Podcasts about elizabeth kubler ross

Co-hosts Laurel Holland and Laurel Boivin discuss the themes of loss, disappointment, and letting go in their most recent podcast focusing on inner work. They emphasize the importance of accepting and embracing change, rather than resisting it. Laurel Holland shares her personal experience of learning to let go by first accepting what is - Letting Be. They highlight the distinction between acceptance and resignation, and the necessity of processing emotions to move forward. The conversation also touches on the collective loss experienced during the pandemic and the importance of finding gratitude and wisdom in past losses. 1:45 The cohosts introduce the topic and the difficulty it's presented to handle in the culture 2:45 They discuss how to actually "let go" with grace and ease 4:00 Laurel B talks about how letting go could be used in a specific example to deal with acceptance 6:00 Talking about working through life losses that are not necessarily about death 8:00 Looking at the stories we tell ourselves that contribute to losses and learning to work with them 8:50 No longer resisting emotions to avoid loss and disappointment - taking time for grief as a decision 9:40 Processing emotions pro-actively as a part of the grief process 10:10 Gratitude as a healing step in moving beyond the loss 12:00 Identifying what's underlying the "dream" you want to experience to help you move on and be ready for what might be next to full the desire 13:20 Dealing with disappointment that underlies anger to address loss more directly 15:55 Other episodes that relate to the topic are in the show notes 16:30 Aging as opportunity to process loss well and pro-actively 17:00 Self-definition, change and growth and how they relates to loss and change 18:50 Practicing saying goodbye well as a way to skill-build in processing loss and grief 20:46 Tips for moving through loss and disappointment and its circular nature 22:10 Trauma as a complex topic related to loss and disappointment and needs special attention 22:45 Exercises to help you actively work on your loss and disappointments to move on 25:00 The myth of a timeline for grief Journaling prompts are suggested to further your exploration. Links/Books mentioned - On Death and Dying by Elizabeth Kubler-Ross, Live Your Inner Power, The Journal by Laurel Holland, the Beautiful Work Beautiful Life podcast episode on anger was published in 12/23 and entitled Transform Your Anger into Loving Self-Kindness, the Beautiful Work Beautiful Life podcast on grief was published in 11/22 and entitled How to Welcome Grief The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

In this episode of GynoCurious, Dr. Amy Novatt is joined by certified empowerment coach and grief recovery specialist, Michelle Tomasicchio. The discussion starts with reflections on the significance of Elizabeth Kubler Ross's work on death and dying. The conversation then transitions into exploring Michelle's unique path, combining empowerment and grief recovery, detailed through her personal experience of suddenly losing her husband. Michelle shares her knowledge of craniosacral therapy and its impact on emotional release, particularly focusing on how grief manifests physically. After her husbands death, Michelle found healing through the Grief Recovery Method, a structured program designed to help individuals process grief through practical exercises, emphasizing that healing is an educational, not therapeutic journey. The episode continues to explore various tools and techniques for dealing with grief, including addressing societal misconceptions about grieving. Amy and Michelle discuss the importance of acknowledging physical symptoms of grief and advocate for a holistic approach to healing that encompasses both mind and body. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Este libro escrito por la Dra. Elizabeth Kubler Ross, recopila varias conferencias dictadas por la Dra. donde comparte las experiencias adquiridas respecto a las experiencias cercanas a la muerte, habla sobre lo que se encuentra mas allá, lo que los que han regresado de esa muerte aportan, experiencias fascinantes que nos permiten entender que la muerte es un nacimiento.Dejo el link para que puedas conseguir el libro.La muerte un amanecer#holisticlunar #audiolibros #tanatologia #Kubler-Ross

Dale Borglum speaks at the 2025 Public Forum on Healing with Integrative Cancer Care in February. The gathering was designed to bridges wisdom traditions with emerging frontiers in healing. This year's forum explores transformation through the intersections of integrative cancer care with consciousness and healing arts, featuring distinguished speakers and practitioners from diverse backgrounds. The day included engaging presentations on patient advocacy, expressive arts, and innovative approaches to cancer care. Dale Borglum RamDev Dale Borglum is a pioneering figure in the conscious dying movement, known for his contributions to end-of-life care and spiritual support. As the Founder and Director of the Hanuman Foundation Dying Center in Santa Fe, New Mexico, he established the first residential facility in the United States dedicated to supporting conscious dying experiences with clients. Collaborating closely with luminaries such as Ram Dass, Stephen Levine, and Elizabeth Kubler Ross, RamDev played a pivotal role in laying the foundation for the conscious dying movement. Since 1986, RamDev has served as the Executive Director of the Living/Dying Project, initially in Santa Fe and later in the San Francisco Bay Area. With an unwavering commitment to integrating Eastern spirituality and Western psychology, the organization has guided countless individuals through the sacred journey of death with compassion and wisdom. His expertise in meditation, honed since 1968, has been instrumental in his teachings and inspirational workshops, where he shares insights on meditation, individual healing, and spiritual support for those in transition. Within his teachings, RamDev also places emphasis on living consciously and compassionately to overcome our individual collective fear of death. Throughout his career as both a meditation and spiritual teacher, RamDev has collaborated with esteemed figures such as Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Anne Lamott, Jai Uttal, Duncan Trussell, and many others. RamDev co-authored Journey of Awakening: A Meditator's Guidebook with Ram Dass, Daniel Goleman, and Dwarka Bonner, published by Bantam Books. In his popular podcast, Healing at The Edge, hosted on the Be Here Now Network channel, he spreads his unique dharmic teachings and routinely interviews esteemed teachers and professionals within the field of conscious living and dying. His book How To Live So You Can Die Without Fear will be released in 2025. The New School at Commonweal is a collaborative learning community offering conversations about nature, culture, and inner life---so that we can all find meaning, meet inspiring people, and explore the beauty and grief of our changing world. Please like/follow our YouTube channel for more great podcasts. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.

Have you ever felt guilty for missing your addiction, even though you know it was destroying your life? You're not alone. In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore the often-overlooked emotional journey of grieving your addiction during recovery. They dive deep into why letting go of addiction can feel like losing a best friend – even when that friend was toxic. Using Elizabeth Kubler-Ross's famous five stages of grief as a framework, they explain why these feelings are completely normal and how to process them without shame. Whether you're in recovery yourself or supporting someone who is, this episode offers vital insights into the complex emotional landscape of addiction recovery and provides practical tools for moving forward. Learn why missing your addiction doesn't make you weak – it makes you human. Download The Worksheet Key Topics • The five stages of grief in addiction recovery: denial, anger, bargaining, depression, and acceptance • Why missing your addiction is a normal part of recovery • Understanding what you're really grieving (substance, rituals, identity) • How to process grief and loss in recovery without shame • The importance of community support during the grieving process • Practical strategies for moving through grief in recovery • Tools and resources for processing addiction-related grief Timestamps [00:01:06] Introduction to loss and grief in recovery [00:04:00] Elizabeth Kubler-Ross's five stages of grief explained [00:09:54] The dangerous bargaining stage in recovery [00:12:00] Understanding the depression stage [00:15:12] What we're really grieving in recovery [00:18:35] Healthy ways to process addiction-related grief [00:20:33] Resources and support options available Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center NovusMindfulLife.com We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life's most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David KesslerDavid Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.Thank you to our sponsorBiOptimizers:  bioptimizers.com/holplus06:24 David Kessler's Journey Through Trauma12:14 The Five Stages of Grief29:08 Understanding Grief and Its Impact30:43 Releasing Fear and Embracing Mortality31:59 Misconceptions About Grief35:36 Physical and Emotional Manifestations of Grief40:25 Finding Meaning After Loss47:41 The Importance of Community in HealingStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with David Kessler:https://www.instagram.com/iamdavidkessler/https://linktr.ee/DavidKesslerHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Do you ever feel like the invisible side of you gets lost in the chaos of repatriating back home?In this episode of Nomadic Diaries, host Doreen Cumberford and co-host Linda Mueller dive into the spiritual or invisible aspects of repatriation, sharing insights on how to find inspiration during times of transition. They introduce Elizabeth Kubler Ross's metaphor of stained glass windows and discuss actionable steps from Brene Brown's to help keep your inner light shining. Tune in and discover how you can apply these lessons to create a more inspired and spiritually fulfilling repatriation.  Listen to the next episode for more content on repatriation:Leave a review and share what inspires you;Send any questions or comments you have to us;https://www.nomadicdiariespodcast.com/ or in the Re-Entry Rockstars Facebook Grouphttps://www.facebook.com/groups/583801251785819Download the complete series Episode and Resource Guide here:https://www.theexpatpartnercoach.com/repatriationSupport the showWhere stories might wander but purpose finds a home!!!

We'd love to hear from you! Take our audience survey here. David Kessler is a grief and loss expert and the author of several bestselling books, including two he co-authored with Elizabeth Kubler Ross. He's worked with thousands of people on the edge of life and death, helping them to find happiness and fulfillment after experiencing life's gravest tragedies.  On this week's episode of Everyday Better, David joins Leah to discuss the role of meaning and how we make it after experiencing a loss and the grief that accompanies it. He describes the process of ‘excavating' one's pain – a crucial step in the grieving process that must precede meaning-making. He also offers advice for talking to your coworkers about grief, stressing the importance of simply being present for those who are in the midst of grieving as opposed to offering solutions.  Follow Leah Smart on LinkedIn. Follow David Kessler on LinkedIn. To learn more about the meaning-making process, check out David's new workbook, The Sixth Stage of Grief: Tools for Releasing Pain and Remembering with Love.

Today's topic is something that we as humans have all experienced, and that topic is grief. We'll be zeroing in on understanding and expanding on the five stages of grief, knowing that this is a complex topic, and there are ongoing studies into it. Overall, Grief is a profound emotional response to loss, any type of loss, whether due to death, divorce, change in career or other significant life changes. The basic model of five stages was developed by Elizabeth Kubler Ross and it is instrumental in shaping both clinical practices and a popular understanding of the grieving process, despite its widespread acceptance, recent research and perspectives offer other insights that broaden our understanding of how individuals experience and navigate grief. This episode aims to define and expand on the stages of grief, looking at both this traditional viewpoint and also some more contemporary viewpoints. As with last episode's interview with Deb and processing grief, we can combine that with our knowledge of the different models of grief and be empathic, understanding and flexible in helping our friends and family through this difficult process. So call in understanding, call in tailoring approaches to specific needs. Call in the absence of a timeline and timing your own grief process or others. Thanks for listening to today's episode of “CalI IT in With Dar!”Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

In our last podcast we talked about the challenges associated with entering retirement. We shared two models to discuss this: 1) William Bridges Stages of Change to understand the 3 stages and how they relate to retirement, and 2) Elizabeth Kubler-Ross Grief and Loss Model that describes the emotional roller coaster associated with change. This sets the stage for this podcast where we will zoom in and focus on emotions such as Shock & Denial, Anger, and Depression and how they can play out in retirement. Consider the following excerpt from the article, Retirement: From Grief to Growth  "Most people avoid using the word "retirement" when it comes to their own careers. The reality is that retirement marks a significant life transition, one that is often accompanied by a complex array of emotions. Preparing to leave a career spanning decades can stir up feelings of grief, long before your actual departure. This anticipatory grief is a natural response to the loss of something that has defined a significant part of your life. Gallup has even found that 55% of workers' identities are tied to their job. The authority, responsibility and routine that you have become accustomed to for many years prior to your retirement can be hard to let go of. When you lose these most fulfilling aspects of your career life as you head into retirement, you will have to find ways to fill the void you've left behind."  This podcast will feature Coach Heather Orengia who will share information on dealing with challenging emotions related to retirement. Michael will share his own experience with entering into retirement relating to the emotional roller coaster relating to challenges such as ageism, divorce, and the loss of identify. This discussion relates to anyone experiencing major changes, not just retirement. The win here is understanding the normal and natural emotional response to major changes and the importance of learning how to manage these tough emotions in a healthy manner.   

Can someone find love again after losing a spouse? Today, we delve into the poignant and powerful topic of finding love after experiencing loss. I'm your host, Tina Yeager, and I'm thrilled to introduce our special guest, James C. Magruder. James is a multi-published author known for his essays, articles, and inspirational Christian fiction, including his recent novel, "The Desert Between Us." He blogs about maximizing life by reducing the speed you live it in his popular blog called PAUSE MORE. RUSH LESS.  In this heartfelt conversation, James shares his personal journey of dealing with grief and the questions that inspired his writing: Can one love again after losing a spouse, and can that love ever be the same? Drawing from his extensive research and personal experiences, James offers profound insights and practical advice on navigating the intricate landscape of sorrow to find love and hope again. Join us as we explore the stages of grief, the significance of giving yourself permission to love anew, and the therapeutic power of journaling and tears. This episode promises to offer comfort and guidance to anyone grappling with loss. Tune in to hear James's moving story and learn how you, too, can flourish after loss.

Death Doula Global Summit Speaker Spotlight: Ken Ross President of the Elisabeth Kubler Ross Foundation. Honoring Dr. Elizabeth Kubler-Ross: A Legacy of Compassion and End-of-Life Care In 2020, Doulagivers Institute sponsored The Death Doula Global Summit and had interviews with the most impactful pioneers in the Death Doula and Death Positive Movement. The wisdom and interviews are breathtaking. If you were not able to be part of that live summit, here is your chance as we will be spotlighting some of the great interviews that will not only heal your heart- but inspire you about what is yet to come. In this episode of Ask a Death Doula, Join us as Ken Ross, son of the legendary Dr. Elizabeth Kubler-Ross, shares his extraordinary journey and what it was like growing up with a mother who revolutionized how we understand death and dying?  You'll uncover intimate stories about his mother, from her early days as a humble Swiss woman to becoming a global pioneer in end-of-life care. Ken gives us an insider's view into her remarkable life, revealing the profound impact she had on both him and the world. We also honor Dr. Kubler-Ross's relentless advocacy for marginalized communities. From aiding bullied classmates and animals in her youth to providing compassionate care for AIDS patients during a time of widespread stigma, her dedication knew no bounds. Despite facing severe backlash and professional ostracization, her mission to ensure dignified end-of-life care never wavered. Her pioneering contributions to holistic patient care have paved the way for modern advancements in palliative care, inspiring countless medical professionals, including registered nurse Suzanne O'Brien, who reflects on Dr. Kubler-Ross's influence on her own work. Looking to the future, Ken shares exciting developments aimed at preserving and expanding his mother's legacy. Discover how the Elizabeth Kubler-Ross Foundation is growing its global reach, from launching online education series in multiple languages to digitizing her archives at Stanford. As we navigate the challenges of COVID-19, this episode is a poignant reminder of the transformative power of adversity. Embrace life fully, learn from your fears, and carry forward the compassion that Dr. Kubler-Ross championed throughout her life.   We dive into: (04:23 - 05:44) Growing Up With an Incredible Mother (08:46 - 09:36) Maintaining Humanity During Crisis (12:14 - 13:41) Importance of Holistic End-of-Life Care (20:06 - 21:16) Global Online Education Collaboration Efforts (24:29 - 25:49) Global Expansion for Death Cafes (30:33 - 32:48) Life-Changing Journeys and Cultural Connections (35:42 - 36:41) Death as Universal Teacher     We want to hear from you!!! If you found this podcast helpful, Please Rate, Review, & Follow so we can reach more people.     Links mentioned in this episode: Doulagivers Institute The NEXT Free Level 1 End of Life Doula Training Registration LINK  The NEXT Free Doulagivers Discovery Webinar  Elizabeth Kübler-Ross Foundation   80-90% of a positive end of life depends on these two things: Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE! Access them Below! Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!     More about what we do at Doulagivers Institute - Click here! Learn more about Ken Ross Photography - Click here!

The Vital Role of End-of-Life Doulas Join us for a profound exploration of the pioneering work of Barbara Karnes in the American Hospice movement. In this episode, Barbara shares her inspiring journey from initial disillusionment with nursing to finding her true calling in hospice care, influenced by legends like Cicely Saunders and Elizabeth Kubler-Ross. Beginning her career at the onset of the AIDS epidemic, Barbara recounts her early days volunteering and working at Kansas' first hospice. Through personal anecdotes and professional insights, she highlights the unique approach of hospice care, which prioritizes a sacred and meaningful end-of-life experience over the traditional medical model that often views death as a failure. Listen in as we discuss the critical importance of human connection and trust-building in end-of-life care. We explore how simple acts like sharing a cup of coffee with primary caregivers can provide emotional, mental, and spiritual healing that complements the physical care of the patient. The conversation sheds light on the shortcomings of the current hospice system, which often prioritizes physical aspects over emotional support and suffers from frequent nurse rotations. Barbara emphasizes the need for time and presence to build genuine bonds, pointing out the gaps in the mainstream medical system that hinder compassionate care. We also touch on the transformative power of education in end-of-life care, recognizing the impact of well-crafted educational resources. Finally, we explore the evolving role of end-of-life doulas and the importance of creating sacred, meaningful experiences for those in their final stages of life. Barbara addresses common misconceptions about the dying process and the need for more holistic, personalized approaches that contrast sharply with the mainstream medical focus. We share touching stories, including Oprah Winfrey's use of Barbara's hospice book during her mother's final days, underscoring the universal need for compassionate end-of-life support. Join us as we conclude with insights and blessings for the work being done by death doulas worldwide, celebrating their crucial role in providing comfort and care during such pivotal times.       We dive into: (02:09 - 03:51) Transition to Hospice Care (06:46 - 08:41) Evolution of Hospice Care in US (13:48 - 15:30) Hospice Care Training (24:32 - 26:02) Hospice and Patient Relationship Bonds (29:28 - 30:08) End of Life Education Program Importance (36:57 - 39:08) Improving End-of-Life Support Services (44:44 - 45:50) Non-Medical Holistic Care for Elders (48:31 - 52:04) End-of-Life Doula Support and Guidance     We want to hear from you!!! If you found this podcast helpful, Please Rate, Review, & Follow so we can reach more people.     Links mentioned in this episode: Doulagivers Institute The NEXT Free Level 1 End of Life Doula Training Registration LINK  The NEXT Free Doulagivers Discovery Webinar    80-90% of a positive end of life depends on these two things: Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE! Access them Below! Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!     More about what we do at Doulagivers Institute - Click here!

Understanding Grief with Krista St. Germain Hosts: Amanda Dinsmore, Laura Cazier, Kendra Morrison Guest: Krista St. Germain - Widow, Master Certified Life Coach, Post-Traumatic Growth and Grief Expert, Host of the Widowed Moms Podcast Introduction:In this episode, Amanda, Laura, and Kendra welcome Krista St. Germain to the show. Physicians often encounter patients on their worst days, yet they find themselves unprepared to handle grief, whether it's their patients', their families', or even their own. Krista, a grief expert, shares her personal journey and professional insights on understanding and dealing with grief. Key Topics Discussed: 1. Krista's Personal Story: - Krista shares her experience of losing her husband in a tragic accident and how it led her to become a grief coach. - The importance of having accurate information about grief to reduce suffering. 2. The Myth of the Five Stages of Grief: - Origins of the five stages of grief by Elizabeth Kubler-Ross and how it was intended for those facing terminal diagnoses. - Misconceptions and misapplications of the five stages model in modern grief understanding. 3. Broader Definition of Grief: - Expanding the understanding of grief beyond bereavement to any perceived loss. - Recognizing that grief is a natural response and not something to be "solved." 4. Supporting Patients in Grief: - The importance of being present and validating the grieving person's feelings rather than trying to fix or minimize their pain. - Extending grace to oneself and others when discussing grief. 5. Physicians Handling Their Own Grief: - The challenges doctors face in dealing with their grief due to the nature of their work. - Tips for doctors to start processing their feelings, including small steps and finding a balance between feeling emotions and taking breaks. 6. Post-Traumatic Growth: - Introduction to the concept of post-traumatic growth and how it differs from post-traumatic stress. - How traumatic experiences can lead to positive psychological changes and personal growth. 7. Dual Process Model of Grief: - Explanation of the dual process model which involves oscillation between loss-oriented and restoration-oriented activities. - The importance of allowing oneself both to grieve and to take breaks from grieving. Resources:- Krista St. Germain's Podcast: The Widowed Mom Podcast- Krista St. Germain's Website: Coaching with Krista for more information on grief coaching and resources.- The Whole Physician's Wellness 911 Program: www.thewholephysician.com for information on the Wellness 911 program to help demoralized doctors go from fried to fantastic. Closing Thoughts:The hosts thank Krista for her valuable insights and for helping to normalize conversations about grief. They emphasize the importance of talking about grief to improve the experience for those who are going through it. Call to Action:For more information about Wellness 911, visit The Whole Physician. Remember, you are whole, you are a gift to medicine, and the work you do matters. Disclaimer: The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Send us a Text Message.I found this piece and wanted to share it with you all. Many of us are familiar with the stages of grief Dr. Kubler Ross established for terminally ill patients. What you'll hear in this episode may validate some feelings around grief. Listen and read my blog: https://whilewerestillhere.com Reach me at kathy@whilewerestillhere.comStarting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score. The logo artwork was provided by Maddie's Plush Pouch - maddelinesplushpouch@gmail.com

Genevieve Keeney-Vazquez, the president and CEO of the National Museum of Funeral History, interviews Bridget Caletka, a grief counselor with Mosaics of Mercy. During this conversation, they talk about the importance of face-to-face communication in a technology-driven society. From the stages of grief to the various forms of grief, Genevieve and Bridget explore the topic of grief and societal attitudes from it. Learn more about the museum at nmfh.org. Follow Mosaics of Mercy on Facebook and Instagram. Takeaways 1.) There are different types of counselors, such as psychologists and licensed professional counselors, who provide talk therapy and address mental health struggles. 2.) In a technology-driven society, face-to-face communication is becoming less common, leading to a loss of interpersonal connection and empathy. 3.) Grief is a natural response to loss and can take many forms, including the death of a loved one, the loss of a job, or the end of a relationship. 4.) The stages of grief, as described by Elizabeth Kubler-Ross, include denial, anger, bargaining, depression, and acceptance, although they may not occur in a linear fashion. 5.) Grief is a universal experience, and it is important to recognize and support individuals who are grieving. Chapters 00:00 Introduction and Different Types of Counselors06:14 Exploring the Stages and Forms of Grief32:12 Favorite Exhibits at the National Museum of Funeral History42:08 The Importance of Supporting Those Who Are GrievingSee omnystudio.com/listener for privacy information.

For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/164   Hey there!   Get ready for an emotionally insightful episode of Keep the Weight Off podcast with Dr. Angela and Marchelle! In this week's episode, we take an empowering trip through the stages of grief through a personal story that Dr. Angela shares.   Here's what you can expect:  

When a patient suspects they have a hearing loss, they often enter the grieving process. But, what does this mean exactly? Do patients navigate through the grieving process and THEN purchase hearing aids? Do patients still grieve even after they're fit with hearing aids? You see, grief is not linear. This means that patients do not enter the denial stage, then anger stage, then bargaining stage, etc. In this episode, Blaise reviews the five stages of grief and connects Erik Erikson's Psychosocial Stages of Development to the hearing aid fitting and counseling process. The five stages of grief, thanks to the wonderful work of Dr. Elizabeth Kubler-Ross include: Denial Anger Bargaining Depression Acceptance Why is the mind-brain connection so important when you're fitting patients with hearing aids? As humans, we don't necessarily respond well to change. When a patient suspects they present with hearing loss, enters the grieving process, and is then fit with hearing aids...well...this is a lot of change at once! As hearing care providers, we need to continue to place heavy emphasis on the hearing aid counseling process and understand what the mindset of the patient is. If you suspect that a patient needs additional assistance and you need to refer to a clinical psychologist or therapist, be sure to have that conversation with your patient.If you are interested in listening to Dr. Andrew Huberman's podcast episode on grief, you can do so by clicking here. If you are a current or future hearing aid user, give yourself grace. If you need assistance finding a hearing healthcare provider in your area, please send us an email and we will connect with you a trusted hearing healthcare provider. Support the showConnect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast

Marla Christensen, AMFT, APCC, joins Tony on the Virtual Couch to discuss dealing with grief and loss. Marla is a new associate working with Tony. Marla received her master's degree in clinical psychology from Pepperdine University. She shares her passion for her work in mental health counseling and touches on her own personal experience about shifting from being a stay-at-home mom to a counselor following a divorce. Marla discusses her approach to dealing with grief and loss in clients, which she shares as an inescapable human experience. She elaborates on the stages of grief as proposed by Elizabeth Kubler Ross, shedding light on David Kessler's addition of the sixth stage, 'reconstruction/rebuilding'. Emphasizing the subjectivity of the grieving process, Marla recommends being compassionate, patient, and welcoming toward one's emotions throughout. She also talks about the role of religion and spirituality in helping individuals rebound quickly from grief due to the sense of community they provide. Marla and her husband, Nate Christensen, APCC, host the podcast “Working Change,” which you can find wherever you listen to podcasts or visit https://blubrry.com/workingchange. Marla has a few openings and can be reached directly at marlachristensencounseling@gmail.com, or you can reach out to Tony at contact@tonyoverbay.com 00:00 Introduction and Welcoming Marla 00:22 Getting to Know Marla: Her Journey into Therapy 01:20 Marla's Early Years and Path to Therapy 02:20 Marla's Podcast and Mental Health Advocacy 03:08 Marla's Experience with Grief and Loss 04:11 The Impact of Life Experience on Therapy 05:58 Understanding Grief and Loss 08:50 The Stages of Grief 27:42 The Role of Religion and Spirituality in Grief 30:08 Final Thoughts and Advice on Navigating Grief To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course Please follow Tony's newest Instagram account for the Waking Up to Narcissism podcast https://www.instagram.com/wutnpod/ as well as Tony's account https://www.instagram.com/tonyoverbay_lmft/ Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

It's Mind Change Monday!Today, a compassionate message for you, or for someone you love, who's having a hard time understanding grief. This one is about the process, the "stages," and why a famous model isn't helpful at all. You'll learn Warren's Law of Suffering, and a new metaphor that will help you.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction (06:02) - Dr. Elizabeth Kubler-Ross's Work (10:40) - The Emotional Carousel of Grief (16:59) - Individuality of Grieving Process (20:39) - Conclusion and Book Promotion

It's our annual end of year parade of all the extra good stuff this year's podguests talked about. In order of appearance: Translator and author Caetano Galindo on how the countril Brazil got its name, and about a mythical disappearing island Lexicographer and Countdown's Dictionary Corner-er Susie Dent on geese Academic and collector of dictionaries Lindsay Rose Russell on the terms 'walking dictionary' and 'sleeping dictionary' Writer and Maintenance Phase cohost Aubrey Gordon on the origins and misuse of the Body Mass Index and body positivity movement Historian Dean Vuletic on why we say "Nul points!" about Eurovision losers Council funeral officer Evie King on alternatives to cremation Griefcast's Cariad Lloyd on Victorian Brits' rules for grief, and the misuse of the concept of five stages of grief. Plus! Renaming updates, movie-named knitwear, and my portmanteaus and portmantNOs of the year. Content notes: this episode contains discussions of death, grief, anti-fat bias, eugenics and racism; I've included warnings in the audio before each section where relevant, so you know which specific parts to skip if you need to. Get the transcript of this episode, and find links to the guests and more information about the topics therein, at theallusionist.org/bonus2023 This episode was produced by me, Helen Zaltzman. Martin Austwick of Neutrino Watch and Song By Song podcasts provides the Allusionist music. Thanks to Ashra for the inwhiches, Amanda and Carly for the ad sales, and Tort, Lilly and Chris for their community modding. And thank you for listening to the show, and recommending it to others! Become a member of the Allusioverse at theallusionist.org/donate and as well as keeping this independent podcast going, you get regular livestreams, insight into the making of this show, and watchalong parties - AND to hang out with your fellow Allusionauts in our delightful Discord community, where I am posting all my best/worst portmanteaus and portmantNOs. The Allusionist's online home is theallusionist.org. Stay in touch via facebook.com/allusionistshow, instagram.com/allusionistshow, youtube.com/allusionistshow, twitter.com/allusionistshow etc. Our ad partner is Multitude. If you want me to talk lovingly and winningly about your product or thing on the show in 2024, sponsor an episode: contact Multitude at multitude.productions/ads. This episode is sponsored by: • Ravensburger, who make all sorts of jigsaw puzzles, including light-up 3D puzzles and puzzles you can use as pen holders afterwards. Buy Ravensburger puzzles in your preferred puzzle emporium and from Ravensburger's official websites. • Kitsch, fun and useful skincare, haircare and accessories and styling tools. Get 30% off your entire order at MyKitsch.com/allusionist.• Bombas, whose mission is to make the comfiest clothes ever, and match every item sold with an equal item donated. Go to bombas.com/allusionist to get 20% off your first purchase. • Squarespace, your one-stop shop for building and running your online empire. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist. • Canva, great design at your fingertips to level up your videos/presentations/websites etc. And you can collaborate: get a FREE 45-day extended trial when you go to Canva.me/allusionist.  Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.

“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.” Elizabeth Kubler-RossLast Week's Podcast:☀️ How to Develop Grit and Vitamin D for Heart Health PodcastThis Week's Content:

In this episode, host Simon Goode discusses managing conflict during organizational change, specifically when the change is outside of people's control. He applies the stages of grief model by Elizabeth Kubler Ross to analyze staff reactions to change, providing examples of shock, denial, frustration, and depression, and offering strategies to support staff at each stage. Simon also emphasizes the importance of clear and frequent communication, empathetic listening, and problem-solving in effectively managing conflict during organizational change.

It's Self-Brain Surgery Saturday!Today, a look at why it's normal and okay to feel sad sometimes, but we don't have to be stuck there. Check out the great weekly newsletter at Renovarè!Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Technical Challenges and Listener Feedback (01:42) - Exploring Stages of Grief and Finding Hope (03:12) - Sign up for Renovare's Newsletter for Spiritual Formation Resources (03:18) - Introduction to Renovare.org (03:22) - The Influence of Feelings and Neurotransmitters (05:05) - Understanding the Complexities of Emotional Experiences (06:29) - Exclusive Content for Paid Subscribers (06:46) - Biopsying our thoughts - the Bad Thought Biopsy procedure (08:15) - Understanding and managing true emotions (14:29) - Introduction to Athletic Greens and Pecan Armor (16:13) - Elizabeth Kubler-Ross' Stages of Grief (19:14) - Sadness as an ongoing part of grief, Cognitive Dissonance (22:51) - The lasting impact of trauma (32:13) - The Paradox of an Abundant and Challenging Life (34:02) - Connecting to the Infinite Source for a Fulfilling Life (34:46) - Introducing "Hope is the First Dose" book

Twelve years ago Saturday, my mother passed away.  Grief isn't something we plan or prepare for, so when it comes it's often unexpected—even if someone's death is expected due to a terminal illness.  I've been looking back at my own grief journey, and studying the most common things about grief that cause people to get stuck and what helps them get unstuck.  I'm excited to share those tips with you today.  This is the first part in a series on grief.  The next few episodes will include an episode sharing my experience of my mother passing away, an episode interviewing my siblings about their various grief experiences and an episode about what to say and what not to say to people experiencing grief.  On the podcast you'll learn:Why the using the common grief model by Elizabeth Kubler-Ross to understand your grief journey might NOT be helpful Different graphics or models that may be more helpfulWhat the four tasks are that help us heal from griefFree Mini-Coaching SessionSign-up for a free 30-min. mini-coaching session.ScheduleOne-Minute WisdomEach week I carefully craft a short perspective shift or tool that you can read in about a   minute or two.  You can sign up here.Follow me on Instagram: @theexpatmomcoach

Welcome to the first episode of Powerful Possibilities.I'm Katherine.I'm an ADHD coach, and I was diagnosed with ADHD and autism in my early 40s. Today I'm discussing life after being diagnosed with ADHD, particularly as an adult. For some of us, this can be an emotional journey. But there are powerful possibilities...Here are the highlights: (5:08) Emotions and coping strategies(12:00) An ADHD diagnosis for adults(15:40) ADHD diagnosis and identity (22:24) Managing an ADHD diagnosis and emotionsMore information:Elizabeth Kubler Ross - stages of grief:https://www.psycom.net/stages-of-griefTyrrell P, Harberger S, Schoo C, et al. Kubler-Ross Stages of Dying and Subsequent Models of Grief. [Updated 2023 Feb 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507885/Dr Kristin Neff - Self-Compassion:https://self-compassion.org/Dr Russell Barkley - Emotional self-regulation:https://www.adhdawarenessmonth.org/wp-content/uploads/Barkley-emotional-regulation-v2.pdfSelf-assessment forms:Download (self-assessment link)Download (self-assessment for women link)Link to blog about ADHD and depression:https://lightbulbadhd.com/blog/depression-and-adhdConnect with Katherine here:WebsiteInstagramTiktokFacebookYoutubeLinkedINThreads

Whether you're a Dr. Wayne Dyer fan, a Ram Dass fan, or just curious about spirituality, this episode 49 has something for everyone. Ramananda John E. Welshons is a beloved meditation teacher who has been a student of world religions throughout his life. His teachings weave together the mystical and contemplative aspects of the world's great spiritual traditions. He trained with Elizabeth Kubler Ross and spent much time working with friends like Ram Dass and Stephen Levine since the 1970s. His workshops and retreats often focus on terminally ill patients and people in grief. Dr. Wayne Dyer wrote the forward to his book, Awakening from Grief: Finding the Way Back to Joy. If you heard my conversation with Dassi Ma, this is one of her good friends, as well as a close friend of Ram Dass' since the 1970s. We're talking about grief and meditation; John Welshons shares a very funny story about how he first met Dr. Wayne Dyer, and some incredible memories from Maui. His big warm heart and a deep sense of grace will definitely leave you feeling inspired. I'm so excited that I get to share this beautiful guest and this conversation, which meant so much to me, with all of you! Thank you for listening. *** Get full episode details at nadiadelacruz.com *** You can contact Ramananda John E. Welshons and sign up for his meditation classes at www.onesoulonelove.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me Rowan Oaken, the Bob Ross of Hocus Pocus, in this week's episode of Season of the Witch with Rowan Oaken. Here's a cauldron full of what we have brewing in this episode: Unveiling the Unseen: Catching up on where the show's been, Tess's new adventures, and a sneak peek into Rowan's mystical yet mundane life. The Veil of Grief: As Samhain approaches, the veil between worlds thins, stirring emotions and memories of the dearly departed. We delve into Rowan's personal journey through losing a loved one and how it intertwines with the witchy ways of grieving. Grief Through a Western Window: We'll dissect how societal norms, rooted in Christian traditions, have shaped our approach to mourning. How has the modern world boxed up grief and what can we, as practitioners of the old ways, learn from this? The Grief Order: Walking through the Elizabeth Kubler Ross model, we unfold the stages of grief, exploring how each phase has its own magical essence and how Rowan crafted a personal mourning ritual to process and honor these emotions. Grieving the Living and the Life: Grief isn't always about death. We'll explore how transitions, even the seasonal shift into autumn, can stir the cauldron of loss and how to magically maneuver through these moments. Rituals of Remembrance and Release: For the loved ones lost but forever in our hearts: Cooking a meal, setting up an altar, creating an outdoor sacred space, and inviting them to dine with us in spirit. For severing ties: Engaging in rituals with string, cord, or ivy to cut the energetic cords, setting boundaries with the aid of hawthorn, and penning letters to release the old bonds. We'll also touch on the soothing powers of moonstone for emotional healing. Closing the Circle: We'll wrap up our mystical journey through grief, shedding light on how embracing and processing our sorrow can foster a deeper connection to ourselves, the spirit realm, and the ever-turning wheel of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sotwwithrowan/message

It's that time again, it's our season finale!And this week on Best Friend Therapy, we thought it fitting to send you into the break with an episode all about uncertain times.We explore how cultural events such as the pandemic, the cost of living crisis and economic uncertainty can manifest in anxiety, and we also examine the potential for growth and change therein. We suggest that certainty might not be the only antidote to uncertainty, if we can find other ways to settle and soothe our nervous systems. Emma helps us recognise the difference between dread and excitement and Elizabeth explains why she's always nice to Siri. ---Elizabeth talks about ClearScore and you can find out more about how they can help at: https://www.clearscore.comEmma references the research of Elizabeth Kubler-Ross and you can read more about her life and work at: https://www.ekrfoundation.org/elisabeth-kubler-ross/If you're struggling with uncertainty, below are some services that might be able to help:Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool/Samaritans: https://www.samaritans.orgCitizens Advice Bureau: https://www.citizensadvice.org.uk---Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.---Social Media:Elizabeth Day @elizabdayEmma Reed Turrell @emmareedturrellBest Friend Therapy @best.friend.therapy

Geoff started his mental health career as a psychiatric nurse, and then subsequently became a mental health social worker. In the late 80's his social work career took a turn when he found himself working in the HIV/AIDS pandemic in West London. It was during that time that he was fortunate enough to start doing some training with the Elizabeth Kubler Ross foundation in the USA. and it was this seminal experience that started his journey to become a psychotherapist.   He trained initially at the Metanoia institute and qualified as a Clinical Transactional analyst in 1996, and as a Teaching and Supervising transactional Analyst in 2003. He also trained and qualified as a psychoanalytic psychotherapist with the Forum for Independent Psychotherapists and did a one year supervision diploma course at the SAP (Jungian).   He had a private practice in South London for twenty years and in 2005 he became a Consultant Psychotherapist at a high security prison in the therapeutic wing. Following his retirement from the prison in 2013, he developed a supervision practice and has been a tutor at the Metanoia Institute, TA East and The Link centre where he has recently become a director.   He started ministry training with the One Spirit Foundation and is due to be ordained in July 2021. He is passionate about bringing a spiritual dimension to psychotherapy education believing that the interface between the two is both exciting and essential.

I was eager to talk to Cydney Alvarado because I've always been curious to know what a hospice nurse does. I mean, I was reading Elizabeth Kubler Ross's, On Death and Dying at age 13. I never said I was normal! As a float nurse, Cydney got exposure to many different specialties, which helped her tremendously in her role as a hospice nurse, which she says has become her favorite nursing specialty. She explains the details about the people she cares for, opening a case, symptom management, her autonomy, and some very common misconceptions. She is acutely aware of her empathic nature and tells us how she guards against compassion fatigue while practicing what she says is her heartbreaking joy. In the five-minute snippet: Baby Shark, doo doo, doo, doo, doo doo. For Cydney's bio and bookshop, see links below! Gone From My Sight: The Dying Experience by Barbara KarnesProfessional Hospice organizations:Hospice and Palliative Nurses AssociationNational Hospice and Palliative Care OrganizationInternational Pain SocietyHospice certification:Hospice Nurse CertificationContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comGive me feedback! Leave me a review! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast Email: theconversingnursepodcast@gmail.comThank you and I'll see you soon!

When a patient suspects they have a hearing loss, they often enter the grieving process. But, what does this mean exactly? Do patients navigate through the grieving process and THEN purchase hearing aids? Do patients still grieve even after they're fit with hearing aids? You see, grief is not linear. This means that patients do not enter the denial stage, then anger stage, then bargaining stage, etc. In this episode, Blaise reviews the five stages of grief and connects Erik Erikson's Psychosocial Stages of Development to the hearing aid fitting and counseling process. The five stages of grief, thanks to the wonderful work of Dr. Elizabeth Kubler-Ross include: Denial Anger Bargaining Depression Acceptance Why is the mind-brain connection so important when you're fitting patients with hearing aids? As humans, we don't necessarily respond well to change. When a patient suspects they present with hearing loss, enters the grieving process, and is then fit with hearing aids...well...this is a lot of change at once! As hearing care providers, we need to continue to place heavy emphasis on the hearing aid counseling process and understand what the mindset of the patient is. If you suspect that a patient needs additional assistance and you need to refer to a clinical psychologist or therapist, be sure to have that conversation with your patient. If you are interested in listening to Dr. Andrew Huberman's podcast episode on grief, you can do so by clicking here. If you are a current or future hearing aid user, give yourself grace. If you need assistance finding a hearing healthcare provider in your area, please send us an email and we will connect with you a trusted hearing healthcare provider.  Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast

On this episode I talk about how I try and see light in the darkest of times. It is often a lonely and scary place to be when we are going through a dark time of our lives. It can be difficult or impossible to come out of that dark place. We can forget, loss is grief and grief has many stages and manifests differently for each person. We also forget that grief is not just the loss of someone human or pet (which is a very difficult time and I am not undermining this) but it is any significant loss to us, anything that has an impact on our lives, the loss of a relationship, a job, a failed exam etc. Loss comes in many formations to our lives, as does the way those losses impact us. Losing your health means losing independence, the life we once had, the dreams, aspirations and future plans, that is a huge thing to deal with. Working through the grief cycle is different for everyone, and is not linear. We can go in and out of this cycle for a very long time, there is no right or wrong way to deal with loss. I talk around, trying to see light through the darkness and owning all of our feelings while trying not to stay in the darkness for too long. I personally feel, we learn from everything in life including the most challenging times of our lives, when nothing seems to make sense. It is ok to not be ok, to reach out for help. I have put some support links in the show notes. I hope you can see light in the darkness and know every storm is followed by a rainbow. As always, thank you for listening to the podcast and take care. https://www.samaritans.org  - Samaritans call 116 123https://unitedgmh.org - United for global mental health https://grief.com - Five stages of grief by Elizabeth Kubler Ross and David KesslerMy Links:https://linktr.ee/joulesthttps://twitter.com/julieTa58407536https://www.facebook.com/livingwithlongcovid/https://www.instasgram.com/julietaylor9545https://amzn.eu/d/9v9MP4v

Do you ever just feel sad about your body size or shape? Part of finding body image freedom is recognizing the truth that sometimes you will just feel sad or discouraged about your body. Grieving the lost dream of a "better" body that would "cure" everything or the loss of youth or the loss of the body size or shape you once had is a normal and healthy process. On today's show, Heather looks at what body grief is and offers three suggestions for how to process grief and how to not stay in the pit of body image woe or body depression.  Today, Heather talks about: 1) The five stages of grief, what they are, and how we move through them, including an explanation of Elizabeth Kubler-Ross's five stages of grief. 2) What these stages of grief look like as they relate to our body image issues or adjustment to aging or changing sizes. 3) How being "sober-minded" as scripture instructs, can help us find body image freedom. 4) How Romans 12: 1-3 can help us see our bodies in a different light and help us when we grieve. 5) How Psalm 73 offers us the best cure for any time we feel grieved or sorrow-filled about our bodies (or anything!) Ready for body image coaching? Reach out to Heather at: heather @ Compared to who (dot) me for more information on how you can get started this month! Have you read the Burden of Better yet? Start reading here. Join our Facebook Community called "Body Image Help for Christian Women" here.See omnystudio.com/listener for privacy information.

Welcome to Season 4 of the Tim Tunes Podcast. We're starting this season with a serialized set of podcasts that encompass the music and script from my musical, “The Waiting Room”. In this episode we'll cover three songs from the show. The first song establishes what the show is about. The second gives us a little bit of a look ahead and the last song digs into what the experience is like. Back in the mid-nineties a friend told me that he had been diagnosed with cancer. At that point he was one of those “husband of a wife's friend” kind of friends. It was around that time that we started playing golf together. We would ride to the games together and that gave us a time to talk. Alone, without the wives or children or other relatives in the car with us we were able to relax and talk about what was going on with each other in a “safe” space. My friend and I didn't believe in the same things politically, but that never interfered with our ability to be friends. It was as if this safe space was more important to us than winning any argument over some philosophical or political point. I should mention that my friend didn't usually speak very much when others were around. He was noted for his reserved character. He was a sort of self-made renaissance man in the sense that he could fix anything, mechanical, not emotional. He recently passed away and now I think of him often. In 2010, I joined a group called Voices of Hope. This is a group of singers, actors, dancers, musicians, and crew who perform to raise money for cancer research and to support those who are going through the cancer journey. My friend was well into his second cancer diagnosis, and I began to form an idea as to how to help Voices of Hope, or any fundraising group, raise money by creating a set of songs around this journey. It was then that I got the idea to make this set of songs into a musical. So, I set about writing the songs in the early 2010s and seeing if I had enough material for a show. I decided to go with the “Jukebox” format where different characters sing their songs. Some of these songs are thought pieces where we are taken out of the action of the play and into the mind of the character and other pieces occur in the present within the action of the play. In casting about for some kind of plot or organizing principal, I hit upon Elizabeth Kubler-Ross' five stages of grief. Both of my parents had recently passed away and I had personally experienced this. So, the five stages denial, anger bargaining, depression and acceptance, became the first organizing principle for the show.Support the showPlease consider making a one time donation via the Paypal link aboveOr, consider becoming a monthly subscribing patron of the show here:https://www.patreon.com/timtunesAnd get lots of extra documentation and music associated with the show.

Welcome back to the table! In this week's episode, the first of series 3 I share one of my most personal journeys - the loss of my Dad. I talk about my experience at the end of my Dad's life and what the first year without him has been like. I also explore some of what losing my Dad has taught me. I can only share my experiences and it is important to note that grief and loss is unique to us all. If you would like to delve deeper into the 7 stages of grief, check out Elizabeth Kubler-Ross' work. The book I mention of hers in the episode is called “On Death and Dying”. Her protege David Kessler can be found on Instagram and Twitter @iamdavidkessler. If you need to talk more or with a professional, get in touch with Cruse Bereavement Support - www.cruse.org.uk - 0808 808 1677 Trigger warning; death, loss of a loved one, grief, bereavement.

One World in a New World with Mac McGregor - Author, World Champion, The Gender Sensei This is an apocalyptic chat you'll love! Mac is a world champion martial artist who promotes the value of diversity, a transformation from growing up in the Bible Belt of the U.S. as a female. He's got a great sense of humor, too. You'll find the conversation insightful, warm and vulnerable. He speaks of the tendency to put people in boxes; just never seemed to fit. He saw early how the 'God is love' had a big 'but' after it, especially for the lbtqia community. His work, through Positive Masculinity, reflects an inspired evo-leap in behavior in others toward diversity and inclusion. Mac's story is circuitous and complementary, weaving through constrictive belief systems, with insatiable curiosity and many trips to the principal's office in parochial school. He shares realizations along the way from his continued curiosity and desire for making sense. His two questions, from very young, were, 'What am I here?,' and, 'What is my purpose?' What are yours? Are you having challenges with identity? Nonbinary and transgender identity may be a choice for you. Our conversation is a jovial dive into the follies and foibles of being stuck in old paradigms. He notes at 16, reading Leo Buscaglia, Course in Miracles and Elizabeth Kubler-Ross nurtured his inquiry. Zen shares his introduction to an inner voice at 4. Mac opens up and shares an early Out-of-Body Experience that you'll find insightful. The next occurred during a competition, after over a dozen matches in one day. His description and the conversation that evolves speaks to the understanding and use of energy. His shares how he demonstrated 'combat chi' on Ripley's Believe It or Not. The sharing of his feats is mind-blowing. You'll be fascinated at the first-hand account of what is possible. Zen moves the needle a bit more sharing a story about bi-location, which prompts Mac to acknowledge the deep responsibility for the use of energy and sacredness of it. A brief discussion of the Live and Let Live Movement moves Mac to sharing that we shouldn't be threatened by others if we are secure in who we are. His journey and understanding of diversity is way beyond the norm. It's quite moving. Speaking of moving, Mac shares a life-changing experience he has in his 30s. It's about caring for a mentally ill mother for most of his life, being the oldest of five children. The former self was also in transition to the present self, and the need for advocacy for diversity and inclusion. It's heart-wrenching and transcendent, too. The conversation continues with a wonderful flow of diving deep and making sense. Many are faced with challenging body identity and the misunderstandings of others. We're all just people, after all. Thanks for your attention and time. Please so like, subscribe and share. Connect with Mac: https://www.linkedin.com/in/macsmcgregor/ Positive Masculinity website: https://www.positivemasculinitynow.org/ Mac's Book - Positive Masculinity Now: https://amzn.to/3iLR7ws _________ Connect with Zen: https://linkedin.com/zenbenefiel Zen's web: https://zenbenefiel.com Transformational Coaching: https://BeTheDream.com Live and Let Live Global Peace Movement: https://liveandletlive.org

Show note links: Download The Positive Pants Toolkit App https://franexcell.com/positive-pants-toolkit-app Freebies: Grab your FREE ‘Stressed To Success' meditation: https://bit.ly/stressedtosuccess  Book in a free discovery call: https://calendly.com/franexcell/20min Ways to work with me: For corporate coaching, training and workshops email hello@franexcell.com Join The Positive Pants Toolkit App https://franexcell.com/positive-pants-toolkit-app Enneagram Essentials 90 minute 1:1 & Guide book https://app.moonclerk.com/pay/2b6wubgnysrp Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude  Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook  Contact: Make sure you're following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at hello@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/ Staying Strong Through The Stages Of Grief   In the late 60s Elizabeth Kubler-Ross developed the 5 stages of grief in her book ‘On death and dying' specifically about people facing terminal illness. It was quickly adapted to grief in general.   Just before I dig in I'm putting a trigger warning out for you, I'm not actually going to be talking about death but if you're in the midst of going through anything traumatic yourself right now please do go easy on yourself and maybe come back to this episode when you feel more ready.   I wanted to do this episode because since the pandemic I feel a LOT of people have been grieving a LOT of different things.   We can't deny that life has changed immeasurably. Whether that's for better or worse.   I'm having so many conversations with people at the moment who are dealing with what feels like grief and it's worth acknowledging because so many of us have faced losses of some kind over the last few years alone.   The thing with grief is it's really not just reserved for death.   Grief is a natural response to a loss of any kind.    Grief can hit us in so many other circumstances and having been through my own deep grief recently I believe it's helpful to understand the stages of grief and that healing is not linear.    As you'll likely know by now, I believe that understanding ourselves and what to expect when it comes to how we tick as humans is incredibly comforting in times of stress or pain and can alleviate a lot of the added negative thoughts and beliefs that we can pile on top of it.   The last thing anyone needs when they're in a grief process is to be nasty to themselves in their own heads or to beat themselves up for having incredibly natural feelings that do need to be processed one way or another.   Some of the very common grief processes that we might go through and perhaps not identify it as grief is at the end of a relationship.     The end of a friendship can bring up deep grief too.   Coming to terms with limiting illnesses and grieving the way we thought our lives were.   Even the loss of a job or letting go of a business.   Identity loss can hit us hard too and there are so many ways that can happen. Whether it's down to our appearance, a breakup, pregnancy, infertility, retirement or something else.    We attach so much to our identity and when that fundamentally shifts for some reason if we're not supported or equipped to handle it it can have a profound effect.   There are SO many more things we might grieve too, but we might not allow ourselves to recognise it that way.   There should be no judgement around what you ‘can' or ‘can't' grieve.   It's a process and every person is different.   For me the reason this episode felt important is because I'm seeing so many people struggle at the moment and when we can normalise our internal processes and understand that we aren't broken or alone and that things WILL get better and that you can have immense growth throughout the process it can make it easier, even if it's just a small fraction.   There is no time limit with grief either. Whatever it is you might be grieving.    But one thing that I find incredibly comforting is knowing that alongside these stages you are also GROWING at the same time.   You are healing at the same time.  Even though there might be days where it really doesn't feel like it.   Grief and healing aren't linear.    The five stages of grief are denial, anger, bargaining, depression and acceptance.   I believe that healing and processing and growing are the final stage and also happening throughout.   Denial is a tricky stage because it's where we might be ignoring the signs that it's time to let go of something that is right under our nose.    If you've lost a loved one this is different, it might show up as a feeling of numbness and carrying on as if something hasn't happened.    We need to remember that this is a way of protecting ourselves and is totally natural and not anything to feel shame around. Our minds need to adjust to a new reality and that can take time and feel confusing.    The next stage is anger. Oof I went through this one big time!   This is where we're seeing our new reality for what it is a little more. We might be angry with someone else or we might be angry at the situation itself, or some higher power.   You might lash out at others in this stage.    We need to remember in this stage that it's part of the process and it's justified.    The way I saw it though was progress. Things are moving. It's another step forward and an opportunity to work WITH the emotion. Finding ways to process the healthy anger and not be consumed by it.    The next stage is bargaining. This is where we're still trying to protect ourselves and trying to find ways to alleviate the pain.   We might do this with someone else that's involved or we might do it with ourselves or a higher power. This is where we might feel like we'd do anything to take away the pain.   This is where, in relationship break ups, it can be so easy to go back to someone that's not right for us. Or we might start to look for the positives and ignore the negatives in a situation because it might feel easier to go back than do the healing work to move forwards.     Remember change happens when the pain of staying where you are outweighs the pain of the change.   Please be kind to yourself if you recognise this in yourself and be kind to others who might be going through this as it can bring with it an intense feeling of powerlessness and lack of control and can feel very isolating.   Then we have the depression stage. Again, a painful but necessary part of the process and one where healing IS still taking place. Again, double down on understanding where you're at and the things that you know help you feel better.  You ARE processing pain in this stage. This is where people might want to isolate themselves more and be less sociable.   In this stage for me I felt the need to retreat and I gave myself that sometimes but I also made sure I Was reaching out to people and being honest about where I was at. Some really beautiful memories have come from this for me and every time I did spend time with people I always felt better after. It might be different for you.   So much of what makes these first few stages so hard is how much we're trying to resist and fight against it.    Eventually you come to the acceptance stage. This is where the fog clears, things feel calmer and the pain is not as painful.    We're coming out of survival mode.   You can see the growth and the learning that you'll take through life in this stage.    You might feel like you're coming back to yourself. Hopeful.    Please remember grief is not linear. You might move through these stages quickly and in order or you might go backwards again but you WILL come out the other side.   This is just one model of the grieving process and it's one that I found helpful.   Whether you're grieving a loved one, an identity, a relationship, a friend, a business you've let go of, a job you've lost, you ARE healing.   You might find you need to sleep more and also struggle to sleep. You might procrastinate more.    It's a time to go all in on looking after yourself and listening to what you need.    You will likely need more rest, allow it instead of beating yourself up for it. Let go of the guilt.    Please take good care of yourself, and other people in your life that you might be recognising these signs in and don't feel the need to rush and have patience.   Fx  

I feel really honored to introduce you to my friend, Courtney! She's one of my favorite people and we're actually going to talk about a really hard topic…grief. Grief can be a really difficult conversation for many people, especially because learning how to navigate grief and tragedy is such an emotional process. And while Courtney hasn't navigated a cancer diagnosis, her oldest child passed away unexpectedly, and I know you'll find so much value and appreciation for her honesty and transparency. Plus, even though everyone's grieving process is so personal and unique, she gives some really practical suggestions and ideas to help you or your loved one navigate something so overwhelming and life-alternating. I pray that this conversation is as life-giving to you as it was to me! Links: 27 Robins: 27robins.com Instagram: @twentysevenrobins On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elizabeth Kubler-Ross and David Kessler Finding Meaning: The Sixth Stage of Grief by David Kessler Huberman Lab The Power of One More by Ed Mylett Thriving as an Empath: 365 Days of Self-Care for Sensitive People

She was the keynote speaker, but I didn't know. It was just her lovely energy that drew me to start speaking with Dr. Katie Eastman at the Seattle Founder's Live event last year. With a mutual passion for helping people through change, we hit it off right away. When I learned that she had been mentored by the Elizabeth Kubler-Ross, I knew this was someone who knew more than a few things about what it takes to find peace with transition. Even more impressive than her close connection to the Kubler-Ross legacy is her 3 decade long career as a therapist and guide for parents of terminally ill children. The stories she tells are heart-wrenching and heart-warming – a true testament to the human spirit.  Although we don't dive deep into these stories in this episode, her soon to be published book - “Uplifting – Stories of Change, Loss and Growth!” - does. In this episode, we explore why the famous Kubler-Ross change curve work is likely very different than what you think it is. We discuss the messages of Jung and Meister Eckhart, as well as exploring why we struggle to follow their wisdom. Tune in to hear:-          What it means to deny death and the impact it has had on the U.S. ability to navigate the COVID pandemic (Wow.)-          What one thing we always have, even at the end of life.-          Why stress is a 15 second experience unless your brain gets in the way.-          Why the origins of the mental health crisis can be found in our inability to reset.-          Why the best thing we can do for kids today is to teach them how to just be at peace with how they are feeling, accepting it as real and normal and passing.-          5 tips for helping kids and adults to be with their body and self-calm.  As “Dr. KatieE” will be showing the world in the next few years, there is so much we can learn from the death of some of our youngest humans. Be sure to tune in to this episode for a glimpse of her wisdom and get ready to read her book soon!  In her words, “Kids have been my greatest teachers, especially dying kids. Death is the greatest place to learn about living.”  Linkedin: https://www.linkedin.com/in/keastmanpsydlcsw/Website and Book Release List: https://www.drkatiee.com    

After 10 years of working in the divorce business, Judith Weigle reflected on the couples who were able to communicate well and navigate the process with less stress. And she identified the elements of what she calls a Heart-Healthy Divorce. So, what steps can you take to make your divorce more amicable and less acrimonious? Judith is Founder of Divorce Resource, Inc., a firm that provides both mediation and filing services for divorces, legal separations, paternity cases, and post-judgment revisions of settlement agreements. She has 12 years of experience as a mediator and 10 years in private practice family law. Judith also serves as host of The Amicable Divorce Expert Podcast. On this episode of Divorce Dialogues, Judith joins Katherine to share the four ingredients of a Heart-Healthy Divorce, explaining how to settle the emotional divorce before you file for a legal one. Judith discusses how to compartmentalize your time, using work as a respite and scheduling specific times to address your divorce. Listen in for Judith's insight on developing a self-care program that includes laughter and learn the communication skills for conflict that will help you sustain a Heart-Healthy Divorce! Topics Covered The 4 ingredients of what Judith calls a Heart-Healthy Divorce 1. Settle the emotional divorce before filing for a legal divorce 2. Learn how to compartmentalize your time 3. Learn communication skills for conflict 4. Develop a self-care program that includes laughter Engaging a therapist or divorce coach to work through the emotional aspects of divorce Why some attorneys take a scorched earth approach to divorce How to use work as a respite and schedule specific times to address your divorce The service Judith offers as a ‘paralegal on steroids' A mediator's role in helping divorcing couples come to settlement decisions Getting educated on divorce law in your state as a first step in the divorce process Connect with Judith Weigle Divorce Resource, Inc.: https://divorceresourceinc.com/ The Amicable Divorce Expert Podcast: https://theamicabledivorceexpert.com/ The Amicable Divorce Expert on Instagram: https://www.instagram.com/theamicabledivorceexpert/ Judith on Facebook: https://www.facebook.com/JudithMWeigle Email judy@divorceresourceinc.com Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker's Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@miller-law.com Call (914) 738-7765 Resources Katherine on The Amicable Divorce Expert Podcast: https://www.youtube.com/watch?app=desktop&v=VzS5wNj32uA Bill Eddy at the High Conflict Institute: https://www.highconflictinstitute.com/bill-eddy On Death and Dying by Elizabeth Kubler-Ross: https://www.amazon.com/Death-Dying-Doctors-Nurses-Families/dp/1476775540

In this bonus episode Meredith talks about the five stages of grief, from the famed Swiss psychologist Elizabeth Kubler Ross' book On Death & Dying --- Send in a voice message: https://anchor.fm/confessionsofanactress/message

In this episode we will be talking about grief, loss and being left. I will also be sharing what I have learned from the two amazing Maesters, Elizabeth Kubler-Ross and Byron Katie.I will talk about Kubler-Ross' 5 stages of death and dying and her later addition to that list. I will also be sharing the different perspectives on loss and as importantly my perspective on it as it relates to bringing meaning to the concepts and bringing it all together by speaking to the Day of the Dead.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Angelo Druda practices Oriental Medicine in Cobb, CA. He is the founder of Traditional Botanical Medicine, the author of “The Tao of Rejuvenation” and a contributor to “Easy Death” by Adi Da Samraj. Elizabeth Kubler Ross called “Easy Death” : “A masterpiece” of death and dying wisdom. Angelo has offered seminars and webinars all over the world on how to prepare for death and how to serve the dying.  He has served and instructed hundreds of people in their own death process.    https://www.traditionalbotanicalmedicine.com

Jan continues exploring grief and loss and why they are necessary parts of love and life and happiness. He turns to Toni Morrison and Elizabeth Kubler-Ross to help us understand how to talk to others about grief and loss and all that matters.

Grief is a normal part of life, and how we grieve makes all the difference. Join hosts Montez Dove and Cedricia Thomas as they share their personal grief stories and how they are overcoming. In this episode, Montez and Cedricia discuss: The five stages of grief, When you grieve yourself, When others grieve you, How it's okay to ask for help, How to reframe loss, and How to transition grief into gratitude. Reference: Five Stages of Grief - Introduced by Swiss-American psychiatrist Elizabeth Kubler-Ross in her 1969 book on Death and Dying, which was inspired by her work with terminally ill patients. WikipediaGrief: deep sorrow, especially that caused by someone's death (Google)How to Grieve the Person You Used to Be, Shelby Forsythia1. Take an identity inventory.What about your old self—precisely—are you grieving?2. Resist the urge to sanctify or vilify your old self.It's easy to try to separate from the person you used to be by making them into an image of perfection and happiness that you desperately want to. Acknowledge that your old self was human—containing both bad and good—and the person you're becoming will be human too.3. Create a ritual for grieving your old self.One “upside” of society's lack of ritual surrounding grieving your old self is that you have complete freedom to invent your own! Consider DIY-ing a grief ritual to suit the way you prefer to process your grief. 4. Remember that all is not lost.It might help you to remember that all is not lost; there are pieces of you that companion you across your lifetime. You still have some ground left to stand on.5. Introduce yourself to your new self.6. Practice living as your new self through self-compassionate trial-and-error.Like a pair of worn-out shoes or jeans that are eight sizes too small. Show yourself mercy and gentleness as you try on new identities after loss. There's no pressure to decide all of who you are today.“Do not sit still; start moving now. In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities.” — RODOLFO COSTAJoin Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcastFor more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomasFor more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

This episode is one of the most important in the history of the show. We're talking about grief. It's one of those unsexy topics that doesn't get discussed enough, but it's something none of us can escape. Because of that, I invited grief expert David Kessler to the show. David is a six time author - among his books are On Death and Dying and On Grief and Grieving which are seminal works on death and grieving co-authored with Elizabeth Kubler Ross. You may have heard of the five stages of grief - those were originated by Elizabeth and David so he has an intimate understanding of grief. In addition to his formal training, David has experienced loss of his own which informs the sympathy and compassion he brings to helping people find peace and a path forward when looking ahead feels impossible. This conversation is both a balm and a beacon for anyone who's experienced loss of any kind. Behind his brilliance: A thousand mistakes people don't see   Say hi to David on Twitter: @IAmDavidKessler

Ten years ago today, my mother passed away.  Grief isn't something we plan or prepare for, so when it comes it's often unexpected—even if someone's death is expected due to a terminal illness.  I've been looking back at my own grief journey, and studying the most common things about grief that cause people to get stuck and what helps them get unstuck.  I'm excited to share those tips with you today.  This is the first part in a series on grief.  The next few episodes will include an episode sharing my experience of my mother passing away, an episode interviewing my siblings about their various grief experiences and an episode about what to say and what not to say to people experiencing grief.  On the podcast you'll learn:Why the using the common grief model by Elizabeth Kubler-Ross to understand your grief journey might NOT be helpful Different graphics or models that may be more helpfulWhat the four tasks are that help us heal from griefFree Mini-Coaching SessionSign-up for a free 30-min. mini-coaching session.ScheduleOne-Minute WisdomEach week I carefully craft a short perspective shift or tool that you can read in about a   minute or two.  You can sign up here.Follow me on Instagram: @theexpatmomcoach