Podcasts about eyestrain

Dr. Hoffman continues his conversation with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health. She's hosting The Eye Health Summit, a free, global event taking place on May 1–7, coinciding with National Healthy Vision Month. The Summit features more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At the summit, participants will learn practical strategies to help safeguard their vision now and for the future. Register for FREE to The Eye Health Summit.

Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health, details various aspects of eye health. The conversation covers the upcoming Eye Health Summit, which will feature 35 experts discussing eye strain, ocular nutrition, and advancements in eye health. Key topics include digital eye strain, myopia, macular carotenoids, omega-3 fatty acids, stem cells, and innovative high-tech solutions like gene therapies and potential eye transplants. Dr.Banik also highlights her book "Beyond Carrots: Best Foods for Eye Health A to Z," emphasizing a holistic approach to eye care through diet, lifestyle, and supplements. 

Do you get red, watery eyes and headaches during allergy season? Follow along as I talk about:

Story at-a-glance Digital eye strain affects 55% to 81% of screen users, causing blurred vision, tired eyes, headaches and neck pain due to extended exposure to digital devices Environmental factors like improper lighting, workspace setup and screen positioning contribute to eye strain and worsen symptoms Taking regular breaks and limiting screen time help reduce eye strain by resting eye muscles and normalizing blink rates Nutrition plays a key role in eye health, with anthocyanins from berries and carotenoids (lutein and zeaxanthin) from egg yolks acting as natural blue light filters Digital strain extends beyond eyes to overall health, causing sleep disturbances, musculoskeletal issues and even skin conditions like "screen dermatitis"

Do you experience eye strain after sustaining a concussion? Does it get worse with screen time? Then this simple rule can really help with relief. I learned this from my optometrist and I'm happy to share it with you. Curious about my 2 game changers in concussion recovery? Sign up for my free masterclass: "2 Proven Methods to Reduce Concussion Symptoms."

Achieving Success with Olivia Atkin Episode 111 "Achieve The Ultimate Boost: A Wellness Revolution with Gary Kleinman"Olivia talks personal and professional achievements with Gary Kleinman. Gary is the Founder and CEO of Electrolyte Boost. Gary, a UCLA graduate, is a dynamic entrepreneur from Southern California who spent 18 years in New York. He balances his professional life with a passion for cycling and spending time with his three kids and five grandkids. Known for his innovative thinking, Gary has founded and sold a digital media network focused on the gaming lifestyle. This led him to establish Electrolyte Boost, the first waterless functional delivery system for electrolytes and nootropics. Electrolyte Boost addresses hydration and cognitive function when water is unavailable or ineffective, with additional benefits for brain health, sleep, gut health, eye strain, and kids' health.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Gary Kleinman:Website: electrolyteboost.comEmail: gary@electrolyteboost.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

EVEN MORE about this episode!Discover the powerful blend of intuition and practical advice on the Ask Julie Ryan Show! In this episode, we dive deep into holistic healing and spiritual insights, exploring topics like cleansing your lymphatic system, tackling stubborn health issues like parasites, and the emotional journey of alternative treatments. From energetic cleansing to life-changing advice, Spirit guides listeners on a transformative path to wellness.Join heartfelt conversations with guests like Bryan and Amanda, who bravely share their loved ones' struggles with persistent health challenges. Guided by my intuitive abilities, Spirit offers actionable solutions and compassionate guidance, addressing concerns like yeast overgrowth, the effects of antibiotics, and connecting with loved ones in transition. This episode is a heartfelt journey of healing, community, and the incredible power of intuitive insight.Episode Chapters:(0:00:01) - Lymph Cleanse(0:14:19) - Healing Parasites(0:23:47) - Alternative Healing Methods(0:31:52) - Healing Balance and Dizziness Issues(0:46:24) - Connecting With Loved Ones in Transition(0:58:10) - Eye Strain and Healing InsightsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"What does a computer look like if it was built with the best principles?" In this conversation, Joel Evan interviews Anjan Katta, the founder of Daylight, a revolutionary computer device designed to mitigate the negative effects of traditional screens, such as blue light and flicker. Anjan shares his personal struggles with ADHD and anxiety, which inspired him to create a computer that prioritizes mental and physical health. The discussion delves into the impact of technology on dopamine levels, the importance of reducing overstimulation, and the vision for a healthier, more user-centric computing experience. Anjan emphasizes the need for innovation in the tech industry and the importance of sovereignty in technology, advocating for a bottom-up movement to reclaim control over our digital lives. Takeaways ✅ Blue light and flicker from screens can disrupt circadian rhythms and overall health. ✅ Anjan's personal struggles with ADHD and anxiety led to the creation of Daylight. ✅ The device is designed to reduce overstimulation and promote focus. ✅ Dopamine levels are affected by technology use, leading to addictive behaviors. ✅ The goal is to create a 'boring' computer that serves as a tool, not a distraction. ✅ Natural light and outdoor use are integral to the Daylight experience. ✅ Innovation in computing is hindered by the scale required for manufacturing. ✅ Breathing patterns and nervous system regulation are impacted by screen use. Chapters 00:00 Introduction to Daylight and its Purpose 09:17 The Importance of Blue Light and its Impact on Sleep 14:13 Regulating Dopamine Levels with Daylight 18:53 Reading in Sunlight with Daylight 21:22 The Physiological Element of Addictiveness 23:08 The Future of Daylight and Privacy 26:01 The Impact of Flicker and Blue Light on Eye Strain and Cognitive Function 28:47 Challenges Faced by Small Companies in the Computing Industry 30:33 Reclaiming Control Over Technology for Human Well-Being 40:41 Future Projects: Distraction-Free OS, Decentralized Systems, and New Devices

In this episode, Dr. James Odell will highlight the vital role that natural light plays in our health and well-being. He'll explore the key components of sunlight - visible light, ultraviolet, and infrared radiation - and unpack the numerous benefits they provide, from regulating our circadian rhythms and vitamin D production to improving cardiovascular health and boosting mood. Dr. Odell will also contrast the advantages of natural light with the drawbacks of artificial light, particularly the blue-light-heavy LEDs and fluorescent bulbs that have become ubiquitous in modern indoor environments. He'll discuss how this artificial light can disrupt our sleep-wake cycles, cause eye strain, and deprive us of the full-spectrum benefits we get from the sun. This episode is a must-listen for anyone interested in the science-backed benefits of natural light, and the bioregulatory medicine perspective, which emphasizes the body's innate wisdom and our deep connection with the natural world - including the sun itself.  

Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, "Nature's moisture molecule."Sunnie Dryness Homeopathic Eyedrops - designed for dry eyes caused by allergies, hormones, aging, or decreased tear production.  https://store.naturaleyecare.com/dry-homeo.htmlSunnie Redness Homeopathic Eyedrops - Helps reduce irritation and redness from allergies and dryness by addressing the inflammation and swelling. https://store.naturaleyecare.com/red-homeo.htmlDigital Eye Strain Homeopathic Eyedrops - For stress-related eye symptoms from daily use of digital devices. https://store.naturaleyecare.com/sunn-digital.htmlThese drops use plant-based ingredients and eco-friendly packaging.Don't forget to subscribe and review our podcast!Links:Website: naturaleyecare.comFacebook: facebook.com/naturaleyecareApple Podcasts: https://podcasts.apple.com/us/podcast/natural-eye-care-with-dr-marc-grossman-holistic/id1510598541?uo=4

In this episode of "The Health Commute," we delve into the necessity and benefits of a digital detox in today's tech-saturated world. Constant connectivity can take a toll on our physical, mental, and emotional well-being, leading to issues such as eye strain, poor posture, sleep disturbances, and increased stress levels. Join us as we explore the signs that you might need a digital detox and the positive impacts it can have on your overall health. We discuss practical tips on how to disconnect from screens, set healthy boundaries with technology, and create more mindful digital habits. We share insights on the importance of reconnecting with the offline world to improve focus, productivity, and well-being. Tune in to discover how stepping away from your devices can lead to a healthier, more balanced life. Whether you're a busy professional, a student, or someone just looking to reclaim your time, this episode is packed with actionable advice to help you unplug and recharge.

Eye strain from extended screen time is a growing problem. But evidence suggests that blue light is not the cause, and blue-blockers are not the solution. - Lawazbûna çavan ji dema dirêjkirina li ser ekranê bûye pirsgirêkek mezin e. Lê delîl destnîşan dikin ku ronahiya şîn (blue light) ne sedem e, û astengkerên şîn ne çareserî ne.

Eye strain from extended screen time is a growing problem. But evidence suggests that blue light is not the cause, and blue-blockers are not the solution. The story by Deborah Groarke for SBS News was produced by RaySel for SBS Tamil. - நம்மில் பலருக்கு, வேலைக்காகவோஅல்லது விளையாட்டு, கேளிக்கை போன்றவற்றிற்கு டிஜிட்டல் திரைகளைப் பார்ப்பது அவசியம். ஆனால் இப்படி அதிக நேரம் திரையை பார்ப்பதால் என்ன விளைவுகள் ஏற்படலாம்? அதற்கு என்ன தீர்வு என்று விளக்கும் விவரணம். ஆங்கில மூலம் SBS-News க்காக Deborah Groarke. தமிழில்: றைசெல்.

Eye strain from extended screen time is a growing problem. But evidence suggests that blue light is not the cause, and blue-blockers are not the solution. - L-isforz żejjed fuq l-għajnjen meta nħarsu għal ħin twil fuq l-iskrin tal-komputer, tablet jew telefown hija problema li qed tikber. Imma riżultati juru li d-dawl blu tal-iskrin mhux il-kawża tal-effett fuq l-għajnejn, u lentijiet li jibblokkjaw dan id-dawl blu mhumiex is-soluzzjoni.

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering alleviating eye strain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Have you ever felt your eyes burn or water after a long day staring at your computer screen? Or experienced a nagging headache or blurred vision after back-to-back video calls? Whether you work from home full time or just notice this symptoms when you're on your device, we've got you covered.   In this episode, I'll be discussing digital eye strain aka computer vision syndrome and practical solutions you can start incorporating into your daily routine TODAY to improve your symptoms.   Questions? We'd love to answer them on an upcoming podcast. Email us at hello@drrupawong.com Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you! Let's Connect: Instagram: https://www.instagram.com/drrupawong Website: https://www.drrupawong.com/

The top 3 most loved Valentine's Day candy. Sam has kicked up 1 of our Game Day Grub recipes ahead of the Super Bowl. What to DO for digital eye strain if your eyes are always dry.

How ghostly neutrinos could explain the universe's matter mystery This Is How Often People Lie in a Day - Scientific American Do Blue-Light Glasses Help with Eyestrain? - Scientific American ESA - Guide stars found as Euclid's navigation fine tuned  NASA's Voyager Team Focuses on Software Patch, Thrusters Cryo–electron microscopy breaks the atomic resolution barrier at last | Science | AAAS In ‘proof of concept,' CRISPR-engineered chickens shrug off flu | Science Mystery of Santorini Volcano Solved After 373 Years Post-show: Ahsoka, Loki, Inside Man, Doctor Who Επικοινωνία hello@notatop10.fm @notatop10  @timaras@mstdn.social @giorgos.dimop 

Tips on Avoiding Headaches from Eye Strain | Preventing headaches due to eye strain involves making some adjustments to your workspace, adopting healthy habits, and taking care of your eyes. Here are some tips to help you avoid headaches caused by eye strain:Proper Lighting:Ensure that your workspace is well-lit, with even lighting to reduce glare and strain.Use natural light when possible and position your computer screen so that it doesn't create reflections or glare.Ergonomic Setup:Maintain proper ergonomics by adjusting your chair and monitor to the correct height.Your computer screen should be at eye level, and your feet should be flat on the floor.Screen Settings:Adjust the brightness, contrast, and font size on your computer monitor to make it more comfortable for your eyes.Use a blue light filter or enable night mode on your devices to reduce blue light exposure, especially in the evening.Regular Breaks:Follow the 20-20-20 rule: Every 20 minutes, take a 20-second break, and look at something at least 20 feet away.During breaks, perform simple eye exercises to reduce strain.Blink Regularly:Blink frequently to keep your eyes moist. Staring at a screen can reduce the frequency of blinking, leading to dry eyes and discomfort.Eye Care:Use artificial tears or lubricating eye drops to keep your eyes moist if they become dry.Consider using anti-reflective coatings on your eyeglasses if you wear them.Reduce Glare:Position your screen to avoid glare from windows or overhead lights.Use an anti-glare screen protector on your monitor.Monitor Placement:Keep your computer screen at least 20 inches away from your eyes.Adjust the screen angle to minimize reflections and glare.Eye Exams:Get regular eye exams to ensure your prescription is up-to-date if you wear glasses or contact lenses.Inform your eye doctor about any discomfort or strain you experience.Hydration and Nutrition:Stay hydrated throughout the day to prevent dry eyes.Include foods rich in vitamins A, C, and E in your diet, as they promote eye health.Reduce Screen Time:Limit your overThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Make a Logo on FiverrThe Urban Samurai is a company that makes gear for gamers. From wrist gauntlets to protect from carpal tunnel, to gaming eyewear. That includes the glasses I'm getting ready to dawn. Urban Samurai Glasses They come in two styles – the Ronin, and the Katana. I am trying on the Ronin […] The post Urban Samurai Gaming Glasses: Reduce Eye Strain and Fatigue appeared first on Geekazine.

Make a Logo on FiverrThe Urban Samurai is a company that makes gear for gamers. From wrist gauntlets to protect from carpal tunnel, to gaming eyewear. That includes the glasses I'm getting ready to dawn. Urban Samurai Glasses They come in two styles – the Ronin, and the Katana. I am trying on the Ronin […] The post Urban Samurai Gaming Glasses: Reduce Eye Strain and Fatigue appeared first on Geekazine.

Are you wondering if you may have digital eye strain from constantly using your computer or phone screen?  Digital eye strain is an increasingly common issue, resulting from prolonged screen exposure, especially from devices emitting blue light like computer and phone screens.  In this episode of Care Experts, Dr. Chebil addresses the symptoms and actions you can take to help reduce digital eye strain.   Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or subscribe on your favorite podcast app.   CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.

Can it be harmful to spend many hours a day looking at screens? TVs, computers, smartphones, and tablets capture our attention all day! But could we pay a price in terms of our eye health? Are there any actions you and your loved ones can take to mitigate the potential harm?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.

Digital eye strain, while frustrating for your patients, presents a tremendous opportunity for your practice. In the past, contact lenses often had less than stellar outcomes for patients experiencing eyestrain on digital devices. Many of these patients ultimately dropped out of contact lenses. This was not good for the patient or the practice. Advancements in contact lens technology have created a new option that's getting raving reviews from both patients and doctors. Patients love the visual comfort and symptomatic relief the lens provides, and doctors love the ease of fitting (98 percent of patients found their final lens with 2 pairs of lenses or less). In this episode with Dr. Michele Andrews, we discuss a lens with potential to create a lot of happy patients (and doctors): MyDay Energys.

Digital eye strain, while frustrating for your patients, presents a tremendous opportunity for your practice. In the past, contact lenses often had less than stellar outcomes for patients experiencing eyestrain on digital devices. Many of these patients ultimately dropped out of contact lenses. This was not good for the patient or the practice.  Advancements in contact lens technology have created a new option that's getting raving reviews from both patients and doctors. Patients love the visual comfort and symptomatic relief the lens provides, and doctors love the ease of fitting (98 percent of patients found their final lens with 2 pairs of lenses or less). In this episode with Dr. Michele Andrews, we discuss a lens with potential to create a lot of happy patients (and doctors): MyDay Energys.

Listen as Daniel Albertus, MD, and Farhan Merali, MD provide recommendations on how to prevent and treat common eye issues. To start an E-Visit, log in to your kp.org account or use the Kaiser Permanente app.

If you find yourself experiencing chronic eye strain, even on low-activity days, neurological ocular issues could be the culprit. White Plains Eye Care ((914) 732-1732) offers state-of-the-art ERG testing to diagnose and treat neurological ocular issues and provide long-term relief. Go to https://www.whiteplainseyecare.com/ White Plains Eye Care 15 N Broadway Suite 1a, White Plains, NY 10601, United States Website https://www.whiteplainseyecare.com/ Phone +1-914-732-1732 Email info@whiteplainseyecare.com

If you find yourself struggling with fluctuating vision, regular headaches, or difficulty looking at computer screens for extended periods, Westchester Eyes ((914) 586-3937) offers state-of-the-art diagnostic tools and treatment protocols to bring you long-term relief. Go to https://www.westchestereyes.com/ Westchester Eyes (Yonkers) 598 Tuckahoe Road, Yonkers, New York 10710, United States Website https://www.westchestereyes.com/ Email prc.pressagency@gmail.com

Listen to teens talk about their experiences with burnout from their digital devices and learn strategies to prevent or to push back against burnout.

Our guest is Daniel Ebbett the founder and CEO of premier global brand for blue and artificial light-blocking products. He promotes and educates the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being. He originally created his business, BlockBlueLight, as a result of a need to fix his own health issues, suffering from chronic insomnia, as well as eye strain and migraines, Daniel's overall health and well-being were declining. He had no idea why. There were many frustrating and failed attempts to try and fix his health issues. Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye strain, migraines, and even lead to permanent eye damage. Daniel's company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delight in helping people live healthier lives. Their aim is to make mitigating blue light a mainstream concern and give people tools and knowledge to be able to be their best selves in today's digital age. #JoshuaJHolland #DanielEbbett #BlueLight #DigitalEyestrain #Headache #Technology #Health #Optimization #Science Daniel Ebbett https://www.instagram.com/blockbluelight_official/ https://www.facebook.com/BlockBlueLightOfficial/ https://www.blockbluelight.co.uk/ Affiliate Code - JOSH15 Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Movement, & More! Join The Community https://discord.gg/hXdE754J Social & Website https://www.instagram.com/simplywalkthetalk/ https://www.facebook.com/simplywalkthetalk/ https://www.tiktok.com/@simplywalkthetalk https://www.simplywalkthetalk.com/ https://linktr.ee/joshuajholland

Do you spend a lot of time staring at electronic screens? Then you should protect your eyes by getting blue-light blocking glasses from Eyewear Insight (+1-866-217-5878). Learn more by visiting https://eyewearinsight.com/links/Blue_Light_Blocking (https://eyewearinsight.com/links/Blue_Light_Blocking)

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Screen time and many other things can affect your eyes. Eye strain is growing more and more common as humans spend more time staring at computer screens. Find out what you can do about it in this article.

Eye strain is growing more common as we spend more time at computer screens. Find out more about eye strain relief in this article.

Colin Angle discusses the benefits and dangers of wearing eyeglasses and how to reduce eyestrain.

Elon Musk and Twitter; Amazon Prime & Prime perks: Grubhub; smart Prime Day shopping; Climate change and artificial turf; Paypal updates fees; Computer eye strain and Gunnar Glasses; Must watch streaming.

Looking for the best eye care specialists in Lewisville? Call DFW Eyes Now to get the quality and prompt digital eye strain treatment you deserve. Learn more at https://eyesnow.us (https://eyesnow.us)

Anthony Pompliano is a former Wall Street professional who is now a partner at a cryptocurrency investment firm. He is also a co-founder of the social media platform Snapchat. In this episode, Lexman and Anthony talk about how to be moderate in all areas of life. They also discuss the benefits of cryptocurrency and blockchain technology.

Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache?Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision, with or without glasses?If the answer to any of these questions is yes, you may be suffering from eyestrain—and What You Must Know About Eyestrain is the book that all of us need to have.Written by the noted optometrist and bestselling author Jeffrey Anshel, OD, this book provides you with the most up-to-date information required to identify the source of your eyestrain—whether it is your display screen, inadequate lighting, poor nutrition, or merely the process of aging—and to take the necessary steps to resolve it. He joins Dr. Roizen to talk about his work, his 20-20-20 rule, and how to keep your eyes in tip-top shape even if you're on the computer all day!

Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision, with or without glasses?If the answer to any of these questions is yes, you may be suffering from eyestrain—and What You Must Know About Eyestrain is the book that all of us need to have.Written by the noted optometrist and bestselling author Jeffrey Anshel, OD, this book provides you with the most up-to-date information required to identify the source of your eyestrain—whether it is your display screen, inadequate lighting, poor nutrition, or merely the process of aging—and to take the necessary steps to resolve it. He joins Dr. Roizen to talk about his work, his 20-20-20 rule, and how to keep your eyes in tip-top shape even if you're on the computer all day!

Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache?Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision, with or without glasses?If the answer to any of these questions is yes, you may be suffering from eyestrain—and What You Must Know About Eyestrain is the book that all of us need to have.Written by the noted optometrist and bestselling author Jeffrey Anshel, OD, this book provides you with the most up-to-date information required to identify the source of your eyestrain—whether it is your display screen, inadequate lighting, poor nutrition, or merely the process of aging—and to take the necessary steps to resolve it. He joins Dr. Roizen to talk about his work, his 20-20-20 rule, and how to keep your eyes in tip-top shape even if you're on the computer all day!

What do neck pain, eye strain and post-concussive symptoms have in common? They're all connected to dysfunction in the tiny muscles at the base of your skull known as the suboccipitals.  I know I talk about how it's all connected - and that makes no difference if we're talking about your IT band, ankle, neck pain, or eyeballs.  Computer vision syndrome (aka digital eye strain) has been a recognized health problem for over 20 years and to the surprise of absolutely no one, has been increasing among the general population througout the COVID lockdown.  So while you're not the only one doom scrolling, getting rid of those daily headaches and regular neck pain may require addressing eye strain (and not just your neck).  So whether you have neck pain in the mornings, at the end of a long day, or all day every day and can't figure out what's causing it - today's episode is for you.  You'll learn: The relationship between eye strain and neck pain How addressing neck pain can improve post-concussive symptoms And easy changes you can make right now to improve your neck pain All the links: Computer Vision Syndrome (Cedars Sinai) Suboccipital release (AE Wellness YouTube) Cervico-ocular Reflex Is Increased in People With Nonspecific Neck Pain (Physical Therapy & Rehabilitation Journal) Digital eye strain: prevalence, measurement, and amelioration (British Medical Journal: Open Ophalmology) Digital eye strain: prevalence and associated factors among information technology professionals, Egypt (Environmental Science and Pollution Research) 30 days to more strength + flexibility with the Mobility Mastery Toolkit Movement Mavens has the tools and strategy to support you on your path to enjoying life without pain - www.aewellness.com/mavens www.aewellness.com/podcast - Show notes, links and more. Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode! Today's episode is brought to you by AE Wellness Mobility Assessments. Not sure what you should be doing for mobility? Instead of trying a bazillion things and spending hours a day, get strategic coaching with a Mobility Assessment... with me! You'll get your personalized mobility workout plan with the best mobilizations and activations for you, plus all the videos organized in custom playlists to keep things simple. Save $50 off your Mobility Assessment when you use code BODYNERD at www.aewellness.com/mobility/

In mindfulness circles your eyes are linked to inner tension. We're constantly looking ahead for something more we can grasp, buy, or accomplish. Every time we look for an answer outside ourselves, our eyes tense up. Which is why it’s a great idea to rest them (especially in the evening) with a mindfulness practise like the one in this episode. LINKS 'The Gift of Silence:' Finding peace in a world full of noise’ by Kankyo Tannier. '4 Yoga Exercises for Eye Strain' Claudia Cummins for Yoga International Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Elise Cooper.Editor: Adrian Walton. Listen to more great podcasts at novapodcasts.com.au.See omnystudio.com/listener for privacy information.

Dr. Stephen Cohen will discuss the effects blue light has on the eyes. With the dramatic increase in device use, it has become a significant issue. It can be compared to protecting our skin from the sun. Dr. Cohen will also discuss how certain eye issues mimic executive function challenges.

Dr. Stephen Cohen will discuss the effects blue light has on the eyes. With the dramatic increase in device use, it has become a significant issue. It can be compared to protecting our skin from the sun. Dr. Cohen will also discuss how certain eye issues mimic executive function challenges.

In this two part series we talk about how there are different aspects of the visual system that can play into headaches and migraines. This episode focuses on eye strain - we will talk about the common problem of convergence insufficiency. This is a common, overlooked problem that can play a role in headaches. We will talk about all aspects of it: What is it? Who gets it? How do they get it? What nerves and muscles are impaired to cause this problem? How does it relate to headaches? How in our clinic do we assess and treat this? By the end of this episode you will fully understand convergence insufficiency and you will know what to do about it. 

0:00:00 Opening Announcements 0:08:23 Topic and Speaker Introductions 0:10:12 Dr. Alibhai Interview > 0:10:12 What is Dry Eye? > 0:12:06 Causes of Dry Eye and impact on vision > 0:14:53 How do tears work? > 0:18:20 How Dry Eye is treated > 0:23:01 Does low vision cause Dry Eye? > 0:26:14 Screen time and Dry Eye > 0:30:20 Eye Strain 0:38:18 Lind Stevens, OT interview > 0:40:04 Ways to prevent eye strain and dry eye symptoms 0:50:17 Q&A 1:28:42 Closing Announcements

From web accessibility to Zoom fatigue, blind students face a unique set of challenges while learning virtually. Marissa discusses the roadblocks she has encountered and offers practical advice based on her experiences as an online college student. Connect with Legally Blonde & Blind! Website Instagram Facebook LinkedIn Key Points: 2:20 - Why has the pandemic been especially challenging for blind people? 4:21 - What unique challenges do virtual learning present for college students with visual impairments? 6:25 - Website Accessibility 8:52 - Timed Exams 11:00 - Being on Camera 12:30 - Lack of Services 13:30 - Eye Strain & Focusing 15:14 - Advice for Blind College Students Learning Virtually 15:20 - Requesting Accommodations 18:30 - Time Management & Procrastination 23:11 - Self Care Resources: The Internet Is for Everyone, Right? Not With a Screen Reader The WebAIM Million: The 2022 report on the accessibility of the top 1,000,000 home page Episode 3 Transcript