Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Did you know that more than half of the US population is deficient in magnesium? This mineral is crucial to the body's functioning. The deficiency is a reflection of our generally poor diets. What are the effects of magnesium deficiency? And what can you do about it?Dr. Marc Grossman talks about magnesium deficiency and its damaging effects. It is linked to glaucoma and other eye diseases, and more. Listen to this episode to find out more.Knowledge is power! For more information and resources, visit NaturalEyeCare.com and DrGrossman2020.com. Subscribe to our podcast for insights into holistic eye care.

As a leading cause of vision loss, Macular Degeneration needs to be detected early and managed properly. Genetics plays a role, but so do lifestyle habits such as poor diets, lack of exercise, and chronic inflammation. Macular Degeneration could be a starvation of the retina. Seniors are especially vulnerable. And the macula can be rebuilt with the right interventions. Listen to the episode to find out more.Empower yourself with knowledge and take proactive steps to safeguard your vision. For more information and resources, visit NaturalEyeCare.com and DrGrossman2020.com. Subscribe to our podcast for ongoing insights into holistic eye care.

This episode delves into natural strategies for managing glaucoma, focusing on maintaining healthy intraocular pressure and nourishing the optic nerves. Discover the role of essential nutrients like bilberry and omega-3 fatty acids in supporting eye health. Dr. Grossman also discusses the interconnectedness of heart and eye health and offers practical lifestyle tips, including hydration, sleep positioning, and stress-reducing breathing techniques. Empower yourself with knowledge and take proactive steps to safeguard your vision. For more information and resources, visit NaturalEyeCare.com and DrGrossman2020.com. Subscribe to our podcast for ongoing insights into holistic eye care.

This episode explores the importance of maintaining normal intraocular pressure and nourishing the optic nerves. Discover how nutrients like bilberry and essential fatty acids can support eye health. Learn about the connection between heart and eye health and how lifestyle changes, hydration, and special breathing techniques can aid in glaucoma management. Tune in to gain valuable knowledge on preserving your vision naturally. Visit naturaleyecare.com for more resources.Product:NMN Wonderfeel CapsuleStoreFacebook

In this episode, Dr. Grossman delves into the promising world of microcurrent stimulation, a cutting-edge therapy gaining traction in the U.S., Germany, Canada, and beyond.Discover how microcurrent stimulation can enhance energy production (ATP) in the retina, improve circulation, and reduce waste buildup. Learn about the 100i microcurrent unit available at Natural Eye Care, an advanced adaptation of FDA-approved therapy used by medical professionals worldwide.Dr. Grossman explains how this non-invasive, painless treatment can potentially rejuvenate dormant retinal cells, improve microvascular circulation, and support nerve conduction. With no observed side effects, microcurrent stimulation offers a safe alternative for managing conditions like macular degeneration and retinitis pigmentosa.Explore research studies highlighting significant improvements in visual acuity and retinal health through microcurrent therapy. Understand the science behind this innovative approach and its potential to become a standard treatment for eye diseases in the near future.For more information on natural eye care solutions and microcurrent stimulation, visit NaturalEyeCare and DrGrossman2020. Subscribe to the Natural Eye Care Podcast for more insights into holistic approaches to eye health and wellness.

In this episode, Dr. Mar Grossman explores the vital connection between eye health and brain function, emphasizing the importance of nutrients that support both.As our population ages, maintaining optimal eye and brain health becomes crucial. Discover how a balanced diet, regular exercise, and targeted supplements can significantly impact your cognitive and visual well-being. Dr. Grossman highlights the role of nutrients like sage extract, known for its antioxidant and anti-inflammatory properties, in boosting mental performance and memory.Learn about the benefits of other powerful nutrients such as Acetyl L-carnitine, Curcumin, Ginkgo biloba, Omega-3s, and Lion's Mane mushrooms. These nutrients support neurogenesis, protect against oxidative stress, and enhance synaptic communication, crucial for both vision and cognitive function.Explore the impact of gut health on brain function and how a diet rich in plant foods can counteract the negative effects of high sugar and fat intake. Dr. Grossman shares insights on the importance of carotenoids like astaxanthin and the role of Omega-3 fatty acids in promoting neurogenesis.For personalized guidance on brain health and nutrition, visit NaturalEyeCare and consult with Michael Edson, an expert in the field. Subscribe to the Natural Eye Care Podcast for more episodes on holistic approaches to maintaining healthy vision and cognitive function.

Dr. Marc Grossman reveals the vital role of mitochondria, the powerhouses of your cells, in maintaining overall health and preventing diseases.Discover how healthy mitochondria can mitigate non-communicable diseases like heart disease, diabetes, and neurodegenerative disorders such as Alzheimer's. Learn about the origins of mitochondria, symptoms of mitochondrial dysfunction, and lifestyle changes that support mitochondrial health.Dr. Grossman shares insights on the importance of antioxidants like vitamins C, E, and CoQ10 in combating oxidative stress, a key factor in mitochondrial damage. Explore dietary recommendations, including the benefits of a colorful diet rich in fruits and vegetables, and the role of intermittent fasting in activating AMPK, an enzyme crucial for energy regulation.Uncover the power of herbs and supplements such as curcumin, berberine, B vitamins, and omega-3 fatty acids in enhancing mitochondrial function. Dr. Grossman also highlights the significance of regular exercise and maintaining a low-carb diet to support cellular energy production.For more expert advice on natural eye care and holistic health, visit NaturalEyeCare and DrGrossman2020. Subscribe to the Natural Eye Care Podcast for more episodes on maintaining healthy vision and overall well-being.

In this episode, discover how mushrooms like Lion's Mane, Reishi, and Maitake can support eye health, brain function, and overall wellness.Mushrooms have been celebrated for their medicinal properties for centuries. Dr. Grossman delves into their role in preventing age-related diseases such as Alzheimer's and macular degeneration. Learn about the powerful compounds in mushrooms, including polysaccharides and terpenes, which offer anti-inflammatory, antioxidant, and immune-boosting benefits.Explore how Lion's Mane mushrooms can protect and regenerate optic nerves, potentially aiding conditions like optic neuritis and neuropathy. Discover the anti-aging and anti-cancer properties of Reishi, known as the "mushroom of immortality," and how Cordyceps and Oyster mushrooms contribute to eye and brain health.Dr. Grossman shares practical tips on incorporating mushrooms into your diet, whether through delicious recipes or herbal tinctures. Enhance your immune system and enjoy the culinary delights of mushrooms with added benefits from black-aged garlic and curcumin.For more insights on natural eye care and holistic health, visit Natural Eye Care and DrGrossman2020. Subscribe to the Natural Eye Care Podcast for more episodes on maintaining healthy vision and overall well-being.

In this episode, Dr. Grossman shares invaluable insights on how to naturally prevent colds and flu, especially during the winter months when these illnesses are most prevalent.Discover how lifestyle choices, diet, and nutrition play a crucial role in maintaining a robust immune system. Dr. Grossman, with over 45 years of experience and a background in optometry, biology, and acupuncture, provides practical tips on boosting your immunity. Learn about the importance of vitamins like D, C, and Zinc, and how deficiencies can increase your vulnerability to infections.Explore the benefits of botanicals such as garlic, green tea, and eucalyptus, along with the power of probiotics and essential oils in supporting your health. Dr. Grossman also discusses the role of mushrooms and other natural remedies in building a strong immune defense.For more expert advice on natural eye care and overall health, visit naturaleyecare.com and drgrossman2020.com. Subscribe to the Natural Eye Care Podcast for more episodes on holistic health and wellness.

Visual Detox and Eye Health on the Natural Eye Care PodcastExplore the concept of visual detox with Dr. Marc Grossman, a leading holistic optometrist, on the Natural Eye Care Podcast. Learn how to purify your eyes from toxins and bad visual habits that lead to eye issues like floaters, dry eyes, and glaucoma. Discover the connection between whole-body detoxification and eye health, and how digital detox can reduce visual stress caused by excessive screen time. Dr. Grossman shares practical tips for maintaining healthy vision, including the 20-20-20 rule, proper hydration, and exercises to enhance flexibility. Find out about homeopathic and nutritional solutions to support your eye health. For more insights, visit NaturalEyeCare.com or contact Dr. Grossman at info@naturaleyecare.com. Subscribe now to take proactive steps toward preserving your vision!

Enhance Eye Health with Nutrition on the Natural Eye Care PodcastJoin Dr. Marc Grossman, a leading holistic optometrist, on the Natural Eye Care Podcast as he discusses the crucial role of nutrition in combating eye diseases, especially for seniors. With over 44 years of experience, Dr. Grossman shares insights into how lifestyle and diet can significantly impact eye health, reducing the risk of conditions like macular degeneration, glaucoma, and cataracts. Discover the importance of essential nutrients like lutein, zeaxanthin, and vitamins C and E, and learn how a diet rich in fruits, vegetables, and antioxidants can support vision and overall health. Explore the benefits of the Mediterranean diet for aging eye and brain health. For more information, visit NaturalEyeCare.com or contact Dr. Grossman at info@naturaleyecare.com. Subscribe now to stay informed about natural approaches to eye care!

Discover Holistic Eye Care with Dr. Marc GrossmanDr. Marc explores natural approaches to eye health and overall wellness. Learn how lifestyle, diet, and nutrition can maintain and even improve your vision. With over 40 years of experience, Dr. Grossman combines his expertise in optometry, acupuncture, and integrative medicine to address common eye conditions like macular degeneration, glaucoma, and dry eye. Delve into the mind-body connection, the importance of the gut-brain axis, and how epigenetics can influence eye health. Discover actionable tips for a healthier lifestyle, including exercise, diet, and targeted supplements. For more insights, visit NaturalEyeCare.com or contact Dr. Grossman at info@naturaleyecare.com. Subscribe now to stay informed on holistic eye care!

Join us on the Natural Eye Care Podcast, hosted by the renowned holistic optometrist, Dr. Marc R. Grossman. In this episode, we discuss groundbreaking research linking common vision problems to dementia risks, as highlighted in the Journal of Ophthalmology. Discover how maintaining eye health can potentially reduce dementia cases by up to 19% in older adults.Dr. Marc R. Grossman, with over 44 years of experience and co-author of "Natural Eye Care: Your Guide to Healthy Vision and Healing," shares insights into how lifestyle, diet, and nutrition can enhance your vision and overall health. Learn about the fascinating relationship between the eye and the brain. Find out why addressing vision impairments like cataracts and macular degeneration can be crucial for cognitive health.Dr. Grossman offers practical tips on eye exercises and visual memory puzzles to keep your eyes and brain sharp. Don't miss this opportunity to protect your precious gift of sight and understand the neuroprotective approaches that can make a difference.For more information, visit naturaleyecare.com and drgrossman2020.com. Subscribe now and leave a review to stay updated with the latest in natural eye care and health!

Discover natural solutions for dry eyes on the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode explores foods and drinks that support eye health, including the importance of hydration, omega-3 fatty acids from fish, and leafy greens rich in vitamin C and folate. Learn how flax seeds, beans, and nuts can reduce inflammation and improve tear production. Enhance your diet with these essential nutrients to alleviate dry eyes. For more tips and resources, visit naturaleyecare.com and subscribe to our podcast for ongoing eye health insights.

Welcome to the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode delves into the causes and treatments of eye floaters, a common issue for seniors and those with certain health conditions. Discover how floaters form, their potential risks, and both the conventional and alternative treatments, including hyaluronic acid and homeopathy. Learn preventive measures and lifestyle tips to maintain eye health and address floaters naturally. Subscribe for expert insights and visit naturaleyecare.com for more on preserving your vision.

Welcome to the Natural Eye Care Podcast, hosted by Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist with over 40 years of experience. Dive into the world of CoQ10, an essential nutrient for eye, brain, and heart health. Learn how CoQ10 supports mitochondrial function and combats conditions like macular degeneration, glaucoma, and diabetic retinopathy. Discover the benefits of CoQ10 in reducing cholesterol, supporting heart health, and enhancing cellular energy. Explore natural ways to protect your vision and overall health through diet, supplements, and lifestyle changes. Subscribe for expert insights and visit https://www.naturaleyecare.com for more information.

Join Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist, on the Natural Eye Care Podcast as he explores natural ways to maintain eye health and manage vision problems like cataracts. Discover how lifestyle, diet, and antioxidants can combat free radical damage and support lens health. With over 44 years of experience, Dr. Grossman shares insights on delaying cataract surgery through natural alternatives like NAC eye drops and boosting antioxidants such as vitamin C, lutein, and glutathione. Stay informed and protect your vision by subscribing to our podcast. For more tips, visit naturaleyecare.com.

Explore holistic approaches to eye health with the Natural Eye Care Podcast, hosted by renowned optometrist and acupuncturist Dr. Mark R. Grossman. Discover natural methods to prevent and manage eye conditions like macular degeneration, glaucoma, and cataracts. Delve into how lifestyle, diet, and Traditional Chinese Medicine can enhance vision and overall health. With over 40 years of experience, Dr. Grossman shares insights on maintaining healthy eyes through balanced energy flow and herbal remedies. Subscribe for expert advice on preserving your precious gift of sight. Visit naturaleyecare.com for more information.

This episode by Dr.Marc Grossman shines a spotlight on astaxanthin, a powerful carotenoid derived from microalgae, known for its exceptional antioxidant properties. Discover how this unique compound can offer significant protection against macular degeneration, cataracts, and other age-related vision issues.Dr. Grossman explains the benefits of astaxanthin for not only eye health but also brain function, heart health, and even joint pain. Learn about its ability to cross the blood-brain barrier, providing neuroprotective effects that may be beneficial for conditions like Alzheimer's and Parkinson's. With over 40 years of experience, Dr. Grossman shares insights on incorporating astaxanthin into your daily regimen for enhanced health benefits.Tune in to explore the natural approaches to maintaining healthy vision and improving eyesight through lifestyle, diet, and nutrition. Don't forget to visit NaturalEyeCare.com for more information and resources, and subscribe to the Natural Eye Care Podcast for more episodes on holistic health solutions.Contact Information:Website: naturaleyecare.comEmail: info@naturaleyecare.comPhone: 845-475-4158Call to Action: Subscribe and review the podcast for more natural eye care tips and updates.

Dr. Grossman also discusses the role of lifestyle, diet, and exercise in managing these conditions and highlights the benefits of berberine, a compound from traditional Chinese medicine. Berberine has been shown to lower blood glucose levels, improve mitochondrial function, and protect against retinal degeneration. This episode provides valuable insights into how you can maintain healthy vision and overall well-being.Don't forget to subscribe and review our podcast!NEC Social Media Platformshttps://www.twitter.com/naturaleyecare/https://www.facebook.com/naturaleyecare/https://www.youtube.com/user/naturaleyecarehttps://www.naturaleyecare.com/blog/ or http://naturaleyecare.com/blog/feedhttps://podcasts.apple.com/us/podcast/natural-eye-care-dr-marc-grossman-holistic-optometrist/id1510598541?uo=4

Dr. Grossman explains that even moderate activities like walking or swimming can help prevent retinal vein occlusions and other vision issues. He highlights various forms of exercise, such as rebounding, tai chi, and yoga, which enhance circulation and flexibility. Eye exercises are also recommended to maintain the flexibility of eye muscles.The podcast also touches on the connection between physical exercise and reduced risks of chronic illnesses like heart disease, type 2 diabetes, and neurodegenerative diseases such as Alzheimer's. Dr. Grossman cites studies showing that regular exercise, even starting in middle age, can significantly lower the risk of dementia and improve memory.Dr. Grossman concludes by urging listeners to incorporate some form of physical activity into their daily routine to preserve vision and overall health. For more information, listeners are encouraged to visit naturaleyecare.com, email info@naturaleyecare.com, or call 845-475-4158. He also invites listeners to subscribe to and review the podcast.

Dr. Grossman explains that ERM comprises various cell types, including glial cells, retinal pigment epithelial cells, macrophages, and fibrocytes. The degree of visual distortion varies depending on the amount and location of the pucker, which can be assessed using Optical Coherence Tomography (OCT). Although ERM typically affects central vision and not peripheral vision, it is often asymptomatic and progresses slowly. The condition is more common in elderly individuals and is associated with other eye issues such as retinal detachment and diabetic retinopathy.Dr. Grossman suggests that inflammation may play a significant role in the development of ERM, possibly exacerbated by COVID-19 or its vaccine. He recommends an anti-inflammatory diet and supplements like Zyflamend, serrapeptase, and his own Meso Plus formula, which contains carotenoids to support macular health. While traditional medicine may suggest peeling off the scar tissue, Dr. Grossman advocates for natural approaches and consulting a retinal specialist for further advice.For more information, listeners are encouraged to visit naturaleyecare.com and drgrossman2020.com, email info@naturaleyecare.com, or call 845-475-4158. Dr. Grossman also invites listeners to subscribe to and review the podcast.

Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, "Nature's moisture molecule."Sunnie Dryness Homeopathic Eyedrops - designed for dry eyes caused by allergies, hormones, aging, or decreased tear production.  https://store.naturaleyecare.com/dry-homeo.htmlSunnie Redness Homeopathic Eyedrops - Helps reduce irritation and redness from allergies and dryness by addressing the inflammation and swelling. https://store.naturaleyecare.com/red-homeo.htmlDigital Eye Strain Homeopathic Eyedrops - For stress-related eye symptoms from daily use of digital devices. https://store.naturaleyecare.com/sunn-digital.htmlThese drops use plant-based ingredients and eco-friendly packaging.Don't forget to subscribe and review our podcast!Links:Website: naturaleyecare.comFacebook: facebook.com/naturaleyecareApple Podcasts: https://podcasts.apple.com/us/podcast/natural-eye-care-with-dr-marc-grossman-holistic/id1510598541?uo=4

Dr. Mark Grossman discusses the health benefits of aged black garlic, particularly its positive impact on eye-related diseases such as glaucoma and diabetic retinopathy. He highlights the unique properties of aged black garlic and its potential as a complementary treatment for various eye conditions.Key Points:Introduction to Aged Black Garlic:Aged black garlic is a fermented form of garlic known for its enhanced medicinal properties.It is rich in antioxidants, including flavonoids and polyphenols, and contains high levels of S-allele cysteine, which supports cardiovascular health.Health Benefits:Cardiovascular Health:Improves blood flow, reduces intraocular pressure (IOP), boosts HDL cholesterol levels, and mitigates heart disease risks.Studies show significant improvements in cardiovascular risk factors and cholesterol levels within 12 weeks of consumption.Glaucoma and Retinal Health:Enhances optic nerve blood flow, reducing IOP and improving visual acuity.Beneficial for diabetic macular edema by reducing central macular thickness and protecting the neural retina.Macular Degeneration:Aged black garlic is also helpful in managing macular degeneration due to its potent antioxidant properties.How to Use Aged Black Garlic:Can be consumed directly, added to soups, salads, smoothies, sauces, and various dishes.Available in whole, powdered forms, or as capsules which can be incorporated into daily meals.Making Aged Black Garlic:Originating in East Asia, it is made by fermenting fresh raw garlic at 140-190°F for 21-90 days, resulting in a dark brown garlic with a complex flavor.Can be made at home using a dehydrator, rice cooker, or slow cooker.Supplementation and Caution:Dr. Grossman recommends consulting with a healthcare provider before making significant changes to your supplement regimen or diet.Aged black garlic capsules are available on naturaleyecare.com.Conclusion: Dr. Grossman emphasizes the extensive health benefits of aged black garlic, particularly for eye health and cardiovascular health. He encourages listeners to explore more information and products on his website, naturaleyecare.com, and invites them to subscribe to the podcast for more insights on natural approaches to eye care.Contact Information:Website: naturaleyecare.comEmail: info@naturaleyecare.comPhone: 845-475-4158Call to Action: Subscribe and review the podcast for more natural eye care tips and updates.

Dr. Mark Grossman discusses glaucoma, a leading cause of blindness in adults in the U.S. He provides insights into integrative medicine approaches to managing the condition. And, he shares his motivation for entering the field of eye care, inspired by his grandmother's blindness due to glaucoma.Key Points:Understanding Glaucoma:Glaucoma is primarily a disease of the optic nerve, often associated with increased intraocular pressure (IOP).It affects over 80 million people worldwide and is a significant cause of blindness.Integrative Medicine Approach:Herbal Remedies:Bilberry and French Maritime Pine Bark extracts can help regulate IOP. Clinical studies show significant reductions in IOP when these are used alone or with standard medications.Bilberry improves blood flow and offers protection against various eye conditions.Pine Bark extract benefits blood vessels and endothelial function.Neuroprotection:Supplements like N-acetylcysteine, alpha-lipoic acid, Lion's Mane mushroom, and sublingual vitamin B12 support optic nerve health.Types of Glaucoma:Open-Angle Glaucoma: The most common type, caused by blocked drainage channels in the eye, leading to increased IOP.New medications focusing on nitric oxide are being used to address endothelial dysfunction.Clinical Studies:Combining Bilberry and Pine Bark extracts with standard glaucoma medications can significantly lower IOP.A study showed a 40% reduction in IOP when combining these extracts with eye drop medication.Conclusion: Dr. Grossman emphasizes the importance of integrating natural remedies with conventional treatments to manage glaucoma effectively. He encourages listeners to explore more information and products on his website, naturaleyecare.com and invites them to subscribe to the podcast for more insights on eye health.Contact Information:Website: naturaleyecare.comEmail: info@naturaleyecare.comPhone: 845-475-4158Subscribe and review the podcast for more natural eye care tips and updates.

Nitric oxide plays a crucial role in maintaining overall body and eye health. Its benefits are vast, from regulating blood pressure to promoting better vision. As we all get older, it's essential to recognize nitric oxide's impact on improving wellness and visual health. By understanding its positive effects, we can find the proper ways to keep our eyes and bodies healthy.For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown that omega-3 fatty acids may help reduce the risk of developing age-related macular degeneration and dry eye syndrome. Learn how to get DHA in your diet to keep your eyes healthy.For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH diets, both known for their health benefits. This diet helps reduce oxidative stress and inflammation, which are key factors in preventing eye diseases such as macular degeneration, glaucoma, and cataracts. Listen to the episode to find out more. For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Join Dr. Marc. Grossman on the Natural Eye Care Podcast as he explores the fascinating connection between Alzheimer's disease and the eyes. Discover how early detection through retinal scans can provide crucial insights into Alzheimer's development, allowing for preventive measures and holistic management approaches.With over 43 years of experience as an integrative medical optometrist and author of five books on natural eye care, Dr. Grossman emphasizes the importance of a holistic approach to Alzheimer's disease prevention. Learn about the role of retinal imaging in detecting Alzheimer's in its early stages, along with its applications in diagnosing diabetic retinopathy, macular degeneration, and glaucoma.Explore potential underlying causes of Alzheimer's disease, including inflammation, blood-brain barrier damage, free radical damage, environmental toxins, gut health, sleep habits, and obesity. Dr. Grossman advocates for an integrative medical approach that includes regular exercise to enhance cognition and overall wellness.For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered in safeguarding your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Tune in to the Natural Eye Care Podcast hosted by Dr. Marc Grossman, a distinguished holistic optometrist with over 40 years of experience. In this episode, learn about Dr. Grossman's Advanced Eye and Vision Support Formula. This supplement is designed to address a wide range of eye conditions using natural and complementary approaches.Discover the importance of carotenoids and antioxidants like lutein and zeaxanthin in maintaining macular health and visual acuity. Learn about the therapeutic benefits of organic ingredients such as prickly pear, spinach, corolla, tomato, bilberry, carrot, and turmeric—all combined in one convenient capsule.Dr. Grossman shares testimonials highlighting the formula's efficiency in enhancing night vision, and supporting retinal health. These testimonials include positive feedback from patients who experienced improvements in their eye conditions.For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered in safeguarding your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Dr. Grossman explores natural anti-aging strategies and how to combat neurological aging, focusing on preserving brain health.  With the global elderly population rapidly increasing, it's crucial to prioritize nutrition, exercise, and preventive measures against chronic diseases affecting both eyesight and cognitive functions.As an experienced integrative medical optometrist and author of five books on natural eye care, Dr. Grossman discusses the complex aging process, including neurodegenerative diseases like Alzheimer's and Parkinson's. He highlights the role of genetics, environmental factors, and lifestyle choices, emphasizing the concept of epigenetics in influencing health outcomes.Discover the benefits of natural products and whole food supplements in managing age-related conditions. Dr. Grossman explains how nutrients like vitamin C, resveratrol, and antioxidants found in green tea, fruits, vegetables, soybeans, and chocolate can support brain and eye health while potentially combating aging-related issues and diseases.For more expert insights and comprehensive eye care resources, please visit naturaleyecare.com. Stay informed, proactive, and empowered in safeguarding your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Discover the benefits of using tea bags as natural remedies for various eye conditions such as dark circles, puffiness, conjunctivitis, and dry eyes. Learn how different teas like black, green, chamomile, and eye-bright tea offer unique therapeutic properties for enhancing vision and reducing inflammation.Dr. Grossman, a seasoned integrative medical optometrist and acupuncturist with over 44 years of experience, shares practical tips on incorporating tea bag compresses into your daily eye care routine. Explore the antioxidant-rich properties of black and green teas, known to improve skin elasticity and potentially lower the risk of eye ailments like glaucoma. For more expert insights and comprehensive eye care resources, please visit naturaleyecare.com. Stay informed, proactive, and empowered in safeguarding your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. 

Myopia, or shortsightedness, has become increasingly prevalent, reaching almost epidemic levels. This condition often necessitates the use of corrective lenses like glasses. Close-up tasks, such as prolonged use of cell phones and computers, are contributing factors to its rise. What can you do to prevent it?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ for a wealth of vision knowledge.

Dr. Grossman discusses blepharitis, a condition that can disrupt daily life and even impact planned eye surgeries like cataract procedures. Discover the importance of maintaining clean eyelids. Learn about the different types of blepharitis.The products mentioned in this episode can be found on our website, https://store.naturaleyecare.com/OPTASE® Moist Heat MaskOPTASE® Eyelid WipesOptase Protect Eyelid SprayLidHygenix Foam Eyelid CleansorDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ for a wealth of vision knowledge.

Inflammation is the body's natural response to stress or infection, but uncontrolled inflammation can have harmful effects on the body. Turmeric, also known as curcumin, has been found to have anti-inflammatory properties and can help with depression, pain, and diabetes.Inflammation contributes to certain eye conditions. Therefore, curcumin can be helpful.Listen to today's Natural Eye Care Podcast to learn how turmeric's curcumin can benefit your eye health.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

The digestive tract is filled with over 100 trillion microorganisms, many of which are important for your gut health and overall wellness, which are known as the "gut flora."Regarding the health of one's eyes, our gut's microbiome can impact inflammation that can lead to Age-related Macular Degeneration and dry eye disease. Listen to today's episode to learn more about maintaining your gut and continuous eye health.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Molecular Hydrogen is surging in popularity as a potential treatment for a wide range of conditions, including eye diseases. Is this fascination with molecular hydrogen merely another passing supplement trend? Is there a substantive basis for considering it as a therapeutic option? Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Dr. Marc Grossman has been looking into NMN - Nicotinamide Mononucleotide - which is considered to be an anti-aging supplement. Can NMN reverse aging? NMN is a NAD (Nicotinamide adenine dinucleotide) precursor. Studies are starting to show that NMN may increase energy, improve cognitive function, and boost metabolism. It appears to have benefits on the cellular level.Nicotinamide Mononucleotide (NMN) is available on the website, or should be available soon.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Recent research investigations reveal significant connections between lifestyle choices and the aging brain. How can one take measures to prevent or postpone the onset of Alzheimer's Disease and other types of dementia? It's noteworthy that the retina, a component of the eye, is considered brain tissue. Scientists have identified links between Alzheimer's Disease, glaucoma, Macular Degeneration, and lifestyle factors. What insights does the latest research provide? What is the evidence supporting the impact of nutrition, supplements, exercise, and avoiding smoking on Macular Degeneration, Alzheimer's Disease and Glaucoma?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

What is a superfood? A small number of foods have surprisingly high nutritional value. Based on the latest research, experts have identified foods that provide a significant amount of valuable nutrients. For example, researchers have shown that beta-carotine is a powerful antioxidant and a safe form of Vitamin A. Sweet potatoes are considered to be superfoods because they are high in beta-carotine, plus Vitamins C and B6, manganese and potassium. They are also a great source of carbohydrates. Dr. Marc Grossman discusses several superfoods and superfood categories, such as nuts and seeds, orange foods, eggs, and omega-3 fatty acids - even for vegetarians.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Dark bags can appear under the eyes at any age. They appear when we are fatigued, but there are other causes. Listen to this podcast to find out why the eyes look puffy, how to avoid dark rings, and ways to reduce bags under the eyes.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

The rate of macular puckers is on the rise. How is it detected, and how can you avoid them? Also called an Epiretinal Membrane, scar tissue grows on the macula, causing blurred vision, distortion, and other issues. Find out a simple home test for macular puckers, and ways to keep your eyes healthy.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Senior dogs are at risk of developing cataracts in their eyes. Some older cats can also grow a milky film in the front part of their eyes. Did you know that your pet's lifestyle and nutrition can impact their health? Dr. Marc Grossman discusses risk factors for pets developing cataracts, ways to help prevent cataracts and natural remedies. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Dr. Grossman explains the basis of the Natural Eye Care philosophy. Vision health hinges on overall health and emotional health. Using the best of Ancient and modern-day healing methods, Natural Eye Care integrates medical therapies as they apply to vision and vision disorders.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Why are Omega-3 Fatty Acids important for the eyes? Yes! The research shows that these oil-based nutrients can prevent and support Macular Degeneration, dry eyes, and glaucoma. Find out the sources of Omega-3 Fatty Acids, including fish and certain plants. And, check out the research on the Natural Eye Care website.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

The bright yellow spice turmeric is treasured for its health value. A traditional spice in Indian curry, turmeric combined with black pepper has been shown to support liver and gastrointestinal health.  Listen to this episode and find out how this spice's high concentration of curcuminoids helps protect the eye, reduce inflammation and protect the cells from free radical damage.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.

A traditional Ayurvedic herb, Coleus Forskohlii can increase blood flow to the eyes. How is this helpful for eye diseases such as glaucoma? Dr. Grossman examines several research studies on  Coleus Forskohlii Root Extract's ability to dilate blood vessels, thereby reducing intraocular pressure.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

While it's true that cataract surgery is safe and effective, most cataract patients are over 75. Some want to hold off surgery or avoid it. This clouding of the eye's lens has symptoms that can significantly reduce vision. What causes cataracts? Which antioxidant drops are the subject of these studies? Where can you get them, and what is Dr. Grossman's recommended daily protocol? Dr. Marc Grossman describes how Oclumed eye drops with n-acetyl carnitine, MSM drops, and/or cineraria drops have been used for cataracts.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.

Modern life means a fast pace, constant exposure to screens, junk food, and danger from the sun. They all pose hazards to the eye. What causes harm? Can something as ubiquitous as fluorescent and LED lights damage the eyes? Stressors add up, causing fatigue and reducing the flow of energy in the body (Chi - according to Traditional Chinese Medicine). Hunching over our phones and computers causes muscular tension in our shoulders, neck, and back. Poor diet, lack of essential nutrients, and chronic inflammation just fan the flames of eye disease. Watch out for cataracts, macular degeneration, glaucoma, diabetic retinopathy, and other diseases. What can you do? Listen to this episode and find out!Mentioned in this episode: The Vision DietDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.

Sensitivity to light is also called "photophobia." This common condition can cause pain, discomfort and waterly eyes. The rod and cone cells may not be recovering from changes in light efficiently. Photophobia is also a symptom of dry eye and corneal conditions, and many more conditions. What are the apparent risk factors? When should you see a doctor? And can you do anything about it at home?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.

Can it be harmful to spend many hours a day looking at screens? TVs, computers, smartphones, and tablets capture our attention all day! But could we pay a price in terms of our eye health? Are there any actions you and your loved ones can take to mitigate the potential harm?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.