Podcasts about indigenous medicine woman

My guest today is Asha Frost. Asha is an Indigenous Medicine Woman, and the international best-selling author of You are the Medicine, The Sacred Medicine Oracle, and The Animal Elders Oracle Deck. *I've included my referral linksThough I ended up editing this out (for time) I shared with Asha how much I've used and benefitted from her Sacred Medicine Cards - I use them at every new and full moon as a tool as I listen inward for wisdom and direction. Connect with Asha: https://ashafrost.com/We talk about seasons of growing into our ourselves or "coming home to ourselves" and Asha shares a bit about her current season of life (which includes perimenopause and no more capacity for people-pleasing!). We talk about running soul-honouring businesses as highly sensitive humans living with chronic illness.And Asha shares a bit about what purpose means to her and how this ties to being a visible Indigenous Woman when so many Indigenous People historically did not have a voice and many still do not today. RESOURCESJoin the Brave + Beautiful Community for midlife women this spring: Join the Brave + Beautiful Community For Midlife Women | A Life In ProgressTrue Rest Through The Seasons (for midlife women who NEED to learn to rest!): True Rest Through The Seasons: Free Resource | A Life In ProgressConnect with Krista on Facebook at: https://www.facebook.com/alifeinprogressca and https://www.facebook.com/rebrandingmiddleage/Connect with Krista on IG: https://www.instagram.com/a_life_in_progress/And if you're moving away from social media, be sure to join my email community: Sign Up For The Monday Morning Hope Map | A Life In Progress

Asha Frost, Indigenous Medicine Woman joins me to discuss the importance of indigenous voices being heard and valued, sharing personal experiences of finding and expressing their voices as healers. With the upcoming Jupiter in Gemini, we explore the connection between voice and medicine, and the significance of speaking up and amplifying messages as indigenous and women of color. Asha shares her experiences navigating identity and entitlement in spaces of advocacy, and the importance of acknowledging and carrying the trauma of marginalized communities. Then we invite you to our upcoming collaboration, ROAR so that you can turn your Whispers into Roar!

In this beautiful episode of The HEAL Podcast, I am honored to interview one of my personal healers, the remarkable Sara Eaglewoman, an Indigenous Medicine Woman and Intuitive Healer. Born with powerful gifts, Eaglewoman approaches her work with deep gratitude, recognizing it as both a blessing and a profound responsibility. Her divinely guided healing, teaching, and counsel are highly sought after, and she readily brings her gifts to the trenches of today's society. Whether helping people through a major life transformation, assisting those with illness to heal or transition, or counseling everyone from industry leaders to politicians, celebs, and athletes, she clears the obstacles inhibiting the soul's expansion. As a bridge to the multi-dimensional, Eaglewoman guides and aligns people to their healing, to their success, and/or to their next level of self-realization by changing the “outcome” to “become." Over the course of this episode, we delve into a number of fascinating subjects including how she came to know of and embrace her gifts, how to determine if a healer is pure or misaligned, what is a soul grid, and how to shift trauma triggers to create lasting change and true growth. We also explore the soul as a continuum, karma's role in shaping who we are, and Eaglewoman's take on plant medicine. Links Eaglewoman's Website: https://eaglewoman.com/ Eaglewoman on Instagram: https://www.instagram.com/saraeaglewoman Sponsors RITUAL: Get 20% OFF your first month for a limited time at ritual.com/HEAL NED: Go to helloned.com/KELLY or enter code KELLY to get 15% OFF. JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Asha Frost (she/her), is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. www.ashafrost.com

Sign up for the newsletter to hear when the Pain Response Assessment is released: welcome.drandreamoore.com/newsletter Or DM me on IG (www.instagram.com/drandreamoore) "assessment tester" to be one of the first to try it out! Asha Frost (she/her), is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. Website: www.ashafrost.com IG: https://instagram.com/asha.frost

Welcome to episode 45: From Earthschool to Bliss (and back again), with Allison Littlefeather Holaday, an indigenous medicine woman, galactic energy master and Earthschool survivor of 3 near-death experiences. In this episode, Allison non-challantly answers some of those age-old existential questions we all have: Why are we here? What's the purpose of suffering? What's on the other side of this life? Specifically, Allison speaks to the concept and her lived experience in the hardest dimension of all — Earthschool. She talks about suffering and chronic illness, how she's come to honor her call to be of service through her many gifts, and how she navigates this world as an open channel. Allison also shares what she saw and felt on the other side, during her near-death experiences, giving us insight into what lies beyond the veil and reminding us of the Mystery we are all here to surrender to. There is great magic and wisdom in this episode. Enjoy! More about Allison and her magic Allison's decades-long spiritual journey dramatically intensified after she experienced three near-death experiences in this lifetime, transformative spiritual ascensions which led to a deep and powerful awakening - revealing that she'd been a Medicine Woman and healer in many past lives. Recognizing on a very deep level the power that comes from energy and intention, Allison committed to channeling her spiritual strength toward the exploration of healing modalities and humbly offering her abilities in service to others. Allison has dedicated her life to sharing that power with others suffering from a variety of emotional wounds, physical discomfort, and spiritual pain. As Allison helps others, her gifts continue to expand exponentially. She is the grateful founder of Energy Release Therapy (ERT), a powerful channeled healing modality that allows her to “pull” trapped energy from people using an ancient technique and understanding gathered from centuries of wisdom.Allison is an intuitive master medicine woman healer with 18,000 years of wisdom to tap into each individual and heal whatever needs to be released. She is also a medium, master channeler, animal communicator/healer, reiki master, spiritual ascension teacher, public speaker, galactic energy master, and past life healer. Allison's core belief is that unconditional love is the truth of who and what we are meant to be. From helping clients break unhealthy habits, repair relationship bonds and experience new levels of personal healing satisfaction, to connecting with a better understanding of the needs of their loving animals, Allison's individualized treatment approach is specifically tailored to each client's needs. Time and again the incredible transcendent power of her treatments changes lives.

Asha Frost, Indigenous Medicine Woman joins me again to talk about the powerful change of seasons sparked by the Libra Equinox. The Libra Equinox is coming our way late on Friday or early Saturday depending where on this beautiful planet you live. Asha shares that in the Anishinaabe tradition, on the Medicine Wheel, it is time to celebrate the West and Buffalo medicine to feel supported and let go of what is no longer needed. She and discuss the significance of the astrology and astronomy of this dance between the Sun and the Earth as they create a balance of dark and light no matter where you live. If you are interested in joining Asha for an Equinox ceremony, sign up for Ceremony and celebrate the 12 moons with Asha and her global community over the next 12 months. I'll be there too! Join Ceremony at https://ashafrost.com/ceremony/

What is calling forth to be healed within you? In this episode, I had the honor to be in conversation with Asha Frost, a devoutly wise woman who is the bridge between worlds and people,  as she is known as Nenaandawi Nagweyaab Kwe – Healing Rainbow Woman. Asha's indigenous culture and connection to the Spirit realm offers healing that is beyond the human condition. When  you can connect to the wisdom of your lineage, and reclaim your roots, you shift your mindset of healing to know that “you are not broken”. Asha describes pain as an opening to other worlds, so that Spirit can enter you. She shares her rituals of journeying, dreams, and connection to Earth Medicine as a gateway to a beautiful spiritual healing and trauma recovery to help you connect to your power within. To let Spirit guide your recovery, and not feel the need to “fix” others, as Asha says “when you think you can fix, you are not seeing the wisdom and wisdom  within them.” Be sure to listen to the entire episode, as Asha graces us with a LIVE card reading from her Sacred Medicine Oracle to bring safety to your experience, and help you reclaim + remember that “you are the medicine”! About Asha:Asha Frost (she/her) is an Indigenous Medicine Woman, Entrepreneur and a member of the Chippewas of Nawash First Nation. She is the best-selling author of You are the Medicine, and the oracle deck, The Sacred Medicine Oracle.  She has guided thousands of people through profound and lasting transformation.As a highly sought after speaker, Asha leads from her Clan teachings of the Crane – holding space from vision and heart.  Asha has blended her life experience in her work as a homeopath, energy healer and mentor, with her innate gifts and the wisdom of her Ancestors.  She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.Connect with Asha:Website: ashafrost.comFind Your Animal Spirit Quiz: ashafrost.com/quizYou Are the Medicine Book: youarethemedicinebook.comSacred Medicine Oracle: sacredmedicineoracle.comSupport the showConnect with me: Join my Live Vibrant Sisterhood - we kick off this August 2023! DM me for deets. I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

What if, through sheer will and resilience, you could defy the odds and turn your life around? My extraordinary guest, Reese Sabatini Blake, a respected Indigenous Medicine Woman, rehab physiologist, chronic pain manager, and trauma recovery psychologist, proves that this can be a reality. Reese's remarkable journey from being rendered immobile to walking again through her understanding of neuroplasticity is a testament to human strength. We also discuss her experience with underage sex work and human trafficking, and how BDSM and consensual non-monogamy helped her reclaim her autonomy and power.This episode also takes a deep dive into the complex world of LGBTQ+ identities and relationships. Reese candidly shares her experiences with gender transitioning, and the struggles she faced both within her romantic relationships and in securing her place within the LGBTQ+ community. We explore the nuances of gender and sexual identities, and how the binary of male and female often falls short in capturing the rich diversity of human experiences. From discussing the distinctions between 'pansexual' and 'bisexual', to exploring the profound impact of trauma on our lives, this conversation is a deep exploration of identity, healing, and resilience.Wrapping up this enlightening conversation, we examine the power of open dialogue in promoting understanding and fostering connections. We ponder on the potential of comment sections as platforms for raising awareness and providing answers, and how facing adversity can often lead to opportunities for growth and healing. As Reese shares her journey of changing her name and reclaiming her power, she imparts a message of hope and resilience for those who may be struggling. Trust us; you wouldn't want to miss this thought-provoking conversation that celebrates the power of resilience, optimism, and self-belief.Connect with Dr. Reese Sabatini-Blake here!Instagram here!Support the showBook a one-on-one with Rick YeeClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!For more information on The Warrior's Way program, and upcoming events click here

Asha Frost, a member of the Chippewas of unceded Nawash First Nation (present day Ontario, Canada) shares with Cyndera about her Oracle deck and recently released book, You are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection and Animal Spirit Guidance. When so much traditional knowledge, life and livelihood has been lost through colonization, where can we even begin to pick up the pieces? New hope is found in the great gift of Frost's Oracle, illustrated by Steph Littlebird. Steeped in Ojibway teachings, Asha has retrieved this wisdom from ancestors and from her own bones, to share with both indigenous and non-indigenous seekers. She instructs her audience on how to approach and use this medicine respectfully, with the true belief that these teachings can guide each of us back to our own unique medicine. How might the world transform if we are to walk in our own gifts, tailored from our own healed ancestors? While revealing traditional insights, Asha's work is also immensely inclusive for our modern world. Asha embraces two-spirit folks in her work and introduces guides that are non-binary in both her imagery, stories and language. A whole-hearted gift from a rainbow healer, podcast listeners will love Asha Frost and for the visionary work that lies within her words and Oracle. ASHA FROST (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation with her ceremonies, teachings, and speaking events. Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. Visit her online at ashafrost.com

Discover your divine birthright and inner strength in this powerful meditation by Indigenous Medicine Woman and energy healer, Asha Frost. When your Spirit is rooted in balanced energy, you amplify your boundaries with sacred protection. Listen to more meditations from Asha FREE with a trial of the Hay House Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Our final interview in the Decolonizing your Life series is with someone so incredibly special to me: Asha Frost. I truly see Asha as a change-maker. Asha created big waves in the world of wellness when she published her blog post, "Dear white woman who wants to be like me." In our conversation together, she shares openly about how difficult it was for her to use her voice and publish this piece and how she listened to her body and spirit in order to reclaim her self and her courage. Asha Frost (she/her) is an Indigenous Medicine Woman, Entrepreneur, and a member of the Chippewas of Nawash First Nation. She is the best-selling author of You are the Medicine, and The Sacred Medicine Oracle and has guided thousands of people through profound and lasting transformation. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.   Connect with Asha Frost: Check out Asha's oracle deck, The Sacred Medicine Oracle and her book, You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance Connect with Asha on Instagram: @asha.frost  Check out Asha's website: www.ashafrost.com   Find the full show notes at www.wholehearted-coaching.com/podcast/reclaiming-your-self-asha-frost Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation Join the Wholehearted Community on Instagram

Asha Frost, Indigenous Medicine Woman and best selling author join me in this episode to talk about how her Sacred Medicine Oracle Deck came to fruition. After visioning this for herself for 25 years. Having this deck is a dream come true. In this episode, we talk about the grandmothers that have supported Asha in creating this deck and how she attuned all of that wisdom and energy into every aspect of this deck for you all to channel and share and to re-indigenize ourselves. Remember, we all have access to a channel, whether we use it or not, just feel into the energy and the wisdom around you.

In this episode, I am joined by my dear friend and beautiful leader Asha Frost. We are diving into oracle decks, what they are, how you use them, and why you may want to have one (or many!) of these decks in your home. Asha's new oracle deck - Sacred Medicine - is an absolutely stunning deck with visuals that will move you.   Asha Frost (she/her) is an Indigenous Medicine Woman, Entrepreneur and a member of the Chippewas of Nawash First Nation. She is the best-selling author of You are the Medicine, and has guided thousands of people through profound and lasting transformation. As a highly sought after speaker, Asha leads from her Clan teachings of the Crane – holding space from vision and heart.  Asha has blended her life experience in her work as a homeopath, energy healer and mentor, with her innate gifts and the wisdom of her Ancestors.  She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Asha – Website: ashafrost.com Instagram: instagram.com/asha.frost Facebook: https://www.facebook.com/MedicineWomanAshaFrost Cards: https://www.penguinrandomhouse.com/books/719774/the-sacred-medicine-oracle-by-asha-frost/ https://www.amazon.ca/Sacred-Medicine-Oracle-56-Card-Guidebook/dp/1401966780/ https://www.chapters.indigo.ca/en-ca/books/the-sacred-medicine-oracle-a/9781401966782-item.html?ikwsec=Books&ikwidx=1#algoliaQueryId=680a7a6a1f60b22e43bee79327ffe0cc Book: youarethemedicinebook.com   Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

How do silence and observation allow for introspection, awe, and connection to rest and Spirit? What are ways we can practice embodiment, hold compassion for ourselves, and invite in connection with other beings?    On today's episode, I'm honored to be joined by Asha Frost, an Indigenous Medicine Woman, entrepreneur, and a member of the Chippewas of Nawash First Nation. Asha is the author of the best selling book, You Are The Medicine, and she's a highly-sought-after speaker and mentor helping others reclaim their roots, find their healing wisdom, and rise into their power. Join us for this powerful conversation where all this and more is discussed and considered.    We're exploring:  Simple ways to connect to rest & silence How we can break the cycle of separation & colonization and work to restore reciprocity  Asha's creation story, her connection to the moon, and how she walks in awe What the animal kingdom can teach us about curiosity  How to recognize and honor your own capacity & embrace humility in each day Asha's upcoming offerings and The Sacred Medicine Oracle deck coming soon And much more    IG: https://www.instagram.com/asha.frost/ FB: https://www.facebook.com/MedicineWomanAshaFrost Tik Tok: https://www.tiktok.com/@ashafrost   Connect with me: Website: www.thepathofix.com Instagram: https://www.instagram.com/thepathofix/ FB: https://www.facebook.com/thepathofix Courses and Monthly Circles: https://www.thepathofix.com/offerings   Learn more about Cuatro Manos y Cinco Volcanes Farms & our cacao here: https://www.cuatromanosycincovolcanesfarms.com/4manos   Take the FREE Rainbow Warrior quiz here: https://bit.ly/RAINBOWQUIZ

We were so excited to welcome Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation onto our podcast. She started the interview by reading her very powerful letter Dear White Woman. Stop what you are doing right now and go and read it. Literally chills. Asha is also the best selling author of You Are The Medicine, and has guided thousands of people through profound and lasting transformation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Find her book and Dear White Woman at https://ashafrost.com/dearwhitewoman/ and follow @asha.frost.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for newCat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We will learn: How to call upon your animal spirits. How legends and stories can connect us with our nature. Why we've lost the sacred and how to bring it back. We tend to think of medicine as pharmaceuticals. In reality, medicine has been practiced since prehistoric times and it was more like an art form of knowledge and skill.  But what if we expand our view of medicine even further? What if we chose to see that everything is medicine? Everything in life is helping us to grow, evolve and expand in love. Everything is leading to our evolution. Our most difficult experiences are actually a gift. So today we're talking about how you can recognize the gift of these experiences and how to move into a different state of being. Our guest is Asha Frost. She is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is the best-selling author of "You are the Medicine", and has guided thousands of people through profound and lasting transformation. Links from the episode: Show Notes: https://mindlove.com/X94 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors  See omnystudio.com/listener for privacy information.

I'm so excited to share in today's conversation with my friend Asha Frost. Asha is an Indigenous Medicine Woman and healer. Asha is the best-selling author of You Are The Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance. She has also guided thousands of people through profound and lasting transformations.  I have been a recipient of Asha's work on so many levels over the years. I have sat in circles and ceremonies to receive Asha's wisdom, healing, love, and transformation.  Her work is very profound and I could not be more excited about this conversation as she weaves together how she got to where she is and the season of life she is in now.  We talk about how as entrepreneurs we have had to channel a lot of our masculine energy - with creating, launching, marketing, and serving clients and the community for many years. It's a lot and not something we want to approach in the ways we each have done for several decades to date.  We talk about how to create something that feels good to you and is overall sustainable - while having the impact you desire...  We also dip into the idea of sacred reciprocity of giving AND also asking for and receiving what we need.   What You'll Hear In This Episode: Indigenous medicine and how everyone can connect with their own medicine. The process of writing a book. The emotional seasons in life and how to process and move through them. How motherhood transformed Asha's desires in life. Navigating the feeling of directionlessness in certain seasons of life. Unwinding from societal expectations of the request for Indigenous People to educate others. Resisting the “go go go” mentality and creating something sustainable – a NEW way. Speaking out against capitalism and colonialism. The release of Asha's upcoming Sacred Medicine Oracle cards - order here   Quotes from Asha: “I felt pressure to show up in ways that are not aligned with my ancestors.” “When you invite people into knowing better and doing better… the majority of people want to step up and meet that.” “Every season has equal importance.” “What if it could be easy?”  “My biggest return on investment  is investing my love and energy into relationships.” “I am entitled to take up space.”   Take Dr. Laura's Free Quiz! — What's your Divine Feminine Sovereign Style? This quiz will help to reveal your soul-guided sovereign style so that you can harness your feminine spark with more confidence and courage than ever before. The quiz is quick but the results are epic — potent, robust, and exactly what you'll need to harness your unique feminine style in a way you've never done before. Get ready to speak your truth, walk in your fire, and own your gifts like never before. 10-Week Signature Program for Women: ROOTS + The Sisterhood ROOTS will help you tap into your feminine superpowers and remember who you are, why you are here, and why it matters. This dynamic program walks through intuition, connecting with your inner knowing, healthy boundary-setting, personal core values, finding your voice, speaking your truth, expansion, self-compassion, identity, your future self, and the frequency of your rise. You were never meant to do this alone. Are you ready to do the best work of your life? Sovereignty, Self-Compassion, and Standing In Your Personal Power. It's time to walk your path. Get on the WAITLIST here. ROOTS will help you tap into your feminine superpowers and remember who you are, why you are here, and why it matters. This dynamic program walks through intuition, connecting Continue On Your Journey: Soul Inspired Gurl / Instagram / Book A Coaching Discovery Call With Me   Asha Frost: Instagram | Website | Asha's book: You are the Medicine | Pre-Order Sacred Medicine Oracle   Asha's bio:  Asha Frost (she/her) is an Indigenous Medicine Woman. She is the best selling author of You are the Medicine, and has guided thousands of people through profound and lasting transformation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come.

Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation.   Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.   She is the author of You are The Medicine published by Hay House and has an Oracle Deck coming out next year. She is also a Shameless Mom to her 5 and 10 year old sons. Listen in to hear Asha share: The importance of acknowledging and not bypassing the trauma of the pandemic How generational trauma and colonization led to her journey of reclamation  How her diagnosis of lupus at age 17 impacted her life The costs of her assimilation when she was the only Indigenous child among white kids growing up Her sense of responsibility to represent her people and her ancestors, even if imperfectly Her vision for her book - to decolonize and storytell The difference between Indigenous appropriation and appreciation - and what she wants white women to know about both The Indigenous core wound of invisibility The gift of connecting to your own lineage and land in order to access your ancestors Links mentioned: Connect with Asha: ashafrost.com  Book: You are The Medicine: youarethemedicinebook.com Asha on IG Asha on FB Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

Asha Frost is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is the best selling author of You are the Medicine, and has guided thousands of people through profound and lasting transformation. Asha is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has blended her life experience with her innate gifts and the wisdom of her Ancestors.  She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.In the conversation today, Asha recalls her experience of writing her book as being so similar to a birth, and the challenges that came with the creative process in a lockdown period. We hear about her latest project, an oracle deck, and how her diagnosis with lupus redirected her in early adulthood. Asha shares about her intentions to help others rise into their power by unwinding from the systemic damage and impact, as well as how the essence of children weaves into her work.-----Shout Out: @kaitlincurtice Asha on Instagram: @asha.frostAsha's Book - You Are The Medicine: youarethemedicinebook.com  Row House Publishing on Instagram: @rowhousepubPodcast Transcriptions Available: www.rowhousepublishing.com/podcast ​​Learn more about Row House Publishing and our mission to Raise the Volume on Voices That Matter™: http://rowhousepublishing.com Original Book Stoop theme: anonymousCover art: Danielle Pioli (https://www.daniellepioli.com)

Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Find Asha HERE ! _______________________________________ Work with me here: Thelovelyalea.com Get my Energy meditations here: thelovelyalea.com/shop Become a Patreon Member to get behind the scenes, extra content, and workshops. Become a $10 member for our monthly readings and a $25 member to be a part of our mystery school community! patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Buy my Manifest Courses at manifestthem.com and my workshops at Spiritualshitschool.com --- Send in a voice message: https://anchor.fm/thelovelyalea/message Support this podcast: https://anchor.fm/thelovelyalea/support

We're joined by Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation, to discuss her lifelong journey of reclamation and her path as a healer. Asha provides profound insights into ways of integrating Medicine in our own lives and trusting ourselves as healers. Asha talks about shifting out of her private practice into her life work of sharing Medicine through Ceremonies, teaching and speaking events. We're also treated to some ideas from her new book, You Are the Medicine.Links:You Are the Medicine, Asha's new bookDear White Woman Who Wants to Be Like Me, Asha's essay that is mentioned at the beginning of the episodeCheck out Asha's website to learn about her healing work and see more writing from herWe love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.If our conversations support you in your own reframing practice, please consider a donation on our Patreon — where you can also hear bonus episodes. Subscribe to the Reframeables Newsletter. Follow us on Twitter and Instagram too.We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.

According to Indigenous Medicine Woman, Asha Frost, re-indigenizing is relationship. In this beautiful conversation, Asha teaches us about the medicine of reciprocity, respect, and integrity, both with the land and each other. We talk about appropriation versus appreciation and how we can move into right relationship with our own spiritual practices, land, and lineage. You can buy Asha's Book, You Are the Medicine, HEREFollow her on Instagram @asha.frost Join Homefires Collective (and sit in circle with Asha!) HEREJoin VILLAGE SCHOOL (and get the free e-book Radiant Morning) for FREE HEREMore About You Are the Medicine by Asha Frost:Indigenous Medicine Woman Asha Frost invites readers to follow the path of the 13 Ojibway moons with animal spirits as your guides to unlock powerful teachings that will help you directly experience your own medicine connection to your inherent healing powers. If you feel you don't have access to your roots, ancestors, or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you.Through storytelling, personal reflections, teachings and shamanic journeys, readers will learn to apply ancient wisdom and ancestral medicine to their own lives in meaningful ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.

Welcome to episode 4 of season 2 of the witch-hunt podcast — You Are The Medicine: A Deep Healing Conversation with Indigenous Healer, Mentor, International Best Selling Author, and Ceremonial Speaker, Asha Frost. In this episode, Asha shares her own healing journey and how this was part of opening up to her own medicine. She shares her belief (and practice) that honors everyone as a teacher to her, and how her learning from the wisdom of others outside of her traditions helped her to trust her magic and strengthen her relationship with her own medicine. We talk about her “Letter to White Women” which she wrote as an invitation to white women to be mindful of their own grief and pain, an invitation to those interested in taking in Indigenous Medicine, to do so while concurrently taking in the WHOLE story of indigenous people. (You can find it here: https://ashafrost.com/dearwhitewoman/) Asha shares her wise reflections on what Ceremony is, the importance of the inner work in freeing the feminine dismantling of the colonial and patriarchal systems into which we were born. We talk about the magic of the turtle shell, the Sugar Moon teachings to come home to unconditional kindness or love. And so much more. Towards the end, Asha blesses us with deer medicine — a beautiful healing journey all listeners will benefit from. There is so much wisdom here — enjoy!xx Alex Have a question or comment about this episode or anything else? Connect with Alex on Social! on Instagram @alex_inessence or @thewitchhuntpodcast, or via Email alex@inessencecoaching.com. We'd also love a review on Apple Podcasts, head over and let us know what you think! More about Asha and her medicine Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. She is the author of You are the Medicine, published by Hay House, with an oracle deck coming in 2023. Buy her book: You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance HERE (highly recommended!) Find Asha here: IG: @asha.frost Website: www.ashafrost.com

"In my ways of knowing, medicine is the vital, healing energy that connects the Spirit, mind, and emotional bodies. It's something carried by all living things. It is our connection, our roots, our life force. Medicine is something we all carry, birthed from our Ancestors and held by our Spirit." - Asha Frost, "You are the Medicine" Asha Frost (she/her) is an Indigenous Medicine Woman and member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. You can find her book here: https://www.amazon.ca/You-Are-Medicine-Indigenous-Connection/dp/1401963501 Instagram: @asha.frost Website: ashafrost.com

Asha Frost is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. She just published her book You are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance with Hay House. What Asha and Mirjam discuss: Why Asha's newest book was written for those who cannot speak Meaning of the 13 moons The importance of animal spirits What medicine is to Asha The significance of storytelling   The sugar moon of March and sweetness as medicine The suckerfish moon of April and the importance of smoke ceremonies  Butterfly meditation    To learn more about Asha: https://ashafrost.com/ To learn more about Mirjam: https://www.mirjampaninski.com/ #eft #eftuniverse #blissbrain #mindtomatter #meditation #youarethemedicine #animalspirits #ancestralconnection 

Asha Frost's presence illuminates, heals, educates and inspires all at once. Now Asha's words are being shared even more widely in her new book. You Are The Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance.By Indigenous Medicine Woman, Asha Frostwww.AshaFrost.comwww.YouAreTheMedicineBook.comTune in to my previous conversations with Asha here.https://juliecusmariu.com/2019/11/voices-that-create-change/asha-frost-dear-white-woman-who-wants-to-look-like-me/https://juliecusmariu.com/2019/03/voices-that-create-change/asha-frost-2/https://juliecusmariu.com/2018/10/julie-in-conversation-motherhood/asha-frost/

In this episode, I interview my dear friend and beautiful leader Asha Frost about her new book “You Are The Medicine”, the journey of creating this book, and what it really means. Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Asha's book You are The Medicine is now available to purchase and her oracle deck will be released in 2023, both published by Hay House. Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Guest - Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Have you considered the depth of magic and beauty that lies within your ancestral lineage? There is power in remembering and connecting with who you are and where you came from, especially if you are interested in weaving more meaning and awareness into your life. This week on INSIDE THE WOONIVERSE, I'm speaking with one of the most gentle, yet powerful souls I've ever met, Indigenous Medicine Woman, Spiritual Mentor, Ceremonial Speaker and Author, Asha Frost. As a member of the Neyaashiinigmiing First Nation, Asha was given the Spirit name Wiida'adoon Aanimkikaa (She who walks with the Thunderbirds), and is an incredibly gifted healer and teacher. In this conversation, we speak about self-healing, the importance of self-care and the power of reclaiming your sacred connection to the past. Resources/Links “You are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance ” by Asha Frost Visit AshaFrost.com for more information on her Teachings, Medicine Healing and Much More! Read more about the Truth and Reconciliation Commission Reports by clicking here >>> You can access INSIDE OF THE WOONIVERSE Bonus Material HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Trusting Yourself with Indigenous Medicine Woman, Asha Frost

Asha Frost shares the vulnerability and generation trauma she faced, bringing a book into the world as an Indigenous woman during the pandemic. You'll also hear about: Why your medicine matters  Creating sacred and intentional relationships with animal spirit medicine  That Indigenous people are still here thriving and surviving  On feeling disconnected from the medicines of our lineage  ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Asha Frost is an Indigenous Medicine Woman who holds space for folks to return to the wisdom of their spirit and body so they may rise in their gifts.  She is a published author with Hay House and her book, You are the Medicine launches Spring 2022.  She also has an oracle deck that comes out in 2023.   In this episode, we talk about: That Indigenous people are still here thriving and surviving  Asha shares about her upcoming book - You Are the Medicine  Remembering who you are, with animal spirit medicine  How Asha developed a relationship with animal spirits that walk with her  What is journeying  The lunar calendar and the 13 moons on the turtle's shell  Being diagnosed with lupus at a young age  The relationship between our emotional and physical health  Engaging with your own ancestral medicine  Creating the world we would like to live in  On creating the capacity for caring  What collective energy are you carrying  On the attempted erasure of Indigenous language  The challenges of reclaiming Indigenous language  The layers of vulnerability in being an Indigenous woman releasing a book  How Asha confronted colonialism and white supremacy in the creation of her book  On the grief in writing a book during the pandemic  How Asha used altars to support the creation and launch of her book On the appropriation of Indigenous culture  On feeling disconnected from the medicine of our lineage  That our ancestors live in our DNA On who gets the platforms and the book deals  Why your platform is not indicative of your medicine and your message  Why your medicine matters  And so much more! Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Earth Speak Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor  Support the Earth Speak Podcast and purchase our t-shirt  Support Earth Speak and make a donation  Learn more and connect with Jasper Joy @queerconjure // http://www.instagram.com/queerconjure  // www.queerconjure.org   Purchase a one-time pass to the workshop with Amy Dempster || COMING SOON  Get the secret episodes at https://www.earthspeak.love/secret Guest Links: Learn more about Asha's offerings at ashafrost.com Connect with Asha on Instagram @asha.frost // https://www.instagram.com/asha.frost/ Purchase Asha's new book You Are the Medicine Connect with Asha on Facebook @MedicineWomanAshaFrost References: Native Land https://native-land.ca/  Amy Dempster || Episode 76 https://www.earthspeak.love/shows-1/amy-dempster-76  Asha Frost || Episode 45 https://www.earthspeak.love/shows-1/asha-fros-46   You Are the Medicine || Pre-order https://youarethemedicinebook.com/  Lupus https://en.wikipedia.org/wiki/Lupus  Deer https://en.wikipedia.org/wiki/Deer  Bear https://en.wikipedia.org/wiki/Bear  Eagle https://en.wikipedia.org/wiki/Eagle  Orca https://en.wikipedia.org/wiki/Orca  Hawk https://en.wikipedia.org/wiki/Hawk  Moose https://en.wikipedia.org/wiki/Moose  Snake https://en.wikipedia.org/wiki/Snake  Shamanism https://en.wikipedia.org/wiki/Shamanism  Polar bear https://en.wikipedia.org/wiki/Polar_bear  Wolf https://en.wikipedia.org/wiki/Wolf  Shadow work https://en.wikipedia.org/wiki/Shadow_(psychology)  Rabbit https://en.wikipedia.org/wiki/Rabbit  Lunar calendar https://en.wikipedia.org/wiki/Lunar_calendar  Gregorian calendar https://en.wikipedia.org/wiki/Gregorian_calendar  Steroids https://en.wikipedia.org/wiki/Steroid  Antimalarial drugs https://en.wikipedia.org/wiki/Antimalarial_medication  Residential school https://en.wikipedia.org/wiki/Residential_school  Naturopathy https://en.wikipedia.org/wiki/Naturopathy  Homeopathy https://en.wikipedia.org/wiki/Homeopathy  You Are the Medicine || Audiobook https://amzn.to/3pa2Ogj  Hayhouse https://www.hayhouse.com/  Hayhouse Diverse Wisdom contest https://www.hayhouse.co.uk/diversewisdom  Appropriation https://en.wikipedia.org/wiki/Cultural_appropriation  Review Asha's book on Goodreads https://www.goodreads.com/book/show/59461627-you-are-the-medicine    ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Meet Aysen Farag is an Indigenous Medicine Woman of Amazigh, Jieng, and Kuku-Bari heritage. She has worked as a traditional herbalist and ceremonial leader for the last eight years and has continued to support the roots of indigenous values, honor, and customs as a teacher of ethnobotany and indigenous rights through African narratives of understanding. She knows well the plight of indigenous peoples around the world, and the sense of urgency there is to use their gifts and knowledge to bring healing to the Earth and its human and non-human kin. She has been working diligently to revive her ancestors' old traditions and languages, fighting for land reclamation, and recovering sacred ceremonies that were lost due to colonialism. In addition, she offers support, healing, and mentorship to others wanting to deepen into their own ancestral traditions, whether directly known to them or not. Aysen's greatest dream is to redefine the narratives of African Indigenous and Diasporic people with the beauty, wisdom, and grace that they deserve. She believes that the root of reclaiming one's power is through giving voice to one's deepest truth.Social Media handles: @lady_of_the_greenFacebook: Aysen Farag, Dreaming Roots - Indigenous Plant Medicine, Ceremony & RitesWebsite: www.dreamingroots.com (it is currently under construction)In this episode Aysen discusses:Divine timing and the meaning of her nameThe type difference of ancestors, biology, and soulWhat is ancestral workEthnobotany and plant medicine workCeremonial and ritual body practices to access ancestral workThe power of dreamworkWhat is the Tobacco ceremony and its healing potentialChallenged in Indigenous culturesMedicine songs are given through dreamworkRediscovering your own lineagesWhat is food sovereignty Learning and revitalizing indigenous languagesAwaken The Medicine Within - Retreatsawakenthemedicinewithin.com Awaken The Medicine Within - Membership, Courses, and CommunityGet your 3-Day FREE trial 

I'm joined by indigenous medicine woman Asha Frost. We explore the nuances of cultural trauma and how to heal that collectively. Asha comes with a unique and powerful sense of unconditional love. Her presence makes this work, amongst natives and non-natives, safe and powerful because she sees us all as relatives and, essentially, needing the same thing: connection to the self, land, and one another.This conversation reminds me how the body is always connected. It's the mind that forgets, becomes distracted, or even represses natural expressions due to constructs and concepts. We talk about the cultural trauma that indigenous peoples experienced and continue to experience and how, together, we can weave culture and create the capacity to hold the collective pain that our newfound, colonized countries were founded on and still hold so much of.Asha also reminds me of how profound it is to not attach to concepts about other people. She says "I'm here for unity" and that's how our work intersects. We're here to practice decolonizing our psyches and bodies so that we can see individuals without projected constructs that would divide us.For more information on Asha's work, please visit https://ashafrost.com/.

Today we are speaking with Soul Coach, Published Author and CEO, Lindsay Anderson. Lindsay is a self-development, spiritual junkie. She is a Gemini/Capricorn/Leo combo and 6/2 Emotional Mani Gen that claims a serious addiction to sushi and hallmark movies. Lindsay is a “retired” Social Worker who began pursuing her soul's purpose after having experienced rock-bottom when she lost her job, and her relationship, and her sense of self. She is a 3x published author who is committed to sharing her story and inspiring others to speak their truth. Lindsay has been gifted the name “Bridge Between Two Worlds Woman” from an Indigenous Medicine Woman and she weaves this into her soul purpose as she bridges the worlds of spirituality and humanity, of the magical and the mundane in all that she does. As a Soul Coach, Lindsay uses different tools to help you master your core and serve the collective; human design, gene keys, intuitive wisdom, energetics, and more. If you're a part of this girl's circle, you know you will be inspired to live fully and on purpose. In this episode we discuss: 1) Listening to your soul's calling, letting it speak, and allowing yourself to hear it. Learning to honour and respect your logical brain and listening to your soul's guidance can take you to places that your logical brain could never do on its own. It can all turn out better than you could have ever imagined. 2) The insight behind knowing and understanding your human design, and your gene keys to honour the calling you had even before you were born. 3) Living in constant anxiety and resistance to the way life is unfolding vs learning the lessons of surrender, trust, and healing. Also learning to embrace the masculine and feminine in all areas of life and work, instead of it being only one or the other. This path completely changed and transformed Lindsay's life. Connect with Lindsay Website: www.mycorecollective.com Instagram: https://www.instagram.com/mycorecollective/ Email: mycorecollective@gmail.com Work with Lindsay: Private Coaching Containers, My CORE Collective Mastermind launching November 12th (a group soul coaching program), and Intuitive Reiki Training. Divine by Design Consultations Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others. 

Asha Frost shares about being seen as an Indigenous woman, and running a business with a chronic illness. You’ll also hear about: Unconscious bias Returning to the Earth for healing and embodied wisdom Rising and thriving as Indigenous people On celebrating Indigenous joy    ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment   When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Asha Frost is an Indigenous Medicine Woman, Author, and founder of Sacred Membership, a global online medicine circle community. Asha has served thousands of people for the past two decades in her work in private practice as a healer, homeopath, teacher, and visionary. She has specialized in helping people heal through illness, mental/emotional disorders, and ancestral reconnection. Through this work, Asha has loved seeing people find their own healing wisdom, presence, and power.  In this episode, Asha shares about being seen as an Indigenous woman, and running a business with a chronic illness. Asha will be releasing an Oracle Deck and a new book in early 2022. Find out more and stay connected with Asha on Instagram.   In this episode, we talk about: How Indigenous people are still here, taking up space Acknowledging the Spirits and the Indigenous people of the land The invisible voices of Indigenous people On colonization and the church On the appropriation and co-opting of Indigenous cultures and ways of being Celebrating Indigenous joy Indigenous identities and cultures as alwaysys evolving  On assimilating to survive On being nourished and nurtured as a sensitive person The story of when Asha was diagnosed with Lupus Hearing the call of your ancestors and trusting your path Unlocking your own potential for healing On embodied wisdom How white folks can support Indigenous women Trusting our own internal authority and reconnecting with your agency Breaking free of old paradigms and systems On what really is success Easing into a time of rest and integration On unconscious bias On being called in as a white person - to do the work Reciprocity and equal exchange On recognizing white entitlement and white supremacy Scarcity mentality and the money wound The innate abundance of Indigenous cultures Running a business and living with a chronic Illness On shaming our bodies for illness  Asha shares the story of her Spirit name Rainbow medicine On remembering the wisdom of your soul And more!   Secret Episodes! Get past secret episodes at https://www.earthspeak.love/secret.   Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Asha’s offerings at ashafrost.com Connect with Asha on Instagram @asha.frost / https://www.instagram.com/asha.frost/ Connect with Asha on Facebook at Asha Frost, Healing Rainbow Medicine Woman Get the secret episodes at https://www.earthspeak.love/secret    References: Vibrational Essence Crafting workshop https://www.earthspeak.love/vibrational-essence-crafting Intuitive Weaving workshop https://www.earthspeak.love/intuitive-weaving  Braiding Sweetgrass https://amzn.to/2PbAZWd Robin Wall Kimmerer https://www.robinwallkimmerer.com/ Nativeland.ca https://native-land.ca/ Asha Frost’s article ‘Dear White Woman Who Wants to be Like Me https://ashafrost.com/dearwhitewoman/ Residential schools https://en.wikipedia.org/wiki/Canadian_Indian_residential_school_system Leesa Renee Hall https://leesareneehall.com/ Smudging https://en.wikipedia.org/wiki/Smudging Lupus https://en.wikipedia.org/wiki/Lupus Asha’s membership program https://sacredmembership.com/ Lateral violence https://en.wikipedia.org/wiki/Lateral_violence Epigenetics https://bit.ly/3ei7lam Bifröst https://en.wikipedia.org/wiki/Bifr%C3%B6st Valhalla https://en.wikipedia.org/wiki/Valhalla Asha’s animal spirit quiz https://ashafrost.com/animalspirit/    ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Asha Frost shares about being seen as an Indigenous woman, and running a business with a chronic illness. You’ll also hear about: Unconscious bias Returning to the Earth for healing and embodied wisdom Rising and thriving as Indigenous people On celebrating Indigenous joy    ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment   When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Asha Frost is an Indigenous Medicine Woman, Author, and founder of Sacred Membership, a global online medicine circle community. Asha has served thousands of people for the past two decades in her work in private practice as a healer, homeopath, teacher, and visionary. She has specialized in helping people heal through illness, mental/emotional disorders, and ancestral reconnection. Through this work, Asha has loved seeing people find their own healing wisdom, presence, and power.  In this episode, Asha shares about being seen as an Indigenous woman, and running a business with a chronic illness. Asha will be releasing an Oracle Deck and a new book in early 2022. Find out more and stay connected with Asha on Instagram.   In this episode, we talk about: How Indigenous people are still here, taking up space Acknowledging the Spirits and the Indigenous people of the land The invisible voices of Indigenous people On colonization and the church On the appropriation and co-opting of Indigenous cultures and ways of being Celebrating Indigenous joy Indigenous identities and cultures as alwaysys evolving  On assimilating to survive On being nourished and nurtured as a sensitive person The story of when Asha was diagnosed with Lupus Hearing the call of your ancestors and trusting your path Unlocking your own potential for healing On embodied wisdom How white folks can support Indigenous women Trusting our own internal authority and reconnecting with your agency Breaking free of old paradigms and systems On what really is success Easing into a time of rest and integration On unconscious bias On being called in as a white person - to do the work Reciprocity and equal exchange On recognizing white entitlement and white supremacy Scarcity mentality and the money wound The innate abundance of Indigenous cultures Running a business and living with a chronic Illness On shaming our bodies for illness  Asha shares the story of her Spirit name Rainbow medicine On remembering the wisdom of your soul And more!   Secret Episodes! Get past secret episodes at https://www.earthspeak.love/secret.   Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Asha’s offerings at ashafrost.com Connect with Asha on Instagram @asha.frost / https://www.instagram.com/asha.frost/ Connect with Asha on Facebook at Asha Frost, Healing Rainbow Medicine Woman Get the secret episodes at https://www.earthspeak.love/secret    References: Vibrational Essence Crafting workshop https://www.earthspeak.love/vibrational-essence-crafting Intuitive Weaving workshop https://www.earthspeak.love/intuitive-weaving  Braiding Sweetgrass https://amzn.to/2PbAZWd Robin Wall Kimmerer https://www.robinwallkimmerer.com/ Nativeland.ca https://native-land.ca/ Asha Frost’s article ‘Dear White Woman Who Wants to be Like Me https://ashafrost.com/dearwhitewoman/ Residential schools https://en.wikipedia.org/wiki/Canadian_Indian_residential_school_system Leesa Renee Hall https://leesareneehall.com/ Smudging https://en.wikipedia.org/wiki/Smudging Lupus https://en.wikipedia.org/wiki/Lupus Asha’s membership program https://sacredmembership.com/ Lateral violence https://en.wikipedia.org/wiki/Lateral_violence Epigenetics https://bit.ly/3ei7lam Bifröst https://en.wikipedia.org/wiki/Bifr%C3%B6st Valhalla https://en.wikipedia.org/wiki/Valhalla Asha’s animal spirit quiz https://ashafrost.com/animalspirit/    ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

In this episode of Your Story Medicine, I welcome Owner of Healing Rainbow Medicine Woman, Asha Frost. Asha is an Indigenous Medicine Woman, Author, and Founder of Sacred Membership, a global online medicine circle community. Having been impacted by intergenerational trauma, colonization, and oppression, she has worked hard to reclaim and remember her roots and medicine teachings, now specializing in helping people heal through illness, mental/emotional disorders and ancestral reconnection.  Asha speaks to us about her journey in opening up to receiving financial abundance in exchange for her medicinal services, overcoming scarcity rooted in white supremacy, and how her ancestral lineage has informed and influenced her medicine over the years of this lifetime. She expresses her thoughts on the importance of creating and enforcing energetic boundaries and listening to the wisdom of your inner guidance. Learn more about Asha and her offerings: Visit her website: www.ashafrost.com Take the animal spirit quiz: www.ashafrost.com/quiz  Follow her on Instagram: www.instagram.com/asha.frost  Dear White Woman article: www.ashafrost.com/dearwhitewoman 

Can those with settler privilege use Indigenous medicine tools to heal without appropriating Indigenous culture? In this episode, Asha Frost, Indigenous Medicine Woman and Spiritual Mentor, talks about cultural appreciation, colonial violence, giving homage to ancestors, and the connection between land, mind, and body. Asha shares how a life changing diagnosis prompted her to rediscover her Indigenous roots and find healing through Indigenous ways.Asha Frost is an Ojibwe, medicine, healer, mentor, space holder and sear her life's work is to help you connect to the medicine that has always been within you. Asha believes that if you are drawn to Indigenous medicine ways that you have power and beauty in your own lineage waiting to be discovered. You can find out more about Asha by going to ashafrost.com.Here's what you'll learn:The big emotion that often stops settlers from healing colonial violence (Asha shares how to move beyond that)How a diagnosis at 17-years old prompted Asha to seek out Indigenous medicine waysWhy mindset training is not enough and what we must also include to truly move beyond limiting beliefsHow Asha protects her energy while holding space for those who are unpacking generations of ancestral memories (this is an important boundary setting tip, especially for Black, Indigenous, and People of Colour)The one thing we need to connect to so we begin reclaim our humanityClick here for show notes and lightly edited episode transcript Get Exclusive Guided Prompts on Patreon See acast.com/privacy for privacy and opt-out information.

Asha Frost is a Ojibwe healer from Ontario, Canada. She shares about her practice, traditions and upcoming offerings. Find her at www.ashafrost.com