Podcasts about Trinity University

On this week's episode of Inside the Headset – Presented by CoachComm, we're joined by Jerheme Urban, Head Coach at Trinity University and a proud alum. Coach Urban takes us through his incredible journey—from setting records as a Trinity athlete to leading the Tigers as Head Coach since 2013. Discover how Coach Urban's playing career shaped his coaching philosophy, the value of being a multi-sport athlete, and the strategies behind building a perennial playoff contender.

Steven Mills has reached a crossroads. His wife and son have left, and they may not return. Which leaves him determined to find out what happened to his own father, a brilliant, charismatic professor who disappeared in 1984 when Steve was twelve, on a wave of ignominy.As Steve drives up the coast of California, seeking out his father's friends, family members, and former colleagues, the novel offers us tantalizing glimpses into Steve's childhood—his parents' legendary pool parties, the black-and-white films on the backyard projector, secrets shared with his closest friend. Each conversation in the present reveals another layer of his father's past, another insight into his disappearance. Yet with every revelation, his father becomes more difficult to recognize. And, with every insight, Steve must confront truths about his own life.Rich in atmosphere, and with a stunningly sure-footed emotional compass, The Imagined Life: A Novel (Knopf, 2025) is a probing, nostalgic novel about the impossibility of understanding one's parents, about first loves and failures, about lost innocence, about the unbreakable bonds between a father and a son. Andrew Porter is the author of the short story collections The Disappeared and The Theory of Light and Matter and a previous novel, In Between Days. A graduate of the Iowa Writers' Workshop, he has received a Pushcart Prize, a James Michener/Copernicus Fellowship, and the Flannery O'Connor Award for short fiction. His work has appeared in One Story, Ploughshares, American Short Fiction, Narrative, and elsewhere. He currently teaches fiction writing and directs the creative writing program at Trinity University in San Antonio, Texas. Recommended Books: Paul. Lisicky, Songs So Wild and Blue Kirsten Sundberg Lunstrum, Elita Chris Holmes is Chair of Literatures in English and Associate Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro as World Literature is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Steven Mills has reached a crossroads. His wife and son have left, and they may not return. Which leaves him determined to find out what happened to his own father, a brilliant, charismatic professor who disappeared in 1984 when Steve was twelve, on a wave of ignominy.As Steve drives up the coast of California, seeking out his father's friends, family members, and former colleagues, the novel offers us tantalizing glimpses into Steve's childhood—his parents' legendary pool parties, the black-and-white films on the backyard projector, secrets shared with his closest friend. Each conversation in the present reveals another layer of his father's past, another insight into his disappearance. Yet with every revelation, his father becomes more difficult to recognize. And, with every insight, Steve must confront truths about his own life.Rich in atmosphere, and with a stunningly sure-footed emotional compass, The Imagined Life: A Novel (Knopf, 2025) is a probing, nostalgic novel about the impossibility of understanding one's parents, about first loves and failures, about lost innocence, about the unbreakable bonds between a father and a son. Andrew Porter is the author of the short story collections The Disappeared and The Theory of Light and Matter and a previous novel, In Between Days. A graduate of the Iowa Writers' Workshop, he has received a Pushcart Prize, a James Michener/Copernicus Fellowship, and the Flannery O'Connor Award for short fiction. His work has appeared in One Story, Ploughshares, American Short Fiction, Narrative, and elsewhere. He currently teaches fiction writing and directs the creative writing program at Trinity University in San Antonio, Texas. Recommended Books: Paul. Lisicky, Songs So Wild and Blue Kirsten Sundberg Lunstrum, Elita Chris Holmes is Chair of Literatures in English and Associate Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro as World Literature is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Mills has reached a crossroads. His wife and son have left, and they may not return. Which leaves him determined to find out what happened to his own father, a brilliant, charismatic professor who disappeared in 1984 when Steve was twelve, on a wave of ignominy.As Steve drives up the coast of California, seeking out his father's friends, family members, and former colleagues, the novel offers us tantalizing glimpses into Steve's childhood—his parents' legendary pool parties, the black-and-white films on the backyard projector, secrets shared with his closest friend. Each conversation in the present reveals another layer of his father's past, another insight into his disappearance. Yet with every revelation, his father becomes more difficult to recognize. And, with every insight, Steve must confront truths about his own life.Rich in atmosphere, and with a stunningly sure-footed emotional compass, The Imagined Life: A Novel (Knopf, 2025) is a probing, nostalgic novel about the impossibility of understanding one's parents, about first loves and failures, about lost innocence, about the unbreakable bonds between a father and a son. Andrew Porter is the author of the short story collections The Disappeared and The Theory of Light and Matter and a previous novel, In Between Days. A graduate of the Iowa Writers' Workshop, he has received a Pushcart Prize, a James Michener/Copernicus Fellowship, and the Flannery O'Connor Award for short fiction. His work has appeared in One Story, Ploughshares, American Short Fiction, Narrative, and elsewhere. He currently teaches fiction writing and directs the creative writing program at Trinity University in San Antonio, Texas. Recommended Books: Paul. Lisicky, Songs So Wild and Blue Kirsten Sundberg Lunstrum, Elita Chris Holmes is Chair of Literatures in English and Associate Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro as World Literature is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Polish American Council of Texas (PACT) has announced the winners of its 2025 Essay Scholarship Contest. This year's awardees are Lucas Cash “Luke” Campbell of La Vernia, a student at Trinity University in San Antonio; Eryka Marshall from Texas A&M University; and Jessica Rogers and Bryce Ferrell, both of La Vernia High School. Each winner received a [post_excerpt],000 scholarship for their winning entry. Educators and professional writers judge the competitive contest. PACT has awarded ,500 in essay contest scholarships since 2017 and strives to further knowledge of Polish culture, traditions, history, language, arts, current affairs, and statewide events in...Article Link

In this episode, Payton and Garrett dive into the case of Cayley Mandadi. After a music festival, Cayley is rushed to the hospital under strange circumstances—what happened that night will leave you questioning everything. Links: Patreon: https://www.patreon.com/murderwithmyhusband MERCH LINK: https://mwmhshop.com Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/murderwithmyhusband/ Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Case Sources: Kens5.com - https://www.kens5.com/article/news/local/jury-begins-deliberations-after-closing-arguments-in-mark-howerton-trial-san-antonio-trinity-cheerleader-murder/273-31637976-7402-4572-8dac-083be558cf1a Yahoo.com - https://www.yahoo.com/entertainment/cbs-48-hours-cayley-mandadi-144401418.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAACJZVh4SIqaZCUK3Ecye5oqixJJJTOyoBr_vjvMcCCtbfSFJ49Tf1wIXwA_PWAB8pFGvJv6YexHXsKHfE0aAof-po4gllWqMlEvXt--ChQEI2DKOZ0-EVnns0fgDA0A4ms9Xh2kTN8uFal64jGA3r-9F6hb4GpliCnfsy7ujlOhf KSAT.com - https://www.ksat.com/news/local/2023/10/04/twisted-love-the-cayley-mandadi-tragedy/ CBSNews.com - https://www.cbsnews.com/news/cayley-mandadi-death-mark-howerton-trial-texas-48-hours/ CourtHouseNews.com - https://www.courthousenews.com/slain-students-mother-sues-texas-college-alleged-rapist-for-daughters-death/ MySanAntonio.com - https://www.mysanantonio.com/news/local/article/Jurors-in-Trinity-University-student-s-murder-14902428.php SandHillsExpress.com - https://sandhillsexpress.com/cbs_national/how-did-cayley-mandadi-die-parents-find-clue-in-her-boyfriends-car-cbsid402c6d5d/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAs we age, living with and influencing our adult children is a huge theme in life. In this podcast, listen to Hal as he interviews well-known psychologist, Dr. Ken Wilgus about life with adult children. Ken has written an exceptional book entitled, Feeding the Mouth That Bites You, and while Ken's book focuses on the adolescent years, the principles he shares are timeless and critically important in the years we share with our adult children.Dr. Hal Habecker and Ken Wilgus discuss the challenges of parenting adult children and the concept of planned emancipation. Ken emphasizes the cultural shift in how children transition to adulthood, noting the lack of a universally agreed-upon method. He highlights the importance of signaling to children that they are seen as adults and respecting their choices. They also touch on the impact of cultural changes, such as expressive individualism, on identity and the isolation it creates. Dr. Habecker stresses the need for Christians to live strong adult lives and encourage their children spiritually, using personal stories and experiences rather than lectures.-----Dr. Wilgus has been a practicing psychologist for over thirty years. He received a Ph.D. from the University of Texas at Austin, an M.A. from Trinity University and a B.A. from Baylor University. He completed his internship at the Michael Reese Medical Center in Chicago, Illinois. Dr. Wilgus served as Director of Child and Adolescent Services at the Minirth-Meier Clinic in Dallas, Texas. He maintains a private practice in Dallas Texas. Although he is no longer accepting new adolescent patients, Dr. Wilgus consults with parents as well as providing marriage and individual, adult therapy.Support the showEmail us: Hal@finishingwellministries.orgFollow us on Facebook: https://www.facebook.com/finishingwellministriesSupport Our Ministry: https://www.finishingwellministries.org/donateAre there biblical principles to help us understand how to finish well?Join Dr. Habecker LIVE on ZOOM for a greater understanding of the SEVEN Essentials to Finishing Life Well: https://www.finishingwellministries.org/upcoming-eventsThanks for listening as we all strive to live and finish life well!

Send us a textDr. Hal Habecker and Ken Wilgus discuss the importance of planned emancipation in parenting and grandparenting. They emphasize respecting adult children and grandchildren, avoiding overbearing advice, and fostering independent adulthood. Wilgus highlights the need for churches to involve older teenagers in mentoring and to support families with technology and discipline. He advises grandparents to communicate respectfully and not side with grandchildren against parents. They also stress the importance of understanding and engaging with younger generations' beliefs, rather than imposing one's own views. The conversation underscores the role of the church in guiding multi-generational interactions.Grandchildren play a huge role in our lives as grandparents. Dr. Wilgus will help usunderstand the extent with which we can impact and encourage our grandchildren as they age. These truths can be impactful in the developing multigenerational relationship in the church as well.-------Dr. Wilgus has been a practicing psychologist for over thirty years. He received a Ph.D. from the University of Texas at Austin, an M.A. from Trinity University and a B.A. from Baylor University. He completed his internship at the Michael Reese Medical Center in Chicago, Illinois. Dr. Wilgus served as Director of Child and Adolescent Services at the Minirth-Meier Clinic in Dallas, Texas. He maintains a private practice in Dallas Texas. Although he is no longer accepting new adolescent patients, Dr. Wilgus consults with parents as well as providing marriage and individual, adult therapy.Support the showEmail us: Hal@finishingwellministries.orgFollow us on Facebook: https://www.facebook.com/finishingwellministriesSupport Our Ministry: https://www.finishingwellministries.org/donateAre there biblical principles to help us understand how to finish well?Join Dr. Habecker LIVE on ZOOM for a greater understanding of the SEVEN Essentials to Finishing Life Well: https://www.finishingwellministries.org/upcoming-eventsThanks for listening as we all strive to live and finish life well!

Kevin Brown is a former educator and global development professional turned entrepreneur, now based in Nicosia, Cyprus.   His career began in education, teaching in D.C.'s public schools after earning a Master's degree in Curriculum and Instruction from Trinity University.   Kevin manages operations and digital strategy at HR Innovate. His title varies—sometimes Chief of Operations, sometimes Chief Digital Officer—but as a small business co-owner, he wears many hats.   Kevin emphasizes that their intent is not to become the biggest, but to become the best at what they do and make a difference in people's lives.   Kevin stresses the importance of being real and staying true to your values and vision.   Website: HR Innovate  LinkedIn: Kevin Brown   Previous Episode: iam274-co-founder-builds-recruiting-agency-match-clients-with-the-right-fit-of-job-seekers   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Stories we're following this morning at Progress Texas:Progressives continue savoring wins in the May municipal elections across the state, while one major piece of business remains unfinished - the San Antonio mayoral race: https://www.texastribune.org/2025/05/05/texas-school-board-races/...What an interesting moment to visit San Antonio! Hope to see y'all at our Party For Progress tonight: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://act.progresstexas.org/a/sanantonio_mixer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Our guest tonight is outgoing Mayor Ron Nirenberg, who has plans (for now) to return to teaching in Trinity University's communications department: https://www.tpr.org/education/2025-05-05/san-antonio-mayor-ron-nirenberg-joins-trinity-university-in-august-as-communications-professor#Echobox=1746482110-2House Bill 2 - funding for public schools, and the second of the "Texas Two Step" of legislation supposedly paired with private school vouchers - continues to languish in a Senate committee after 13 days: https://www.lonestarleft.com/p/this-is-how-you-kill-a-public-school...Democratic House Minority Leader Gene Wu highlights a major imbalance between bills passed by the House and those by the Senate, including the stonewalling on HB 2: https://x.com/scottbraddock/status/1919438003711234249?t=aJM-kp2u8-XcYudoyxoMdA&s=03...The Texas chapter of the American Federation of Teachers worries that the Senate is turning away from "the pressing needs of the 5.4 million students in Texas public schools": https://www.texasaft.org/features/texas-senate-stalls-on-public-school-funding-while-fast-tracking-vouchers/Elon Musk is in a battle with his neighbors in West Lake Hills, who have complaints about construction he's done without permits, constant traffic of Teslas, and heavily armed security guards: https://www.nytimes.com/2025/05/05/technology/elon-musk-texas-neighbors.htmlWe look forward to celebrating our 15th anniversary this summer! Join us for a celebratory gathering in Dallas on Monday June 9: ⁠https://act.progresstexas.org/a/2025anniversary⁠The merch to match your progressive values awaits at our web store! Goodies at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://store.progresstexas.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.We're loving the troll-free environment at BlueSky! Follow us there at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bsky.app/profile/progresstexas.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for listening! Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories.This Week in LinkedIn Lunatics:⁠⁠1. Still in college but ready to strangle my friend who said this yesterday

Send us a textDr. Luis Martinez is back to speak with us about his journey. As a senior venture associate at Capital Factory, a venture capital firm, his love of science began by noticing what was missing–people doing science who looked like him. Luis was raised in an incredible town on the U.S.-Mexico border–El Paso, Tx. His introduction to science came from experiences at the local library and shows like Star Trek and Cosmos. As a high schooler, he was on the science team and had the opportunity to take a state exam for chemistry. But, rather than studying, he took the exam without any preparation. And somehow he passed; ranking first in the state! This, for him, set a path to pursue science in college. He attended Trinity College as a first generation college student and had the incredible opportunity to complete research as an undergraduate. As a junior, he declared himself as a chemistry major and was introduced to graduate school by a guidance counselor. The decision for Luis was easy–graduate school was free–it was a clear yes. As a graduate student at Harvard University, he remembers his involvement in a major scientific discovery that focused on developing organic molecules using efficient and sustainable methods. From this discovery, he also learned about patenting and scaling innovations; important lessons he would need for the future. At the end of his doctorate, Luis had to decide between a postdoctoral fellowship or joining a consulting firm. He chose the latter. After a few years, however, a family emergency brought him back to El Paso to join the university as a chemistry professor. Later on, he again moved to Trinity University as a professor of entrepreneurship and innovation to lead an undergraduate entrepreneurship program. When Luis looks back at his journey so far, he recommends two pieces of advice, “Be bold; and don't worry about it, it'll all work out.”               Check out the previous episode with Luis.Tune into this episode to hear about Luis's journey and:How he chose his major as a first generation college studentHow he was able to adapt his unique professional experiences to drive his career journey  Reach out to Luis: LinkedIN - https://www.linkedin.com/in/drluismartinez/If you enjoyed this episode, check out one more:Ep 43: Science CEO Level: Unlocked - The Journey THE ADMISSIONS GAME - SATIRE EDITIONYour satirical guide to elite college admissions by the fictional counselor to the...Listen on: Apple Podcasts Spotify Support the Show: WeLoveSciencePodcast.com Reach out to Fatu:www.linkedin.com/in/fatubmInstagram: @thee_fatu_band LoveSciencePodcast@gmail.com Reach out to Shekerah:www.linkedin.com/in/shekerah-primus and LoveSciencePodcast@gmail.com Music from Pixabay: Future Artificial Intelligence Technology 130 by TimMoorMusic from https://freemusicarchive.org/music/Scott_Holmes: Hotshot by ScottHolmesMusic

This spring I'm releasing bonus episodes of The Take Home. No new lectures on leadership, instead I'm sharing the amazing podcasts created by the students in my Leadership for Sport Professionals class. In this bonus episode of Season 5, I'm sharing "Shaping Champions" which was created and produced by Seth Jacobs and Joe Mehary. Here are their liner notes: Shaping Champions is a podcast formed by Seth Jacobs and Joe Mehary; the objective of the podcast is to interview sport industry leaders seeking insight about their perspectives on developing leadership skills. In Season 1 Episode 1, Seth and Joe look at the textbook "Leadership: Theory and Practice," to draw inspiration from the Leader Membership Exchange (LMX) and chapter 16, team leadership. More specifically, Seth and Joe, talk about the dyadic relationships and building trust between players and coaches, and how heterarchical (lateral) oriented teams can have advantages compared to hierarchical teams. In this episode, Seth and Joe are joined by Todd Wildman. Todd is a Trinity University alumni who is a multiple time national champion, competing numerous events, including multis. Todd graduated from Trinity with a double major in finance and accounting, receiving a masters degree in accounting from Trinity as well. Todd now owns a real estate company along with his wife, a fellow Trinity alumni. In his spare time, Todd raises his two boys, and coaches for the Trinity track and field team. Specifically coaching hurdlers and supplementing in other areas when needed. In the episode Todd discusses his time at Trinity, being a leader on the Track team, a student, a professional, and lastly, a coach. Todd puts an emphasis on the discipline that being a high performing athlete taught him, as well as, the organizational skills that being a student at a rigorous university taught him, and how these skills were a catalyst for a successful professional career. Being a coach, Todd tries to build relationships with his athletes to the point where it feels like a mutual respect between both parties. He also believes effective team leaders are those who are committed to the team and approach each day with a purpose, it is not about vocalness or popularity, it is simply about one's will to success for themselves and their teammates. We hope that our conversation with Todd will give you some useful insight on leadership within sports and the application of those same skills in the professional and academic environments. We really enjoyed our conversation and hope that you will as well. Music Credits: Getting Wild Instrumental by jonworthymusic

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories.This Week in LinkedIn Lunatics:⁠1. At Least They're Honest (a rant on the attack on DEI)⁠College Questions⁠1. Can I still major in Civil engineering even if I don't personally enjoy tunnels or waterways.⁠2. Should I Change The Name of my [Masters] Degree [because some interviewer didn't like it?]⁠3. Is a major in Civil Engineering w/ a minor in Business Administration the right degree for me?4. Does GPA only Matter until Getting My First Internship?5. AI and Academic Integrity in College [from a UCSB Professor]Internship Advice1. For Interns: is “must be self-driven/able to work independently” a red flag?2. Will this hurt my career? [not having worked a job before applying for internships?]3. For internship apps, which one do you use: school email or personal email address?Career Questions⁠⁠⁠⁠1. Am I committing career suicide? [ by leaving the engineering industry to teach high school2. "normalize quitting without advance notice" [and why I think this is a bad idea]⁠3. Recent PE, no raise yet⁠4.⁠ Is it better to ask for a raise in the meeting regarding your annual salary increase, or before?5. Wife in electrical engineering how do I support her better?6. I hate how employers are so obsessed with “soft skills” when finding a job7. Employer wanted a 1 HOUR JOB SHADOW for the second-round interview8. Thoughts on Co-ed business tripsDon't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top tier supporters - shout out each episode of the month for $10 monthly donation.Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry.All views expressed on this podcast are his own and do not reflect the opinions or views of his employer.Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY⁠

This spring I'm releasing bonus episodes of The Take Home. No new lectures on leadership, instead I'm sharing the amazing podcasts created by the students in my Leadership for Sport Professionals class. In this bonus episode of Season 5, I'm sharing "Leading on All Fronts" which was created and produced by Eric Liao and Kathryn Detweiler. Here are their liner notes: In the premiere and only episode of Leading on All Fronts, hosts Eric and Kathryn explore the critical themes of Inclusive Leadership and Team Leadership from chapters 12 and 16 of Peter G. Northouse's Leadership: Theory and Practice (9th Edition). They discuss key leadership strategies such as embracing responsibility, mastering clear and consistent communication, fostering a collective “bought-in” mentality, and exemplifying qualities that inspire others to follow. Their guest, Jeff Mueller, brings a wealth of experience and insight to the conversation. As a partner at Polen Capital and co-portfolio manager of the firm's Global Growth strategy, Mueller combines deep expertise in finance with a disciplined approach to leadership. He also serves as an adjunct professor at Columbia Business School, where he teaches Compounders in the renowned Value Investing Program. Mueller's path to leadership is both dynamic and inspiring. Over a decade of service in the U.S. Marine Corps, he flew more than 200 combat missions in F/A-18 aircraft, honing his skills in high-pressure, mission-critical environments. He later transitioned to finance, earning his M.B.A. with honors and distinction from Columbia Business School while being recognized as a Tillman Scholar. Before that, he graduated from Trinity University with a Bachelor of Arts in communication and business administration, captaining the men's tennis team, achieving All-American status, and contributing to a national championship victory. Today, he resides in Florida with his wife and two children. In this episode, Mueller reflects on the lessons learned throughout his career, emphasizing the importance of continuous growth and embracing the question, “What's next?” He also shares a powerful insight from his Marine Corps experience: the motto, “Mission first, Marines always.” This guiding principle underscores the need to prioritize team cohesion as the foundation for achieving a shared mission—wisdom that resonates far beyond military service. Through engaging dialogue and actionable insights, this episode provides a thoughtful exploration of leadership and its impact. It's a fitting way to both introduce and conclude Leading on All Fronts. Music Credits: ● Intro: "Epic" by BlackTrendMusic ● Outro: "Epic" by Lite Saturation

The co-authors of "Letters in Black and White" found common ground in their frustration with America's polarized racial discourse. Our conversation explored provocative ideas like "Blackness as oppression"—a concept that shook Wink's foundational beliefs about identity—and Jen's jarring return to an America where diversity training often stifled genuine dialogue.We challenged simplistic narratives of "privilege," examined the controversial topic of reparations (with Wink offering a compelling case for Black agency over victimhood), and questioned how society's racial scripts influence our thinking. Throughout our discussion, we highlighted the power of curiosity and personal storytelling to bridge seemingly insurmountable divides—inviting listeners to reconsider their own perspectives on race and identity in America.Winkfield Twyman and Jennifer Richmond are co-authors of Letters in Black and White: A New Correspondence on Race in America.A former law professor and current author, Winkfield (Wink) Franklin Twyman, Jr. is a southern writer from a small-town suburb outside of Richmond, Virginia. Wink lived on Twyman Road until the age of eight. Everyone on Twyman Road was a Twyman. A graduate of the University of Virginia and Harvard Law School, Wink has penned articles and essays in the South Carolina Law Review, the Virginia Tax Review, the National Black Law Journal, the St. Croix Review, the Pennsylvania Law Review, the Intellectual Conservative, The Civil War in Pennsylvania: The African American Experience, the Richmond Times Dispatch, the Chicago Tribune, and the New York Post. Wink identifies as an American Native to Virginia. Follow him on Substack or his personal or professional Facebook page.A former professor at Trinity University on Chinese Politics and Vice President of International Projects for Stratford, Jennifer Richmond now serves as the Executive Director and Co-founder of the Institute for Liberal Values. In this role, she takes her academic acumen and knowledge of authoritarian governments, turning her attention and skills towards the most polarizing issues within the United States.Instagram: @jsrichmond @ilvaluesX: @truth_inbetween @ilvaluesLinkedInYouTube: @ilvalues00:00 Start[00:02:09] Polarization in race discourse.[00:03:55] Diversity training experiences and reflections.[00:10:11] Language and cultural privilege.[00:12:59] Individuality vs. Stereotypes in Society.[00:19:20] Black identity and entrepreneurship.[00:20:58] Fatherlessness and its impact.[00:25:35] Racial solidarity and misalignment.[00:29:54] Individuality in racial narratives.[00:32:48] Kafka traps in wokeness.[00:37:27] Opposition to reparations for slavery.[00:40:14] Reparations and black agency.[00:45:43] Post-traumatic growth syndrome.[00:49:04] Family personality and resilience.[00:52:49] Curiosity and cognitive ability.[00:58:23] Slavery in Family Genealogy.[01:00:49] Ancestry and racial identity.[01:04:32] Ghost slaves and modern comforts.[01:09:05] Perspective taking and arrogance.[01:11:56] Lack of empathy in communication.[01:16:22] Racial consciousness in family dynamics.[01:20:44] Fragmented identity and cultural expression.[01:25:50] Racial identity and cultural upbringing.[01:27:11] Choosing cultural identity wisely.[01:32:34] Potential vs. Environment in Families.[01:38:15] Human interaction and identity politics.[01:40:41] Individual dignity and creative expression.[01:42:15] Beautiful world amidst challenges.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.TALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas ...

When Kyle Gillette, now a theater professor at Trinity University in San Antonio, was 18, he followed his dream of exploring the world of art and ideas and attended a liberal arts college. His father and stepfather thought he was making a mistake, one that would risk poverty and unpredictability.  Tell us your argument stories! Email guest and topic suggestions to us at whenwedisagree@gmail.com Follow us on Instagram

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories. Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY⁠

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories. This Week in LinkedIn Lunatics: 1. "We're discriminating based on age. Also, don't ask about comp."2. I think this belongs here (I have Another Job Offer Why Would I Attend An Interview) College Questions 1. Why is the “I was good in high school but now everyone is better than me” an universal experience? 2. Is college physics similar to AP physics mechanics? 3. My School is Only ABET Accredited in General Engineering and Not Mechanical Engineering Career Questions ⁠⁠⁠1. Working in Defense and Ethics 2. Just Turned Down An Offer for 20% Raise 3. EIT Seeking Advice on Next Position 4. How Does the Civil Engineering World Feel About (Engineers Who Don't Get a P.E.) Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY⁠

In the second episode of season 5, Andrea dives into how Sophie's Evangelical Christian beliefs colored her worldview. From claiming that adopting a child from Zambia was God's path for her life to allegedly performing an exorcism, Sophie's faith is an integral part of this case. We hear from Dr. Lauren Turek, an Associate Professor of History at Trinity University in San Antonio, TX and author of To Bring the Good News to All Nations: Evangelical Influence on Human Rights and U.S. Foreign Relations, gives us a context about Evangelical Christianity in the US and abroad and helps us understand Sophie's religious upbringing and worldview. Andrea is then joined by some of the Nobody Should Believe Me team: Senior Producer Myrriah Gossett and Lead Researcher/Producer Erin Ajayi to attempt to fill in the many blanks left by Sophie's memoir about her time in Zambia. The three of them lay out a timeline leading up to Sophie's adoptions of M and C, while at the same time examining the series of omissions and half-truths riddling Sophie's story. *** Links and Resources: Learn more about Dr. Lauren Turek: https://laurenturek.com/ Preorder Andrea and Mike's new book The Mother Next Door: Medicine, Deception, and Munchausen by Proxy Catch Andrea and Mike at their Seattle Book Launch Event: https://www.eventbrite.com/e/andrea-dunlop-and-mike-weber-the-mother-next-door-tickets-1097661478029 Click here to view our sponsors. Remember that using our codes helps advertisers know you're listening and helps us keep making the show! Subscribe on YouTube where we have full episodes and lots of bonus content. Follow Andrea on Instagram for behind-the-scenes photos: @andreadunlop Buy Andrea's books here. To support the show, go to Patreon.com/NobodyShouldBelieveMe or subscribe on Apple Podcasts where you can get all episodes early and ad-free and access exclusive ethical true crime bonus content. For more information and resources on Munchausen by Proxy, please visit MunchausenSupport.com The American Professional Society on the Abuse of Children's MBP Practice Guidelines can be downloaded here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Deans chat welcomes Dr. George Tye Liu, current president of the American College of Foot and Ankle surgeons! Dr. Liu is a remarkable leader of the profession, currently working in Dallas TX as an Associate Professor in the Department of Orthopedic Surgery at University of Texas Southwestern. Dr. Liu specializes in Foot and Ankle Trauma and Reconstruction surgery. He completed his undergraduate degree from Trinity University in San Antonio TX with a double major in Biochemistry and Biology. Join us, as we get the inside scoop into what sparked his interests in podiatric medicine. He went on to complete his 4 yr podiatric medical degree with Temple University followed by his 3 year surgical residency program with University of Texas Health Science Center. As a lifelong learner, Dr. Liu completed additional Fellowship training with 2 international fellowships focused on Orthopedic Trauma, one in Dresden, Germany with AO and the other in Catania, Italy. Tune in, as he describes how Fellowship training influenced and impacted his career.  Dr. Liu is also a prolific educator. He has authored over 50 peer-reviewed articles, delivered a plethora of invited lectures both nationally and internationally as well authored many textbook chapters in the topics of foot and ankle surgery. Listen, as he shares some of his experiences education during multi-disciplinary grand rounds with orthopedic, internal medicine, radiology and podiatric residents at University of Texas Southwestern.  As a section editor for the Journal of Foot and Ankle surgery, Dr. Liu shares his insights about publishing and conducting research. He recently obtained his Masters degree in Biostatistics from the University of Nebraska Medical Center. Listen, as he shares why high quality research is important to advance the future of foot and ankle surgery and the podiatric profession in general.  Dr. Liu has been a tremendous leader in the profession both nationally and locally. He has received many awards in his career and describes how the call of leadership drives us forward. He has served in many roles (chair, board member and committee member for various task forces) with the Texas Podiatric Medical Association. He is current faculty for the AO North America, prior chair of Planning committee for the American Diabetes Association and part of the Advisory board for the American Academy of Foot and Ankle Osteosynthesis. We hope you enjoy this opportunity to get to know Dr. George Tye Liu!  https://www.acfas.org/ https://www.abfas.org/residents https://www.aofoundation.org/aona https://utswmed.org/doctors/george-liu/  

Interested in a career in semiconductor manufacturing? Check out ASM's website here: ⁠https://careers.asm.com/global/en/ ⁠ My guest on todays episode of the podcast is a Mechanical Engineering graduate of the Massachusetts Institute of Technology (MIT) and started her career designing components of the International Space Station. Yeah... that MIT... and that International Space Station. After a solid start to her career at Honeywell, Sue Wong then went to Motorola where she continued her career in Mechanical Engineering. Now Sue is at the center of the engineering and technology world, working as a Mechanical Engineer at ASM. According to ASM's website: "Chips (or integrated circuits) make the impossible possible. Technologies that were once unthinkable become real: from autonomous vehicles to the next gaming console. Our technology enables the production of those chips." Sue has been making the impossible possible for her entire career, always holding a major role in achieving the cutting edge of all engineering throughout her career. I had such a wonderful time interviewing Sue and hope you enjoy listening to this interview as much as I enjoyed hosting it! Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY1⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/engineering-success/support

Did you know that Syrians welcomed Bashar al-Assad as "a breath of fresh air" when he initially assumed power? My guest, Dr. David Lesch, has visited Syria 35 times. In 15 of those visits, he met with Mr. Assad to write his biography. But after the biography was published, Mr. Assad invited Dr. Lesch back for more meetings! What you may find amazing about Dr. Lesch's meetings with Mr. Assad is the wide latitude he enjoyed in his conversations with Syria's president - he could essentially ask him whatever he wanted, including whether or not Mr. Assad ordered the killing of a certain foreign leader. In this interview, Dr. Lesch tells us the story behind the story, and we also talk about the following: transition from Hafez to Bashar Bashar: Syria's hope Syria's lost hope - the turning point for Bashar The Alawites Syria's obsession with the Golan Heights A 2012 prediction that the House of Assad will fall? *****

Trinity University might just be the best kept secret in Texas higher ed. It's beautiful urban campus in the Alamo City attracts students from across Texas and around the country. In this episode, SABJ Editor-in-Chief Ed Arnold invites Trinity's new VP for Finance and Administration Mark Detterick to showcase the school, and why he chose to relocate to San Antonio.

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories. This Week in LinkedIn Lunatics: ⁠⁠⁠1. Ruin your marriage on day 1 College Questions ⁠⁠⁠1. Pursuing a Minor 2. Question to all Civil Engineers? Career Questions 1. Internships 2. Is it normal for an intern to have to copy their manager on every email? 3. An old EIT reached out to use me as a reference. They were let go for not being very competent and being constantly late. I dont know how comfortable I am being their reference, but I also dont want to be an obstacle for them getting another job. 4. QA/QC Roles? 5. Woman at my work found out I've been talking to a coworker and is saying she's gonna let my gf know? 6. Are senior engineers/large amounts of experience just not that valuable to employers? Does modern day mechanical engineering not require much depth? 7. How do you rebound after a bad week? 8. Guilty about working from home Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY --- Support this podcast: https://podcasters.spotify.com/pod/show/engineering-success/support

In the season 5 finale episode, I explore Hill's approach to Team Leadership as detailed in chapter 16 from the 9th edition of Peter G. Northouse's "Leadership: Theory and Practice." During the segment, I highlight connections to our class' definition of leadership, discuss the importance of a strong culture, provide an overview of the model, and conclude with strengths and criticisms of the model. For the final Living Leadership interview of the year I'm joined by Deb Boughton, the Deputy Athletic Director at Marshall University. Before arriving at Marshall, she had a similar role at Northern Illinois University. Deb is a 1997 Trinity University alumna. While at Trinity she was a standout on the women's soccer team and was in the first class of Trinity Master's of Accounting program.  She speaks glowingly about role models and mentors like her head coach Nick Cowell, accounting professor Dr. Petrea Sandlin, and Trinity's longtime Director of Athletics Bob King. Deb firmly believes that nothing gets done if you haven't built strong relationships and emphasizes the difference between management and leadership. Speaking about relationships and the value of intercollegiate athletics, Deb says "A coach connects you to a program, but your teammates keep you there." She highlights that great leaders see no boundaries or limitations, but that they need strong colleagues to help them be aware of the pitfalls or proverbial alligators. I love how she describes what college athletics was for her and what it is for so many others - a place to learn, overcome fears, and develop confidence. During the conversation we discuss fruit salad versus gumbo as metaphors for why diversity matters and her two tenets of leadership: 1) reliability and 2) trust. This is an amazing conversation to conclude season 5 and I hope you enjoy!  

In episode 7 of season 5, I lecture on chapter 6 from the 9th edition of Peter G. Northouse's "Leadership: Theory and Practice." During the segment, I describe the Path-Goal leadership approach, highlight the basics of how Path-Goal theory works, and conclude with strengths and criticisms of the model. Before the lecture, I was joined by Elizabeth Eder Northern for the Living Leadership segment. Liz graduated from Trinity University in 2009 with a Bachelor's degree. As an undergrad, she double majored in Religion and math, was an three time National Qualifier on the cross country team, and took full advantage of all that Trinity has to offer. She was a true Renaissance person and embraced the university's Liberal Arts ethos. After leaving Trinity she completed a Master's degree at Penn State and has served as the longtime Director of Research at Tarrant County College (TCC). In addition to being recognized by the Fort Worth Business Press with 40 Under 40 Award, Liz was also named as one of the Trinity University Alumni Association Tower 5 Award recipients in 2019. In our conversation she talks about the importance of mentors and friends, both in terms of pushing her to achieve things she never would have dreamed of and for holding each other accountable. As a leader of a team at TCC, she details the importance of hiring for complementary skill sets, helping team members maximize their strengths, and finding meaning in the work. Liz describes why setting developmental goals is good, both for the individual and the organization, and why having a leader that trusts their followers is paramount. Liz and I also talk about her successful distance running career (which isn't over!). While her accomplishments as a distance runner are wildly impressive, I hope you'll agree that her leadership approach and philosophy make her the kind of person we'd all like to work and learn with. She is a great role model for leaders everywhere. I hope you enjoy our conversation. And please, drop us a note on LinkedIn - or send me a tweet (@TingleJK) - to let us know your Take Home.

What is the ideal personality for a coach to have? Who should be the most competitive person on the team? How do you manage a new team every year? Coach Julie Jenkins has spent the last 40 years figuring out the answers to these big questions. As the head coach at Trinity University in Texas, Coach Jenkins is victory leader in Division 3, with 1,080 wins. She's even been recognized as the national coach of the year twice by the American Volleyball Coaches Association (AVCA).Janice and Coach Jenkins discuss the strategies they've picked up over their generation-long careers.Links mentioned: For more information go to www.side-out.org. Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org

In episode 5's Living Leadership segment, I was joined by my teaching partner and outstanding Trinity University alumna '88, Allison Hawk. Allison is the founder of AHC Consulting LLC and was previously the Director of Corporate Communications and Community Outreach at the National Football League's St. Louis Rams. Allison highlights how her in and out of class experiences at Trinity shaped her leadership philosophy and that studying abroad is the single most important thing any student can do. She says that great leaders have the ability to learn, the ability to write, intercultural awareness, and adaptability. Her approach is to model the way, have an open door, to inspire with a detailed vision, and make sure that her team has the tools they need to be successful.  Allison highlights her own journey through the leadership labyrinth and tells stories about important mentors who made sure she was invited into the room AND had a place at the table. She also eloquently pushes against traditional notions of success by debunking the myth of the success narrative. Most importantly, Allison emphasizes the need to be kind - to others AND to yourself.  To conclude the episode, I lectured on chapter 14 of the 9th edition of Peter G. Northouse's "Leadership: Theory and Practice." During the segment, I discuss the Glass Ceiling and Leadership Labyrinth metaphors which are used to describe the intersection of gender and leadership in the sports world. Those interested in learning more are encouraged to read these two research articles: 1) Gendered Leadership Networks in the NCAA: Analyzing Affiliation Networks of Senior Woman Administrators and Athletic Directors (request full text here: https://www.researchgate.net/publication/323505935_Gendered_Leadership_Networks_in_the_NCAA_Analyzing_Affiliation_Networks_of_Senior_Woman_Administrators_and_Athletic_Directors) 2) Passage Through the Leadership Labyrinth: Women's Journey in the Collegiate Recreation Profession (request full text here: https://www.researchgate.net/publication/352483507_Passage_Through_the_Leadership_Labyrinth_Women's_Journey_in_the_Collegiate_Recreation_Profession) I hope you enjoy the episode. Drop me a note; I'd love to hear your thoughts so I can bring them into our class. 

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories. This Week in LinkedIn Lunatics: ⁠⁠1. How absurd is this? (entry level engineering salary of $35k) College Questions ⁠⁠1. Why do so many engineers seem to hate their major? 2. Ego (in engineering students in college) 3. Today my pre-med friends argued that you can get through engineering through memory alone 4. What did you do to rectify the mistake of getting a BSME? 5. Do you think the average person could get through engineering school? Career Questions ⁠⁠1. Is majoring in engineering a good investment right now? 2. Will I be too old to get a junior engineering role? 3. Help me understand T&M contracts 4. As a manager of a fully remote IT team what were your strategies on pushing out a team member under you? 5. How to not sound like a total idiot when hiring a civil engineering firm? Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY --- Support this podcast: https://podcasters.spotify.com/pod/show/engineering-success/support

Join Dr. Michael Maddaus, host of The Resilient Surgeon, for a discussion with Amer Kaissi, professor of health care administration at Trinity University in San Antonio and author of Humbitious: The Power of Low Ego, High-Drive Leadership, about embracing change with an open approach rather than a defensive stance. Kaissi explains that when leaders "connect with humility and elevate with ambition" they can transform organizations. 

Dr. Brandon Crooms. Brandon is a visiting professor of Sports Management at Trinity University in San Antonio, Texas and has written a new devotional book titled the game changer – a Playbook of Prayer, Scripture, and Affirmations for athletes.  Brandon's research focuses on the influence of Christian faith in the development of racial and athletic […]

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories. This Week in LinkedIn Lunatics: ⁠1. People asking to “pick my brain” for free on LinkedIn 2. Is this job description a red flag? College Questions ⁠1. What are the best study methods for engineering students? ⁠2. Why everyone advice against Mechatronics ? 3. How do I tell my parents that I already changed my major? Or should I change it back? 4. Is 40 too old to try and become an electrical engineer? 5. Virginia Tech vs Penn State and if name has any matter in finding a job Career Questions ⁠1. Do employers actually give you a bigger salary if you show higher competence then expected? 2. Do you use Excel on the job much? 3. I got fired from a job I was planning on leaving this summer (after giving an extended notice) 4. [NC] Mid-Senior Level Employee Building Professional Appearance Outside of Work - Does Not Want Company Branding 5. People who work in project management/project engineering - how did you do it? Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY1⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/engineering-success/support

Gretchen Rush was a 4x All-American at Trinity University in San Antonio, Texas. At Trinity, she won the NCAA doubles title in 1983, made two NCAA singles finals, and helped the Tigers make four straight NCAA semifinal appearances. Rush made two slam singles quarterfinals and competed for Team USA at the 1984 Olympics while enrolled at Trinity. Rush would later make the mixed doubles Wimbledon final in 1988 and the singles quarterfinal in 1989. Rush was one of the early pioneers for a women's college player in the NCAA era having success on tour so she joins the show to discuss balancing college and pro tennis, and provides her reflections on the sport that's given her so much. Topics include:Choosing pro vs. college routeWhy she chose Trinity and how a small school in Texas could compete against Stanford and UCLAWhy she finished her four years at Trinity despite making the French Open quarterfinal in the same year she won the NCAA doubles titleThe transition from NAIAW to NCAA for women's tennis Differences between college tennis in the 1980s vs. 2020sPlaying on center court Wimbledon against Navratilova, and what it means to represent Team USA at the OlympicsFollow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

Check Gina out at www.DeliberateDoing.com My guest on today's podcast is an experienced engineer, author, keynote speaker, and STEM life coach for aspiring engineers. Gina Covarrubias  graduated from Purdue University with her B.S. in Aerospace, Aeronautical and Astronautical Engineering. She started her career in the defense industry, working for Orbital ATK (now part of Northrop Grumman), and continued her path as an Aerospace Engineer working for companies such as Belcan, and the Defense Contract Management Agency.  Today, I'm so excited to host Gina on the Engineering Success podcast to talk about her engineering journey, career evolution and the exciting things she's doing now with her coaching and speaking business, Deliberate Doing. Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY1⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/engineering-success/support

Let's get your High Performance Leadership Training scheduled today! Reach out to me darrin@roadtoawesome.net to set up the conversation and get your team on the Road to Awesome for the upcoming year!Book Darrin to speak at your school or conference contact us hereGrab your copy of Darrin's FREE e-book Walk in Your Purpose Check out Darrin's blog for great leadership tips and ideasSign up for the Road to Awesome email list and newsletterHave a book idea you'd like to submit to Road to Awesome? Click hereAnd now...about our guest this week on the show:Sean Gaillard, author of The Pepper Effect: Tap Into the Magic of Creativity, Collaboration, and Innovation, is an accomplished educator with over thirty years of experience as a teacher and school administrator. Sean has held various principal positions on every level of K-12 at various schools in Winston-Salem and Lexington, North Carolina, earning accolades such as Lexington City Schools Principal of the Year and Wells Fargo Piedmont-Triad Region Principal of the Year. Gaillard was also a finalist for North Carolina Principal of the Year. He holds degrees from The Catholic University of America, Trinity University, and the University of North Carolina A&T University. Sean has contributed writings to Education Week, PBS NewsHour Extra, and Culture Sonar, and co-authored Education Write Now, Volume 2. His blog and podcast, “The Principal Liner Notes,” reflect his passion for school culture, innovation, and music. Founder of the #CelebrateMonday movement, Sean has presented and served as a keynote speaker at numerous conferences. He lives in Clemmons, NC with his wife and they enjoy watching the journey of their three daughters into adulthood. Connect with Sean: Blog Site: “Principal Liner Notes”-https://principallinernotes.wordpress.com/X: @smgaillard-https://x.com/smgaillardInstagram: @smgaillard-https://www.instagram.com/smgaillard/LinkedIn: https://www.linkedin.com/in/sean-gaillard-12527644/Facebook: https://www.facebook.com/sean.gaillardPodcast: “The Principal Liner Notes Podcast”-https://podcasters.spotify.com/pod/show/sean-gaillardGet Sean's book: The Pepper Effect

An Interview with Dr. Kimberly Bauser McBrien Kimberly Bauser McBrien finds the Secret Book of James to be a humorous critique on the idea of apostolic authority. From our 21st-century perspective, it is difficult to decipher the difference between a weird or absurd tale from a clever parody on a serious subject. She argues that this late second century author is taking shots at his contemporaries who gave weight to apostolic credentials through false claims of unity or the experience of temporary ascending. Dr. Kimberly Bauser McBrien is a Lecturer at Trinity University, teaching various courses in New Testament and Early Christian History. Her PhD from Boston College was on social memory theory and the way it helps us understand how the sayings of Jesus were preserved and produced. This podcast is a discussion of her new article in the Journal of Early Christian Studies, titled “A Funny Thing Happened on the Way to the Third Heaven: Reading the Secret Book of James (NHC I, 2) with a Parodic Imagination,” (Summer 2024 edition). Transcript available here: https://earlychristiantexts.com/apostolic-authority/

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories. This Week in LinkedIn Lunatics: 1. We're not the problem. The candidates are the problem. Damn WFH ingrates College Questions 1. Is Taking 18 Hours First Semester of College Insane? 2. I'm an undergraduate and about to enter BME next year. Will I have to pull an all-nighter to study? 3. Is $130k in loans for an engineering degree from CUB worth it? 4. What am I expected to know entering my first year engineering? Career Questions 1. Any fields in eee that require a diverse resume? (I had three completely different internships) 2. Any solid advice for a fresh Graduate Engineer? 3. Drug testing for engineers at utilities 4. Experience of people working in large EPC firms Don't miss a blog post or a podcast episode, subscribe to my newsletter on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the on podcast on Spotify or on Patreon: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/engineering-success (preferred)⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ENGRingSuccess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top tier supporters - shout out each episode of the month for $10 monthly donation. Follow along on all social medias: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://engringsuccess.com/link-in-bio/⁠⁠⁠⁠⁠ To submit your question, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠daniel@ENGRingSuccess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube to watch short excerpts of podcast episodes addressing specific topics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj86alc3a7_A_PibgYpkWFg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Daniel is a Mechanical Engineering graduate of Trinity University's B.S. in Engineering Science and currently works in Commercial Management in the Engineering and Construction Consulting Industry. All views expressed on this podcast are his own and do not reflect the opinions or views of his employer. Music by Maxgotthetracks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0Pclog68AY1⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/engineering-success/message Support this podcast: https://podcasters.spotify.com/pod/show/engineering-success/support

Send us a text message and tell us your thoughts.The food on our plates tell stories of colonialism, cultural resistance, and resilience. Join Strictly Facts and guest Dr. Mónica Ocasio Vega, esteemed cultural scholar, cook, and assistant professor at Trinity University for a fascinating culinary journey through the Hispanic Caribbean. Drawing inspiration from her father's activism and her academic background, she unveils how food intersects with race, gender, and class to shape the unique national cuisines of Puerto Rico, Cuba, & the Dominican Republic.The United States has long, complex relationship with the Caribbean, impacting its nutritional spheres. Dr. Ocasio Vega helps us unpack these issues by exploring the layers of U.S. intervention, often disguised as aid, and its repercussions on traditional foodways. Particularly poignant is her discussion on Puerto Rico's colonial status and its challenges achieving true food sovereignty, considering the impact of agricultural policies like the Jones Act that have altered the food landscape. We also discover the interconnected histories of Caribbean food, shining a light on the oft-overlooked Chinese Caribbean cuisine. From the legacy of Chinese Cuban entrepreneurs to Afro-Asian fusion dishes, we explore the culinary diversity that defines the region. This episode is sure to enrich your understanding of the vibrant, multifaceted world of Caribbean food traditions.Mónica Ocasio Vega is Assistant Professor of Spanish at Trinity University in San Antonio, Texas. Her research focuses on the intersection of food, race, and gender in the Caribbean and its diasporas. She describes herself first and foremost as a Puerto Rican cook, daughter, granddaughter, sister, and nourisher from el campo in Cabo Rojo. Her work has been featured on Gastronomica, Small Axe, Intervenxions, and Remezcla, among others. Follow Monica on X & Instagram. Caribbean Legal Solutions is the easiest way to find an attorney in the Caribbean. Visit their website at caribbeanlegalsolutions.com Disclaimer: This podcast ad contains general information about Caribbean Legal Solutions and is not intended as legal advice. Always consult with a qualified attorney for legal advice specific to your situation. Support the Show.Connect with Strictly Facts - Instagram | Facebook | Twitter | LinkedIn | YouTube Looking to read more about the topics covered in this episode? Subscribe to the newsletter at www.strictlyfactspod.com to get the Strictly Facts Syllabus to your email!Want to Support Strictly Facts? Rate the Show Leave a review on your favorite podcast platform Share this episode with someone who loves Caribbean history and culture Send us a DM or voice note to have your thoughts featured on an upcoming episode Share the episode on social media and tag us Donate to help us continue empowering listeners with Caribbean history and education Produced by Breadfruit Media

Welcome friends, today I am excited to introduce my guest, Christian Palmaz, Chief Operating Officer at Palmaz Vineyards in Napa Valley. Christian graduated from Trinity University in San Antonio, Texas with a B.S. in business and at the same time developed an interest in geoscience and computer data science. Christian's background and experience has been instrumental in shaping this second-generation family run estate. With a combination of Argentinian family roots and Californian history, the estate produces an array of award-winning wines in a state-of-the-art facility with sustainable practices. In addition to a variety of wines, the fabled, historic estate also produces grape juice and olive oil. For more information on our guest:The Fusion of Tradition and Technologypalmazvineyards.com | Caryn Antoniniwww.cultivatedbycaryn.com@carynantonini@cultivatedbycarynshowCultivated By Caryn is a presentation of Park City Productions 06604 LLC ###Get great recipes from Caryn at https://carynantonini.com/recipes/

The International Risk Podcast is a weekly podcast for senior executives, board members, and risk advisors. In these podcasts, we speak with experts in a variety of fields to explore international risk. Our host is Dominic Bowen is Head of Strategic Advisory at one of Europe's leading risk management consulting firms. Dominic is a regular public and corporate event speaker, and visiting lecturer at several universities. Having spent the last 20 years successfully establishing large and complex operations in the world's highest-risk areas and conflict zones, Dominic now joins you to speak with exciting guests from around the world to discuss international risk.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn for all our great updates.As we heard from Professor Stephan Lewandowsky, misinformation is a growing problem both in everyday life, and particularly in the political sphere. With more than 2 billion participating in democratic processes this year, it is indisputable that the risks of misinformation are higher than ever; and nowhere will this be more evident than in the upcoming US presidential elections. To discuss the risks of misinformation in the US elections, as well as its impacts on the United States more broadly, we are really pleased to welcome Professor Leticia Bode to the podcast today. Professor Bode is an associate professor in the Communication, Culture, and Technology master's program at Georgetown University.  She received her PhD in Political Science from the University of Wisconsin – Madison, and her bachelor's degree from Trinity University.  Her work lies at the intersection of communication, technology, and political behaviour, emphasizing the role communication and information technologies may play in the acquisition and use of political information. This covers a wide area, including projects looking at incidental exposure to political information on social media, effects of exposure to political comedy, use of social media by political elites, selective exposure and political engagement in new media, and the changing nature of political socialization given the modern media environment. Work on these subjects has appeared in Journal of Communication, Journal of Computer-Mediated Communication, New Media and Society, Mass Communication and Society, Journal of Information Technology and Politics, and Information, Communication, and Society, and other journals. She also sits on the editorial boards of Journal of Information Technology and Politics, and Social Media + Society. 

Join us as we sit down with three school liaison professionals, who share insights into how they serve as a vital bridge between military-connected families, educational institutions, and communities. Discover the comprehensive support offered to ensure the academic, social, and emotional success of students navigating the unique challenges of military life.       This podcast is made possible by generous funding from the Texas Education Agency. To learn more, visit https://tea.texas.gov/.     Audio mixing by Concentus Media, Inc., Temple, Texas.    Show Notes:      Resources:    Army   hqschoolliaison@army.mil     Marine Corps   hqmc.slp@usmc.mil     Navy   NavyHQSchoolLiaison@us.navy.mil     Air Force   afsvc.daf.slo@us.af.mil     Space Force   afsvc.daf.slo@us.af.mil     Military OneSource  https://installations.militaryonesource.mil/search?program-service=12/view-by=ALL      Bio:  Dr. Stephanie Borrowman is currently the Army School Liaison/Transition Specialist with the Army Headquarters Installation Management Command (HQ IMCOM) G9, Child and Youth Services (CYS). She also has extensive experience in the public school system as a teacher, coordinator, and most recently as a special education director. She earned her Doctorate in Educational Leadership in 2015, and her Master's degree in Special Education in 2009. She is also an Air Force veteran, a military spouse, and has raised four children in installations all over the world.     Lacey P. Allen is the Department of the Air Force (DAF) Regional School Liaison Specialist for the East Region at the HQ Air Force Services Center (AFSVC), HQ Air Force Installation and Mission Support Center (AFIMSC), Joint Base San Antonio-Lackland, Texas. She oversees operations in the following states AL, CT, DE, FL, GA, KY, MA, MD, ME, NC, NH, NJ, NY, PA, RI, SC, TN, VA, VT, and WV. As the headquarters program specialist for the School Liaison Program, she supports personnel at installations within multiple Major Commands which encompasses PreK-12 Education, Public Schools on Military Installations (PSMI), and the Military & Family Life Counseling Program (MFLC). In addition, she serves as the liaison between education community stakeholders, families, state, federal, or host nation education leadership, Installation Commanders, and MAJCOM Commanders to build a platform for enhanced educational opportunities and navigate the direct link between PreK-12 Education and mission readiness. As the subject matter expert, Mrs. Allen serves as the advisor to the Installation Commanders regarding PreK- 12 education to ensure military-connected students are provided opportunities to thrive academically, socially, and emotionally as they face global educational challenges and transitions.     Horace Franklin Jr. is the CNIC Child and Youth Education Services (CYES) School Liaison Program (SLP) Manager.  He spent four years in the classroom before returning to school to complete an additional Master's degree in Educational Leadership from Trinity University. Upon completion, he served nine years as an Elementary and Middle School Principal in the San Antonio Independent School District. He relocated to Maryland and spent four years as the School Liaison at Naval Support Activity Bethesda and Joint Base Anacostia-Bolling. He served as the Naval District Washington Regional School Liaison from 2017-2023. Horace is a servant leader committed to fostering collaboration, ensuring program effectiveness, and continuously advancing the mission and goals of Child and Youth Education Services.      He resides in Clinton, Maryland, with his wife Theda (20-year Air Force retiree) and his three children (Devante, Felicia, and Horace III). When he is not at work or spending time with his family, Horace is on his bike. He is an avid cyclist, having logged thousands of miles throughout Texas and the East Coast. 

Welcome back to Highest Aspirations, an education podcast focused on providing educators with inspiration and strategies to help multilingual learners achieve their highest aspirations. In this episode, we zoom out some to talk about what happens after multilingual learners and other students from marginalized communities leave K-12 schools and what we can do to ensure they are equipped to rewatch their highest aspirations. Our guest David Nungaray and I talk about… What the data says about economic and social mobility of students from historically marginalized communities How we can help improve outcomes and long-term trajectories of students from historically marginalized communities, including multilingual learners And how we can we leverage the linguistic and cultural assets MLs bring to better our communities while simultaneously working to close wealth gaps For the full episode transcript, click here. For additional resources and to find information about the 2024 Ellevation Scholarship that is now open, visit our EL Community blog. David Nungaray is the Bilingual Consulting Partner at TNTP. Currently, David oversees partnerships in Alaska, California, Nevada, and Texas. He also supports TNTP's multilingual strategy across the country. David has led teams focused on partnering with districts through strategic planning, (bi)literacy visioning and implementation, dual language supports, stakeholder and family engagement, high-impact tutoring, learning acceleration, and state-wide high-quality instructional materials adoption. Prior to his time at TNTP, David served as the principal of one of the flagship dual language schools in San Antonio ISD. He first began his career as a dual language teacher and has led work in bilingual education for over a decade. As a son of immigrants, native Spanish speaker, and a first-generation college graduate, David is passionate about educational equity and to ensuring school systems best meet the needs of all learners. David is also an alum of Teach For America. He serves on multiple non-profit boards focused on education, and he holds his Masters in School Leadership from Trinity University, where he has served as an adjunct professor in multilingual education, school leadership, and special education. He also recently co-authored a chapter in "Breaking Down the Monolingual Wall" that speaks to essential shifts needed in leadership to support multilingual learners.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/highest-aspirations/message

Embark on a profound journey with Dr. Kate Truitt, the voice of lived experience and scientific wisdom, as she unveils the raw intricacies of her latest work, "Keep Breathing.”  Dr Truitt is an award-winning clinical psychologist and applied neuroscientist. She's internationally recognized for her expertise in trauma, stress, and resilience. She calls “Keep Breathing” part autobiography and part scientific exploration. Together, we unwrap the layers of life's adversities, from the anguish of loss to the resilience required to face another day. As Dr. Kate shares her personal journey into the darkness, we intertwine the stronghold of community with the advancing tides of therapy, emphasizing the paramount importance of human connection and trust in the odyssey of healing and light.⁣ ⁣ ⁣ FULL EPISODE TRANSCRIPTS AVAILABLE ⁣ https://www.hilaryrusso.com/podcast⁣ ⁣⁣ CHAPTERS⁣ 00:00  Dr. Kate Truitt Opening Soundbite⁣ 00:36  Hilary Russo Episode Intro Keep Breathing⁣ 7:49   Navigating Mental Health and Wellness⁣ 12:25 Chronic Illness and the Opioid Epidemic⁣ 14:57  Changing the Narrative on Loss to Resilience⁣ 19:19 Flash Bulb Memories and Vulnerability  ⁣ 32:24 Navigating Grief and New Love⁣ 47:09  Rapid Fire Interview With Dr Kate⁣ 51:00 Dr. Kate's Final thoughts⁣ 52:30 Hilary's Close and Information⁣ 53:25 Havening for Healing Journey Support⁣ ⁣ ⁣Connect with Dr. Kate on all social media platforms at @DrKateTruitt Get her free Keep Breathing Healing Companion Toolkit:  https://www.drkatetruitt.com/freeresources ⁣ Tune in to Dr. Kate's other conversation on the HIListically Speaking Podcast  (Ep 109) and learn about Healing in Your Hands https://www.hilaryrusso.com/podcast/episode/20c0e132/ep109-dr-kate-truitt-the-healing-power-of-touch⁣ ⁣ ⁣ Interested in giving Havening a try? Schedule your session and mention you heard about it on the podcast.⁣ https://hilaryrusso.as.me/hugitout⁣ ⁣ Join the next Free Havening Happy Hour. March 27th at 7pm ET. Registration is required https://www.hilaryrusso.com/events⁣   CONNECT WITH HILARY⁣ https://www.instagram.com/hilaryrusso⁣ ⁣https://www.youtube.com/hilaryrusso⁣ https://www.facebook.com/hilisticallyspeaking⁣ https://twitter.com/HilaryRusso⁣ https://www.tiktok.com/@hilisticallyspeaking⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ ⁣Music by Lipbone Redding https://lipbone.com/⁣ ⁣ ⁣ EPISODE TRANSCRIPT ⁣ https://www.hilaryrusso.com/podcast⁣⁣ 00:00 - Dr. Kate Truitt (Guest)⁣ Those behavioral responses, those flash-bowl memories. They're there through an evolutionary construct and that's, I think, such useful information when our brain is grappling with depression and anxiety or suicidal considerations, or just trying to find a way to keep breathing. Fundamentally, Because our brain's good at keeping us alive. It's its number one job. It's not so good at reading the instruction manuals that the 21st century has handed to us for a thriving life. ⁣ ⁣ 00:36 - Hilary Russo (Host)⁣ There are people in your life that you will meet that will either be there for a moment, a season or a lifetime You've heard this before and somehow someway no matter how much time they are in your life, because it's just a measurement of time you need to decide the role that they're going to play, especially as life is going forward, and I'm not only talking about those positive moments either, because life is truly about contrast. ⁣ ⁣ 01:04⁣ It's about growth, it's about finding balance, personal development right, and Dr Kate Truitt knows that all too well. If the name sounds familiar, it's because she has been here on the HIListically  Speaking podcast before, and she was here talking about her first book, healing in your Hands, which was the story of really how we can put self-healing and self-havening into our lives. But now she's back with something much more personal, and I am so elated to have you Kate. Kate the Great, as I call you, someone I consider a friend, a mentor, especially in the world of havening, and you're an award-winning clinical psychologist, neuroscientist, internationally recognized for your work in trauma and stress and resiliency. But more so, you are just a human being going through this life like anybody else, with your own story, and that is really what your newest book is about Keep Breathing and I'm just so glad I get time to share space with you again. It's always a gift. ⁣ ⁣ 02:07 - Dr. Kate Truitt (Guest)⁣ Yeah, well, right back at you, Hilary. Thank you so much for inviting me on and I just. You are a friend and a dear colleague and I admire you so much, and so I'm really excited to share about Keep Breathing and to dig in? Yeah, because at the end of the day, we are all just humans doing our best. ⁣ ⁣ 02:27 - Hilary Russo (Host)⁣ Yeah, Like there's one quote that I love, Kate, and it's we're all just walking each other home right, and that's kind of something that you and I have talked about before, especially with this journey that you're sharing in Keep Breathing. That we're going to get into. But the whole idea that the old school, the old way of therapy and psychology, and sitting across the from your therapist, feeling like you're being judged in a way like tell me all your feelings. It has really changed, because now it's we're seeing more of the traditional therapy, including parts of ourselves, so that you can share with your clients and your patients to let them know I'm human too, and that's. That's so much about what we're we're reading in this newest book, isn't it? ⁣ ⁣ 03:17 - Dr. Kate Truitt (Guest)⁣ Yeah, and it well, it's about connection fundamentally. And the purpose of this book in so many respects was to highlight what you just said. When we're a psychotherapist, when we're trained and we've we've got the license, we've got the things, we're put into this expert role and sure there's a lot of information that we have. And, on the other hand, the number one thing that supports the healing journey is connection and report. And when we're invited to divorce our humanity from the healing process, sure there are some reasons for that, clinically, why we do that. And, on the other hand, in a world where disconnection is the rule of thumb, as our job now as empaths, as healers, is to be a connecting space, it really is about that. ⁣ ⁣ 04:12 - Hilary Russo (Host)⁣ So the hope for the book was. ⁣ ⁣ 04:13 - Dr. Kate Truitt (Guest)⁣ yeah is to highlight hey, you can know a lot of things and, at the end of the day, just a human brain doing human things. ⁣ ⁣ 04:21 - Hilary Russo (Host)⁣ I think it also goes back to not just connection but a trust in knowing that as we're walking through this life, we're going to be impacted, we are going to be touch, moved and inspired by different things that come into our lives. And how do we process, how do we go through these things? And I think that's what makes your book a little different than just a traditional memoir. You're sharing this really deep part of yourself through years and this book just isn't about grief. This is so much further. You actually said this is part autobiography and part scientific exploration. Can you elaborate on that? ⁣ ⁣ 05:04 - Dr. Kate Truitt (Guest)⁣ Yeah, it's raw. ⁣ ⁣ 05:07⁣ I think the tagline that keeps coming back and being reflected to me is it took me five years to write this book and, for context, my first book I wrote in eight months and I love my first book, but this book took five years and it took 10 years to be able to write it, because it does dig into not only the sudden traumatic loss of my fiancee a week before our wedding and that's actually the opening chapter, is me going to give the eulogy and then it uses my story as the case study. ⁣ ⁣ 05:43⁣ The Case Study, told in real, deep, first-person, intimate terms, of understanding the impacts of childhood trauma, of chronic illness and pain, of suicidal considerations, and grappling with that very real human darkness that can seep into our souls and hold us captive for so long. And fundamentally also, it's a love story about coming home to self and learning how to partner with our mind and our body and our soul so that we can show up in the world around us no matter what's happening. And then, of course, because I'm a science geek and this is why it took five years really gently integrating the nuances of science into all of that, why is the brain doing these things? Why are our behaviors showing up in these ways that are deeply painful and negatively impactful on our lives, and I talk a lot about that Because really my goal for both of my books was to turn around to my young 16-17 year old self, if I could, and say, if only you'd had this data, dear one. And perhaps somebody else now will have the data and it will help them. ⁣ ⁣ 07:00 - Hilary Russo (Host)⁣ Yeah, what would you say to your 16 year old self now? ⁣ ⁣ 07:05 - Dr. Kate Truitt (Guest)⁣ It's okay, hang in there, baby girl. ⁣ ⁣ 07:07 - Hilary Russo (Host)⁣ Yeah, hang in there. Isn't that something we constantly need to say to ourselves? We're not separate from the parts of ourselves that are younger. I mean, all parts matter, as we've heard. That's big in the community, but being able to hold space for that younger part of yourself that's feeling scared or insecure or undecided, showing up for that part of ourselves, is really important. ⁣ ⁣ 07:40 - Dr. Kate Truitt (Guest)⁣ Extremely important and even the parts of ourselves that are looking at exiting stage, left out of life. One of the final stories I added into the book was and this was a big leap that my editor supported me in making and Chelsea Thompson, thank you. You're amazing, I love. You was really looking at my young, 10 year old self who was struggling with suicidal ideation, and using that as another story to highlight the pain of childhood, the lack of awareness that our young selves can struggle with. And one thing Chelsea said to me as I wrote the story was I'm a mom. I don't really think about the fact that my little kiddo could be going to that level of deep despair. I think about anxiety and stress and depression, but I don't think about that for them. And when I told her how young it started for me, that's her brain. She's like you. Please, if you feel like you can safely tell the story, please do. ⁣ ⁣ 08:51 - Hilary Russo (Host)⁣ What's even scarier about that is that you and I grew up in an age where there was no social media, and you know my work as a health journalist. I've covered a lot of stories that tap into that area of how social media can have a real negative impact on your emotional well-being. ⁣ ⁣ 09:12⁣ In fact, there have been some statistics and I've shared them before on the age group that it's really impacting. You know that younger age group, the teens, into the early 20s even, and you know, with us not having that and how heavy it was for us then not having this global village to be able to tap into at the touch of a fingertip. How much more is it now and how much more important is this type of book to have so that kids know that they are supported, or the adult in us that's looking back at the child knows they're supported. ⁣ ⁣ 09:51 - Dr. Kate Truitt (Guest)⁣ Right. ⁣ ⁣ 09:51 - Hilary Russo (Host)⁣ You know. ⁣ ⁣ 09:53 - Dr. Kate Truitt (Guest)⁣ Well, yeah, and looking at the idea of the village and how fundamental that is to our deep, deep, beautiful, dear friend. ⁣ ⁣ 10:03 - Hilary Russo (Host)⁣ Amy, make it work. We love Amy. ⁣ ⁣ 10:05 - Dr. Kate Truitt (Guest)⁣ Yeah, and those core values of safety and belonging and loveability and success, being able to get those core needs met, which is something that I've been developing as part of my model for 25 years. ⁣ ⁣ 10:20⁣ But I came up with the idea of Amy when I was a young 20 something working in a rat lab, because I couldn't figure out where. My brain just wanted me dead. And you know, and I had an amazing human who shown so much healing and care on me, which was John, and then 10 years later he died. And that grappling with myself within all of that and really knowing that, as you're sharing, there's our village, and then when we put it into that social media sphere, it escalates exponentially the pressure and the expectation of these fundamental values that our brains are evolutionarily hardwired to lean into. And so if we feel like what rejection feels like in a home environment and then we take that to a global populace, is what and that's what it can feel like in social media, especially for adolescents and teens, and that's why suicide is the number one killer of our young humans these days. It's devastating. ⁣ ⁣ 11:20 - Hilary Russo (Host)⁣ It's beyond devastating. Having to dig into those, those statistics, is both a doctor, a neuroscientist and also a journalist. The other side of things, to sit and to come from a compassionate place, because you and I are both empaths, as many people who are of service in this work are it. It's devastating to sit there and think how can I help? And in your writing of Keep Breathing, was that something you thought about? Because it is your own healing journey, that writing this. I'm sure it's cathartic, therapeutic, but were you thinking? In writing this, I really want to share some kind of in a way it's guidance, a guide that lets people know they're okay just how they are and they're supported. ⁣ ⁣ 12:13 - Dr. Kate Truitt (Guest)⁣ Yeah, I never would have done it otherwise. It's one thing to pen a story. It's another thing to go through the journey of publishing a book. As I know you're working on your own books and I know you know so well. The vision for this was so much bigger than me. ⁣ ⁣ 12:35⁣ Yeah, yeah, my story and it's interesting, Hilary, because my story used to be a unicorn story of being widowed so young, of grappling with chronic illness and layering through that the difficulties of a complicated childhood and a complicated mind, body system, with health and pain and everything. And then, when the pandemic hit, my unicorn story became a normal, devastating story of millions of humans facing unexpected loss and death, of chronic illness seeping into the very fibers of our society. And that was a huge part of what kept me moving forward when many times I wanted to set the book aside. And then the other piece is my fiance, john, who's a victim of the opioid epidemic and looking at chronic illness and pain and so much that has happened in terms of opioid use at a national level. And now you know Netflix has done a great job putting out a lot of really important stories around it and there's a lot of conversation now, more so than ever and at the same time. I was a psychologist, I was trained, I was working with individuals who are navigating addiction. ⁣ ⁣ 13:58 - Hilary Russo (Host)⁣ And here my own partner died of an accidental overdose from opioids and I remember what hit me with your book was very early on and I don't want to give this away, but we know that this story is so impactful. But when you went to the blame game and I saw in the quotes I should have been there, I was like ugh, and I think that is one of those things that we go through with. Grief is how the anger, the avoidance and then the blame of what could I have done differently? But you were actually in that space and to be also working in the space, it's kind of there's a level up there. ⁣ ⁣ 14:43 - Dr. Kate Truitt (Guest)⁣ You know I felt like I, leveled up on the guilt and the shame and the judgment and just how I flogged myself emotionally for it and carried that. ⁣ ⁣ 14:56 - Hilary Russo (Host)⁣ I felt like I failed. What do you feel was the shift? And I feel like it's more than just a shift. But where did you really start seeing a change in how you wanted to change the narrative on this story of losing the love of your life a week before your wedding, really coming to terms with what you've been through in your own life as a child, with your own illness and your own suicidal ideations? Where was it where Kate said I got to do something with this? ⁣ ⁣ 15:33 - Dr. Kate Truitt (Guest)⁣ There was an incident at my offices where a past patient of mine came to the offices with the intention of harming me and it was a very scary event and luckily everybody was fine and the situation was contained and the person who needed support got support. And that was one of those moments for me of reconciliation and recognizing that there's so much pain in the world and the slight sidestep here. But this really deep connection to mental health and wellness or human rights and therapy is a privilege. And saying that as somebody who runs a group clinic and also has a training institute and a nonprofit like how do we do everything we can? And then being a part of the havening community, of course, is one of the co-developers to create the butterfly effect of larger change. And in the havening world it's been really powerful and beautiful to witness how those tools and that's where I'm the creator of the Healing in your Hands programs can be disseminated into the communities and, on the other hand, the education around what's happening in our brains isn't readily available and one of the things after that incident in my office is that my team continually reflected and the patients who were in the offices when the event happened and we had full swat on site to helicopters Like this was no joke. ⁣ ⁣ 17:12⁣ One of the things that everybody kept continually reflecting back to me was thank God I understood my brain and what happened next in terms of their own journey. And I told everybody go get therapy, go get whatever support you need, go do acupuncture, go get whatever you need. Build me, including all the patients who were there. So my entire team and all the patients like, just know, we've got this, you just send us the invoices, no questions asked, whatever you need. Nobody took me up on it, and for two critical reasons. One, everybody went to the offices and applied havening with their clinicians and literally one of my clinicians was on the roof with her patient of a three-story building. ⁣ ⁣ 17:57 - Hilary Russo (Host)⁣ Hey, there's no area that's off limits with this work. ⁣ ⁣ 18:00 - Dr. Kate Truitt (Guest)⁣ He's there, no limits, just megawork. And that they understood their brain. And that was where the request really for me started to bubble up and say I've been a specialist in neuroscience and trauma and resilience for going on 20 years now because I needed to make sense of my brain and I've got a pretty wackadoodle story. ⁣ ⁣ 18:25 - Hilary Russo (Host)⁣ You're using that word. We love that word. Yeah, I do. ⁣ ⁣ 18:31 - Dr. Kate Truitt (Guest)⁣ And to the point of the expert being Because people as experts were like, oh, they don't really experience this. And then we're on the pedestal and it's like no, no, no, no, no. I've had panic attacks in shows. I've done the continual freak out texting with people and just next thing I know it's pages after pages of text messages and nobody's responding. And there's a narrative why our brain engages in those behaviors and they can be so pathologized rather, and instead it's like no, you're just human. ⁣ ⁣ 19:04 - Hilary Russo (Host)⁣ That. I'm so glad you say that, because I've been there too and the first thing we want to do is shame ourselves for being human and think I should have known better. Much like I should have been there. ⁣ ⁣ 19:19⁣ We think, because we have this higher level of education LNOPs after our name we're on the top of what we do in the world, that we don't feel, and what makes us so beautiful is being vulnerable and courageous to say, oh no, I go through it too. And I'm glad you said that, because I think hearing it from somebody who isn't a place in a platform multiple and I'm not just talking social media, I mean in general where people look up to you we're not untouchable, or you're not untouchable, we're just human beings first right. So you go back to mentioning something you mentioned, something early in the book too, about flash bulb memories and to those who might not understand what that is in the scientific community, can you talk about that a little bit? ⁣ ⁣ 20:26 - Dr. Kate Truitt (Guest)⁣ It's a reliving of an experience that has already happened and it's different from deja vu. Sometimes we have those experiences of deja vu of oh, I've been here before, this has happened before In a flash bulb memory. The experience is literally taking over our brain and we're reliving it in the moment, from everything we're hearing, seeing, smelling, tasting, touching, all the way down to our somatosensory or body response, the body memories of the encoding and the thoughts, the feelings of all of it. And when it happens, it's extremely disorienting because our brain has lost sight of the present moment or back in the past, and it's really, really painful and for so many people who don't know what they are but experience them, because that happens in trauma it's extremely crazy. ⁣ ⁣ 21:19 - Hilary Russo (Host)⁣ Making yeah, and really that's when we have to show up for Amy and say all is well, this is not happening, it happened right. And really having the tools, of which there are many out there, it doesn't have to just be havening. Obviously, it's what you want to put in your little brain candy jar, as I call it. Pull out what you need in that moment. And just a side note that those listening, there is a wonderful toolkit that Dr Kate is offering. It's Keep Breathing Healing Companion Toolkit. That is a free resource. It's a wonderful download. ⁣ ⁣ 21:58⁣ I highly recommend you grab this in addition to Keep Breathing the Book which is coming out in April, and it's a Keep Breathing, a psychologist's intimate journey through lost trauma and rediscovering life, and I'll have that book, as well as Healing, in your Hands available. These are both two wonderful books to put in your library when you need them. Read them more than once. I know this book just from starting to read it. It'll be one of those books I want to read again because it's such an intimate journey and I think this is the kind of book that every time you read it you find something new right. ⁣ ⁣ 22:36 - Dr. Kate Truitt (Guest)⁣ Yeah, well, the hope in integrating the science is really helping people partner with their brains and have a theoretical construct for all of those wackadoodle things that happen, and being able to say, oh OK, amy, the Amy, della, amy's having a really hard day, this is happening, that is happening. And being able to reconstruct not just the past but also find through lines on how to create the present. And that's where the Healing in your Hands book is a lovely companion as well. ⁣ ⁣ 23:13 - Hilary Russo (Host)⁣ Yeah, we will share both those, definitely, yeah, yeah, what is it that you're hoping to see happen with Keep Breathing? That might be different from Healing in your Hands, with us being authors and sharing our journeys and sharing what we know and wanting to put it out there in the world. We just want to help people, right? What's the difference between your first book, healing in your Hands, and where you're hoping to keep breathing? ⁣ ⁣ 23:42 - Dr. Kate Truitt (Guest)⁣ Yeah, Healing in your Hands is a healing journey, and it utilizes the self-havening touch as a mechanism of action to empower an entire suite of neurobiological healing tools, and so that is really about partnering and guiding one's own healing journey. ⁣ ⁣ 24:06⁣ Through the lens of a lot of the client's case studies that I've worked with and it's so much fun writing it. ⁣ ⁣ 24:13⁣ Keep breathing, on the other hand, my vision really was to do a trauma-informed version of the Body Keeps the Score by Vistle VanderKohl, because that is a phenomenal book, but it was originally intended for clinicians and it's become the Bible of understanding trauma, for very good reason. ⁣ ⁣ 24:32⁣ It's beautifully written and extremely well-informed and yet it can be a really tough read for people who have trauma. And to take the Brené Brown framework and integrate it into the science, which then basically became kind of me belting out my own story every step of the way, which Brené does so beautifully, in order to reduce shame and enhance self-connection. So really the vision for Keep Breathing is to have a trauma-informed, safe way for people to learn about what's happening in their mind-body system and multiple different levels, not just traumatic loss and grief, because grief is weird. There's so many weird things about grief and loss that feel crazy-making and I use the word crazy with a deep love and care, because that's a term I've given to myself for going on 40 years now, and so I've partnered with that term because I can feel pretty chaotic, which is what crazy is Like ah, what's happening but to also help people see that they're not alone, yeah, and we need that more than ever. ⁣ ⁣ 25:43 - Hilary Russo (Host)⁣ And there's humor in the healing anyway, right. So, whether it's crazy wackadoodle, what's the other term. You say, oh, crazy pants McGee. Crazy pants McGee. I think that's the title of another book. Yeah, that's exactly what I mean Crazy pants McGee. But when we find the humor in the healing, we're kind of taking ourselves out of it in the moment, right, almost like what you said about the flash bulb. The landscape of where our brain is taking us in that moment, making us think like the fender bender that we're going through, the intersection of where we had a fender bender once, is actually happening right now, right, and being able to see oh OK, I'm OK, I'm safe, I'm good. I might be crazy pants McGee at the moment, but just holding space for ourselves in that area I think is really important. ⁣ ⁣ 26:36 - Dr. Kate Truitt (Guest)⁣ Yeah, yeah, absolutely yeah, and beautifully stated. Because those behavioral responses, those flash bulb memories, they're there through an evolutionary construct. Yeah, and that's, I think, such useful information when our brain is grappling with depression and anxiety or suicidal considerations or just trying to find a way to keep breathing. Fundamentally Because our brain's good at keeping us alive. It's its number one job. It's not so good at reading the instruction manuals that the 21st century has handed to us for a thriving life. ⁣ ⁣ 27:20 - Hilary Russo (Host)⁣ And making things more conversational. Like you said, the body keeps a score is a great book. It is a lot to read, right? And then you think about the books that Brene Brown has put out there which have a little bit more lightheartedness. It's like you're sitting down having a conversation with her, yeah, but you're blending the two in a way that makes this a much more conversational. Yet scientific exploration into a personal psychologist journey, you know, oh, that's pretty good. Actually, I like how I just said that. Oh yeah, that was beautiful. ⁣ ⁣ 27:53 - Dr. Kate Truitt (Guest)⁣ But it's, I'm just going to pause on that. You can have it. ⁣ ⁣ 27:59 - Hilary Russo (Host)⁣ You have for the longest time, in every email, many times in some of your posts even have used the term phoenix rising. You know the phoenix rising. Where did you come up with that? And I know that's a real thing, but why is it so closely attached to Kate? ⁣ ⁣ 28:20 - Dr. Kate Truitt (Guest)⁣ Way back in my sweet young teenage years I adopted the spirit animal, the cockroach, and context of that is cockroaches can withstand anything. You cut their head off, they will live for two more weeks. I got to go in a deep dive researching cockroaches when I decided to put this in the book because otherwise, like you need to give context for that and of course it hit the cutting room floor. It's not the context of the human background. We'll keep it in here for you. ⁣ ⁣ 28:52⁣ It's here. Thank you, use the data. They're gritty, intense features and by the time I was 18, I think I'd almost died around nine times and I don't go into depth around all of it, but there's just been a lot. And when I met John, he kind of took a stand against me around the whole concept of the cockroach and said you know, that's not exactly the best framework because they're survivors and I'd always been a huge fan of Greek mythology and mythical creatures and leaning into narrative and story. ⁣ ⁣ 29:37⁣ And then one day, when I was in the throes of a really, really deep panic attack, I remember feeling that I felt like my body was on fire, which is how panic can often feel and I had severe, debilitating social anxiety. That's how I started in the rat labs, because rats are friendly and they're kind, they don't judge humans are terrifying. And it just started to shift for me the space of I keep going into the flames, I keep feeling like I'm burning up, but I keep coming out of the phoenix, and so that was a totem. I started to try on. And then when I met my now partner, nauz, who I know you've met and hung out with and Irish danced with, we did. ⁣ ⁣ 30:22 - Hilary Russo (Host)⁣ Who are you kidding? You were the one that was killing it in the Irish dancing. ⁣ ⁣ 30:28 - Dr. Kate Truitt (Guest)⁣ No, no, that was Kim, that was Kim. ⁣ ⁣ 30:30 - Hilary Russo (Host)⁣ I don't know, no, anyway, yes, knowing Nauz he's great. ⁣ ⁣ 30:35 - Dr. Kate Truitt (Guest)⁣ Yeah, on our very first date we were chatting and he shared with me that he had a totem of the phoenix and he survived and been through a lot and growing up in India and religious wars and just being exposed to a lot of really painful, complex things. And it was this bonding moment that we had of you know what? There will be ashes, there will be fires and pain into power, wounds, into wisdom. And then, because I'm just going to keep talking, hilary, do you know what a group of phoenixes is called? I'm not even gonna guess. ⁣ ⁣ 31:15 - Hilary Russo (Host)⁣ An odyssey. ⁣ ⁣ 31:17 - Dr. Kate Truitt (Guest)⁣ Oh, oh, I like that you mentioned that in the book I do, I do, I do, and so, as I mean, this was something I'd known for a little while and then, when I met ran, it started doing, havening and moving into this new way of being in the world, and I had phoenixes along the way of my journey, I started noticing this collective community of an odyssey, and from there it's just expanded beyond the haven in community, which is phenomenal and amazing, and to this larger global collective that I walk alongside, and these are all humans who have been in the flames. ⁣ ⁣ 32:01⁣ I don't know a single human who has done their work that hasn't burned up, and the reason I call it done their work is being a phoenix means you are aware that you burned. Oh yes, and the scars are things you're proud of. ⁣ ⁣ 32:19 - Hilary Russo (Host)⁣ Yeah, the first step to any change is the awareness right. ⁣ ⁣ 32:23 - Dr. Kate Truitt (Guest)⁣ Yeah. ⁣ ⁣ 32:24 - Hilary Russo (Host)⁣ Yeah, love that. ⁣ ⁣ 32:24 - Dr. Kate Truitt (Guest)⁣ And rather than being, and the transition to the phoenixes. Wait, I'm not going to be ashamed, I'm not going to judge myself, I'm not going to be stuck in self-living, and if I do get stuck there because we do as humans, I'm also going to lean into my village, my odyssey, you. It's the story of the phoenix. ⁣ ⁣ 32:50 - Hilary Russo (Host)⁣ Love that and you mentioned that in the beginning of the book when I was first reading your acknowledgements you had. It was somewhat of a dedication to your odyssey, right? Yeah, it is literally. ⁣ ⁣ 33:03 - Dr. Kate Truitt (Guest)⁣ I think it's the actual dedication. It is a dedication. ⁣ ⁣ 33:06 - Hilary Russo (Host)⁣ I just didn't want to leave anyone out, if but I remember reading that going oh. I love this. ⁣ ⁣ 33:11 - Dr. Kate Truitt (Guest)⁣ Yeah, to my village, my odyssey, and we continue to always phoenix up. ⁣ ⁣ 33:16 - Hilary Russo (Host)⁣ I love that, kate. The other thing I love that you do mention Nas, because I was going to bring him into this anyway and in that way that you're writing this book. It's really while it's not just about the grief and loss of a partner that you had. There's so much more to the book. But how has it been to be in another relationship, referencing back to an older relationship, and feel vulnerable enough to share it without feeling that you're possibly impacting the relationship you're in now? ⁣ ⁣ 33:57 - Dr. Kate Truitt (Guest)⁣ Yeah, and it's interesting you highlight that because that's something my mom has consistently brought up ever since I met Nas, which is like don't talk about John, don't. And from the most loving Karen's face, and Nas is very specifically, uniquely him, human. I have no better way to say it. ⁣ ⁣ 34:18 - Hilary Russo (Host)⁣ He's pretty cool. ⁣ ⁣ 34:20 - Dr. Kate Truitt (Guest)⁣ He's pretty cool. Yeah, he's pretty cool and from the very you know it's interesting. I told him on her second date that I knew I would never be able to biologically have children. I didn't tell him about John until our 10th date because that, on her second date, was information that he needed to have so he could make a specific choice about whether or not he wanted to continue the relationship. As my body had considerations With John, I was so mindful that I didn't want to be that person that, whatever my brain said that person was. ⁣ ⁣ 35:06⁣ And when I started telling him about what had happened, he consistently showed up in a space that was just it's a part of your story. I want to know as much as you feel comfortable sharing. And that's been his through line from day one and writing this book. I kept checking with him because he did. Let me write about him in the book and he's deeply, deeply, deeply private. He's one of the most private people I've ever met in my life, and so I kept reading him excerpts that he's in and, in his own cheeky way, sometimes now he'll quote them back to me and be like, don't forget. ⁣ ⁣ 35:50⁣ Page 300 or 200, you said Sometimes I see more than you think, because literally he said that to me last night. ⁣ ⁣ 36:03 - Hilary Russo (Host)⁣ I love it. That's a good connection. It'll be fun this time Was that Write a book in what It'll be fun, right. ⁣ ⁣ 36:13 - Dr. Kate Truitt (Guest)⁣ But I think the best way to describe it is he's seen all of these weird universal idiosyncrasies and just been there for all of them, and even this diamond that I wear. Nas gifted me last year, for he gave me two necklaces, one for anniversary, one for Valentine's Day, and this is the engagement ring that John gave me. This is the diamond. And then he gifted me another necklace that has the diamonds that were would have been on my wedding band with John and he was just saying John's always with you, he's your angel, he's always with you, and that's Nas. ⁣ ⁣ 36:57 - Hilary Russo (Host)⁣ That's more than just a confident human being. That's someone that gets it. It's someone who realizes that that's part of your story and you're here and you two are together now because it's exactly where you're supposed to be now. Right, it's like that quote, that, what is it? I was just sharing this today with a client. Life will give you whatever experiences are most helpful for the evolution of your consciousness. ⁣ ⁣ 37:27 - Dr. Kate Truitt (Guest)⁣ How do you know it's the right? ⁣ ⁣ 37:29 - Hilary Russo (Host)⁣ experience, because you're having it, that's. Eckhart right and that's a good one, because you sit there and you're like why is this happening? And then you think, oh, it's happening, because it's happening. Right, nas came into your life when he did, because he was meant to be there when he's there. So the reference back to something that was is still part of the is, but it's not the. ⁣ ⁣ 37:54 - Dr. Kate Truitt (Guest)⁣ Now you know what I'm saying, I do, I do. And John, the week before he died and this is a story that was one of the hardest stories to write in the book he had said I've always known I was going to die young and I was so mad and literally, driving on the freeway, pulled off onto the shoulder of the freeway, was so mad. He wasn't suicidal or anything, he just he's just this dead pan. And John had a certitude when he spoke about certain things. He was a joyful I mean, he's an April Fool's baby and he embodied everything you could imagine about an April Fool's baby, which is why the book coming out in April 2nd is so precious. And he said this and he looked at me and he said and you will find great love and I'll let you know you have to and my inner 13 year olds going, you're going to die alone and I'll die first. And he's just like you will know. ⁣ ⁣ 38:53 - Hilary Russo (Host)⁣ When you look back on that now, how does that impact you? Yeah, oh, he, let me know. Yeah, the greater awareness sometimes people have, we don't even realize it, you know. ⁣ ⁣ 39:04 - Dr. Kate Truitt (Guest)⁣ Yeah, it's a larger universal connection. And the chapter two opens up with a quote from John and do you mind if I read it? Oh please do, it's so poignant. ⁣ ⁣ 39:20 - Hilary Russo (Host)⁣ And while Kate's finding that, just a reminder that keep breathing healing companion toolkit, she's giving that away. That's a free resource that is available to you. It will go beautifully with the book. What a beautiful companion to the book. So we'll have that in the podcast notes as well as links to the book, which this book keep breathing, drops on the 2nd of April. And then there's also the other book, healing in your Hands, that we'll share as well, because it's why not have both right Right, kate the great in your pocket whenever you need her. But that's the goal. ⁣ ⁣ 39:52 - Dr. Kate Truitt (Guest)⁣ That is the goal. If only we could have Kate the great all the time, and on the Dr Ketra dot com, we're cultivating a library of free resources. ⁣ ⁣ 40:01 - Hilary Russo (Host)⁣ Love that. We'll share all of that the tool quotes there. ⁣ ⁣ 40:04 - Dr. Kate Truitt (Guest)⁣ Yeah, we have a bunch of neuroplasticity exercises because, you know, healing and the life journey is not just about healing the past Beautiful we also have the opportunity to build the future. So John yes, so the chapter called Tomorrow Begins, and this is starting the morning after I found him and I couldn't save his life. And the quote is and the transformation from flesh to earth. We see this symbolic form of transcendence, suggesting its inevitability, whether we see it as fit. ⁣ ⁣ 40:41 - Hilary Russo (Host)⁣ He said that and you remember that he said this when he was like 23. ⁣ ⁣ 40:47 - Dr. Kate Truitt (Guest)⁣ And you, remember that I have a trunk. He and I were. He was also a prolific writer and so we would, he said. For context, I was in the hospital when I was in my early twenties and he sent me a three-ring binder. That was this thick of our remember AOL and Stitmus. Oh yes, of our aim conversations, because texting didn't exist yet. ⁣ ⁣ 41:12 - Hilary Russo (Host)⁣ You're dating us and yeah and it was all of our conversations. ⁣ ⁣ 41:17 - Dr. Kate Truitt (Guest)⁣ I still have that, and so when I started writing the book, I went back through, which was a real journey into just my soul, and that was one of the quotes that I found from a poem that he'd written when he was in his early twenties. ⁣ ⁣ 41:32 - Hilary Russo (Host)⁣ It's quite extraordinary to think that the internet could be well contrasting, right, positive and negative, because it allows us to really go into the digital library and Rolodex of things that we might normally have to find in a huge library, and it could take hours and hours, in fact. Suddenly I just went back to. I had a flashball moment, but a good one. ⁣ ⁣ 42:05 - Dr. Kate Truitt (Guest)⁣ And then it was a good one. ⁣ ⁣ 42:06 - Hilary Russo (Host)⁣ Yeah, so when we were at the when we were at the library on the campus of Trinity University in Dublin and that library I remember looking around while we were there. ⁣ ⁣ 42:15⁣ We went on that tour and thinking how in the world do you find what you need in this place? Back in the day we're talking hundreds of years ago and you know we're of the dewey decibel system age, right, but now everything is just so at our fingertips with the digital age. It really makes us. It gives us, rather, the opportunity to transport ourselves to a place that maybe we have not been to in a very long time. ⁣ ⁣ 42:51 - Dr. Kate Truitt (Guest)⁣ Yeah, you know, and reviewing the stories and conversations that we had and I brought a couple into the book Because they're just such in hindsight, going back to your question and how, when I think about what he said, now there's so many flickers to Eckhart Tolle's beautiful point of what was to come and the that quantum physics, human consciousness, integration. ⁣ ⁣ 43:33 - Hilary Russo (Host)⁣ With this book being so personal and understanding. Somewhat well, understanding authoring a book, was this one you did completely yourself, or did you find it helpful to have someone? Oh good, no. ⁣ ⁣ 43:50 - Dr. Kate Truitt (Guest)⁣ No, no, no, I had. I was on the phone till 4am sometimes with friends as I was writing it. Rebecca who many people who've been to our trainings and knows Rebecca very well. She's on my lead trainers, also just a chosen sister and family member, a fellow Phoenix. She really incredibly helped me tune some of the harder parts of my family's narrative. I, every step of the way, was in conversation with my parents because we do unpack the family story and the narrative and it was critical to me that I be very respectful of every human's journey. Nobody has intended harm, despite the experiences that occurred. And how do we honor and hold space for that and the ancestral journey of all of that transgenerational trauma? So my parents were a huge voice within all of it. Rebecca really played a critical role in identifying some key ways to present some information that would sponsor the story and honor everybody's unique stories. I'm accusing the word story, but that's what it is. ⁣ ⁣ 45:04 - Hilary Russo (Host)⁣ And also I've found that there are. Well, we all have a story right. Every single one of us Not everyone's going to pen a book. Not anyone, not everyone's going to talk about it, and part of the difficulty might be for fear of saying or hurting somebody, because you are sharing your truth, right. ⁣ ⁣ 45:29 - Dr. Kate Truitt (Guest)⁣ And and with John's family. It was so important to me to be respectful Because I could I could tell the story that I lived with him and they were my family for 10 years and during many of those years they were more my family than my own family and to share the information I was sharing. How do I do that in a respectful, kind, loving manner and also not unpack any information that wasn't mine to share? I'm walking that very fine line and I was very grateful that when I was going through that huge binder, one of the things that John repeatedly circled back to was a permission that I didn't know would happen 10, 15 years later of you have to tell your story, and whatever version of my story is a part of that tell it. And that refrain shows up over and over and over again, going all the way back to when I was 20, 21 years old. ⁣ ⁣ 46:39 - Hilary Russo (Host)⁣ Kate, this is such a gift. It's going to help many and I imagine it continues to help you. Yeah, you know it does. This helps me. Oh well it helps me too. I think we learn from each other. You know, and that's so much of what community connection the Odyssey is Right, so I'm so glad that you brought that brought that up, because that was that was definitely an important piece Before we go. ⁣ ⁣ 47:09⁣ You know I do this, you know it's coming. I hope you haven't been writing down words too, because I want to do our little rapid fire. As you know, for those who are new to the HIListically Speaking podcast, I do a game called rapid fire at the end, where I write down words that were said by our lovely guests and want to think about the first word that comes to their beautiful brains. So not always positive, not always negative, just is doesn't matter, it's just a word, right? ⁣ ⁣ 47:43⁣ So here we go. You ready, yes, okay, some of them might be two words, but right, because you've been on before, so I got to change it up for you, all, right? Well, why don't we start with Odyssey? ⁣ ⁣ 47:58 - Dr. Kate Truitt (Guest)⁣ Village. ⁣ ⁣ 48:00 - Hilary Russo (Host)⁣ Breathing. ⁣ ⁣ 48:02 - Dr. Kate Truitt (Guest)⁣ Life. ⁣ ⁣ 48:03 - Hilary Russo (Host)⁣ Whackadoodle Laugh, because that's our favorite word, amy Superhero. ⁣ ⁣ 48:13 - Dr. Kate Truitt (Guest)⁣ Belonging Hard one. ⁣ ⁣ 48:19 - Hilary Russo (Host)⁣ Safety Hard one. ⁣ ⁣ 48:22 - Dr. Kate Truitt (Guest)⁣ Success Complicated. ⁣ ⁣ 48:27 - Hilary Russo (Host)⁣ Oh, you didn't. Okay, you changed it up a little bit. All right, she's throwing me for a loop. Okay, community Odyssey Self love Hard one. Can I keep using the same one you? ⁣ ⁣ 48:42 - Dr. Kate Truitt (Guest)⁣ can do whatever you want. There are no rules, all right, all right you make the rules, just play the game. ⁣ ⁣ 48:47 - Hilary Russo (Host)⁣ That's the rule. Okay, okay, grief. ⁣ ⁣ 48:54 - Dr. Kate Truitt (Guest)⁣ Oh, that's a hard one, especially because I'm running this huge workshop and I've been knee deep in all of the science of grief. Grief, it's just, it's a part of life. It needs to be a part of the conversation. Yeah, two words. ⁣ ⁣ 49:11 - Hilary Russo (Host)⁣ Childhood trauma, heartbreaking. ⁣ ⁣ 49:15 - Dr. Kate Truitt (Guest)⁣ Suicidal, the escape hatch. Phoenix Wounds into wisdom baby. ⁣ ⁣ 49:31 - Hilary Russo (Host)⁣ Yeah, we're closing on that, yeah. ⁣ ⁣ 49:34 - Dr. Kate Truitt (Guest)⁣ We're closing on that. Yeah, wounds into wisdom, baby. ⁣ ⁣ 49:40 - Hilary Russo (Host)⁣ Yeah, we're closing on that Love, that Beautiful. I adore you. ⁣ ⁣ 49:45 - Dr. Kate Truitt (Guest)⁣ I really do. ⁣ ⁣ 49:49 - Hilary Russo (Host)⁣ I have not ever had a guest come on more than once, so congratulations, I did not know that. ⁣ ⁣ 49:54⁣ So thank you. Yes, I mean, I look, you know that this show is my baby. It is my heart's work and I do get a lot of people that want to be in this space and I'm so grateful for that. But to be able to have you back on and share this other part of Dr Kate Truitt to me felt just so natural. Thanks, Right. So I adore you, I admire you. You are such a mentor and such a spark of wisdom and just there's just so many ways I could describe you, Kate, Kate the Great. But thank you for being here, Thank you for everything you were putting out there in the world. ⁣ ⁣ 50:40⁣ And just a reminder we will share everything in the podcast notes, including Dr Kate Truitt's free resources, the book Keep Breathing, even Healing in your Hands, if you haven't heard about it. But go back and listen to that podcast episode, which was, I think, 101. But I can't be certain of that, but we'll put that in there. Good memory. I know it was in the hundreds, early hundreds. Now we're at 149. So look where we are. Of course you are, and I just want to give you a moment to share some final words with those tuning in. ⁣ ⁣ 51:17 - Dr. Kate Truitt (Guest)⁣ It's not going to be too different from what I think I wrapped up our last conversation with, which is, Hilary, just be gentle. If we're all a little more gentle with ourselves, it's a skill. It's not frequently something we're taught and it's the game changer. Being human and living in a human world is complicated. When we're soft and we're gentle with ourselves, it opens up entirely new opportunities for connection, for growth and for inspiration. Life really. ⁣ ⁣ 51:55 - Hilary Russo (Host)⁣ Gentle is such a beautiful word. As you were saying that and just speaking the word. It really. You know how words have feelings, like colors. Just hearing you say the word gentle, it just seemed nurturing and loving. ⁣ ⁣ 52:12 - Dr. Kate Truitt (Guest)⁣ Yeah. ⁣ ⁣ 52:13 - Hilary Russo (Host)⁣ That's a really beautiful word and leaving with that, I like that. That's where we're going. Good deal, yeah, thank you, kate. ⁣ ⁣ 52:25 - Dr. Kate Truitt (Guest)⁣ Thank you, joy and an honor. ⁣ ⁣ 52:27 - Hilary Russo (Host)⁣ Always All right, my sunshine. It's time to be a part of that odyssey that Dr Kate Truitt talks about. Grab a copy of her latest book Keep Breathing a Psychologist's Intimate Journey Through Loss, trauma and Rediscovering Life. This book actually releases on April 2, but there is a link in the podcast notes of this episode to pre-order the book now. You can also download a free companion toolkit, the Keep Breathing Healing Companion Toolkit. It's a free download that Dr Kate is offering a beautiful compliment to her book Keep Breathing. ⁣ ⁣ 53:02⁣ That is also in the podcast notes as well, in addition to Dr Kate's first book, which is Healing in your Hands a beautiful way to learn more about self-havening and how you can self-regulate to self-heal. We talked about that on episode 109 of the HIListically Speaking Podcast. So I'm not only going to add the book, I'm going to add the podcast episode so you can find that as well. And if you're curious about Havening, if you want to learn more about how Havening can support you on your healing journey, let's hug it out. All you have to do is set up a little time with me and we'll see if that modality aligns with you. ⁣ ⁣ 53:38⁣ HIListically Speaking is edited by Two Market Media with music by Lipbone Redding and supported by you. So thank you for trusting me with your time and with your mind and, as Dr Kate shared so beautifully, be gentle with yourself and when you need help, the odyssey, the community, they're awaiting you. So know that you are supported, that you are beautiful just the way you are and that I love you, I believe in you and I will see you next week. Be well.

Naomi Shihab Nye was born on March 12, 1952, in St. Louis to a Palestinian father and an American mother. During her high school years, she lived in Ramallah in Palestine, the Old City in Jerusalem, and San Antonio, Texas, where she later received her BA in English and world religions from Trinity University.Nye is the author of numerous books of poems, most recently Everything Comes Next: Collected and New Poems. Her other books of poetry include Cast Away: Poems for Our Time (Greenwillow Books, 2020); The Tiny Journalist (BOA Editions, 2019); Voices in the Air: Poems for Listeners (Greenwillow Books, 2018); Transfer (BOA Editions, 2011); You and Yours (BOA Editions, 2005), which received the Isabella Gardner Poetry Award; 19 Varieties of Gazelle: Poems of the Middle East (Greenwillow Books, 2002), and the forthcoming Grace Notes: Poems About Families. She is also the author of several books of poetry and fiction for children, including Habibi (Simon Pulse, 1997), for which she received the Jane Addams Children's Book Award in 1998.Nye gives voice to her experience as an Arab American through poems about heritage and peace that overflow with a humanitarian spirit. About her work, the poet William Stafford has said, “her poems combine transcendent liveliness and sparkle along with warmth and human insight. She is a champion of the literature of encouragement and heart. Reading her work enhances life.”-bio via Academy of American Poets Get full access to The Daily Poem Podcast at dailypoempod.substack.com/subscribe

Hack your brain to heal your body image.

We started this Research 2 Reps Roundtable episode with an update of what we're each working on and that led us fluidly into the work of our guest, Daniel Martinez, of Trinity University. Our conversation went to the "deep" stuff fast with a discussion of why 'different' is often perceived as bad, but in the realm of sport science we must embrace "different" to make strides in using tech to optimize performance.  Big thanks to podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

Timestamp (11:33) Cayley's story TW – domestic violence and sexual assault. Cayley Mandadi's family say she had blossomed into a beautiful young woman, inside and out.  They have also said that her life was joyful, full of love, beauty, compassion and intelligence. Cayley was 19 in 2017.  She was attending Trinity University in San Antonio, Texas and she had recently started dating a man, Mark Howerton. Mark was known to be abusive and violent.  He had trashed Cayley's dorm room at one point and her friends said they had seen bruises on Cayley. Cayley and Mark went to a music festival in October 2017.  Mark's story was that the couple had left and sex in their car and that soon after, Cayley fell asleep.  Mark continued driving to their destination and claims to have only noticed later that Cayley was not breathing. He took Cayley to hospital where she died from blunt force trauma to the head, days later. Mark went to trial twice for Cayley's death.  The prosecution argued that Mark had beaten Cayley brutally and caused injuries that caused her death. In 2023, Mark was found guilty of aggravated assault causing serious bodily injury in relation to Cayley's death and he was sentenced to twenty years in prison. In this episode of the True Crime Society Podcast, we discuss the brutal death of Cayley Mandadi.  Was justice served? Read our blog for this case  - https://truecrimesocietyblog.com/2024/01/29/the-brutal-death-of-cayley-mandadi/ We are now on Patreon!  Thank you for your support

Join Jim and Greg as they appreciate new research from Trinity University in Ireland and The Ohio State University showing that the climate alarmists are way off and that increased carbon dioxide is absorbed by trees and others plants and makes them stronger - just like we learned in basic biology class.They also wince as the Biden administration continues to tread very lightly with Iran despite more than four dozen attacks on U.S. positions in the Middle East by Iran proxy groups and the hijacking of a ship in the Red Sea by Iran-backed Houthi rebels.Finally, they get a good laugh out of a USA TODAY story bemoaning the serious injuries illegal immigrants are suffering by falling off of our new 30-foot high border walls. And of course, there's no suggestion that the migrants are responsible for their own actions. No, it's the wall's fault - and the people that wanted it.Please visit our great sponsors:4Patriothttps://4Patriots.com/martiniCatch the deal of the day before it is gone! HumanNhttps://americalovesbeets.comVisit https://americalovesbeets.com for your free 30-day supply of Superbeets Heart Chews and a free full size bag of Turmeric Chews.

This is a new low. In this episode, I address the reasons sane Americans want a national divorce from liberal lunatics.  News Picks: Her Name Is Trump. That Makes Her an ‘Elevated Risk,' According to Trinity University. Biden admin quietly admits White House's 9,000 unused oil permits talking point is wrong. Masks forever? Biden tells the “civil rights activist” lie, AGAIN. Interest payments on our exploding debt are about to blow up our budget. Copyright Bongino Inc All Rights Reserved Learn more about your ad choices. Visit podcastchoices.com/adchoices