrops on roses or whiskers on kittens - anything we feel like really. Come join our gang by signing up here. Until next Thursday...stay safe!Sonya and Brendan. FOLLOW TIMEFollow Lennon Courtney on Instagram, Twitter and FacebookFollow Brendan on Insta and Twitter and Facebook. Follow Sonya on Insta and Twitter. Shop the latest Lennon Courtney 'Doyenne Collection' at Dunnes Stores.Social media is managed and curated by Julie Gartland. Katie Laffen created and performed our theme music 'Walkin' On It and the podcast is produced by Esther O'Moore Donohoe. See acast.com/privacy for privacy and opt-out information.

Will commitments made at COP26 become policy at local level? Ellen Butler COP26 attended as part of SAUTI-Youth which aims to monitor local government commitments to climate action, linking Galway and Tanga (Tanzania). SAUTI- Youth is a collaboration between World Vision Ireland, Youth Work Ireland Galway and World Vision Tanzania. Eoin Reid of Fernhill Garden Centre on a major redevelopment of the nine acre gardening, food and retail destination in Athlone and, Sidero announce 75 new jobs in Athlone. Equal Pay Day 2021 - the date on which women in Ireland effectively stop earning, relative to men, because of our gender pay gap of 14.4%. Sonya Lennon of Work Equal discusses the role of men in enacting positive change as well as key findings from research carried out on their behalf that 74% of respondents believe it is an important issue that must be an employer/government priority

Equal Pay Day 2021 - the date on which women in Ireland effectively stop earning, relative to men, because of our gender pay gap of 14.4%. Sonya Lennon of Work Equal discusses the role of men in enacting positive change as well as key findings from research carried out on their behalf that 74% of respondents believe it is an important issue that must be an employer/government priority.

Entrepreneur, broadcaster and fashion designer Sonya Lennon was Kieran's guest for The Thursday Interview.

Fashion Designer Sonya Lennon talks about the rise in popularity of men wearing shorts!

Brendan Courtney and Sonya Lennon are here to help! Ireland's sartorial saviours spoke to Alison Curtis on Weekend Breakfast to talk about clothing concerns for post Covid world. When not risking their lives on rocks (see Sonya pic above) they are producing clothes that rock! As we look to a brighter future opening up the country it's time for us to leave our caves! Should we ditch the elasticated waistband? Will we be the same fashion wise? How will we break out of our super comfy clothes bubble?  PRESS PLAY TO LISTEN TO FULL CHAT [audio mp3="https://media.radiocms.net/uploads/2021/06/05115252/WB-LENNON-COURTNEY.mp3"][/audio]   Their S/S 2021 release is called ‘The Bold and Beautiful Collection' nd is out now.

2" There are really big changes proposed for SME insolvency law and Declan de Lacy, Partner with accountants PKF, is all over them. It's 'only' taken a decade plus to get them towards the end line, but even now there are some big, big issues - not all good news for insolvent SMEs. Declan says we won't see the real devastation wrought by Covid until the middle of next year at the earliest, but that's when the doo-doo will hit the proverbial. If you're in business you HAVE TO listen to what you, or a colleagues in business, may be facing. Declan's 'hire in a heartbeat'? Ex-Anglo Irish banker, Declan McArdle.32' Digitise, digitise, digitise - that's one of TeamGBS's mantras. But what happens when the software you need, say for fashion retailers, doesn't exist? Well the true entrepreneur creates it. Niamh Byrne is boss at Gorey, Wexford boutique Ruby Red. But since Covid she's gone totally virtual and wow! sales have MORE THAN DOUBLED! From her Gorey HQ she's selling to Australia, North America and, of course, the UK. But by July she'll also be a tech entrepreneur, with her own BuyerPix.com software - unique to the world. Niamh's 'hire in a heartbeat' - Big Glasses herself, Sonya Lennon.55' Lots of people claim to know what the future of work looks like, but frankly, TeamGBS believes they know little or nothing. That's why we have scoured the planet for someone who might actually know what the future looks like, and we found him. He's Ciaran Rowesome (nephew of music legend Leo Rowsome) and he's been 'in' flextime with his company FlexTime for forty years...quite a bit before Covid so. His software is installed in Ireland (Dáil Éireann!), the UK (Her Majesty's Passport Offices!) and across Europe. Flexitime is here to stay he says, and it'll only get more 'flexi'. Ciaran's 'hire in a heartbeat'? Spotify founder Daniel Ek. Ciaran wants to be the Spotify of flextime, Flexify. Hosted on Acast. See acast.com/privacy for more information.

With good news for the return of retail announced, Sonya Lennon and Brendan Courtney join us to chat about their new collection with Lennon Courtney.

On todays show we have live music from our Kitchen Sessions with Aoife Scott, Ray chats to Eithne Reynolds who is giddy about seeing her seven grandkids once Lockdown lifts, Sonya Lennon & Brendan Courtney talk about their new clothing collection, Garath Wild tells us about his car park challange and we talk Friday Fakeaways with Clodagh McKenna.

For most people, dressing up seems like a distant memory. For a lot of us, jeans and clothing that aren't also worn to bed or while exercising seems like a distant memory too. But, what does that mean for the fashion industry? Will we be seeing models walking down the runway in leggings and fluffy socks at the next fashion week? Or will designers provide us with something new and exciting. Sonya Lennon is a creative director, broadcaster and one half of Irish brand 'Lennon Courtney'. Sonya explained to Dermot and Dave how the industry will have changed because of Covid. Sonya also spoke about her Dress for Success Dublin initiative which, so far, has supported over 3000 women into employment and economic independence. To celebrate International Women's Day, Dress for Success are inviting companies to host a fundraising event or donate the cost of their commute to help support women into sustainable employment. You can catch the full chat by clicking play below: [audio mp3="https://media.radiocms.net/uploads/2021/03/05123025/SonyaLennon_0503.mp3"][/audio]

Do you think there is gender inequality in the Irish workplace? Gender inequality is the social process by which men and women are not treated as equals. It is true that Irish women have more rights today than their mothers, grandmothers and great grandmothers ever had, but has gender equality been achieved yet? Sonya Lennon says women in Ireland are paid an average of 13.9% less than men. See omnystudio.com/listener for privacy information.

Do you think there is gender inequality in the Irish workplace? Gender inequality is the social process by which men and women are not treated as equals. It is true that Irish women have more rights today than their mothers, grandmothers and great grandmothers ever had, but has gender equality been achieved yet? Sonya Lennon says women in Ireland are paid an average of 13.9% less than men. See omnystudio.com/listener for privacy information.

This week, Sonya Lennon joins Vickie Maye to talk about five defining moments in her life.She chats about home and career - from her shock at learning she was expecting twins, to the life-long friendship she forged with Brendan Courtney after a producer paired them on Off The Rails. She speaks about her mission to bring equality to our workplaces - and reflects on the difficult decision to put her mother into residential care as her dementia progressed. This is the Sonya Lennon you've never had to opportunity to meet before.Sound and editing by JJ Vernon.'The Moments That Made Me'. This is the podcast that asks people not where they are now, but rather - how they got there. Hosted on Acast. See acast.com/privacy for more information.

*This episode was recorded remotely during the Covid 19 emergency.THE FOOD ISSUEWelcome to Lennon Courtney Left Alone, a podcast about conversations we have when we’re left alone.This week it’s The Food Issue.This week the Left Aloners talk about our relationship with food growing up and how it has matured and developed over the years. Sonya's air-hostess mother flew around the world with her job which influenced her approach to cooking. She wasn't afraid of making bold culinary choices. Brendan on the other hand grew up not really enjoying food and viewed it as a means to an end. Oh how times have changed. Under the tutelage of one Ms. Sonya Lennon and the school of life, Brendan has come to enjoy cooking and even looks forward to planning his meals. Gold star Mr. Courtney. If you have any questions for us, leave them in your iTunes review and we'll answer them as best we can. It takes seconds and really helps the podcast grow.We hope you are continuing to stay safe and thank you so much for listening.Sonya and Brendan.FOLLOW, FOLLOW:Follow Lennon Courtney on Instagram, Twitter and FacebookFollow Brendan on Insta and Twitter and Facebook. Follow Sonya on Insta and Twitter. Shop the latest Lennon Courtney collection at Dunnes Stores.Lennon Courtney Left Alone is produced by Esther O’Moore Donohoe. See acast.com/privacy for privacy and opt-out information.

the first episode of series 2 we are joined by Sonya Lennon.

Please note: this episode was recorded before the Covid 19 emergency.Welcome to the 80th (!!!) episode of The 80% - wowee!I am so pleased that my guest for this special episode was writer and editor Ciara Elliot. I spoke to Ciara a couple of months ago on Zoom, before any of us knew how often we'd be using it in the future. For that reason, the audio quality is a bit different this week.The 80% will be going into hibernation now for six weeks or so. This series was cut short due to the Coronavirus emergency but I'll be back with more excellent guests after some rest. If there's anyone terrific you think I should talk to, email 80percentpodcast@gmail.com. I'm open to ideas! In the meantime, in case you miss my tones, I can also be heard on Lennon Courtney Left Alone, a podcast I produce with Brendan Courtney and Sonya Lennon. It's great - like eavesdropping on two pals. Listen in all the usual places including here. But back to my guest!Ciara started her career working on the very cool Interview magazine in New York City where she worked alongside Ellen von Unworth and Bruce Weber. I loved this chat with Ciara because she has done so much and it's always great to hear from someone who has worked hard at her career for so long and still has so much enthusiasm to create.FOLLOW THE LEADER:If you enjoy the podcast and want to support it (me), look for 'ESTHERTWONAMES' on Patreon. I write diaries and also record audio diaries which are designed to make you laugh. Your support would be appreciated. https://www.patreon.com/esthertwonamesSubscribe to my free newsletter.Support this show http://supporter.acast.com/the-80-with-esther-omoore-donohoe. See acast.com/privacy for privacy and opt-out information.

Sonya Lennon and Brendan Courtney are two of Ireland’s most recognisable faces. First appearing together on RTE’s fashion magazine show, Off The Rails in 2008, they were an instant hit. Since then the two have hosted sold out live events around the country, written two books and started their fashion label Lennon Courtney. Launching a podcast was the natural next step, I mean, who are you these days without one?Inspired by long car journeys together around the country and trips across the globe, Lennon Courtney Left Alone is a podcast of conversations they have when they’re left alone. Nothing is off the table. Each week they’ll take on topics like Age, Purpose, Money, Worry and Anxiety, Beauty and, well, anything that tickles and provokes them. Episodes are infused with their characteristic humour, joy and honesty that audiences have grown to love for more than ten years.Follow Lennon Courtney on Facebook, Instagram and Twitter for the latest updates.Producer: Esther O'Moore Donohoe. See acast.com/privacy for privacy and opt-out information.

It’s Women’s Christmas or as it’s known in Ireland Nollaig na mBan and it’s also the Feast of the Epiphany. To mark the occasion The Irish Times Women’s Podcast been collecting Epiphanies or as Oprah calls them “a-ha moments” from women. In this special episode women recount the lightbulb moments that influenced and in some cases transformed their lives. You’ll hear epiphanies from lots of inspiring women including the award winning author Margaret Atwood, musician and writer Andrea Corr, former United States Ambassador to the UN Samantha Power, fashion designer Sonya Lennon and podcast presenters Kathy Sheridan and Róisín Ingle. A New Year brings with it a feeling of hope, change and motivation. We hope this episode is just what you need to get that New Year’s spring in your step. It might even lead to an epiphany of your own.

North Strand gets some negative coverage but Sonya Lennon loves living here. And so does her neighbour Roisin Ingle, who pops around the corner to Sonya's family home for a chat about the neighbourhood, the homes of her past and her life working in fashion.

On this week's episode our host Niamh Maher is back with entrepreneur, stylist and designer Sonya Lennon. They journey back through her thirty year career and talk about ambition, opportunity and dressing for success.

Roundtable discussion and media event on Equality in the Workplace at NUI Galway, to mark International Women's Day 2019. Speakers include Sonya Lennon, Founder and Director of Dress for Success Dublin, Dr Michelle Millar, Head of School of Political Science and Sociology, NUI Galway, and Grainne O’Meara, Senior Director of Human Resources Europe at Merit Medical. The moderator for the panel was Dave O’Connell from the Connacht Tribune.

On this week's episode Fiona chats to fashion designer and entrepreneur Sonya Lennon about her new TV series 'Strictly Business'.

This week Karen sits down with fashion designer and broadcaster Sonya Lennon to chat about raising her twins, what it's like raring a daughter in 2018 and how she instills her children with confidence. Prepare for an eye opening conversation about life, love and the importance of

We joined forces with the Dublin Dress for Success campaign to mark the end of another successful fundraising and clothing drive, recording an episode in front of a live audience in the salubrious surroundings of the headquarters of their sponsor Eir in Dublin 8. The conversation focused on women in the workplace and how things like the gender pay gap and returning from maternity leave can be improved to help level the playing field between the sexes. Our guests in this podcast: Carolan Lennon, CEO Eir, Sonya Lennon, designer, tech entrepreneur and founder of Dress for Success Dublin, and Gillian Harford, Head of Diversity & Inclusion at AIB.

YOU WANTED MORE; HERE'S EPISODE FOUR! This week I was lucky enough to speak with designer, tech and social entrepreneur, author, broadcaster and (having watched her on TV3's The Restaurant) incredible cook, Sonya Lennon! Sonya wears many different (stylish) hats and seems to do so with the greatest of ease. If every school had a career guidance teacher like Sonya, we'd all be sorted. She is assured and hard working and, if you're looking for some motivation, then hearing Sonya talk about all the things she has achieved, may just be what you need.If you liked our chat, please subscribe to the podcast on iTunes, Soundcloud or Stitcher and new episodes will wing their way to you as soon as they are uploaded every Tuesday. Thanks so much for listening. I really hope you enjoy it!P.S Big thanks to David O'Doherty for singing m'theme tune. What a nice man. Follow on Twitter: https://twitter.com/estheromd?lang=enInstagram: https://www.instagram.com/80percentpodcast/Website: http://estheromd.com/Snapchat: estheromdStitcher: http://www.stitcher.com/podcast/the-80-with-esther-omoore-donohoeSupport this show http://supporter.acast.com/the-80-with-esther-omoore-donohoe. See acast.com/privacy for privacy and opt-out information.

Brendan Courtney and Lorna Dufy visited the Connector Studio in Temple Bar for a chat about fashion and technology. Connector is delighted to be at the intersection of technology and so many markets and Conor was keen to learn more about fashion and get some style tips from our highly fashionable guests! Brendan Courtney is a famous Irish television presenter and fashion stylist. He hosts his weekly chat show The Brendan Courtney Show since 2006 on TV3. With his friend Sonya Lennon, Brendan launched their new fashion line called 'Lennon Courtney' in 2013. Brendan Courtney and Sonya Lennon are also very interested in digital. Indeed, they have launched Frockadvisor.com at the same time. FrockAdvisor is a social commerce platform which will connect communities with an avid interest in fashion. Lorna Dufy is the founder of top fashion blog Fashion Boss. Fashion Boss aims to show fashion lovers where to find the latest trends and the best buys. Lorna Duffy is a fashion enthusiast. She has worked at numerous fashion events in the last four years in both London and Dublin such as London Fashion Week and the Dublin Fashion Festival. We hope you enjoy our chat!