Podcasts about radical awakening

Hello, Brave Table fam! Oooof, today's episode is pure medicine for your soul—and honestly, I've been dreaming of this sit-down with Dr. Shefali Tsabary for years. You've probably heard her on Oprah, or maybe you've devoured her best-selling books like A Radical Awakening or The Conscious Parent—but nothing beats what we're unpacking today.We went all the way in on what it means to awaken as a woman, especially if you've been playing the “good girl” for too long. We unpack why women—especially those from immigrant, Asian, or traditional backgrounds—feel stuck in roles that shrink them. We talked about breaking the cycle of perfection, what it really means to sit with pain, and how to be a present parent without losing yourself in the process.So, if you've ever felt torn between being the “good girl” and living your wildest truth, or are in the middle of a reinvention season—this episode is calling your name. Pull up a seat, it's time to get brave!What you'll get out of this episode… The “good girl” archetype is a lie.Pain is not your enemy—it's the portal to your most awakened self.Conscious parenting isn't about perfection, it's about presence.You don't have to heal before becoming a parent—parenting is the journey of healing.It's okay if your awakening makes others uncomfortable. Keep rising.Gentle parenting isn't about coddling—it's about connection.Let go of legacy expectations (doctor, lawyer, engineer) and step into your soul's truth.Key Timestamps00:00 – The lie of the “good girl” archetype 06:30 – Breaking generational cycles with in-laws and elders10:00 – How pain becomes the portal to awakening14:30 – The trap of toxic positivity and how to reclaim your true self17:00 – Conscious coaching & transforming your life with Dr. Shefali's Institute21:15 – Holding space as a mother while healing your inner child27:00 – Gentle parenting vs conscious parenting—what's the difference?32:00 – How to raise emotionally resilient kids in the digital age33:50 – What to do when you awaken, but others around you don't36:00 – All about The Conscious Circle community37:00 – Spill the Chai: Guilty pleasures, chai recipes, and brave confessionsTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Mimi Kwa is an Australian television personality and descendant of a Chinese family with a rich history. Her book, House of Kwa, tells about four generations of this family. Show notes: Mimi Kwa (https://www.mimitv.com.au) House of Kwa (https://www.mimitv.com.au/books) The Dressmaker, Rosie Ham (https://rosalieham.com/the-dressmaker/) A Radical Awakening, Dr. Shefali (https://www.aradicalawakening.com) Learn more about Scrivener (https://www.literatureandlatte.com/scrivener/overview), and check out the ebook Take Control of Scrivener (https://www.literatureandlatte.com/store). If you like the podcast, please follow it on Apple Podcasts (https://podcasts.apple.com/us/podcast/write-now-with-scrivener/id1568550068) or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener (https://podcast.scrivenerapp.com).

It doesn't matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you've never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children? In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. Order Dr. Shefali's book, A Radical Awakening: https://www.aradicalawakening.com/ [Original air date: 5-12-21]. SHOW NOTES: Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35] Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16] Motherhood | Dr. Shefali explores Lisa's backlash deciding to not have children [11:25] Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41] Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19] Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30] Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45] Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17] True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20] Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29] Follow Dr. Shefali: Website: https://www.drshefali.com/ Twitter: https://twitter.com/drshefali Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Let's Talk Love, Robin is joined by Dr. Shefali to explore themes of self-discovery, authenticity, and the journey towards becoming an awakened individual. They discuss the importance of shedding societal beliefs, redefining love and relationships, and the significance of setting boundaries for self-love. Dr. Shefali emphasizes the need for women to embrace their inner power and the concept of the 'Awakened Queen,' who embodies strength, compassion, and discernment. This conversation invites listeners to reflect on the role of consciousness in personal growth and transformation, offering practical insights into reclaiming one's power and stepping into a more authentic self.Takeaways:The journey of awakening is ongoing and cyclical.Women often live disconnected from their true selves due to societal expectations.Deconstructing beliefs is essential for authentic relationships.High love begins with self-acceptance and authenticity.Boundaries are crucial for self-love and personal growth.Consciousness quotient helps in discerning relationships.Awakened individuals co-create their reality and take responsibility for their lives.The awakened queen embodies strength, compassion, and community.Self-awareness is the first step towards transformation.Social media can create feelings of lack and insecurity.We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLinks:https://institute.drshefali.comhttps://courses.drshefali.com/aradicalawakeningFOLLOW DR. SHEFALI: INSTAGRAM | TIKTOK | FACEBOOK | YOUTUBEFOLLOW RLR: INSTAGRAM | FACEBOOK | X Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Ready to level up your badassery? Join Jennifer Cassetta as she chats with the remarkable Dr. Shefali Tsabary. Dr. Shefali, a clinical psychologist from Columbia University, is renowned for blending Western psychology and Eastern philosophy to transform lives. Known for her expertise in family dynamics and personal development, she's authored seven books, including the groundbreaking "A Radical Awakening." In this episode, Dr. Shefali dives deep into the themes of her transformative book. She shares her profound insights on overcoming toxic patriarchy, soul erosion, and the cultural conditioning that keeps women feeling small. Dr. Shefali guides listeners on a journey to reclaim their power, embrace their authentic selves, and awaken to their true potential. This powerful conversation is filled with wisdom, personal stories, and practical tools for self-reflection and empowerment. Whether you're on a journey of self-discovery, seeking deeper truths, or ready to break free from societal constraints, this episode is a must-listen. Tune in now and unleash your inner badass!

Dr Shefali is a clinical psychologist. She has written five books with the aim of helping us to live more consciously in order to live our best life. She focuses on parenting and how, as adults, we are ravaged by the consciousness of the parenting we received in our childhood. Dr Shefali helps people to return to their authentic selves.   On parenting: Dr Shefali explains why we are captive to our parents' unconsciousness. She also dispels myths of parenting and gives a very honest take on the reality and guilt surrounding parenthood. On childhood: We journey through Dr Shefali's own upbringing and how she felt constricted by Indian culture. She tells us why she believes it's important to honour ourselves through our parents. Her Saturn Journey: Dr Shefali speaks candidly about her divorce which she describes as ‘divorcing herself from the unauthentic role she was playing.' We touch on how we can turn our pain into power and why acting with abundance and empowerment can lead us to better alignment. Showing up as Women: Dr Shefali gives us her take on modern day feminism and where she thinks we should shift our focus. We reflect on how women have contoured themselves and how this has led to further confusion and misalignment. We dissect how this nuanced micromanagement of women has come at the sacrifice of our true authentic selves. Honouring the oppressed: We explore the victimisation by patriarchy and why Dr Shefali believes we should also have compassion for men as well as ourselves. We also discuss how internalising the oppression has enabled us to become our own oppressor and how women have themselves become part of the patriarchy. --- Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok.  Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Hey there beautiful beings! Welcome back to a new episode, where we are speaking with the lovely Julie Hoyle on her radical awakening experience in 1989, her initiation with Buddhist and Sufi masters on the astral plane, and integrating those experiences into her day-to-day life as an art teacher. Check out her YouTube Podcast "Talking True with Julie Hoyle" here Her Website and Instagram My Interview on Julie's show, "Singing your Soul back Home" Get your ⁠⁠⁠⁠⁠⁠30-Day Manifestation Guide⁠⁠⁠⁠⁠⁠ to kickstart the New Year with powerful intentions and co-creation! To work together in 1:1 Energy Healing, Spiritual Guidance, and Mentorship sessions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing, and Spiritual Guidance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bookings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram and Tik Tok: @saulethestarseed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saulethestarseed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and @thestarseednetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thestarseednetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donations and Support the Podcast: Venmo and Cashapp @saulethestarseed PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/ilonavaida?locale.x=en_US⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro song: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/track/3f2Lg4i26jPaPJ709Temvo?si=11a5f7b2873b4ac7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/saule-ilona-vaida/message

TACK för att du lyssnar på podden~ Testa min app GRATIS I TVÅ VECKOR, fyll i alla uppgifter här (inga pengar dras första två veckorna, ingen bindningstid utan du kan enkelt avsluta i appen om det inte känns rätt: https://client.beefit.io/checkout/653924887506c600115171e3~ Kom på mitt Feel Good & Manifest event: https://josefindahlberg.se/products/body-soul-expansion-event-16-3~ Boken jag pratar om i podden RADICAL AWAKENING: https://www.adlibris.com/se/bok/a-radical-awakening-9781529371451?gad_source=1&gclid=Cj0KCQiAn-2tBhDVARIsAGmStVlEzLShx3i-eMB8rg36pvRY1moV_WZxYEt1jrTIXCRdeQKY7Qm9nlMaAgf8EALw_wcB~ Följ mig på Instagram här: https://www.instagram.com/josefindahlberg.se/?hl=enTack för att du lyssnat!Love Josefin Hosted on Acast. See acast.com/privacy for more information.

Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week: My Interview with a Vampyre"What happens in meditation is a radical awakening of consciousness, a kind of moment to moment lived presence begins to permeate your life. And there's an immense amount of freedom that comes from shifting from identifying as a person in time... a physical body, as this particular incarnation, to being an existing and everything"-- Ryan BurtonYou might think you know what meditation is about.....but there is so much more to the practice than you could possibly imagine! Ryan Burton, an expert in Buddhist meditation practices, talks to us about the realities of using meditation in order to facilitate a radical awakening of our consciousness.Topics discussed:SurrenderingMeditationBuddhismStillnessSamadhiMoleculesMiraclesRadical AwakeningMeaning of LifeAbout our guest:Ryan is a meditation practitioner with over a decade of experience in a variety of Buddhist and non-dual traditions. In his early 20's he traveled throughout Southeast Asia and China seeking spiritual knowledge. He's participated in over 30 meditation retreats and has been an instructor since 2012. He's delivered lectures on meditation and spirituality in the US, Nepal and Thailand and is the host of the podcast After Awakening.Guest Info:Website: ryanjburton.comInstagram: @ryan.jburtonPodcast: After AwakeningSupport the Show:Rate/review Us Here:https://lovethepodcast.com/SkepticMetaphysicians Purchase Merchandise: https://www.skepticmetaphysician.com/store Buy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys Connect With The Skeptic Metaphysicians:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysiciansThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5652646/advertisement

Wellness + Wisdom | Episode 573 Do you know how to let go of your ego as a parent? Dr. Shefali Tsabary, world-renowned clinical psychologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 573, to share how parents can transition from parenting driven by conditioned patterns to conscious parenting, why parents have the need to control their children, and how the five masks of the ego serve as a survival mechanism. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group "Parenting today is under a deep crisis because we've been doing it the way we were told to do it. Parents are unable to individuate and break free themselves because they're so enmeshed with the parental indoctrination from their childhood that they need to present as perfect or happy or cheerful. That's why they can't allow their children to be autonomous individuated separate human beings and control their children." - Dr. Shefali Tsabary In This Episode, Dr. Shefali Tsabary Uncovers: [01:30] What Is Conscious Parenting? Dr. Shefali Tsabary The Parenting Map by Dr. Shefali The spiritual essence of Dr. Shefali's parenting advice. On Children by Kahlil Gibran Why her teachings are rooted in a meditation practice. Our ego is our ignorance. Why parents are the most essential part of children's lives. [06:25] Getting Caught Up in The Matrix Gabor Maté Why we have delusional ideas of who we are. What makes us chase things that won't ever make us satisfied. Why the things we chase are not designed to bring us inner joy. What creates our unhappiness. [09:40] The Ego-Driven Parenting Why growing up in India was a blessing for Dr. Shefali. Her journey to Vipassana meditation and learning detachment. Why parenting is often ego-driven. The conditioning we have around parenting. What made her realize the standard parenting model didn't work for her. How parents are being reinforced to use the ego with their children. [13:50] Traditions + Conditioned Patterns Josh's experience with Vipassana. The difference between blindly following traditions and consciously choosing traditions. Why anything that is not questioned can become dangerous. Why Dr. Shefali's mission is to break people from their conditioned patterns. How coming back home to yourself makes you more connected and compassionate. [15:55] Why Do Parents Control Their Children? Releasing the unproductive patterns. Why "good vibes only" is spiritual bypassing. How parents are unable to individuate and break free from their own conditioning. Why we control our children and see them as a part of us. Parenting is our ego on steroids. [20:50] The 5 Masks of Our Ego The sleep deprivation struggle as a parent. Why we put on masks as a survival mechanism. The five masks of our ego: fighter, fixer, feigner, freezer, flea. How to break free of our egoic patterns. [23:30] The Origin of Toxic Men What fascinates Dr. Shefali about the ego. How she lovingly blasts the ego in herself and the people around her. How to heal as a man who was taught to disconnect from his emotions. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free by Dr. Shefali Why men need to be reminded of their humanity. How men have been conditioned to be toxic. [28:00] Why Some Women Hate All Men 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign What creates hate in women towards men. How wounded feminism obstructs true feminism. Why we all need to accept that all of us are wounded. [31:10] Dr. Shefali on Gender Dysphoria 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis The two types of people that struggle with gender dysphoria. Why people get confused about their gender. The reason why children aren't capable of making decisions about their bodies yet. The problem with bodily trends. [36:55] The Human Path Away from Nature to Technology How AI and social media make us want to have everything fast. Why we need to help our children with the anguish around their pain. How we've gone too far from the element of nature. Why it's crucial for parents to realize that they're not raising their own "mini-me." How Dr. Shefali realized she was trying to raise her child as her mini-me. [42:45] Learn to Stay True to Yourself Why we need to embody wisdom to have wellness. Unpacking why we should stay aligned with our true selves. Why the seductions of culture are only important to our ego but don't truly make a difference. How Dr. Shefali tames her ego. Evolve 2023 with Dr. Shefali [spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Who We Believe We Are "We believe that who we are is based on other people's opinion of us, our image in the world, our bank account, our looks, what we posses... This is the prevalent idea of how we should define ourselves. It's delusional because these things will never reach an endpoint of satiety or fruition." - Dr. Shefali Tsabary Are You Raising a Mini-Me? "When you're a parent, it's crucial you realize you aren't raising a mini-me but a spirit throbbing with its own signature. For this reason it's important to separate who you are from who each of your children is." - Dr. Shefali Tsabary Men's Conditioning "Men as a whole need to be reminded of their humanity. Men are not evil and women did not raise toxic men. Men have been conditioned to become toxic because of the prevelant cultural narrative. We need understand how men have been twisted and suffocated by this cultural paradigm as well as understand ourselves as women. But it's in understanding both that we will awaken and be emboldened to the highest empowerment." - Dr. Shefali Tsabary Links From Today's Show  Dr. Shefali Tsabary The Parenting Map by Dr. Shefali On Children by Kahlil Gibran Gabor Maté A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free by Dr. Shefali 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis Evolve 2023 with Dr. Shefali Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" HVMN Ketone-IQ - 20% off with the code "JOSH" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Shefali Tsabary Dr. Shefali Tsabary is a world-renowned clinical psychologist specializing in integrating Eastern philosophy and Western psychology, making her an expert in her field. She has written multiple New York Times, best sellers, and is the author of three incredible books: The Conscious Parent, The Awakened Family, and a Radical Awakening, and now her brand new book The Parenting Map. She is also an acclaimed author and keynote speaker who has presented at venues such as TEDx, Kellogg Business School, The Dalai Lama Center for Peace and Education, and many more. Her online classes and workshops cover a wide range of topics such as anxiety, anger, purpose, meaning, and conscious health. Oprah endorsed her first book — The Conscious Parent, as one of the most profound books on parenting she has ever read. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify    

Today's episode is sponsored by BetterHelp.    While we have no shortage of specialists on this show, having an Oprah-backed expert on this week's episode is exceptionally riveting. Especially since it's Dr. Shefali Tsabary (!), a renowned authority on family dynamics and personal development who's published four books (three New York Times best-sellers) and teaches classes and seminars across the globe. No wonder one of America's most powerful media titans is obsessed…   One of Dr. Shefali's landmark books, The Conscious Parent, imparts mindfulness tools that can build sturdier and more authentic relationships between parents and children. In fact, authenticity plays a major role in everything we discussed, which includes guru culture, the patriarchy (and how it doesn't need to be seen as innately bad, just like a matriarchy), societal pressure on mothers, and even the individual-effacing dangers of ritualization within any organization or system.    Notes:   You can register for Dr. Shefali Evolve 2023 Annual Summit, her 7th one, which will take place on October 6th-8th in Atlanta, Georgia.    You can follow Dr. Shefali on Facebook, Instagram, TikTok, or YouTube.    Purchase Dr. Shefali's The Conscious Parent or Out of Control, here    Also…   Let it be known far and wide, loud and clear that…   The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Other Links:   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Writer: Mathias Rosenzweig Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

We've all experienced pain in our lives. Whether it's from the relationships with our parents, friends, or romantic partners, the grief of losing someone, or simply the pain of learning the truths of the world - everyone has experienced pain. The magic of life is what you do with this pain.  Do you allow this pain to cripple you, or do you transmute it into your power?  Dr. Shefali is the author of one of my favorite books - Radical Awakening - that walks us through how to transcend our fears and illusions, break free from societal expectations, and rediscover the person we were always meant to be: fully present, conscious, and fulfilled.  This is a juicy conversation that I can't wait for you to listen to! If you loved any part of this interview please leave us a review on Apple Podcasts! DR. SHEFALI INSTAGRAM DR. SHEFALI TIKTOK DR. SHEFALI FACEBOOK DR. SHEFALI YOUTUBE DR. SHEFALI WEBSITE TORI TIKTOK  TORI INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Exclusive Group Coaching Membership - THE HUDDLE Our Sponsor: This week's episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/COACHABLE and get on your way to being your best self! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I have been reading Dr Shefali's new book Radical Awakening.  She talks about many faces of the ego, the helpers, the takers, the controllers (under each one of these there are many facets). We often identify with 2 or 3 predominantly. I was shocked to see one of them I identified with was the Princess (not all of it was me but some of it). I can see over the years that as I became a Mum, gave up my job and have been setting up my own business I lost all confidence in my ability to make my way in the world. I slowly gave away my power to my husband, I became the looked after one. I struggle with the idea that I can make my business a success and can not see how I can't rely on others to help me out. As a child I had a very controlling mother who diminished me & I allowed this to happen in my relationship (but I see this was me). I am actually terrified about how I can make my way in life. When I see others do it , I just think how, that will never be me even though I really want it to be.

Step into the world of radical self-discovery as Emma takes us through a poetic exploration of the profound changes that accompany midlife. Drawing inspiration from Dr. Shefali Tsabari's powerful poem, we delve into the concept of shedding old identities, releasing societal expectations, and embracing our true, authentic selves. Join Emma as she shares her personal experiences, insights, and wisdom gained from her own journey of midlife awakening. Episode Takeaways: ⭐️ Embracing Authenticity: Discover how midlife serves as a catalyst for shedding societal masks and embracing your true self. Let go of perfection and embrace the imperfections that make you unique. ⭐️ Breaking Free from Expectations: Explore the liberation that comes from discarding the heavy burden of meeting others' approval. Midlife is your time to shine, unapologetically. ⭐️ Awakening to Sovereignty: Learn to rise above the conditioning and step into your power as you navigate this transformative phase. It's time to co-create your reality. ⭐️ Releasing Old Patterns: Understand the protective mechanisms we've developed since childhood and how they shape our behavior. Uncover the freedom that arises from breaking free from these patterns. ⭐️ Cultivating Self-Love: Discover the beauty of compassion and self-love as you embark on this journey of transformation. Embrace your worthiness and claim your space in the world. ⭐️ Five-Day Virtual Retreat: Join Emma on a powerful virtual journey to reclaim your relationship with alcohol and embrace a take-it-or-leave-it attitude. Experience a deep shift in perspective and behavior in just five transformative days. This episode invites you to reawaken your true essence and navigate midlife with courage, authenticity, and empowerment. Don't miss this chance to embark on a radical journey of self-discovery! Resources: ⭐ Join the 5 Day Virtual Retreat at https://www.hoperisingcoaching.com/change-your-relationship-with-alcohol-august-retreat⭐ Click here to find out more about A Radical Awakening (book): https://www.aradicalawakening.com/ ⭐ Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in⭐ Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayresetLearn more about Emma Gilmour at: www.hoperisingcoaching.comFollow Emma Gilmour on insta @hoperisingcoaching

Last week, I went to see the Barbie movie with my two kids, and surprisingly, it sparked some profound reflections on life, patriarchy, and our relationship with alcohol. As I've been reading the book "Radical Awakening" and delving deeper into the work of Gabor Maté and This Naked Mind, I've noticed the incredible synchronicity of these themes. The movie's message about the patriarchy's impact on women struck a chord with me, leading me to explore the reasons why women turn to alcohol as a coping mechanism. In this episode, I'll discuss how breaking free from the trance of patriarchy is a powerful journey that can lead to liberating ourselves from alcohol's grip. We'll uncover the roots of self-suppression and the negative self-talk that often drives us to drink, and I'll share insights on how to transform self-judgment into self-empowerment. Episode Takeaways: Discover the unexpected wisdom found in the Barbie movie and the book "Radical Awakening" that sheds light on patriarchy's impact on women. Explore the connection between alcohol consumption, self-suppression, and the societal norms that influence our drinking habits. Learn the importance of understanding the root causes of our drinking behavior to achieve lasting transformation. Embrace the journey of waking up to our authentic selves and breaking free from the limitations imposed by the patriarchy and alcohol. Join me on August 2nd for a transformative webinar where we'll explore four powerful tools to release self-judgment and create a path to liberation without alcohol. Let's embark on this journey together towards a more fulfilling and empowered life - Register by clicking here. Resources: ⭐ Click here to find out more about A Radical Awakening (book): https://www.aradicalawakening.com/ ⭐ Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in⭐ Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset Learn more about Emma Gilmour at: www.hoperisingcoaching.comFollow Emma Gilmour on insta @hoperisingcoaching

My guest this week is Dr. Shefali Tsabary, and we're having a special conversation to celebrate Mother's Day! Dr. Shefali tells me all about writing her book, “A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free” and how her divorce freed her up for a phenomenal, liberating transformation. Dr. Shefali shares about how we're conditioned and indoctrinated from childhood and how women can lead the way away from that. We dig into owning your part of the dynamic in different relationships and how much work & courage accountability actually takes. I share a story about my marriage and my expectations, and we compare the difference between letting go and giving up. Dr. Shefali shares her wisdom on how we can challenge our obedience to culture and belief systems.   Takeaways from the show Dr. Shefali's book: “A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free” Pain & grief from divorce  Seeing the life experiences that interrupt your plan as opportunities  Conditioning & indoctrination from childhood  Accountability & owning your part in relationship dynamics  Letting go of expectations for others you're in relationship with  Giving up versus letting go Obedience to cultural standards  Challenging your belief systems For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality. - Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant - Follow Dr. Shefali on Instagram @doctorshefali - Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map  - More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/ - Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!) Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a New York Times bestselling author and renowned clinical psychologist, Dr. Shefali's work teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. In this episode, Enneagram expert and life coach Lara Heller talks with Dr. Shefali about her latest book, A Radical Awakening, and how to uncover our inner truth and powers to help heal ourselves and our planet. This episode was recorded during a live online event on August 4th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org.

If you could choose just one Mama'en – De Podcast episode to listen to, pick this one! Motherhood, or parenthood, has everything in it to grow as a woman, as a person, and simultaneously empower your kids. It all starts with making a true inner connection with yourself, knowing yourself, being yourself 100% and making space for your children to do the same. An incredibly challenging path but the amazing Dr. Shefali is here to guide us through this. With a doctorate in clinical psychology from Columbia University, she specializes in the integration of Western psychology and Eastern philosophy. She's New York Times Bestselling author of The Conscious Parent and A Radical Awakening, THE book that had the most profound impact on my life so far. She's the number #1 expert in family dynamics and personal development. We talk about how we (us, mothers) have learned to play the ‘good girl role' in life and expect our daughters to do the same, how to deal with tantrums over socks, carrots and toothbrushes and most important: how to heal as a woman, becoming your true self and using your parenting journey as the perfect tool to do so. Because along the way this is the best recipe to empower your children. Dr. Shefali shares the most beautiful insights from her brand new book The Parenting Map – which is available now on Amazon.Order The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship now: https://www.amazon.nl/Parenting-Map-Step-Step-Parent-Child/dp/0063267950 And check out Dr. Shefali's summit which is on her website: https://www.drshefali.com/ The Parenting Map komt in augustus '23 uit in het Nederlands als Het Opvoedkompas: https://www.bol.com/nl/nl/p/het-opvoedkompas/9300000143162952/?bltgh=hSACcfbXbUi-TwV6p1xG-Q.2_6.7.ProductTitleOok Radicaal Ontwaken is in het Nederlands verkrijgbaar: https://www.awbruna.nl/boek/non-fictie/shefali-tsabary/radicaal-ontwaken/. Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Welcome back villagers! We've been working on some fantastic content during our break and we can't wait to share it with you all.    This week we're kicking it off with the first half of my conversation with Dr. Shefali. She is the author of "A Radical Awakening" and "The Conscious Parent." And her new book “The Parenting Map: Step by Step Solutions to Consciously Create the Ultimate Parent Child Relationship” is coming out soon. Her previous two books are favorites regarding the “what” and “why” of conscious parenting. But in her new book, and in this conversation, we talk strategies as we explore the “how” in all of this.  Dr. Shefali will also be hosting a free three day summit from February 20th to February 23rd with some amazing guest speakers including myself! Sign up for free at summit.drshefali.com.   Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.   Connect with us on:   Instagram: @seed.and.sew   Podcast page: Voices of Your Village Music by: Bensound

Summary“I'm the practical shaman, I want people to eat up the plate of food from this life.”Renee Baribeau, the Practical Shaman, is an author, Wind Whistler, inspirational mentor, respected business coach, dynamic spiritual teacher, and keynote speaker. Renee is well known for her no-nonsense, “tell it like it is” approach in her Shamanic Apprenticeship Program. Her Nautilus Gold, Award-winning Hay House book, Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine helps others to achieve successful lifestyle practices by aligning to their sacred Magnetic North. Renee holds an executive marketing leadership position within the behavioral health industry.Show notes:* Renee's first dismemberment experience* Her early experiences with plant medicine and alcoholism* Being radically awake and totally present* The relationship between being radically awake and planning for the future* Shamanistic practices with people who are terminally ill* What is Karma?* Clearing up ancestral hurt* The Winds of Spirit* The different kinds of winds* Exercises that we can use to be better attuned to what the winds might be telling us* Other ways to call the winds* What the geographic winds mean in our lives* How can people prepare when they're coming to the end of a season of life?* “If you're going to eat a bowl of ice cream, eat it with a lot of love”Links and references:* Psychedelic Wisdom* Psychedelic MedicineWant the episode transcript and video? Join our Tribe!Mind Body Health & Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.https://www.mindbodyhealthpolitics.org/subscribe Get full access to Mind Body Health & Politics at www.mindbodyhealthpolitics.org/subscribe

On the outside, Dr. Shefali Tsabary looks like she has it all: a full family life, and a thriving career as a renowned psychologist and bestselling author. But she had a radical awakening when she realized she had been living her life in response to external pressures and validation. She shares her journey to living a more authentic life, her insights on conscious parenting, and dissects the messaging and narratives that hold women back from living fully and freely.

If you've not made yourself acquainted with the work of Suzi Lula - then I'm excited for you bc today's episode is a MAJOR pivotal moment for you….Suzi is one of the premier wisdom teachers in the field of Spiritual Psychology and is the Best Selling author of “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children.”  A book I have read cover to cover more than once. Suzi is an expert in the field of human transformation. She challenges conventional thinking that says that mothers (and women) must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when mothers thrive, their children flourish as well.  She has a popular library of transformational online self study courses and facilitates her own Soul Care Coaching Certification Academy: training in the Art and Practice of Spiritual Psychology - which provides an area of expertise to mothers, coaches, therapists, educators and mental health providers.   Suzi leads an online holistic community for women, called LUMINOUS, with Dr. Shefali (who you've heard me mention on the podcast many times, as a multi NY Times Best Selling author of The Conscious Parent, and Radical Awakening). Suzi is also a beloved Speaker at the Agape International Spiritual Center under the direction of Founder, Michael Bernard Beckwith, where she also serves on the Board of Trustees.     Please enjoy Suzi's FREE 6 Day Soul Care Challenge where you'll receive a short Soul Care inspirational daily video for 6 Days to assist you to implement Soul Care in a deeper way in your life! courses.suzilula.com/p/6day-soulcare-challenge     For a deeper dive into Suzi's Transformational Teachings and information on her Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology, please visit: www.SuziLula.com  courses.suzilula.com   https://suzilula.com/soulcarecoaching/    To reach Suzi, please email her at Suzi@SuziLula.com 

In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them.    Oprah has endorsed Dr. Shefali's groundbreaking work in conscious parenting as “revolutionary” and “life-changing”. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. Listen out for: - The story of how Dr. Shefali saved her parenting skills. - The surprising beauty of midlife crisis. - The 3 ‘Cs' that determine when you're in your false self. - The Buddha's simple solutions to transcending each ‘C'   Bonus:                                                                          - Get your own copy of Dr. Shefali's new book ‘A Radical Awakening' here

including a quote by one of my favorite books a Radical Awakening from Dr Shefali :You cannot be good, only greatnot great, GREATER, not greater, EXCELLENTNot excellent, only perfectNot perfect, only a war against the self… The idea of MORE is truly a sickness that has plagued us for far to long... What about Less, space... even a VOID? what does that bring up for you? In today's episode, I share some manaʻo around the Be more and do more mentality ... Who are we if not the identity of daughter, wife, mother, caretaker? What purpose exists beyond ensuring the needs and wants are met before my own? sharing observations, my explorations… because I truly have seen the pursuit of MORE has stolen so much of our feminine essence.... shared in love xxIʻd love to hear from you & connect more:Instagram: @uilanitevagaEmail: gobeyondthereef@gmail.comJoin The Sisterhood: https://www.facebook.com/groups/413247756494703J

Dr. Shefali is a renowned clinical psychologist out of Columbia University, a wisdom teacher, and an acclaimed author on the topic of conscious parenting, relationship dynamics, and personal transformation. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. Her newest book, A Radical Awakening, lays out a path for women to discover their inner truth and powers to help heal others and the planet. Not only is she listed on the Oprah Super Soul 100 List, but Oprah herself said that in her 30 years of interviews, this woman is the best she's ever seen. The Dalai Lama himself wrote the preface to Dr. Shefali's first book and has shown praise for her ability to bring compassion to the masses.   ✦ Topics Discussed  Seekers and Ego Female Renaissance and Lotus Flower Understanding Our Mortality Breaking Toxic Patterns  Victim Consciousness Overcoming Rock Bottoms Past, Present, Future Letting Go of Our Past  Manifestation   ✦ Guest: Dr. Shefali Buy Latest Book: Radical Awakening Website Get the Books Instagram YouTube Conscious Parenting Coaching Institute   ✦ Host: Emilio Ortiz Instagram | https://bit.ly/35fkcJx  Twitter | https://bit.ly/35hMMda Subscribe to YouTube Channel    Special Offerings to Support the Show: Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses. Use our code "justtapin" at checkout for your special discount -  https://lddy.no/12v75    Our mission at Just Tap In is to bridge the new consciousness and empower, inspire, and uplift the next generation of leaders to co-create the New Earth. Business inquires emortiz0717@gmail.com       

Dive into this episode to learn the summary of the wonderful book radical awakening by Dr Shefali learn how we wear various faces of ego and how we can let go off it

Dr. Shefali Tsabary, New York Times bestselling author and parenting expert, joins Dr. Solomon for a rich discussion about her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free, which explores the ways in which our patriarchal culture traps women into cycles and arrangements that keep them from living their fullest lives.Subscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Submit your question to Dr. Solomon:https://form.jotform.com/212295995939274A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free by Dr. Shefali Tsabaryhttps://bookshop.org/books/a-radical-awakening-turn-pain-into-power-embrace-your-truth-live-free/9780062985897 See acast.com/privacy for privacy and opt-out information.

In this episode Cortney shares how the word “femininity” used to make her cringe & how reclaiming it & deeply honoring her unique flavor of feminine genius has shifted everything for the better in her life. Craft Your Path: Feminine Genius is a 6 month experience to support women in feeling fully alive, tuned in & turned on in their body & life & in this episode Cortney shares ALLLL the juicy deets.   Topics of Discussion: my Thanksgiving Caribbean Island adventure! Craft Your Path: Feminine Genius (what it is, who it's for, what it's not, etc.) what REAL femininity looks like & breaking free of conditioning how everything shifted for me when I embraced my feminine genius where the term “feminine genius” came from (this might surprise you) A powerful reading from Dr. Shefali's book “A Radical Awakening” & so much more!   Learn more about Craft Your Path: Feminine Genius Sign up for the waitlist & qualify for a special bonus!     “Stoke Your Inner Fire” Women's Yoga Retreat at beautiful Lake Keowee January 20-23 hosted by yours truly & special guest teachers Kate Moon & Julia Powell This will be a special experience that is one part yoga retreat & one part winter wonderland getaway. You'll enjoy accommodations at a gorgeous lakefront log cabin, twice daily yoga & meditation, delicious & nutritious meals sourced locally by private Chef Amanda Moon, cozy boat excursions with blankets & hot cocoa, a fire ritual, tea ceremony, nature walks, connecting with an amazing group of women & so much more. Email me at hello@cortneyostrosky.com to learn more and/or to sign up.   Make eating healthy EASY with Sakara Life, my FAV delicious & nutritious meal delivery service. Eating their food for the past few months has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY   Want to sponsor the podcast & reach a new audience with your service, brand, product, etc.? Let's join forces! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities.   To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I'm so grateful for your support & think you'll LOVE these classes!   Cortney's Instagram Unique Way Instagram Cortney's Website Cortney's Weekly Newsletter

Welcome back seeker! In this episode I am sharing a download I have been getting about radical awakening and how we can cause quantum shifts in our life by nurturing and mastering the mind, body and Spirit/Soul. This episode is filled with gold nuggets of wisdom and practical tools you can use to cause a quantum shift in your life. Spirit has been showing me lately how imperative and important it is that we nurture the mind, body and soul - not neglecting or overlooking one of these key aspects of who we are. This episode will help you manifest more because you will be able to see which part of you needs more nurturing and support so that you can step FULLY into who you are and manifest an incredible life.     FIND TALIA Be the first to be notified about this program in 2022 >> http://eepurl.com/hOy9RH

Episode 54 featuring Saira Rao On the fated dinner with the Jans, white feminism, white saviorism, and where we are now. White people can learn more about Race2Dinner here (www.race2dinner.com) BIWOC can learn more about HAVEN at (www.havenmedia.org)⠀ You can find more of Saira on twitter at @sairasameerarao

"What happens in meditation is a radical awakening of consciousness, a kind of moment to moment lived presence begins to permeate your life.  And there's an immense amount of freedom that comes from shifting from identifying as a person in time... a physical body, as this particular incarnation, to being an existing and everything"-- Ryan Burton10/20/2021The Skeptic MetaphysicianUsing Meditation for Radical AwakeningSummaryYou might think you know what meditation is about.....but there is so much more to the practice than you could possibly imagine! Ryan Burton, an expert in Buddhist meditation practices, talks to us about the realities of using meditation in order to facilitate a radical awakening of our consciousness.Topics discussed- Surrendering- Meditation- Buddhism- Stillness- Samadhi- Molecules- Miracles- Radical Awakening- Meaning of LifeInfo about our guest Ryan is a meditation practitioner with over a decade of experience in a variety of Buddhist and non-dual traditions. In his early 20's he traveled throughout Southeast Asia and China seeking spiritual knowledge. He's participated in over 30 meditation retreats and has been an instructor since 2012.  He's delivered lectures on meditation and spirituality in the US, Nepal and Thailand and is the host of the podcast After Awakening.Guest Info:Wesbite: ryanjburton.com Instagram: @ryan.jburtonPodcast: After AwakeningSkeptic Metaphysician Info:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_Podcast

What can you do to empower yourself and your children? Do you know your inner calling? How can you find your true voice? How do you find success? In our latest episode, our guest is Dr. Shefali Tsabary, otherwise known as just Dr. Shefali. She shares her insights into discovering your authentic self, and finding your limitless sense of energy to make positive things happen and be successful. She's the founder of the online Conscious Coaching Institute that helps adults and families around the world change their lives through mindful living and parenting. Dr. Shefali is also an author of four books, including New York Times bestsellers The Conscious Parent and The Awakened Family. Her new book is A Radical Awakening. She's appeared on the Today Show and the Oprah Winfrey Network.

See your reflection in our guest Liz St. Germain's journey. How do you want to embody love? Liz shares layers of her wisdom and journey as her life unfolds into becoming a  healer, mystic, shaman, coach, and sovereign woman. How can we live in our heart even in troubling times, and come together in love? Find your wisdom and your unique journey. Find your way back to your heart, to love, be love speak from love, embody love.  Challenge (51:59-54:01): In your observation be aware,where you are speaking judgmentally to yourself. When you notice can you take a breath and give yourself permission to feel, say it's ok. With your hand on your heart, Say those words it's ok, say I love, I breathe, I touch, I feel, it's ok. Share the shift that takes place? What takes place in your body? Listen to More Episodes:Apple Podcast - https://podcasts.apple.com/us/podcast/breakthrough-the-ordinary/id1579129631Spotify - https://open.spotify.com/show/7L6XsP0M87M8CX7AJ2LRS4Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9DQ1V1NVR6agAmazon Music - https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F05bbcd2c-1e6b-4d09-934e-4eac42e12362/1/0100017af9eb75aa-8c17c10b-25b5-4300-b24e-c002d99f89b3-000000/lIGTk2xPKpZbRH-tqg7FXsRKud4=229iHeartRadio - https://iheart.com/podcast/85365975/ Follow Us [@thebtopodcast]:Instagram - https://www.instagram.com/thebtopodcast/Facebook - https://www.facebook.com/thebtopodcastTwitter - https://twitter.com/thebtopodcastTikTok - https://www.tiktok.com/@thebtopodcastWebsite - https://btopodcast.comContact Us:  contact-us@breakthroughmediaco.com About the podcast:Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY! EPISODE CONTRIBUTORSClaudine Chiarmonte, Marc Chiaramonte, Elizabeh St. Germain

In this episode we take another deep dive into the book A Radical Awakening By Dr Shafali. The controllers are broke down into 4 main categories, and we take a little at each one. --- Support this podcast: https://podcasters.spotify.com/pod/show/unfold-real/support

*Trigger warning: Suicide, Mental Health* In this episode, we explore the incredible awakening story as told by Kara Mosher! Topics also discussed are how her purpose has changed since then, Jesus (and how he is our Homeboy,) the Orion Council of Light, and misdiagnosed mental health issues. Kara is a intuitive channeler, podcaster (Let's Be Friends Podcast), musician and soon to be published author of her book Here Comes Trouble. You can find Kara on Instagram @herecomestroublexo, YouTube and Tiktok! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We dig into Dr Shafali's book A Radical Awakening. This book is quickly gaining popularity as a guide to growth for the new age woman. In her book she challenges mindsets that have seemed to sneak into the gender norms, until now. Join us as we take a deeper dive into some of the topics covered in the book. --- Support this podcast: https://podcasters.spotify.com/pod/show/unfold-real/support

Dr. Shefali, acclaimed author, international speaker and clinical psychologist, gets deep with Nigel & Tom this week on Shaken & Stirred. They discuss her latest book, Radical Awakening, how to let go and accept the unconsciousness & the future of our planet. Hosts: Nigel Barker & Tom Astor Producer: Anamarie Johnson Editor: Leslie King Additional Production Support: Alexa Macchia This show is an Embassy Row Production

Today's passage, “Aren't We All Alcoholics?” In Dr. Shefali Tsabary's newest novel, A Radical Awakening, she likens our addictions to attachments in society with that of the alcoholic's addiction or enslavement to having a drink, which is only relieved by having a spiritual awakening, a purpose to live authentically without self-medicating in order to live a radical life in presence.Shefali writes, “We are all addicts in our own ways. We are addicts to our attachments, be it to our roles, relationships, emotional patterns, possessions, or beliefs.  Ask a religious person to let go of their attachment, and see what resistance you get. Similarly, ask any person in a conflict to give up their point of view and you will see the degree of attachment they hold” because they are holding on to their attachments in survivor mode.So how do we break free from our attachments? Shefali goes on to say, “To step out of survivor mode into awakened mode takes courage.  It requires that we dare to make the shift from being externally focused to being internally driven. This means we need to awaken to our inner knowing.  This takes practice.”The path inward for my spiritual practice is through silence whether I'm doing breathwork, meditation, journaling or being out in nature. It is through our path inward that we become full aware and in knowledge of ourselves.Khalil Gibran writes in The Prophet “And a man said, Speak to us of Self-Knowledge. And he answered, saying: Your hearts know in silence the secrets of the days and the nights.Connect with me: Instagram.com/megan_nycmom 

I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it's all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work.   I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too.   We covered: How women can reclaim their power What it means to step into your authenticity How to manage rock bottoms and why they're so important How to shed the mask that we as women put on in order to fit in and conform to societal expectations Why we as women are so hard on ourselves and how we can start understanding where our value lies How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are   The new book can be found at www.aradicalawakening.com and you can also follow Dr Shefali on Instagram https://www.instagram.com/doctorshefali/   For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com   This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.   Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.  

Today's message, “Boundaries create healthy relationships”How strong are your boundaries? Have you ever answered, ‘yes' that you're willing to do something, when you actually meant, ‘no'? Do you feel exhausted because you give and give and give? If you answered yes to either question, you might be a Giver and if so, this episode is definitely for you.I understand the mindset of the Giver because I was one too. I spent more than half my life caretaking, catering and prioritizing the needs of others before mine. I believed I was the right person for the job.  Let me fix your issues, resolve your pain and make your life easier in any way that I can.  After all, Givers are sensitive, caring and empathetic.We can often be found in groups participating, collaborating and ‘doing'. In fact, we may do so much for others that we become overly dependent on their opinion of our efforts, because the truth of the matter is that we are actually doing all of these things in order to feel seen and worthy.We givers believe our motives are well intentioned and that may be true but we can also swing in the opposite direction by being filled with resentment when it feels like no one around us notices our hard work, helpfulness or ‘good girl' efforts if your female --and many of us givers are; as women in society, we have all been conditioned in our youths to be ‘good' which is a euphemism for ‘agreeable'.In Dr. Shefali Tsabary's new book,  A Radical Awakening she describes Givers as four types: 1) The Victim 2) The Martry 3) The Savior and 4) The Bleeding Empath.  In my opinion, most givers are a blend of all four types.Dr. Shefali writes, “The Giver is one of the most common defenses our ego employs. When we face fears of rejection and abandonment we immediately deploy this façade.” So what is the antidote for all of this giving? Boundaries. As caretakers we may fear boundaries because we don't want to hurt another's feelings or we feel it will create a disconnect with others, when actually the opposite is true.Brené Brown has conducted over 13 years of qualitative research interviewing some of the most compassionate and prolific Givers in today's world, including the Dalai Lama, and the one thing they all had in common were boundaries of steel.  She defines ‘boundaries' as ‘what's ok' and ‘what's not ok'. When we set boundaries we create healthy relationships were both people become more self-reliant. We become more loving as there is less anger and resentment for not vying to be seen for our good deeds. Dr. Brown says, ““Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”Connect with me: Instagram.com/megan_nycmom

Gina shares a personal episode on the cycles of feeling connected and disconnected to herself. Questioning the 10,000 online courses that promise all of us - that we will become whole and deeply self loving - ALL OF THE TIME. What Gina has learned from years of therapy, meditation, online courses, and books... is that life cycles and so does our connection to ourselves. There is no "ultimate solution" - just daily choices, habits, and aligning with our authentic truth. That we ebb and flow. It is the nature of being a human and in this episode, Gina focuses on the nature of being a woman in a patriarchal society, but also how the patriarchy is a toxic system for men. The messages we have received from our family systems, media, and society at large. How there is a common thread of women needing to seek out external validation, approval, and praise. Gina weaves in elements of Dr. Shefali's book, "A Radical Awakening", which challenges women to turn their pain into power and living from your authentic truth.

Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women abou how to take their pain and turn it into power. According to Oprah Winfrey, “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”In my interview with Dr. Shefali I dive deeper into what it means to be a parent and mother to kids with anxiety and OCD. We talk about how we separate their pain and their journey from our own. We go into how to live our own authentic truth and become free from the burden of living in judgment. This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parenting***This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/AtparentingsurvivalTake one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.comClasses include:How to Crush Social Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxietyParenting Kids with OCD http://www.ATparentingsurvivalschool.com/p/child-ocdCrush Moral OCD in Kidshttp://www.ATparentingsurvivalschool.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://www.ATparentingsurvivalschool.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://www.ATparentingsurvivalschool.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://www.ATparentingsurvivalschool.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://www.ATparentingSurvivalschool.com/p/libraryUltimate list of helpful anxiety products:https://www.ATparentingsurvival.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/Interested in my AT Parenting Community Membership? Get on the waitlist:http://www.atparentingcommunity.comFor a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/ATparentingsurvivalhttp://www.pinterest.com/ATparentingsurvivalhttp://www.twitter.com/atsurvivalhttp://www.instagram/ATparentingsurvival See acast.com/privacy for privacy and opt-out information.

Dr. Shefali is a clinical Psychologist, public speaker, and the author of 4 books, The Conscious Parent, Out of Control, The Awakened Family, and her latest work, A Radical Awakening. Dr. Shefali has gained a large following due to her challenging of societal norms.

#therichsolution # #drshefali #aradicalawakeningJoin me today at 10:00am CT on Mojo50 Radio. My guest Dr. Shefali is an award-winning New York Times Best Selling author and will speak on her new book "A Radical Awakening". She is a renowned clinical psychologist teaching women how to transcend their fears and illusions, breaking free from societal expectations, and rediscovering the person they were always meant to be: fully present, conscious, and fulfilled. Listen @ 10:00am CT on: www.mojo50.com Heart Radio iTunes Apple Live streaming via: YouTube and Facebook: https://www.facebook.com/Therichsolution/ https://www.youtube.com/c/therichsolution

The New York Times best-selling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations and rediscover the person they were always meant to be: fully present, conscious and happy. A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way.

Today's passage, a quote from “A Radical Awakening,” a new book by Dr. Shefali Tsabary. “If there is one word most women hate, it's being called a ‘bitch.' “Calling us bitches, sluts, or whores is one of the ways culture controls its powerful women. When we understand this, we stop taking it personally… Because, when we are called Bitch, it's not about us at all. It's all to do with how unsubmissive and powerful we actually are.”Let's deconstruct what is at the root of name calling. Name calling, in all forms, is an illusion that a person is “lesser than” or “crazy” inflicted by a delusionary name-caller who believes their victim is a weakling who can be intimidated and controlled. When really, it's the power the victim embodies which threatens name caller therefore they try to inflict a wound through verbal abuse, which is precisely what calling a woman a bitch truly is, until we own the word as women and take it back.Switching gears, former First Lady, Eleonor Roosevelt once famously said, "No on can make you feel inferior without your consent" but understanding and applying this idea, in the real world can be tricky.  As women, we are so deeply conditioned to seek validation, and approval from others because culture, society and our well-meaning parents have impressed upon us the need to be agreeable, so if someone disagrees with us or is highly unpleased with us we may experience some pretty heavy discomfort until we learn to embrace the slurs much like the U.S. feminist magazine, titled, "Bitch" has done saying, if “Bitch is a word used to describe an outspoken woman, we'll take the compliment.”Much like the African American community in taking back the N-word. Or, how the gay community has taken back the Nazi's Pink Triangle, a symbol that once brought about shame and humiliation is now a symbol of pride.  But, in order to full own bitch, or any other slur, we have to disrupt the cultural pattern that many of women suffer from, being raised as good girls, we have the disease to please.' It's an illness spread all over the world, because ‘good girls' aren't called bitches, and 'good girls' don't have their mental faculties brought into question with bits like, ‘That's a crazy hoe.'When we see women like Congresswoman Alexandria Ocasio-Cortez who is often called a bitch, even recently bitch by a congressman, we describe the the congresswoman as 'strong'. Alexandria Ocasia-Cortez is a 'strong woman' because she speaks her mind.  Because the fact of the matter is, women who speak their mind are strong.  It's difficult to speak your mind and be verbally abused by men for doing so, which is why we have to take back the word bitch as a label of empowerment.   Obviously, we never call men 'strong' for speaking their mind.  No, their just called, 'men'.  But now what do we call a weak man? A pussy.  Because  weakness is associated with the vagina. But truly, we should help men out with that one and take back the word, 'pussy' too, so that it's not aligned with weakness.Whenever there is a ‘strong man' be it mind, body or soul, let's describe him with admiration by calling him a real 'pussy.'Think of a man in your life you respect and you love and try this compliment out. Maybe a spouse, a reverend, the President of the United States.  That Joe Biden, now he's a real pussy.Connect with me: Instagram.com/megan_nycmom

Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summariesIn other podcast apps, search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/super-soul/id1264843400?i=1000522539474Written Summary https://www.owltail.com/summaries/VsvGu-Dr-Shefali-Tsabary-A-Radical-Awakening

We're so looking forward to sharing our conversation with renowned clinical psychologist and best-selling author Dr Shefali Tsabary. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology and Oprah has endorsed her work as revolutionary and life-changing. Dr. Shefali's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list, and we are delighted to have her on the podcast as she shares the reason behind why her new book A Radical Awakening, will change your lifeWe delve into how to be truly authentic in the face of other's opinions and Dr Shefali shares the real raw process of how we can all transform ourselves, reclaim our inner knowing as women and empower our children in the process.Enjoy the episode and make sure to get your copy of A Radical Awakening here.Join our Mauli Rituals community on Instagram. Connect with Dr Shefali on Instagram.  

#14 On this episode Janet Lucy joins me to discuss the first chapter of my soul's memoir, My Divinity Unbridled. The journey home is different for all of us, but is most often sparked by something that cannot be described as anything other than simply divine.My story is no exception, and in this video, Janet Lucy interviews me about the first chapter of my soul's memoir, ‘My Divinity Unbridled'. We discuss my radical awakening after meeting my twin soul, and my journey of remember, reclaiming, and fully embodying the wholeness of my eternal being. We discuss the path of unwinding and descending into the self, and the many feelings, experiences and lessons that come from it. This is a beautiful, real, vulnerable and pure expression of what awakening has meant for me, and what I see as the opportunity for each of us individually and as a collective. Thank you to Janet for seeing me, for celebrating with me along the way, and for holding sacred the most tender, raw, sensual and soulful expression of me that I never imagined I would put into words, never the less share with the world. I hope this inspires you to seek that which is true from within, and reminds you of the patience, compassion, and devotion you can have for yourself in this journey of stepping into who you are. As my opening prayer for chapter 1 writes: I dance with the fullness and joy of my spirit, I cry with the beauty and depth of my soul, As I honor the facets of me that make me true. I love and kiss this authenticity of my being, So that I may love and kiss the authenticity of you. For this is our path to peace on this New Earth. Thank you, thank you, thank you. You can order your copy of My Divinity Unbridled here: Additionally, if you'd like to receive the free 60 page digital journal, you can access that here.To connect with Hannah, please visit www.divinityunbridled.com or @divinityunbridled on social media. Cover art by Lucinda Rae.