Podcast appearances and mentions of Gary Bell

In the aerospace industry, compliance is not just a requirement, but a culture. Senior Aerospace Weston places significant importance on workplace standards—which is why it has installed more than 50 Filtermist oil mist filters. Working primarily with OEMs like Rolls-Royce, Airbus, MTU Engines, Spirit Aerosystems, and many other prestigious clients, Senior Aerospace Weston manufactures a variety of aerofoil and aerostructure components for various platforms in the commercial aviation market. Founded in 1937 and acquired by Senior plc in 2011, the Earby-based manufacturer is now part of an FTSE 250-listed group with over 6,800 employees in 12 countries. As part of a global group in the top echelons of aerospace manufacturing with 3 to 5-axis machining and grinding, CAD/CAM, assembly, NDT, surface treatment, robotic polishing, and much more – achieving standards is critical. Gary Bell from Senior Aerospace Weston says: “Here at Senior Airspace Weston, we believe in maintaining good, orderly, clean standards, housekeeping, and a good working environment. A clean working environment is essential to ensure that we produce our high-specification components.” Providing more detail on the machine shop, Gary adds, “We make a variety of aerospace components for different aircraft programmes and work with a range of materials. This is predominantly aluminium, but we also work with titanium, bronze, nimonic, inconel and steel. We have lots of different types of CNC machining centres with 3, 4, and 5-axis machines. Each machine is specified to manufacture certain types of components, and this is why we have such a wide variety.” With Filtermist extraction units, including the FX6002 and FX7002 on 58 of the company's machine tools, it is imperative that oil mist is extracted from the machines. As Gary adds: “The type of high-speed machining that we undertake produces oil mist that needs removing from the working environment. Our first thought was to look at the industry-leading standards, and Filtermist was the name that first came up. We engaged with them straight away, and they were extremely helpful in giving us some advice and support. They were able to come on-site and carry out a free survey so that they were able to specify exactly what equipment would be available to support our needs.” With machine tools from leading manufacturers such as Matsuura, DN Solutions via Mills CNC, Grob and Hermle among others on-site, Gary continues: “In total, we have 58 Filtermist extraction units. Some machines require multiple Filtermist units to be installed to ensure the volume is extracted quickly and efficiently. We have a huge variety of machines, and the Filtermist units are flexible enough to accommodate the different types, sizes and requirements of those machines. We have machines that are large in scale, so we needed something that was able to extract from all those different types of scenarios effectively.” Discussing the maintenance requirements and the ongoing relationship with Filtermist, Gary says: “The beauty of the Filtermist system is it's easily serviceable, so we can specify whether the Filtermist units are standalone or mounted to the equipment. They are easily accessible for the service engineers to come in and replace any components effectively and quickly. The Filtermist units are fitted with F monitors, which are a really easy-to-use system. The operators can see at a glance using the traffic light system whether there are any issues with the effectiveness of the extraction.” Using the globally recognised ‘traffic light' system of coloured warning lights to alert machine operators when the unit needs servicing, the F Monitor measures velocity pressure to check the airflow through the Filtermist oil mist collector is correct. The Bluetooth-enabled F Monitor 2 measures airflow and time, and the F Monitor 2+ also monitors vibration and motor temperature - making it even easier to identify when the Filtermist unit needs servicing. For existing customers, the F Monitors

AM Live on EOA Guest Gary Bell 3/11/2025

Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can have a powerful influence over your life in the here and now. The problem is that when you are feeling regret over past choices or past mistakes, you might sometimes miss out on the joys of the present moment. Tune in and learn how to recognize and turn away regret in your life!

AM Live on EOA Guest Gary Bell 12/12/24

Living in a foreign country and adjusting to a new culture can be a very rewarding experience. But, it can also be a difficult one if you do not understand the values and assumptions of the society. Values are ideas about what is right and wrong, desirable and undesirable, normal and abnormal, proper and improper. Assumptions, as the term is used here, are the unquestioned standards about people, life, and the way things are. People who grow up in a particular culture share certain values and assumptions. This means that most of them, most of the time, agree with each others' ideas about what is right and wrong, desirable and undesirable. They also agree, mostly, with each other's assumptions about human nature, social relationships. The values and assumptions of a culture shape the way people act. To help you adjust, we have compiled a brief explanation of why U.S. Americans behave the way they do. Tune in and learn all about the make up of what American's value!

This week Lynn & Carl begin by speaking with Shelby Ringdahl, playing Dyanne in The Rep & Stages' dual production of Million Dollar Quartet Christmas at the the Loretto-Hilton Center at Webster University (12/4-22). Next F. Gary Bell joins to discuss Stray Dog Theatre's production of Bell, Book & Candle at the Tower Grove Abbey (12/5-21). Finally they preview the New Releases: That Christmas, The Order, Nightbitch & Max's Yatch Rock documentary.

If a family member suffers from Narcissistic Personality Disorder or displays significant narcissistic tendencies, the holidays can mean great chaos and calamity. During the season, there are more opportunities for narcissists to display their most egregious behaviors. Narcissists have a hard time celebrating the big events of others. If there's a holiday gathering on the calendar, they will try to make themselves the center of attention through whatever means most natural and effective. Narcissists feel that holidays steal the spotlight that they, themselves, should own. Narcissists either try to grab it back by boasting and strong-arming everyone's attention. Alternatively, they will sabotage the celebratory mood for other people. Tune in and learn all about how narcissists destroy holidays and gatherings and how to defend yourself!

Persistent depressive disorder, known as dysthymia or low-grade depression, is less severe than major depression but more chronic. It occurs twice as often in women as in men. Persistent depressive disorder (PDD) is a serious and disabling disorder that shares many symptoms with other forms of clinical depression. It is generally experienced as a less severe but more chronic form of major depression. PDD was referred to as dysthymia in previous versions of the DSM. PDD is characterized by depressed mood experienced most of the time for at least two years. In children and adolescents, mood can be irritable rather than depressed. In addition to depression or irritable mood, at least two of the following must be present: insomnia or excessive sleep, low energy or fatigue, low self-esteem, poor appetite or overeating, poor concentration or indecisiveness, and feelings of hopelessness. More severe symptoms marking major depression are often absent in PDD—this includes anhedonia (the inability to feel pleasure), psychomotor symptoms (particularly lethargy or agitation), and thoughts of death or suicide. Tune in and learn all about Persistent Depressive Disorder!

Though our need to connect is innate, many of us frequently feel alone. Loneliness is the state of distress or discomfort that results when one perceives a gap between one's desires for social connection and actual experiences of it. Even some people who are surrounded by others throughout the day—or are in a long-lasting marriage—still experience a deep and pervasive loneliness. Research suggests that loneliness poses serious threats to well-being as well as long-term physical health. Tune in and learn all about how to identify loneliness and end it!

We continue our 2024 SEMA Show coverage with interviews from around the show floor, including Stellar Built, Chris Hardy with Xpel, Braxton Lierd from Weigh Safe, Jake McKiddie of Phat Pabs, Gary Bell from Stinger, Casey Brammer from Koch-Chemie, and Mark Bruce in a van from REDARC. The guys also return to a special care package from a listener. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power, AMSOIL, and EGR USA.

Geographical psychology examines links between location and psychological phenomena, such as how and why personality traits, life satisfaction, and social behavior differ from place to place—or cluster in certain areas. These differences may appear across hemispheres, regions, states, cities, or neighborhoods. Every location houses psychologically diverse residents. But general differences between populations in distinct places can be informative. If neuroticism or life satisfaction is higher in a certain region, researchers can explore whether geographic aspects of the place, or commonalities among those who choose to live there, might account for the relatively positive or negative trends. Researchers have long explored the links between geography and mental health, hoping to answer questions such as whether the environment in which we live affects our personalities and influences who we are or who we're destined to be. Tune in and learn all about how geography influences your psychology!

You just moved to a new city. All your friends are getting married or having kids. You retired. You got divorced. You've outgrown your childhood friends. You've been clinging to your spouse as your only friend and it's making you lonely. There are many reasons why you might need to make new friends—and if you don't need to make them now, you will at some point. Tune in and learn all about how to make and sustain friendship in a busy life!

The question of the meaning of life is perhaps one that we would rather not ask, for fear of the answer or lack thereof. Still today, many people believe that we, humankind, are the creation of a supernatural entity called God, that God had an intelligent purpose in creating us, and that this intelligent purpose is the meaning of life. Tune in for a deep exploration into what our meaning in the life is!

With all the buzz around childhood obesity, it's easy to become desensitized to the statistics. But the shocking figures can't be ignored: Since 1980, the prevalence of obesity among kids and adolescents in the United States has tripled, according to the Centers for Disease Control and Prevention (CDC). Estimates from the National Health and Nutrition Examination Survey (NHANES) show that 31.7 percent of U.S. children and teens were either overweight or obese in 2008. Among low-income families and certain ethnic groups such as Hispanic boys and black girls, the rates are even higher. The harms of extra pounds are well documented. Obese children are more likely to have high blood pressure, high cholesterol, breathing problems such as asthma and apnea, fatty liver disease and Type 2 diabetes, which historically only affected older, overweight adults. Tune in and learn how to help our children learn how to live healthy!

Promiscuity is formally defined, according to Webster, as including not only frequent but indiscriminate sexual behavior. Preference for frequent sexual contacts is not necessarily the same as being sexually indiscriminating. The latter, in women, indicates a possible compulsive, and therefore, pathological quality to the excessive sexual behavior, referred to traditionally as nymphomania. (In men, it is called satyriasis.) Tune in and learn how promiscuity impacts your life!

Lightning goes full fan boy over car audio legend Gary Bell. The guys disucss the history of car audio, the current state of the industry, and some new products and tech coming from his current company, AudioControl. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power, AMSOIL, and EGR USA.

Through most of Western civilization, marriage has been more a matter of money, power and survival than of delicate sentiments. In medieval Europe, everyone from the lord of the manor to the village locals had a say in deciding who should wed. Love was considered an absurdly flimsy reason for a match. Even during the Enlightenment and Victorian eras, adultery and friendship were often more passionate than marriage. These days, we marry for love—and are rewarded with a blistering divorce rate. Tune in a learn about the history of marriage and how it once worked compared to today! You might make your marriage better!

Mania can range from mild (known as hypomania) to severe; at its most extreme, mania can trigger delusions, violence, and an increased risk of suicide. Depending on the cause, a manic episode can last anywhere from several days to several months, and will typically increase in severity—and in the level of agitation—as it progresses. Milder mania is more likely to be associated with positive outcomes, like increased productivity or greater feelings of optimism. However, the impulsive behaviors associated with a manic state can lead to substance abuse, unnecessary risks, or poor financial decisions. Tune is an learn all about identifying and resolving mania!

Virtually anyone who has survived sexual assault or experienced sexual harassment knows how painful victim-blaming can be. Survivors are often asked what they were wearing, what they did to “encourage” the perpetrator, or even why they didn't fight back more. Despite the recent rise of the #MeToo movement, victim-blaming remains a tenacious problem. In fact, it may be more tenacious than any of us imagined. That's because the tendency to blame the victim may be programmed into the human mind at a very basic level. Ask yourself if you've ever wondered whether the victims of a crime or accident had done something to set themselves up for their tragedy? Victim-blaming doesn't have to involve accusing survivors of directly causing their own misfortune. It can involve the simple thought that you would have been more careful, implying that the tragedy was at least partially their fault. Tune in and learn all about victim blaming and how to confront it!

Body language is a silent orchestra, as people constantly give clues to what they're thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume, and other signals are collectively known as body language. Microexpressions (brief displays of emotion on the face), hand gestures, and posture all register in the human brain almost immediately—even when a person is not consciously aware they have perceived anything. For this reason, body language can strongly color how an individual is perceived, and how he or she, in turn, interprets others' motivation, mood, and openness. It's natural to mirror; beginning as soon as infancy, a newborn moves its body to the rhythm of the voice he hears. Body language is a vital form of communication, but most of it happens below the level of conscious awareness. When you wait for a blind date to arrive, for instance, you may nervously tap your foot without even realizing that you're doing it. Similarly, when you show up to meet your date, you may not consciously perceive that your date appears closed-off, but your unconscious mind may pick up on the crossed arms or averted gaze. Luckily, with knowledge and a little practice, it is possible to exert some measure of control over your own body language and to become more skilled at reading others. Tune in and learn how to talk in the world around you!

If nothing else, the conflict in the Middle East has made it clear that identity politics isn't going away. In fact, many individuals who previously criticized identity politics now embrace their personal identities more strongly than ever.Identity politics refers to political positions and perspectives that focus on the interests and issues pertinent to specific groups defined by characteristics such as race, gender, sexuality, religion, nationality or other markers of identity. It emphasizes the distinct experiences and challenges faced by these groups and advocates for policies and practices that address their specific needs and rights. Tune in and learn how politics is used to dumb down the world!

Laura tries her best to audition for little parts here and there and her efforts are critiqued by Erik and Producer Bryan.. Does she show any promise at all in landing a role?Laura calls her mom on the show to ask her a question about something she wants to do.Is it creepy or cool?We also talk TV shows and our celeb look-a-likes.We round out the show with special guest, Gary Bell, who is helping the LGBTQ + community collect much-needed supplies. He has a great story.You can help by clicking the link on our website https://www.lauracainafterdark.com/It's easy and your help is so appreciated.Love your podcast!Become a supporter of this podcast: https://www.spreaker.com/podcast/laura-cain-after-dark--4162487/support.

While American children had once commonly enjoyed the freedom to run around outside with minimal adult interference, they began to spend more time indoors where their parents could watch them. When they did go outside, they were more often accompanied by a grown-up; unstructured roughhousing and roleplaying were replaced by supervised play dates or carefully shepherded trips to the park. Kids began to spend more time in organized activities, like dance or sports, and less time in the kind of disorganized milling-about familiar to generations past. Tune in and learn how childhood is declining and what to do about it!

Why do we hold grudges when they are in fact quite painful to maintain, and often seem to work against what we really want? Why do we keep wounds open and active, living in past experiences of pain which prevent new experiences from being able to happen? What keeps us stuck when we want to move on and let go? Most importantly, how can we let go? Tune in and learn all about managing grudges!

Media especially through portrayals of characters, narratives and scenarios can serve as powerful models for learning behavior. We have seen this in the famous Bobo doll experiment by Albert Bandura. Following a series of child tests, Albert Bandura proposed the social learning theory. The experiments proved that children learn through observation and later imitate similar behavior with the combination of environmental and cognitive factors. We are now at a turning point for the world with state run media brain washing our country, youth and naively ignorant people. Media has been confiscated by elites, corporate agendas and one political party. Tune in and learn how to reclaim our (and our children's) brain, our country and a free world!

It's always difficult to hear your children yelling or sobbing that they don't want to go to school. You may be even more sensitive to their reluctance and anxiety because of what an unpredictable place school has felt like for the past two years. So, what do you do when you have scrambled to get all your kids' school supplies and clothes ready for school only to find that you now must coax them to get there? How do you coach 50 pounds or more of pure resistance to leave the house? Tune in and learn all about how to get your kids back in school!

What makes friendship in marriage a potential benefit is that you will need to have someone you can talk to and fight alongside when life gets tough. And the ideal combination is a spouse with whom you share your life plans and the best buddy all in one. Best friends can talk about everything together, console each other, support one another, and help find solutions. While we are contemplating why one should marry their best friend, it is apparent that you wonder how many people actually end up marrying their best friend? Tune in and learn all about what makes best friends, our expectations and our differences!

What, exactly, is apathy? In a sense, it's something like falling in love. You can describe it all you want, but until you've experienced it, you can only guess what it feels like. Paradoxically, what makes the feeling of apathy unique is that it's essentially the feeling of not feeling. It's something that at some point in your existence you've encountered. Whenever you feel that something vital is missing from your life, yet lack the drive to pursue it, you're afflicted with this curiously “emotionless” emotion. Tuen in and learn how to identify and work through the weight of apathy!

When you take things personally, you allow many issues to consume your well-being. This way of thinking exhausts your energy with little good and a lot of stress and anxiety. The amount of worry, anger, and suffering you experience in your life is proportional to your sense of self-importance. Whatever you include as part of “me” or “mine” is part of the ego's domain. The ego causes you to seek pleasure and avoid pain. It is driven by short-term gratification and avoids long-term fulfillment. Controlled by the ego, you crave the material rewards this world has to offer, and, at the same time, you fear losing what you've obtained. The ego in the context of this post refers to a person's sense of self-importance, identification, or attachment. The problem is that when we become attached to who we think we are and then try to convince others that this is who we are as well, we create a prison for ourselves. The ego can present challenges in various aspects of life. Tune in and learn how to manage this delicate source of strength!

People who have borderline personality disorder tend to have more tumultuous, chaotic romantic relationships. Such relationships are often marked by stress, conflict, and dysfunction. Some of the ways that BPD can manifest in a relationship include: Oscillating between excessive demands for attention and a sudden withdrawal Severe fear of abandonment that leads to needy, clingy behaviors Lying and deception, often caused by the distorted perceptions people with BPD may hold. Impulsive sexuality and other sexual problems. The more severe these symptoms are, the more significantly they impact a relationship. This can lead to problems maintaining relationships. Evidence suggests that people who have BPD tend to have a higher number of romantic relationships because their symptoms make it difficult to maintain a healthy relationship. Tune in and learn how to be married to these crazy makers!

While some partnerships are beyond repair—whether it's due to infidelity or emotional abuse—other couples call it quits at the first sign of conflict, but they miss out on an opportunity to resolve anything. Before making your decision, it's important to try salvaging the marriage and working through your issues (we recommend seeing a marriage counselor). Since both of you play a role in the relationship, doing the inner work is also a necessary step. That said, if you've tried everything to restore your marriage, but still, nothing has changed, a divorce might be inevitable.  Regardless of your circumstances, if you've been asking yourself if your marriage is failing, there are several telltale signs that signal it's time to end it. Tune in and learn all about pondering divorce!

Trauma is a person's emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma. Unlike ordinary hardships, traumatic events tend to be sudden and unpredictable, involve a serious threat to life—like bodily injury or death—and feel beyond a person's control. Most important, events are traumatic to the degree that they undermine a person's sense of safety in the world and create a sense that catastrophe could strike at any time. Parental loss in childhood, auto accidents, physical violence, sexual assault, military combat experiences, the unexpected loss of a loved one are commonly traumatic events. Tune in and learn how to recognize trauma and work through it!

Oppositional defiant disorder (ODD) is a disruptive behavior disorder that emerges during childhood or adolescence and is characterized by persistent angry or irritable mood, unruly and argumentative behavior, and vindictiveness. It frequently manifests in hostility toward authority figures. All children display defiant behavior at some point, especially when tired or stressed. Oppositional behavior is in fact normal in toddlers and in early adolescents. The behavior of a child with ODD is much more extreme and disruptive than normal, however, and occurs much more frequently than the type of childhood stubbornness and rebellion that children may display over the course of development. The oppositional behavior of ODD is not only persistent but occurs across a wide array of situations and interferes with children's social, family, and educational life. Give yourself a break and tune in and learn how to identify and manage Oppositional Defiance Disorder!

You're sick and tired of all the dating apps and websites and trying to meet people in your kickball league? And how many awkward first dates can you go on to find a “normal” person? And what's with all the fake personalities and flaky people who seem more interested in themselves and can't be bothered to make a slight change in their schedule to, you know, go out with you? If this describes the majority of your romantic life, I want you to open up your mind a little and start looking at things a little differently from now on. First, consider this: everyone wants a perfect partner, but few people want to be the perfect partner. I think the vast majority of problems around “finding someone” are caused by uneven expectations like this. But when you flip this on its head and you start taking a little more responsibility in this area of your life—when you start focusing on what kind of life you want to live and what kind of partner you want to be—you'll start to see all the flakes and narcissists and liars fade into the background. You'll start making genuine connections with people and make each other's lives more enjoyable. Tune in and learn how to find that special person in your life!

The severity of midlife crisis symptoms can vary from person to person. Gender can also play a role in how a midlife crisis unfolds. Women may be more likely to go through a period of self-reflection as they shift away from tending to the needs of others to tending to their own needs. Men, on the other hand, might be more likely to feel as if their past decisions have limited their future options. Tune in and learn how to navigate this crazy period of life!

They say marriage is a covenant, and keeping that covenant requires two committed people. It doesn't matter the grand wedding you had, the gifts you received, or the kinds of guests that attended your wedding.  It takes more than just a celebration to sustain a marriage union, and there are things to consider before getting married. Before you get married, you must understand the commitment that you are making to your partner.    Some relationships lead to marriage. But before venturing into what you will eventually enjoy (or endure) throughout your life, some vital elements of a marriage must be considered. Tune in and learn all the angles on whether or not to tie the knot!

You don't need a degree in psychology to know that friendships are different, depending on gender. Men have historically bonded by relentlessly deriding one anothers' haircuts and giving each other nicknames like ‘Sponge' and ‘Meatball'. Women, meanwhile, will bond by baring little pieces of their souls to one another until one day they're squeezing four people into the same toilet cubicle because they can't bear to be apart from each other for even five minutes. This is a generalisation, granted. Obviously, some women will struggle to connect with other women, and some men will have close friendships with other men – some may not feel any relation to these gender categories at all. Tune in and learn all about how men without friends are affected and can change!

Passionate love and compassionate love are both important and tend to take center stage during different relationship stages. Passionate love often emerges during the earliest time in a relationship, when that early spark helps people forge a connection. As a relationship matures, passionate love diminishes somewhat, and more compassionate love takes hold. Tune in and learn all about how to return to passion in your relationship and life!

Starting a relationship is always fun and exciting, but making a relationship last is hard work. Once you've gotten settled in your relationship, you have to maintain an honest flow of communication and to continue to cherish your time with your loved one. Making a relationship last isn't always fun, but the benefits of maintaining a long-term and committed relationship far outweigh the difficulties that you may face. If you want to know how to make your relationship last, just follow these tips. Tune in and learn how to sustain your love!

How do you protect yourself in this world? How do you ensure that the things you care for are protected on a daily basis? One way we protect ourself is by having strict boundaries. Boundaries are extremely important for human beings to maintain. Without boundaries, you are likely to be taken advantage of, manipulated, abused, or “blinded” by the shallow, self-centered people we encounter in our daily lives. As a child, I was often reminded by my parents to maintain appropriate boundaries at all times. I quickly learned that boundaries were a great shield of protection in a world that rarely respects or employs appropriate boundaries. For many of us, we learn in high school and as adults how very important boundaries are to our survival. Sadly, individuals who have traumatic histories or poor emotional attachment often become victims to people who violate boundaries because of their own emotional neediness. Sometimes it is very difficult for these individuals to identify when they need to apply strict boundaries.This article will continue our discussion on poor emotional attachment which often results in poor boundaries. We will also look at7 major signalsthat our boundaries need to be adjusted. Tune in and learn how to take charge of your life!

People feel emotionally safe when they feel free of excessive criticism, free of excessive control by others, free of uncalled for blame or shaming from others, free from fears that others will turn anger on them, seen and heard when they express their thoughts, and free from concerns that others will leave them. They also feel safe to the extent that they receive positive attention from others, for example, affection, interest in what they say, agreement with their ideas, playfulness, smiles, appreciation for what they do, and support in response to concerns that they express. Tune in and learn all about the impact and how to become psychologically safety!

Everyone who chooses to be in a relationship will experience conflict at some point. There may be mismatched expectations about how often partners spend time together or different ideas of what quality time looks and feels like. Or, maybe the conflict is something more significant, like a difference in values or beliefs, the way one partner's family drama affects the relationship, or intimacy or financial stressors. No matter what kinds of conflicts emerge, developing and practicing healthy communication skills can help us navigate issues that arise in relationships, and find resolutions that work for each partner. When it comes to communicating about challenging issues, everyone has both strengths and growth opportunities. Some communication skills we learn and practice when we are young through interacting with family and friends, and others are learned over time as we experience new relationships and situations. These all play a role in how we react to, and work through, conflict in our relationships. Tune in and learn all about how to improve your relationship communication!

Psychological warfare or mental warfare is the use of techniques and tactics designed to influence the attitudes, emotions, and behavior of an individual or a group of people. This has been used countless times throughout the ages by many armed forces but in this context, we are discussing mental warfare in everyday life between individuals and within an individual themselves. Tune in and learn all about the psychology and how the next war will be fought.

Good human traits typically refer to qualities or characteristics that contribute positively to individual well-being, interpersonal relationships, and societal harmony. These traits vary across cultures and contexts. Human traits, whether perceived as bad or not, often stem from a combination of biological, psychological, social, and environmental factors. Tune in and learn all about what. we are made of!

There is a growing generation that few people have heard of. Within the next few years they will outnumber the Baby Boomers, and many of them will live to see the 22nd Century. We're talking about Generation Alpha, the children of Generation Y, and often the younger siblings of Generation Z. Simply put, Generation Alpha are defined as those born from 2010-2024. More than 2.8 million are born globally every week. When they have all been born (2025) they will number almost 2 billion – the largest generation in the history of the world. While they are the youngest generation, they have brand influence and purchasing power beyond their years. They shape the social media landscape, are the popular culture influencers, the emerging consumers and by the end of the 2020's will be moving into adulthood, the workforce and household formation, ready or not. Tune in and learn all about our future generation!

Gender is related to but distinctly different from sex; it is rooted in culture, not biology. The APA (2012) defines gender as “the attitudes, feelings, and behaviors that a given culture associates with a person's biological sex. Gender conformity occurs when people abide by culturally-derived gender roles. Resisting gender roles (i.e., gender nonconformity) can have significant social consequences—pro and con, depending on circumstances. Tune in and learn how to navigate this politically charged issue!

The ever-increasing explosion of data puts more knowledge at our fingertips than ever before, but you need to know what to do with it. Otherwise, it is obsolete and ineffective. We see an increasing lack of insight with companies living in an “illusion of knowledge,” drowning in data, insight poor, and failing to turn information into intelligence. Why? The lack of shared understanding of what an insight is, and is not is one reason. An absence of the methodological rigor required for meaningful insight generation to happen is another. We see organizations frequently struggle to arrive at a standard definition of what an insight is, and a repeatable process for finding and articulating them. Most ‘insights' we see are unfortunately nothing more than mere observations, reporting what has been seen in-field without any overt action or outcome attached. If we do not have a clear understanding of what ‘insight' is, how can we possibly use it as a guidepost to define what's next? Tune in and learn how to be married!

Shout out to our sponsors! -Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginia https://rickstockel.com - Dr. O Sports Medicine - http://kwadwoowusuakyawmd.com Dr. O Instagram - https://instagram.com/dr.o_forthe804 Today on BallinVA we welcome guest Jacob Crane from SFP Athletics. They discuss the success of recent basketball events, including the 50-50 Girls Elite Camp and the upcoming Allstar Weekend on March 1st. Jacob shares the history of City versus County events, which have grown to include multiple games for different age groups and have featured notable names like Leah Hampton and Gary Bell. Jacob also reflects on his own basketball journey, from playing with NFL players and attending Hampton University on a walk-on basis, to starting his own basketball program, SFP. He shares his experiences of meeting coaches like Manny, who inspired him to make a positive impact on the community, and expresses his frustration with parents interfering in their children's sports experiences. The conversation also touches on the differences between basketball programs in different regions and the importance of discipline and effective coaching styles. #ballinva BallinVA Host: Larry Merritte Check out our Patreon! https://www.patreon.com/ballinva Shop our Merch! https://bit.ly/3uNsNgz BallinVA Social Media https://facebook.com/ballinva https://tiktok.com/@ballinva For business inquiries - ballinvapodcast@gmail.com Morrisette Media Socials - IG - https://instagram.com/morrisettemedia Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial video and photo. https://linktr.ee/morrisettemedia --- Send in a voice message: https://podcasters.spotify.com/pod/show/ballin-va/message