Podcasts about cognitive neuroscientist

Cognitive neuroscientist Sahar Yousef grew up in the Bay Area, the daughter of Iranian immigrants. She became fascinated by human consciousness at a young age and she followed that curiosity to studies in philosophy, then all the way to a PhD in cognitive neuroscience. Now, she aims her brain toward helping leaders maximize their potential so they can do their best work, then go home to their families, and sleep! Here she shares what you need to know to accelerate your creativity and stop draining your brain.Special thanks to our sponsor: Wix Studio:Web designers, Wix Studio lets you deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel, with no-code animations, tons of AI tools, reusable design assets, and advanced layout tools. Check out Wix Studio for your next project: https://www.wix.com/studio.For images and more from Sahar, head to cleverpodcast.com. Where you'll find 200+ more episodes. Please help us out by completing a short LISTENER SURVEYSubscribe to our free substack for updates, bonus content, and new episode alerts.Please say Hi on social! Instagram and Linkedin - @CleverPodcast, @amydeversIf you enjoy Clever we could use your support! Please consider leaving a review, making a donation, becoming a sponsor, or introducing us to your friends! We love and appreciate you!Clever is hosted & produced by Amy Devers, with editing by Rich Stroffolino, production assistance from Ilana Nevins and Anouchka Stephan, and music by El Ten Eleven. Hosted on Acast. See acast.com/privacy for more information.

Porn-induced Erectile Dysfunction (PIED) doesn't start in your body—it starts in your brain

Tired. Unmotivated. Disconnected. It's not just your job. It's not just stress. It's your brain—burnt out by overstimulation and the X screen.In this eye-opening video, Dr. Trish Leigh breaks down why so many men feel numb, tired, and emotionally checked out. You'll also hear the story of one of her clients—once angry, flat, and disconnected—who rewired his brain and reclaimed his life.

Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life?In this episode, Dr. Trish Leigh breaks down:The difference between casual and compulsive masturbationHow porn and sex toys hijack your dopamine systemWhy your arousal template may be sabotaging your real-life intimacyWhat brain science reveals about erectile dysfunction and emotional disconnectionThe exact steps you can take to rewire your brain for real connection and satisfactionIf you've been struggling to stop—or if it feels like your desires no longer match your real life—this is not about shame. It's about self-mastery, awareness, and reclaiming your joy. Is Masturbation Really Harmful? This exploration focuses on empowering you to understand yourself better and regain control in a way that fosters well-being and aligns with your authentic values.✨ You're not alone. We're here to support you every step of the way. 

You think you're hiding it.But they know. And your mom and wife love you anyway—for who you really are. Your true self.Porn use pulls you away from that self.It doesn't just entertain; it subtly reshapes you, fostering a sense of disconnection, distance, and distraction that pulls you away from your true self. What might feel like a solitary habit casts a wide net, impacting the very fabric of your life: the intimacy in your relationships, the vitality of your energy, your capacity for genuine connection, the stability of your mental state, and ultimately, the trajectory of your future. In fact, there's a conversation that often goes unspoken, a heartfelt plea perhaps best summarized as 5 Things Your Mom & Wife Want to Tell You About Porn Addiction (But Can't), highlighting the profound and often unseen consequences of this pervasive issue.Your mom? She worries.Your wife? She's hurting.And still—they want you to get better.Not because you're broken, but because you're worthy of more.Because they love you.In this video, Dr. Trish Leigh shares the 5 things your mom or wife wish they could say about your porn addiction—but often can't.

Why is it so hard to stop scrolling… and even harder to stop watching porn?

Episode Title: Sleep, Stress, and Exercise for Mental Health with Cognitive Neuroscientist, Justin Verlinden Description: In this episode of the Elevate Yourself podcast, Rob is joined by cognitive neuroscientist, Justin Verlinden, to explore the intersection of sleep, stress, and exercise on mental health. Justin provides valuable insights into how exercise-induced stress impacts the body and how sleep plays a crucial role in helping our bodies recover and recalibrate. Since Justin's last appearance on the show, he's been busy uncovering new findings in his field, and he's excited to share what he's learned. He dives into the science of exercise's effects on stress and how sleep can help us process and recover from it. He also touches on an important question: Does the timing of exercise impact sleep quality, and how does core temperature come into play? As we wrap up the episode, Justin answers rapid-fire questions, giving us a personal peek into his daily routines, insights, and how his thinking has evolved since his last visit. Justin's Bio: Justin Verlinden is a Cognitive Neuroscience PhD Candidate co-mentored by Dr. Lauren Whitehurst and Dr. Jessica Weafer (formerly at University of Kentucky, presently at Ohio State University). Whose research to-date has been centered on the following topics: Sleep as a treatment target for at-risk drinking Sex differences in the relationship between sleep and alcohol use Next-day consequences of drinking on cognition With the help of his mentors and collaborators, he has received training in and utilized a variety of research modalities and skills throughout his career, including: Intravenous alcohol administration Alcohol skin biosensors Polysomnography Actigraphy At-home diaries R programming Feel free to reach out to him via email (justinverlinden@uky.edu) or on IG (@_veezy13) if you would like to learn more about him or his work. He's always happy to nerd out over science :) Selected Publications: Verlinden, J.J., Moloney, M.E., Vsevolozhskaya, O.A., Whitehurst, L.N. and Weafer, J., 2025. Indirect effects of perceived stress and depression on the relationship between insomnia symptoms and hazardous drinking. Alcohol 123: 1-9. https://doi.org/10.1016/j.alcohol.2025.01.001 Verlinden, J.J., Moloney, M.E., Vsevolozhskaya, O.A., Ritterband, L.M., Winkle, F., and Weafer, J. 2023. Effect of a digital cognitive behavioral therapy for insomnia on sleep and alcohol consumption in heavy drinkers: A randomized pilot study. Alcohol Clinical and Experimental Research 47(12):2354-2365. https://doi.org/10.1111/acer.15209 Verlinden, J.J., Moloney, M.E., Whitehurst, L.N., and Weafer, J. 2022. Sex differences in the association between poor sleep quality and alcohol-related problems among heavy drinkers with insomnia. Frontiers in Behavioral Neuroscience 16:875168. https://doi.org/10.3389/fnbeh.2022.875168 Fadel, L.C., Patel, I.V., Romero, J., Tan, I., Kesler, S.R., Rao, V., Subasinghe, S.A., Ray, R.S., Yustein, J.T., Allen, M.J., Gibson, B.W., Verlinden, J.J., Fayn, S., Ruggiero, N., Ortiz, C., Hipskind, E., Feng, A., Iheanacho, C., Wang, A., and Pautler, R.G. 2022. A mouse holder for awake functional imaging in unanesthetized mice: Applications in 31P spectroscopy, manganese-enhanced magnetic resonance imaging studies, and resting-state functional magnetic resonance imaging. Biosensors 12(8): 616. https://doi.org/10.3390/bios12080616 The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!

Why does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks down the neuroscience of why porn gives you that temporary high—and how it secretly drains your brain over time.If you're tired of the dopamine crash, the emotional numbness, or the sexual dysfunction that follows, it's time to take back control.

You've stopped watching explicit content. You're working hard to get your screen habits under control. But your relationship is still strained, your relationship is on the fritz… and why is that? In this Podcast, Dr. Trish Leigh  breaks down why quitting porn alone doesn't heal the damage it's caused in your relationship—and the #1 mistake most men make when trying to repair that bond. Through this episode, you'll learn: 

How Long Does It Take to Recover from Porn Relapse? ⏳

Struggling with urges and cravings after a stressful event? You're not alone. In this episode, I break down exactly what happens in your brain during these moments and, more importantly, how you can prevent relapse and recover if you've slipped.

Do you find yourself making sexual comments without even realizing it?Or maybe someone has pointed it out to you? This could be a sign of something deeper—hypersexuality. Your brain has been conditioned by explicit content, rewiring your thoughts, speech, and behaviors. In this video, I'll break down how pornography and sexual media shape your brain, leading to compulsive sexual thinking and speech. More importantly, I'll show you how to reset your pleasure pathways and regain control.

Are you feeling anxious, distracted, unmotivated, or depressed? Your porn habit might be the hidden culprit.

Porn Brain is REAL: How Porn Rewires Your Mind & Keeps You Stuck

Quitting porn is a process, not an event. If you've realized that porn addiction is holding you back—causing anxiety, depression, ED, low motivation, and relationship issues—it's time to break free.In this video, I'll guide you through the 3 essential phases of quitting porn for good:

Struggling in the bedroom? Your formula is off!If porn has affected your ability to perform, it's because it has disrupted the balance between your brain, mind, body, and spirit. Here's why:

Callers discuss the idea of relaxing planning regulations on back garden buildings. Joe talks to Tersa Burke about Cognitive Neuroscientist, Eleanor Maguire.

Conal runs an Air B&B which was broken into by a man with a balaclava. Callers discuss Pope Francis' ill health and what his legacy might be. Eleanor Maguire is a world-renowned Irish Cognitive Neuroscientist who recently died, age 54.

Caught in the loop of explicit content & unwanted sexual behaviors? This episode is for you!

How Childhood Trauma Fuels Your Porn AddictionHave you ever felt like something was missing—like there's a hole in your heart you can't quite explain?

In this episode of Desire Rewire, Dr. Trish Leigh tackles Porn-Induced Erectile Dysfunction (PIED)—a growing issue often linked to excessive porn use. Learn how porn affects your brain, leading to desensitization and sexual dysfunction.Dr. Trish explains how Neuroplasticity and rewiring your brain can help restore healthy sexual function and meaningful connections. If you're struggling with performance anxiety, arousal issues, or relationship difficulties due to porn, this episode is for you.CHAPTERS:00:00 - ED Pills Aren't for You? Let's Talk Alternatives00:11 - Why ED Pills Don't Work for Everyone03:32 - Dopamine Floods and Sexual Arousal Dysfunction04:48 - Resetting the Pendulum Effect in Your Brain07:10 - The Happiness Trifecta: Healthy Pleasure Goals08:28 - Neuroplasticity: Rewiring for a Better Life10:48 - Breaking Free from Conditioning and Triggers15:18 - The Danger of Escalation and Tolerance16:29 - How Stress and Anxiety Reinforce ED18:55 - Neurofeedback: A Neuroscience-Based SolutionSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

In this episode of Porn Brain Rewire, Dr. Trish Leigh explores how pornography hijacks your brain's pleasure pathways, creating a dependency on artificial stimuli and impacting your real-world happiness and relationships. Discover how dopamine drives this behavior, how it reshapes your neural pathways, and the steps to reset and reclaim your brain's natural pleasure system.Dr. Leigh shares insights on the science of dopamine, the effects of porn-induced brain changes, and how advanced technologies like neurofeedback can accelerate recovery. Learn actionable steps to reduce and eliminate porn use, rebuild meaningful connections, and rediscover joy in your life.For more success stories, visit www.drtrishleigh.com

Struggling with erectile dysfunction or sexual arousal dysfunction?

✨ Are you ready to make this year different? ✨In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year's resolutions fail—and how you can overcome them to quit porn for good.

New book alert! In this episode, Adam Torres interviews Dr. Marty Trevino, Cognitive Neuroscientist & Technologist. Explore Marty's new book that he will be launching with Mission Matters and his most recent article in Pipeline Magazine.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

New book alert! In this episode, Adam Torres interviews Dr. Marty Trevino, Cognitive Neuroscientist & Technologist. Explore Marty's new book that he will be launching with Mission Matters and his most recent article in Pipeline Magazine.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been relying on ED pills to recover from Erectile Dysfunction? Did you know they often don't work if your brain isn't on board?

Did you know that Pornhub reports a spike in viewers on Christmas Day? The holidays can unexpectedly trigger porn consumption for many reasons—grief, unmet expectations, and more.But there's hope! You can overcome these triggers by embracing happiness, joy, and meaningful connections, paving the way to healthier pleasures.Learn how to navigate holiday triggers in this video with Dr. Trish Leigh. And if you're ready to break free from porn for good, there's no better time to start than now. Visit www.drtrishleigh.com today! Support the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

The normalization of pornography has unfortunately caused many young men to explore their sexuality through explicit matter.Learning about sex this way will almost always lead to dysfunction in your life. You'll begin to become attracted to what you watch, your arousal will become linked with the screen, and eventually, you'll prefer the screen to real life people. When porn begins to change your sexuality in this way, it can be a tough spiral to come out of. In order to help the millions of men struggling, I have developed a program based on science and neurofeedback with coaching and tools to help you succeed. Learn all about it here: https://drtrishleigh.com/get-started/

With so much shame built around pornography, forgiveness and gratitude are two of the most important aspects of recovery.Shame will hold you back and prevent you from moving forward every time. When you learn to forgive yourself and others around you, you're able to view life in a new perspective.Similarly, when you are grateful about these positive changes, when you're grateful for what you have, and when you're grateful for those in your life, a new mindset will begin to develop. One that is healthy, motivated, and ready to rock out recovery!If you want more support and a coach to help you stay on the right path, I'm here for you: https://drtrishleigh.com/get-started/Support the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Are you ready to leave the screen behind for good? Then you need to implement action steps!In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:✅5 rules to live porn-free✅How to stop engaging in harmful behaviors ✅A personal experience✅Five precepts to leave porn behind✅Notes from the author Joseph Goldstein✅and more!If you want more help developing a porn addiction recovery plan, I'm here to help! https://drtrishleigh.com/qeeg-brain-map/Support the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

The truth about pornography is that it is capable of damaging your brain, decreasing your mental health, and creating physical side effects

No Vice November is this Friday!If you are joining me on this journey, it's time to buckle down and get ready for the ride!The vices that I'm giving up are drinking and rushing around. Whether your vices are the same or they include giving up porn, masturbation, or overcoming erectile dysfunction, this journey is for everyone.Every day of November, I'll be giving you a brain hack strategy in the form of a YouTube short to help you succeed on the mission. At the end of the month, I hope we'll all be better versions of ourselves and one step closer to recovery.If you want more help this month, I offer a porn addiction recovery program complete with coaching, Neuroscience hacks, and motivational messages that will ensure you succeed: https://drtrishleigh.com/get-started/Support the show Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Adult ADHD is something that many struggle with without realizing the root cause may be due to explicit matter.Adult ADHD is not organic, meaning that symptoms did not begin to develop until after the age of 12. In these cases, ADHD symptoms are brought on by external stimuli.Consuming pornography on a regular basis can significantly increase your probability of struggling with adult ADHD. Many of the clients that I work with experience symptoms including lack of motivation, trouble focusing, issues sleeping, trouble concentrating, etc.Fortunately, with the powers of neurofeedback, your adult ADHD can be reversed. Since you our brain is unbalanced using a mix of too much high beta and too much high theta, neurofeedback can work to optimize brain speeds so that you can think clearly, stay organized, be present, and be on purpose in your life.If you're looking for a neurofeedback program with integrated coaching, please check out my website and see if we can be a good fit: https://drtrishleigh.com/neurofeedback-coaching-program/Support the show Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

If you struggle with erectile dysfunction, you are stuck in a hypersexual state due to explicit matter!The more pornography you consume, the more your arousal state becomes distorted. Since porn pumps your brain full of dopamine, when you get in front of a real partner with much lower and normal levels of dopamine, you won't be able to perform.Porn is unnatural and can affect you in unnatural ways. Unfortunately, more young men than ever seen before are struggling with sexual arousal dysfunction. It's the new epidemic.The good news? You CAN and you WILL be able to overcome the dysfunction. Learn how now

If you struggle with erectile dysfunction, you're probably wondering how long it will take to overcome it ✅While the answer to this question will vary depending on your level of addiction, whether or not you join a program, and how long you've been addicted, if you follow the right steps, you'll be able to feel the positive effects almost immediately!The most effective and quickest erectile dysfunction treatment includes one with action steps, a coach, and science-based techniques. If you're interested in joining the program I've created with all three of these things including neurofeedback, check out my website!

What do the Dominique Pelicot, P. Diddy, and Harvey Weinstein cases all have in common?All of these men have fallen victim to the effects of pornography. Their sexually acting-out behaviors are a manifestation of years and years of exposure to explicit matter.When viewing graphic scenes becomes a part of your daily routine, it begins to creep into your real life. The level of arousal you were once satisfied with by just watching porn is no longer enough. You now need to find that level of stimulation in the real world.The actions of these men and many others are inexcusable, but it's important to understand the impact that sex addiction had on these events.If you are looking for help on your journey to leave the screen behind, please check out my website and see if one of my programs can be a good fit for you: https://drtrishleigh.com/get-started/Support the show Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Masturbation, testosterone, hypersexuality, and sexual arousal dysfunction are all linked!Excessive pornography consumption and compulsive masturbation will not only lead to higher levels of testosterone but hypersexuality as well. While high testosterone levels are something that many men aspire to have, when explicit matter is in the mix, it can lead to erectile dysfunction, relationship dissatisfaction, and even infidelity.This growing discomfort and loneliness in your life will continue pushing you further into porn, which continues to worsen the problem over time.If you are ready to leave the screen behind and have a healthy relationship, I'm here to help!➡️Get your brain assessed to see the dysfunction for yourself: https://drtrishleigh.com/qeeg-brain-map/➡️Join a porn addiction recovery program: https://drtrishleigh.com/porn-brain-rewire-programs/Support the show Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Do you want to live in the fantasy of porn or live in a joyful reality? Unfortunately, you can't have both!Porn fantasy makes it impossible to live live a happy, healthy, and fulfilled life. This is due to the fact that it takes away your time, it makes you less satisfied with your partner, it causes erectile dysfunction, it makes you less confident, and it causes you to have social anxiety.When you step out of the world of porn fantasy, you'll step into a new world of purpose, happiness, and intention. You'll find joy and meaning in your work, hobbies, and relationships and you'll be able to overcome the mental and physical side effects of pornography.If you are ready to leave explicit matter behind, I can help :➡️Get your brain assessed to see the dysfunction for yourself: https://drtrishleigh.com/qeeg-brain-map/➡️Join a porn addiction recovery program: https://drtrishleigh.com/porn-brain-rewire-programs/Support the show Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Rosebud is very nearly a year old, so it's time for something a little bit different: to round off our first year, Gyles is talking to Professor Jon Simons - who is a world expert in memory, and the head of a specialist research lab at Cambridge University called The Cambridge Memory Lab. What is memory? Where are memories stored, and how are they formed? Why do we remember some things and not others? How far back is it posslble to remember? And what can we do to improve our memories as we age? These, and other, questions are addressed in this fascinating episode. Gyles and Jon look back at some of the guests we've had on Rosebud this year, talk about their own memories, and lots of other fascinating topics. The Cambridge Memory Lab are currently running a research project into people with exceptional memories. If you think you'd be an interesting subject for this experiment, you can volunteer yourself by following this link: http://tinyurl.com/memorysearch And the Memory Lab is at http://www.memlab.psychol.cam.ac.uk/ - have a look around and see the amazing research they're doing into our memories, how they work, and how we can help those whose memories start to malfunction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recovering from a pornography addiction requires more than just quitting!

Explicit matter and video games can both be addictive and damaging....but which one is worse?In this video Dr. Trish Leigh will discuss:✅Signs and symptoms of video game addiction✅Signs and symptoms of porn addiction ✅Facts about gaming addiction✅Facts about explicit matter✅The connection between video game and porn addiction You'll be able to find out if you're addicted to either one of these online disorders, you'll understand the consequences of consistent use, and you'll realize why you need to quit.If you want help quitting, I'm here to help!:➡️Get your brain assessed: https://drtrishleigh.com/qeeg-brain-map/➡️To learn more about screen addiction: https://drtrishleigh.com/screen-addiction/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Those who frequently consume pornography often find themselves unable to have a healthy relationship!While many men use the excuse of watching porn because of their inability to find a partner, what they don't realize, is that this porn use is what's preventing them from finding a connection.While this can be difficult to believe at first, if you begin to understand the excessive amount of dopamine that pornography provides, the objectification it creates, and the distorted view of reality it perpetuates, it's no surprise that porn's goal is to prevent you from finding a partner.For help leaving the screen behind and building the life you want:➡️Quit porn for good: https://drtrishleigh.com/porn-brain-rewire-programs/➡️Overcome Erectile Dysfunction: https://drtrishleigh.com/ed-program/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Your brain, paired with the unhealthy amount of dopamine that porn produces, keeps you trapped in the screen and will ultimately lead to porn addiction.When you go to pornography, whether it's to relieve stress or fight off boredom, you will enter the 4 D Dopamine Cycle. This cycle begins with a dopamine drip, followed by a dopamine deluge, then a dopamine drowning, and lastly, rounded out by a dopamine deficit before the cycle begins again.This never-ending cycle is what makes addiction recovery so difficult. Oftentimes, you need the help of a program or coach. If you're interested in ways that I can help:➡️Join a porn addiction recovery program: https://drtrishleigh.com/ed-program/➡️Join an erectile dysfunction. Program: https://drtrishleigh.com/ed-program/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Julia Mossbridge, PhD, is a renowned cognitive neuroscientist who has spent years unravelling the complexities of human perception and cognition, particularly in contexts considered taboo and fear. Julia discussed working with taboo and fear: What does cognitive neuroscience teach us? We explore the UAP subject through the lenses of gender and neurodiversity, examining how our gender and brain function influence our learning, perception, and communication of information. Join us as we get rebelliously curious. Watch the YouTube interview - https://www.youtube.com/watch?v=3oq6-yjbp98 Follow Chrissy Newton: Winner of the Canadian Podcast Awards for Best Science Series. YouTube: https://www.youtube.com/channel/UCM32gjHqMnYl_MOHZetC8Eg  Instagram: https://www.instagram.com/beingchrissynewton/  Twitter: https://twitter.com/chrissynewton?lang=en Facebook: https://www.facebook.com/BeingChrissyNewton  Chrissy Newton's Website: https://chrissynewton.com Top Canadian Science Podcast: https://podcasts.feedspot.com/canadian_science_podcasts/   

Fantasizing about porn and sex is one of the most dangerous aspects of pornography addiction.Unlike with other drugs that you can create physical distance from, porn offers no such luxury. The memory of scenes you've watched will often continue to pop in your mind, releasing dopamine, and trapping you in the screen.This is why the unwire, rewire, and hardwire phase of porn addiction recovery is so crucial to your journey. The most effective way to do this is through neurofeedback brain training. When you tackle porn addiction at its root -the brain- these images will no longer hold you hostage. Without Neurofeedback, the path to recovery can be a long and taxing one.If you're interested in leaving the screen behind for good:➡️Enroll in Porn-Free Brain Forever: https://drtrishleigh.com/porn-brain-rewire-programs/➡️Enroll in Neurofeedback: https://drtrishleigh.com/neurofeedback-coaching-program/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

If you're looking to move towards peace and away from porn, you need the powers of neuroscience on your side.At the core of a pornography addiction lies a dopamine dependency that can cause all kinds of unwanted side effects ranging from erectile dysfunction to depression. The key to finding success and alleviating these symptoms is to optimize brain performance and balance dopamine level.While this may seem like a complicated task, neuroscience makes it easy and effective. So, if you've been trying with no success to heal from your porn addiction then it may be time to enroll and neurofeedback coaching.For more information:➡️Enroll in neurofeedback coaching: https://drtrishleigh.com/neurofeedback-coaching-program/➡️Join a entry level brain training community: https://drtrishleigh.com/brain-training/➡️Get your brain assessed: https://drtrishleigh.com/qeeg-brain-map/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

One of the most difficult aspects of porn addiction recovery includes avoiding slips and relapses.However strong your recovery plan is, the urge to go back to the screen will most certainly be there. In order to fight off these cravings, a mindfulness breathing exercise can be implemented to keep the brain regulated.Studies show, that 3-minute intervals of meditation for 8 weeks can significantly improve brain functioning, therefore helping you stay the course during recovery.If you are looking for more ways to quit porn and regulate your brain, I can help!➡️To get started on your p*** addiction recovery journey: https://drtrishleigh.com/get-started/➡️To enroll in personalized neurofeedback coaching: https://drtrishleigh.com/neurofeedback-coaching-program/➡️To join an entry-level brain training Community: https://drtrishleigh.com/brain-training/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

When you watch porn, your chances of cheating on your partner SKYROCKET.While you may not want to believe it, infidelity issues are a huge problem among men who have a porn habit. This is due to the seeking and searching behavior that porn will inevitably lead to.Your brain will get so used to seeking and searching for the next dopamine hit that it will bleed into your real life. While you may be in a committed relationship your eyes will begin to wander as you encounter possibilities for a new dopamine hit with a passing female.In order to thrive in your relationships and develop a healthy sex life, this behavior needs to end and porn needs to go! For help:➡️Join a porn addiction recovery program: https://drtrishleigh.com/get-started/➡️Get help with your erectile dysfunction: https://drtrishleigh.com/ed-program/➡️Join a brain training community: https://drtrishleigh.com/brain-training/Support the Show. Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that: