POPULARITY
Bei den über Brandenburg niedergegangenen Meteoriten handelt es sich um seltene Exemplare. Nach Angaben von Jörn Helbert vom Institut für Planetenforschung in Berlin ist es ein Aubrit. Davon gebe es tatsächlich nur zwölf bestätigte Fälle. Knoll, Christianewww.deutschlandfunk.de, Forschung aktuell
Auf der Suche nach Teilen eines Meteoriten, der vor kurzem über dem Havelland heruntergekommen ist, ist ein Suchtrupp am Freitag fündig geworden. Astronom Jörn Helbert erhofft sich von den Teilen wichtige Erkenntnisse. Denn solch frisches Material wie das aus Brandenburg gebe es nur selten.
On this episode we speak to Helbert about his most memorable gathering, collectors that interest him, the watch community in Hong Kong and his love for independents.
Não deixe de acompanhar esse episódio---Nosso Instagram:@gastroclinica_vasconcelos
O SEGUNDO EPISÓDIO do podcast Cê tá doido traz o convidado HELBERT por trás da página de humor, MEMES e besteiras da cidade de IBIRITÉ e região, que leva o nome de CANAL HCR. Helbert é responsável por todo contéudo, e neste podcast conversa com os apresentadores ALIEN RAIVOSO e FELIPE DK sobre assuntos aleatórios que você não compreenderia se tentassem te explicar kkkk. Vale a pena conferir e comentar esse episódio. Apoio: ▶️ Projeto Avançar Patrocínio do Episódio 02 : ▶️ Disk Jô | 31 99658-5910 (zap) ▶️ Atêliê de Açaí | 31 97545-6613 (zap) ▶️ Eletrocell | 31 971292063 (zap) ▶️ Allfa Net | 31 4042-4433 (zap) ▶️Pequenas Lembranças | 31 99889-9683 (zap) ▶️ Quero Donuts | 31 9834-6719 (zap) https://linkbio.co/5072715yFDZ5F ▼ -▶️Seja patrocinador ou entre em contato pra divulgar sua marca ▶️ : https://linkbio.co/5072715yFDZ5F ▶️ Nossas redes sociais ▶️ https://linkbio.co/5072715yFDZ5F Se gostou deixe seu like para nos ajudar com engajamento !!! Agradecimento especial a equipe por trás das cameras : Amanda Andrade - Auxilio de Cameras #cetadoido #astronigena #podcast #canalhcr #humor #polemica #memes #fofoca #batepapo --- Send in a voice message: https://podcasters.spotify.com/pod/show/astronigena/message
Helbert Costa é especialista em tecnologia, inovação e marketing. Ele é autor do livro "ChatGPT Explicado: O Guia Definitivo Sobre Esta e Outras Inteligências Artificiais". A obra foi escrita em apenas 10 dias com o uso do próprio software de respostas. Para ele, a partir de agora, é preciso se preparar não para ser substituído pela IA, mas para trabalhar em conjunto com tecnologias como o ChatGPT.
Working with seniors in real estate can be a rewarding and fulfilling experience. As a real estate professional, your role extends beyond simply buying or selling properties. It involves understanding and addressing the unique needs and considerations of older adults as they navigate major life transitions.One of the key aspects of working with seniors in real estate is providing personalized and patient guidance throughout the process. Many seniors have been homeowners for decades, and selling or downsizing can be an emotional and overwhelming experience. Your role is to listen attentively, empathize with their concerns, and help alleviate any anxieties they may have.
Helbert Ruiz, a seasoned real estate investor previously based in Portland, made his debut on my Youtube channel in December 2020, where he discussed his very first deal. Despite recently moving to Phoenix, he is already on the verge of making an impressive profit of $130,000 from a property he acquired for only $5,000. During the episode, Helbert highlights the numerous opportunities that came his way after setting goals and putting in the necessary effort. He candidly shares his challenges, particularly his fear of cold calling, and how he overcame these obstacles. Additionally, I provide valuable insights on growing a business, making it an informative and engaging episode for viewers. Key Takeaways: Manifestation can be a powerful tool to achieve your goals and create the reality you desire. Being in escrow can be a critical moment in a real estate transaction, as it marks the period of due diligence and financial arrangements. Gratitude is a powerful attitude that can help you overcome your fears and challenges Take time to appreciate your progress and growth by comparing your current situation with where you started. To scale your business effectively, you need to build a competent and trustworthy team and delegate tasks strategically to maximize productivity and results. Resources: Starting with Real Estate Wholesaling - Success Story with Helbert Ruiz Helbert's phone number: 503-863-8144 Helbert's Instagram Think and Grow Rich by Napoleon Hill The Secret by Rhonda Byrne Tony Robbins Driving for Dollars Mastery
Die Venus gilt als "Schwesterplanet” der Erde. Allerdings ist sie so lebensfeindlich, dass ein Leben dort undenkbar ist – und jede Mission dorthin ist bereits eine Herausforderung. Wir sprechen darüber, warum uns Erkenntnisse über die Venus trotzdem auf der Erde weiterhelfen und wie zukünftige Venus-Missionen aussehen können. Mit dabei sind diesmal: Jörn Helbert, Abteilungsleiter des Instituts für Planetenforschung (DLR), Alessandro Maturilli, ebenfalls vom Institut für Planetenforschung sowie Ulf Kulau (TU Hamburg).
Just a quick episode to say thank you to all guests, contributors and listeners of Independent Thinking and the larger @FifthWrist Radio shows. Wishing everyone a Happy 2023 ahead! Thanks for staying with us and listening, writing, reviewing and commenting! Lots of thanks to my podcast cohosts this year: Adam (@mediumwatch); Claus (@tapir_ffm); Phil (@pippy) and Michael (@woodswatchmaking) Massive thank you to all the Independent Thinking podcasts guests in 2022: Nick (@adpatina) Gautier Massonneau (@TrilobeWatches) Dave Brailsford (@GarrickWatchCo) Charles & Hamza (@Watchcharts) Minhoon You (@minhoon_yoo) & Mike (@TheOpenCaseback); Elizabeth Doerr (@elizabethdoerr) GaryG (@GaryG_1) Brittany Nicole Cox (@nicocurio) Michal Dunin (@BlonieWatches) Christian Gafner (@mih_watch) Kornelia & James from @OchsundJunior Evelyne & Alexia Genta (@Gerald.Genta.Heritage) Asher Rapkin (@CollectiveHorology) Nicholas Manoussos (@horologicalsocietyofny) Scott Goldman (@goldmanstagram1) Helbert (@hellbuoi) Special shoutouts to my friends: Chris Manning (@silver_hand); David Walter (@davide.walter); Tim Jackson @independentintime; Peter Double (@doblehpeter); Neil Francis (@neilfrancis1); Chris (@Time4aPint); Mat (@the_watchnerd); Nicholas Bowman Scargill (@FearsWatches). Theme Music for 2022: The Wrong Time by Silent Partner (via YouTube Free Music Channel) Follow us on Instagram: @FifthWrist To join our crew group chat then please email us at contact@fifthwrist.com and if you have time please leave us a review wherever you listen to our podcast. Thanks for listening in 2022, and stay tuned for 2023! Lots of cool guests already "in the can" or scheduled. Stay On Time Roman
Another episode of the Independent Thinking Show for @FifthWrist Radio. This is a place dedicated to showcasing the great people doing interesting and cool things in the world of horology. In this episode, Roman (@TimesRomanAU) sits down for a chat Helbert (@hellbuoi), a great collector of indie watches and co-founder of The Horology Club (@the.horology.club) - a Hong Kong-based horological enthusiast community. Join us as for a wide-ranging conversation about independent watchmaking, building watch enthusiast communities and our mutual indie horology heroes. In this conversation (recorded in June 2022), we talk about indie watch history; platforms for facilitating watch sales for collectors; the psychology of “club watches” and Helbert's deep appreciation for MB&F. Special mentions in this episode to: @jameslambwatches; @ochsundjunior; @Habring2; Max Busser and @MBandF. Find Helbert at @hellbuoi and @the.horology.club Make sure to also check out The Horology Club website to see the awesome special edition THC made with Habring. Recommendations from this episode: Roman: @rare_horology Helbert: @perpetual_horology Theme Music for 2022: The Wrong Time by Silent Partner (via YouTube Free Music Channel) Follow us on Instagram: @FifthWrist To join our crew group chat then please email us at contact@fifthwrist.com and if you have time please leave us a review wherever you listen to our podcast. We hope you enjoy listening to this episode as much as we enjoyed making it! Stay On Time #fifthwrist #fifthwristpodcast #fifthwristradio
Hanna asked me to come on and talk about how I got started with my podcast and what that has looked like for me. I wasn't sure if I was going to put this on my episodes as well. But I figured why not! If you need a business coach go check her out! Where to find Hanna and her community https://www.instagram.com/withhannanoel/ Listen to Untying the Knot Podcast here. And Come join our community @abigailluvisi My website abigailluvisi.com If you are listening on Spotify please leave a 5 star review. If you're listening on Apple Podcast please leave a KIND written review. It really does help, I appreciate it greatly. If you have comments questions or concerns I ask to please email me and I will get back to you within 24 hours at hello@abigailluvisi.com Thank you all so much. Keep showing up, I will too, Abigail Luvisi. --- Send in a voice message: https://anchor.fm/judgmentfreezone/message
Always love when Hanna and I get to sit down and just chat. Literally this is what having a conversation looks like between us. Its my favorite. Appreciate you and our friendship so much. Where to find Hanna and her community https://www.instagram.com/withhannanoel/ Listen to Untying the Knot Podcast here. And Come join our community @abigailluvisi My website abigailluvisi.com If you are listening on Spotify please leave a 5 star review. If you're listening on Apple Podcast please leave a KIND written review. It really does help, I appreciate it greatly. If you have comments questions or concerns I ask to please email me and I will get back to you within 24 hours at hello@abigailluvisi.com Thank you all so much. Keep showing up, I will too, Abigail Luvisi. --- Send in a voice message: https://anchor.fm/judgmentfreezone/message
I sit down with my best friend Hanna and we talk about some misconceptions of self care and what it looked like when we started making it a priority. @withhannanoel Come join our community at @abigailluvisi abigailluvisi.com --- Send in a voice message: https://anchor.fm/judgmentfreezone/message
#sermão #pregação --- Send in a voice message: https://anchor.fm/sermoes-adventistas/message
#sermão #bíblia #pregação --- Send in a voice message: https://anchor.fm/sermoes-adventistas/message
El programa "Lecturas compartidas" de la Biblioteca Pública Municipal de Arequipa presenta al escritor Helbert Gutiérrez Tapia (Arequipa, 1971), miembro de la Red de Escritores Arequipa. A continuación, su relato, "La vida de los muertos", podrá ser escuchado en la voz de los voluntarios de la biblioteca.
#85 Daniel Budai from Budai Media: Scale Your E-Commerce With These 3 Digital Marketing Tools Our CEO and podcast host Daniel Budai is back with more tips and tricks for scaling your e-commerce in 2022. This week, Daniel takes us through: ✔️ 3 Digital Marketing Software Tools You Need in 2022 ✔️ 3 Marketing Personalities We all Could Learn From ✔️ An Introduction WhatsApp Marketing ✔️ Motivational Musings Let's dive right in! 3 Digital Marketing Software Tools You Need in 2022 PushOwl PushOwl is the most popular push-notification platform. And for a good reason! PushOwl is used by over 20,000 Shopify stores and it's very budget-friendly. Your first 500 push notifications are free. From there, Push Owl is between $19 - $50 a month for up to 30,000 messages per month. Considering the return on investment (ROI) for push notifications, this is a great deal. One limitation of push notifications is that they do not work on iOS and iPhones. If the majority of your visitors are using iPhones (as opposed to desktop or tablets) it may not be worth your while to use PushOwl. Push notifications are fantastic for browse abandonments, abandoned carts, and shipping notifications. If using push notifications for sales events, namely flash sales, Daniel recommends only targeting your engaged customers. Take care not to spam your visitors, this will decrease your website conversion rate. Naturally, you should always ensure your customers have opted in for push notifications. PushOwl never sends notifications without your customers' consent. If you have a Shopify store, Daniel highly recommends PushOwl as your push notification platform of choice. ReConvert If you're looking to really level up your conversion rate optimization (CRO), ReConvert is the place to go. ReConvert allows e-commerce owners to optimize their post-purchase ‘Thank You' page. Features include upsells, time-sensitive offers, product recommendations, and surveys. As we know, surveys are invaluable for collecting zero-party data. Plus, ReConvert integrates with Klaviyo. This means that you can set up personalized email flows (birthday flows, for example) based on data collected from your ‘Thank You' page. Daniel also recommends filming and uploading up a ‘Thank You' video to either your ‘Thank You' page or post-purchase email. Genuinely thanking your customers (don't use this video to upsell) builds trust in your brand. Another fantastic thing about ReConvert is its accessibility. Its visual builder is fantastic for setting up sales funnels and flows. Check out their video on how to set up post-purchase funnels for your e-commerce here. Klaviyo Klaviyo is the best tool for e-commerce email marketing. In fact, it's our go-to toolat Budai Media. There are a few email marketing platforms out there, but Klaviyo's data analytics sets it apart from its competitors. Its AI is advanced enough to predict not only your customers' expected dates of next order but also their lifetime value. The most powerful email marketing is founded on close data analysis and advanced list segmentation. So what are the downsides? Klaviyo is expensive. More expensive than its two key competitors, Mailchimp and Drip. In this instance, however, you get what you pay for. Daniel advises that once your store revenue reaches $10,000 - $20,000 a month Klaviyo is by far your best option. Klaviyo's help center is also very easy to navigate. Check it out here. 3 Marketing Personalities We All Could Learn From Dan Kennedy We're off to a fantastic start with a renowned marketing strategist, Dan Kennedy. Kennedy has authored 32 books, including his ‘No BS' series, ‘Why Advertising Fails', and ‘Speak to Sell'. He has study groups in over 100 cities. When it comes to direct response marketing Dan Kennedy is your man. Check out his work on Amazon. David Ogilvy What couldn't we learn from the “Father of Advertising” David Ogilvy? Ogilvy is revered for his highly successful advertising campaigns for Rolls Royce, Dove, and Shell in the mid 20th century. Ogilvy's dedication to customer research and measuring market results led to his incredible success. Failing to measure your results, Ogilvy advised, is one of the worst mistakes you can make. Now that we're in the digital age, it's far easier to measure market results than it was in Ogilvy's heyday. You can never have too much data analysis! Gary Halbert Gary Helbert is a copywriting celebrity and probably the biggest influencer on direct response copywriting. His AIDA model: attention, interest, desire, and action is to trace the customer journey across marketing channels. Helbert wrote a series of enlightening letters to his son on advertising, business, and psychology. They're available online, and Daniel highly recommendschecking them out. WhatsApp Marketing Last week, Daniel asked his followers a question: Have you ever tried WhatsApp marketing? To his surprise, the response was, overwhelmingly, “No”. WhatsApp marketing is much like Messenger marketing. It's owned by Facebook, and it's great for building trust with your customers. Daniel advises against using the same tone for Messenger and WhatsApp as you would for your emails. WhatsApp is for communication with your customers - don't bombard them with sales messages and make sure that you are quick to reply to any inquiries they may have. Over the coming weeks, Daniel will continue research into the somewhat untapped world of WhatsApp marketing. In the meantime, check out SuperLemon and Sirenato get started on the platform. Motivational Musings It wouldn't be a Daniel Budai Master Show without a few of Daniel's favorite quotations! “Quality is never an accident. It is always the result of intelligent effort.” John Ruskin Quality takes time and work. It can take years, sometimes even decades. “Be so good they can't ignore you.” Steve Martin Never take being ignored personally, Just work on getting there. If you liked this episode of The Ecom Show, please feel free to leave any comments you have on our YouTube channel, contact Daniel on LinkedIn, or check out another episode! Watch this space for Daniel's very own e-commerce playbook for a successful 2022 coming out very soon! Follow Daniel Budai: Daniel's LinkedIn Daniel's Facebook
1 Adão teve relações com Eva, sua mulher, e ela engravidou e deu à luz Caim. Disse ela: "Com o auxílio do Senhor tive um filho homem". 2 Voltou a dar à luz, desta vez a Abel, irmão dele. Abel tornou-se pastor de ovelhas, e Caim, agricultor. 3 Passado algum tempo, Caim trouxe do fruto da terra uma oferta ao Senhor. 4 Abel, por sua vez, trouxe as partes gordas das primeiras crias do seu rebanho. O Senhor aceitou com agrado Abel e sua oferta, 5 mas não aceitou Caim e sua oferta. Por isso Caim se enfureceu e o seu rosto se transtornou. 6 O Senhor disse a Caim: "Por que você está furioso? Por que se transtornou o seu rosto? 7 Se você fizer o bem, não será aceito? Mas se não o fizer, saiba que o pecado o ameaça à porta; ele deseja conquistá-lo, mas você deve dominá-lo". Gênesis 4:1-7
Helbert Ruiz is a real estate investor who used to be based in Portland, and he first appeared on my Youtube channel in December 2020 to talk about his very first deal. He has just recently moved to Phoenix, but he is poised to make $130,000 on a house that he got for $5,000! In this episode, Helbert shares the opportunities that opened for him after he set goals and put in the work. He then talks about the challenges that he faced (especially with cold calling) and how he overcame his fears. I also pitch in with advice on growing a business. Key Takeaways The power of manifestation On being in escrow Gratitude will help you lean into your fears Look at where you are and compare it to where you started Build the right team and delegate work to scale your business Resources Driving For Dollars Mastery Starting with Real Estate Wholesaling - Success Story with Helbert Ruiz Helbert's phone number: 503-863-8144 Helbert's Instagram Think and Grow Rich by Napoleon Hill The Secret by Rhonda Byrne Tony Robbins
Hanna Helbert joins the podcast today to share what it's like being a single mom at 19! She also shares her story of her having her first daughter at 14 and placing her for adoption. Hanna's story is so powerful! Follow Hanna on Instagram @happiestsinglemom!
Início de ano é sempre a mesma coisa, reavaliamos o ano anterior, identificamos o que foi bom e o que podemos melhorar. E para isso é sempre importante criar novos hábitos. Este episódio, que tem a participação especial do instrutor Helbert de Almeida, trata sobre a importância de criarmos hábitos que propiciem melhorias para o nosso corpo, através da perspectiva do Yoga. --- Send in a voice message: https://anchor.fm/do-nada/message
Onde você pode deixar sua Reserva de Emergência e por que eu não deixaria ela na corretora junto com os meus outros investimentos?Essas e muitas outras perguntas sobre investimentos serão respondidas neste episódio do Investimentos na Prática, no qual falo com meu aluno Helbert!Me acompanhe nos demais canais:Instagram: https://instagram.com/ramirogomesferreira/YouTube Clube do Valor: https://clubedovalor.com.br/cdv-youtube-inscricao
Neste podcast com Rafael Cerqueira, Amanda Natalia a Menina do Psicocast, Edvan Araujo, Helbert e Lucas, vamos discutir a importancia de Centros Acadêmicos e como podemos fazer da nossa formação uma ação social e lucrativa para nosso futuro!
Neste podcast com Rafael Cerqueira, Amanda Natalia a Menina do Psicocast, Edvan Araujo, Helbert e Lucas, vamos discutir a importancia de Centros Acadêmicos e como podemos fazer da nossa formação uma ação social e lucrativa para nosso futuro!
Membro das Ongs AMA Guaxupé e 100% vira-latas, o veterinário e acupunturista falou do aumento no numero de casos de animais abandonados nesta época de pandemia.
Football Coaching Career 16 total years at WHS as assistant and Head Coach Part of 12 league championships 12 playoff appearances 1 regional championship 63 game regular season winning streak 06-12 33 game N10 winning streak 14’-18’
Major Points: 32:03 Grief is a developmental and learning process not a healing process. Grief is not pathological; it is a normal part of life. 35:22 But you don't need closure on a relationship of a person you love who you don't want to be done with. 48:50 You don't have to believe in yoga for it to work, because Yoga believes in you. 00:45 This is episode 119 of Changing the Face of Yoga and my guest today is Karla Hilbert and Karla is a licensed professional counselor, a certified yoga therapist, a compassionate Bereavement Care Provider, certified divine sleep Yoga Nidra guide, an award winning author, and a bereaved mother. Her life was forever changed after her firstborn son died of a brain tumor in 2006. Her therapy practice focuses on loss, grief and bereavement working in particular with those affected by trauma and traumatic death. She leads classes, workshops and retreats for the bereaved as well as training for professionals on how to work with those impacted by traumatic grief. Her book, Yoga for Grief and Loss describes each of the branches of Yoga and how they are ideally suited to support those in grief. Her newest book, the Chakras in Grief and Trauma is the first book of its kind to explore the energy body and how it is impacted by trauma and grief. Both books have creative ways to bring yoga and mindfulness into a regular practice to support your broken heart and remember your essential hope. Welcome Carla. Is there anything else you'd like to add to that introduction? 02:42 Oh no, that's really long and, but really beautiful. Thank you so much. I so appreciate being here, Stephanie. 02:49 Thank you. I wanted to start by asking you in, one of the things that you said, was that there is a societal and medical model of grief and then there's yoga's model of grief. And so can we define the medical and social model and then the yoga model and compare and contrast so we can see what the differences are. 03:26 I don't remember saying that but the Western model of medical model in general of what we call mental health. I don't particularly like that label because what I really do and what the people who are therapists and who do this profession really are dealing with our emotional health as well, which doesn't really get talked about.. Our thinking, our thoughts about things are not the same as our feelings and our emotions. And I think it's really interesting that we don't even talk about emotional health. It's always about quote unquote mental health. but anyway, the Western medical model deals with disease, right? And when something goes wrong, when something has caused pain or is a disease or a problem, the medical model goes in and says, let's fix this problem, cut it out, or put chemicals on it or do something to fix this and then bandage it up, send somebody home and hope it gets better. They don't really look at the whole being. I don't know about a social model of grief. I think so it's hard to kind of pull those things apart. Our society, again, Western society and there's so many different layers of how various cultures deal with grief and I don't really think any one culture is perfect. I think there's a whole lot of other cultures around the globe who do a better job than our culture does. And when I talk about our, I mean like the Western culture, America, Europe, Australia. So the Western model societally, and socially we are not very hospitable to grieving people. And it's interesting cause death itself is having a moment right now, which is not bad. That's good. I don't know if you've heard about the death cafes, which I believe started in England. Now they're all over the place and it's community-based things where people get together. There's a facilitator and it may or may not be supported by a community organization like a hospital or a hospice or it could just be a person. But you find the information about the death cafe and sort of the guidelines of how you run a conversation. And it can literally happen in a cafe or it might happen at somebody's house, but people sit around and drink coffee and eat some snacks and talk about death: planning our own deaths, what death must be like or how we deal with death. But that's not the same as grief. And grief is the experience that we have when something precious to us is gone. And that can be anything that we love. It tends to be a lot more impactful when it's a person who dies, but there's all sorts of losses that people deal with all the time. But when people die, the grieving person, the bereaved person who's left behind has to deal with how to manage existence without this person in their lives like they were before as a living and breathing presence on the earth. It's different than death itself. It's a very difficult process and it varies individually. Grief is like a fingerprint really. We all have it at some point and it's completely, totally unique to us, but our society tends to be really unhelpful sometimes. I mean, we have groups of people who experienced what we call, marginalized grief, disenfranchised grief, where that grief isn't necessarily recognized by society. And there's lots of categories for that. But, that could be your ex-husband dies and you've separated and gone on with your lives . Maybe he's remarried. He has children with this other person and a whole life that doesn't include you, but yet you have this major grief response. It's not the same as his current wife might be experiencing. Miscarriages are one of these places. Stillborn babies often are this way that's not very recognized by society as intense grief. There's disenfranchised grief but when it's a socially sanctioned grief, everybody knows, of course she might be grieving. There's tends to be a lot of support. And then after the funeral, a few weeks, a few months, that support dwindles away and people expect the grieving person to go back to the person that they were before, which depending on, the grief itself, the relationship itself, whether or not there was trauma involved might be impossible to do. It usually is, and grief can go on for a long time and that, and it changes over and over. In fact, it really, truly never ends. It just changes and gets different. We learn, hopefully with good support, how to grow and develop through that process. But what happens is we tend to lose more people the longer that we live. So it's a thing that we're going to go through over and over and over. So we don't have a real good social model. And a lot of people really love to talk about the five stages of grief from Elizabeth Kubler Ross, who is an incredibly wonderful, beautiful pioneer in this field. But she herself even said that she wished that her five stages model hadn't been so broadly applied to grief. In fact, it was meant not for bereaved people in the first place, but for dying people. She revolutionized the hospice model, the hospice care field in general. She worked with terminally ill people and she noticed that they tended to go through these stages of denial, anger, bargaining, depression, acceptance. It makes more sense in the context of a terminally ill person than it does in terms of a bereaved person. So we don't have a very good social model for dealing with grief at all. And our medical model tends to want to pathologize grief in many ways, when in fact, grief is not pathological at all. It is a completely normal and natural response to a loss. Depending on whether trauma is overlaid, and the circumstances surrounding the death itself, and how intensely that person is grieving, how much they're functionally affected by their grief and their loss varies. The medical community might come and say, oh, hey, you need to medicate that. It's gonna lead to depression, which isn't true necessarily. Grief and depression are two totally different things, but I see a lot, as soon as there is a death, often people days after the event or maybe even the day of are given prescription medications, either antidepressants or antianxiety medication, usually Benzodiazepines, which is really dangerous often. We see often in society people supporting grieving people and avoiding the pain. I'll come over, bring a bottle of wine and we'll just drown those sorrows for a little while. So we don't have a real good supportive, nurturing kind of model at all in the Western model period. 11:37 So how would we contrast it with either your model or a more generic model of yoga helping with this issue? 11:48 I personally feel that yoga offers us so many tools to help us deal with grief and loss. And there's not really a specific yoga grief model that really exists. I mean what I've done is taken the yoga teachings and philosophies that are already existed and applied it in this way. This is one of the things I think is so beautiful about yoga, is that we can take these tools and yoga really is the life path. It isn't just asana, it is so many other things. The asana as poses are a tiny fraction of what yoga is. I mean in fact yoga itself, the word means union. So, Yog in Sanskrit, if we spell it the way the Sanskrit translates, it's y o g with a little dot that says we say yog and that means yolk and it's this yoking together of body, mind, spirit and then our yoking together with something larger than ourselves. And that for me and for my clients, and readers who read my book, this thing that's larger than yourself is individual as well. I mean maybe that thing might be God, it could be community, it could be the universe, it could be the planet. It's something else. The thing that we really can't do alone. We need something to connect us. And then again to the tools of yoga help us. Because I think it's crucial to continue to have a relationship with the people we love who have died. That's one of the things that I say is one of the most important tasks that we have to do is figure out how we have a relationship with somebody who's no longer physically here. And there's many tools in yoga that can help us to do that. All the branches of yoga have different tools that help us manage this. And a lot of my teachings when I work with people individually, really focus on not only different things from the various branches of Yoga, like Bhakti Yoga, Jhana Yoga, Tantra yoga, Hatha Yoga, Raja Yoga. But in the Raja Yoga branch, the Yamas and Niyamas and it comes down to the first thing that's the most important is ahimsa, which is do no harm. And so this is also nonviolence, meaning with yourself. We start with ourselves. Iyengar said in his book, the Tree of Yoga, which is one of my favorite books where he talks about the branches of Yoga. And I see how essentially within all the limbs of yoga, each limb is within all the other limbs. So you can practice one limb and you're practicing the whole entire branches and all of the tree of yoga itself. But he says about ahimsa he says I don't know why everybody focuses on the violence in the world when we don't first look at the violence in ourselves. So I talk to people about self-care and self-compassion, which can be very difficult to do in early days of grief, in traumatic grief because people tend to not want to care about themselves. It's very difficult to care about themselves or to have compassion for yourself when you're in such a terrible state. But it is very important because, as I learned through my own research and I probably learned this in my initial teacher training but it really like hit me in a different way in all the research that I did. These things are in order. The limbs are in order. The yamas come first, and the first Yama is ahimsa. Everything else builds upon that. And so first you look at how much pain am I increasing for myself? What can I do right now in this moment to have compassion and care for myself? And that is the crux of my teaching with people, because sometimes that's just the very place to start. Which would be an awesome place too, for society to start. But I know what's happening is that people who are in grief and in pain, it's difficult for other people to witness that pain. And I know that most people want to genuinely help. But the fact is, is that you can't just take this away. And even there's times when I'm with somebody who's in intense pain and I wish I could ease that pain and I know I can't, but also that grief is there and they have this grief for a person because they love that person so deeply. A good friend of mine who I work with Joanne Cacciatori says, where there is extraordinary grief, there is extraordinary love. And it's true, and again, this is one reason I support people in using Bhakti practices, the path of devotion, which is all about love and all about the heart, connecting with the love they have for the people who have died. Because I've not met a person yet who would trade the love that they have for this deeply beloved person to be rid of the grief. I've not met that person. And so when we can remember that right now I'm in this kind of pain and grief because I love this person so much. It really can help to soften the pain. And it is also a mindfulness practice because it's asking the person to be present in their pain, have compassion for themselves in this pain and recognize that its existing right now because of this deep love, which is really beautiful. So when we cannot escape pain, what happens is we get really scared of the pain. People are afraid of the depths of this pain that they can be in and the depths that they can go to. And I totally understand that. When we can be present to that and have compassion for ourselves and say, okay, let me connect with the love I have for this person I'm missing so much right now. It can really help us to be present instead of run away from the pain like everybody wants to do. Nobody wants to be in pain. And then to say, okay, I can bear this because of this love that I have. It's a strength and it's weird. It's almost like the pain can soften. And then what you learn is that you have the capacity to be present with that. And every time you get through, I call them grief bursts, we go through these, like everything else in the universe, contraction and expansion. When we go and move into the winter time, when we move into that state, the earth moves into that state. It's contracting, and then it's going to expand again in the spring. Nothing lasts forever; no feeling. The poet Rilke said, no feeling is final. And that's true. No matter how much pain you're in right now, it's not going to stay like this. It's going to change. And if you allow yourself to be present and watch how that happens with compassion and as little judgment as possible, you can see it happen. And then what you learn is that you can trust yourself to move through these places of pain and then you come out of them. It's simple, but it's difficult, but it's kind of amazing. And all of that I learned from Yoga. 19:37 Some people will think they're helping by emphasizing positive thinking to bypass pain and that has a yoga link that would help in that particular instance. Because I have a lot of people say, oh no, I'm fine, I'm fine. I'm getting through this. It's okay. I'm not sure that helps a lot sometimes. 20:20 Well, I mean the person themselves is saying, oh no, I'm fine, I'm getting through this. It does depend on the context, where are you have somebody saying that and you're standing in the grocery store, it might not be the best place to say, oh no you can really tell me how you're really feeling. It depends on the context, and if the person themselves is saying, no, I'm fine, then maybe that's okay. I mean, cause we don't want to insinuate ourselves too much into somebody else's emotional place. I mean, that's another thing I talked to clients of mine about actually moving into the, the second Yama - Satya, (nonlying). So telling your truth, that follows ahimsa. And so again, this is the rule. Ahimsa comes first, do no harm or as little harm as possible, right? Nonviolence, it would do harm to you to start talking about your story right then or if you feel this is too sacred to share with somebody, then don't do it. You don't have to tell the truth all the time about how you're feeling. I mean, grieving people are approached a lot with questions that are very hard to answer and sometimes, how are you is one of them? After my son died, I took like two weeks off of work. It had been six months of him dying and I had gone to work part time and one of us was home with him 24 hours a day. One of us was always with him and I stopped working for two weeks and when I came back it was really hard. I mean it was very difficult to go back to work and be able to focus. There's so much that that's going on and your entire being is consumed with this grief. It's very difficult to focus. It really affects us on every layer of being. Yoga has this awesome model called the Koshas, which really helps us understand this. It impacts us physically, energetically, mentally, intuitively, emotionally, spiritually. The Koshas is a beautiful model for helping people understand that. And also teaching yoga teachers and therapists how to help people manage it. So when I went back I was like, okay, I know people are going to ask me how I am and I don't really want to stop in the hall and start talking about how I am. Because I don't want, this was me, to do that in the middle of the work day. I can't because I can't keep it together. If I do that, I know knew where I could go: coworkers, friends of mine, I could go in and have a safe space. If I needed to, I could go in my office and shut the door and cry, but I didn't want people talking to me. So I thought I have to come up with something. And so I couldn't say I was fine cause I wasn't. But to me I could say I'm okay. because to me that meant I'm here and I'm breathing and I'm getting through this day. And so it wasn't a lie, but it wasn't also the full truth either. So sometimes we don't need to ask the grieving person. But sometimes it's helpful to be a listening, nonjudgmental, compassionate ear for this person to say, how are you really? And if it's an appropriate kind of context and space, then that's beautiful. It gives somebody the space to tell their story, which a lot of people really don't. And I think that this bypassing that you were saying like bypassing the pain with the positive stuff. So if a grieving person says the positive things, that's okay. I mean, there's a lot of things that a grieving person can say that somebody else shouldn't say like for example, anything that starts with at least, at least you have all your other children, at least your house isn't burnt down or whatever. At least anything is never good. At least he's not in pain anymore. Now the grieving person can say that and that's okay to a point. Because it's true that everything can be worse. Things can always be worse. And sometimes that's kind of comforting in a way, to me anyway, to say, okay, and it helps you sort of put things in perspective. And for a long time I said things like that to myself, well, at least he didn't die in pain, I hope. At least he wasn't afraid. At least he was surrounded by love, at least, he was with us - all these things. At that time when my son died, there was a lot of focus on awful things happening in Darfur and how mothers were witnessing the death of their children right in front of them in terrible ways. And I just thought, well, at least that's not happening in our town where we live. There was a horrible murder of an entire family. And I just was like, at least he didn't die in that kind of way. And so, but eventually I had to say to myself, I need to stop saying that because what happened was bad enough. And I felt if I kept saying this at least stuff, then I was harming myself because what I was going through was bad enough. And I felt it was not honoring him and his life and also was not honoring myself and my own grief where I was. But it took me awhile to realize that. I don't think, unless somebody could say to me in a compassionate, loving way: hey, I feel like when you say that over and over, this is harmful to you and here's why. And that's okay. And I think you've got to have a really trusting relationship with somebody to be able to say that to them. Because grieving people can say a lot of things that other people shouldn't. Like he's in a better place. People would say that all the time. And that's hurtful because to a mother there's not a better place. Was I glad he wasn't in pain? I wouldn't want him to be in pain, of course not, but I didn't feel he was in a better place necessarily. There's no better place. This is another thing I hear all the time from people. People say they're in a better place, but where are they really? I don't know. And so when other people say that sort of line, it just sort of triggers, could potentially cause this cascade of other thoughts in the grieving person head. Well I don't know that they're in a better place. What is it really like where they are? I don't know where they really are and who knows? It's very difficult. I get in conversations with people fairly regularly who say, well people are just trying to be helpful and being defensive about it. And I say, I know that, but often it's not. It's so unfair to the grieving person that often the onus of educating the people falls on us. So it's either we say nothing or we get really angry, some people get really angry, which I totally identify with. That happened to me a lot. And then say things we might regret or mean things that maybe we don't mean in that moment out of pain or we feel like we have to educate you. And I wish it wasn't. I don't mind educating people. It's my job now. I call myself a grief activist, because I feel like it's my job now to educate the public on how to deal with grief. But it shouldn't be on the newly grieving person and they don't know, you're so vulnerable and you're desperate. And it's just this really open wounded space that you're carrying around. And there's so much pain that's heaped on top of the pain when all they really need is compassion and non-judgment and presence and love. And that is also a thing that yoga really teaches beautifully. It is also based on the teachings. The first thing is always ahimsa. And if you don't know if what you're about to say it's going to cause pain. Don't say it because it's better to say: I don't even know what to say to you. I'm so sorry. I just don't have the words. It is so much better than saying something that could be painful. People really do think it's okay to say a lot of stuff that may not be because they've not been in that situation and I get it. If they express to you, well that's not helpful or that's hurtful or I don't think they're in a better place than don't argue it. Oh well I'm sorry. I didn't know. Tell me, tell me how you're feeling. Having active compassion for this person and open to wanting to hear what they're saying. Ahimsa, I don't want to do any more harm. Tell me what would be helpful or tell me what you're going through and then to be really aware of your own discomfort around it because it's uncomfortable. It's uncomfortable when you don't know what to say or if there's silence. But in general, in our culture, I don't think we're very good at listening to people. We're thinking about what am I going to say to them before they're even done talking which means you're not really listening. To be able to really listen, you have to be fully present, which is another thing yoga can teach us how to do. You talked earlier about this bypassing and I think some of this comes along whenever I talk about aparigraha for example. So non-grasping and you hear a lot that you have to let it go and you can't hold onto that pain or whatever. People when they are supported and they're able to grow; grief is really a developmental process. I haven't just learned this on my own because I've done a lot of study and work. But I do remember the moment when I was on my own and I was looking at a tree and it had been like five years since my son had died. I was doing this work at that point. And I had written a lot about healing and I talked about healing and I was trying to heal and doing my own healing stuff and I was looking at tree and how it was growing. I love trees; I find a lot of comfort from trees and nature. But I thought, what if this is not a healing process, but what if it's a growth process and a learning process? And that made sense to me because I want to always be growing and learning forever for the rest of my life. I saw a quote yesterday from Eartha Kitt that said, I'm always learning and my gravestone will be my diploma. I loved that. Anyway, I thought it's a growth and a learning process. What if it's not a healing thing? And at that it really felt like a weight was lifted off me because I thought, oh, what if I don't have to heal? And it was just so freeing because I am not going to heal from this. I don't need to heal from grief. Because grief is not pathological. It is normal and it is natural. You don't need to heal from it. Now you can heal from trauma of all sorts. You can heal from the pain and relationships. So you might have unfinished business when the person has died and that can be healed. Any situation that is traumatic can be healed and integrated and processed. But the grief itself does not need to be healed. It's a normal and a natural thing that we're always moving through and growing through. There's not an end place. Coming back to the yoga piece and the bypassing and looking at aparigraha and let it go and all these things, it doesn't make sense. it depends on the loss and it depends on the person. Like yesterday. I still have a landline phone. I'm one the very few people. I do have also a cell phone and we have an answer machine that's digital and it had like 14 old messages on it from when my daughter was like three. And there was a message to me on my birthday from my grandmother who died this past March and there was messages, all these birthday songs and just people's voices and we kept them for a long time. There was some weird things going on with the phone yesterday and it was beeping and doing weird things and ringing. I was touching buttons on the thing and then the man's voice said deleting all messages, all messages deleted. And I was like, oh my God. And I like was so devastated. That was a loss. And I thought, oh my gosh, I'll never get those things back. Like it was a loss for me. I was very upset for a few minutes and then I just thought, okay, I can let that go. I mean I have other things. I've got pictures, I've got some voicemails on my phone, there's videos of the same people talking. I can let that go. There's some stuff we can just let go. Often really intense grief helps us to let things go. After my son died, I just didn't care about stuff anymore, my material things. That was an interesting because I collected a lot of different things and I don't care. And so when we moved, shortly after he died, which is a hard process, I got rid of so many things and I just did not care about the stuff. It was interesting how this changes you, but in terms of people letting somebody go, closure is not a real thing. It's really not. You might get closure on an incident and say, okay, this is done. But you don't need closure on a relationship of a person you love who you don't want to be done with. I'm never going to stop being his mother. If when somebody's parent dies, you don't stop being their child, when your friend dies, you don't stop being their friend. It's weird to think like that to me now, but it's a cultural thing, but also what makes sense in terms of letting something go and grow. There's a difference in grasping onto something and releasing it. It's just holding with what is - is what I say. You don't have to let go of things. Our brains are literally wired for attachment. We have evolved to the state that we're in these big, huge brains that we have because of our ability to attach to each other. Our social attachment is our life. If we don't attach to others, we don't live. If a mother doesn't attach to her baby, that baby's not going to thrive. If you don't attach to your partner, then you're not going to have a good solid family unit and then you probably won't have children. And then the biological imperative to create the children isn't going to be there. All these things we're meant to attach and that doesn't go away. It's a balance; are you grasping and that's different and maybe we can talk about that. Somebody in early days (of grief) you don't want to have that conversation with because they are grasping everything. Later when you're comfortable and you're growing in your grief, this is what happens when you develop as a being through your grief. You don't necessarily have to hold on to everything. But that's also individual. I mean I know people whose children have died and their room is exactly the same as it was the day that they last saw that person a lot. And that's fine. Look at Graceland, it's an entire house and this dude has been dead for a long time and people go to see it all the time and they don't even didn't even know Elvis in his life, but they want to go see his house, which is a memorial to him. Nobody thinks that's weird, but somebody thinks it's weird if a person keeps their child's room the same. I don't see the difference. I mean, in fact, it makes more sense that you would want to keep your child's room this way. What's interesting is that probably it changes over time that room. Little things happen and it evolves and it's fine. But we need these attachments. There's a whole thing in grief now called continuing bonds. It's makes sense. Grieving people know that it makes sense, but now it's a therapeutic technique to help your clients have continuing bonds with their deceased beloveds. Because we know it's healthy. Instead of saying, Oh, I'm cutting it off, I'm getting closure. It doesn't make sense. The love goes on and the love can continue to grow. In fact it's like that relationship with that person can grow over time and you grow and you change just like it would if they were here. You grow and develop in that relationship in different ways. But I think yoga also supports that through ahimsa and telling your truth and being aware of your own truth. You're the person who you have to tell the most truth to, 100% of the truth if you can. And then being honest with what you need and how you feel. Yoga gives us these tools to be able to do it. And then, having self-study around svadhyaya. You have the definition that includes holy scriptures, but I don't see how anybody can be helped by a holy scripture if they can't apply it with self-awareness, which is self-study and self-inquiry. And so you do this and you really look with honesty and with the most amount of compassion and how your behavior, how your inner dialogue, how it's affecting you and it helps you to grow through your grief and develop as a person. So you become more emotionally well-rounded eventually. If you let it, grief can just make you so much more compassionate and open to others. But it requires being present to your pain and hopefully having good support. 39:47 It's a really different way to think about it because I do agree that the societal norm is that this is going to end and that you will become okay and then it's all over with. I used to teach seniors and of course grief was something that was in the classroom often and anniversaries and stuff were always hard. I had some limited knowledge of that, but you've explained it very well. I think that's excellent. We don't have a whole lot of time left and I understand this is a very complex topic, but talk a little bit about your book about Chakras. 40:56 The first mention about the Chakras was in the Yoga for Grief and Loss book and the Tantra Yoga Chapter. That's where I first mentioned it. And when I started writing about the Chakras, I just kept going and going and going and going. And my husband said, you can't keep doing that. You can't write that much. I can't stop. I did go through all seven of them. But then I literally took it out and put it aside for later. It's interesting and I got this feedback from clients of mine who read it and friends too. And one person had said, you should have written this one first. And I said, well, I couldn't have because it just kinda grew from the other one. She said, well, it's so much easier to understand. And this is from a person who is not a yoga person at all and had no previous knowledge of Yoga. And then I realized what the difference is. And I think it's true because the charkra book really talks about each of the chakras and describes some basic information about each one, the senses which each one is connected (the Muladhara, the root Chakra is connected to the sense of smell) and the colors and that basic sort of information. It talks about how each one of the chakras might be impacted in trauma and also grief. It's also about non-death trauma as well. People who read it will say, oh my gosh, I totally understand that because that's exactly how I feel, that's what I went through. It totally resonates with my experience. Whereas the yoga book is more instructive. It does have some of that really personal stuff in it. It reads like a conversation that we might have. And I mentioned some of my story and talk a lot about social stuff around grief, but it's not that really intense inner experience. And I think when people read the Chakras book, they resonate with it because it mirrors their experience whether they know anything about it or not. I've said before that I don't care whether people believe that they're real. It makes no difference whether you think that there are actual things that really exist. And I know in a lot of Tantric texts, they're meant to be points of meditation, but they do correspond with physical places in the body, like marma points do. So they're points on the body where you would put your focus. A lot of people have said, well all of this modern interpretation is not based in vedic texts, but I see sort of an inner interwoven place there. I think that the vedic texts really do talk about a lot of these things because it mentions the correspondences and it's all symbology as well. And I think it works metaphorically just as well as it works if you think it's factual. If you think I really do have this energetic space at the base of my spine and I'm going to work with it because I know it's there, it works just as well to see it as a symbol. I don't care either way. I do a lot of artwork with people and all of that stuff, symbol, everything that we work with that's in our Vijnanamaya kosha, the wisdom body is a symbol. Like we're a whole being. We're spiritual and emotional and there's so much that resonates in the symbolic spaces for us. It doesn't mean it's not real quote unquote real. Because it definitely affects us in our real physical world. So to me it makes no difference. think they're real, but you don't have to believe they're real to get the benefit from looking at it this way. The book deals with each of the seven Chakras and speaks to my thinking around grief and trauma as a developmental process that we learn and grow through this process. And we do that by having balance as much as possible in our lives and in all of our koshas. And we don't stay balanced all the time. It's not normal for your chakras to be balanced all the time. It's just like your physical body. It's always working toward homeostasis the best that it can. And so does our energetic body and this book really gives suggestions and ways that you can work with your own energy and to be as balanced as possible. And I think the Chakra system and the Chakra book itself breaks down a grief and trauma process in these ways that make sense in terms of the emotional aspects, the physical aspects, and the interactive social aspects. All the things that go along with each of the qualities of each different Chakra. And so you can think, oh well I know I've got those Chakra issues, let me read that chapter. You can do that. Or if you know nothing about chakras at all, you can read the introductory chapter and it helps to make a lot of sense of what that system can potentially do for you. You can read it straight through and there's so many exercises. I do energy work with people too. And I really try to tell people, look, you don't need me to do this for you. You need to be doing this at home. Like learning how to do your own energy work and have your own balancing. If you go get a pedicure, it's nice that somebody else can do it for you. Sometimes you just relax, but you can do it yourself if you need to know. And maybe you should take care of your nails yourself on a regular basis. It's the same kind of concept, but I think it's a more personal, intimate look at your individual experience through grief and trauma. The yoga book doesn't do that exactly. In the Yoga for Grief and Loss book, l each chapter talks about a different branch of yoga and why that particular branch of Yoga is very helpful in grief. It gives you exercises and it says try these things. But I think the Chakra book really says, Oh, I can see you and this is your experience. And it's very valid thing to a lot of people. You don't have to believe in yoga for it to work, because Yoga believes in you. And it's like the force, when I explain Prana, I'll talk about it in terms of Chi and Qi. It's the same life force, but really it's also the thing they talk about in star wars. It's this force that binds us and surrounds us and connects all of us. And whether you believe it or not, these tools of Yoga work to support that. And then you end up getting the benefit, whether you believed in it or not in the first place. And I just think that's amazing. 49:07 Yes, I agree with you. It is amazing. Thank you so much Carla. It's really been interesting. I've heard other people talk about this idea of grief not being something that stops exactly, but your idea of it being an evolution, a growth opportunity. And I think your point about as we get older, we're going to have to deal with it more and more becomes quite relevant to know that this is something that just happens as lots of things happen in life. So I want to really thank you. I think it was really interesting. I think using yoga in this way is definitely an expansion of the way that people think about yoga. So, it was great to talk to you. 51:14 Oh, thank you. Stephanie. I'm so happy that you do this program because people have this really limited idea about yoga. People would even say to me, Oh, I really want to read your book, but I can't do yoga. People have this idea of what they think yoga is. And your show really flogs this and helps people to see, Well maybe this is something that I might be interested in. Maybe it is something that could be helpful to me. I really appreciate that because the concepts of yoga really help us to live our lives day to day. Thank you so much. Contacts: Website: www.karlahelbert.com Facebook as KarlaHalbertLPC. Instagram KarlaHelbert Twitter is KarlaHelbertLPC
Subscribe to YouTube: bit.ly/SubscribeNess iTunes Podcast: bit.ly/YOLTRadio Enjoy it on Spotify: bit.ly/YOLTSpotify Vote for your favorite song at: www.youonlylivetrance.com/let-it-play 1. Alan Morris & Marco Cera - Balloon (Beatsole Extended Remix) [Transistic Groove] 2. ilan Bluestone - Raindrops (Extended Mix) [Anjunabeats] 3. Neroun - Darling (Original Mix) [Pegasus Music] TUNE OF THE WEEK 4. Fatum X Genix X Jaytech X Judah - All In [Anjunabeats] 5. Isoprospect - Polaris (Axxound Remix) [Emergent Cities] 6. EDDIE - Skulduggery [mau5trap] 7. EDDIE - Nein [mau5trap] 8. MaRLo & Feenixpawl - Lighter Than Air (Extended Mix) [ARMIND] 9. DIM3NSION & DJ Nano - Santa Monica (Extended Mix) [Flashover Trance] FLASHBACK 10. Robert Miles - Children (Dream Version) [DBX Records] 11. Darren Porter & Clara Yates - Believe In Us Again [FSOE Recordings] 12. ilan Bluestone feat. EL Waves - We Are The Universe [Anjunabeats] 13. Veracocha - Carte Blanche (KhoMha Extended Remix) [A State Of Trance] 14. Alex Wright - Sueno (Extended Mix) [Pure Progressive] 15. Helbert x Charlie waves - Take me back (Original Mix) LET IT PLAY! 16. Alan Silvestri - The Avengers Theme (XiJaro & Pitch Endgame Remix) 17. A & Z VS. Claudiu Adam & Clara Yates - Thousand Pieces (Extended Mix) [FSOE] 18. DRYM - Cougar [Interplay Records] - 19. Chris Schweizer - Like This [Who's Afraid Of 138!] 20. Driftmoon - Two Sunsets Under A Maple Tree [Black Hole Recordings] 21. Kyau & Albert - Restless (Ronski Speed Remix) [Euphonic] 22. Giuseppe Ottaviani - 8K [Black Hole Recordings] 23. Ronski Speed - Suburbia [Subculture] 24. Ahmed Romel & Driftmoon - Ars Vitae (Extended Mix) [FSOE] 25. AirLab7 - Nymph (Extended Mix) [Infrasonic Pure] 26. Jorn Van Deynhoven - We Can Fly (Cold Blue Extended Remix) [A State Of Trance] www.instagram.com/ness.dj www.facebook.com/officialdjness www.facebook.com/youonlylivetrance www.twitter.com/officialdjness
Subscribe to YouTube: bit.ly/SubscribeNess iTunes Podcast: bit.ly/YOLTRadio Enjoy it on Spotify: bit.ly/YOLTSpotify Vote for your favorite song at: www.youonlylivetrance.com/let-it-play 1. Alan Morris & Marco Cera - Balloon (Beatsole Extended Remix) [Transistic Groove] 2. ilan Bluestone - Raindrops (Extended Mix) [Anjunabeats] 3. Neroun - Darling (Original Mix) [Pegasus Music] TUNE OF THE WEEK 4. Fatum X Genix X Jaytech X Judah - All In [Anjunabeats] 5. Isoprospect - Polaris (Axxound Remix) [Emergent Cities] 6. EDDIE - Skulduggery [mau5trap] 7. EDDIE - Nein [mau5trap] 8. MaRLo & Feenixpawl - Lighter Than Air (Extended Mix) [ARMIND] 9. DIM3NSION & DJ Nano - Santa Monica (Extended Mix) [Flashover Trance] FLASHBACK 10. Robert Miles - Children (Dream Version) [DBX Records] 11. Darren Porter & Clara Yates - Believe In Us Again [FSOE Recordings] 12. ilan Bluestone feat. EL Waves - We Are The Universe [Anjunabeats] 13. Veracocha - Carte Blanche (KhoMha Extended Remix) [A State Of Trance] 14. Alex Wright - Sueno (Extended Mix) [Pure Progressive] 15. Helbert x Charlie waves - Take me back (Original Mix) LET IT PLAY! 16. Alan Silvestri - The Avengers Theme (XiJaro & Pitch Endgame Remix) 17. A & Z VS. Claudiu Adam & Clara Yates - Thousand Pieces (Extended Mix) [FSOE] 18. DRYM - Cougar [Interplay Records] - 19. Chris Schweizer - Like This [Who's Afraid Of 138!] 20. Driftmoon - Two Sunsets Under A Maple Tree [Black Hole Recordings] 21. Kyau & Albert - Restless (Ronski Speed Remix) [Euphonic] 22. Giuseppe Ottaviani - 8K [Black Hole Recordings] 23. Ronski Speed - Suburbia [Subculture] 24. Ahmed Romel & Driftmoon - Ars Vitae (Extended Mix) [FSOE] 25. AirLab7 - Nymph (Extended Mix) [Infrasonic Pure] 26. Jorn Van Deynhoven - We Can Fly (Cold Blue Extended Remix) [A State Of Trance] www.instagram.com/ness.dj www.facebook.com/officialdjness www.facebook.com/youonlylivetrance www.twitter.com/officialdjness
Subscribe to YouTube: bit.ly/SubscribeNess iTunes Podcast: bit.ly/YOLTRadio Enjoy it on Spotify: bit.ly/YOLTSpotify Vote for your favorite song at: www.youonlylivetrance.com/let-it-play 1. Alan Morris & Marco Cera - Balloon (Beatsole Extended Remix) [Transistic Groove] 2. ilan Bluestone - Raindrops (Extended Mix) [Anjunabeats] 3. Neroun - Darling (Original Mix) [Pegasus Music] TUNE OF THE WEEK 4. Fatum X Genix X Jaytech X Judah - All In [Anjunabeats] 5. Isoprospect - Polaris (Axxound Remix) [Emergent Cities] 6. EDDIE - Skulduggery [mau5trap] 7. EDDIE - Nein [mau5trap] 8. MaRLo & Feenixpawl - Lighter Than Air (Extended Mix) [ARMIND] 9. DIM3NSION & DJ Nano - Santa Monica (Extended Mix) [Flashover Trance] FLASHBACK 10. Robert Miles - Children (Dream Version) [DBX Records] 11. Darren Porter & Clara Yates - Believe In Us Again [FSOE Recordings] 12. ilan Bluestone feat. EL Waves - We Are The Universe [Anjunabeats] 13. Veracocha - Carte Blanche (KhoMha Extended Remix) [A State Of Trance] 14. Alex Wright - Sueno (Extended Mix) [Pure Progressive] 15. Helbert x Charlie waves - Take me back (Original Mix) LET IT PLAY! 16. Alan Silvestri - The Avengers Theme (XiJaro & Pitch Endgame Remix) 17. A & Z VS. Claudiu Adam & Clara Yates - Thousand Pieces (Extended Mix) [FSOE] 18. DRYM - Cougar [Interplay Records] - 19. Chris Schweizer - Like This [Who's Afraid Of 138!] 20. Driftmoon - Two Sunsets Under A Maple Tree [Black Hole Recordings] 21. Kyau & Albert - Restless (Ronski Speed Remix) [Euphonic] 22. Giuseppe Ottaviani - 8K [Black Hole Recordings] 23. Ronski Speed - Suburbia [Subculture] 24. Ahmed Romel & Driftmoon - Ars Vitae (Extended Mix) [FSOE] 25. AirLab7 - Nymph (Extended Mix) [Infrasonic Pure] 26. Jorn Van Deynhoven - We Can Fly (Cold Blue Extended Remix) [A State Of Trance] www.instagram.com/ness.dj www.facebook.com/officialdjness www.facebook.com/youonlylivetrance www.twitter.com/officialdjness
Amantes de terronautas, TÁ PEGANDO FOGUINHO MEU! Acompanhem Gask, Leo, Bala, May, Nando e o físico de plantão, Helbert, nessa exploração intraterrena em busca do (filme) Núcleo! Descubra no episódio de hoje qual a melhor aerodinâmica para uma nave, aprenda a se maquiar com a Catherine Zeta Jones e tenha uma overdose de Deu a Volta com a boca cheia de água. YEEEEAAAAHHHH! Duração: 53mins Editado por Pedro Kawahisa
Alô alô, sommeliers de porra! A limusine do Deu a Volta está na porta da sua escola! É semana do aniversariante no DAV! Por isso, Gask, Leo, May, Bala, Helbert, Rê e Mewtwo colocam para fora muito amor e peido gelado enquanto discutem o filme Eu te amo, cara! No episódio afetivo de hoje, recupere um roteiro de 11 anos atrás para tapar buraco, conheça o rancor escondido em Shrek, experimente a raspadinha de CHUCA e desconfie de ambientes cheirando a água sanitária!!! Ouça e compartilhe com quem você ama! Duração: 85mins Edição: Pedro Kawahisha
Alô alô fãs de cinemerda! A bicicleta do Deu a Volta está passando no slide do seu casamento! No episódio de hoje Gask, Leo, May, Bala, Helbert e Ramiro destilam merda para produzir vodka e provam que é possível financiar o próprio filme e se tornar o coadjuvante! Descubra seu fetiche por pés em meio a cenas gravadas pelo ICQ, descongele um cadáver com secador de cabelo, compre um amigo por 1 bilhão de dólares e tenha um quality time com seu/sua crush assistindo essa obra prima! Baixe e ouça antes de ser aliciado pelo Didinho! E DESCULPA!!! Duração: 53mins
Olar fãs de cinemerda Chegou o Deu a Volta para assombrar a sua semana! No episódio de hoje Gask, Leo, May, Bala, Helbert e Muga decidiram dar o botão para os ouvintes analisando mais uma obra prima do cinema fecal! Entenda os motivos para não pagar a hipotéca, escreva um roteiro de qualidade e depois toque o foda-se na edição, mate gatos e seja assombrado por cabras em mais um episódio magistral do seu podcast mais erudito! Baixe e ouça enquanto você vomita num balde! VOLTA MARCELINHO! Duração: 58mins Edição completa por Pedro Kawahisha
Jacqui Helbert and Fendall Fulton join Tanner and Jared this week to talk about how religion can be misused to control and abuse people. Jacqui tells about her interesting story of growing up in a strict church environment, and how she got out of it.
Shelly Helbert is a mom to three boys. Shelly and her husband, Cody, noticed that Jackson's behavior was much different than his twin brother's. He wasn't speaking much, would throw massive tantrums anytime there was change and became fixated with certain toys or behaviors. After hearing from multiple sources that her son might have autism, she turned to Facebook in search of support and solutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week Jacqui Helbert comes to drink a few IPAs and talk about The Bechdel Test. If you aren't sure who Jacqui is, she's the WUTC reporter that was fired a few months back.
University of Melbourne political scientist Dr Maryse Helbert joined Amy on Uncommon Sense to discuss the outcome of the 2017 French presidential election and what's next for the incoming president Emmanuel Macron.
On March 21, 2017, Jacqui Helbert was fired by NPR affiliate station WUTC, located on The University of Tennessee's Chattanooga campus. State lawmakers Mike Bell and Kevin Brooks complained that Helbert did not identify herself as a reporter when she covered a story about a transgender bathroom bill. The proposed legislation would require public school students to use bathrooms corresponding with the gender on their birth certificates. Here is a link to a CBS story about Jacqui's termination: http://www.cbsnews.com/news/jacqui-helbert-reporter-for-tennessee-university-station-wutc-fired-after-lawmakers-complain/ Here is a link to the proposed bathroom bill: http://www.nashvillescene.com/news/pith-in-the-wind/article/20851697/bathroom-bill-returns-along-with-natural-marriage-defense-act Here is a link to Jacqui's original story: https://web.archive.org/web/20170311012721/http://wutc.org/post/gay-straight-alliance-students-visit-their-lawmakers-discuss-bathroom-bill Please find us on Twitter, Facebook, and Instagram. You can find Andrew on Facebook and Twitter @AndrewPatrickH1 and you can find Colin on Twitter @ColinAshleyCox. You can find the podcast on Twitter @TheCDPodcast, on Facebook and Instagram at thecluttereddeskpodcast. Don't hesitate to email us at our email address, thecluttereddeskpodcast@gmail.com. Finally, we would like to thank Daniel Couper and Meghan Groves for creating, curating, and operating our Facebook page and Instagram account. We would like to thank Test Dream for supplying The Cluttered Desk Podcast's theme music. You can find Test Dream at their website, testdream.bandcamp.com, on Facebook, and on Twitter @testdream. "An Interview with Jacqui Helbert” is available here through iTunes, on Stitcher, and on Google Play.
No segundo episódio do Conversa Nerd e Geek, juntamos a equipe ao convidado Helbert do Blog, Física Nerd para comentarmos O post Conversa Nerd e Geek 02 – Mês da Criança apareceu primeiro em Cultura Nerd e Geek.
Realizamos este programa para dialogar sobre "Un Ensayo sobre la liberación" donde Helbert Marcuse presenta es una crítica del estado de bienestar burocrático y su deriva represiva, además de un análisis de las características y los retos de la izquierda bajo el capitalismo tardío. Escrito poco antes de las revueltas de Mayo de 1968, las tesis de Marcuse siguen vigentes en muchos aspectos.
Continuamos con el análisis a "Un Ensayo sobre la liberación" de Helbert Marcuse quien presenta es una crítica del estado de bienestar burocrático y su deriva represiva, además de un análisis de las características y los retos de la izquierda bajo el capitalismo tardío.
Feature: Jörn Helbert vom DLR über die Merkur-Mission Messenger || Nachrichten: Antihelium erzeugt | Elektrische Felder als Feuerlöscher | Erdschwerefeld von GOCE neu vermessen || Veranstaltungen: Rüsselsheim | Heidelberg | weitere Standorte