Podcasts about sperb

Adriana Schneider e Valquíria Sperb, representantes da Liga Feminina de Combate ao Câncer de Santa Cruz do Sul, participaram do programa Assunto Nosso para falar sobre a prevenção do câncer de pulmão relacionado à exposição ocupacional e a importância dos cuidados para reduzir os riscos.

Adriana Schneider e Valquíria Sperb, representantes da Liga Feminina de Combate ao Câncer de Santa Cruz do Sul, participaram do programa Assunto Nosso para falar sobre a prevenção do câncer de pulmão relacionado à exposição ocupacional e a importância dos cuidados para reduzir os riscos.

Acompanhe entrevista com Igor Wasem e Tatiane Sperb sobre o 2º Encontro de Carros Antigos 2025.

Neste episódio do Product Gurus, Paulo Chiodi e Rodrigo Sperb discutem a evolução da agilidade e seu impacto nas empresas. A conversa aborda como o ágil, originalmente voltado para a simplificação de processos, foi transformado em algo mais burocrático e como muitas empresas perderam a essência dos princípios ágeis. Rodrigo oferece insights valiosos sobre as diferenças entre a agilidade em sua forma original e a forma como ela é praticada hoje, discutindo os desafios e equívocos comuns. Ele também explora o futuro da agilidade, destacando a importância de um olhar mais sistêmico e estratégico, sem a obsessão por frameworks e papéis específicos. O episódio também aborda como a pandemia e a realidade de equipes híbridas e remotas moldaram o ágil, além de como as ferramentas de inteligência artificial estão se inserindo nesse cenário. /// Onde encontrar os convidados: Rodrigo Sperb | Senior Manager of Product Management - Data Products @ Nike https://www.linkedin.com/in/rodrigo-sperb-b5b71313 /// Nesse episódio abordamos: • A essência original da agilidade focava em simplicidade e valor para o cliente, não em metodologias complexas. • A evolução do ágil trouxe uma burocracia que foge dos princípios do Manifesto Ágil. • A frase central do Manifesto Ágil, "estamos descobrindo formas melhores", reflete a contínua evolução do trabalho com software. • Muitas empresas confundem agilidade com frameworks como Scrum, ignorando a importância de uma visão sistêmica. • O ágil atual muitas vezes é restrito ao nível de time, mas uma abordagem mais organizacional é essencial. • A pandemia acelerou a necessidade de adaptações para o ágil em ambientes híbridos e remotos. • Ferramentas de IA podem potencializar a agilidade, mas também apresentam riscos de padronização excessiva e falta de inovação. • O conceito de "product-led growth" já incorpora muitos princípios ágeis, sem precisar de papéis especializados. • A obsolescência de papéis ágeis especializados, como Scrum Masters, pode estar próxima com a maior adoção de práticas mais orgânicas e independentes. • O ágil deve evoluir para focar em uma visão mais estratégica e estrutural, além de ajudar empresas a otimizar seu fluxo de trabalho de ponta a ponta. /// Capítulos 00:00 Introdução 00:39 Agilidade e burocracia 02:04 Apresentação de Rodrigo Sperb 03:09 Origem da agilidade e o Manifesto Ágil 05:30 Princípios ágeis: foco no cliente e simplicidade 08:14 O problema da obsessão pelo trabalho em times 10:44 Reflexão sobre as transformações na agilidade 12:19 Desafios para uma visão mais estratégica da agilidade 14:52 Diferença entre disciplina agile e papeis do agile 17:01 Empresas que se dizem ágeis, mas não praticam 19:07 Problemas com papéis especializados em agilidade 21:53 Equívocos comuns na interpretação da agilidade em 2024 24:21 Impacto da IA nas práticas ágeis 28:22 Produto Lead Growth e princípios ágeis 32:00 Como o ágil se adaptou ao mundo pós-pandemia 38:03 O impacto econômico e o futuro da agilidade nas empresas 44:13 Diferenças de papéis e responsabilidades em agilidade 46:15 Gestão de produtos: Europa vs. Brasil 48:38 Agradecimentos e conclusão /// Oferecimento Tera — Um novo futuro para sua carreira. Acesse: Tera | Lidere a mudança e transforme sua carreira (somostera.com) ⁠⁠⁠⁠⁠⁠ use o cupom de desconto PRODUCT_GURUS para desconto exclusivo. Amplitude — A maior plataforma de Product Analytics do mundo. Ebook sobre Product Analytics: ⁠⁠⁠https://www.productminds.io/resources/product-analytics-for-dummies

Today, we are going to be looking at another Chinese herb:  Lian Qiao, Forsythia Fruit. This is a very commonly used Chinese herbs especially for treating colds. Or at least certain types of colds, which we are going to discuss in the episode. And as always, we will look at something a little different…Today we are looking at one of my "soapbox topics:" the concept of whole foods vs. refined substances. Please join us as we go in depth to learn about Lian Qiao (Forsythia Fruit).

This episode covers the herb Curry Tree or Murraya koenigii. We will be discussing the medicinal as well as the culinary uses of this Ayurvedic herb. Each episode of the podcast will go into great depth about a single herb or formula. We cover the basics of herbology, and explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses the wonderful culinary dish curry, and explore its history. Please join us as we go in depth to learn about Curry Tree.

Today, we are going to be looking at another Chinese herb: cang er cao, xanthium or cockleburr. If this sounds familiar, we have discussed cang er zi or xanthium fruit when we discussed the formula cang er zi san or xanthium powder. That formula used the fruit of this plant, in this episode we will discuss the whole plant. Is there a difference in functions? Toxicity? Why would we use one instead of the other? Let's find out the answers to these questions. And as always, we will look at something a little different…Today we are looking the only organ in Chinese medicine that is not in Western or biomedicine: the triple burner or san jiao. Please join us as we go in depth to learn about cang er cao (Xanthium Herb).

This episode is quite a special one: it is our 50th episode! We will be covering a very interesting, and one of my favorite, formulas: xue fu zhu yu tang or drive out stasis from the mansion of blood decoction. This is a great formula for pain in the chest and I frequently use a modification for treating low back pain in many of my patients.  We will, as usual, cover the basics of Chinese herbology including category, and functions, and explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode: we are continuing of our discussion of famous doctors with a more modern Chinese physician, Wāng Qíng-Rèn. Please join us as we explore Xue Fu Zhu Yu Tang (Drive Out Stasis from the Mansion of Blood Decoction).

This episode covers the Chinese herb Dan Dou Chi (Prepared Soybean). This is not only a relatively common herb, it is also a very common food. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode we dive into one of the absolutely fundamental concepts in Chinese medicine and Chinese thought: the Wǔ Xíng or Five Phases (also translated as the Five Elements). Please join us as we explore Dan Dou Chi (Prepared Soybean).

This episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, we will cover the basics of Valerian including its category, functions, history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an episode. This episode is really cutting edge as we examine the question, can artificial intelligence help us understand herbs? Please join us as we learn about Valerian and AI!

No último episódio do podcast "A Voz do Empreendedor", o empresário Eduardo Hickmann Sperb, sócio da C3 Telecom, compartilhou sua jornada empreendedora. Desde o seu começo em uma loja de informática, aos 18 anos de idade, até a sua participação ativa no crescimento da empresa de telecomunicações, Sperb é um exemplo de determinação e visão empreendedora. A trajetória de Sperb na área de telecomunicações teve início em 2011, quando surgiu a oportunidade de representar a marca da C3 Telecom em Venâncio Aires. Demonstrando grande habilidade de gestão e entendimento do mercado, o empresário conquistou resultados significativos nessa região, o que lhe permitiu, em 2017, entrar para a sociedade da empresa. Com a sua entrada na sociedade, Sperb desempenhou um papel fundamental na estruturação e expansão da C3 Telecom. Através de uma visão estratégica e um compromisso inabalável com a excelência no atendimento ao cliente, ele liderou esforços para fortalecer a infraestrutura da empresa e ampliar sua presença em novas localidades. Atualmente, a C3 Telecom atende a 17 cidades em sua área de abrangência, e Sperb projeta um crescimento promissor com a adesão de novos clientes. Sua abordagem centrada no cliente e o constante investimento em tecnologia têm sido os pilares do sucesso da empresa, que tem se destacado no mercado de telecomunicações. Durante o podcast "A Voz do Empreendedor", Sperb compartilhou os desafios enfrentados ao longo de sua jornada empreendedora, além de conselhos práticos para outros empresários que buscam construir seus próprios negócios de sucesso. A C3 Telecom tem como objetivo melhorar a experiência do cliente e apresentar soluções breves. A empresa é participante da promoção ‘Local é Legal' e os assinantes da empresa devem ir até o escritório da C3 Telecom para retirar seus cupons e concorrer ao sorteio de uma moto Honda Biz 0km. Ouça a entrevista completa no podcast A Voz do Empreendedor com o oferecimento de GRA Máquinas/XCMG, Compumate Softwares Corporativos, JM Automóveis, Aliança Imóveis e Universidade de Santa Cruz do Sul (Unisc).

This episode covers the Chinese herb Yin Yang Huo (Epimedi). This is one of my favorite Chinese herbs: yín yáng huò or epimedium. The origin story for this herb gives the fifth grader in me giggles. Despite that, this is a very interesting, powerful, and useful herb. And as always, we will look at something a little different…today, we will look at the four great masters of the Jin-Yuan dynasties. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Please join us as we learn about Yin Yang Huo (Epimedi).

This episode covers the Chinese formula Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks). This is an interesting formula that both releases the exterior and purges the interior. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode we introduce one of the medical giants of  Renaissance, Andreas Vesalius. Please join us as we learn about Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks).

This episode covers a historically, if not currently, important herb with ramifications in alchemy and the basis of chemistry: Zhu Sha (Cinnabar). Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses alchemy in China and explains nei dan (internal alchemy) and wai dan (external alchemy). Please join us for our latest herbal and historical exploration!

This episode covers the very popular and very different Ayurvedic "herb" Shilajit. Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode continues our discussion of great physicians of the world by talking about one of, if no the, greatest Ayurvedic doctor in history: Sushruta. Please join us for our latest herbal exploration!

This episode covers the pretty obscure Chinese herb Zao Xin Tu (Furnace Soil). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses a recently discovered prescriptions from a prominent Buddhist physician, Jianzhen, who helped establish kampo Japanese herbal medicine. Please join us for this exciting episode!

This episode covers the very useful Chinese formula Cang Er Zi San (Xanthium Powder). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episodes continues our exploration of the greatest doctors in the history of the world with one of the most important Chinese doctors of all time, Sun Si Miao. Please join us for this exciting episode!

This episode covers the very useful Chinese herb and food Yi Yi Ren or Chinese Pearl Barley or Job's Tears. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episodes continues our exploration of the greatest doctors in the history of the world with the amazing Arabic doctor, Ibn SIna also known as Avicenna in the West. Please join us for this exciting episode!

This episode covers the herb Aloe Vera which is a Western, Ayurvedic, and Chinese herb. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. There will always be something different to learn as we discuss someone who is considered one of, if not the, greatest doctor of all time, the GOAT: Galen of Pergamon. Join us to learn about Aloe Vera!

Compacto de entrevista com a abordagem de temas pertinentes à comunidade do Vale do Rio Pardo e Taquari. A cada edição um tema relevante ou algum assunto específico de ampla repercussão

Compacto de entrevista com a abordagem de temas pertinentes à comunidade do Vale do Rio Pardo e Taquari. A cada edição um tema relevante ou algum assunto específico de ampla repercussão

This episode covers the Chinese herb Ren Shen (Ginseng). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. There will always be something different to learn as we discuss the various ginseng forms and types. Join us to learn about Ren Shen (Ginseng).

This episode covers the Chinese formula Xiao Chai Hu Tang (Minor Bupleurum Decoction).  Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn as we conclude our introduction into pao zhi or preparation of herbs. Join us to learn about Xiao Chai Hu Tang (Minor Bupleurum Decoction).

This episode covers one of the traditional categories of formulas, Nourish the Blood and Qi formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of formulas. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about: we will continue our introduction into pao zhi or preparation of herbs. Join us to learn about this important category of Chinese herbal formulas.

This episode covers the herb calamus, Acori calami Rhizoma, or shui chang pu. This herb is used in the Western, Chinese, and Ayurvedic traditions of medicine. We will look at its various functions and how they may compare between traditions. And, as usual, we will be covering the basics of herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And as always, we will look at something a little different: we will continue our introduction into pao zhi or preparation of herbs. Join us to learn about calamus.

This episode covers the Chinese herb Shu Di Huang (Prepared Rehmannia), one of the most important herbs in the Chinese pharmacopeia. It is an incredibly important and commonly used herb in many tonic and gynecological formulas. As usual we will be covering the basics of Chinese herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And as always, we will look at something a little different: we will have a brief introduction into pao zhi or preparation of herbs. Join us to learn about Shu Di Huang (Prepared Rehmannia).

Vem aí um novo caminho para sua transformação. EVOLUIR - Evento online gratuito no dia 16 de outubro. Inscreva-se para saber mais: https://bit.ly/inscricao-evoluirTransformação é algo que acontece aos poucos, um degrau de cada vez. Ela ocorre conforme nosso horizonte de conhecimento vai se ampliando.​​Foi assim que Túlio Sperb, médico especialista em cardiologia, transformou sobrepeso em leveza e equilíbrio.​Quando parou de praticar esportes e adentrar em uma rotina com alta carga de trabalho e estresse, ele viu seu peso chegar na casa dos 3 dígitos.​Depois de buscar conhecimento para mudar essa situação, Túlio descobriu que poderia aprimorar seu corpo, mente e espírito.​​Dessa maneira modificou sua qualidade de vida, e hoje aplica tudo o que aprendeu em sua casa e em seus pacientes.​No recém-lançado episódio do Puravida CAST, ele revela como transformou sua vida através de uma rotina de hábitos saudáveis mantida com consistência.​O episódio "A transformação através de hábitos saudáveis" já está disponível nas principais plataformas.​​Ouça e compartilhe, pois, essas recomendações podem ajudar no processo de transformação daqueles que você ama.​

This episode covers the Chinese formula Bai He Gu Jin Tang (Lily Bulb Decoction to Preserve the Metal). This formula is actually part of an important class of herbal formulas dating back to the second century ce. We will also be discussing these Bǎi Hé Bìng or Lily Bulb (or hundred-union) Diseases. As usual we will be covering the basics of Chinese herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb and the formula as a whole. Join us to learn about Bai He Gu Jin Tang (Lily Bulb Decoction to Preserve the Metal).

This episode covers the Chinese herb Hong Qu (Red Yeast Rice). This is an absolutely amazing herb which revolutionized drug care for cardiac patients. We will be taking a deep dive into cholesterol, what it is and how it is treated, as well as the discoverer of statin drugs. Which just happened to be discovered by researching this episode's herb. As usual we will be covering the basics of Chinese herbology including category and functions, the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. Please join us for a discussion of this super important and yet relatively obscure herb.

Er Chen Tang is a foundational formula and is the mother of many famous and important formulas in Chinese herbology. It in the dry dampness and transform phlegm category of herbs, but its influence extends to much more. Historically, this formula has a long history and influence on the application of medicinals in China. And, of course, we will explore "something a little different": phlegm as an internal pathogen in Chinese medicine. Please join us for an amazing journey with an amazing formula.

We continue our unintended exploration of delicious herbs to look at Tian Men Dong or Asparagus Tuber. This episode of Sperb's Herbs will explore all of the uses, category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of this wonderful Chinese herb. And of course, we will look at something a little different: the philosophical concept of yin. Join us for an exploration of another great tasting herb in the pharmacopeia. 

Another delicious herb, this episode is doing a deep dive into blackberry. We will discuss its traditional uses as well as the science behind it. And of course, we will be looking at something a little different: a landmark case for the sale and use of herbs in the United States: Fmali v. Heckler. 

Mint is such a versatile herb: lots of various medical and culinary uses and it is super tasty. This episode of Sperb's Herbs will explore all of these uses, category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of mint. And of course, we will look at something a little different: menthol and its uses. Join us for an exploration of one of the best tasting herbs in the pharmacopeia. 

This episode covers another amazing Chinese herbal formula and will go into great depth about it. This time it is Gui Zhi Tang's (Cinnamon Twig Decoction) turn. Besides covering the basics of the formula including category, and functions of both the formula and the individual herbs in the formula, we will explore the history, science, pharmacology, evidence, and any potential interactions of each formula. And then there is always something a little quirky about an episode. This episode will cover some important theory, specifically ying or nutritive and wei or defensive qi, necessary for understanding the functions of Gui Zhi Tang!

This episode, we are exploring another important category of herbs: the Nourish the Yin Herbs. These are incredibly useful especially in women's medicine. However, they are widely used in many, many common formulas for everyone. Join us as we look at this category and learn about their functions, their usefulness, and their dangers…

This episode covers the Chinese herb Wu Gong (Centipede). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn...

This episode is a little different in that we will explore how to prepare, dose, and administer herbal formulas to maximize patient compliance and medical effectiveness. Looking at traditional methods of preparation, we will discuss why one would choose one method over another.  It is a must listen to podcast for any herbal practitioner.

Neste episódio, recebemos o Prof. Leonardo Sperb de Paola para tratarmos de presunções e de ficções no Direito Tributário! Sigam-nos no Twitter (@AoOuvido), no Instagram (@tributariopeouvido) e curta nossa página no Facebook (@tributarioaopedoouvido)! Contato: contato@tributarioaopedoouvido.com.br

This episode covers the Chinese herb Chuan Bei Mu (Fritillaria Bulb). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. We will explore more about taxonomy in this episode as well as something different about Chuan Bei Mu (Fritillaria Bulb).

Então, escute este podcast atentamente até o final para descobrir: Como a obesidade do Dr. Túlio o levou a adotar uma alimentação saudável, Por que o colesterol sobe tanto numa dieta low-carb ou cetogênica — e o que fazer a respeito, Como saber se você é um "hiper respondedor" à gordura saturada e ao colesterol, A verdade sobre os testes genéticos: como fazer? Eles são confiáveis? Score de cálcio: o que é, como fazer, e para que serve, Como interpretar os resultados do seu exame de score de cálcio, É possível diminuir o score de cálcio de maneira natural? Triglicérides: como reduzir com a alimentação, Relações importantes entre triglicérides e HDL: a conta simples que informa sobre a sua saúde cardiovascular, Apo-A e Apo-B: o que são essas lipoproteínas, e o que elas contam sobre seu colesterol, O exame de subfracionamento de colesterol, e o que ele revela para você, "O poder do zero": como usar o exame de score de cálcio para decidir sobre o uso de estatinas, Fatores de risco cardiovasculares: muito além do colesterol, Fitonutrientes e suplementos que ajudam a saúde cardíaca, Água de berinjela, vinagre em jejum, extrato de bergamota, policosanol, fitoesterol, red yeast rice: o que funciona, e o que é bobagem quando falamos de extratos para o colesterol e a saúde cardíaca, Nutrientes: suplementar ou ingerir por meio da alimentação? A surpreendente resposta, Concentração, biodisponibilidade, microencapsulamento, e outros fatores importantes para se pensar quando falamos de suplementos, Principais suplementos para a saúde (apenas os mais úteis), O "sexteto mágico" dos suplementos do Dr. Tulio Sperb: vitamina D, vitamina K2 (MK7), ômega-3, magnésio, cúrcuma, e coenzima Q10 (CoQ10). Sobre as catequinas de chá verde (EGCG) e os perigos de abusar do chá verde, Onde encontrar os nutrientes na comida de verdade, Suplementos: o "vento a favor" da sua bicicleta, Os hábitos saudáveis do Dr. Túlio, Sono, exercícios, respeito ao ciclo circadiano, saúde mental, e espiritualidade: você cuida de tudo isso? Pergunta da comunidade: o gengibre é bom para o coração?, A mensagem final do Dr. Túlio para você, e muito, muito mais. ---------- Deixamos um agradecimento especial aos alunos dos nossos livros, cursos e treinamentos. Para você que busca mais resultados em menos tempo, com mudanças poderosas e duradouras: nós podemos te ajudar. Se não sabe por onde começar, recomendamos que participe da Comunidade M.A.G.R.A.. --- Support this podcast: https://anchor.fm/senhortanquinho/support

This episode covers the three herb Triphala. Each episode covers another traditional herb from somewhere in the world and will go into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this podcast , we will be taking a look at basic Ayurvedic principles in relation to Triphala. Something a little different, but always fascinating...

This episode covers the Chinese herb Zi Su Geng (Perilla Stem). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this podcast , we will be taking a deep look at Chinese terms for stagnation and stasis. Something a little different, but always fascinating...

This episode covers the Chinese formula Si Wu Tang. Each episode of the podcast will go into great depth about a single formula. Besides covering the basics of the formula including category, and functions of both the formula and the individual herbs in the formula, we will explore the history, science, pharmacology, evidence, and any potential interactions of each formula. And then there is always something a little quirky about an episode. This episode we will look at skepticism both as a philosophical construct but also specifically in regards to Chinese medicine. Readily heady stuff you won't want to miss...

This episode covers the Chinese herb Huang Lian (Coptis). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about Huang Lian (Coptis).

This episode covers the herb Cleome Arabica as well as some of the culture around this herb. Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of herbology including its category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about Cleomearabica.

This episode covers the Chinese herb Gui Zhi (Cinnamon Twig). This is an extremely important and very commonly used herb in the Chinese materia medica. As for something a little different, we will be looking at the oaths medical practitioner's swear both in the West as well as the East. Please join us for this fascinating episode!

This episode, we are exploring another important category of herbs: Herbs that Cool and Release the Exterior. These are incredibly useful especially treating colds, flus, and other “external attacks.” Join us as we look at this category and learn about their functions, their usefulness, and their dangers… Picture Credit: Photo by Jeremy Bishop on Unsplash

The Chinese herb Bai Tou Weng (Pulsatilla) is not an A-lister, but it is a useful herb. This episode will cover what it does, its history, and the science and pharmacology behind it. Plus, as something a little different, we are going to discuss “toxins,” both from a modern alternative medicine perspective (spoiler alert: not a fan), and a Chinese medical approach. Some controversy is ahead, so buckle up and join us for a unique episode… Picture Credit: Ming herbal (painting): Chinese pulsatilla [root]. Credit: Wellcome Collection. Attribution 4.0 International (CC BY 4.0)

Hops is a traditional European herb with some interesting uses. And it is a major ingredient in beer. This episode looks at both of these in depth and the science behind them. As a relative non-drinker, I was still fascinated with this exploration of beer. And the herb may have some interesting application to my patients. What more can one ask for? So, get a frothy mug o' beer and join us for this fascinating episode! Picture Credit: Picture credit: Jaroslaw B., CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons

Passem isso adiante! Neste episódio bato um papo forte com o médico cardiologista Dr.Tulio Sperb sobre colesterol no geral. Há problema em ter um LDL elevado caso todos outros marcadores sanguíneos estiverem positivos? Precisamos ter medo do colesterol total? O que significa ter colesterol alto? Como aumentar o HDL e qual sua importância? O que de fato é LDL e HDL e a diferença deles do colesterol de fato. Quais os alimentos que "entopem" as veias, quais as gorduras que são saudáveis para o coração e quais que são problemáticas? Falamos disso e mais neste ótimo podcast que recomendo que todos assistam! Forte abraço, Rodrigo