Podcasts about anger anger

Segment 1: • Holiness Isn't Passive: Sanctification isn't just about stopping sin—it's about starting new habits. • Ephesians 4:22: Put off sin, but don't stop there; put on holiness to become whole. • Practical Steps: If you're not spiritually strong, consume more of Christ by reading Scripture, worshiping, and focusing on Jesus. Segment 2: • New Math for Holiness: Ephesians 4:22-24 teaches a process: put off sin, put on righteousness. • Greg Gifford's Insight: True sanctification requires replacing sinful habits with godly actions. Segment 3: • The Scope of Anger: Anger affects 90% of counseling cases and damages relationships at home and work. • What Fuels Anger: Anger often stems from a “busted sense of judgment” and justifications for sinful reactions. • No Excuses: You can't blame your circumstances—anger reveals what's already in your heart. Segment 4: • Anger vs. Righteousness: Righteous anger focuses on God and His Kingdom, not personal preferences. • Root of Sinful Anger: Identify the idols fueling your anger by asking, “What do I want so much?” • God's Answer: Replace anger's idolatry with the peace of Jesus, who transforms hearts and homes. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Andrea delves into the complex emotion of anger and its impact on personal growth. Discover how anger can serve as both a warning signal and a barrier to healing, and learn practical strategies to channel this emotion into positive action. Whether you're struggling with boundaries, resentment, or fear, this episode offers insights to help you move forward with confidence. Tune in to explore how to turn anger into a catalyst for change and create a life of empowerment and peace. In this episode: Virtual Retreat Announcement Understanding Anger Anger and Boundaries Resentment vs. Anger Anger as a Cover for Fear Moving Forward More from Andrea: Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

In our third episode on emotions, I dive into anger and shame, exploring how these powerful feelings affect us and how we can effectively manage them. I'll share my personal experiences with anger and shame, including recent situations involving my daughter. I hope this episode helps you better understand how embracing and comprehending these emotions can prevent them from controlling our lives. Anger: Anger is a natural response to perceived wrongs, injustice, and unmet needs. It signals the need for change and can be productive when addressed intentionally. The importance of not holding onto anger. Taking compassion breaks to calm down. Expressing anger through physical movement or creative outlets like writing. Validating anger to remove associated shame. Recognizing anger as a secondary emotion that often masks deeper feelings of fear, sadness, or shame. Shame: Shame is a vulnerable emotion linked to feelings of being flawed or unworthy. The difference between shame (feeling bad about oneself) and guilt (feeling bad about an action). How shame manifests in behaviors like avoidance, aggression, and people-pleasing. The negative consequences of shame and how it leads to undesirable actions. The power of empathy in countering shame. Discussing shame to diminish its power. Managing Anger and Shame: Regulating emotions by anchoring and creating a sense of safety. Building a self-compassion practice to strengthen your relationship with yourself. Speaking to yourself with kindness, as you would to a friend. Developing resilience by understanding your shame triggers. Talking to a trusted person about your feelings. Resources mentioned in this episode:Brene BrownThe Grand Hotel of FeelingsDr. BeckyRage on the PageThe Emotion Code Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

In the first part of Pastor's Ed's sermon series on Anger, we learned about where Anger comes from and this sermon addresses how we can tame that powerful emotion. This sermon series takes some inspiration from Dr. Gary Chapman's book on Anger.

Losing a loved one, whether human or a beloved family pet, can evoke a wide range of emotions, which may include: Grief: Grief is the natural response to loss and can manifest in various ways, such as sadness, despair, and anguish. It's a profound emotional experience that reflects the depth of the bond shared with the departed. Sadness: The feeling of sadness is often intense and pervasive after losing a loved one or a cherished pet. It can be accompanied by tears, a heavy heart, and a sense of emptiness. Loneliness: The absence of the loved one or pet can lead to feelings of loneliness and isolation, especially if they were a significant source of companionship and support. Anger: Anger is a common emotion in the grieving process. It may be directed towards the circumstances of the loss, towards oneself, or even towards the departed loved one for leaving. Guilt: Guilt may arise from unresolved issues, regrets, or feelings of responsibility for the loss. People may question whether they could have done more or acted differently. Shock and disbelief: Initially, there may be a sense of shock and disbelief, especially if the loss was sudden or unexpected. It can take time for the reality of the situation to sink in. Nostalgia: Memories of the time spent with the loved one or pet can bring about feelings of nostalgia. Recalling happy moments shared together may provide comfort but can also intensify feelings of longing. Anxiety: The loss of a loved one or pet can lead to feelings of anxiety about the future, particularly if they played a significant role in one's life or provided a sense of security and stability. Relief: In some cases, particularly if the loved one or pet was suffering, there may be feelings of relief that their pain has ended. This can coexist with feelings of guilt or sadness. Love: Amidst the grief and pain, there's often a profound sense of love and gratitude for the time spent with the departed loved one or pet, as well as for the impact they had on one's life. These emotions are all part of the grieving process, which is unique to each individual and can vary in intensity and duration. It's essential for those experiencing loss to allow themselves to feel and process these emotions in their own time and seek support from friends, family, or professionals if needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

Sermon Summary: Pastor Phil delivered a sermon on November 5, 2023, emphasizing the importance of being quick to listen, slow to speak, and slow to anger in the context of accepting and obeying the word of God. He stressed the need to actively listen to God's teachings and apply them to one's life. The sermon highlighted the detrimental effects of anger and quick judgment, calling for a more thoughtful and obedient approach to Scripture. Key Points: Quick to Listen: The sermon began by highlighting the significance of active and attentive listening, especially to God's word. Pastor Phil emphasized that listening is not just about hearing but about understanding and applying the teachings. Slow to Speak: The sermon encouraged individuals to be cautious with their words, avoiding hasty judgments and critical comments. Words have the power to hurt or bless, and Christians should strive to speak words that uplift and encourage. Slow to Anger: Anger can hinder spiritual growth and damage relationships. The sermon stressed the importance of controlling one's temper and practicing patience, even in challenging situations. The Mirror of Scripture: Pastor Phil discussed how the Bible serves as a mirror, revealing our true selves and reflecting God's will for our lives. He emphasized the need to not only look at the mirror (Scripture) but also to act upon it, becoming doers of the word. Questions for Personal or Group Study: What are some practical steps you can take to become a better listener, especially when it comes to God's word? How can you become more intentional about being slow to speak and avoiding hurtful words in your daily interactions? What strategies can you employ to manage and control your anger, ensuring it doesn't negatively impact your relationships and spiritual growth? How can you make the Bible a more active and transformative part of your life, moving from being a hearer of the word to a doer of the word? Supplementary Bible Verses: James 1:19-20: "Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God." (ESV) Proverbs 15:1: "A soft answer turns away wrath, but a harsh word stirs up anger." (ESV) Practical Applications for the Church Family: Commit to spending dedicated time each day in prayer and Bible study, actively listening to God's word and seeking to understand its application in your life. Practice a moment of reflection before speaking, especially in times of conflict or disagreement, to ensure your words are constructive and not hurtful. Develop strategies for managing and diffusing anger, such as deep breathing, prayer, or seeking wise counsel from fellow believers. Encourage one another in the church community to become doers of the word, sharing experiences and insights on how Scripture is actively shaping your lives.

Anger isn't a bad thing if it's expressed in a healthy way. But if we don't know the best way to manage it, we can allow it to control us instead of us keeping it in control. Here are 5 tips on How to Manage Your Anger.Show Notes:Sometimes it feels like anger can just sneak up on us. We don't even see it coming and then BAM! We are feeling angry. And whether that's because something triggered us or a situation escalated further than we expected or it's the reaction we had on deck when something happened out of nowhere. We find ourselves in anger & might not know what to do, so we react and it usually doesn't turn out well.In our last episode, we spoke about how you can determine where your anger comes from. If you haven't listened to that episode, I highly suggest you do so because it's extremely helpful to know where your anger is stemming from, why it shows up the way it does & to know how you can be aware of when it's starting to creep up.Today, I am going to share with you some tips on how we can manage our anger. If you find that you have more regrettable moments than not when you get angry, this will help you. If you don't like the feeling of your anger rising as high as it will go, these tips can be helpful in bringing it down before it gets that high. It will also allow you to experience your anger at it's highest height, but it won't be as detrimental as it's been in the past or would be when it's in control, not you.Before we get into it, I want to make sure I express to you how important it is to know that anger isn't a bad thing. It's a really great thing, actually. Anger can teach us what really bothers us and where our own personal boundaries lie and how much our emotions at the highest intensity can affect our thoughts & behaviors and what we might need to work on in regard to communication skills. There are other things that our anger can teach us, but those are the ones I wanted to highlight. Anger is more helpful than you think. There is a negative connotation on anger because it's usually coupled with pain or violence because it's not expressed in a healthy way, but it's more than that. Anger can be a signal that something is wrong with your current experience or situation and you should figure out what can be done to change it. Anger can also be motivating for you to follow through with what you've been putting off or to finally make a change you've been avoiding. Remember, ANYTHING can be seen as bad if you only see one side of it.Here are 5 tips on How to Manage Your Anger:Define Your Reason for Being Angry Ask Yourself If Reacting the Way You Want to Will Get You What You Want Take a Break & Find a Quick Release for Your Anger Energy Be Empathetic to the Person/Situation Communicate Assertively, Not AggressivelyThank you so much for listening, downloading & sharing!! I appreciate you!Support the showSupport the Show on Patreon: patreon.com/realpositivegirlBuy the Planner on AMAZON!: https://amzn.to/3WwthT2Visit me on Instagram or TikTok: @sabrinajoyperozzoTwitter: @realsabrinajoyEmail Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletterCashApp Show Donations: $sabrinaperozzo

This lecture discusses key ideas from the ancient philosopher and biographer Plutarch's short work On Controlling Anger. This episode focuses specifically on his cautions about allowing the excuse that we are just experiencing and acting on "righteous indignation" (misoponeria), when we are really feeling and following anger. You can find the copy of the text I am using for this sequence on Plutarch's On Controlling Anger here - https://amzn.to/3gpyrS3 To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient philosopher and biographer Plutarch's short work On Controlling Anger. This episode focuses specifically on how anger arises for many people out of being too attached, fussy, or particular about matters, and how deliberately cultivating simplicity can help promote the opposite of anger, the virtue of mildness or good temper (praotēs) You can find the copy of the text I am using for this sequence on Plutarch's On Controlling Anger here - https://amzn.to/3gpyrS3 To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient philosopher and biographer Plutarch's short work On Controlling Anger. This episode focuses specifically on his discussion of the causes of anger, which he views as multiple and different for different people. Still, contempt and neglect are main causes of anger according to Plutarch. You can find the copy of the text I am using for this sequence on Plutarch's On Controlling Anger here - https://amzn.to/3gpyrS3 To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient philosopher and biographer Plutarch's short work On Controlling Anger. This episode focuses specifically on the effects that the emotion of anger has in changing and distorting our appearance, notable in the face, voice, gait, and skin color, among other signs.Plutarch advises that we observe these distorting effects and form an image of what we ourselves would look like while angry, as a technique of anger management You can find the copy of the text I am using for this sequence on Plutarch's On Controlling Anger here - https://amzn.to/3gpyrS3 To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

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I took my first contact center job in 1989 as a customer service representative for a day planner company. And while I didn't really enjoy the specific role, I fell in love with the contact center environment and just kept at it. For the last 31 years, the contact center space has provided for my family, created life-long friendships, and has allowed me to travel the world. As anyone reading this could easily predict, my own divorce process, which began in 2019, unavoidably changed the trajectory of my life. But what I couldn't have predicted is that my divorce would open the door to this new chapter of life. --- Send in a voice message: https://anchor.fm/rockinglifeafterdivorce/message Support this podcast: https://anchor.fm/rockinglifeafterdivorce/support

This lecture discusses the 20th century poet, philosopher, and activist Audre Lorde's essay, The Uses of Anger, and focuses on the difference between the emotions of anger and hatred, and the implications of this distinction for feeling and expressing anger against racism To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Epictetus' Discourses - amzn.to/2NOiKng

This lecture discusses the 20th century poet, philosopher, and activist Audre Lorde's essay, The Uses of Anger, and focuses on the case she makes for anger being a legitimate and needed response to racism, and other forms of injustice or discrimination. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Epictetus' Discourses - amzn.to/2NOiKng

Have you ever had one of those days where you just don't feel motivated to do anything? You're not in the mood to see your friends, get up for work, or even go outside? Do you just want to curl up in a ball and sleep all day? Well, you're not alone.  There are 5 specific emotions that could be stopping you from living your dreams.   How do we break the hold these emotions from the past and present have on our lives?   Recognize & Identify the emotions holding you back Turn them into a positive force that pushes you ahead rather than holds you back.   This will Allow you to control your emotions rather than allowing them to control you.   Here are some of the most common emotions that can hold us back... 1. Anger Anger is a powerful emotion. If it isn't handled appropriately, it may have destructive effects on your future. Goal should be for You to let go of your anger. Imagine yourself throwing it away. Try to Turn your anger into positive motivation...but how?   Identify and understand why your angry. Come up with a different way of looking at the situation that will not make you angry. FILTER is Key Commit yourself to try to react differently to the situations that have made you angry the next time it happens.   2. Revenge Movies often portray the act of revenge as a way of gaining closure after a wrong. But, revenge has the opposite effect...it damages your life. You find it difficult to enjoy things that you once found pleasurable. It's easy to be distracted and not feel present when obsessing about getting back at someone. It hijacks your life to the point where you shut out everything else. Here is some sound advice...Living a good life is the best form of revenge. Once they acknowledge they cannot ruin your happiness, they lose their power. The best revenge is Massive Success!!   3. Sadness The truth about sadness is that it's more draining than anger. It'll give you an emptiness deep inside, one which can't be filled by anything except time. Time does heals, but if the sadness seems to linger, you must consciously work on getting over it.   Here are a few suggestions to help you move past time you are sad or down..."after you feel through it" Commit to practicing Gratitude, Acceptance, and Acts of Happiness Commit to making your well-being your top priority in your life. Eliminate the phrase- I will be happy when... learn to be happy now. Be careful that you don't equate happiness with momentary pleasure.   4. Resentment Have you ever noticed how resentment can stop you from living your dreams? It's like a poison that eats away at your happiness and sense of purpose and prevents us from reaching our full potential. Resentment is often rooted in our past, in failed relationships, or in unmet expectations. We may even harbor resentment towards ourselves, for not being good enough or for not achieving our goals.   It's important to understand that resentment is a normal emotion and it's okay to feel it occasionally. Find healthy ways to deal with this emotion so that you can live your best lives.   Identify... Why are you feeling resentful? What situation triggered these emotions? Once you identify the source of your resentment, you can begin to work through it. Forgive yourself or the other person involved and start to let go of the past. Practice Gratitude. Focus on all the good things in your life, no matter how small they may seem. When you focus on abundance rather than lack, you open yourself up to limitless possibilities.   5. Guilt Guilt is an emotion that many people have felt at some point in their life. The problem is that it can seriously affect your self-esteem, delay success, and keep us focused on the things that really don't matter. Guilt is a destructive emotion, but it can be overcome. Personal growth is about expanding our capacity to love and be loved....and that included loving yourself. Put these feelings in a perspective that is positive rather than negative and have them serve a purpose of motivation. Do not let those feelings consume your life, they no longer serve any function in your life today!  It takes a lot of practice and deliberate re-thinking to change a pattern of guilt, so be patient with yourself:   It's important to understand where these 5 emotions come from and how to deal with them in a healthy way. Forgiveness, gratitude, and personal growth are key to moving past these 5 emotions.  No longer allow negative emotions to control your life. You have the power to choose how you want to feel. Choose forgiveness, gratitude, and personal growth over resentment and negativity.   Live your dreams and create an abundant life that you love! Make sure you like and subscribe to our podcast & don't forget to go hit us up on our Facebook & Instagram Page or more importantly share this episode with someone you know.

Have you ever had one of those days where you just don't feel motivated to do anything? You're not in the mood to see your friends, get up for work, or even go outside? Do you just want to curl up in a ball and sleep all day? Well, you're not alone.  There are 5 specific emotions that could be stopping you from living your dreams.   How do we break the hold these emotions from the past and present have on our lives?   Recognize & Identify the emotions holding you back Turn them into a positive force that pushes you ahead rather than holds you back.   This will Allow you to control your emotions rather than allowing them to control you.   Here are some of the most common emotions that can hold us back... 1. Anger Anger is a powerful emotion. If it isn't handled appropriately, it may have destructive effects on your future. Goal should be for You to let go of your anger. Imagine yourself throwing it away. Try to Turn your anger into positive motivation...but how?   Identify and understand why your angry. Come up with a different way of looking at the situation that will not make you angry. FILTER is Key Commit yourself to try to react differently to the situations that have made you angry the next time it happens.   2. Revenge Movies often portray the act of revenge as a way of gaining closure after a wrong. But, revenge has the opposite effect...it damages your life. You find it difficult to enjoy things that you once found pleasurable. It's easy to be distracted and not feel present when obsessing about getting back at someone. It hijacks your life to the point where you shut out everything else. Here is some sound advice...Living a good life is the best form of revenge. Once they acknowledge they cannot ruin your happiness, they lose their power. The best revenge is Massive Success!!   3. Sadness The truth about sadness is that it's more draining than anger. It'll give you an emptiness deep inside, one which can't be filled by anything except time. Time does heals, but if the sadness seems to linger, you must consciously work on getting over it.   Here are a few suggestions to help you move past time you are sad or down..."after you feel through it" Commit to practicing Gratitude, Acceptance, and Acts of Happiness Commit to making your well-being your top priority in your life. Eliminate the phrase- I will be happy when... learn to be happy now. Be careful that you don't equate happiness with momentary pleasure.   4. Resentment Have you ever noticed how resentment can stop you from living your dreams? It's like a poison that eats away at your happiness and sense of purpose and prevents us from reaching our full potential. Resentment is often rooted in our past, in failed relationships, or in unmet expectations. We may even harbor resentment towards ourselves, for not being good enough or for not achieving our goals.   It's important to understand that resentment is a normal emotion and it's okay to feel it occasionally. Find healthy ways to deal with this emotion so that you can live your best lives.   Identify... Why are you feeling resentful? What situation triggered these emotions? Once you identify the source of your resentment, you can begin to work through it. Forgive yourself or the other person involved and start to let go of the past. Practice Gratitude. Focus on all the good things in your life, no matter how small they may seem. When you focus on abundance rather than lack, you open yourself up to limitless possibilities.   5. Guilt Guilt is an emotion that many people have felt at some point in their life. The problem is that it can seriously affect your self-esteem, delay success, and keep us focused on the things that really don't matter. Guilt is a destructive emotion, but it can be overcome. Personal growth is about expanding our capacity to love and be loved....and that included loving yourself. Put these feelings in a perspective that is positive rather than negative and have them serve a purpose of motivation. Do not let those feelings consume your life, they no longer serve any function in your life today!  It takes a lot of practice and deliberate re-thinking to change a pattern of guilt, so be patient with yourself:   It's important to understand where these 5 emotions come from and how to deal with them in a healthy way. Forgiveness, gratitude, and personal growth are key to moving past these 5 emotions.  No longer allow negative emotions to control your life. You have the power to choose how you want to feel. Choose forgiveness, gratitude, and personal growth over resentment and negativity.   Live your dreams and create an abundant life that you love! Make sure you like and subscribe to our podcast & don't forget to go hit us up on our Facebook & Instagram Page or more importantly share this episode with someone you know.

Anger is something that we all struggle with from time to time. In this episode, our host, Sarah Southwell, opens up about a recent experience she had with anger. She explains how she has been struggling with direction. As much as she loves GroWise Be Well, she doesn't necessarily want to run a large business. This lack of guidance has left her feeling like she's in a void, and she has found herself feeling very angry. Today, she explains how she dealt with her anger by journaling, creating a rhyming incantation, and calling upon her guardians for help during the last full moon. Tuning in you'll hear what this incantation was, why the full moon was the best time for her to let go of her anger, and the many messages she received from the universe calling her back to love and joy afterward. We believe that love is the frequency of manifestation, so for a reminder of the power of love to overcome anger, tune in today!Key Points From This Episode:The uncomfortable void Sarah feels she has been in due to the uncertainty of direction for GroWise Be Well.   How this void is making her angry.  Why full moons are a good time to let go.  The rhyming incantation that Sarah created to deal with her anger. The story she read to her kids about anger and how it echoed what she was going through.All the different ways the universe was sending her messages calling her back to love.How love is the frequency of manifestation. How Sarah is stepping into a place of wanting to care for humanity and be a leader and a teacher, not a business owner.How she identified the source of fear that was making her angry. Closing words on the power of love. Links Mentioned in Today's Episode:Sarah Southwell on LinkedInGroWise Be Well on TikTokGroWise Be Well on InstagramGroWise Be Well on FacebookGroWise Be Well

How to Handle Your Anger (Even When You Feel Like You Can't Help Yourself) What is anger? It is a strong feeling of annoyance, displeasure, or hostility. Anger can erupt in a flash but smolder for a lifetime. It can spread like wildfire and engulf an individual. Anger can be a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. ===== Like this? Please share and subscribe, to help us help others. ===== To help couples overcome communication barriers, we developed a FREE MASTERCLASS on Effective Communication. Use the link to get access: (https://couplespursuit.com/op/masterc...) ===== FOLLOW US ===== Instagram: https://www.instagram.com/couplespursuit Facebook Group: https://www.facebook.com/groups/coupl... ===== CONTACT US ===== CONTACT US: support@couplespursuit.com CONTACT VINCENT: vincent@couplespursuit.com CONTACT VALERIE: valerie@couplespursuit.com Website: https://www.couplespursuit.com

How frequently have you heard someone say, "I know I shouldn't get angry"? There is considerable ambiguity regarding this phrase. We are primarily conflating the emotion of anger, which is a valid data point, with the manifestation of rage, for which we can get in trouble. In other words, It is acceptable to feel anger. What counts is what you do with it, where sometimes you may run into difficulties.Anger - Anger is a perfectly valid and beneficial emotion. It indicates that we believe someone has violated a boundary, mistreated us, committed an injustice, or deceived us. When these things occur, it is appropriate to feel anger. Healthy vs. Unhealthy - Anger is a statistic. It is healthy to talk with the person who has infringed upon us to fix the situation. What is not healthy is exploding or harboring rage. Typically, it gradually boils over at this point. As a result, we express our anger in the wrong and regrettable ways.Next Time - When you experience anger in the future, view it as a data point and be curious about its cause. Sometimes the cause of the fury is pretty evident. However, sometimes, we experience anger for no apparent reason. Therefore, explore it and apply a lens, but not evaluate it. This is the first step you must take the next time.Step 2 - After identifying the cause, the optimal course of action can be chosen. Nevertheless, if you decide to accept it, you choose to release your wrath. Also, You have neither confronted nor taken the anger if it remains. Resources:Mentioned in the episode:The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships: goodreads.com/book/show/31312.The_Dance_of_Anger?from_search=true&from_srp=true&qid=nztarl8gts&rank=1

***************DISCLAIMER**************** The content of the webpages in our Mental Health section are provided for general information only. They are not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these webpages. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider. *********************************************** To book personal readings, contact me on my website: https://www.andlifegoesonbytanvi.com/ or e-mail me on andlifegoesonbytanvi@gmail.com or DM me on Instagram @and.life.goes.on.by.tanvi https://www.instagram.com/and.life.goes.on.by.tanvi/. Online crystal jewelry store - @and.life.goes.on.crystals https://www.instagram.com/and.life.goes.on.crystals/ My YouTube Channel - 'And Life Goes On by Tanvi' - https://www.youtube.com/channel/UCOITCiSitkUuSJJewb4aWUw/featured --- Send in a voice message: https://anchor.fm/and-life-goes-on/message

3 Minute Prayer For Anger | Anger Deliverance Prayer Against Frustration, Rage, Hurt, and ResentmentSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com

I hope my kids can stop their anger. They remind me of myself. So the hope is they change sooner than I was able.

Our most frustration-packed episode in a long time. The Lions and Bears both lose in historically bad ways, which means our listeners win. Enjoy a 2-hour rant with pauses in between for some more lighthearted segments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/frustration-nation/message

This week we are delighted to have Pamela Quiery, Certified Instructor of Hand-in-Hand Parenting, back on Living a Life Well Fed with us. In this episode, Pamela and Ariana chat about childhood anger and aggression as expressed in play and in everyday life. Pamela reviews the foundations of Hand-in-Hand Parenting (also available in Episode 1) and explains how they can be used when met with challenging situations involving anger. Throughout the interview, Pamela offers encouragement to parents while teaching them how to better connect with their children and manage their own big emotions! We also speak about things like gun and villain play. This is definitely an episode not to be missed. Full episode available across all platforms Thursday, 8th of July (including - Facebook, IGTV, YouTube, Podbean, Apple Podcasts, Google Podcasts, and Spotify). ////// To connect with Pamela, visit: Facebook: https://www.facebook.com/PamParentCoach Instagram: https://www.instagram.com/pam_parent_coach/ Website: https://www.handinhandparenting.org/instructor/pamela-quiery/ ////// Guide to Anger Anger e-book giveaway again:   https://handinhand.lpages.co/anger-ebook-giveaway/ Pamela's blog post on family wrestling: https://www.handinhandparenting.org/2020/04/keep-connected-with-kids-during-the-quarantine/   ////// Click the link below to learn more about becoming a Member of Well Fed Photography - so that you can enjoy your own Photo Session and Family Art - and download our full Membership Brochure: https://wellfedphotography.com/membership/ ////// Become a Patron of the show. ////// Would you or someone you know like to be featured on the show? Click here to apply. ////// Have interest in sponsoring or advertising with the show? Click here to get started. ////// Follow along and get in touch:   Facebook: www.facebook.com/wellfedphotography Instagram: www.instagram.com/wellfedphotography YouTube: https://bit.ly/30I6hX7 Podcast: https://livingalifewellfed.podbean.com/ Website: www.wellfedphotography.com Email: info@wellfedphotography.com Phone: +353852848667   Join our online communities, Share Your Breast/Chestfeeding Story (SYB/CS) and Living a Life Well Fed.   Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/  

Have you ever noticed someone who looks sad all the time? You can see it on their face, you can see it in how they respond to others, and you can just tell when a person has been living in grief for a long time.  Prolonged grief can have negative effects in every area of your life.  That’s what I’m going to talk about in this episode of the Mental Health Today Show, Consequences of Unresolved Grief. The Mental Health Today Show is all about encouraging and inspiring you to work on your mental health. If you desire to work on your mental health you are a champion, and I’m glad you are a part of this community.  Working on your mental health is hard work, and you have to work at it every single day - so you are a champion of your mental health. That’s why I like to call you champions.  Today I’m talking about a very difficult topic, but one that needs to be talked about - the Consequences of Unresolved Grief. Grief comes from all sorts of places, the death of a loved one, an accident that leaves you paralyzed, a broken relationship, a job loss, or an unfulfilled dream.  No matter what your loss is, it hurts, it’s lonely, and at times it’s terrifying.  Kübler-Ross Model The five stages of grief are: Denial Anger Bargaining Depression Acceptance Stage 1: Denial In this first stage, you refuse to believe the loss is real. It’s like a bad dream, or a false report, that something bad has happened. After all, tragedy can’t happen to you or your loved one.  They’re too young, you just started your job, you just got married, you just saw them yesterday. It didn’t really happen, someone must be mistaken. Denial happens when the reality of the situation has not been fully processed yet. When your mind and your heart are not in alignment. Stage 2: Anger Anger is an outward reaction of a deeper emotion not fully expressed. Anger from grief comes in many forms, and it can be a type of self-protection. You can become angry at the person you lost, you can be angry at God, you can become angry at others, but many times you are angry at yourself. Sometimes blaming yourself for the loss.  Stage 3: Bargaining Bargaining happens when you convince yourself that you could have done something to prevent the loss. If only, if I would have, I should have, become a resounding message in your thoughts.  As if you could have somehow prevented the loss.  If only I would have kept my daughter home she would be alive today. If I would have been more convincing I could have prevented my son from running away from home and becoming addicted to Meth. I should have answered the phone so I could have talked my friend out of doing something terrible.  It should have been me, instead of my husband. These bargaining thoughts that cycle in your mind eventually can lead to depression.  Stage 4: Depression Depression is a loss of hope, and negative thoughts that nothing will ever help you feel better to become predominant. You become convinced that life is over, and every day is bleak. You lose interest in almost everything, you withdraw from those you love, and you start to hate your life.  Eventually, you will start to feel better and you’ll transition into the final stage of acceptance.  Stage 5: Acceptance Acceptance is coming to terms with your loss and acknowledging and believing you’ll be okay. Many people think if you reach this stage you will forget about your loved one. But, that’s not the case at all. In fact, you’ll remember the good times you had and live in a memorial to that person.  Your loved one would not want you stuck in any of the first 4 stages of grief. They would want you to move on with your life and be happy. Moving on doesn't mean forgetting, it means you are stronger because of the loss of your loved one.  Unresolved Grief comes from being stuck in the first four stages: Denial, Anger, Bargaining, or Depression. Consequences of Unresolved Grief can be: Becoming an angry and bitter person. A loss of trust in just about everybody. Addiction to unhealthy habits. The physical toll on your body. Not sleeping well. Not eating well. Look older than you really are.  Loss of your smile.  Becoming a pessimistic person. Keep others at a distance. Your next steps: Forgive yourself. Forgive others. Go to therapy.  Talk about your loved one to others. Tell your story by telling their story. Make a memorial. Write about your grief - book or article.  Find something that indicates to yourself that you are moving forward.  I hope you found this episode helpful. My mission is to champion your mental health.  Life is hard, but you don’t have to do it all alone. Be sure to visit the website at MentalHealthTodayShow.com Subscribe and please leave a review of the show too. Thank you, John Cordray johncordray.com

In this episode I share some positive affirmations to help with anger and controlling frustration. If you want to find me on social media or Youtube you can search: Heather Iris. And please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out and if you like I can even make you a customized list of positive affirmations or make an episode on a topic you choose! Thanks for listening!!

In this episode, I share the 3 things the actor Dennis Quaid shared with me when I first came to Hollywood in pursuit of a career in Entertainment.I get very personal on anger and how to apply that to one's craft.  I chat about one of my favorite acting coaches, Susan Batson who has been Nicole Kidman’s personal acting coach for two decades now.  Susan Batson has been the acting coach of Juliette Binoche, Zac Efron, Liv Tyler, Usher, Madonna, & Oprah to name a few!Shownotes:Dr. Joe Dispenza Dr. Gregg BradenWim Hof breath Abraham Hicks Anger and resentment Tibetan Singing BowlsBooks: The Gift of Anger, The Verbally Abusive Relationship by Patricia Evans, Anger: Handling a Powerful Emotion in a Healthy Way by Gary ChapmanHere's my contact let's connect more  

  In debriefing the 2-part interview with Morgan Michele Brown on death, dying, and healing, the T-Uncut Team reminds us of things to consider when dealing with death. Understand common stages and responses to death including, depression, anger, bargaining, denial, and acceptance and tips on how to support someone else who may be grieving. In this episode we talk about: Nikki, Jolene, and Alyssa discuss the common responses and stages that you may encounter when processing death or loss and remind us that grief is an individualized process. How you deal with the death or loss of someone or something important to you will very likely be different from In our previous interview with Morgan, the Therapists Uncu team asked Morgan what she knows know that she wishes she would have known at the time her mother died, and Morgan responded  “That [grief] is a process.” One common model that helps us better understand death and dying is the Kubler Ross 5 Stages of Grief. Someone who is grieving may experience these responses in no particular order.   Denial: “This isn’t happening.” Anger: Anger at themselves or with others Bargaining: Feeling as though you would do anything to change it. Depression: Intense sadness, lack of motivation or feeling stuck Acceptance: While you may still feel sadness, you are able to accept that things will be okay again, in time. It’s not uncommon to feel that out-of-body experience Morgan mentioned, almost feeling as though your barely functioning within a haze or cloud. Especially when experiencing all of the “Firsts” The first birthday The first anniversary The first time you complete tasks that your partner/friend usually completes Understand that grieving a loss either to death or loss is process and it’s important to verbalize what you need or don’t need from your support. Remember, don’t compare your grief process to anyone else. This is your process. But, do recognize if and when you need to reach out to your support or connect with local resources to help your through this individualized process. Now, what if you are someone who wants to know how to “show condolences” or how to support someone who is grieving? Consider these tips, but also remember everyone is different. Take food. While they may not feel hungry immediately, when they are ready to eat they will eat. Sit with your friend/family and let them cry. Silence is okay. Crying is okay. Ask, “What’s going on in your head” instead of “how are you?” This gives them the space to talk if they want, but also not talk. Use your words to remind them, “I’m here for you, whatever that is.” Ask, “What can I do for you” or “What needs to be done?” Don’t be offended if what you offer or say is not what they want in that moment. It’s not personal.     Resources mentioned: We’ve pulled together any resources mentioned in this episode and put together some handy-dandy links: Grief.com Morganmichelebrown.com     Who we are: Nikki Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nikki keeps it personable. Nikki keeps it personable and professional. Yet, she always manages to keep the Therapists Uncut family and followers laughing. You may find her squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone (usually Jolene) will bring her back around to the conversation. Nikki is a licensed marriage and family therapist in her private practice located in Modesto, CA, and she is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, she is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nikki at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She can sometimes drift into daydreaming about the endless possibilities in life and usually the last one of the group to understand Nikki and Jolene's punchlines.  She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services (CWS) social worker and supervisor alumni, previous child sexual abuse forensic interviewer, and owner and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa at smalltowncounselingca.com or alyssanajera.com. Jolene Daly is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Jolene is a seasoned therapist and private practice owner. She grew up in the Turlock, CA and Modesto, CA area most of her adult life and has been married to her comedian of a husband Jason for 20 years.  She is a genuine, authentic person with a bold personality. You'll often catch Jolene challenging our listeners and her fellow co-hosts, as she is passionate about her personal and professional values and is vocal when it comes to speaking out for what’s right. Learn more about Jolene at dalymft.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we’ll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

Ep 19 - Fear Leads to Anger, Anger Leads to Hate, Hate Leads to Yelp. by Behind the Stick

Objectives • Explore the function of anger • Identify the types of threats that may prompt anger • Identify different types of anger to include • Run of the mill anger • Irritation • Resentment • Envy/Jealousy • Guilt/Regret Function of Anger • Anger is part of the fight or flight reaction which is your brain's natural response to a perceived threat • Anger pushes away or helps you dominate a threat Learn more about your ad choices. Visit megaphone.fm/adchoices

Objectives • Explore the function of anger • Identify the types of threats that may prompt anger • Identify different types of anger to include • Run of the mill anger • Irritation • Resentment • Envy/Jealousy • Guilt/Regret Function of Anger • Anger is part of the fight or flight reaction which is your brain’s natural response to a perceived threat • Anger pushes away or helps you dominate a threat

In this weeks Parasha we get a dark side of a family but even there we can see the rooted positive message to us to day     

It is true that anger is an emotion that we all experience. But we don't all express it in the same way. Most of the things that tend to make us angry are small and irrelevant. We don't typically see that until time passes. In the end, you find yourself holding on to that anger or finding forgiveness.

Spooky scary Halloween episode! The boys discuss an extremely trying week in political violence and how the president has responded, Brazil embracing authoritarianism, Trump sending 5,200 troops to the southern border to help stop the refugee caravan, a potential end to birthright citizenship, Angela Merkel stepping down in Germany and what the PredictIt markets are saying about next week's midterms.

In this weeks episode, Andi talks about Psychology in tabletop gaming, and ways you can battle the Demons inside your head during gaming.  Apologies for Andi's hayfever this week and also the animals Podbombing in the background trying to get in on the action lol.

This week of the Bravo Whiskey Cast, Crazy Canuck and Firhawk12 talk what summer anime and put their Kancred on the line to talk about the Kancolle movie.

CGI is something that is becoming more and more prevalent in the world of anime. Whether it’s CGI characters duking it out in a combat scene, or the entirety of the show being done in CGI, it’s here and it seems like it’s here to stay. In this Animecast, the hosts sit down to dive into the goods and bads of the technique. Topics this episode: History of CGI in Anime, Why Is It Used, Why Are People Put Off By It, Frame Rate Dropping, When Is It Okay, When Is It Not Okay, Forgiving For Content, Good Uses in 2D, Bad Uses in 2D, Full CGI Anime, Full CGI Future, and more! The intro for this episode is the OP for Ajin called “Yoru wa Nemureru kai?” by flumpool. The outro for this episode is the ED for BBK BRNK called “Anger/Anger” by MYTH and ROID.

Worry When your prospect is worried or preoccupied with something occurring now or could happen in the future. The wrong type of worry can hinder persuasion. Worry is feeling anxious, uneasy, or concerned about something that may happen, or has already happened. Worry creates anxiety which creates tension—a fear that occupies our thoughts, which if encouraged will grow and continue to dominate our thoughts. I have heard worry referred to as "negative goal setting." You can combat worry in your prospects by modifying their anxiety. Bring them back to reality by having them realize we can't change many things in the past or forecast the future. Stress that most of the things we worry about are those very things we can't change or control and which won't likely ever happen in the first place. Help your prospects replace their negative mental images with positive ones.  Worry can also be caused by indecision.  Get them to make a series of minor decisions and their worry will decrease. Anger Anger is a secondary emotion. A prospect's anger is usually an indicator that something else is askew and that he needs or wants attention.  When we are angry – we want attention or action now. You can assist in diminishing his anger by determining the key issue he is upset about. It is also often effective to ask for his help, opinions, or advice. This will usually diffuse his anger or even change his attitude and demeanor completely. In some circumstances, you may want to use anger to make a certain point or to evoke a certain reaction. However when someone is angry they are more likely to blame someone else. In their mind it is not their fault. When they are sad they will usually blame the situation. When people become angry they tend to rely on intuition or an educated guess.  Anger triggers non analytical information processing.   Anger causes us to use mental shortcuts to decide if the argument is right.  An experiment was done that induced anger. The participants that were angry tended to discriminate between weak and strong persuasive arguments more than those in a neutral mood.  In other words, those that were angry tended to be more influenced by heuristic cues (intuition) than those in a sad or neutral mood.

Troll og hatprat er i ferd med å ødelegge Internett og Twitter. Og Facebook er i ferd med å ødelegge for ytringsfriheten med misforstått sensur. Troll, nettroll, hatprat, sjikane, hets, trusler og mobbing. I økende grad blir ordene benyttet i sammenheng med Internett og ikke minst Twitter. Og i flesteparten av tilfellene er det hvite, middelaldrende menn som troller minoritetskvinner. Twitter har blitt 10 år, men har gjort svært lite for å få kontroll og bukt med sine troll. Kanskje ikke så rart, siden 8 av 10 i ledelsen hos Twitter er hvite, middelaldrende menn. Twitter sine gründere har sine grunner, og når Twitter "funker", så er det verdens beste (og kanskje viktigste) sosiale nettverk. Men trumfer ytringsfrihet alt, og skal i det hele tatt Twitter forholde seg til hva som blir sagt og delt? Er Twitter en medieaktør på lik linje med en TV-kanal eller en avis, eller er Twitter en del av Internetts infrastruktur på lik linje med Telia og Telenor? På den andre siden har du Facebook som aldri har lagt... See acast.com/privacy for privacy and opt-out information.

Hey Nerd friends! The gang is down to a lonely 3 after Mike tragically dies in a Hardee's Parking lot trying to be a survivalist. after we mourn for about 3 min, we decide to talk about what we hate! We all have things that as a nerd we should "love" but we don't. Those are the things we discuss in this podcast! Can you feel the hate?