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In this summer episode, personal trainer and ski mom Hollie Nicholson shares her expertise on building strength for skiing through accessible at-home workouts. From her Indiana roots to skiing the Swiss Alps, Hollie discusses how she helps women build confidence and strength for their mountain adventures. As the creator of Strong Training Methods, she breaks down how busy moms can incorporate effective 30-45 minute workouts using simple equipment like dumbbells and resistance bands.Hollie shares valuable insights on teaching young children to ski, starting with her own kids at age two. She discusses practical approaches to managing ski gear for growing families, including tips for buying and trading equipment through platforms like Poshmark and local ski swaps. We dive into fitness fundamentals and learn why unilateral training is crucial for skiing and how proper core engagement can help prevent injuries. She emphasizes that strength training doesn't require heavy barbells or gym memberships - just consistent, purposeful movement with proper form. Her program offers flexibility for active women who enjoy multiple sports.The conversation includes Hollie's adventures skiing the Swiss and Italian Alps, practical packing tips for international ski trips, and navigating European ski culture with family. And like always, we discuss après ski traditions, including non-alcoholic options and her family's unique pop-tart tradition. For women hesitant to start strength training, Hollie offers encouraging wisdom about the connection between muscle maintenance and long-term health.Notable Quotes:"Muscle is your metabolic engine. It's like your body's physical 401k - we wouldn't step into retirement without money in the bank, so we shouldn't step into retirement without muscle on our body.""The longer you wait, you're delaying the results and not just like in the mirror. You're delaying feeling better, being okay with your body, being more confident and just being able to move well."Hollie is offering our listeners a special discount code for $20 off your packageUse code SKISTRONG at checkout www.hollienicholsonstrong.com/strongKeep Up with the Latest from Hollie! Find your perfect family-friendly mountain stay—or list your own!
Send us a textThis US holiday weekend, let's revisit three of your favorite podcast episodes. Interestingly, they all have the same theme: why narcissistic abuse survivors initially think they're the problem.Clip 1 is from Season 3 Episode 64: "How mad can I make you?" The Toxic Games Covert Narcissists Play”Video: https://youtu.be/pfU0y1ycgtgAudio: https://www.buzzsprout.com/2150391/episodes/15052505Clip 2 is from Seoson 3 Episode 57: “Am I The Narcissist? When Toxic People Accuse You of Being The Problem”Video: https://youtu.be/wwKnai4Gu2MAudio: https://www.buzzsprout.com/2150391/episodes/14715474Clip 3 is from Season 2, Episode 38: “Here's Why You're Not Spotting a Covert Narcissist…”Video: https://youtu.be/QaZovKhVoTcAudio https://www.buzzsprout.com/2150391/episodes/13845831This week, there's no podcast extra. ****************************************Stay in Touch Dr. Kerry!YoutubeInstagramTikTokFacebookMore About Dr. KerryKerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Battling a Narcissist in Court: A Live Q&A with Judge Michele Locke
Send us a textWhy do we pick bad partners? Is purely because of deception or are we missing early warning signs of a toxicity?This week, author and clinician, Mary Crocker Cook joins us to discuss the problems of early socialization and different expectation in the dysfunctional relationship.Looking for the Podcast Extra Interview with Mary Crocker Cook?
Send us a textCan someone be both narcissistic and neurodivergent?This week, ADHD coach and neurodiversity educator Sheila Henson joins Dr. Kerry to explore the nuanced overlap between narcissistic traits and ADHD. Together, they unpack how these two very different dynamics can sometimes co-exist—and what that means for the health of your relationship.Looking for the Podcast Extra Interview with Sheila Henson?
Send us a textIs your relationship displaying signs that it's over? Maybe it's on its last legs, and you wonder if it can be saved?In this episode, Dr. Becky Whetstone delves into the complexities of relationships, particularly focusing on the challenges faced during marriage crises. She shares her experiences and insights as a marriage therapist, emphasizing the importance of self-awareness and recognizing the signs of an unhealthy relationship.Looking for the Podcast Extra Interview with Dr. Becky Whetstone?
Send us a textHow do you decide whether to share your creative work with the world or keep it personal? On this episode of Brewtifully Made, I navigate this artistic dilemma while celebrating an unexpected honor: the Woman of Distinction award from a local group in Stark County, Soroptimist International of Canton/Stark County. This recognition has sparked a deep reflection on the power of art and its role in community building. Join me as I recount the journey of creating a nurturing space for artists within my gallery, and how this accolade might inspire new opportunities for memory-making and engagement.It's not just about the art, but also about giving back, and I'm thrilled to share my involvement with the Wishes Can Happen organization. With a $200 donation as part of my award, I chose to support them, marking over a decade of heartfelt collaboration. Listen to stories of creating a craft room for a young girl named Iris, battling cancer, and the joy of dressing up as a giant rabbit to bring smiles to children during tough times. This episode underscores the magic of art, kindness, and community coming together to make a real difference.Soroptimist International of Canton/Stark CountyInstagram for Soroptimist International of Canton/Stark CountyTickets for March 8 luncheon at the Canton Women's ClubSupport the showCatch the doodles on YouTubeMy socials:Sign up for my monthly newsletterPortfolio website: Brewtifully.comInstagram: /BrewtifullyFacebook: /brewtifullyTikTok: GettingSmallwithGrandmaLinkedIn: Tracy Dawn Brewer
Transforming Relationships with Emotional Intelligence Podcast
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey.In this thought-provoking episode, we delve into the pivotal role of respect in fostering healthy and fulfilling relationships. The podcast is a captivating discussion on the significance of respect as a cornerstone of interpersonal connections and offers invaluable insights into cultivating respect within relationships.We went on to talk about:Is respect subjective?Who deserves respect in a relationship?The correlation between respect and cultureThe difference between intention and perceptionThe value of the relationship Drawing from behavioural economics, psychology, sociology, neuroscience and personal anecdotes, this episode illuminates the transformative power of respect in various relationship contexts, including romantic partnerships, friendships, familial bonds, and professional collaborations. They underscore the profound impact of respect on fostering emotional safety, open communication and nurturing a sense of belonging and validation.The conversation presents practical strategies and actionable tips for cultivating respect within relationships. From active listening and empathy-building exercises to setting healthy boundaries and practising non-violent communication, the host offers a comprehensive toolkit for fostering a culture of respect in interpersonal interactions.Through intentional practice and a commitment to mutual dignity and understanding, individuals can foster stronger, more fulfilling connections built on respect, empathy and compassion.Tune in to discover how embracing respect as a guiding principle can profoundly transform your relationships and enrich your life.I had a great time with this conversation; you'll find great value in it.If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate, and review this podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Send me a messageThe battle of Ferozeshah, fought during 1st Anglo-Sikh War in 1845, was battle of egos, madness and traitors.A farcical power struggle between the two most senior British officers, bayonet charges against cannon, British cavalry and artillery ordered off the field midway through the battle, and Sikh commanders snatching defeat from the jaws of victory.It's almost comical, if it were not for the 5,000 men killed and wounded.Become a Patron by joining my Supporter's ClubSupport the show
Send me a messageIn 1866, Irish veterans from the US Civil War invaded Canada.This is the story of that Fenian Invasion and the battle of Ridgeway.Join my Supporter's ClubSupport the Show.
Send me a messageVictorian British army surgeon, William Manley, is the only man to have ever been awarded both the Victoria Cross and the Iron Cross.But how did that happen?Let's explore his forgotten story.William Manly VC (1831 - 1901).Join my Supporter's ClubSupport the Show.
Send me a messageDuring the Jacobite Revolt of 1745, Hannah Snell, a woman from Worcester, dressed up as a man and joined the British army.Her amazing adventure saw her fighting in India alongside Robert Clive, and conducting DIY surgery to remove a musket ball from her groin so her cover wasn't blown.She is credited as the first woman to ever serve in the Royal Marines.Join My Supporter's ClubSupport the Show.
Send me a messageRobert Clive was The East India Company's first governor of Bengal, victor at the battle of Plassey (episode 118)and arguably the founder of the British Empire in India.Yet he is also a highly controversial figure, not just now but in his own day too. Accused of accumulating huge personal wealth whilst presiding over a system that ruined the Bengal economy and cost the lives of millions in a famine.British cartoonists called him Lord Vulture and he was forced to defend himself in front a parliamentary committee.Join my Supporter's ClubSupport the Show.
In today's episode, I'm talking to one of the incredible members of my team who I would have to say is one of the greatest contributors to the success in this business. And I am super pumped to share her with you, Amanda Foley.Amanda shares her journey of leaving a corporate job and finding her passion in PR, as well as the need for patience and clear intention when it comes to PR. We discuss how different human design types can approach PR, with specific tips for each type. Amanda provides insights into the different line numbers in human design and how they can inform your PR strategy. We also discuss the importance of serving your audience and being thoughtful in your pitches to podcast hosts. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxAmanda's DetailsWebsite: www.curateyoursoul.comInstagram @curate.your.soul LinkedInFLFE - Focused Life Force EnergyGet a 2-week free trial of the FLFE on your phone or home using the links below! FLFE is a groundbreaking quantum technology service that supports you to thrive in today's world, raising the consciousness of your home and surroundings wherever you go. It also mitigates EMFs, supports your overall vitality and even positively affects your pets and plants!FLFE Free Trial (Mobile): https://tm179.isrefer.com/go/ftm/emma/FLFE Free Trial (Home): https://tm179.isrefer.com/go/TryFLFEfree/emma/OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJOIN THE BRAND NEW AUTHENTIC SUCCESS CLUB: https://www.emmadunwoody.com/authentic-success-clubSupport the Show.
In today's episode, I discuss how your blocks and shadows keep you from creating authentic success. Success in any area of life is created from our frequency, which is determined by how we feel and the amount of light between ourselves. Our stories and beliefs shape our reality and success. Becoming aware of our shadows and blocks is crucial for change. Building the muscle to change our focus and not letting fears or blocks slow us down is key. We need to tell a different story and understand that blocks and fears don't define us. Human design can help us align with our authentic truth and focus on our gifts rather than our shadows.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxSOUL CBDEmma's Unique Link: https://www.getsoul.com/discount/EMMA?redirect=/products/CODE: EMMAOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJOIN THE BRAND NEW AUTHENTIC SUCCESS CLUB: https://www.emmadunwoody.com/authentic-success-clubSupport the Show.
In today's episode, I'm talking to the incredible founders of Peachy Fit, Sami and Elle about their journey to creating Peachy Fit and the importance of fitness for mental, spiritual, and emotional development. We also talk about the challenges and focus areas for different life stages, including the 20s, 30s, and pre-menopause. Sami and Elle share their passion for fitness, how they prioritize their health and well-being, the importance of movement, and how it makes them feel strong and confident. They share their journey of staying committed to fitness despite the challenges of motherhood. They also talk about their business ventures, Peachy Fit, and Strong, and how they navigate the highs and lows of entrepreneurship, offering insights on how to stay motivated and make time for fitness.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxSami and Elle's DetailsInstagram: @peachyfitbyronbayWebsite: www.peachyfit.com.auSPECIAL OFFER: First access to the launch of our EBOOK; '4 Weeks to Peak Fitness: Peachy Fit Total Transformation Program' + bonus Foam Rolling EBOOK free to Emma's podcast listeners with every EBook purchase! Thats 24 x Professionally curated workouts + Full body mobility guidance for $59 AUD (rrp $120)OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJOIN THE BRAND NEW AUTHENTIC SUCCESS CLUB: https://www.emmadunwoody.com/authentic-success-clubSupport the Show.
In today's episode, I discuss the importance of creating an authentic business model that aligns with your true self. Sharing my personal experiences with grief and making aligned decisions. I encourage you to trust your intuition and design your business model based on what you love and what gives you energy, challenging the entrepreneurial dogma, and emphasize the need to honor your own truth and definition of success. The episode concludes with a journal exercise to help listeners define their own version of success and seek advice from their future selves.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxFLFE Focused Life Force EnergyGet a 2-week free trial of the FLFE on your phone or home using the links below! FLFE is a groundbreaking quantum technology service that supports you to thrive in today's world, raising the consciousness of your home and surroundings wherever you go. It also mitigates EMFs, supports your overall vitality and even positively affects your pets and plants!FLFE Free Trial (Mobile): https://tm179.isrefer.com/go/ftm/emma/FLFE Free Trial (Home): https://tm179.isrefer.com/go/TryFLFEfree/emma/OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJOIN THE BRAND NEW AUTHENTIC SUCCESS CLUB: https://www.emmadunwoody.com/authentic-success-clubSupport the Show.
In today's episode, I'm talking to the incredible, Rabbi Cantor Judy Greenfield on Human Design, the Kabbalah, and the power of dreams. We explore the concept of awakening to one's creative potential and the importance of freedom. Rabbi Cantor Judy shares her journey of becoming a rabbi and cantor, which was driven by a deep desire to understand the meaning of life and death. We also discuss the significance of dreams and how they can provide guidance and healing. We delve into the Tree of Life in Kabbalah and its similarities to the energy centers in human design. Judy explains the different aspects of the Tree of Life and how they relate to wisdom, love, and manifestation. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxRabbi Cantor Judy Greenfield DetailsWebsite: https://rabbicantorjudy.org/Instagram: https://www.instagram.com/rabbicantorjudyOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJOIN THE BRAND NEW AUTHENTIC SUCCESS CLUB: https://www.emmadunwoody.com/authentic-success-clubSupport the Show.
THIS WEEK! We take a look at the American War Of Independence. From the causes of the reveloution, to the patriots to rise, and call to revolution, to the decleration of independence, and it`s aftermath. All this, and more on "Well That Aged Well".Find our podcast "To Boldly Talk Where No Man Has Talked Before here":https://open.spotify.com/show/57tBLQoJfLDn80dqTYuP5k?si=FD0ZUvrAQ9-AaQrnmQbgcgLink to Ben Franklins world:https://benfranklinsworld.com/Poor Richards book club group:https://www.facebook.com/groups/poor.richards.book.clubSupport this show http://supporter.acast.com/well-that-aged-well. Hosted on Acast. See acast.com/privacy for more information.
We are on ep 10, we discussed ch 49-56 y'all stay on point.We read about dreamscapes, community and someone kissed. If you didn't read and want to do not press play. Tomi is now casting for the film, I'm so excited for her.We got Kiki on a mini vaca on the road on a Tuesday, Casey caught up... And I like always... Immm tyyyyaaaddd.We are reading Children Of Blood and Bone... 17th season of the pod#bookclub #onthegoCheck out: https://www.chanbepoddin.com/so-what-page-we-on-bih-clubSupport this podcast at — https://redcircle.com/so-what-page-we-on-bih2875/exclusive-content
De stemcampagne van Rabo ClubSupport is weer onderweg. Elk jaar kunnen mensen weer stemmen op hun favoriete lokale vereniging en ze daarmee een steuntje in de rug geven. Het is één van de verschillende dingen waarmee Rabobank de sport helpt. Daarnaast zijn ze ook al ruim dertig jaar partner van de hockeybond, ondersteunen ze de Hockey Foundation en zijn ze samen te vinden tijdens de Pro League. We spraken erover met Lotte Zijderveld en Maaike Steenbergen van de Rabobank en ambassadeur Chaimae Fadis van de Hockey Foundation. Presentatie: Robert Denneman
Watch the video of this podcast here: https://youtube.com/live/W-KyDxorAL8Home Seller (Sam) Secretly Films 11 Estate Agentshttps://www.youtube.com/watch?v=FFAJRdZvgmA4 Golden Rules of Choosing your Estate Agenthttps://www.youtube.com/watch?v=V9klZFpqhtkSeller advice video playlist: https://www.youtube.com/playlist?list=PLKomt2RI3JYkKrT_6naN-Nol2gp98NZDJFind your agent on BestAgent: https://bestagent.co.ukBestAgent House Price Data to help stop overvaluing:https://bestagent.newsActivate you BestAgent BackOffice Account: https://bestagent.co.uk/agentsJoin the BestAgent Club: https://bestagent.clubSupport the Show.Follow me on X for daily updates: https://x.com/moving_charlie Talk to my hand picked conveyancing partners here: https://mhwc.co.uk/conveyancingCheck out our national property listings on bestagent.co.uk if you're looking for a new home or need an agent to sell or let your existing home. If you need a mortgage, talk to my hand picked, trusted mortgage team here: https://mhwc.co.uk/mortgageAll my other links: https://linktr.ee/movinghomewithcharlieFor my estate agency podcasts, visit https://linktr.ee/bestagentIf you're an estate agent, make sure you're getting your free telephone leads as well as viewing and vendor leads by joining https://bestagent.co.uk/agents
Watch the video of this here: https://youtube.com/live/eRUe_8Tc628My regular monthly debunk of Rightmove's June Misleading Indexhttps://www.rightmove.co.uk/news/content/uploads/2024/06/Rightmove-HPI-17th-June-Final.pdfBestAgent House Price Data to help stop overvaluing:https://bestagent.newsActivate you BestAgent BackOffice Account: https://bestagent.co.uk/agentsJoin the BestAgent Club: https://bestagent.clubSupport the Show.Follow me on X for daily updates: https://x.com/moving_charlie Talk to my hand picked conveyancing partners here: https://mhwc.co.uk/conveyancingCheck out our national property listings on bestagent.co.uk if you're looking for a new home or need an agent to sell or let your existing home. If you need a mortgage, talk to my hand picked, trusted mortgage team here: https://mhwc.co.uk/mortgageAll my other links: https://linktr.ee/movinghomewithcharlieFor my estate agency podcasts, visit https://linktr.ee/bestagentIf you're an estate agent, make sure you're getting your free telephone leads as well as viewing and vendor leads by joining https://bestagent.co.uk/agents
Transforming Relationships with Emotional Intelligence Podcast
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this insightful podcast episode, we explore the transformative power of emotional intelligence in navigating challenging interpersonal dynamics, particularly in dealing with difficult people.This podcast delves into the intricacies of emotional intelligence and offers practical insights and strategies for effectively managing people with challenging behaviour.We went on to talk about:1. How you would categorise someone as difficult.2. How to build effective relationships.3. How to train yourself to ensure effectiveness does not depend on the other person.4. Dealing with people with changing behaviour.5. The role of transparency and trust.The discussion highlights the importance of self-reflection and mindfulness in cultivating emotional intelligence. By gaining insight into one's emotional triggers and biases, individuals can approach difficult interactions with greater clarity and resilience.This podcast will equip you with the tools and understanding to navigate challenging interpersonal dynamics gracefully and effectively. Through the lens of emotional intelligence, you can transform difficult relationships into opportunities for growth, connection and mutual understanding. This empowers you to navigate the complexities of dealing with difficult people and cultivate more harmonious relationships in your personal and professional life.I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate, and review this podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Send us a Text Message.Zach Schubert is an entrepreneur. He owns Agency Domain (a private community for Agency Owners, Qera Marketing (SEO agency), and is a member of Capital Club (Private community hosted by Luke Belmar).Timestamps:00:00 Life Expectations and Taking Control03:15 The Importance of Hard Work07:48 Leveraging Other People's Time10:34 Working Hard vs. Working Smart12:07 Stepping Over Others to Level Up15:47 Finding a Community of Like-Minded People19:15 The Impact of Surrounding Yourself with Positive Mindsets23:35 Accepting Overwork and Becoming the Real You26:48 The Exchange of Value and Money Mindset45:45 Finding Motivation and Purpose48:11 The Power of the Right Network49:00 Legacy and RelationshipsMy FREE private community: skool.com/rejectmediocrityFollow me on instagram: instagram.com/samuelgames.rmSubscribe to my YouTube: https://www.youtube.com/channel/UCWL90IEoUUQJPsKwQXqTbnwFollow Zach on Instagram: instagram.com/heyzachschubertSubscribe to Zach's YouTube: https://www.youtube.com/@qeramarketingJoin Capital Club: capital.clubSupport the Show.
In this episode, Sujani discusses the launch of the Public Health Career Club, a membership-based community dedicated to empowering public health professionals. The Career Club, which opened its doors in October 2022, has quickly become a hub for professionals seeking personalized support, job opportunities, networking, and guidance on their career paths.Sujani shares her personal journey, highlighting a period of reflection during her maternity leave, which led to the realization of the community's need for individualized support in a scalable way. This led to the birth of the Public Health Career Club, inspired by her experience with a community she joined.The club has seen an impressive growth, with 200 members joining since its inception. It offers a range of benefits, including tailored onboarding, regular live training, mentor office hours with industry experts, and social events. Featured on the show:Join the club or get more info here: phspot.org/clubSupport the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.
Transforming Relationships with Emotional Intelligence Podcast
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal and professional growth. In this insightful podcast episode, we delve into the profound impact of emotional intelligence on achieving work-life harmony. This podcast provides valuable insights into the ways emotional intelligence acts as a compass, guiding individuals through the turbulent waters of workplace challenges and personal responsibilities. The discussion highlights practical strategies for recognising and managing stress, fostering positive communication and building resilience in the face of adversity.In this episode, we share How Emotional Intelligence helps you achieve work-life harmony.We went on to talk about:1. How to prioritise your life.2. How to say no and do the things you love.3. How to live a satisfied life.4. How to organise your day.5. Planning for rest and sleep.Discover the transformative potential that emotional intelligence holds for your journey toward a more harmonious work-life integration.I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Transforming Relationships with Emotional Intelligence Podcast
In this episode, I shared insight into the fascinating world of emotional intelligence and its profound impact on our ability to build and nurture meaningful relationships. Emotional intelligence isn't just a skill – it's a game-changer that can transform how we connect with others.I began by unpacking the concept of emotional intelligence – the ability to recognise, understand, manage and effectively use both our own emotions and the emotions of those around us. It's the foundation of empathy and forms the basis of our connections.Throughout the episode, we explore the pivotal role of emotional intelligence in relationships. From self-awareness as the starting point for healthy interactions to the power of empathy that allows us to step into another person's perspective, emotional intelligence enhances our ability to communicate, resolve conflicts and build trust.Remember, emotional intelligence is more than a set of techniques – it's a mindset thatenables us to create deeper, more meaningful, and enduring connections. So,whether you're looking to enrich your relationships or enhance yourprofessional connections, this episode is your guide to using emotionalintelligence as a key to unlocking meaningful relationships.We went on to talk about: 1. The importance of relationships 2. How to invest in your relationships3. How to identify areas of improvement 4. How to improve work relationships 5. How to deal with violent relationships6. How to manage seemingly complex people7. Learning how to forgive I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on how Emotional Intelligence can help you create meaningful and satisfying relationships or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Transforming Relationships with Emotional Intelligence Podcast
In today's episode, we'll delve into emotional intelligence and how it is a powerful tool for taking control of your life. Whether you're navigating relationships, pursuing your goals, or managing challenges, emotional intelligence can be your guiding light towards a more fulfilling and empowered existence.Emotional intelligence is not just a skill set; it's a mindset that empowers you to take control of your life's narrative. By cultivating self-awareness, self-regulation, empathy and social skills, you can navigate life's twists and turns with grace, resilience and a profound sense of empowerment. So, embrace the journey of enhancing your emotional intelligence and watch it transform your life in ways you never thought possible. We went on to talk about:1. What really controls our lives2. How Emotional Intelligence helps you take control3. How to identify and live your values4. How to respond instead of react.I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate, and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Transforming Relationships with Emotional Intelligence Podcast
We've all heard stories of dramatic breakups, explosive arguments, and shattered hearts but what about the silent retreats? The moments when love fades away, not with a bang, but with a whisper? That's what this episode is about — the quiet quitting that silently erodes the foundation of our connections.Picture this: two souls intertwined, once deeply connected, sharing dreams and aspirations. But over time, the warmth begins to fade, replaced by a lingering chill. It's a gradual departure, where feelings are buried beneath smiles and words left unsaid. We call it the silent exit, the subtle crumbling that eventually leads to the disintegration of what was once a beautiful relationship.In a world that often glorifies grand gestures and fiery emotions, it's easy to overlook the signs of quiet quitting. We convince ourselves that it's normal for the spark to dim, the conversations to grow sparse and the passion to wane. But what if we dared to dive beneath the surface and uncover the truth? What if we could recognise the whispers of disconnection before they become an irreversible chasm?In this episode, we'll explore the complexities of quiet quitting in relationships. We'll also discover strategies for rekindling fading connections, rebuilding trust and preventing quiet quitting from infiltrating our lives. It's a journey of self-discovery, personal growth and an invitation to embrace vulnerability.Let's shine a light on the silent retreats and reclaim the power to build lasting, fulfilling connections. We dive deep into the signs, the emotions and the unspoken truths of quiet quitting in relationships. In this episode, we share about Quiet Quitting in relationships. We went on to talk about:1. How the quality of our relationships impact our lives2. Why you should invest in relationships 3. How to recognise quiet quitting in your relationships 4. How to take control of your relationships 5. How to build social skills.I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on this topic or on how to build better relationships for you or someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Welcome to the Transforming Relationships with Emotional Intelligence Podcast, where we delve into the depths of human experiences and emotions to explore profound topics that shape our lives. In today's episode, we embark on a journey of forgiveness, a concept that holds immense power to heal wounds and transform lives. Join us as we unravel the complexities of forgiveness, its profound impact on our emotional well-being, and the liberation it brings to our hearts.In this episode, we share on forgiveness.We went on to talk about:1. The connection between identity and behaviour.2. How forgiveness benefits the forgiver, not the offender. 3. Facts and Misconceptions about forgiveness.4. How to develop the skill of forgiveness.5. How to deal with offenders.I had a great time with this conversation and you'd find great value in it.Suppose you would like to work with me or have further discussions on this topic or on how to embark on a highly effective personal and professional development journey. You can book a free private call with me here (www.calendly.com/owenicoconsult) or email me at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate, and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
Transforming Relationships with Emotional Intelligence Podcast
In this episode, we share on ‘It's Okay Not To Be Okay'.We went on to talk about:1. The misconception of emotional intelligence.2. The levels of conversation.3. Dealing with the autopilot of the brain4. The real you.5. How to live a life of purpose. I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on this topic or on how to embark on a highly effective personal and professional development journey, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a life filled with happiness. Please remember to subscribe, rate, and review this Podcast if you enjoyed listening to it.Connect with me, Coach Owenico: https://linktr.ee/owenicoconsultGet our free resources by joining our email list: emotionalintelligence.clubSupport the show
All Unsinkable merch is 15% off on Bonfire with promo code KATEWINSLEThttps://www.bonfire.com/unsinkable-the-first-t-shirt/Alright, finally, again a little foray into another ship + shipwreck. Join me in reading and reviewing author David Grann's incredible new work The Wager: A Tale of Shipwreck, Mutiny and Murder, which is an unbelievable true story from mid-eighteenth century naval history. I also draw some parallels between this survivalist tale and that of Ernest Shackleton's wreck of the ship the Endurance.Support the pod by buying your copy via my Bookshop: https://bookshop.org/p/books/the-wager-a-tale-of-shipwreck-mutiny-and-murder-david-grann/18732445?aid=80949&ean=9780385534260&listref=the-unsinkable-book-clubAlso check out these great works about Endurance and Shackleton: https://bookshop.org/p/books/the-ship-beneath-the-ice-mensun-bound/18828435?aid=80949&ean=9780063297401&listref=the-unsinkable-book-clubhttps://bookshop.org/p/books/endurance-shackleton-s-incredible-voyage-alfred-lansing/7205642?aid=80949&ean=9780465062881&listref=the-unsinkable-book-clubSupport the showSupport Unsinkable on Patreon for as little as $1/month: https://www.patreon.com/unsinkablepodOr buy me a coffee!: https://www.buymeacoffee.com/labeadlesBuy Unsinkable shirts here!: https://www.bonfire.com/unsinkable-the-first-t-shirt/Support the pod via my Bookshop Storefront: https://bookshop.org/shop/unsinkablepodFind me on Instagram: https://www.instagram.com/unsinkablepod/Website: https://www.unsinkablepod.com
Chelsea Pinkard is back to discuss trends in historical fiction, HOW historical fiction can illuminate or box in the Titanic narrative, and why we can't quite ever get to that "Jack and Rose" moment in ship lit. We co-read the novel Titanic Girls by researcher Julie Cook (who has also published in the non-fiction realm about Titanic widows and orphans in Southampton). We break down the feminist themes in it and why they're so important. Crucial! We also find a little time to debrief about the 25th anniversary of the Cameron film. I wish Chelsea had time to be my co-host, she's incredible, but alas she'd BUSY researching maritime history in Australia. Though she's promised to come back once a year to update us!Find her on social here: https://www.instagram.com/chelseapinkardships/And buy a copy of Cook's novel via my Bookshop link! https://bookshop.org/p/books/the-titanic-girls-julie-cook/18961713?aid=80949&ean=9798215456668&listref=the-unsinkable-book-clubSupport the showSupport Unsinkable on Patreon for as little as $1/month: https://www.patreon.com/unsinkablepodOr buy me a coffee!: https://www.buymeacoffee.com/labeadlesBuy Unsinkable shirts here!: https://www.bonfire.com/unsinkable-the-first-t-shirt/Support the pod via my Bookshop Storefront: https://bookshop.org/shop/unsinkablepodFind me on Instagram: https://www.instagram.com/unsinkablepod/Website: https://www.unsinkablepod.com
Another Mixed Greens episode of rootbound. Steve tries his hand and making cheese with rennet made from Stinging Nettle. Plus Pizza, Fake Ads BTS, Sequined heels, emetics and much much more!Show Notes!rootbound Stinging Nettle EpisodeHow to make Nettle Rennet for CheesemakingHow to make Nettle CheesePizza As A Vegetable? It Depends On the Saucerootbound Tomato episodeCornish Yarg Cheese | Meet the Makersrootbound purple coneflower episodeThe Cactus: Adaptations for Survivalrootbound Prickly Pear episoderootbound Yaupon episoderootbound episode featuring Aja YasirAjaYasir.comreturntosender.clubSupport rootbound
Russell and Inter Miami fan/correspondent @MatthewHenao3 discuss Inter Miami's start to 2023 and all the storylines surrounding the clubSupport the show
Well, tonight should be interesting.Want to help us provide FREE coffee to a neighborhood near you? Every $1 spent in our store provides at least 2 free coffees at our brick-and-mortar store in Virginia. We want to expand and need your help. Join our coffee club and have coffee delivered to your door each month. https://puretruthcoffee.com/pages/join-the-clubSupport the show
Earlier this month, a train carrying toxic chemicals derailed in eastern Ohio. While train derailments in the United States are not exactly uncommon, what happened after the derailment in Ohio is. Fearing a massive explosion, Officials conducted what they called a "controlled release" of the toxic chemicals into the air. In the days since, while mainstream media sources avoid the story, startling news is coming out of the region, causing grave concern about what the future holds for local residents.Want to help us provide FREE coffee to a neighborhood near you? Every $1 spent in our store provides at least 2 free coffees at our brick-and-mortar store in Virginia. We want to expand and need your help. Join our coffee club and have coffee delivered to your door each month. https://puretruthcoffee.com/pages/join-the-clubSupport the show
Well, I was here anyway...Want to help us provide FREE coffee to a neighborhood near you? Every $1 spent in our store provides at least 2 free coffees at our brick-and-mortar store in Virginia. We want to expand and need your help. Join our coffee club and have coffee delivered to your door each month. https://puretruthcoffee.com/pages/join-the-clubSupport the show
Since the launch of PH SPOT in 2017, we've been working to answer this question: How do we support and guide you in building your dream public health career?What we've learned over the years is that the answer lies here: PEOPLE. NETWORK. COMMUNITY.As much as career strategies, job application tips, and job preparation are important in building your dream career, the number one thing that's THE KEY to career success and satisfaction is having the right people around you. This then ultimately puts you down the path to building your dream career.This holds true regardless of whether you are a student, a new grad, early in your career, mid-career, or feel pretty established.By leveraging the power of community, we are launching The Public Health Career Club on October 19, 2022!Listen to this episode as Sujani tells you more about how the Club was born and everything that led up to the creation of this new experience.Our mission is to create the largest and most supportive global community for public health, focused specifically on building your dream career. Learn more here: FAQs about the ClubSupport the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.
The podcast is on hiatus this month, but I'm popping into your feed to let you know that the doors to my hands-on membership community, the Differently Wired Club, are open this week (September 26 - 30, 2022). To learn more go to https://tiltparenting.com/clubSupport the show
This episode we look at the S.S. Rajamouli Epic : Baahubali 2 - The Conclusion, starring Prabhas, Anushka Shetty & Rana Daggubati. It follows directly on from Baahubali 1 & is a story of betrayal, families, power struggles, action & adventure.Then it's onto the bonus episode of Sandman (episode 11) which is a 2 part episode, telling the story of a world of cats & a writer who's in need of a muse....In Trailer Time, we look at Pinocchio (live action), Weird (The AL Yankovic Story) & Brahmāstra: Part One – ShivaFinally, Rob talks the docuseries - Welcome to Wrexham, the story of Ryan Reynolds & Rob McElhenney trying to support & raise the profile of a lower Tier football clubSupport the show
Why women outside the strip club set the standard for women in the strip clubSupport the show (https://www.patreon.com/creator-home)
CANDIDATE QUESTIONNAIRE12 X 12 CLUBSupport the show (https://www.parentsrightsined.com/support-the-cause.html)
How fast money can run and ruin your life and why you should be investing outside of yourself and the strip clubSupport the show (https://www.patreon.com/creator-home)
When Kirk asks John to put a good word in for him with "Tiger", John promptly gets blootered and wakes up the next morning in bed with her!Deciding to pop round to Chez Kirk and face the music, the Kirk St Moritz house of cards suddenly comes tumbling down....Meanwhile, we play Dear John Blankety Blank and we find a bric-a-brac spotlight bonanza!#saddo #dearjohn #ericmorris #kirkstmoritzTo watch the original episode we discuss here, visit the episode notes page on our website at https://saddo.clubSupport this podcast at — https://redcircle.com/sitcom-archive-deep-dive-overdrive/donations
When John's friend Ken saunters into the 1-2-1 Club looking for a bit of extra marital action, John is aghast, especially when he makes an immediate move on Kate.Meanwhile, Kirk takes charge of remaking Ralph's image as Ralph looks to launch his new career as a mobile discotheque DJ, and Eggs is given the perfect excuse to bust out his favourite impersonation ad nauseum, once more...#saddo #dearjohn #dazzlingdarren #boogaloo #marleeeennnnneeeTo watch the original episode we discuss in this episode, visit the episode notes page on our website at https://saddo.clubSupport this podcast at — https://redcircle.com/sitcom-archive-deep-dive-overdrive/donations
Mrs Boyd-Peters is hosting a party, but also has an embarrassing problem: what could it be? Will John be able to escape the clutches of his vile ex wife Wendy and make it to the shindig?Meanwhile, we discuss the dearth of British sitcom nemesis characters, lament the changing meaning of 'pleb', and Al says the word 'green' A LOT!#saddo #dearjohn #mrsboydpeters #kirkstmoritzTo watch the original episode we discuss in this episode, visit the episode notes page on our website at https://saddo.clubSupport this podcast at — https://redcircle.com/sitcom-archive-deep-dive-overdrive/donations
Poor John's in dire need of a date in order to attend his friend's 'couples only' wedding anniversary party. How low will he go?Meanwhile, we discuss terrible fast food joint names, Al becomes fixated on space trivia from 1986, and we discover how close we all were to losing Big Bird, forever!#saddo #dearjohnTo watch the original episode we discuss in this episode, visit the episode notes page on our website at https://saddo.clubSupport this podcast at — https://redcircle.com/sitcom-archive-deep-dive-overdrive/donations
When Ralph is a no show at the 1-2-1 club 'discotheque', his new friends rally to his aid — even Kirk has some words of comfort in between critiques of Ralph's kitchen!Meanwhile, Bruce Forsyth makes a return to the podcast, along with his best known catchphrases. Print it, print it! It's a bit mother Goose!#saddo #dearjohn #ralphbates #peterdenyer #peterblake #belindalangTo watch the original episode we discuss in this episode, visit the episode notes page on our website at https://saddo.clubSupport this podcast at — https://redcircle.com/sitcom-archive-deep-dive-overdrive/donations
Joe's Guinness World Record rage continues this week, although he was really impressed with one of them. A man attempts to recreate the water sport Zuckerberg look at a club, and somehow makes it cool. Oh, and they may have finally found Jimmy Hoffa... maybe. LINKS TO NEWSPeddling Picasso Tiniest ChurchHoss the giant hairballFBI dig up NJ landfill looking for HoffaCannibalism prankAlcoholic Hawaiian streamWeird Al did not make Kid Rock's new songTiffany does awful performance and yells at fansCar lands on another carTortoise cuts ribbon for new science labHilarious Cornhusker obituary turns Go Fund MeWest Point cadets steal wrong goatGuy throws weed out window that police are underMan argues about moving car that is not hisMan sacrifices car to stop woman Man hits 1,000,000 miles in 91 volvoArmored truck loses money on highwayMan fined for listening to James Blunt too loudStreamer gets cut off at all you can eat buffetSPF face cream glows in clubSupport the show (https://www.patreon.com/talkstupid2me)