Podcasts about house series

Clean House Series: Clean Health - Secure the B.A.G | Devon Frye by Connect Church

Clean House Series: Clean Heart | Deryck Frye by Connect Church

Clean House Series: Clean Heads | Deryck Frye by Connect Church

Clean House Series: No Dirty Houses | Deryck Frye by Connect Church

Yesterday was one of the most incredible days in the history of Real Church. We have been in a season of growth for a while and it's time to either expand, build, or move into a new and larger building. Well, God's been up to some really awesome stuff and we were finally able to announce those plans yesterday. Watch this message in it's entirety to understand all God has in store for Real Church and how you can continue to pray for us as we move forward! #realchurch #realchurchpinehurst #realchurchtomball #realchurchmagnolia #God #Jesus #church #message #sermon #reset #churchgrowth #testimony

In this Episode of Check It / Round Table Onna discusses how HWC Roasters had very hard boba in their coffee latte and did not even know about the I Do Be Loved in House Series they were featured in at the chain store she visited in Taipei. Onna also discusses boba tea--regular and coconut boba tea from the One-Piece Boba shop, traipsing to the pharmacy for acid reflux medication caused by jet lag and nice pharmacists, and ginger tea from Family Mart for monthly issues. It's all here. It's all real. #taiwan #taiwanfood #HWCRoasters Like what you are watching? You can support our podcast @ https://www.buymeacoffee.com/kG4CSa5C9P. Your support keeps boba in supply to keep Onna inspired and helps her to make more podcasts. Thank you!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onnabob/message Support this podcast: https://podcasters.spotify.com/pod/show/onnabob/support

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit ⁠LawyersInHouse.com⁠. In this episode, we are joined by Cheyenne Arnold-Cunningham. Cheyenne Arnold-Cunningham was born and raised in Ontario and currently lives and works as a visitor on the traditional territory of the Ts'uubaa-asatx, Ditidaht, and Quw'utsun peoples in British Columbia. She is Métis with mixed European ancestry and is a member of the Métis Nation of BC with Métis roots and ancestry in St. Albert and Lac Ste. Anne Alberta and the historic Red River Métis community in Manitoba.  Cheyenne works as in-house counsel at the Union of BC Indian Chiefs (UBCIC), largely working to support the acknowledgement, protection and exercise of First Nations' title and rights while also assisting to support the UBCIC and the First Nations Leadership Council in their legislative reform work to align provincial and federal law with the United Nations Declaration on the Rights of Indigenous Peoples. She also works as a researcher at the Indigenous Law Research Unit at the University of Victoria and is the founder and owner of Dakota Law and Consulting.  In this conversation, Cheyenne discusses the broad experience she has gained working in-house, including representing the UBCIC alongside co-counsel at the Public Order Emergency Commission Inquiry. Cheyenne shares about her law school experience and the importance of staying grounded in your truth of how you want to craft your career. We also discuss the importance of teaching Indigenous Legal Orders in law schools and how this coursework positively enriches a legal education. And, Cheyenne shares important networking tips for anyone seeking their first job post-articling!  Learn from Cheyenne on LinkedIn Follow us on Instagram ⁠@offthetrackspodcast⁠, check out our website ⁠offthetrackspodcast.com⁠, or connect with us by emailing ⁠podcast.offthetracks@gmail.com⁠. Thanks for taking some time to step off the tracks with us! – Erin & Piper – Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? ⁠Click here⁠ to learn more and access services.

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit ⁠LawyersInHouse.com⁠. Please note: this episode has some unexpected technical glitches we were unable to clear in the editing process.  In this episode, we are joined by Bindu Dhaliwal. Bindu is a seasoned professional with more than 15 years of experience in sustainability and environmental, social, and governance. A lawyer by training, Bindu began her career in the litigation department of a major Canadian law firm and clerked at the Ontario Court of Appeal. Currently, she is CIBC's Senior Vice-President, ESG & Corporate Governance, responsible for its ESG strategy, disclosure, governance and engagement activities. In her role, Bindu also oversees CIBC's Corporate Secretary function, Whistleblower Program, and Client Complaints Appeals Office.   In this conversation, Bindu gives us a behind the curtain look at environmental, social, and governance legal roles. We also dive deep into advice about how to course correct career decisions and how speaking up for what you want can help you achieve your career goals.  Learn from Bindu on LinkedIn Follow us on Instagram ⁠@offthetrackspodcast⁠, check out our website ⁠offthetrackspodcast.com⁠, or connect with us by emailing ⁠podcast.offthetracks@gmail.com⁠. Thanks for taking some time to step off the tracks with us! – Erin & Piper – Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? ⁠Click here⁠ to learn more and access services.

Ps Richard Brohier brings a message out of Ephesians on the Holy Spirit off the back of our Encounter Gathering and our Love Builds the House Series.

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit LawyersInHouse.com. In this episode, we are joined by Avi Weiss. Avi is the Founder of Counselwell, a community that supports the professional and personal development of in-house lawyers. He also works as  Senior Legal Counsel at Coinsquare, an IIROC-regulated cryptocurrency trading platform operating in Canada. In this conversation, Avi takes us through the two big setbacks he experienced throughout his career. He also discusses what in-house life is all about and how Counselwell helps advance the careers of in-house lawyers, through community and tailored programming. Learn from Avi on LinkedIn Learn more and join Counselwell Attend the Counselwell Summit 2023 Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! – Erin & Piper – Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services.

The Owl House has concluded its run on Disney. Hear what Juniper thought about the series as a whole and why you should watch it!Find Us Online- Website: http://thenhoit.com- Twitter: @TheNHOITPodcastCredits- Host: Michael Fight. Twitter: @TheMichaelFight- Host: Caleb Coy. Twitter: @CalebMicahAbout UsThe Never Heard Of It Podcast covers the good, the bad, the weird in streaming movies. B movies, Cult Classics, and Indie Film we watch it all!The Never Heard Of It Podcast is part of the Night Shift Radio network and owned by Night Shift Media Group. Visit them on the web at NightShiftRadio.com This podcast is hosted by Captivate, try it yourself for free. (No episode number)

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit LawyersInHouse.com. In this episode, we are joined by Sacha Fraser. Sacha earned her law degree from Queen's University. Her non-linear career path has gone through many phases, including 6 years off the tracks in three different business roles before returning to law and General Counsel positions at Xerox and now, IBM. Sacha is an avid tennis player, photographer, mixologist and playlist curator.  In this conversation, Sacha shares about how working in-house can provide meaningful opportunities to become immersed in the business of the organization. Sacha explains how a big risk – taking a business role at Xerox – ended up being a great reward! She also gives fantastic tips about email hygiene and reclaiming time in your workday. And, we learn the sweetest reason why Sacha's children grew up loving Wednesdays!  Sacha is a mixologist and in an Off the Tracks first, we're sharing a cocktail recipe with you today! Here's Sacha “The Justice” recipe: A little less than one ounce of St Germaine A little more than one ounce of fresh lime juice Simple syrup Pour it over ice  Top with prosecco  To make it a mocktail, use an elderflower drink instead of St Germaine Learn from Sacha on LinkedIn Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! – Erin & Piper –  Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services.

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit LawyersInHouse.com. In this episode, we are joined by Deepak Iyer. He currently works as Legal Counsel, Technology at First Canadian Title Company Limited.  In this conversation, Deepak shares about what he's learned from making 4 job changes early in his career. We also speak about how Deepak's experience beginning his career in mid-sized cities helped him gain hands-on exposure to complicated files and thorough mentorship. Deepak debunks the myth that you need to wait to go in-house until you have “enough” private practice experience under your belt! And finally, Deepak shares insightful ideas into how law schools can innovate new programming to help graduates be more practice-ready. Learn from Deepak on LinkedIn Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! – Erin & Piper –  Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services.

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit LawyersInHouse.com. In this episode, we are joined by Jaclyn Leong. She is the Senior Director, Legal at Aritzia where she leads the employment law team supporting all workplace and immigration matters across Canada, USA, and abroad. She provides strategic guidance to Aritzia's leadership team and internal departments as Aritzia expands into new markets and grows its eCommerce business. Jaclyn previously practiced at Farris LLP in downtown Vancouver as part of their labour and employment and litigation groups and in-house at TELUS as part of their Litigation Team. In this conversation, Jaclyn takes us through her career trajectory from summer articles with the Department of Justice, to working in private practice, and recently, to her in-house roles in large organizations. Jaclyn tells the story of how not meeting her billable targets in private practice helped redirect her career onto a new path more suited to her ambitions. We learn about Jaclyn's current experience working at Aritzia – a company focused on expansion and growth. Jaclyn shares about each element of her role at Aritzia and how working in-house has afforded her the opportunity to contribute to business strategy and development. Jaclyn also provides an important reminder and insightful tips about how to be as mindful about building our personal lives as we are about building our careers.  Learn from Jaclyn on LinkedIn Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! – Erin & Piper –  Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services.

This week Tristan and Hassan find themselves on the Boiling Isles for the last time... NSFW EiFNiR Theme Music by DJ Dain eifnirpodcast@gmail.com Twitter

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit LawyersInHouse.com. In this episode, we are joined by Vivian Ntiri. Vivian is an in-house lawyer, part-time cake artist, runner, and avid reader. She completed the dual JD program at the University of Windsor and the University of Detroit Mercy School of Law. She began her career in private practice at a large Bay Street firm and currently works as in-house counsel at Moneris. She loves Afrobeats, Gospel music, TV, and movies. In this conversation, we learn about how Vivian found her way to law school and why she chose the cross-border dual JD program. She shares how she transitioned out of private practice and what she loves most about working in-house. Vivian's story is a great reminder that it's never too early in your career to begin working in-house.  Learn from Vivian on LinkedIn Learn more about the JD Bridges Foundation Learn more about Avenue: Black Undergraduate Law Internship Program Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! – Erin & Piper –  Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services.

This episode was produced in partnership with LawyersInHouse.com, a law firm composed of former in-house counsel. To see how they can provide insightful, pragmatic, and solutions-focused legal services to you and your legal department, visit LawyersInHouse.com. In this episode, we are joined by Christine Holmes. Christine is the Founder and CEO of LawyersInHouse.com. With diverse legal and business experience, Christine founded LawyersInHouse.com on the principle of making legal services more accessible and the legal industry more diverse and inclusive. Her specialties include general commercial law, IT, privacy, advertising, employment, leasing and working within regulatory environments. She has provided legal services to a broad range of clients, from senior executives and in-house counsel of large national and multinational corporations to small businesses and startups. Christine is passionate about changing the legal industry for the better for both her clients and her team. In this conversation, we learn about Christine's entrepreneurship journey and why she created LawyersInHouse.com. Christine emphasizes how each in-house work environment is different, and shares insights about her experiences working in-house at both Cineplex and Pepsi. We also dive into why Christine has built a remote-first company and how she fosters community within her remote team.  Work with Christine through Lawyers in House Learn from Christine on LinkedIn Follow LawyersInHouse.com on LinkedIn Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! – Erin & Piper –  Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services.

In this episode, Captain Kaye and The Animation Guru share their thoughts on the final season of Disney's The Owl House! --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadepopculture/support

SERMON - Love in the House| Series: The Gift of Love | Message 009 by Valley Christian Fellowship

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This week we have a special episode with Ben Larson hosting a speakers' series within his company Vertosa, featuring Shea Gunther talking about his work in activism, podcasting, and farming.

This week we have a special episode with Ben Larson hosting a speakers’ series within his company Vertosa, featuring Shea Gunther talking about his work in activism, podcasting, and farming.

Everyone says growth and gains happen at rest, once the record-setting workout is in the books, but we don't train like we believe it. We want another record-setting workout. And another. Among all training variables, frequency is the toughest to self-regulate. Clients tell us all the time, "But I NEED to train every day!" Load, force production, and duration can be modified to accommodate high volume, but sometimes more rest is the simple answer - the answer to reaching your goals faster. Listen in as Joe and Adam cover new ground in a discussion of ALL the recovery-promoting strategies! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

Brandy chats with Eva Pohler, USA Today bestselling author of over thirty-five novels in multiple genres--including supernatural mysteries, thrillers, and young adult paranormal romance based on Greek mythology. EPISODE NOTES: The Mystery House Series

THE UNBELIEVABLE HOUSE - Series Trailer (Coming Summer 2022) This podcast series delves deeply into the true story of cult leader Bernard Chaney. Survivors share their stories of the horrific spiritual, physical, psychological, and sexual abuse they experienced and witnessed from Chaney. He is the pastor of "Believers House Worldwide Ministries" and has been for a couple of decades. Victims recount the manipulation, the fear, the guilt, the abuse, and the shame Chaney used to control members. Survivors are seeking justice for all the children sexually assaulted at the church's school called "Voice of Believers Academy." They want Chaney locked up and the school to shut down. Bernard controlled all the members' money, made people eat filth, threatened peoples' lives, physically assaulted members, and much more. This man is a monster who needs to be put behind bars. He is under investigation but has not been charged with any crimes. Listen to this shocking, incredible, tragic, and inspiring story of cult survivors seeking justice. This series is a part of an activist campaign to help bring justice. Connect with Andrew Pledger Linktree: https://www.liinks.co/4ndrewpledger IG - @4ndrewpledger Twitter - @4ndrewpledger FB - @4ndrewpledger TikTok - @4ndrewpledger Hosted on Acast. See acast.com/privacy for more information.

In the first episode of the Murder House series, we'll discuss the legal trouble surrounding the Watts house on Saratoga Trail in Frederick, Colorado.  You'll hear from attorneys in the Denver area, as well as thoughts and opinions from neighbors on what should be done with the house and about the overwhelming amount of visitors that drive by the house. 

We all have that one muscle group that won't respond. Maybe it's a genetic phenotype liability compared to whatever standard we hold; maybe we truly don't have the right force/load/frequency programming mapped out; maybe we're not allowing for enough recovery; maybe it's even sleep or nutrition. Joe and Adam tackle it all in this Frat House edition of CPU. Grab a pen and notebook, or a beer, or all three - whatever frat house life means to you - and get ready to unlock some new progress! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

In this week's episode, we'll be talking about the history of the incredible Casa Loma. This castle inspired by Scottish and medieval architecture, has been used for filming locations for movies such as Chicago, Crimson Peak, Scott Pilgrim vs. the World, X-Men and more. We'll get to know the architect: EJ Lennox, and the owner: Sir Henry Pellatt, who brought this magnificent castle to life and learn how it came to be the grand structure that it is today.New intro music: "Horror Music" by Piyushtwentytwo on Pixabay website https://vimeo.com/263885447https://dolcemag.com/general-interest/specialfeatures/e-j-lennox-casa-loma-toronto-city-hall-architect/24333https://maryloudriedger2.wordpress.com/tag/hidden-things-at-old-city-hall-toronto/https://storeys.com/legendary-houses-e-j-lennox-lenwil-toronto/https://jamiesarner.com/toronto-life/2012/04/toronto-architects-edward-james-lennox/https://www.ebay.com/itm/144136209519

If you are planning for your first contest, or you're early in your career and still trying to figure out the best plan to be as lean as possible, you need the confidence of first-step nutrition. How much protein? Why? Carbs and Fat? How long should I plan to diet? Listen in as Adam and Joe slice and dice their way through the physiology you need to execute your way to a sliced and diced condition! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

So many moving parts and so many things that can go wrong. But, you can manage all of the variables in an increasingly refined hierarchy and end up perfect on the stage! You've heard the metaphor: put the big rocks in the jar first, then the small rocks, then... It's the same with contest prep peaking strategy. Listen in as Adam and Joe cover the most common pitfalls that can steal your win, and how you can avoid them! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

Cardio variables have been broken down sequentially in previous Contest Prep University series, but for the Frat House edition, Joe and Adam dive into the interlocking overlaps between methods, intensity levels, goals, and physiological responses. Settle in for this chat with a notebook and be ready to program out exactly what you need to maximize fat loss, performance, and recovery! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

Nothing like your first time. But, if you want to make it memorable with a big win, there is a solid task list to make sure you're managing through that entire initial prep. Listen in as Adam and Joe discuss how you can carve out a big advantage over a rookie class of competitors and launch yourself much further into your career! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

Chet and Natalie Nichols, IFBB Pros, owners of USA PHYSIQUE™, and NPC judges, jump in with Adam and Joe to chat about off-season structure. Do you know how to maximize anabolic potential while minimizing fat gain? Organizing your off-season into phases with specific intent can create a better set-up for your next contest prep. Listen in as the testosterone rises in the CPU Frat House! https://teamusaphysique.com/ https://www.facebook.com/groups/teamusaphysique 5 Phases Off-Season/Pre-Contest E-Book FREE DOWNLOAD: https://tddeducationcenter.mykajabi.com/offers/TBZBeVCQ CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

Drug-free competition enjoyed a sharp rise in the 1990s, perhaps surging on the back of a push from the East Coast in the '80s. That era produced legendary icons in the sport, but growing pains were symptomatic in the form of policy and testing schisms, infighting between organizations, and some good old fashioned free enterprise competition. Where does that side of physique sport stand today? What options are viable for tested athletes? Sit back and grab a cold one while Adam and Joe chat through a possible future! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

"It's a subjective sport." How many times have you heard that? Or said it? Adam and Joe kick back and talk about judging intent, qualifications, current division criteria trends, and, yes, the politics of judging. Grab a cold one and enjoy the conversation! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

In this episode of The Simple Home Podcast, we'll get the clutter out of your garage!The garage or any other storage space are usually home to lots of stuff! That's what makes it such a large project to tackle. In the US, 82% of homes have a garage, but only 15% of people park in them. In the UK, 53% of homes have garages, and only 23% of people park in them. (according to an article published by BBC) I'm guessing this is a trend in many other parts of the world as well and might have something to do with all the stuff we house in our garages. Over the next week or so, I want you to use these tips to declutter and organize your closet and bedroom so you have a relaxing space to start and end each day.Each week of this series, we'll take on a new space in your home. By the end of this series you'll feel lighter and more peaceful in your home. Plus you'll have the skills you need to work through other spaces as well as maintain the clutter free home you've created.  Take a deep breath and take one step at a time. You'll never regret the time it takes to simplify and you'll get the time back tenfold once you're done!In this episode of The Simple Home Podcast we'll talk about strategies to declutter and organize your kitchen!You'll learn how to get started with clearing out the clutter in your garage.I'll give you tips for going through the stuff in a way that works for you.How to organize the garage so things are easy to find.What to think about when decluttering and organizing your garage.How to manage the active and storage spaces in your garage.We'll declutter our garages and storage spaces  together!Links From This EpisodeAt Home With Kids ResourcesThe Simple Home ResetIf you'd like to hang out more and stay motivated in between episodes, come join my free Facebook community. It's full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show! 

Do you ever look around your house and think, "Where should I start?"You're not alone! Sometimes that's what keeps us from starting. The friction of not knowing where to begin can keep you from making any stride at all. Well, let's go ahead and take away that friction. Over the next few weeks we'll work our way through your house, room by room, decluttering and organizing each space. By the end of this series you'll feel lighter and more peaceful in your home. Plus you'll have the skills you need to work through other spaces as well as maintain the clutter free home you've created.  Take a deep breath and take one step at a time. You'll never regret the time it takes to simplify and you'll get the time back tenfold once you're done!In this episode of The Simple Home Podcast we'll talk about strategies to help you be successful as your declutter your house room by room with me over the next few weeks!I'll introduce you to the Declutter Your House series.I'll give you my favorite strategies to ensure you're successful.We'll discuss the hows and whys of decluttering and how to get started.Links From This EpisodeAt Home With Kids ResourcesThe Simple Home ResetIf you'd like to hang out more and stay motivated in between episodes, come join my free Facebook community. It's full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show!