The Writers’ Gym Podcast

Rachel explores the link between creativity and anxiety: how the fears we write in our own minds can be used to propel us towards the things we want to create. Meaning we can learn not just more about what we can handle, but what are characters are capable of too.   If you enjoyed listening to the Writers' Gym Podcast, head to our websites at www.writersgym.com, www.rachelknightleycoaching.com, and follow us on instagram: @jointhewritersgym @rachelknightleycoaching

Dr Kim Fleet, prize-winning author and Writers' Gym member   Dr Rachel Knightley's guest at the Writers' Gym is prize-winning published author, developmental editor and book coach, Kim Fleet.   Dr Kim Fleet's work in indigenous land rights in Australia inspired her first two novels, Sacred Site and Featherfoot. She then turned to crime closer to home, and wrote the series of novels Paternoster, Holy Blood and Devil's Chimney set in Cheltenham and featuring feisty private investigator Eden Grey. Over eighty of her short stories have appeared in magazines in the UK and Australia, including People's Friend, Woman's Weekly, Take a Break and That's Life Fast Fiction. She has won or been shortlisted in over twenty literary competitions, including the Asham Award. She's written twenty-four articles on social history, genealogy and well-being for magazines including Discover Your Ancestors, Family Tree Magazine and Planet Mindful. She also wrote two monologues for the End of the Line podcast about women who choose not to have children. Kim has an MA and PhD in Anthropology, and MAs in English Literature and Screenwriting. She enjoys gardening, patchwork, exploring old buildings and reading historical true crime. Instagram: @KimFleet Substack: Outpacktopaperback.substack.com  Website: drkimfleet.co.uk If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Showing up in the public sphere can feel overwhelming, but by noticing the messaging inside our heads, we start to enjoy showing up one authentic thing at a time. If you enjoyed listening to the Writers' Gym Podcast, head to our websites at www.writersgym.com, www.rachelknightleycoaching.com, and follow us on instagram: @jointhewritersgym @rachelknightleycoaching

Graham Bartlett, bestselling fiction and non-fiction author Dr Rachel Knightley is joined at the Writers' Gym by ex homicide detective, crime writing mentor and bestselling crime author GrahamBartlett.   After thirty years of policing, whereby Graham Bartlett became Brighton and Hove police's chief superintendent, a senior homicide detective and a public order and firearms commander, he is now a best-selling crime fiction and non-fiction author, and police and crime advisor. His debut non-fiction, Death Comes Knocking, written with Peter James, was a Sunday Times Top Ten bestseller, and Peter and Grahamfollowed this up with the critically acclaimed Babes in the Wood. Since then, Graham has had three solo crime novels published; Bad for Good (Sunday Times Top Ten Best Seller, Winner of Crime Fiction Lover Editors' Choice Award 2022 and Nominated for Specsavers Debut of the Year 2022), Force of Hate, and City on Fire. As a police procedure and crime advisor, Graham works with over 200 authors and TV writers (including Peter James, William Shaw, Elly Griffiths, Anthony Horowitz, Ruth Ware, Mark Billingham and the BBC), helping them inject authenticity into their work. He is a crime writing mentor with Jericho Writers, runs live and online crime writing courses is a regular speaker at crime writing festivals and appears in many true crime TV documentaries. Learn more about Graham Bartlett here: https://policeadvisor.co.uk, https://linktr.ee/grahambartlett Instagram: @gbpoliceadvisor If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Rachel shares her experience of rejection, and how to move through it by acknowledging this is the middle of a story, not the end, encouraging us to create the next chapter.    If you enjoyed listening to the Writers' Gym Podcast, head to our websites at www.writersgym.com, www.rachelknightleycoaching.com, and follow us on instagram: @jointhewritersgym @rachelknightleycoaching  

Victoria Dowd, bestselling crime writer and Vice Chair of the Crime Writers' Association Dr Rachel Knightley is joined at the Writers' Gym by prize and award-winning author, Victoria Dowd.   Victoria is the award-winning author of the bestselling Smart Woman's Mystery series and has been shortlisted for the CWA Dagger. Her novel, The Smart Woman's Guide to Murder, won The People's Book Prize for fiction and was In Search of the Classic Mystery Novel's Book of the Year. Her novel Murder Most Cold won the Grand Puzzly award. Victoria was awarded the Gothic Fiction prize for her short fiction and The Syke House International Film Silken Noose Award. Victoria is the Vice Chair of the Crime Writers' Association and before becoming a writer was a criminal defence barrister for many years. Her historical crime novel, Death in the Aviary, was released this year and is the first book in a new series. Her standalone novel, The New Rules of Murder, will be published by Sphere in April next year. Learn more about Victoria Dowd here: https://victoriadowd.com/ Instagram: @dowdvictoria If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

What's the most damaging advice you've ever received as a writer? Dr Rachel Knightley reflects on what the wrong and right ‘shoulds' can do to our ability to make time for our writing and ourselves, and how to take control of our reactions to the messaging we receive. Rachel provides a creative confidence and writing ‘Think On The Page' Writers' Gym exercise to create the time and writing that works for you. If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Dr Rachel Knightley's guest at the Writers' Gym this episode is award-winning author Nathan Newman.  Nathan is a novelist and filmmaker based in London. Their short stories have won awards, including the James Knudsen Prize for Fiction, and been published in literary journals and anthologies. Their debut novel, How To Leave The House was released to critical acclaim, and was a New Yorker and New York Times best book of the year. Learn more about Nathan here: https://www.nathannewmanrules.com/ Instagram: @nathanfnewman If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com an

Showing up for yourself and sharing your achievements can be scary, but instead of waiting for the feelings to change we can shift the focus to action that empowers. If you enjoyed listening to the Writers' Gym Podcast, head to our websites at www.writersgym.com, www.rachelknightleycoaching.com, and follow us on instagram: @jointhewritersgym @rachelknightleycoaching

Lucy Kate Barnes, Trustee and Co-Founder of Lawyers Who Care Dr Rachel Knightley's guest at the Writers' Gym is her coaching client, award-winning advocate Lucy Kate Barnes. Lucy grew up on council estates. She went into care at 13 and fell off the "care cliff" at 16. Aged 18, she studies law at Surrey. She is now a barrister. Alongside her legal career, she set up charity Lawyers Who Care and is a vocal advocate for children's rights and social mobility for disadvantaged young people. She won Diversity Champion of the Year 2025 and was one of the Universities UK 100 Faces Campaign to celebrate the first in families to go to university.  Learn more about Lucy here:  Website: Lucykatebarnes.co.uk Substack: Theadvocatewithin.substack.co.uk  Instagram: @lucykatebarnes If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Rachel shares how a common phrase helps us cut through what we fear and focus on what we want — instead of getting caught up in unhelpful ‘what-ifs' that suppress the creative ones. If you enjoyed listening to the Writers' Gym Podcast, head to our websites at www.writersgym.com, www.rachelknightleycoaching.com, and follow us on instagram: @jointhewritersgym @rachelknightleycoaching

Helen Marshall, multi-award-winning author and academic  Dr Rachel Knightley is joined at the Writers' Gym by World Fantasy and British Fantasy Award winning author, Dr Helen Marshall. Helen is an Associate Professor of Creative Writing at the University of Queensland. She has won the World Fantasy Award, the British Fantasy Award and the Shirley Jackson Award for her three collections of short stories. Her debut novel The Migration argued for the need to remain hopeful, even in the worst circumstances. It was one of The Guardian's top science fiction books of the year. Her second novel The Lady, the Tiger and the Girl who Loved Death was released in 2025. Learn more about Helen Marshall here: https://helen-marshall.com/ Instagram: @hairside If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Most of us are looking for more time. But what if instead of looking for more of it, we first look at our beliefs around how we ‘should' use the time we already have? Dr Rachel Knightley offers thoughts and strategies around time, writing and how we allow ourselves to create the things we want to put in the world. 

Dr Rachel's Knightley's guest is Ramsey Campbell, defined by The Oxford Companion to English Literature as “Britain's most respected living horror writer”. The Washington Post sums up his work as “one of the monumental accomplishments of modern popular fiction”. In 2015 he was made an Honorary Fellow of Liverpool John Moores University for outstanding services to literature. His latest novels are Fellstones, The Lonely Lands, The Incubations, An Echo of Children and Ancestral.    His Brichester Mythos trilogy consists of The Searching Dead, Born to the Dark and The Way of the Worm. His most recent collections are Fearful Implications, a two-volume retrospective roundup (Phantasmagorical Stories) and The Village Killings and Other Novellas.    His non-fiction is collected as Ramsey Campbell, Probably and Ramsey Campbell, Certainly. Ramsey's Rambles collects his video reviews, and Six Stooges and Counting is an appreciation of the Three Stooges. Limericks of the Alarming and Phantasmal is a history of horror fiction in fifty limericks.    https://www.ramseycampbell.com

If you're getting distracted or put off from writing, it might just be you're spending more time in the ‘what-does-this-say-about-me' fog than in the idea at its centre: to write your story, and to discover what that story is by writing it. Dr Rachel Knightley demonstrates how our energy, focus and time can be sucked away into that fog, or channeled into creativity. 

Dr Rachel Knightley draws an the Excuses Bingo card she and members of the Writers' Gym created in a recent workshop, and works through how each of these ‘reasons' not to write might just contain a reminder of why we really want to write in the first place.

Dr Rachel Knightley is joined at the Writers' Gym by Emmy award winning script-writer, novelist and director Doug Naylor. He co-created the long running hugely successful sci-fi comedy Red Dwarf, has written or co-written every episode across thirteen series and has directed over twenty episodes. Doug also co-founded Grant Naylor Productions in 1991 which made series IV to X of Red Dwarf. Doug has also written three best selling novels, and a few non-best selling ones too. He co-wrote a number one single which shall remain nameless, but has the words Song and Chicken in the title. Doug also co-created the Carlton TV series The 10 Percenters, for which his script Table 11 won a British Comedy award. Formerly he was Head writer and Script editor on the original run of the hugely popular satirical puppet show Spitting Image and he has also written a number of award winning radio shows. His alma mater was Liverpool University where he claims he was thrown out, at the end of his second year, for drinking too slowly. In September 2025, Doug's children's novel Sin Bin Island was published by David Fickling Books and he is currently working on the second in the series. https://en.wikipedia.org/wiki/Doug_Naylor   https://www.pbjmanagement.co.uk/artists/doug-naylor

Dr Rachel Knightley is joined at the Writers' Gym by Lee Murray ONZM (Officer of the New Zealand Order of Merit) . Lee is a writer, editor, poet and screenwriter from Aotearoa New Zealand, a Shirley Jackson Award and five-time Bram Stoker Award® winner. A USA Today bestselling author with more than forty titles to her credit, including novels, collections, anthologies, nonfiction, poetry, and several books for children, Lee holds a New Zealand Prime Minister's Award for Literary Achievement in Fiction, and is an Honorary Literary Fellow of the New Zealand Society of Authors. Among her recent works are feature film Grafted (directed by Sasha Rainbow), horror anthology This Way Lies Madness (Flame Tree Press) co-edited with Dave Jeffery, and prose-poetry collection, NZSA Cuba Press Prize-winner Fox Spirit on a Distant Cloud (The Cuba Press).    Read more at https://www.leemurray.info/

What do the words we really hate, really want to tell us? Dr Rachel Knightley takes the word that annoys her the most and spends time listening to what it might have wanted to tell her – and what listening to it might mean for her confidence and creativity.

Multi-award-winning novelist Lavie Tidhar is Dr Rachel Knightley's guest on the Writers' Gym Podcast. Lavie's work encompasses literary fiction (Maror, Adama, Golgotha and Six Lives), cross-genre classics such as Jerwood Prize winner A Man Lies Dreaming and World Fantasy Award winner Osama, and genre works like the Campbell and Neukom winner Central Station. His work has been translated into multiple languages. He lives in London.   https://lavietidhar.wordpress.com https://www.instagram.com/lavietidhar/?hl=en https://en.wikipedia.org/wiki/Lavie_Tidhar

One thing at a time, or freedom to flip between? What system of working really summons your creativity and what gets in the way? Dr Rachel Knightley wants to hear from you.

Dr Rachel Knightley is joined by her client, award-winning true crime writer and researcher, Sarah Bax Horton. Sarah is currently appearing in Lucy Worsley's Victorian Murder Club on BBC2. The three-part miniseries is based on the subject of her second book Arm of Eve: Investigating the Thames Torso Murders (The History Press), for which she won the RBAM (Ripperology Books And More) Book of the Year 2024. Fascinated by genealogy, her discovery of a Whitechapel police ancestor inspired her identification of Jack the Ripper in One-Armed Jack: Uncovering the Real Jack the Ripper (Michael O'Mara Books). https://www.andrewlownie.co.uk/authors/sarah-bax-horton https://www.standard.co.uk/news/london/bbc-lucy-worsley-victorian-murder-club-thames-torso-mystery-solved-b1264955.html https://www.instagram.com/sarahbaxhorton/?hl=en  

Unblock your writing and your right to write: Dr Rachel Knightley identifies and debunks the myth that's most got in her way as a writer, and how believing in ourselves, not our monsters, is the purpose of the stories we tell ourselves.

Dr Xavier Aldana Reyes joins Dr Rachel Knightley on the Writers' Gym Podcast, discussing how we turn interests and passions into writing careers. Xavi is Reader in English Literature and Film at Manchester Metropolitan University and a founding member of the Manchester Centre for Gothic Studies. His publications include the monographs Contemporary Body Horror (CUP, 2024), Horror Film and Affect (Routledge, 2016) and Body Gothic (UWP, 2014) and the edited collections Twenty-First-Century Gothic: An Edinburgh Companion (with Maisha Wester, EUP, 2019) and Horror: A Literary History (British Library, 2016). Xavier is co-president of the International Gothic Association and a founding member of the Horror Studies special interest group hosted by the British Association of Film, Television and Screen Studies.   https://www.waterstones.com/author/xavier-aldana-reyes/784113   https://www.routledge.com/authors/i14274-xavier-aldana-reyes

Dr Rachel Knightley shares how a Writers' Gym member's fear of plagiarizing can be turned from a 'reason' not to write into a reason to write as much as possible.

Ally Wilkes joins Dr Rachel Knightley at the Writers' Gym to discuss the power of horror fiction to explore identity and the highs and lows of creating a writing life that works for the individual you are.     Ally's debut novel, All the White Spaces, was a Bram Stoker Award finalist, and her second novel, Where the Dead Wait, was one of Esquire's best horror books of 2023. Her short fiction has been published in numerous magazines and anthologies from publishers including Nightmare Magazine, Cosmic Horror Monthly, Flame Tree Press, Eerie River, and Nepenthe Press. Her next novel, Man Eater – set in the fevered jungles of the Amazon during the late Victorian orchid-hunting craze – will be published in February 2027.   Visit the Writers' Gym at writersgym.com   Find out more about Ally at:   Her website: https://allywilkes.com   Wikipedia:  https://en.wikipedia.org/wiki/Ally_Wilkes   AM Heath: https://amheath.com/authors/ally-wilkes

Dr Rachel Knightley shares three resolutions for creative confidence on the page and in life.

Dr Rachel Knightley is joined by author and editor Jenny Rogers, one of the UK's most experienced executive coaches. Jenny's book, Are You Listening? published by Penguin Random House, tells human stories from the perspective of a coach: it tackles common human dilemmas such as how to overcome shame after a mistake, how to face disappointment and  bereavement, what it means to start a new career or recover a more honest self after making a fortune or after life as a celebrity. During her stint as a BBC TV producer she commissioned and edited many best-selling books including Delia Smith's Cookery Course and Madhur Jaffrey's Indian Cookery.    Recent titles include Personality Type: understanding yourself, getting more of what you want (2024) and Fearless Coaching (2025). She is currently working on a book for women in mid life. This will be published in 2026 by Short Books.   Her books range from Coaching for Health, co-written with Dr Arti Maini to titles on how to be an excellent facilitator, how to cook and eat healthily, how to navigate career crises and how to be a successful coach, with a 5th edition published in 2024 of the book many now regard world-wide as the ‘Bible' of coaching, Coaching Skills: The Definitive Guide to being a Coach. Jenny's philosophy as a writer is that, to adapt Dr Einstein's phrase, everything should be as simple as possible, but not more simple. Her aim is to tackle complex subjects in a way which makes them accessible.   Jenny was an early entrant to the world of coaching and has now been a coach for 35 years. As well as her own coaching, she trains and supervises other coaches. She was married for many years to the BBC Editor and journalist Alan Rogers. He died in 2010. She lives in central London close to her two sons and three grandchildren. She is a keen cook, filmgoer, walker and wannabe textile artist.   Find out more about Jenny at https://jennyrogerscoaching.com

Kayleigh Dobbs is an author, editor, and playwright from South Wales. She is the founder of Happy Goat Horror, a review site and podcast with a focus on independent horror. Her recent short story collection The End (Black Shuck Shadows) was a 2023 Imadjinn Award Finalist. This year she has presented and interviewed authors for World Fantasy Con and Edge-lit. https://happygoathorror.com/ Connect here: Instagram: @drrachelknightley Substack: Dr Rachel Knightley Facebook: Dr Rachel Knightley LinkedIn: Dr Rachel Knightley Twitter: @drrknightley

Andrew was for ten years the Director of the Creative Writing programme at UEA, where he taught for twenty years on the MA in Creative Writing. He is the author of the bestselling guidebook, The Art of Writing Fiction, recently reissued in an updated second edition, and the monograph Against Creative Writing. His first novel Pig was the winner of the Sunday Times Young Writer of the Year Award, a Betty Trask Award, the Authors' Club First Novel Award, a Scottish Arts Council Book Award and the Ruth Hadden Memorial Prize, and was shortlisted for five other awards. He has since published five other novels: Common Ground, Crustaceans, What I Know, Worthless Men and, most recently,Your Fault. Find Andrew on Instagram at @andrewcowan01   

Alison Littlewood's latest novels, published as A. J. Elwood, are The Other Lives of Miss Emily White and The Cottingley Cuckoo. Her first book, A Cold Season, was selected for the Richard and Judy Book Club and described as ‘perfect reading for a dark winter's night.' Other titles include Mistletoe, The Hidden People, The Crow Garden, The Unquiet House and Path of Needles. Her short stories have been selected for several Best Of anthologies and published in her collections, Quieter Paths, The Flowering and A Curious Cartography. She has won the Shirley Jackson Award for short fiction. Alison lives in a house of creaking doors and crooked walls in deepest darkest Yorkshire, England.    HarperCollins on 3 October announced the acquisition of Until We Drown by Ava Morwood, the penname of Alison Littlewood, who has previously been an R&J pick and won the Shirley Jackson award.   Acquired with UK and Commonwealth rights from Oli Munson at AM Heath in a two-book deal, Megan Jones will publish Until We Drown in hardback, ebook and audio in April 2026.   A spellbinding thriller with a powerful sense of place, Until We Drown is set in the Peak District, where Ellie Kellaway and her family are seeking a fresh start. Ellie hopes to leave behind her troubling memories of the sea – and her husband's affair with the beautiful wild swimmer he met there.   But this new home harbours dark secrets, where ancient legends intertwine with chilling realities. When Ellie's daughter finds a mermaid carving hidden in the bones of their house, the family find themselves pulled into an undertow of betrayal and vengeance which threatens to drown them all.   Megan Jones said: ‘I am thrilled to be working with Ava, not only a wonderfully talented writer but someone passionate about the stories which special places hide. Until We Drown is a thriller that conjures a dark fascination that lasts long after the final page.'   Ava Morwood said: ‘I'm completely thrilled that Until We Drown has found such an amazing home. It's a heart-and-soul of a novel, which began with my fascination with the presence of mermaid folklore in the landlocked Peak District and grew into a rather darker, more dangerous contemporary thriller. I'm beyond happy to be working with Megan and the fabulous team at HarperNorth, and grateful to my agent, Oli Munson, for making this happen.'   Find out more: AvaMorwood.com AlisonLittlewood.com

Today Dr Rachel Knightley explores a different kind of storytelling that has been part of her exploring and expressing the stories she contains for nearly a decade, and a community she's been part of while also building her own in the Writers' Gym: Jade Robertson is the creative force behind Little Lies, an indie fashion brand rooted in 70s rock ‘n' roll. Since launching the brand from her bedroom in 2015, Jade has built a loyal global community of customers who resonate with the ethos of creating “future-vintage” pieces—timeless styles designed in small batches with inclusivity in mind. Little Lies has grown from a passion project into a business with a seven-figure turnover and brand known for its authenticity and bold energy. Last year, the world took notice when Taylor Swift was photographed wearing one of their signature designs, further cementing their place in the fashion world. Jade is passionate about sharing her journey and insights, regularly speaking at universities, business groups, and on various podcasts, always bringing a grounded, relatable approach to entrepreneurship, creativity, and building an ethical brand in today's world. Whether it's about her love of blending music with fashion, building an independent business, juggling motherhood with business life or leading with purpose in the fast-paced world of retail, her talks resonate with audiences looking for real insights and inspiration.   www.little-lies.com Instagram: @jadelittlelies  

Dr Rachel Knightley's guest at the Writers' Gym today is  Ashley Thorpe. Ashley  is a self taught Devon based animator whose early films (SCAYRECROW, THE SCREAMING SKULL & THE HAIRY HANDS) were a celebration of the neglected aspects of British folklore. His first feature 'BORLEY RECTORY' (a Carrion Film / Glass Eye Pix co-venture) with Reece Shearsmith & Julian Sands was completed late 2017and won 'Best Animated Feature' at Buffalo Dreams Festival New York and a "Special Achievement in Cinema" accolade. After being released on Blu Ray in 2019 the film is now streaming on Netflix, Prime and Talking Pictures. As a freelance animator he has provided animated titles / sequences for such varied films as the multi award winning 'WOODLANDS DARK & DAYS BEWITCHED', Saturn award winning 'TALES OF HALLOWEEN', 'MANCUNIAN MAN', 'NEVERLAND NIGHTMARE' as well as ongoing animated title sequences and graphics for the BBC's hit show 'UNCANNY'.   Ashley's website: https://carrionfilms.co.uk   Instagram: https://www.instagram.com/ashleycarrionthorpe/?hl=en-gb

Claire Louise Amias is an actor and playwright. She has worked extensively on screen and stage, including feature films, No. 1 touring, West End and regional theatre.She is also Co-Artistic Director of A Monkey With Cymbals Theatre Company and has written, acted in and produced several projects. The Masks of Aphra Behn is an Offie award-winning one-woman show about the first professional female writer in the English language; the show went on a national tour and helped raise funds for the successful A is for Aphra statue campaign. She wrote a follow-up play, Oranges & Ink, about Behn's possible friendship with Nell Gwynn; this was Offie-nominated and had a West End run. Her current project is Haunted Shadows: The Gothic Tales of Edith Nesbit, which will begin touring the UK on 24 October, running until May next year. This is an adaptation of three of Edith Nesbit's creepiest stories.   Find out more about Claire and book for Haunted Shadows at https://www.amonkeywithcymbals.co.uk/  

Dr Rachel Knightley is joined by Kim Morgan MCC, author, speaker, Barefoot Coaching founder and internationally recognised expert in coaching and coach training. Kim's passion to spread the word about coaching has resulted in two best-selling books, ‘The Coach's Casebook' (2015) and ‘The Coach's Survival Guide (2019). Kim also has a monthly coaching column in Psychologies Magazine, and she is a sought- after conference speaker on all things coaching related.   Kim is one of the select band of coaches accredited by the ICF as a Master Certified Coach. She draws extensively on her own experience of what works in practice to make successful individuals, great leaders, productive teams and organisations, and outstanding coaches. Kim designed and launched the Barefoot Flagship Course in 2001. Kim's passion and curiosity ensure that the course is constantly evolving, refreshed by new ideas and thinking and always remains grounded in ethical and psychological rigour.Under Kim's leadership Barefoot Coaching has established an international reputation as one of the most trusted and respected providers of coach training. Over 4,000 coaches from 28 different countries have chosen Barefoot to begin or to build their coaching careers. Kim's vision remains the same, to make the world a brighter place through exceptional coaching; firstly, by providing world-class training for coaches who want to make a difference, and secondly by delivering Barefoot-quality coaching to individuals and organisations looking for real and lasting change.   About Kim: https://barefootcoaching.co.uk/about/   Kim's books at Waterstones: https://www.waterstones.com/books/search/term/kim+morgan+coach

Tim Lebbon is a New York Times-bestselling writer from South Wales. He's written over fifty novels, as well as hundreds of novellas and short stories. His latest novel is Secret Lives of the Dead. He has won a World Fantasy Award, four British Fantasy Awards, a Dragon Award and a Scribe Award. His novel The Silence is a movie on Netflix starring Stanley Tucci and Kiernan Shipka. The movie of his novella Pay The Ghost stars Nicolas Cage.   Tim has written extensively in existing universes including Alien, Conan the Barbarian, Predator, Star Wars, Firefly and Hellboy novels. He also novelized the movies 30 Days of Night, The Cabin in the Woods, and Kong: Skull Island.   He has written computer games, comics, and audio dramas. He is currently developing more novels, and both original and adapted screen projects.   He loves the outdoors, and spends a lot of time walking, running, cycling and swimming around the Welsh countryside. He's competed in many Ironman and other triathlons. He's a huge music fan, and believes you're never too old to jump up and down in a mosh pit.   Find out more about Tim at www.timlebbon.net

Joanne was born in Barnsley in 1964, of a French mother and an English father. She studied Modern and Mediaeval Languages at Cambridge and was a teacher for fifteen years, during which time she published three novels, including Chocolat (1999), which was made into an Oscar-nominated film starring Juliette Binoche . Since then, she has written over 20 more novels, plus novellas, short stories, game scripts, the libretti for two short operas, several screenplays, a stage musical (with Howard Goodall) and three cookbooks. Her books are now published in over 50 countries and have won a number of British and international awards. She is an honorary Fellow of St Catharine's College, Cambridge, has honorary doctorates in literature from the universities of Sheffield and Huddersfield, and has been a judge for the Whitbread Prize, the Orange Prize, the Desmond Elliott Prize, the Betty Trask Award, the Prima Donna Prize  and the Royal Society Winton Prize for Science, as well as for the Fragrance Foundation awards for perfume and perfume journalism (for which she also received an award in 2017). She was elected a Fellow of the Royal Society of Literature in 2022. She is a passionate advocate for authors' rights, and was the Chair of the Society of Authors (SOA) for four years. She was a member of the Board of the Authors' Licensing and Collecting Society (ALCS) between 2018 and 2024. Her hobbies are listed in Who's Who as: “mooching, lounging, strutting, strumming, priest-baiting and quiet subversion of the system”, although she also enjoys obfuscation, sleaze, rebellion, witchcraft, armed robbery, tea and biscuits. She is not above bribery and would not necessarily refuse an offer involving perfume, diamonds,  foreign travel or pink champagne. She works from a shed in her garden, plays in the band she first joined when she was 16, and lives with her husband in a little wood in Yorkshire. Joanne's website: https://www.joanne-harris.co.uk The Society of Authors: https://societyofauthors.org ALCS: https://www.alcs.co.uk Vianne/Sarah McCartney scent collaboration: https://www.joanne-harris.co.uk/news/4690/

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.   This week, we're exploring what makes you write.

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.   This week, we're exploring plots and protagonists.

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.   This week, we're exploring antagonist exercises.

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.   This week, we're exploring symbols and characters

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.    

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.   This week, we're exploring setting and character.

Steve Toase is a British Fantasy Award 2025 nominated fiction and non-fiction author. He was born in North Yorkshire, England, and now lives in the Frankenwald, Germany. Steve's debut short story collection ‘To Drown in Dark Water' is published by Undertow Publications, and his archaeology themed horror collection Dirt Upon My Skin is out now from Black Shuck Books. Dirt Upon My Skin is shortlisted for the British Fantasy Award 2025 Best Collection. Steve writes for magazines, and is a regular contributor to Fortean Times. In the past he has written for Kerrang, and The Author, as well as motorbike magazines, such as BSH, 100% Biker, and The Classic Motor Cycle. fiction has appeared in Analog, Nightmare Magazine, Three Lobed Burning Eye, Shimmer, and Bourbon Penn, and Deadlands amongst others, and his stories have been selected for Ellen Datlow's Best Horror of the Year series, and Paula Guran's Year's Best Dark Fantasy and Horror.  He recently worked with astrophysicist Dr Chris Harrison as script editor for a planetarium show designed for people with a vision impairment. From 2014 he worked with Becky Cherriman and Imove on Haunt, the Saboteur Award shortlisted project inspired by his own teenage experiences of being no fixed abode and vulnerably housed, about Harrogate's haunting presence in the lives of people experiencing homelessness in the town. He also likes old motorbikes and vintage cocktails. 

From creation to publication in 48 hours: Green Ink Sponsored write for Macmillan Cancer Support unites a team of published and developing authors at the Writers' Gym to create entirely new work on a theme inspired by Macmillan's mission of quality of life for all affected by cancer. Founded by Dr Rachel Knightley in 2009, this year's title was selected by Rhianna Pratchett: Somewhere That's Green: Paradises, Utopias and Happy Places. The cover image is by Writers' Gym member Elspeth Hannen and anthology design will be by Steve Shaw.   Visit and share the page here: https://www.justgiving.com/page/somewhere-thats-green

From creation to publication in 48 hours: Green Ink Sponsored write for Macmillan Cancer Support unites a team of published and developing authors at the Writers' Gym to create entirely new work on a theme inspired by Macmillan's mission of quality of life for all affected by cancer. Founded by Dr Rachel Knightley in 2009, this year's title was selected by Rhianna Pratchett: Somewhere That's Green: Paradises, Utopias and Happy Places. The cover image is by Writers' Gym member Elspeth Hannen and anthology design will be by Steve Shaw.   Visit and share the page here: https://www.justgiving.com/page/somewhere-thats-green  

Dr Rachel Knightley talks about how one Green Ink Sponsored Write author, actor, comedian and writer Nic Lamont, found her annual Sponsored Write stories started building a new fictional world she might never have discovered without donating time to this new writing project.  Help your writing community help Macmillan Cancer Support at: https://www.justgiving.com/page/somewhere-thats-green

Instead of waiting for enough time or enough confidence, Dr Rachel Knightley shares how Green Ink Sponsored Write was invented to help writers dive in and shares an example of a favourite piece that came out of the Sponsored Write.  Help your writing community help Macmillan Cancer Support at: https://www.justgiving.com/page/somewhere-thats-green

 Writing that makes a difference: Green Ink Sponsored Write for Macmillan Cancer Support Dr Rachel Knightley begins the lead-up to this year's Green Ink Sponsored Write.  Help your writing community help Macmillan Cancer Support at: https://www.justgiving.com/page/somewhere-thats-green

Anthony McGowan books have won several major awards, and been shortlisted for many more. He has also written highly regarded adult fiction, as well as books for younger readers. He has a PhD on the history of beauty, and has taught philosophy and creative writing. He lives in London with his wife and two children.   Dr Rachel Knightley met Anthony McGowan, one of the most widely acclaimed young-adult authors in the UK, by forgetting she didn't know him already through an event around his semi-fictionalised memoir, The Art of Failing, where he appears alongside Monty, muse/canine co-author of How to Teach Philosophy to Your Dog, a series of conversational walks between Tony and Monty. Tony and Rachel discuss writing inspiration and exercise for writers, and how the stages of Tony's career have required different routines and provided potential for the curiosity that fuels creativity.   Find out more about Tony:   Tony's website https://web.archive.org/web/20141021115523/http://anthonymcgowan.com/anewsite/   Tony's Wikipedia page https://en.wikipedia.org/wiki/Anthony_McGowan   Authors Aloud: Speaker visits https://authorsalouduk.co.uk/speaker/anthony-mcgowan/     Carnegie-winning novella: Lark https://www.lovereading4kids.co.uk/blog/lark-a-carnegie-winning-novel-by-anthony-mcgowan-6274   Hellbent https://www.penguin.co.uk/books/324997/hellbent-by-anthony-mcgowan/9780099482130     Join the Writers' Gym for more writing and creative confidence workouts at www.writersgym.com or sign up to our mailing list at drrachelknightley.substack.com   Get in touch with us at thewritersgym@rachelknightley.com         “I don't think there's any art of fiction, piece of fiction that doesn't involve a strong truth quotient. We always use our experiences, the stuff around us.” Anthony McGowan   Writers' Gym Workout:   Pick an event or conversation you've experienced (let it pick you: go with the thought that arrives).   Warm-up: Let yourself write freely. Let the characters speak, think, feel. Mix reality with fiction, or just let your memories out. There are no rules except Writers' Gym mantra ‘Think On The Page.   Read it to yourself as if you're seeing it for the first time.   What is the story trying to ask?   What do you want to expand on, or change, to liberate the story?

BAFTA-winning writer, director and producer joins Dr Rachel Knightley on the Writers' Gym. Dan co-created and co-wrote “The A List” for Kindle Entertainment/Lionsgate/CBBC, for which he also directed six episodes, including both season finales. After series one it was picked up and recommissioned by Netflix worldwide, with Dan as an EP over the series. Award-winning online mystery drama “Dixi” ran for four series on CBBC and won a Bafta in 2014. Dan's 10 x 30' original children's comedy series “Lagging” debuted on CBBC in 2021 and ran for two more series, the third airing at the end of 2023. Dan was head writer for “Itch”, an adaptation of the Simon Mayo novel he developed for Komixx, now broadcasting on ABC Me, and which has been acquired by CBBC. Dan also developed “Rhyme Time Town”, an animation series for Dreamworks/Netflix which is now streaming on Netflix. Original projects are in development with Carnival, Caligari Films, I-gen and King Bert. Dan also wrote “Inspector Sunshine”, a family movie produced by Perplexia Pictures/Great Point Media. His TV credits include episodes of “Thunderbirds are go” (ITV), “Casualty” (BBC) – for which he recently also directed an episode he wrote, “Get Even” (CBBC / Netflix), BBC iPlayer, “Shaun the Sheep” (Aardman/CBBC), “Hollyoaks” (Lime/C4), amongst many others.     Find out more about Dan:   Dan's website https://danberlinka.com/   Dan's IMBb page https://www.imdb.com/name/nm3752043/     Join the Writers' Gym for more writing and creative confidence workouts at www.writersgym.com or sign up to our mailing list at drrachelknightley.substack.com   Get in touch with us at thewritersgym@rachelknightley.com         Writers' Gym Workout:       “It's important to have some boundaries around you. I don't think writers necessarily do their best work when they have absolute complete freedom. It's about having the right tension between your desire to write your vision. but a little bit of pushback, little bit of limitation.” Dan Berlinka   Warm-up:   Set yourself a random even number between 2 and 6.   Now write a dialogue between two characters, that lasts no longer than that number of lines.   See what you can show yourself/the reader about who they are and what they want, just with what they say.   “I work basically a nine to five day… I would say that writing is structured a lot like a day of test cricket: nothing really starts until 11. I've realized that I can't really productively write more than about five or six hours a day.”   Think On The Page:   What are your most creative hours of the day?   How many hours are too many?   What's one step you can take to set yourself (for example) less high word-counts, more often?   Or let yourself write less complete passages, knowing your can edit more later?     “Not waiting for inspiration to strike [is vital]: I used to be very bad at allowing myself the time, sometimes I'd try and force it. So that's the thing: being aware that just going for a walk could actually also count as working. I do my morning exercises… I don't deliberately try and think about the thing I'm working on but on it sometimes it will just pop into my head and a problem will get solved that way.” Dan Berlina   Think On the Page:   What, for you, are the activities that aren't technically writing but create mental space for writing?   Where is one more place you could give yourself time and space this week?