Happy Healthy Hormones with Dr. Chris

In this episode, Dr. Chris meets up with Mike Collins to tackle the topic of addiction, especially sugar. They discuss how sugar acts to disrupt pathways in the brain just like a hardcore drug, as well as some of the best approaches to help you overcome your addiction.  Listen up to learn some easy tips to overcome the sugar addiction in those first couple weeks of craving withdrawals. Michael believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty-five years, he took a very keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old and as they grew he rewrote the rules for sugar and kids in childhood. He takes very seriously his stewardship of SugarAddiction.com and aims to provide information and community for anyone wanting to curb or quit sugar. After a successful business career online selling software and information he decided that what really made him happy was helping people with their addictions. He has written a book on sugar detox and addiction and developed an intensive, online 30-Day Sugar Freedom Challenge. A firm believer in community support, to help with any issue, he has included membership in his private recovery forum with the challenge. Mike is the founder of both SugarAddiction.com and the QuitSugarSummit.com His book “The Last Resort Sugar Detox” has been read by hundreds of thousands of people and his online 30-Day Challenge Sugar Freedom Challenge has been successfully completed by thousands. Links: Facebook   Instagram   twitter   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris and Breathe Work innovator Josh Trent, discuss the in and outs of breathing towards a calmer mind, healthier body, and happier spirit. They walk you through some basic box and warrior breathing that will help you instantly start feeling more at peace. Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission  is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. After publishing over 400 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE, Breath & Wellness Program: A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathing meditations infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, destress, and build immunity so you can live your best life. In 2019 Josh also became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes. Links: Wellness Force Website: www.wellnessforce.com Wellness Force Podcast: www.wellnessforce.com/iTunes   Wellness Force Instagram: www.instagram.com/wellnessforce    Wellness Force Facebook: www.facebook.com/wellnessF   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In today's episode Dr. Chris sits down with world-renowned speaker, author, and guru Udo Erasmus to get a better understanding of finding peace in the chaotic times we live in today. Udo talks about finding inner peace and how we have everything we need to come to peace and not be torn apart by outside forces (AKA stress!) The legendary Udo Erasmus is the founder of Udo’s Choice - found in Whole Foods and other health food stores worldwide. He invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry.. Udo is an acclaimed author, speaker and expert on TOTAL SEXY HEALTH. He has an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy and being in harmony with nature and humanity. He has given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff trainings and traveled to 30+ countries with his message on oils, health, nature, and human nature. Udo has sold over 250,000 copies of his numerous books including Fats That Heal Fats That Kill originally published in 1993. Udo had an extremely rough childhood growing up in a war zone and living without water and electricity. In 1980, Udo got pesticide poisoning and his doctors did not know what to do to help him. Udo decided to take his health into his own hands and through deep research he made discoveries that changed the trajectory of his life and purpose. Today, Udo is a teacher at Tony Robbins events (on oils) and Deepak Chopra’s (on peace). He has keynoted an international Brain Health conference, and lectured at conferences on five continents. Udo has an extensive education in Biochemistry, Genetics and Biology and Nutrition as well as a Masters Degree in Counseling Psychology. His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health. Links: Business Website: http://theudo.com LinkedIn Page: linkedin.com/in/udo-erasmus-78949314 Facebook: https://www.facebook.com/theudoerasmus/ Instagram: https://instagram.com/udoerasmus This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In today's episode Dr. Chris and holistic mind and body business coach Pischy Izady discuss how success in business is tied to the mind and body just as much as any other area of focus. Learn how Pischy's life story of survival during wartime in Iran has helped shape her into who she is today. Pischy is a trilingual, holistic Mind+Body Coach who helps CEOs, business owners and high achievers maximize sustainable health and success, both in business and personal life. She is also the founder of DARE2LiVE COACH LLC, based in Los Angeles. Pischy has degrees in Psychology, Personal Training, Yoga & Nutrition.  Pischy was born and raised as an only child in a dysfunctional family in Tehran. Her childhood was a series of consecutive horror events. A life, where homework was done in candlelight and taking a shower limited to certain days. Milk was a luxury, banana black market, listening to music forbidden and talking to boys a crime. This was followed by an even more destructive youth. She was constantly humiliated and kicked out of high school and university due to non-compliance with extreme religious rules, even though she was the best in class with the highest grades, year after year! This resulted in depression, alcohol & substance abuse and participating in underground events that had severe  consequences such as education ban, flogging & imprisonment. After she finished high school and university, she relocated to Germany, learned the language and studied further. Being a foreigner and having to compete with Germans, known worldwide for their efficiency and ambition, couldn’t stop her from dreaming big. She worked her way up the career ladder and became a successful executive, working in prestigious companies all over the world. In her latest position as Global Head of HR and as the only female member of the Executive Team, she was responsible for 800 employees, managing multiple teams in the UK, Germany, Japan, China, Russia, South Africa, Dubai, Brazil, Argentina and USA.  After proving herself over 20 years in companies all around the globe, Pischy decided to leave the corporate life and start helping individuals. Problem solving and helping people thrive is and has always been her passion in life, that’s why she chose to work in consulting. Pischy believes that our true purpose in life is to SERVE ourselves and others with love, care and support. For her, success is helping people break free from anything that is holding them back from living their dreams.  Links: www.dare2live.coach  Instagram: dare2live_coach Facebook: Pischy Dare LinkedIn: Pischy N. Izady   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In today's episode Dr. Chris interviews the Health Hero, AKA Tim James, on how to best create a chemical-free body through daily habits and explains that by using these core foundations he was able to not only get his health back but was able to see his best friend become cancer-free through using these principles. Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 48 but feels like he’s 18 (with more energy!) What’s his secret? After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change. But it was only after watching his closest ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim’s journey led him to a shocking discovery which helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products. ‘Chemical Free Body’ was born. Tim’s inbox is constantly flooded with people singing and dancing about how his products have given them a life they couldn’t believe was possible. His story will have you laughing, crying and gasping but most importantly he will give you the recipe to a longer, happier and healthier life. Links: www.chemicalfreebody.com (Use  chrismurphy10 for 10% off) Instagram Facebook   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode Dr. Chris interviews best selling author and nutritional practitioner Jodi Cohen as they dive into brain healing and the amazing benefits of essential oils. Jodi shares her heart wrenching story of losing her 12 year old son in 2018 and what she did to help her mind, body and spirit heal. Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. Her upcoming book is called: ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Health. Jodi’s experience with essential oils is highly personal.  After losing her 12-year-old son in a car accident in August of 2018, oils were the only thing that gave her the strength and ability to sleep, function, heal and thrive onward. Now she dedicates her expertise to help others do the same, and today Vibrant Blue Oils and Jodi’s guidance draw more than 300K natural health seekers annually. The New York Times has recognized her as a top resource for optimizing brain health with essential oils Links: Vibrant Blue Oils This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel    

Dr. Chris and Melissa Buchan discuss how to chart your cycle and why it is such a basic but vital aspect of having optimal woman's health. Whether you are trying to track your cycle for natural birth control, trying to conceive, or just trying to optimize your health, you are going to want to listen to this episode! Melissa Buchan believes that a well-charted menstrual cycle is a powerful daily empowerment practice. Fifteen years in the Fertility Awareness arena, her passion for coaching and advocating for women and couples paved the path to her new program Chart Your Cycle, and online coaching platform empowering women around the world to know their bodies, confidently practice natural birth control, navigate infertility, and advocate for their own restorative reproductive healthcare. The first Neo Fertility Advisor in the United States and a Duke trained Integrative Health Coach,  Melissa uses a coaching framework to help women create a well-charted cycle that serves as a diagnostic tool to investigate the root cause of reproductive and hormonal imbalance issues. She helps her clients build a web of support with clinicians who take a restorative approach to women's healthcare and she partners with her clients to create a customized plan of action for meaningful lifestyle shifts that optimize health and wellbeing.   Links: https://www.facebook.com/virtusfertilitycare  https://www.instagram.com/virtusfertilitycare/ https://www.melissabuchan.com/   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris sits down with health experts Evan Demarco (supplement formulator and author) and Janna Breslin (Fitness model and personal trainer) about what it means to be a "Complete Human". They discuss how this goes above and beyond just fitness and nutrition and how it really starts with the emotional and spiritual side pillars of our health. They also dive into the 4 pillars of their health model and some easy tips on how to level up your lifestyle immediately. Evan DeMarco is a leading sports medicine and nutrition expert, published author, and public speaker. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge. He developed a vastly improved formula for prenatal supplements delivered in liquid form when he learned he would become a father. He has since worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. His patented Alpha & Omega is used in more than 25% of prenatal vitamins worldwide. Like many single parents Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. He discusses this part of his world on his other podcast: Single Parents Daily.  Janna Breslin was born and raised in Southern California and is a former pharmaceutical representative for one of the leading Pharmaceutical companies in the world. After battling multiple health issues and realizing she could heal herself with food and nutrition, she discovered a passion for helping others achieve optimal health. Janna is now a well-known fitness model, certified personal trainer, health coach, and nutrition expert. Over the course of her career, Janna has been crowned Bikini Champion on six occasions, along with being on the cover of multiple fitness magazines that can be found globally. Links: Web: CompleteHuman.com Instagram: @completehuman Facebook: /completehumanlife Apple Podcasts: Complete Human Spotify: Complete Human YouTube: Complete Human This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, fitness nutrition coach Dave Sherwin discusses 7 easy principles that will help you not only shed the pounds but help you become a healthier version of yourself. He discusses the Dirobi Undiet, and even give you an opportunity to start a weight loss challenge!  Dave Sherwin, PN1, is a certified fitness nutrition coach, entrepreneur, podcaster, and practitioner of mindfulness and meditation.  Over his 11 years in the health and wellness space Dave has developed the Dirobi UnDiet, the top seven easy to follow health practices that will help people lose weight easily while eating normal foods and without difficult calorie counting or elimination of normal foods such as carbs or fats. He has used hard work, nutrition, supplementation, and science to obtain a high level of fitness in his own life. At the age of 47, he qualified for and competed in the triathlon Olympic Distance National Championships in Vermont, and finished in the top 25% of all competitors. He completed a Spartan Beast in four hours, and last year at age 52 he set a personal best 405 pound dead-lift.  He is the owner of Dirobi.com, a wellness site where he sells his own line of supplements including best sellers like Pounds and Inches Drops, Mimi's Miracle Minerals, Eat Anything RX, and Mimi's Miracle Turmeric.  He is the host of the Dirobi Health Show. Links: dirobi.com dirobi.com/resources   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris interviews holistic health coach & SOMA Breathwork Instructor Jen Broyles to learn how breathing can drastically change the direction our health is headed.  In listening to this podcast you'll learn the RIGHT and the WRONG way to breathe, as well as learning how to use your breath to enhance your mental health, and distress your mind, body and soul.   Jen Broyles is a Holistic Health Coach, SOMA Breathwork Instructor, Essential Oils Coach, and founder of the Sacred Breath Community who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Jen focuses on the impact of chronic stress, gut health, and emotional imprints that may keep someone stuck in their current condition. She recognizes that an over-stimulated nervous system, compromised digestion, and suppressed emotions lead to imbalances throughout the mind, body, and spirit. She combines breathwork, essential oils, nutrition, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom. Her personal story is what inspired her to educate and guide others. She dealt with digestive issues, anxiety, and hormone imbalances for years and was unable to find relief from conventional medicine. She left her career in pharmaceutical sales and returned to school to study integrative nutrition followed by training in essential oils and breathwork. She believes that nourishing the mind, body, and soul with healing foods, proper breathing, self-love, and healthy emotional processing leads to a transformative healing experience. You can visit her website for wellness resources, breathing techniques, and essential oil guidance at www.jenbroyles.com. Click here to learn more about the Sacred Breath Community.  Top Socials/websites: https://www.jenbroyles.com/ https://www.facebook.com/JenBroyles.FanPage/ https://www.instagram.com/jenbroyleshealthcoach/   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Today, Dr. Chris interviews the founder and CEO of Clovis, a health and wellness brand, focused on helping people get out the sick-care model through nutrition and especially through SUPER foods. Justin discusses his transition from being a famous professional musician to his journey to help his newborn niece who was having HUNDREDS of seizures a day. Justin Nault is the Founder and CEO of Clovis, a health & wellness brand dedicated to building communities of like-minded individuals, building a healthy life together. As a Certified Nutritional Therapist and Health Coach, Justin has helped transform the lives of over 2,200 people in just the first 2 years since founding Clovis. He hosts The Clovis Culture Podcast and invented the popular line of superfood powders, "The Perfect Paleo Powder.”    Like many before him in the health & wellness industry, Justin didn’t choose nutrition. Nutrition chose Justin. Tragic events in Justin’s family life led to an unwavering desire to fight the injustice of the sick-care system in America. Justin’s mission is to impact peoples’ lives for the better and help them escape the ever-growing epidemic of chronic disease.    All while not taking himself too seriously, of course…    Apart from Clovis, Justin is a life-long professional musician and his original music can be found on all major platforms and feature films and TV shows. His music videos are popular on YouTube and he still performs regularly around the country. He’s a biohacker, a fitness enthusiast, and holds the rank of purple belt in Jiu-Jitsu.   Social Links: facebook.com/theclovisculture instagram.com/theclovisculture youtube.com/theclovisculture   The Clovis Culture Podcast:  https://podcasts.apple.com/us/podcast/the-clovis-culture-podcast/id1439624238   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris interviews Shawn Needham, a pharmacist with a different twist medicine than your average pharmacist.  Shawn discusses what to look out for when looking to get off your medications, what these medications do to you long term, and how the VAST MAJORITY of medications shouldn't be taken for more than 6 months...MAX! They also dive into hormone and digestion myths around medications. Shawn also discusses how he emphasizes nutrition and other holistic approaches before ever looking at a medication. Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, Shawn is a Clinical Assistant Professor for University of Washington School of Pharmacy, and teaches the Advanced Compounding Course. He has spoken on topics across the nation from hormone replacement, innovative pain therapies, and marketing a pharmacy. Shawn is the author of Sickened:  How the Government Ruined Healthcare and How to Fix it. He is also the host of the ever growing podcast "Health Solutions with Shawn and Janet Needham." Shawn has a passion for helping patients achieve optimum health via hormone balancing and nutrition. He loves to spend time with family, snowboarding, hiking and mountain biking. https://www.amazon.com/Sickened-How-Government-Ruined-Healthcare-ebook/dp/B0832F348W  https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA https://www.mlrx.com/    This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Dr. Chris and Dr. Cotey team up on this episode to help you understand that there are two causes of migraines, and what can be done to not just get relief, but to get a fix! Dr. Cotey is the creator of the migraine challenge and has helped thousands of people kick their migraines to the curve.    Dr. Cotey Jordan is an Air Force officer, doctor and father and husband. Along with his wife he has been helping people from a holistic standpoint for the better part of 10 years.  Dr. Cotey struggled with migraines himself for years until the age of 21 when he was helped by a chiropractor.  This lead him to develop the Migraine Challenge  which has helped thousands of patients get free of their migraines, and gain freedom in their lives. Dr. Jordan's efforts have been seen on numerous TV programs.     https://www.pghmigraine.com/ https://www.facebook.com/pghmigrainechallenge   This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this the 100TH EPISODE, Dr. Chris talks about the latest COVID research from around the world, and how it is becoming abundantly clear that COVID is NOT the death sentence it is claimed to be. In fact researchers are showing it to be no more deadly than the seasonal flu. He also discusses what should be done to shift your fear or beliefs towards this disease, so that you can truly propel yourself above to more happiness and a better life. https://www.youtube.com/watch?v=OqX02yXrqV8&feature=youtu.be   This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode Dr. Chris and guest Shawn Wells (dubbed the World's Greatest Formulator), talk about some of the ways you can biohack your health to the next level of health and vitality. With Shawn's massive experience in recovery and longevity based nutrition, he brings a lot to think about in this episode. The good news is he gives a starting place to get your journey started. Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical wholistic solutions. FB: https://www.facebook.com/Ingredientologist/ IG: https://www.instagram.com/ingredientologist/  @ingredientologist  Twitter: https://twitter.com/Ingredientology  @ingredientology LinkedIn: https://www.linkedin.com/in/ingredientologist/ Website: shawnwells.com   This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris interviews infertility expert Dr. Jacque Moser where they discuss what some of the underlying causes of infertility are, what steps should be taken, and what to look out for.  Dr. Jacque even discusses his family's struggle with getting pregnant and their story in not just having one but two babies! My name is Dr. Jacque Moser, I am a Chiropractor and Functional Medicine Practitioner stationed out of my office in Pittsburgh Pa. I specialize in full body diagnostic testing from Blood to Stool to get to the Root cause of Dis-Ease in the body.  I work with patients with issues from Basic Gut Distress all the way to Infertility.  Through my unique approach to the subject, I am able to get results, even when most systems have already failed.  My passion has come from always wanting to optimize the body’s natural potential.  I played Collegiate Football and have competed in several bodybuilding and Men’s Physique Competitions and am well versed with the ups and downs I have had with my own body.  From a near death experience in 2009, Low Testosterone and Irritable bowel, I have been able to specially craft my passion not only on myself, but for thousands of patients across the country. https://www.instagram.com/structuredchiropractic/ https://www.facebook.com/StructuredChiro https://www.youtube.com/channel/UC3g2LDhbCsk_bJCSPk7RkYg?view_as=subscriber This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris interviews Biohacking expert David Tomen about his research on nootropics and how they are a game-changer for those with cognitive issues from Alzheimer's disease to focus or brain fog. This is a much needed listen if you are looking to optimize your brain health and is packed with A LOT of resources. David Tomen’s journey  with nootropic supplements began when he was diagnosed with Adult ADD. After years of buying self-help books, being passed over for promotions, and even suffering depression over his inability to focus ,Ritalin helped turn his life and career around. But a few short years later found David in the ER with a laundry list of symptoms. Neurologists tested him for early onset Alzheimer's which came back negative. Not only was David struggling with focus again but now he was suffering from complete memory loss, chronic fatigue, depression, and his business and marriage were in deep trouble. Fighting for his life, David again turned to nootropic supplements. With a methodically researched regimen of supplements and lifestyle changes, he was able to not only recover but to get his brain working better than ever before. After experiencing firsthand what nootropic supplements were capable of, David founded NootropicsExpert.com and wrote two books; Secrets of the Optimized Brain and Headfirst. All with the intent of helping others to achieve the same transformational success that he had. Through his website, YouTube channel, and books, David presents cutting-edge neuroscience in a digestible, and engaging way that cuts through the marketing and scientific jargon that so often surrounds the supplement industry. DAVID@NOOTROPICSEXPERT.COM  https://nootropicsexpert.com/ Best Nootropics for 2020:  https://nootropicsexpert.com/best-nootropics/ Beginners Guide to Nootropic Stacks: https://nootropicsexpert.com/beginners-guide-to-nootropic-stacks/ 7 Tips for Choosing the Highest Quality Nootropic Supplements:  https://nootropicsexpert.com/7-tips-for-choosing-the-highest-quality-nootropic-supplements/   Nootropic Foods – the Effects of Nutrients on Brain Function: https://nootropicsexpert.com/nootropic-foods-the-effects-of-nutrients-on-brain-function/ Personal Consultations: https://nootropicsexpert.com/personal-consultations/   This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode, Dr. Nima and Dr. Chris discuss how freedom in our own subconscious isn't always in our control, and how experiences and subconscious absorption of our experiences and environment as an infant and child shapes who we are and what we hold on to in the subconscious.  This conversation will help you understand the process of letting go, and how to become your true authentic self, which will help you find the freedom you are looking for. Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose. After building a successful Chiropractic practice in Maple Ridge, BC, Dr. Nima sold his clinic in June 2016 to pursue his passion for teaching and coaching professionals who are stressed, depressed, and anxious to transform and have their best year ever— in both a private and corporate setting. https://www.youtube.com/user/chironimz https://www.facebook.com/drnimarahmany/ https://www.instagram.com/drnima/ This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In today's episode, Dr. Chris talks about not focusing on our failures, but looking at our wins and moving forward to new highs and accomplishments in our future.  He will give you some easy steps to help you move forward in hitting your goals and setting yourself up for success.  This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Listen up LADIES and gentlemen.  Dr. Mindy and Dr. Chris discuss ketobiotic approaches and fasting to help reset your hormones.  They discuss the does and don'ts of Ketobolic Diets and fasting and how to really utilize this diet to reset your hormones and your overall health! Dr. Mindy Pelz, DC, is crazy passionate about helping families stay healthy. For the past 22 years, she has been in the health trenches with busy, overscheduled families. She has built one of the largest holistic health clinics in Silicon Valley with patients coming to her from all over the world for her customized ketobiotic, fasting, detox, and nutritional approaches. Her focus is to give families simple, science-based effective health tools that have all members of the family thriving. Her bestselling book, The Reset Factor, was released in 2015, giving people all over the world access to a clear step-by-step path to creating a healthy, vibrant, energy-filled life free from disease and suffering. The launch of her book ignited a “Resetter tribe,” an online group of like- minded people all supporting each other, exchanging health ideas, and cheering each other on to better health. Once a month Dr. Mindy leads her Resetter tribe through a free Fast Training Week, where all community members practice different styles of fasting together. Currently Dr. Mindy’s passion is educating women on how to do keto, fasting, and diet variation to impact their hormonal health. You can find much of her information laid out in a very simple and easy-to-approach, motivating manner on her youtube channel. DrMindyPelz.com Dr Mindy's Youtube IG@DrMindyPelz This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

Is this possible? Well, it is if you're not aware of some of the major offenders! It's not just about what you put in your body, but what you put on your body. In this episode, Dr. Chris teaches you how you can ensure that your laundry isn't slowly killing you.  He will discuss why the harmful chemicals are a concern and how you can avoid those by either buying laundry products with an "A" rating from EWG.org or making your own at home! This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Brain fog, exhaustion, gut problems, unexplained hormone imbalances?!?! Then list up! In this episode, Dr. Chris discusses some of the underlying symptoms of candida and 3 of the best ways to fix it! Candida can be an underlying issue that is becoming a growing threat to our culture with some SERIOUS consequences! This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Learn to build up your immune system now! Let's face it, you don't have time to be sick! It has become an accepted norm to get sick muitple times a year. In this episode, Dr. Chris discusses how to build up your immune system naturally, how to supercharge it by 300%, and some easy hacks to keep you free of cold and flu meds this season! He also helps you understand some of the myths in the medical system that are keeping you sick!  This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode, Dr. Liz talks about how she helps people with insomnia to IBS.  Her inside-out approach to healing is a key foundation for helping her patients. Dr. Chris and Dr. Liz talk about some amazing stories and conditions being helped through the practice of hypnosis.  If you've ever had any hesitation in using hypnosis then you won't want to miss this episode...it could change your life! A Ph.D. in psychology and winner of numerous awards including Top 100 Moms in Business, Dr. Bonet has almost always worked for herself in one business or another whether it was selling door to door at the age of 6, programming and designing websites, freelance writing, yoga, or hypnosis. She sold her award-winning business, Yogafairy Prenatal Yoga, in 2016 to concentrate on her private practice that provides hypnotherapy and hypnosis to people wanting a fast, easy way to transform. Podcast – Hypnotize Me Dr. Bonet launched the podcast, Hypnotize Me, in December 2016. It’s currently in its third season, has over 160,000 downloads, and is listened to in over 140 countries with Hypnotize Me is about hypnosis, transformation, and healing. http://www.drlizhypnosis.com/hypnotize-me She records her podcast from her loft in South Florida along with her dog, her cat, her husband, and her two kids who she’s asked to be quiet for just the next half hour, please! Offers | Insight Timer Dr. Bonet has free hypnosis files that your listeners or clients can get by listening to her podcast or by joining her newsletter. They can text the word “Hypnotize” to 444999 to join or visit her website. FB@Elizabeth.Bonet.PhD Twitter@DrLizBonet YouTube -Dr Liz Bonet This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

Ever struggle with Diarrhea or know of someone who does? Whether it be an acute case from food poisoning or a chronic symptom of a larger problem, it is NO FUN! In today's episode, I break down how to help the acute cases as well as the chronic ones.  I have some great natural remedies that will save your life in a pinch and even help the kiddos in those tough situations. So listen up and you will be one step closer to fixing your diarrhea blues! This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris and Dr. Pompa discuss what it really looks like to achieve TRUE cellular detoxification.  They discuss the proper steps in detoxing the body, and what to do and NOT to do when it comes to ridding your body of toxins.  They even talk about Dr. Dan's journey through overcoming his toxicity sickness and how this lead him to develop his now world-renowned cellular detox program. Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood. He and his family live in Park City, Utah. Even though Dr. Pompa no longer practices chiropractic, his understanding of cellular healing and his “5R Principles” as the “roadmap” to healing has led to many requests to be a speaker at large chiropractic seminars to hundreds of professionals who learn of his detoxification program for neurotoxic conditions and other unexplainable illnesses. In 2004, spiritual leaders and health care practitioners hosted Dr. Pompa’s teachings on health and healing principles and the dangerous misuse of western medicine in Zimbabwe, South Africa. Dr. Pompa has established his coaching and teaching on a firm and proven conviction that the crisis of modern-day allopathic medicine is the sad result of physicians chasing symptoms with medication rather than addressing the root cause of disease. This even occurs within functional medicine.  His approach to getting to the “upstream cause” is what separates him from others in allopathic as well as functional medicine. His clients receive coaching based on the fact that God created the human body with the ability to heal itself when interferences such as heavy metal toxicity, poor nutrition, and subluxations (whether physical, emotional or chemical) are removed. FB: @drpompa YouTube: PompaHealthSolutions Instagram: @drpompa This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris sits down with Ph.D. Loretta Breuning to discuss how our animal brains work and how we can retrain them to release the "happy chemicals" that help us experience life at a higher level. If you want more of those feel-good hormones in your life, then listen up and you won't be disappointed! Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin. As Professor of Management at California State University, and as a parent, Loretta lost faith in prevailing theories of human motivation. Then she studied the brain chemistry we’ve inherited from earlier mammals, and everything made sense. So she founded the Inner Mammal Institute and started creating resources that help people build power over their mammalian brain chemistry.  The Inner Mammal Institute offers free media in every form: videos, blogs, podcasts, slideshows, infographics, and a 5-Day Happy-Chemical Jumpstart. Find details on the Inner Mammal Institute Training Certification and all of Dr. Breuning’s books. Her books have translated into Spanish, Russian, Chinese, Arabic, French, Turkish, and German. Her latest book is Tame Your Anxiety: Rewiring Your Brain for Happiness. InnerMammalInstitute.org Happy Brain Podcast YouHavePowerOverYourBrain.com This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris and Dr. Eric discuss the foundational health principles discussed in the bible and how they still hold true today.  They also discuss how essential oils were and continue to be a huge advantage over medicating ourselves.  This episode will give you faith once again that you were not designed to be a slave to medications and a lackluster life. Eric Zielinski, D.C. is a Doctor of Chiropractic and public health researcher who specializes in Aromatherapy and Biblical Health. A pioneer in the natural living space. Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils & The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world. NaturalLivingFamily.com FB@NaturalLivingFamily IG@DrEricZ This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Dr. Chris teaches you the principles of the Diabetic Diet that can have you off your diabetes medications in 30 days, losing weight, and feeling great! In this episode learn how easy it can be to free yourself of the medications once and for all.  If you have the willingness to change, then this is your chance.

In this episode, Dr. Chris helps you uncover some of the mystery and confusion around dementia and Alzheimer's.  He also gives you some great tips to help prevent the decline of your brain health and some of the cool discoveries in recent years around the prevention and even reversal of early onset dementia and Alzheimer's.

In this episode Dr. Chris gives you the good, the bad, and the ugly when it comes to sunscreens.  He will show some of the BEST sunscreens to use and some of the WORST.  You'll learn why you shouldn't be afraid of the sun and how to minimize using sunscreen.  At the end of this episode, you will be ready to take on summer with safety!

In this episode, Dr. Chris and Dr. Pedersen discuss the amazing benefits of silver and how this ancient practice is revolutionizing how we look at our immune systems. They also discuss how silver is challenging the status quo in the world of antibiotics and their harmful effects.   Dr. Gordon Pedersen is one of the worlds most educated and experienced doctors. He is board certified in Anti-Aging Medicine, with a Doctorate in Naturopathic Medicine, and Ph.D. degrees in Immunology and Medical Biology from the Toxicology program at Utah State University and a Master’s Degree in Cardiac Rehabilitation and Wellness. Dr. Pedersen has formulated hundreds of products and is the best-selling author of several books.  He is the Medical Director of The Silver Health Institute, and is considered to be the leading authority on medicinal uses of Silver.  He has personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results including his published cure for malaria. https://www.facebook.com/silverdoctor   https://youtube.com/drpedersen   www.instagram.com/pedersengordon   Website: https://mydoctorsuggests.com/     This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel    

In this episode, Dr. Chris teaches you how to implement the right types of fiber for the right issues you are dealing with.  He even explains how fiber isn't just good for your Digestive health, but for your cholesterol and blood sugar.  There is even a bonus story in here about Dr. Chris getting bitten by a rattle snack and what you learned from it!

In this episode, Dr. Chris teaches you how to 10x your sleep and energy so that you can do more of what you love! If you struggle with sleep or energy you will definitely want to listen to this episode. This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this fun episode, Dr. Mariza and Dr. Chris share some good laughs and dissect what creates a good balance in our hormones.  They discuss essential oils, lifestyle, and morning rituals that will set you up for success, and help neutralize those stress hormones!   Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and Dr. Mariza's newest National Bestselling book focuses on balancing hormones with the power of essential oils, and it's called: The Essential Oils Hormone Solution. For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.  She has been featured on Dr. Oz, Fox News Health, Oprah Magazine, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies. FB@drmarizasnyder IG@drmariza YouTube: https://www.youtube.com/user/drmarizasnyder This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris takes you on a journey through the grocery store to avoid the traps and obstacles of the food industry, so that you can put the BEST foods in your body.  This episode makes grocery shopping a breeze, and give you tons of value and quick tips to make your next trip quick and effective! This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode, Dr. Jay talks about some of the biggest struggles mothers face, and how there are answers to these struggles to ensure that both mommy and baby are healthy during and after pregnancy! He even shares with us how to increase the mother/baby bond during the pregnancy which can lead to a healthier child years later! Dr. Jay Warren has been a prenatal and pediatric chiropractor for 18 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old. Dr. Jay now serves as an instructor for the ICPA teaching a course called “Prenatal Care: Baby Centered Birth” (to be released in June 2019). Dr. Jay is the host of 2 popular podcasts “Healthy Births, Happy Babies”, interviewing experts on perinatal care issues and “The Dadhood Journey”, where he shares real-life lessons and practical tools to support new dads in navigating their parenthood experience. Dr. Jay has also created an online program, “Connecting with Baby” which guides pregnant women through processes to strengthen maternal bonding in-utero so that she is more confident as a parent and better able to soothe and connect with the baby when they arrive. FB@DrJayWarren IG@DoctorJayWarren DrJayWarren.com This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode, Dr. Bart discusses how to raise low "T" (Testosterone) and how you can use things like acupuncture to regulate hormones in the body to get back to balance.  In private practice since 1997 and a graduate from Life University. A Doctor of Chiropractic, Certified Acupuncturist and Certified Advanced M.A.T. Practitioner.   Sought after public speaker for nutrition, hormones and increasing human function. Dr. Bart also teaches nutritional seminars for health care practitioners using clinical nutrition and functional medicine in their practices.   “Making Health Simple” is the underlined message in all his teachings. “Humans are meant to be healthy…. sometimes we just get in the way”. Owner of Balance Health Studio, a wellness studio that offers a full range of holistic and functional medicine services including nutrition, chiropractic, acupuncture, Yoga, massage and private health coaching. Dr. Bart is a certified Yoga instructor, RYT 200, and teaches anatomy, physiology, and nutrition for Yoga Teacher Training courses. His passion for Yoga and the yogi lifestyle arouse after years of playing rugby and sustaining multiple injuries. An avid MMA enthusiast he can relate to those who want to be physically active past their 40's. When away from the clinic Dr. Bart can usually be found on the beach or hanging in the yard with his wife Kelli of 19 years and their four English Bulldogs: Bob, Daryl, George, and Jimmy. FB@Bart Precourt IG@DrBartPrecourt website- balance30a.com This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Lisa breaks down how she climbed out of a total burnout with 2 kids and leading a high powered company to now leading women to live a life with more energy and purpose than ever before! Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author of "Busy, Stressed, and Food Obsessed!", and a podcast host on The Healthy View. After co-founding a successful tech startup, Lisa collapsed from years of stress overload. Using the skills she developed as an entrepreneur, she self-hacked her own mind and body to restore her health go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, reframe negative self-talk, investigate habits and triggers, and set strategies for success. Lisa’s has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen, and Better After 50, and has been a speaker at companies such as Kripalu, Canyon Ranch, WGBH, and Google. To learn more and get a free ebook with 7 Super Morning Habits from Lisa- visit www.HealthyHappyandHip.com FB@HealthyHappyandHip IG@Lisa_Lewtan This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Today we are joined by Evan DeMarco.  We learned about the crazy tricks in the supplement industry that you MUST avoid to stay healthy and what are some of the most vital nutrients that EVERYONE should be on. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an athlete and consumer, and led him to create a supplement called Alpha Omega. Now, in order to do that, he actually went back to school, studied bio- and organic chemistry, and dove deep into everything from prenatal supplements to fat-soluble vitamins. Blog: Omaxhealth FB@evan.demarco.7 IG@evan_demarco This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, we talk about overcoming obstacles, triathlons, and creating a strong mindset amongst the toughest situations that life can throw at us. Dr. Ryan is a 6-time Ironman triathlete, ex-college football player, and fitness fanatic. He attended Western Washington University and received a degree in Exercise Science. He then attended Life University and graduated Magna Cum Laude as a Doctor of Chiropractic. He was privileged to work in two of the largest chiropractic and wellness clinics in the world where he became certified in the most cutting-edge techniques in spinal correction and nutrition. He now helps hundreds of patients per week in his clinic, speaks all around the country on health and wellness, and coaches other chiropractors to be their best. He spends his down time taking his kids skiing, swimming, or anything adventure related. He is also very invested in his church and seeing people be set free and become everything God created them to be and serves on mission trips and various committees. His biggest passion is to constantly push the limit toward optimal performance in health and life and to help others do the same. His mission is to help people win in their health, and win at life.  FB@RjSousley IG@Dr.RyanSousley DrSousley.com This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Dr. Anthony Talorico discusses some of the cool ways he is helping people overcome metabolic syndrome, the limitations he sees in current treatments, and the real struggles people are facing in overcoming this epidemic issue. Dr. Talorico is a board certified chiropractic physician with over 23 years in practice. He has been helping thousands of patients around the Pittsburgh area with a wide variety of health conditions with safe natural treatment methods. His true passion is helping patients achieve their optimal health potential through proper nutrition, supplementation and lifestyle modification. He specializes in metabolic restoration and recovery through a process called Metabolic Programming. He is an author and a healthcare advocate. Thousands of people all over the world have reached a more optimal state of health because of his unique approach to finding the underlying cause of health problems. FB@DrAnthonyTalorico Dr. Anthony's YouTube http://www.metabolicprogramming.com/ https://www.facebook.com/groups/metabolicprogramming/ This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, we talk with a man that has more certifications than the alphabet has letters! A true expert in brain health, Dr. Rob discusses the long term issues with brain trauma, how to prevent it and even how to overcome it (even if it was from decades ago)! Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national and international speaker, author of Amazon’s #1 bestseller “Inside-Out Health”, and founder and CEO of Westchester Integrative Health Center. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. He is on the advisory board of Functional Medicine University, a diplomate with the American Clinical Board of Nutrition, and a diplomate with the Chiropractic Board of Clinical Nutrition. Dr. Silverman is a seasoned health and wellness expert and has appeared on many mainstream media including Talks at Google. FB@DrRobertSilverman IG@DrRobSilverman http://www.drrobertsilverman.com/ This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, we sit down with Dr. Mike to discuss the connection between the gut and thyroid.  We discuss the missing link that most doctors miss that could have a huge effect on your thyroid health. Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine.  His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRusio.com, as well as his clinical practice located in northern California. FB@DrRuscio IG@DrRuscio https://drruscio.com/ This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, my wife and I sit down the Arron Chambers to discuss how to develop a stronger marriage, learn the biggest factors that lead to struggles in marriage and even discuss monkey sex (it will make more since when you listen)! Who is Arron Chambers? Lead Minister of Journey Christian Church in Greeley, Colorado, Author, Husband of a Lovely Wife, Father of Four Kids, Evangelism Champion, Leadership Consultant, Marriage Coach, and Blogger.  He has been helping high-level individuals and couples build better relationships for decades. https://www.arronchambers.com/ FB@arronschambers arronschambers@gmail.com This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book facebook.com/NewEdgeWellness Dr. Chris’s Youtube Channel

Dr. Debi Silber, President/CEO of Debi Silber Companies, LLC. and founder of Post Betrayal Transformation Institute. She is a recognized health, mindset, empowerment and personal development expert. She’s a speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi’s contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, MSN, Woman’s World and Glamour to name a few. After researching and conducting a Ph.D. study on how women experience betrayal from a family member or partner, Debi has discovered a predictable and proven process taking women from betrayal to breakthrough. That process, coupled with 27 years of health, mindset and personal development training and coaching, enabled her to create a multi-pronged approach to help women heal (physically, mentally, emotionally, psychologically and spiritually) from the trauma of betrayal. FB@debi.silber PBTinstitute.com Dr. Debi's TedX Talk This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book facebook.com/NewEdgeWellness Dr. Chris’s Youtube Channel

In this episode, Dr. Chris lays out some quick tips on how to save you time and energy this year, so that you have more success with creating new habits that will help you hit your goals.  You will learn to stop the insanity of RESOLUTIONS and start creating a REVOLUTION. This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book www.NewEdgeWellness.com facebook.com/DoctorChrisMurphy Dr. Chris’s Youtube Channel

Want to look younger and less wrinkles? Wish you had a way to reverse the aging process? While you can't reverse the aging process you can sure slow it down! Dr. Chris talks about the best supplements and vitamins you can use to look younger, have tighter skin, a healthier body. Learn how to stimulate your anti-aging hormones in this episode! This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book www.NewEdgeWellness.com facebook.com/NewEdgeWellness Dr. Chris’s Youtube Channel

Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within the profession for over three decades. His passion for chiropractic care, community wellness, and global sustainability are far-reaching and his influence is international. Along with heading an innovative practice that educates and strengthens his community, Dr. Billy is the founder the Dead Chiropractic Society (DCS), a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. In 2008, he decided to expand DCS by founding California Jam, which has grown to be the largest chiropractic event on the planet. Cal Jam allows Billy to invite world-renowned experts in natural health and global sustainability to educate and empower people from around the world who find natural solutions more attractive than harmful man-made ones and share a desire to ensure the well-being of future generations. California Jam 2019 takes place February 22-24, 2019 and will boast over two dozen expert speakers and a rock n’ roll show playing throughout the weekend! The mission of this event is simple: awaken, empower, action. n8hemp.com Fb@billy.demoss1 CaliforniaJam.org This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book www.NewEdgeWellness.com facebook.com/NewEdgeWellness Dr. Chris’s Youtube Channel twitter@DocChrisMurphy Instagram@NewEdgeWellness LinkedIn@DrChrisMurphy