Podcast appearances and mentions of jodi cohen

New York Times bestselling author Jeff Pearlman returns to talk to the boys about why he loves TikTok, his new YouTube series, the countdown to his upcoming Tupac biography, whether or not he and Academy Award winner Adrien Brody have beef and to answer the question everyone is curious about…where is Jodi Cohen? This week's podcast was brought to you by Teambrown Apparel, Old Fort Baseball Co and Patrick's Custom Painting.

In this captivating episode of the RWS Clinician's Corner, we talk with Jodi Sternoff Cohen - fellow Nutritional Therapy Practitioner and founder of Vibrant Blue Oils. In this compelling conversation, Jodi delves into the profound connection between our sense of smell and our sense of safety or danger. She explains complex concepts like stored trauma, the role of the vagus nerve, fascia, and the brain-heart connection, all while demonstrating the surprising effectiveness of essential oils in addressing these issues.   In this interview, we discuss:  -The connection between smell and physiological responses and the direct effect that essential oils have on the brain -Stored trauma and the role of coherence in emotional and physical regulation -How physical blockages and armoring affect emotional release -Protocols and practical application using some of Vibrant's key blends -Practical usage of essential oils in clinical settings -Contraindications and working with sensitive populations   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for our free, four-day virtual event: The Clinical Success Showcase, January 27-30th.  Register here.   Connect with Jodi Cohen:  Website: www.vibrantblueoils.com Facebook / Instagram: @vibrantblueoils Check out Jodi's new book, Essential Oils to Boost the Brain and Heal the Body   See the following links for special offers with Vibrant Blue Oils: Fascia Essential Oil Blend  Parasympathetic State Toolkit   Sign up for an affiliate account here!   Timestamps:  00:00 Essential Oils & Trauma Release 04:36 Resilience When Life Changes Unexpectedly 09:16 Activating the Parasympathetic Nervous System 10:09 The Complexity of Activating Calm 16:52 Exploring Coherence and Stored Trauma 20:38 "Achieving Calm Through Heart Coherence" 21:57 "Resetting Brain with Sesquiterpene Oils" 25:19 Emotional Regulation Techniques Summary 29:56 Suppressing Emotions and Childhood Coping 32:07 Clinical Success Showcase Event 34:38 Gentle Therapies for Emotional Release 40:50 Healing Trauma After Cancer Diagnosis 41:41 Holistic Healing Lessons 46:40 Neck Lymphatic Traffic Jam Analogy 48:47 Vagus Nerve and Lymph Congestion 51:18 Caution: Allergens in Topical Products 54:40 "Emotional Detox Kit Podcast"   Speaker bio: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.    Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Introduction  Host: Dr. Debi  Celebration of Episode 400 milestone  Reflection on the podcast's journey and gratitude to listeners  Introduction of a special compilation of the podcast's best episodes as a resource guide  Special Segment: 21-Day Forgiveness Journey  Connection with the National Forgiveness Day (September 1)  Overview of the 21-Day Forgiveness Journey's impact on participants, promoting emotional and physical healing  Top Episode Highlights:  Episode 5: Dr. Debi's Three Exciting Discoveries from Her PhD Study on Betrayal  Betrayal as a unique type of trauma  The development of Post Betrayal Syndrome  Five proven stages of healing from betrayal  Episode 8: Forgiveness - A Guide for Those Struggling to Forgive  Episode 9: "Betrayal, Moral Injury, and Addiction" with Dr. Sam Shea  Episode 30: "Stand in Your Intuitive Truth, Embrace Your Potential" with Anna Miranda  Episode 33: "Rebuild, Reset, Restore" with Elizabeth Kipp  Episode 34: "Betrayed by Your Hormones" with Dr. Anna Cabeca  Additional Key Episodes by Topic:  Trust and Betrayal Recovery  Episode 41: "Can I Ever Trust Again?" (Solo)  Episode 179: "From Panic Disorder to Public Speaker" with Kim Strobel  Episode 264: "Stored Trauma in the Body" with Dr. Aimie Apigian  Abuse and Trauma Recovery  Episode 245: "Through the Storm of Early Trauma" with Birdie Lynn Kelly  Episode 263: "Thriving After Sexual Abuse - A Healing Journey" with Denise Besarte  Relationships & Healing  Episode 12: "Dealing with Relentlessly Difficult, Toxic People" with Dr. Rhoberta Shaler  Episode 287: "Toxic Relationships, Emotional Abuse, and Narcissism"  Self-Care and Mindset  Episode 78: "Love Yourself Happy" with Shari Alyse  Episode 166: "Healing Your Relationship with Food and Your Body" with Mindy Gorman-Plutzer  Somatic and Physical Healing  Episode 113: "Essential Oils and Trauma Recovery" with Jodi Cohen  Episode 82: "The Betrayer of Abuse and Its Connection to Illness"  Closing Remarks  Dr. Debi's gratitude to listeners for their support  Encouragement to reach out with topic suggestions or guest requests  Information about The PBT Institute for ongoing support and healing resources  Next Steps  Suggestions to revisit episodes based on listener needs and interests  Continued commitment to cover all aspects of healing from betrayal in upcoming episodes    Resources & Links: For more information and access to all resources, visit ThePBTInstitute.com   The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again.    For the betrayed – Reclaim: Heal from your betrayal and take your life back.    For the betrayer – Rebuild: Heal yourself and help heal the heart you broke.    Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz    Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here.      Thank you for joining us on this milestone journey! Here's to 400 more episodes of healing, growth, and transformation. Reach out with any suggestions or support needs. 

Did you know essential oils have been helping people manage stress, sleep, and even hormonal imbalances for centuries? In today's episode, I sit down with my friend Jodi Cohen, a Bestselling Author Award-Winning Journalist, Functional Practitioner, and Founder of Vibrant Blue Oils, to get into how these natural remedies can make a huge difference in your everyday life. She gets personal about her journey with oils, sharing how they've supported her through her own health challenges and how they can help you too—whether you're dealing with anxiety, struggling to sleep, or just trying to find a little balance.  Jodi also breaks down the fascinating history behind essential oils—how ancient cultures from Egypt to Greece relied on them for healing—and how you can start incorporating them today. From boosting your mood to helping with sleep, Jodi's got tips you can actually use. She even talks about how stimulating your vagus nerve with oils can help shift you from stress mode to relaxation. For anyone looking to incorporate oils into their wellness routine, Jodi shares actionable advice on how to use them safely and effectively. And don't miss the chance to pair your essential oil journey with my Black Friday Sale! This is the perfect time to stock up on multi-packs or start your health subscription at a discounted rate. Head to dranna.com/blackfriday to save big and invest in your wellness today!   Key Takeaways: [00:01:13] Ancient uses of essential oils. [00:05:24] Vagus nerve and stress response. [00:08:46] Healing through essential oils. [00:12:27] Essential oils and ancient wisdom. [00:17:03] Sleep support with plant oils. [00:20:14] Hormonal wake-ups and liver support. [00:23:22] Celebrating post-menopause happiness. [00:26:21] Empowerment through essential oils. [00:30:36] Lymphatic health and hormonal balance. [00:34:10] Anxiety and self-care in perimenopause. [00:36:25] Intimacy and emotional connection. [00:40:27] Favorite uses for essential oils.   Memorable Quotes: "I don't think people realize that plants were medicine before pharmaceutical drugs. And essential oils are really just the concentrated essence of plants." [00:15:00] – Jodi Cohen   "50% of most pharmaceutical drugs are derived from plants. And so, we've been using them as medicine, valerian root has become valium, white willow bark has become aspirin. We can use these in a way that help to regulate our system, return us to balance. It's very kind of in harmony with the planet. And the more we're in harmony with the planet, the more our body can actually heal itself and get into balance." [00:16:21] – Jodi Cohen   Links Mentioned:  Black Friday Sale: https://dranna.com/blackfriday Unlocking the Science of Essential Oils with Jodi Cohen 15$ offer: https://dv216.isrefer.com/go/paraaf/dranna/ Essential Oils to Boost the Brain and Heal the Body by Jodi Cohen. (https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602) You can also buy it anywhere books are sold.   Connect with Jodi Cohen: Website: https://vibrantblueoils.com/ Instagram: https://www.instagram.com/vibrantblueoils/ Facebook: https://www.facebook.com/vibrantblueoils/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Did you know essential oils have been helping people manage stress, sleep, and even hormonal imbalances for centuries? In today's episode, I sit down with my friend Jodi Cohen, a Bestselling Author Award-Winning Journalist, Functional Practitioner, and Founder of Vibrant Blue Oils, to get into how these natural remedies can make a huge difference in your everyday life. She gets personal about her journey with oils, sharing how they've supported her through her own health challenges and how they can help you too—whether you're dealing with anxiety, struggling to sleep, or just trying to find a little balance.  Jodi also breaks down the fascinating history behind essential oils—how ancient cultures from Egypt to Greece relied on them for healing—and how you can start incorporating them today. From boosting your mood to helping with sleep, Jodi's got tips you can actually use. She even talks about how stimulating your vagus nerve with oils can help shift you from stress mode to relaxation. For anyone looking to incorporate oils into their wellness routine, Jodi shares actionable advice on how to use them safely and effectively. And don't miss the chance to pair your essential oil journey with my Black Friday Sale! This is the perfect time to stock up on multi-packs or start your health subscription at a discounted rate. Head to dranna.com/blackfriday to save big and invest in your wellness today!   Key Takeaways: [00:01:13] Ancient uses of essential oils. [00:05:24] Vagus nerve and stress response. [00:08:46] Healing through essential oils. [00:12:27] Essential oils and ancient wisdom. [00:17:03] Sleep support with plant oils. [00:20:14] Hormonal wake-ups and liver support. [00:23:22] Celebrating post-menopause happiness. [00:26:21] Empowerment through essential oils. [00:30:36] Lymphatic health and hormonal balance. [00:34:10] Anxiety and self-care in perimenopause. [00:36:25] Intimacy and emotional connection. [00:40:27] Favorite uses for essential oils.   Memorable Quotes: "I don't think people realize that plants were medicine before pharmaceutical drugs. And essential oils are really just the concentrated essence of plants." [00:15:00] – Jodi Cohen   "50% of most pharmaceutical drugs are derived from plants. And so, we've been using them as medicine, valerian root has become valium, white willow bark has become aspirin. We can use these in a way that help to regulate our system, return us to balance. It's very kind of in harmony with the planet. And the more we're in harmony with the planet, the more our body can actually heal itself and get into balance." [00:16:21] – Jodi Cohen   Links Mentioned:  Black Friday Sale: https://dranna.com/blackfriday Unlocking the Science of Essential Oils with Jodi Cohen 15$ offer: https://dv216.isrefer.com/go/paraaf/dranna/ Essential Oils to Boost the Brain and Heal the Body by Jodi Cohen. (https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602) You can also buy it anywhere books are sold.   Connect with Jodi Cohen: Website: https://vibrantblueoils.com/ Instagram: https://www.instagram.com/vibrantblueoils/ Facebook: https://www.facebook.com/vibrantblueoils/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- If you want to try Jodi's Vibrant Blue Oils that I love so much, here's Parasympathetic (the one that helps regulate your nervous system). Get a bottle for only $15 right now --> https://dv216.isrefer.com/go/paraaf/mindfulhealthlife/- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you'll get a whopping 25% off today with my code) plus you'll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the transformative power of essential oils for deep healing and wellness. Jodi shares her personal journey into oil healing, revealing the pivotal moments that led her to discover the profound impact of essential oils on physical and emotional health. We dive into how her signature Parasympathetic Oil can help regulate the nervous system, and she explains how certain oils work to balance cortisol levels, offering natural support for stress relief. Jodi also guides us through lymphatic cleansing techniques and discusses the vital role of the vagus nerve in our health, shedding light on how essential oils can support its function. If you're looking to harness the power of essential oils for holistic healing, this episode is a must-listen!IN THIS EPISODE:(2:19) Jodi's intention being on the show (4:16) What happened in Jodi's path that turned her into oil healing(8:20) Parasympathetic oil to regulate your nervous system(12:24) Jodi's soul knew all along the power of oils(13:25) What oils can help regulate cortisol levels(19:26) How to do lymphatic cleansing (23:26) What is the vagus nerve (36:45) Jodi's last message to the earthCONNECT WITH JODIInstagram: @vibrantblueoilsPodcast: https://vibrantblueoils.com/category/podcast/ Website: http://vibrantblueoils.com/ Get Jodi's book

Jodi Cohen, best-selling author of Essential Oils to Boost the Brain & Heal the Body tells us how to stimulate the vagus nerve to reduce stress and anxiety.  In this fascinating interview, she explains the brain benefits of “rest and digest” with specific instructions on how you can drain your lymph system for improved vitality.  She is the founder of Vibrant Blue Oils where she has combined her training in aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She lectures nationally on brain health and detoxification.  You can find Jody at www.vibrantblueoils.com Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

In this episode of Essential Alchemy, Jodi Cohen interviews Dr. Neil Nathan, a board-certified doctor who has been treating chronically complex medical illnesses for over 30 years. Dr. Nathan discusses his upcoming book, "The Sensitive Patient's Healing Guide," which addresses the increasing number of patients who have become unusually sensitive to normal stimuli such as light, sound, touch, food, chemicals, and EMFs. He attributes this sensitivity to the toxicity of our modern world and the fear perpetuated by media, especially in relation to COVID-19. Dr. Nathan explains how the limbic and vagal systems in the body monitor safety and how they can become hypervigilant, leading to a heightened sensitivity to stimuli. Tune in to learn more about: [00:00] - Introduction to Essential Alchemy and Jodi Cohen[01:50] - Introduction to Dr. Neil Nathan and his upcoming book[02:01] - Why patients are becoming more sensitive to normal stimuli[05:54] - The safety response in the body and the role of the vagus nerve, limbic system, and mast cells[10:15] - Recommendations for addressing sensitivity in the limbic and vagal systems and mast cells[14:13] - The impact of anxiety and social anxiety on sensitivity[21:54] - The interplay between the limbic system, vagus nerve, and mast cell activation[22:55] - Ways to treat these three systems simultaneously for improved health. ✪ Neil Natham, M.D. : ⁠https://neilnathanmd.com ❂ Jodi Cohen: Facebook: ⁠Vibrant Blue Oils Discussion Group⁠ | Instagram: @⁠VibrantBlueOils⁠ | YouTube: ⁠Vibrant Blue Oils

May 16, 2024 - ProPublica reporters Jodi Cohen and Jennifer Smith Richards discuss their deep dive into a for-profit school for people with Autism in Westchester County that is going largely unregulated by the state, despite reports of unsafe and unsanitary conditions.

It is my pleasure today to introduce Jodi Cohen, a best-selling author, award-winning journalist, functional practitioner, and the Founder of Vibrant Blue Oils, where her training in nutritional therapy and aromatherapy come together to craft unique and exclusive proprietary blends of organic and wildcrafted essential oils.  Jodi has assisted more than 50,000 individuals in overcoming brain-related issues such as anxiety, insomnia, and autoimmunity. In our discussion today, we dive into the fundamental aspects of essential oils, looking at what they are and how they work. We examine the role of the blood-brain barrier and the influence of the autonomic nervous system, focusing on the parasympathetic nervous system and vagus nerve. We explore the importance of vagal tone, the implications of vagal nerve dysfunction and toxicities, and the lymphatic system while also looking at the role of fascia in memories and trauma and the profound effects of essential oils on sleep quality, weight management, and more.  I am excited to share this insightful conversation with Jodi Cohen, as it provides invaluable insights into the vast potential of essential oils in promoting holistic well-being. IN THIS EPISODE YOU WILL LEARN: What essential oils are and how they work clinically The most effective way to use essential oils How emotional or mental dangers can trigger the autonomic nervous system   The autonomic nervous system can cause inflammation, impaired digestion, and compromised immune function if it is constantly activated Stimulating the vagus nerve can improve resilience and reduce stress Some natural ways to stimulate the vagus nerve The connection between the brain and digestion and how stress can impact digestion and overall health How fascia intertwines with the lymph and vagus nerve Essential oils can facilitate emotional release The benefits of essential oils for sleep and weight management during perimenopause and menopause Bio: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal, and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Connect with Cynthia Thurlow On Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Jodi Cohen Vibrant Blue Oils  On Instagram Facebook Use the coupon code WELCOME 10 for $10 off anything you purchase from the Vibrant Blue Oils Shop Jodi's book, Essential Oils to Boost the Brain and Heal the Body, is available on Amazon and most anywhere books are sold.

In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping reduce stress. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off Get the stress starter kit here. It is my favorite https://dv216.isrefer.com/go/stresskit/TheLymeBoss/ Or Histamine Balance – https://dv216.isrefer.com/go/hist/TheLymeBoss/ Parasympathetic – https://dv216.isrefer.com/go/para/TheLymeBoss/ Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepodcast #healinglymepodcast #EssentialOils #HealthAndWellness #NaturalHealing #HolisticHealth #VagusNerve #BrainHealth #RootCauses #Detoxification #WellnessJourney #vibrantblueoils #healing --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode Highlights With Jodi CohenWhy the vagus nerve is such a key to healing and nervous system healthHow pathogens in the mouth contribute to lymph and vagus nerve issuesWhere to focus on the neck and clavicle as a natural facelift There are more lymph nodes in the neck than anywhere in the bodyWhy we might not actually be relaxed or in parasympathetic while we are sleepingWays to help get the body into parasympatheticThe opposite of I don't feel safe is “I have choices”How we can help our kids develop good nervous system health and habitsThe “how we eat” is often more important than what we eat and why digesting in parasympathetic is important Resources We MentionVibrant Blue OilsThe Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-RegulationWhy Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and UpdatedMan's Search for Meaning

Episode Highlights With Jodi CohenWhy topical remedies can be so effectiveHow topically applied remedies enter the body and can be helpful even if you have digestive or other issuesTopical remedies bypass the liverWays to support topical remedies and get them through the skinEssential oils are so concentrated, and often less is moreHow to open up lymphatic points and help your body get the congestion outWe drain 75% of our lymph on the left side Fascia wraps around the lymph, and how fascia is involved in lymph congestionResources We MentionVibrant Blue Oils

One can never pay too much attention to the vagus nerve. In fact, it's one of the hottest topics in wellness right now! This is because this tenth cranial nerve is critical in regulating many essential body functions, including of the heart, gut, brain, and lungs. We've touched upon the vagus nerve a few times with several amazing experts on the Essential Oils Revolution podcast! In this episode, I'm back for another solo episode in which I explore in more depth what some of my favorite essential oils are to support our vagus nerve. These essential oils were selected based on my clinical experience, their traditional use, and that they also have some evidence of favorably modulating our nervous system in scientific research.  What You Will Learn: The three parts of your autonomic nervous system and how they impact body physiology. The functions of the vagus nerve and how it can affect healing and restoration.  An overview of the multiple ways essential oils can calm the mind-body and support vagal tone. How essential oils influence our biochemistry and neurology to favorably benefit the vagus nerve. A review of the ways that lavender essential oil modulates the nervous system and vagal tone. What we can use to measure parasympathetic activity, including heart rate variability, which reflects vagal tone. Some of the issues with essential oil research.  An overview of the research on bergamot oil for calming the parasympathetic nervous system, which is mediated by the vagus nerve.  The studies on ylang ylang oil for positively influencing the vagal response.  If you should use an essential oil if you don't like the smell and how this relates to the nervous system.  Two honorable mentions of essential oils for regulating the vagus nerve response, petitgrain and fir oils. How volatile compounds from tree oils can mediate the negative effects of stress. A summary of how essential oils can optimize vagus nerve function and are applicable to the polyvagal theory. Have you used lavender oil, bergamot oil, ylang ylang, petitgrain, or fir oils to support your emotional health?  Share your feedback and comments on the website or your favorite podcast player! Please support the show by subscribing and providing a rating and feedback on your favorite podcast player. This is a no-cost way to spread the word and ensures we keep providing you with the best guests and essential oils education. Resources: My Blogs, Videos, and Research Reviews on the Vagus Nerve: What is the Vagus Nerve and Why is It So Popular Healing Trauma Through the Vagus Nerve: The Polyvagal Theory, the Nervous System, and Essential Oils Essential Oils, the Vagus Nerve, and the Polyvagal Theory My Three Favorite Essential Oils for the Vagus Nerve (+ 2 Honorable Mentions) which links to the studies reviewed Links to Learn More About My Offerings and Education on Essential Oils: My Essential Oils Community Membership My Resource Page My CEU Course for Practitioners on the Clinical Use of Essential Oils Previous Episodes with Expert Guest Who Highlighted the Vagus Nerve: Ep. 396: Calming the Parasympathetic Nervous System and Brain Support with Essential Oils with Jodi Cohen (link not up yet) Ep. 387: Using Essential Oils for Healthy, Thriving, Happy Kids with Integrative Pediatrician Dr. Elisa Song Ep. 386: The Polyvagal Theory, Calming the Limbic System, and Essential Oils with Dr. Thomas Moorcroft Ep. 298: Applied Neurology, The Vagus Nerve, and EOs with Dr. Kim Trager Ep. 281: Burgeoning Science & Bergamot with Dr. Danielle Daniel (interview with Samantha and referenced in this podcast) Learn more about your ad choices. Visit megaphone.fm/adchoices

What You Will Learn: The many benefits of aromas and how essential oils constituents support our mind and body in various ways. How Jodi got started with natural health. How Jodi revolutionized blending essential oils. How Jodi's success in her own practice led to the creation of her formulations and of her company, Vibrant Blue Oils. The different types of applications of essential oils and which Jodi prefers and why. The impact of stress on digestion and how essential oils can support better assimilation. How the survival instinct and stress (external or perceived) suppress our ability to heal and restore. Which combination of essential oils can alleviate sympathetic overdrive and turn on our “reset button”, the vagus nerve, and where we can apply them. The theory of toxicity in the brain related to autism and how essential oils and stimulating the vagus nerve may help symptoms.  How the vagus nerve is important for self-regulation.  The vagus nerve infection hypothesis and how it relates to brain health. Why you need to stimulate the lymphatic system with certain essential oils to help with detoxification and drainage by using the “Big Six Lymph Reset” by Dr. Perry Nickelston. How to calm anxiety in an instant by inhaling an essential oil through a specific nostril. Some stimulating oils that can help with brain fog, stress, absorption, and circulatory issues. The five steps to help rebalance the body based on Jodi's book, Essential Oils to Boost the Brain and Heal the Body. How essential oils can optimize the brain by crossing the blood brain barrier.  The importance of combining essential oils in blends.  How essential oils can calm the overwhelm that prevents one from moving forward and making healthier choices.  Which essential oil decreases histamine, supports emotional health, and may help with mast cell activation syndrome. The closing questions (1) What Jodi does daily for self-care, (2) What she thinks we can ditch and replace with for better overall health and resiliency.  Learn more about Jodi and Vibrant Blue Oils here: https://vibrantblueoils.com/ Links to learn more about Jodi Cohen, Vibrant Blue Oils, and Her Work: Website: @ Vibrant Blue Oils (Affiliation Link) Facebook: @vibrantblueoils IG: @vibrantblueoils Linkedin: @vibrantblueoils Podcast: Essential Alchemy Podcast Youtube Resources for Vibrant Essential Oils: Where do I start with Essential Oils  Vibrant Blue Oils Blog FAQs on Vibrant Blue Oils and Essential Oils Sleep Checklist Free Gift! The Parasympathetic Toolkit Practitioner Account Classes (Parasympathetic Activation, Boost the Brain and Heal the Body, Healing Stress with Essential Oils, Reboot the Brain, and Gut Repair) Books by Jodi Cohen: Essential Oils to Boost the Brain and Heal the Body Free Bonus Chapter Healing with Essential Oils Previous Episodes with Jodi Cohen, MBA, Founder of Vibrant Blue Oils: Ep. 321: Switching From 'Fight or Flight' to 'Rest and Digest' w/ Jodi Cohen Ep. 243: 5 Easy Steps to Better Health Using Essential Oils Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of ReInvent Healthcare, I have a very special guest, Jodi Cohen, and together we talk about the wonders of essential oils and how these can help support patients and clients who have certain health problems. Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.For the past ten years, Jodi has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. IN THIS EPISODE:Neck as a BottleneckWe explore the notion of the neck as a bottleneck, looking at its role in bridging the connection between the brain and the body.Together we discuss how congestion in the neck can impact the flow of nutrients, oxygen, and the removal of toxins from the head down into the body affecting the gut-brain axis.Three Key Components for HealthWe discuss the vital components related to neck health: the vagus nerve, lymphatic system, and fascia. The vagus nerve's role in triggering digestion, detoxification, and immune response is highlighted, along with the significance of lymphatic drainage and the impact of fascia constriction on affecting the efficiency of detoxification.Holistic Approach Using Essential OilsA holistic approach is recommended for addressing neck congestion, with a specific emphasis on using essential oils. Jodi Cohen also introduces a unique blend called "Fascia Release," advocating for the topical application of essential oils to promote lymph drainage, address vagus nerve issues, and alleviate fascia constriction. We discuss the importance of following a specific order to efficiently move the lymph and release congestion.Jodi Cohen LinksVisit the Vibrant Blue Oils website here. Like the Vibrant Blue Oils Facebook page here. Follow Vibrant Blue Oils on Instagram here. Subscribe to the Vibrant Blue Oils YouTube channel here.Check out the Drain the Brain Webinar here.Important ReInvent Healthcare Links Get our free Functional Food Guide to learn more about foods and herbs to support clients on healing For an in depth study of herbs and medicinal mushrooms, check out “Practical Herbal Therapeutics”Access Additional Resources for Practitioners ready to improve...

Did you know setting boundaries is a form of self-care? Healthy and clear boundaries are critical for healthy relationships and for health. Join me and my guest, Jodi Cohen, to learn more about how topically applied essential oils may help you establish and fortify mental, physical, and emotional boundaries.    In this episode you'll learn: ⏰ 00:00 - Introduction ⏰ 09:46 - Relationship Boundaries - Is It Difficult? ⏰ 19:23 - Small Intestine Boundaries ⏰ 25:25 - Vagus Nerve Overview ⏰ 28:28 - Jodi's Oils - Where Are They Sourced? ⏰ 29:30 - The ONE Thing You Can Do Today Check out Jodi Cohen's Bio: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal, and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.    Jodi Cohen's gift and link: Parasympathetic State Toolkit. In this exclusive toolkit, you will receive: - A 13-page eBook that explains how the Parasympathetic State is critical to Your Health. - A Parasympathetic State Checklist - Determine if you need support to activate your parasympathetic state with the Vibrant Blue Oils powerful Parasympathetic State Checklist   - A Video Tutorial on the Parasympathetic State - You'll learn what the Parasympathetic State Is - A Video Tutorial on the Vagus Nerve - Learn how the Vagus Nerve triggers the Parasympathetic State, what Vagus Nerve toxicity is and what causes it, as well as how to heal from Vagus Nerve toxicity Shop Vibrant Blue Oils all year here: https://dv216.isrefer.com/go/VBO/Janehoganhealth/ Find Jodi's Gifts here: https://vibrantblueoils.com/offer/the-parasympathetic-state-toolkit/  Connect with Jodi Cohen: Website: https://vibrantblueoils.com/  Facebook: https://www.facebook.com/vibrantblueoils  Instagram: https://www.instagram.com/vibrantblueoils/  YouTube: https://www.youtube.com/channel/UCQWk3IHUWmJtDoajUTuigsQ   ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com    Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle    Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/  Instagram: https://www.instagram.com/janehoganhealth    DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Ever felt overwhelmed, tired, and just out of balance? Worry not. Today, we had an enlightening chat with the amazing Jodi Cohen, founder of Vibrant Blue Oils, who shared her extraordinary journey to wellness. Jodi discovered the therapeutic powers of essential oils when she was trying to help her child and herself. She passionately explained how essential oils can stimulate the weaker side of the vagus nerve and their vital role in energy flow and overall well-being.We plunged into a discussion about lymphatic health, where Jodi introduced us to her revolutionary 'Big Six' - a sequence of six points that can be treated with essential oils and movement to unblock congested lymphatics. She also shared her favorite blends for sleep and emotional support and revealed how her oils can help balance the body, boost energy, and even assist the liver during its nightly detoxification cycle. We also unraveled the mystery behind her powerful "thieves oil" blend and how it can support the body in naturally raising its temperature to fight infection.Drawing a close to our enlightening conversation, Jodi emphasized the power of balance and how her essential oils offer an effective and affordable approach to overall wellbeing. She shared her insights on how oils can trigger the pineal gland to release melatonin and maintain a healthy sleep cycle. Join us to unearth Jodi's wealth of knowledge and passion for essential oils and learn how these natural remedies can help you find balance, boost energy, and support overall wellbeing. To check out Jodi's amazing oils go to:vibrantblueoils.com--------To learn more about holistic dentistry, check out Dr. Carver's website:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com. Want to talk with someone at Dr. Carver's office?  Call her practice: 413-663-7372Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This company produces proprietary blends of organic and wild-crafted essential oils for consumers looking for quality essential oils.  Jodi herself suffers from adrenal exhaustion. For long years, she has been taking care of her bipolar husband, who suffered from depression, her kids at the age of five and seven, and her job. Her friend introduces her to oils stored in a blue bottle to remedy her exhaustion. The blue bottles remind her of the ones she collected as a child. Thus, Jodi begins making her blends, testing them with her family and friends, and creating her company Vibrant Blue Bottles.  She is the author of the top 1 best-selling book Healing with Essential Oils and her second book, Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.  In this episode, Jodi Cohen dives into the growing popularity of essential oils and their benefits to our health. If you want better sleep or to balance the histamine in your body, check out the blends Jodi offers and where you will apply them. She will also tackle the difference between mixing your blend and buying high-quality products. Tune in as we chat about the role of essential oils in activating our parasympathetic nervous system and the various blends Jodi offers in solving different issues in our body.  Purchase Vibrant Blue Oils here: https://dv216.isrefer.com/go/VBO/ketokamp/ use the code KETOKAMP for 10% off. This episode originally aired in November 2022. / / E P I S O D E   S P ON S O R S    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:00] Parasympathetic Nervous System: Activate it Through Essential Oils Essential oils can get assimilated through the nose and directly into the brain. Instead of needing an invasive surgery, you can take a stimulatory blend of essential oils. It gets through the skin and works quickly. Essential oils help to digest food and absorb nutrients. [21:52] Having Trouble Sleeping? Solve it with this Method -        Oils can be utilized to restore the equilibrium of various organ systems and brain regions. -        Apply the oils right above the ear since the skin is thinner there. -        You can apply any blend of oils that feels relaxing. People mostly use citrus sprout blends. -        To feel less worried, close your right nostril, inhale through your left, and smell anything such as orange.  [26:24] What does the Gallbladder Blend Can Do? -        The blend is designed to tonify the gallbladder and thin the bile. -        It topically overlays the energetic signature of what the gallbladder is supposed to feel like. -        It is one more tool you can apply to return the gallbladder to balance.   [32:15] Importance of Lymphatic System and Ways To Get It Going  -        The lymph is critical to ensuring that the garbage leaves the body. -        Your lymph moves when you move, so exercise, yoga, and any breathing practice help the lymph move. -        Sleep is important because an aspect of your lymphatic system called the glymphatic system, which is a kind of brain carwash, is only active at night. [37:17] Histamine intolerance: Return it to Balance Through this Blend -        If you had mold exposure in your house, the mold could linger. And that can cause you to be overactive too many things -        You don't want it turned off. You just want to modulate it.             -        You can use the blend in several ways. You can use it to support sinus drainage and mold removal. -        Put the histamine balance on the back of your ears or the back of your neck, and it will work without exhausting you.  [42:45] Don't Just Mix Your Own. Here's the reason why -        Sometimes, it is more expensive than just getting pre-made. -        Jodi gives you ready-made remedies that many practitioners are already using, so you don't need to worry about mixing your own. -         If you're new to this,  just try it by buying an orange and smelling it through your left nostril. AND MUCH MORE!  Resources from this episode: Purchase Vibrant Blue Oils here: https://dv216.isrefer.com/go/VBO/ketokamp/ use the code KETOKAMP for 10% off. Bonus Chapter: https://dv216.isrefer.com/go/bookgift/ketokamp/ Follow Jodi Cohen: Facebook: https://www.facebook.com/vibrantblueoils Instagram: https://www.instagram.com/jodicohen.vbo/?hl=en https://www.instagram.com/vibrantblueoils/?hl=en YouTube: https://www.youtube.com/@VibrantBlueOils/featured LinkedIn: https://www.linkedin.com/in/vibrantblueoils Jodi Cohen on Amazon: https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E   S P ON S O R S    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Jodi Cohen joins the podcast to discuss hidden sources of stress and anxiety, and the best tips and solutions for relief.  Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online, which welcomes 300,000 visitors every year. Her #1 bestselling book, Healing with Essential Oils, synthesizes decades of leading scientific research to help explain how essential oils can work to support the body and the brain. Random House published her second book, Essential Oils to Boost the Brain and Heal the Body, on March 16, 2021.  After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia, and autoimmunity, Jodi wanted to know why. Today, she holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing educational courses in plant medicine, brain health, Chinese medicine, and herbalism.   Learn more about Jodi here: https://vibrantblueoils.com/

In this episode, Jodi Cohen walks us through best practices to stimulate the vagus nerve to address anxiety and overwhelm associated with grief, stress, and panic – naturally. If you are interested in decreasing symptoms caused by stress and feelings of overwhelm, this episode is for you! Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Learn more about Jodi's work at: https://vibrantblueoils.com/ https://www.youtube.com/@VibrantBlueOils Get Your Free Gift from Jodi here: https://boostthebrainbook.com/gift/ Questions? Email her team at info@vibrantblueoils.com

Did you ever wonder how certain plants have the incredible ability to heal both your brain and body? Or perhaps you've been curious about how smells can directly trigger systems in your brain, promoting overall well being? In today's Thin Thinking episode, join me in this captivating interview with Jodi Cohen, founder of Vibrant Blue Oils, renowned functional practitioner who combines aromatherapy with the power of essential oils derived from plants. With her experiences over the past 10 years, she has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, autoimmunity, appetite, inflammation, and so much more. She will also share the transformative effects of oils extracted from specific plants and plant oil blends. So, grab your nostrils and come on into this enlightening episode of the Thin Thinking Podcast.   JOIN MY FREE MASTERCLASS! Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Learn the key mind shifts to break free from the subconscious weight struggle and begin releasing weight consistently and permanently.    LEAVE THIN THINKING A REVIEW and win a free hypnosis download and a chance to win our upcoming new program called “The Shift Out of Emotional Eating Toolkit”--with meditations and hypnosis-to shift you out of Emotional Eating. To be eligible: Please leave a review of the Thin Thinking Podcast on your podcast platform. (Don't email us the review you need to PUT IT on the platform you are listening to it on.) Take a screenshot of your review on the platform. Email it to rita@shiftweightmastery.com. That is–EASY! Please do it now before you forget! Thank you.   In This Episode, You'll Also Learn… What led Jodi to helping and healing people with essential oils.  What are essential oils and aromatherapy and how does it help one's healing? The sympathetic fight or flight response and the parasympatethic rest and digest response.    Links Mentioned in the Episode: The Boost The Brain Book Bonus Chapter Vibrant Blue Oils Website  The Vibrant Blue Oils Shop $15 Parasympathetic Oil Offer Brain Balance Oil - For Anti-inflammatory  Brain Balance Oil - For Attention Brain Balance Oil - For Brain Boost Brain Balance Oil - For Circadian Rhythm Brain Balance Oil - For Focus Brain Balance Oil - For Histamine Balance Brain Balance Oil - For the Hypothalamus  Essential Oil Stress Support Kit  Essential Oil Detox Support Kit Essential Oil Gut Repair Kit Essential Oil Blood Sugar Support Kit Essential Oil Digestive Support Kit Essential Oil Fertility Support Kit  Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Jodi Cohen on using Essential Olis for helpiing the body work better- with fluid management = making fluids move in the body  How can we use oils in our recovery kit to improve performance in life and sports? Here is our video to watch with sampling of the oils....always use our code LOWCARBATHLETE to support the podcast fees! https://debbiepotts.net/vibrant-blue-energy-oils/ Have you tried Essential Oils yet? Vibrant Blue Oils Parasympathatic Blend Turn on the body's ability to heal with this all-natural essential oil blend made from a synergistic combination of clove and lime essential oils. Melt away stress, elevate mood, boost energy, improve digestion, and regain focus with Parasympathetic®. Circadian Rhythm® Blend Struggling to fall or stay asleep? You might be physically exhausted, but your brain won't shut off.  So, you lie awake, willing your brain to turn off so you can finally fall asleep. Your struggle ends right now. Vibrant Blue Oils Gut Repair Kit™ Contains three powerful oils – Parasympathetic®, Intestinal Mucosal Repair™ and Anti-Inflammatory™ – that when used in combination with a healing diet and nutritional supplements, helps support regeneration and repair of the small intestine. GUT REPAIR KIT™ Vibrant Blue Oils Gut Repair Kit™ contains three powerful oils – Parasympathetic®, Intestinal Mucosal Repair™ and Anti-Inflammatory™. Healing the gut can be a powerful first step toward healing other issues.  An unhealthy gut is at the root of almost all chronic health concerns, including heart disease, cancer, depression, ADD/ADHD, arthritis, diabetes, autism, depression, anxiety chronic fatigue and autoimmunity. Repairing the gut can help avoid chronic health issues and improve minor health ailments such as fatigue, aches and pains, allergies, mood swings, low sex drive, bad breath, bloating, gas, eczema, constipation, even premature aging. Video link https://youtu.be/4nE0dAyvV18

In today's episode on the Reshape Your Health podcast, join us for a discussion on how to use essential oils to reduce stress, calm anxiety, and improve your sleep with Jodi Cohen, founder of Vibrant Blue Oils. With her unique personal experience with anxiety, divorce, and the loss of a child, she's passionate about spreading the message about how essential oils have helped her heal and feel like herself again. She also shares a unique tip to quickly reduce anxiety during a panic attack. Highlights From This EpisodeJodi's story about how anti-anxiety medications had the opposite effect. How Jodi used essential oils to help heal from adrenal collapse after having to place her husband into inpatient care. Normal “nerves” vs generalized anxiety vs panic attacks explained. Why COVID led to heightened levels of anxiety. How blood sugar dysregulation and other “external” factors can contribute to anxiety. Physiology behind the stress response and anxiety. How to use essential oils to “stimulate” the parasympathetic nervous system to reduce anxiety. Various ways to use essential oils for different benefits. Quick way to calm anxiety during a panic attack. Using essential oils during therapy to heal from trauma. How Jodi used essential oils to calm the incessant anxiety following the loss of her son so she could keep caring for her daughter. The benefits of instant gratification from using essential oils. Using essential oils to fall asleep or stay asleep. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide>> Weight Loss Mindset Tips Playlist>> Interview: How Phytochemicals Fight Microbial Infections With Bill Rawls, MD>> Vibrant Blue Oils

Whether for you or your work, it is crucial to know what is going on in the body and nervous system. In this episode, you will learn about the vagus nerve, parasympathetic state, and its connection to stored trauma. Today, we will answer the question: What is the parasympathetic state and why does it matter?   You will learn: What are the three states of the nervous system? What role does the Vagus Nerve play in the body? How do the states of the nervous system affect our health and lead to disease? One practical tool to get started working with your nervous system   Today I will be talking to my good friend, Jodi Cohen. Jodi is the founder of Vibrant Blue Oils, a top resource for essential oils online. She has a unique background – she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic essential oils. Jodi is also a best selling author of two different books and focuses on healing the brain and body as well as dealing with anxiety, insomnia, and autoimmunity. Time Stamps: [0:43] Introduction of Jodi Cohen [1:55] Parasympathetic system explained [6:03] The three states of the nervous system and the freeze state explained [12:40] Introduction to and the importance of the Vagus Nerve [17:57] How different states impact health and disease [20:21] How the vagus nerve impacts every organ in the body [28:44] One tool to help you start working on your nervous system Find More About Dr.Aimie: 21 Day Journey How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.    

Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?   Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren't taking in nearly enough of what their brains need.   If you're experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.   The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.   Purality Health's patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!   The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!   Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?    Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula.   Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts. Jodi Cohen is the author of the number one bestselling book 'Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation'. She is also the founder of Vibrant Blue Oils - products that Dr. Jockers heartily endorses.   Jodi brings decades of experience of using essential oils to balance the underlying causes of various health concerns, including poor sleep, stress, compromised digestion, detoxification, gut inflammation, poor circulation, and blood sugar issues.     She is sharing specifically with Dr. Jockers today on vagal tone and resilience, as well as helping us to better understand our parasympathetic response state. If we are worried about something (a job, or a relationship, for example) our body doesn't understand the difference between the anticipatory stress of that and, say, a lion approaching. (On the vagus nerve) "It's the most important nerve that nobody knows about. And one  of its many roles is that it serves as the on/off switch." -Jodi Cohen      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   Introducing Jodi Choen  Understanding our Autonomic Nervous System What is the vagus nerve? Activating the vagus nerve as the secret to resilience What can we use clove for? Understanding vagus nerve toxicity What is the cell danger response? What strategies can we use to balance our nervous system? Balancing your two brain hemispheres through breath Putting yourself in a parasympathetic state before eating What strategies are there for vagus nerve stimulation? Why movement is so critical for reducing pain Shifting to a heart perspective (smell the roses) Aligning ourselves to the rhythm of nature The importance of grounding to deal with EMFs What are Jodi's Top 5 oils for improving parasympathetic response? Appreciating Jodi's specific oil blends and how she developed her remedies Learning how to use the sensation of smell effectively How we have the power to choose how we respond to societal triggers   Resources: Visit puralityhealth.com and use the coupon ‘DRJ' to access 30% OFF your Mushroom Mindboost purchase today! ACV Complex - Use Code JOCKERS for 15% off Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers   Connect with Jodi Cohen: Jodi's book - Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation Website - https://vibrantblueoils.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

When we feel stressed, our body's ability to heal deteriorates. Our body strives to exist in a parasympathetic state 80% of the time to bring balance to the autonomic nervous system (ANS), but most people cannot achieve the calmness they crave. ANS affects all involuntary mechanisms in the body such as heart rate, blood pressure, digestion, breathing, cell activity, and even body temperature. To put it simply, when one thing is even slightly off, everything feels off. For years, Jodi Cohen found herself feeling perpetually stressed despite her healthy habits. Jodi tried everything from clean eating to consistent exercise, but she still struggled to find her calm. It wasn't until she created an essential oil blend that Jodi could feel the calmness she craved by stimulating her parasympathetic state. This experience led Jodi to become the founder and CEO of Vibrant Blue Oils to spread the word about the healing power of essential oil blends and naturally turn on the body's ability to heal. Jodi shares how using essential oil blends can lead to enhanced health, productivity, and strength.  In this episode, Jodi talks to Jen about how the nervous system reacts to essential oils, what differentiates Jodi's company from other brands, and how to choose the essential oils that are right for your body.  Key Takeaways [01:55] - Activating calm in the body. [03:39] - An introduction to Jodi Cohen. [07:35] - The friend's gift that changed Jodi's life. [09:57] - Jodi's journey starting her own company. [10:58] - Can essential oils replace poor habits? [13:32] - What differentiates Vibrant Blue Oils from other companies. [17:48] - How to know which essential oils are right for you. [21:33] - Where to find Vibrant Blue Oils. Quotes [03:40] - “I think necessity is the mother of invention.” ~ Jodi Cohen [07:53] - “Cortisol over time creates chronic inflammation and makes it harder to digest, absorb, and assimilate your nutrients, so it's likely that what you're ingesting isn't actually getting into your system. Oils are different because they get right into the brain.” ~ Jodi Cohen [13:25] “How I differentiate my company, Vibrant Blue Oils, from other companies is that I really try to make ‘done for you' blends. I think there are a lot of wonderful companies that say you can buy all raw materials and make it yourself. I'm really speaking to the person that says, ‘I like oils and I'm happy to have you create the blend for me and tell me exactly what to do.'” ~ Jodi Cohen Links  Jodi Cohen on LinkedIn Vibrant Blue Oils Boost the Brain Book Gift Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health Vibrant Blue Oils on Instagram Kevin Tracey MD on LinkedIn Connect with our host Jen on Instagram Jen on Facebook Wake Up and Read the Labels! Schedule a 15 Min Breakthrough Chat with a WURL Food Coach! Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts

EPISODE SUMMARY In the ever-changing world of technology, we've grown so much as a society with unlimited access to information. But as you and I both know, often times this ability to search for anything, anytime– from the palm of our hands– can be taken advantage of.  How often have we been told generation after generation that our patience and attention span is declining? We know it's true. Even I'm guilty of hopping onto social media or my smartphone when I'm supposed to be doing a million other things.  But did you know– the average attention span back in 2004 was roughly 2 and a half minutes… and today, the modern attention span has declined to 47 seconds. That's how much our population has changed in less than 2 decades. And this rapidly changing mental capacity certainly has implications on our overall health.  In this podcast, attention expert Dr. Gloria Mark is here to shed light on the connection between constantly shifting our focus and attention all over the place– and the eventual burnout that comes from it.  Dr. Gloria Mark has been studying the effects of technology on our attention span for years, so she's here to educate us on how detrimental certain aspects of technology can be to our mental state– and to our overall health.  She talks about some of the most popular social media apps, and how these can quickly lead to burnout in your day-to-day– without you even realizing it.  But don't worry, she goes through some much-needed recommendations that we can all implement to help us reduce the burden society today has put on our minds and bodies because of our multitasking efforts.  You won't want to miss the strategies she discusses, and how important it is to keep our focus on the present and not jump around from one thing to the next. Recognizing this distraction is the first step to making the change to preserve our mental capacity, therefore improving our overall quality of life! So listen here, and start making simple changes to reduce burnout and feel your best.  IN THIS EPISODE How our attention span has changed in the modern digital age The consequences of multitasking  How social media is impacting our mental bandwidth How to minimize digital distractions   The different types of attention  Strategies and recommendations for conserving and replenishing attention resources The importance of improving your quality of sleep and rest Balancing work and personal life  Gaining control over your attention Shifting your focus to achieve optimal well being  RESOURCES MENTIONED Dr. Gloria Mark's Website Dr. Gloria Mark's Book– Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity. Dr. Gloria Mark's Book– Attention Span: Finding Focus for a Fulfilling Life  Gloria Mark in the News  Connect with Dr. Gloria Mark!  This Episode is Sponsored by Olive and June. Get 20% off your first Mani System at: https://www.oliveandjune.com/mariza RELATED EPISODES  #287: Boost Your Brain and Focus with Fast Essential Oils Remedies with Jodi Cohen #371: Are Your Hormones Contributing to Feeling Foggy, Forgetful, and Unfocused? #419: The 5 Supplements I Take Every Single Day for a Better Brain and Energy #278: Intermittent Fasting for Better Focus, Energy, and Overall Brain Function #415: Here's a 5-Minute Wellness Routine to Feel Good Now

A $200 ticket for truancy. A $175 fine for having a vape pen. A $450 ticket for disorderly conduct. In schools across Illinois, students are being ticketed and fined for minor offenses that previously may have warranted a trip to the principal's office or detention. Reset talks to reporters Jennifer Smith Richards and Jodi Cohen who have shone a light on the ticketing. Their work has prompted a bill in Springfield that aims to make the practice illegal.

Jodi Cohen, a reporter for ProPublica who focuses on schools and juvenile justice, talks with Carol Daniel about a new bill that would end police being able to ticket kids in schools for vape pens and more.

Episode 41. Is aromatherapy really a thing? Does it work? Yes! Here's the scientific explanation why, along with awesome recommendations on how to use it for various ailments ranging from:General sickness onset and preventionLymphatic waste removalSleep disturbances: falling asleep, the 1 AM wakeups, the 3 AM wakeups (they're different by the way!)Overwhelm AKA amygdala hijack or activation of the fight, flight, freeze responseChronic sicknesses by reminding the body what "normal" feels like using plant frequencies as a guideBitchy teenagers and anyone else feeling particularly saucy in your householdJodi is not only an expert in essential oils, but an award-winning journalist who dives deep into the "why" on educating you through various course offerings and her book.You can check out Jodi's website Vibrant Blue Oils here Here are her coursesHere is her book website Here is her free book chapterConnect with Me!IG: @autobiologywithjenniferRumble: @autobiologywithjenniferYouTube: autobiologyFB: @autobiologyTikTok: @jenniferlittlefleckWebsite: https://autobiology.net/Autobiology Bits Podcast on Apple$50 off your Test from The DNA Company Revolutionizing DNA interpretation by matching genetic systems to human biochemistry. BiOptimizers: Digestion & Optimization! BiOptimizers has been optimizing digestion since 2004 & now offer a complete line of health productsSafe Tech & Pharma-grade Omega-3s DefenderShield® is proud to offer the best EMF/5G protection and pharmaceutical-grade Omega-3sDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This company produces proprietary blends of organic and wild-crafted essential oils for consumers looking for quality essential oils.  Jodi herself suffers from adrenal exhaustion. For long years, she has been taking care of her bipolar husband, who suffered from depression, her kids at the age of five and seven, and her job. Her friend introduces her to oils stored in a blue bottle to remedy her exhaustion. The blue bottles remind her of the ones she collected as a child. Thus, Jodi begins making her blends, testing them with her family and friends, and creating her company Vibrant Blue Bottles.  She is the author of the top 1 best-selling book Healing with Essential Oils and her second book, Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.  In this episode, Jodi Cohen dives into the growing popularity of essential oils and their benefits to our health. If you want better sleep or to balance the histamine in your body, check out the blends Jodi offers and where you will apply them. She will also tackle the difference between mixing your blend and buying high-quality products. Tune in as we chat about the role of essential oils in activating our parasympathetic nervous system and the various blends Jodi offers in solving different issues in our body.  Purchase Vibrant Blue Oils here: https://bit.ly/3FTLWDC use the code KETOKAMP for 10% off. 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com  Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  [00:00] Parasympathetic Nervous System: Activate it Through Essential Oils Essential oils can get assimilated through the nose and directly into the brain. Instead of needing an invasive surgery, you can take a stimulatory blend of essential oils. It gets through the skin and works quickly. Essential oils help to digest food and absorb nutrients. [21:52] Having Trouble Sleeping? Solve it with this Method -        Oils can be utilized to restore the equilibrium of various organ systems and brain regions. -        Apply the oils right above the ear since the skin is thinner there. -        You can apply any blend of oils that feels relaxing. People mostly use citrus sprout blends. -        To feel less worried, close your right nostril, inhale through your left, and smell anything such as orange.  [26:24] What does the Gallbladder Blend Can Do? -        The blend is designed to tonify the gallbladder and thin the bile. -        It topically overlays the energetic signature of what the gallbladder is supposed to feel like. -        It is one more tool you can apply to return the gallbladder to balance.   [32:15] Importance of Lymphatic System and Ways To Get It Going  -        The lymph is critical to ensuring that the garbage leaves the body. -        Your lymph moves when you move, so exercise, yoga, and any breathing practice help the lymph move. -        Sleep is important because an aspect of your lymphatic system called the glymphatic system, which is a kind of brain carwash, is only active at night. [37:17] Histamine intolerance: Return it to Balance Through this Blend -        If you had mold exposure in your house, the mold could linger. And that can cause you to be overactive too many things -        You don't want it turned off. You just want to modulate it.             -        You can use the blend in several ways. You can use it to support sinus drainage and mold removal. -        Put the histamine balance on the back of your ears or the back of your neck, and it will work without exhausting you.  [42:45] Don't Just Mix Your Own. Here's the reason why -        Sometimes, it is more expensive than just getting pre-made. -        Jodi gives you ready-made remedies that many practitioners are already using, so you don't need to worry about mixing your own. -         If you're new to this,  just try it by buying an orange and smelling it through your left nostril. AND MUCH MORE!  Resources from this episode: Purchase Vibrant Blue Oils here: https://bit.ly/3FTLWDC use the code KETOKAMP for 10% off.  Bonus Chapter: https://boostthebrainbook.com/gift/ Follow Jodi Cohen: Facebook: https://www.facebook.com/vibrantblueoils Instagram: https://www.instagram.com/jodicohen.vbo/?hl=en https://www.instagram.com/vibrantblueoils/?hl=en YouTube: https://www.youtube.com/@VibrantBlueOils/featured LinkedIn: https://www.linkedin.com/in/vibrantblueoils Jodi Cohen on Amazon: https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com  Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.    

Here to talk tales of acquisition with me is Jodi Cohen, Director of Talent Acquisition at Tombras. We dive into her journey as a recruiter and how she ended up in-house at Tombras. She shares significant insights about the difference between working for an agency versus working in-house, how she brought urgency and speed to Tombras, and how she keeps moving quickly while putting processes in place. Jodi shares her thoughts on the roles and responsibilities of a director of talent acquisition, and why being hands-on is essential! We also discuss sending the no-update-update email and her thoughts on sending a rejection email.    Key Points From This Episode:   What it looks like before everyone disappears for the holidays at Tombras. Where Jodi is with the planning of 2023. Jodi shares her journey as a recruiter. More about her role as Director of Talent at Tombras. How she transitioned from agency to in-house for Tombras. Why she decided that going in-house was appealing and something she wanted to do. Her experience in being in-house and how it differs from agency work.  How she brought urgency and speed to Tombras. Jodi talks about the different processes she implemented at Tombras. How she keeps moving quickly while putting processes in place. Her take on the role and responsibilities of the Director of Talent Acquisition.  How she is trying to learn about what it means to be looking for a job in the current state of things. Sending the no-update-update email and why it's important. We discuss a ChatGPT generated email. We talk about rejection emails and how Jodi approaches them. Her thoughts on when someone doesn't send a rejection email. Why you should put some responsibility on the candidate.  Advice to people in the talent space as they figure out what is their next move.   Tweetables:   “Coming from the recruiting agency side has really helped me see the full picture.” — Jodi Cohen [0:08:23]   “I am still very reluctant to pass on any responsibilities through the hiring process. Anything that's communication with the candidate, I'm still going to take on, because that ensures that the relationship with the candidate is going to be maintained throughout the process.” — Jodi Cohen [11:04]   “How are you ever going to stay hands on with the trends if you're not in the trenches?” — Jodi Cohen [0:13:30]   “I think a common frustration across the board with recruiting, no matter what the market, is the whole kind of ghosting, non-responsiveness piece.” — Jodi Cohen [0:15:57]   Links Mentioned in Today's Episode:   Jodi Cohen on LinkedIn ChatGPT Tombras Talk Talent to Me Hired

Jodi Sternoff Cohen is a bestselling author, an award-winning journalist, a functional practitioner, and the founder of Vibrant Blue Oils. She combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. In addition, she helped over 50,000 clients heal from brain-related challenges, which include anxiety, insomnia, and autoimmunity. For the past ten years, she lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She's been on The New York Times, Wellness Mama, Elephant Journal, and numerous publications. Furthermore, her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year. And she rapidly became a top resource for essential oils education on the Internet. In this episode, we focus on the important role fascia plays in our health. And in addition, how to use essential oils to release restrictions in the fascia. The fascia is something many people are not aware of and learning how to release it can help with pain, tightness, mood, and more.   Links Special $15 Fascia Release Essential Oil offer* Free shipping! Timestamps [03:17] This is What Fascia Is [10:19] Is a Fascia Blend Before Exercise or Yoga Beneficial? [20:13] The Effectiveness of Oils On Your Scars [23:42] The Special Fascia Release Essential Oil Ingredients [25:50] This is Where You Should Apply the Oil if You Have a Large Area [30:35] How to Get the Oil and Final Tips

Lisa Talks all things essential oils and their many health benefits with Vibrant Blue Oils founder Jodi Cohen     EPISODE SPONSOR:  https://www.jesschicken.com/     EPISODE SPONSOR: https://compoundingatcornerstone.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     WEBSITE:  www.vibrantblueoils.com      Jodi combines clove and lime for a calming effect and she likes rose a lot too.     LISA'S LINKS:     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Topics covered in this episode: The Autonomic Nervous System Fight or Flight Parasympathetic & Sympathetic Systems The Vagus Nerve Contribution of Vagus Nerve to Bodily Function Detoxification Freeze Response Toxicity of Vagus Nerve Congestion Devices that Stimulate Vagus Nerve Calming the Vagus Nerve Microbiome Essential Oils Relaxed State Referenced in the episode: The Lindsey Elmore Show Ep 187 | Making the Most of Menopause | Dr. Anna Cabeca To learn more about Jodi Cohen and her work, head over to https://vibrantblueoils.com/ IG @vibrantblueoils __________________________________________________________ Fall will soon be here! A time of transition, the perfect time to assess your current routines. What is serving you, what isn't, and is there anything that can help aid your health and wellness journey. This is where Sambucol comes in. They help support a healthy immune system so that you can keep moving, helping your daily dose of black elderberry to happen with ease. With a wide variety of products, Sambucol will pump up that immunity so that it can keep you moving. Listeners of Lindsey Elmore can get 15% off of $9.99 or more at www.SambucolUSA.com by using my promo code Lindsey15 at checkout! __________________________________________________________ If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn's disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis. We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms. That's why I decided to host the Engineering the Microbiome Summit from September 26 until October 2. You can tune in live and for free to the Engineering your Microbiome summit where I have interviews with more than 40 industry experts: physicians, nurses, chiropractors, nutritionists, all that help us to engineer healthy microbiome that can prevent and reverse both physical and mental illness Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome summit to sign up today! ___________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Jodi Cohen is the founder of Vibrant Blue Oils, a best-selling author and expert in the use of essential oils She is passionate about how essential oils can help people to rebalance their health and talks with Angela about the best practices for essential oils to support rebalancing the brain and body and shares some of the combinations that can be most effective for helping to move into a parasympathetic state, support sleep and aid effective drainage in the body KEY TAKEAWAYS Plants are the basis for all modern medicine, humans and plants are bio familiar and there are many cures in nature You can smell, ingest, or use topical application for essential oils Using reflexology points can have a systemic effect opening energy channels and balancing the body Working with a trained professional can help identify the underlying issues and trauma Essential oils are complementary to other exploratory therapies Your autonomic immune system has two gears – the parasympathetic and the sympathetic and resources are allocated according to the gear you are in The vagus nerve is the information superhighway between your brain and body and when you shift into parasympathetic it becomes all about solutions and possibilities There is research that shows both cinnamon and peppermint can satiate appetite between meals Rosemary and peppermint can help with concentration and activate the prefrontal cortex There are 3 things to concentrate on - sleep, being able to gear shift out of sympathetic and parasympathetic and drainage Drainage is vital and vagus congestion is often in the lymph system BEST MOMENTS ‘The opposite of I don't feel safe, is I have choices and when you are in parasympathetic you have a lot of choices' ‘The effect is immediate after the application of an essential oil' ‘My favourite is blue tansy and for anyone with seasonal allergies it's great, you can just smell it and feel better' RESOURCES FOR THIS EPISODE Boost the brain book gift https://vibrantblueoils.com/ VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.

On this week's episode of Soaring Child, we had a conversation with Jodi Cohen. Jodi is a Functional Practitioner, best-selling author, award-winning journalist, and founder of Vibrant Blue Oils. In this talk, we dive deep into the topic of essential oils and how they can help treat kids with ADHD.   Jodi discusses the many different types of oils and their intentions, the different ways to smell or consume oils, and how to choose the right oil for your child. Many times, we don't get the right amount of oxygen or stimuli in the brain when our nervous system is under attack. So simply applying some oil around the nose will calm our nervous system down because we know that smell is deeply correlated with memory.   Jodi mentions that kids love scents. However, for those who don't, there are other methods that can help ease their stress, like applying some oil on their hands or feet. She says that kids love it so much that they'll have their oils in their backpack ready just in case their emotions get the best of them. Tune in to find out more on the correlation between essential oils and ADHD!     Takeaways:  [4:58] Jodi's personal experience with ADHD [9:41] What essential oils can help with ADHD [11:38] Your child's nervous system can be in the wrong gear [15:35] Different ways to apply and consume oils [19:55] How to instruct kids on how to use oils during school [22:53] Jodi's oil blends and their intentions for kids with ADHD [25:32] Essential oils that are good for moms and adults [26:47] Understanding cortisol and its effect on stress     Where to find Jodi Cohen:  https://vibrantblueoils.com/ https://boostthebrainbook.com/     Memorable quotes:  “One of the challenges with ADHD and anything related to different areas of the brain, is that it is super hard to get anything into the brain because it has a great security system.”   ​​“The more you can kind of center yourself and ground yourself using oils like vetiver, cedar wood, frankincense, lavender, things that are kind of rooted in the earth.”   “Especially if you have a squirmy little guy who doesn't necessarily like the smell of oils but will let you rub their feet. That's a really great place to start. If you had to pick one, I would say vetiver or frankincense.”   “Out of all the ways that you can use oils, putting them on your skin, especially if they're deluded, is the least harmful.”   “Smell is correlated with memory, so we just teach them… when your heart starts beating really fast, you can either teach them to apply the parasympathetic behind their earlobe, or you can just say, this is your happy smell.”   “It starts in your brain. Your hypothalamus tells your pituitary to tell your adrenal glands to release this stress hormone, cortisol, which gives you kind of the energy to deal with stressful situations.”   “Some of the moms that were skeptical are like, my kid always has it in their backpack. You know, it must be working. If something helps you, you don't forget to use it.”   “I don't recommend using oils with kids that are under 2 years old just because they're so little and oils are so powerful.”

Properly used essential oils can powerfully rebalance your body and mind. Just getting a basic understanding is half the battle. Which oils are best, how much should you use, how often, etc. So we distilled everything you should know about essential oils into this one episode. Meet our guest Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online. After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia, and autoimmunity, Jodi wanted to know why. She holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing education courses in plant medicine, brain health, Chinese medicine, and herbalism. Jodi has worked closely with healthcare practitioners, including MDs, NDs, nurse practitioners, chiropractors, acupuncturists, health coaches, nutritionists, and yoga instructors, to implement the most effective essential oil protocols in clinical practice to support underlying imbalances that often lead to disease, including sleep, stress, digestion, inflammation, detoxification, and blood-sugar imbalances. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Try Vibrant Blue Oils essential oil blends and save $10 with code URBAN Key takeaways Jodi's five keys to optimal health Why essential oil blends beat individual oils Oils can stimulate the parasympathetic healing response Links Watch it on YouTube: https://youtu.be/jDunvJHhXac Full episode show notes: mindbodypeak.com/57 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Related shows EP51 - The Ultimate Way to Use Essential Oils to Upgrade the Brain & Body Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/57 and one of us will get back to you! Be an Outliyr, Nick

When you hear Jodi Sternoff Cohen speak about essential oils, you can't help but be amazed by all the knowledge she has gathered and why she has helped over 50,000 people heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.She is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. Today, she joins us to share some of her vast knowledge of essential oils and their important role in improving our health.We discuss:  ✅How to turn on the body's healing mechanism✅Balancing the sympathetic and parasympathetic system✅How to respond to stressful events✅Shifting energy away from anxiety to positive things✅The key to longevityAs is the theme across several episodes we have done recently, you'll learn that the body is designed to heal itself, but we seldom allow it.We are constantly throwing the different body systems off balance hence the rising cases of chronic illnesses and mental disorders.Listen to this episode to learn how to rebalance your health with the help of essential oils.Key Takeaways- Jodi Cohen's Story (01:30)- Muscle testing – tapping into your intuition (11:37)- What are essential oils (14:47)- Pharmaceuticals vs. plant-based medicine (15:49)- Wildcrafted essential oils (16:59)- How your nervous system impacts health (18:52)- How to turn on your body's healing mechanism (22:04)- Shift the allocation of your energy to positive things (25:44)- You are in control of how you respond (30:01)- The key to longevity (33:34)Additional Resources Connect with Jodi Cohen: - Download the FREE Bonus Chapter of Cohen's book to naturally turn on your body's ability to heal! - Vibrant Blue Oils ------ditchthequickfix.com/Do you want to improve your physical health? Learn More Here---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Can essential oils help digestion, detoxification, and recovery? We have Jodi Cohen, functional practitioner, author, and and founder of Vibrant Blue Oils, on to discuss the science and research behind essential oils. After Jodi unveils her journey through her passion for essential oil, she discusses how impactful essential oils can be on the vagus nerve, and therefore the rest, digest, and recover parasympathetic nervous system. She provides research on its effects on anxiety, depression and migraines, and how it plays a role in combatting mental health issues. Furthermore, she shares her oil blends: parasympathetic, lymphatic, circulation, and histamine balance, and the most optimal way of using essential oils. Finally, Jodi describes how oil pulling can be beneficial in preventing infections. Learn more about effective use of essential oil! Have you trained your feet? DocJen is introducing her brand new 14-day barefoot mini course that comprises 10 minute videos that assess the foot and ankle complex, how it works together and why you might be falling into specific pain patterns. Each week will end with a solid flow of exercises to help understand your bare feet and get them working and moving again. Our feet are our foundation, affecting the achilles, knee, hips, and lower back. Jon us and strengthen those feet! What You Will Learn in this Interview with Jodi Cohen: 2:47 - Why did Jodi get involved with essential oils? 5:08 - How does oil help high cortisol levels 7:56 - How essential oils help mental health 13:00 - Vagus nerve stimulation for epilepsy, migraines, depression 16:25 - Prescription model for vagus nerve stimulation 17:59 - Oil combinations for morning vs night 18:51 - Circulation Oils 24:30 - Is topically applying essential oils better? 25:51 - Marketing for essential oils 29:09 - What is oil pulling? 31:00 - Essential oils for allergies 32:53 - Learn more about Jodi Items mentioned: Boost Your Brain Mini Course Joden's Book: Essential Oils to Boost the Brain and Heal the Body Vibrant Blue Oils To learn more about Jodi and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode211 Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

WOW! KNOWLEDGE BOMB DROPS this week! Treasure after treasure rolls in this episode from one of my favorite guests Jodi Cohen. We talk a lot on this show about the sympathetic vs parasympathetic nervous system, but we certainly haven't heard it all. Jodi is an expert at making amazing essential oil blends with seemingly endless amounts of knowledge and research to back her decisions up. This episode will make you start carrying more oils in your to-go purse I'm sure! Learn more about Jodi Cohen on her website www.vibrantblueoils.comFollow her on IG HERE, or FB and TikTok @vibrantblueoilsSee full show notes for this episode HERE. Leave us a review while you're there.Lookin' for some podcast goodies? I've got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutSign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!FacebookInstagramGrab yourself a freebie here! ---> https://linktr.ee/samleewrightThank you to our amazing sponsors.Heard about a product you'd like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too.xo,SamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're revisiting a talk I did for the Resilience Summit last year. This talk was received so well by the summit attendees that I'm sure you all would love this episode, too! If you'd like to dive deeper into how to address your gut issues, my Better Belly Course (and other courses) are still available at evanbrand.com/courses If you'd like to try out adaptogens as mentioned in today's episode, you can try the Adaptogen Tonic at https://auraroots.com/products/adaptogen-tonic-90-ct and if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!

Today we're revisiting a talk I did for the Resilience Summit last year. This talk was received so well by the summit attendees that I'm sure you all would love this episode, too! If you'd like to dive deeper into how to address your gut issues, my Better Belly Course (and other courses) are still available at evanbrand.com/courses If you'd like to try out adaptogens as mentioned in today's episode, you can try the Adaptogen Tonic at https://auraroots.com/products/adaptogen-tonic-90-ct and if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!

On the practical science of essential oils to boost your brain and support your body.

On today's show, Santita begins with the #GoodNews, from Rev. Todd Yeary. After, Santita discusses the pandemic with infection preventionist, Dr. Shanina Knighton. In the second hour of the show, Santita has on Jodi Cohen and Jennifer Richards, to talk about Propublica and racism within the education system. Santita closes the show by having a discussion with Atty. CK Hoffler, Atty. Erin Connelly and Atty. Daryl Jones. They touch base on the Propublica conversation. All that and more on The Santita Jackson show!

  This conversation with Jodi Cohen, founder of Vibrant Blue Oils has helped me recognize the power that is in oils.  I have been curious for a while if essential oils could offer any support during the detox and repair phase after we stop drinking, so I reached out my fellow FNTP (Functional Nutritional Therapy Practitioner) Jodi Cohen. Why? Essential Oils harness the power of plants that have been used for centuries for their healing properties. One of the reasons that oils work vs. supplements is that essential oils can cross the blood-brain barrier through our olfactory system, or sense of smell, without having to breakdown through our digestive system and other organs. This can mean a direct path to healing. In particular, we talk about using essential oils to help stimulate the Vagus Nerve and help us reduce anxiety on our journey to regulate our nervous system while removing alcohol.  Full Show Notes Here Your After Alcohol Guide (free download)

In Episode 99 Dr. Jill Interviews Jodi Cohen, Founder of Vibrant Blue Oils on Essentials Oils for Stress Relief and Sleep and More!

I am here with my friend Jodi Cohen from Vibrant Blue Oils, talking all about olfactory and transdermal methods of using essential oils for things like calming anxiety, helping the body achieve parasympathetic, improving sleep and focus, reducing inflammation, and much more. Her story is pretty incredible. She’s been through some pretty tough things and …