Podcasts about we are enough

This month I'm breaking down the word "PLAY" and today I'm talking about AWARENESS... around how we're feeling at any given moment, what helps us to feel better and remembering that WE ARE ENOUGH right where we are. We deserve to have fun, play and enjoy our lives. . Take a listen!Stay tuned for the letter "Y" next week.P - presenceL - loveA - awarenessY - yes!To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.The Alana Banana Show on Apple MusicThe Alana Banana Show on SpotifyI'm now writing Custom Songs for Kids! Click HERE for details.The best way to support this show is by giving it a rating and/or review. Thank you!

We're back for a new season exploring our beloved Hekate and her deeper world here at the crossroads, where we're inviting you into The Temple of Good Enough. Christen, Coyote Mae, Liz and I have a candid conversation about abiding in this temple, covering a wide range of topics from the intersection of being etheric limitless beings that also have physical realities with max capacities, to becoming a tree. Our invocation for this episode is from Keeping Her Keys: An Introduction to Hekate's Modern Witchcraft by me (Cyndi Brannen), which is a perfectly imperfect guide to walking the crooked path that leads to The Temple of Good Enough. We Are Good. We Are Enough. We Abide in The Temple of Good Enough. https://keepingherkeys.com/ Join The Temple of Good Enough: The Free Coven For The Podcast (which we call "The Poven")

We revisit our 2021 conversation with members of indie folk/gospel group The Many in celebration of their release We Are Enough.

This week on The Exit: Delilah Panio has been in the capital markets for over 25 years, and since the very start of her career, she noticed that VC is a male-dominated industry. Disturbed by the glaring disparity in funding opportunities between women and their male counterparts, she has passionately dedicated herself to bridging this financial divide. Delilah's current mission revolves around narrowing the funding gap and furnishing founders with practical, purposeful guidance on securing aligned capital for their ventures. Tune in to gain profound insights into the world of venture capital, crowdfunding, and effective fundraising from a genuine industry expert. Delilah Panio is the Vice President of U.S. Capital Formation for Toronto Stock Exchange (TSX) and TSX Venture Exchange (TSXV) based in Southern California. In this role, Delilah advises U.S. companies on the opportunity to list and raise capital on Canada's premier equity markets. Delilah is also the founder of Fortuna Funding which provides practical and intentional guidance on accessing aligned capital. She has developed a proprietary Investor Readiness Program for early-stage founders. She partnered with UBS and Coralus on Project Female Founder, a global investor ready accelerator for female founders. Delilah is currently Chair of the Funding Committee for Women Leaders of Octane and an Advisory Board Member for MAPLE Business Council (a trade organization between Canada and Southern California), WE Global (an innovation studio for women entrepreneurs), and TheAllyship (driving change for women in venture capital). She is an Activator for Coralus (formerly SheEO) and led the 2016 US launch for this financing vehicle for female and non-binary founders. Delilah is also the Co-Founder of We Are Enough, a non-profit that educates women on why and how to invest in women-owned businesses and/or with a gender lens, which will be launching a global campaign in late 2023. LinkedIn: https://www.linkedin.com/in/delilah-panio/ Website: https://delilahpanio.com/ TSX - us.tsx.com Fortuna Funding - http://fortunafunding.biz/ We Are Enough - https://www.weareenough.biz/ Flippa's First Access: https://flippa.com/exit For a Free Flippa Business Valuation: flippa.com/freevaluation -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

You are ENOUGH! The question is, do you believe it? On this episode, Dr. Angela Peters dives deep into her STEM journey. She discusses what sparked her love for science, her journey of pursuing her doctorate, her faith in God and knowing how to hear his voice. She also talks about the faith it took to lead her to where she is now as a Vice President of Research and Practice for InitiativeOne. As people in science, technology, engineering, and math (STEM) she gives advice about how to make ourselves more marketable, how to have the confidence to persist in our field, and to remind ourselves that “We ARE ENOUGH!” We hope you enjoy this episode and remember, we are graced to DOMINATE STEM!   Keep up with Dr. Peters LinkedIn: Angela Peters Email: angelawpeters@gmail.com   YouTube: 

Kenyan LGBT campaigners have been fielding a surge in hate speech since a rights group supporting their cause was given the green light to register as an NGO. Also a deal between Uganda and Saudi Arabia to make it easier for African workers to head out to the Middle East has resumed, despite longstanding concerns about the treatment of some domestic staff. Finally, the "We Are Enough" exhibition in Paris unleashes the best of African contemporary creativity.

Tracy Gray is Founder and Managing Partner of The 22 Fund, a venture capital fund that is facing investment and equity injustice head-on – in the finance sector, women and people of color are historically and consistently underrepresented. In her varied career, Tracy has worked as Senior Advisor for International Business to the Mayor of Los Angeles, as a systems engineer (aka “rocket scientist!”) on a space shuttle mission, and following her 2015 TEDx Talk on “Why It's Time for Women to be Sexist With Capital,” established We Are Enough, a non-profit focused on educating ALL women on investing in women-owned, for-profit businesses. The 22 Fund builds upon that belief, that women and people of color don't need any more “mentorship” or “technical assistance”; they need capital and help with exporting. It is a “mission-driven fund looking for high-impact and high-end returns” for climate-focused, self-sustaining technologies and ideas, and intentionally includes these historically overlooked groups. Tracy focuses her portfolio on manufacturing companies, which are typically located in low- or moderate-income communities, with the goal of exporting to elevate the community via higher wages and greater access to opportunities. Exporting coupled with manufacturing sees wages nearing $100K annually on average, they're more likely to have healthcare, and increased generational wealth for women and people of color, says Tracy. “Our mission is to create the clean, quality jobs of the future” in these lower-income communities. The 22 Fund's portfolio has launched products as disparate as: a fertilizer grow-medium for indoor farming created from food waste, targeted for use in sub-Saharan Africa; an alternative to the petroleum-based carbon black, the main ingredient in textile colors, produced from wood waste; and, a hair care product for textured hair, which turned into Sienna Naturals, a company now co-owned by Issa Rae. Tracy believes the time is right for an “all-government approach” to manufacturing and exports. “America is an insular, consumer-based economy that expects to sell just to each other – a system based largely on the fear of being taken advantage of, or the unknown – but economic instabilities aren't well managed without exporting,” she explains. Relying on government services – the Department of Commerce, the Small Business Administration, EXIM Bank – essentially comprises a concierge service that can move a company through: Market analysis Marketing partners on the ground All the things you need to export And these government agencies don't market themselves so knowing what's available to you is critical to global success. The 22 Fund will help by “providing the capital that doesn't exist for these companies, especially for manufacturers, women, people of color, all of the capital gaps that exist.” All the entrepreneur needs to bring to the table is a good idea and the courage to succeed.   Links: The 22 Fund - https://the22fund.com/ TedxOlympicBlvdWomen - https://www.youtube.com/watch?v=Uyggi2IYXXY US Department of Commerce – Minority Business Development Agency - https://www.mbda.gov/ Small Business Administration Office of International Trade - https://www.sba.gov/about-sba/sba-locations/headquarters-offices/office-international-trade EXIM Bank - https://www.exim.gov/solutions/get-financing   Connect with Wendy - https://www.linkedin.com/in/wendypease/ Connect with Tracy - https://www.linkedin.com/in/tracydgray/ Music: Fiddle-De-Dee by Shane Ivers - https://www.silvermansound.com

Tune in this Saturday for This Week's Hot Topics' Review. Also, Ahnna Hampton joins The CCshow to share her powerful story of overcoming toxic love and it's consequences, and how she overcame & took back her life. Her journey is a powerful one, so tune in this Saturday @ 10 AM CST. Check out our special guest's Bio below: Influencer, blogger, aspiring author, survivor, mega lover/connoisseur of all things related to R&B living legend Maxwell....Ahnna Hampton is the creative force behind Love, Lust & Blackmail, Inc.  The concept for LLB, Inc. was formulated during Ahnna's time of incarceration at Aliceville Satellite Prison Camp (2018-2019), and is a safe place for fun, candid, classy conversation.  It is Ahnna's hope that in sharing her story, it will empower and inspire other women who may have had, or currently experiencing, similar situations. Stay tuned, the best is yet to come, and always remember one thing: WE ARE ENOUGH! 

In Folge 36 von Die Buchcouch sitzen wir nicht allein auf unserer Couch: Autorin und Buchhändlerin Lisa Beka gesellt sich zu uns! Gemeinsam reden wir über Lisas Debütroman "We Are Enough", wie die Geschichte ursprünglich entstanden und was die Message des Buches ist. Viel Spaß beim Anhören des Gespräches und nicht vergessen, am Ende folgen auch wie üblich unsere Burning Questions! Für mehr Informationen über Lisa Beka und "We are enough": Auf Instagram findet ihr Lisa unter @autorin_lisabk und @lisaszeilenliebe. Auf unserer Instagramseite @diebuchcouch findet ihr zudem wöchentlich Infos zur neuen Folge, aktuelle Leseupdates und andere Specials. 

Once you have your MBS and certificate, how do you translate that knowledge into the working world and make some lasting change? Today we are joined by a couple of very special Haas MBA alumni that have developed their careers in sustainability with very different paths.We will hear from Tracy Gray who is a Haas MBA alumni class of 2007. She is the Founder and Managing Partner at The 22 Fund, the Founder of non-profit We Are Enough focused on educating women on how to invest, and Lead Partner at Porfolia Green and Sustainability Fund. She tells us about her impressive career path that ranged from space engineer, band manager, mayoral advisor to finally entering the sustainability space, as well as her perspectives in the early stage impact investment.We will also be joined by Evan Wiener. He is also a Haas MBA alumni class of 2014 and currently Head of Circular Economy at H&M with past experiences in Nike and Adidas. He tells us about his work in corporate sustainability.Episode Quotes:Privileges and Environmental Intersectionality and Venture Capital (Tracy)13:21 - Especially in venture and private equity and climate investment. Once again, like crypto, like everything, they are not thinking intersectional or holistically about, you know, women and people of color experience the worst of these impacts more than anyone in the world yet we're not given the capital to come up with a solution.We know the solutions because we experience it. So we've got, you know, privileged white guys who are telling us, here's how you're going to fix your problem. And it's not the way it should work. Different types of jobs in corporate sustainability (Evan)35:52 -  Thinking that you want to work in the world of corporate sustainability is still so, so broad, right? I mean, you could be a specialist in an analytics department, you could work in supply chain. You could be building products, working in innovation. You could be a materials expert.Circular economy (Evan)45:17 -  Sustainability is often I think most effective when you break down silos. When you connect dots between supply chain, logistics, product, innovation, marketing, and circular economy allows companies to break those silos down.It also allows companies to break down silos outside of their four walls. To think about how to collaborate on things like material innovation on supply chain disruptions, new manufacturing technology. Things that previously had been considered competitive, circular economy is saying, hey, we all need to solve these problems.Show Links:Tracy Gray on LinkedInThe 22 FundWe Are EnoughEvan Wiener on LinkedInSupport this podcast at — https://redcircle.com/here-at-haas/donations

Tracy Gray, our guest in this special episode, is a Managing Partner at The 22 Fund, Founder at We Are Enough, and Lead Partner at Porfolia Green & Sustainability Fund. She is an innovative and visionary leader with solid international, investment, business strategy, and marketing experience. With over 15 years of demonstrative team and project management success, including a 200% increase in project funding, Tracy is a relationship builder across various industries – from technology to venture capital to entertainment. Having an Air Force veteran for a father, Tracy spent the early years of her life in Okinawa, Japan, and lived in different parts of the US before settling in Lompoc, California, near the Vandenberg Air Force Base in Santa Barbara County. Because of this experience, she fell in love with traveling (She has already been to 42 countries!). It is also why Tracy focused on international business. Tracy shares her experiences from college and what she did after graduating, how being a B-student landed her a job at NASA, and how she ended up in the Mayor's office, which is how she came up with her strategy with The 22 Fund.Being an active citizen in Los Angeles, Tracy also tells us the importance of helping and supporting the community we live in, especially disadvantaged people who don't have the same privileges as we do. She also tells us why she pursued an MBA even after having years of unique professional experiences and how she started and founded The 22 Fund. It is the only one of its kind, investing in high potential women and BIPOC-owned tech-based manufacturing companies to increase their international sales (exporting), with a mission of creating the clean, quality jobs of the future in underserved communities. Episode Quotes: On having the courage to go after what she wanted to study in collegeA lot of research shows that when girls don't do well, we quit, and we do something else. And I hate to be a statistic, but I quit Mechanical Engineering and went into where I was really good, Math. And that's how I landed on Applied Math, Mathematical Science as my major because I still loved engineering, and I wanted to be in Aeronautics. There's no Aeronautics at Santa Barbara, so what I did is I kind of created my own degree. And thank God there was a woman in the Math Department, a Black woman, and she let me do this - create this Mathematical Science degree with Aeronautics emphasis.And that's how I made my decision. And so, if there's someone young trying to figure out their decision in going to school and listening, I would say, don't be afraid to do what you really want and to say what you want. If I hadn't said I wanted to do this and take this chance and create my own major almost, I would have had a whole different life path probably. But whatever gave me not being fearful about asking that was really fortunate. On her duty as a citizenI just am the type of person where if I'm living someplace, I've got to be active, helping, supporting the community I live in. And it doesn't matter if it's my county or my city or my micro-neighborhood; I am going to be a citizen. I feel like all the work I've done around Los Angeles is my duty as a citizen. I don't know another way to exist in the world as a citizen if you don't support where you live and support the people who don't have all the advantages as you do. On pursuing an MBAIt's kind of a societal issue for women, especially Black women. I don't want to say we never think we're enough, but we never think we have enough credibility in the eyes of others that we can do the job we want to do. And so, I knew I wanted to start my own fund, but I always thought I needed as much credibility as possible and more education. That's why Black women are the most educated demographic in the country because we get all these degrees because people think we don't know enough or aren't enough. We know we are, but we got to get it on paper. So, I wanted to get my MBA for that reason. On founding her nonprofit, We Are EnoughAll these women were coming up to me crying over a finance talk. And that is where I saw, okay, this is a deep trauma, deep work that women need to do around our money and our power around money and our being okay with power. And so, I launched We Are Enough. The only thing we do is educate everyday women on why and how to invest in women in businesses or with a gender lens on the public markets. Because when you grow women's wealth, all those 17 SDG, sustainable development goals that you hear a lot about, the majority of them are positively impacted by women growing their wealth.On their unique strategy in investing in manufacturingI knew I wanted a win-win strategy with high impact and high returns. And I wanted something that had multiple impacts. And so, I landed on manufacturing. People didn't understand that the foundation of our economy literally is manufacturing and making things and selling them abroad. So, if you're a manufacturer that exports your products to another country but you're located here, you create jobs faster, you pay higher wages, and you're more likely to have healthcare. On top of that, when you export, you have higher revenues and are more resilient and more successful.Our strategy of investing in manufacturing to increase their international sales causes our impacts. We call ourselves holistic investors, not impact investors, because we hit multiple positive impacts. It's not siloed with climate change, race, gender, economic development. We hit it all just from this one strategy in investing in manufacturing to increase their export capacity. So, our mission is to create what we call the clean, quality jobs of the future and low and moderate-income communities and increase generational wealth for women and people of color. And that all happens just by our strategy.Thoughts on Black History MonthYou've got to keep highlighting history because people want to try to erase it. And I wonder why they want to erase it. Why are they fearful? Why are they trying to protect kids from the wrongs in the world? So, I'm very informed. You can't help being a Black person and not be informed by our ancestors. It's ancestral trauma, right? It is with us all the time and it's deep. And it informs a lot of what we do. History will repeat itself if you forget what happened and we're in the middle of that right now. Another thing about Black History Month is it added LatinX History Month, Asian History Month. It added all that. And it allowed now with all the trauma around race in our country, every race is starting to see, you know, when people come after Black people, they start looking for another place to come after. They come after all of us that do not fit in a particular way they think we should be. And so, when I think about Black History Month and the history of Black people, it's a history of all people in this country, right? This isn't just my history. And it informs a lot of how people of color are treated. And so this year of the race and ethnic months, I feel like we need one month at the end called the multicultural month where we all come together and talk about the power and the beauty of different cultures and what it has built in this country.Show Links:Tracy Gray on LinkedInThe 22 FundWe Are EnoughSupport this podcast at — https://redcircle.com/onehaas/donations

When was the last time you dared to think big? To take a chance outside your comfort zone? We'll explore how Christ calls us into braving the unknown of ministry together, trusting he is with us along the way.

When was the last time you dared to think big? To take a chance outside your comfort zone? We'll explore how Christ calls us into braving the unknown of ministry together, trusting he is with us along the way.

Welcome to our show, No Pressure aka 33.3 the 3 Kings with hosts Chico Suave, Xay King and King Sose. We have a special guest - Hardbody Bo @Kway_hardbody We will be talking about everything this episode so check us out. Don't forget to click the link, the

Tracy Gray is the Founder and Managing Partner of The 22 Fund & We Are Enough, as well as Executive-in-Residence at the Los Angeles Cleantech Incubator (LACI). She is also a Board Director of APPLIFE Digital Solutions (OTC:ADLS) and CSUDH Philanthropic Foundation.

Tracy Gray is the Founder and Managing Partner of The 22 Fund & We Are Enough, as well as Executive-in-Residence at the Los Angeles Cleantech Incubator (LACI). She is also a Board Director of APPLIFE Digital Solutions (OTC:ADLS) and CSUDH Philanthropic Foundation.

Despite increased conversations to improve representation, the fund industry has made no progress in 20 years according to a report by Morningstar. Only 11% of U.S. fund managers were women in 2019, down from 13.8% in 2000. Tracy Gray is the Founder and Managing Partner of The 22 Fund, a venture capital firm that focuses on increasing the export capacity of U.S. companies and creating jobs, with an emphasis on women and minority-owned companies. Tracy is also the founder of We Are Enough, a nonprofit educating people on why and how to invest with a gender lens. She has extensive experience working across venture capital, the Mayor's Office in Los Angeles, and the music and aerospace industries.  "We are in a decisive decade. We don't have time to only focus on one issue," says Tracy. "Because we are holistic investors, if we invest in a manufacturing firm, we will help them become more clean. We are trying to create the clean, quality jobs of the future."

Delilah Panio is Vice President of U.S. Capital Formation for Toronto Stock Exchange (TSX) and TSX Venture Exchange (TSXV) based in Southern California. In this role, Delilah advises U.S. companies on the opportunity to list and raise capital on Canada's premier equity markets. She is a frequent speaker and pitch competition judge and coach, and was named in the “2019 Top 100 People in Finance” Magazine. Previously, Delilah spent 10 years at TSX and TSXV in business development and strategy. She has advised many companies on the going public process and provides an understanding of private and public financing options in Canada and the U.S. Delilah is an Advisory Board Member for MAPLE Business Council, a trade organization between Canada and Southern California, and is Co-Chair of the Capital Council for WE Global, an innovation studio for women entrepreneurs. Delilah is also the Executive Director and Co-Founder of We Are Enough, a non-profit that educates women on why and how to invest in women-owned businesses and/or with a gender lens.

Delilah Panio is Vice President of U.S. Capital Formation for Toronto Stock Exchange (TSX) and TSX Venture Exchange (TSXV) based in Southern California. In this role, Delilah advises U.S. companies on the opportunity to list and raise capital on Canada's premier equity markets. She is a frequent speaker and pitch competition judge and coach, and was named in the “2019 Top 100 People in Finance” Magazine. Previously, Delilah spent 10 years at TSX and TSXV in business development and strategy. She has advised many companies on the going public process and provides an understanding of private and public financing options in Canada and the U.S. Delilah is an Advisory Board Member for MAPLE Business Council, a trade organization between Canada and Southern California, and is Co-Chair of the Capital Council for WE Global, an innovation studio for women entrepreneurs. Delilah is also the Executive Director and Co-Founder of We Are Enough, a non-profit that educates women on why and how to invest in women-owned businesses and/or with a gender lens.

We ARE Enough - this is such an important truth to claim for ourselves and not always easy to do or see. We are not perfect nor will we ever be, but we can try to be the best version of ourselves.  When we fall short of that, we can try to practice radical self-compassion and forgiveness for others when they 'miss the mark'. We must heal individually and as a Nation.

This is our weekly episode of wisdom shared through lessons learned related to our “building block” of the week. Knowing that WE ARE ENOUGH is such a POWERFUL tool for building strong and lasting relationships of any kind! Take a listen and see if you’re able to grab some news you can use!!

This podcast was recorded live from the Wisdom Room Stage at the #SheEOGlobalSummit hosted in Toronto, March 9 and 10, 2020. In this session moderated by SheEO Venture Development Guide MJ Ryan, Activators Tracy Gray, founder of The 22 Fund and We Are Enough, and Alessandra Lariu, Brand Experience Consultant, share how shifting mindsets have allowed them to transform their careers and lives. Highlights:  The path to change the world is through women How injustices can drive change: women are 51% of the population & there are more people of colour in the world, yet they receive less than 4% of funding   85% of women’s money goes back to the communities and families, yet only 35% of men’s money does. Women using their superpower of intuition & building community to drive change.  The time is now to work on systems change and see the impact.  We invite you to become a SheEO Activator or apply to be a Venture at www.SheEO.World

Tracy Gray has always been able to turn a challenge into an opportunity for herself, and now she does that on a larger scale through The 22 Fund and nonprofit We Are Enough. She joins the show this week to talk about why it’s important to invest in women-owned businesses and how she created a model for women to educate and empower themselves no matter where they are at. Tracy believes when we invest in women, we change the world, and the time for that is now.    What You Will Hear in This Episode:  Tracy has an incredible resume and list of accomplishments, and it took her time to truly own how badass she was and be out there on the front lines unapologetically. Along with working in economic development at a nonprofit and for the former mayor of Los Angeles Antonio Villaraigosa, she also earned dual MBAs from Columbia University and U.C. Berkley.  As a woman of color, Tracy looks through the lens having a view of justice for others, and knowing that it is in our best interest as a world to be inclusive and give everyone a voice.  It is advantageous to diversify your areas of education and skill. True badasses see obstacles as opportunities and flex their resiliency muscle quite often. While women and minority-owned businesses are used to getting told no so many times, they are innovative and creative about finding solutions.  It’s a smart financial decision to invest in women and people of color, and the trickle-down result creates more jobs and education from this demographic.  Tracy started nonprofit We Are Enough to educate women globally at every economic level and point them to products and platforms that help them make more money and change the world.    Quotes:  “I don’t work for anyone I can’t learn anything from.”  “When people won’t hire us, we start our own businesses.”  “If you are left out of the mainstream, you do it on your own.”  “The path to changing the world is through women.”    Mentioned:  Tracy Gray LinkedIn The 22 Fund  We are Enough  Why It’s Time for Women to Be Sexist  @weareenoughbiz

"Why you need to stop trying to improve yourself." Alan Watts. Why this can trap us and how we can free ourselves and still enjoy learning and exploring? Let's explore why we feel as if we need to improve ourselves and why we are already who we need to be.

I truly hope you guys are inspired, just as much as I am with this episode.  So many times, we can go through life feeling like we don't have what it takes and we can let those limiting beliefs hold us back.  Rebekah is a beautiful light and reminder to all of us that We ARE Enough! Enjoy the episode!!   In this episode we talk about:  How Rebekah received a hurtful comment as a young girl, to battling an eating disorder, finding healing and believing she is enough. Ways to start to know you are enough and that you DO have what it takes Staying grounded mentally, physically and spiritually - being in alignment. How helpful journaling and gratitude is, as well as the power of positive affirmations and the power of focus of our thoughts.   Guest Bio   Rebekah Wheeler loves rhinestones, recipes, healthy hacks, fitness, positive self-image, and all things girly. She grew up in a small town in the Texas Panhandle and earned her Bachelor’s degree in Broadcast Journalism with a minor in Speech Communications from Oklahoma State University in 2006. Rebekah is married to her handsome husband, Dustin and together, they have two young boys. She now works full time in the oil and gas industry as a Senior Division Order Analyst and Owner Relations Coordinator. A competitor in the Miss America Organization for many years, she hasn’t lost her love for pageantry and was crowned Mrs. Oklahoma 2015. She is competing for Mrs. Oklahoma International in March.   A recovering eating disorder survivor, she is passionate about healthy eating and fitness, promoting self-love and believing You Are Enough. She is a National Ambassador for ProjectHEAL, a mentor with ANAD, and has been a political advocate with the Eating Disorder Coalition and the National Eating Disorder Association. Rebekah is serving in her eighth year as an active member in the Oklahoma City Junior League and loves to run 5Ks in the community.   She loves brunch with friends, hot yoga, true-crime podcasts and spending quality time with her family.   Connect with Rebekah http://www.youareenoughmovement.com @iamrebekahwheeler @youareenoughmovement   --   If you believe that you are a message-carrier and you know that the lessons you have learned are meant to be shared with others and to help them, then I invite you to join my #MeantForMore Challenge: 14-Days to Unlocking your Purpose.  Find out more at WeAreMeantForMore.com   Be sure to visit my website at CharityMajors.com   And come hang out with me on social media -  @CharityMajors on Instagram and Charity Majors on Facebook.   https://www.instagram.com/charitymajors/ https://www.facebook.com/CharityMajorsFanPage/   Join my FREE FB Group: http://www.charitymajors.com/meantformoretribe   I look forward to connecting with you!   xoxo - Charity   Terms & Conditions

Relationships later in life, why they can be so great! We don't need the other to fill us and we can offer latitude and great comfort. There's a sens of all's well, without trying to change the other.

Laura is joined by Tracy Gray the founder and managing partner of The 22 Fund and founder of the non-profit We Are Enough, as well as Executive in Residence at The Los Angles Cleantech Incubator. Listen in as these two powerful women talk about Tracy's backstory, the importance of investing in women — particularly women of color — and the social and economic trends that further prove women drive our future. The conversation continues with the voices of Gina Hadley and Jenny Galluzo, co-founders of New York's female networking and placement company, The Second Shift. On the Sunny Side Up Report Johnnie and Laura discover a man who will regret more than just the mistakes he's tattooed onto his abdomen, why Saudi women getting informed of their divorce by text is actually a win, and Johnnie gives his take on the rumors that Prince Charles might be getting a second divorce. Beach Body - Just text DIVORCE to 303030 to start your FREE trial!

Laura is joined by Tracy Gray the founder and managing partner of The 22 Fund and founder of the non-profit We Are Enough, as well as Executive in Residence at The Los Angles Cleantech Incubator. Listen in as these two powerful women talk about Tracy's backstory, the importance of investing in women — particularly women of color — and the social and economic trends that further prove women drive our future. The conversation continues with the voices of Gina Hadley and Jenny Galluzo, co-founders of New York’s female networking and placement company, The Second Shift. On the Sunny Side Up Report Johnnie and Laura discover a man who will regret more than just the mistakes he's tattooed onto his abdomen, why Saudi women getting informed of their divorce by text is actually a win, and Johnnie gives his take on the rumors that Prince Charles might be getting a second divorce. Beach Body - Just text DIVORCE to 303030 to start your FREE trial! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

An introduction to your host and the concept of the We Are Enough podcasts.

Heather Avery with Tiny Buddha shares why we are enough and we don't need to be perfect. Episode 994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha (Overcoming Fear & Personal Growth) Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/we-are-enough-and-we-dont-need-to-be-perfect/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Avery with Tiny Buddha shares why we are enough and we don't need to be perfect. Episode 994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha (Overcoming Fear & Personal Growth) Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/we-are-enough-and-we-dont-need-to-be-perfect/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Avery with Tiny Buddha shares why we are enough and we don't need to be perfect. Episode 994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha (Overcoming Fear & Personal Growth) Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/we-are-enough-and-we-dont-need-to-be-perfect/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Try LaCroix Sparkling Water - an all-natural, environmentally friendly, flavored water: LaCroixWater.com and on social @LaCroixWater --- Support this podcast: https://anchor.fm/optimal-living-daily/support

What if suffering isn't an indication of personal deficit, but a symptom of the way we focus on lack while systematically ignoring opportunities for abundance and well-being for ourselves and the planet? Laurie McCammon, author of Enough, believes that we can get to the root cause of scarcity and transform our lives.

YOU ARE ENOUGH! Ever wonder the connection between not feeling you are enough and a world where it seems scarcity, competition and fear of not having enough is a cultural given? Laurie's new book, Enough! How to Liberate Yoursef and Remake the World with Just One Word explores the root cause of the collective myth of scarcity and never-enoughness, and how you can shift it right now - from within. Laurie McCammon, M.S. has cofounded a number of consciousness raising organizations including the Women's Institute of Maine, Imagine the Good Foundation and the World Institute of Social Architecture. Laurie hosts the We Are Enough blog, gives workshops and speaches about the transformative power of Enough, and will soon be releasing a co-authored companion guidebook to Enough. Laurie has been a long-time advocate for women's leadership, and has served as a delegate to the United Nations Commission on the Status of Women where she has presented the Enough message to an international audience.