Podcasts about why mental health

Can hospitality thrive without mental wellness? In this very special live episode of the Chef JKP Podcast, James Knight-Paccheco sits down with Scott Armstrong, journalist-turned-mental-health-advocate and founder of MENTL, to have an unfiltered, honest conversation about the state of mental health in the workplace - particularly in high-pressure industries like hospitality. This episode dives deep into psychological safety, breaking down stigma, and how investing in mental health isn't just the right thing to do - it's good for business.  Scott shares his journey from global editorial roles to launching a platform that challenges cultures of silence and burnout. We also explore how leadership, open dialogue, and structural changes can drive well-being at every level of the team. Tune In To Learn:

Ashley Lemieux's journey is a masterclass in navigating grief as an entrepreneur. She became a mother overnight, only to lose the children she raised in a contested adoption. Years later, she was pregnant and hopeful, but a battle with sepsis led to the devastating loss of her baby boy. After years of running from grief, Ashley finally reached a breaking point. One day, she broke down, threw up her hands, and screamed, “I am here!” That mantra became a powerful reminder to stay mindful. In this episode, Ashley shares how the Clarity Mapping framework helped rebuild her life and teaches us how to shine, even through life's darkest moments. In this episode, Hala and Ashley will discuss:  (00:00) Introduction (01:11) Unexpected Parenthood and Loss (05:46) Clarity Mapping: A Guide for Self-Healing (07:56) Surviving a Health Crisis and Pregnancy Loss (11:01) The Power of Storytelling in Healing (16:33) Shutting Down a Successful Business (22:25) The Fear of Pivoting in Entrepreneurship (27:09) “I Am Here”: A Mindfulness Mantra (29:33) How Entrepreneurs Deal with Grief (36:54) Building a Sustainable Life and Business (38:57) Reframing Negative Thoughts and Habits (49:00) Distinguishing Grief from Trauma (52:08) Overcoming Fear in Entrepreneurship (56:58) The Five Daily Questions for a Growth Mindset (1:01:43) Why Mental Health and Inner Peace Matter Ashley Lemieux is a wellness coach, bestselling author, and founder and CEO of The Shine Project, an online community that provides women with support and motivation. Having overcome profound grief and loss, she developed Clarity Mapping, a tool for finding purpose, making mindset shifts, and gaining clarity. Through her podcast Healing Her, she helps others rebuild their lives after loss. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting     RobinHood - robinhood.com/gold  Factor - factormeals.com/factorpodcast    Rakuten - rakuten.com OpenPhone - openphone.com/profiting Microsoft Teams - aka.ms/profiting  Active Deals - youngandprofiting.com/deals   Resources Mentioned: Ashley's Book, Born to Shine: amzn.to/437SVEY  Ashley's Book, I Am Here: amzn.to/417DzNR  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Wellness, Biohacking, Manifestation, Productivity, Brain Health, Life Balance, Positivity, Happiness, Sleep, Diet.

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#118 ⁠⁠⁠⁠of the MindCep Podcast! In this transformative episode of MindCep, Alex Muir sits down with Luke Wendlandt, the visionary Founder of Cadre, a groundbreaking social platform revolutionizing mental health support in the workplace and beyond.

There is a lot of chatter on social media about nutrition and its impact on mood disorders such as anxiety and depression. Some of the chatter is great. Some of the chatter is rubbish. Luckily, we've got Jenna here today to tell us exactly what impact diet and nutrition can have on these disorders, and also what happens when these claims go too far..Time Stamps00:00 Introduction and Why Mental Health is Important08:29 The Mediterranean Diet and Gut-Brain Axis13:08 The SMILES Trial and the Role of Diet in Depression28:00 The Importance of a Personalized Approach and Seeking Professional HelpClick me for show notes!

Gratitude is a noun. It is a warm feeling of thankfulness towards the world, or towards specific individuals. In such a turbulent world that constantly challenges our ability to stay on our feet, the smidgens of gratefulness are like droplets of water on a dry leaf. They repair our brokenness. They refill our cups. In this solo episode, I pointed out some of the moments that inspire gratitude and went on to answer the common questions related to Hash Time with Nabuguzi Kiwanuka.  Why the podcast? Why Mental Health? What took me so long to start? (Touching a bit on Imposter Syndrome and how to thrive beyond it). I hope that as a result of listening to this episode, you manage to create moments that allow you to be the starter and a willing participant in difficult conversations. Whether with yourself or the people you keep experiencing in life. *** LINKS NABU Network ⁠⁠⁠⁠⁠shop⁠⁠⁠⁠⁠. To book your copies or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below: Airtel Pay - 4358501 Momo Pay - 198023 Share your Listener Letter ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nabuguzi Kiwanuka - ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠X --- Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message

I'm delighted this week to be joined by Monica Stancu; senior Diversity and Inclusion manager at Lloyds. Monica is experienced in effective diversity and inclusion strategies having worked in international organisations like the European Medicines Agency (EU agency) and the United Nations where she championed human rights. She's a Global Champion for Women's Economic Empowerment by UN Women, an author, an award winner, as well as a One Young World Ambassador and a mentor at Migrant Leaders.Today, we look at diversity and inclusion and how this affects employees' wellbeing and mental health. Monica shares ideas that she's seen being implemented in larger corporations which can also be applied in smaller companies to support employees from diverse backgrounds. Here are the highlights: (06:56) That sense of belonging (08:30) Intersectionality (13:51) Data driven approach (26:31) Empathy apathy!(36:00) It's about the everyday behaviours (36:57) Invest in upscaling your line managers Links:Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado Perez - Available on Amazon here: https://amzn.eu/d/hmj0cBG The Authority Gap: Why women are still taken less seriously than men, and what we can do about it by Mary Ann Sieghart - Available on Amazon here: https://amzn.eu/d/3zUGIe9 To find out more about DEIB at Lloyds, visit their Culture Page here: https://www.lloyds.com/about-lloyds/culture/lloyds-corporation Monica's own ebook, Building Diversity and Inclusion: from Commitment to Action is available to purchase here: https://bookboon.com/en/building-diversity-and-inclusion-ebook?mediaType=ebook To find out how Aurora can help design and implement effective DEI and wellbeing strategies tailor-made for your business, book a call with Ngozi here: https://calendly.com/aurorawellness/aurora-enquiry-call-15mins To find out more about hosting or joining our free to attend Executive Roundtables (including Why Mental Health is a Safety Issue), book a call with Obehi here: https://calendly.com/obehialofoje/15min-1 Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click HereConnect with us here:Website: aurorawellnessgroup.co.ukLinkedIn: NgoziLinkedIn: ObehiBook a Call here

Asian culture teaches us grit, suffering, resilience and to tolerate A LOT of stress. However, when we live in "De Nile" that our we are tolerating too much abuse and suffering, things don't get better. Many of us suffer from anxiety, burnout, and depression and we don't feel fulfilled in our relationships or work. It is through acknowleding "a**hole behavior" and protecting ourselves that we begin to have agency and experience authentic success in our careers and live with freedom and abundance.Jeanny Chai Bio here*Take the FREE ASSESSMENT My Personal Roadblock to Success [00:00] Teaser[00:50] Episode 6 Intro[02:19] De Nile blocks our Success[03:26] Private vs Public life[05:30] Abuse is normalized in Asian families[06:12] We start to bully ourselves...[09:41] Calling out A$$hole Behavior[11:05] Why Mental Health problems abound in Asian families[14:15] Ending Denial[15:43] Asian Families Denying Mental Health Struggles[20:56] Asian Women Accepting the Fault[22:57] 3-Sentence Template for How to Speak up[23:35] The Physical Effects of Long Term Emotional Stress[25:21] BREAK[25:54] Asian Culture Covers up Problems[27:54] Asian Women Hide their pain[29:11] The Problem with NOT speaking up[30:22] The Key to Freedom[31:52] Creating Psychological Safety for Yourself[34:04] But doesn't God teach us to love everyone?[35:50] Coming Out of De Nile Affirmation/ Meditation[39:30] Preview of Episode 7 Looking for a coach? Book a Confidence Igniter call with JeannyTheme Song: Imagine by ZooMid-roll Song: Making Progress by Dan PhillipsonAffirmation Song: Sky High by AKPost-roll Song: Clarity by Zoo

This is episode 223 on AI for your Mental Health, Reacting to NFL Off Szn Contracts, & Daily mental well-being hygiene. You're tuned into Forever Athlete Radio where together we go far. I'm your host Cory Camp and today we got a solo episode. We're covering: -Apple's latest push into being a wellness provider through Jurassic -Breaking down the bigger implications of Jalen Hurts & Lamar Jackson's record breaking contracts, -Why Mental Health is being overplayed with too much awareness and not enough action -& Much more Check out our new platform at: www.forever-athlete.com Sign Up for our Mental Health Newsletter at: www.mtmnewsletter.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message

Mompreneurs,On this last episode of 2022 episode and Season 1 of The Good Enough Mompreneur Podcast, I talk about my journey  as a CPTSD survivor, as well as:Why Mental Health should be a top priority to every entrepreneurLies/stories that you might be telling yourself as a person who has experienced traumaDefining trauma and CPTSDSome of the symptoms that you may need to seek the help of a mental health professionalTruths about your mental healthResources for healing** Important disclosure:  I am not a mental health professional, psychologist or psychiatrist. If you are experiencing a mental health crisis, please seek professional medical advice and assistance.A few important takeaways from this episode, include:Your trauma can be your superpower. It gives you a unique perspective – and usually a more intuitive perspective on the world than others.  You may feel and understand things on a deeper level and that is a gift.  See the light in your dark experiences and the ability to positively impact others by becoming a survivor. If you take away any message from this episode it's that you are not the trauma that you experienced. You can't erase it, but you can change how you deal with it. Did this episode resonate?   Leave a review and share with a friend! It helps the show so much.I'd love to connect! Follow me on Instagram @angela.masciulliI with questions, feedback, or even request to be on the show.If you found this episode helpful, please follow wherever you listen to podcasts and leave a review so more mompreneurs can find the show, and share the show with friends and family!Resources:The Crappy Childhood FairyPatrick Teahan LICSWRamani Durvasula (Dr. Ramani) Lori GottliebPodcasts I love:Dear GabbyMel Robbins PodcastAmy Porterfield's Online Marketing  Made EasyArticles:72% of Entrepreneurs Suffer from Mental Health StrugglesNavigating Mental Health and EntrepreneurshipThank you for listening! Talk to you next year!  - xo Angela

Alex joins me for this amazing episode of ZenChats. He created Head Spaces, an NFT project that wants to break down the stigma behind dealing with mental health problems. The Head Spaces project will not only act as a gateway to helpful resources for those who need support and guidance but will re-invest proceeds from the mint and secondary sales into initiatives to directly benefit the holding community.And we're hosting a giveaway together! Here's the Google form where you can register to win a Head Space NFT.I highly recommend this episode to anyone who is in the NFT space. NFT fatigue really is a thing. I hope you enjoy this episode with Alex, and please consider liking and subscribing to the channel - it really helps 

Gratitude is a noun. It is a warm feeling of thankfulness towards the world, or towards specific individuals. In such a turbulent world that constantly challenges our ability to stay on our feet, the smidgens of gratefulness are like droplets of water on a dry leaf. They repair our brokenness. They refill our cups. In this solo episode, Nabuguzi points out some of the moments that inspire gratitude and further goes on to answer the common questions related to Hash Time with Nabuguzi Kiwanuka. Why the podcast? Why Mental Health? What took her so long to start? (Touching a bit on Imposter Syndrome and how to thrive beyond it) We hope that as a result of listening to this episode, you manage to create moments that allow you to be the starter and a willing participant in difficult conversations. Whether with yourself or the people you keep experiencing in life. *** LINKS Pay for Merchandise here. Podcast - Facebook, Instagram, Twitter Nabuguzi Kiwanuka - Facebook, Instagram, Twitter --- Send in a voice message: https://anchor.fm/nabuguzi-kiwanuka/message

Happy Holidays and much love to the entire #NoMorePIE fam! This week we have Therapist Cierra Grice stop by to break down why Entrepreneurs need therapy! Jay Z Unstoppable in a Verzuz - 14:00 Welcome in Cierra Grice - 19:30 Why Mental Health is Important for Photographers - 26:30 Creative Boundaries for Clients - 33:15 #NoMorePieQTNA How to Find a Work Life Balance - 47:40 Summer Walker Fighting with London - 55:00 Congrats to Meg the Stallion - 56:00 Goals for 2022 - 1:11 One Celebrity you Hate Follow Cierra: https://www.innovativelifestylenetwork.com/ Follow Nellz: https://www.instagram.com/sharp_as_nellz/ --- Support this podcast: https://anchor.fm/paidinexposure/support

Taking time to discuss the separation from being creative and being a whole lie. People like to make themselves look good doing something that isn't theirs. Why Mental Health is a topic and not a conversation about solutions. We going talking about Cryptocurrency crazy week and Dave Chappelle: The Closer and what people are saying.

3:24 Background Info 6:59 From Political Science to psychology 10:58 Why Mental Health?! 14:25 The 99 and the 1 19:25 Trauma Definition 23:16 Physical evidences of trauma 27:04 Why can't “Mormons” forgive ourselves and others 35:11 How does our culture... The post Dr. Christy Kane Ep. The Cultural Hall appeared first on The Cultural Hall Podcast.

Today's guest is Satwinder Kaur,  a young city councilmember representing the city of Kent, WA.  Satwinder fell into politics after becoming involved in her community. She is a voice of the people, particularly the minority community, and explains why local politics are perhaps more important than National politics.   Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions.  Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon.    What We Discuss: How a City Council works How conversations around city budgets affect the lives of community members How you can get more involved in your community Why Mental Health response is so important And so much more...   Follow us on Social! Instagram Twitter Youtube   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

What if poor mental health was really just impacted by an imbalance in amino acids? Amidst Johnny Quinn Alston’s portfolio career and through his brother’s mental illness, as well as struggling with mood and addiction questions in his own life, he read a book called The Mood Cure that radically altered his life. Johnny shares how he educated himself and discovered the connection between his body and his mental health and the changes he put in place to switch up his physical state. We go deep on physiology and mental health, touching on topics such as: Covid-19 and adapting to the change Why Mental Health is important How investing in our inner core can keep us resilient Experimenting with amino acids to aid mental health Recognising and understanding body triggers Simplifying and cleaning up your diet Practicing self awareness Taking proactive action to switch your emotional state and enjoy life! You can get in touch with Johnny by emailing him at info@youalrightmate.org or find him at @https://youalrightmate.org or https://www.linkedin.com/in/johnny-quinn-alston-87345aa1/

Our Mental Health is just as important as our Physical Health...but how do you define it in your life? What are you doing to protect your mental health or improve it?   Keep an ear out as we talk about: Why Mental Health is important to understand for EVERYONE What it is What are some things in life that can affect our mental health + more!   Don't forget to take a pic listening to this episode and tag me on IG @LoriStreator so I can share it and let me know what you're doing to care for YOUR Mental health!

Welcome to Nooks and Crannies! Minisode 1: Radical Feminist Medical Anthropology :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Welcome folks to the first of many more Minisodes! On this one Evan and Matt offer up a primer on Medical Anthropology; What is it and what does it examine. We start by explaining what anthropology is and what medical anth looks at, then get right into the Marxist Feminist applications. We talk about the influence of Capital and Big Pharma as well as the role the Media and Thought Leaders play in shaping how we view ourselves as ill or well. Evan offers up thoughts on Instagram Wellness trends while Matty deep dives into the longstanding reinforced prejudices that impact women’s ability to access care and feel heard. Yes folks, we are talking about wandering hysterical uterus’! Seriously… We will surely be doing a future minisode on this dynamic of historical bias in medicine and how it is played out today in Medical Encounters. We wrap things up by discussing some of the dimensionalities *unnecessary academic phrase, of Medical Authority and offer up some of our own views on what a “Good Doctor” looks like, but sadly no Tardis involved :( Talk to ya all soon, aren’t we lucky! ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Extra Stuff: Episode of ours, talking about Reflexivity as a Medi Anth Method (17:55) A bit more about The Holy Fool in The Brothers Karamazov Mark Fisher (Guardian - July 16, 2012): Why Mental Health is a Political Issue    :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: N&C Links All The Episodes Drop us a line: Nooksandcranniespod@gmail.com Facebook:  https://www.facebook.com/nooksandcranniespodcast Ponder Evan’s Blurry Pictures: https://www.instagram.com/nooks_and_crannies_pod/ Find Nooks and Crannies on Spotify Graphics by Donna Hume ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Theme Music Attribution: Cullah - "Neurosis of the Liver" on "Cullah The Wild" https://www.cullah.com/discography/cullah-the-wild/neurosis-of-the-liver  Under license (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/  

This episode highlights mental health and better understanding trauma in a society that faces high suicidal rates alongside issues from heavy social media use. Your host, Rachael, sits down with James Garcia, a Marine veteran and therapist who is the CEO and co-founder of Starts Here Wynwood. His startup business, based in The LAB Miami, focuses on providing research-based trauma informed care in the heart of Wynwood. Here are the topics addressed and timestamps: 1:56 Intro; 2:24 Why Mental Health?; 4:00 Mental health today; 10:04 Understanding therapy; 18:18 Trauma informed care; 24:36 What is trauma?; 26:39 What to look for in a therapist; 36:24 Avoidance tactics This episode covers a sensitive topic that is truly relevant and provides vital information to seek the proper help. Be sure to share this episode with your friends and family!! Remember to follow us @thebigideabox @thelabmiami on Instagram, Facebook, and Twitter! Connect with our guest @startsherewynwood Give us feedback with this link: bit.ly/2C3fwFj and enjoy the show!!

On today’s episode we have transformational coach and author, Lieutenant Joe M. Burnett. @joemburnett and some of the things we discussed were: (2:00) Being the child of a parent that has a mental illness (8:00) How one decision can change your whole life (12:00) The Mental struggles of being in jail, while knowing you got kids (26:00) How trauma inspires you (33:00) How faith keeps your sanity (40:00) Why Mental Health isn’t just about mental illnesses We like to thank our guest: @joemburnett Please follow them on social Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/b... Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1Ro...   Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605 Follow Reginald A. Howard on Social Media: Facebook: https://www.facebook.com/reginaldahow... Instagram: https://www.instagram.com/reginaldaho...  Twitter: https://twitter.com/ReginaldAHoward LinkedIn: www.linkedin.com/in/reginaldahoward Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Joining me this week are Angela Nagle and Amber A'Lee Frost. We discuss the dirtbag left, the culture wars and the kind of socialism for normies that is so badly needed. Tune in for Naglemania and stay for the Frostival. ... yeesh... just listen, ok? Dateline ABC segment on the Kill All Normies Documentary: http://abcnews.go.com/US/documentary-alt-sheds-light-movements-alleged-roots/story?id=52420449 Readings mentioned on the show: -Mark Fisher, "Exiting the Vampire Castle," http://www.thenorthstar.info/?p=11299 -Mark Fisher, "Why Mental Health is a Political Issue," https://www.theguardian.com/commentisfree/2012/jul/16/mental-health-political-issue -Nina Power, "In Memoriam," https://ninapower.net/2018/01/13/in-memoriam-mark-fisher-january-13th/ -G.M. Tamás, "Telling the Truth About Class," http://www.grundrisse.net/grundrisse22/tellingTheTruthAboutClass.htm ***Join the Dead Pundits Society to support the new left agenda and to get access to our back catalog of subscriber-only content. A mere $5/month will give you access to over a dozen hours of additional interviews. Join today! *** 
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Pivotal’s own Mike Armiger discusses the state of Mental Health in our children and young people. He suggests a range of ways in which schools can cope with the situation and best support those young people who are struggling with their own mental health. Why are Mental Health issues on the rise in schools and … Continue reading Why Mental Health issues are on the rise and what schools can do about it – PP154 →