Podcasts about Woburn

An estimated one million people are exposed to decades of toxic water contamination at a U.S. Marine Corps base in North Carolina, leading to serious health issues, cover-ups, and endless legal battles for justice. Prelude: A mysterious leukemia cluster appears in Woburn, Massachusetts. –––-–---------------------------------------- BECOME A VALUEDLISTENER™ ⁠⁠Spotify⁠⁠ ⁠⁠Patreon⁠⁠ ⁠⁠Apple Podcasts⁠⁠ –––-–---------------------------------------- DONATE: ⁠⁠SwindledPodcast.com/Support⁠⁠ CONSUME: ⁠⁠SwindledPodcast.com/Shop⁠⁠ WATCH: ⁠⁠SwindledVideo.com⁠⁠ –––-–---------------------------------------- MUSIC: ⁠⁠Deformr⁠⁠ –––-–---------------------------------------- FOLLOW: ⁠⁠SwindledPodcast.com⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Twitter.com⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Facebook⁠⁠ Thanks for listening. :-) Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're bringing back an episode that we believe deserves a second listen.

Ski Moms Podcast Episode: Olympian Insights & Epic Summer Camps with Phoebe MillsIn this episode of the Ski Moms Podcast, we sit down with Phoebe Mills—Olympic gymnast, snowboarding judge, and now Vice President of Camp Experiences & Programming at Woodward. Phoebe shares her fascinating journey from the Olympic podium in Seoul to the snowy halfpipes of the Winter Games in Sochi, and how she's now creating unforgettable experiences for the next generation of athletes.We dive into the details of Woodward's summer programs, which are packed with adventure, creativity, and skill-building. Whether your kids are into snowsports, skateboarding or mountain biking, we've got ideas for a confidence-boosting, (relatively) screen-free summer.Explore Programs & Register:All Woodward Summer Campshttps://www.worldofwoodward.com/experiencesThe Patio Place and Ski Haus helps you make the most of outdoor living. Stop by Salem, Woburn, or Framingham, and head to skihaus.com Shop the Skida Collection here. Loam Pass is the premier North American mountain biking pass. Loam Pass, gives you over 100 days of access to some of the best mountain biking destinations across the country. Get your pass at https://www.loampass.com/ use code SKIMOMS2515 to save 15% Shop the 2025 Father's Day Gift Guide hereSupport the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode the Ski Moms sit down with Sascha Mayer, co-founder of Mamava to discuss how their innovative lactation pods are making ski resorts more accessible for breastfeeding mothers. Sascha shares her journey from snowboarding enthusiast to entrepreneur, explaining how her experience with Burton Snowboards inspired Mamava's distinctive pod design. The conversation covers the practical features of Mamava pods, their presence at ski resorts like Stowe and Bridger Bowl, and the broader implications for family support in the ski industry. Sascha emphasizes the importance of customer advocacy in driving positive change and envisions a future where ski resorts comprehensively support families, from convenient parking to childcare to lactation spaces. The episode provides valuable insights for both ski resorts aiming to become more inclusive and families seeking better accommodations.Keep up with the latest from Mamava:Website: MamavaInstagram: @mamava_vtFacebook: www.facebook.com/MamavaApp: mamava-breastfeed-on-the-go/id901989849Shop Skida's spring collection here and save 25% with code SkiMomsDay25 at Skida.com Loam Pass is the premier North American mountain biking pass. Loam Pass, gives you over 100 days of access to some of the best mountain biking destinations across the country. Get your pass at https://www.loampass.com/ use code SKIMOMS2515 to save 15% The Ski Moms Mother's Day Gift Guide is live! Check out the full guide at skimom.substack.com or head to theskimoms.co/gift-guides. The Patio Place and Ski Haus helps you make the most of outdoor living. Stop by Salem, Woburn, or Framingham, and head to skihaus.com Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

On today's program, we talk with a tour operator from Canada about the declining number of people who want to visit the United States in this current climate. Doug Howgate of the Massachusetts Taxpayers Foundation describes the uncertainty facing budget decsion makers on Beacon Hill. Rich Kilgannon, CEO of Arch painting in Woburn, talks about his business. Doug Banks executive editor of the Boston Business Journal shares with us this weeks top business stories. And the executive editor of Boston Magazine takes us thru the list of the 150 most influential Bostonians for 2025. 

In this episode I discuss my recent trip to Mike Boyle's Strength & Conditioning facility in Woburn, MA. I attended their Spring seminar with my wife Lela, and we learned from some of the best minds in the fitness industry. I took several things away from this event; one being the importance of training an often overlooked muscle group, otherwise known as the "second heart." I have adjusted my own training program to prioritize this part of the body in an effort to give it the attention it deserves. Maintaining excellent cardiovascular health is severely underrated. I also discuss the importance of taking the leap into new ventures, and the importance of being a life-long student by focusing on your continued education. Thank you for listening! Email me here: https://figarellesfitness.com/Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Curious about how local entrepreneurs are making a difference? A recent Entrepreneur Daily Magazine article features Jason Carron, owner of Post 1917, discussing his vision behind his farm-to-table steakhouse. Visit https://entrepreneurdailymag.com/Jason-Carron for details. Post 1917 City: Reading Address: 136 Haven Street, Website: https://www.post1917.com

Estate planning is arguably the most important of the five areas of financial planning. When protecting your legacy, having a comprehensive financial plan is only half the battle. Without the proper legal documents—wills, trusts, powers of attorney—you risk leaving behind confusion, the lengthy probate court process, and unintended tax burdens for your loved ones.  Today's episode features “Two Matts” as SHP Financial co-founder Matthew Peck welcomes Matthew Karr back to the podcast. Matt Karr is the founder and principal attorney of the Heritage Law Center in Woburn, Massachusetts, who's been a tremendous resource and ally for us and our clients for many years. With more than 15 years of experience in estate planning and elder law, Matt Karr has helped countless families ensure their wishes are fulfilled and their wealth and legacy are protected.  You'll hear Matt Karr break down the differences between wills and trusts, the benefits of using irrevocable trusts for asset protection, and actionable tips to help your beneficiaries avoid probate court when planning your estate. You'll also learn valuable insights for safely and securely storing your estate documents and why working with an attorney will help your loved ones settle your affairs the way you intended. In this podcast interview, you'll learn: The key differences between wills and revocable vs. irrevocable trusts—and when each is appropriate. How irrevocable trusts can help protect your assets from lawsuits, creditors, and nursing home costs. Why the 30 day waiting period is necessary prior to starting the estate process. How unsecured debts that credit card bills and some medical bills are treated in an estate without sufficient assets. The importance of retaining original copies of estate documents and tips for storing them in a secure but accessible way. Why reviewing and updating your estate plan regularly is essential as laws, assets, and life circumstances evolve. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit SHPfinancial.com/podcast Connect With Us on Social Facebook LinkedIn YouTube

Welcome to Episode 402 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, Anthony chats with Coach Boyle about:-His upcoming lectures at the MBSC Spring Seminar in Woburn, MA and the Perform Better Summit in Providence, RI- Talking to young athletes about trusting the process- No more kneeling and lunge position med ball throws---------------------------------------------------------------------Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.---------------------------------------------------------------------Thanks for listening, and don't forget to subscribe for more expert insights and engaging discussions!CHAPTERS:00:00 - Intro04:09 - Mike Boyle Interview08:18 - Adult Training12:06 - Single Leg vs Bilateral Squats19:40 - Soccer sprinting needs analysis23:04 - Building Consistency and Habits24:15 - Key Factors for Health29:10 - Navigating the Future of Fitness29:40 - Half Kneeling and Lunge Position Work

Let's chat about the importance of your website as the heart of your marketing strategy. Learn why having a strong website is more important than just focusing on social media marketing. And how to turn your website into a powerful tool that works for you day and night.YOU WILL LEARN:Why your website should be the center of your marketing effortsHow to make your website a content hub for long-lasting impactThe benefits of creating long-form content on your websiteTips for breaking down content into smaller pieces for social media and other channels

✨ Sign up for a free Website Audit Session at: https://jennyb-designs.com/website-audit-sessionLet's chat with Allison of Cove Fine Jewelry to discuss optimizing her website to better capture traffic and conversions. We'll explore strategies to make the site more user-friendly and enhance online visibility.YOU WILL LEARN:How to refine website landing pages for clarity and impact.The importance of using keywords in product titles for better search visibility.Why simplifying navigation and focusing on key pages can improve user experience.Tips for improving email capture through popups and footer placements.Insights on using local SEO to attract regional customers.Techniques for enhancing your product pages with strategic keywords.

This episode talks about the true value of strategic website design for small business owners. It highlights why a good-looking site isn't enough and how a well-thought-out strategy is key to turning visitors into customers.YOU WILL LEARN:Why cutting corners on website design can cost you more in the long run.The difference between a basic website and a strategic website design.How understanding your business goals is the first step in designing a successful website.The steps involved in a strategic website design processThe importance of clear messaging and pathways for site visitors.How strategic website design can help in attracting the right kind of clients and making sales 24/7.What to consider when hiring a website designer, including the importance of starting with strategy and ongoing support and training.

In this episode of Golf Club Talk UK, we're thrilled to welcome Daniel Grieve, Head Professional at the prestigious Woburn Golf Club and a Master PGA Professional with a wealth of experience. Daniel has become a standout figure in the golfing world, particularly known for his innovative approach to the short game. Eddie sits down with Daniel to discuss his impressive presence on social media, where he's been sharing fresh, original techniques that are transforming how golfers approach their short game. Whether you're a beginner or an experienced player, Daniel's philosophy is all about simplifying complex concepts and providing golfers with practical tools to elevate their skills. Daniel's system, which forms the basis of his widely praised book 3 Releases: The Short Game System, has helped golfers at every level gain a deeper understanding of the short game and improve their performance around the greens.  Eddie guides a fascinating conversation with an influential figure in the game.   https://dangrieve.com/3-releases-the-short-game-system/   https://dangrieve.com/   https://www.youtube.com/@DanGrieveGolf     www.golfclubtalk.uk   golfclubtalkuk@gmail.com      

In this episode the Ski Moms welcome Charlotte Lilley, founder of The Ski Retreat, about creating transformative ski experiences that bring women together for adventure, connection and confidence on the slopes.Charlotte shares how she turned her lifelong passion for skiing into a mission to empower women, designing curated 3-4 day retreats that combine skiing with yoga, art, inspiring speakers, chef-prepared meals and meaningful connection. From her early days learning to ski at age three in Tahoe to launching The Ski Retreat while working in tech, Charlotte discusses her journey as a female entrepreneur in the ski industry. She explains how The Ski Retreat creates a supportive environment for women of all ability levels to challenge themselves on the mountain while forming lasting friendships. The conversation covers everything from retreat logistics and destinations to après ski culture and the importance of offering both alcoholic and non-alcoholic options. Charlotte's passion for fostering authentic connection between women while helping them push their comfort zones on the slopes shines through as she shares her vision for growing The Ski Retreat's impact.Keep up with the latest from The Ski Retreat:Website: https://www.theskiretreat.coInstagram: https://www.instagram.com/theskiretreatReady for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! If your skis and boards are feeling sluggish, it's time for a tune-up! A fresh wax and edge sharpening can make all the difference. Treat your gear right, and it'll treat you to your best ski days yet! Head to SkiHaus to get your skis and boards in great shape. Pick from three locations Woburn and Framingham, MA, and shop Tax-Free in Salem, NH. Check them out at skihaus.com Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode of the Ski Moms Podcast, Nicole and Sarah welcome Kendra Scurfield, Vice President of Brand and Communications at Sunshine Village Ski and Snowboard Resort in Banff, Canada. As both a ski industry professional and a mom to a young skier, Kendra offers unique insights into the family-friendly aspects of skiing in Banff.Kendra shares her deep connection to the area, having grown up in Banff and now working at her family's resort. She provides comprehensive information about Sunshine Village, from its unique gondola access to its variety of terrain spanning over 3,000 acres! The discussion covers everything families need to know about planning a ski trip to Banff, including transportation, accommodation options, and activities both on and off the mountain.We loved learning about the Sunshine Mountain Lodge, the area's only ski-in/ski-out hotel, and its family-friendly amenities including an on-mountain licensed daycare - a rare find in today's ski industry. Kendra also explains the differences between Banff's three ski areas and why Sunshine Village is particularly well-suited for families.Keep up with Sunshine Village: Website: https://www.skibig3.com/ski/resorts/banff-sunshine/Sunshine Mountain Lodge: https://www.sunshinemountainlodge.com/Instagram: https://www.instagram.com/skibig3/Facebook: https://www.facebook.coReady for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! If your skis and boards are feeling sluggish, it's time for a tune-up! A fresh wax and edge sharpening can make all the difference. Treat your gear right, and it'll treat you to your best ski days yet! Head to SkiHaus to get your skis and boards in great shape. Pick from three locations Woburn and Framingham, MA, and shop Tax-Free in Salem, NH. Check them out at skihaus.com Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode the Ski Moms welcome Lutricia Eberly, Executive Director of PORA (Pennsylvania Outdoor Recreation Association), to discuss skiing in the Keystone State. Lutricia shares her journey from college skiing at Round Top Mountain to her current leadership role, transitioning from an IT career through various positions in the ski industry. Pennsylvania's winter sports landscape includes 23 member resorts, ranging from day facilities to full-service lodging properties like Seven Springs, Liberty Mountain, Camelback, and Bear Creek. The state's resorts are known for extensive snowmaking capabilities, night skiing options, and family-friendly base areas, typically operating from mid-December through mid-March. Lutricia highlights Pennsylvania's significant outdoor recreation economy, with skiing contributing nearly $1 billion to the state's $17 billion outdoor recreation sector. As PORA's leader, she focuses on workforce development and promoting outdoor recreation careers, while maintaining the organization's "Start Here" philosophy that positions Pennsylvania as an accessible destination for families beginning their outdoor adventures. Resources for planning a Pennsylvania ski trip can be found at SkiPA.com, while those interested in industry careers can visit PathToOutdoorRecJobs.com.Keep up with the latest from Ski PA:Website: https://www.skipa.comFacebook: https://www.facebook.com/GoSkiPA/Path To Outdoor Rec Jobs: https://pathtooutdoorrecjobs.comReady for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! If your skis and boards are feeling sluggish, it's time for a tune-up! A fresh wax and edge sharpening can make all the difference. Treat your gear right, and it'll treat you to your best ski days yet! Head to SkiHaus to get your skis and boards in great shape. Pick from three locations Woburn and Framingham, MA, and shop Tax-Free in Salem, NH. Check them out at skihaus.com Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode of the Ski Moms Podcast, Nicole and Sarah chat with Kimberley Jochl, Vice President and Director of Marketing and Merchandising at Sugar Mountain Resort in North Carolina. A former US Ski Team member and Junior World Champion, Kimberley brings her extensive skiing background to the southern skiing scene.Kimberley shares her journey from racing in the Berkshires to competing internationally, and eventually finding her way to Sugar Mountain. She provides valuable insights into the vibrant southern ski culture and how Sugar Mountain caters specifically to families and first-time skiers. The resort's commitment to accessibility is evident in their comprehensive offerings, including clothing rentals, on-site daycare, and lesson programs for all ages.The discussion highlights Sugar Mountain's role in introducing new skiers to the sport, with approximately 60% of their visitors being beginners. Kimberley also details the resort's recent improvements, including new high-speed lifts and state-of-the-art snowmaking capabilities that allow for a November-to-March season.Keep up with the latest from Sugar Mountain:Website: http://skisugar.com/Instagram: http://instagram.com/skisugarIf your skis and boards are feeling sluggish, it's time for a tune-up! A fresh wax and edge sharpening can make all the difference. Treat your gear right, and it'll treat you to your best ski days yet! Head to SkiHaus to get your skis and boards in great shape. Pick from three locations Woburn and Framingham, MA, and shop Tax-Free in Salem, NH. Check them out at skihaus.com Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode of the Ski Moms Podcast, Nicole welcomes Tori Collins, a professional ski instructor from France who specializes in teaching toddlers to ski. Tori shares her fascinating journey from learning on dry slopes in England to becoming a specialized instructor in the French Alps, where she now teaches as an independent instructor and raises her four ski-loving children.Tori offers invaluable insights about introducing young children to skiing, emphasizing that the journey can begin even before hitting the slopes. Tori recommends using books, videos, and play at home to familiarize toddlers with skiing concepts and equipment. A key message from Tori is the importance of letting children set their own pace, focusing on making skiing fun rather than pushing technical skills too early.We cover practical advice for parents, including how to prepare children for their first lesson, what to expect at different ages, and how to use teaching tools like the edgy wedgie effectively. Tori also provides interesting comparisons between skiing in Europe and the United States, touching on differences in instruction methods and mountain culture.This episode provides great tips for any parent considering introducing their young children to skiing, with practical advice grounded in both professional expertise and personal experience.Keep up with the Latest from Tori:Website: https://tori.skiInstagram: @tori.ski/Youtube: https://www.youtube.com/channel/UCnHiD0cAoWkweNT6ub9fVxwReady for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode the Ski Moms welcome Alice Merryweather, former U.S. Ski Team member and recent Dartmouth graduate. Alice shares her path from a Massachusetts recreational skier to World Cup competitor, and now to her post-racing life. Like many East Coast racers, Alice started at her local mountain - Attitash in New Hampshire. Alice's ski journey led through Stratton Mountain School to earning a spot on the U.S. Ski Team at 19, where she competed on the World Cup circuit and represented Team USA at the 2018 Winter Olympics in PyeongChang.Alice speaks openly about navigating injuries, eating disorder recovery, and completing her degree at Dartmouth while maintaining her professional skiing career. Her candid discussion about mental health advocacy and the support she received from teammates and family offers valuable insights for athletes and families facing similar challenges.Now a recent college graduate, Alice shares how she's rediscovering skiing for pure enjoyment while exploring new career opportunities. Her perspective on transitioning from elite athletics provides a thoughtful look at life after competitive racing.Resources:Athlete Mental Health WeekNational Eating Disorders Association (NEDA)ANAD (National Association of Anorexia Nervosa and Associated Disorders)ED Care Treatment CentersKeep up with the Latest from Alice:Instagram: @aliweather_Facebook: www.facebook.com/alicemerryweather96/Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode, Nicole and Sarah host Annie Parsons, ski mom and owner of Center Studio Yoga in Waterbury, Vermont. We have an in-depth discussion about integrating yoga into your ski lifestyle. Annie, whose journey took her from competitive tennis player to ski instructor to yoga studio owner, shares valuable insights about how yoga can enhance skiing performance through improved breath awareness, body control, and balance. We cover practical approaches for beginners, including how to choose the right type of yoga class as a skier and simple 15-30 minute routines for both pre and post-ski sessions. Annie addresses common concerns about starting yoga, offering encouragement for those who might feel intimidated by their first class. Annie emphasizes yoga's role in injury prevention and performance enhancement for skiers, sharing specific poses and practices that particularly benefit snow sports enthusiasts. Whether you're a seasoned yogi or completely new to the practice, this episode offers valuable insights for incorporating yoga into your ski season routine.Keep up with the Latest from Annie:Website: www.centerstudioyoga.comInstagram: @centerstudioyogaReady for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

The BEAST is almost ready! This week's MassNZ Pod includes: - A lot of talk on our scouting reports. Process, and more. - Where's the physicality? What are scouts looking for? - The boomerang effect is strong. - In-depth analysis of the power rankings. - The Ed Burns Coffee Pot starts this weekend. Teams discussed: Pope Francis, Reading, Hingham, BC High, Belmont, Attleboro, Medford, Billerica, Gloucester, Woburn, Canton, Agawam, Nauset, Marblehead, Bedford, Stoneham, Tri-County, and more.

Looking for fresh, local seafood and farm-to-table steak? At Post 1917, you'll find it all, including a special 3-course menu for Valentine's Day 2025. Visit https://www.post1917.com for details. Post 1917 City: Reading Address: 136 Haven Street, Website: https://www.post1917.com

In this episode, Nicole and Sarah host Kelly Pilla, co-owner of Ski Haus,to discuss running her family's three New England ski shops. Starting as a college student who met her future husband on the job, Kelly shares how they started with their first store in Salem, NH in 1988 and expanded to locations in Framingham and Woburn, MA.Kelly highlights Ski Haus' popular trade-in and junior lease programs, which help make skiing more affordable for growing families. She emphasizes the value of professional equipment fitting, safety checks, and having access to knowledgeable staff who actively ski and understand the products they sell.We cover Ski Haus' evolution as a year-round business, combining winter sports with patio furniture sales. Kelly discusses their professional tuning services, customer appreciation events, and ski bus trips to various New England mountains.We loved talking about the importance of supporting local ski shops and the unique value they provide through personalized service, equipment expertise, and building community among skiing families.Keep up with the Latest from Ski Haus:Website: skihaus.comInstagram: @skihausFacebook: www.facebook.com/skihauspatioplaceJunior Lease & Trade In Program: skihaus.com/jr-lease-trade-in/Ski Bus Trips: skihaus.com/mtn-snow-reports/Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode of the Financial Planner Life podcast, we are joined by Charlotte Walter, an award-winning chartered financial planner and founder of Avail Financial Planning a partner practice of St. James's Place Wealth Management based in Woburn near Milton Keynes. Charlotte shares her inspiring journey from mortgage advising to running her successful financial planning practice.This episode dives into:Prospecting and Business Development: Charlotte opens up about her early struggles with business development, including the emotional challenges she faced. She emphasizes the importance of persistence, networking, and relationship building.Working with Business Owners: As a niche specialist, Charlotte explains her focus on helping business owners grow, extract profits tax-efficiently, and plan their exit strategies. She shares actionable tips for building referral relationships with professionals like accountants.Living a Purpose-Led Life: Charlotte highlights how running her own business has enabled her to design a life aligned with her values, including giving back to her community through mentoring and volunteering.Transition from Mortgage to Financial Planning: Charlotte details her career evolution, starting at McDonald's, moving into mortgage advice, and finally finding her passion in financial planning.Challenges of Entrepreneurship: She discusses the tough conversations and challenges she faced while transitioning to her own partner practice at St. James's Place.If you are inspired by Charlotte's journey and interested in starting a career with St. James's Place Wealth Management - check out the St. James's Place Financial Adviser Academy and start your career today.Begin your financial planning career journey todayWhether you are looking to become a paraplanner, administrator, mortgage and protection adviser or financial planner, the Financial Planner Life Academy is for you. With limited entry-level job roles, giving yourself the best financial planning career education, will not only kick start your financial planning journey with relevant qualifications and skills, but it'll also help you achieve success much faster.&nbsBe sure to follow financial planner life on YouTube for extra content about a career within Financial Planning HIT THAT SUBSCRIBE BUTTON! If you're looking to start your career in Financial Planning, check out the Financial Planner Life Academy hereReach out to Sam@financialplannerlife.com in regards to sponsorship, partnerships, videography or career development.

In this episode, Nicole and Sarah host Dana Kent, a long time ski industry professional turned executive coach. Dana  shares her career journey from growing up skiing in Vermont to her work in the ski industry and her path to become an executive coach. Dana discusses her 20+ year career with Vail Resorts, focusing on health and safety, and explains the importance of human connection in promoting safety culture at ski resorts. Dana offers insights on lift operations, ski patrol, and guest responsibility. She talks about transitioning back to Vermont and pivoting to executive coaching, emphasizing her focus on supporting women in male-dominated outdoor industries. Dana describes her coaching approach and who can benefit from working with her, sharing thoughts on work-life balance and enjoying outdoor activities post-career change. A key quote from the episode: "The human to human connection is the most important thing. We become almost agents of behavioral change."Keep up with the Latest from Dana:Website: https://www.danakentcoaching.comDana's Blog: https://www.danakentcoaching.com/blogShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode, Nicole and Sarah welcome Tracy Meier, Chief Programming and Education Officer for the National Ability Center (NAC) in Park City, Utah. Tracy provides an overview of NAC's programs, focusing on their ski program at the new McGrath Mountain Center. She offers valuable tips for families considering adaptive skiing, drawing from her experience as both a professional and a mother of three. The conversation covers NAC's various winter programs and Tracy's own skiing experiences with her family. She discusses balancing her professional role with family ski time, including their tradition of exploring different Utah resorts during spring break. Looking ahead to the 2034 Olympics and Paralympics in Utah, Tracy is excited about NAC's potential role and the increasing inclusion in adaptive sports. As always, we we conclude by hearing about Tracy's ideal après-ski scene: good friends, laughter, and fun in the parking lot after a day on the slopes. Tracy welcomes inquiries about adaptive sports and recreation opportunities at NAC.Keep up with the Latest from The National Ability Center:Website: discovernac.orgInstagram: @nationalabilitycenterFacebook: www.facebook.com/NationalAbilityCenterFind an adaptive skiing program near youShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

2024-25 Ski Camps and Clinics ListingCheck out the 2025 Ski Moms Women-Only EventsIn this inspiring episode, we sit down with Michelle Leibowitz to explore the empowering world of women's ski camps and clinics. Whether you're looking to build your confidence on the slopes, improve your technique, or simply connect with other women who share your passion for skiing, these programs offer something for everyone. Michelle shares her personal experiences, insider tips, and the transformative impact these camps can have on your skiing journey.We discuss how women's ski camps foster a supportive and encouraging environment, why they're perfect for skiers of all levels, and how to find the right camp or clinic for you. Tune in to discover how investing in yourself can lead to unforgettable adventures on the mountain!Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Skida's hats, neck warmers, and headbands make the perfect gifts.Ski Moms Podcast listeners can use save 20%Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

In this episode Nicole and Sarah welcome Marsha Hovey, marketing director at Trollhaugen, a family-friendly ski area celebrating its 75th anniversary just outside Minneapolis, Minnesota. Trollhaugen, though small with 80 acres, 270 ft vertical, and 30 trails, offers an affordable and accessible skiing experience. Adult day tickets max at $65, while season passes start at an incredibly low $270. The resort caters to all ages, with programs starting for kids as young as 3 and extending through college. Marsha discusses Trollhaugen's strong Scandinavian heritage, evident in its troll mascots and themed trails. Popular events like Late Night Fridays, where the resort stays open until 3am, showcase the area's unique charm. Marsha also highlights Trollhaugen's efforts to increase diversity in winter sports, including collaborations with groups like Melanin in Motion to make skiing more accessible to BIPOC communities. As part of the Midwest Ski Areas Association, Trollhagen works closely with other regional resorts, emphasizing the crucial role small ski areas play in nurturing future generations of skiers. Marsha advocates for the importance of creating a welcoming community atmosphere for skiers and snowboarders of all skill levels and backgrounds, positioning Trollhaugen not just as a ski resort, but as a vital part of the local community and the broader skiing ecosystem.Keep up with the Latest from Trollhaugen:Website: trollhaugen.comFacebook: www.facebook.com/trollhaugenInstagram: www.instagram.com/TrollhaugenTrollYoutube: www.youtube.com/TrollhaugenOur 2025 GiShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Skida's hats, neck warmers, and headbands make the perfect gifts.Ski Moms Podcast listeners can use save 20%Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Send us a textIn this episode Nicole and Sarah welcome ski mom Kaylin Richardson. Kaylin is a two-time Olympian and former pro skier. She walks us through her journey from competitive racing to her current role in Deer Valley's Ski With a Champion program. She shared her experiences transitioning from World Cup racing to big mountain and backcountry skiing, including her work with Warren Miller films. Kaylin offers insights on balancing her skiing career with motherhood, emphasizing the joy of seeing her children develop a love for the sport. Kaylin also gives us great tips for family ski trips for making family ski trips a success. Kaylin discussed Deer Valley's expansion, including 316 new acres opening this season and highlighted the importance of fostering a love for skiing in children without pressure.Kaylin shared her favorite apres ski locations and recommended the Sticky Wicket bar at Deer Valley for its retro 70s-80s ski vibe and mocktail options. Keep up with the Latest from Kaylin and Deer Valley:Website: www.deervalley.comSki With a Champion: www.deervalley.com/things-to-do/activities/ski-with-a-championInstagram (Deer Valley): @deervalleyresortInstagram (Kaylin): @kaylinrichardsoSkida's hats, neck warmers, and headbands make the perfect gifts.Ski Moms Podcast listeners can use save 20% Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Send us a textIn this episode Nicole and Sarah welcome ski mom Isabelle Winkles. Isabel is the CFO of a software company, and also an alpine race team coach at  Mohawk Mountain in Connecticut. Isabel got involved in coaching after encouragement from other parents, despite not having extensive racing experience herself as a child. Isabelle discusses the progression of ski programming for kids, from learn to ski to development teams and competitive alpine race teams.  Isabelle notes that equipment needs and costs increase as children advance, but emphasizes the importance of finding hand-me-downs and used gear through team networks. For Isabelle, coaching has provided dedicated time with her own children while allowing her to stay active and involved in a sport she's passionate about.  For Isabel's family, typical apres-ski activities include hot tubs, snacks, and early bedtimes for tired kids. Keep up with the Latest from Mohawk Mountain:Website: www.mohawkmtn.comInstagram: @mohawkmtnFacebook: MohawkMountainResources: Connecticut Youth Ski LeagueOur Shop the Share Winter X Ski Moms Collection here.Get your Ikon Pass until December 12th here https://www.ikonpass.com/. For the Kids Ski Free Deal, check out this post here www.momtrends.com/travel/kids-ski-free-week-at-alterra-mountains Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Skida's hats, neck warmers, and headbands come in the most amazing prints – from bold colors to playful patterns, there's something for every style. For gift giving, look no further than the high pile fleece collection of hats, neck warmers and mittensSki Moms Podcast listeners can use save 20% Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Hello Libration Nation! In this week's episode I'm chatting with David Crowley, nonprofit leader and podcaster, about The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger and Mark Schultz. Over a glass of Longevity Cabernet Sauvignon, we explored the Harvard study's core finding: strong, meaningful relationships are key to happiness and health. David shared insights from his work with Social Capital Inc., which combats social isolation, and his personal journey maintaining relationships throughout various phases of life. Together, we reflected on building deeper connections in a digital age.David Crowley founded Social Capital Inc. (SCI) over 20 years ago in his hometown of Woburn, Massachusetts. Under his leadership, SCI has grown to serve communities across the region while continuing to make a difference in Woburn. Prior to SCI, David was the Executive Director of Boston-based Generations Inc. (now Literations). He has been involved in AmeriCorps since the program began in 1993, and served as the founding Director of the Kentucky Community Service Commission, which oversees the program for the state. David graduated from Harvard University with a degree in Government. Unsure of his long term plans, and after many service activities in college, David set out to do a year of service in rural Kentucky, which began his career serving his community! In his free time, he enjoys cooking for his family, reading and walking nearby Horn Pond. He also shares his kitchen creations on his food & wine blog, Cooking Chat. He also hosts two podcasts: Cook Local, Eat Local and SCI's Cultivating Connections podcasts.DrinkLongevity Cabernet SauvignonLongevity WinemakersIn this EpisodeSocial Capital Inc.Cooking Chat (David's Food & Wine Blog)Cook Local, Eat Local PodcastSCI's Cultivating Connections PodcastBowling Alone by Robert D. PutnamRecent NYT interview with Robert Putnam (not mentioned in the episode but really interesting read on loneliness)

Send us a textIn this episode Nicole and Sarah welcome Jordan Schaefer, who runs marketing and events for the Mad River Taste Place in Vermont's Mad River Valley (Waitsfield, Vt). Jordan shares her journey from urban living to embracing the Vermont lifestyle, highlighting the unique offerings of the Mad River Taste Place, a specialty grocery store featuring local Vermont products. We loved delving into the art of building the perfect cheese board, with Jordan offering expert tips on pairings and selections, including recommendations for apres ski snacks and hosting. Jordan spotlights local Vermont cheeses and producers, particularly praising Von Trapp Farmstead's Mount Alice brie-style cheese. We also touch on ski culture in the Mad River Valley, the experience of transitioning to rural mountain life, and the unique school ski programs available for children in Vermont. We conclude with information about upcoming events at the Mad River Taste Place, including their Saturday sampling series during farmers market season.Keep up with the Latest from Taste Place:Website: www.madrivertaste.comInstagram: www.instagram.comGet your Ikon Pass until December 12th here https://www.ikonpass.com/. For the Kids Ski Free Deal, check out this post here www.momtrends.com/travel/kids-ski-free-week-at-alterra-mountains Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Skida's hats, neck warmers, and headbands come in the most amazing prints – from bold colors to playful patterns, there's something for every style. For gift giving, look no further than the high pile fleece collection of hats, neck warmers and mittensSki Moms Podcast listeners can use save 20% Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Send us a textWe're thrilled to welcome you to our fourth season. We've been busy growing our resources for this wonderful Ski Moms community. We launched a new website, TheSkiMoms.co where you'll find gift guides and discount codes.We have a new ski house rental listing site, SkiMomFamilyRentals.com. And our shop now offers Ski Moms branded merchandise, and we're particularly excited about our new stickers!Our Facebook group has grown to over 15,000 members and is a tremendous resource for ski moms to connect and ask questions about everything ski related. We are launching some exciting new initiatives like  in-person ski events at various mountains, a self-care "Lunch and Learn" video series, and we're even publishing an aprés ski cocktail cookbook in December.We'd love for you to share, rate, and review the podcast to help us grow our community. Thank you for your continued support in making the Ski Moms Podcast a success. Here's to another great season on the slopes!Keep up with the Latest from The Ski Moms!Website: www.theskismoms.coSki Moms Gift Guides: https://www.theskimoms.co/gift-guidesSki Moms Family Rental Website: Ski Mom Family Rentals Ski Moms Discount Page: https://www.theskimoms.co/discounts Ski Moms Shop: https://skimomsfunshop.myshopify.com/Ski Mom Events: Get your Ikon Pass until December 12th here https://www.ikonpass.com/. For the Kids Ski Free Deal, check out this post here www.momtrends.com/travel/kids-ski-free-week-at-alterra-mountains Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

  Thank you for tuning in to Episode 286 of the Down Cellar Studio Podcast. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In My Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Fangirl Fibers, Love in Stitches &  Woolen Women Fibers   Off the Needles, Hook or Bobbins   Silverlining Sweater Pattern: Silverlining by Jennifer Steingass $8 pattern available on Ravelry Yarn: Lion Brand Fishermen's Wool in the Oatmeal Colorway + Junction Fiber Mill Making Tracks Yarn in the Day's End Colorway Needles: US 6 (4.0 mm) Ravelry Project Page Size B: 12 inches underarm to body. 40 inches around. I thought I was getting 18 sts/4 inches but I got 19, so it is 40 inches not 42 inches around. I was thrilled to meet Peggy from Junction Fiber Mill at Fiber Festival of New England. They shared a clip of my video on their podcast which you can find here.   Welcome to Litchfield Hat Pattern: Citrus Hat by Laura Treadway (free knitting pattern available on Ravelry) Yarn: Handspun (Ravelry Project Page)- Into the Whirled; 2 braids Texel & BFL Tussah Silk in the Welcome to Litchfield Colorway + Traveler colorway on Cheviot base to make a 3 ply yarn Needles: US 4 (3.5 mm) & US 6 (4.0 mm) Ravelry Project Page   Vegas Baby Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Knit Picks Felici in the Vegas Baby Colorwork Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- gray tinted rainbow with stripes of purple, blue, darker green, lime green, mustard/yellow, pink   Mom's 2024 Christmas Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Cascade Heritage Prints in the Holly Stripe Colorway Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- Red, white and green uneven stripes.   On the Needles, Hook or Bobbins   Peace & Light Socks Yarn: Woolens & Nosh SW Targhee Sock in the Peace & Light Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 6 stripes in blues/teals, 3 in creams/yellows   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Hattie's Scrappy Helical Socks Yarn: Random bits & bobs of fingering weight leftovers in pinks, purples and blues Needles: US 1 (2.25 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) US 1 (not 1.5), 48 sts. long cuff. Ravelry Project Page Check out my video tutorial for using Cate's Clasp Weft Join along with Helical Knitting.   Cold, Cold Heart Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: June Pryce Fiber Arts Coventry DK in the Cold, Cold Heart Colorway Needles: US 3 (3.25 mm) Ravelry Project Page   From the Armchair Bel Canto by Ann Patchett. Bookshop Affiliate Link. Amazon Affiliate Link. (read in paperback in 2008). I listened to this in prep for the Bad on Paper Podcast Book Club Episode Here One Moment by Liane Morriarty. Bookshop Affiliate Link. Amazon Affiliate Link.   Watching: The Comeback: 2004 Boston Red Sox (Netflix)- 3 parts. The Diplomat (Season 2) on Netflix- 6 episodes. Santa Tell Me (Hallmark)   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing   I shared stories of how Dan bailed me out of a knitting emergency and Riley sent me photos of her progress on her Riley Rose Cowl- a free pattern by me- available on Ravelry | LoveCrafts   In My Travels Riley & I attended Fiber Festival of New England- check out our vlog video on the Down Cellar Studio YouTube Channel. Met up with Michelle (chellescraps) and her friends in the morning. Great to see Lisa- who met us at Rhinebeck after following mom's Crispina Scrapbox challenge project! Find a photo of mom in that outfit in this Instagram post. It was great to see Jen, Carlos, Aurora and Zelda around lunch time,vAmy from Ross Farm & Jess from Stitched by Jessalu .     KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Tune in to see if you're the Q1 Challenge Winner (hint- the winner posted this blog post about her project) or if you won an October Participation Prize. Our Official Sponsor for Q2 (November) is Twin Mountain Handcrafts. Check this Ravelry thread for details about the Button challenge!   Commentator Update We are 10 weeks into the NFL season (and our knit a long) so I thought it would be fun to take a look at the scoreboard to see if any players had completed 10 or more projects...that is, averaging at least one project per week.  I was stunned.  Over 35 players have completed 10 or more projects!   Leading the way is player eyenowhour who has completed 27 projects--including 5 shawls and 12 baby garments!  Impressive!   But don't be dismayed if you can't imagine being as productive as eyenowhour! The great thing about the PSP is you can craft as much or as little as you want and still have a chance to win!   Events Wayland Winter Farmers' Market- Farm Fiber Days: January 19 & March 9, 2025 at Russell's Garden Center in Wayland, MA New England Farm & Fiber Festival: February 2 from 11a-5p at the Cyclorama in Boston   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   I also talked about Socks for Sam. Check out their website. You can raise awareness for VWM by knitting a sock using #SocksForSam and tagging @Knitsocksforsam.    Life in Focus I shared some updates about Mom's new cancer treatments and recent hospital stays.   On a Happy Note I'm finding it very hard to be happy after the US election, but I try hard to look for these happy notes. As Gretchen Rubin reminded us on a recent episode of the Happier Podcast it is not selfish or unimportant to look for ways to be happy even when and especially when life feels really hard. When we are happier, we can do more to assert our values in the world and do hard things, so I started this segment with that reminder. Knitting on Hattie's socks and Sue's Instagram live on the day after the election helped me through a very difficult day. Halloween! Leaning into connecting with my people- whether that's work, friends, family, knitting community. Its small but its powerful. During Mom's first infusion, we played UNO. Mom slaughtered us! Dad got up and jokingly said he was going to smother her with a pillow before she could beat us any further and she was laughing so hard she almost offed herself! That was a bit of levity we all needed that night. We watched G&Z while their parents went out for their anniversary and again on Veteran's Day. Date night with Dan between Mom's treatments. I had a delicious pumpkin beer- Night Shift Pumpkin Piescraper Pumpkin Pie Ale. I went to see & Juliet with Megg, Terri, Liz and Riley. Then I had a sleepover at my brothers where Riley, Millie and I inadvertently had a matching PJs night.   Quote of the Week   “The true soldier fights not because he hates what is in front of him, but because he loves what is behind him.” ― G.K. Chesterton   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Send us a textWelcome to season four of the Ski Moms podcast!Become a paid subscriber on Substack to listen ad-freeIn this episode Nicole and Sarah interview Janna Allen, Ski Patrol Director at Brundage Mountain in Idaho. Janna shares her journey from a ski-loving child to a professional snowboarder and eventually a ski patrol leader. We learn about what it means to be a Ski Patrol Director, overseeing ski patrol operations, including the use of explosives for avalanche control and managing medical emergencies on the mountain. Janna discusses the daily challenges of ski patrol, from unpredictable schedules to handling serious injuries. She emphasizes the importance of flexibility in hiring and scheduling to attract and retain women in ski patrol, noting that at Brundage, 42% of patrollers are women, compared to the national average of 23%. We discuss the qualifications needed for ski patrol, such as Outdoor Emergency Care certification or EMT training, and the physical skills required to operate rescue toboggans. Janna offers valuable safety tips for skiers and snowboarders, including the importance of pre-season fitness, knowing emergency contact numbers, and following the skier's responsibility code. We loved learning about the apres ski scene in McCall, Idaho,  which includes activities like hockey, snowmobiling to hot springs, and local dining.Resources: Keep up witShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Send us a textIn this episode, the Ski Moms welcome Brooke Murray, a creator and founder who encourages families to embrace outdoor adventures. Brooke is the founder of Wild Kind Inc., a Colorado-based membership community for outdoor families with young children. WildKind offers all sorts of great resources like virtual ski school and meetups to help families get into skiing and outdoor activities. We loved hearing Brooke's journey from molecular biologist to outdoor influencer and entrepreneur.  Throughout the conversation, Brooke provides valuable insights on making skiing affordable for families, managing gear for growing kids, and balancing family time with personal adventures. Brooke emphasizes the importance of building a supportive community for outdoor moms and shares her strategies for organizing family photos and creating lasting memories. The discussion also touches on the evolving outdoor industry and its increasing focus on women and families. Brooke's passion for fostering inclusive outdoor experiences shines through as she describes her ideal après ski scene and her goals for future community-building events. This episode offers a ton of practical advice and inspiration for ski moms looking to enhance their family's outdoor experiences and connect with like-minded adventurers.Resources: Keep up with the Latest from Brooke!Website: https://www.wildkindinc.comInstagram: hShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Send us a textWelcome to season four of the Ski Moms podcast!Become a paid subscriber on Substack to listen ad-freeIn this episode the Ski Moms host Shannon Smith, Founder of Range Fitness. Range Fitness has a variety of offerings from one-on-one coaching to a group training subscription program focused on ski season prep. We were excited to learn about Shannon's Range Snowfit program, a 4-week ski-specific program that's perfect for busy ski moms.We learn about Shannon's background and love of skiing, which started at age 3 in Whistler, BC.  Shannon walks us through her educational background that includes a Bachelor's in Kinesiology and certifications in Exercise Physiology and Strength & Conditioning.Shannon gives us her recommendations for how to best prepare for a happy and healthy ski season. Aim for 2-5 workouts per week (2 strength, 1 aerobic, 1 recovery, 1 core/agility)Workouts can be done at home with minimal equipment Focus on hip strength and mobility for better ski positionConsistency is key - "Don't get ready, stay ready"Shannon shares some great tips for new moms getting back on the slopes:Focus on rebuilding hip/glute strengthTake your time progressing back to your previous levelDon't feel pressured to get out skiing right awayResources:Keep up with the Latest from Shannon!Website: Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

It's the $1K CBK! Did Jackie from Woburn become the second person to win one thousand bucks?

A bar and grille in Providence, RI is being sued by ASCAP for allowing a couple of songs to be performed during one of their karaoke nights without the “proper license needed for those musical selections to be legally performed in public.” Fish Co. is not the only establishment this has happened to this year…a Woburn bar faced a similar lawsuit for playing John Denver's “Take Me Home…Country Roads” without paying royalties. Jackson Wagener, ASCAP SVP of Business and Legal Affairs and songwriter Robert Ellis Orrall join us to discuss!Both Fish Co. & ASCAP have been invited to join the conversation. Fish Co. did not respond to our requestAsk Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!

Send us a textSpecial Podcast offer:  Valid now through 12/31. One use per customer. Take 20% off Promo items at GearTrade.com.In this episode of The Ski Moms Podcast, our hosts chat with Laura Provine, Chief Marketing Officer at Gear Trade, about sustainable shopping, outdoor gear recycling, and the ski industry's impact on the environment. Gear Trade is a marketplace designed for pre-owned outdoor gear, where Laura and her team are passionate about giving outdoor equipment a second life and promoting sustainable shopping for all adventure lovers, from skiers to hikers.Laura shares insights into Gear Trade's mission, their Recommerce™ system, and the benefits of choosing used gear for families, the planet, and your wallet. She also explains how to buy and sell through Gear Trade, helping moms find quality gear for their families at affordable prices. For families focused on skiing and sustainable living, this episode offers valuable tips on reusing and recycling ski gear to keep your winter adventures eco-friendly and affordable.Topics Discussed:Sustainable shopping for skiing and outdoor gearBenefits of purchasing pre-owned equipmentHow Gear Trade's marketplace works for buying and selling ski gearGear Trade's Recommerce™ system for environmentally conscious consumersTips for saving money and reducing wasShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Mention Ski Moms for a $25 bonus check and enjoy up to 60% off last season's apparel! Save 20% off any class or course at training.aclstrong.com/signature-program with code SKIMOMSThis is our step-by-step transformational process that will guide you through discovering your hidden weaknesses (that you might not even know about) to becoming stronger, more resilient, and more knowledgeable about protecting your knees, hips, and lifestyle long-term.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

WE APPRECIATE EACH AND EVERY ONE OF YOU! If you wouldn't mind please go leave us a review on Apple Podcasts! Thanks!! Welcome back to Episode 343 of On the Spot Sports and in today's episode we have a very special guest, current professional hockey goaltender, Sam Best! Sam and I talk about this past season finishing out his college hockey career with U-Mass Boston before playing with the Macon Mayhem in the SPHL. We also talk about growing up in Woburn, Mass and playing youth hockey in Massachusetts, developing through Junior hockey in the NAHL and USPHL Premiere, learning to mature through Prep School hockey, experience at an NCAA Division I school before playing 4 years at U-Mass Boston, first pro experience with Macon, expectations for the 24-25 season in Carolina or Quad City and so much more! We hope you guys enjoy this episode!! Thank you Sam for coming on the show! I had a blast!! Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com Living Sisu link: ⁠⁠https://livingsisu.com/app/devenirmem.... BECOME A MEMBER TODAY

Send us a textWelcome to season four of the Ski Moms podcast! Become a paid subscriber on Substack to listen ad-freeIn this episode the Ski Moms are joined by Heather Nelson, a creator who writes about travel and motherhood. Heather is from Roswell, Georgia, not a typical ski hub, but her family has made skiing a tradition. They started taking ski trips to Utah when Heather was first married, and now bring their 4 kids (ages 5-10) on ski trips every year.Heather shares some great tips for outfitting the family on a budget, using Costco and consignment gear. To make meals easy and affordable, the family stays in condos and uses grocery delivery services. Heather's in-laws often join the trips, creating awesome multi-generational memories on the slopes. Heather encourages families to dive into ski trips, highlighting the benefits that go well beyond just skiing.After a day on the slopes, the family enjoys cozy time together playing card games and board games like Uno, and Pass the Pig. Heather and her husband unwind with a glass of wine while the kids play. We loved Heather's positive attitude and adaptability are key to successful family ski trips. Getting the whole family, including grandparents, invested in the ski tradition has created lasting memories. And family meals and games in the condo make for quality family time off the slopes.Resources:Keep up with the Latest from Heather!Website: https://makinghomehere.comInstagram: https://www.instagram.com/makinghomehereVisit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Mention Ski Moms for a $25 bonus check and enjoy up to 60% off last season's apparel! Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Save 20% off any class or course at training.aclstrong.com/signature-program with code SKIMOMSThis is our step-by-step transformational process that will guide you through discovering your hidden weaknesses (that you might not even know about) to becoming stronger, more resilient, and more knowledgeable about protecting your knees, hips, and lifestyle long-term.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

  Thank you for tuning in to Episode 284 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Some Years Later In my Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Woolen Women Fibers, Bronwyn the Brave Designs & Chit Chat Knits Designs   Off the Needles, Hook or Bobbins   Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Rust Colorway Hook: F (3.75 mm) Ravelry Project Page   Rest Relax Recharge Socks Yarn: Hypnotic Yarn: Plush Sock in the Rest Relax Recharge Colorway (from the March 2023 Yarnable Box) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Check out my Yarnable Unboxing Playlist on YouTube Get $5 off with coupon code BOSTONJEN using my Affiliate Link   Urth Yarn Turn a Square Hat Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Started August 5th but never talked about on the podcast. Purchased during Cape and South Shore Yarn Haul a year or two ago.  Ended up being about 48g. Still have about 56 g leftover so I will make another.   On the Needles, Hook or Bobbins   Owen's Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine. Available in this web archive link. I've also saved it to my podcast Gmail Google Drive in case it disappears! web.archive.org-Christmas Stockings to Knit and Crochet from Our Archives.pdf Yarn: Red Heart Super Saver in Cherry Red, Hunter Green and White Hook: G (4.0 mm) Ravelry Project Page Progress: 2 pieces done, seamed up and working on the cuff. I need to finish the cuff, create the appliqué, sew on the name the hook.   Peace & Light Socks Yarn: Woolens & Nosh SW Targhee Sock in the Peace & Light Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 6 stripes in blues/teals, 3 in creams/yellows- Pigskin Pro Shop Sponsor Purchased from Michele at VT Sheep and Wool. Wound up the yarn on Sue's ballwinder the next morning and knit most of the leg of the first sock on a boat on Lake Champlain with Sue & Dave Stokes, Paige and Paul Miller and Rachel!! Woolens & Nosh is a Pigskin Pro Shop Sponsor   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page I bought this yarn at a festival a long time ago. Speckly with an overall purple tone. Progress: cuff done and a few inches of the first leg.   Dream Big Socks Yarn: Fibernymph Dye Works Strong DK (75% SW Merino/ 25% Nylon) in the Dream Big Colorway (Fundraiser for our FearLESS Living Fund) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 3 (3.25 mm) Ravelry Project Page 48 sts cuff down Cast on in June but haven't talked about on the pod before. leg of the first sock is nearly done: About the colorway: larger stripes of blue, green, orange. Smaller stripes of orange, purple, gray.  Fibernymph Dye Works is a Pigskin Pro Shop Sponsor   Vegas Baby Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Knit Picks Felici in the Vegas Baby Colorwork Needles: US 1.5 (2.5 mm) Ravelry Project Page   Welcome to Litchfield Hat Pattern: Citrus Hat by Laura Treadway (free knitting pattern available on Ravelry) Yarn: Handspun (Ravelry Project Page)- Into the Whirled; 2 braids Texel & BFL Tussah Silk in the Welcome to Litchfield Colorway + Traveler colorway on Cheviot base to make a 3 ply yarn Needles: US 4 (3.5 mm) & US 6 (4.0 mm) Ravelry Project Page   Brainstorming   I fell in love with the Love Today Cowl by Knit Sisu that I saw at a VT Sheep and Wool. I found some of my handspun (Ravelry page here) that I thought would work, wound it up and then did a wraps per inch test and its too thin. I went back to the handspun bin, and found another skein (Ravelry page) and now I'm thinking they'd be nice in the Inclinations Cowl by Andrea Mowy (Ravelry | website). The goal of this cowl was for a potential Christmas gift even though I'd like it for me, but I think with these 2 skeins of handspun I want to keep it, so we'll see if I cast these on now or let it marinate, because I also want to cast on a sweater for me, and more socks and hats for Christmas gifts. I swatched for a sweater with yarn from VT Sheep and Wool. More on that next time.   From the Armchair The Glassmaker by Tracy Chevalier. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Some Years Later   I've been wearing lots of woolies lately as have my loved ones! Same as It Ever Was by Sarah Jordan (Pigskin Sponsor)- Ravelry Project Page Dad wore his Musselburgh to Topsfield Fair- Ravelry Project Page Megg also wore Nanaimo Cardigan to Mamma Mia- Ravelry Project Page I also have 2 Nanaimos that I've been wearing- the original one I knit is in earthy oatmealy tones and the other in gray- Ravelry Project Page 1 & Ravelry Project Page 2 here. I'm also wearing a lot of wool socks, especially with wool clogs. I need more supportive clogs for walking. Any suggestions for me?   In My Travels   Check out my VT Sheep and Wool Vlog Video on YouTube. Patrons, check out the video linked in your feed for more photos and no ads. I talked about the following makers: Woolens & Nosh,  Wooly Thistle, KnitSisu, Junction Fiber Mill, Jennifer Steingass's Silverlining Sweater- available on Ravelry.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Our Official Sponsor for Q1 (October) is The Little Wolf Knits. This means you've got a challenge that can earn you more points and entry towards a cool prize. Check out the challenge details in this Ravelry post Q2- November- sneak peek- sponsor= Twin Mountain Handcrafts- using buttons! Commentator Mary Klute's report: The first quarter challenge has really inspired pigskin partiers! There has been a lot of chatter in the huddle thread about the new techniques folks are planning to meet the requirements of the challenge!   Some players are planning to tackle knitting techniques that they have never tried before like half fisherman's rib, colorwork, intarsia, magic loop, a new cast on or bind off, and brioche. Others are trying out a new tool like an i-cord maker or a new knitting app Others are trying new kinds of projects: a garment with lace down the side, joggers, knitting a shawl for the first time, knitting a shawl with an unusual construction, and colorwork socks A couple of people have mentioned joining mystery knit a longs for the challenge Others have mentioned using varieties of yarn they've never used before like boucle yarn or non-superwash wool. And a finally a bunch of players are planning crochet projects--some who have never successfully crocheted before and others who want to grow their crochet skills by moving beyond granny squares or learning how to join crocheted pieces. This challenge is really motivating players to step out of their comfort zones!  If you still haven't decided what to do for the quarter 1 challenge--head on over to the huddle thread for some inspiration!    Events NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Fiber Festival of New England- November 2 & 3- Mom, Riley and I are going on Sunday November 3rd Maryland Alpaca and Fleece Festival: November 9-10, 2024 in West Friendship, Maryland For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   Life in Focus   2024 Word of the Year- Heart   2024-  Goals: Use my podcast/YouTube/Instagram following to raise money for the FearLESS Living Fund (details in the Ravelry group- and email if you're one of our regular sponsors) Make & assess goals every month in 2024 Monthly review of number of workouts + weigh on at least twice a month. Stretch/Theragun 2-4 times a week   24 for 2024 List Updates Get 2 massages beyond the one per month at Massage Envy (1 at Oasis in July, 1 scheduled Oct had to move. scheduled 2 more) Read more books than you did in 2023 (50) 45 as of now Knit at least 1 finished project with handspun in progress Knit/crochet myself a new sweater swatched Make a Christmas afghan for the living room- in progress Try a new local restaurant - Lolita (want one even MORE local)   On a Happy Note   Mamma Mia + dinner at Ruka beforehand October 4: we celebrated my dad's birthday with an evening cookout and swim! Dad left the pool open while mom was in the hospital, and heated it back up to a warm 88 degrees for us to all enjoy one last swim. VT Sheep and Wool!!! Mom, Dad, my Uncle Bob and Aunt Wendy all went to the Topsfield Fair. Beautiful quilts, handknits, emotional support chickens. Live Laugh Love cross stitch- live, laugh, love. Mom got some blue tinsel in her hair! Adorable. Saw everyone's photos of the Northern Lights on Facebook on the way home so I had to take a few! Baby Jane- adapted for the stage by my Mom's friend Michael Hammond for Company Theatre- Marybeth in it.   Quote of the Week   Bob Dylan on the advice his father gave him: "Even if you don't have all the things you want, be grateful for the things you don't have that you don't want."   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Send us a textBecome a Substack Subscriber and Listen Ad FreeWe are revisiting our conversation with Olympic gold medalist and ski mom, Kikkan Randall, about her journey with breast cancer and her mission to raise awareness. Kikkan shares her personal story, from her shocking diagnosis just months after her Olympic triumph to the resilience and strength she discovered during her treatment.Kikkan offers valuable advice for women on how to prioritize their health while managing busy lives, and the ways her experience has changed how she approaches life as a mom, athlete, and advocate.Each year, over 280,000 women are diagnosed with breast cancer in the United States alone. Here are three key things you can do to help:Get screened regularly. Early detection is crucial. Schedule your mammograms and encourage your friends and family to do the same. The earlier breast cancer is found, the more treatable it is.Know your body. Stay in tune with any changes in your breasts, such as lumps, pain, or skin changes. Trust your instincts and seek medical advice if something feels off.Support each other. If a friend or loved one is going through a breast cancer diagnosis, be there for them. Whether it's offering emotional support or helping out with daily tasks, small gestures make a big difference.We hope this episode has been a reminder to take action for your health and the health of those you love. Thanks for listening, and we'll catch you next time on the Ski Moms Podcast. Stay healthy and keep hitting the slopes!Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Mention Ski Moms for a $25 bonus check and enjoy up to 60% off last season's apparel! Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Save 20% off any class or course at training.aclstrong.com/signature-program with code SKIMOMSThis is our step-by-step transformational process that will guide you through discovering your hidden weaknesses (that you might not even know about) to becoming stronger, more resilient, and more knowledgeable about protecting your knees, hips, and lifestyle long-term.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Was Francesca from Woburn the first person to win a thousand bucks with our new $1K CBK?

Today on the show K&K are preparing to head to New York City for tonights Marconi Awards, we even had Chat GPT write a speech for them in case they won! We also played another round of the $1K CBK! Was Francesca from Woburn the first person to win a thousand bucks?

Dr. Bill Chun is a certified OBGYN who has worked over the past thirty years at hospitals throughout the Greater Boston Area. He has delivered hundreds and hundreds of babies over the course of his career and interacted with patients over 200,000 times. He is a Fellow of the American College of Obstetricians and Gynecologists. He currently treats patients at Women's Healthcare of Woburn, his private practice just north of Boston, where he provides comprehensive gynecologic care including minimally-invasive robotic surgeries. He is answering questions this episode surrounding induction, informed consent and patient's rights.  This is an amazing episode for anyone that is pregnant! Connect with Dr. Chun: https://topmate.io/bill_chun https://www.instagram.com/billchunmd/ https://www.instagram.com/doc_and_doula/ Text Dr. Chun 978-914-4809   Connect with Liz https://www.instagram.com/esandoz/?hl=en Check out the BIRTH PLAN PREP COURSE code JOY20 https://www.Elizabethjoy.co     Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Birth Plan Guide https://elizabethjoy.co/birth-plan-freebie Become a Doula! https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/

Send us a textBecome a paid subscriber on Substack to listen ad-freeIn this episode the Ski Moms host Lenore Moritz, founder of momentum, a coaching and mindfulness company. Lenore works both 1:1 and with groups addressing a wide range of needs in both the professional and personal realms.We always start with our guest's ski origin story and  Lenore's started skiing as a teen was a challenging first time on snow. Now as an adult, Lenore embraces skiing on her own terms, not focusing on constant improvement or keeping up with anyone else. We learn about Lenore's career path and her career pivot from corporate communications to full-time coaching and mindfulness work. Lenore explains that coaching is about asking questions, challenging assumptions, and empowering clients to find their own solutions.In her practice Lenore uses a variety of techniques that she thinks can also apply on the slopes, for example she explained how mindfulness techniques like focused breathing can help skiers manage fear and anxiety on the mountain. Additionally, visualization and breaking down challenges into smaller steps can also boost confidence on the slopes. Perfect ski day for Lenore involves sunny weather, crowd-free slopes, and enjoying at her own pace. We loved learning about what a coach can offer us in both our personal and professional lives. Keep up with the Latest from Lenore:Website: https://www.thismomentum.com (sign up her her weekly newsletter)Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Mention Ski Moms for a $25 bonus check and enjoy up to 60% off last season's apparel! Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Save 20% off any class or course at training.aclstrong.com/signature-program with code SKIMOMSThis is our step-by-step transformational process that will guide you through discovering your hidden weaknesses (that you might not even know about) to becoming stronger, more resilient, and more knowledgeable about protecting your knees, hips, and lifestyle long-term.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

  Thank you for tuning in to Episode 283 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.   This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitchin with Yarn, winemakerssister, Yumi Yarns & Fibernymph Dye Works   Off the Needles, Hook or Bobbins LFA Helical Socks Yarn: Legacy Fiber Artz Steel Toes in the Portal Colorway & a Mystery Colorway (both 50g skeins: 75% SW Merino, 25% Nylon). Knit Picks Felici in the Beatnik Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on in June 2023. Finished September 5. Forgot to share in the last episode.   Frozen Shake Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 crochet pattern available on Ravelry | LoveCrafts Yarn: worsted crochet cotton Hooks: F (3.75mm) & G (4.0mm) Ravelry Project Page Yarn- mystery blue cotton on a cone that was from Aunt Rachel's stash. Made for mom during September hospital stay when the dietitians started making frozen shakes to get nutrients into her.   Ribbed Bobble Pumpkin Pattern: Ribbed Bobble Pumpkin by Breann Mauldin. $3 crochet pattern available on Ravelry. Free version available here. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway Hook: F (3.75 mm) Ravelry Project Page Yarn gifted to me by my friend Heather. We became friends through the dancing school we went to. Her mother was the stage manager and my mom was the house manager for our recitals. We've all know each other since I was 12. Heather's mother Rita passed away a few years ago. When Heather heard my mom was in the hospital she dropped off a care package at the dancing school- chemo caps for Mom and yarn from her mom's stash for me!   Rita's pumpkins Pattern: Pumpkin by June Gilbank. Free crochet pattern available on Ravelry. Free version available here. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway Hook: F (3.75 mm) Ravelry Project Page 5 finished Yarn is definitely 1970s/1980s squeeky acrylic, so not my favorite to work with, but it feels great to put it to good use and to bring a bit of life to Rita's old stash.   Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway Hook: F (3.75 mm) Ravelry Project Page Worked in the round. Does use FP & BP HDC which I learned in my crochet cables class at Staci's! Love the look of this. Worked up in an evening of TV.   Pumpkin Patch Cup Cozy Pattern: Pumpkin Patch Cup Cozy by Kylee Keller. Free crochet pattern available on Ravelry & this blog. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway, Knit Picks Brava Worsed in the Dublin colorway (green) & mystery brown acrylic yarn from stash. Hook: F (3.75 mm) Ravelry Project Page The pattern calls for thicker yarn and a larger hook than I had. It also calls for what's essentially a 1x1 ribbed look, but I liked the look of the ribbing from the front/back post crochets on the Farmhouse Pumpkins, so I used that pattern instead. I used the stitch count from my Ball Band with a Twist pattern (available on Ravelry | LoveCrafts).   On the Needles, Hook or Bobbins Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Rust Colorway Hook: F (3.75 mm) Ravelry Project Page I initially grabbed the yarn from Heather and threw some in my bag for the hospital and rest (still in its plastic Thom McCann shoe store bag lol into my craft room). I though the other skein of Wintuk was red- but when I went down there again, I realized it was rust! and the pumpkin madness continued! Cast on Saturday 9/28 watching Season 2 of the OA with Dan on Netflix.   Static Musselburgh Pattern: Musselburgh Hat by Ysolda Teague (7 GBP Knitting Pattern available on Ravelry & Ysolda's website) Yarn: Knit Picks Static Fingering Weight Yarn in the Peppercorn colorway Needles: US 2 (2.75 mm) & US 2.5 (3.0 mm) Ravelry Project Page Note- the pattern just got some updates About the yarn: blues, grays, cream and a bit of a salmony orange. Self patterning yarn. Progress: 15 inches. I will plan to add one more inch and then work the decreases.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist This subscription is not available to new subscribers but there's a new one coming in the Fall. Blanket Pre-Orders for the Murder She Knit club are available now! Please consider using my Affiliate Link. Progress: I finished 9 my July squares & seamed them. I started my August squares and have 1 package waiting for me to open- the last batch.   Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on the morning of Thursday 9/5 for the Pigskin Party. I didn't get to join in the round until that night, but now its well underway. About the colorway- stripes of: orange, hot pink, purple, navy blue, medium blue and red. Progress- My first Pigskin Cast on using Snack Shack Sponsor yarn. I'm almost to heel of the first sock.   Rest Relax Recharge Socks Yarn: Hypnotic Yarn: Plush Sock in the Rest Relax Recharge Colorway (from the March 2023 Yarnable Box) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on both cuffs so I can try to work these up quickly. They'll match some of Mom's go-to pjs. Cute acrylic Pigskin markers from Twin Mountain Handcrafts on them. Thanks ladies for sending them to me. I love them.   Brainstorming Making the pumpkins has me itching to make toys. It would be great to make some for the little kiddos for Christmas. I need to start the Christmas stocking for my cousin Colleen's little boy Owen so I have that ready for Thanksgiving. The pumpkins also have me longing to crochet some hats.   From the Armchair Finlay Donovan is Killing It by Elle Cosimano. Bookshop Affiliate Link. Amazon Affiliate Link. Finlay Donovan Knocks 'Em Dead by Elle Cosimano. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing Talked to several nurses and other staff about my knitting and crochet while in with Mom. One PCA learned to knit before but said she never really full understood it. I told her I'd be happy to meet her for coffee and a lesson anytime. The staff all oooh and ahhh over Mom's handknit socks. One morning when Mom was really out of it from anesthesia the day before, I was putting on her handknit socks and I had them totally crooked, heel on the side, and she was busting my chops. I told her "hey, I said I was good at knitting them, not putting them on!" and she insisted on taking a photo for me to share! Little glimpses of her coming back to her real self were great- even if it was going to be a bit more time before she was back to normal. I recently saw a notice in my town's Facebook page that the senior center is looking for yarn they can use to make things to sell at holiday's craft fairs. PSA: even if your community hasn't reached out- see if they need yarn so you can clear out anything you don't need and know it will go to good use.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Tailgate Talk Challenge- Click here for Ravelry Link Great way to get to know your team. There will be daily prompts from 9/5 through 9/16. Answer them in your Team thread in the Ravelry Group. If you answer them all, no more than 2 per day, you'll get 150 points (as long as you enter them on the Points Tally form by 10/1).  Our Official Sponsor for Q1 (October) is The Little Wolf Knits. This means you've got a challenge that can earn you more points and entry towards a cool prize. Check out the challenge details in this Ravelry post Commentator Mary Klute's report- One of the best things about the pigskin party is the community!  It is so much fun to get to know other players and the annual Tailgate Talk is a great way to do that. It looks like this year's Tailgate Talk was a great success--at the time of this report nearly 200 players had submitted for their Tailgate Talk points! But players aren't just chatting--they are also finishing projects!  So far there are 307 finished projects on the scoreboard, including 10 blitzes!  And it looks like players are really using sponsor products to rack up some extra points.  So far, finished projects have earned over 50 points on average by using sponsor products!  Symama09 is a great example of how to really maximize those sponsor points.  She earned 280 sponsor points on her recently finished gnome by using 2 proshop exclusive products, three proshop non-exclusive products, and two products from snack shack sponsors!  Her gnome is super cute too- check out the Ravelry Project Page here! Finally, don't forget to spread the word about the PSP!  You can join 14 players who have been earning points by drafting players! Tune in to hear if you're a September Participation Prize winner. I will be in touch with all winners via email.   Events Vermont Sheep & Wool: October 5 & 6, 2024 in Tunnebridge, VT Lambtown, Dixon, CA - Oct 5-6, 2024 NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Maryland Alpaca and Fleece Festival: November 9-10, 2024 in West Friendship, Maryland For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Know of an event I should spread the word about? Let me know!   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   Life in Focus Update on Mom: Diane is still in the hospital after being admitted on 9/12. Attempts at the bedside to put filler into her right vocal cord to bring back her voice didn't work, so they brought her down to the OR and did the procedure there. She has so much more volume now! She doesn't notice a huge difference but we all do. We thought about 2 weeks in that she'd be going home, bags were all packed and they decided to do a last minute CT which showed spots in her lungs. We were told it wasn't cancer but it took until Thursday to do a Bronchoscopy to reveal the cause of that issue- 2 different bacterial infections. Of course at first we were told it was just 1 and she could go home on oral antibiotics. 10 minutes later the other was found and now she has to stay for at least a few days of IV antibiotics.   How to make it fun in the hospital Get to know your caregivers; find out what you have in common. It makes it more interesting if you can actually have a bond with the people you're interacting with on a regular basis. Get some new pajamas- especially if that's all you get to wear. If your family can stay over with you- get matching PJs. It's a little thing but it can make it feel a bit more special. Find ways to make the little things into bigger things. Our first matching PJ night, we wore flamingo pajamas. In advance of that, I purchased flamingo decorations at the party store and bought light up necklaces, straws & ice cubes to turn the evening into a party. The next night, we planned to have an ice cream sundae party. The unit always has ice cream on hand. Mom ordered a peach puree from the daily menu and I saved M&Ms that my cousin Jenny brought and we had an ice cream party. As it turns out, I spotted fireworks out the windows of the elevator lobby that night and was able to bring Mom over to see. Made what could have been an average night - or a depressign one because we thought she'd be home, more entertaining. Have folks send in mail and bring it to the patient! Chellescraps- Michelle, sent a bouquet of paper flowers (I believe they're from freshcutpaper)- my brother's family also got her one early on in her stay (these are great because, you may not know this but some patients cannot have fresh cut flowers- burn patients, some immunocompromised patients etc); Sewrunknit, Suzanne, sent a funny card, ElsaandEm, Emily, sent a handknit/embroidered flower pin, my cousin Jenny brought a WonderWoman balloon and ironically on the same day, a friend dropped off a Wonder Woman pillow at the house (great to use to push into Mom's side when she had pain) Ask friends and family to text photos and videos! Hattie sent Mom the cutest video of a little dance/kartwheel which was so fun.    On a Happy Note Sharpie Rollerball Pens (.5mm)- available on Amazon. The only thing that would make it better is if it was a click top, but I'm totally willing to live without the convenience. Trader Joe's Honey Hydration Day & Night Cream Duo. $7.99 (dupe for Farmacy Honey Halo, which I've never tried) One day when my SIL brought Riley, Garret and Millie in to see Mom at the hospital, Millie said she wanted to see my office, so since Mom was still at her MRI, we took a detour. Millie did a full on simulation of me at work, drinking selzter, typing on my computer etc. My parents celebrated their 47th Wedding Anniversary. Thankfully Dan had more brain cells and time than the rest of us and got Mom flowers on his way in to visit. I picked up my grandmother to bring her in for a visit with my Mom. We had a lovely visit. My cousin Sabrina came up from Tennessee with her girlfriend Maria for a visit with my Mom. It was so great catching up with them. Watching The American President. I love that movie. Mom and I had been talking about it in the hospital that day- specifically the line from Michael J. Fox (as Lewis Rothschild) "I tell any girl I'm going out with to assume that all plans are soft until she receives confirmation from me thirty minutes beforehand." Robin McCall: "And they find this romantic?" Lewis Rothschild: "Well, I say it with a great deal of charm." I was able to use our John Deere tractor/backhoe to free myself when a tree fell in our driveway and I was trapped. Dan was in Vermont and I thought I'd have to call my nephew Oisin but it didn't come to that! I scored a $300 ski bag with a charging set-up for boot warmers for $15 at a yard sale this weekend. Trader Joe's pumpkin Kringle! with Cinnamon coffee.   Quote of the Week   Strive to be whole, not perfect, for in wholeness we embrace both our strengths and our flaws, while in perfection, we lose the beauty of our true selves. -Unknown   ------   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Thank you for tuning in to Episode 282 of the Down Cellar Studio Podcast. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing Crafty Adventures KAL News Events Contest, News & Notes Life in Focus Ask Me Anything On a Happy Note Quote of the Week Thank you to this episode's sponsors: Imagined Landscapes, Fibernymph Dye Works, BellaFio Yarn Off the Needles, Hook or Bobbins Wool Ease Hexagon Blanket Pattern: Basic Crochet Hexagon Pattern & Tips from Make Do and Crew Website & YouTube Tutorial Yarn: Lion Brand Wool Ease Thick & Quick. Centers in colorways- Fern, Coney Island, Seaglass, Slate. Borders- Wheat & Oatmeal Hook: 10mm (N/P) 96 total hexagons + half hexies to square off the edges. Border: 1 round of sc (used nearly 1 skein of yarn), 2 rounds of hdc, 2 rounds of Dc on short sides and sc on long sides 4,499 grams used 1,728 grams of multi color yarns / around 10 skeins 2,771 grams wheat used. / around 16 skeins used Total for Stash Dash: 2,567.6 meters Berry Bliss Socks Yarn: Hypnotic Yarn Plush Sock (75% SW Merino/25% Nylon) in the Berry Bliss Colorway (May 2024 Yarnable Box) & Legacy Fiber Artz Glitzy Toes (pink mini from 2023 Advent Calendar) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on July 12 About the yarn- lemon yellow, sherbet orange and pink. I worked the first heel in a pink sparkle yarn from Legacy Fiber Artz because I have some spiral striping going on and didn't want to disrupt it. Stash Dash Update Jasmin (of the Knitmore Girls Podcast) & I competed again this year. Check out my Stash Dash Spreadsheet here. Here's Jasmin's Spreadsheet. My 2024 Stash Dash Total: 12,088 26 projects- 16 knit, 8 crochet, 2 spinning 2 blankets, a cowl, 3 hats, a book holder, a pair of mitts, 11 pairs of socks, 1 Christmas stocking, 2 tops and 4 skeins of yarn Jasmin's total: 29,811 with the meters for a finished spinning project not yet on her spreadsheet. I always knew if she buckled down and finished one of her massive spinning projects she'd annihilate me and she finally did! One of her spinning projects was 23k! Nicely done, friend!! My hat is off to you. On the Needles, Hook or Bobbins Static Musselburgh Pattern: Musselburgh Hat by Ysolda Teague (7 GBP Knitting Pattern available on Ravelry & Ysolda's website) Yarn: Knit Picks Static Fingering Weight Yarn in the Peppercorn colorway Needles: US 2 (2.75 mm) & US 2.5 (3.0 mm) Ravelry Project Page Note- the pattern just got some updates About the yarn: blues, grays, cream and a bit of a salmony orange. Self patterning yarn. I'm loving how its working up so far. Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist This subscription is not available to new subscribers but there's a new one coming in the Fall. Blanket Pre-Orders for the Murder She Knit club are available now! Please consider using my Affiliate Link. Progress: I finished 9 my July squares & seamed them. I started my August squares and have 1 package waiting for me to open- the last batch. Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on the morning of Thursday 9/5 for the Pigskin Party. I didn't get to join in the round until that night, but now its well underway. About the colorway- stripes of: orange, hot pink, purple, navy blue, medium blue and red. Progress- almost to heel of the first sock. Brainstorming Autumn Doodle Cup Cozy by Jamie Lomax ($2 knitting pattern- Ravelry) . Quick  fall colorwork project with DK yarn. From the Armchair Firefly Lane by Kristin Hannah.  Bookshop Affiliate Link. Amazon Affiliate Link. Listened to this because I want to watch the Netflix series based on this starring Sarah Chalke & Katherine Heigl Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Knitting in Passing During Marta's visit, the kids turned the living room at my parents' into a craft room. Millie knit on the hat she's making for her dad. Riley worked on crochet hexagons for our matching blankets. Roc crocheted on a crab and eventually started a giraffe amigurumi and a baby hat. Riley taught Roc to make a crochet hexagon. Even Max & Garret got in on the action and did some drawing. One of the first afternoons, we were sitting at the bar at my parents' pool. Marta was sewing up a hole in Max's shirt, I was finishing some socks and Roc was crocheting his crab. Throughout the trip, Roc (age 12) was crocheting constantly- in the car, at the table, at the park, anytime he had a few free minutes. He was incredibly adept at chatting and keeping up with his pattern working in increases and decreases. We ended up going to 6 craft stores- Plymouth Harbor Knits, Michaels, Joann, The Craft Loft, Hobby Lobby, Gather Here. Roc also got a crochet kit at Dollar Tree (the same dinoaur my niece Aila bought earlier this summer). We had a campfire at my house one night. Roc, Millie and Hattie spent most of the night crafting in my studio. We visited my house after kayaking & ice cream one afternoon- Hattie also did a bit of knitting on my Musselburgh hat. I found a few dropped stitches the next time I picked it up but that's ok. Crafty Adventures Marta, Roc and I did some resin projects while they were visiting. Roc put resin in the bottom of a small wooden crate and then we worked together on a pumpkin lazy susan. KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Playoff Prediction Contest:  Check this Ravelry Thread on 9/4 for post. Choose the NFL team you think will win the Super Bowl this year (before the thread closes on 9/19). Correct guesses will get you extra points. Tailgate Talk Challenge– Click here for Ravelry Link Great way to get to know your team. There will be daily prompts from 9/5 through 9/16. Answer them in your Team thread in the Ravelry Group. If you answer them all, no more than 2 per day, you'll get 150 points (as long as you enter them on the Points Tally form by 10/1).  Stay Tuned for our October Challenge hosted by The Little Wolf Knits. Commentator Mary: The season is off to a great start! The first Monday Night Football game was still on and there were already 18 projects in the end zone dance thread! There were lots of hats and dishcloths, of course, as these are often quick projects. But one player went above and beyond! Shellylynnknits already completed a blitz in 4 days!  She crocheted a scrap yarn basket that is super cool! https://www.ravelry.com/projects/Shellylynnknits/scrap-yarn-basket  That pattern looks like a really fun idea for using up scraps! The September chat thread is in full swing. There are lots of old friends reconnecting after some months away and new players introducing themselves and getting warm welcomes.  There is a lot of chatter about life events, plans for pigskin, and an interesting discussion about why people like knitting socks. In addition, if you are a reader or a cook, be sure to check out that Pigskin Book Talk (Ravelry Link) and Pigskin Recipe Ideas (Ravelry Link)! threads as they are quite lively too!  Don't be worried about falling behind on any of these threads…you can jump in at any time! Events Adirondack Wool & Arts Festival; September 21 & 22, 2024 in Greenwich, NY (GREEN-Witch) Vermont Sheep & Wool: October 1 & 2, 2024 in Tunnebridge, VT NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Sierra Nevada Yarn Crawl, (CA and NV) – Sept 12-15, 2024 Cape & South Shore Yarn Haul (MA) September 14-17, 2024 Lambtown, Dixon, CA – Oct 5-6, 2024 For more West Coast (US) event- check out the Seattle Knitters Guild Site. Know of an event I should spread the word about? Let me know! Contest, News & Notes My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome! This year they're especially looking for men's things. Life in Focus 2024 Word of the Year- Heart Thank you Emily for sending me a knit & embroidered heart pin! Its so beautiful and it made my day! Update on Mom: Mom had a couple good days while Marta was visiting. Grateful we were able to spend time together even when she couldn't leave the house. The sound of the boys laughing brought her joy. She had the catheter removed from her lung. Began having throat issues that worsened day after day. On Thursday 9/12 came for scans and chemo, but only had scans and then was admitted. She's had a whole slew of tests and so far they haven't found anything wrong which is good news, but we still need to get to the bottom of things. One bit of good news, she should be having an injection of filler into her paralyzed right vocal cord that will allow her voice to come back. Ask Me Anything Herdofhills asked about: fall project plans, books, favorite fall recipes I am looking forward to: apple picking, apple sauce, wood chopping weekend, oven baked oatmeal (here's a recipe I like to use), a Better Off Dead movie party, I've already enjoyed watching Hocus Pocus (1 & 2), pulling out the wool socks and wearing those at night, decorating, overnight oats for breakfast which I tend to eat more in fall/winter. Even better for fall is warm. Deborahjay- Love is blind UK I was watching but got sidetracked with Marta's visit. For the first time, I found myself fast forwarding through the pre-wedding stuff to hear yes/no. Liked that it seemed like folks were actually there for love and that the cast was far less dramatic than the US participants. kjkcrochet- I'd love to know a little bit more about your job I'm a Project Manager in the Nursing Dept of a big boston hospital, supporting a communication system and other projects thank involve communication, responsiveness (to patients) and technology). Tune in to hear more. On a Happy Note Max's reaction to Plymouth Rock! Teaching Roc some new crochet stitches and seeing his enthusiasm. He's definitely my new buddy. My heart almost burst when he sent me a screenshot of his Home Screen- photo of us outside the Craft Loft in Cambridge. Handpicked sunflowers from my friend Eileen's garden. Laser tag Going on a Duck Tour 2 whole weeks with Marta. We haven't been together that long since 1998! And all of the funny moments and inside jokes that come from it. Connections at work making tough days a little easier. Quote of the Week Summer ends, and Autumn comes, and he who would have it otherwise would have high tide always and a full moon every night. ~ Hal Borland —— Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out myDown Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -“Soft Orange Glow” by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.